Shows
MirageMirage 299 - Tangerine Dream "From Virgin to Quantum Years, Coventry Cathedral 22"Neuronium "Flying over Kai-Tai Part II" (The New Digital Dream)Dsdend "Out Of The Dark" (Live at Liancourt 2025)Elyvilon "Prologue III: A Life Hard-Fated " (Versebound) DUNGEON DEEP RECORDSD*Time "It Was a Dream" (A Shadow Of What Once Was)Lionel Marchetti "Micro Climat Extrait" (La Grande Vallée / Micro Climat)Michael Hoenig "Sun and Moon" (Deprature from the Nothern Wasteland)Caught in Joy "Music For The Plants" (Venus)Obukhovaudio "Shadow Manual of the Echoes" (Atom Cassiopea)Dieter Schütz "The Coast" (Voyage) REEDITION BUREAU B - 1985Phew & Dieter Moebius "Ka...2025-07-252h 43
Horny ReportPremios Horny Report 2024Guia útil para el buen seguimiento del evento
ABRAHAMISMO
1 VISION 2030
Salmancito V-2, VegetaSalman, Salmancito Momoa, Camel Year, Salman Valdez, NeinNeincito Cuántico, FisioSalman,EncicloHajj, BarbaSalman
2 KAFFIR
Kaffir Report, Bocine Prohibido, Scouts Kaffir, Kafirismo online, Hooliganismo saudi, , Brujeria Kafir, KaffirGoyinismo, Dementus turca
3 MODERACION
Moderacion Verde, AlNusro trajeao, Coaching Takbir, NasheedBlaster, Moderación alcohólica, Bicho Takbir.Termitas mártires, Sultan Berlines, Trufing Takbir
4 PREMIO HONORIFICO ABU
Abu AlFuster, Abu al hitler, Abu teheran, Abu al Tow, Abu Simón, , Abu Ayatolah , Abu Poronga
5 MENORAH DE ORO
Bibi Cesareo, Chaquetismo Abrahamico, Sultán Judión, Sabiduria comercial, Abu Al Rossner
6 GOY OF THE YEAR...2024-12-301h 28
Tropical Marketers Meetup - Live SessionsArte, Tecnologia e Business: L’Indie Hacker Mike Rubini si Racconta [Parte 3]Concludiamo l’intervista con Mike Rubini! Parte 3 esplora l’integrazione dell’intelligenza artificiale nel mondo delle SaaS, la competizione nel mercato tech e i suoi consigli per imprenditori e freelancer. Scopri il futuro delle SaaS attraverso la visione di Mike. 🚀🤖Conducono : Nico Nuzzi & Lorenz Bonaccorsi2024-12-1535 minTropical Marketers Meetup - Live SessionsArte, Tecnologia e Business: L’Indie Hacker Mike Rubini si Racconta [Parte 2]Continua l’intervista con Mike Rubini! Parte 2 approfondisce il metodo Rubini: dall'applicazione del concetto di rizoma alla gestione dei progetti decentralizzati, fino alle sue strategie di self-hosting e ottimizzazione dei costi per sviluppare SaaS sostenibili. 🌱🖥️Conducono : Nico Nuzzi & Lorenz Bonaccorsi2024-12-1140 minTropical Marketers Meetup - Live SessionsArte, Tecnologia e Business: L’Indie Hacker Mike Rubini si Racconta [Parte 1]Inizia l’intervista con Mike Rubini! Parte 1 esplora il percorso di Mike dalle sue radici musicali al conservatorio di Manhattan fino alle sue prime avventure imprenditoriali. Scopri come musica e tecnologia si intrecciano in un viaggio unico. 🎷💼Conducono : Nico Nuzzi & Lorenz Bonaccorsi2024-12-0737 min
CelebKebabReal Housewives del 1 - med Cecilie RubiniReal Housewives fans, unite! I dagens afsnit har Sarah trukket sig tilbage for at lade Mie nørde Real Housewives of Beverly Hills med en ægte superfan: Cecilie Rubini!Mie og Cecilie taler om de første afsnit af sæson 13, som lige nu løber over skærmen. De taler blandt andet om, hvordan Kyle og Mauricios relation portrætteres, og så vender de også dramaet til Magic Mike Show i Las Vegas. Samtidig mindes de gamle sæsoner og bliver til sidst enige om, at Real Housewives snakken må fortsætte, når sæsonen rundes a...2023-11-1947 min
RADIO MEDIMEX SHOWCASERadio Medimex Showcase 2023 - NUOVA GENERAZIONE JAZZ - 14/06/2023Diplomatosi al conservatorio di Bari con il massimo dei voti in flauto classico, composizione, arrangiamento e musica jazz, si perfeziona poi all’accademia Il Pentagramma approfondendo la propria preparazione e conoscenza anche nell’ambito della musica brasiliana. Ha vinto numerosi concorsi internazionali: Primo posto al Tomorrow’s Jazz Jazz 2021, Veneto Jazz 2022, Primo posto al “Chicco Bettinardi“ 2022, “premio internazionale Massimo Urbani 2022”, Concorso JAZZ Internazionale di Bucarest Primo classificato all’Esecuzione Musicale edizione internazionale “San Nicola giovani”. Primo classificato al “3° concorso Internazionale EurOrchestra Nuovi Interpreti 2011 premio Civera”. Primo classificato nella “formazione orchestrale come flautista” al 12° Concorso Nazionale di Musica “Igor Stravinsky” Diploma di primo premio classificato con p...2023-06-143h 33
Maker MindsetNegotiations as a solo founderNegotiations as a solo founder
I’ve been part of negotiations related to agreements a few times now in my entrepreneurial career and I’ve been fooled a few times...
https://blog.rubini.solutions/negotiations-and-power2023-06-0701 min
Maker MindsetHow I stay productiveHow I stay productive
Productivity for me is about how well I spend my time and energy, and how I can get more energy and time.
https://blog.rubini.solutions/productivity
2023-05-1703 min
Maker MindsetIs being a maker a disadvantage in the job market?Is being a maker a disadvantage in the job market?
As you know I believe in stacking multiple streams of income. I currently have ~10 SaaS, a productized service, a course, and I consult. But I’m missing one important stream of income.
https://blog.rubini.solutions/maker-job-market2023-05-1001 min
Maker MindsetSpace occupationSpace occupation
I recently launched 10 products on Product Hunt at the same time and I wanted to expand on why I did this.
https://blog.rubini.solutions/space-occupation2023-04-2602 min
Maker MindsetAnnouncing my tiny bootstrapped fund (and first acquisition)Announcing my tiny bootstrapped fund (and first acquisition)
I’m announcing my alternative, bootstrapped fund.
https://blog.rubini.solutions/fundEpisode Notes2023-03-2902 min
Maker Mindset[Interview] How to become a full-time creator[Interview] How to become a full-time creator
An interview I did with Doc Williams on how to become a full-time creator almost 2 years ago, but still current.
https://www.youtube.com/watch?v=6aiE0qrGzD82023-03-221h 13
Maker MindsetReversing SaaS demosReversing SaaS demos
How I currently think about demos and how to go extreme on minimizing time to value.
https://blog.rubini.solutions/extreme-demos2023-03-1403 min
L'angoloScraping, data collection e jazz, con Mike RubiniMike Rubini è un imprenditore esperto di scraping e contemporaneamente maestro di jazz. Ben conosciuto nella scena degli imprenditori indipendenti, Mike ha lanciato con la sua azienda più di 10 prodotti tutti basati sulla data collection.
Parliamo di cos'è lo scraping, perchè farlo, delle barriere all'ingresso, dei prodotti di Mike, del suo business model e dei suoi processi lavorativi come il building in public e come lui assume personale. Discutiamo di alcuni casi studio, ma anche della sua passione per la musica jazz.
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2023-03-021h 31
CultCult di martedì 24/01/2023Oggi a Cult: Beppe Battiston alla sua prima prova come regista con "Io vivo altrove!" al microfono di Barbara Sorrentini; all'Elfo Puccini di Milano debutta "Snowflake" di Mike Bartlett, diretto da Stefano Patti; la rubrica di classica a cura del maestro Giuseppe Califano...
Cult è condotto da Ira Rubini e realizzato dalla redazione culturale di Radio Popolare.
Cult è cinema, arti visive, musica, teatro, letteratura, filosofia, sociologia, comunicazione, danza, fumetti e graphic-novels… e molto altro!
Cult è in onda dal lunedì al venerdì dalle 11.30 alle 12.30.
La sigla di Cult è “Two Dots” di Lusine.
CHIAMA IN DIRETTA: 02.33.001.0012023-01-2456 min
sessiondigger podcastSESSIONDIGGER PODCAST #46 - Undercover Of The MaidDeenara - Master (Original Mix) [Monaberry]
Cormac - Sparks (Original Mix) [Polari Records]
Theus Mago/Curses - Antidoto [Optimo Music]
Psycho Weazel - Black Lodge (Original Mix) [Rotten City Files]
Parissior/Mike Sacchetti - Say We Want a Revolution (Original Mix) [Espacio CIELO]
Carlita/Duddha - Run Run Run feat. Duddha (Red Axes Remix) [Life And Death]
Mark Mackenzie - Euro Disco Weapon (Extended Mix) [Kouncil Cuts]
Cormac - Heartcore (Curses Extended Mix) [Polari Records]
Rubini - Le Cahier de Occelli (Superpitcher Remix) [Degustibus]
Mala Ika - Es Regnet Ueberall (Musumeci Remix) [Dessert]
Off The Meds - WOF [Studio Barnhus]
.
.2022-11-1058 min
Diomandé L'Programme!DLP! S02 EP28 - Invité : Francis Marion, de Radio Mars à OndExpat.com, un As de la FM sous toutes ses formes !Cette semaine, DLP ! consacre son "Dossier" aux « journalistes-tennistiques » du Groupe France Télévisions !
De Jean-Paul Loth à Laurent Luyat, de Lionel Chamoulaud à Fabien Lévêque en passant par les consultants Justine Henin, Michaël Llodra, Mary Pierce, Julien Benneteau,
Amélie Mauresmo ou Sébastien Grosjean notamment, toutes celles et ceux qui
firent et font l’histoire de la petite balle jaune sur le service publique depuis près de 35 ans sont aujourd’hui les héros de votre Dossier !
Notre invité est Francis Marion, directeur technique de Radio Mars (Maroc) et fondateur-diri...2022-06-0333 min
WP-OK podcast24 - Sviluppare un prodotto ascoltando i clienti - Mike RubiniMike Rubini ha creato e lanciato più di 8 prodotti Saas. E li fa crescere ogni giorno, ascoltando i feedback dei clienti e creando per loro.
Intervento registrato durante il WP-OK DAY 2021.
Links:
🔗 Rubini Solutions: https://rubini.solutions/
🔗 WP-OK: https://wp-ok.it/yt/2022-05-2731 min
Maker MindsetAbout playbooksAbout playbooks
I run three types of SaaS products. Here are the different playbooks I'm using the monetize them.
https://blog.rubini.solutions/playbooks/2022-02-2308 min
Maker MindsetMy first hireMy first hire
My journey hiring Clarice as an executive assistant, 8 months ago.
https://blog.rubini.solutions/my-first-hire/2022-02-1608 min
Maker MindsetYes and yesYes and yes
In life, people often think they have to choose between two things. Or, put one before the other. Here is the thing: you can just have both.
https://blog.rubini.solutions/my-first-hire/2022-02-0902 min
Kelsey B (Official)K&B Sessions #029 - Sunshine makes me feel good! [FREE DOWNLOAD]Another great summery feeling session for you to listen to on these long summer evenings. This session brings you the best in new grooves for the week.
I would also like to give a massive shout-out to @boogietraxxatx for his support on the last K&B Sessions. So as a thank you, I've added a couple of Boogietraxx productions into this session.
Want a shout-out, have any track ideas, or just want to get in contact, tweet at KelseyBDJ
01/0:02:10) Sebastian Emes & Renate Rubini — Making Me (Feel Good)
02/0:04:10) Julien Jabre — Swimming Places (Purple Disco Machine Re-Work) [Glitterbox]
03/0:09:06) Yes — Owner Of A Lonely...2021-07-172h 26The Sessions - K&B Style [FREE DOWNLOAD]K&B Sessions #029 - Sunshine makes me feel good! [FREE DOWNLOAD]Another great summery feeling session for you to listen to on these long summer evenings. This session brings you the best in new grooves for the week.
I would also like to give a massive shout-out to @boogietraxxatx for his support on the last K&B Sessions. So as a thank you, I've added a couple of Boogietraxx productions into this session.
Want a shout-out, have any track ideas, or just want to get in contact, tweet at KelseyBDJ
01/0:02:10) Sebastian Emes & Renate Rubini — Making Me (Feel Good)
02/0:04:10) Julien Jabre — Swimming Places (Purple Disco Machine Re-Work) [Glitterbox]
03/0:09:06) Yes — Owner Of A Lonely...2021-07-172h 26Maker MindsetWe launched Podda.io (2021)We launched Podda.io (2021)
We just launched a new tool that allows you to search podcasts by guest, and more!
https://blog.rubini.solutions/we-launched-podda-io-2021/2021-06-3005 minMaker Mindset1:11:1
This episode is about encapsulating my thinking on the topic of hiring at this point in time. In addition, I set my weird candidate criteria.
https://blog.rubini.solutions/11-2/2021-06-2307 minMaker MindsetDoes it make sense?Does it make sense?
This is an episode about finding the thing that makes the other things you do meaningless.
https://blog.rubini.solutions/does-it-make-sense/2021-06-1603 minMaker MindsetSpeed by subtractionSpeed by subtraction
Pointing out a great tweet by Patrick Collison (CEO @ Stripe)
https://blog.rubini.solutions/speed-by-subtraction/2021-06-0902 minMaker MindsetThe era of godsThe era of gods
In this episode I clarify my position about code becoming a commodity. Is code still technology? What will we work in the future?
https://blog.rubini.solutions/the-era-of-gods/2021-06-0206 minMaker MindsetMultiple products, same productMultiple products, same product
How can you differentiate yourself when code is becoming a commodity?
https://blog.rubini.solutions/multiple-products-same-product/2021-05-2608 minMaker MindsetMake it less readyMake it less ready
```
You can always make a project more "ready". There's always something unexpected you can account for, something you can do to make your project more robust.
Here is why I don't aim for that and instead, I try to make my projects less ready.
https://blog.rubini.solutions/make-it-less-ready/
```2021-05-1904 min
Diario di Due Imprenditori Digitali77 - YOLOIn questa puntata:✅ Com'è andato il WP-OK DAY 2021✅ Gestire i task con Todoist✅ Corsi per collaboratori🔔 Clicca il link che segue e la campanella per ricevere un avviso in anteprima di quando ci saranno e inizieranno le prossime dirette: https://www.youtube.com/channel/UCowsM57Sxv71PlnpxnSk0xA?sub_confirmation=1🙏 SPONSOR:ActivePowered, distributore italiano di ActiveCampaign.10% di sconto sul primo anno con il codice DIGIMPRENDITORIhttps://link.digimprenditori.it/activepowered🌎 DOVE SIAMODaniele: Amsterdam, OlandaMarco: Milano, Italia🎯 OBIETTIVI DELLE DUE SETTIMANE PRECEDENTIDaniele...2021-05-1447 minMaker MindsetEvents, compressing and expanding timeEvents, compressing and expanding time
Our life is made of days, and our days are made of events.
Events are major highlights which obfuscate everything else that you do in a given day.
Events are not only major social events, like a wedding could be. An event could be you going for a run, it could be you discovering something for the first time, it could be anything that moves you far more than what you usually do.
They are also present in nature: for example, a rock falling into the...2021-03-3104 minMaker MindsetPermission to forgetPermission to forget
About autopoiesis and self-reference.
https://blog.rubini.solutions/permission-to-forget/2021-03-2403 minMaker MindsetDon’t build for too longDon’t build for too long
Eventually, all the solutions in a market end up looking the same and having the same features.
https://blog.rubini.solutions/dont-build-for-too-long/2021-03-1504 minMaker Mindset1+1 != 21+1 != 2
https://blog.rubini.solutions/1-1-2/2021-02-2404 minMaker MindsetCutting my revenue on purposeCutting my revenue on purpose
I run multiple profitable software products in parallel, and I just passed $6k MRR last month.
But, I’m starting 2021 by unsubscribing some of my users.
These “users” were currently paying but they were not regularly using my products.
All and all, I cut around $3-400 worth of subscriptions.
When I shared this on Twitter, I got controversial replies.2021-02-2103 minMaker Mindset[Long] Open Report (January 2021)[Long] Open Report (December 2021)
As you know, I'm big on transparency.
Here is a 20-minute report on how things are going and everything I made in January 2021.
If you prefer you can get this in video format on YouTube, at this link: https://www.youtube.com/watch?v=afeE4A2WCoI
Enjoy!
Mike2021-02-0620 minMaker MindsetThe insecure entrepreneurThe insecure entrepreneur
If you are insecure, you can't be an entrepreneur.
Being resolute is the name of the game2021-02-0505 minMaker MindsetWhat I know about dataWhat I know about data
My new course "Reverse engineering through technical scraping" is out2021-02-0502 min
Strategia Digitale | Il podcast di Giulio GaudianoIl digital al tempo della pandemia di Covid-19Durante la pandemia di Covid-19 il digital ci sta facendo bene o male? I social media possono essere uno strumento di supporto alla relazione? Quali opportunità ci sono per chi si vuole informare e formare online? Come sta cambiando il mercato con l'adozione massiva di strumenti digitali? Ne parliamo con Giulia Disegna, Mike Rubini e Giannicola Montesano, in una conversazione sul nuovo social network vocale Clubhouse ( https://www.joinclubhouse.com/ ).🎯 ISCRIVITI, SCRIVI UNA RECENSIONE o FINANZIA 👉 http://strategiadigitale.info✅ Iscriviti al canale YouTube 👉 https://www.youtube.com/channel/UCQrL8PsyPk4l-IU4n5E3X4w?sub_confirmation...2021-01-2234 min
Una Birra di UXMigliora la tua UX con gli SMALL DATAUna birra con Mike Rubini, che DA SOLO! ( grazie agli small data ) ha creato il prodotto digitale che risponde alle NECESSITÀ degli utenti.
- COSA sono gli small data?
- DOVE possiamo trovarli?
- COME ci aiutano nella UX ?
- COME trovarli?
- Tool
—
OGNI GIORNO un consiglio pratico
🍺 https://t.me/unabirradiux
Iscrivi al gruppo Facebook
🍺 https://www.facebook.com/groups/unabirradiux
Tutte le Analisi della UX
🍺 https://bit.ly/3d9Ck7o
Collegati con me!
🍺 https://www.linkedin.com/in/lo...2021-01-2051 minMaker Mindset[Long] Open Report (December 2020)As you know, I'm big on transparency.
Here is a 15-minute report on how things are going and everything I made in December 2020.
If you prefer you can get this in video format on YouTube, at this link: https://www.youtube.com/watch?v=Ghkj0HEUllk
Enjoy! Mike2021-01-0116 minMaker Mindset[Long] Open Report (November 2020)Open Report (November 2020)
As you know, I'm big on transparency.
Here is a 25-minute report on how things are going and everything I made in November 2020).
If you prefer you can get this in video format on YouTube, at this link: https://www.youtube.com/watch?v=LyqxRxeCiyA
Enjoy!
Mike2020-12-1027 minMaker MindsetMicrofeedbackMicrofeedback
How do you make sure you are actually shipping useful features and helping customers?
This podcast is powered by Pinecast.2020-11-2304 minMaker MindsetHow to decide what to work on2020-11-0806 minMaker MindsetHow to think more clearly about tasksThinking about hiring helps you defining better jobs to be done2020-09-2809 minMaker MindsetFront-loading the workDoing a little bit of the work upfront can lead to massive upsides.
Follow me on Twitter, @mikerubini
This podcast is powered by Pinecast.2020-09-0208 minMaker MindsetDo more of what has been bringing resultsAnd, push where you feel uncomfortable.
Chat with me? I'm on Twitter @mikerubini
This podcast is powered by Pinecast.2020-08-2405 min
Productize Podcast[90] Running Lean With Multiple SaaS w/ Mike RubiniIn this interview I talk to Mike Rubini of Rubini Solutions. Mike Rubini is a Jazz Musician turned entrepreneur. He currently runs over 5 SaaS...2020-08-1958 min
The Productize Podcast[90] Running Lean With Multiple SaaS w/ Mike RubiniIn this interview I talk to Mike Rubini of Rubini Solutions. Mike Rubini is a Jazz Musician turned entrepreneur. He currently runs over 5 SaaS products focused in what he identifies as micro data.Mike started off as a Jazz musician, but transitioned over to entrepreneurship when he realized he would not be able to make the money he needed as a musician. Since making this transition he has started multiple service and software businesses. His goal? To make enough money so that he can play Jazz, what he really loves, as often as he can. (2:00)...2020-08-1958 minMaker MindsetSkills are blocks, but not legosProgress through action2020-07-2303 minMaker MindsetThe power of repetitionThe power of repetition.2020-07-1107 min
Dark Matter Digital Network7-07-2020 – 1st Hour Mike Adams – 2nd/3rd Hour: Bellgab, Music and Open PhonesDARK MATTER DIGITAL NETWORK
Presents
Midnight in the Desert with Nathan Stolpman with Guest Mike Adams
Tonight! On Midnight in the Desert w/ Nathan Stolpman
1st Hour: Mike Adams
2nd Hour: Bellgab, Music and Open Phones
3rd Hour: More Bellgab, More Music and Open Phones
Tonight’s show is a very special Midnight in the Desert w/ Nathan Stolpman
With guest Mike Adams “The Health Ranger from NaturalNews.com the first hour to discuss everything from politics, social media censorship, COVID-19 Pandemic, Bill Gates, forced vaccinations, the mark...2020-07-0756 min
Growth LessonsGrowth Lessons #5 - How Mike Rubini builds and runs multiple profitable tech startups as a solo founder.Ever been told you need to stop experimenting, pick one idea and focus on it? I get told this every week.
Mike Rubini is fascinating. He does the exact opposite. He doesn't want one big business, he wants (and has) lots of small profitable businesses.
His main priority is simple: earn enough to allow him to play jazz whenever he wants. To achieve this he has gone from running an agency to becoming serial solo founder who focuses on building and running profitable SaaS (software-as-a-service) products.
He currently has five profitable products active...2020-06-1943 minMaker MindsetWhat do you do when nobody sees you?What do you do when nobody sees you?
Some reflections on running and turning 29!
This podcast is powered by Pinecast.2020-05-3004 minMaker MindsetThe way of the monkWhy isolating yourself is key as a maker.2020-05-0906 minMaker MindsetBoolean valuesWe rarely optimize a tool or an activity to just return a boolean value.2020-04-2405 minMaker MindsetOn coronavirusAs an entrepreneur, coronavirus is just another thing that was unavoidable in this reality, that we have to fight.
https://blog.rubini.solutions/coronavirus/
This podcast is powered by Pinecast.2020-04-0606 min
Jazz in FamilyLa bellezza delle diversità... si apprende perfettamente solo andando in giro. (Gegè Telesforo) #162La bellezza delle diversità... si apprende perfettamente solo andando in giro.
(Gegè Telesforo)
Questa frase è stata detta da Telesforo in una intervista rilasciata in occasione della presentazione del suo nuovo disco, "Il mondo in testa", uscito il 27 marzo, pochi giorni addietro. ATTENZIONE. La frase, però, è stata detta, dal buon musicista e compositore, oltre un mese prima - quando tutte le restrizioni legate al Coronavirus dovevano ancora essere emanate dal Presidente del Consiglio dei Ministri (DPCM).
Allora, perché la usiamo come introduzione a questo commento?
Bhè, prima di tutto perché condividiamo il pensiero e, poi, per...2020-04-0255 min
IL FISSATOParametri allenanti: il VolumeOggi parliamo del volume, cos'è come si calcola, quanto volume fare, creare una progressione. Fonti: Volume invictus https://www.projectinvictus.it/volume-allenamento-bodybuilding/#5-quanto-volume-per-gruppo-muscolare Determinare il volume prudvangar: https://www.google.com/amp/s/prudvangar.net/2017/01/21/programmare-lallenamento-come-determinare-il-volume/amp/ Podcast Dr.Mike Israetel sul MRV tradotto da Alessio Ferlito:https://www.google.com/amp/s/prudvangar.net/2016/12/01/mike-isratele-e-il-massimo-volume-recuperabile-mrv/amp/ Volume allenante, linee guida per la crescita muscolare.https://renaissanceperiodization.com/expert-advice/training-volume-landmarks-muscle-growthGuide all'allenamento per l'ipertrofia dei gruppi muscolari.https://renaissanceperiodization.com/hypertrophy-training-guide-central-hub/ Nicholas rubini 5x5: https://www.g...2020-03-2913 min
IL FISSATOParametri allenanti: il VolumeOggi parliamo del volume, cos'è come si calcola, quanto volume fare, creare una progressione. Fonti: Volume invictus https://www.projectinvictus.it/volume-allenamento-bodybuilding/#5-quanto-volume-per-gruppo-muscolare
Determinare il volume prudvangar: https://www.google.com/amp/s/prudvangar.net/2017/01/21/programmare-lallenamento-come-determinare-il-volume/amp/
Podcast Dr.Mike Israetel sul MRV tradotto da Alessio Ferlito:
https://www.google.com/amp/s/prudvangar.net/2016/12/01/mike-isratele-e-il-massimo-volume-recuperabile-mrv/amp/
Volume allenante, linee guida per la crescita muscolare.
https://renaissanceperiodization.com/expert-advice/training-volume-landmarks-muscle-growth
Guide all'allenamento per l'ipertrofia dei gruppi muscolari.
https://renaissanceperiodization.com/hypertrophy-training-guide-central-hub/
Nicholas rubini 5x5:
https://www.google.com/amp/s/www.nicholasrubini.it/allenamento-5x5/amp/
Podcast bodybuilding & performance sul v...2020-03-2913 min
Andromeda: Musica SpazialeAndromeda 7 (23 marzo 2020)03-23 Andromeda - Puntata 7, speciale di 2 ore con ospiti: Fabio De Luca, Spiller, Sergio Messina, Lapo Belmestieri, Alberto Cancian.
fighters - And I Love Her,
p-cock - telephone song,
fausto papetti - magic fly,
the backstreet - I want to go,
rubini - illuminami,
ruins - fire (bottin edit),
vivien vee - pick up,
Izumi Kobayashi - coffee rumba,
steve davil - shake me up,
simulant - access future,
Sergio Messina - Wilkommen (racconto sul primo esperimento di montagg...2020-03-232h 08Maker MindsetDon't focus on one thingIn praise of running parallel ventures. More at https://blog.rubini.solutions/parallelism/2020-03-1605 minMaker MindsetProduct/Founder FitYour product has to adapt to you and your lifestyle, not the contrary. I see many founders who are slaves of their products trying to chase growth instead of a happy life.2020-03-0804 minMaker MindsetA rhizomatic approach to businessA great method for knowledge management is the rhizomatic approach, which I’ve been first in contact with from my musical studies. Here is how I am applying this concept to my business.2020-02-2810 minMaker MindsetThe Ansoff MatrixCompetitive intelligence starts by understanding your company and your positioning into the market. A great and valid tool for this is the Ansoff Matrix.2020-02-2105 minMaker Mindset3 unglamorous ideas about building a businessThese are some ideas about building and growing a business that are glorified by media. We need to challenge them.2020-02-1205 minMaker MindsetCodebaseThere are people who read books, and people who read code.
Reading someone else’s code is one of my favourite ways to learn new programming-related stuff, right after getting your hands dirty by actually making something.
This podcast is powered by Pinecast.2020-02-0704 minMaker MindsetDon’t put too much emphasis on developmentThe most common mistake I’ve seen other developers make when they first start building a product is putting too much emphasis on development.2020-02-0508 minMaker MindsetLiving in our own bubbleWe assume our market is saturated because we live and breathe in it. Get out of the bubble and into the real world.2020-01-3003 minMaker MindsetRisk aversionBy running a bootstrap business you have already better chances of not failing. Do you know why?2020-01-2506 min
Maker MindsetTech predictionsThese are 2 tech predictions and trends that I think will emerge in the coming months or even years.2020-01-2404 minMaker Mindsetoutput != f(input)As solo founders, we assume we should outwork our competitors. Is that really a good way to think about it?This podcast is powered by Pinecast.2020-01-2304 minMaker MindsetMy stackA quick episode that summarizes what I use to build my SaaS products.This podcast is powered by Pinecast.2020-01-1808 minMaker MindsetWhy I bootstrap my SaaSSome investors contacted me to put money into my new SaaS. Here’s why I said no.This podcast is powered by Pinecast.2020-01-1809 minMaker MindsetWelcome to the podcast!Welcome to the podcast!This is an intro to what we do and what the podcast is all about.This podcast is powered by Pinecast.2020-01-1803 min
Free Audiobook in Arts & Entertainment, Visual ArtsThe Wrecking Crew by Kent Hartman | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Wrecking Crew
Author: Kent Hartman
Narrator: Dan John Miller
Format: Unabridged
Length: 9 hrs and 40 mins
Language: English
Release date: 06-18-12
Publisher: Tantor Audio
Genres: Arts & Entertainment, Music
Summary:
Audie Award Winner, History, 2013
If you were a fan of popular music in the 1960s and early '70s, you were a fan of the Wrecking Crew - whether you knew it or not.
On hit record after hit record, by everyone from the Byrds, the Beach Boys, and the Monkees to the Grass Roots, the 5th Dimension, Sonny...2012-06-189h 40