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Showing episodes and shows of
Michelle Visser
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Simple Doesn't Mean Easy
183. Cheese Making: A Beginner's Guide, Robyn Jackson, Cheese From Scratch
Think cheesemaking is too complicated for you? Think you need to own a cow before you can make your own cheese?Both are far from the truth. Dive into the world of cheesemaking with the queen of cheesemaking, Robyn Jackson of Cheese From Scratch. Discover the key ingredients that form the foundation of every cheese, and explore the essential equipment that makes the process seamless. Whether you're a novice or a seasoned cheese enthusiast, this episode will equip you with the knowledge to start crafting your own delicious creations. Tune in and transform...
2025-08-11
45 min
Simple Doesn't Mean Easy
182. Stop Wasting Your Food, with Amy Cross
You're wasting 40-60% of the food you buy, if you're not doing these things.Amy Cross, founder of The Cross Legacy, shares her journey from starting an Instagram page to becoming a TED Talk speaker and author of the Zero Waste Produce Guide. In today's episode, she discusses the importance of reducing food waste, budgeting for groceries, and effective meal planning strategies. Amy provides practical tips on how to store produce to extend its freshness and highlights common mistakes people make in their kitchens. ...
2025-08-04
54 min
Simple Doesn't Mean Easy
180. Hormones, Natural Plant Remedies & An Herbal Medicine Cabinet, with Sam Coffman
Today we're talking with renowned Registered Herbalist & Special Forces Medic (Green Beret, 18D) Sam Coffman. Sam breaks down 8 specific herbal remedies and their applications for health, focusing on hormone balance, children's immunity, and proactive health measures.He emphasizes the importance of understanding how different herbs can support the body and shares practical advice on how to incorporate them into daily life.Grab my Pantry Checklist (loaded with discounts on my favorite ingredients, including herbs & botanicals) for free right here: https://soulyrested.com/pantry/Go here to get show notes and special offers for...
2025-07-28
45 min
Simple Doesn't Mean Easy
179. Plant medicine–anecdotal or scientific? with Sam Coffman
If you have ever wondered how to align herbal medicine with traditional medical practices, this episode is for you, with Sam Coffman, a green beret and clinical herbalist.Sam is a Registered Herbalist (RH) with the American Herbalists Guild, a Wilderness EMT, a Wilderness First Responder instructor, and licensed acupuncturist with a Masters in Acupuncture and Oriental Medicine (MSAOM). He also holds a BA in Linguistics and a black belt in Brazilian Jiu Jitsu.As the AI Director at Herbal Medics Academy, Sam combines his deep experience in medicine and technology to create innovative, AI-driven...
2025-07-21
1h 02
Simple Doesn't Mean Easy
178. 2 inspiring stories you've never heard, in honor of Independence Day
Are you in the middle of a difficult or confusing “next step”? Not sure if it’s “worth the effort”? Not sure if you should even bother with a seemingly “unimportant” project, goal, or personal milestone? This Independence Day week I have 2 stories to share with you that never made it to a history book. One about a Founding Father you’ve never heard of & another about a seemingly unimportant effort made by a founding lady you know very well.William Whipple and Martha Washington have something to tell you today… through their simple yet impactful actions...
2025-06-30
23 min
Simple Doesn't Mean Easy
176. The Truth About Healthy Fats
This episode also provides a detailed guide on how to render lard at home, emphasizing its versatility and health benefits. Complete Guide to Rendering Lard: https://soulyrested.com/complete-guide-to-rendering-lard/3 Types of Pork Fat: https://soulyrested.com/complete-guide-to-pork-lard/Chocolate Chip Cookies Made with Lard: https://soulyrested.com/chocolate-chip-cookies-made-with-lard/Please check out our sponsors: https://soulyrested.com/soaphttps://soulyrested.com/coffeehttps://soulyrested.com/teaGo here to get show notes and...
2025-06-23
34 min
Simple Doesn't Mean Easy
174. The NEW Dirty Dozen List & how to grow 5 at home
Today we dive into the newly released Dirty Dozen list. Let's break down details about the top three items on the list—spinach, strawberries, and kale—with insights into their health benefits and tips for growing them at home. The episode also covers methods for preserving these foods, and offers advice on growing blueberries and potatoes. Please check out our sponsors: https://soulyrested.com/azurehttps://soulyrested.com/coffeehttps://soulyrested.com/summerGrab my Pant...
2025-06-16
30 min
Simple Doesn't Mean Easy
173. The best popcorn seasoning EVER
Air-popped Popcorn is SUCH a healthy delicious snack. Popcorn is a whole grain, so it's loaded with fiber, vitamins, and minerals. In today’s mini episode in our One Simple Thing Series, join me as we chat about possibly the BEST (ultra-nutritious) way to flavor popcorn.Every Friday we're bringing you a simple instructional video and a 5-minute (ad free) podcast episode showing you one of our favorite things to help your family take small, simple steps towards healthier living. Links and discount codes and any other information we reference will be sent ou...
2025-06-11
05 min
Simple Doesn't Mean Easy
172. Ten things you need to know BEFORE you get chickens
In this episode, Michelle shares her journey into chicken ownership, providing valuable insights and tips for you, if you're a potential chicken owner. - the beauty and joy of keeping chickens, - the unique characteristics of different breeds, and - practical advice for raising healthy and productive hens. The conversation emphasizes the importance of understanding chicken behavior, nutrition, and the joys of collecting fresh eggs.For more info:10 Things to Know: https://soulyrested.com/ten-fowl-facts/
2025-06-09
27 min
Simple Doesn't Mean Easy
170. Seven ways to ditch plastic (& an alarming reason you should)
Today we're talking about a study published in April that linked the deaths of 356,238 people in ONE year to one very specific thing that you most likely have a good bit of in your kitchen right now.Join in as we chat about the history of plastic, its rise in consumer products, and the health implications for all of us. Michelle shares some of her personal journey and struggles, outlining 7 actionable steps she is taking right now, after reading this recent study. But we're...
2025-06-02
50 min
Simple Doesn't Mean Easy
168. 4 Game-Changing Tips for Grilling Meat (that you’ll wish you knew years ago)
Have you ever wondered if your grilled meat could be tastier?Just in time for Memorial Day, we're walking through. 4 simple steps to fool-proof, delicious meat on the grill.Find out more about the amazing meat from 99Counties (& grab my FREE 5-day meal plan) here: https://soulyrested.com/beef/ —-------------Please check out our sponsors: https://soulyrested.com/teashttps://soulyrested.com/azure ... use code SOULYRESTED to save 15$ off your first $100 order.Go he...
2025-05-26
40 min
Simple Doesn't Mean Easy
166. 5 Pantry Must-Haves you should be buying in bulk
Do you want to have more essentials stocked in your pantry but you're not sure what to start with? Today we walk through the 5 items I've recently stocked up on in bulk and why, explaining the benefits of having these available and the potential impact of tariffs on prices.We also chat about the stress sometimes related to dietary choices (and even political issues), emphasizing the need for balance and moderation, and encouraging listeners to take proactive steps in their food choices while maintaining a healthy outlook.Please check out our sponsors:
2025-05-19
35 min
Simple Doesn't Mean Easy
164. When He's Team Cheetos & You're Team Kale
Are you wanting to do all the right things to improve your family's food while it seems hubby is the #1 Junk Food Fan?Today's episode gives you 4 steps towards healthier choices for your family, WITHOUT conflict.It's very rarely true that partners have totally equal views on nutrition. So today I'm sharing personal anecdotes and encouraging you that all of us--hubby included--do have evolving attitude towards food. And I break down some practical strategies for encouraging healthier choices, even when everyone's not on the same page.Today's episode emphasizes patience, simplicity, and maintaining...
2025-05-12
38 min
Simple Doesn't Mean Easy
163. Do Small Changes Really Matter? with Mel Matthews
Buying in bulk, sourcing quality ingredients, embracing real food and different journeys towards healthier eating are just a few of the many topics we dive into in this episode, chatting with Mel Matthews of The Homestead Fam. A few takeaways:Homesteading is often romanticized, but practicality is so much more important.Bulk buying will lead to better quality ingredients at lower costs.Preserving food and saving time.Personal health journeys influence our food choices.Fermenting and replacing baked goods with homemade options for improving gut health.Community and family play a vital role in the homesteading...
2025-05-05
38 min
Simple Doesn't Mean Easy
162. Food dyes, the FDA & what it all really means
If some details about food dyes and artificial ingredients and the FDA all left you scratching your head this last week, this episode will help you sort through the facts.We'll discuss recent FDA announcements about synthetic food dyes & what they REALLY mean... the good, the bad, and all the other things rolling around in my brain today. First and foremost, we need to be vigilant about food ingredients.Our conversation today explores the FDA's response to food safety concerns, the impact of synthetic...
2025-04-28
39 min
Simple Doesn't Mean Easy
160. Reclaiming the art of fresh flour
Have you wondered what's the hype about fresh milled flour? Or maybe you've wondered if you're gluten sensitive and are trying to understand why.Today we're going to chat about the significance of fresh flour, exploring its history, nutritional value, and the shift from fresh to processed flour. It's time we reclaim the art of milling flour at home. This episode might convince you to join the movement towards healthier eating through possibly the most important ingredient.Please check out our...
2025-03-31
29 min
Simple Doesn't Mean Easy
159. Loneliness is the true epidemic & social media is not the cure
Are you exhausted from the illusions of social media? Craving quietness but not sure how to create it? Craving meaningful friendship but not sure how to foster them?Join Michelle and Becky Harling, host of The Connected Mom podcast and author of the new book--Cultivating Deeper Connections in a Lonely World, as they explore the epidemic of loneliness and its profound impact on our health. We discuss how social media, promising connection, leads to depression and isolation. But we don't leave it there. We give hands-on, simple solutions to the epidemic of...
2025-03-24
36 min
Mallett and Michelle on Dripping Springs Podcast
Ep.168 No Quit In Him (Willem Visser-Amanzi Events)
Monologue:PSA-Don't Eat The PeanutsDripping HappeningsDon't Lose Your HomesteadSW Airlines Does It AgainLine-StandersSXSW First Week WrapGuest:Willem Visser is the Founder and CEO of Amanzi Party Rentals, a Texas-based event rental company serving cities including Austin, San Antonio, Houston, Dallas, and Fort Worth. Under his leadership, the company has achieved significant growth, earning a spot on the Inc. 5000 list of fastest-growing private companies in America in 2020. In addition...
2025-03-18
1h 31
Simple Doesn't Mean Easy
158. Why cheap meat should scare you
Would you like to be able to decipher the marketing ploys of the food industry? Would you like to know how to feed your family better quality meat while wading through the greenwashed terms?If you've ever wondered what questions you can (& should!) ask of your meat suppliers, this episode is a must listen!Doug Stonebreaker is answering all this and more in today's episode. Doug is a life-long rancher and the Director of Supply Chain for 99 Counties--a one-of-its-kind platform that is connecting consumers...
2025-03-17
48 min
Simple Doesn't Mean Easy
157. Ancient grains, modern milling & why they put duck feathers in our bread
In this episode, Michelle delves into the history and nuances of flour with Gary Leavitt, President of Nutrimill.Together, Gary and Michelle explore the significance of flour as a staple food, the techniques of milling, and the devastating nutritional impact "enriched" flour has had on multiple generations.The discussion highlights the shift from whole grains to processed foods, the role of government regulations in flour production, and the modern implications of consuming refined flour.The conversation concludes with a look at the renaissance of...
2025-03-10
1h 02
Simple Doesn't Mean Easy
156. Make Money While Growing Food
Would you like to grow your own food with zero cost? Maybe you'd like to grow your own food for free AND make a profit as well?This episode details how to grow seedlings and sell them for profit. We discuss the importance of choosing the right seeds, building a customer base, and providing quality plants. We talk about the significance of using good quality seeds and soil, setting up an effective growing system, and pricing seedlings appropriately to ensure profitability. The conversation is filled with practical tips and personal anecdotes that inspire...
2025-03-03
33 min
Simple Doesn't Mean Easy
155. Two Free Gardening Tips You Need to Know
Does "free" often seem too good to be true? At least when it comes to gardening, free often seems ineffective at best, yes? Today Michelle is sharing 2 free gardening tips that will uplevel your gardening skills, whether you have a garden or just houseplants. The first tip focuses on attracting frogs and toads to your garden, which can help control pests naturally. The second tip involves creating a nutrient-rich compost tea for free, which can benefit both outdoor and indoor plants.
2025-02-17
24 min
Simple Doesn't Mean Easy
154. 3 Things to Know Before Planning Your Garden
What 3 things should you think about before you plant a garden this spring? This episode dives into all 3 things. It starts by emphasizing the importance of planning your garden, especially when space is limited, and shares insights on selecting high-yield plants. Michelle also highlights key questions to ask seed companies to ensure you're using quality seeds. And, finally, this episode encourages listeners to try new plants each year. The episode concludes with personal experiences and recommendations for unique plants...
2025-02-10
29 min
Simple Doesn't Mean Easy
153. Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 Counties
This episode may forever transform your dinner table. It will definitely give you new insights into some small, regenerative family farms across the midwest. Meet farmers who are doing things right and producing the best meats for family tables across America, even in the face of almost insurmountable challenges facing our farmers today. From the impact of government subsidies on farming practices to the power of consumer choices in driving change, this episode is a meaty one. Join me and Christian Ebersol, Co-FOunder & CEO of 99 Counties, as we dive into the ways we...
2025-02-03
54 min
Simple Doesn't Mean Easy
150. The 3 Phases of Making a New Habit
In today's episode we discuss the 3 distinct steps toward making a new habit, offering practical strategies you've probably never thought of for overcoming challenges and maintaining motivation. We highlight the inevitability of setbacks and the importance of a positive attitude.Please check out our sponsors: https://soulyrested.com/seeds/https://soulyrested.com/soap/ Thanks for joining me today!Go here to get show notes and special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ If you'd rather WATCH this episode: https...
2025-01-13
24 min
Simple Doesn't Mean Easy
149. Can you form a habit in just 21 days?
Please check out our sponsors at:https://soulyrested.com/soap/https://soulyrested.com/seeds/Today we're talking about YOUR thoughts on New Year's resolutions, if they're effective, and what you think might be the best way to form new, better habits.Through insights gathered from listeners, we're highlighting the low success rate of resolutions and introducing a concept of focusing on character-building goals instead.The episode also delves into the myth of the 21-day habit formation cycle, emphasizing the importance...
2025-01-06
27 min
Simple Doesn't Mean Easy
148. Why I'm NOT feeling self-sufficient this holiday season
Please check out our sponsor: https://www.hearthandhomesteadstore.com/ and use code SOULYRESTED to save $$Thanks for watching!👉Click here to subscribe for new videos: https://www.youtube.com/michellevisser?sub_confirmation=1Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite rec...
2024-12-16
42 min
Simple Doesn't Mean Easy
147. 6 simple ways to fight seasonal depression
Please check out our sponsors: https://www.hearthandhomesteadstore.com/ Use c ode SOULYRESTEDsoulyrested.com/flourThe Tulsi Basil tea I love: https://www.farmhouseteas.com/products/tropical-tulsi-sweet-tea?&sca_ref=5448651.EpqqY2GmeaUse code SOULYRESTED to save $$My medicinal hot chocolate mix: https://soulyrested.com/healthy-hot-chocolate-mix/Find all 6 medicinal ingredients we're talking about in this episode here: https://soulyrested.com/botanicals/ Thanks for watching!👉Click here to subscribe for new videos: htt...
2024-12-09
20 min
Simple Doesn't Mean Easy
146. Shopping Small Businesses, 4 benefits & a warning
Today we're talking about the importance of intentional holiday spending, particularly focusing on supporting small businesses over large retailers.We discuss the benefits of local shopping (that I bet you haven't thought of), the challenges that can arise when dealing with small businesses, and her own not-so-good personal experiences.Use code SOULYRESTED with each one of these small businesses we chat about today and enjoy a sweet savings for Simple Doesn't Mean Easy (SDME) podcast listeners...Just Ingredients: https://just.crrnt.app/N7QP7...
2024-12-02
44 min
Simple Doesn't Mean Easy
145. The Truth About Cofactors & Heavy Metals in Real Food
Toxicity and heavy metals in our real food? In today's episode we're discussing the importance of real food, the role of antioxidants like glutathione, what a co-factor is and why they matter, and how kombucha is a powerful health drink that aids in detoxification. The episode ends focused on the significance of gratitude during the Thanksgiving season, encouraging listeners to find joy in small moments.Find the Intentional Gift Guide here:https://soulyrested.com/holiday/Please check out our sponsors: ...
2024-11-25
28 min
Simple Doesn't Mean Easy
134. Honey Bees: the gateway bugs, with Hilary Kearney
Join Michelle and Hilary Kearney, the author of the book 'Heart of the Hive', as they talk about the many reasons you've never even thought of that bees are truly fascinating. Just a few minutes with Hilary and you will understand why she calls bees "the gateway bug."We dive into some of the mysteries and complexities of bee behavior and discuss intricate details of bees' eyes, grooming habits, and immune systems. We explore how bees navigate and communicate, and talk about many things that bees do that science...
2024-09-09
42 min
Simple Doesn't Mean Easy
128. Moisturizers shouldn't harm your immune system or cause birth defects
In this episode, Michelle discusses the importance of using non-toxic facial products and shares three of her favorite non-toxic solutions. She highlights the harmful effects of endocrine disruptors found in many facial moisturizers, such as fragrances, formaldehyde, and toluene. Michelle recommends a non-toxic hyaluronic acid solution that naturally smooths wrinkles and nourishes the skin: https://just.crrnt.app/naBz3YLe (use code SOULYRESTED to save $$)She also recommends a serum made of jojoba oil that improves the skin's texture: https://just.crrnt.app/Mmz25...
2024-08-02
08 min
Simple Doesn't Mean Easy
127. Make These 11 Small Changes to Uplevel Your Life
In this episode (#127) Michelle shares a list of 11 pretty simple changes that can make a huge difference in the quality of your life.Michelle provides insights and personal experiences for each topic, emphasizing the importance of incorporating these habits into daily life.The series of lives Michelle mentioned about protein: The Protein-packed Series... https://www.youtube.com/playlist?list=PLm62xrAvRF9haQ7KJq_6Z18cEpnpTZId-The series of lives Michelle mentioned about gut health (and overall natural health & wellness): https://www.youtube.com/playlist...
2024-07-29
31 min
Simple Doesn't Mean Easy
126. Something you need to know about your hair products
In this episode, we discuss the importance of using non-toxic hair products.Go here for links and codes on the products mentioned: https://soulyrested.com/nontoxic/Michelle shares her favorite clean hair gel, defining cream, and hair oil. She emphasizes the harmful effects of endocrine disruptors found in most hair products and provides alternatives that are safe for all hair types. Michelle demonstrates how to apply the gel, cream, and oil for optimal results. Grab my Pantry Checklist (loaded...
2024-07-26
06 min
Simple Doesn't Mean Easy
124. Finding Non-Toxic Hair Products (& money-saving tips)
For more information: https://soulyrested.com/nontoxic/Code SOULYRESTED saves $$ on these nontoxic hair products: https://www.evolvh.com/?rfsn=7783670.8e3d9dIn this episode, Michelle shares a little bit of her journey of swapping out toxic items for non-toxic alternatives in her home. She specifically talks about her experience with non-toxic shampoo and conditioner and the importance of using clean hair products. Michelle briefly discusses a few of the harmful ingredients found in most shampoos and the health risks associated...
2024-07-19
07 min
Simple Doesn't Mean Easy
123. How to Choose Your Teas & how to make tea blends
In today's conversation, Marlena Schnyder discusses the benefits of choosing organic teas, as well as the importance of sourcing food and drinks from trusted sources.Find all Michelle's favorite summer drink recipes here: https://soulyrested.com/summer-drink-recipes/Marlena is the Director of Operations for Fresh Roasted Coffee, Positively Tea, and Positively Botanicals. She’s been in the specialty beverage industry for well over a decade and chances are, if you have a coffee or tea question, she's tasted it, tested it, roasted it, or blended it....
2024-07-15
55 min
Simple Doesn't Mean Easy
122. Think you're ready to be a homesteader?
In this mini podcast episode, Michelle Visser discusses the qualities and skills needed to be a homesteader. She presents a quiz with eight questions and provides the explanations for each. The questions cover topics such as living rurally, dealing with mud and mess, raising animals for food, working outside, handling book work, prioritizing tasks, enjoying physical work, and long-term planning. Michelle concludes by giving a score interpretation for the quiz and offering encouragement to those interested in homesteading.Read the quiz here: https://soulyrested...
2024-07-12
07 min
Simple Doesn't Mean Easy
113. Appreciating the Everyday Blessings
In this episode, Michelle Visser shares the rest of her story about becoming accidental homesteaders and finding a simpler life. She talks about the challenges and joys of pursuing entrepreneurship, the process of finding their new home, and the importance of following God's direction. Michelle also discusses the concept of "rest for the soul" and the significance of stones of remembrance. The episode concludes with the announcement of giveaway winners.Takeaways• Pursuing entrepreneurship can be challenging, but rewarding.• Following God's dire...
2024-06-10
29 min
Simple Doesn't Mean Easy
112. Making the right decision (when logical negatives haunt you)
In this episode, Michelle Visser shares thoughts about her family's experiences that led them to a simpler life and even homesteading. She reads some of her story (find that here: https://soulyrested.com/following-directions-part-1/) to explain their family journey. Celebrate the10th Anniversary of SoulyRested and join in the Pantry Staples Summer Challenge right here: https://soulyrested.com/makeit/The Giant Cookie we make to celebrate: https://soulyrested.com/the-secret-to-making-a-perfect-giant-cookie/Michelle emphasizes why we sometimes need to overlook the "logical negatives" when we feel...
2024-05-27
26 min
Simple Doesn't Mean Easy
104. How to Choose a Grain Mill (& why this crazy lady has 3)
Enter Daily here for a chance to win a Grain Mill & more in the Real Ingredients Giftaway: https://soulyrested.com/free/In this episode, Michelle shares the story of her 3 grain mills and why she loves using fresh flour. She discusses the differences between the Classic Mill, the Harvest Mill, and the Mockmill Lino 200, highlighting their features, benefits, and drawbacks. Michelle emphasizes the importance of fresh flour and the nutritional value it provides. She also announces the winner of a book giveaway and encourages listeners to leave reviews for...
2024-03-25
42 min
Simple Doesn't Mean Easy
102. Fresh Milled Flour Tips with Lisa Bass
Lisa Bass and Michelle Visser share tips for using fresh milled flour in this conversation. Join us on youtube, your favorite podcast player, or just read all the details below.Lisa Bass is a mom of 8 who is passionate about homeschooling, homesteading, and making real food for her family. So I loved chatting all things fresh flour with Lisa, with a little homeschooling and fun personal facts on the side.Today's episode covers:Why Lisa ever started using fresh milled flourIs...
2024-03-18
35 min
Simple Doesn't Mean Easy
101. Love Language of the Family Table with Stacy Lyn Harris
In this episode, Stacy Lyn Harris & Michelle Visser discusses the importance of setting priorities and boundaries, the beauty of Southern culture, the power of storytelling, the journey of writing a book, and the impact of busy schedules on family connection. Stacy emphasizes the significance of gathering around the family table and the role it plays in creating a sense of belonging and identity. She also highlights the need for intergenerational relationships and the value of traditions in nurturing family bonds. She emphasizes the importance...
2024-03-11
37 min
Simple Doesn't Mean Easy
Kombucha & how to sip your way to a healthy gut (S7 E6)
SummaryIn this episode, Michelle discusses the importance of gut health and the origins of kombucha. She explains how to choose the right tea for brewing kombucha and the tools needed for the process. Michelle also covers the second fermentation and flavoring options for kombucha. She addresses making kombucha without cane sugar and provides tips for growing a scoby and using overripe kombucha. The episode concludes with information about a giveaway and a reminder to check out Kombucha Academy. TakeawaysKombucha is a fermented drink that...
2024-02-05
51 min
Simple Doesn't Mean Easy
Five causes of poor gut health & 1 amazing way to improve (S7, E5)
In this episode, Michelle Visser discusses the importance of fermented foods and drinks for gut health.In case you think gut health may not be a factor for you, we run through the underlying causes for poor gut health. (Spoiler alert: everyone deals with at least one of these many triggers.)We explain why gut health matters and how fermented foods can improve weight loss, boost immunity, and even reduce the risk of cancer.Michelle concludes the episode by sharing all the fermented foods...
2024-01-29
29 min
Simple Doesn't Mean Easy
Family Holiday Traditions S7
SummaryIn this episode, Michelle Visser discusses family traditions and ways to make the holidays meaningful. She shares various traditions that her family has enjoyed over the years. Michelle emphasizes the importance of focusing on others and cherishing the simple everyday efforts in life.The overnight coffee cake recipe I mentioned: https://soulyrested.com/2023/12/17/sour-cream-coffee-cake/Chapters00:00Introduction and Overview00:30Family Traditions and Making the Holidays Meaningful03:20Natural Christmas Decorating05:10Homemade Gifts and Crafting06:36...
2023-12-18
26 min
Simple Doesn't Mean Easy
Holiday Bonus Episode (Advent Readings) S7
SummaryIn today's episode, we're taking a break from the usual topics to discuss Christmas and the holiday season. Michelle shares her faith and how it influences her work then reads excerpts from two Advent devotionals. The episode concludes with an invitation for listeners to share their holiday traditions.Enter to win a copy of Sweet Maple and Just Show Up by leaving a review of the podcast on Apple Podcasts.TakeawaysThe host takes...
2023-12-11
32 min
Simple Doesn't Mean Easy
Good Fats (comparing Lard & Tallow) with RuthAnn Zimmerman (S7, E4)
Yes, there are definitely GOOD FATS. Today I chat with a good friend, RuthAnn Zimmerman, about our two favorite good fats: Lard & Tallow.For show notes and even more info about good fats: https://soulyrested.com/2023/12/03/are-lard-and-tallow-good-fat/RuthAnn's video: How to Render Tallow... https://youtu.be/KciX4-IOmN0?si=v8lR9GuHCbtGRhoJMichelle's video: How to Use Caul Fat... https://youtu.be/1mfjoGY8_YI?si=_rM5NX23OuORpyr7Michelle's tips for Baking with Lard... https://soulyrested.com/2022/03/19/how-to-bake-with-lard-and-why-you-should/
2023-12-04
54 min
Simple Doesn't Mean Easy
Just show up, with author Drew Dyck (bonus episode)
In this special Thanksgiving bonus episode, Michelle Visser is joined by Drew Dyck, author of the brand-new book Just Show Up. Grab a copy here: https://amzn.to/3G7ISmlWe chat about the importance of being present in small but meaningful ways. This episode will remind you to be thankful for those who showed up for you in life while encouraging you with practical ways you can do the same.Dyck shares how busy modern life often prevents us from truly showing up fo...
2023-11-20
31 min
Simple Doesn't Mean Easy
How everyone can grow veggies, anywhere, with Doug Evans (S7, E2)
Doug Evans, author of the best selling book, The Sprout Book, joins us today to explain how all of us can grow more of our own food, the easiest way possible. how he first got into sprouts out of necessity, but discovered he could grow trays of sprouts that provided all the nutrition he needed.We discuss how sprouts pack a huge nutritional punch, with boosted levels of antioxidants, vitamin C, and fiber.Doug explains how the sprouting process unlocks natural plant defense chemicals that become medicinal for humans.
2023-11-06
50 min
Lo’s Lactation Lab
Episode 155 A Mental Health Professional Shares Her Low Milk Supply Experience with Michelle Visser LMHC
Did you ever know someone who suffered from low milk supply? Were they able to identify the root cause? It can be so hard to desperately want to feed your baby, and be unable to do so. For many, this experience can lead to perinatal mood disorders, which many times get ignored even by trusted health care professionals. On this episode Michelle and Lo discuss:The difficulty of knowing whether or not your baby is transferring milkA baby hospitalization for dehydrationUsing donor breast milk Pumping and formula feedingMental Health Screening Tools for all perinatal professionalsTo connect...
2023-10-23
53 min
Simple Doesn't Mean Easy
3 Things I Wish I Knew About an Empty Nest
In this week's episode of the Simple Doesn't Mean Easy podcast, host Michelle Visser dives into the topic of being an empty nester. She shares her unique experience of having an empty nest at different points over the years as her daughters temporarily moved out and back in, rather than all leaving at once. Michelle explains that while she and her husband didn't do regular "date nights" when the kids were young, they made sure to spend meaningful one-on-one time with each family member, including each other, even if it wasn't alone time or...
2023-10-23
43 min
Simple Doesn't Mean Easy
Menopause & What They Didn't Tell You (S6, E4)
Menopause... There's so much no one ever told me about this stage of life. In this week's episode of the Simple Doesn't Mean Easy podcast, host Michelle Visser opens up about her personal experience with menopause. She shares the symptoms and challenges she has faced over the years, which encompasses a lot more than hot flashes.From weight gain, to dry mouth, brain fog, irritability, tooth decay, and other things you have probably never associated with menopause, Michelle offers practical solutions she has found to personally help her in each area. Some might...
2023-10-16
48 min
Simple Farmhouse Life
199. Encouraging an Entrepreneurial Mindset in Our Kids | Michelle Visser of Souly Rested
There are countless skills a person gains on the path of entrepreneurship, and this goes for kids too! The kind of environment we create for our kids and the guidance we give them play a large role in determining what endeavors they will pursue throughout childhood and beyond. Whether your children have a natural entrepreneurial bent or not, you will learn about the many gifts entrepreneurship has to give to those who are willing to give it a try. Join us as Michelle shares about her many years of parenting and homeschooling and raising entrepreneurial kids. In thi...
2023-08-22
1h 01
Simple Doesn't Mean Easy
Tips for Better Sleep, with Dr. Aric Prather (S5, E15)
This episode is chocked full of so much great advice from Dr. Aric Prather, a world-renowned sleep scientist and author of The Sleep Prescription: Seven Days to Unlocking Your Best RestYou may be surprised at how many traditional sleep "solutions" Dr. Prather debunks or suggests you look at a whole new way, while giving very doable, commonsense suggestions to help you get your best sleep ever.You're not going to find deep scientific concepts in this episode, but doable, wondrous bite-size tips that may unlock perfect, restful sleepHow our society's view on busyness and productiveness...
2023-07-17
49 min
Simple Doesn't Mean Easy
How joy fuels our brains & improves our health, with Chris Coursey (S5, E14)
The Effects of Joy on Our HealthIn this episode:How being joyful requires practice, not unlike learning to play an instrumentAn example of training the brain to have positive thoughts in place of negative thoughtsHow your brain needs fuel and if joy isn't the fuel, fear will beWhat fear mapping is, and when and how it happens in your brainHow can we be equipped to "stay ourselves" even when things get hard?Studies about how children react to their environment when their brain is fear mappedWhat happens to cortisol levels and brain growth after just 6...
2023-07-10
41 min
Simple Doesn't Mean Easy
Why You Should Take Elderberry Syrup (S5, E12)
Why take elderberry syrup?Find Today's Guests:Their site: abbyselderberry.comUse code SOULYRESTED to save 15% off EVERYTHING at AbbysElderberry.comWhy Take Elderberry Syrup?In this episode:Medicinal benefits of taking elderberry syrupWhy elderberries? How does their antioxidant, vitamin, and nutrient count compare to other fruits?Warnings if you are foraging elderberries and considering using them rawThe difference in American and European elderberry shrubsGreek and Roman, European, and Native American historical uses of elderberries3 parts of the elderberry shrub you can use medicinallyIntriguing way to use the...
2023-06-26
45 min
Simple Doesn't Mean Easy
Social Media's Impact on Your Health, with Chris Martin (S5, E11)
Today Chris Martin, content marketing editor at Moody Publishers, is joining us. Chris is the author of Terms of Service: the Real Cost of Social Media & The Wolf in Their Pockets. Chris has been studying and writing about social media for over half a decade and you're going to enjoy his practical, encouraging insights.In this episodeDoes Social Media actually impact our health?The average person is using social media for 2 1/2 hours every day and multiple studies have linked social media use to depression, anxiety, loneliness and suicide.Social Media use leads...
2023-06-19
55 min
Simple Doesn't Mean Easy
Battling chronic illness, with Amber Benge (S5, E10)
In this episode:How Amber’s battle with chronic illness started when she was only 5 years old.Lyme’s–an imitator diseaseThe Doctor ShuffleWhat it means that the Lyme’s bacteria is shaped like a corkscrewDescription of bioenergetics and how it helped Amber finally diagnose her Lyme’s diseaseThe cumulative effect of chronic illness on your bodyMaking choices today that will help you feel better tomorrowHerbalism vs. HomeopathyModern vs. Natural health solutions Seeing food as a part...
2023-06-12
39 min
Simple Doesn't Mean Easy
Lessons from an unconventional dentist, with Dr Michelle Jorgensen (S5, E9)
In this episode with Dr. Michelle Jorgensen, of Living Well With Dr. Michelle, we dig deep into all those areas that a wholistic dentist is that 1 out of 10 who the fluoride commercials never tell you about. The 1 out of 10 who isn't trying to sell you the lies we've been fed for decades.In this episode:-How we know dental health greatly impacts our overall health-Dr. Michelle's personal story that led her to see the inadequacies of traditional dentistry alone-All the interesting background stories that led to...
2023-06-05
45 min
Off The Gram
Breaking Glass Ceilings with Purpose, with Honest Baby Founder, Michelle Visser
Michelle Visser is the innovative entrepreneur behind the ‘organic, sustainable revolution’ within the baby and kids fashion space. After a career directing brands like Banana Republic, Nike, Pottery Barn Kids, Ralph Lauren, and Burts Bees Baby, Michelle has now teamed up with Jessica Alba to launch Honest Baby Clothing on a quest to make natural and 100% organic baby and children’s essentials more accessible for all families.Michelle is one of those rare humans who has the intelligence, confidence, & leadership skills of the top 1% of visionary executives … all while maintaining an unparalleled amount of humanity, integrity, and purp...
2022-11-07
34 min
Old Fashioned On Purpose
S8 E10: Magical Animal Fats with Michelle Visser
Join me as I sit down with one of my very favorite persons, Michelle Visser. Michelle's family raises pigs on their New England farm. (In fact, reach out to Michelle if you're looking for a great source of pasture-raised pork in the New Hampshire area.) Michelle is also a published author and my Marketing & Project Manager (pretty much one of my right hands on The Prairie Homestead team). Michelle and I get a little starry-eyed and do a deep dive into two good animal fats today. We break down the kinds of fat you can...
2022-03-21
1h 15
Simple Doesn't Mean Easy
Comfort Food & the Mennonite Culture with RuthAnn Zimmerman (Season 3, Episode 3)
To watch this interview go here—> Comfort Food & the Mennonite Culture (https://youtu.be/bACapepTxXk)RuthAnn’s family recipe for shoofly pie—> Shoofly Pie, A Mennonite Comfort Food (https://soulyrested.com/2021/10/23/shoofly-pie-a-mennonite-comfort-food/)Bixby’s Sea Kelp that he loves (don’t tell him how good it is for him!)—> Organic, Mineral-Rich Sea Kelp for Dogs & Cats — Use code RESTED15 for 15% off your entire order at Raw Paws! (https://www.rawpawspetfood.com/mineral-rich-organic-sea-kelp-daily-supplement-p/supkelp-8.htm?sscid=a1k5_s423s)For all my favorite dog things—> Fun St...
2021-10-23
45 min
Simple Doesn't Mean Easy
Why We've Bought Into the Lie (Season 3, Episode 2)
For my article on this topic (and proof of my fashionista velour side)—> Homesteading When it Wasn’t an OptionTo snag that limited-time special offer on my favorite way to preserve my food—> soulyrested.com/couponsAll show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/Please...
2021-10-06
30 min
Simple Doesn't Mean Easy
Why I'm Glad that Simple Doesn't Mean Easy (Season 3, Episode 1)
For my article on this topic—> Why I’m Thankful for the Old Fashioned & Antiquated For that FREE 4-day crash course I mentioned, for new online content creators, go right here: SoulyRested.com/CreateAll show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”For the special offers on my favorite things (and every purchase supports a great small business!): SoulyRested.com/coupons...
2021-10-01
24 min
Simple Doesn't Mean Easy
4 Tools You Want to Know About for Online Content Creation
Be sure to sign up for my FREE 4-day crash course for new online content creators right here: SoulyRested.com/CreateListen in to all the reasons I love these 4 tools and how I use them as an online content creator:canva99designsthemeislesmartmockupsI would never say online content creation is "easy" (boy does it have a huge learning curve!), but knowing about the right tools makes all the difference... That's what we're talking about in today's episode.All show notes and previous p...
2021-07-17
17 min
Thought-Speak: The Original Animorphs Podcast
VISSER | Episode 42
Thought-Speak is delighted to invite you to our recap and review of a very special Animorphs offshoot, Visser. Joining the typical lineup of hosts, Michelle and Coleman, is a brave Animorphs fan and Andalite-tier Patreon subscriber, Richard! After all, such a special book requires a very special extra host! And over the next two hours, we'll try our damndest to convince you to read this book with our constant adoration and highly-sung praise. We're not kidding around here folks, this is one of the best Animorphs books and if you haven't read it yet, you're doing yourself a disservice...
2021-06-11
2h 11
Simple Doesn't Mean Easy
3 Things We Learned as Small Business Owners in 2020
Be sure to sign up for my FREE 4-day crash course for new online content creators right here: SoulyRested.com/CreateStarting a small business is a daunting task. Any time. But especially in 2020. But it's been a great experience. Today's episode fills you in on what 3 things I learned as I watched Bill struggle to have a successful business in the midst of a difficult year, to say the least.All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/
2021-06-05
19 min
Old Fashioned On Purpose
S5 E5: How to Work with Sponsors (even if you have a small audience) with Michelle Visser
Partnerships are an essential component of every business, especially if you're looking to grow an online presence. Anyone that's followed me for an extended period of time has without a doubt seen me leverage sponsorships and partnerships to grow my business. However, information on how to take advantage of sponsorships is rarely shared by the influencers benefitting the most from them. This is why I'm thrilled to be joined today by my friend Michelle Visser. Michelle is my marketing and product manager. She handles everything for me including cultivating affiliate relationships, finding companies that align with my beliefs, vetting...
2021-05-31
55 min
Simple Doesn't Mean Easy
3 Tips About Growing a Brand that You Never Saw Coming
Dive into a free mini crash course—12 Steps for Growing Your Online Reach at SoulyRested.com/createAll show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/For the special offers on my favorite things: SoulyRested.com/couponsTo access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/To let me know your thoughts or questions on this episode, leave a review by going to soulyrested.com/podcast and clicking “itunes”
2021-05-16
19 min
Simple Doesn't Mean Easy
5 tips for building your brand's online presence
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/For the special offers on my favorite things: SoulyRested.com/couponsTo access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/To let me know your thoughts or questions on this episode, leave a review by going to soulyrested.com/podcast and clicking “itunes”Please join me on:instagram ( https://www.instagram.com/souly.rested )faceb...
2021-05-08
37 min
Simple Doesn't Mean Easy
6 Tips for Growing Your Reach on Instagram, with Vea Carpi
To watch this episode go here ( https://youtu.be/Ez9qzHHSKHE )I’m delighted to introduce you to Vea Carpi, a mountain farmer and professional chef for her family’s lovely farm restaurant in the Italian alps. Vea is a sweet friend who knows a lot about growing an instagram platform.Find Vea on instagram, on her mas_del_saro page right here. (https://www.instagram.com/mas_del_saro/)And you'll see her contributing often on the Homestead Mama ig page...
2021-04-17
48 min
Simple Doesn't Mean Easy
Six Tips for New Online Content Creators
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/I highly recommend Create Your Blog Dream and Video for Bloggers if you're looking for a detailed course to learn everything you need to know in one place. Or get both at a great deal.Lisa means business about putting YOU in business. Plus she's just an awesome lady and a good friend. btw, Lisa shares the #1 mistake she sees almost all bloggers and youtubers doing in S2 E3.For...
2021-04-11
26 min
Simple Doesn't Mean Easy
Entrepreneurship in 2021 with Liz Marie Galvan
Watch this full episode here, on youtube: https://youtu.be/9sQ35UxXYVg All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/For links I’ve mentioned throughout this podcast season, go to SoulyRested.com/createFor the special offers on my favorite things: SoulyRested.com/couponsTo leave a review, go to soulyrested.com/podcast and click “itunes”To access my Subscriber Resource Library go here: https://soulyrested.com/snag...
2021-03-27
23 min
Simple Doesn't Mean Easy
10 Tips to Building a Brand (While You're Still Working FT)
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”For links I’ve mentioned throughout this podcast season, go to SoulyRested.com/createThat personal example I talked about as part of Tip 9: https://soulyrested.com/2017/09/05/3-secrets-legit-homesteaders-might-not-tell/For the special offers on my favorite things: SoulyRested.com/couponsTo access my Subscriber Resource Library go here: https...
2021-03-21
30 min
Simple Doesn't Mean Easy
Behind the Scenes of Content Creation with Lisa Bass
It was a joy chatting with Lisa Bass on today's episode.For links to everything mentioned in this entire season, including links to Lisa's amazing resources we talked about in this episode, go to SoulyRested.com/create.If you want dive into building a brand, via a blog and/or youtube, Lisa will help you do it successfully:Create Your Blog DreamCreate Your Your Tube SuccessCombo -- Both Amazing Classes in ONEFind...
2021-03-13
27 min
Simple Doesn't Mean Easy
9 Tips from Kate Schat for Kickin' Content Creation
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”For Kate’s list of 9 Tips for Kickin’ Content Creation go to SoulyRested.com/createFor the special offers & my list of favorite small businesses: SoulyRested.com/couponsSpecifically, go here to see if Azure Standard delivers organic groceries in a town near you.To access my Subscriber...
2021-03-07
39 min
Simple Doesn't Mean Easy
Myth Busting Things You Think You Know About Podcasting
Myth busting about podcastingAll show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”For the special offers on my favorite things: SoulyRested.com/couponsTo access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/❤️ THANK YOU to today's listener... a shout out goes to Karen P.!Please join me on SoulyRe...
2021-02-26
29 min
Simple Doesn't Mean Easy
20. Twenty Tips for Sugarmakers
Twenty Things You Need to Know if You Want to Make Maple SyrupFor the article on this topic, and all the many links and videos I reference in this podcast, go here: https://soulyrested.com/2021/01/18/how-to-make-maple-syrup-20-tips-for-beginners/For the special offers on my favorite things: https://soulyrested.com/coupons/For SoulyRested Swag (I think you’ll love this swag!): https://soulyrested.com/gear/All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/
2021-02-20
33 min
Simple Doesn't Mean Easy
19. Tappable trees & other ways to make syrup
19. Tappable trees & other ways to make syrupFor the article that I mentioned on this topic, go here: https://soulyrested.com/2020/02/11/what-trees-can-be-tapped-for-syrup/For lots more information on this topic, see chapter 5 of Sweet Maple: https://soulyrested.com/orderGo here to grab those bonus offers I mentioned (scroll to the bottom and type in your email and receipt info): https://soulyrested.com/orderFor special offers on my favorite things: https://soulyrested.com/coupons/...
2021-02-14
25 min
Simple Doesn't Mean Easy
18. Six Tips for a Simple Christmas
For the article and photos I mentioned: https://soulyrested.com/2020/12/18/6-tips-for-a-simple-farmhouse-christmas/My record player that I happen to love: https://amzn.to/2KvNzwRFor the special offers on my favorite things: https://soulyrested.com/coupons/For SoulyRested Swag (I think you’ll love this swag!): https://soulyrested.com/gear/All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click...
2020-12-18
33 min
Simple Doesn't Mean Easy
17. Raising Teens (& why I insisted on THIS...)
For those special offers on my favorite things: https://soulyrested.com/coupons/My new Sweet Gear (I think you’ll love this swag!): https://soulyrested.com/gear/All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/❤️THANK YOU to today's listener... a shout out goes to Man...
2020-11-16
18 min
Simple Doesn't Mean Easy
16: Canning with maple syrup (you'll never guess the best part!)
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/My new Sweet Gear for Maple Fans: https://soulyrested.com/gear/To leave a review, go to soulyrested.com/podcast and click “itunes”For the special offers on my favorite things: https://soulyrested.com/coupons/To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/❤️THANK YOU to today's listener... a shout out goes to Mandy Bentley.
2020-10-31
22 min
Simple Doesn't Mean Easy
episode 15: 8 Things You Need to Know About Garden Pests
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”For the special offers on my favorite things: SoulyRested.com/couponsTo access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/THANK YOU to today's listener... a shout out goes to jandrfarmstn.Some of those links I mentioned:Squash (in the wo...
2020-08-08
23 min
Simple Doesn't Mean Easy
episode 14: DIY Staples in the Kitchen... is it worth the effort?
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave a review, go to soulyrested.com/podcast and click “itunes”To access my Subscriber Resource Library go here: https://soulyrested.com/snag-free-ebooks/THANK YOU to today's listener... a shout out goes to JavaBabe03.A few of my family’s favorite DIY options:Granola (https://soulyrested.com/2020/07/29/maple-mango-granola/)Peanut Butter (https://soulyrested.com/2018/11/03/homemade-maple-peanut-butter-seriously/)Taco Seasoning (https://soulyre...
2020-08-01
31 min
Simple Doesn't Mean Easy
episode 13. The 6 Herbs I'm Growing (for us & the chickens)
All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/To leave review, go to soulyrested.com/podcast and click “itunes”More about chickens and herbs: https://soulyrested.com/2020/07/06/6-herbs-i-grow-for-my-chickens/For a tutorial on making floral sugar with lavender (this is specifically about our lilacs, but it’s the same process for lavender): https://soulyrested.com/2018/09/30/the-secret-to-making-amazing-lilac-sugar/To tour our “vintage” chicken coop: https://youtu.be/x2S_0rv-ftUPlease join me on SoulyRested.com as well as:instagra...
2020-07-12
20 min
Simple Doesn't Mean Easy
12. An Open Letter to my FIL on Father's Day
The full letter I wrote to my FIL the first Father’s Day without my daddy: https://soulyrested.com/2017/06/16/things-may-want-tell-father-law-fathers-day/What do we really give our children when we give them a love for gardening (meet my daddy & my favorite gardener ever): https://soulyrested.com/2014/06/14/a-perennial-paternal-harvest/All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/Please join me on SoulyRested.com as well as:instagram... https://www.instagram.com/souly.rested/facebook... https://www.faceb...
2020-06-14
12 min
Simple Doesn't Mean Easy
11. Four Questions Parents Should Ask
The full script of The Four Questions Every Parent Should be Asking:https://soulyrested.com/2020/01/24/4-questions-successful-parents-ask-themselves-often/All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/I mentioned the premier episode (titled “6 Things About Me You Don’t Know”). You’ll find that here: https://bit.ly/36UqafOPlease join me on SoulyRested.com as well as:instagram... https://www.instagram.com/souly.rested/facebook... https://www.facebook.com/soulyrested/pinterest... https://www...
2020-06-07
28 min
Simple Doesn't Mean Easy
10. How to Start an Apiary (& why we're beekeepers)
My favorite honey in the world (I mean aside from our own, which we don't sell) is sold by this amazing family whom I'd love to introduce you to! If you're interested in finding a great source for raw honey, this is it!--> https://beewildrawhoney.com/shop/?ref=SoulyRested And Deanna and Bradley wanted to offer my listeners 15% off your order at the link above, with coupon code MAPLE. So please give it a try, and let me know if you love this honey (and this small, family-run business) as much as I d...
2020-05-31
19 min
Simple Doesn't Mean Easy
9. An Open Letter to Hard-working, Under-appreciated Moms everywhere
This started as a letter to my Mother-in-Law the first Mother's Day after saying goodbye to my mom. It turned out to be a realization that truly all moms' behind-the-scenes work is changing the world, one tiny moment at a time.The full script of my Open Letter to My Mother-in-Law is right here:https://soulyrested.com/2018/04/23/things-forgot-tell-mother-law-mothers-day/The coupons I referred to:https://soulyrested.com/coupons/All show notes and previous podcast episodes can be found at https://soulyrested.c...
2020-05-03
14 min
Simple Doesn't Mean Easy
8. Harvard & Homeschooling
The full script of this podcast (and a link to the Harvard Magazine article) is right here:https://soulyrested.com/2020/04/27/why-does-a-harvard-professor-want-to-ban-homeschooling-4/All show notes and previous podcast episodes can be found at https://soulyrested.com/podcast/The studies I referred to:https://www.researchgate.net/publication/319410914_Homeschooling_in_the_United_States_A_review_of_select_research_topicshttps://www.edreform.com/wp-content/uploads/2018/02/EducationTransformationPart1Data_021518_2.pdf https://www.goacta.org/images/download/A...
2020-04-27
52 min
Simple Doesn't Mean Easy
7. Don't Waste Your Isolation
As I record this, the U.S. is in the midst of a surreal situation like none of us have ever lived through before. Severe isolation in the midst of the worldwide Covid-19 outbreak. Today I'm sharing a long list of good things that have or may result from this horribly scary, trying, heart-wrenching time. Today, we're spending a few minutes focusing on the joy. And I'm sharing YOUR stories that you have shared with me that have made me cry & smile on some very hard days.Those links I promised:
2020-04-09
27 min
Simple Doesn't Mean Easy
6. My "be attitudes" toward Covid-19 & why they're important
While the worry, confusion, and stir-craziness are very real as we try to navigate life while experiencing a worldwide pandemic, I want to share 5 "Be attitudes" that are helping me deal with the anxiety and realities of Covid-19. I hope you find them helpful and feel encouraged that we can indeed find joy amidst the surrealness and stress that surrounds us. Plus, bonus, some of these tips will save you money. My 5 "be attitudes"Be calm. Be helpful.Be careful.Be active.Be creative.Today we'll t...
2020-04-06
32 min
Simple Doesn't Mean Easy
5. Inspiration when you're stuck at home
This episode is chocked FULL of encouraging, fun things to do when you're stuck at home.While it was inspired by our nationwide shelter-at-home situation, during Covid-19, it's really a list for any time you're stuck at home or simply looking for fun family activities.For links to everything I mention--including FREE access to numerous creative, inspiring services--go to SoulyRested.com/athome.Today we're talking about how the Coronavirus has impacted my family & I'll share a detailed list of inspiring ways to make the...
2020-03-28
46 min
Simple Doesn't Mean Easy
4. The 8 Steps from Sap to Syrup
Join me on our sugarbush today, a busy boiling day during sugar season, to walk through the 8 steps from sap to syrup. For more information about making syrup, you'll love my book, Sweet Maple.I also share lots about syrup making here, on SoulyRested.com.The complete directions for building your own Reverse Osmosis filtering system are here.And here is the link I mentioned to the list of maple-syrup-making products we use and love: Maple Syrup Making Products.Please join me on my blog as well as:i...
2020-03-22
32 min
Simple Doesn't Mean Easy
3. Why I Drink Tree Sap (Seriously.)
I hope I haven't lost you already, assuming I'm totally crazy if I drink tree sap... If not, join me as I explain the science behind maple sap and why I love enjoying a tasty glass of this maple water every day during sugaring season. In fact, folks pay big money for bottled maple water, and I get it for free in buckets in my backyard. Today we talk about the polyphenolic compounds and oligosaccharides in maple sap and why they are so amazing.For more information about collecting sap, making syrup, and baking with...
2020-03-20
21 min
Simple Doesn't Mean Easy
2. The Science Behind Syrup
Today we're diving deep into the many amazing reasons maple syrup is the best sweetener known to man. From antioxidants to polyphenols... we're discussing the chemical makeup of delicious maple syrup. From immune-boosting properties to anti-inflammatory properties... you seriously won't be able to get enough of this goodness after today's episode.For more information about collecting sap, making syrup, and baking with maple, you'll love my book, Sweet Maple.I also share lots about tapping here, on SoulyRested.com.The Reverse Osmosis filtering system I mentioned is totally explained here. Please...
2020-03-15
22 min
Simple Doesn't Mean Easy
6 Things About Me You Don't Know (Premier Episode!)
Welcome to the Simple Doesn't Mean Easy podcast. Please join me for a few minutes today as I fill you in on some details about me that most folks don't know... except Bill and my daughters. They, of course know the ugly truth. And you will too, in just a few minutes... Hope we can still be friends. Especially after #6 (Yes, #6 in my List of FIVE things. I always have to be complicated.Support the show (https://www.patreon.com/simpledoesntmeaneasy)
2020-03-08
15 min
Simple Doesn't Mean Easy
TRAILER
Welcome to the Simple Doesn't Mean Easy podcast. I'm so glad you're here! The premiere episode will be published on Sunday, March 8th. Until then, I thought I'd say "hi" and tell you a few little back stories. Cause, well, I just can't wait till Sunday. Did I mention I'm super glad you're here?
2020-03-06
04 min