Shows
Two Generations: One MissionHormone Harmony Masterclass - Let's Chat StressFeeling wired and tired? Snapping at people you love? Struggling to focus or rest — even when you’re exhausted?You’re not broken — you’re stressed.Join us for Hormone Harmony: STRESS Edition — a free event where we’ll unpack what stress is really doing to your hormones and how to bring your body back into balance.You’ll learn:What stress does to your hormones and nervous systemHidden daily triggers that keep your body stuck in “fight or flight”How to eat to calm your hormones and support resilienceSimple lifestyle cues that help your body...
2025-10-1846 minTwo Generations: One MissionTwo Generations, One Mission: A Mother’s Day ConversationIn this heartfelt Mother’s Day episode, we sit down for a raw and honest conversation between mother and daughter—one with decades of wisdom from raising two grown children, and one deep in the messy, beautiful middle of parenting a teen. We talk about the fears that kept us up at night, the mistakes we learned from, the moments we had to let go of control, and the unexpected joys along the way.Whether you’re a new mom, in the trenches with teens, or figuring out how to parent adult children, this episode is a c...
2025-05-1056 minTwo Generations: One MissionDitch The Overwhelm + Worry with Michelle PfileHave you noticed that in today's society, we are too quick to tell others just how busy we are? We wear the title "busy" like a badge of honour, driving ourselves to overwhelm and burnout.
This week on In Total Alignment, I am diving into why we need to ditch the overwhelm and worry and the tactics I use to slow down and zoom out on situations that otherwise would have the potential to hijack my day.
In this episode:
Why society thrives on living in overwhelm
A reminder that overwhelm...
2024-06-0534 minTwo Generations: One Mission195. Unlocking Your Personal Super Powers: A Keynote with Michelle PfileThis week's episode is a little different. A couple of weeks back, while preparing for a Keynote Speech that I was feeling (slightly) nervous about, I decided to record it for the podcast as a practice for the real thing. Let's just say, it helped a lot!
In this episode, I talk about
my story and how I used the unfairness that can be life to propel myself into change and growth
inspiring collaboration and community
the importance of pushing through our fear
unlocking our personal superpowers
and more!
MENTIONED...
2024-03-2740 minTwo Generations: One Mission191. The Real Truth About Grief with Michelle PfileIn this episode, I am talking about the elephant in the room - grief, specifically the truth about it that no one is really talking about.
About a year ago, my mom and I began a series about grief on this podcast and were planning to start a business around it. But we pivoted away from that plan.
Here's why
MENTIONED RESOURCES
BODi app: Check it out here
All There Is Podcast with Anderson Cooper: Listen Here
2024-02-1526 minTwo Generations: One Mission189. Law Of Attraction + Matching Up With The Universe with Michelle PfileThis week's episode is the mindset shift you didn't even know you needed. We all know that mindset in both business and life is so important, but we often forget to practice what we preach when it comes to the things we are both thinking and telling ourselves.
Today we are diving into all things law of attraction and how the power of our words and thoughts are dictating our outcomes and how a few mindset shifts could really change the trajectory of our life.
You don't want to miss this one!
2024-01-3137 minTwo Generations: One Mission186. 4 Simple Changes I Made To Drop A Pant Size In 3 Months with Michelle PfileIt's the beginning of 2024, and there is no doubt that a lot of us have New Year resolutions related to our health and wellness. And while I have been down that path before, I actually started some simple lifestyle changes back in October around my birthday and have noticed such a change to my overall body composition that I had to share them.
In this episode, I am sharing the 4 simple lifestyle changes I made that have allowed me to drop an entire pant size. And no, I am not about to share with you some extreme...
2024-01-1039 minTwo Generations: One Mission183. To Drink Or Not To Drink? Alcohol And The Holidays with Michelle PfileAs we kick off the holiday season, I wanted to pop in for a quick episode about a topic I have covered here before - alcohol. Now, let me preface this by saying, I am not a "sober sister" and do consume alcohol, but what has changed in the last few years is how often I consume it and what I consume.
I am diving into all of that on today's episode!
In this episode:
My philosophy on consuming alcohol and how it has changed over the years
...
2023-12-0626 minTwo Generations: One Mission181. This One Healthy Food Could Be Sabotaging Your Health Goals with Michelle PfileThis week's episode is short and sweet but important for women's hormonal health. For years, I had been consuming this one healthy food almost everyday, only to learn that it was actually sabotaging my health goals.
Today I am sharing what that food is, why it affects women's bodies the way it does and how you can incorporate it into your diet without the poor effects.
Connect With Michelle
Instagram: www.instagram.com/itsmichellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
Join The Wellness Hub: www.michellepfile.com/wellnesshub
2023-11-2223 minTwo Generations: One Mission179. My Morning Routine For Productivity with Michelle PfileLet's talk morning routines. Specifically, the things I do every morning to make sure I am setting my day up for success. From journalling to workouts, I am covering it all!
In this episode:
How do I kickstart my morning routine?
How I turned something I actually didn't enjoy doing into a habit I never miss
What I'm currently reading for personal development
Why I don't allow myself to pick up my phone during my morning routine (and why you shouldn't either)
The impact...
2023-11-0838 minTwo Generations: One Mission177. Reflections On My 49th Birthday with Michelle PfileToday it is just me and I am changing things up a bit. I turned 49 on Sunday and while there are a number of things I want to dive into on the podcast, I wanted to spend some time reflecting on the last 10 years together.
So in this episode I am sharing 49 lessons I have learned in the last 49 years - from health, to mindset, to life truths and more, there is something in this episode for everyone!
Connect With Michelle
Instagram: www.instagram.com/itsmichellepfile
Facebook: www.facebook.com/m...
2023-10-2530 minTwo Generations: One Mission173. My Top Tips For Seeing Success In Your Business, Health + Relationships with Michelle PfileThis week it is just me and I wanted to dive into something that we haven't chatted about on the show for awhile and that is mindset.
Specifically, how our beliefs help us create drive in our business or life and the things we need to actually to do get to our goals.
In this episode I cover:
Why our drive, passion and worth ethic doesn't really matter if you don't believe in yourself
What had to happen in my own life to create the drive, consistency and willingness to have...
2023-09-2734 minTwo Generations: One Mission170. Fresh Starts + The Importance Of Having A Plan Of Action with Michelle PfileI am back! After a quick hiatus as we wrapped up the summer, I am feeling more aligned than ever on the direction I want to take for the last quarter of 2023!
When it comes to fresh starts and heading in a new direction, sometimes I think the start is actually the thing that gets in the way of us actually trying something new so today, I wanted to share the tips I use to set a new plan in motion to avoid overwhelm.
In this episode:
Setting smaller goals...
2023-09-0637 minTwo Generations: One Mission168. The Relationship Between Your Gut Health + Your Hormonal Health with Michelle PfileOne of the most common questions I get in my line of work is how someone can lose weight, heal, improve their health etc. fast. As a culture, we are conditioned to believe that everything should have a quick fix and often find ourselves disappointed when things don't happen as fast as they should.
This week I am diving into the relationship between your gut health and your hormone health and why you can't heal until you have looked after both of those things.
In this episode:
The things you can...
2023-08-0940 minTwo Generations: One Mission164. Opening Up The Conversation About Perimenopause with Michelle PfileIn this episode:
The statistic about women and suicide that will shock you
Getting real about what women are really going through in perimenopause
what starts to happen to women after 40
why women tend to start forgetting things in their late 40's
what causes the mood swings and why women don't even understand why they react a certain way to things
hormone replacements and taking supplements
the importance of gut and liver health when it comes to taking supplements
lifestyle changes you can make to help you during the transition through perimenopause
Mentioned Resources:
2023-07-1251 minTwo Generations: One Mission160. Why I Changed My Mind About Intermittent Fasting with Michelle PfileThis week I am calling myself out. I am calling myself out on intermittent fasting. As the saying goes, when you know better you do better, and for me, it just took some more learning and now I have determined that intermittent fasting is not for me personally (and for a lot of my female clients!). Here's why.
In this episode:
Why my views on intermittent fasting changed
Do I still believe fasting works?
Who is fasting best for?
Why cycling women should not be fasting longer than 12-14 hours
Is fasting right...
2023-06-1447 minTwo Generations: One Mission156. The 411 On Female Hormones From A Nutritional Therapy Practitioner with Michelle PfileThis week it is just me and I am diving into the foundation of women's health - female hormones. As a Nutritional Therapy Practitioner, I work with a lot of women and one of the most common things I see is some type of hormonal imbalance that effects so much more than you think. In this episode I am going to break it down for you and teach you why managing your hormones should be the first step in creating foundational health.
This episode covers:
Why understanding your hormones is the first step...
2023-05-1744 minTwo Generations: One Mission152. Taking Inspired Action + What Stress Is Really Doing To Our Bodies with Michelle PfileI am back for another solo episode and it's been a minute! This week I am sharing some life updates, some goal setting techniques that I have recently learned about and some health stuff, including why I think women are not prioritizing their health enough and what stress is really doing to our bodies.
It's a mixed bag but I think it's going to be exactly what you need to hear!
MORE FROM MICHELLE
Instagram: www.instagram.com/itsmichellepfile
Podcast IG: www.instagram.com/intotalalignmentpodcast
Facebook: www.fa...
2023-04-1936 min
Two Generations: One MissionWelcome to the In Total Alignment Podcast with Michelle PfileWelcome to In Total Alignment with Michelle Pfile!
This is a podcast to help listeners get in alignment with their health, spirituality, self growth and income.
Each episode is designed to give listeners the tools, ideas and strategies they need to ignite their life and push past their fears so they can live their life full of passion + purpose.
Michelle Pfile is a health, wellness and business mentor and podcast host who helps women create positive changes in their life by elevating them physically, mentally, spiritually and financially.
After struggling with...
2023-03-2102 minTwo Generations: One Mission141. Starting A Mental Diet + My Social Media Detox with Michelle PfileThis week it is just me and I am chatting about my experience so far working with a Naturopath and why her recommendations for me go beyond just what I am eating (and why I am all for it!)
IN THIS EPISODE:
An updating on my schooling to become an NTP and my plans for after I graduate in March
My upcoming challenge group - More Self Love kicking off on February 6
My experience so far working with Dr. Sarah Wilson and working to uncover the root causes of my migraines
Starting a 60-day mental diet an...
2023-02-0135 min
Two Generations: One Mission111: Read The Label: What's Actually In Your Food? with Michelle PfileIn this episode, Michelle does a deep dive into the labels on our food.
She covers:
How to read the labels on our packaged foods
Paying attention to serving sizes
Ingredient red flags
Why the nutrition label is not the most important
Get My Fasting Blueprint: https://www.michellepfile.com/offers/pJc3dQrh/checkout
This 33 page guide teaches you everything you need to know about getting started with Intermittent Fasting the right way.
For more from Michelle:
Instagram: www.instagram.com/itsmichellepfile
Fa...
2022-05-1840 minTwo Generations: One Mission109: Dealing With Jealously with Michelle PfileMichelle answers a question asked by one of her followers about what her biggest struggle has been in life so far.
She dives into why the challenges that she has faced (Death, Adoption, Weight Problems, PCOS, etc.) haven't actually been her biggest struggle and how jealously has hindered her in her life more than it should have (and how she is working to overcome this struggle).
For more from Michelle:
Instagram: www.instagram.com/itsmichellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2022-05-0425 minTwo Generations: One Mission107: How To Change Your Mindset Around Health + Wellness with Michelle PfileIn this episode Michelle is answering a question from one of her health and wellness clients.
They asked: How do I even begin to change my mindset?
Michelle shares how to create a mindset that is completely different than the one you have right now when it comes to yo-yo dieting, getting started with your health and wellness journey, etc.
LET'S CONNECT!
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2022-04-2025 minTwo Generations: One Mission105: Is This Holding You Back From Pursuing Your Goals with Michelle PfileIn this episode Michelle breaks down the 5 simple things that are keeping us from reaching our goals.
LET'S CONNECT!
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2022-04-0628 min
MUVE Forward357: Gratitude, Grief + Following Your Gut with Michelle PfileIn this episode, Michelle interviews Health and Wellness Coach and Podcast Host Michelle Pfile about how her father's cancer diagnosis made her realize she needed to follow her intuition and make a major shift in her life. For Michelle, things looked really good on the outside but she knew she wanted to shift her career and lifestyle. Happiness over all else. Turns out the scariest shift turned out to be the best thing she has ever done for her and her family. They also dive into:What made her wake up and rea...
2022-04-0446 minTwo Generations: One Mission102: Are Toxins Keeping You Stuck with Michelle PfileIf you're asking yourself whether toxins in our food and environment are keeping you stuck in your health and weight loss journey, the answer is probably yes!
In this episode Michelle uncovers the truth about toxins and the changes she is experiencing in her own body after beginning the journey to a toxin free life.
She covers
What mainstream media isn't talking about
How she has detoxed her body of the toxins she has been unknowingly consuming for years
The difference she is seeing in her body and how she...
2022-03-1643 minTwo Generations: One Mission101: 5 Tips To Help You Reach Your Goals with Michelle PfileIn this quick episode, Michelle shares her top tips for creating the momentum you need to reach your goals and why it's important to slow down and really get intentional with your actions.
LET'S CONNECT!
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2022-03-0920 minTwo Generations: One Mission098: How Your Personality Type Affects Your Life Choices with Michelle PfileIn this episode Michelle breaks down the difference between abstainer and moderator personalities and how it affects the choices you make in your life.
During this episode, Michelle also uncovers why she struggled with her weight for so many years and how that relates back to her personality type.
LET'S CONNECT!
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2022-02-1637 minTwo Generations: One Mission096: Letting Obstacles Become Opportunities with Michelle PfileThis episode is for anyone who feels their new year resolutions and goals slipping, for the women who want to move forward, for the women who want to thrive and for the women who want to set good examples for their kids.
This episode is for the women who want to be healthy - body, mind and soul.
Michelle dives into some major mindset shifts to help you get back on track with your new years resolutions and goals.
She talks about:
Taking back control
Believing in yourself
How to stop letting ob...
2022-02-0227 minTwo Generations: One Mission094: What I Learned About Food While Wearing A CGM (Continuous Glucose Monitor) with Michelle PfileFor the past couple of months, Michelle has been wearing a NutriSense Continuous Glucose Monitor (CGM) and today she is sharing what she learned about how her body is responding to the food that she eats.
She also discusses:
PCOS and hormones
What foods spike her blood sugar
What foods she should be eating
Flipping between being a sugar burner and fat burner
How to have a healthy metabolism
What happens when she indulges
and more!
LET'S CONNECT!
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com...
2022-01-1935 min
Two Generations: One Mission092: What I Wish I Would Have Known About My Health In My 20's with Michelle PfileBy popular request, Michelle shares 22 things she wish she would have known about her health when she was 22. From food to exercise to toxic products, she covers it all.
Did you hear? Enrolment for The {WHOLE}istic Success Experience is now open!
Nutrition, fitness + mindset. Join us here.
MORE FROM THE HOST
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2022-01-0524 min
Two Generations: One Mission089: How To Push Through Disappointment Or Failure In Business with Michelle PfileIn this episode Michelle is sharing a recent disappointing experience in her business and the lessons she learned from it. Disappointments happen in life all the time, it's how you handle them that's the most important.
MORE FROM THE HOST
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2021-12-0124 minTwo Generations: One Mission087: Change Your Attitude, Change Your Day with Michelle PfileIn this episode, Michelle shares a quick story about how managing your attitude can impact your entire day.
MORE FROM THE HOST
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2021-11-1723 min
CHRISTIAN MOTHERHOOD: The REAL Conversation | Honest conversations about faith, family, & marriage, Christian Women Podcast, Christian Wife, Biblical Parenting70 // Could Hiding the REAL Reason WHY You Joined Your Company Be Ruining Your Network Marketing / Social Selling Business? Guest: Michelle PfileMichelle and I are passionate about a lot of the same things, health & wellness, business, and showing up authentically!
I saw a post of hers and knew that was exactly what I wanted her to share about.
When you started with your company you were likely asked...what's your WHY?
And you probably said something like... your kids or your family or financial freedom... right?
But...let's be honest...that's why we all (for the most part) do what we do.
We're talking about getting behind that WHY and really opening up...
2021-11-1132 minTwo Generations: One Mission085: Are You Choosing Darkness Or Are You Chasing The Light with Michelle PfileIn this episode of The Michelle Pfile Show, Michelle shares how she navigates darkness in her life inspired by The Simple Soulful Sacred.
She discusses:
Why periods of darkness are inevitable
Why periods of darkness are important for growth
How to get yourself out of the darkness
The power of positive thinking
and so much more!
Get the book: Simple Soulful Sacred: A Women's Guide To Clarity, Comfort and Coming Home to Herself
https://amzn.to/2ZRMMyj
MORE FROM THE HOST
Instagram: www...
2021-11-0318 minTwo Generations: One Mission083: Selling Yourself On YOU First with Michelle PfileThis episode is a recording of a free live training for Network Marketers from The Contagious Community.
In this episode, Michelle breaks down the importance of selling yourself on YOU before you can sell others on your business. She believes that there is no way you are going to be successful if you don't believe in yourself and your business, first.
Michelle dives into:
Your mindset about yourself
How to sell yourself on your business 100%
How to eliminate negative self talk like "I can't do it, I am not smart enough..."
How to get o...
2021-10-201h 14Two Generations: One Mission081: Are You A Sugar Burner Or A Fat Burner with Michelle PfileWhen it comes to Intermittent Fasting, there is no one size fits all approach. Are you a sugar burner of a fat burner?
Tune into this episode of The Michelle Pfile Show where Michelle breaks this down for you.
Fat Burner Mentorship Program
Sign Up: https://forms.gle/c2XvbDGzpHW5Rxc48
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2021-10-0612 minTwo Generations: One Mission078: Your (Network Marketing) Business, Your Way with Michelle CastroIn this episode Michelle interviews entrepreneur Michelle Castro who thrives on helping network marketers grow their business, their way. Michelle shows her clients how to step away from the copy/paste and cold messaging culture often found in this industry and shows them how to be successful on their own terms.
JOIN THE CONTAGIOUS COMMUNITY!
For strategies and mindset tools to help you build the business of your dreams. What are you waiting for? It's free!
Sign up: www.michellepfile.com/links
MORE FROM THE HOST
2021-09-1558 min
Two Generations: One Mission077: Overcoming Self-Image Issues with Michelle PfileIn this solo episode of The Michelle Pfile show, Michelle shares her journey with negative self-image issues and and the battles she has faced (past and present) against her inner mean girl. She also shares her top tips for overcoming these deep rooted self image issues.
If you have ever once looked in the mirror and picked out your own flaws, this episode is for you.
Enrolment for The Fit + Fast Life Course and Community is now open! Learn how to correct your appetite and repair your hormones through Intermittent Fasting. If yo...
2021-09-0822 minTwo Generations: One Mission076: Fast Your Way To Wellness with Laurie LewisWe are back! After a whirlwind of a summer, The Michelle Pfile Show is back on the air with some amazing new guests this season.
First up, Michelle is interviewing health coach and author Laurie Lewis about Intermittent Fasting. Laurie believes that intermittent fasting is not a diet but a way of life and shares how her journey through intermittent fasting led to a 51 lb weight loss and how she continues to reap the benefits of fasting like feeling incredible, less brain fog, more energy and more.
Today, Laurie shares her passion with people and...
2021-09-0154 minTwo Generations: One MissionEp. 75 From Skeptical To Successful with Intermittent Fasting with Susan MooreIn this episode, Michelle chats with Susan Moore (her mom!) who started her own Intermittent Fasting journey a few months ago.
At one point in time, Susan said that she wasn't interested in fasting at all, however after hearing more and more about the benefits for longevity, weight loss and over all healthy living, she decided to jump in.
Listen in as Michelle and Susan discuss:
Weight loss
The Toxin Detox
Their favourite toxic-free products (including wine!)
Hormones
and more.
If you’ve ever wondered if fasting is for you, this is a m...
2021-08-1129 minTwo Generations: One MissionEp. 74 Stop Entertaining Plan B with Michelle PfileIn this episode, Michelle breaks down why we need to take the need for a Plan B (in everything that we do) out of the equation.
Want more? Connect with Michelle:
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2021-08-0420 minTwo Generations: One MissionEp. 73 Breaking Through Your Terror Barrier + A Bonus Meditation with Michelle PfileIn this episode Michelle digs into what she calls the "terror barrier" - the thoughts and fears that stand in the way of us actually reaching our goals.
This episode covers:
how our thoughts dictate our feelings
the thoughts and fears that stalled her out for almost 2 years
how she overcame limiting beliefs and trauma
what coming out on the other side of the terror barrier looks like
and more!
Stay tuned until the end for a BONUS meditation. (Just here to meditate? No problem... skip ahead to about 25:00 and enjoy!)
If y...
2021-07-2135 minTwo Generations: One MissionEp. 71 Balancing Hormones With Intermittent Fasting with Michelle PfileIn this episode of The Michelle Pfile Show, Michelle digs into the big H word - hormones. She discusses the importance of fasting with your hormones and how this practice has changed her intermittent fasting journey.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
2021-07-0724 minTwo Generations: One MissionEp. 69 This Is What No One Tells You About Being A "Beginner" with Michelle PfileMichelle comes at you solo to talk about something not often talked about... being a beginner or a "newbie" at something.
When it comes to anything in life - business, parenting, your health and wellness journey and more, there is always a beginning. And the truth of the matter is, the beginning of anything is hard.
In this episode, Michelle is chatting about all the things no one tells you about being a beginner and why we need to trust the journey and accept that "sucking" at something, is all part of it.
...
2021-06-2321 minTwo Generations: One MissionEp. 68 Is It Time To Pivot? with Brianna MichelleMichelle interviews business and marketing coach and entrepreneur Brianna Michelle about how she went from barely making ends meet as a Makeup Artists to now being a 6-figure business earner who shows other online coaches how to build sustainable businesses through her online marketing strategies.
In this episode you will learn how Brianna took her business from making 30k to 100k+ annually in under a year and how the pull to pivot away from her already successful business landed her the lifestyle (and bank account balance) she really desired.
CO...
2021-06-1642 minTwo Generations: One MissionEp. 67 Learning To Love The Numbers with Michelle PfileIf you have ever looked at the number of likes on an IG post and questioned everything, this episode is for you.
If you have ever let a number on the scale dictate how the rest of your day goes, this episode is for you.
In this solo episode I chat with you about big scary numbers and how I too used to let them validate me before I switched my mindset. My goal with this episode is to teach you to look at numbers as information, instead of letting them put you into a s...
2021-06-0922 minTwo Generations: One MissionEp. 64 Mindset Shifts To Increase Sales In Network Marketing with Michelle PfileAs Network Marketers, it can feel natural to be afraid of sales. You feel gross, salsey, slimy and pushy. We have all been there. But the truth is, this mindset is probably the reason you are not getting sales effortlessly.
In this episode, Michelle breaks down the two things that are costing you BIG money in your network marketing business.
You will learn the real reasons you are not getting sales in your business and how to reframe your mindset to make sales easy and effortless.
And spoiler alert, it can all be...
2021-05-1929 minTwo Generations: One MissionEp. 60 I Fasted For 42 Hours & This Is What Happened with Michelle PfileOn this episode of The Michelle Pfile Show, Michelle is flying solo to talk about Intermittent Fasting. And not just any Intermittent Fasting, last week she did a spur of the moment 42 hour fast (yes, 42 hours) and she was so blown away by the results that she had to share it with you.
If you're even the slightest bit interested in the Intermittent Fasting lifestyle, this episode is for you.
This episode covers:
Why she finally decided to throw her self into a long fast
The benefits of a...
2021-04-2120 minTwo Generations: One MissionEp. 59 The Silver Lining with Shannon & KellyIn this episode of The Michelle Pfile Show, Michelle sits down to just to chat about all of the things with the hosts of The Better Already Podcast, Shannon and Kelly.
After struggling in their own right at the beginning of the pandemic, both uncomfortable, Shannon and Kelly came together to create a safe space through their podcast for women to be vulnerable about the realness of our world right now.
Throw in your headphones and sit back to listen to some real chat between three women about their struggles, their successes and everything in b...
2021-04-1449 minTwo Generations: One MissionEp. 58 Finding Yourself After Grief with Melina NacosIn this episode of The Michelle Pfile Show, Melina Nacos joins Michelle for a real discussion about respectively losing the most influential person in their lives - their dad.
In this raw and emotional episode they talk about being ripped apart after death and how they found themselves for the first time ever in the process of rebuilding.
Listen in as Michelle coaches Melina through her grief after just losing her father this past Fall.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.c...
2021-04-071h 06Two Generations: One MissionEp. 55 The Real Secrets Behind Growing A 6-Figure Network Marketing Business with Michelle PfileIn this episode of The Michelle Pfile Show, Michelle shares all her secrets behind building her multi 6+ figure Network Marketing Business.
The misconceptions, the nitty gritty, and behind the scenes that you would only know about if you are in the thick of it yourself.
Plus you'll hear some tips for really setting yourself up for success in your own Network Marketing business.
Network Marketers, if you only listen to one podcast episode this week make sure this is it!
CONNECT WITH MICHELLE
...
2021-03-1642 minTwo Generations: One MissionEp. 54 Healing Old Wounds Through Breathwork with Chelsea MartinickAfter her 20-year marriage suddenly ended, today’s guest found herself in a position where she needed to become financially self-sustainable. After successfully climbing the corporate ladder and landing herself in a position that seemed too good to be true but still left her feeling unhappy, she shifted.
That is when Chelsea Martinick found Breathwork.
Through Breathwork, Chelsea was able to finally heal old wounds and for the first time in a long time, she felt like she had opened so many doors to her own happiness. Now, she helps other women find their own pa...
2021-03-0941 minTwo Generations: One MissionEp. 52 All Things Entrepreneurship - Your Questions Answered with Michelle & TerryToday on the Michelle Pfile Show, Terry (Michelle's husband and one of our most popular guests) is back!
Late last week I took to my Instagram stories to find out what you want to hear about from Terry when it comes to business, entrepreneurship, working from home and how he supports my network marketing business.
We discuss:
What it's like to be married to someone who's entire life (or almost all of it) is on social media
Tips for finding family/work/life balance when both parents work from home
What it's ac...
2021-02-2339 minTwo Generations: One MissionEp. 51 3 Things Network Marketers Need To Start Doing Online Now with Michelle PfileNetwork Marketers - this one is for you!
If you have been on social media for any length of time, you know that it's always changing. And just when you get comfortable with what you're doing... it changes again.
In this solo Episode of The Michelle Pfile Show, Michelle discusses how to best use social media to convert and shares the social media strategy that she used to recommend and why it's not working anymore.
The truth is, people come to social media to find solutions to their problems, not to read about...
2021-02-1624 minTwo Generations: One MissionEp. 50 3 Steps to Getting Started with Intermittent Fasting with Justine ClarkeIn this episode of The Michelle Pfile show, I am actually trying something a little different. I am sharing the recording for an Intermittent Fasting masterclass that I co-hosted with fellow Intermittent Fasting Coach an co-founder of The Fit + Fast Life Course and Community, Justine Clarke.
The 3 Steps to Getting Started with Intermittent Fasting and Finding your Fat Loss Accelerating Foods masterclass is full of insightful information about Intermittent Fasting. Information that I know I wish I had when I (unsuccessfully) tried Intermittent Fasting a few years ago.
We cover:
How to get st...
2021-02-0955 minTwo Generations: One MissionEp. 49 The Vulnerable Truth About The Goal I Can't Hit with Michelle PfileWhy is it that women who believe in abundance, and (most of the time) believe they are worthy, still can't achieve the goals they've been placing on their Vision Boards year after year?
Whether it's in business, your health, your relationship - whatever. Something just doesn't click and no matter how hard you try, that goal is just not being met.
In this episode of The Michelle Pfile Show, Michelle gets super personal and downright vulnerable by sharing the 1 goal that has been on her list for YEARS but still hasn't come to fruition.
2021-02-0221 minTwo Generations: One MissionEp. 48 Controlled Freedom Through Intermittent Fasting with Carol JaneIn this episode of The Michelle Pfile show, you will be tuning into an awesome "riff" between my Aunt Carol and I. Through her online health and wellness business, Carol inspires mature women to live agelessly by taking care of themselves - mind, body and soul. She is the creator of "The 6 steps to ageless living" and an avid Intermittent Faster.
When Carol started Intermittent Fasting last year, I resisted it big time. I had tried it before and it was a huge fail. However after seeing her results and hearing about the changes (well beyond weightless) t...
2021-01-2641 minTwo Generations: One MissionOn The Go Daily Affirmations (Bonus Episode)BONUS EPISODE
I promised everyone on my IG Stories that I would post a bonus affirmation episode. Screenshot + tag me @michellepfile after you listen to this... its truly the best compliment and helps my show grow!
Affirmations have literally changed the way I think about myself - and when you can start to think about YOURSELF differently EVERYTHING CHANGES!
I believe that the most powerful words in the universe are "I AM" - we need to be super careful what words we follow them with...
Negative thoughts bring negativity, POSITIVE THOUGHTS...
2021-01-2110 minTwo Generations: One MissionEp. 47 Becoming Effing Happy Even In Your Darkest Moments with Shannon KlerkToday I am interviewing Shannon Klerk, a self-proclaimed kindness creator, inner dialogue warrior and empowerment igniter who has created an entire business around being happy.
Yep, that's right. Shannon is a Happiness Coach!
The Finally Effing Happy Brand is an online space you need to visit when you are feeling overwhelmed, depressed or you just need a boost of SELF LOVE!
In this episode, Shannon shares her story of finally learning how to truly become her own biggest fan after years of carrying around the suicide hot line number in her back pocket.
2021-01-1950 minTwo Generations: One MissionEp. 46 Creating Your Dream Life In the Midst of Trauma with Brittany ChurchillToday on The Michelle Pfile Show, I am chatting with Brittany Churchill - mom, author and life coach all about how to create your dream life in the midst of trauma.
In this episode, Brittany and I uncover how actually making the decision to embody trauma, making the best of the season and walking yourself into your dream life and career is absolutely possible.
Using Law of Attraction, manifestation and a whole lot of personal growth, Brittany was able to lead her life to a new city and whole new career as an Author and L...
2021-01-1254 minTwo Generations: One MissionEp. 45 2020 Reflections: Lessons On Handling Overwhelm In Business And Life2020 was... a year. And like everyone, it brought me my fair share of lessons in both my Network Marketing and Business Coaching business as well as in my personal life.
In this episode of The Michelle Pfile Show I am sharing:
What I did in 2020 that I most definitely won't do again.
What I learned in 2020 that I'll definitely be doing in 2021.
The biggest secret I learned (thanks Mel Robbins) for how to handle overwhelm when it comes to going after your dreams and more.
I love a good...
2021-01-0527 minTwo Generations: One MissionEp. 44 Reflecting On The Past 10 Years Of Chaos: How My Husband And I SurvivedMy husband Terry joined me today for the LAST SHOW of 2020 - and you DO NOT WANT to miss this!
We get REAL AND HONEST about what our life has really looked like over the past 10 years.
In the past 10 years we've gone through:
Infertility
Failed Adoption(s)
Successful Adoption
Terminal Lung Cancer
Death of a Parent
NETWORK MARKETING
Relocating
Closing 2 businesses
and now both settled into our own ONLINE BUSINESSES while working from home TOGETHER!
It's been a LOT!
But t...
2020-12-2139 minTwo Generations: One MissionEp. 43 The Truth about Your Health, Your Online Business and Your Hormones with Tania DeeToday I'm chatting with functional nutritionist Tania Dee from the The Over 40 and Sexy Podcast. In this episode we chat about all the things from PIVOTING your career, to finding your balance with hormones and health and how important that is to have a THRIVING BUSINESS that you're confident in!
Tania also shares the NAME of the BOOK that really helped me make some massive shifts in her career and life!
Find Tania here:
The Over 40 & Sexy Podcast: https://podcasts.apple.com/ca/podcast/over-40-sexy-podcast-nutrition-coaching-hormone-balance
Facebook: www.facebook.com/tania.dee.3
2020-12-1533 min
Two Generations: One MissionEp. 42 Meet My Mom: Taking Risks in Life, Business and Relationships with Susan MooreThis episode is SO special to me!
My Mom is on the show today sharing and we dive into taking RISKS in your late 40's, how to get SUPPORT from your family and spouse, gratitude and GRIEF and she may even share some things about ME you may not know!
My Mom and I have always had a close relationship, however these past few years have changed the dynamic - losing my Dad who I was also so close with has definitely put a toll on us. But we have grown, dug into gratitude and...
2020-12-0838 minTwo Generations: One MissionEp. 41 How the Law Of Attraction Can Help You Reach Your End Of The Year Goals with Michelle PfileI'm back with a SOLO Episode!!
And yes that means I'm bringing you some wild and crazy ideas...some massive mindset thoughts to help you CRUSH your end of the year GOAL!
I know so many of you are trying to REACH a goal by the end of the year...I mean who isn't! Wouldn't it be SWEET to finish out this CRAZY COVID year on a HIGH NOTE!
While I do think you need some strategy, you can't lose 50lbs without changing some habits, you can't RANK up in your business without...
2020-12-0125 minTwo Generations: One MissionEp. 37 The Best Mindset Hack For Mompreneurs and Netowork Marketers To Reach Big Goals with Michelle PfileThis is a bit of a RIFF and RAMBLE but it needed to be said...lol
My favourite HACK for getting past mindset blocks and limiting beliefs so you can REACH YOUR GOALS!
ENJOY!
Tag me in your stories and make sure you are a part of my FREE TRAINING HUB The Contagious Community on Facebook!!
2020-11-0317 minTwo Generations: One Mission{Bonus Episode} How To Deal When Someone In Your Downline Quits with Michelle PfileBONUS EPISODE!
It STINGS, It's a GUT CHECK but it HAPPENS!
Here are my 5 TOP TIPS to getting through the dreaded CANCELLATION NOTICES!
TAG ME IN YOUR STORIES!! @michellepfile
2020-10-3014 minTwo Generations: One MissionEp. 35 How To Cure Lack of Motivation In Your Network Marketing Business with Michelle PfileOne of the MOST POPULAR Questions in my INBOX from Network Marketers, and Mom's in MLM'S and direct sales is "How do you stay so motivated all the time?"
Seriously it's a daily question!
My TEAM is constantly asking, my private clients and so many of you, I meet in Social Media land!!
I touched on this a bit in my FREE training HUB on FB "The Contagious Community" bit I wanted to dive a little bit deeper into this today!
First there is a SECRET, or at least I think there...
2020-10-2019 minTwo Generations: One MissionEp. 34 9 Hacks for Mompreneurs To Overcome Network Marketing Overwhelm with Michelle Pfile“You get what you tolerate!” - in the words of Tony Robbins and truthfully I agree!
I did a team training this past weekend where I gave all my strategies for moving past overwhelm and the funky feels!
How to STOP them before they become HABITS!
Don't forget my GIVEAWAY HAPPENING! All you have to do is LEAVE A REVIEW, SCREENSHOT IT and TAG ME IN YOUR IG STORIES @michellepfile and you will be put into a draw for a FREE 60 MIN Business Strategy Session with me!🙌✨
Draw happening next week inside my FREE training HUB The Contagious Community on Facebook...
2020-10-1329 minTwo Generations: One MissionEp. 33 My Biggest Failure In My Network Marketing Business + How I Overcame It with Michelle PfileTHIS ONE IS SO JUICY!!
I am actually sorta sweating clicking the process button, but HERE WE GO!!
I’ve have to be honest, I've been triggered SO MUCH in the past 7 days it’s actually unreal!
NOW when I say the word triggered what I mean for myself is, something is making me feel a certain way, and I don’t like it.
Usually for me that’s…
-hurt
-feelings of comparison
-feeling judged
-anger
It often starts with a simple scroll of social media ( so there’s...
2020-10-0622 minTwo Generations: One MissionEp. 32 The Social Media Posts You Need To Boost Your Network Marketing Business with Michelle PfileToday’s Episode is a little different and a lot bit longer than usual, but SO GOOD!(promise)
If you missed my LIVE FREE MASTERCLASS here is your chance to learn the CRITICAL Social Media Posts you should be making REGULARLY to GROW your Network Marketing Business!
There are some strategies when using Social Media and this is one that I highly recommend!
This will BOOST your engagement, help you speak directly to your IDEAL CLIENTS & ultimately have people FALLING in LOVE with you READY TO BUY and JOIN YOUR TEAMS!!
I ca...
2020-09-291h 16Two Generations: One MissionEp. 31 It's Time To Weed Your Network Marketing Garden with Michelle PfileWEEDING YOUR NETWORK MARKETING GARDEN!
Oh my what the heck is she up to now - I bet that's what you’re thinking!
I promise I have a point and a REALLY GOOD ONE!
This episode is SHORT AND SWEET, but packs a punch!
I hate to bring you a dose of bad news, but you have WEEDS - WEEDS that are holding you back in your business and it’s time to acknowledge them and GET RID OF THEM so you can see the SUCCESS YOU DESERVE in this BUSINESS!
2020-09-2218 minTwo Generations: One MissionEp. 30 The Power Of Attraction Marketing in Direct Sales and Network Marketing with Michelle PfileATTRACTION MARKETING for Network Marketing, MLM’S and Direct Sales.
You guessed it, today we are talking all about ATTRACTION MARKETING!
Why because it’s the way I have built my business to the 0.01% in my Network Marketing Company and it’s how I mentor my Private Clients to do the same!
It doesn’t matter if you are selling health and wellness products, cooking solutions, makeup and skin care or nail polish. You can use this strategy to build a business you are PROUD of and that is SUPER SUCCESSFUL!
Today I...
2020-09-1523 minTwo Generations: One MissionEp. 29 The 100K Network Marketing Social Media Plan with Michelle PfileSo much SUCCESS can come from KEEPING IT SIMPLE!
Network Marketers have a BAD HABIT of overcomplicating this business, I want to help you keep this FUN, SIMPLE and PRODUCTIVE!
There is only one word you need to remember to keep your Social Media Plan for your Network Marketing Business on track and profitable!
This is what I have done to grow 2 businesses to 100K and beyond...
SERVICE!
Today learn how you can use this WORD to make a social media plan that BLOWS your AUDIENCE out of the water!
2020-09-0823 minTwo Generations: One MissionEp. 28 Getting Back Into Work Mode To Reach Your End Of The Year Goals with Michelle PfileI am just getting back from a weekend away and it never fails, even after just a few days away I often find myself feeling a little "OFF" unorganized & frazzled after a little time away!
However after years of dealing with this I have some TIPS that help me get REFOCUSED and get back into the game!
Maybe you have a holiday weekend coming up, or you have taken an extended period of time away from your biz(summer holidays - covid-19) and you are ready to DIVE BACK in, whatever the timeline these TIPS...
2020-09-0120 minTwo Generations: One MissionEp. 27 Reach Your Network Marketing Goals In The Last 7 Days Of The Month with Michelle PfileAlright ya'll I have a LOT for you today!
So much packed into these 28 mins!
I cover my EXPERIENCE with MOLE MAPPING! (this is a must listen)
I rant a bit about PERIMENOPAUSE and PCOS and figuring out how to have a sustainable HEALTH PLAN!
And finally I give you my BEST TIP to CRUSHING your GOALS with only very few days left in the MONTH!!
As I shared 12pm EST Aug 25th I will be live inside The Contagious Community!! I am teaching you how to SLAY YOUR SALES...
2020-08-2528 minTwo Generations: One MissionEp. 26 Using Social Media Posts To Attract Customers with Michelle PfileTHE LAST THING ANYONE WANTS TO DO IS SEND ICKY COLD "SALESY" MESSAGES ON SOCIAL MEDIA!
IF YOU'RE READY TO CREATE CONTENT ON SOCIAL MEDIA THAT WILL ATTRACT YOUR PERFECT READY TO BUY CUSTOMERS -THIS LIVE TRAINING IS FOR YOU!
No one needs to be annoying family or friends when growing your ONLINE BUSINESS USING SOCIAL MEDIA!
LEARN from the 👑 QUEEN of AUTHENTIC SALES WITHOUT COLD MESSAGES!🙌
TAG ME ON YOUR STORIES @michellepfile
If you haven't joined my FREE COMMUNITY on FACEBOOK click here to join us!
2020-08-1833 minTwo Generations: One MissionEp. 25 The Fortune Is In The Follow-Up with Michelle PfileYou know it, & YOU'VE heard it before.
THE FORTUNE is in the FOLLOW-UP!
This is such a common question I get from women all the time, how do I follow up, when do I follow up, how do I organize my follow ups....
Listen it as I share all MY BEST FOLLOW UP TIPS so you can build YOUR FORTUNE!
The POWER HOUR WORKSHOP IS LIVE, but not for long!
Click here to gain access to MY SYSTEM, the system that has helped me build my business and lead other women...
2020-08-1113 minTwo Generations: One MissionEp. 24 Using Attraction Marketing To Build Your Network Marketing Business Pt. 2 with Michelle PfileHere it is Part 2 of our Attraction and Relationship Marketing Series!
You need all the ingredients to bake a cake, the same thing goes for your business!
You need these steps to BUILD a 6 Figure Networking Business that doesn't feel gross or slimy!
POWER HOUR WORKSHOP IS LIVE!!
This is your STEP BY STEP GUIDE to RELATIONSHIP MARKETING!
I can't wait to treat you to a VIP HOUR LONG LIVE POWER HOUR that we will do together!
Just like I do with my team.
Tag me in your...
2020-08-0414 minTwo Generations: One MissionEp. 23 Using Attraction Marketing To Build Your Network Marketing Business Pt. 1 with Michelle PfileThe truth is, if you are still using lists of 100 and slimy cold messages things probably aren't working too well!
This is PART #1 of a series on using ATTRACTION MARKETING AND RELATIONSHIP MARKETING TO BUILD YOUR NETWORKING BUSINESS!
Make sure you tag me @michellepfile and JOIN MY FREE FACEBOOK COMMUNITY The Contagious Community for tons of FREE TRAINING and ONLINE BUSINESS TIPS!
2020-07-2814 minTwo Generations: One MissionEp. 22 How To Squash The BS Excuses That Are Holding You Back In Your Business with Michelle PfileYep I go there!
I have them too - the excuses that dance around in my head that have the power to hold me back from my DREAMS!! HOWEVER I know the secrets to getting past these excuses and blocks QUICK so they don't sabotage my BIZ!!
And you can too - I am spilling it all on this episode!
Make sure you SCREENSHOT and TAG @michellepfile me in your stories!! LET ME KNOW what EXCUSES HOLD YOU BACK THE MOST?
If you aren't in my PRIVATE FACEBOOK...
2020-07-2124 min
Two Generations: One MissionEp. 21 Achieving 6-Figure Online Success with Jamie King, The Slay CoachYou are going to LOVE THIS!
Today I am interviewing MY OWN COACH Jamie King! Jamie and I have been working together for about a year now, and today she shares the few different areas we specifically worked on together to help grow my confidence and business!
Trust me it wasn't more strategies and more work - which was the greatest gift she could have given me!
Also don't forget my BLOW UP YOUR MONTHLY PLANNER FREEBIE!!
Click and download it for yourself and then send this LINK to your biz besties...
2020-07-1441 min
Two Generations: One MissionEp. 20 "De-funking" Yourself And Getting Back To Business with Michelle PfileThey HAPPEN to the best of us - but that doesn't mean we need to let them KEEP US DOWN!
Being in a funk is NORMAL and NATURAL - letting it sabotage you IS NOT!
Listen in as I share my TOP STRATEGIES & SECRETS HACKS that have helped me get out of the DEEPEST DARKEST FUNKS in my life and my business!
You can use these tips on the fly or use them as your self reflection time. They WORK!
IN FACT I had a FUNK this morning and used HACK #1 and #2...
2020-07-0725 minTwo Generations: One MissionEp. 16 How Silencing The Mean Girls Transformed My Business with Michelle PfileI've been talking about this over the past few weeks, because it's so POWERFUL!
When my PERFECT STORM hit, the TRIGGERS inside came out with a FORCE that almost ruined me!
In this episode I share some of that story, and what I've learned since making some transformational changes inside to help me grow myself, and my business!
I mentioned this book Mastering Your Mean Girl by Melissa Ambrosini and this one as well Big Fat Lies Women Tell Themselves Amy Ahlers and another book that has helped me SO much is Reform...
2020-06-0923 minTwo Generations: One MissionEp. 15 The Top 5 Mistakes I have Made In My Online Businesses with Michelle PfileYou are going to make your own mistakes - that's how we learn. I don't want to take that away from you...you're welcome. ;)
Seriously you need to make some...BUT maybe I can spare you a few.
My Top 5, although I could have done 10 I'm sure...
When you take messy action there's always going to be mistakes!
I think it's my claim to fame, I take messy action, sometimes it works, sometimes it doesn't, I own up to them quick, apologize if I need to and just keep on rolling...
...
2020-06-0225 minTwo Generations: One MissionEp. 14 The 7 Mistakes You're Making In Your Social Media Bio with Michelle PfileI've been doing IG AUDITS over the past few days. If you follow me on the GRAM you have most likely seen them in my stories...and if now...what is even wrong with you. They will be in a HIGHLIGHT SOON!
Because I had over 60+ TAGS and only doing 5-6 AUDITS I wanted to give you an overview of what I have been seeing over and over again and how you can make some simple tweaks to become a MAGNETIC brand online!
It's time to find you CONTAGIOUS EDGE ladies!
AND as...
2020-05-2624 minTwo Generations: One MissionEp. 13 The Truth About My Network Marketing Career with Michelle PfileThis doesn't need much intro...it's raw, real and I hope it helps you!❤️
Remember to tag me in your stories!! I love sharing your greatness with my audience!!
@michellepfile
2020-05-1920 minTwo Generations: One MissionEp. 12 Earn More Money In Your Business By Changing This One Thing with Michelle PfileLET'S BUILD a BUSINESS SHALL WE?
Inside my private group The Contagious Community I am constantly going in and giving my ladies MINI TRAININGS!! This is from a few weeks ago when I made a few subtle changes and had completely INSANE results! (if you aren't in my group get yo dang self in there)
I want YOU TO HAVE THE SAME thing happen in your ONLINE BUSINESS!
Take a listen and TAG ME IN YOUR STORIES @michellepfile so I can LOVE ON YOU and share you with the WORLD!
You have...
2020-05-1232 minTwo Generations: One MissionEp. 11 9 Tips For Becoming A Recruiting Machine In Your Network Marketing Business with Michelle PfileWhy would you want to get better at recruiting?
Because no matter what business you are in, you always want people to join you!!
Network Marketers we call it Recruiting.
But truthfully no matter what business you are in, you are always trying to SOLVE peoples problems so they will join you in some way. Join you in purchasing the products you have, join you as a client so you can mentor them, or join you on your team to do what you are doing.
In Network Marketing recruiting also means...
2020-05-0544 minTwo Generations: One MissionEp. 10 How The Difference Between Decisions And Interests Can Help You Build The Business Of Your Dreams with Michelle PfileI am so EXCITED to share this episode with you today!
First I am doing a bit of a GIVEAWAY I APPRECIATE you ALL SO MUCH and want to gift someone with a few AMAZON BUCKS to spoil themselves! All I need is 50 REVIEWS and DOWNLOADS to make this happen. Everyone's name will go into the draw for a $50 Amazon Gift Card once we reach the goal!!
Head to my PODCAST HOME PAGE and SCROLL all the way down to leave a review! LOVE YA!
And don't forget if you are listening to t...
2020-04-2820 minTwo Generations: One MissionEp. 09 Control Your Mindset And Build Your Business with Michelle PfileFor years I was looking for strategies to build my Network Marketing Business I truly thought that was what I needed to get ahead. CRACK THE CODE, FIGURE OUT THE SECRET and then everything would be AWESOME!!
FAIL - Everything was NOT awesome all the time, and I didn't know how to handle it!
It wasn't until I spent some time on my mindset, figured out what I needed to really work on personally and established some habits to get into when things started to slide that I saw MASSIVE SUCCESS in my business but...
2020-04-2122 minTwo Generations: One MissionEp. 07 Stop Being Afraid To Start An Online Business Q+A with Michelle PfileI believe there’s a point in time when we have to be POSITIVELY REALISTIC about what's happening in our world.💥
I’m the most POSITIVE, look at the CUP HALF FULL type of woman, however I've also been in business for 25+ years, I've closed businesses, pivoted businesses, been through economic down times and I know that being PREPARED is ESSENTIAL, and being PANICKED is DANGEROUS.
When we are PREPARED we will not PANIC!
➡️THINGS ARE CHANGING!⬅️
That’s👆a 100% sure thing.
Being aware of that fact is smart, being afraid of it i...
2020-04-0726 minTwo Generations: One MissionEp. 06 How To Thrive Personally + Professionally In Quarantine with Michelle PfileI was torn on what I wanted to share on this episode. Are you tired of Quarantine talk...yes I think a lot of us are.
However I do still see a ton of fear, and overwhelm. I wanted to share some perspective (my thoughts on what could be happening) and some TIPS on how to handle yourself through this season and actually come out thriving instead of frozen in fear!
For anyone on online business I do think there are some very strategic things we can all be doing that will help us GAIN...
2020-03-3123 min
Two Generations: One MissionEp. 05 Strategies For Navigating Your Network Markteing Business Through A Pandemic with Michelle PfileTHE SHIFT IS MASSIVE.
THE WAY I SEE IT, NOTHING WILL EVER BE THE SAME!
PERSONALLY I THINK THAT'S A GOOD THING!
THIS IS A CHANCE FOR US TO LEAD BIG, LOVE BIG and BE BRAVE!
Some of us will sit in fear, worry about our finances, and believe that no one can invest right now - and some of us will take this and do what's right!
THIS IS WHAT'S ACTUALLY HAPPENING RIGHT NOW:
> Amazon just hired 100,000 people because of online demand!
> Pinterest searches...
2020-03-2423 minTwo Generations: One MissionEp. 04 Biggest Lessons From An 8 Year Old with Delaney Mae PfileThe world is a mixed up place right now, and as much as I want to make sure I am giving you TANGIBLE tips every single week that will help you in your ONLINE BUSINESSES and LIFE...what I had planned just didn't seem right.
So I thought I would invite my most favourite person in the WORLD my daughter Delaney to the show this week...to share with you her thoughts on the pandemic, what it's like to have a MOM on Social Media, having work from home parents...and what we are going to do...
2020-03-1727 minTwo Generations: One MissionEp. 03 Level Up Your Online Business With Instagram Stories with Michelle PfileI have no clue what I did before IG STORIES + I do share them over to FB! I love them and think they are the BEST way to BUILD the LIKE - KNOW and TRUST factor for your brand!! This helps people get to know you and LOVE you and ultimately become your newest BEST CLIENT!!
So how to use them...and how to USE THEM WELL! This isn't a podcast about using the features...this is about how to ACTUALLY USE THEM TO SELL and BUILD YOUR BUSINESS!!
Listen up to my 5 TOP SECRET...
2020-03-1022 minTwo Generations: One MissionBONUS Affirmations For Abundance with Michelle PfileI made a huge change in my life 2 years ago as I was working through the lose and grief of losing my DAD. I found myself feeling so anxious, depressed, overwhelmed and I knew I needed to make a change and mediations and affirmations helped me SO MUCH!
I can't think of a better way to start your week than with AFFIRMATIONS that will CLEAR YOUR MIND and BRING YOU BACK TO ACCEPTING ALL THE AMAZING THINGS THAT are available to you!
ENJOY!
I'd love to hear what you think!
Find me @michellepfile...
2020-03-0809 minTwo Generations: One MissionEp. 02 My $10,000 Lesson And How It Changed The Game with Michelle PfileOh I hope you are having a FANTASTIC WEEK so far! I HOPE (I am writing this 5 days before publishing it) that I am sitting on the beach having a FABULOUS time with my family in St Maarten right now....my goal for this podcast is to come into your life once a week and share something that will give you VALUE, help you SEE your POTENTIAL and encourage you to take ACTION towards your GOALS!
In this episode I am sharing with you MY BIGGEST LESSON of 2019!! It was a LIFE CHANGER!
We all h...
2020-03-0315 minTwo Generations: One MissionEp. 01 Start Before You're Ready with Michelle PfileSTART BEFORE YOU’RE READY!!⠀
Yesterday my WHOLE day was blocked off for ONE THING!⠀
⠀
MAKE YOURSELF A PODCASTER!⠀⠀
You probably thought I had that allllllll figured out didn’t you!⠀
⠀
Here’s the thing about me - I START BEFORE I’M READY!! ⠀
ALWAYS!👊🏻⠀
⠀
👉🏻I pick the date before I plan it.⠀
👉🏻I announce the “thing” before I create it.⠀
👉🏻I put myself out there WAAAAAAY before I “should”!⠀
👉🏻I literally start everything with a DREAM and the GOOGLE SEARCH BAR!⠀
⠀
I DO NOT OVERTHINK IT!⠀
⠀
I TRUST MY INTUITION and RUN WITH IT! ⠀
⠀
I GO GO GO GO!⠀
⠀
2020-02-2617 min