Shows
TALK ON TO WALK ON with Michelle WaltersLife Chapters at 22 – with my daughter Hannah HelsbyLife Chapters at 22 - with my daughter Hannah Helsby
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IIn this special episode, I sit down with my daughter, Hannah Helsby (22), to reflect on the life chapters that have shaped her so far. From school days, exams and tough decisions to university, part time jobs and an incredible year working with Adidas.
Hannah shares her journey with refreshing honesty, offering insights into the choices she’s made, the lessons she’s learned, and how resilience and hard work have guided her along the way.
We cov...
2025-08-2100 min
Heart Wide Open Wellness Podcast29. Rooted in Community: Gardening, Growth & Giving Back with Michelle KwekIn this heartfelt episode of the Heart Wide Open Wellness Podcast, host Hannah Zackney welcomes Michelle Kwek, the Garden Coordinator at Twin Lakes Food Bank. Together, they explore the deep connection they’ve formed through years of working in the Twin Lakes Garden—a space dedicated not just to growing food, but to nourishing community, resilience, and purpose.Michelle opens up about her journey from rural Mendocino County to suburban Folsom, her background in animal science, and how she brings those experiences into her work in food systems and wellness. As a mother of three, she shares how gard...
2025-08-0445 min
De-Stress the NestEp. 47 - Fostering True Connection in Your Marriage with Michelle Purta🎙️ Episode 47 – Fostering True Connection in Your Marriage with Michelle PurtaIn this episode, marriage coach Michelle Purta shares simple but powerful strategies to reconnect with your partner — even during the chaotic parenting years. From micro-connections to Costco dates, Michelle explains how small, intentional moments can make a big difference in your relationship.🔑 Key Takeaways:– Don’t wait for “someday” to prioritize your marriage– Micro-connection is the glue between big moments– Stronger connection leads to better communication– Love languages can be a game changer in daily life
2025-07-2908 min
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance373 - Unlock the Gut-Brain Connection: How Healing Your Gut Will Transform Your Health with Hannah AylwardIf you’ve ever felt like your gut has more control over your day than you do—bloating, food anxiety, exhaustion, skin flares, mood dips—you’re not imagining things.And you’re definitely not alone.In this episode, I’m joined by Hannah Aylward, functional nutritionist and founder of HAN, and we’re unpacking the deep, often misunderstood connection between your gut, your mood, and your nervous system.Hannah brings the receipts: how your digestion is linked to everything from your sleep and energy levels...
2025-07-1836 min
Pockets of Knowledge#141. The Power of Self-Love: How to Set Boundaries and Reclaim Your Energy with Dr. Michelle R. HannahIn this deeply enriching episode of Pockets of Knowledge, host Desiree Stanley is joined by Dr. Michelle R. Hannah, bestselling author, speaker, and creator of the Self Vows series, for a heart-centered conversation about healing, authenticity, and the power of self-love. Dr. Michelle shares her remarkable personal journey and how that foundation shaped her mission to help others reconnect with themselves and lead with intention.Dr. Michelle discusses what it really means to be authentic, how to understand our emotional needs, and why we must stop pouring from an empty cup. She also explains the difference between...
2025-06-2552 min
Celebrate Muliebrity with Michelle LyonsC Section Scar Therapy: Episode 81 with Hannah PoultonHello & Welcome to this episode - all about scar therapy after c-sections!My guest today is Hannah Poulton, women's health physio who is embarking on the fun and easy road to a PhD, all about postnatal scars. It should be noted that C-sections, the most common surgery worldwide, often require additional care due to the responsibility of caring for a newborn, after major abdominal surgery!In our conversation, we discussed the available evidence to support scar therapy after a C sectionOur conversation also covered various aspects of scar management, including manual therapy...
2025-06-2237 min
Ritual SistersEpisode 10: On Birding with Hannah Wurster, PhDHow can birding help us feel more connected and committed to the natural world? Who gets to call themselves a “birder”? We discuss this and more in this week’s episode with Hannah Wurster, PhD. Hannah is a Early Childhood Mental Health expert and birding enthusiast. She discusses how she fits birding into a busy schedule of being a full time working toddler mom - and how you can too! Contact us: ritualsisterspod.comFollow us: @ritualsisterspod on instagramResources from today’s episode:“The Bird Way” b...
2025-06-1546 min
Mindful Marathon PodcastEp 39: Nourishing the Athlete Within - A candid conversation on Eating Disorders in Runners, with Hannah de GrootIn this powerful and heartfelt episode, Dr. Michelle Quirk sits down with licensed professional counselor Hannah de Groot, founder of Stride Counseling, for a candid conversation about eating disorders and OCD in runners. As a lifelong athlete and recovered person herself, Hannah brings both clinical expertise and lived experience to the discussion.
Together, they explore the unique challenges athletes face around food, body image, and identity, and how disordered behaviors can often go unnoticed or even be praised in sport. Hannah shares insight into the recovery process, what compassionate support can look like, and how we can...
2025-06-0925 min
The Marriage & Motherhood PodcastEp. 202 - The Busy Mom's Guide To Doing It All with Hannah MorganLet us know how you enjoyed this episode!Feeling overwhelmed by the endless to-do list, mental load, and invisible labor of motherhood? You’re not alone—and you don’t have to keep doing it all on your own. In this episode, I’m joined by Hannah Morgan, founder of Heron House Management, to dive deep into practical, system-based solutions that help moms stop burning out and start building support—both inside and outside the home.We’re talking about real strategies for sharing the load, how to get your partner more involved without micromanaging, involving yo...
2025-06-0338 min
By Words: Honest Faith Conversations for Christian Women175. The Sex Talk You Didn't Get in Church: Where Purity Culture Went Wrong & God's Truth for Intimacy in Marriage (ft. Michelle Castro)You probably didn’t get a sex talk like this in church… Today we’re chatting with my dear friend Michelle Castro about the broken theology and mixed messages Christian women have received about what intimacy in marriage is actually meant to be. Get ready to get real, get a little uncomfy, and break free from shame about your sexual design!To connect with Michelle, head over to @itsmemichellecastro or @ripitoffpodcast on IG!WANT MORE? By Words episode 150 with Michelle: https://youtu.be/ZwICJq9oj00 RIP IT OFF Podcast: bit.ly/ripi...
2025-05-2948 min
Heart Wide Open Wellness Podcast21. Faith, Healing & Transformation: Michelle Dean's Journey with Powerhouse MinistriesIn this powerful and heartfelt episode of the Heart Wide Open Wellness Podcast, we welcome Michelle Dean—a resilient woman on the verge of graduating from the Powerhouse Ministries Women's Program. With raw honesty and deep courage, Michelle opens up about her journey through addiction, trauma, and healing, and how faith, inner work, and unwavering community support helped her reclaim her life and become a stronger mother.Michelle’s story is one of transformation—marked by grace, growth, and the profound impact of Powerhouse Ministries, a Christian nonprofit in Folsom, California, dedicated to helping individuals break free from c...
2025-05-2644 minDe-Stress the NestEp. 39 - How Loving Yourself Most Will Reignite Your Marriage with Michelle PurtaIn this empowering episode of Destress The Nest, host Hannah Morgan sits down with marriage coach Michelle Purta to explore the radical yet transformative concept of loving yourself most—especially after becoming a parent. Michelle shares how prioritizing your own well-being isn’t selfish—it’s the foundation for deepening intimacy, improving communication, and reigniting joy in your relationship. Tune in for a refreshing perspective on how self-love can create more connection, patience, and fulfillment in both marriage and motherhood.Key TakeawaysLoving yourself most is not selfish—it’s essential for healthy relationships.When you take care of...
2025-05-2009 min
Rich Life RevolutionDecode Your DNA for Success: Unleashing the Power of Human Design with Hannah ChapmanReady to ditch the hustle-and-grind culture and step into alignment with your truest self? I sit down with financial planner and human design queen Hannah Chapman for a deep dive into the magic of Human Design and how it can transform your life and business. From leaving the corporate world to parenting with intention, Hannah shares how understanding your energetic blueprint can unlock permission to live authentically. Whether you're a generator, manifesting generator, or just someone searching for clarity, this episode is packed with actionable insights and empowering wisdom to guide you toward a richer, more aligned...
2025-04-1043 min
More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music#513: "Fear Not" by Hannah KerrSend us a textGrab your Episode Guide!“It’s hopeless.” That’s what fear whispers in the middle of the night when anxiety tightens its grip and your heart pounds with uncertainty. But what if you could argue back? Inspired by Hannah Kerr’s “Fear Not,” we learn the powerful truth that God’s presence isn’t just near—it’s active, bringing comfort, consolation, and even delight amid chaos. Let’s uncover how Scripture teaches us to confront fear, embrace God’s comfort, and step into the peace only He can provide. We'll see how a suffering...
2025-03-2431 min
Inner Peace, Better HealthAccess Denied, Access Granted: Reclaiming Your Energy & Self-Worth with Dr. Michelle R. HannahIn this powerful episode of Inner Peace, Better Health, we explore how to reclaim your energy, set firm emotional boundaries, and break toxic relationship patterns with Dr. Michelle R. Hannah. As the author of Access Denied, Access Granted, Dr. Michelle challenges us to ask: Who gets access to our emotions? Are we granting access to people and habits that no longer serve us? And how do we redefine our self-worth after rejection and heartbreak?
Dr. Michelle shares her personal journey, the importance of self-awareness, and how creating an Access Vision Board can help us audit the people...
2025-03-1824 min
Two Girl Cinema ClubOur Oscar Predictions (+Justin Bieber, Michelle Trachtenberg, & Pop Culture Recap)Our technology troubles continue, so unfortunately, you won’t be able to see us again this week. We were met with some sad news earlier this week when we learned of Michelle Trachtenberg’s passing. She may not have been doing too much acting lately, but we’ll always remember her as Georgina from Gossip Girl and Casey from Ice Princess. There’s also been a lot of speculation around Justin Bieber’s overall state recently. People of course want to blame this on Selena’s engagement, but we’re going to guess he’s dealing with heavier things in his personal...
2025-02-281h 53
The Full of Beans PodcastA Mother’s Mission: Speaking Up for ARFID Support with Michelle JacquesIn this weeks episode, Han is joined by Michelle Jacques. Michelle is a devoted mum of two who has lived with ARFID since her son started weaning. Through her own experience of supporting her son with ARFID, she has become a passionate advocate, working tirelessly to raise awareness and support others navigating life with this complex food intake disorder.ARFID is often misunderstood, yet its impact extends far beyond the dinner plates. It shapes daily life, family dynamics, and emotional wellbeing. Michelle’s journey sheds light on the challenges children and their families face, offering insight, understanding, an...
2025-02-2438 min
My First SeasonMichelle Chaba
My guest’s journey with Club Med began when she was just two years old, experiencing her first stay at Club Med Sandpiper in Florida. Growing up, with her mother working as a travel agent, Michelle had the chance to visit various resorts over the years. Inspired by these experiences, she applied to Club Med at twenty-two years old. After an interview in New York City, Michelle embarked on her first season in 2009 as a Boutique G.O. at Club Med Sandpiper. Please help me welcome, from Rochester New York, Michelle Chaba! Michelle’s time at Club Med...
2025-01-1353 min
Read The Damn BookThe Christmas Countdown with Hannah Mary McKinnon aka Holly CassidyIn this episode of the My Simplified Life podcast, host Michelle Glogovac interviews author Hannah Mary McKinnon, also known as Holly Cassidy. They discuss Hannah's latest romantic comedy, The Christmas Countdown, and explore her unique ability to write in two different genres: thrillers and romantic comedies. The conversation delves into Hannah's Swiss heritage, her writing process, the challenges of balancing writing with family life, and the nostalgia of holiday traditions. Hannah shares her journey from a corporate background to becoming a successful author, emphasizing that it's never too late to pursue your dreams. What We're Talking About
2024-12-1230 min
Upward Spiral30. Alcohol-Free Holidays & a Purposeful New Year with Hannah KisselReady to ditch the holiday hangover and create a festive season filled with joy, connection, and purpose?
In this episode of The Upward Spiral podcast, I'm joined by the incredible Hannah Kissel, former LinkedIn leader and certified coach, to explore how to navigate the holidays and the new year with intention and clarity.
Whether you're rethinking your relationship with alcohol, already embracing an alcohol-free lifestyle, or simply seeking to make more mindful choices, this episode is packed with practical strategies and inspiring insights to help you thrive!
Here's what you'll discover:
H...
2024-12-031h 05
In All HonestyFacing A Career Crisis? (feat. Hannah Witton)What would you sacrifice to find happiness? On this weeks episode of In All Honesty, Michelle is joined by OG YouTuber and former sex-ed content creator Hannah Witton who quit her YouTube channel with over 800K subscribers in order to find a career path that satisfied her and the life that she wanted.Michelle and Hannah discuss braving a career change and knowing when it's time to pivot. They discuss the challenges and rewards of switching careers, the impact of motherhood on professional decisions and managing the financial and emotional shift that comes with such a huge...
2024-11-1943 min
Expansive CEOEpisode 138: Navigating Uncertainty: Helping Business Owners Become Financially Empowered with Michelle CooperAs the world grapples with the impact of elections and the lingering effects of the pandemic, many businesses are facing a decline in revenue and a sense of unease. This “heartbreak” of entrepreneurship can take a toll on families, relationships, and even personal health.
How can we create more stable, resilient, and efficient businesses in uncertain times?
In this episode, Hannah Chapman, CFP, APMA, CRPC, talks with Michelle Cooper, CEO of Alchemy Accounting and Bookkeeping, about the importance of financial alignment and support during times of uncertainty.
Lear...
2024-11-1247 min
What in the NDIS now?Episode 49 - Michelle MasseyOn this episode Sam and Hannah are joined by Michelle from Amplify Accessible Travel Specialists about the importance of respite and the recent changes to STA. This episode was recorded a while ago, so we now know more about the final form of these changes. We wanted to release the episode anyway because we love Michelle's passion and there is still plenty of useful and relevant information, especially about how the changes impact participants and providers in this space.If you want to get in touch with Michelle, you can check out the website:
2024-11-101h 01
Literacy in Color: A Science of Reading Aligned Podcast for Educators4. The Perspective of a First Year Literacy Coach with Hannah Irion-Frake (Literacy Coaching Conversations Series - Part 2)In this Coaching Conversation, Michelle chats with Hannah Irion-Frake, a first-year literacy coach who shares her inspiring journey from classroom teacher to instructional coach. They discuss the challenges and rewards of her new role, how her background prepared her, and the importance of building trust with teachers. Hannah offers valuable insights for coaches just starting out, including tips for managing time, supporting teachers, and using data to drive instruction. Whether you're new to coaching or simply interested in the perspective of a first-year coach, this episode is packed with relatable and practical advice.In this episode, you’ll...
2024-11-0833 minBy Words: Honest Faith Conversations for Christian Women150. Lies Christian Women Believe About Sex, Marriage & God's Design for Intimacy (ft. Michelle Castro)In this episode, we’re opening up an honest conversation with Michelle Castro about the tough, often taboo topics surrounding sex, marriage, and healing. Michelle shares her journey of learning to be open and vulnerable, especially around subjects that can feel uncomfortable to discuss, and how God has restored her understanding of sex within marriage. She breaks down some of the biggest lies women believe about intimacy that can lead to strain in relationships and leaves us with encouragement that we aren’t alone in these struggles!
If you’re feeling weighed down by shame or confusion, this e...
2024-11-0745 min
The Upside of Bipolar: Conversations on the Road to WellnessEP 49: Transformative Healing Through Story with NYT Bestselling Author Bridget Cook-Burch and International Bestselling Author Hannah LyonsSend us a message!In this captivating episode NYT Bestselling Author Bridget Cook-Burch and International Bestselling Author Hannah Lyons share:Their stories that led them to becoming authors, storytellers and mentors,What led Bridget to become a “book whisperer”,How Hannah evolved into an exceptional copy editor,How Bridget helps people uncover their “ikigai” and “elixir of life”,Hannah’s remarkable approach to creating characters that reflect pieces of herself,Bridget’s game-changing tip for kickstarting your writing journey,Hannah’s journey to becomin...
2024-09-161h 16
The Mich Lionello PodcastProjector Power with Hannah 6/2 Splenic Projector - The Power of Aligning to Your Energy Type + Successful Biz Marketing For ProjectorsHey Legends!
In this episode, Hannah (@gentleinnature), a 6/2 Splenic Projector and I dive deep into:
🌱 Burnout as a Projector + How To Align To Your Energy Type
🌱 Removing Things in Your Life That Drain Your Energy + Examples
🌱 The Qualities of Projectors + the 4 Hour Work Day
🌱 Building a Biz Based on Your Human Design Blueprint
🌱 Disconnecting From Societal Conditioning When Marketing Your Biz for Success
🌱 Awaiting the Invitation as the Projector Strategy
🌱 What Success Looks Like for a Projector
🌱 Splenic Authority + What it Can Feel Like
🌱 T...
2024-09-0839 min
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women270: How Can We Help Our Teen Girls Understand Their Identity in Christ? with Hannah ConwayMany of us wonder how we can help our teenage daughters, sisters, nieces, friends or granddaughters live confidently in their identity in Christ despite cultural pressures. How can we positively influence our teen girls' mental health? In this episode author Hannah Conway shares her insight on how we can lovingly help our teen girls understand how much they are loved and known by God so they can grow up emotionally and spiritually whole.WHAT YOU’LL LEARN:[03:10] 2 Reasons Why Teen Girls Struggle With Their Identity in Christ More Than Ever[06:33] 2 Questions Te...
2024-08-1234 min
CFO 4.0 - The Future of Finance183. From Dance to Finance: A Journey at The Lowry with Michelle PendergastSend us your thoughtsIn this episode of the CFO 4.0 podcast, Hannah Munro talks to Michelle Pendergast, Group Finance Director at The Lowry Theatre. Michelle shares her unique journey from dance college to heading finance at one of the UK's leading cultural venues.This episode covers:Michelle's transition from a creative background in dance to a career in finance.The challenges and strategies of managing finances in a non-profit organisation.Insights into The Lowry's budgeting and forecasting processes for their diverse range of performances.Balancing commercial and non-commercial activities to support The...
2024-07-0248 min
Sinister SouthA miscarriage of justice: The murder of Michelle ConfaitEpisode 6 hears Rach discuss the case of Michelle Confait whose unsolved murder changed the way police investigate crimes involving children as suspects. Throughout this episode we try to give focus to Michelle who has somewhat been forgotten in their own death, while also discussing the horrific miscarriage of justice and police activities that were more than questionable!Sources used in this episode includedCatching Britain's Killers: The Crimes That Changed Ushttps://www.thejusticegap.com/cases-the-changed-us-maxwell-confait/https://en.m.wikipedia.org/wiki/Murder_of_Maxwell_Confaithttps://tdor.translivesmatter.info/reports/1972/04/21/maxwell-michelle-confait_catford-south-london-united-kingdom_817214c3https://www.t...
2024-06-191h 12
JAM Joe and Michelle's Dance PodcastJAM Spotlight Series with Isenberg Entertainment Founders, Hannah and Alex IsenbergSend us a textKicking off season 9 with a bang, we are excited to bring you this episode featuring creatives Hannah and Alex Isenberg! We highlight their three day intensive, Bridge The Gap, and discuss the industry and how to navigate the ins and outs of this ever changing landscape. We hope you enjoy our conversation with Hannah and Alex.Meeting as professional dancers in Los Angeles, Alex and Hannah joined forces to bring immersive classes, workshops and choreography to pre-professional and professional students across North America. With their 40+ years of combined experiences covering all av...
2024-05-1440 min
Writer's Book Club PodcastHannah RichellHannah Richell talks about the writing craft and process behind her novel The Search Party. Writing topics include structure, point of view, character development, dual timelines, backstory, reveals, editing, and writer’s retreats. Have you ever read a novel and thought to yourself ‘how on earth did the author pull it off?’ That’s exactly what crossed my mind when I read The Search Party by Hannah Richell. Hannah is a beautiful writer and her talent is on display again with this novel, her fifth. The Search Party is bit of a departure for her. Hannah’s n...
2024-04-021h 24My First SeasonMichelle Gervais
My guest today only worked one season in Club Med, but it was quite a memorable one. She was working as a Budweiser girl at a golf tournament in Vancouver when a Club Med recruiter approached her and said that she would be a good fit for Club Med. Her first and only season was in Club Med Paradise Island in 2001 as a Bar G.O. with Kevin Batt as the Chief of Village. When 9/11 happened, American Airlines paid for the flights for 500 police officers and 500 firefighters for a week’s vacation at Club Med Paradise Island wh...
2024-03-1832 min
The Pyjama InterviewsEp 22: Hannah: Asking for Accomodations with Ease This week's episode is all about disclosure, and how to ask for accomodations. (you'll be surprised at the most common ones) Plus I talk with Hannah Olson, CEO and Co-Founder of Disclo and Chronically Capable about her own experience of Lyme disease, and starting her career. Which all lead to her start up journey, and what pivots she has had to make in her mindset, her working habits and her sense of identity as a person with a disability. About HannahHannah Olson is the Co-Founder and CEO of Disclo, an innovative HR so...
2024-03-0551 min
Baby Brain Podcast142. Finding the perfect baby name! With naming consultant Michelle CaseyChoosing your baby’s name can be a daunting process, and tricky if you can’t find something both parents agree on! So what are some helpful tips on how to find that perfect name for your beautiful little one? We’ve got all the answers and more in this week’s episode with the amazing Michelle Casey! Michelle is a naming consultant, Mum of three, and the Founder of Grow Little Wildflower. Through her business Michelle helps everyday Mama's from around the world choose the most perfect forever name for their little wildflower! In this epi...
2024-02-2651 min
Cultural Exchange with Michelle Brasier and Daniel SmithTraitors S1 Star Hannah Byczkowski Special Guest!Hannah Byczkowski gives us her tips for winning The Traitors UK and shares her thoughts on the new kids in season 2. Check out Hannah's Podcast Ghost Huns and see her live baby! Hosted on Acast. See acast.com/privacy for more information.
2024-02-2547 min
Hey Idiots!Up in Them Guts with Hannah AylwardHey Idiots!This episode is for all of you trying to get your shit together! (Literally and figuratively.) Hannah Aylward joined me to dispel some myths about gut health and give insight to some things you may be doing that you don't realize are causing your gut issues! Very insightful and she was so easy to talk to.Follow Hannah on Instagram for more tidbits about gut health and check out her FREE Masterclass for more insight!Join the FACEBOOK GROUP and start a conversation about your ow...
2024-01-111h 08
Movie FriendsThe Boy and the Heron w/ Bryan and HannahSeth sits down with Bryan and Hannah from What A Picture podcast to discuss the latest film from Studio Ghibli and Hayao Miyazaki, The Boy and the Heron! Is this the most intense Ghibli film? Whats with all the birds? Why does Seth say this is one of the most interesting endings he has ever seen? Who did Hannah have playing on her Myspace page and when did Bryan realize this wasn't Dark Totoro? All these questions and more are answered when you press play! Follow What a Picture: Bluesky: bryanwhatapic.bsky.social T...
2023-12-1050 min
Two Women Chatting🎄 Episode: De-stressing the Festive Season with Hannah Bartlett from Jolly FestiveBack by popular demand, Liz and Michelle invite you to a merry conversation with the incredible Hannah Bartlett, the festive maestro from Jolly Festive! In this delightful episode, they dive into the joys of celebrating Christmas in midlife, providing insights and ideas of how to manage all aspects of the holiday, without the overwhelm. Discover the art of making the holiday season a time of joy, ease, and delight; from laying-low on the sugar highs to opting for eco-friendly options without losing an ounce of sparkle.Key Insights:🎙️ Festive Organization: “Is a Christmas spreadsheet too muc...
2023-12-0533 min
Financial ClarityBuilding a Client-Focused and Business-Smart Law Firm With Michelle BombergerMichelle Bomberger is the Founder, CEO, and Managing Attorney at Equinox Business Law Group. As a small business founder and entrepreneur, Michelle understands the emotional and practical aspects of owning and scaling a business, which makes her an effective guide for business leaders in evaluating risk and opportunity in their decision-making. She received her MBA and law degrees from Northwestern University and undergraduate degree from the University of Notre Dame. Michelle serves on the Board of Directors for Bellevue LifeSpring and Youth Theatre Northwest, catering to youths and families in the community. She was honored by the P...
2023-10-1051 min
Social Media DecodedThe Social Media Manager's Playbook: Navigating The Ins and Outs of Instagram with Hannah HoffmannHack the Instagram algorithm and grow your following with this episode of Social Media Decoded. Host Michelle Thames speaks with Hannah Hoffmann about what it means to be a social media manager in 2023. Hannah shares her tips for how to create healthy boundaries that allow your client's business to grow without having to be on call 24/7.Hannah has been doing a version of social media management since 2019 and then in the fall of 2021, she launched Sunny Social. She now offers full-service social media management and coaching services to photographers and small business owners trying to grow online.
2023-10-0428 min
Art Beauty EquilibriumEp 181 Dr. Michelle R. Hannah The Self Vows. A New Way to Approach Relationships and Personal GrowthLive Tuesday September 12, 2023 @ 8:30 AM
Dr. Michelle R. Hannah (@michelle_r_hannah)
Podcast broadcasting live with G, Shima, J, and Lynden.
Every Tuesday @ 8:30 AM PT
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2023-09-1347 min
Weight Inclusive Innovators92 Cultivating Your Space as a Mental Health Clinician with Michelle DewOn this week’s episode, Morgan interviews interior designer and founder of Cultivate Your Space, Michelle Dew! They chat about Michelle’s story of becoming an interior designer and mental health advocate, and why design is so important when it comes to being a clinician. Michelle also expands on her business, Cultivate Your Space, and how she designs an office - in-person or virtual - that not only feels like you as a clinician but creates as safe of a space as possible for clients.Cultivate Your SpaceCultivate Your Space InstagramCandid Coll...
2023-08-2852 min
Nourished & Free: The PodcastUntangling the Complexities of Intuitive Eating (with Co-Host Hannah Saffold, RDN)In the final segment of my 2 part series with Hannah Saffold, a seasoned registered dietitian working with eating disorders, we untangle the complex world of intuitive eating. We dive into the misconceptions surrounding this framework and reveal why it's not a one-size-fits-all approach. Together, we confront some troubling trends noticed in the intuitive eating space, including the policing and shaming often accompanying the Health At Every Size® representatives. Navigating the world of intuitive eating and fostering healthier food relationships can feel like walking a tightrope. In this episode, we delve into the idea of 'gentle nutrition' and t...
2023-07-1839 minNourished & Free: The PodcastExploring the Wounded Healer Phenemenon of Dietitians Who Suffer From Eating Disorders (with Co-Host Hannah Saffold, RDN)Join me in this 2 part series with Hannah Saffold, RDN, LD. Hannah and I co-host this episode on the battles dietitians are facing daily with disordered eating/eating disorders. Hannah is an experienced dietitian with a mission to promote healthier relationships with food among dietitians and dietitians-to-be. Together, we share our personal experiences with disordered eating and lift the lid on some shocking industry statistics.The conversation takes a deep turn when we explore the 'wounded healer' archetype, a phenomenon that's surprisingly common in the dietetics, fitness, health, and therapeutic fields. The discussion unveils the often unspoken j...
2023-07-1827 min
Hannah OJDO NOT TRUST ARIES MEN (feat. Michelle)Make sure you head over to Apple Podcasts to leave a review, or tweet using the #Undherrated to weigh in on any of the topics, or tell me what you think of the show!
Since I turned 30 a couple weeks ago, Michelle & I kicked off the show with a discussion on the panic of reaching this milestone, and wonder whether this phase only affects women. (03:24)
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TV Talk
2023-07-093h 08
Running TalesHannah Phillips: ’No Run Intended’ author on how running changed her lifeHannah Phillips first experiences in running had an element of a comedy sketch about them.
She was first prompted to run after seeing a "fat girl" wearing the same top she had on - a girl who turned out to be her reflection.
Spurred on, she set out to run round her home town of Merthyr Tydfil, only to be stopped by the police for wearing a balaclava she had donned to hide her identity.
Since then, running - in slightly more conventional ways - has changed Hannah's life. After falling in love with the sport, she decided to run...
2023-06-1330 min
Nutrition Insight Project12. Unraveling the Nuances of Nutrition: Conversation with Michelle Yates, RDTwo dietitians, two podcasters - Michelle Yates, RD and I discuss some of the many nuances around intuitive eating and practicing nutrition from a weight-inclusive perspective.
We discuss the work that we do with clients and that our goal is to put ourselves out of business. Who is intuitive eating for? Not for? Is it ever helpful to "diet"?
We both believe in weight-inclusive care AND we dive into some of what we're seeing in the weight-inclusive space online. Sometimes that space can not feel very inclusive when it's...
2023-06-021h 16
Wellness Walks PodcastFertility and Conception: Insights from a Specialist with Michelle HoneDr Michelle Hone is the guest on todays episode. She has a PhD in nutrition and is a hormone and fertility specialist.
Michele helps us fully understand how we fall pregnant
What hormones are involved and their functions
How nutrition, exercise and lifestyle factors effect fertility
We talk about egg quality and ovarian reserve
and SO MUCH MORE!!
So its one not to miss ladies (and gents!)
If you have any questions for Michelle then please feel free to go to her...
2023-05-2637 min
The Kidlit ChroniclesMeesh the Bad Demon | Interview with Michelle Lam! (mewTripled)"That's the real question: do they fight while wearing a dress, though?"
Michelle Lam is the author and illustrator of Meesh the Bad Demon, her debut graphic novel. Michelle wears many hats; she has worked as a story artist in the animation industry, a YouTuber, a comic artist on Instagram, and is now a graphic novel author!
In this episode, we talk with Michelle about her new novel. We get into her inspiration of magical girl manga and anime as well as the deeper themes present in the story, including racism and...
2023-05-0640 min
Hannah OJYou Never Took A Straight Path Nowhere (feat. Michelle)Friend of the show, Michelle came through to join me for a review of Power Book 2 this week!
We started off with a surprisingly hilarious game of "Shag, Marry, Avoid”, featuring eye candy from across the entire Power Universe (5:39).
Then we got straight into a review of Season 3, Episodes 1-5 (37:14), and briefly discussed Angela’s nephew making a reappearance (2:10:28) and Michael Ealy joining the cast for Season 4 (2:12:24).
HOST: Hannah OJ
TikTok, Twitter & IG: @iamhannahoj
GUEST: Michelle
TikTok, Twitter & IG: @m...
2023-05-042h 22
A Pair of BookendsThe Rathbones Folio Prize 2023 Special with Margo Jefferson, Michelle de Kretser & Victoria Adukwei BulleyWelcome Bookends to a very exciting bonus episode in collaboration with The Rathbones Folio Prize 2023, we were joined by all three of this year's winners of the prize: Margo Jefferson, Michelle de Kretser and Victoria Adukwei Bulley. It was truly an honour to chat to these three incredible women about their winning books and learning more about their process, their inspirations and their feelings about winning the prize. We hope you enjoy it as much as we did!Buy Constructing A Nervous System: A Memoir by Margo Jefferson: https://uk.bookshop.org/p/books/constructing-a-nervous-system-a-memoir-margo-jefferson/6745611?ean=9781783785568...
2023-04-211h 19
What a Picture15. Some Like It Hot (1959) - Billy Wilder (with Seth Vargas and Michelle Rubinstein)In this episode of What a Picture, Bryan and Hannah narrowly escape the mob while watching Some Like It Hot, the 1959 movie directed by Billy Wilder that ranks #38 on Sight and Sound's 2022 Greatest Films of All Time Critics' Poll.
The special guests for today's podcast are Seth Vargas and Michelle Rubinstein of the Movie Friends Podcast.
Movie Friends Website: https://www.moviefriendspodcast.com
Movie Friends Twitter: https://twitter.com/MovieFriendsPod
Movie Friends Instagram: https://www.instagram.com/moviefriendspodcast
Music is "Phaser" by Static in Verona.
2023-04-191h 10
Learning UncutNeuroscience, Biopsychology and Leadership Development – Hannah ConkeyFollowing the pandemic, the nature of work and the expectations people have of the workplace and employers have shifted significantly. In this episode of Learning Uncut, I am joined by Hannah Conkey, the Head of Learning and Organisational Development at the Royal Automotive Club of Victoria – RACV for short. Hannah shares how the RACV have reviewed their Employee Value Proposition, updated leadership development and how her qualification in neuroscience helped to inform their approach. Host: Michelle Ockers Transcript and related resources: https://learninguncut.global/podcast/111/ Podcast information and more episodes: https://lea...
2022-11-0759 min
Phantom Electric GhostPhantom Electric Ghost Interviews Dr. Michelle R. HannahPhantom Electric Ghost Interviews Dr. Michelle R. Hannah
Biography
Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically is among the most influential women today. Dr. Michelle public speaking spans over 15 years and is the author of The Breaking Point: A Full-Circle Journey and workbook,
The Vows A guide to Understanding your marriage and understanding yourself and her most recent book:
The Self Vows; Seven Vows That Will Charge Your Life
Michelle ha...
2022-10-281h 02
Abun(dance)Michelle CaveKristen and Hannah feel so lucky to have had a conversation with the astounding Michelle Cave! She is an established teacher in New York City and has even developed her own organization called Ballet and Beyond NYC which offers free ballet classes to children in the area. If you want to learn more about Michelle and her many accomplishments, give this one a listen!
2022-10-1932 min
The Conversing Nurse podcastDaughters of a Nurse- Kendra and Hannah OliveiraSend us a textAs Kendra and Hannah Oliveira discuss their shared experience as the daughters of NICU nurse Cheryl Oliveira, you get the distinct feeling that they didn’t miss out on anything, in fact, I would say their lives were enriched in many ways. The American novelist, James Lane Allen said: “Adversity does not build character, it reveals it.” Kendra, a future nurse, and Hannah, a journalism major reveal their characters as they remember their childhood experiences of being awakened in the cold, dark hours to be taken to daycare, celebrating birthdays and holidays while t...
2022-10-1245 min
True Crime ArchivesCold Case Success – 1990 Murder of Michelle Koski Solved!Back at it, Steven and Hannah open their long break with the brutal 1990 murder of 17-year-old Michelle Koski in Seattle Washington. Listen as they talk about the 2005 newly created cold case team of Snohomish County Sherriff’s Office and how they used Genetic Genealogy to identify the deceased murder to put the case to rest and provide the family with Justice, despite any opportunity to prosecute.
Thanks for listening this week!
Stay subscribed to True Crime Archives wherever you get your Podcasts. Please rate us on Apple Podcast, we would love to hear your feedback....
2022-10-0327 min
Coffee and Questions - Instagram, Realtors, Loan OfficersEpisode 23: Why Reels and only Reels w/ “The Property Geek” Hannah SmithYour TIME is worth something, so why are you spending it doing things that are super time consuming with little to no scaleability? In this episode I get to chat with Hannah Smith, also known as the “Property Geek” about how she has not only pivoted with social media channels, from snapchat to Instagram, but also how she has leveraged them to generate 100% of her business off this FREE platform! This is a very tactical episode, so get your notebooks out! Connect with Hannah:IG: @hannah_thepropertygeek Con...
2022-07-2349 min
Be A Better BeingThe Rest of Hannah’s Story with Hannah Rarick (Part Two)This week, Michelle and Hannah are back to reflect on a life-changing event in Hannah's life: a motor accident that left her paralyzed from the chest down. This is the second part of Hannah and Michelle's conversation, so make sure you listen to last week's episode to get the backstory!Connect with Hannah:IG: @thewheelhannahkay Facebook: Hannah RarickConnect with us:IG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaDon't forget to rate, review, and subscribe!
2022-07-1832 minBe A Better BeingIntroducing THE Hannah Pajama with Hannah Rarick (Part One)Today, Michelle chats with an old client--Hannah Rarick. Hannah first came to Michelle as a stubborn teenager who did not want to change, and Michelle knew she had her work cut out for her. This is the first part of Hannah and Michelle's conversation, so make sure you tune in next week as they reflect on some big changes in Hannah's life--and how she overcame them.Connect with Hannah:IG: @thewheelhannahkay Facebook: Hannah RarickConnect with us:IG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.p...
2022-07-1123 min
The Small Victories PodcastTo Love and Cherish Yourself with Dr. Michelle R. HannahThe journey. We’re all on one. It’s called life. And on this journey there are ups and downs, turns and twists, and the quality of our life will be dependent on how we show up. Dr. Michelle R. Hannah is on quite a journey and she has learned some things along the way that can help us as we are on our own journey to truly be and love our true self.
Takeaways:
Helping others heal will help you with your own healing.
Authenticity is showing up in the world and choosing to be truly fr...
2022-07-0535 min
Advancing Women in SportDr Hannah Macdougall: The Intersection of Disability and Gender in SportAbout Dr Hannah Macdougall Hannah Macdougall is a dual Paralympian and previous World Record Holder, representing Australia in swimming and cycling. She also co-captained the Australian Swimming Team at the 2006 World Championships and the 2008 Paralympic Games. Hannah has completed a Bachelor of Exercise and Sport Science/ Bachelor of Commerce (Sport Management) at Deakin University and completed a PhD in athlete wellbeing at LaTrobe University. When she is not training, Hannah is an inclusion advocate, mindfulness, breathwork and wellbeing ‘pracademic’, and Senior Advisor for Community Programs and Campaigns at the Victoria State Emergency Services. Visibility of Disabi...
2022-04-2648 min
Writer's Book Club PodcastHannah KentIn this episode, Hannah Kents takes us through the process behind writing her novel Devotion. We talked about how she writes her way into the voice of her characters, her love of writing landscape, her first draft process, the editing process and her writing practice. You’ll find links to buy both paperback and ebook versions of Devotion here.ABOUT HANNAHHannah Kent’s first novel, the international bestseller, Burial Rites (2013), was translated into over 30 languages and won the ABIA Literary Fiction Book of the Year, the Indie Awards Debut Fiction Book of the Y...
2022-04-011h 02
Wired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursOwning Your Genius with Dr. Michelle R. Hannah | WFS Episode #77:EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and #1 relationship coach Dr. Michelle R. Hannah as they talk about owning your genius, staying true to yourself and relationship dynamics. In this episode we talk about: - Why you need to heal emotional trauma - The 5 people everyone needs to have in their life - The importance of authenticity for building strong relationships EPISODE NOTES Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of p...
2022-03-2250 minWired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursOwning Your Genius with Dr. Michelle R. Hannah | WFS Episode #77:EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and #1 relationship coach Dr. Michelle R. Hannah as they talk about owning your genius, staying true to yourself and relationship dynamics. In this episode we talk about: - Why you need to heal emotional trauma - The 5 people everyone needs to have in their life - The importance of authenticity for building strong relationships EPISODE NOTES Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of p...
2022-03-2250 min
SoloMoms! TalkIs Your Self Love Compromised? w/Dr. Michelle R. HannahDr. Michelle R. Hannah shares her tips and strategies for solo moms on how to be a good example to their children by taking care of themselves. Having raised her daughter after divorce for 17 years, Dr. Hannah is intimately familiar with the challenges of mothering solo and avoiding taking care of ourselves. 04:50 - Dr. Hannah's thoughts on solo moms and self-care15:45 - What is the Break-Even Syndrome?16:05 - Emotional Wealth Deficit20:16 - Dr. Hannah's best piece of advice for solo momsShort Bio: Dr. Michelle R. Hannah...
2022-02-0125 min
SoloMoms! TalkIs Your Self Love Compromised? w/Dr. Michelle R. HannahDr. Michelle R. Hannah shares her tips and strategies for solo moms on how to be a good example to their children by taking care of themselves. Having raised her daughter after divorce for 17 years, Dr. Hannah is intimately familiar with the challenges of mothering solo and avoiding taking care of ourselves. 04:50 - Dr. Hannah's thoughts on solo moms and self-care15:45 - What is the Break-Even Syndrome?16:05 - Emotional Wealth Deficit20:16 - Dr. Hannah's best piece of advice for solo momsShort Bio: Dr. Michelle R. Hannah...
2022-02-0125 min
After The Final Rose, Eh?S4 E1: Michelle's Finale and Clayton's GalsWe're back! It's 2022, Hannah's over her Covid, we're (finally) recapping Michelle's grand finale and reviewing Clayton's cast. The word of this episode is: trust!
Make sure you're following us on Instagram! @afterthefinalrose_eh
2022-01-0247 minAfter The Final Rose, Eh?S3 E1: The Men Drafted For Michelle's SeasonIt feels like Christmas morning around here because it's finally time for the season of the Bachelorette we've been waiting for! Michelle Young is our new leading lady. Like Hannah, she's a Kindergarten teacher. But unlike Hannah, Michelle is actually very good at basketball. In today's episode we review all the men's bio's who have been 'drafted' for this season. Get ready for more bad basketball puns...
2021-10-1751 min
Bod AlmightyBONUS About Us: Introducing Your Hosts, Michelle & HannahWho are we and why did we create this podcast? If you’re a nosy parker like us you are going to love this episode!
The Bod Almighty podcast is about confidence, freedom, compassion and community. Each episode is a clear and concise "How to" covering topics such as: nutrition, style, exercise, mental health, parenting and confidence. We make sure there are practical exercises, action steps and advice packed into every episode. But why did we make it and who the hell are we?? Introducing, your hosts, Michelle Sokolich and Hannah Tunnicliffe!
As creators, we ha...
2021-09-2639 minBod AlmightyHow To Respond When Your Child Says I'm Fat with Emma WrightHas your child told you “I’m fat!”? How did you feel? How did you respond? Do you wish you had the perfect thing to say?
Emma Wright has the expert advice for you! Emma Wright is an internationally recognised expert in eating disorder prevention, parent training and public speaking. Having worked with hundreds of parents in her coaching practice & online programs as well as presenting in dozens of schools, Emma has proven that conventional parenting methods to prevent body image issues are flawed at best. Instead, Emma offers a powerful new approach to parents and family...
2021-09-2633 minBod AlmightyHow To Break Out Of Your Safe-Clothes Uniform with Monique DoyDo you wear the same clothes day-in, day-out? Do you feel like you are wearing a uniform every day? Do you wish you could break out of wearing all black or jeggings or the same-old, same-old but you just don’t know how?
Monique Doy is here to show you how! Monique is a stylist who specializes in women sized 14+. She runs a styling support group – “Own Your Style” - on Facebook and a plus-sized buy and sell group with over 18,000 members, is a Facebook Community trainer, writes about fashion for Stuff.co.nz, has been featured on Radio...
2021-09-2633 minBod AlmightyHow To Break Up - And Make Up - With Exercise with Sabine McKenzieAre you hooked on exercise? Do you freak out when you can’t exercise exactly as you think you should? Or does exercise fill you with dread? How do you know if your relationship with exercise has become toxic and what can you do about it?
Sabine McKenzie is the sage for you, with real, lived experience of breaking up and making up with exercise. Sabine is an eating disorder recovery coach and passionate body image educator. After her own experience with an eating disorder Sabine founded her business – “Core Confidence” - to provide preventative education to schools...
2021-09-2633 minBod AlmightyHow To Eat Carbs with Kate SpinaIf you’re confused about which carbs to eat, when to eat them and how much then join the club! It’s baffling out there! Nutritionist Kate Spina is here to help us understand our sweet potatoes from our white potatoes and sort fact from sales pitch. You might be surprised at what she has to say!
Kate Spina is a qualified nutritionist, chef and eating disorder survivor/thriver and there is no-one better equipped to help us understand the world of carbohydrates. Kate is also a trusted media expert and creator of the Diet Jailbreak program. She...
2021-09-2634 minBod AlmightyHow To Figure Yourself Out And Why Bother with Flex MamiWe all want success and hope to be special and important but how? How can we create a life for ourselves that feels like our version of success? Lillian Ahenkan has done exactly that and now has a book stuffed full of her tips, wisdom, experience, advice and warm vibes. At the heart of her success and confidence is self knowledge! Which is why this episode will tell you how to figure yourself out (and why bother).
Lillian Ahenkan, otherwise known as Flex Mami or Flex, is an As Seen Everywhere success story. She is a DJ...
2021-09-2639 minBod AlmightyHow To Bare Your Arms with Evie KempDo you hate your arms? Do you wear long sleeves and cardigans even when it is boiling hot? Do you wish you could free your arms and wear all sleeveless things?
Evie Kemp is the inspiration for you! Evie is a multi-hyphenate Creative and Creative Cheerleader in all things colour, design and home. She is an illustrator, artist and designer who design homes and things to go in homes including prints, textiles and interiors. She has supported various charities with her interior design skills and artwork including Pet Refuge NZ, Woven Earth and Te Whānau Rangimarie. E...
2021-09-2635 minBod AlmightyHow To Care Less About What Others Think Of You with Kristina BruceIf you’re exhausted from worrying about what other people think of you or find yourself held back because you’re scared of what other people might think – this is the episode for you!
Kristina Bruce is a Certified Integrative Life Coach and Body Trust® Provider. She specializes in helping people break free from dieting and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works one-on-one to help people develop a positive relationship with themselves so they can live empowering and fulfilled lives, in the bodies that they have. I...
2021-09-2633 min
The Inspiration North PodcastDr Hannah Bryan - Unhook from trauma and get back to your life#137 Dr Hannah Bryan - Unhook from trauma and get back to your life Hannah talks to us about the importance of unhooking from trauma and getting back to your life. We talk about: Getting feedback from her daughter that led to leaving the NHS after almost 2 decades. The challenge of deciding which clients to work with after being institutionalised in her focus. And hear all about her non-cheesy tunes. Dr Hannah Bryan is a passionate and enthusiastic Clinical Psychologist and EMDR Consultant and Facilitator. After working in the mental health field for 24 years H...
2021-07-1845 min
Bod AlmightyBod Almighty - Coming Soon!Bod Almighty is the practical, how-to podcast to help improve your body confidence. We have something for every age, stage and body with topics like:
How to shop for swimwear
How to care less about what others think of you,
How to feel confident about your body during sex,
How to look at photos of yourself,
How to dress when your body has changed,
How to deal with being weighed at the doctors,
How to deal with judgemental family members,
How to see...
2021-07-0900 min
Hannah OJEpisode 48: I Fell for the Rebrand (feat. Michelle)Welcome to Season 3 of Sip the Tea with Hannah OJ!Michelle, Friend of the Show, pulled up to Sip the Tea with me this week.The two of us discussed Nicki Minaj releasing Beam Me Up Scotty on streaming platforms, Nicki potentially firing shots at Cardi & Saweetie, Joe Budden sexual harassment allegations and firing Rory & Mal, T.I. & Tiny officially getting charged in LA and more!Email: siptheteapodcast@gmail.com Instagram: @siptheteapodcast Twitter: @siptheteapod Instagram: @siptheteapodcast HOST: Hannah OJ Twitter & IG: @iamhannahojGUEST: Mi...
2021-05-241h 41
Hustle Like Hannah PodcastS2 EP17: Chatting to Michelle Adams (Chatty Cats Care)This week, Hannah is joined by Michelle Adams from Chatty Cats Care! Coming from a theatre background, Michelle has always been a passionate and artistic soul. She's performed with some top theatre companies, performed at many events, and even starred in an award-winning short film at just 16 years old! But Michelle has another lifelong love... a love of cats! When Michelle was at university, she wanted to find a flexible way of earning some income. She came across a job listing for a cat sitter, which sounded purrfect... It wasn't long until Michelle realised she could make some decent...
2021-04-2640 min
One Thought Away with Michelle PoundHannah Koenig on Loving Your Life & Your BusinessWelcome back to the podcast✨! BROUGHT TO YOU BY MAGNETIC MEMBERSHIP💖 THIS WEEK: We dive deep on learning what it takes to build a life and business beyond your wildest dreams with Business Coach Hannah Koenig. Hannah has helped thousands of clients create heart centred businesses they love, while feeling a lot of spaciousness and deeply supported. There is no need for burnout when you learn to trust your intuition, tap into your magic and give yourself permission to do things your way. Enjoy this juicy next level conversation and let it take your business to new heights.
Joi...
2021-03-0358 minHannah OJEpisode 42: Ri is not Giving Us Another Album (feat. Michelle)Michelle returned to Sip the Tea with me this week! The two of us discussed new music (Up by Cardi B, Last Man Standing by Trillary Banks, Ghetts's new album), the Britney Spears documentary, Dr. Dre & Apryl allegedly dating and more! HOST: Hannah OJ Instagram: @hannah_ojx Twitter: @hannahojx GUEST: MichelleInstagram & Twitter: @mickieldn/@michopsuk
2021-02-251h 53
Not Aspirational with Hannah Aaron Brown40. “I had to ride the train home to Brooklyn sitting next to barf.” with Michelle ThornHannah is joined by hilarious comic and writer Michelle Thorn to discuss her career in stand-up comedy, RHOD, the Madison Lecroy/K-Cav drama, adventures in the restaurant industry, and so much more! They also celebrate their love for cats, horses, and 90's mom fashion. ENJOY!
Follow Michelle! (@MichelleAThorn)
Follow Michelle's comedy show Throwing Punches! (@ThrowingPunchesComedy)
For bonus content, check out the Not Aspirational Patreon Page where just five dollars a month gets you access to all the bonus episodes and helps support this podcast! Love you and THANK YOU in advance from a pl...
2021-01-291h 03
Peace and Parenting: How to Parent without PunishmentsRedefining Parenting: Cooperation, Not Control with Hannah and Kelty of UpbringingResistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.
But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them to teach our kids what has to be done for themselves, effectively building up their own independence and self-control.
In today's episode, I have Kelty and Hannah from Upbringing, here to discuss a new approach to connecting with our kids, so we can raise young adults that have a...
2021-01-0826 min
Psykhe Mental Wellbeing Podcast84. Michelle Myrick: Turning on Your Inner Light: Living a Life that Excites YouIn this episode, we're joined by singer, songwriter, artist and coach Michelle Myrick. Michelle was born and raised at Cape Pine Lighthouse in Newfoundland, Canada and currently lives in Norway. She has been a musician for the majority of her life, but when she took up painting a few years ago, everything seemed to fall into place. Painting opened a new door of self-discovery – a door that led to greater awareness of how unresolved trauma and self-doubt had been holding her back. Through visual art, she began to see the hidden gifts within her experiences, and the deeper meaning they...
2020-11-251h 02
TuesdayTribe Podcast003 // Facing Change and Anxiety - with Michelle BrobstToday, I'm talking with Michelle Brobst about facing change and anxiety, and relying on a God who never changes.
Michelle was born and raised in Fort Collins, Colorado and grew up as the middle child with two other sisters. She graduated from the University of Colorado at Boulder with a degree in Architectural Design, and she currently works as a custom closet designer where she helps her clients achieve ultimate organization and satisfaction with their space. Michelle currently lives in Littleton, Colorado with her husband, James, and their dog, Poppy. In her free time, you can find...
2020-10-0633 min
The Inspiration North PodcastHannah Brooke - finding out where you’re meant to be!#85 - Hannah Brooke - finding out where you’re meant to be! Hannah talks to us about finding out where you’re meant to be. We talk about: How posting a photo of her children got things rolling. Meeting 270 families on their doorsteps thanks to lockdown. And how nobody has a global pandemic in their business plan! Hannah is a Yorkshire based photographer, specialising in documenting families and weddings. Her photographs are joyful, expressive and warmhearted. She lives in Wetherby with her husband, 2 children aged 6 & 4, and a black Labrador. She decided to go p...
2020-07-1941 min
The Waiting Warriors PodcastDo The Thing: Resilience and How to Find It with Hannah“No matter how hard it is you dig deep and you find that resilience in you, that perseverance. Because it’s always there, you have just now decided that you are going to pull it from the depths and put it to work.” -Hannah Listen in while Hannah shares her experiences of being a twin mom and Air Force wife, and how her experiences have taught her how important resilience is. Hannah has realized that resilience always lives inside us, we just have to learn to tap into it. Check out her episode to learn how to draw o...
2020-06-0138 min
Stronger in the Difficult PlacesThe Vows All Strong Women Should Take | Dr. Michelle R. HannahDr. Michelle R. Hannah is an author, motivational speaker, a cancer survivor, and a relationship coach. In this episode, we discuss how a recent stroke forced Dr. Michelle to redefine what it means to be a superwoman, why she wished her upcoming book about self-vows had been around when she was a teenager, what Dr. Michelle means when she talks about women breaking up with themselves, when it means to live in your truth, how to find out what your authentic truth is, the self-vows every woman should make, why Dr. Michelle came up with the concept...
2019-06-2549 min
The People Leaders PodcastSandra Hannah Interview - High-Performing Team Indicator ReviewRecently we chatted with Sandra Hannah on the People Leaders Podcast. Sandra is a customer operations manager at City West Water and a participant in a 9-month leadership program we ran in 2018.Sandra used our High-Performing Team Indicator (HPTI) with her team and told us, “I used the High-Performing Team tool because I wanted to find out exactly how my team felt. You can question your team, but there are some people who sit back and don’t say anything but really want to.“Quieter team members sometimes have the best suggestions but they don’t want to put t...
2019-05-2714 min
Berner PhoneMichelle Collins: Disaster Dates & ShallownessShe stands 6’1” without heels, from Miami, Florida… Michelle Collins! You may have heard her on Sirius XM or seen her on The View. She also is kind of a big deal because she was nominated for an Emmy. But despite all her success in show business, her dating life is all over the place. A psychic told her that she will meet her husband overseas and she’s convinced American guys don’t like funny women. She’s also scared of therapy so that’s definitely not helping. Hannah also opens up about the worst date she’s ever been on. ...
2019-02-1355 min
The Healthy Charleston PodcastEp36 | Meet Michelle Fitzgerald
Oh man! This episode was a blast. Meet Michelle who is a personal trainer, group fitness instructor, dancer, lover of all movement. Michelle started at Penn State going to school for PR but soon found her passion for helping people with their fitness and health. With her dancing background she had a knack for instructing group fitness classes. She has dedicated the last 6 years to learning, moving often, and educating herself about the body. She really digs into the why behind the movements and has a unique personalized training philosophy mixed with a high energy and fun s...
2019-01-0800 min