Shows
Modern Soccer Coach PodcastNavigating High Pressure Coaching Environments with Mick McDermottGary is joined by UEFA Pro Licensed Coach, Mick McDermott, to discuss his experience alongside Carlos Queiroz and Iran at the 2018 World Cup, managing Glentoran, and working in Saudi Arabia. Mick provides ideas and methods for coaches on navigating the hiring process and managing ownership, as well as elite level players.
2024-10-291h 02
The MickMcDermott PodcastSeason 3 - Episode 9 - Naoise Ni BhroinWelcome back to the Mick McDermott Podcast Todays guests is Naoise Ni Bhroin who is a yoga teacher, Gaelgeoir and retreat host This was a great conversation with Naoise who has is such a great person to chat with and her energy is very infectious Give her a follow on Instagram for more info @yogalenaoise Follow us on Instagram at @mick_mcdermott for more updates on the podcast Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it
2024-05-1055 min
The MickMcDermott PodcastSeason 3 - Episode 8 - Adam and Lee Molloy Waiting List Now Open to Join Our Stuck To Unstoppable Community JOIN THE WAITING LIST Welcome back to the Mick McDermott Podcast Todays guests are Adam and Lee Molloy who are authors and host of the Molloy Twins podcast This was a great conversation with the lads and there was so many takeaways from it that we can implement into our life Give the lads a follow on Instagram for more info @themolloytwins Follow us on Instagram at @mick_mcdermott for more updates on the podca...
2024-04-1250 min
The MickMcDermott PodcastSeason 3 - Episode 7 with Emma Kehoe Join Our Stuck To Unstoppable Community Join Waiting List Now Welcome back to the Mick McDermott Podcast Todays guest is Emma Kehoe who is a empowerment coach as well as a recently qualified yoga teacher I had a nice chat with Emma about all things mindfulness, lowering our expectations of things, the drawback of chasing external validation and much more Give her a a follow on Instagram for more info @emmakehoe Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other...
2024-04-0557 min
The MickMcDermott PodcastSeason 3 - Episode 6 Yvonne DohertyTickets are still available for our Live Event on Sunday 24th March in the Canal Court I will be joined by Caroline McKenna from a County Down Under, Micky Smith who competed for Ireland at the Cross Fit Games and Michael Fox who is a runner who has competed at international level GET YOUR TICKETS HERE This will be a great afternoons craic, light hearted but also plenty of golden nuggest to take from it. Welcome back to the Mick McDermott Podcast Todays guest is Yvonne Doherty who...
2024-03-2253 min
The MickMcDermott PodcastSeason 3 - Episode 5 with Sean Harding from B2BTickets are still available for our Live Event on Sunday 24th March in the Canal Court I will be joined by Caroline McKenna from a County Down Under, Micky Smith who competed for Ireland at the Cross Fit Games and Michael Fox who is a runner who has competed at international level GET YOUR TICKETS HERE This will be a great afternoons craic, light hearted but also plenty of golden nuggest to take from it. Welcome back to the Mick McDermott Podcast Todays guest is Sean Harding who...
2024-03-1552 min
The MickMcDermott PodcastSeason 3, Episode 4 - Clare Cullen from the Fat Fox CafeTickets are still available for our Live Event on Sunday 24th March in the Canal Court I will be joined by Caroline McKenna from a County Down Under, Micky Smith who competed for Ireland at the Cross Fit Games and Michael Fox who is a runner who has competed at international level GET YOUR TICKETS HERE This will be a great afternoons craic, light hearted but also plenty of golden nuggest to take from it. Welcome back to the Mick McDermott Podcast Todays guest is Clare Cullen who...
2024-03-081h 03
The MickMcDermott PodcastSeason 3, Episode 3 - Colm DoolanJoin Our FREE Accelator program "Stuck To Unstoppable" It kicks off on Mon 26th Feb, CLICK HERE TO JOIN Welcome back to the Mick McDermott Podcast Todays guest is Colm Doolan who is a Coach, an athelete and all round sound man Give him a follow on Instagram for more info @colm_doolan Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland. Thanks for listening and don't forget to Rat...
2024-02-151h 01
The MickMcDermott PodcastSeason 3, Episode 2 - Aylsh DoyleWelcome back to the Mick McDermott Podcast Todays guest is Alysh is yoga and dance teacher along with much more Give Aylsh a follow on Instagram for more info @alysh.doyle Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland. Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it
2024-02-081h 03The MickMcDermott PodcastSeason 3, Episode 1 - Cara Byrne (Hike Psych)Welcome back to the Mick McDermott Podcast Todays guest is Cara Byrne who is Ireland first Hiking Psychotherapist Give Cara a follow on Instagram for more info @thehikepsych Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland. Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it
2024-02-0256 min
The MickMcDermott PodcastTMT - 3 Life Lessons from an Art WorkshopTen Minute Tuesday - bite size chunks of information you can implement into your day to day life Welcome back to the Mick McDermott Podcast Give it a listen and let us know what you think Click here to Follow me Instagram@mick_mcdermott Email - mcdonlinecoaching@gmail.com
2024-01-3008 min
The MickMcDermott PodcastMark from "A Life In Dublin"Welcome back to the Mick McDermott Podcast Todays guests is: Mark from a life in dublin podcast We chat about his experience travelling and how it has shaped him as a person To moving back home and setting up his podcast And the many life lessons in between Check out his instagram for his podcast and live events in Dublin Mark's Instagram Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van whi...
2024-01-261h 08
The MickMcDermott PodcastTMT - 9 things that helped me overcome depressionTen Minute Tuesday - bite size chunks of information you can implement into your day to day life Welcome back to the Mick McDermott Podcast I have recently spoke to different people who are struggling and there is probably more out there struggling in silence so I thought I would give some insights of what worked for me I am not a professional in this field, please seek out professionial help if you are feeling incredibly low Give it a listen and let us know what you think Click h...
2024-01-2312 min
The MickMcDermott PodcastLive podcast PT 2 - with Annette Kelly & Ciaran MayWelcome back to the Mick McDermott Podcast Todays guests are: Annette Kelly from Little Penny Thoughts Annette's Instagram Ciaran May from Natural Resilence Ciaran's Instagram Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland. Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it
2024-01-1938 min
The MickMcDermott PodcastTMT - Why the Comfort zone is Killing usTen Minute Tuesday - bite size chunks of information you can implement into your day to day life Welcome back to the Mick McDermott Podcast Give it a listen and let us know what you think Click here to Follow me Instagram@mick_mcdermott Email - mcdonlinecoaching@gmail.com
2024-01-1609 min
Sober Mess PodcastE125: Mick McDermott - My Breakdown Led To My BreakthroughToday I was joined by my pal Mick McDermott. Mick is an Online Transformation Coach, Personal trainer and Podcaster. He tells how a breakdown on a tropical beach leds Him on a different direction in life and how he bought a van and went travelling around Ireland, where he records his podcast the Brilliant Mick McDermott Podcast. Mick is a keen world traveller and we get into places he has visited and what give him the urge to see some of the world. Lastly we discuss how Mick maintains a positive mindset and coping mechanisms to do so including Meditation.
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2024-01-1252 minThe MickMcDermott PodcastLive podcast PT 1 - with Annette Kelly & Ciaran MayWelcome back to the Mick McDermott Podcast Todays guests are: Annette Kelly from Little Penny Thoughts Annette's Instagram Ciaran May from Natural Resilence Ciaran's Instagram Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other adventures in the van while we travel around Ireland. Thanks for listening and don't forget to Rate, Review and Share this episode if you enjoyed it
2024-01-1158 min
The MickMcDermott PodcastTMT - Overcoming FearTen Minute Tuesday Weclome back to the Mick McDermott Podcast We are going to try out this new style of epsiodes along with the guest episodes Give it a listen and let us know what you think Click here to Follow me Instagram@mick_mcdermott Email - mcdonlinecoaching@gmail.com
2024-01-0909 min
A Life in DublinMick McDermott interviews Mark - Realities of living an expat lifeToday’s episode is a little bit different in the sense that the tables were turned and it is an interview I did on the Mick McDermott podcast. Mick, who is a brilliant podcast host, is currently travelling around Ireland in his camper van, which he also lives in! He was kind enough to invite me into his humble abode for a chat and go into detail on my experiences living abroad and how that experience changed my life. I must admit, I’m not sure if it was the coffee I had before hand, or the amazing interview skil...
2024-01-041h 08
The MickMcDermott PodcastSeason 2 - Episode 8 with Laura Murphy- discovering her healing power and Imbas, battling lyme disease and much moreTodays Episode is with Laura Murphy who is a proud Loais woman She has a very unqiue story which involves discovering her healing powers at a very young age which led her on a life long journey which she is still persuing today But like every story there was many hurdles along the way I won't spoil it for you but this one is worth a listen Check out laura's instagram page for more of her content @everose Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other ad...
2023-11-301h 01The MickMcDermott PodcastSeason 2 - Episode 7 with Pat Falvey - Climbing the 7 summits and the life as a nomadTodays Episode is with Pat Falvey who is a from Cork but living in the kingdom Pat is renowned adventurer, gaining global recognition for being the first person to complete the Seven Summits twice by conquering Mount Everest from both its north and south sides Before embracing a life of adventure, Pat enjoyed success as a property developer and businessman. Despite facing setbacks during the national economic recession in the 1980s, he maintained a positive attitude, venturing into extreme adventure while simultaneously rebuilding his business empire His story is gripping in many ways Check out his website to...
2023-11-2451 minThe MickMcDermott PodcastSeason 2 - Episode 6 with Seanie Smyth - from dealing drugs to full time yoga instructor and online coachGet your tickets for our Live Podcast on 19th November in Newry by clicking the link below Buy Live Podcast Tickets Here Todays Episode is with Seanie Smyth who is a Online coach and yoga instructor from Longford Like everyone on our podcast he has a past version of him which he has had to leave behind him From dealing drugs and hanging around in the wrong environments he has been able to change the path he is on Fast forward to today he is now helping 100's of on a weekly basis t...
2023-11-1044 min
The MickMcDermott PodcastSeason 2 - Episode 5 with Martha Holmes - overcoming Drink & Drug addiction and how yoga change her lifeGet your tickets for our Live Podcast on 19th November in Newry by clicking the link below Buy Live Podcast Tickets Here Todays Episode is with Martha Holmes We chat about how she had to overcome a drink and drug addiction which she developed in her early 20's I left her in a very dark place for a long time But she overcame her addiction and today has chanelled her energy into her now passion which is yoga which has sent her on a completely different path in life Where sh...
2023-11-0340 min
The MickMcDermott PodcastSeason 2 - Episode 4 with Chris Suitor - overcoming a mental breakdown and what he learnt Get your tickets for our Live Podcast on 19th November in Newry by clicking the link below Buy Live Podcast Tickets Here Todays Episode is with Chris Suitor We chat about how he grew his business to be one of the most know Suit tailors in Northern Ireland But how it all came crumbling down on him one day when he had a mental break down Which brought him to knee's literally and internally Chris is very open and honest in this chat and shares what helped him get back to...
2023-10-271h 15The MickMcDermott PodcastSeason 2 - Episode 3 with Aolish Gormley - battling postnatal depression and how she is now helping other womenGet your tickets for our Live Podcast on 19th November in Newry by clicking the link below https://www.eventbrite.com/e/the-mick-mcdermott-live-podcast-tickets-732636163487?aff=oddtdtcreator Todays Episode is with Aolish Gormley We chat about how her extremely tough battle with postnatal depression How dark it got for her where she was suicidal And how she gained the strength to overcame it Not forgetting where she is now with building an amazingly supportive community her local area called Ar Du (Rise Together) Aolish is such a ball of...
2023-10-2055 min
The MickMcDermott PodcastSeason 2 - Episode 2 with Kevin Penrose - being a full time Content creator, coming out as gay and much moreGet your tickets for our Live Podcast on 19th November in Newry by clicking the link below https://www.eventbrite.com/e/the-mick-mcdermott-live-podcast-tickets-732636163487?aff=oddtdtcreator Thanks for listening and catch you on next weeks episode Todays Episode is with Content Creator Kevin Penrose or better known as Wild Irish Wanderer We chat about how he became a full time content creator His experience of coming out as being a gay man in a rural town in Tyrone And how travelling helped him in both these areas of life
2023-10-1352 minThe MickMcDermott PodcastSeason 2 - Episode 1 with Luke Loughlin - overcoming alcohol and drug addiction Todays Epiosde is with Westmeath footballer Luke Loughlin We chat about his story of battling addiction, the extreme lows that come with it and how he was able to overcome the biggest battle of his life This chat has everything from the highs and lows that come with addiction along with a few crazy stories in between Luke has a great personality. I really enjoyed this chat with him for a number of reasons but mainly cause he was not afraid to open up, be vulnerable and honest all while having the craic...
2023-10-0659 min
The MickMcDermott PodcastSeason 1, Episode 8 - Elaine Redmond from Siul Linn – vulnerability, connection, values and much moreWelcome back to the Mick McDermott Podcast Todays guest is Elaine Redmond from siul linn social hiking group We speak about her journey to setting up Siul Linn which is a social hiking group that helps bring like minded people together and from friendships. We also touch on her approach to health and how that helps her feel good in all areas of life Give Elaine a follow on either of her Instagram pages for more info on her hikes or coaching @ siul_linn @ happy_in_the_nip_coaching
2023-09-0148 min
The MickMcDermott PodcastSeason 1, Episode 7 - Andy Murphy - Professional MMA fighter forced into early retirement Welcome back to the Mick McDermott Podcast Todays guest is Andy Murphy Andy is from Wexford and has been in the health and wellness scene the past 15 years He has amazing story having competed at international level in 2 sports but being forced to retire in once at 21 due to 4 knee surgeries then at 34 due to Lyme disease He has fought in the 3 arena as well as sparing and training with UFC champions His energy is infectious and you can feel it in this episode He is also th...
2023-08-2559 min
The MickMcDermott PodcastSeason 1, Episode 6 - Shane O'Sullivan - the power of the mind, overcoming limiting beliefs and much moreWelcome back to the Mick McDermott Podcast Todays guest is Shane O'Sullivan Shane is from Waterford and is performance Psychology consultant and is the owner of Inspiring excellence where they work along side businesses and high performing clients to overcome challenges and maximise their performance We speak a lot about shane's personal and professional experience. He lets us into the secrets of what it takes to make life changing decisions and the role our mind plays in this change There is so much gold in this episode, give it a lis...
2023-08-1857 min
The MickMcDermott PodcastSeason 1, Episode 5 - Terri McCanny - overcoming depression, disordered eating and much more Welcome back to the Mick McDermott Podcast Todays guest is Terri McCanny Terri is from Fermanagh and has been in the health and wellness scene the past 5-6 years She has had to overcome struggles with depression that left her feeling incredibly lost in life which she has shaped where she is as well other topics such disordered eating, body image, her spiritual journey and much more She uses her own struggles that she overcome as her fuel to help other women become the best version of themselves. I lov...
2023-08-1155 min
The MickMcDermott PodcastSeason 1, Episode 4 - Aoife Lennon - overcoming the death of her dad and an eating disorder Welcome back to the Mick McDermott Podcast Todays guest is Aoife Lennon Aoife is from county Armagh and her story starts when her Dad died by suicide when she was only 13. This turned Aoife’s life upside and left her on a “journey back home”, where she would have many dark days and some incredibly tough battles to overcome But to see where she is now is truly inspiring. I was honestly blown away by her strength to speak so openly about all the trauma she has been through with such...
2023-08-041h 05
The MickMcDermott PodcastSeason 1, Episode 3 - Dan Glynn - what holds people back in life? Epigenetics, self awareness, confidenceWelcome back to the Mick McDermott Podcast Todays guest is Dan Glynn from County Meath Dan shares his story about he ended up in hospital at 24 thinking he was going to die and the lessons he has learnt from the tough time. We chat about what holds people back from fulfilling their true potential in life? As well as giving some practical take away tips that will help you improve the self-awareness and build from there. We also dive into discussing Epigenetics and Dan explains how this discovery was re...
2023-07-281h 07
The MickMcDermott PodcastSeason 1, Episode 2 - Pat Divilly - how to set our Values, become more in tune with your body and the power of Authenticity & ConnectionWelcome back to the Mick McDermott Podcast Todays guest is Pat Divilly from Galway. Pat has been in the health and wellness industry for over 15 years and has become a renowned name in Ireland having helped thousands of people through sharing his journey and making extremely helpful content On this conversation we chat about The power of connection and how it is so closely linked to becoming more authentic. We also speak about our values and how they play a pivotal role in allowing us to live a life that excites us while he...
2023-07-2150 min
The MickMcDermott PodcastSeason 1, Episode 1 - Paul Rooney from Muddy SoulsThis is our first episode of from the van where we will be interviewing someone from every county in Ireland. In this episode I am delighted to be joined Paul Rooney from Muddy Souls. Muddy souls hosts well being escapes in nature where Paul along with his guides will take people on an adventure up a mountain with like minded people During this conversation we chat about how Muddy souls started and how Paul overcame his own struggles through finding a sense of freedom up the mountains. This episode is Raw & ins...
2023-07-1454 min
The MickMcDermott Podcast#69 - Gary O'Daly - tips to help GAA players perform better and upgrade their mindsetIn this episode I chat with Gary O'Daly who is a PT based in Galway and works with GAA players to help them improve their strength and body composition. We chat about his personal experience with set backs, getting dropped from county teams and how that shifted his mindset. Training volume and style in season and what you should be doing. As well as plenty of tips on nutrition for prematch foods etc If you would like to check out more of Garys's content here is the links below: Instagram...
2022-04-1449 min
The MickMcDermott Podcast#66 - Karl HenryIn this epsiode I chat with Karl Herny one of Irelands leading figures in the Health & Wellness space We chat about; Comfort zone The power of small wins How to improve your energy levels Lifestyle audit The power of your environment Life outside the gym If you want to check out Karl here is his pages below; Website - https://www.karlhenry.ie/ Instagram - https://www.instagram.com/karlhenrypt/ If you have any queries about my own coaching, drop me a message on social media Instagram...
2022-02-1039 minThe MickMcDermott Podcast#65 - Travel tips for making your trip more enjoyable and be able to travel for longerIf you have any questions about working with me on my programs drop me a message IG - https://www.instagram.com/mick_mcdermott/ Email - mcdonlinecoaching@gmail.com
2022-02-0325 min
The MickMcDermott Podcast# 64 - Caroline McKenna creator of "A County Down Under"In this episode I was delighted to be joined by Caroline McKenna from the "A County Down Under Podcast". We chat all things: Travel and how she got the bug What took her to Sydney Mental Health and her struggles What made her start the podcast And much more If you want to check out her Instagram or podcast both links are below; Instagram - https://www.instagram.com/acountydownunder/ Podcast - https://open.spotify.com/show/4ZRB7sTzzwcP3Cjg5su8j9 If you have any questions about working wi...
2022-01-271h 05
The MickMcDermott Podcast#63 - Laura Kealy - Performance Nutritionist who works with GAA players to help understand nutrition betterOn this episode I am joined by Laura Kealy from Bridge Nutrition. Laura is a Health & Performance Nutritionist working with GAA players to upskill their knowledge in nutrition and help them on with performance and off the pitch with recovery. In this episode we chat about: How to measure food in take Drink bans and alcohol Carbs in depth for training and matches Common mistakes How to simplify cooking If you would like to work with Laura or check out her content here is the links below: Instagram - https://w...
2022-01-1944 min
The MickMcDermott Podcast#62 - How to lose weight in 2022In this episode I will give you some simple practical tips for getting in shape in the new year. I break it into categories where you should put your focus and how to get started. If you would like more information about our programs or if you have any questions drop me a email or message on social media using the info below; mcdonlinecoaching@gmail.com Follow me on Instagram - @mick_mcdermott https://www.instagram.com/mick_mcdermott/ Facebook - http...
2022-01-1237 min
The MickMcDermott Podcast#61 - Claire Heylin - old Client chats about her experience on the programOn this episode I am joined by Claire Heylin, who done the MCD Online Coaching program for 6 months. We chat about How she was always yo yo dieting before the program How she was able to break this during the 6 months working alongside me What things worked best for her How she was able to become a yoga teacher during covid If you have any questions about working with me on my programs like Claire did drop me a message IG - https://www.instagram.com/mick_mcdermott/ Emai...
2022-01-0535 min
The MickMcDermott Podcast#60 - Johnny Ward - traveling to every country in the world and living life on your termsOn this episode I was joined by Johnny Ward. We chat about; How he started his blog that made him $2 million + Traveling to every country in the world Why he does his crazy challenges like rowing the Atlantic ocean and hiking the 7 summits What he recommends to people who are on the fence about travelling? How his 72 year old mum has inspired many people with her story And much more Check out Johnny's content here Instagram - https://www.instagram.com/onestep4ward/ Blog - https://onestep4ward.com/ If yo...
2021-12-1553 min
The MickMcDermott Podcast#59 - 3 years onIn this episode I talk about what I have learnt in the last 3 years since really starting to take my mental health seriously. If you have any questions about this episode or would like to pick my brain. Drop me a message using one of the below platforms Instagram - @mick_mcdermott Facebook - mcdonlinecoaching Email - mcdonlinecoaching@gmail.com
2021-12-0832 min
The MickMcDermott Podcast#58 Sarah Butler - cooking made simple and easy for busy livesOn this episode I was joined by Sarah butler. We chat about; How to prepare dinners for the week? Simple meal ideas What foods to freeze? How to reduce food wastage Why to use wines and other alcohol Tips for Christmas dinner Check out Sarah's content here Instagram - https://www.instagram.com/sarahbutlerathomeofficial/ Webiste - https://sarahbutlerathome.com/ If you have any questions about working with me on my programs drop me a message IG - https://www.instagram.com/mick_mcdermott/ Email - mcdonlinecoaching@gma...
2021-12-0129 min
The MickMcDermott Podcast#57 - How to improve motivation?If you have any questions drop me a email using the address below; mcdonlinecoaching@gmail.com Follow me on Instagram - @mick_mcdermott https://www.instagram.com/mick_mcdermott/
2021-11-1928 min
The MickMcDermott Podcast#56 - Nutriton Simplfied - want to drop some weight before christmas?In this episode I chat about all things Nutrition and how to get started with losing some unwanted bodyfat before chritsmas if that is your goal. I Talk about: Good vs Bad foods Reframing dieting How to figure out your calories How to track progress How increase energy levels Training ideas If you have any questions drop me a email using the address below; mcdonlinecoaching@gmail.com Follow me on Instagram - @mick_mcdermott https://www.instagram.com/mick_mcdermott/
2021-11-1924 min
The MickMcDermott Podcast#55 - The reasons why you are NOT losing weight14 day Kick start Challenge is starting on 25th October Click the link below to get started https://forms.aweber.com/form/36/846836636.htm Get me on my socials Instagram - @mick_mcdermott Email - mcdonlinecoaching@gmail.com
2021-10-0830 min
The MickMcDermott Podcast#54 - 8 Tips for Beginners getting started and staying consistent when trying to lose weightAny enquiries about my 1-1 coaching drop me a message on social media or email @mick_mcdermott mcdonlinecoaching@gmail.com
2021-09-2421 min
The MickMcDermott Podcast#53- Marisa Byrne - who is an ex client chats about who the program was transformational for her physically health and mindset.If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend it would be an amazing help for growing this podcast! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_mcdermott Website; https://mcdonlinecoaching.com/
2021-09-0827 min
The MickMcDermott Podcast#52- Conor Rodgers - long term client and friend chats about his experience on the program with MCD Online CoachingIn this episode I talk with Conor Rodgers who I had the pleasure of working along side for the past 10 months. His story is nothing short of exceptional. I hope it can inspire someone who is listening to make those small changes to their lifestyle If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an emai...
2021-08-2726 min
The MickMcDermott Podcast#50 - 5 Lessons I had since starting the PodcastIn this episode I talk about the insights I have gained since starting this podcast. I hope you can take them away and apply them to your lifestyle while getting benefit from them If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.c...
2021-04-2215 min
The MickMcDermott Podcast#49 - Social Media - the negatives to watch out forIn this episode I talk about social media and how it could be having a negative impact on your life. Comparison Influencer culture Powerful questions to ask yourself Much more If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_m...
2021-04-0722 min
The MickMcDermott Podcast#48 - Shane Rice - training for GAA playersIn this episode I talk Shane Rice strength and conditioning coach from Monaghan. We chat about training style for GAA players, common mistakes and what to do with gym closures and much more. Shane’s Instagram – @coachshanerice . If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways; Instagram - @mick_mcdermott Email – mcdonlinecoaching@gmail.com
2021-03-1047 min
The MickMcDermott Podcast#47 Rachel Anne Hobbs - Body image, emotional eating, cravingsIn this episode I talk with Rachel Anne Hobbs who is clinically trained dietitian, certified therapist and have been voted one of the top 10 exercise trainers in the world. We chat about Compassionate weight management Body image Emotional Eating Cravings Anxiety around food Rachels Instagram – @Rachelannehobbs Website - www.rachelannehobbs.com If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways; Instagram - @mick_mcdermott Website - https://www.mcdonlinecoaching.com/home Ema...
2021-02-2544 min
The MickMcDermott Podcast#46 Little Penny Thoughts - dealing with fear, overwhelm and tinder talesIn this episode I talk with Annette Kelly from little penny thoughts, who has built an incredible brand and community based off inspiring others through quotes. We chat about How she built her brand and community Overcoming fear and overwhelm How she deals with other peoples opinions The famous tinder tales As well as plenty of quotes in between Annettes Instagram – @little_penny_thoughts Website - www.littlepennythoughts.com If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the fol...
2021-02-1148 min
The MickMcDermott Podcast#45 - Siobhan O'HaganIn this episode I chat with Siobhan O’Hagan, who is an online coach from Dublin and the owner of O’H Fitness Furnace Siobhan’s Instagram - @siobh.ohagan website - www.ohfitness.ie/furnace If you are interested in hearing more about my online transformation programmes I offer drop me a message using one of the following ways; Instagram - @mick_mcdermott Website - https://www.mcdonlinecoaching.com/home Email – mcdonlinecoaching@gmail.com
2021-01-2849 min
The MickMcDermott Podcast#44 - Dr Josh WilliamsonDr Josh Williamson is a Performance Nutritionist who has over 10 years experience in the health and fitness industry. He has worked with people just wanting to look better naked, right up to Commonwealth and World Championship Level athletes. In this episode we talk about. what a healthy lifestyle looks like for you Why it’s important to Enjoy the process How to eat out and enjoy food but get results Alcohol and fat loss Josh’s Instagram – @joshwilliamson90 If you are interested in hearing more about the online transformation programmes I offer drop me a m...
2021-01-141h 05
The MickMcDermott Podcast#41 - Shane Walsh - Mental health, Female Fat Loss,Shane Walsh is an Online Coach from Dublin who left his corporate job in sales to pursue a career in health and fitness. He Has helped hundreds of clients transform their bodies and mindset. We chat about mental health issues, what pushed him to start coaching along with getting massive insights to female fat loss and what you all girls should watch out for when trying to get in shape Shane’s Instagram – @shanewalshfitness Website - www.shanewalshfitness.com If you are interested in hearing more about the online tran...
2020-12-031h 01
The MickMcDermott Podcast#40 Self Limiting BeliefsIf you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_mcdermott Website; www.mcdonlinecoaching/home
2020-11-2621 min
The MickMcDermott Podcast#39 Why Planning is keyIf you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_mcdermott Website; www.mcdonlinecoaching/home
2020-11-1916 min
The MickMcDermott Podcast#38- Time Vs PriorityIn this episode I talk about the difference between not having time vs not a priority. It is something we are all guilty of, we use “not having enough time” as our excuse. But we should try reframe this and realise its just not a priority in at that moment. I chat about this in more detail in this episode If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If y...
2020-10-2909 min
The MickMcDermott Podcast#37 - Mental FitnessIn this episode I talk about Mental fitness and how its important to regularly check in with it in the coming weeks and months. I have felt my own headspace clouded and I talk about this and what I have been doing to take proactive steps to get back on track. Mental Fitness such be spoke about and held in the same regard as physical fitness. If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I...
2020-10-2222 min
The MickMcDermott Podcast#36 - Why You Need To Just StartIn this episode I talk about getting started with something you have put off previously. I do this a lot as I am sure you do too, we want to do something but we talk ourselves out of it and then never actually get round to doing it. The hardest part is getting started, once you do it will surprise you how everything unfolds after and until you start you will never know what could have been. If you enjoyed this make sure to screenshot it and give it a share on your...
2020-10-1515 min
The MickMcDermott Podcast#35 - Ed Cunningham from "A Need To Read" PodcastEd Cunningham is a Podcaster from Bournemouth has talks about books and reviews his takes on what he got from each of them. He also interviews guests and this is a fantastic way to get hearing what other people are reading along with what they got from the book. Ed is passionate about getting people to read more he along with myself realised how beneficial it can be in all aspects of life We chat about travelling, why he started the podcast, the top 3 books he has read to date, tips on how to digest...
2020-10-0856 min
The MickMcDermott Podcast#34 Expectations In this episode I talk about expectations and how this is something we all have going into absolutely anything in life. If that's big expectations of a holiday destination or how things will unfold in your weight loss journey. We can all relate to it some way or another. I firmly believe that dropping expectations is key to avoiding disappoint no matter what the event is. I talk about my personal experiences where I entered countries, events etc with massive expectations to be left disappointed. If you have any enquiries about my online coaching services drop me an email or message on...
2020-10-0110 min
The MickMcDermott Podcast#33 Evan Roberts - AcroYogaEvan and his Fiancé (Ashley) are from LA and certified AcroYoga instructors. They have been doing this style of yoga for over 6 years and it is now something they are helping other people learn. It’s a fascinating style of yoga and one we talk about in detail, as well Evan and Ashley doing their 300-hour yoga training course in Thailand Instagram – @earthandairliving If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways; Instagram - @mick_mcdermott
2020-09-2446 min
The MickMcDermott Podcast#32 Overcoming FearIn this episode I talk about Overcoming Fear is something we can all relate to. It's also something that holds a lot of people back from doing things they really want to do. Fear of being judged by others, fear of being laughed at, fear of failure etc This is something I have had to overcome, and I share my experience on Fear. If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that...
2020-09-1716 min
The MickMcDermott Podcast#31 - Shane FinnShane Finn is an Ultra Endurance Athlete from Kerry. He has raised £300k for charity through his insane challenges, from running and cycling 3000 miles across America, running 24 marathons in 24 days to name a few. He is also an online coach and works with athletes and general population clients from all backgrounds. We chat about how he gets over the fear of failure when taking these insanely difficult challenges, how he over comes negative thoughts and why pushing his limits has helped him grow in confidence to help him get to where he is today. Shane’s I...
2020-09-1052 min
The MickMcDermott Podcast#30 - 6 Common Mistakes when Tracking CaloriesIn this episode I talk about the 6 common mistakes I see people make when tracking calories. From not tracking everything, only counting calories Monday to Friday and taking the weekends off to eating like an idiot! If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com
2020-09-0317 min
The MickMcDermott Podcast#29 - Evan Lynch - NutritionistEvan Lynch is a Nutritionist from Tipperary who has worked with a wide range of people from all backgrounds. From Olympic Athletes to general weight loss. He has an incredible wealth of knowledge in the field of nutrition and in this episode we discuss gut health, damaged metabolism, emotional eating, common mistakes for fat loss and much more. Evan’s Instagram – @elynchfitnut If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways; Instagram - @mick_mcdermott We...
2020-08-2755 min
The MickMcDermott Podcast#28 - Why You Need Take Responsibility of Where you are at!In this episode I chat about why you need to start taking responsibility of where you are currently at in life. It may seem blunt be until you start being honest with yourself, not making excuses and taking ownership of your current situation. If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms...
2020-08-2011 min
The MickMcDermott Podcast#27 - Grace Brown Client - chats about scale weight, relationship with foodGrace worked along side me for 6 months in my body transformation programme and got incredible results. We talk about her experience, why she was lost before she started and what changed during the programme. We also chat about scale weight, her relationship with food and much more If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways; Instagram - @mick_mcdermott Website - https://www.mcdonlinecoaching.com/home Email – mcdonlinecoaching@gmail.com ...
2020-08-1338 min
The MickMcDermott Podcast#26 - Random Travel Stories from my time in Latin AmericaIn this episode I chat about random experiences from my time around south America. From sneaking into 5* spa resorts to epic hitchhiking stories and much more. This will be a light hearted listen and one that will give you a laugh. If you enjoyed this make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below;
2020-08-0624 min
The MickMcDermott Podcast#25 - Chris Kerr (Head Health Matters) - talks about GAA, Mental HealthChris Kerr is Ex County Antrim footballer and has played a big role off the pitch helping people deal with Mental Health Issues. In this episode we chat about his story, how he turned around his life and now how he helps other do the same This episode is inspiring and may help someone who is going through a rough period of their life. Chris’s Instagram – @head_health_matters If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the...
2020-07-3059 min
The MickMcDermott Podcast#24 - Conor Burns. Client who lost 22lbsConor Burns was a client who I worked along side in my body transformation programme. Before the programme Conor had tried lots of fad diets but was never able to get sustainable results. We worked on his habits and made small changes to his nutrition which he enjoyed, as a result he lost 22lbs. Conor’s transformation was incredible and this a great insight into what he did. If you are interested in hearing more about the online transformation programmes I offer drop me a message using one of the following ways; ...
2020-07-2339 min
The MickMcDermott Podcast#23 - Amy O'DonoghueAmy O’Donoghue is an international middle-distance runner for Ireland. In this episode we chat about how she got started with racing which I found fascinating. We also talked a lot about mindset and how she has approached the subject more in the last couple of years. Amy has a great sense of humour and we had a laugh throughout. This episode is phenomenal and one I really enjoyed recording, make sure to check it out. You can find Amy on her Instagram below; Amy’s Instagram – @ amyod94 If you ar...
2020-07-1656 min
The MickMcDermott Podcast#22 - 6 Tips for A Better Night Time RoutineIn this episode give you 6 tips that you can implement into your night-time routine to help you have a better night’s sleep. All these things are simple to plug into your routine, easy to sustain and most importantly sustainable. If you find this episode helpful make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below;...
2020-07-0917 min
The MickMcDermott Podcast#21 Morning RoutineIn this episode I talk about how a morning routine can help you have a better day. By implementing some small changes to your morning it can play a massive role in having a positive impact on your day If you find this episode helpful make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below;
2020-07-0219 min
The MickMcDermott Podcast#20 - HabitsIn this episode I talk about the importance of building up good habits. Ones that you can sustain long term and that will help move your day to day lifestyle forward in the right direction. If you find this episode helpful make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail...
2020-06-2525 min
The MickMcDermott Podcast#19 - Paul DermodyPaul is an online coach from Galway and has showcased some of his clients outstanding transformations. He has a refreshing approach to dieting and one that has helped some of his clients lose over 100 lbs. The way Paul can articulate his thoughts will make you really question what you think of dieting and how you can enjoy your food more. I absolutely loved this episode and I honestly believe every single person will get something beneficial from listening to it. Find paul on the below platforms Instagram- @pauldermodypt
2020-06-181h 07
The MickMcDermott Podcast#18 - Why Travelling Is ImportantIn this episode I talk about travel and why I believe everyone should at least try it. I have gained a lot from travelling and I have so many positives to take from it. I talk about these in depth and how they can push you to grow in aspects of your life. As well as having an incredible adventure along the way If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_mcdermott
2020-06-1119 min
The MickMcDermott Podcast#16 Mindset And Why It's ImportantIn this episode I talk about Mindset and why I believe its important for every aspect of your life. This is an episode every single person can get something from and implement into their lifestyle. Without a strong and positive mindset, you are limiting yourself and what you can achieve. If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_mcdermott Website; www.mcdonlinecoaching/home
2020-05-2830 min
The MickMcDermott Podcast#15 - Lauren GuilfoyleLauren Guilfoyle is a Physiotherapist from County Claire who has a wealth of knowledge in her field. In this episode we talk about her up bringing surrounded by GAA as well going into a lot of depth regarding some of the common injuries of GAA players she works with. Lauren also talks about the benefits of yoga and Pilates for athletes, along with touching on anxiety and how exercise is related to it. We also talk about how she got started in the world of media and reporting which has enabled to her to travel all over...
2020-05-211h 00
The MickMcDermott Podcast#14 - My Thoughts on The Fitness IndustyIn this episode I talk about The Health and Fitness Industry along with the pitfalls so many people fall into. If that’s the negatives of comparing yourself to someone on social media to many others. I give my opinion on what way I feel you can approach health and fitness to suit your lifestyle. If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; @mick_mcdermott Website; www.mcdonlinecoaching/home
2020-05-1419 min
The MickMcDermott Podcast#13 Clodagh McComiskyClodagh McComiskey is a boxer from Gilford ABC who has won x5 Irish National Titles. She is currently training for the Common Wealth games. She has fought at the highest level having represented Ireland. Her story is a fantastic insight into boxing, along with all the highs and lows that comes with sport. Clodagh also runs circuit and boxing classes in the local area, make sure to check that out or drop her a message on her social media platforms! Clodagh’s Instagram – @clodaghmccomiskey Clodagh’s business Facebook – McComiskey Fitness
2020-05-0740 min
The MickMcDermott Podcast#12 My StoryIn this episode I talk about my story for those who do not know me and also for those who do. I talk about things I never have told anyone. I talk about I how I quit my job as a building surveyor to travel south America. Everything that went wrong in between that And lessons I learnt. I feel everyone will give something from this so check it and if you liked it give it a share on your social media story! If you have any enquiries about...
2020-04-3045 min
The MickMcDermott Podcast#11 Oisin Murphy - Professional JockeyIn this episode I talked with Oisin Murphy who is a professional Jockey and currently the Champion Jockey. He has rode over 900 winners across his career and even though only 24 what he has achieved to date in his sport in absolutely phenomenal. This episode gives a fantastic insight to the highs and lows of a professional jockey and it is a brilliant listen no matter what sports you are interested in. If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; ...
2020-04-2538 min
The MickMcDermott Podcast#10 - Fat Loss MythsIn this episode I talk about myths that I once believed and you maybe still believe. From not eating carbs after 6pm to fasted cardio. I dive into several myths and debunk them all with science to back up my points! If you find this episode helpful make sure to screenshot it and give it a share on your social media or send it to a friend that still believes something I have mentioned! If you have any enquiries about my online coaching services drop me an email or message on my social media platforms...
2020-04-1620 min
The MickMcDermott Podcast#9 Shay McCartan - Bradford City footballerShay grew up playing Gaelic football but was given the opportunity to live out his dream as a professional footballer. He is currently doing exactly that playing for Bradford City and has also had the honour of being caped as an International player for Northern Ireland. He talks about moving over to England at 16 years old, the day to day life of a professional footballer, the mindset needed to play at this level and much more. If you would like to follow Shay on social media his Instagram is @shaymac94 and twitter is...
2020-04-1347 min
The MickMcDermott Podcast#7 Donal O'Hare - Down County FootballerDonal O’Hare is Gaelic footballer for County Down seniors and has played at the highest level possible for the last 9 years. He talks about being a late bloomer and exploding on to the county football scene at a later age than most people. We also talk about the ins and outs of his nutrition and training. Donal and I have been working together on a programme the past few months and which we also talk about. This is a great episode to give you and understanding of what it takes to be a...
2020-04-0636 min
The MickMcDermott PodcastTraining Fundamentals and Home Workout TipsOn this episode I talk about the training fundamentals your programme should have? Why doing HIIT workouts are not ideal? How to make progress with zero equipment? How to get over the lack of motivation and much more If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; mick_mcdermott Website; MCD Online Coaching Webiste
2020-04-0227 min
The MickMcDermott PodcastEpisode #5 – Micky Smith talks about competing in the Cross Fit games and everything else in betweenMicky Smith is a Cross fit Athlete and runs a Gym outside Newry. He has competed at the highest level possible in the cross fit sport when he made it to the Game in 2019. As well as being crowned Irelands Fittest man in 2019 he finished the games being named the 26th Fittest man in the world! In this episode we talk about how he got started in his journey to reach the pinnacle of his sport along with delving into what it takes for training and nutrition. Micky is a Co Owner of...
2020-03-3038 min
The MickMcDermott Podcast#4 Importance Of SleepIn this episode I talk about why sleep is extremely important and how lack of sleep can have a negative impact of our day to day life. This podcast will be a eye opener for people of all ages as I talk about how long term lack of sleep can be linked to cancer, heart attacks and much more serious health issues. If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; mick_mcdermott
2020-03-2616 min
The MickMcDermott Podcast#3 Getting Over The Fear Of Going TravellingIn this episode I talk how to get over the fear of going travelling. Having travelled a lot in the past few years I have learnt a lot on the road. Check it out and let me know what you think? If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; mick_mcdermott website
2020-03-1920 min
The MickMcDermott PodcastBonus Episode - CoronavirusIn this episode I talk about how to deal with rise of anxiety and fear during this time. As well as talking about how to stay on track and establish a good routine for the next coming weeks Any questions or anyone looking the free Home Workout, drop me a message Instagram – mick_mcdermott Email – mcdonlinecoaching@gmail.com website
2020-03-1611 min
The MickMcDermott Podcast#2 SupplementsOn this episode I talk about the bullshit in the supplement market. I go through a list of supplements explaining their benefits Then at the end I tell you what supplements I recommend to my clients If you have any enquiries about my online coaching services drop me an email or message on my social media platforms below; Email; mcdonlinecoaching@gmail.com Instagram; mick_mcdermott Website - www.mcdonlinecoaching/home
2020-03-1224 min
The MickMcDermott Podcast#1 Fat Loss 101In this episode I speak the factors you need to consider when aiming to lose fat. I discuss 3 pillars of fat loss, breaking each down into understandable chucks as well as helping you understand how the hormones play a role in fat loss. This episode will be beneficial for absolutely everyone, from complete beginners to advanced trainers. If you have any questions or enquiries about my coaching services feel free to drop me an email or message on my social media using the handles below: Email - mcdonlinecoaching@gmail.com
2020-03-0523 min
The Nolan ShowGlentoran manager Mick McDermott's wife in visa crisis that forced her to leave NI and her entire family yesterday - he spoke to @StephenNolanKarla McDermott, wife of Glentoran manager Mick McDermott, left Northern Ireland and her entire family yesterday and flew nearly 4,000 miles to Dubai in order to trigger her visa application to the Home Office. Karla has no guarantee she'll will be allowed to return, and told Belfast LIVE that her kids have been 'in tears'. She said she had 'been suffering heart palpitations and cold sweats as panic sets in' and that the 'thought of leaving my children...of leaving Mick and the possibility of not being able to get back to them is awful.' Mick spoke to Stephen this...
2019-09-2607 min
Amps & Axes PodcastAmps & Axes - #190 - Tom McDermottGreetings AaA Fans and welcome to the next in the consecution of Podcasts that is Amps and Axes. In this freaky, funky episode, the guys bring you a guitarist who was an integral part of what was one of the biggest touring acts of their time. He is also a recording engineer and composer, but back in the day has played a riff or two that's been sampled a few times for sure, so Fire It Up and please welcome guitarist for Rick James and the Stone City Band, Mr Tom McDermott. Enjoy!!
2017-08-0300 min