Shows
IDD Health MattersEp 99: Improving Psychiatric Care for People with IDD | Dr. Mike Cummings on Polypharmacy, START & EmpowermentIn this powerful episode of IDD Health Matters, host Dr. Craig Escudé sits down with Dr. Mike Cummings, Vice Chair of Psychiatry at the University of Buffalo School of Medicine and Medical Director for several psychiatric programs across New York State. Dr. Cummings brings a wealth of experience from leading New York’s busiest psychiatric ER to developing innovative programs like START and APEC that provide person-centered psychiatric support for individuals with intellectual and developmental disabilities (IDD). Together, they unpack the challenges of polypharmacy, the importance of understanding behavior as communication, and how to empower families and indi...2025-06-0720 min
Daily Rosary with M.A. CummingsDaily Rosary with M.A. Cummings -- Friday (Sorrowful Mysteries)Send me your prayer requestsYou can either send your prayer requests by clicking the link above or connect with me on X.https://www.x.com/M_A_Cummings Father Mike Schmitz on when God is silent:https://www.youtube.com/watch?v=JoCSHVXbc1M Pray for yourselvesPray for each otherPray for the United States of AmericaPray for the world For you, I pray four things: The clarity to know what you need to doTh...2025-05-3016 min
Carolina Combat CrewEp.7 UFC 309 and The Legend Mike Tyson
In this solo episode, CCDaGOAT dives into an action-packed weekend in combat sports, covering major highlights:
UFC 309: Jon Jones solidified his GOAT status with a dominant third-round TKO over Stipe Miocic, who may now be retiring. CC reflects on Jones' legacy, the fight dynamics, and potential future bouts, including a showdown with Tom Aspinall.
Co-Main Event: Charles Oliveira triumphed over Michael Chandler in a five-round war, showcasing his resilience and skill.
Prospects in Action: Bo Nickal extended his undefeated streak, albeit facing boos from the Madison Square Garden crowd.
Boxing Highlights: Mike Tyson faced Jake Paul...2024-11-2024 min
The Legacy and Faith Show11/13/24 - Guest Mike Cummings-Veterans OutreachGuest Mike Cummings-Veterans Outreach2024-11-1327 min
Libraries Lead!BONUS INTERVIEW (September 2024) - Rebekah Cummings, Librarian & 2024 Candidate for Lt. Gov of Utah!Rebekah Cummings is interviewed by Dave Lankes. Rebekah was chosen to run with Gubernatorial candidate, Brian King. He described Rebekah as:“A mom. A public servant. A librarian. A defender against book banning and censorship. Utahns will be well served by Rebekah’s leadership through her advocacy for intellectual freedom and commitment to empowering families.”Rebekah is the Director of Digital Matters and Associate Librarian at the University of Utah Marriott Library. In 2018 – 2019, Rebekah served as the Utah Library Association President, and she currently serves as the Utah State Library Board Chair. Since 2019, Rebekah has cham...2024-10-0128 min
PowerChat - Hosted by Greg CummingsBeing a Mentor Rather than a Boss with Mike HollanderIn this PowerChat, Greg Cummings interviews Mike Hollander, CEO of Weather Tite Windows. Mike discusses his passion for the business, his leadership approach of being a mentor rather than a boss, and the company's successful marketing strategies like the cookie campaign. He also talks about hiring former athletes for their teamwork skills, the importance of educating customers on the window installation process, and future plans to expand the warehouse and workforce before considering growth outside the Tampa Bay region. Mike shares that he is obsessed with spending time with his daughter in his free time.2024-09-1826 min
pain to SUPERPOWERbrutal battles into GLORIOUS MIRACLES ft. Cordaro CummingsIn this heartfelt episode, host Mike Buchanan welcomes Cordaro Cummings, an inspiring author who shares his powerful story of overcoming tremendous hardships through faith and resilience. Cordaro discusses his book, *Broken Roads to Redemption*, and how his experiences of homelessness, family struggles, and bullying shaped his journey toward hope and redemption.2024-07-2916 min
The Mike Wagner Show30+ year film producer veteran James Michael Cummings is my guest with “Not Another Church Movie"!
30+ year film producer veteran James Michael Cummings talks about his latest project “Not Another Church Movie” as a wild ride through the fabulous world Tyler Pherry and his Holy mission from God to tell his family’s stories and inspire his community, yet the devil has plans of his own starring Jamie Foxx, Vivica Fox, Kevin Daniels, and Micky Rourke! James is a well-known film producer growing up in Boston who’s passionate about bringing new ideas to the big and small screens and began his career studying acting at HB Studio in New York & Lee Strasburg Theater Institute in NYC a...2024-05-2336 minThe Mike Wagner Show30+ year film producer veteran James Michael Cummings is my guest with “Not Another Church Movie"!
30+ year film producer veteran James Michael Cummings talks about his latest project “Not Another Church Movie” as a wild ride through the fabulous world Tyler Pherry and his Holy mission from God to tell his family’s stories and inspire his community, yet the devil has plans of his own starring Jamie Foxx, Vivica Fox, Kevin Daniels, and Micky Rourke! James is a well-known film producer growing up in Boston who’s passionate about bringing new ideas to the big and small screens and began his career studying acting at HB Studio in New York & Lee Strasburg Theater Institute in NYC a...2024-05-2341 min
The Mike Wagner Show30+ year film producer veteran James Michael Cummings is my guest with “Not Another Church Movie"!30+ year film producer veteran James Michael Cummings talks about his latest project “Not Another Church Movie” as a wild ride through the fabulous world Tyler Pherry and his Holy mission from God to tell his family’s stories and inspire his community, yet the devil has plans of his own starring Jamie Foxx, Vivica Fox, Kevin Daniels, and Micky Rourke! James is a well-known film producer growing up in Boston who’s passionate about bringing new ideas to the big and small screens and began his career studying acting at HB Studio in New York & Lee Strasburg Theater Institute in NYC and...2024-05-2341 min
Catching Up to FISocial Security Made Simple | Mike Piper | 054Mike Piper, author of the book, "Social Security Made Simple", helps Bill and Becky navigate through the many nuances of Social Security. They discuss everything from claiming strategies to survivor benefits as well as taxation and the implications of delaying benefits. Mike sheds light on the often overlooked aspect of spousal benefits, emphasizing that delaying your benefits can help boost the household income for as long as either spouse is alive. The team also explores the complications that can arise from differing ages and earning histories of spouses. Mike has numerous helpful resources available at his blog...2024-01-071h 28The Legacy and Faith Show11/8/23 - Veteran's Day interview with Mike Cummings11/8/23 - Veteran's Day interview with Mike Cummings2023-11-0828 min
The Women's Hope PodcastEp. 148: Complementing the Church, Part 2 — Special Guest Mike RiccardiIn this episode, Kim and Shelbi welcome special guest Mike Riccardi to the show to offer a pastor’s perspective on biblical complementarity. Together, they discuss what it looks like for women to faithfully learn, teach, and serve within God’s design.
Women's Hope is produced by The Master's University, a Christian liberal arts institution in Santa Clarita, California, led by Chancellor John MacArthur and President Abner Chou. To learn more about TMU and its unwavering commitment to Christ and Scripture, visit masters.edu.2023-10-2655 min
Raven ConversationsRaven Conversations: Episode 95 Working at NASCAR w Sgt. Mike CummingsIn this episode of Raven Conversations, SGT Mike Cummings, a member of the 1-168th General Support Aviation Battalion talks about his experience working at NASCAR and how he came to serve in the Washington Army National Guard.
Original music by Meta Essence2023-10-2417 min
Good Dirt: Conversations with Leaders in Real Estate & BeyondBill Cummings - Cummings PropertiesBill Cummings is the founder and past president and chairman of Cummings Properties, one of the New England region’s most prominent private real estate investment firms. Since its founding in 1970, Cummings Properties has amassed a staggering portfolio of over 11 million square feet across 11 cities and towns north of Boston, and has built a reputation as a value-oriented, long-term holder of well-located real estate. While Bill is widely associated with this impressive collection of commercial properties (all owned debt-free), he now focuses most of his time and energy on The Cummings Foundation, the charitable juggernaut he oversees with his wi...2023-10-041h 05
Catching Up to FIOn the Road With Catching Up to FI | Mike's Journey | 034In this episode of On the Road with Catching Up to FI, Becky and guest co-host, Mark Trautman, talk candidly with a fellow traveler and recent retiree, Mike. They are all on an Alaskan Cruise with the Rock Retirement Club, founded by a previous guest on the show, Roger Whitney, The Retirement Answer Man. 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (Use code CUTOFI to get $30 OFF any course or PFC investing course only!) Measur...2023-09-0733 min
CCW SafeIn Self-Defense Podcast 113: The Dean Cummings Case Pt.2
Don West, Steve Moses, and Shawn Vincent talk about the power of the defendant’s testimony in the Dean Cummings case, along with issues associated with the poor police investigations, and critical errors made by the prosecutor during trial.
2023-03-301h 08
CCW SafeIn Self-Defense Podcast 112: The Dean Cummings Case Pt.1
The conversation about the Dean Cummings case explores how the defender’s mental health issues can affect the legal defense and offers important considerations for armed defenders who choose long guns for home defense.
2023-03-161h 06
Compassion & Courage: Conversations in HealthcareMike Cummings, CPP - Why Compassionate Security MattersWhen we think about compassion in healthcare, you may not think of security officers in the same sense as nurses or docs but, you’d be wrong! Join Mike Cummings to hear about his decades in healthcare security, why he chose to change the name of his security department to represent greater compassion and how organizations can utilize compassion training with (literally) everyone who is patient facing. Plus, Mike shares an amazing story about an act of extreme humility and compassion to an employee who lost her job. Mike tells how simple language changes can help with non-escalation, rather th...2023-01-2335 min
Full Of Sith: Star Wars News, Discussions and InterviewsEpisode CDLXXIII: Jim CummingsBryan had the good fortune of sitting down to talk to Jim Cummings, the voice of Hondo Ohnaka on Star Wars: The Clone Wars and Star Wars Rebels at Dragon Con this year. In it, he addresses the possibility of Hondo's return to live action and how our favorite pirate is doing.2022-09-151h 02
Spirit + Truth with Lee M. CummingsInterview: Mike Bickle In this episode of Spirit + Truth, Pastor Lee M. Cummings is joined by Mike Bickle (Author & Founder of International House of Prayer Kansas City) to discuss the history of IHOP, their shared love for the pastoring the local church, and how one single dramatic encounter with the presence of God can change everything. 2022-06-0356 min
A podcast from Cummings PepperdineSolutions for Layer 1 Blockchain problems | Cummings Pepperdine's Crypto Questions with Mike Anderson and Michael Borelli Welcome to this edition of our hugely popular Crypto Questions with Cummings Pepperdine. In this episode we hear Michael Borrelli, head of regulatory solutions at Cummings Pepperdine, talk to Mike Anderson of The Convex Foundation about how Convex is solving the problems of Layer 1 Blockchain.Essential listening for the crypto currency industry.Visit www.cummingspepperdine.com for more information. For a transcript of this episode, please email media@cummingspepperdine.com New transcripts being added weekly. Cummings Pepperdine LAW | TAX | FCAwww.cum...2022-05-2008 min
The Running Educator Podcast (TRE)Sunny Jo LawerenceThis is Sunny's story behind her husband, James "The Iron Cowboy" and his 100 triathlons in 100 days. Sunny talks about how she keeps her family to be themselves all in the craziness and advice on how to show up in your everyday world! Kepp Running Keep Learning! Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2022-03-2842 min
The Mike Drop MomentCooking in Heels with Peachez with a Z Iman CummingsBiographyPeachez Iman Cummings is NYC's newest and Juiciest rising star. The drag daughter of renowned activist and drag legend, Marti Gould Cummings, she is focused on using her platform to highlight Black queens in the city's seemingly monochromatic nightlife scene. In addition to drag, she sits on the board of directors of HelpNYC, is passionately involved with local government and volunteers with multiple ordinations through the city. Pairing high energy performance with a clear point of view, Peachez will feed your mind, body and soul. Connect withMerch & Web: peachez.nycInstagram: @Peachez.NY...2022-03-0358 min
The Running Educator Podcast (TRE)Raising Good Humans- a book review on The Running Educator PodcastHunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the book, "Raising Good Humans". This book helped me to be a better listener, bring calmness into my parenting style by using emotion coaching techniques, and model "I" Statements so children can be assertive communicators. Please see The Running Educator Blog for all resources and information on this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https...2022-02-2816 min
The Running Educator Podcast (TRE)Fear SettingAfter a four-month hiatus, I’m back with a refreshed mindset for the podcast. In this episode, we will not be talking about the year-end review but instead talking about the upcoming year with a fear setting - which is similar to goal setting. I hope to share my experience of the three-step process that I learned through my journey to help me face my fears and explore how to overcome them!Tim Ferriss: Why you should define your fears instead of your goals"Easy choices, hard life. Hard choices, easy life." - Jerzy Gregorek --- This episode is sponsored by · Ancho...2022-01-3116 min
Jeff Dye's Friendship Podcast149 - Jeff Dye's Friendship with Andrew Sleighter & Mike CummingsOn the 149th episode of Jeff Dye’s Friendship Podcast… Jeff Dye (@JeffDye) is joined by comedians Andrew Sleighter and Mike Cummings. Subscribe to the Patreon to get exclusive Jeff Dye content, including a video version of Jeff Dye’s Friendship Podcast! www.patreon.com/jeffdye2022-01-101h 08
The Mike Harding Folk ShowMike Harding Folk Show 29900 Whigs Of Fyfe / Sailor On The Rock / Trip To Durrow – Aidan Connolly – Portland Bow01 Scarlet Town – Mishra – The Loft Tapes02 Duncan And Brady – Martin Simpson – Prodigal Son03 Banks Of Sweet Dundee – Sam Kelly & The Lost Boys – The Wishing Tree04 Campbell’s Farewell To Red Gap / Carmichael Gal – Brad Kolodner, Tim Cummings, Pete Sutherland – The Birds’ Flight05 St Aubin-Sur-Mer – Mark Dowding – Travelling Tales06 Fear A Bhata – The Norfolk Broads – Yonder Green Grove07 Follow The Heron Home – Seamus Begley and Tim Edey – Disgrace Notes08 Dark Horse On The Wind – Seán Tyrell – The Orchard09 I Can’t Help But Wonder Where I’m B...2021-11-282h 12
The Running Educator Podcast (TRE)Humans Respecting Humans with Moe MetzgerMy friend Moe, is a very talented musician, inspiring person, and is transgendered. There is nothing Moe cannot do, and if you challenge his integrity in any way, shape, or form, you better be served. During this podcast, Moe and I talked about it's not a choice or lifestyle of being transgendered, how he would advocate for himself in and out of school, and being transgendered is not a problem, but a lesson on how to respect humans being human.Show notes--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send i...2021-08-2326 min
The Running Educator Podcast (TRE)"The Superintendent Role in Education"My guest is Dr. Bub, the new superintendent of the West Ada school district. We talk about the roles of the superintendent, the educational background, what transformational leadership is, and the message to his teachers, students, and community.News articles on Dr. Derek Bub Official welcoming note from the West Ada school district. Chino Hills Football The Impact of Standards-Based Grading on the Academic Self-Efficacy of High School Students: A Mixed Methods StudyWest Ada Education Association--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/t...2021-08-1619 min
The Running Educator Podcast (TRE)Hope Rising Kids Ministry - a podcast for hope.I have been promoting the Hope Rising Kids Ministry for a while now to help this orphanage in Uganda. You can do so by donating to their go fund page here. You can also view this podcast on my YouTube Channel here. I apologize for the audio for this podcast but the message is too important to ignore. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/suppo2021-08-1515 min
The Running Educator Podcast (TRE)"Unlearned" by Mike CummingsThis podcast is about my Beaverhead 50 5K race experience. I talk about the training, my findings of myself, and what I learned to hopefully help you be more aware of your true self.Show Notes on WordPress--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2021-08-0914 min
The Running Educator Podcast (TRE)“Educationally Sobering” with Drew CarterThe challenges in education, by being the person who does not drink. Drew describes the jokes, the false assumptions of being sober, and his career journey. Drew also talks about why the Sources of strength are vital, how to live with PMA, and his forty-seven-minute drive to work of daily affirmation to work. This episode is dedicated to Goerge Laubhan. You can help his wife and kids with their GOFundME. Sources Of Strength --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/message...2021-07-1942 min
The Running Educator Podcast (TRE)The River of No Return 55K Race Report by Mike CummingsThis is the race report of The River of No Return 55K in Challis, Idaho. Be prepared to get your ass kicked - here are some pointers for next year's race. To Paul Lind, you are amazing, and thank you for this race! RUN CHALLIS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2021-07-0521 min
Linch With A LeaderEpisode 112 - "Leading By Making A Difference" with Kit Cummings Episode 112 finds Mike sitting down with author, speaker, leader and good friend Kit Cummings. Kit is passionate about making a difference in this generation.In 2010 Kit founded the Power of Peace Project. Using the experience he gained resolving conflict in some of the most dangerous areas in the world, he applies his principles to bring about change in prisons, schools, corporations and the faith-based community. On MLK Day 2020, Kit was recognized by the NAACP receiving their Martin Luther King, Jr. Living the Dream Award for his contribution to civil rights and his work with at-risk youth and pri...2021-06-2855 min
The CavalryMike Cummings - "What Time Do The Kids Come Out?"Johnny and Andrew welcome Andrew's old friend and angry cyclist Mike Cummings to the show! Mike needs backup on having indisputable proof that Seinfeld is better than friends and weekend warrior bicyclists not showing him enough respect. Also Johnny needs backup on being forced to make a dinner that he thinks is disgusting and won't eat. Remember to leave a five star review and check us out on Patreon for bonus content!Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...2021-06-271h 12
The Running Educator Podcast (TRE)"The Way of The Warrior" with Hillary AllenToday, Hillary Allen, an American professional ultra runner and endurance athlete sponsored by The North Face. Hillary Allen began trail running while studying for her Ph.D. in science but shortly after competing—and winning. She quickly went on to become an accomplished high-altitude trail runner. In 2017, Allen was ranked one of the top runners in the world when she suffered a near-fatal accident while competing in the Hamperroken Skyrace in Tromso, Norway. She is the author of Out and Back: A Runner's Story of Survival Against All Odds. Click on the link to purchase this book. I highly recommend it. ...2021-06-2136 min
The Running Educator Podcast (TRE)Teachable Moments series Part IIITeachable moments allow me to reflect on my ten previous episodes and talk about my “ah-ha” moments from those shows. AS we are halfway into the 2021 year, I want to take this time to create new goals & prepare for upcoming shows. Each day, I always try to learn something new. I am constantly reminding myself of PMA and wanting to share positive vibes with others. So please - be kind to yourself during difficult times —all the more reason to optimize our mental health, indulge in some creativity, & challenge our beliefs as we all continue to learn from our past.Most imp...2021-06-0721 min
The Running Educator Podcast (TRE)"Learn to Learn" with DC GlennMy guest today, DC Glenn, is an American film actor and voice-over artist residing in Atlanta, GA. He is also known as one half of the 90’s rap group Tag Team who created the classic stadium anthem “Whoomp! There It Is." And is also featured in the SAG national GEICO commercial "Scoop! There It Is." DC has been training painstakingly for film, tv, and commercial acting since 2017. DC has also enjoyed training vigorously for years, seeking mastery in the arts of voiceover. I hope this podcast has given my listeners a master’s degree in a hustle.In this podcast, By cre...2021-05-171h 29
Coach and Coordinator PodcastImportance of the Basics (Part 2)- Mike Cummings, Offensive Line Coach, Central MichiganOn today’s podcast, host Keith Grabowski is joined by Mike Cummings, Offensive Line Coach at Central Michigan. Cummings is entering his fourth season in his current position having come over from VMI. Coach has a variety of experience which includes additional stops at Marshall, Connecticut, Western Michigan and Eastern Michigan, to name a few. Coach Cummings joins the podcast today for Part 2 of his talk about the Importance of Basics.
2:22 How the basics come into play on an everyday level
11:20 Post snap decisions
14:50 Coaching up the 1 on 1’s
22:38 Winning Edge Learn more about your ad choices. Visi...2021-05-1326 min
Coach and Coordinator PodcastImportance of the Basics- Mike Cummings, Offensive Line Coach, Central MichiganOn today’s podcast, host Keith Grabowski is joined by Mike Cummings, Offensive Line Coach at Central Michigan. Cummings is entering his fourth season in his current position having come over from VMI. Coach has a variety of experience which includes additional stops at Marshall, Connecticut, Western Michigan and Eastern Michigan, to name a few. Coach Cummings joins the podcast today for Part 1 of his talk about the Importance of Basics.
1:40 Coach’s Journey
2:56 Takeaways that have helped shape coach
9:20 Understanding what motivates any given player
15:54 Process of building the offensive line
23:51 Helping players solve problems Learn more...2021-05-1229 min
The Running Educator Podcast (TRE)Five questions with DC GlennOne of the most popular party rap/bass music duos of the early '90s, Atlanta's Tag Team -- aka Steve RollN and DC the Brain Supreme -- scored a massive hit with their 1993 single "Whoomp! There is it". I start the podcast with my cat shit story and then ask five questions to lead into the podcast interview. Please make sure you can get the running educator podcast on all your listening platforms:AppleSpotifyAnchorHOW CAN YOU SUPPORT THE PODCAST?...2021-05-1008 min
The Running Educator Podcast (TRE)TRE TrailerWelcome to the running educator podcast. I’m your host, Mike Cummings. My purpose of this biweekly podcast is to educate, inspire and empower you to unleash your best, most authentic self.
Please make sure to review, share comments, & subscribe to the show on various platforms such as Apple Podcasts, Podchaser & Spotify.
#keeprunning #keeplearning
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Support this podcast: https://anchor.fm/therunningeducator/support2021-05-0800 min
The Running Educator Podcast (TRE)“The Pain of Rest!” by Mike CummingsThe purpose of this biweekly podcast is to educate, inspire and empower you to unleash your best, most authentic self. In episode twenty-eight, "The Pain of Rest," I share my story of committing to my running, getting injured, and why it is essential to put in active recovery and taper into your training program. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2021-05-0308 min
The Running Educator Podcast (TRE)“The history of Treefort Music Fest” with Eric GilbertEric Gilbert, the co-founder of Treefort Music fest, explains his journey that leads to this fantastic music festival in Boise, Idaho. Treefort Music Fest is a five-day music and arts festival that brings hundreds of emerging and independent artists from across the world to downtown Boise, Idaho. The fest was conceived in 2012 as an extension of the current momentum in the Boise music scene and art scene at large. Its vision is that Treefort will provide the opportunity for Boise to play host to the national and regional music scenes while showcasing the local up-and-coming talent. Treefort was the first mu...2021-04-1924 min
The Running Educator Podcast (TRE)“The Characteristics of an Innovative Teacher" with Dr. Ken BellToday, my guest, Dr. Ken Bell, a Clinical Professor and Co-Director of the K-12 Physical Education Program, Department of Kinesiology at Boise State University. The purpose of this podcast is to give educators a step-by-step process to creating an innovative curriculum. In a rapidly changing world, educators face a critical task: to help young people develop an innovative mindset, and they will need to address common differences. But research shows that barriers exist relating to class, race, and gender. By exposing students to innovative concepts, activities, and approaches, we can narrow the opportunity gap and prepare more students than ever. ...2021-04-0533 min
The Running Educator Podcast (TRE)"Double Robie"- race report by Mike CummingsI have completed the most challenging half Marathon in the northwest called Robie Creek- seven times. But, on 3/27/2021, I did it twice, so it is the most challenging marathon! Some know it as the long climb to Aldape Summit; others see it as a “rite of spring” that arrives each year in the Boise foothills just before or on tax day. As a result, it has been proclaimed “The Toughest Race in the Northwest. But no matter what label you put on it, the annual Race to Robie Creek® is a challenge to all who dare to participate. Histor...2021-03-2912 min
The Running Educator Podcast (TRE)"How to be a Spiritually Awakened Being" with Sankarshan Das AdhikariToday, my guest, Sankarshan Das Adhikari, a spiritual teacher/singer-songwriter/visionary spiritually rooted in the ancient Vedic teachings of India. In 1971, Sankarshan became a disciple of the greatest exponent of India's ancient Vedic teachings, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada, and embarked upon a four-and-half decade's journey of self-discovery traveling all over the world soaking up wisdom from the world's greatest luminaries/visionaries. Sankarshan tells his stories of how he became a Hare Krishna Monk, explains the scientific process of spiritual identity & what you can do to be a spiritually awakened being. I hope this podcast encourages you t...2021-03-1532 min
The Running Educator Podcast (TRE)4 x 4 x 48 challenge race report by Mike CummingsThis is a race report of the 4 x 4 x 48 challenge created by David Goggins. First, the layout of this podcast will talk a bit about my goals and why I did this challenge. Then I will discuss my thoughts per mile, the mantra I used, conversations I had with others, conversations I have with myself, finished emotions, and overall evaluation of the event. In the final part, I will discuss the takeaways I took away from this running endeavor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a vo...2021-03-0923 min
The Running Educator Podcast (TRE)"Meeting Someone by Chance" by Mike CummingsRelationship Series Part3 - Indirect Relationships. For as long as I can remember, I have always believed that we meet people for a reason. Whether the reason is that we are to share life’s journey with them, share some knowledge or advice, or learn something deeper, more challenging about ourselves, these messengers come into our lives to shape our development as a person. Instead of walking by or ignoring someone, stop to ask yourself, ‘Have our paths crossed for a reason? Why am I here with this person today, in this exact spot? How can our energy help each other...2021-03-0111 min
The Running Educator Podcast (TRE)"Psychology vs. Philosophy" w/Carlisle GreavesMy guest today, Carlisle Greaves & I take on the challenge of these two fields of study: psychology vs. philosophy. The main question of this podcast is, “Does philosophy arise from psychology, or does psychology arise from philosophy?" This episode is relevant to the understanding of human beliefs & values. Particularly for the difficult times that we are all in. How a person reacts to a situation is based on their environment, which is cause & effect. I hope this podcast encourages people to understand their beliefs and where they originate. Knowing how your thinking and experiences are based on your beliefs, psychology, and...2021-02-1543 min
The Running Educator Podcast (TRE)"Psychology vs. Philosophy" w/Carlisle GreavesDoes psychology originate from philosophy? As this episode unfolds, our focus goes to the human belief systems. The way that you believe influences how you were raised, what kind of religion or education you have, and yes, even the types of trauma you have experienced in your life. This difficult conversation between Carlisle & me was very difficult to unpack due to its nature of the topic, but we did it! Make sure you listen to this episode on 2/15/2021. KINDNESS WEEK - 2/14/2021 - 2/20/2021 The song is splendid from start to finish, one of these rare songs that bring you into amazing melodies. Between RnB and Blues, “Corona Blue” unveils an o...2021-02-0702 min
The Running Educator Podcast (TRE)"The Truth About Marriage" with Brooke CummingsRelationship Series Part2 - Direct Relationships "This is where two variables do the same thing. If one increases, the other increases. If one decreases, the other decreases." This is a conversation about "How to stay married for 17 years." My guest today is my better half, soul mate & best friend, Brooke Cummings. Episode 22 is not just another number, and this episode represents our wedding day, Aug 22nd, 2003. During our discussion, Brooke & I talk about how being married is not a state of being; it is progress. Disclaimer Brooke & I are NOT professionals at marriage, but we are willing to share our exp...2021-02-0133 min
The Running Educator Podcast (TRE)"Upcoming Shows”Upcoming shows: 2/1/21 E22 My wife, Brooke Cummings. Part I of my relationship series. “How to stay married for 17 years.” 2/15 E23 Carlise Greaves “Psychology vs. Philosophy.” 3/1 E24 Part II of my relationship series. “Meeting someone by chance.” 3/15 E25 Das Sankarshan “Spiritual Awareness.” 4/5 E26 “Innovative Curriculum: Parkour” --- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2021-01-2701 min
The Running Educator Podcast (TRE)"WHY YOU SHOULD READ MORE." with Chance WhitmoreThis is a conversation about "Why you should read more." My guest today is the creator of Strive Seek Find Podcast, Chance Whitmore. During our discussion, Chance and I talk about how reading can reduce stress, add years to your life, help your brain with some mental weight lifting, and change yourself into a better person. I hope this podcast encourages you to pick up a book and take the 12 books in a year challenge so you can be a better person! Read something new and extraordinary. So let's get into it headfirst. Keep running. Keep learning! --- This episode is s...2021-01-1831 min
The Running Educator Podcast (TRE)"Teachable Moments" series Part II by Mike CummingsThe final sprint of 2020 allows me to introduce what has become a tradition on the Running Educator podcast—my “Teachable Moments" series II. I reflect upon the previous nine episodes - those “A-HA!” moments from all of my guests. It's time to create new goals and prepare for the year to come. I think we can all agree; 2020 was a challenging year—all the more reason to optimize our mental health, indulge in some creativity, and challenge our beliefs as we tackle 2021. Most importantly, this is a way of me thanking you, the listener, for taking this creative journey with me. Compil...2021-01-0416 min
The Running Educator Podcast (TRE)Goal Setting 2021HOW CAN I SUPPORT THE PODCAST? First, tell Your Friends & Share Online! Then, subscribe & Review: Please make sure to review, share comments, & subscribe to the show on the various platforms (Apple Podcasts, Podchaser & Spotify). This review helps tremendously! You can also leave a voice message to be on the next podcast! Click here to the Anchor website, then click VOICE MESSAGE. Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast & your favorite episodes by posting about it on social media. Thankfulness: I do not do this alone. I have...2021-01-0406 min
The Running Educator Podcast (TRE)"Goalsetting w/the End in Mind." w/Niels Duinker.Goal setting is defined as "the object or aim of an action, for example, to attain a specific standard or proficiency, usually within a specified time." He is a 3-time Variety Act of the Year, a 4-time Guinness World Records holder, & recently was awarded the Best Corporate Entertainer in 2018 by Corporate Vision Magazine. He won a Gold Medal in the 2009 Taiwan Circus Festival. His childhood interest in the art of juggling has led this motivated young man on a journey around the world – & it has only just begun. His name is Niels Duinker, and he now spends his time in hig...2020-12-2728 min
The Running Educator Podcast (TRE)"Addicted to Pain." w/Jon Helmandollar.In today's episode, "Addicted to Pain," I will be chatting with Jon Helmandollar - former Bosie State Running back, former Columbia High School Football Coach, and a Recovering addict. Jon and I will address his past addictions, the problems he ran into, and where he is now. This podcast will have adult content with drugs, alcohol, and addiction. This podcast helps anyone struggling with addiction; please contact 1-800-662-4357 or go to aa.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/th...2020-12-2648 min
The Running Educator Podcast (TRE)"Emotional Intelligence In Progress.” w/Mike Cameron.Emotional intelligence is "the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically." Today, my guest explains how human emotions dictate how people make decisions or react to issues in their lives. The practical ways people can put more purpose in their daily lives, & he will explain the Emotional Reconnection Practice is with the use of the acronym S.O.A.R. His name is Mike Cameron, Entrepreneur, author, speaker, & human being. We begin our conversation with a brief overview of emotional intelligence and how a tragedy changed Mike's life forever. W...2020-12-0744 min
The Running Educator Podcast (TRE)"Emotional Intelligence in Progress" w/Mike CameronLook for this episode to be released on December 7th, 2020.
Episode 19th on The Running Educator Podcast I will be joined by Mike Cameron - Entrepreneur, author, speaker, & human being. We will be discussing how human emotions impact the way we show up in the world, what are some practical ways people can find more purpose in their daily lives, & what is Emotional Reconnection Practice with the acronym of S.O.A.R.
I hope this podcast gives you the resources to educate you on how you can use this...2020-11-2500 minThe Running Educator Podcast (TRE)Schedule Update - Bi weekly PodcastI run, therefore I Podcast!
Hello, my name is Mike Cummings, the host of the Running Educator Podcast.
Join me every other week to discuss educational running. Each run leads me to a situation I experienced in life, a book I am currently reading, or just something that happened at work. I become fixated on this. I am a person who has to talk about my problems to solve the question and share my answer to help others. If you’re an avid runner and you love to think, listen to music, read books and get better during the process - then...2020-11-1600 min
The Running Educator Podcast (TRE)”The Effects of COVID19 from the ER to the Classroom." w/Tanner Gronowski.In today's episode, eighteen on the Running Educator Podcast, Tanner Gronowski host of the” Em over easy” This podcast is about the mental health issues from COVID19 that we recognize from the Emergency Room to the classroom.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-11-1139 min
The Running Educator Podcast (TRE)”The Pain of Discipline or Regret.” w/John Eliopulos.In today's episode, John & I will discuss the awareness techniques we use when dealing with difficult times in life. John & I will also explore the right & wrong questions people should ask when dealing with mental health issues. Lastly, we will talk about how John is a big burpee fan & I love to run, which helps deal with our stress, anxiety & depression. The purpose of this podcast is to have John and I explain how two dudes can get together, talk about life problems, and still be manly about it. --- This episode is sponsored by · Anchor: The easiest way to make...2020-11-0453 min
The Running Educator Podcast (TRE)”Peak Performance Mindset.” w/Ian Riley.In today's episode, Ian Riley and I will discuss how to achieve a little more in life by applying the Peak Performance mindset. (This is a spin-off of episode number five, “Drive,” you can listen to that here. ) During this episode, Ian & I look at developing a strong mentality that anyone can use in everyday life. Through the life stories from Ians struggles as an armature soccer player to achieving small victories through friendships and reminding us all to focus on the solution, not the problem. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...2020-10-2854 min
The Running Educator Podcast (TRE)"SEL" - Social Emotional Learning w/C. Whitmore.Educational Series pt 1. In today's episode, Chance and I will discuss how to help students achieve a little more in their life by applying social-emotional learning into our current school system. During this episode, I talked about the importance of demonstrating self-management to students to help regulate their own emotions, manage everyday stress, and control their impulses. Social-Emotional Learning, also known as SEL, also teaches responsible decision-making and building healthy relationship skills that are needed in students’ everyday lives. Social-emotional learning is to help during the Covid19 pandemic and help students for the rest of their lives. Chance and I discus...2020-10-2135 min
The Running Educator Podcast (TRE)"Politicalness!" w/Nate Shelman.In episode fourteen, "Politicalness" of the Running Educator podcast, Nate Shelman and I will discuss how prepared little old Boise, Idaho is for the November election. We will examine how free, fair, and secure voters will be polling places in a COVID 19 environment. We also debate about the Policing Act based on the police brutality going on with the BLM movement and in the rest of the country. We covered other topics: Pro-life - Pro-Choice, Man-made global warming thanks to the industrialization of agriculture/food production, and me not being a "vegan." --- This episode is sponsored by · Anchor: The easi...2020-10-141h 02
The Running Educator Podcast (TRE)"Got Leadership?" w/Coach Jim Johnson.In today's episode, I will be talking with Coach Jim Johnson. In our conversation, we discuss his “Miracle Night” with J-Mac, teaching trust to students, the keys of an effective leader, and why service to others is essential. So many speakers talk about leadership, but it’s rare to find a speaker who has, quite literally, led thousands. With over 30 years of experience developing winning high-school basketball teams, including 428 career victories, it sets the stage for the unique credibility and power of Coach Jim Johnson’s message. In a moment later celebrated worldwide, Coach weighed risk with the potential for an excell...2020-09-301h 10
The Running Educator Podcast (TRE)"Teachable Moments" series Part IWelcome to The Running Educator Podcast, episode ten,” Teachable Moments.” In today's episode, I will be reflecting on my creative outlet: podcasting. During my shows, I have been able to talk to some incredible people thus far. I want to re-teach each episode by pinpointing the life lessons during that episode. Learning the art of conversation has been so awesome. I want to thank those guests I have met during my podcast interviews and for those people willing to share their knowledge, passion, and experiences by paying it forward. --- This episode is sponsored by · Anchor: The easiest way to make a...2020-09-2326 min
The Running Educator Podcast (TRE)”BFF” w/Daric Stith & Peter Buser.Relationship Series pt 1- Friendships. Join Pete Buser, Daric Stith, and myself to discuss the traits that make a great friendship, how to stay connected even during COVID, and our favorite friendship memory. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-09-1737 min
The Running Educator Podcast (TRE)”How to live your life with PMA.”, w/John Joseph.Join me today on The Running Educator Podcast, with the frontman from Cromag/Bloodclot, author & plant-based Ironman triathlete John Joseph as I catch up with him to talk about his book "The PMA Effect," how he is staying focused during COVID, & what everyone needs to know about being aware of human trafficking.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-09-091h 13
The Running Educator Podcast (TRE)"Cleaning up the Messes in life." w/Amanda Mendez.Amanda Mendez, Yogi extraordinaire, a badass and owner of Authentic Yoga studio. In today’s episode, Amanda and I discussed the disciplines of committing to yoga. Just show up and do it! We also talked about grieving the loss of her mother, the curiosities of life, and how sometimes life is a classroom in so many ways, and there are always new lessons to learn no matter your age.Content warning - This podcast will be talking about life issues that might be unsuitable for younger listeners. Listener discretion is advised. --- This episode is sponsored by · Anchor: The easiest way to...2020-08-3138 minThe Running Educator Podcast (TRE)The Running Educator Podcast (TRE) (Trailer)---
Send in a voice message: https://anchor.fm/therunningeducator/message
Support this podcast: https://anchor.fm/therunningeducator/support2020-08-2900 min
The Running Educator Podcast (TRE)"Understanding where your money sleeps at night." w/Alan Akina.Alan Akina, CEO of 101 Financial, talks to us today about some simple money strategies for living a stress-free life during COVID, how to work towards financial freedom, and methods of creating your financial wealth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-08-2431 min
The Running Educator Podcast (TRE)"The running resume“ w/Lara Hamilton.In this episode of The Running Educator Podcast, Lara Hamilton, a collegiate athlete at Boise State, talks about balancing her work, social life, study for her classes, and training for cross country.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-08-1638 min
The Running Educator Podcast (TRE)"Applying KISS to your everyday life." w/Ian Riley.I had a zoom meeting with Ian Riley to talk about his drive & determination about how he traveled to America from England in hopes to teach life through soccer. Main points: Working together. Innovation. Technique with Peak performance mind. KISS--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-08-0935 min
The Running Educator Podcast (TRE)"How Running saved my life after postpartum." w/Leone Rusher.In today's episode, I am joined by the manager of Idaho Running Company, Leone Rusher. During the podcast, Leone & I talk about her business while during a pandemic. It was fascinating how retail stops shipping and how sales go down but instincts kick in. Leone also gave some tips on safe running during a pandemic with mask along with other essential gear. Lastly, Leone shares her struggles with postpartum depression and how running could save your life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: ht...2020-08-0951 min
The Running Educator Podcast (TRE)”Learning from resilience." w/Jayk Reynolds.Today's episode is about resilience in life. I have summoned my spirit animal, Jayk Reynolds, to explain some running difficulties he faced during his ultramarathons, the personal issues life has thrown at him, such as addiction. Through resilience, anyone can learn from their problems and turn them into lessons. That is the biggest issue for anyone who is accepting their problems in life. When people accept their faults, they become a better human being.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/th...2020-07-2859 min
The Running Educator Podcast (TRE)"Education enters the Pandemic" w/Levi Canvender.My guest today is Levi Cavener, an educator with a passion for helping others. In today's podcast, we tackle a chalkboard list of educators' questions on how schools can safely reopen this fall during a pandemic.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therunningeducator/messageSupport this podcast: https://anchor.fm/therunningeducator/support2020-07-251h 00
The New SceneEpisode 11: Mike Cummings of Backwoods Payback / All Else FailedKeith and Tommy sit down with our good friend and the mastermind behind stoner rock mainstays Backwoods Payback, Mike Cummings. We discuss Backwoods Payback and how Mike managed to take the band from a self recorded demo to a nationally touring act. We also discuss Mike's solo work with MRC and the Souvenirs, Keith and Mike's band Crash of '64, Mike's work in his (and our) favorite band All Else Failed, their sold out tour of Europe, survival in the age of Corona, stuff we do to pass the time and more!
2020-05-181h 43
Jeff Dye's Friendship PodcastJeff Dye's Friendship with Mike Cummings and Tony ReavisOn the eighty-fourth episode of Jeff Dye’s Friendship Podcast… Jeff Dye (@JeffDye) is joined by friend Mike Cummings and Producer Tony Reavis (@iamtonyreavis). Subscribe to the Patreon to get exclusive Jeff Dye content, including a video version of Jeff Dye’s Friendship Podcast! www.patreon.com/jeffdye2019-11-131h 00
The Aged Out PodcastAged Out Podcast 40 - Frankie CummingsEpisode 40 of The Aged Out Podcast with hosts Mike Fantini and Evan Worrell. We sit down with Reading Buccaneers, Carolina Crown, Bluecoats, United Percussion, and Rhythm X alum, and the current Battery Manager for Carolina Crown, Frankie Cummings.
2019-10-251h 01
The Biggest Casual MMA ShowEp.15 - Tristan “Boondock” ConnellyIt’s Fiiiigghhtt weeeeeeek for RISE FC fans!So meanwhile we wait for this weekends event make sure you tune in the new episode of Biggest Casual MMA Show Featuring1 half of the main event of RFC 4.RFC Lightweight Championship contenderTristan “Boondock” ConnellyIs out now! We sit down with the Man for over 30 minutes covering topics such as-Last time fighting in his Hometown-RFC 4 oppponent “Dirty South” Djuan Owens-Old hobbies such as Skateboarding & attending Slam City Jam.-UFC Vancouver & lots more!!Enjoy and...2019-07-2400 minThe Biggest Casual MMA ShowEp.14 - “Smilin” Sam Alvey We sit down with UFC Light heavyweight, Smilin Sam Alvey before his upcoming fight at #UFCSanAntonio, And discuss it all and much more!!2019-07-2200 minThe Biggest Casual MMA ShowEp.13 - Michael Hill2019-07-1500 minThe Biggest Casual MMA ShowEp.12 - Jalin Turner2019-07-1500 minThe Biggest Casual MMA ShowEp.11 - Cosmo Alexandre2019-07-1500 minThe Biggest Casual MMA ShowEp.10 - Sabah Fadai2019-07-1500 minThe Biggest Casual MMA ShowEp.9 - Keanan Kellar2019-07-1500 minThe Biggest Casual MMA ShowEp.8 - Chad Anheliger2019-07-1500 minThe Biggest Casual MMA ShowEp.7 - Cole Smith2019-07-1500 minThe Biggest Casual MMA ShowEp.6 - Cass Bell2019-07-1500 minThe Biggest Casual MMA ShowEp.5 - Darcy McBride2019-07-1500 minThe Biggest Casual MMA ShowEp.4 - Killian Estes2019-07-1500 minThe Biggest Casual MMA ShowEp.3 - Craig Maclean2019-07-1500 minThe Biggest Casual MMA ShowEp.2 - Marlon Hall2019-07-1500 min
London HealMedical Acupuncture with Dr Mike CummingsAcupuncture has been used for thousands of years in Traditional Chinese Medicine. Medical Acupuncture is a Western take on the traditional, usually practiced by trained medical professionals. Dr Mike Cummings is Medical Director of the British Medical Acupuncture Society (BMAS) and a practicing acupuncturist. In this episode he describes the current scientific understanding of how acupuncture works as well as discussing if, when and with whom it works the best. Mike describes the application of acupuncture in treating musculo-skeletal pain, but also other conditions where it can be of benefit, especially it's potential in inflammatory diseases. He also discusses the...2019-01-251h 19
Genuine Chit-Chat#43 –A High-End Jumble Of Words: Animal’s Other Senses, Age Of Consent & Immortality With TJ CummingsThis week Mike talks with good friend & returning guest of the show; TJ Cummings! Last time she was on (Ep 2), they primarily discussed TJ’s travels around Asia but this time it’s a chat with a whole amalgamation of topics, flitting between several and having a laugh while doing so – this one is definitely for those wanting a fun chat that doesn’t touch on anything specific but has moments of clarity within!
There are far too many topics to count in this episode, but a few things discussed are: immortality, the age of consent** & homosexuality, traumati...2018-12-161h 19
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsUse Strengths To Create Customer Moments And Team Culture - With Mike Ganino This Episode's Focus On StrengthsMike Ganino joins us to help you lead through your strengths at work. You'll find this episode especially useful if you manage a team and you're trying to create a better culture at work--one that your customers can feel too. You'll also love this episode if you're fun and you like people who are intelligent and charismatic at the same time. That's Mike! What You'll LearnMike shares wisdom on: How to create a culture change, even when you’re sitting around on milk crates with no budget or cor...2015-11-0227 min
Full Of Sith: Star Wars News, Discussions and InterviewsEpisode C: Matt Martin and Jim CummingsMatt Martin from Lucasfilm and Jim Cummings, the voice of Hondo Ohnaka, join Bryan, Mike, and Amy live at Salt Lake Comic Con's FanX.
If you like the show, please leave us iTunes/Stitcher reviews and share us with your friends and family! We’d greatly appreciate it.Full Of Sith is a safe haven for Star Wars fans, no matter what you like or what your opions are, we'd love for you to share them with us. Please do so by sending us a voicemail or email. Keep an eye out for our newest ep...2015-02-0150 min