Shows
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-CareWhy Motherhood Creates Distance in Marriages and How to Reconnect with Michelle PurtaHave you ever looked at your partner and thought, "How did we get here?" Somewhere between kids, schedules, groceries, and keeping the household running, many moms begin to feel more like roommates or co-managers than romantic partners. In this episode, Whitney sits down with marriage coach Michelle Purta to explore why this shift is so common in motherhood, and why it is not a sign that a marriage is broken, but a signal that mental and emotional load has quietly taken over. They talk honestly about how resentment builds when needs...
2026-02-0540 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 265 - Red Flags Vs. Green Flags: How To Tell If Your Marriage Is Unsafe with Brooke LaLoneLet us know how you enjoyed this episode!⚠️ Trigger Warning: This episode discusses domestic violence. Nothing graphic is shared, but listener discretion is advised.Domestic violence doesn’t always leave bruises—but it always leaves an unwanted, undeserved impact.In this episode, I am joined by licensed marriage and family therapist Brooke LaLone to define what domestic violence actually looks like—especially the forms most women don’t recognize until they’re deeply entrenched.If you’ve ever thought, “It’s not that bad,” or “He’s never hit me, so this doesn’t apply...
2026-01-2749 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 252 - Bringing Up Issues Without Starting A FightLet us know how you enjoyed this episode!Bringing up something that’s bothering you doesn’t have to turn into a fight.Most couples assume arguments are inevitable after you get married — but the truth is, arguing is actually a choice. It's conflict that is inevitable.In this episode, I break down a real example from her own marriage: a stressful morning routine, growing frustration, and how I stopped myself from slipping into an old cycle of reactive communication that would have led straight to an argument. You’ll hear the exact process I used t...
2025-12-1133 min
Mama Work It PodcastHow to Share the Holiday Mental Load with Michelle PurtaThe holidays are supposed to be the most wonderful time of the year — but for many moms, they can also be the most overwhelming. Between shopping lists, school parties, travel plans, holiday cards, and endless to-dos, the mental load can feel heavier than ever.In this episode of the Mama Work It Podcast, host Marisa Lonic chats with Michelle Purta — marriage coach, mom of three, and host of The Marriage & Motherhood Podcast — about how to lighten the mental load and truly enjoy the season without burnout, resentment, or exhaustion.Michel...
2025-12-0344 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 248 - A Simple Practice That Can Transform Your RelationshipLet us know how you enjoyed this episode!The Power of Gratitude in MarriageGratitude isn’t just about saying “thank you” when things go right—it’s a powerful way to deepen connection, reduce defensiveness, and strengthen teamwork in your relationship. In this short and heartfelt Thanksgiving episode, Michelle shares how practicing gratitude can transform your marriage, especially during stressful seasons like the holidays.You’ll learn:What gratitude really means (and what it’s not)Why expressing appreciation lowers defensiveness and builds connectionHow gratitude helps couples repair faster after conflictSimple daily gratitud...
2025-11-2718 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 245 - Planning the Holidays as a Team: The Conversation Every Couple NeedsLet us know how you enjoyed this episode!You don’t have to dread the holidays.Most couples enter the holiday season with good intentions—but end up buried under the mental load, family expectations, and endless to-do lists that leave them feeling resentful and disconnected.In this episode, I'm sharing the exact conversation you can have with your partner to plan the holidays as a team instead of as stressed-out parents. You’ll learn how to align your values before diving into logistics, set realistic expectations, and avoid repeating the same stressful patter...
2025-11-1337 min
Minding Mine with Evelyn LeVasseurThe Truth About Happy Marriage: Michelle PurtaIn this episode, I sit down with marriage coach Michelle Purta for an honest, layered conversation about what it really takes to build a healthy relationship.
So many of us grew up believing that love was something you feel... that if you just found “the one,” everything else would fall into place. But as Michelle shares, lasting love isn’t luck or magic. It’s built on emotional maturity, communication, and the willingness to take accountability for our own part in the relationship.
We explore what it means to be the “common denominator” in your relationship...
2025-11-1357 min
Enneagram and MarriageHow to Express Your Needs Without Starting a Fight w/Michelle Purta (2-5 Pairing)Join Christa and marriage coach Michelle Purta for an essential conversation about nonviolent communication and rediscovering joy in marriage. Michelle, an Enneagram 2 married to a 5, shares her journey from relationships filled with more arguing than connecting to building the marriage she has today. She teaches the PEACE Method along with practical skills for communicating needs without blame, fighting in ways that strengthen rather than tear apart your relationship, and how different Enneagram types (especially the Helper married to the Investigator) can navigate conflict with compassion. Michelle unpacks nonviolent communication principles and how they transform everyday interactions, helping moms move...
2025-10-1551 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 236 - Entering Menopause Without Fear: A Conversation with Adele Johnston The Menopause CoachLet us know how you enjoyed this episode!Menopause isn’t the end — it’s the beginning of rediscovering who you are.In this episode, Michelle sits down with Adele Johnston, also known as The Menopause Coach, to debunk the myths, fear, and shame surrounding menopause. Together, they explore the emotional and physical changes that come with this transition — and how this next chapter can actually be one of the most liberating times of a woman’s life.They discuss:Why most women fear menopause — and what society has gotten wrong about i...
2025-10-1449 min
De-Stress the NestEp. 47 - Fostering True Connection in Your Marriage with Michelle Purta🎙️ Episode 47 – Fostering True Connection in Your Marriage with Michelle PurtaIn this episode, marriage coach Michelle Purta shares simple but powerful strategies to reconnect with your partner — even during the chaotic parenting years. From micro-connections to Costco dates, Michelle explains how small, intentional moments can make a big difference in your relationship.🔑 Key Takeaways:– Don’t wait for “someday” to prioritize your marriage– Micro-connection is the glue between big moments– Stronger connection leads to better communication– Love languages can be a game changer in daily life
2025-07-2908 min
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity104 | Conflict is Inevitable. Arguing is a Choice with Michelle PurtaMany of us find it very difficult to deal with conflict, whether that be in our personal or our professional lives. And yet, conflict is an inevitable part of a relationship where two individuals with their own thoughts, views and identities come together.
Michelle Purta talks to me about how we can see conflict from a different perspective and that while we cannot avoid it, we can avoid arguing and can build healthy marriages rather than feeling stressed and overwhelmed by these relationships.
Michelle is a marriage coach, host of The Marriage & Motherhood Podcast, and m...
2025-07-2236 minTHE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity104 | Conflict is Inevitable. Arguing is a Choice with Michelle PurtaMany of us find it very difficult to deal with conflict, whether that be in our personal or our professional lives. And yet, conflict is an inevitable part of a relationship where two individuals with their own thoughts, views and identities come together.
Michelle Purta talks to me about how we can see conflict from a different perspective and that while we cannot avoid it, we can avoid arguing and can build healthy marriages rather than feeling stressed and overwhelmed by these relationships.
Michelle is a marriage coach, host of The Marriage & Motherhood Podcast, and m...
2025-07-2236 minDe-Stress the NestEp. 39 - How Loving Yourself Most Will Reignite Your Marriage with Michelle PurtaIn this empowering episode of Destress The Nest, host Hannah Morgan sits down with marriage coach Michelle Purta to explore the radical yet transformative concept of loving yourself most—especially after becoming a parent. Michelle shares how prioritizing your own well-being isn’t selfish—it’s the foundation for deepening intimacy, improving communication, and reigniting joy in your relationship. Tune in for a refreshing perspective on how self-love can create more connection, patience, and fulfillment in both marriage and motherhood.Key TakeawaysLoving yourself most is not selfish—it’s essential for healthy relationships.When you take care of...
2025-05-2009 min
Mind Your Mama - Healing Burnout, Building Boundaries, and Finding Yourself19. Creating a Marriage That Thrives While Raising Kids With Michelle PurtaIn this empowering episode of the Mind Your Mama Podcast, host Lauren Trout is joined by marriage coach and fellow mama Michelle Purta, who specializes in helping couples thrive after kids. Together, they unpack the emotional and logistical challenges that come with parenting and partnership—and how to create deeper connection, better communication, and more harmony at home. From resentment and roommate vibes to self-care, shared vision, and fighting “right,” this episode offers real talk, relatable stories, and life-changing tools for moms in the trenches.What you’ll learn:Why marriage feels harder after kids—and how to tur...
2025-05-1454 min
Let's Talk About MoneyLet's Talk About Money and Marriage with Michelle PurtaMarriage coach, Michelle Purta, joins Brianna this week to discuss money, marriage and how to keep the peace when we are not aligned with our partners. Tune in to learn:Why we can differ so greatly in our money mindset and goalsMoney stories- what are they and why we should care about the stories our partner is telling themselvesHow to approach tough money conversations with your spouse or partnerWhat to do to keep the spark alive when finances are weighing heavy on your relationship.Book a c...
2025-04-0532 min
The Sex After Kids PodcastHow to Have Better Conversations About Your Sex Life with Marriage Coach Michelle PurtaSend us a textThis week on the podcast we have guest Michelle Purta, a marriage and communications coach. This week she will guide us through how to start the conversation about our sex life and how to move forward if we are stuck in a cycle argument on this topic. Michelle and I had to record this conversation three times due to some tech glitches so we thank you for your listening patience. Together we cover: - why conflict is key to growth in your relationship- why your conversations derail an...
2025-04-0254 min
Let's Talk About MoneyLet's Talk About Money and Marriage with Michelle PurtaMarriage coach, Michelle Purta, joins Brianna this week to discuss money, marriage and how to keep the peace when we are not aligned with our partners. Tune in to learn:Why we can differ so greatly in our money mindset and goalsMoney stories- what are they and why we should care about the stories our partner is telling themselvesHow to approach tough money conversations with your spouse or partnerWhat to do to keep the spark alive when finances are weighing heavy on your relationship.Book a call with Brianna: https://calendar.app.google/wLR2SomokVM5op4...
2025-01-0132 min
Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of SelfEpisode 128- The Impact of the Holidays on your Marriage, Parenting and Self- With Michelle Purta In this joyful yet practical episode, Michelle Purta and I come together again to share our insights on how the holiday season can impact your marriage and what steps you can take to 'holiday-proof' it. We discuss everything from the mental and physical load moms carry during this busy time, to setting boundaries with extended family, and the importance of communication with your spouse. We even touch on how to manage expectations, the financial burdens of the holidays, and the significance of being intentional with your time and actions. We hope these tips will help you enjoy the festive s...
2024-12-1649 min
Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money ManagementLearning How to Have Difficult Conversations (in Marriage and in Life) with Marriage and Life Coach, Michelle PurtaThis week on the podcast, I'm sharing my conversation with Michelle Purta.
Michelle is a Marriage and Life Coach for moms, who is on a mission to help couples have more satisfying relationships by teaching them the skills to set up their marriage for everlasting success by helping them transform their relationship through her individual and couples coaching program and courses.
Given that money is a leading cause of stress in a marriage, I thought it would be great to have Michelle on to talk about the complexities and challenges we all face and how...
2024-12-0453 min
Imperfect Mommying: Better Parenting through Self-Healing with Alysia LyonsS7 E11: Childproofing Your Marriage with Michelle PurtaIn this episode, I am joined by Michelle Purta, a marriage coach and mom of three, to explore the often overlooked challenge of keeping your marriage strong after having kids. Michelle shares her personal story of becoming a stepmom and offers her method for "Childproofing Your Marriage." Together, we dive into the importance of communication, connection, and intentionally making time for your relationship. Learn practical strategies to ensure your marriage thrives, even during the busiest stages of parenting.
Michelle Purta is a marriage coach, wife, and mom of 3. She helps parents transform their marriage from being like...
2024-10-2845 min
Momma Has GoalsStrategies for Healthier Relationships with Michelle Purta and Madhur-NainFeeling the stress of everyday life and struggling to find time for you? This episode is here to help you improve your relationships and find more joy in your connections—whether with your partner, family, friends, or even your kids. We dive into practical ways to enhance communication and self-care with insights from two incredible experts, Madhur-Nain, a licensed family therapist, and Michelle Purta, a marriage coach.Madhur-Nain kicks things off with techniques like speaking from grace, taking timeouts, and using the communication wheel to handle conflicts in a way that promotes understanding and connection. Then, Michelle di...
2024-09-1749 minMarried Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of SelfEpisode 118-Is there a difference between a boundary and an Ultimatum- Part 2- with Michelle PurtaMake sure you didn't miss Pt.1 of this converstation. Today, Michelle Purta and I continued exploring the topic of boundaries and focused on the difference between a boundary and an ultimatum in a relationship. We went through examples of each, and how similar yet different they really are. We defined it for you, and created a great roadmap to help you implement healthy boundaries and avoid giving ultimatums. You can find Michelle at the following places:Website: https://www.michellepurta.comPodcast: https://www.michellepurta.com/podcastIG: https://www.instagram.com/michellepurtacoaching...
2024-09-1547 minMarried Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of SelfEpisode 117-Is there a difference between a boundary and an Ultimatum- Part 1- with Michelle PurtaMy guest today is Michelle Purta, a marriage coach and repeat guest on my podcast. We took on the big topic of boundaries and had a blast talking about it it. We defined what a boundary is and how to properly implement a boundary in relationship. We talked about the pitfalls of impelemtning boundaries the wrong way, and how doing it correctly can lead to improved respect, communication and overall quality in the relationship. Tune in to part 2, where we will dive more into if we think there is a difference between a boundary and an ultimatum in relationships...
2024-09-0940 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 129 - (SERIES) Handling The Pressure & Overwhelm of Motherhood In Your MarriageLet us know how you enjoyed this episode!In this episode of the Marriage and Motherhood podcast, Michelle continues her series on the things she wished she knew before having kids and how parenthood impacts marriage. She addresses the overwhelming responsibilities and pressures of raising children, and how these changes affect marriages.Tune in to hear me chat about:- the overwhelm and pressure of parenthood- adjusting to life with kids- financial stress- communication and intimacy challenges- societal expectations- creating a fulfilling family vision
2024-08-2932 min
Sensory Made Simple#68 - Marriage Tips for Parents of Children with Sensory Differences with Michelle Purta💍 Want to strengthen your marriage while raising kids with sensory differences? In this episode, Michelle Purta, a mom and marriage coach, shares her personal journey and practical tips for managing parenting challenges and maintaining a strong partnership.
In this episode, we’re chatting all about:
The difference between coaching and psychologist
Her personal experience as a mom of 2 children with sensory differences
The overwhelm parents of sensory differences experience
How to connect with your partner when you don’t agree on parenting choices
Sharing the mental load with your partner
Grief when you...
2024-06-0935 min
Subtle Shifts with Jennifer Delliquadri113. Balancing Marriage and Parenting with Michelle PurtaIn this episode, I invited Marriage Coach, Michelle Purta on to discuss the challenges of raising teenagers while maintaining a happy and healthy marriage. We talk about the importance of effective communication and conflict resolution so that you can remain connected as a couple.
Topics discussed include:
Effective communication and conflict resolution strategies
How prioritizing your marriage and creating a shared family vision can strengthen your relationship
Why understanding and compassion are key in navigating differing parenting styles
Why taking care of yourself is crucial for maintaining a healthy marriage and family dynamic
Where to f...
2024-04-1042 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 115 - Parenting Neurodiverse Kids with Michelle McVittieLet us know how you enjoyed this episode!Do you have neurodiverse kids or suspect your child is neurodiverse and desperately wish things could be easier when it comes to parenting?In this episode, I am joined by Michelle McVittie, a child life specialist and parenting coach to discuss the complexities of parenting neurodiverse kids including ADHD and anxiety.Tune into this episode to hear us dive into:- understanding and navigating the world of neurodiversity- strategies for managing challenging behaviors- the impact of neurodiversity on marriage and...
2024-04-0940 minMarried Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of SelfEpisode 110- Strengthening Marital Bonds: The Power of Effective Communication and Vulnerability- with Michelle PurtaMy guest today is a wonderful marriage coach, Michelle Purta. Michelle and I had a great conversation about the significance of effective communication, vulnerability, and conflict resolution in marriages, particularly for parents. Michelle and I shared personal experiences and strategies to nurture healthier connections in marriage. Some of important things we discussed were self-reflection, emotional understanding, and prioritizing relationship health. We identified tools and tips for how to handle defensiveness triggers, how to have more curiosity in conversation with your spouse, and the essence of vulnerability and mutual respect. Join us to learn about how investing in these skills...
2024-04-0842 min
Moms who MoneyBuilding Stronger Connections Through Conflict w/Michelle Purta Ep. 103On This week’s episode, Eileen welcomes - Michelle Purta - relationship expert and coach to delve into the complexities of marriage and parenthood. Marriage presents its own set of challenges, but when combined with parenthood, the challenges multiply exponentially.
Communication breakdown is the primary connection killer in relationships. Conflict can be approached with confidence and calmness, allowing couples to emerge stronger from the experience.
Uncommunicated needs lead to unresolved issues, causing gradual deterioration of the relationship over time. A shift in perspective emphasizing the importance of viewing one's partner as a te...
2024-04-0244 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 106 - Navigating Postpartum Mental Health with Michelle SolgerLet us know how you enjoyed this episode!Have you noticed a shift in how you feel about life, about marriage and even about yourself since you became a mom?Maybe less motivation, less joy, and more anger and frustration?In this episode, I am joined by Michelle Solger, Certified Mental Wellness Coach, and we dive into navigating mental health when moms are postpartum.We're all familiar with postpartum depression, but did you know that it's different than clinical depression?Tune in to the episode to hear Michelle dive...
2024-02-2940 min
Market This: The Marketing Podcast for Small Business OwnersEp. 14. Exploring motherhood and marriage with Michelle PurtaIn this episode of Content Magic I'm joined by my friend and colleague Michelle Purta, a marriage coach. She shares her passion for helping couples communicate effectively and manage conflict without resentment. This mom of three knows first-hand what happens to a marriage or relationship after having kids. We chat about modern relationships, taking time out as a couple and the importance of awareness and self-fulfillment in a partnership. Stay tuned for actionable tips, memorable anecdotes, and plenty of inspiring insights in this episode!06:00 Transition from corporate HR to full-time mother.
2024-02-2623 min
The No BS Human Design PodcastMarriage Counseling Using Human Design with Michelle PurtaSend a text✨ Grab Adriana's free Human Design 101 guide here!Do you ever feel strain in your relationship or find it hard to communicate with your partner? We are diving into how Human Design can help you better understand your partner and how it can help your relationship thrive! Michelle Purta is a marriage coach, wife, and mom of 3. She helps parents transform their marriage from co-parenting roommate status to feeling like a couple again! Through her own personal struggles with relationships Michelle discovered Human Design. She is a 1/3 Manifesting Generator and now use...
2024-02-1553 min
Geta’s Digest PodcastChronic Illness and Marriage: A Valentine's Day Special with Michelle PurtaYou are not alone, me and my clients have been there...
Where chronic illness fatigue, brain fog, doctor appointments, schedules, frustrations, etc. get the best of us and then we project onto our partners. Or... we include ourselves in toxic partnerships and marriages that throw us in one flare up into the next.
In today's episode I sit down and talk to Michelle Purta, a Marriage Coach.
We emphasize the importance of understanding oneself and one's reactions in order to thrive in a marriage. We also highlight how crucial effective communication is and personal growth i...
2024-02-141h 03
Toddler ToolkitA Connected and Healthy Marriage After Having Children with Michelle PurtaHaving children creates new strains, challenges, and obstacles in a marriage that we often didn't prepare for beforehand. Not only are we learning how to raise and care for a new human being, we're also learning how to navigate being a spouse and a parent at the same time, maintain the romance, and figure out how to approach parenthood as a team rather than a solo act.No wonder we often start feeling stuck in our marriages as co-parenting roommates instead of partners in parenthood!If you're tired of feeling like the flames h...
2024-01-2458 min
Parenting the Intensity030 - Improving the Relationship with our Significant Other with Michelle PurtaWelcome back to "Parenting the Intensity!"In this episode, Anouk is joined by Michelle Purta, a passionate marriage coach, to explore the vital importance of maintaining a united front in parenting and fostering harmonious relationships amidst the intensity. Michelle emphasizes the significance of self-reflection, open communication, and the 4 R's method - Reflect, Reveal, Repair, and Reconnect. Together, they shine a light on the struggles parents face when balancing the demands of parenting an intense child with nurturing a strong relationship. Tune in as they share insights and strategies for navigating these challenges, and stay till the end...
2024-01-2334 min
Raising Wild HeartsUnwrapping a Fresh Perspective: Thriving in Marriage and Motherhood During the Holidays with Michelle PurtaToday's gift is a fresh perspective on marriage and the role of relationships in personal growth. Michelle Purta is helping us traverse the intricate dance of relationships, addressing the ways in which our formative years shape our adult interactions and how acknowledging the emotional needs of both partners can lead to a more harmonious and fulfilling union.Join Michelle's free Masterclass here!Support The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favor...
2023-12-251h 02
This Mother Means Business: Strategy, Advice, and Support for Mom EntrepreneursWhat To Do If Your Partner Doesn't Support Your Business with Michelle PurtaIn this episode, host Laura and returning guest Michelle Purta dive into the challenges of entrepreneurship and its impact on relationships, particularly your intimate partner relationships. Michelle, an expert in helping couples thrive in business and life, talks about the struggles of setting boundaries and offers valuable insights on maintaining a healthy balance between building a business and nurturing personal connections.If you've ever felt like your partner just doesn't understand your business, and its causing some conflict, this episode is for you. In this episode, you will hear:...
2023-11-3031 min
Creating the Vision015: Conversations Couples Need to Start Having with Michelle PurtaIn this episode, I sit down with Michelle Purta, a marriage coach, wife and mother of three who helps parents enhance their communication skills for better relationship dynamics. Michelle shares the critical role of setting a shared vision in marriage, and the importance of having open and honest conversations about individual and collective goals. We highlight how the dynamics of marriage is not just about doing everything together but allowing each other to have separateness in interests. I also share my perspective of a realistic view of marriage, especially in my own relationship, and evoke th...
2023-11-1557 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 84 - Parenting & Partnership: A Fresh Start For Your MarriageLet us know how you enjoyed this episode!Is your marriage feeling the impact of the challenges that come with parenthood? Parenthood doesn't have to mean the end of your love story. Parenthood is just the start of a new chapter in your marriage. Your marriage can have that spark even while you're raising kids. Don't let yourself get jaded or believe that marriage has to be hard after you become parents. You can learn how to balance love and parenting and make your marriage even better than you im...
2023-11-0717 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 82 - Debunking Myths About ConflictLet us know how you enjoyed this episode!After becoming parents, couples begin to face a lot of challenges around being able to resolve conflict together as a team and ending fights.They struggle with communicating and the arguments seem neverending because they don't know how to do it successfully and productively, and just end up sweeping it under the rug and then move on with life because there's always some chore to be done or a kid to help.And then unsurprisingly, the same issue comes back up. So marriage feels more...
2023-10-2426 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 81 - Stop Doing These 3 Things To Feel More HeardLet us know how you enjoyed this episode!One of the most common things women are telling me these days is that they want to feel more heard by their husbands.They want to feel like their spouse is listening to them, taking to heart what they're saying, and acting on the feedback they're receiving so that they can feel like they're supported in their marriage.Feeling heard is needed in order to deepen the intimacy with your partner and knowing how to set the stage for both people in the relationship to...
2023-10-1719 min
Transforming The Toddler Years- Parents and Educators Raising Calm, Connected, Capable KidsMindfully Managing Marriage and Motherhood with Michelle PurtaOctober 5, 2023
Transforming the Toddler Years- Episode 78
Mindfully Managing Marriage and Motherhood with Michelle Purta
In this episode, Cara welcomes Michelle Purta, a mom of 3, marriage coach and the host of The Marriage & Motherhood Podcast.
After spending years struggling in relationships, not knowing how to feel seen and heard, Michelle has learned that all it takes to be happily married comes down to a set of skills that anyone can learn. Now she's on a mission to help couples have more satisfying relationships by teaching them the skills to set their marriage...
2023-10-0544 minMomma Has GoalsStrengthening Your Relationship and Pursuing Your Goals with Michelle PurtaHave you ever felt that surge of excitement when you're about to embark on a new journey or chase after a dream, only to hit a roadblock when it comes to sharing your aspirations with your closest loved ones? We've all been there, right? Well, today, Michelle Purta and I are diving deep into a topic that resonates with so many of us – chasing our dreams and goals while navigating the complexities of marriage, parenthood, and life. Michelle is not only a marriage coach but also a wife and a mom of three. Her journey started with he...
2023-09-2028 minThis Mother Means Business: Strategy, Advice, and Support for Mom EntrepreneursBuilding Better Connection In Your Marriage with Michelle PurtaIn this juicy episode, I am joined by marriage coach, Michelle Purta to discuss prioritizing your relationship with your partner as an entrepreneur. We delve into resolving conflict through connection, communication, and support. We talk about balancing the demands of entrepreneurship with nurturing a thriving marriage. Join us for a candid conversation where we explore the challenges, triumphs, and strategies for building a stronger connection with your partner while building your business.We talk about how managing a healthy, happy relationship is a skill - join us as we unlock the importance of understanding yourself and your...
2023-09-1431 min
Wannabe Clutter Free | Declutter, Simplify, Find FreedomHome Decluttering Made Easy: Essential Talks to Rally Your Family with Michelle PurtaDo you struggle to declutter with your partner? Maybe they don't think your home is cluttered, or they like to shop, or what I hear most often is they have a lot of hobbies that you never see them do so you’re not sure why they want to keep all that stuff.What is one to do when you want to live in a clutter free home and your partner is not on the same page?Thankfully, my guest this week on Wannabe Clutter Free is well versed in helping people communicate with their pa...
2023-07-1248 min
AwakenHer with Corissa SteppHow to Manage Conflict in Relationships with Michelle PurtaWe all know that communication is key, but it's not just about using the right words. Sometimes our emotions can get the best of us, and we resort to controlling behavior or disengagement during contentious conversations. So, how do we have productive conversations with our partners? My guest, Michelle Purta, a Relationship Coach and mom of 3, shares her conflict resolution tips in this episode that you will definitely not want to miss. Michelle walks us through how important it is to take the time to understand your own emotions, needs, and de...
2023-05-3049 min
The Reconnected Momma032: Michelle Purta on the Importance of Self-Care in Your Marriage and How to Have a Fulfilling, Satisfying & Healthy PartnershipI think it goes without saying that we all desire healthy, fulfilling and successful partnerships in our lives. Well when you throw kids into the mix, it’s really easy to put yourself and your relationship on the back burner if you aren’t intentional about maintaining connection and communication. My guest today, Michelle Purta, really pulls back the veil on the keys to a thriving relationship and why personal self-care is vital to a sustainable partnership. If you’re looking for deeper connection and open communication in your marriage or partnership (or if you’re single then your next rel...
2023-04-2758 min
The Sparkle ProjectHow To Use Conflict To Feel More Connected In Your Marriage with Michelle PurtaIn the spirit of Valentine's Day, this week I'm talking with marriage coach Michelle Purta for all her tips on creating and maintaining a healthy relationship with your partner as a couple and parents. We get into why conflict in marriage often happens when you have kids, and how we can actually use it as a means of strengthening the relationship. In the episode, Michelle and I talk about:How relationship satisfaction impacts other areas of our livesWhy conflict arises when we have kidsLearning to address conflict in a healthy wayUnderstanding and communicating our own needs a...
2023-02-1450 min
The Ambitious Coach16 - How to Build Your Business Without Breaking Your Marriage w/ Michelle PurtaYou have big dreams & big goals and you don't want your marriage to suffer while building your dream life. In this episode, I interview Michelle Purta on how to still have connection while building your coaching business.
Who is Michelle:
Michelle Purta is a married mom of 3. She is also a Life + Marriage Coach for Moms and the host of The Marriage & Motherhood Podcast. She helps mom create their happily ever after by teaching them the skills to fight the right way so they can create a deeper connection with their spouse and enjoy their mar...
2022-12-0848 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 37 - Improving The Chances of Getting Your Needs MetLet us know how you enjoyed this episode!It's easy to blame your spouse on why your needs aren't met. It's normal to feel like complaining and nagging are the only ways to get the support you need. Especially when that's what you saw in your parent's marriage and what the media reinforces. In this episode, I share: - How nagging and complaining work against the type of marriage you want - The effects of nagging and complaining - How to transform your complaints so you can have a...
2022-12-0624 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 36 - Arguments Vs. DisagreementsLet us know how you enjoyed this episode!Communication can be TOUGH in your marriage. Especially when majority of the population has no idea how to communicate in a healthy way. This is why conflict has become synonymous with arguing. In this episode, I share all about: - How conflict is inevitable - Why not having conflict with your spouse is a red flag - How your upbringing and past shape how you fight - The difference between arguments and disagreements - How you can shift your arguments i...
2022-11-2929 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 35 - Spending Time Together Vs ConnectingLet us know how you enjoyed this episode!If you're feeling disconnected in your marriage, spending more time together is not the answer. If you think about it, you're already spending a lot of time together and yet you don't feel connected. So what gives? In this episode, you'll learn about: - The difference between spending time together and connecting - Why spending time together isn't the answer to feeling more connected - The key to connecting - My Communication Mini Course (check it out here!) T...
2022-11-2228 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 34 - The #1 Connection KillerLet us know how you enjoyed this episode!Connecting with your spouse is easy when things are going well, but what about when you don't feel like connecting? In this episode, you'll learn about: - The #1 connection killer - How to work through it so you can decrease the time you feel disconnected and create the marriage you intended to have when you said "I do"! Thank you for listening! If you enjoyed this episode, then you'll love the FB community, Marriage & Motherhood where we get to dive deeper...
2022-11-1533 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 33 - 3 Ways To Simplify Connecting With Your Spouse After KidsLet us know how you enjoyed this episode!Connecting with your spouse after you have kids can be really challenging because there are so many things grabbing at our attention. If you are wanting to simplify connecting with your spouse, having a roadmap would help! In this episode, you'll learn about 3 things you can do to make connecting easier with your spouse so that you two can both prioritize it as a team! Thank you for listening! If you enjoyed this episode, then you'll love the FB community, Marriage & Motherhood where we...
2022-11-0829 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 32 - Simple Ways To Connect With Your Spouse While Raising Kids with Amberly LambertsenLet us know how you enjoyed this episode!Continuing our conversation about connecting with your spouse, this week I have Amberly from A Prioritized Marriage here to share with us ways you can make connecting with your spouse easier. In this episode, you'll learn: - What the importance of maintaining the connection in your marriage is - How to go on weekly dates even when you think it's impossible - Simple ways to connect Amberly Lambertsen is a Certified Family Life Educator with a degree in Family Studies. She...
2022-11-0150 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 31 - How To Have The Energy To Connect With Your Spouse After KidsLet us know how you enjoyed this episode!Do you desperately want to feel more connected to your husband but mom life and human life has you too tired, exhausted, burned out and DRAINED? Yes? Then this episode is for you! In this week's episode I share: - Why it's important to connect with your husband at every stage of motherhood - 3 ways you can help yourself have the energy to connect Thank you for listening! If you enjoyed this episode, then you'll want to join the...
2022-10-2507 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 30 - How To Reconnect with Your Husband After KidsLet us know how you enjoyed this episode!Has your marriage felt a little stale and more challenging since having kids? Maybe more argumentative or like co-parenting roommates? In this week's episode, I'm sharing: - The 6 ways to tell if your marriage is disconnected - Ways to reconnect with your husband TOGETHER and on your own Thank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community. Join here: https://www.facebook.com/groups/marriageandmotherhood ...
2022-10-1830 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 29 - A New Belief For A More Connected MarriageLet us know how you enjoyed this episode!If you feel disconnected, unsupported and under-appreciated in your marriage, this is episode is for you! In this week's episode of The Marriage & Motherhood Podcast, I share: - A new belief you can try on if you're feeling disconnected, unsupported and under-appreciated - Reasons why you're not getting your needs met - Ways you've contributed to your needs not being met Listen to Ep. 22 to learn more about the differences between women and men and how to use this knowledge to improve...
2022-10-1130 min
Market Like a BossWhen Your Spouse Isn't On Board with Michelle PurtaIn this week's episode, I'm joined by special guest Michelle Purta to talk about what to do when your spouse isn't supportive of your business. This is a topic that I rarely see covered in the online space, but a lot of women deal with. My hope is that this interview will give you encouragement and courage to continue moving forward with your dream without sacrificing your relationship. In the episode, Michelle and I covered: Why spouses aren't supportive (it's not what you think) How to handle difficult conversations about business with your spouse T...
2022-10-1149 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 28 - "It's Just Easier To Do It Myself"Let us know how you enjoyed this episode!If you feel like you are overwhelmed and burned out from doing way too much and have even said or thought to yourself "It's just easier to do it myself", this episode is for you! In this week's episode of The Marriage & Motherhood Podcast, I share: - What "doing it all" leads to - Why doing it yourself isn't always easier - How to determine when to do things so that it can support your marriage Thank you for listening! If you enjoyed t...
2022-10-0418 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 27 - Reestablishing Physical Intimacy After Kids with Monica TannerLet us know how you enjoyed this episode!If you desire a marriage full of passion again, this week's episode is for you! In this week's episode, I chatted with Monica Tanner, a relationship and intimacy expert to talk all about: - Why having an intimate friendship is important for raising happy, healthy kids - How having strong physical and sexual intimacy can make you a better mom - How you can work with their partner to make sexual intimacy more desirable after having kids - Her best advice for...
2022-09-271h 01
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 26 - Where To Start Working On Your MarriageLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - What you need to be able to make progress towards improving things in your marriage - A tip for you when you feel stuck and overwhelmed about what to do If you want support with how to make progress in your marriage, join my free Marriage Makeover Workshop on September 22! Register here: https://www.michellepurta.com/marriagemakeoverworkshop Thank you for listening! If you enjoyed this...
2022-09-2025 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 25 - How Goal Setting Can Help Your MarriageLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - How emotions impact us and how goal setting can support growth in your marriage - How to approach goal setting in your marriage - Powerful questions to help you get clear on your goals If you want support with how to make progress in your marriage, join my free Marriage Makeover Workshop on September 22! Register here: https://www.michellepurta.com/marriagemakeoverworkshop Thank you for listening!
2022-09-1318 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 24 - Anger and Burnout Management for Moms with Lena Suarez-AngelinoLet us know how you enjoyed this episode!If you experience anger or burnout as a mom, this episode is perfect for you! In this episode, I am chatting with our guest, Lena Suarez-Angelino and she shares: - Steps you can take to manage your anger/burnout - Who to turn to when you need support with this (P.S. It's not your family) - Her brand new anger management workbook Lena is the owner of a private practice, providing psychotherapy and mental health counseling to residents of New Jersey and Florida. Founder of LIGHT Collective & Co...
2022-09-0642 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 23 - Spiraling Out of Control During ConflictLet us know how you enjoyed this episode!Do you spiral out of control when you're experiencing conflict with your husband? If you answered yes, this episode was made just for you! In this week's episode of The Marriage & Motherhood Podcast, I share: - why you spiral out of control during conflict - what's happening when you're spiraling - the first two steps of the process I teach my clients to help themselves react LESS and respond more Thank you for listening! If you enjoyed this...
2022-08-3025 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 22 - How To Feel More Understood By Your Husband Pt 2Let us know how you enjoyed this episode! Have you ever wondered why sometimes it feels hard to talk to your husband? It could be because you may be speaking to him and expecting him to respond like women do! In this week's episode of The Marriage & Motherhood Podcast, I share: - how men and women communicate differently - the two different ways men respond - tips on how to make sure you're heard Thank you for listening! If you enjoyed this episode, then you'll want...
2022-08-2325 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 21 - How To Feel More Understood By Your Husband Pt 1Let us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - Why your husband doesn't get it - What two things to focus on during conflict - A tip on what to share with your husband to have more productive conversations Thank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community. Join here: https://www.facebook.com/groups/marriageandmotherhood www.michellepurta.comSupport the show
2022-08-1619 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 20 - Connecting With Your Kids Using The 5 Love Languages with Charise FreemanLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, my guest Charise Freeman shares: - How she uses the 5 love languages to connect with her kids - The most important thing to remember when connecting with your kids - Her system on how to involve the whole family to contribute towards the family's chores and responsibilities Charise Freeman is a visionary with the mind of a mogul & a heart dedicated to serving others, & she is an absolute natural at creating meaningful...
2022-08-0249 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 19 - How to Stop Nagging at Your HusbandLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share, - Why women nag at their husbands- What causes us to nag-The impact nagging has on your relationship-What you can do to stop naggingThank you for listening!If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.facebook.com/groups/marriageandmotherhoodwww.michellepurta.comSupport the show
2022-07-2628 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 18 - Creating a Fulfilled Life as a Mom with Kelsey SmithLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, my guest Kelsey Smith shares: -Steps to finding fulfillment -Steps to creating fulfillment-Finding balance between gratitude & desire-How to prioritize all of your responsibilities -How to handle mom guilt while pursuing your passion or projectAfter the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment. As she woke up from...
2022-07-1955 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 17 - The 5 Love Languages for MomsLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - Why you may not be feeling loved and appreciated by your husband- What the 5 love languages are- Ideas for each love language to connect with your spouse- BONUS: Inspiration for quality time with your husband as a busy momTo take the 5 love languages quiz, visit here:https://5lovelanguages.com/quizzes/love-languageThank you for listening!If you e...
2022-07-1223 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 16 - Types of Support You Need in Your MarriageLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share:-The 4 types of support you need in your marriage-Examples of each type of support-Why you need each type-What to do if you aren't getting the support you needThank you for listening!If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.facebook.com/groups/marriageandmotherhoodwww.michellepurta.com
2022-07-0621 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 15 - How to Manage Mom Rage with Alison RyanLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I interview Alison Ryan.Alison is a Mama Mentor and Personal Coach who supports other moms heal rage and anger with her 1:1 Coaching. She is known to help others find their power and take action so they can live a life that feels good to them.In this episode Alison and I talk about: -Why it's important to love yourself most-How to allow yourself grace during periods of anger and rage
2022-06-281h 02
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 14 - Never Go to Bed AngryLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share:- Why the age old advice "never go to bed angry" exists- The pros and cons of not going to bed angry- What to do if you're still angry at bedtimeThank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.facebook.com/groups/marriageandmotherhoodwww.michellepurta.com
2022-06-2121 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 13 - How Your Need for Control Is Sabotaging Your PartnershipLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - How to grow awareness of where control shows up for you-Ways to stop micromanaging and be a resource for your partner instead-How you can get on the same page with your vision for how you want life to be likeThank you for listening!If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.f...
2022-06-1426 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 12 - Time Management Tips for Moms ft. Marisa LonicLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I interview Marisa Lonic from Mama Work It. Marisa Lonic is a keynote speaker, life business coach, 3x author, top-rated podcast host, and the founder of Mama Work It. She helps busy women juggle mom life, work life, and fill in the blank life go from overwhelmed to empowered. When she's not helping moms slay the day, you can find her cooking, running (ok fine - walking/running), and hanging out with the five amazing guys she calls f...
2022-06-0740 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 11 - Why You Aren't Getting the Quality Time You Want with Your SpouseLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share:- Responsibilities as a parent and how that may affect the amount of quality time you have with your spouse-How to improve your communication with your partner-Focusing on meeting your basic needsThank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.facebook.com/groups/marriageandmotherhoodwww.michellepurta.com
2022-05-3138 minMarriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 10 - How Present Are You?Let us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share:- How important your presence is-Why it's important to check in with yourself-The benefits of practicing breathworkThank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.facebook.com/groups/marriageandmotherhoodwww.michellepurta.comSupport the show
2022-05-2423 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 9 - Why Conflict is Good for Your MarriageLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share:- Why removing conflict from your marriage is not beneficial to you or your partner- Why conflict is actually what creates motivation for us to change- The power of self-reflection and taking ownership during a time of conflictThank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community.Join here: https://www.facebook.com/groups/m...
2022-05-1735 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 8 - Who Is Responsible for Your Happiness?Let us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share:- Why "happy wife, happy life" is not helpful for your marriage-Why it's unfair to expect your partner to fill the role of making you happy. -How important it is to understand and communicate your expectations so both you and your partner are on the same page. -How to take control of your needs and wants that will allow you to feel happy and free. To hear me...
2022-05-1026 min
Glow Up Your LifeHow to Create Conscious Communication within your Relationship- With Marriage Coach Michelle PurtaHey Hey Glow Gang! Today we are honored to have marriage coach Michelle Purta on the show!!!Michelle is going in on the "inner work" that goes on behind the scenes in order to cultivate a healthy partnership. Whether you are married or not, this episode will support you in creating a relationship that you feel GOOD in! WHAT YOU'LL LEARN:How ownership & responsibility is the first step in cultivating a healthy partnership Tips for conscious communicationThe benefits of compassion for both yourself and your partner
2022-05-101h 02
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 7 - When You Don't Feel SupportedLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - How generational marriages and relationships still make women of today feel unsupported in their marriages when they really are supported - How communicating with your partner in a way that breaks traditional barriers of resentment and assumptions to set them up for success - How my new program, The Embodied Wife, gives you the tools needed to activate conscious communication to keep your mind and body connected so you can stay...
2022-05-0323 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 6 - How You Deal With Your EmotionsLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - How navigating your emotions affect how you communicate and interact with your partners - How ‘checking in’ with your emotions can make you emotionally resilient and bring clarity to your internal being - How to get the tools to help you with effective communication to show up healthier and in a more productive way in your relationship To hear me cover all this, tune into the podcast! Thank...
2022-04-2727 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 5 - The Impact Self-Care Has On Your MarriageLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - how self-care impacts you as a mom - the impact self-care has on who you are in your marriage - how to practice self-care so that it supports you To hear me cover all this, tune into the podcast! Thank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community. Join here: https://www.facebook...
2022-04-2030 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 4 - How Your Marriage Can Change Without Dragging Your Partner into Couples CounselingLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - Different ways to save a marriage that doesn't include couples counseling - How we approach things in our marriage - Having productive conversations with your partner To hear me cover all this, tune into the podcast! Thank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community. Join here: https://www.facebook.com/groups/marriageandmotherhood
2022-03-2928 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 3 - How to Know if Your Marriage Needs WorkLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, I share: - Expectations in your relationship - Complacency in your relationship - Different approaches to how you handle things in your marriage To hear me cover all this, tune into the podcast! Thank you for listening! If you enjoyed this episode, then you'll want to join the Marriage & Motherhood Facebook community. Join here: https://www.facebook.com/groups/marriageandmotherhood www.michellepurta.com
2022-03-2920 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 1 - My StoryLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast. I share: - How I empower people to create the life that they deserve! - Trusting your partner. - & how divorce in my family really shaped how I viewed relationships. To hear me cover all this, tune into the podcast! If you enjoyed this episode, take a screenshot of the episode to post in your IG stories and tag me @michellepurtacoaching! And don't forget to subscribe, rate, and review the podcast and tell me y...
2022-03-2921 min
Marriage & Motherhood - How To Reconnect With Your Spouse After KidsEp. 2 - Why Marriage is Hard After KidsLet us know how you enjoyed this episode!In this week's episodes of The Marriage & Motherhood Podcast, I share: - Why relationships are challenging - Why becoming marriage becomes harder after having kids To hear me cover all this, tune into the podcast! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your IG stories and tag me @michellepurtacoaching! And don't forget to subscribe, rate, and review the podcast and tell me your key takeaways! Connect...
2022-03-2929 min
The Inspired & Profitable MompreneurLife & Marriage with Michelle PurtaMichelle Purta is a life and marriage coach that helps mothers find more love and joy by encouraging them to fully love and accept themselves so that they can easily share their truth with compassion, have real partnership in their marriage, and live a life they adore!
In this episode we cover
What are the expectations of society on what moms can do
How to have a clear conversation with your husband
As a mom what is the best way to communicate effectively
How important the...
2022-03-1124 min
Mama Work It PodcastHow Human Design Helps Working Moms Increase Their Life Alignment with Michelle PurtaWhat can you gain if you have a deeper connection with yourself and others in your life? IMHO, the possibilities are endless!!Listen to find out more about how Human Design can help working moms with just that, the immense benefits of knowing your type, and how this can empower your life in so many ways. My guest, Michelle Purta, is a life and marriage coach for moms and a practitioner of Human Design. She helps moms go from frustration to feeling connected in their relationship by practicing healthy communication which they can often discover t...
2022-02-2333 min
Built to LastYour Marriage Doesn't Have to Break as a Business Owner with Michelle PurtaMichelle Purta is a life and marriage coach for moms, she’s also a wife, and mom of 3. She helps moms transform challenging conversations with their husbands into open communication so they can deepen their connection and enjoy their marriage no matter what stage of motherhood or business development they're in!During this stellar episode we touched on subjects like how to build a business without breaking your marriage, having conversations about investing in your business with your spouse, and how to include your husband in the process.You can connect with Michelle on her we...
2022-02-0845 min
Mama Work It PodcastMarriage & Motherhood with Michelle PurtaOh girl, get ready for some marriage truth bombs this week brought to you by Michelle Purta, life and marriage coach for moms. Michelle focuses on empowering women to own their self worth, uplevel their communication skills, and to lead their marriage into a happier and more harmonious future. Michelle keeps it so real about the hard stuff we all deal with in marriage but, most importantly, tells us how to LOVE your life and marriage more than ever before. Here's what you’ll get out of this episode:How to manage that tough time in your...
2021-04-0736 min
Stable MamaSMP 62 Business Proof Your Marriage with Michelle Purta Part 2Part one was all about working on yourself, now we are diving into those tough conversations with your partner. If you haven’t listened to part 1, check it out! (Episode 60, Business Proof Your Marriage with Michelle Purta Part 1)The focus today: Is your partner’s support withering away or wavering? Is your business not producing the results he’s expecting? These can be some intense moments at home. Today’s episode has some powerful insight into getting on the same page with your partner. Addressing his fears and questions and navigating those tough conversations with guest expert Michelle Purta...
2021-01-1331 minStable MamaSMP 60 Business Proof Your Marriage With Michelle Purta Part 1Hands Up! Who's marriage has taken a little heat since starting their business... (I can't be the only one!?) This week's special guest, Michelle Purta, mom of 3, has some powerful insight into loving your life, business, and marriage! YES PLEASE!! Michelle is a Life & Marriage coach for boss moms. She helps moms deepen their connection and have easier conversations with their husbands so that they can love their marriage again. Michelle dives deep into the balancing act of self-care, taking your WHY to the next level, and how it all affects your marriage. Michelle Purta has an amazin...
2020-12-3025 min
The BraveHer PodcastEpisode 17: Keeping Your Marriage Happy and Healthy After Kids with Michelle Purta, Marriage Coach for MomsIn episode 17 of Mind Over Motherhood, I'm sharing an interview with Michelle Purta, Marriage Coach for Moms.
I had the honour to interview Michelle back in the fall of 2019 in my private Facebook group (now called The Mind Over Motherhood Podcast Community - Join here!). The interview was SO jam packed with value and insight that I knew I HAD to share it on the MOM Podcast with my beloved listeners.
In this episode, Michelle covers SO many important topics regarding expectations, communication and guilt in marriage. We also got into chatting about sex, different se...
2020-06-2444 min
The Fast-Track Coach with Terra Bohlmann#26 Building A Business Without Breaking Your Marriage with Michelle PurtaIn this episode, Terra interviews Michelle Purta, Marriage Coach for Moms, about how to build your business without feeling guilty or waiting for your partner to change. Michelle helps women feel fulfilled and happy in their marriages. Listening to this episode will have you feeling like you are engaging with friends who have struggled with how to put your partnership first, not being "super mom", and wondering how to get your personal life back on track (when you love your business). So many high-achieving women struggle with feeling unsupported by their partners, friends, and family members. If this resonates with...
2020-04-2843 min
Empowered MamaEmpowering Relationships with special guest Michelle PurtaMarriage & Mom coach, Michelle Purta, gives her best advice how to navigate relationships during the most important time as you introduce little additions to the family. She is founder of an amazing & supportive Facebook community, Marriage & Motherhood.
2020-01-2119 min