Shows
The King Within: Modern Masculinity and the Sovereign ManWhy Slowing Down Holds the Key to True Gratitude in 2026📺 Watch on YouTube and Spotify"Gratitude is not something of the mind, it's more something of the body," says Mike Salemi, host of The King Within, as he unpacks why so many men struggle to genuinely feel gratitude—even when they know they "should."In this intimate solo episode, Mike Salemi shares how performative gratitude lists and affirmations left him feeling hollow, and reveals the real barriers men face: unconscious negative self-talk, shallow breath, and a relentless pace that keeps us from being present. Drawing from his own life as a father and partner, Mike Salem...
2025-12-2519 min
The King Within: Modern Masculinity and the Sovereign Man141: Why Embracing the 5 Types of Strength Holds the Key to Rebuilding Trust at Home📺 Watch on YouTube and SpotifyFREE PDF: The 5 Types of StrengthClick Here for our Black Friday Specials!(expires by Midnight PST December 1, 2025)“There’s arguably few things less attractive to a woman than a man who’s in his victim mentality and making it all about him,” says Mike Salemi, host of The King Within podcast and former powerlifting world champion. Behind the physique and the success, Mike Salemi reveals that true strength for men runs far deeper than gym numbers—it's about mastering five domains: physical, emotional, relational, mental, and spiritual...
2025-11-2057 min
The King Within: Modern Masculinity and the Sovereign Man129. Kettlebells & Life Lessons with Mark EnglandWelcome back to the Path Podcast with Mike Salemi. Today's conversation is a raw look into the world of fitness, mindset, and the power of long-term commitment. My guest today is Mark England, is the co-founder of Enlifted, is a TEDx speaker, and a master of language and mindset. Together, he and I pull back the curtain on our fitness journey together, almost to the day we've been working together for one year, and many times multiple times a week. I've been training Mark on kettlebells and we're on this three year path together to level him u...
2025-02-061h 24The King Within: Modern Masculinity and the Sovereign Man128. Humor, Equanimity, and Embodiment: Tools for Deeper Connection with Dr. Edmund KnightonWelcome back to The Path with Mike Salemi! Today’s conversation is a powerful dive into the evolution of men’s work, relationships, and what it means to truly embody presence. I’m joined by Dr. Edmund Knighton, a clinical psychologist, movement expert, and the co-creator of the Be Here Human program along with Jared Pickard (past Path Podcast guest).In this episode, Edmund and I explore the challenges and opportunities men face in today’s world—balancing strength with softness, embracing humor as a tool for resilience, and understanding how vulnerability can transform relationships. We’ll also dive into...
2025-01-261h 06The King Within: Modern Masculinity and the Sovereign Man127. Sacred Hunting: A Modern Rite of Passage for Men with Mansal DentonIn this week’s episode of The Path with Mike Salemi, I sit down with Mansal Denton, a sacred hunting guide, author, and mentor dedicated to helping men reconnect with nature, themselves, and their communities. Together, we explore how hunting becomes a spiritual rite of passage, a path to deeper masculinity, and a profound connection to nature. Mansal shares how mentorship, rituals, and intentionality turn hunting into a journey of personal and emotional growth. Whether you're curious about beginner-friendly hunts, seeking a stronger connection with nature, or looking to transform family dynamics through ceremonial practices, this conversation offers empowering in...
2025-01-0958 minThe King Within: Modern Masculinity and the Sovereign Man126. Parenting, Partnership, and Real Talk on Family Values with Lauren RoseIn this episode of The Path with Mike Salemi, our guest is Lauren Rose—private chef, holistic coach, and CHEK Professional. Together Mike and Lauren discuss what it takes to build a strong foundation for parenting and relationships. This conversation is for parents, partners, and anyone navigating family dynamics who values clarity, honesty, and intention.They explore actionable strategies for teaching critical thinking, fostering curiosity, and navigating conflict with respect and integrity. Additionally learn how to balance freedom with safety in parenting, establish core family values, and address personal patterns that can hinder relationships. You’ll walk away...
2024-12-281h 04The King Within: Modern Masculinity and the Sovereign Man125. Sacred Masculinity: Exploring the Destroyer, Craftsman, and Performer Archetypes with Kaedrich OlsenIn this episode of The Path with Mike Salemi, Mike sits down with Kaedrich Olsen, an author and teacher specializing in shadow work and spiritual growth, for an insightful exploration of sacred masculinity and the archetypes that shape it. Together, they delve into the role of the destroyer archetype in clearing out what no longer serves us, the craftsman’s power to create purposefully from the void, the performer’s ability to embody new possibilities, and finally, the storyteller, which underlies all archetypes. The conversation weaves through themes of shadow work, fear narratives, and emotional intelligence, highlighting the power of st...
2024-12-141h 21The King Within: Modern Masculinity and the Sovereign Man123. 5 Ways to Move from Fear to FreedomIn today's solocast, Mike explores complexities of fear, exploring its roots in human emotion and how it manifests in our lives. He discusses the importance of understanding fear, the tools available to navigate it, and the role of the Enneagram in identifying personal fears. Throughout the discussion, Mike emphasizes the significance of courage, acceptance, and embodiment in overcoming fear, providing practical strategies for listeners to implement in their own lives. The conversation concludes with a reflection on the necessity of conflict for personal growth and the importance of intentional practice in managing fear.Topics CoveredUnderstanding...
2024-11-1453 minThe King Within: Modern Masculinity and the Sovereign Man121. Isolation - Men's Biggest ChallengeToday's solocast focuses on one of the most common challenges men face—isolation. With societal and cultural narratives telling men they need to be strong, have it all figured out, and be the financial providers, there's immense pressure on men to walk their path alone. Mike breaks down the differences between isolation and solitude, the importance of community, and how to work with our inner narratives for healing and growth.Enlifted Certification To get 10% off the Enlifted Level I Certification, visit enlifted.me and click "APPLY NOW" for the coaches certification. On the application, mention Mike Sal...
2024-10-0240 minThe King Within: Modern Masculinity and the Sovereign Man118. The Path to True Manhood (Part II) with Paul ChekIn this insightful continuation of their conversation, Mike Salemi and Paul Chek dive deep into the essence of what it means to be a man in today's world. They explore the critical qualities that define manhood, including the importance of living with integrity, maintaining discipline, and making responsible decisions. The discussion emphasizes the need for men to be lifelong learners, always striving for mastery and learning from their mistakes.Paul also tackles the significance of honor and trust in relationships with other men, the necessity of discerning between discomfort and disabling pain, and the power of taking...
2024-08-301h 04The King Within: Modern Masculinity and the Sovereign Man116. Overcoming Procrastination using the EnneagramIn this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perfectionism, fear of failure, decisional procrastination, pressure procrastination, avoidance procrastination, and more. Mike also delves into the motivations and beliefs underlying each Enneagram type and how they contribute to procrastination. He offers practical solutions for overcoming procrastination, including goal setting, time management, accountability, self-compassion, and mindfulness practices.Topics CoveredTypes of ProcrastinationThe Root Cause(s) of ProcrastinationImpact of ProcrastinationEnneagram TypesPractical SolutionsClick Here for our...
2024-08-1542 minThe King Within: Modern Masculinity and the Sovereign Man115. Balancing Entrepreneurship and Fatherhood with Dr. Alex PetersIn today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, emphasizing the importance of understanding each client's unique needs, body type, background, lifestyle, and goals to deliver effective treatment. Dr. Alex underscores the power of presence and mindfulness during workouts and bodywork, and we explore the ch...
2024-08-0852 minThe King Within: Modern Masculinity and the Sovereign Man114. Mastering the Mind: The Power of Daily PracticeIn this solocast, Mike dives into power of daily practice and its impact on mental, emotional, and spiritual well-being. He shares insights from his personal journey, emphasizing the importance of integrating movement, breath, and meditation into a consistent routine. Mike discusses how these practices can help overcome the looping patterns of the mind and cultivate higher levels of presence, love, and consciousness. He also introduces his upcoming programs and retreat designed to support men in their development.Topics Covered:Overcoming mental loops with daily practiceCombining movement, breath, and meditationBenefits of repetitive practice for deeper skillSpiritual growth...
2024-08-0236 minThe King Within: Modern Masculinity and the Sovereign Man113. Harnessing the Power of Sunlight for Optimal Health with Dr. Alexis CowanDr. Alexis Cowan is on the show today and we discuss the importance of light and dark in regulating our biology, as well as the impact of artificial light on our health. She has a PhD in molecular biology from Princeton University, and is a true expert on the topic of light. In our show, she emphasizes the need for both dark darkness at night and bright light from the sun during the day. She explains how different frequencies of light interact with our bodies and the effects they have. Dr. Cowan also provides recommendations for optimizing light exposure...
2024-07-251h 08The King Within: Modern Masculinity and the Sovereign Man112. “Can I get strong just using kettlebells?"In this podcast episode, Mike discusses whether it is possible to build strength using kettlebells. He compares kettlebells to other strength and conditioning tools like barbells and dumbbells, highlighting the advantages and disadvantages of each. He explains the various types of strength, including absolute strength, relative strength, optimal strength, and more. Mike also emphasizes the importance of training in all three planes of movement and the benefits of kettlebell training for developing strength, flexibility, and mobility. Mike has just created a free mini course on kettlebell training for strength that will be linked below for you to access if...
2024-07-1830 minThe King Within: Modern Masculinity and the Sovereign Man111. The Food Dilemma: Our Relationship to Food with Lauren Rose SalemiThe conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscious household and the impact it had on her food choices. Lauren and Mike also reflect on the challenges of healthy eating in today's society and the perception of extreme diets. The importance of conscious food sourcing and the benefits of growing one's own food are highlighted. The conversation also touches on the deceptive nature of appearances and the importance of listening to our bodies and making adjustments when necessary. ...
2024-07-1154 minThe King Within: Modern Masculinity and the Sovereign Man110. Embodiment & Prioritizing What Truly MattersIn today's episode, Mike reflects on his recent transformative experience attending a 5 day long men's event in Mount Shasta, California - the culmination of a 6 month long training under the guidance of author, and teacher John Wineland. Mike shares his biggest takeaways from the training called EMLT - the embodied men's leadership training, including the need for space, having a daily practice, prioritization, and execution. He emphasizes the importance of bringing concepts like love, presence, and consciousness into the body and taking action to create lasting change.Topics Covered:Embodiment DefinedEMLT - Embodied Men's Leadership TrainingThe...
2024-07-0447 minThe King Within: Modern Masculinity and the Sovereign Man108. "The Medicine" for Enhancing Male VitalityToday's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functional medicine, functional movement, and high performance. He owns one of the top training facilities in Sweden and educates all over the world. Both these men discuss the importance of aligning work with personal values and finding a rhythm that allows...
2024-06-201h 08The King Within: Modern Masculinity and the Sovereign Man107. Overcoming Porn Addiction and Improving Sexual Health in MenOur conversation today with Sex Educator Taylor Johnson dives into sexual health, sexual energy, and the impact of porn on sexual performance for men. It also covers the challenges faced by men in the realm of sexual health and the importance of mental training, breath work, and relaxation techniques. The discussion explores practical tips for improving sexual performance and the role of solo practices in sexual training. Topics Covered:Navigating Sexual Health and PerformanceThe Impact of Porn on Sexual PerformanceThe Importance of Sexual Practice and Self-PleasureCultivating Sexual Charge Through Intentional Touch and CommunicationChallenges of Maintaining a...
2024-06-131h 04The King Within: Modern Masculinity and the Sovereign Man106. Men's Well-being: The Need for a ResetToday's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.Topics Covered:Perception vs Reality: Understanding the DifferenceVitality and Breathwork: Nourishing the Nervous SystemPaul Chek's Four Doctor System for Self ManagementSymbolism of Physical Ailments: Insights into Emotional Well-beingClick Here...
2024-06-0541 minThe King Within: Modern Masculinity and the Sovereign Man104. Eliminating Adult AcneAdult acne is a common issue, affecting 85% of adolescents and 40-55% of adults. Leigh Brandon is an author, CHEK Institute Faculty, and a Holistic Health expert who specializes in adult acne. Today he shares his personal journey with acne and how he found a solution through diet and lifestyle changes. He emphasizes the importance of mindset, goal setting, and overcoming obstacles in the journey to clear skin. Leigh also highlights the connection between diet, hormones, and skin health.Topics Covered:The Power of Mindset in Overcoming AcneThe Dangers of Pharmaceutical SolutionsThe Top 3 Don'ts for Addressing Adult A...
2024-05-2355 minThe King Within: Modern Masculinity and the Sovereign Man102. High Achievers' Dilemma: The Shadow of SuccessThis week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. It also highlights the need for curiosity, courage, and commitment in the pursuit of personal growth and fulfillment.Topics Include:The Impact of Childhood ProgrammingRecognizing Achievement that Feels EmptyThe Necessity of Curiosity, Courage, and CommitmentThe Enneagram...
2024-05-0930 minThe King Within: Modern Masculinity and the Sovereign Man101. Breaking Through: Limiting BeliefsIn this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of...
2024-05-0253 minThe King Within: Modern Masculinity and the Sovereign Man100. Bone Broth: Deep NutritionToday on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well as what it can not just do for your belly, but also for bringing the family unit together.Topic Covered:The inspiring story of Wild FeatherKey ingredients to...
2024-04-2652 minThe King Within: Modern Masculinity and the Sovereign Man99. Masculine Work: Freedom and EmbodimentToday Mike reflects on his recent trip to the desert and the men's work he has been involved in. He dives into the significance of the desert in various spiritual traditions. Mike also shares his insights on masculine and feminine energy, the importance of embodiment, and the impact of having a daily practice. Mike also explores the themes of self-responsibility, integration, and creating a supportive environment.Topics Covered:Masculine Work: Freedom and EmbodimentSupporting Integration: Environment, Reminders, and Daily PracticeThe Power of Men's Work: Vulnerability, Connection, and Self-ResponsibilityClick Here for our Black Friday...
2024-04-1848 minThe King Within: Modern Masculinity and the Sovereign Man98. Awakening to Purpose: Rites of Passage, Vision Quests & Nature ConnectionIn today’s interview on The Path Podcast, Tim Corcoran and I discuss the concept of a vision quest and its roots in various cultures throughout history. Tim explains that a vision quest is a journey of self-discovery and connection to nature, where individuals seek clarity, purpose, and a deeper understanding of themselves. Our conversation explores the importance of rites of passage and the need for initiation in our modern society. Additionally, learn the components of a good rite of passage, including separation, ordeal, and reintegration. Lastly, you’ll learn a powerful, simple practice for cultivating a deeper relationship with...
2024-04-111h 16The King Within: Modern Masculinity and the Sovereign Man97. Embracing Sound: Harmonizing & Clearing Energy with Sound TherapyIn today's episode of The Path we explore the power of sound with Bryan Osuna. He discusses how sound therapy can clear incoherent energy and release stuck emotions. Be guided through a practical breathwork technique for energy regulation and explore the importance of supporting children in expressing themselves through sound. This conversation highlights the role of sound in promoting well-being, offering invaluable tools you can use to support yourself in times of need.Topics Covered:The interplay between sound, energy, and emotionsExpressing emotions through soundGuided breathwork to regulate your nervous systemSupporting children in expressing themselves through...
2024-04-0452 minThe King Within: Modern Masculinity and the Sovereign Man96. Honoring the Hunt: Reflections of Respect & Ritual in Sacred HuntingJoin me in today's episode of The Path as I share my recent experience back into the world of sacred hunting. From the initial preparation to the emotional weight of the hunt itself, I share insights into the transformative power of connecting with nature in such a deep and spiritual way. Discover the rituals, ceremonies, and personal growth that come with sacred hunting, and learn how plant medicine when used intentionally, can amplify self-exploration. With poignant anecdotes and reflections, we explore the intersection of tradition, reverence, and expansion.Topics Covered:Exploring the Concept of Sacred HuntingBrotherhood a...
2024-03-2654 minThe King Within: Modern Masculinity and the Sovereign Man95. How To Generate Qualified Leads as a CoachIn this episode of The Path, our guest is co-founder of AR Funnels, Mike Crowson. Mike has created three million dollar+ companies in the last 5 years, and is someone helping coaches thrive in business. Our conversation covers various topics related to coaching and business, including challenges faced by coaches, tactics vs strategy, belief and trust in business, where psychology fits in, and how to generate leads more effectively .Topics Covered:Challenges Faced by CoachesTactics vs StrategyDetermining Lead MagnetsWorking with Coaches using SoftwareUnderstanding Psychology in BusinessOptimizing Instagram Bio for Ideal ClientsThe I-4 MethodConnect with...
2024-03-211h 02The King Within: Modern Masculinity and the Sovereign Man94. Forging Fathers: The Crucible of the Modern World with Robert Bill Jr.In this episode of The Path Podcast, Mike interviews Uncommon Dads founder and coach, Robert Bill Jr.. Robert shares his journey of overcoming panic and extreme anxiety through practices such as fasting, breathwork, yoga and more - shedding light on their profound effects on mental clarity and emotional resilience. We dive into the concept of the "uncommon man," drawn largerly from ancient warrior traditions, and its relevance in modern life. From navigating work-life balance to managing anger and emotional regulation, each topic discussed offers practical insights for men seeking to develop inner strength and thrive in today's world.
2024-03-141h 12The King Within: Modern Masculinity and the Sovereign Man93. The Power of Detoxification: Steps Towards Inner Cleansing with Ryan MartinToday we've got Ryan Martin in the house! Ryan shares his personal journey with detoxification and the impact it's had on his life and healing challenging skin issues. He unpacks the role of food quality, as well as stress in health issues and shares his personal journey of healing. Ryan highlights the need for balance and setting boundaries, as well as the significance of doing what most people neglect - inner work. Let's dive in!Topics Covered:The Differences in Food Quality Between the UK and the USRyan's Personal Journey with DetoxificationThe Importance of DetoxificationThe Impact...
2024-03-071h 11The King Within: Modern Masculinity and the Sovereign Man92. Navigating the Interplay of Business and Personal Development with Adam ChinToday I'm thrilled to have Adam Chin, the co-founder of Enlifted, on The Path podcast. Adam is a driving force behind the scenes at Enlifted, brings a wealth of experience from his early days in sales training, working alongside Jeffrey Gitomer for major players like Apple and Ford Motor Company. In this episode, we get into not only the intricacies of money and business but also the profound journey of self-discovery. We'll discuss overcoming the fear of selling, shaping our characters, and the intertwined paths of personal and business development. Let's go!Timestamps00:00 Intro
2024-02-291h 03
The King Within: Modern Masculinity and the Sovereign Man91. 10 Wellness Strategies for TravelersWelcome to The Path podcast, today we dive deep into challenges and recommendations for maintaining a fitness routine while constantly on the move. I understand firsthand the struggles of juggling a demanding career that involves frequent travel while also prioritizing health and wellness. Whether you're a consistent at the gym or just trying to stay active on the road, this episode can serve as your go-to resource for practical tips, real experience and advice.Timestamps00:00 Intro02:40 Do Research Before Your Trip05:07 Reducing Your Workout On Your Trip09:45 Traveling With...
2024-02-2236 min
The King Within: Modern Masculinity and the Sovereign Man90. Helping Coaches Bring Ideas To Life In The Digital Era with Mike GonzalezIn today's episode of The Path podcast, I welcome Mike Gonzalez, founder of Freedom Builderz. We discuss his journey from the hospitality industry to becoming a successful fitness coach and business creator. Mike shares insights into helping coaches transition to the digital space, bringing ideas to life, and monetizing expertise. Tune in for valuable tips on navigating the challenges of today's coaching landscape.Timestamps00:00 Intro06:23 Mike's Transition Into Coaching10:51 What Is Blocking Coaches Work From Mike's Perspective?29:44 Advice For Beginners In The Online Space42:18 The Importance Of...
2024-02-1557 min
The King Within: Modern Masculinity and the Sovereign Man89. Common Fitness Challenges: Overcoming Energy Slumps, Time Crunches, and Program PuzzlesIn this episode, we discuss a unique perspective by exploring the common frustrations people face when it comes to working out. The insights are drawn from a recent Instagram poll, where I asked about the greatest hurdles in fitness. With years of coaching experience, we share relatable stories and offer solutions to three prevalent challenges:1. Lack of Energy to Start or Sustain a Workout Program2. Time Constraints and the "Not Enough Time" Mindset3. Program Indecision: "I Don't Know What to Do When I Work Out"Timestamps00:00 Intro04:24...
2024-02-0838 min
The King Within: Modern Masculinity and the Sovereign Man88. Real Tools For Shaping Young Boys Into Responsible Men with Dennis MoroldaIn today's episode of The Path podcast, we welcome Dennis Morolda, the founder of the podcast and organization called Building Men. Dennis shares insights into the impactful work he's doing with young boys, providing them with practical tools to work through challenges at various stages of their growth. The conversation focuses on the challenges faced by boys in elementary, middle, and high school, offering real-time skills that help them evolve into responsible men.Timestamps00:00 Intro05:48 How Dennis Creates Connection06:40 A Story Of A Relationship Based On Fear22:33 Re-writing Dennis's...
2024-02-011h 14
The King Within: Modern Masculinity and the Sovereign Man87. Breathing Life into Parenting: The Impact of Language on Your Child with Mark EnglandWelcome to The Path Podcast, this episode is a must-listen because I am joined by Mark England, the co-founder of Enlifted. Our conversation focuses on the profound impact of language on children and the role of breathing in parenting. Mark's expertise in language allows us to explore its influence on various aspects of life. Today's podcast benefits fathers on the valuable insights that can enhance parenting skills and how imagination and creativity play a pivotal role in your child's development.Timestamps00:00 Intro06:40 What Is Mark Seeing In His Nephews?21:55 Recognizing Common...
2024-01-251h 08
The King Within: Modern Masculinity and the Sovereign Man86. Training from Within: The Powerful Connection Between Physical and Emotional FitnessWelcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive practices in the physical training room.Timestamps00:00 Intro04:11 How Physical Training Relates With Your Emotional Fitness14:54 Practicing Gratitude24:58 The Gym As A Place To Set Goals35:34...
2024-01-1851 min
The King Within: Modern Masculinity and the Sovereign Man85. Creating Your Dream Team Through Collaboration and Core ValuesIn this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a broader support system that is mutual.Timestamps00:00 Intro01:21 Exploring The Concept Of Having A Dream Team04:11 Who Are The People You Relate With?13:36...
2024-01-1128 min
The King Within: Modern Masculinity and the Sovereign Man84. Unpacking "The Perfectionist" Dilemma with The EnneagramIn today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism.Timestamps00:00 Intro02:53 How Does The Enneagram Relate to Perfectionism13:52 Ways To Support Yourself23:28 Having An Escape Hatch From Perfection35:45 What Would Accountability With Compassion Feel Like And Look Like For YouClick Here...
2024-01-0447 min
The King Within: Modern Masculinity and the Sovereign Man83. Signs of Burn Out, Qigong and Energy Cultivation with Dr. Jonny SuarezIn this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and pulse, and introduces the practice of qigong to cultivate energy in the body.Timestamps00:00 Intro00:45 How To Bring Balance To The Body04:47 Indicators of Health and Lack There Of
2023-12-2853 min
The King Within: Modern Masculinity and the Sovereign Man82. The Sacred Process of Creating: Integrity For Your ImaginationOn this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such endeavors, and into the profound discipline needed to translate inspiration into reality.Timestamps00:00 Intro06:36 Where John Gets His Inspiration From?13:30 Does Formal Instruction Cloud Creativity17:44 The Artist In All Of Us...
2023-12-211h 11
The King Within: Modern Masculinity and the Sovereign Man81. A Business Deep Dive: Crafting Profitable Online ProgramsOn today's episode of The Path podcast we get into the world of business, specifically the intricacies of creating, marketing, and selling online programs. Pulling from my years of personal experiences and consulting endeavors, I share how one can convert an idea into a profitable venture. This episode offers a guide for listeners seeking financial freedom and some of the top things to you should pay attention to when getting started for a greater impact toward your success.Timestamps00:00 Intro04:09 The Transition Into Mike's Life Work07:53 First Thing That Mike Has...
2023-12-1452 min
The King Within: Modern Masculinity and the Sovereign Man80. Hope For The Holidays: Navigating the Season with Grace with Lauren SalemiIn today's episode of The Path podcast, we welcome back to the show, none other than my wife Lauren Rose Salemi—Holistic Health Coach. Today, our focus shifts to the holiday season, exploring the challenges and struggles that many of us encounter. Lauren shares valuable insights and practical tips on navigating the holidays with grace and ease. From managing relationships to approaching food, workouts, and the nuances of alcohol, this episode is your guide to a thriving holiday season.Timestamps00:00 Intro10:03 The Holiday Dilemma20:41 How To Navigate Food Choices For Kids In...
2023-12-071h 38
The King Within: Modern Masculinity and the Sovereign Man79. Leveling Up: Sharpening Men for Life's ChallengesIn this solo episode of The Path Podcast, I get into a crucial aspect of how men can sharpen other men. An exploration of the transformative power of male mentorship and the vital role it plays in leveling up life. Key roles men play can help to reveal blind spots, elevating integrity, trustworthiness, and impact in the world. Join me as I unpack five practical and potent ways to harness the power of male mentorship.Timestamps00.00 Intro04:01 Mike's Last Retirement Story11:05 A Father's Proximity to his Sons18:26 5 Areas In W...
2023-11-3045 min
The King Within: Modern Masculinity and the Sovereign Man78. Guided Journeys For Loving Relationships with Ted RiterWelcome back to another episode of The Path podcast featuring the return of Ted Riter. Previously on episode 48, we discussed the art of deepening intimacy. Today, Ted, a seasoned coach specializing in men's work and relationships, joins us to unravel the intricate tapestry of guided medicine journeys in the context of relationships. Drawing from personal experiences and a wealth of expertise, Ted sheds light on the intentional and productive use of medicine within the right container. We explore how these journeys can become transformative tools, aiding couples in growth and healing during challenging times. Timestamps00:00...
2023-11-2352 minThe King Within: Modern Masculinity and the Sovereign Man77. Awakening Masculinity: Navigating Men's Work & Plant Medicine with John HazimIn today's episode of The Path we welcome John Hazim, a seasoned explorer and facilitator of plant medicines, and a guide of men's work. Our paths first crossed at Soltara, a transformative ayahuasca retreat in Costa Rica. In the realm of ceremonies, John's presence stood out—a beacon of grounded wisdom and safety. We get into John's profound journey, fatherhood, and his transition into the realm of men's work. We reflect on what it takes to rekindle men's inner spark in today's day and age.Timestamps00:00 Intro03:32 Mike's First Encounter with John ...
2023-11-161h 03
The King Within: Modern Masculinity and the Sovereign Man76. Trauma, Triumph, & Transformation: A Mission To Help Others HealWelcome to The Path Podcast. In today's episode, we're honored to have Tommy Aceto, a former Navy SEAL, high-level medic, and a specialist in trauma. Tommy shares his remarkable hero's journey, detailing the physical, mental, and emotional challenges he's overcome. He also sheds light on the transformative power of plant medicine in healing. Join us as Tommy explores his work, supporting veterans through their day-to-day struggles.Timestamps00:00 Intro04:29 Tommy's Background17:15 Defining Differences In Traumas22:45 Dealing With Trauma In Tommy's Path30:38 Use Of Medicinal Plants44:56 The...
2023-11-0956 min
The King Within: Modern Masculinity and the Sovereign Man75. The Power of Down Regulating the Nervous System for GrowthIn today's episode of The Path podcast, we discuss a fundamental skill that's crucial for personal growth, self-development, and leadership. It revolves around the nervous system, and Tyler LeFloch, an experienced facilitator at Men of Movement retreats, joins us to shed light on this essential aspect. We explore how creating safety within the nervous system, paired with newfound awareness, becomes a key to effective integration and transformation.Timestamps00:00 Intro00:59 Somatic Breath Work01:58 The Skill To Personal Growth04:26 Awareness, Safety And Action Within The Nervous System08:37 Cultivate Trust...
2023-11-0613 min
The King Within: Modern Masculinity and the Sovereign Man74. Your Roadmap to Impactful Leadership Using the Enneagram with Jason OliveaWelcome back to The Path Podcast where we are rejoined by Jason Olivea, a returning guest who was featured in The Enneagram in episode 34. This time, we focus towards harnessing the power of this transformative tool to cultivate strong, grounded leadership, especially targeted at the male perspective. Join us as we explore the pathways to becoming powerful, clear, and healthy leaders, both for ourselves and the people who depend on us.Timestamps00:00 Intro04:12 Jason's Background On Supporting Leaders06:29 Consequences Of Poorly Executed Leadership09:49 Jason's Definition Of Leadership12:24...
2023-11-021h 11
The King Within: Modern Masculinity and the Sovereign Man73. Achieving Lifelong Performance with the 20% PrincipleOn today's episode of The Path podcast it's a one-on-one with me where I talk about the principle that I've coined as the "20% Principle." This inspiration struck me as I recently revisited my training logs from a significant chapter in my life - in the summer between high school and college, I had the privilege of training at the world-renowned West Side Barbell under the mentorship of the legendary Louis Simmons. While this principle can be applied across various facets of life, our primary focus will be on its physical application to promote long-term health, longevity, and achieving peak...
2023-10-3013 min
The King Within: Modern Masculinity and the Sovereign Man72. The Motivation Factor: Catalyst for a Healthier WorldMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatWelcome to The Path podcast! Today, I'm inspired to send you an important message that could revolutionize physical health, mental wellness, and emotional resilience for the entire world. It all revolves around a powerful documentary that I love called "The Motivation Factor." Today's episode serves as both a review and a platform to share my perspective on this documentary. Let's dive deep into its implications and hope to ignite a conversation that can touch homes, families, and communities.Timestamps
2023-10-2641 min
The King Within: Modern Masculinity and the Sovereign Man71. The Path to Increased Size and Strength with German Volume TrainingToday on The Path podcast, we explore the effective German Volume Training protocol. The principles behind German Volume Training helped me with my success as a competitive powerlifter and kettlebell athlete. This method of training can even help you achieve your strength and size goals, even when time is limited.Timestamps00:00 Intro00:31 German Volume Training01:54 German Volume training SpecsClick Here for our Black Friday Specials!(expires by Midnight PST December 1, 2025)Work With Mike(mention you saw this on the podcast for...
2023-10-2305 min
The King Within: Modern Masculinity and the Sovereign Man69. The Bamboo Principle: Nurturing Your Evolution Towards GrowthWelcome to The Path podcast today we relate to the profound wisdom of the MĹŤsĹŤ bamboo plant. Like our dreams and aspirations, this unique bamboo species reveals that profound growth occurs in the unseen and often challenging spaces. I talk about applying the "Bamboo Principle" to your own life, cultivating patience, discipline, and the courage to endure the dark work in pursuit of your goals. Just as the bamboo's growth leads to towering heights, with consistent effort and nourishment, you too can reach incredible heights along your journey.Timestamps00:00 Intro01:38 The Dark Wo...
2023-10-1607 minThe King Within: Modern Masculinity and the Sovereign Man67. Nourishing The Soul Through Vertical Depth of Connection with Tyler Le Floch1-Day Fasted Men's Hike Workshop, Oct 14th (Bay Area, CA)Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatToday on The Path podcast. Tyler Le Floch and I discuss the importance of deep connection, especially among men. Also, we explore the need for courageous vulnerability and the prioritization of vertical depth over horizontal duration in relationships. Join us in discovering what it means to have more meaningful masculine relationships and why these conversations are essential for nourishing the soul.Timestamps00:00 Intro00:11 Introducing t...
2023-10-0913 min
The King Within: Modern Masculinity and the Sovereign Man65. Gaining Clarity Through Effective Masculine Leadership with Tyler Le FlochMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatJoin us on The Path podcast as we welcome back Tyler Le Floch, a renowned men's leadership coach and personal trainer. In this conversation, we discuss the crucial topic of gaining clarity in your life, a vital element for effective and powerful masculine leadership. We discover the significance of crafting the right environment to break free from daily distractions and foster profound self-reflection. We explore the power of relentless self-accountability, the role of community, and the transformative potential of identifying your "one t...
2023-10-0212 min
The King Within: Modern Masculinity and the Sovereign Man61. Designing A Legacy That LastsMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Coaching, Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to another one on one with Mike on The Path podcast. Today is all about legacy. Prepare as I guide you through a meditation practice to connect with the energy of the legacy you wish to leave behind. Explore what it means to be remembered not only for your accomplishments but also for the values, impact, and feelings you've cultivated throughout your life. Un...
2023-09-1813 min
The King Within: Modern Masculinity and the Sovereign Man59. Empowering Boundaries for a Fulfilling LifeWelcome to The Path Podcast. Today's episode is all about boundaries. Having weak boundaries can affect every aspect of your life, from personal relationships to professional endeavors. You'll learn practical processes to help you strengthen your boundaries, regain energy, and create more fulfilling relationships. We'll identify 'Hell Yes' priorities and 'Clear No' boundaries, aligning your actions with your core values. Let us empower ourselves to a more intentional and purpose-driven life.Click Here for our Black Friday Specials!(expires by Midnight PST December 1, 2025)Work With Mike(mention you saw this...
2023-09-1116 minThe King Within: Modern Masculinity and the Sovereign Man58. Rising Above the Victim Triangle with Greg SchmausHealing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45bUse Code THEPATH for 20% offRising Above the Victim Triangle with Greg SchmausWelcome to The Path Podcast. Today we continue a previous discussion that Greg and Mike had on episode #28 where he decoded the archetypes. In this episode, we discuss the "Victim Triangle," which consists of the Villain, the Victim, and the Rescuer. We dive deep into their interplay among each other, and how we can use this...
2023-09-071h 08
The King Within: Modern Masculinity and the Sovereign Man57. Breaking Free From Living on Auto Pilot with Tyler Le FlochWelcome to the Path podcast. In this conversation, we explore the concept of living on autopilot, dissecting both its shadows and its light. Tyler Le Floch, a personal trainer and men's coach, joins us as we unravel the impact of repetitive behaviors and patterns, both conscious and unconscious, on our daily existence. I hope you enjoy this short episode where we explore the spectrum between discipline and pleasure, finding the balance that leads to a more fulfilled life.Connect with Tyler Le FlochInstagram:@tylerleflochClick Here for our Black Friday Specials!
2023-09-0418 min
The King Within: Modern Masculinity and the Sovereign Man56. The Benefits of Animal Fats For Your Skincare Routine with Charles MayfieldLearn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man WithinWelcome to The Path podcast. Today I'm joined by Charles Mayfield, a former farmer who has now ventured into the skincare industry. Charles sheds light on the often-overlooked aspects of skincare products, exposing the potential harm they can cause to our skin's natural microbiome. With a focus on the benefits of animal fats for skin health, we discuss the unique qualities of Charles's skincare line, which utilizes lard as a key ingredient. Discover the surprising ways animal fats can revolutionize you...
2023-08-3159 min
The King Within: Modern Masculinity and the Sovereign Man55. Validate From Within and Elevate Your Self-WorthWelcome back to The Path podcast. In today's topic I explore an essential part that's often overlooked – cultivating a harmonious relationship with ourselves through self-acknowledgment. This connection directly influences our self-worth, confidence and self-esteem. In a world where external validation, particularly from platforms like social media, can be alluring, I guide you through the advantages of embracing certain techniques that you can apply to your daily life to amplify not only your health but also your functionality and performance. Together, let us embrace a more joyous and fulfilling life with self-discovery in this episode.Click Here fo...
2023-08-2810 min
The King Within: Modern Masculinity and the Sovereign Man54. The Art of Change For A Vibrant Life with Warren WilliamsGet 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Men of Movement - In Person Retreatmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Coachingmikesalemi.io/thepathtoinspiredactionWelcome to a special episode of The Path, where I have the honor of being joined by Warren Williams, a seasoned practitioner at the Chek Institute. With expertise spanning energy healing, life coaching, physical training, and martial arts, Warren brings a wealth of knowledge to our discussion.In today's conversation, our spot...
2023-08-2454 min
The King Within: Modern Masculinity and the Sovereign Man53. Revitalize Well-Being One Breathe At A TimeWelcome to today's episode of The Path! I reveal some key foundation principles that can prevent the negative effects in your well being and performance. It's been important for me to identify the major dysfunctions that cause set backs in these areas and today I talk about one of the most important things that most people lack. This revolves entirely around breathing where I explain the benefits of nasal breathing and ways you can implement certain breathing techniques into your life from a health, functional and performance perspective that will bring about noticeable changes on how you think and...
2023-08-2120 min
The King Within: Modern Masculinity and the Sovereign Man52. Get Moving Toward Better Performance & Recovery with Dr. Joey SalgadoGet 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Today on The Path I’m joined by Joey Salgado, the co-owner of Progressive Motion Physiotherapy. Joeys inspiring transformation from being stagnant early on in his career to now transforming an industry with his expertise in systematically helping you move better. His impact extends to a variety of people including high level athletes to achieve better mobility for increased performance and also to rehabilitate people out of chronic pain issues.Connect with Joey SalgadoInstagram: @progressivemotionpthtt...
2023-08-171h 09
The King Within: Modern Masculinity and the Sovereign Man51. Transforming Discomfort into Strength with Tyler Le FlochGet 10% off on any MarcPro recovery unit with code "THEPATH": https://marcpro.com/Today on The Path, I'm joined by Tyler Le Floch, a personal trainer and men's coach who I've had the privilege podcasting with in some of my earlier episodes. Together, we explore discomfort and its transformative power and how we can create a resilient connection with discomfort amidst internal and external chaos.You'll gain insights on what it means to cultivate a profound sense of inner safety, enhance communication, grant yourself permission for growth, and heighten your overall awareness.Topics Dis...
2023-08-1423 min
The King Within: Modern Masculinity and the Sovereign Man50. Staying in the Fight with Boxing Cutman Mike 'The Mechanic' BazzelGet 10% off on any MarcPro recovery unit with code "THEPATH":Â https://marcpro.com/Today on The Path I take on Mike "The Mechanic" Bazzel! Mike and I go back as young men to our shared experiences at a holistic lifestyle center in San Carlos, California. In our new experience we dive into the captivating world of boxing, where Mike's expertise as a cut man offers many insights into what it means to stay in the fight. With a background as both a former fighter and now a seasoned cut man and trainer, Mike brings a unique perspective b...
2023-08-101h 16
The King Within: Modern Masculinity and the Sovereign Man49. Unleashing Your Performance: The Power of Integrated & Rotational TrainingLearn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man WithinWelcome to The Path, today we touch on the importance of integrated and rotational training. For a moment, we'll put the barbell down and transition from linear traditional barbell routines as we explore dynamic movements with Bulgarian bags and kettlebells, unlocking multidimensional athleticism and integrated patterns. Such tools as the Bulgarian bag can enhance performance, longevity, and resilience for athletes seeking a dynamic edge to their training. This integrated training method I talk about will allow you to transcend limitations, unv...
2023-08-0722 min
The King Within: Modern Masculinity and the Sovereign Man48. Deepening Intimacy: Embodiment & Healing for Lasting Connection with Ted RiterLearn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man WithinToday, I am joined by Ted Riter. He is a seasoned embodiment and sexual polarity teacher, sought after relationship coach, and spiritual leader with over three decades of experience guiding individuals and couples in their transformative journeys. In today's topic, we aim to transcend the barriers of modern-day men's work, exploring what truly lies at its core and the power of genuine feedback.Ted provides insights that will bring you closer to your partner and leave an impact on...
2023-08-031h 00The King Within: Modern Masculinity and the Sovereign Man45. Honoring Food and Family Through Ceremony with Lauren SalemiIn this episode of The Path, we are joined by my wife Lauren Salemi. She’s a holistic lifestyle coach and personal chef with a background in luxury hospitality. We discuss a topic that is very important to us, the art of establishing a deeper connection with the food we consume and incorporating more meaningful rituals into meal time. By developing a closer relationship with food, you can immediately impact your physical, mental, emotional, and spiritual well-being. Lauren shares practical insights and stories on how to make healthier, more intentional eating easier, particularly when faced with family members who ma...
2023-07-131h 11The King Within: Modern Masculinity and the Sovereign Man43. From Struggle to Strength: The Power of Men's WorkIn this reflective solo episode, I share my evolution from a movement practitioner to diving into men's work. I discuss the profound transformations I've witnessed at the Men of Movement Retreat, where men embrace their power and authenticity. We explore the importance of pushing boundaries, facing discomfort, and knowing ourselves deeply. This episode offers practical tips and strategies to support men facing the many challenges that come up in life, so let’s dive in.Today on The Path Podcast:The deeper impact of team-based trainingThe medicine for feeling stuck in lifeStrategies for reconnecting and overcoming lo...
2023-06-2952 minThe King Within: Modern Masculinity and the Sovereign Man42. Unlocking Limitless Learning with Justin NoppéIn this exciting episode of The Path Podcast, we're joined by the remarkable Justin Noppé, a leadership coach with an insatiable thirst for self-improvement. We delve into the world of learning, exploring its intricacies, from the impact of stories and beliefs to different learning styles and creating ideal environments. Packed with practical tips, this episode is a must-listen. Let's dive in and elevate our learning game!Today on The Path Podcast:Restructuring our learning processEmbodied cognition: the brain-to-body connectionExploring social cognition and how we interpret othersMastering the art of public speaking: Strategies for captivating your audienceReframing b...
2023-06-221h 03The King Within: Modern Masculinity and the Sovereign Man40. The Fitness Industry's Biggest Lie with Gary ReinlToday on the show, we are joined by Gary Reinl, a seasoned sports medicine professional with a remarkable 50-year career. Gary's expertise spans from working with elite athletes to seniors and the general population. He is also an accomplished author, and one of his groundbreaking books, "Iced! The Illusionary Treatment Option," has had a profound impact on the industry.In this conversation, the focus is on challenging the traditional belief in ice as a recovery method, shedding light on the detriments of the popular R.I.C.E. (Rest, Ice, Compression, Elevation) protocol. Gary's insights will redefine...
2023-06-081h 08The King Within: Modern Masculinity and the Sovereign ManThe Warrior Mentality: Reformulating the Perception of Failure with Tj CurryOn today's episode of The Path Podcast, we are joined by Tj Curry, a highly accomplished Taekwondo coach and the proud owner of Precision Taekwondo. Tj's journey has been marked by immense challenges, and he graciously opens up about how his unwavering passion for taekwondo served as a steadfast anchor, providing guidance and propelling him forward. In this episode, we delve into the significance of viewing losses and setbacks as valuable learning opportunities, the transformative growth that arises from adversity, and the crucial role of having an anchor in our lives.Today on The Path Podcast:...
2023-05-181h 01The King Within: Modern Masculinity and the Sovereign Man5 Strategies for Managing OverwhelmToday’s solocast is inspired by my experience of newly becoming a father. Being a father is an absolutely incredible experience and it also presents new challenges and moments of overwhelm. This feeling of overwhelm is something I’ve been very present to and I want to share my experience with it as well as the tactics I’ve used to develop a better relationship with it. These are tools that you can use to calm chaotic times in life, feel more supported, and develop a greater level of capacity to manage overwhelm.Today on The Path Podcas...
2023-05-0445 minThe King Within: Modern Masculinity and the Sovereign ManThe Enneagram Explained: Alleviating Emotional Suffering with Jason OliveaToday on The Path we've got one of my personal coaches, Jason Olivea. Jason has a bachelor's in psychology, a master's degree in organizational development, and a host of coaching certifications. In this episode, we focus on the topic of uncovering the root causes of emotional suffering. Jason also shares an in-depth look into his unique way of utilizing the Enneagram assessment. You’re going to walk away with a ton of insightful and practical information from this conversation.Today on The Path Podcast:The difference between suffering and painWhat causes emotional and mental sufferingUnderstanding the 9 En...
2023-04-271h 03The King Within: Modern Masculinity and the Sovereign Man8 Steps to Living the Life of Your Dreams with Jason PickardJason Pickard is back on the show! In today’s episode, we focus on the topic of abundance and connecting to a way of living we truly love. Jason has had an incredible hero’s journey and after facing tremendous difficulties, he has crafted the life of his dreams. In today’s episode, you’ll get practical tools to do exactly that.Today on The Path Podcast:Using our childhood dreams as inspiration for our lifeIdentifying what we love to doThe root meaning of abundanceThe importance of morning rituals and dream trackingSetting up an optimal space and miti...
2023-04-201h 19The King Within: Modern Masculinity and the Sovereign Man5 Strategies for Navigating Life's Toughest TransitionsIn this Solocast, I wanted to talk about something that’s been on my heart a lot recently - the change process. Sometimes times of transition can be so challenging for us but there are ways in which we can navigate these times with greater ease and flow. The change process is something that everyone in the world will go through at some point and I want to share the five most powerful tools I’ve learned to navigate the heaviness of life transitions.Today on The Path Podcast:Mike’s life changes since the start of the...
2023-03-2339 minThe King Within: Modern Masculinity and the Sovereign ManHealing Chronic Illness Through the Nervous System with Dr. Drew Vercellino#27 Today on the show we are joined by Dr. Drew Vercellino. He is a chiropractor that specializes in upper cervical care. After struggling with his own chronic pain with seemingly no resolution, he found upper cervical care and it changed his life. In this episode, we go deep into what that looks like, the history of chiropractic, the role of the nervous system in healing, and why it seems like some people heal and others don’t.Today on The Path Podcast:What stands in the way of most people's healing and misconceptions about chiropractic careHow up...
2023-03-091h 03The King Within: Modern Masculinity and the Sovereign ManChanging Our Perception of Wealth, Work, & Wellness with Mike BledsoeToday on the show we have Mike Bledsoe. He is a business coach that focuses a lot on rewriting stories, personal growth, and inner healing. This episode dives into what it’s like to have a business that is in alignment with your values, identifying how we work best based on personality types, and how to engage in the highest leverage activities. We also discuss Mike’s newest endeavor of sharing his passion for providing resources for helping people along their journey of healing through psychedelics.Today on The Path Podcast:Discovering unconventional business modelsLearning how to w...
2023-03-021h 01The King Within: Modern Masculinity and the Sovereign ManThe Complete Guide to Men’s Vitality with Dr. Jonny SuarezToday on The Path, we have Dr. Jonny Suarez. He is a doctor of Chinese medicine and acupuncture, has an extensive background in functional medicine, and is an upper level Chek Practitioner. In this episode, we dive into how to optimize male health and hormones. We talk a lot about things like when TRT is important and when it’s not needed, the importance of proper breathing while we sleep, and the biggest factors that contribute to low testosterone in men.Today on The Path Podcast:Optimizing testosterone for vitality and performanceSigns of energy imbalancesWhat the re...
2023-02-2357 minThe King Within: Modern Masculinity and the Sovereign ManMeeting the Darkness within Ourselves with Aaron AlexanderAaron Alexander is an author, and host of the align podcast and utilizes movement as a means to better people’s minds and bodies. This conversation is a special one because Aaron is joining us after spending 5 days in complete darkness. In this episode, he brings his reflection on what it was like to be alone with his thoughts. We also talk about the inner critic, self-compassion, and how we can love ourselves while simultaneously striving to be better.Today on The Path Podcast:What is a darkness retreat and why do it?The many ways we...
2023-02-161h 08The King Within: Modern Masculinity and the Sovereign ManReframing & Resolving our Greatest Fears with Josh TrentToday on the show, we are joined by the host of the Wellness + Wisdom Podcast, Josh Trent. I’ve had the honor of being a guest on his show, so now the tables have turned and we get to know Josh on a much deeper level. Our conversation goes into topics like conscious fatherhood, reevaluating our ideas around failure, vision quests, and healing generational wounds. This is a great conversation with a very heart-centered and intentional human being.Josh and I discuss:The inner healing that comes with fatherhoodReframing the fear of failureEvolving into new versions of...
2023-02-091h 00The King Within: Modern Masculinity and the Sovereign ManUnconventional Fitness, Fatherhood, & Fear with Justin AndrewsJustin Andrews is one of the three co-hosts of the wildly popular fitness podcast, Mind Pump. Justin is really the resident expert on unconventional training at mind pump. In this episode, we break down the benefits of this kind of training for health, as well as how it can transfer to improving other aspects of life. We also dive deep into fatherhood and what it’s like for Justin, being so immersed in fitness and health, wanting to share that with his children while still allowing them to take on their own path.Justin and I discuss:...
2023-01-261h 18The King Within: Modern Masculinity and the Sovereign ManStop the Chase for Healing with Steven JaggersBreath is the only mechanism in the body that we do both consciously and unconsciously. It can be the access point to understanding parts of ourselves that we may have disconnected from over the years. I’ve always been interested in breathwork in regards to enhancing performance and now I’m aware of so many other applications like trauma healing and emotional release. This episode is a breathwork masterclass with the founder of somatic breathwork, Steven Jaggers. I know you’re going to learn a ton from this one!Steven and I discuss:Why it’s so hard...
2023-01-191h 02The King Within: Modern Masculinity and the Sovereign ManAddiction, Community, & Living a Life of Service with Eric Leija The Primal SwoledierMany people know Eric Leija as the Primal Swoledier on Instagram. He has cultivated a massive following, and with that comes new experiences to navigate. In this episode, Eric talks about the struggles he has faced with substance abuse, imposter syndrome, and navigating emotional challenges in life. Today he shares what has helped him most in overcoming his challenges and living a truly balanced life.Eric and I discuss:Scarcity mindset in the fitness industryImposter syndrome and navigating a large audienceFinding sobriety through faith and communityWhat it means to be a balanced manConnect...
2023-01-0550 minThe King Within: Modern Masculinity and the Sovereign ManThe Root of Health & Powerful Communication with Aleks RybchinskiyToday on the show, we’re bringing on Aleks Rybchinskiy. Aleks is a high-level CHEK practitioner working with some of the most challenging cases in the health and wellness space. In this episode, we dive deep into the role of the teeth in overall health and strength, how our communication style affects our relationships, and what it takes to grow and mature as a person.Aleks and I discuss:The connection between teeth and physical strengthHow teeth are crystals, not bonesCatalysts for changing who we areEffectively communicating and bringing awareness to how we make others feelNavigating in...
2022-12-291h 14The King Within: Modern Masculinity and the Sovereign ManThe Pillars of the Mature Masculine with Chris MarhefkaToday on the show, I have a very unique conversation with Chris Marhefka about the different phases of growth we go through in life and shedding previous identities. Chris has seen a high level of success in his business endeavors and is now going through a transition into stepping into the unknown and following his calling to facilitate personal growth experiences for others. We dive deep into men’s self-development, a new way of leading, resistance to trusting ourselves, and showing up in full integrity.Chris and I discuss:The importance of trusting yourselfBalancing financial success wi...
2022-12-2256 minThe King Within: Modern Masculinity and the Sovereign ManSelf-Healing, Psychedelics, & Balancing Intention with Surrender with Kyle KingsburyKyle Kingsbury epitomizes the term human optimization. He has an extensive athletic background that ranges from football to fighting professionally in the UFC. Beyond that, he has over a decade of experience with plant medicine ceremonies, rites of passage, and teachings from shamans all over the world. Kyle’s ability to paint pictures with his words through the stories he tells is incredible, and there is so much wisdom to be heard here.Kyle and I discuss: How to know when it’s time for plant medicineThe reality of a traditional vision questEmbodying what you want in a...
2022-12-151h 16The King Within: Modern Masculinity and the Sovereign ManHow to Access Your Greatest Strengths with Jason PickardFrom top Wall Street trader to dream therapist, Jason Pickard’s background is incredibly unique. He achieved so much success in the world of business but was suffering on the inside. Through a series of questioning and working with shamans, performance coaches, and top therapists, Jason has become a true teacher and is here today to share what it really means to live a life of fulfillment.Jason and I discuss:The life of working on Wall StreetUncovering the ways we learned to chase validation4 powerful questions to ask when feeling stuck in life What it mea...
2022-12-011h 00The King Within: Modern Masculinity and the Sovereign ManLive it and Teach it Your Own Way with Ben WhiteIt’s a challenge to give Ben White a label or title. He teaches yoga in a way that challenges the idea that things need to look and feel a certain way. In his teaching, you’ll experience dance, primal movement, breathwork, and so much more. This conversation focuses on how to foster more freedom and creativity in our lives, letting go of the things that govern our actions and decisions away from the direction that is true for us.Ben and I discuss:Being called to change our choices Addressing energy leaks Style and creativity born o...
2022-11-241h 15The King Within: Modern Masculinity and the Sovereign ManInstinct Vs. Intuition with Jator PierreJator Pierre is a thought-provoking gem in the wellness space. He is a mental-emotional expert, avid athlete, and dear friend. In this episode, we break down the dynamics of creating and nurturing relationships and use our friendship as a real-world example. The triggers, projection, pedestalling, expectation, we cover it all!Jator and I discuss:How to attend to personal relationshipsRecognizing our own experiences that we project onto others Breaking down co-dependencyInstinct vs intuitionBecoming friends with old versions of ourselvesHaving the courage to share and work through shameConnect with JatorInstagram: @jatorpierreWebsiteFacebook: Explore w...
2022-11-171h 12The King Within: Modern Masculinity and the Sovereign ManThe Ceremony of Birth & Parenting with Dr. Nathan RileySince I will be stepping into fatherhood in the coming months, so much of my time has been devoted to learning about this journey. Today, I am so excited to sit down with Dr. Nathan Riley, The Holistic OBGYN. We talk about the consequences of modern intervention in the birthing process, the responsibilities of a father, what to expect in the birthing process, and so much more. Nathan is incredibly smart but also so heart-centered in all the work that he does and this conversation blew my mind wide open.Nathan and I discuss:Birth as...
2022-11-101h 36The King Within: Modern Masculinity and the Sovereign ManPain to Purpose with Chervin JafariehChervin Jafarieh is the founder of the incredibly successful health supplement company, Cymbiotika, and host of the Wake the Fake Up Podcast. In this conversation, Chervin shares so much wisdom around topics from personal reflection and moving through challenges to what it takes to build one of the fastest-growing health companies. His intentionality around his entire life is astounding to me, and I know you’ll get a lot out of this conversation.Chervin and I discuss:Chervin’s protocol for cleansing and handling stressThe need for brotherhood & sisterhood for strength and vulnerabilityMisconceptions of spiritual mastery: It’s...
2022-11-031h 38The King Within: Modern Masculinity and the Sovereign ManHonoring Traditions, Family Values, and Intentional Parenting with Sal Di StefanoSal Di Stefano, co-host of the wildly popular podcast Mind Pump, is joining me today on the show. Although Sal has an incredibly vast amount of knowledge and experience in the fitness industry, this conversation takes another direction. Sal and I share being first-generation Italians, coming from a culture steeped in family tradition and values. In this episode, we focus on the blending of traditional Italian culture with more modern times. There is a lot to be gained from maintaining values that have been passed down, as well as repatterning generational cycles that no longer have a place today.
2022-10-271h 16The King Within: Modern Masculinity and the Sovereign ManThe Secrets of Spinal Health with Justin BrienIf you've been looking for knowledge in preventing or healing physical body pain, this is the episode for you. We focus a lot on back pain - common causes, traditional remedies, and Justin's approach to healing that you can start implementing at home today. The methodology we discuss in this episode has become an absolute staple for me in my recovery, performance, and healing.Justin and I discuss:Diving into ELDOA and being proactive with pain managementBreaking free of traditional healing modalities The importance of proper hydration in the body The top 3 things to prioritize for ba...
2022-10-2054 minThe King Within: Modern Masculinity and the Sovereign ManThe Pillars of a Life Partnership with Lauren RoseThis episode is near and dear to my heart, quite literally. I get to sit down with health coach and personal chef, my fiancee, Lauren Rose. As different people with different operating systems we talk about the key elements that keep our relationship strong. You’ll get to hear about the primary factors that lead to a deep and fulfilling partnership, and how communication and connection will lead to a more thoughtful approach to any relationship in your life.Lauren and I discuss:Respect as the deepest form of love Being nice doesn’t mean being kind ...
2022-10-131h 02The King Within: Modern Masculinity and the Sovereign ManCreating Humble Leadership & Relationships That Last with Adam SchaferAdam Schafer is an incredibly successful, purpose-driven entrepreneur. He is a co-host of the epic podcast, Mind Pump, where the mission is to bridge the gap between wellness and performance. This episode is an opportunity to get a closer look at what makes the Mind Pump podcast so successful, growing skills in sales and leadership, and creating synergy in relationships.Adam and I discuss:Defining success through different stages of lifeThe most important leadership values to live byThe importance of language and how we communicate with ourselves and the worldEffective communication styles in relationshipsThe role of...
2022-09-291h 25