Shows
Run Till You're doneInterview with Stevie McKennaKnown on Instagram as 100kg_to_100km Stevie tells his story of how he came to running the West Highland Way Race and his incredible weight loss journey along the way.2025-07-171h 46Run Till You're doneNikki and Mike updatesNo guest this week, just Nikki and Mike chatting about whats happing in their world.2025-07-1458 minRun Till You're doneInterview with Rebecca Hormann The ReturnJust after a win at West highland way and Witiker backyard Ultra Rebecca joins us again for a catch up with whats been happening in the last year.Rebecca was kind enough to share her 30% off code for Craft REBECCA30%CRAFTand a link to she shoes https://share.google/2NAM0PHz9Lx6ChYZ32025-06-271h 41Run Till You're doneInterview with Nic DawsonNic talks about her Cape Wrath adventure and introduces us to Frank.2025-06-021h 30Run Till You're doneIntervew with John O'DonnellJohn joins us to tell us about his love for Eurovision, parkruns, road marathons and ultras. A massive wide range which fits in well with www.runllama.co.uk. one of our most segway ‘ed episodes yet and somehow we still managed to cover all our questions.2025-05-091h 25Run Till You're doneInterview with John BellIts not always ultra running as John Bell the previous Scottish Half Marathon Champion and joins us while he waits for is wife to go into labour.2025-04-2346 minRun Till You're doneInterview with Jonny KilpatrickJohnny from Glasgow running clinic (https://www.glasgowrunningclinic.co.uk/) and physioeffect (https://www.physioeffect.co.uk/) joins us for a chat.2025-04-1648 minRun Till You're doneInterview with Gavin BusseyGavin Bussey talks us through his races and the massive adventures when he has he giving support to other runners which fits in with his outdoor counselling business 2ndmountain.co.uk2025-04-1154 minRun Till You're doneInterview with Keith RussellThe backyard maestro from Ireland tells us some of his secrets to running for 89 hours and we discuss how the passing of his daughter has pushed him to where he is today.2025-03-271h 03Run Till You're doneInterview with John KellyWe put out a big welcome to multiple times spine races finisher, multiple Barkley Marathons finisher John Kelly2025-03-1329 minRun Till You're doneInterview with Andy Fior-BerryA great chat with one of the most positive runners out there Andy Fior-Berry post Transgrancanaria.2025-03-121h 03Run Till You're doneInterview with Iain BethuneSoon after winning Rasselbock Backyard ultra we are joined by Team Scotland and Team UK runner Iain Bethune2025-03-101h 21Run Till You're doneInterview with Ian GarnettWe talk Tats and Cats with Ian Garnett2025-02-2155 minRun Till You're doneInterview with Laura JonesLaura Jones of Inov8 talks openly about her congenital heart defect which is perfect timing for congenital heart defect awareness week.2025-02-1053 minRun Till You're doneInterview with Spine 2025 winner Kim Collison
Only a week after winning the Winter Spine race the winner Kim Collieson joins us for a chat.
#spine #spinerace #kimcollieston #laspotiva #winterspine
2025-01-291h 45Run Till You're doneInterview with Nikki Arthur
3rd place in the Spine 2025, winner of Challanger North 2024. Nominee for Sportswoman of the Year award in Scotland 2024 so lots to talk about.
2025-01-241h 16Run Till You're doneInterview with Winter Bob Graham record holder Gavin Dale
On this episode we had the pleasure of chatting to the recent record holder of the winter Bob Graham Gavin Dale! We chat about his recent record & his running past, present & future!
2024-12-131h 13Run Till You're doneInterview with Jo Wilson
Jo chats about a multitude of races including winning the anglo celtic plate the representing GB at 100KM before becoming a mum.
2024-12-101h 00Run Till You're doneInterview with Keith HughesKeith Talks us through his involvement with the west highland way race and his 13 goblets as well as how he does the vetting process for entrants.
2024-11-281h 03Run Till You're doneInterview with Windy Wilson
Social media weatherman Windy Wilson talks us through his charity work.
2024-11-211h 36Run Till You're doneInterview with Kayleigh WebsterThis years winner of the Golspie Backtyard ultra joins Mike and Nikki to talk about her book and win.
2024-11-121h 06Run Till You're doneInterview with Ian Beattie MBEInterview with Race director of the West Highland Way Race and chair of UK Athletics Ian Beattie MBE
2024-11-041h 05Run Till You're doneInterview With Mike RaffanAs role reversal previous guest Nikki interviews your normal host Mike Raffan
2024-10-301h 41Run Till You're doneInterview with Nikki Sheridan2024-10-151h 18Run Till You're doneInterview with Rebecca HormannNewly crowded Scottish female Backyard champion 2024.2024-07-301h 17Run Till You're doneInterview with Thomas HugonStraight off his last one standing victory at Highlander backyard ultra2024-07-2548 minRun Till You're doneInterview with Jarlath McKenna
I chat with the 2024 West highland Way Race Champion Jarlath McKenna
2024-06-2751 minRun Till You're doneInterview with Rob Sinclair
Rob is the current West highland way, Highland Fling and Devil of the highlands (triple crown) record holder currently sponsored by Salomon. We talk about his experiences we may say how great his support crew were.
2024-06-081h 19Run Till You're doneInterview with Martin HeggieWith the West highland way race fast approaching how have things changed for Martin from the last 2 years
2024-06-0550 minRun Till You're doneInterview with Cody Jones of Wyco WolfpackI chat to prolific racer and winner Cody Jones as he prepares to come from Kansas city to Scotland to do the West Highland way race
#whwr #whw #whwr2024 #westhighlandway #westhighlandwayrace
2024-05-281h 07Run Till You're doneInterview with Eric Keeler of Rasselbock runningwe chat all things Rasselbock2024-03-2649 minRun Till You're doneInterview with Chris CowleyChris talks about his race the Fetteresso Forest Marathon and his running in general
2024-02-2040 minRun Till You're doneInterview with Vic The Happy RunnerA very emotional chat with Vic about her running, influences, motivation, meditation, bereavement and lots more.2024-02-031h 03Run Till You're doneInverview with Debbie Martin ConsaniAs Marcothon season is fast approaching I get to talk to Debbie Martin Consani about the event, her running and her new venture wild heart runners.2023-12-1158 minRun Till You're doneInverview with Karen NicolI am joined by Karen Nicol with a LOT to talk about. her running, backyard ultra, her want to get on the GB team. junior parkrun, guide running, female participation in running which all leads to her new venture Wild heart Runners.2023-12-1054 minRun Till You're doneIntervew with Nikki and Ian HarrisonNikki and Ian discuss the recient Golspie backyard Ultra2023-12-0934 minRun Till You're doneInterview with John Cassidy of The Young Hearts Run Free PodcastJohn Cassidy of The Young Hearts Run Free Podcast talks about his love of running, past and future endeavours and just life in general.2023-12-0836 minRun Till You're doneInterview with Billy Gibson winner of Glenmore 12 2023Post race interview with Billy Gibson winner of Glenmore 12 2023
2023-12-0522 minRun Till You're doneGordon park junior parkrun with Glen ChalmersGlen Chalmers talks about the junior parkrun in Ellon's Gordon Park2023-12-0518 minRun Till You're doneInterview with Debbie Brazier BMA Running AcademyDebbie talks about her journey to starting her own running academy.
https://www.bmarunning.com/https://www.instagram.com/bma_runningacademy/
2023-12-0531 minRun Till You're doneInterview with 2023 Scottish Ultra Trail Champion Robbie DunlopRobbie has a post race chat after winning the Scottish Ultra trail Championship for 2023
2023-12-0522 minRun Till You're doneInterview with 2023 Scottish 100km champion Emma MurrayEmma talks about her journey to becoming champion2023-12-0430 minRun Till You're doneInterview with Mark Cockbain5min minutes after winning the 200mile Bridge Ultra from cockbain Events I managed to get Mark to again to a quick chat2023-12-0407 minRun Till You're doneInterview with Karl BaxterI chat to Karl a few hours before we take on The bridge Ultra2023-12-0414 minRun Till You're doneInterview with Team GB x-country star Jamie CroweJamie talks about his triple winning Balmoral race weekend and his journey through international, team Scotland and GB x-country, hill running, track, road and all at the age of 27.2023-12-0432 minRun Till You're doneInterview with Mike Jannetta Post MarathonWe catch up with Mike Jannetta after his first marathon in Manchester2023-12-0408 minRun Till You're doneInverview with James CruickshankJames talks about running physio and how his running had helped his career
https://www.instagram.com/physiorun/2023-12-0433 minRun Till You're doneInterview with Mike JannettaMike talks from his dodgy heart about his marathon prep.2023-12-0434 min
Run Till You're doneInterview with Professor Arash SahraieProfessor Arash Sahraie discusses the phycology of a running brain and his marathon run streak2023-12-0436 min
Run Till You're doneInterview with Meryl Cooper
I had the pleasure of talking to the female winner and new course record holder of the Fetteresso forest marathon 2023 Meryl Cooper.
Meryle can be found on instagram https://www.instagram.com/meryl_runsultras or running the trails in a Team GB vest.
She also offer run coaching https://www.merylcoopercoaching.com/
The big querstion do you say Chafing or Chaffing? thought in the comments
2023-12-0216 min
Run Till You're doneInterview with Annette RaffanAnnette talks about being support crew and "I used to be a runner".
2023-12-0220 min
Run Till You're doneInterview with Jill Walker
Jill talks about run streaks through covid and beyond2023-12-0217 min