Shows
Chakras and ShotgunsBonus EP: This is America (WTF?) - Reaction to the 2024 ElectionSend us a textIf you're feeling from the recent election results, this episode is for you. In this special episode, we talk about how the election has impacted us and forced each of them to wrestle with their spirituality. We share some thoughts on how to cope and move forward. Jenn finishes up with a grounding meditation to have us return to our heart and protect our energy. As a way to show up for the community, we're offering 50% off all readings on chakrasandshotguns.com/readings when using the code PEACE from now until 11/15. ...
2024-11-0745 minChakras and ShotgunsE115: The Power of Breath: How Breathing Can Transform Your LifeSend us a textMost of us take breathing for granted, but our breath is one of the most powerful tools we have for growth. In this episode, we dive into the incredible benefits of deep breathing for both your body and spirit. We explore how breath impacts the nervous system and promotes well-being, while also discussing its spiritual significance across various traditions—from Abrahamic creation stories to Eastern traditions that use prana and chi. Stay tuned until the end for a special discount on a personal breathwork session with Mik.Some things that we ta...
2024-10-0735 minChakras and ShotgunsE109: Rituals & Rhythm - Exploring Shamanism's Past and PresentSend us a textLet's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using his shamanic gifts to help others. Tune in as we discuss the spiritual rituals, healing modalities, and profound wisdom embedded within shamanic traditions.Some things that we talked about in this episode:Want to check out that amazing episode about the Q’ero...
2024-04-0140 minChakras and ShotgunsE103: Unlock Your Potential - Leaning Into Authenticity feat. Dr. Tori EllisSend us a textAre you looking for ways to ignite your passion in life? Have you found your path? Finding your authentic self can help unlock insights that can help you on your journey. In this episode, we talk to Dr. Tori Ellis, a human and organizational psychologist and life coach, about the importance of helping people be their authentic selves. Dr. Ellis shares her passion for helping others and her belief that personal development is essential for both individual and organizational success. She also talks about why she believes helping people be their authentic selves...
2024-02-0534 minChakras and ShotgunsE102: Why You Should Be Filtering Your WaterSend us a textDo you really know what's in your tap water? In this episode we get into the truth about contaminants in our water, how to find out what's lurking in your tap and some DIY water filtration options that can help you keep harmful chemicals away from your family. Whether you're a prepper stocking up for the apocalypse or just a health-conscious human, this episode is your roadmap to crystal-clear confidence in every glass. Tune in and reclaim your right to pure, delicious hydration!Some things we talked about in this episode:
2024-01-2933 minChakras and ShotgunsE99: How Can We Detoxify Masculinity?Send us a textConfused by "podcast bros" and "high-value men"? Ditch the toxic stereotypes and join us as we explore divine masculinity, what it ACTUALLY is and healthy expressions of strength, leadership and emotional intelligence in men.Some things that we talked about in this episode: Want to read that book on masculinity (or gift it to one of your favorite men)? You can find THE WAY OF THE SUPERIOR MAN by David Deida on Amazon.*In the LA area and want to attend the next Brotherhood on the Beach with Mik? Visit the...
2024-01-0831 minChakras and ShotgunsE98: What Are The Akashic Records?Send us a textLife got you swirling? Let's crack open the universe's ultimate library: the Akashic Records. This episode plunges into past lives, unearths soul secrets, and helps you ditch karmic baggage. Get ready for practical tips, earthy wisdom, and a journey towards discovering your purpose and limitless potential.Some things that we talked about in this episode: A couple of books that we talked about: HOW TO READ THE AKASHIC RECORDS by Linda Howe and SCIENCE AND THE AKASHIC FIELD by Ervin Laszlo.*Want to work with Lindsey Mann? Here’s her web...
2024-01-0135 minChakras and ShotgunsE97: The Power of GratitudeSend us a textJoin Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and gratitude journaling. Dive into the science-backed benefits of gratitude, and positive psychology, and discover how expressing thanks can improve mental health. Learn practical tips for consistent gratitude journaling, making it a sensory-rich experience that enhances your well-being. Don't miss exclusive Black Friday deals on intuitive readings with a 40% discount (50% for patrons) using code THANKS40 at www.chakrasandshotguns.com/readings until Cyber Monday.Support the showClick here to join our...
2023-11-2019 minChakras and ShotgunsE95: Body-Ody - Five Tips To Connect More With Your BodySend us a textNowadays we're constantly being bombarded with distractions that keep us living in our heads. In this episode, we explore five powerful techniques, including meditation and bodywork, to help you step out of your head and into your body. Discover the profound benefits of grounding yourself in the present moment, strengthening your intuition, and nurturing a more harmonious mind-body relationship. Some things we talked about in this episode:Get your cropped hoodie or crewneck sweatshirt in time for the cooler weather. Check out our merch store!Want to see body positive mi...
2023-11-0629 minChakras and ShotgunsE92: Caught Up - Problematic Areas of New Age Spirituality that Can Cause HarmSend us a textSo you're on your spiritual journey, but what red flags should you make sure you avoid? Join us in this episode as we dig deeper into New Age spirituality, shedding light on its challenges. From problematic gurus to cultish followings, gaslighting and zealotry, we explore the potential pitfalls on the path to enlightenment.Some things that we talked about in this episode:Want to know more about hell? We talked all about it in episode 69.Want to know more about...
2023-10-1643 minChakras and ShotgunsE91: Kids See Ghosts - Exploring the Connection of Children with the Spirit WorldSend us a textJoin us in this episode as we explore the world of children and their unique connection to the paranormal and even the spooky. From imaginary friends to unexplained encounters, we delve into the mysterious realm where kids see ghosts. We discuss beliefs across cultures and even talk about the phenomenon of children remembering past lives. Mik shares his imaginary friend experience, and we talk about our own kids' experiences with the unseen.Some things that we talked about in this episode: Want to read more about the African shaman who g...
2023-10-0935 minChakras and ShotgunsE89: Juicy - Diving into the Physical and Spiritual Healing Benefits of Fasts and CleansesSend us a textFeeling like you need a reset? Join us as we explore detoxes, cleanses, and fasting in this episode. Discover the physical health benefits, spiritual insights, and personal experiences that come with these practices, and hear about our experience with a cleanse from earlier this summer. We're bridging the gap between wellness and spirituality, along with some practical tips for fasting.Don’t forget to book a Tarot card or Human Design reading with Jenn on our website! Use code CHAKRA15 to get 15% until the end of September.S...
2023-09-2533 minChakras and ShotgunsE87: God's Plan - Divination Methods for Communicating with the DivineSend us a textIn this episode, we delve into the mystical world of divination. We explore various methods of divination, from Tarot cards and pendulums to cowrie shells and the I-Ching, shedding light on their origins and applications. We also go into the contradictions found within Biblical scriptures as it relates to divination. Some things we talked about in this episode:Use code CHAKRA15 for 15% off a Tarot card reading with JennReal Housewives of Atlanta receive a “bones” readingSupport the showClick here to join our mailing list, support our P...
2023-09-0434 minChakras and ShotgunsE86: Mood Ring - Breaking Down How Our Auras Reflect Our Psyche with Jacque HilbrichSend us a textOn this episode, join Mik and Jenn and their special guest Jacque Hilbrich, a talented aura reader and intuitive. Learn how our energy field is visible to some and can provide valuable information about our physical and spiritual well-being. Want to get more information about our guest, Jacque Hilbrich? You can check out her website or her Instagram! Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
2023-08-2830 minChakras and ShotgunsE85: Lookin' At Me - Exploring the CIA's use of the The Gateway ExperienceSend us a textJoin us for Part II of our exploration into the spirituality of the CIA. In this episode, we're learning how to transcend time and space and remotely view the past, present and future (think astral projection). Discover how these CIA programs aimed to expand consciousness, unlock hidden potentials and even block pain. This episode gets into how the CIA wanted to marry the scientific method to the metaphysical.Some things we talked about in this episode:Use code CHAKRA15 to get 15% off a Human Design reading or Tarot card pull...
2023-08-2129 minChakras and ShotgunsE81: Trippy - Exploring Magic Mushrooms for Spiritual EnlightenmentSend us a textJoin Mik and Jenn on an enthralling journey into the spiritual realm of psilocybin mushrooms as remarkable plant medicine. In this captivating episode, they explore the historical significance and profound spiritual dimensions of these magical fungi. Discover how psilocybin mushrooms can unlock inner transformations, expand consciousness, and facilitate healing and personal growth. Some things we talked about in this episode: Remember, psilocybin mushrooms are only fully legal in Jamaica, Nepal, The Netherlands and Brazil. Colorado is soon to offer legal experiences at licensed healing centers, and some cities have decriminalized the...
2023-07-2447 minChakras and ShotgunsE80: How High - Breaking Down the Spiritual Significance and Usage of MarijuanaSend us a textJoin Mik and Jenn as they dive deep into the profound spiritual potential of marijuana, a plant that has long been demonized and shrouded in controversy. In this episode, they challenge the negative reputation surrounding marijuana and explore its historical, cultural, and spiritual significance. Discover how marijuana can expand consciousness, promote mindfulness, and foster transformative spiritual experiences.Some things we talked about: LA Listeners - Sign up for an energy session with Mik hereHigh Magick by Philip H. FarberEpisode 72 - Starseeds EpisodeEpisode 79 - South American healers' opinion on MarijuanaS...
2023-07-1735 minChakras and ShotgunsE79 Southside: Understanding the Sacred Plants and Healing Medicine of South America feat. Caara LovickSend us a textExplore South American indigenous medicine as Mik and Jenn team up with Caara Lovick from Traditional Medicine Miami. In this episode, they delve into the renowned Brazilian ayahuasca, a widely known plant medicine. Additionally, they unveil the sacred earth medicine of the Q'ero, an indigenous people who miraculously evaded colonization. Explore the transformative powers and ancient wisdom embedded in these indigenous healing traditions. Some things we talked about in this episode: Want to know more about Caara Lovick’s work (and maybe even get a reading with the Q’ero)? Check...
2023-07-1029 minChakras and ShotgunsE78: Plant Love - Unlocking the Powers of Ceremonial Cacao and Hapé feat. Kira BuckleySend us a textEver wondered about the mystical powers of plant medicine? Mik and Jenn kick off a plant medicine series by first diving into the captivating world of cacao and hapé. In this episode, we're joined by the insightful Kira Buckley, a returning guest, to explore the ancient traditions, healing properties, and spiritual significance of these remarkable plant allies. Discover how cacao and hapé can ignite profound transformations in your mind, body, and spirit, paving the way for deep connection and personal exploration. Some things we talked about in this episode: Kira Buck...
2023-07-0330 minChakras and ShotgunsE77: Hustlin' Hustlin' - Combatting Grind Culture and Finding AlignmentSend us a textMik and Jenn delve deep into the pervasive phenomenon known as "hustle culture" and its profound emotional and spiritual implications. As society constantly bombards us with promises of side gigs and passive income, it becomes crucial to examine the hidden costs of this relentless pursuit of more. Tune in to gain valuable insights and discover how the relentless grind may not be aligned with our well-being and fulfillment. Join the conversation and explore a more balanced and mindful approach to life and work.Some things we talked about in this episode:
2023-06-2644 minChakras and ShotgunsE76: Tuned Up - The Science of Sound Healing feat. Brendon HendersonSend us a textDiscover the transformative potential of sound healing as Mik and Jenn talk to Brendon Henderson, an exceptional sound healer. Delve into the profound effects of frequency and vibration on a cellular level, exploring the ways in which sound can bring about transformative healing and well-being.A few things we talked about: If you're in LA sign up for a live energy healing session with Mik at Riverbank LA. Check out Brendon's website for sound healing and his weekly soundbath at Riverbank LA. Brendon mentioned the book Human Tuning by...
2023-06-1934 minChakras and ShotgunsE75: Pose - 5 Misconceptions About the Practice of YogaSend us a textJoin Mik and Jenn as they debunk common misconceptions about yoga in this episode. Celebrating Jenn's recent completion of 200 hours of yoga teacher training, they take a deeper dive into what yoga truly is. Discover the beauty and healing power of yoga as they dispel myths and inspire listeners to embrace this transformative practice. Some things we talked about: Get 20% off of a Tarot card reading from Jenn using code CUPS20 from now until the end of June. Support the showClick here to joi...
2023-06-1227 minChakras and ShotgunsE73: Ego Death - Exploring the Ego and How to Transcend It for Spiritual DevelopmentSend us a textCould your ego be the hurdle you need to jump in your pursuit of happiness? Embark on some self-discovery with Mik and Jenn as we explore how the ego can get in our own way. Discover practical tools for transcending the ego, embracing authenticity, and connecting to the collective consciousness.Some things we talked about: Check out The Untethered Soul by Michael SingerMake sure you're following us on Instagram, YouTube and TikTok!Support the showClick here to join our mailing list, support our Pa...
2023-05-2940 minChakras and ShotgunsE72: Alien Superstar - Exploring the Concept of Starseeds and Extraterrestrial Past LivesSend us a textEver feel like you don't quite fit in with the rest of humanity? You might be a starseed - an alien soul reincarnated in human form. Join Mik and Jenn as they explore this fascinating belief that our origins may lie among the stars. Discover the traits and characteristics commonly associated with starseeds and gain insights into how to embrace your cosmic heritage.Some things we talked about in this episode:Want to know more about the different types of starseeds? Check out these articles from Moon Omens, Cosmic Cuts a...
2023-05-2243 minChakras and ShotgunsE71: Plenty Money - Healing Money Wounds and Welcoming Financial Abundance feat. Rashida ThomasSend us a textStruggling to manifest your goals despite your affirmations? It may be time to examine your relationship with money. Join Mik and Jenn as they explore the intersection of spirituality, emotions, and finances with financial wellness expert Rashida Thomas. Discover how your money wounds can affect your ability to manifest your desires and gain insights into how to heal these wounds for a better financial future.Some things we talked about in this episode:Enter your email address to get a free copy of Rashida’s book “Faith + Finances”Jenn mentioned the co...
2023-05-1535 minChakras and ShotgunsE70: As Above So Below: Decoding the Hermetic Principle for Spiritual GrowthSend us a text"As above, so below"...what does it mean? Join Mik and Jenn as they explore this cryptic spiritual saying that the elites and intellectuals have known for centuries. Discover how everyday phenomena follow this universal law in a mind-bending discussion that will leave you questioning everything you thought you knew.Some things we talked about in this episode: You can get a copy of THE KYBALION on Amazon.*Y’all, Jenn tried to find more information on that celtic rune and the moment of conception, and came up with nada. May...
2023-05-0831 minChakras and ShotgunsE69: It's Dark and Hell Is Hot...Or Is It? - Examining If Hell Is A Real PlaceSend us a textIs hell real? Where is hell? What is hell? How does the concept of hell govern what we do, how we act and what we think? In this episode, Mik and Jenn get into interpretations of hell and its impact on our morals, ethics and energetic body.Some things we talked about in this episode:Mik just read HELL IS NOT FOR REAL: RE-EXAMINING WHAT THE SCRIPTURES ACTUALLY SAY ABOUT ETERNAL TORMENT by Micah Stephens. You can read it for free on Kindle Unlimited!*Check out the podcast Data over...
2023-05-0147 minChakras and ShotgunsE68: The Moon and The Sky - Enhance Your Life with Moon Transits, Zodiac Signs and Lunar EnergySend us a textYou learned your star sign, then your big 3, and now you find out the Moon is in Aries, WTF? In this episode, Mik and Jenn walk through the Moon's transit through each of the 12 astrological signs, and how the Moon can send you changing vibes all month long. Register for the live full moon workshop here. One of our favorite lunar cycle app, MoonX, is a great resource for seeing what sign the Moon is in at any given time. Plus, they’ll give you some tips for how to harness that ener...
2023-04-2427 minChakras and ShotgunsE67: Walking On The Moon - Understanding the Spiritual Significance of Lunar CyclesSend us a textIt's a full moon this and a new moon that, but what does all of that mean?!? In this episode, Mik and Jenn walk through the different phases of the moon and how to start noticing it's impact on your life. Some things we talked about in this episode: Grab Chakras and Shotguns crop top, hoodie or sticker in our merch store.Follow these steps if you want to add the lunar calendar to your Google calendarOur two favorite lunar cycle apps The Pattern and MoonX S...
2023-04-1727 minChakras and ShotgunsE66: Goin In - Getting To Deeper MeditationSend us a textLet's take a deeper dive into meditation. In this episode, Mik and Jenn talk brain waves and the challenges we (think that we) face when it comes to building a meditation practice. Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
2023-04-1031 minChakras and ShotgunsE65: Light It Up - How To Use Candles To Make MagicSend us a textCandles can be romantic or even necessary when the electricity is out. But did you know that candles can be magic? In this episode, Mik and Jenn explore candle magic and how you can add it to your spiritual practices.Some things we talked about in this episode:Book a Tarot card reading or Human Design chart reading with Jenn or Energy Healing session with Mik on our website. Want to know more about Mik’s retreats for men? Check out The Inner Victory.Need a wick cutter? Check out thi...
2023-04-0328 minChakras and ShotgunsE64: Keep Your Head On A Swivel - Situational Awareness and The Gray Man PrincipleSend us a textYou're in a public place. Do you know where the exits are? Do you know where you'd go if an emergency happened? Or are you scrolling on your phone, oblivious to the world? In this episode, Mik and Jenn talk situational awareness and how it's more than a preparedness skill.Some things we talked about in this episode: If you haven’t already, check out our Patreon. We have exclusive content and other goodies…so take a look!Book a Tarot card reading or Human Design chart reading with Jenn or En...
2023-03-2733 minChakras and ShotgunsE63: Talk to Me Nice - The Power of AffirmationsSend us a textSo you have an affirmations practice. Maybe you say nice things to yourself in the mirror. But why tho? In this episode, Mik and Jenn explore affirmations from a spiritual, philosophical and scientific perspective and discover that affirmations can be truly life changing. Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
2023-03-2030 minChakras and ShotgunsE62: Wake Up - Awakening Kundalini EnergySend us a textHow do you awaken Kundalini energy...and should you? In this episode, Mik and Jenn explore the Divine Feminine, the energy that lives in the base of our spines, and how to raise that energy to better understand ourselves and the universe.Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
2023-03-1338 minChakras and ShotgunsE61: You Won't Break My Soul...Contract: Understanding Our Pre-Birth AgreementsSend us a textIs it possible that before you were even born you planned out this entire lifetime with people that you know? In this episode, Mik and Jenn talk about soul contracts, pre-birth planning and finding your life's purpose. Find out how we've agreed to work together to help each other grow and evolve.Some things we talked about in this episode: If you haven’t already, sign up for our mailing list! We send out timely newsletters with quick facts and tips for spirituality and preparedness. Visit the website and scroll down...
2023-03-0635 minChakras and ShotgunsE60: Buss It Wide Open - Unblocking Your 3rd Eye ChakraSend us a textWhat does it really mean to open your third eye? On this episode, Mik and Jenn do a deeper dive into the chakra that houses our intuition and wisdom. Listen in for where you may blocking your third eye and tips for expanding your awareness.Some things we talked about in this episode: If you haven’t already, check out our Patreon. We have exclusive content and other goodies…so take a look!We first talked about the third eye in a chakra episode (episode 12). If you haven’t listened to that...
2023-02-2735 minChakras and ShotgunsE59: Let Your Light Shine - Coming Out Of The Spiritual ClosetSend us a textHave you experienced a spiritual awakening, and you're scared to tell your friends and family all about it? Mik and Jenn explore why there is fear opening up about our spirituality and how to find the courage to share with your nearest and dearest.Some things we talked about in this episode: We often refer back to our Ghana trip that kicked off our spiritual awakening and journey. If you haven’t listened to that episode, you can find it here. Completely lost on what Jenn was talking about with time...
2023-02-2037 minChakras and ShotgunsE58: I'm That Girl - Overcoming Spiritual Imposter SyndromeSend us a textHow can the messages that society tells us get in the way of our spiritual growth and our ability to manifest our desires, hopes, and dreams? In this episode, we’re exploring what we call spiritual imposter syndrome and how we can get ourselves out of the delusions of doubt and better harness our inner power.Some things we talked about in this episode: Know Thyself by Na'im AkbarJoin our Patreon community at patreon.com/chakrasandshotgunsSupport the showClick here to join our mailing list, support our...
2023-02-1334 minChakras and ShotgunsE57: Angel of Mine - Understanding the Archangels and Their Divine PurposeSend us a textDid you know that archangels are standing by, waiting on you to ask for their help? Mik and Jenn didn't before they started their spiritual journey. On this episode, we talk about where you can find mentions of the archangels, their strengths and how to work with them in your spiritual practices.Some things we talked about in this episode:Check out the pictures of Jenn with her “visitor” in Sedona and Mik with a spirit orb in a pyramid at Giza as part of the bonus content that we prov...
2023-02-0632 minChakras and ShotgunsE56: Drop A Pin - Exploring the Power of Energy Vortexes for Spiritual GrowthSend us a textWhat are energy vortexes, and where can we find them around the world? From the famous Sedona Vortexes in Arizona to lesser-known spots in Europe and Asia, Mik and Jenn discuss vortexes and their unique properties. Let’s delve into the fascinating world of energy vortexes and discover their potential to heal, inspire and transform.Some things we talked about in this episode: Take advantage of limited-time pricing! Book a Tarot card reading or Human Design chart reading with Jenn or Energy Healing session with Mik on our web...
2023-01-3032 minChakras and ShotgunsE55: Always On Time - Exploring the Multiverse, Mandela Effects and Living in the NowSend us a textWhat would you do if you could slow down or speed up time? How do we, as humans, perceive time? In this episode, Jenn and Mik get into the dimensions, how time works, and how we can use that knowledge to take control of our present. We're talking timelines, quantum mechanics and Mandela Effects.Some things we talked about in this episode: We recently discovered Magic Mind, an energy shot that you can take by itself or along with your coffee. It has matcha, Lion’s mane mushrooms, cordyceps mushrooms, ash...
2023-01-2330 minChakras and ShotgunsE54: Get in Where You Fit In: Prepping for Small Spaces with Limited Storage and Emergency SuppliesSend us a textHow can you prepare for natural disasters when you live in a small apartment or other limited living space? Are you covered if you couldn't access food, water or electricity for a few days? What are some ways to keep your space secure? In this episode, Mik and Jenn explore the essentials to have on hand in case of emergencies, keeping limited storage space and renters in mind. Some things we talked about in this episode: We recently discovered Magic Mind, an energy shot that you can take by itself or...
2023-01-1626 minChakras and ShotgunsE53: Lose Control - Navigating Life Transitions When Things Don't Go To PlanSend us a textHow can we manage big life events and transitions, especially when the change is hard? How can we make sure that fear of the unknown doesn't prevent us from something amazing? Mik and Jenn talk the lessons that they've learned about themselves and their spirituality after making a challenging move to Los Angeles. One thing we talked about in this episode: The VAVA temperature monitor has really come in handy for Mik and Jenn as they monitor their daughter for fever spikes. You can find it on Amazon.*
2023-01-0933 minChakras and ShotgunsNew Episodes Return January 9thWe know...the break has been longer than expected. We've made it past some challenges in our move to California and are finally ready to bring you more episodes of Chakras and Shotguns. New episodes, every Monday, starting January 9th. Support the showSign up for the Chakras & Shotguns newsletter at www.chakrasandshotguns.com
2023-01-0201 minChakras and ShotgunsSummer Break MessageChakras and Shotguns fam. We're moving to LA this month and need to take a break from recording. In the meantime, check out our Instagram as we document our move. And if you haven't already, check out our Patreon for bonus content!See you in August!-Mik & JennSupport the show
2022-07-0401 minChakras and ShotgunsE52: See You Next Lifetime: A Guide to Past Life Regression Therapy with Marci BaronSend us a textWhat does it mean to have a soul that is eternal? Mik and Jenn talk with Marci Baron, a healer who provides past life regression therapy. Where have we been? Where do we go when this physical body dies? *TRIGGER WARNING: This episode includes mentions of sexual assault and suicide.*Some things we talked about in this episode: Hear us recount our past life regression experiences with Marci by becoming a patron at the $5 level or greater on our Patreon page. Marci recommended the book MANY LIVES, MANY MASTERS by Br...
2022-06-271h 04Chakras and ShotgunsE51: Through the Fire: An Exploration of Haitian Vodou Practices with Priestess Rose.Send us a textThink you know about Voodoo? Saw American Horror Story and think you have the full picture? Oh baby, think again. Mik and Jenn sit down with Rose, a Voodoo High Priestess, and learn more about the practice, its origins and what we see on TV is either wrong or barely scratches the surface.Some things we talked about in this episode: We’ve talked about this amazing book before, but definitely check out OF WATER AND THE SPIRIT by Malidoma Patrice Some.*Want to find Priestess Rose? Check out her Tik...
2022-06-201h 03Chakras and ShotgunsE50: Family Business: An Exploration of Ancestor Veneration and Family TraditionsSend us a textHow can we best honor the ones who came before us? How we incorporate our ancestors in our lives when they leave this earthly plane? Mik and Jenn continue the conversation on ancestor veneration, and how they "keep in touch" with their loved ones who have passed on. Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
2022-06-1358 minChakras and ShotgunsE49: Straight Outta Colonialism - Decolonizing Our Faith feat. Shana ChivonSend us a textWhere does one put their traditional faith when exploring other aspects of spirituality? Mik and Jenn sit down with Shana Chivon, energy healer, doula and ordained minister to discuss her unique approach to Jesus centered ministry and explore how spirituality and traditional religion don't have to be mutually exclusive. Is it possible to have a deeper spiritual and cultural experience when we embrace what we feared (out of ignorance) as "other"?Some things we talked about in this episode: This was one of the first books that we read that o...
2022-06-061h 07Chakras and ShotgunsE48: Fear Factor: Conquering Your Fears and Overcoming ObstaclesSend us a textWhat are you scared of? And how can we push through? On this episode, Mik and Jenn dissect fear. What is it? And what are its effects on us physically, mentally and spiritually?Some things we talked about in this episode: Want to know more about how to incorporate your 28(ish) day cycle into working out? Check out these articles (SWEAT, Healthline)Mik mentioned the book KYBALION in our discussion of vibration. You can find it on Amazon.*Want to get caught up on Human Design? You can find your c...
2022-05-301h 01Chakras and ShotgunsE47: Training Day- Firearms Training for Beginners feat. O of Body By O TacticalSend us a textMik and Jenn are joined by O, firearms and self-defense expert, to talk about home defense, spirituality and how each skill you learn benefits the collective. Mik and Jenn chronicle their experience with Mercury retrograde, and Jenn laments her senioritis.Some things we talked about in this episode: Jenn’s new favorite song…Nunnadet Shit by Asian DollWant to read a book about only shopping Black-owned businesses for a year? Check out OUR BLACK YEAR by Maggie...
2022-05-231h 00Chakras and ShotgunsE46: Lovers and Fools - An Introduction to the Art of Tarot ReadingSend us a textEver wonder about the mechanics or history behind Tarot cards? Mik and Jenn explore how Tarot came to be, some basics on reading for yourself and even debunk some of the scary cards like Death.Some things we talked about in this episode: If you want to see how chaotic Swizz Beatz can truly be…look at this beats battle he had with Just Blaze. Jenn slogged through this finding the perfect starting place. (YouTube)Mik mentioned a book about the unseen spiritual context of the Bible called THE UNSEEN REA...
2022-05-1658 minChakras and ShotgunsE45: Slow Down: Navigating Mercury Retrograde and its EffectsSend us a textMercury is in Gatorade! Feeling like your technology is janky, your emails aren't going through, and things just aren't moving as smoothly as normal? Mercury is entering a retrograde period, and Mik and Jenn get into what that means and how to get through the next few weeks. Some things we talked about in this episode: Mik’s taking a metaphysical Bible study with Jullien Gordon. Mik’s talked about his book, RICH & RIGHTEOUS, on our manifestation episode (episode #29). You can join the waitlist for the bible study here.Want to get...
2022-05-0948 minChakras and ShotgunsE44: Hidden Figures: A Beginner's Guide to Numerology and Number MeaningsSend us a textIf energy is in everything, can numbers themselves also carry meaning? In this episode, Mik and Jenn discuss numerology, its history and how to find your own life path number. Plus, Mik and Jenn finally get around to watching Bel-Air.Some things we talked about in this episode: We finally started watching Bel-Air on Peacock. It’s good!Since we talked about numerology in this episode..if you want to revisit the Enneagram, check out Episode 21!Join our
2022-05-0255 minChakras and ShotgunsE43: Good Vibes Only? The Dark Side of Toxic Positivity and Its Impact on Your Emotional WellbeingSend us a textWhat happens when our positive vibrations come at the expense of the full range of the human experience? Mik and Jenn talk about toxic positivity in this episode and how repressing negative emotions can actually hinder our growth. They also explore some of the biggest culprits of toxic positivity, and you may be shocked to see yourself as the villain.Some things we talked about in this episode: We have more than enough shows to watch, but we might go back and re-watch American Gods. You can find i...
2022-04-251h 03Chakras and ShotgunsE42: Cleaning Out My Closet: A Prepper's Guide to Spring Cleaning and Emergency PreparednessSend us a textSpring has sprung! And it's probably a good time to remind yourself where all of your emergency supplies are. Are your batteries corroded and needing replacing? Have you moved some stuff around over the past year? Mik and Jenn go through the preparedness items that you should double check and refresh. Plus, a very special celestial event and Mik and Jenn tlak about Moon Knight.Some things we talked about in this episode: Want to watch something truly chaotic? Check out The Ultimatum on Netflix.Want to learn more about t...
2022-04-1849 minChakras and ShotgunsE41: Mindful Birth: Expert Doula Advice on Births, Babies, and Breastfeeding feat. Cookie Abamu.Send us a textIt's Black Maternal Health Week and Cookie Abamu, doula, pastry chef and lactation counselor joins this week's episode of Chakras and Shotguns to talk about all things babies and birth. Curious about how you can be a better advocate for yourself or your partner during childbirth? Mik and Jenn also share the birth stories of their two daughters. Some things we talked about in this episode: Want to find Cookie Abamu? You can check out Haus of Saj for all things maternal support, including mindful birth training, doula services, lactation cou...
2022-04-111h 02Chakras and ShotgunsE40: Take Care Of Ya Mentals - A Mental Health and Wellness Conversation feat. Dr. Adia GoodenSend us a textOn this episode, Mik and Jenn are joined by Dr. Adia Gooden, a licensed clinical psychologist. We jump into how to go from surviving to thriving, navigating spiritual journeys and toxic positivity. Some things we talked about in this episode: A couple of additional ways to find a therapist: Therapy for Black GirlsPsychology TodayYou can find and follow Dr. Adia Gooden on her website, Instagram and check out her podcast, Unconditionally Worthy (Apple, Google Podcasts, Spotify). You can also see her TEDx talk here.Join our Patreon community for mor...
2022-04-0459 minChakras and ShotgunsE39: The Basics of Yoga Practice: A Beginner's Guide to Yoga Practice and TechniquesSend us a textDo you think yoga is boring, light stretching? The thought of being still make you itch? Jenn and Mik are going through the yoga basics, including the history, types and even exploring a connection with ancient Egypt. Listen to Mik discover a new type that suits him real-time!Some things we talked about in this episode: Interested in the philosophy of yoga? Check out the YOGA SUTRAS OF PUTANJALI*Want to learn more about Kemetic Yoga? Check out the Kemetic Yoga Skills website for more information. Want to find out mo...
2022-03-281h 02Chakras and ShotgunsE38: You Dropped A Bomb On Me - How to Survive a Nuclear Attack featuring Preparedness Tips, Radiation Protection, and MoreSend us a textHe who shall not be named in Russia is talking slick and the fear of nuclear war is through the roof. So what do you do if your country is threatened with nuclear attack? Mik and Jenn talk through nuclear war basics, survival tactics, and radiation sickness.Some resources that we found interesting / helpful: For an amazing nuclear war resource on preparing for nuclear war and fallout, check out NUCLEAR WAR SURVIVAL SKILLS by Cresson H. Kearny*Check out this article from Backdoor Survival on How to Prepare for Nuclear Wa...
2022-03-2157 minChakras and ShotgunsE37: Life In HD - Incorporating Human Design into Your Life feat. Ashley Ashida DixonSend us a textChakras and Shotguns is wrapping up the Human Design series with a very special guest, Ashley Ashida Dixon, an intuitive Human Design reader. We're getting into how Human Design helps us to better parent our children (and ourselves), how the whole system is about freedom and how to best live in alignment.Some things that we talked about in this episode:Looking for great ratchet recaps of what’s going on in Ukraine? Check out LegallyHype on TikTok!Ashley’s favorite book on Human Design, what she refers to as the...
2022-03-141h 11Chakras and ShotgunsE36: Connecting the Dots - Understanding Human Design Gates and Channels for Personal GrowthSend us a textWhat are all those colored in lines and bolded circles on your Human Design chart? We're getting into gates and channels this episode, specifically as we take a look at two celebrity charts. Mik and Jenn talk Love is Blind and work through going with the flow during the breathwork.Some things that we talked about in this episode:We just finished watched season 2 of Love is Blind (Netflix) and whew, chile. A MESS. Interested in finding out more about Human Design? Here are some resources that we’re loving.Fin...
2022-03-071h 07Chakras and ShotgunsE35: Stylin' and Profilin' - Exploring Human Design Profiles and Discovering Your Unique Personality TraitsSend us a textBack into Human Design we go! This time, it's all about profiles, the unique archetypes and characters that each of us play. Jenn and Mik also talk about their new favorite reality show.Some things that we talked about in this episode:We just started watching Love Off the Grid (on Discovery+). It’s an interesting ride of “homesteaders” trying to get their urban boos to love living off the grid as much as they do.Interested in the I Ching? You can pick up a copy on Amazon (this is the...
2022-02-281h 02Chakras and ShotgunsE34: (Radio) Bandz A Make Her Dance - Radio - Understanding Emergency Communications for Disaster ResponseSend us a textJenn and Mik are back with a SHTF episode, and the topic is communications. A flood, blackout or even an EMP hits…how are you going to keep in touch with your people? Also, a special As Seen on TV segment as Mik and Jenn talk about Encanto!Some things that we talked about in this episode:Shoutout again to Victoria for joining our Patreon community! If you’re interested, check it out! It’s a great way to get access to more exclusive Chakras and Shotguns content.If you want t...
2022-02-141h 03Chakras and ShotgunsE33: How Does It Feel? (Human Design Authority)Send us a textOn the third episode in the Human Design series, Mik and Jenn talk through how our unique design can help us make the best decisions. Find out about the different types of Authority and start experimenting with your own!Some things that we talked about in this episode:Find your Human design chart (for free!) on a couple of our favorite websites: Genetic Matrix or My BodygraphWant to learn more about Human Design? Some of our favorite resources and IGs:HUMAN DESIGN by Chetan ParkynErin Claire JonesHuman Design LadyHolly Maree (f...
2022-02-071h 00Chakras and ShotgunsE32: Big Energy - Understanding Human Design Energy CentersSend us a textIn this episode, Mik and Jenn continue the discussion around Human Design. This time, around the 9 energy centers. Adding on to the 7 chakras we're used to, Human Design can tell us a lot about who we are and where we take on conditioning from others. Some things that we talked about in this episode:Mik has a new business! Check out The Inner Victory for your Reiki and business coaching needs!Joshua Tree Coffee is Mik and Jenn’s favorite thing right now. You can check them out here.Find you...
2022-01-311h 00Chakras and ShotgunsE31: That's My Type - Exploring Human Design Energy TypesSend us a textIs life hard or could we be doing a better job living in alignment with how we were each purposefully created? In this episode, Mik and Jenn get into one of their favorite topics, Human Design. Find out how to better engage with the world using this system that marries divination, the stars and science. Some things that we talked about in this episode:Find your Human design chart (for free!) on a couple of our favorite websites: Genetic Matrix or My BodygraphWant to learn more about Human Design? Some o...
2022-01-241h 21Chakras and ShotgunsE30: Blinding Lights (All About EMPs)Send us a textWhat will you do if the lights cut out…on everything? In this episode, Mik and Jenn are going "worst-case scenario" and talking about electromagnetic pulses, or EMPs. What are they and how in the world does one prepare?Some things we talked about in this episode: We talked about Sangeetha Abdu Jyothi’s research on EMPs. An article on his work can be found on WIRED (detailing how a solar storm could cause an internet apocalypse). You can also read his actual research here.Mik talked about a Forbes artic...
2022-01-1755 minChakras and ShotgunsE29: What You Want - Understanding The Basics of Manifestation and Attracting Your DesiresSend us a textTell me what you want, what you really really want! On this episode, Mik and Jenn explore manifestation. What it is, how it works and how to start bringing your desires, goals and dreams into reality. Some things we talked about in this episode: We talked about folks getting stuck on I-95 in Virginia for over 24 hours. If you haven’t listened already, check out our Bug Out Bag episode (Episode 25) for what you should keep in your car in case you get caught in that situation. Jenn just finished watch...
2022-01-101h 11Chakras and ShotgunsE28: So Fresh, So Clean - The Importance of Spiritual Hygiene for Mental Clarity and Emotional BalanceSend us a textAre you staying spiritually squeaky clean? Mik and Jenn kick off the new year and get into spiritual hygiene practices, including smudging, using salt and spiritual baths. Does your life reflect the care you're putting into your spiritual routines? Some things we talked about in this episode: Jenn made gingerbread cookies (with brown butter!) during the holidays. Mik can confirm they’re amazing. You can find the recipe here. If you want to learn more about Dr. Masaru Emoto’s experiment with water, check out his 2004 book HIDDEN MESSAGES IN WATER...
2022-01-031h 15Chakras and ShotgunsSpecial Holiday Message!Mik and Jenn wish you Happy Holidays and thank you for your love and support! Chakras and Shotguns is taking a couple of weeks off to recharge but we will be back in January. Here’s to 2022!Feel free to check out our website and our Patreon!Support the showSign up for the Chakras & Shotguns newsletter at www.chakrasandshotguns.com
2021-12-2001 minChakras and ShotgunsE27: All The Stars (Astrology & Birth Charts) feat. Puja RobinsonSend us a textOn this episode, Mik and Jenn sit down with Puja Robinson, astrologer badass and all-around amazing person. We get into planets and houses and Puja talks through how to properly read your monthly horoscope, how transits work and Beyoncé. We loved having Puja on our show! If you want to learn more about her or book a reading, visit her website and Instagram! Some things we talked about in this episode: Time Passages, an astrology app (Apple, Google Play)Astro-seek.com, an astrology site with tools and even a soc...
2021-12-1353 minChakras and ShotgunsE26: Pocket Full of Stones (Crystals 101)Send us a textReady to join the crystal club? Mik and Jenn break down crystals in this episode - their properties, how to start your collection, how to cleanse and care for your crystals, how to navigate a crystal store, and more! Jenn managed to sneak some Real Housewives talk in this episode too.Pre-order your Chakras and Shotguns Chakra Crystal Set here now! This is a set of seven crystals, one for each chakra and hand-picked by us. We’ll be taking pre-orders through December 2021, with shipments going out in January 2022!So...
2021-12-061h 09Chakras and ShotgunsE25: Throw It In The Bag - Understanding What You Need in Your Bug Out BagSend us a textSo an unthinkable event happens and you have to immediately evacuate your house with minimal supplies. What are you grabbing on the way out? Your whole life? Nothing at all? Mik and Jenn talk bug out bags this episode - from the bare necessities to the more complex resources. And what resources should you keep in your car if you're stranded?Some things we talked about in this episode: We went to an amazing retreat in Sedona recently with Kira Buckley of HeyyHealer. If you want to know more about he...
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