Shows
No Boxes: Just VersesTop 10 Leadership Lessons from Season One [Part 2]Are you a high-level manager struggling to make the leap to "unboxed" leadership? Many professionals hit a plateau where they focus solely on vertical status rather than the diverse skills needed for the C-Suite. This common pain point can lead to career stagnation and burnout.In the conclusion of our Season 1 Recap, No Boxes: Just Verses explores the five final pillars of leadership that separate good managers from world-class leaders. This episode addresses how to use your platform for a higher purpose, the spiritual act of trust and delegation, and why strategic networking is the ultimate currency...
2025-12-2947 min
Real Talk with MichelleReal Talk about Letting Go of Grudges to Protect your PeaceOn this episode we are discussing letting go of grudges. We will discuss ways to forgive and move on from past hurts in order to protect your peace. This one hits home for me for sure! You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube...
2023-01-2730 minReal Talk with MichelleReal Talk about The Link between Purpose + Productivity - How to Find your Flow + Get Things DoneOn this episode we are discussing the link between Purpose + Productivity. I'm going to share ways to find your flow, how to tap into your creativity, how to get specific about your goals AND your purpose. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube...
2023-01-2021 minReal Talk with MichelleReal Talk: A Year In ReviewOn this episode we are wrapping up 2022! Can you even believe it?!? It has been a GREAT year! We had a lot of amazing + dynamic guests bless the podcast with their presence, we pivoted the content a bit, and there's so much to discuss. Let's do a yearly wrap up! I want to share some of the things I accomplished in 2022, the books, the podcasts + more that I learned from. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen...
2022-12-3038 minReal Talk with MichelleReal Talk about Dating After DivorceOn this episode I am talking about Dating After Divorce- how to prepare, the good, the bad, and THE UGLY. If you stay ready, you don't have to get ready! The dating world has changed out here, okkk...You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
2022-12-1619 minReal Talk with MichelleReal Talk about the Silver Linings of DivorceOn this episode I am speaking about the silver linings of divorce, what you can look forward to once the ink is dry, and how to look at the glass a half full again. I want to teach women how to get back their personal power and turn their divorce into their personal triumph story. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support: www.anchor...
2022-11-1123 minReal Talk with MichelleReal Talk about Life After DivorceOn this episode I am speaking about my personal story of divorce, why I decided to switch course on my coaching work, and how I want to use my experience with divorce to help other women. I want to teach women how to get back their personal power and turn their divorce into their personal transition story. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support...
2022-10-0729 minReal Talk with MichelleReal Talk with Whitney Davis of The Real Turn On is YouOn this episode I am speaking with Whitney of The Real Turn On is You. We discuss her work as an Embodiment, Pleasure + Intimacy Coach and how she is helping people get back in touch with their own pleasure. Whitney is here to teach you how THE REAL TURN ON IS ACTUALLY YOU! You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Whitney...
2022-08-1240 minReal Talk with MichelleReal Talk with Melanie Holst aka Mel the OracleOn this episode I am speaking with Multi-Dimensional Healing Facilitator, Movement Artist, Embodiment Guide, Women's Advocate, and most recently Host of the 'Full Ass Human Podcast, Melanie Holst aka Mel the Oracle. We discuss her work helping Women get back in touch with their inner Sexuality + Femininity through Sensual Dance and movement, her recent move from Texas back home to Minnesota + her new Podcast endeavor. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd...
2022-07-291h 02
Let's Grab CoffeeCreating Happiness with Michelle PeguesEpisode Notes
On this episode, SunAh sits down with Michelle Pegues, a certified life coach specializing in happiness and fulfillment and the host of “Real Talk with Michelle,” the podcast about purpose. Earlier this year a Gallup poll found that only 38% of Americans say they are happy. Even with all the massive changes happening in our society and perhaps personal lives as well, there are still ways for us to create happiness. Michelle details the main contributors to personal happiness, key barriers, and tips for examining our own beliefs around happiness. To learn more about Michelle, visit NewV...
2022-07-2555 min
Real Talk with MichelleReal Talk with Mindset Healing Coach Yaminah MitchellOn this episode I am speaking with Mindset Healing Coach Yaminah Mitchell. We discuss her work as a Mindset Healing Coach. Yaminah helps women go from doing shit out of obligation to taking charge of their life + time so they can live life on their terms. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Yaminah Mitchell here:
Bio & All Links...
2022-07-1539 minReal Talk with MichelleReal Talk with Nicole Haskins of Nicole NutritionOn this episode I am speaking with Nicole Haskins of Nicole Nutrition. We discuss her work as a Registered Dietician Nutritionist, diets that make us cringe, health at every size and Intuitive Eating. Nicole's Non Diet-Dietician approach to nutrition is something we can all learn from! You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Nicole Haskins here:
Website: https://www...
2022-07-0136 minReal Talk with MichelleReal Talk with Jaiyé of Black Girl BlissOn this episode I am speaking with Jaiyé Author of Pussy Prayers + Founder of Black Girl Bliss. We discuss her early career in Education, her nudge from Spirit to start writing, and how she single handedly created a Community for Women of Color to celebrate and come together through her 3 Pillars of Pleasure: Sensuality, Spirituality + Self Care. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You c...
2022-06-171h 11Real Talk with MichelleReal Talk with Dr Maurice Abney Co-Founder of Safe Haven HealthOn this episode I am speaking with Dr Maurice Abney Co-Founder of Safe Haven Health. Dr Abney is a Doctorate prepared, Board Certified Psychiatric Mental Health Nurse Practitioner. We discuss why black men are less likely to seek help for mental health issues, signs to look for when someone might be struggling with mental health issues + how we all can help to take the stigma out of mental health care. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen...
2022-06-0359 minReal Talk with MichelleReal Talk with Khadijah Austin of Spiritual w/the BagOn this episode I am speaking with Khadijah Austin of Spiritual w/the Bag. We discuss her early career path, her Spiritual life and what called her to create a community for Black Women known as Spiritual w/the Bag. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Khadijah Austin here:
IG: @spiritualwthebag
Support: www.anchor.fm/realtalkwithmichelle/s...
2022-05-201h 02Real Talk with MichelleReal Talk with Intuitive Healing Coach Woo GreerOn this episode I am speaking with Intuitive Healing Coach, Woo Greer. We discuss her early days in the church, how that led her to discovering her life purpose work, what it's like being a Healing Coach and how movement is therapeutic. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Woo Greer here:
Website: www.wellgroundedhealing.com
IG: @w...
2022-05-061h 28Real Talk with MichelleReal Talk with Americana Artist Julia CannonOn this episode I am joined by Americana/Folk Artist, Julia Cannon. We discuss her early life growing up in Alaska + her move to Nashville, her musical heritage + creative processes, as well as her experience with being a Queer Woman of Color. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Julia Cannon here:
Website: www.juliacmusic.com
IG: @c...
2022-04-2252 minReal Talk with MichelleReal Talk with Spiritual Healer + Soul Coach The Thrive Goddess Paige BrownOn this episode I am joined by Spiritual Healer + Soul Coach, The Thrive Goddess Paige Brown. We discuss her journey from working as a Wedding Planner to Spiritual Healing, her Intuitive Work and Reiki. Paige is dropping GEMS that you MUST hear! You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with The Thrive Goddess here:
Website: www.thethrivegoddess.com
...
2022-04-0840 minReal Talk with MichelleReal Talk with Freelance Artist DJ Sister SprouseOn this episode I am speaking with Freelance Artist, DJ Sister Sprouse. We discuss her life as a Producer + Production Assistant for shows on Netflix + CMT, her work as being one of Nashville's Top DJ's, being Sober and Spirituality! (Of course!) You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with DJ Sister Sprouse here:
Twitch: www.Twitch.tv/sistersprouse
...
2022-03-2544 minReal Talk with MichelleReal Talk with The New Face of MS Founder Monica TuckerOn this episode I am speaking with The New Face of MS Founder and my AMAZING Big Sister, Monica Tucker. We discuss her diagnosis and daily life living with Multiple Sclerosis. We talk about her new initiative The New Face of MS and its purpose to encourage others to fight MS. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Monica Tucker here:
2022-03-1131 minReal Talk with MichelleReal Talk with Plant-Based Chef + Educator Araba EsounOn this episode I am speaking with Plant-Based Chef + Educator, Araba Esoun. We discuss her early days eating the SAD (Standard American Diet) to becoming a Vegan, a Plant-Based Celebrity Chef + her new offerings from Araba's Cultured Kitchen. You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Araba Esoun here:
Website: https://www.arabasculturedkitchen.com/
IG: @araba.esoun
2022-02-251h 01Real Talk with MichelleReal Talk with Goal Getting Coach Dr. SunAh LaybournWelcome back + Happy New Year 2022! On this episode I am speaking with Goal Getting Coach, Dr. SunAh Laybourn. We discuss her life as an Immigrant Adoptee, her love of people and why we do the things that we do, her work as a Goal Getting Coach, Spirituality, and of course Astrology! You don't want to miss this episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
You can connect with Dr. SunAh here:
2022-02-1157 minReal Talk with MichelleReal Talk about Having FaithOn this episode I am discussing having ABSOLUTE faith in the unknown! THE SEEN + UNSEEN one might say! What is faith? What are your ideas about faith in your spiritual journey or your day to day life? I am learning a little lesson in patience in my life and I want to share my thoughts about it with you! Settle in for a quick BUT amazing episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
2021-07-3009 minReal Talk with MichelleReal Talk about My Experience with PsychedelicsOn this episode I am discussing my personal experience with Psilocybin aka Magic Mushrooms! Over my little break from the Podcast I was busy making some memories and trying some things that I could not wait to share! This was such a magical experience and I can't wait to tell you all about it! While I am excited about my personal experiences I do not recommend that anyone take illicit drugs or solicit them! Anything you do on your own is at your own risk and the RTWM Podcast shares no responsibility for your personal actions. With all that...
2021-07-1630 minReal Talk with MichelleReal Talk about Knowing when you are in AlignmentOn this episode I am discussing how to know when we are moving in alignment with ourself + our life's purpose. This topic is near and dear to my heart because I am a living, walking testament to it! I share some ways to recognize when it's happening, how to pay attention to the signs + how to implement ways to follow through with your calling! Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to...
2021-05-2826 minReal Talk with MichelleReal Talk with Armand of Noir VacationsOn this episode I am speaking with Entrepreneur Armand VanHeynigen of Noir Vacations. Noir Vacations is one of the ONLY Black-Owned Travel Vacation Membership Companies in the US. We discuss ways that the entrepreneurship journey takes time, trust + patience. Also, how he went from working at a time share company to branch out on his own with Co-Partner Alexis Brooks. Settle in for an amazing episode! Thank you so much for listening. You know I'm grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
2021-05-1432 minReal Talk with MichelleReal Talk with Jasmine Molock of Mysfit MoonOn this episode I am speaking with Entrepreneur Jasmine Molock of Mysfit Moon. Jasmine has served 6 years in the US Military. After serving, Jasmine knew that she had leadership skills + talent to launch her creative journey and her natural gemstone jewelry line Mysfit Moon was born. We discuss ways that the entrepreneurship journey takes time, trust + patience. Also, how she began to branch out on her own + ways in which you too can start your own creative journey! Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe...
2021-04-3041 minReal Talk with MichelleReal Talk about Fitness + Spirituality with MardaeOn this episode I am discussing how Fitness + Spirituality go hand in hand. My guest Mardae is a Certified Personal Trainer, Spartan SGX Coach, Reiki Master + Herbalist. We discuss ways that we can heal our minds and bodies at the same time + how to turn any fitness routine into and opportunity to get in touch with your higher self. Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Y...
2021-04-1651 minReal Talk with MichelleReal Talk about Surviving Narcissistic AbuseOn this episode I am discussing Narcissistic Abuse. This topic sits close to my heart as I am survivor! I share some ways to recognize it's happening + how to get out of those relationships FOR GOOD! Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube: Real...
2021-03-2641 min
Real Talk with MichelleReal Talk about The Untethered SoulOn this episode I am talking about the Untethered Soul: The Journey Beyond Yourself by Michael Singer. This book has changed my life in more ways than one. What does it mean to live an untethered life? How can we implement some of the author's practices into our own life. I have been changed!! Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Where you can find the...
2021-03-1232 minReal Talk with MichelleReal Talk with Author Karmen JonesOn this episode I am talking to Author Karmen Jones. Karmen is author of "Bout that Life: The Hustle" We sit down to discuss her life, her exotic dancing career, and how she found the motivation + hustle to get out of that life. We also discuss how she would later become an author of a successful book about her life growing up in Memphis, TN. Settle in for an amazing episode! Thank you so much for listening. You know Im grateful! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love...
2021-02-1232 minReal Talk with MichelleReal Talk about Healing the Mother Wound with Aly BIt's 2021 and we are keeping it rolling with our first Guest of the New Year! On this episode I am discussing how to heal the Mother Wound with Aly B from the Shades of Brown Podcast! What is the Mother Wound? What does it stem from? How does it show up in our lives, from our careers to our relationships? How can we start to heal this wound? And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review the podcast wherever you listen to your f...
2021-01-221h 09Real Talk with MichelleReal Talk about What I Learned in 2020!Happy New Year! On this episode I am discussing the lesson and takeaways from 2020. It wasn't all bad for me honestly. I can find the sunshine in any situation! What did lessons did you learn in 2020? Let's chat about it! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with M...
2021-01-0829 min
Different PerspectivesMindfulness with Michelle PeguesThe benefits of regular meditation are endless. Join us for a mini-guided meditation to reduce stress and increase gratitude.
2021-01-0815 minReal Talk with MichelleReal Talk about Feeling the Feels: How Emotional Pain Manifests IllnessOn this episode I am discussing how emotional pain manifests illness. How does our emotional, psychological, or mental pain effect our physical bodies? Can we actually FEEL OUR EMOTIONAL PAIN? How can we recognize when this is happening? What are some ways that we can help heal our emotional selves so that we can heal our bodies? Join me- Let's figure this out together! Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review the podcast wherever you l...
2020-12-1140 min
Real Talk with MichelleReal Talk about Shifting Your MindsetOn this episode I am discussing how we can shift our modes of thinking to change our lives. What attitudes or modes of thinking are causing us to not manifest the experiences we don't want to have? How can we recognize when this happening? What are some practical steps we can take to make the shift in mindset to ensure that we are living our best lives? We are the Co-Creators of our lives! Join me- Let's figure this out together! Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What...
2020-11-2034 minReal Talk with MichelleReal Talk about My Hair (Why I choose to be Bald)Hiiii, Guysss! On this episode I am discussing hopefully maybe for the last time...but for sure not, MY HAIR! Why am I bald? My inspiration? My motivation? How has it helped or hurt me? Let's chat about it! It's also Breast Cancer Awareness Month! Make sure to get checked if you haven't. And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
F...
2020-10-1619 minReal Talk with MichelleReal Talk: Shots Fired! Recognizing Our TriggersShots Fired! On this episode I am discussing our personal emotional triggers. What causes us to act up + out ! How can we recognize when they are happening? How can we identify them + control them. Join me- Let's figure this out together! Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
2020-07-1725 minReal Talk with MichelleReal Talk About The Issa's VS The Molly'sOn this episode I am discussing the role we play in our friendships + what I wont be doing anymore! Join me as I discuss the fallout of the friendship between Issa + Molly of Insecure. And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube: Real Talk with Michelle
Instagram: @realtalkwithmichelle
New Vi...
2020-07-0611 minReal Talk with MichelleReal Talk about Your Attachment Style in RelationshipsOn this episode I am discussing our attachment styles. Your attachment style can determine how you trust + deal with others in relationships. Are your patterns in relationships making you miss out on actual connections? Join me as I discuss how we can identify our attachment styles. Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Fac...
2020-06-1230 minReal Talk with MichelleReal Talk about The State of AffairsOn this episode I am discussing what's new with the podcast + a few happenings in the world. The state of affairs in the world right now is disheartening and sometimes we need a mental health break. You feel me? And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube: Real Talk with Michelle
In...
2020-05-2909 minReal Talk with MichelleReal Talk about Conscious SexOn this episode I am discussing having actual CONSCIOUS SEX! What have we been out here doing guys? Missing out on actual connections? Join me as I discuss how we can start to be more intentional with our lovemaking, Its SUPER important for our spiritual growth BUT its not for everyone. You feel me? ITS LIT! And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.c...
2020-05-2232 minReal Talk with MichelleReal Talk about Beyonce's Lemonade featuring Angelina, TK + Mia (Part Two)On this episode I invited my friends to join me to discuss Beyonce's Lemonade Album 4 years later! I sent the ladies visuals + told everyone to re-listen to the album to discuss its theme! How much does our ancestry affect how we love and our family structures? This is Part Two of our discussion of the album. And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.c...
2020-05-151h 34Real Talk with MichelleReal Talk about Beyonce's Lemonade featuring Angelina, TK + Mia (Part One)On this episode I invited my friends to join me to discuss Beyonce's Lemonade Album 4 years later! I sent the ladies visuals + told everyone to re-listen to the album to discuss its theme! How much does our ancestry affect how we love and our family structures? This is Part One of our discussion of the album. Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube: Real Talk with Michelle
I...
2020-05-0844 minReal Talk with MichelleReal Talk about Quarantine LifeOn this episode I discuss life in QUARANTINE! Thanks to Covid-19 aka Rona most of us are under the "Safer at Home" order. Some of us are out of work and not sure what we are going to do going forward. I will share some ways that we can try to make the best of this and stay on top of any anxiety! And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/r...
2020-04-0328 minReal Talk with MichelleReal Talk about Gratitude (Through Tragedy)On this episode I discuss the Tornado that blew through Nashville, Tennessee on March 3, 2020 and how it made me realize that my gratitude practice was really important to me and how I deal with stress after tragedy. I will share some ways that we can all come together and help the community too! And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
F...
2020-03-0618 minReal Talk with MichelleReal Talk about Tarot with Reader Danny Jackson JrOn this episode we discuss the tarot with special guest reader Danny Jackson Jr. We break down what tarot is and how it can give you helpful guidance to navigate through life's tough spots. Danny also gives us a reading for this Mercury Retrograde! And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Tarot Reader: Danny Jackson Jr- Instagram: @dannykjacksonjr @dannytheoracle
Book a reading with Danny: www.dannytheoracle.as.me
Support: www.an...
2020-02-2851 minReal Talk with MichelleReal Talk about Our Life Path/NumerologyOn this episode I discuss how figuring out our life path can help with our personal growth + purpose. I break down my life path + tell you how to figure our yours. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Find your Life Path Number on www.feliciabender.com
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube: Real Talk with Michelle
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2020-02-2125 minReal Talk with MichelleReal Talk about Traveling for Self-DiscoveryOn this episode I discuss how traveling to find out who you are is essential to personal growth. This is an essential part of growth! Doesn't have to be far but I think it needs to be alone. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
Facebook: Real Talk with Michelle
Youtube: Real Talk with Michelle
Instagram: @realtalkwithmichelle
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2020-02-1426 minReal Talk with MichelleReal Talk about Metaphysical HealingOn this episode I discuss what Metaphysical Healing is, how our minds effect our bodies and different things we can do to heal. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Things discussed in this episode:
Cosmic Connections - www.yourcosmicconnections.com
Nashville Community Acupuncture Clinic - encircleacupuncture.com
The Spine Shop Chiropractic - www.thespineshop.com
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com...
2020-02-0751 minReal Talk with MichelleReal Talk about My Awakening (Part 2)On this episode I discuss my personal Spiritual Awakening, what that means for me and how I arrived at this point. This is part two of the story of how I "woke" up and started living in my purpose. This was the HARD part, but also the part that I'm enjoying the most. DOING THE WORK! Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
2020-01-3135 minReal Talk with MichelleReal Talk about My Awakening (Part 1)On this episode I discuss my personal Spiritual Awakening, what that means for me and how I arrived at this point. This is part one to the story of how I "woke" up and started living in my purpose. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
Support: www.anchor.fm/realtalkwithmichelle/support
Email: realtalkwithmichelle@gmail.com
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2020-01-2436 minReal Talk with MichelleReal Talk about VulnerabilityOn this episode I discuss the practice of Vulnerability and how it SUCKS SOOOO GOOD! (HA!) It's actually really good for us to allow vulnerability in our lives! Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
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2020-01-1725 minReal Talk with MichelleReal Talk about Social MediaOn this episode I discuss Social Media, the good, the bad, and the ugly + how I'm taking my OWN (little) break. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!
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2020-01-1015 minReal Talk with MichelleReal Talk about MEOn this episode I discuss the High Priestess energy, and answer some questions about myself! Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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Sponsorships: on for this episode
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2019-12-1327 minReal Talk with MichelleReal Talk about Being StagnantOn this episode I discuss the Three of Swords energy, how I ACTUALLY almost got hit by a car and what that has to do with being stagnant. ! IAlso, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-12-0625 minReal Talk with MichelleReal Talk about Mirroring (Our Reflection)On this episode I discuss the Six of Cups energy + how the people + things we love or dislike the most are actually refections of us. Are we asking for people to not exhibit behaviors that we actually have? Why are we like this? Are we reflecting on these qualities in ourselves? Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-11-2224 minReal Talk with MichelleReal Talk about Calling in What You WantOn this episode I discuss the Four of Swords energy + how we can shouldn't be afraid to call in the types of relationships we desire. How do we ask for what we want? What does that look like? I will touch on the how and why it's SUPER important that we pay attention to who we are around. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-11-1530 minReal Talk with MichelleReal Talk about Energy FrequenciesOn this episode I discuss the Seven of Swords energy, how we can learn to control our energy frequencies + a quote by Poet Nikki Giovanni. I will touch on the how and why it's SUPER important that we pay attention to the energy we are emitting and receiving. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-11-0845 minReal Talk with MichelleSmall Talk Tuesday (Ten of Cups Energy)On this episode I discuss the Ten of Cups Energy! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-11-0505 minReal Talk with MichelleReal Talk about PerceptionOn this episode I discuss the Eight of Swords energy and a quote from Producer Pharrell Williams from an interview with Diggy Simmons for his show Kidult! Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-11-0115 minReal Talk with MichelleBonus Episode: What's Up?Hi, Guys! This episode is just a quick update on what's going on with the Podcast- November 5th will be the last episode of Small Talk Tuesday AND the last episode of Season 1! Season 2 starts November 8th! Also, the episodes will start to air on Monday + Friday!
Thanks for all your continues support + listens!
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2019-10-3001 minReal Talk with MichelleSmall Talk Tuesday (Wheel of Fortune Energy)On this episode I discuss the Wheel of Fortune Energy! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-2905 minReal Talk with MichelleReal Talk about The AlchemistOn this episode I discuss a quote from Author Paulo Coelho from his book 'The Alchemist'. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-2517 minReal Talk with MichelleSmall Talk Tuesday (Nine of Pentacles Energy)On this episode I discuss the Nine of Pentacles Energy! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-2205 minReal Talk with MichelleReal Talk about the War of ArtOn this episode I discuss a quote from Author Steven Pressfield from his book 'The War of Art- Break Through the Blocks and Win Your Inner Creative Battles'. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-1806 minReal Talk with MichelleSmall Talk Tuesday (The Empress Energy)On this episode I discuss The Empress Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-1510 minReal Talk with MichelleReal Talk about Standing UpOn this episode I discuss a quote from Author Cleo Wade from her book 'Heart Talk - Poetic Wisdom for a Better Life'. Also, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-1107 minReal Talk with MichelleSmall Talk Tuesday (Ace of Cups Energy)On this episode I discuss The Ace of Cups Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-0810 minReal Talk with MichelleReal Talk about the Glow UpOn this episode I discuss The Glow Up I've been noticing from my Queens! Whats going on with relationships lately? Lets discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-0421 minReal Talk with MichelleSmall Talk Tuesday (Queen of Pentacles Energy)On this episode I discuss The Queen of Pentacles Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-10-0108 minReal Talk with MichelleReal Talk about Dealing with AdversityOn this episode I discuss how to deal with adversity in the here and now. How do we begin to overcome it? Lets discuss! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-09-2724 minReal Talk with MichelleSmall Talk Tuesday (King of Cups Energy)On this episode I discuss The King of Cups Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-09-2406 minReal Talk with MichelleReal Talk about the Reinvention (of Self)On this episode I discuss how we reinvent ourselfes over time. Why does this happen? What does this look like? How does this feel? Is this helping us grow? Let's talk about it! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-09-2034 minReal Talk with MichelleSmall Talk Tuesday (The Two of Wands Energy)On this episode I discuss The Two of Wands Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-09-1706 minReal Talk with MichelleReal Talk about Taking Advice from Your Younger SelfOn this episode I change the question what could you teach your younger self to what could your younger self could learn from you. You are older and much more complicated. What could you learn from your younger self? A LOT. Let's get into it! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-09-1327 minReal Talk with MichelleSmall Talk Tuesday (The Five of Swords Energy)On this episode I discuss The Five of Swords Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-09-1006 minReal Talk with MichelleReal Talk about Finding Your Tribe + Building New RelationshipsOn this episode I discuss how to lose friends, make new ones AND keep them! Let's find our TRIBE! Make sure to rate, subscribe and review! Id love to hear your feedback!
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2019-08-2729 minReal Talk with MichelleReal Talk about the Languages of LoveOn this episode I discuss the Five Love Languages by Gary Chapman. How do we give love? How do we like to receive love? Are we letting our spouse, friends, + partners know this? Lets talk about it! Make sure to rate, subscribe + review! Id love to hear your feedback!
The Five Love Languages Quiz - www.5lovelanguages.com
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2019-08-2330 minReal Talk with MichelleSmall Talk Tuesday (Queen of Cups Energy + Updates)On this episode I discuss The Queen of Cups Energy + Updates for the week! Make sure to rate, subscribe and review! Id love to hear your feedback!
The Thrive Goddess - @thethrivegoddess (Instagram)
Werk Your Curves - @werkyourcurves @thesouthernsqueeze (Instragram)
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2019-08-2011 minReal Talk with MichelleSmall Talk Tuesday (Tenacity)We are talking Tenacity + the Page of Cups this week! Tune in + tell a friend!
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2019-08-1308 minReal Talk with MichelleReal Talk about Intuition, Manifesting + MoneyOn this episode I discuss following your intuition + changing our relationship with money! Make sure to rate, subscribe and review! Id love to hear your feedback!
Book: You are a Badass at Making Money by Jen Sincero
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2019-08-0940 minReal Talk with MichelleSmall Talk Tuesday (Being Your Authentic Self)On the episode we talk about being your authentic self, what that looks like and ways to get there. Who are you anyway?
Book: Things are What You Make of Them: Life Advice for Creatives by Adam J Kurtz
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2019-08-0613 minReal Talk with MichelleReal Talk with Derika FeatherstonOn this episode I sit down with my Friend, Entrepreneur AND Media Maven, Derika Featherston! Listen to myself + my guest Derika aka DD get real with you about self-employment, daily routine struggles, attempting to live balanced lives and so much more! You don't want to miss this episode because we are dropping some MAJOR KEYS! Enjoy! Like, Rate, + Subscribe + Support!
Derika Featherston: Instagram: @madebyamaven + Website: www.madebyamaven.com
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2019-08-021h 08Real Talk with MichelleReal Talk with Michelle about Listener SupportThanks for listening to Real Talk with Michelle! Your support means the world to me + it helps me on the amazing journey. I have always wanted to start a podcast and with your support I can keep it going!
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2019-07-3100 minReal Talk with MichelleSmall Talk Tuesday (Doubt + Is Mercury Retrograde over YET?)On this episode of Small Talk Tuesday I talk about dealing with doubt and ways to overcome it.
Book Recommendation: Gratitude Daily: 21 Days to more joy and less stress by Nataly Kogan
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2019-07-3010 minReal Talk with MichelleSmall Talk Tuesday (Generational Hurts + Bye Byeee Cancer Season)On this episode I talk about realizing that you are repressing emotions related to trauma in your childhood. A few tears were shed to say the least. Bye Bye Cancer season! Let's turn up with the Leo's!
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2019-07-2306 minReal Talk with MichelleReal Talk about Dating with TurronThis episode is ALL you want to know about dating + more from a Woman + a Man's perspective. Listen to myself + my guest Turron delve into EVERYTHING! Nothing is off limits except the names and the identities of the people we care about. Neither of us want to end up on Snapped or Dateline NBC. Thats a thing! Enjoy! Like, Rate, + Subscribe ;)
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2019-07-201h 27Real Talk with MichelleSmall Talk Tuesday (Full Moon + Partial Lunar Eclipse in Capricorn + Setting Intentions)Hello, Guys! This week I want to start off a new segment Small Talk Tuesday. I will be discussing different ways I like to start the week, what Im reading, what Im cooking...you get the drift! I hope you enjoy. What are some ways you like to start your week?
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2019-07-1603 minReal Talk with MichelleReal Talk about Forgiving Yourself + Self-CareOn this week's episode I discuss how to forgive yourself with the explicit intent to move forward in your healing and in your life. Also, I discuss what self care looks like for me. Grab some wine + a snack and settle in for a good listen! Also, don't forget to leave me a voicemail with your feedback or questions!
Authors/Poets:
Finely Tuned by Barrie Davenport
You're Not Crazy, You're Co-Dependent by Jeanette Elisabeth Menter
Planting Gardens in Graves (Vol 1-3) by R.H. Sin @r.h.sin on Instagram
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2019-07-1236 minReal Talk with MichelleReal Talk about Being Alone + Setting BoundariesHello, Friends! Welcome to Real Talk with Michelle (bit of a name dilemma took place and I settled here :) - Lets talk about Being alone and setting boundaries. I got time for that. Do you?
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2019-07-0625 min