Shows
It's Only Kids Football10 years coaching my son and why I had to walk awayIn this episode, Ben and Mike sit down with Dave and Billy, father and son, coach and player, for a raw and emotional look back at their 10-year grassroots football story. What started as a simple volunteer gig turned into a decade of highs, heartbreaks and sideline memories that shaped them both.As Dave steps away from coaching, he reflects on the emotional weight of managing young players, the tough choices that come with being “Dad” and “Gaffer,” and why he wouldn’t trade it for anything. Billy shares what it was like growing up under his father...2025-05-1252 minIt's Only Kids FootballThe mindset coach every kid (and parent) needsThis week, Ben and Mike sit down with elite mindset coach Matt Baxter for an episode that digs deep into the emotional lives of young athletes and their parents. From confidence crashes and comparison traps, Matt talks through the common themes troubling young athletes and how parents and coaches can help them. Matt shares the everyday mindset tools he uses to help kids bounce back from mistakes and how parents can be their child’s greatest coach. They unpack the emotional toll of parenting boys in sport, the pressure to be “tough,” and why sometimes the best s...2025-05-0540 minIt's Only Kids FootballThe three-second rule that changed everythingThis week, Ben and Mike wrap the final three games of the season. From a triumphant win overshadowed by tears to a painful derby defeat, this episode explores what happens when kids lose confidence on the pitch.We hear how Alfie's off day became a turning point thanks to a powerful parenting tool called the “three-second rule” and why it’s helping players (and parents) process mistakes and move on. There’s also plenty of laughter, including some top-tier nibbling from a rival coach and a moment of fatherly pride that nearly left Mike in...2025-04-2853 minIt's Only Kids FootballThe coach that transformed the way our kids play footballThis week, Ben and Mike are joined by Frankie Hession-Harris, the mastermind behind Ballers Elite. In this episode, we hear about Frankie’s experience playing in the U.S. college system and how it shaped his approach and why he believes repetition, ball mastery, and 1v1s are the real building blocks of brilliance. He explains why he stays quiet on the touchline, how mixed messages from coaches and parents can cloud young players' minds and how Ballers creates confident kids who play with flair and freedom.We also get the lowdown on Fr...2025-04-2155 minIt's Only Kids FootballWhen coaching your kid breaks your heartBen and Mike are back and this one gets messy. Fresh from an unforgettable visit to Tottenham’s training ground, where their sons squared off against academy talent, the dads are riding high on pride... but it doesn't last long.The team gets dismantled by a man-child on a mission to break every goalscoring record in a single game and when emotions boil over, complete with full-blown meltdowns from both boys during and after the match, Ben and Mike are left asking: Are we doing more harm than good?From the highs of wa...2025-04-1453 minIt's Only Kids FootballWhy your behaviour could make your child quit footballBen and Mike are joined by some actual experts this week – which is a first. Ex-pro Katie Chapman and psychologist Dr. Simon Moore are here to drop some truth bombs about how we really impact our kids' game.Turns out, it's not just about the kids on the pitch. We're diving deep into sideline confessions, with Ben and Mike admitting they've been part of the problem.During their fascinating chat, they explore the fight for control – why parents struggle to let go, why it all goes so wrong, angry outbursts and baffling instructions. Will...2025-04-071h 07It's Only Kids FootballSocial media meltdowns, touchline tantrums and a box of chocolatesBen and Mike are buzzing after a couple of wins – turns out, it only takes a sniff of success to turn these two into emotional wrecks planning birthday parties like they're 21 again. But don't get comfy, because controversy is never far away. Ben's managed to spark a full-blown touchline war and attract the wrath of the social media police.Plus, there's a deep dive into the joys and stark lessons of 7-a-side football and Ben's trying to smooth things over with a box of chocolates after upsetting another coach's wife. Will they ever lea...2025-03-3156 minIt's Only Kids FootballThe fine line between pushing too hard and not pushing enoughThe lads are back, and this week, it’s all about the minefield that is coaching your own kid. Ben’s convinced he’s holding his son to impossible standards, Mike’s trying (and failing) to stay calm and they’re both wondering if they should start charging parents just to keep themselves in check.But things get deeper (and a bit existential). How do you actually know if you’re pushing your kid too hard or not hard enough? Catalan Soccer’s Matt Ogden in the hot seat, dishing out wisdom on coaching thousands of kids, why he’s...2025-03-2455 minIt's Only Kids FootballBald managers, touchline rivalries and a derby day clashBen and Mike are back and this week they’re breaking down two big games: one where they were unlucky and one where they were actually good (a rare moment of self-praise) and of course, there's reflection on their latest emotional breakdown.But controversy is never far away. Ben is accused of breaking touchline rules (again) and sparking s touchline war with rival fans, while Mike is begging for sponsorship (again) and the boys put in their best team performance yet. Plus, how coaching from both sides of the pitch got some parents ra...2025-03-1746 minIt's Only Kids FootballWhat's the secret to coaching kids? Ex-Prem coach answersBen and Mike call in the big guns, elite coach Edu Rubio, to help them crack formations, teamwork and how to stop their lads from bunching. Along the way, they confront their own coaching disasters, debate England vs. Spain’s youth setups and uncover the real secret to coaching kids: it’s not tactics - it’s psychology. The key takeaways? Get to know your players and make them feel valued, because coaching isn’t just about formations and winning. Praise progress, not just results and focus on developing skills rather than chasing the win.In...2025-03-1052 min
You, Me and An Album178. Mike Clark Discusses King's X, Gretchen Goes to NebraskaSend us a textMike Clark, the guitarist for the L.A.-based progressive metal band Final Gravity, joins Al on this episode to introduce him to King’s X’s 1989 album, Gretchen Goes to Nebraska. Mike talks about roles that an L.A. radio station and MTV played in getting him into King’s X, and he discusses the elements of the album’s sound that have made it one of his favorite albums. He also notes several bands that have been influenced by King’s X and explains why he thinks they did not get as much at...2025-03-091h 00It's Only Kids FootballDo our training sessions confuse the kids?Ben’s losing his voice, Mike’s losing his mind, and the kids are losing their markers. A 5-1 win had them dreaming, but a 7-4 battering brought them crashing back to earth.A shambolic training session saw Ben and Mike lose their rag with their own lads, bringing on instant regret and damage control. In a bid to lift the mood, Mike unleashed his inner Ted Lasso with an American Soccer Dad routine—spoiler: total disaster. Then, to top it off, he went full Wolf of Wall Street, popping champagne after Raph bagged a brace....2025-03-0352 minIt's Only Kids FootballThe absurdity of teaching 8-year-olds gegenpressingIn this episode, Ben and Mike and joined by The Athletic's Rory Smith. Rory has spent his career dissecting elite football, interviewing some of the greatest minds in the game, but none of that prepared him for the minefield of coaching his son’s under-7s team.Rory confesses to a few questionable touchline moments, wrestles with the impossible task of getting kids to understand positioning (spoiler: they don’t) and wonders if teaching them to "play out from the back" is just setting them up for failure.He’s also baffled by the nu...2025-02-2459 minIt's Only Kids FootballFull-blooded on the pitch, snide comments off it – can we break the losing streak in a tense local derby?Mike’s been on the Guinness, Ben’s on the edge and the kids have been on the wind-up. A losing streak hangs in the balance… but at what cost?We finally get a result… well, sort of. A chaotic inter-club derby leaves everyone questioning whether it was a step forward or just more of the same. Meanwhile, Mike has been living it up in Dublin, missing the carnage and landing back into a WhatsApp storm.Training was chaos, the warm-up was a shambles and the match? Well, let's just say it involved dodgy de...2025-02-1741 minIt's Only Kids FootballWhat to shout from the sidelines? Ex-Man United academy coach explainsThis week Ben and Mike are joined by Neil Harris, a coach who spent 21 years at Manchester United, helping bring through stars like Scott McTominay and Anthony Elanga. And to spice things up, his son Jamie Harris—a rising coach himself—jumps in to give us the truth on what it’s like being coached by your dad (spoiler: brutal!).Expect top-class coaching insights on how to keep kids' attention, providing individual feedback and objectives for players and having a structured arrival routine to help players transition into the session.Plus, Neil explains why Ma...2025-02-1059 minIt's Only Kids FootballWould our sons have more fun if we didn't coach the team?After eight defeats in a row and a mental state that’s circling the drain, Ben and Mike have finally hit rock bottom. In this episode, they unravel their latest meltdown. For Ben, the emotional toll is hitting new heights as he questions everything—his coaching, his parenting and whether Alfie would just be better off under literally anyone else’s management. Has Ben ruined the one thing they both love? Meanwhile, Mike’s realising that even when he's keeping his mouth shut, his body language is screaming absolute despair. And don’t even get hi...2025-02-0344 min
Have Guitar Will Travel Podcast146 Mike Clark - Final Gravity146 Mike Clark - Final Gravity
In episode 146 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host, James Patrick Regan speaks with guitarist Mike Clark from the Los Angeles progressive rock band Final Gravity. In their conversation Mike talks briefly about the fires in the Pacific Palisades which were close to him living in Santa Monica and unfortunately while preparing to evacuate his car was broken into and his PRS guitar was stolen.
Mike discusses the bands new album “Stormchaser” and the gear used to record it.
Mike talks about growing up in Southern California and goin...2025-01-2700 minIt's Only Kids FootballFormer Arsenal winger turned scout reveals what pro clubs are looking forThis week, Ben and Mike are back, reliving their latest touchline dramas. From celebrating Alfie’s newfound resilience to bemoaning yet another defeat, it’s the usual mix of chaos and tears.But don’t worry, it’s not all doom and gloom – they’ve brought out the big guns. Former Arsenal and West Brom winger Jerome Thomas drops in to share some fantastic insights and anecdotes. From training with Thierry Henry and Dennis Bergkamp to getting schooled by Ashley Cole, Jerome’s got stories that you’ll want to share in the WhatsApp group or...2025-01-2740 minIt's Only Kids FootballIs there a secret to coaching marking? Because it’s driving us insaneEver tried teaching kids to mark in football? It’s like herding cats—with shin pads. This week, Ben and Mike, try to deal with kids who think “marking” means standing 10 yards away looking bored, to warm-ups so bad they’ll make you question life itself.Ben shares how he’s finally improving his relationship with Alfie by stepping back, ditching the intense dad-coach mode and focusing on fun (with a little help from parenting audiobooks). Meanwhile, Mike does his best to stay calm during a warm-up so disastrous it could make a nun swear, all while battli...2025-01-2036 minIt's Only Kids FootballHow will changes to youth football impact your players? Elite coach answersThis week, Ben and Mike return with a thought-provoking episode featuring Saul Isaksson-Hurst, also known as My Personal Football Coach. Saul is an elite coach who works with top talents like Noni Madueke and has experience at Chelsea and Tottenham academies.In this episode, he shares his insights on potential changes the FA may introduce to youth football formats. Saul believes that smaller formats will help prioritise skill development in younger players.He explains how smaller-sided games can lead to 60% more scoring opportunities and 25% more 1v1 situations, how to teach tactical principles like...2025-01-1343 minIt's Only Kids FootballEx-Prem striker reveals secrets to movement off the ballIn this episode of It’s Only Kids Football, Ben and Mike are joined by goalscoring legend Adam Le Fondre to tackle one of the hardest skills to teach young players: movement off the ball.Packed with practical insights and digestible tips, Adam shares his secrets on how to create space, lose your defender and rack up goals like a seasoned striker. Perfect for football parents, coaches and anyone who’s ever shouted “Move!” at a kid standing still on the pitch.Adam also takes them on a journey through his grassroots beginnings, rise to...2025-01-0645 minIt's Only Kids FootballWhy one win could solve everything (and why it probably won’t)Three losses, five wins, five losses. On this week’s It’s Only Kids Football, Ben and Mike struggle to cope with the team’s erratic form. As die-hard Gooners, their Spurs-like inconsistency cuts even deeper.Ben works to help Alfie battle through a crisis of confidence that turns bedtime into a tearful therapy session. Meanwhile, Mike realises he needs to coach Raph on the nuances of effort—sometimes it’s more effective to work smart, not just hard.The management duo discuss potential formations to shore up their leaky defence, fears of losing the...2024-12-3054 min
The Hacker's Cache#27 Red Team Reality: Building the Hacker's Edge ft. Mike OrtizIn this conversation, Mike Ortiz discusses various aspects of cybersecurity, focusing on the importance of curiosity, the dynamics between red and blue teams, and the transition into red teaming. He emphasizes the need for collaboration between teams and the significance of understanding the foundational roles in cybersecurity. Mike also shares his personal journey into the field and offers valuable advice for aspiring cybersecurity professionals.TakeawaysPrivacy is a trade-off for convenience in the digital age.Curiosity drives persistence in problem-solving for hackers.Red teaming involves prolonged engagement and understanding of systems.The...2024-12-2545 minIt's Only Kids FootballAsmir Begovic: How my dad's tough training methods turned me into a Premier League winnerThis week, Ben and Mike are joined by Asmir Begovic—a Premier League-winning goalkeeper who’s faced Messi, endured Tony Pulis’ gruelling pre-seasons and played under prime José Mourinho.Begovic shares his remarkable journey from fleeing war-torn Bosnia as a child to becoming a top-class keeper. With stories of training like Rocky—running up snowy hills and battling brutal Canadian winters under his dad’s unforgiving training regime—he reveals the immense dedication and grit required to reach the top.He also takes time to assess young Alby’s goalkeeping highlights, off...2024-12-2345 minIt's Only Kids FootballStuck in a losing streak, derby day defeats and burying a hamsterThis week, Ben and Mike find themselves deep in the trenches as the team endures a streak of disappointing defeats, including tough losses to their inter-club rivals.Ben opens up about the challenges he's facing with his son Alfie, who's struggling with a loss of confidence and learning how to bounce back after mistakes. Balancing support and discipline proves trickier than ever, as Alfie's emotional highs and lows leave Ben questioning his coaching approach.Amidst the chaos and tears, there's a hamster to bury and cheeky voice notes from a rival manager taunting...2024-12-1641 minIt's Only Kids FootballArne Slot's sport psychologist on how you can develop your child's mental skillsThis week, Ben and Mike bring in a guest guaranteed to change your perspective. Our clueless duo welcomes renowned sports psychologist Dan Abrahams to the pod. Having worked with elite players and coaches like Arne Slot, Gareth Bale and Eddie Howe, Dan is here to help us coach from the sidelines—without emotionally scarring our kids in the process.He shares practical, actionable advice to boost both your performance and your child’s, from mastering your Game Face to squashing ANTs and creating your own Coach’s Head.They dive into the challenges of coa...2024-12-0949 minIt's Only Kids FootballThis valuable lesson helped our sons perform at their bestIn Episode 18, Ben and Mike relive the highs and lows of their latest two games, which left them planning European tours and doing victory dances in the kitchen. Then, it’s a reality check as their boys step up to face Brighton’s academy team—spoiler: it wasn’t pretty, but the lessons hit harder than the tackles.While Ben starts to show signs of listening to his son and learning to ease off, Mike struggles to contain his frustration, bringing about some much-needed introspection.There are candid confessions about coaching...2024-12-0254 minIt's Only Kids FootballEx-Prem Star: Nutrition secrets every parent should knowThis week, Ben and Mike sit down with ex-Premier League star Marc Pugh—once a flying winger, now the king of kale. While Mike confesses his love for Burger King, Marc reveals the secrets behind his Spartan lifestyle and a six-pack that could double as a washboard. They dive into nutrition, rejection and why your kid's Cheerios might be sabotaging their shot at glory. Marc also shares tales from his grassroots days, breaking records and catching the attention of scouts. If you’ve ever wondered what your little star should eat before, during and...2024-11-2545 minIt's Only Kids FootballCan Mike's son impress Premier League scouts?Leigh Ramblers Black U8s are back in form and Ben and Mike are absolutely buzzing—well, mostly. While the kids are smashing it on the pitch, the dads are struggling to keep their heads on the sidelines.Alfie’s hit a rough patch and Ben’s convinced it’s all his fault for going full drill sergeant. Can they figure out how to get the best out of Alfie without Ben losing the plot?Meanwhile, Mike’s lad Raph joins goal machine Freddie Lambourne on a dream trip to Crystal Palace’s training gro...2024-11-1843 minIt's Only Kids FootballMatt Jarvis: How my childhood turned me into an England internationalIn this episode of It's Only Kids Football, former West Ham and Wolves winger Matt Jarvis joins hosts Ben Welch and Mike Clark to share his journey from grassroots football to the heights of the Premier League—and now, back on the sidelines as a supportive dad.The England international opens up about the unique experience of being raised by elite athlete parents and how it’s influenced his own approach to guiding his son in sport. Jarvis reflects on his early sporting experiences, his family’s dedication and the lessons he's learned about balancing commitment with k...2024-11-1141 min
Mike DropElection 2024 with Clint Emerson & Clark Impastato | Mike Ritland Podcast Episode 212How confident are we in our election integrity? Do we believe that our votes are counted fairly - and that the people we're electing to office are truly there to represent us? And between the political lobbying, allocated tax dollars, social media shadowbanning, and widespread fears of national voter fraud, how does anybody maintain any real confidence in the system? One thing's for sure - with a big country comes big problems, and big solutions aren't always easy to come by. That's why Mike's sitting down with two friends of the show - Clint Emerson, ret. SEAL T...2024-11-052h 40It's Only Kids FootballEssential advice for parents navigating the academy systemWith Mike living it up in Dubai, Ben is left to hold down the fort alongside Adam, the dad of Leigh Ramblers’ very own grassroots Gazza, Ollie. They dive into the team's recent triumphs—two wins in a row—featuring Alby’s chaotic antics and Freddie’s match-winning heroics. Ben candidly shares the ups and downs of being a parent-coach and how it’s tested his relationship with his son, Alfie.They also reminisce about the hilarious moment Ollie sent a football cannoning into Ben’s head right in the middle of a team talk. Adam provides valua...2024-11-0449 min
The Simpleton Podcast | Catholic Culture, Mission, and Politics with Clark Massey and Laura HehmanEntrepreneurship, Liberal Arts, & Re-Igniting Your Faith (Mike Ortner INTERVIEW) | Simpleton PodcastMike Ortner—co-founder of tech success Capterra, philanthropist, entrepreneur, and Clark's long-time friend—joins Clark for this episode of The Simpleton Podcast.
Also in this episode:
• The lack of "faithful" Catholics in the 80s
• What comes first: family or faith?
• Mike's new projects
• Exodus Youth Services
• Classical education today
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Visit runwithsaints.org to learn more about Mike's latest project (built for Catholics!).
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Chapters:
0:00 Intro to Mi...2024-10-241h 26It's Only Kids FootballHow the parents helped turn our season around: Tactics, teamwork and positivityIn this episode, Ben and Mike take you through the emotional highs and lows of youth football coaching—complete with sleepless nights, frustrated shouting, and even a bizarre goal. After three painful defeats, they dive into their pre-game anxiety and the overthinking that kept them tossing and turning. But with a little help from the parents and a return to simple tactics, the team pulled off a thrilling 6-4 win.From Alfie’s occasional daydreaming to Alby’s newfound confidence in goal, Ben and Mike hilariously balance being supportive dads and demanding coaches. They ex...2024-10-2145 min
The Collide Kids Podcast | Kid-Friendly Christian Interviews About Faith, Careers, and Family FunHow to Teach Faith through Veggies and Journalling w/ Mike Nawrocki & Sarah HumphreyWelcome to this week's exciting episode of the Collide Kids Podcast! Host Christen Clark is delighted to introduce two fantastic guests—Mike Nawrocki, co-creator of VeggieTales, and Sarah Humphrey, author and Mom Creative. Together they are the hosts of "The Bible for Kids" podcast.In this episode, Mike shares his fascinating journey co-creating VeggieTales. You'll learn how beloved characters Bob and Larry were born and how VeggieTales has been teaching kids about God's love since 1993. Mike also gives us a sneak peek into his current project, "Dead Sea Squirrels," a book series that's soon to become an an...2024-10-0940 minIt's Only Kids FootballAre we rubbish coaches? Our poor start has got us soul-searchingIn this episode, Ben and Mike discuss their experiences coaching youth football, reflecting on their emotional responses to losing games and the impact of their egos. They explore the challenges of training young players, the importance of communication with parents, and the dynamics of teamwork versus individual skill development.The conversation highlights the need for patience, understanding, and a focus on the children's enjoyment of the game, while also addressing the pressures that come with coaching their own kids.Takeaways:Coaching youth football can evoke strong emotional...2024-09-3038 min
Beyond the Mic with MikeYouth Ministry with Shane ClarkI'd love to hear from you!### Episode Title: **"Building a Youth Ministry That Lasts: Insights from Shane Clark"**#### Episode Summary:In today’s episode, host Mike welcomes his long-time friend, Shane Clark, an experienced youth minister with over 18 years of service. Shane shares invaluable lessons from his time leading Arkansas Section 3's youth and directing Nexus Student Ministries at New Life Cabot. Together, they discuss the importance of genuine passion for youth ministry, leadership development, and how to cultivate a thriving, spiritually strong youth group. From building effective teams to creating student lea...2024-09-2058 minIt's Only Kids FootballHow do you stop bunching and make training fun? | Q&A SessionSend us your questions by signing up for the newsletter and emailing us.In this episode Ben Welch and Mike engage in a Q&A session addressing various challenges faced in kids football coaching.They discuss the importance of game time for all players, strategies for handling substitutions, and training techniques to prevent bunching during games.The conversation also touches on the balance between making training fun while maintaining discipline, emphasising the significance of fostering a close-knit team environment. Hosted on Acast. See acast.com...2024-09-1809 minIt's Only Kids FootballTeam talk fails and tournament triumphsIn this conversation, Ben Welch and Mike Clark discuss their experiences and challenges of coaching and managing at summer tournaments.They talk about the excitement and fun of participating in summer tournaments, the short game durations and the difficulty of balancing winning with giving players enough game time.They also share their own experiences at various tournaments and the emotions that come with both victories and losses.The conversation highlights the importance of attitude and behaviour in young players and the frustration that can arise when they are not fully...2024-09-1436 minIt's Only Kids FootballA spicy pre-season ‘friendly’ and introducing Assistant Manager MikeBen Welch introduces his assistant Mike to discuss their experiences coaching together.They talk about the joys and challenges of coaching, the competitive nature of some young players, and the importance of creating a positive and supportive environment.The kids experienced some aggressive opponents in a pre-season friendly and they discuss how the kids reacted as well as their own management of the situation.They also touch on the role of parents in their children's football journey and the excitement they feel for the upcoming season.Follow...2024-09-0131 min
The Mountain-Ear PodcastMusic of the Mountains: Where to be and what to see -- Mike Clark of The River Arkansas and Jack CloonanSend us a textThe River Arkansas initially formed when frontman Mike Clark (guitar, banjo, and singer-songwriter) and Macon Terry (bass) met as members of other bands in 2014, and realized soon after that they both lived in Colorado Springs. Clark and Terry ended up performing in the studio together and releasing the band’s debut album, Golden Light.Terry then brought players from his own band Clouds and Mountains, Robin Chestnut (drums) and Rachel Sliker (violin), and toured the West Coast for a month before releasing the second River Arkansas album, You Animal. They’ve sinc...2024-08-2441 min
Sutton United Talk Time on Podcast - The Sutton PodcastGander Green Lane Hoodo! With Lucy Clark & Sophie ModackIn our latest episode, "Season Preview: Women's Team," host Mike sits down with Lucy Clark, the manager of Sutton United’s women’s team, and team captain Sophie, for an engaging conversation about the upcoming season, the team's preparations, and what fans can look forward to.Introduction: Hello Sutton United fans! Welcome to another episode of Sutton United Talk Time on Podcast. Join host Mike as he chats with Lucy and Sophie about the challenges and triumphs of preseason, the exciting new signings, and the importance of building a strong community around the women's team.2024-08-1424 min
Shut Up and Wrestle with Brian SolomonEpisode 131: Mike Clark ReturnsHello, wrestling fans! It’s time for Episode #131 of Shut Up and Wrestle, with Brian R. Solomon! This week, Toronto promoter Mike Clark makes his return to the podcast! Mike was a member of the Jack Tunney Toronto wrestling office during the WWF’s national expansion, and has lots more memories to share. Plus, he’s got … Continue reading Episode 131: Mike Clark Returns →
The post Episode 131: Mike Clark Returns appeared first on Shut Up And Wrestle with Brian Solomon.2024-07-3158 min
Winners Find a WayThe Secrets to Success in Direct Mail Marketing with Mike Gunderson Trent Clark sits down with Mike Gunderson, the visionary CEO of Gunderson Direct. As the driving force behind one of the most respected direct mail marketing firms since 2003, Gunderson has navigated the ever-evolving landscape of marketing to maintain a stronghold in the industry. Despite the digital revolution, Gunderson Direct has continued to thrive, partnering with major brands like Square, SoFi, PayPal, and Wells Fargo. Join us as Mike Gunderson shares his entrepreneurial journey, detailing the strategies and resilience needed to succeed in the competitive world of direct mail marketing. Discover how Gunderson Direct has adapted to...2024-06-2841 min
Mike TalkChicago Stories - Desmond Clark on Overcoming Adversity and Finding SuccessDesmond Clark is a former NFL tight end who played for the Chicago Bears, including on the 2006 Super Bowl team. Beyond his impressive football career, Desmond is a motivational speaker, leadership coach, and the founder of the DC Influence and Leadership Training Academy. He is dedicated to empowering others through his motivational content and public speaking engagements, inspiring people to achieve greatness in their personal and professional lives.In this episode, I get to sit down with Desmond Clark to discuss his transition from NFL star to motivational speaker and leadership coach. Desmond shares insights...2024-06-2636 min
The Salty Thoughts of Mike Steph PodcastEp.56: "Cruel Summer" (Thoughts on Caitlin Clark and WNBA | NY Mets walk-off win vs SF Giants)On this edition of the world renowned, hardly ever listened to and viewed podcast, Mike Steph will discuss the following:
Caitlin Clark is becoming a very polorizing figure not only in the WNBA but all of sports. Should the WNBA use the mainstream exposure to its advantage to take the league to new heights? Or should the "gatekeepers" continue to protect the "integrity" of the league in spite of having a face diiferent than what is preferred? Mike Steph lets us know his views and how it pararells the very origin of the league over 25 years ago...2024-05-311h 48
The Salty Thoughts of Mike Steph PodcastEp.56: "Cruel Summer" (Thoughts on Caitlin Clark and WNBA | NY Mets walk-off win vs SF Giants)On this edition of the world renowned, hardly ever listened to and viewed podcast, Mike Steph will discuss the following:
Caitlin Clark is becoming a very polorizing figure not only in the WNBA but all of sports. Should the WNBA use the mainstream exposure to its advantage to take the league to new heights? Or should the "gatekeepers" continue to protect the "integrity" of the league in spite of having a face diiferent than what is preferred? Mike Steph lets us know his views and how it pararells the very origin of the league over 25 years ago during the heyday...2024-05-291h 53
Stay Grounded with Raj Jana33. Mike Clark: Healing Generational Trauma, Redefining Success, and Passing On Less PainIn this heartfelt and introspective episode of the Stay Grounded podcast, Raj sits down with his close friend Mike Clark for a deep dive into personal growth, emotional healing, and the journey of self-discovery. Their conversation takes a profound turn as they delve into the topic of generational trauma and the ways in which we can break free from painful cycles to create a better future for ourselves and those we love. As a successful entrepreneur and philanthropist who has dedicated himself to deep transformation work the past few years, Mike shares his own journey of healing and growth...2024-03-291h 08
The Mike Fallat Podcast#151 - J.H. Cullum Clark (The Texas Triangle: An Emerging Power in the Global Economy)Mike interviews J.H. Cullum Clark.In this episode, we're exploring the captivating insights of J.H. Cullum Clark's book, "The Texas Triangle: An Emerging Power in the Global Economy.""The Texas Triangle" sheds light on one of the most dynamic and rapidly growing regions in the world: the triangle formed by the cities of Dallas-Fort Worth, Houston, and San Antonio-Austin. As a seasoned researcher and expert in urban economics, J.H. Cullum Clark provides readers with a comprehensive analysis of the economic, social, and cultural forces driving the emergence of this powerhouse region.2024-03-0143 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOCD Treatment Revolutionized: Mike Clark's Guide to True HealingJoin us in 'OCD Treatment Revolutionized: Mike Clark's Guide to True Healing,' where Mike Clark shares his revolutionary approach to treating OCD. This episode sheds light on the often-misunderstood nature of OCD and its traditional treatments. Mike offers a fresh perspective, emphasizing that OCD can indeed be cured, not just managed. He delves into the crucial role of understanding the root causes of OCD, the power of mindfulness, and the importance of distinguishing between the mind and the true self. Listen in for an inspiring journey that promises hope and a path to lasting freedom from OCD.2024-01-0912 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOCD Test: The First Step in Mike Clark’s Journey to CureDive into 'OCD Test: The First Step in Mike Clark’s Journey to Cure' and discover the pivotal role of early detection in OCD treatment. In this enlightening episode, Mike Clark discusses how taking an OCD test can be a crucial first step towards understanding and managing the disorder. He shares insights from his own journey, highlighting the importance of recognizing OCD symptoms and seeking help. Whether you're just starting to explore the possibility of OCD or seeking deeper understanding, this episode offers valuable guidance on the path to healing and freedom.2024-01-0810 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOCD Medication: Exploring Alternative Healing with Mike ClarkJoin us in 'OCD Medication: Exploring Alternative Healing with Mike Clark,' where we delve into the nuanced discussion of medication in OCD treatment. Mike Clark shares his perspective on the role of medication, emphasizing its place as a supportive option rather than a necessity. He explores alternative healing methods that focus on mindfulness and mastering the mind. This episode offers a comprehensive view on managing OCD with or without medication, providing hope and practical solutions for those seeking a holistic approach to recovery.2024-01-0710 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOCD Personality Disorder: A Deep Dive with Mike Clark into Overcoming PerfectionismEmbark on an enlightening journey with 'OCD Personality Disorder: A Deep Dive with Mike Clark into Overcoming Perfectionism.' In this episode, Mike Clark explores the intricate world of Obsessive-Compulsive Personality Disorder (OCPD), unraveling the complex layers of perfectionism, control, and organization. He offers a deep understanding of how these traits can dominate lives, and shares effective strategies for reclaiming control. Mike's personal insights and practical advice provide a roadmap to transforming the challenges of OCPD into a path of self-discovery and empowerment.2024-01-0616 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingWhat OCD Is: Exploring Its Roots and Mike Clark's Cure MethodJoin us in 'What OCD Is: Exploring Its Roots and Mike Clark's Cure Method,' a podcast episode where Mike Clark delves into the essence of OCD, challenging common misconceptions and revealing its true nature. Mike provides an insightful exploration into the roots of OCD, shedding light on how anxiety plays a crucial role in its development. He shares transformative approaches and personal insights on how to effectively conquer OCD. This episode is a journey of understanding and empowerment, guiding you towards a path of mindfulness and liberation from the constraints of OCD.2024-01-0516 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOCD Definition and Cure: Mike Clark's Guide to Mastering the MindDive into 'OCD Definition and Cure: Mike Clark's Guide to Mastering the Mind,' where Mike Clark demystifies OCD by defining its core elements and offering effective solutions for overcoming it. In this episode, Mike explores the intricate dynamics of OCD, including its symptoms and the often misunderstood concept of anxiety as its root cause. He shares his expertise and personal experiences, providing a clear path towards mastering one's mind and achieving lasting liberation from OCD. Join Mike as he guides you through understanding OCD in depth and reveals the potential for complete healing and joy.2024-01-0415 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOCD Symptoms Unveiled: Mike Clark's Guide to Understanding and Curing OCDExplore 'OCD Symptoms Unveiled: Mike Clark's Guide to Understanding and Curing OCD,' where Mike Clark offers an enlightening perspective on recognizing and addressing OCD symptoms. In this episode, Mike unravels the complexities of OCD, explaining how symptoms vary and the underlying anxiety that fuels them. He emphasizes the potential for healing, guiding listeners through his personal journey and methods that lead to overcoming OCD. Discover practical strategies and a deeper understanding of OCD, empowering you to move beyond symptoms towards a path of true recovery and freedom.2024-01-0310 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingBreaking the OCD Myth: A Journey from Treatment to CureIn 'Breaking the OCD Myth: A Journey from Treatment to Cure,' Mike Clark challenges common misconceptions about OCD. This episode delves into Mike's personal story of overcoming OCD, illustrating that a cure is indeed possible. He discusses the distinction between merely treating symptoms and achieving lasting recovery, emphasizing the power of mindfulness, understanding the nature of anxiety, and the essential role of self-awareness. Join Mike as he shares transformative insights and techniques that pave the way from treatment-focused approaches to a journey of true and complete healing from OCD.2024-01-0204 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingManaging Anxiety and OCD Tricks for Dealing with UncertaintyFor this episode, 'Managing Anxiety and OCD: Tricks for Dealing with Uncertainty,' join Mike Clark as he explores effective strategies for tackling the uncertainties that fuel anxiety and OCD. Gain insights into the mind's mechanisms and learn practical tips to navigate through the unpredictable nature of these conditions. Mike shares his expertise on how to cultivate a mindset that embraces uncertainty, using mindfulness and a deep understanding of your inner essence. This episode offers valuable guidance for those seeking to reclaim control and find peace amidst life's uncertainties.2024-01-0102 min
Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingOvercoming OCD and Anxiety: The Mindful Approach for Rapid Recovery & Lasting PeaceFor our inaugural podcast episode, 'Overcoming OCD and Anxiety: The Mindful Approach for Rapid Recovery & Lasting Peace,' we dive deep into the world of OCD and anxiety. Join Mike Clark as he shares his profound insights and personal journey towards healing. Discover the pivotal role of mindfulness and the power of understanding your true essence in overcoming these challenges. This episode is packed with actionable strategies, uplifting messages, and a unique perspective that challenges conventional beliefs about OCD and anxiety treatment. Tune in to start your transformative journey towards a life of joy and inner peace.2023-12-3103 min
Drum HistoryThe Lessons of Mike Clark with Rob HartMike Clark is one of the most respected jazz, funk, and fusion drummers of the 20th century with his own unique style and approach to the kit. Rob Hart joins me back on the podcast to share recordings of a lesson he took with Mike in 1992 which grew into a 30+ year friendship. We go through 8 clips that were recorded in a San Francisco Apartment with a mix of Mike Clark and Rob Hart playing which makes this a very fun and interesting episode!Here is a link to the previous episode with Rob Hart where we look...2023-09-1954 min
Passionate Pioneers with Mike BiselliAdvancing Care for Chronic Eye Diseases with Dr. Clark ChangThis episode’s Community Champion Sponsor is Catalyst. To virtually tour Catalyst and claim your space on campus, or host an upcoming event: CLICK HERE---Episode Overview: During this episode, we sit down with Dr. Clark Chang, Director of Global Medical Affairs at Glaukos, a pioneer in micro-invasive glaucoma surgeries. Motivated by enriching patient lives, Dr. Chang brings a clinician's perspective to advancing care for chronic eye diseases like keratoconus. While together, Dr. Chang shares insights into Glaukos' corneal cross-linking procedure, iLink, which halts disease progression and how this...2023-08-2836 min
Son of a Lunch Lady#29 - Current Situation ft. Skip ClarkMike gets to sit down with the hilarious comedian and actor, Skip Clark. Skip went from being a doorman for the Uptown Comedy Club in Atlanta, GA in 1995 to headlining clubs all over the USA. His Acting Career began in 2000 when he played a Bodyguard in the movie “Two Degrees the Movie” and has a movie called “Recruitment Day” it is a comedy spoof of Denzel Washington’s “Training Day”.
Skip recounts his journey in comedy, playing basketball against Michael Jordan in college, honoring his late wife in his shows and shares stories from the road. Befor...2023-08-2159 min
The IC-DISC ShowEp046: Exit Planning and Succession with Mike Silverman and Matt Clark
Today on the IC-DISC Podcast, I spoke with Mike Silverman and Matt Clark, two attorneys specializing in exit planning and succession planning for business owners. They explained that exit planning is all about planning when an owner wants to leave the company, while succession planning identifies future leaders within the business. Both are crucial since you need a strategy for expected and unexpected departures.
Mike and Matt stressed meeting regularly so these plans stay on track and don't cause disruption. They also talked about having a whole team involved beyond just lawyers, with...2023-08-1859 min
Real Estate UndergroundDiscover the Path to Building Wealth with Opportunity Zone Investing, with Mike HardySend us a textWelcome To The Real Estate Underground Show #79!In today's episode, meet Mike Hardy, a serial entrepreneur, a devoted husband, and a father of 4 kids whose success story started with shoveling driveways and mowing lawns. With over 20 years in the mortgage business and 15 years in real estate investing, he knows something about building wealth.In this episode, Mike shares his insights on building wealth and creating a successful investment portfolio. He sheds light on everything you need to know about the Opportunity Zone and why it's an attractive investment op...2023-08-0140 min
Life of Fitz | A Cancer Warrior's Conversations about LifeMike Clark in Manhattan, KansasMike Clark, former Kansas State baseball coach, retired from his duties in the K-State athletics department at the end of June. Clark coached K-State baseball from 1986 until 2003, winning 432 games for a program that was barely funded. For 16 of Clark’s 17 seasons, K-State baseball only had a field. Tointon Stadium was built prior to his final season, but for those first 16, there was no stadium, no locker rooms, so plumbing and barely a budget. After retiring, Coach Clark found himself learning the fundraising and banking ropes before being asked to come back to K-State athletics to help with the department’s fu...2023-07-261h 05
Multifamily Collective PodcastClark Ebbert | NAA's Director of Conference Education | Collective ConversationIn this episode of MultifamilyCollective, we catch up with Clark Ebbert, Director of Conference Education at The National Apartment Association.
Clark is largely responsible for curating what we have come to know as the Educational expo at Apartmentalize. It is a tremendous responsibility, and Clark is a true artist!
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Send in a voice message: https://podcasters.spotify.com/pod/show/mike-brewer/message
Support this podcast: https://podcasters.spotify.com/pod/show/mike-brewer/support2023-06-1709 min
Winners Find a WayVision for Affordable Housing with Mike KaedingIn this episode of Winners Find a Way show, host Trent Clark interviews Mike Kaeding, the CEO of Norhart, a real estate firm that focuses on building and renting apartments while driving down the cost of housing. Trent and Mike discuss their challenges while building their brands and organizations and how they found a way to win. Mike's technological background in computer science, accounting, and engineering is highlighted, and his vision of affordable housing through a unique, holistic approach is explored. Despite technical challenges during the recording, Trent and Mike explore the importance of resilience an...2023-04-1520 min
Winners Find a WayVision for Affordable Housing with Mike KaedingIn this episode of Winners Find a Way show, host Trent Clark interviews Mike Kaeding, the CEO of Norhart, a real estate firm that focuses on building and renting apartments while driving down the cost of housing. Trent and Mike discuss their challenges while building their brands and organizations and how they found a way to win. Mike's technological background in computer science, accounting, and engineering is highlighted, and his vision of affordable housing through a unique, holistic approach is explored. Despite technical challenges during the recording, Trent and Mike explore the importance of resilience an...2023-04-1521 minShut Up and Wrestle with Brian SolomonEpisode 63: Mike ClarkHello wrestling fans! It’s time for Episode #63 of Shut Up and Wrestle, with Brian R. Solomon! My guest this week is Mike Clark, who went from a fan in the ’80s to working in the Jack Tunney Toronto office during the WWF’s expansion. Mike’s got so many great stories from the glory days of … Continue reading Episode 63: Mike Clark →
The post Episode 63: Mike Clark appeared first on Shut Up And Wrestle with Brian Solomon.2023-04-121h 26
INSPIRE RADIO014 – ILLUMIN8 Radio with TIM CLARKTim Clark is back with a brand with a new episode of ILLUMIN8 RADIO! Get ready as he takes you through some of the hottest tracks from the world of EDM this week. On today’s show Tim plays tracks from AFROJACK & Mike Williams, Danny Avila, Hardwell, HI-LO & Space 92, Inpetto & TripL, Orjan Nilsen and so many more!
Don’t forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @TIMCLARKLIVE #ILLUMIN8RADIO
Check out TIM CLARK – https://timclarklive.com | https://linktr.ee/timclarklive
01. Orjan Nilsen – Feels Like NRJ2023-04-0956 min
Drum CandyJazz/Funk Great Mike Clark, Wood Snares Wrap-Up, Paradiddle-Diddles, and MoreIn this episode, we talk about the new Headhunters album "Speaker in the House" with jazz/funk legend Mike Clark, make final comparisons of six different Bucks County 5.5x14 8-ply wood shell snares, explore ways to be creative with the paradiddle-diddle, and much more.2022-11-181h 29
Straight No Chaser - A Jazz ShowPodcast 942: The Return of The Headhunters - A Conversation with Mike Clark and Bill SummersBack in the early 70’s, drummer Mike Clark and bassist Paul Jackson were best friends, living in East Oakland, playing flatbed gigs at Black Panther rallies and generally raising hell. Cooking was not their forte, so the barbecue joint next door became a hangout. Mrs. Jones (of Everett and Jones) asked them to write a song to promote the spot, and they came up with the first version of ‘God Made Me Funky.’ Bill Summers worked with Jackson at the local record store, and he jumped at an opportunity to open a show for Herbie Hancock in the Bay Area. H...2022-11-1332 min
Strategic Advisor BoardEpisode 299 "War Room Round Table": Mike Clark on Having the End in Mind in Your BusinessIn this episode, Phillip Lanos and Jason Miller are joined by Mike Clark, Founder, and CEO of Capital Funding Partners. Mike Clark, I came from investment banking where I raised $42m. I now work with clients to help bring clarity to their financial lives through a digital family office.Tune in to learn more!Connect:Strategic Advisor Board: www.linkedin.com/company/strategic-advisor-boardJason Miller: www.linkedin.com/in/jasontmiller-sabPhillip Lanos: www.linkedin.com/in/philliplanosMike Clark2022-11-0141 min
The Mike White PodcastEpisode 2: Clark Blunt - Running Advice and MoreClark is a former track and cross country runner at Texas Tech University. In this episode he explains the different cross country workouts he recommends. He also goes into how he qualified for the Boston Marathon, only to have it canceled for COVID. Mike and Clark talk about Lubbock, TX and Clark's terrifying homeless hitch hiking story. Spotify: https://open.spotify.com/show/7uO5R8VLZJtNrowqqOrSbz?si=0f92ea7a75004243 Apple: https://podcasts.apple.com/us/podcast/the-mike-white-podcast/id1648140777 Website: http://mikewhitepod.com/ Youtube: https://www.youtube.com/channel/UCewKjRwfzsklBBGTew49YUA2022-10-101h 22
Journey To Paid Speaking Gigs with Charles ClarkMike Michalowicz - Losing Everything to Becoming A Successful Business SpeakerMike Michalowicz is a globally renowned book author, entrepreneur, business coach, mentor, and speaker. From a point of almost losing everything to publishing more than 8 books on entrepreneurship and personal management, Mike has gained valuable experience in entrepreneurship, business, and motivational speaking. By his 35th birthday, Mike founded and sold two multi-million dollar companies. Now Mike is helping businesses and entrepreneurs understand what they are doing wrong in their companies and setting them on a path to more success. He also speaks regularly and knows the secrets of giving outstanding and highly engaging speeches that will make audiences become...2022-09-2720 min
Start By ListeningA Conversation with Fr. Mike Clark About Returning to Your Pew After Losing A Spouse Or Loved OneWelcome to Start By Listening! We are excited to have you on this journey with us toward healing and transformation. Start By Listening is a podcast about sexual harm, trauma and advocacy. Season Three - Hodge Podge - We are taking SBL to the community and speaking with various groups and people on the traumas they encounter in their part of the community and asking how they may want their organization to address trauma survivors in the future. This season, we will be delivering exceptional conversations and creative ideas while creating a safe space for connection and thoughtful experiences. We a...2022-09-2456 min
JAZZ по-русскиMike Clark & Leon Lee Dorsey feat. Mike LeDonne • Blues on Top ©️ Jazz Avenue 1 Records 2022 #bebopЗаписанный в марте 2022 года альбом Blues on Top продолжает проект ритм-дуэта Mike Clark & Leon Lee Dorsey в коллаборации с другими музыкантами. Для пятого альбом они пригласили пианиста/органиста Mike LeDonne, который благодаря своему опыту и таланту превосходно вписался в игру знакомых стандартов и добавил два своих произведения, одно из которых стало титульным.
В прошлом году я обозревал предыдущий альбом этого проекта, а так же пару альбомов пианиста, где он играет на органе, но в здесь его навыки проявляются еще лучше, хотя слышен только рояль. Слушал так же и предыдущие работы и смело могу сказать - прогресс на лицо. Трудно было выбрать лучший трек, но я выбрал и добавил его в плейлист, куда попадают лучшие вещи с каждой моей рецензии.
Свингуют ребята очень грамотно и не по детски делают блюзовые вещи в стиле бибоп, так что приготовьтесь подстукивать в ритм хорошо знакомых мелодий, наслаждаться прекрасными соло-рифами и удивляться, когда услышите одну композицию из репертуара The Beatles.
©️ Jazz Avenue 1 Records 2022
Mike Clark - drums
Leon Lee Dorsey - bass
Mike LeDonne - piano
#bebop2022-09-1611 min
Beyond The FrontlineMike Clark, Vietnam Veteran ~ 26 Years In ServiceIt’s time we start highlighting some of our outstanding Veterans! Donna and Jay bring on Mike Clark, a 26 year Army helicopter pilot and 28 years educator to discuss his life over the decades, how the military has changed since his days, and why he continues to support his community and veterans.
Originally from Iowa, the Clark family moved from Arizona to Spring Branch, TX in September 2015. Mike enlisted in the Army in 1966 eventually retiring in 1992 in the grade of Lieutenant Colonel. He served in various command and staff positions in many U. S. and overseas locations including two...2022-08-0352 min
Winners Find a WayNo Ultimate End Game with Mike FaithDo you have that inclination associated with a greater need for achievement, higher propensity to take risks, and greater innovativeness? Our coach Trent Clark and his CEO guest will be able not only to discuss fresh knowledge but also to make enlightened decisions. Today’s episode, as our international coach Trent Clark talks to our guest, Mike Faith, a serial entrepreneur, a founder, and CEO of www.Headsets.com, America's headset specialists. Best known for their world-beating customer service and undeniably a little bit of a fanatic about giving Customers love. Mike...2022-06-2424 minWinners Find a WayNo Ultimate End Game with Mike Faith Part 2Do you have that inclination associated with a greater need for achievement, higher propensity to take risks, and greater innovativeness? Our coach Trent Clark and his CEO guest will be able not only to discuss fresh knowledge but also to make enlightened decisions. Today’s episode, as our international coach Trent Clark talks to our guest, Mike Faith, a serial entrepreneur, a founder and CEO of www.Headsets.com, America's headset specialists. Best known for their world-beating customer service and undeniably a little bit of a fanatic about giving Customer love. Mike Faith left...2022-06-2426 min
The Chop Block PodcastEp.15 Gaining Wisdom W/ Michael Clark Aka Sky People Welcome back to The Chop Block, On this Episode I sit down with lifelong friend, Author and over all great human being Mike Clark aka Skypeople,and have what has to be the best conversation yet from the meaning to life to the passions that drive us and learning some life lessons along the way.Enjoy!Email: thechopblockoffcial@gmail.comInstagram: TheChopBlock_podcastTwitter: The_ChopBlockYoutube: the chop block podcast Gettr: thechopblockPODGAB: thechopblockPOD2022-02-151h 50
Co-Travel Podcast with Bob PiercyS2 E13 - Changing the Temp Work environment in Dentistry with Mike Clark VP of WORKFORCE Dental StaffingI met Mike Clark in 2019 in Kelowna at an unofficial Dental Summit. It was a meeting organized by a number of Henry Schein reps from Western Canada and gave us a chance to swap stories and notes on how we were working in the dental industry.Mike and Workforce was one of the shining lights of that meeting as he addressed the issues of staffing, which we as reps get bombarded with requests when offices need people. But Mike also educated us on the general unorganized mess that the Dental Temp Staffing arena is compared to other in...2021-04-0745 min
Trainer TalksEpisode #53- Dr. Mike Clark - Targeted Movement Preparation & RecoveryJoin creator of NASM's OPT Model & CEO of Fusionetics, Dr. Mike Clark and Jason Stella discuss....The importance of a individualized warm up/movement preparationUnderstanding The 3 P’s of Movement Preparation and recovery Physicalphysiological psychologicalThe Prepare, Train & Recover modelRecommendations on how to change the warm up based on the activity in their workout.How workout results are only as good as your ability to recover, and what he means by targeted recovery.Why?What...2021-03-3140 min