Shows
Run Till You're doneInterview with Sandra BeattieMany will know today’s guest as being the social media face of The West Highland Way race. Although over the years she has ran and volunteered at most of the ultra-races in Scotland. Once an all-weather hurricane runner she admits she is by choice a bit of a fair-weather runner now. Welcome to the Podcast Sandra Beatie!!!
2025-12-011h 16Run Till You're doneInterview with Ned PhillipsToday we are joined by Ned Phillips a competitor at the recent Bigs backyard ultra, For those that dont know Bigs is the world championship for backyard running. He qualified by winning The Singapore Team championship in 2024. He soon became a fan favourite with us not only for being a really nice guy but more so when I heard on the live stream that he grew up in Scotland. Now living in Singapore he tells us all about how he ended up there and ultimately his adventure at bigs.
2025-11-221h 31Run Till You're doneInterview with Damian HallToday on Run Till You’re Done, we’re joined by a manwho has taken the ultra-running world by storm, one muddy mile at a time.Damian Hall is a record-breaking endurance athlete, journalist, coach, and theeco-warrior of the trail scene. From setting fastest known times acrossBritain’s most brutal routes, to going toe-to-toe with the world’s best atraces like UTMB, Damian has built a career out of grit, humour, and a veryBritish refusal to quit while drinking tea.He’s sharp, he’s sustainable, he’s stubborn in all the rightways — and today, he’s here to talk miles...
2025-11-191h 13Run Till You're doneInterview with Lauren JobsonToday’s guest Lauren Jobson is a powerhouse sprinter from Blyth Harriers, a multiple-time Masters champion over 200 m and 400 m, and someone who’s still setting personal bests well into her V35 career.Tearing down the track, Lauren brings energy, determination, and a love of running that’s contagious.We’ll dive into how she keeps pushing her limits, balancing training with life, and what keeps her motivated to keep racing — fast.From a side of running that feel like a mile away from what we are used to, we welcome Lauren Jobson to Run Till You’re Done.
2025-11-131h 06Run Till You're doneInterview with Adrian StottToday on Run Till You’re Done, we’re joined by a man who’s pretty much seen it all — and probably organised half of it too. Conveniently times just before the ballot opens for 2026 race entries.Adrian Stott is a lifelong runner, coach, event organiser, and all-round legend of the UK ultra scene. He’s been part of the sport since before GPS watches, gels, and social media miles were a thing — back when running was mostly about mud, miles.These days, Adrian’s still at the heart of it all — helping races happen, supporting athletes, and reminding everyone that ru...
2025-10-301h 16Run Till You're doneInterview with Emma CoffeyToday we are joined by Emma Coffey, a runner originally fromthe beautiful Orkney Islands. Emma brings that island grit and good humour toevery run she does — whether it’s on the trails, (but mostly road) the roads,or wherever her next adventure takes her.We’re talking about what got her into running, her daily adventuresthough parenthood, and what keeps her lacing up when things get tough. So grab a gel and head out for a run — and enjoy this chatwith Emma Coffey.
2025-10-231h 10Run Till You're doneListener Questions with Alice Beveridge part 2Continuing from the previous episode, (recommend going back and grabbing that one first), Today’s guest is Alice Beveridge, an applied positive psychologist and mindset coach with a passion for unlocking human potential. Through Heads Pace Coaching, Alice helps runners build strength, confidence, and the mental resilience to thrive — not just on race day, but every step of the journey. Alice brings years of experience supporting leaders, educators, and athletes, combining science-backed strategies with playful, practical tools. She’s a former competitive gymnast and trampolinist, now a gymnastics and strength & conditioning coach — and yes, she’s even tackled a marathon h...
2025-10-021h 09Run Till You're doneListener Questions with Alice Beveridge part 1Today’s guest is Alice Beveridge, an applied positive psychologist and mindset coach with a passion for unlocking human potential. Through Heads Pace Coaching, Alice helps runners build strength, confidence, and the mental resilience to thrive — not just on race day, but every step of the journey. Alice brings years of experience supporting leaders, educators, and athletes, combining science-backed strategies with playful, practical tools. She’s a former competitive gymnast and trampolinist, now a gymnastics and strength & conditioning coach — and yes, she’s even tackled a marathon herself. With her unique blend of high-energy coaching and deep psychological insight, Alice show...
2025-09-291h 26Run Till You're doneInterview with Rowan BoswoodToday, we’re joined by one of Scotland’s finest ultra-runners — Rowan Boswood. A member of Carnethy Hill Running Club, Rowan has racked up some seriously impressive results on the trails. He’s a multiple-time winner of The West Highland Way Race. We chat with Rowan about what drives him to keep pushing, how he juggles work and lower than you might expect training miles, and what’s next on the horizon.So lace up, settle in, and let’s dive into Rowan’s story here on Run Till You’re Done.
2025-09-2600 minRun Till You're doneInterview with Serena BroadwayOn this episode we chat to Serena Broadway. As well as discussing her own running adventures we chat about her ambassadorship for Salomon!#runtillyouredone #ultrarunner #salomon #traverseseries #spine #utmb #ccc
2025-09-221h 18Run Till You're doneRTYD When September ends catch upThis week it’s just your hosts, Mike and Nikki, behind the mics. Nikki’s gearing up for the iconic Highland Fling, sharing her thoughts and plans as race day approaches. Meanwhile, Mike dives into his experience at the Hardwick Hall Backyard Ultra, giving us an inside look at the highs, lows, and lessons learned when the whistle keeps blowing.
2025-09-181h 23Run Till You're doneInterview with Paul MansonOn this episode we chat to Paul Manson AKA The Random Runner! We discuss his epic adventures, the logistics of documenting them for YouTube and the more pressing questions for Paul fans out there, why did he shave off his magnificent beard?! #runtillyouredone #therandomrunner #gorewear #running #runningpodcast #epicadventurer #youtube #ultrarunner
2025-09-121h 20Run Till You're doneInterview with Serena BroadwayOn this episode we chat to Serena Broadway. As well as discussing her own running adventures we chat about her ambassadorship for Salomon and a strong empowering advocate for the black trail runners. It a belter!#runtillyouredone #ultrarunner #blacktrailrunners #salomon #traverseseries #spine #utmb #ccc
2025-09-111h 18Run Till You're doneInterview with Giacomo SquintaniToday we’re joined by Giacomo Squintani — a man who’s truly carved out his own path in the world of running. He’s the author of Finding My Way, a book that captures not just miles but meaning, charting his journey of discovery through running. Giacomo is also one of the dedicated Run Directors at Severn Bridge parkrun, where every Saturday he helps bring together a community of runners crossing between nations.And if that wasn’t enough, Giacomo has tested himself against some of the toughest challenges out there — with multiple attempts at legendary Cockbain Events, the kind of race...
2025-09-051h 12Run Till You're doneInterview with Michelle YoungMeet Michelle Young — a seriously impressive ultra runner who’ll never tell you just how much she’s achieved. She’s finished the **Scotland 100**, run the **West Highland Way Race 3 times**, and even **won the Speyside Way Ultra**. She regularly podiums in her age category… but you’d never know it from her.Michelle is one of those rare runners who *lets her running do the talking*. No ego, no show — just consistency, grit, and a deep love for the mountains. Such a great chat — grounde...
2025-08-2157 minRun Till You're doneInterview with Alice TownendToday on Run Till You’re Done, we’re honoured to introduce Alice Townend — consultant breast surgeon, devoted runner, and fearless fundraiser. Alice is lacing up for not one, but multiple monumental challenges — all in support of CoppaFeel!, the UK’s only breast cancer awareness charity that empowers young people to check their chests early. With her patients, friends, and especially her late friend Alena—who bravely battled metastatic breast cancer—on her mind and spirit guiding each step, Alice is taking on the Great North Run on 7 September 2025 — dressed in a cheeky “boob suit”! True grit meets a powerful tribute. Al...
2025-08-1350 minRun Till You're doneInterview with Leigh-Ann Thomson of Trail GoddessToday, we’re turning up the volume with Leigh-Ann Thomson, trail runner and founder of Trail Goddess — the all-women trail running brand that’s throwing dirt in the face of boring and bringing big 80s glam rock energy to the great outdoors.Think neon, grit, and unstoppable vibes. Trail Goddess isn’t just a business — it’s a bold movement for women who run wild, stand tall, and aren’t afraid to shine bright in mud-splattered pink, blues and greens.So lace up, turn up the power ballads in your head, and get ready to rock the trails. This is Leigh-Ann T...
2025-08-0451 minRun Till You're doneWestern States update with Ian GarnettToday, we’ve got a returning guest Ian Garnett back on the show, and this time, he's sporting some serious bling. That’s right—Ian just crossed the finish line at the legendary Western States 100, and he’s here to tell us all about earning that shiny new belt buckle.From the snowy high country to the blistering canyons and finally the iconic finish at Auburn—Ian takes us through every mile, meltdown, and moment of triumph.So lace up, hit play, and let’s go the distance with Ian Garnett and his epic Western States story.
2025-07-291h 32Run Till You're doneInterview with Stevie McKennaKnown on Instagram as 100kg_to_100km Stevie tells his story of how he came to running the West Highland Way Race and his incredible weight loss journey along the way.
2025-07-171h 46Run Till You're doneNikki and Mike updatesNo guest this week, just Nikki and Mike chatting about whats happing in their world.
2025-07-1458 minRun Till You're doneInterview with Rebecca Hormann The ReturnJust after a win at West highland way and Witiker backyard Ultra Rebecca joins us again for a catch up with whats been happening in the last year.Rebecca was kind enough to share her 30% off code for Craft REBECCA30%CRAFTand a link to she shoes https://share.google/2NAM0PHz9Lx6ChYZ3
2025-06-271h 41Run Till You're doneInterview with Nic DawsonNic talks about her Cape Wrath adventure and introduces us to Frank.
2025-06-021h 30Run Till You're doneIntervew with John O'DonnellJohn joins us to tell us about his love for Eurovision, parkruns, road marathons and ultras. A massive wide range which fits in well with www.runllama.co.uk. one of our most segway ‘ed episodes yet and somehow we still managed to cover all our questions.
2025-05-091h 25Run Till You're doneInterview with John BellIts not always ultra running as John Bell the previous Scottish Half Marathon Champion and joins us while he waits for is wife to go into labour.
2025-04-2346 minRun Till You're doneInterview with Jonny KilpatrickJohnny from Glasgow running clinic (https://www.glasgowrunningclinic.co.uk/) and physioeffect (https://www.physioeffect.co.uk/) joins us for a chat.
2025-04-1648 minRun Till You're doneInterview with Gavin BusseyGavin Bussey talks us through his races and the massive adventures when he has he giving support to other runners which fits in with his outdoor counselling business 2ndmountain.co.uk
2025-04-1154 minRun Till You're doneInterview with Keith RussellThe backyard maestro from Ireland tells us some of his secrets to running for 89 hours and we discuss how the passing of his daughter has pushed him to where he is today.
2025-03-271h 03Run Till You're doneInterview with John KellyWe put out a big welcome to multiple times spine races finisher, multiple Barkley Marathons finisher John Kelly
2025-03-1329 minRun Till You're doneInterview with Andy Fior-BerryA great chat with one of the most positive runners out there Andy Fior-Berry post Transgrancanaria.
2025-03-121h 03Run Till You're doneInterview with Iain BethuneSoon after winning Rasselbock Backyard ultra we are joined by Team Scotland and Team UK runner Iain Bethune
2025-03-101h 212025-02-2155 minRun Till You're doneInterview with Laura JonesLaura Jones of Inov8 talks openly about her congenital heart defect which is perfect timing for congenital heart defect awareness week.
2025-02-1053 minRun Till You're doneInterview with Spine 2025 winner Kim Collison
Only a week after winning the Winter Spine race the winner Kim Collieson joins us for a chat.
#spine #spinerace #kimcollieston #laspotiva #winterspine
2025-01-291h 45Run Till You're doneInterview with Nikki Arthur
3rd place in the Spine 2025, winner of Challanger North 2024. Nominee for Sportswoman of the Year award in Scotland 2024 so lots to talk about.
2025-01-241h 16Run Till You're doneInterview with Winter Bob Graham record holder Gavin Dale
On this episode we had the pleasure of chatting to the recent record holder of the winter Bob Graham Gavin Dale! We chat about his recent record & his running past, present & future!
2024-12-131h 13Run Till You're doneInterview with Jo Wilson
Jo chats about a multitude of races including winning the anglo celtic plate the representing GB at 100KM before becoming a mum.
2024-12-101h 00Run Till You're doneInterview with Keith HughesKeith Talks us through his involvement with the west highland way race and his 13 goblets as well as how he does the vetting process for entrants.
2024-11-281h 03Run Till You're doneInterview with Windy Wilson
Social media weatherman Windy Wilson talks us through his charity work.
2024-11-211h 36Run Till You're doneInterview with Kayleigh WebsterThis years winner of the Golspie Backtyard ultra joins Mike and Nikki to talk about her book and win.
2024-11-121h 06Run Till You're doneInterview with Ian Beattie MBEInterview with Race director of the West Highland Way Race and chair of UK Athletics Ian Beattie MBE
2024-11-041h 05Run Till You're doneInterview With Mike RaffanAs role reversal previous guest Nikki interviews your normal host Mike Raffan
2024-10-301h 412024-10-151h 18Run Till You're doneInterview with Rebecca HormannNewly crowded Scottish female Backyard champion 2024.
2024-07-301h 17Run Till You're doneInterview with Thomas HugonStraight off his last one standing victory at Highlander backyard ultra
2024-07-2548 minRun Till You're doneInterview with Jarlath McKenna
I chat with the 2024 West highland Way Race Champion Jarlath McKenna
2024-06-2751 minRun Till You're doneInterview with Rob Sinclair
Rob is the current West highland way, Highland Fling and Devil of the highlands (triple crown) record holder currently sponsored by Salomon. We talk about his experiences we may say how great his support crew were.
2024-06-081h 19Run Till You're doneInterview with Martin HeggieWith the West highland way race fast approaching how have things changed for Martin from the last 2 years
2024-06-0550 minRun Till You're doneInterview with Cody Jones of Wyco WolfpackI chat to prolific racer and winner Cody Jones as he prepares to come from Kansas city to Scotland to do the West Highland way race
#whwr #whw #whwr2024 #westhighlandway #westhighlandwayrace
2024-05-281h 072024-03-2649 minRun Till You're doneInterview with Chris CowleyChris talks about his race the Fetteresso Forest Marathon and his running in general
2024-02-2040 minRun Till You're doneInterview with Vic The Happy RunnerA very emotional chat with Vic about her running, influences, motivation, meditation, bereavement and lots more.
2024-02-031h 03Run Till You're doneInverview with Debbie Martin ConsaniAs Marcothon season is fast approaching I get to talk to Debbie Martin Consani about the event, her running and her new venture wild heart runners.
2023-12-1158 minRun Till You're doneInverview with Karen NicolI am joined by Karen Nicol with a LOT to talk about. her running, backyard ultra, her want to get on the GB team. junior parkrun, guide running, female participation in running which all leads to her new venture Wild heart Runners.
2023-12-1054 minRun Till You're doneIntervew with Nikki and Ian HarrisonNikki and Ian discuss the recient Golspie backyard Ultra
2023-12-0934 minRun Till You're doneInterview with John Cassidy of The Young Hearts Run Free PodcastJohn Cassidy of The Young Hearts Run Free Podcast talks about his love of running, past and future endeavours and just life in general.
2023-12-0836 minRun Till You're doneInterview with Billy Gibson winner of Glenmore 12 2023Post race interview with Billy Gibson winner of Glenmore 12 2023
2023-12-0522 minRun Till You're doneGordon park junior parkrun with Glen ChalmersGlen Chalmers talks about the junior parkrun in Ellon's Gordon Park
2023-12-0518 minRun Till You're doneInterview with Debbie Brazier BMA Running AcademyDebbie talks about her journey to starting her own running academy.
https://www.bmarunning.com/https://www.instagram.com/bma_runningacademy/
2023-12-0531 minRun Till You're doneInterview with 2023 Scottish Ultra Trail Champion Robbie DunlopRobbie has a post race chat after winning the Scottish Ultra trail Championship for 2023
2023-12-0522 minRun Till You're doneInterview with 2023 Scottish 100km champion Emma MurrayEmma talks about her journey to becoming champion
2023-12-0430 minRun Till You're doneInterview with Mark Cockbain5min minutes after winning the 200mile Bridge Ultra from cockbain Events I managed to get Mark to again to a quick chat
2023-12-0407 minRun Till You're doneInterview with Karl BaxterI chat to Karl a few hours before we take on The bridge Ultra
2023-12-0414 minRun Till You're doneInterview with Team GB x-country star Jamie CroweJamie talks about his triple winning Balmoral race weekend and his journey through international, team Scotland and GB x-country, hill running, track, road and all at the age of 27.
2023-12-0432 minRun Till You're doneInterview with Mike Jannetta Post MarathonWe catch up with Mike Jannetta after his first marathon in Manchester
2023-12-0408 minRun Till You're doneInverview with James CruickshankJames talks about running physio and how his running had helped his career
https://www.instagram.com/physiorun/
2023-12-0433 minRun Till You're doneInterview with Mike JannettaMike talks from his dodgy heart about his marathon prep.
2023-12-0434 min
Run Till You're doneInterview with Professor Arash SahraieProfessor Arash Sahraie discusses the phycology of a running brain and his marathon run streak
2023-12-0436 min
Run Till You're doneInterview with Meryl Cooper
I had the pleasure of talking to the female winner and new course record holder of the Fetteresso forest marathon 2023 Meryl Cooper.
Meryle can be found on instagram https://www.instagram.com/meryl_runsultras or running the trails in a Team GB vest.
She also offer run coaching https://www.merylcoopercoaching.com/
The big querstion do you say Chafing or Chaffing? thought in the comments
2023-12-0216 min
Run Till You're doneInterview with Annette RaffanAnnette talks about being support crew and "I used to be a runner".
2023-12-0220 min
Run Till You're doneInterview with Jill Walker
Jill talks about run streaks through covid and beyond
2023-12-0217 min