Shows
The Path with Mike Salemi130. Mastering The Inner Game: From Addiction to Leadership with Michael ChernowIn this episode of The Path, I sit down with Michael Chernow—entrepreneur, athlete, and founder of The Meatball Shop, Seymour’s, and Kreatures of Habit. Michael shares his raw and unfiltered journey of building businesses while staying deeply committed to fatherhood, self-mastery, and personal growth.We dive into the power of structure, morning routines, and how he integrates discipline into every part of his life. Michael also opens up about his experience overcoming addiction, healing childhood wounds, and using breathwork as a tool for deep transformation.Topics Covered:Balancing high-level entrepreneurship with being a pre...2025-02-191h 38The Path with Mike Salemi129. Kettlebells & Life Lessons with Mark EnglandWelcome back to the Path Podcast with Mike Salemi. Today's conversation is a raw look into the world of fitness, mindset, and the power of long-term commitment. My guest today is Mark England, is the co-founder of Enlifted, is a TEDx speaker, and a master of language and mindset. Together, he and I pull back the curtain on our fitness journey together, almost to the day we've been working together for one year, and many times multiple times a week. I've been training Mark on kettlebells and we're on this three year path together to level him u...2025-02-061h 23The Path with Mike Salemi127. Sacred Hunting: A Modern Rite of Passage for Men with Mansal DentonIn this week’s episode of The Path with Mike Salemi, I sit down with Mansal Denton, a sacred hunting guide, author, and mentor dedicated to helping men reconnect with nature, themselves, and their communities. Together, we explore how hunting becomes a spiritual rite of passage, a path to deeper masculinity, and a profound connection to nature. Mansal shares how mentorship, rituals, and intentionality turn hunting into a journey of personal and emotional growth. Whether you're curious about beginner-friendly hunts, seeking a stronger connection with nature, or looking to transform family dynamics through ceremonial practices, this conversation offers empowering in...2025-01-0957 minThe Path with Mike Salemi126. Parenting, Partnership, and Real Talk on Family Values with Lauren RoseIn this episode of The Path with Mike Salemi, our guest is Lauren Rose—private chef, holistic coach, and CHEK Professional. Together Mike and Lauren discuss what it takes to build a strong foundation for parenting and relationships. This conversation is for parents, partners, and anyone navigating family dynamics who values clarity, honesty, and intention.They explore actionable strategies for teaching critical thinking, fostering curiosity, and navigating conflict with respect and integrity. Additionally learn how to balance freedom with safety in parenting, establish core family values, and address personal patterns that can hinder relationships. You’ll walk away...2024-12-271h 04The Path with Mike Salemi125. Sacred Masculinity: Exploring the Destroyer, Craftsman, and Performer Archetypes with Kaedrich OlsenIn this episode of The Path with Mike Salemi, Mike sits down with Kaedrich Olsen, an author and teacher specializing in shadow work and spiritual growth, for an insightful exploration of sacred masculinity and the archetypes that shape it. Together, they delve into the role of the destroyer archetype in clearing out what no longer serves us, the craftsman’s power to create purposefully from the void, the performer’s ability to embody new possibilities, and finally, the storyteller, which underlies all archetypes. The conversation weaves through themes of shadow work, fear narratives, and emotional intelligence, highlighting the power of st...2024-12-131h 20The Path with Mike Salemi122. The Pitfalls of the Athlete Family & How to Overcome ThemIn this episode of The Path, Mike Salemi and elite coach Vincent Larivée dive into the evolving world of youth sports and athlete development, exploring the essential balance between performance and holistic health. They discuss the impact of modern distractions, rising injury trends, and the foundational role of nutrition, sleep, and emotional resilience for young athletes. Vincent offers valuable insights on identifying talent, fostering coachability, and embracing competition as a tool for personal growth. Vincent is a multi-time world beach volleyball competitor, a two time olympic coach, and the current provincial coach in Quebec preparing athletes for the n...2024-10-181h 13The Path with Mike Salemi118. The Path to True Manhood (Part II) with Paul ChekIn this insightful continuation of their conversation, Mike Salemi and Paul Chek dive deep into the essence of what it means to be a man in today's world. They explore the critical qualities that define manhood, including the importance of living with integrity, maintaining discipline, and making responsible decisions. The discussion emphasizes the need for men to be lifelong learners, always striving for mastery and learning from their mistakes.Paul also tackles the significance of honor and trust in relationships with other men, the necessity of discerning between discomfort and disabling pain, and the power of taking...2024-08-291h 03The Path with Mike Salemi115. Balancing Entrepreneurship and Fatherhood with Dr. Alex PetersIn today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, emphasizing the importance of understanding each client's unique needs, body type, background, lifestyle, and goals to deliver effective treatment. Dr. Alex underscores the power of presence and mindfulness during workouts and bodywork, and we explore the ch...2024-08-0851 minThe Path with Mike Salemi111. The Food Dilemma: Our Relationship to Food with Lauren Rose SalemiThe conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscious household and the impact it had on her food choices. Lauren and Mike also reflect on the challenges of healthy eating in today's society and the perception of extreme diets. The importance of conscious food sourcing and the benefits of growing one's own food are highlighted. The conversation also touches on the deceptive nature of appearances and the importance of listening to our bodies and making adjustments when necessary. ...2024-07-1153 minThe Path with Mike Salemi108. "The Medicine" for Enhancing Male VitalityToday's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functional medicine, functional movement, and high performance. He owns one of the top training facilities in Sweden and educates all over the world. Both these men discuss the importance of aligning work with personal values and finding a rhythm that allows...2024-06-201h 07The Path with Mike Salemi95. How To Generate Qualified Leads as a CoachIn this episode of The Path, our guest is co-founder of AR Funnels, Mike Crowson. Mike has created three million dollar+ companies in the last 5 years, and is someone helping coaches thrive in business. Our conversation covers various topics related to coaching and business, including challenges faced by coaches, tactics vs strategy, belief and trust in business, where psychology fits in, and how to generate leads more effectively .Topics Covered:Challenges Faced by CoachesTactics vs StrategyDetermining Lead MagnetsWorking with Coaches using SoftwareUnderstanding Psychology in BusinessOptimizing Instagram Bio for Ideal ClientsThe I-4 Method...2024-03-211h 01The Path with Mike Salemi93. The Power of Detoxification: Steps Towards Inner Cleansing with Ryan MartinToday we've got Ryan Martin in the house! Ryan shares his personal journey with detoxification and the impact it's had on his life and healing challenging skin issues. He unpacks the role of food quality, as well as stress in health issues and shares his personal journey of healing. Ryan highlights the need for balance and setting boundaries, as well as the significance of doing what most people neglect - inner work. Let's dive in!Topics Covered:The Differences in Food Quality Between the UK and the USRyan's Personal Journey with DetoxificationThe Importance...2024-03-071h 10The Path with Mike Salemi92. Navigating the Interplay of Business and Personal Development with Adam ChinToday I'm thrilled to have Adam Chin, the co-founder of Enlifted, on The Path podcast. Adam is a driving force behind the scenes at Enlifted, brings a wealth of experience from his early days in sales training, working alongside Jeffrey Gitomer for major players like Apple and Ford Motor Company. In this episode, we get into not only the intricacies of money and business but also the profound journey of self-discovery. We'll discuss overcoming the fear of selling, shaping our characters, and the intertwined paths of personal and business development. Let's go!Timestamps2024-02-291h 02
The Path with Mike Salemi91. 10 Wellness Strategies for TravelersWelcome to The Path podcast, today we dive deep into challenges and recommendations for maintaining a fitness routine while constantly on the move. I understand firsthand the struggles of juggling a demanding career that involves frequent travel while also prioritizing health and wellness. Whether you're a consistent at the gym or just trying to stay active on the road, this episode can serve as your go-to resource for practical tips, real experience and advice.Timestamps00:00 Intro02:40 Do Research Before Your Trip05:07 Reducing Your Workout On Your Trip2024-02-2235 min
The Path with Mike Salemi90. Helping Coaches Bring Ideas To Life In The Digital Era with Mike GonzalezIn today's episode of The Path podcast, I welcome Mike Gonzalez, founder of Freedom Builderz. We discuss his journey from the hospitality industry to becoming a successful fitness coach and business creator. Mike shares insights into helping coaches transition to the digital space, bringing ideas to life, and monetizing expertise. Tune in for valuable tips on navigating the challenges of today's coaching landscape.Timestamps00:00 Intro06:23 Mike's Transition Into Coaching10:51 What Is Blocking Coaches Work From Mike's Perspective?29:44 Advice For Beginners In The Online Space42:18...2024-02-1556 min
The Path with Mike Salemi89. Common Fitness Challenges: Overcoming Energy Slumps, Time Crunches, and Program PuzzlesIn this episode, we discuss a unique perspective by exploring the common frustrations people face when it comes to working out. The insights are drawn from a recent Instagram poll, where I asked about the greatest hurdles in fitness. With years of coaching experience, we share relatable stories and offer solutions to three prevalent challenges:1. Lack of Energy to Start or Sustain a Workout Program2. Time Constraints and the "Not Enough Time" Mindset3. Program Indecision: "I Don't Know What to Do When I Work Out"...2024-02-0837 min
The Path with Mike Salemi88. Real Tools For Shaping Young Boys Into Responsible Men with Dennis MoroldaIn today's episode of The Path podcast, we welcome Dennis Morolda, the founder of the podcast and organization called Building Men. Dennis shares insights into the impactful work he's doing with young boys, providing them with practical tools to work through challenges at various stages of their growth. The conversation focuses on the challenges faced by boys in elementary, middle, and high school, offering real-time skills that help them evolve into responsible men.Timestamps00:00 Intro05:48 How Dennis Creates Connection06:40 A Story Of A Relationship Based On Fear2024-02-011h 14
The Path with Mike Salemi87. Breathing Life into Parenting: The Impact of Language on Your Child with Mark EnglandWelcome to The Path Podcast, this episode is a must-listen because I am joined by Mark England, the co-founder of Enlifted. Our conversation focuses on the profound impact of language on children and the role of breathing in parenting. Mark's expertise in language allows us to explore its influence on various aspects of life. Today's podcast benefits fathers on the valuable insights that can enhance parenting skills and how imagination and creativity play a pivotal role in your child's development.Timestamps00:00 Intro06:40 What Is Mark Seeing In His Nephews?2024-01-251h 07
The Path with Mike Salemi86. Training from Within: The Powerful Connection Between Physical and Emotional FitnessWelcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive practices in the physical training room.Timestamps00:00 Intro04:11 How Physical Training Relates With Your Emotional Fitness14:54 Practicing Gratitude24:58 The Gym As A Place To Set Goals35:34...2024-01-1850 min
The Path with Mike Salemi85. Creating Your Dream Team Through Collaboration and Core ValuesIn this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a broader support system that is mutual.Timestamps00:00 Intro01:21 Exploring The Concept Of Having A Dream Team04:11 Who Are The People You Relate...2024-01-1127 min
The Path with Mike Salemi84. Unpacking "The Perfectionist" Dilemma with The EnneagramIn today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism.Timestamps00:00 Intro02:53 How Does The Enneagram Relate to Perfectionism13:52 Ways To Support Yourself23:28 Having An Escape Hatch From Perfection35:45 What Would Accountability With Compassion Feel Like And Look Like For You2024-01-0446 min
The Path with Mike Salemi83. Signs of Burn Out, Qigong and Energy Cultivation with Dr. Jonny SuarezIn this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and pulse, and introduces the practice of qigong to cultivate energy in the body.Timestamps00:00 Intro00:45 How To Bring Balance To The Body04:47 Indicators of Health and...2023-12-2852 min
The Path with Mike Salemi82. The Sacred Process of Creating: Integrity For Your ImaginationOn this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such endeavors, and into the profound discipline needed to translate inspiration into reality.Timestamps00:00 Intro06:36 Where John Gets His Inspiration From?13:30 Does Formal Instruction Cloud Creativity17:44 The Artist In All Of Us...2023-12-211h 11
The Path with Mike Salemi81. A Business Deep Dive: Crafting Profitable Online ProgramsOn today's episode of The Path podcast we get into the world of business, specifically the intricacies of creating, marketing, and selling online programs. Pulling from my years of personal experiences and consulting endeavors, I share how one can convert an idea into a profitable venture. This episode offers a guide for listeners seeking financial freedom and some of the top things to you should pay attention to when getting started for a greater impact toward your success.Timestamps00:00 Intro04:09 The Transition Into Mike's Life Work07:53 First Thing...2023-12-1451 min
The Path with Mike Salemi80. Hope For The Holidays: Navigating the Season with Grace with Lauren SalemiIn today's episode of The Path podcast, we welcome back to the show, none other than my wife Lauren Rose Salemi—Holistic Health Coach. Today, our focus shifts to the holiday season, exploring the challenges and struggles that many of us encounter. Lauren shares valuable insights and practical tips on navigating the holidays with grace and ease. From managing relationships to approaching food, workouts, and the nuances of alcohol, this episode is your guide to a thriving holiday season.Timestamps00:00 Intro10:03 The Holiday Dilemma20:41 How To Navigate Food Ch...2023-12-071h 37
The Path with Mike Salemi79. Leveling Up: Sharpening Men for Life's ChallengesIn this solo episode of The Path Podcast, I get into a crucial aspect of how men can sharpen other men. An exploration of the transformative power of male mentorship and the vital role it plays in leveling up life. Key roles men play can help to reveal blind spots, elevating integrity, trustworthiness, and impact in the world. Join me as I unpack five practical and potent ways to harness the power of male mentorship.Timestamps00.00 Intro04:01 Mike's Last Retirement Story11:05 A Father's Proximity to his Sons2023-11-3044 min
The Path with Mike Salemi78. Guided Journeys For Loving Relationships with Ted RiterWelcome back to another episode of The Path podcast featuring the return of Ted Riter. Previously on episode 48, we discussed the art of deepening intimacy. Today, Ted, a seasoned coach specializing in men's work and relationships, joins us to unravel the intricate tapestry of guided medicine journeys in the context of relationships. Drawing from personal experiences and a wealth of expertise, Ted sheds light on the intentional and productive use of medicine within the right container. We explore how these journeys can become transformative tools, aiding couples in growth and healing during challenging times. ...2023-11-2351 minThe Path with Mike Salemi77. Awakening Masculinity: Navigating Men's Work & Plant Medicine with John HazimIn today's episode of The Path we welcome John Hazim, a seasoned explorer and facilitator of plant medicines, and a guide of men's work. Our paths first crossed at Soltara, a transformative ayahuasca retreat in Costa Rica. In the realm of ceremonies, John's presence stood out—a beacon of grounded wisdom and safety. We get into John's profound journey, fatherhood, and his transition into the realm of men's work. We reflect on what it takes to rekindle men's inner spark in today's day and age.Timestamps00:00 Intro03:32 Mike's First Encounter wi...2023-11-161h 02
The Path with Mike Salemi76. Trauma, Triumph, & Transformation: A Mission To Help Others HealWelcome to The Path Podcast. In today's episode, we're honored to have Tommy Aceto, a former Navy SEAL, high-level medic, and a specialist in trauma. Tommy shares his remarkable hero's journey, detailing the physical, mental, and emotional challenges he's overcome. He also sheds light on the transformative power of plant medicine in healing. Join us as Tommy explores his work, supporting veterans through their day-to-day struggles.Timestamps00:00 Intro04:29 Tommy's Background17:15 Defining Differences In Traumas22:45 Dealing With Trauma In Tommy's Path30:38 Use Of Medicinal Plants2023-11-0956 min
The Path with Mike Salemi75. The Power of Down Regulating the Nervous System for GrowthIn today's episode of The Path podcast, we discuss a fundamental skill that's crucial for personal growth, self-development, and leadership. It revolves around the nervous system, and Tyler LeFloch, an experienced facilitator at Men of Movement retreats, joins us to shed light on this essential aspect. We explore how creating safety within the nervous system, paired with newfound awareness, becomes a key to effective integration and transformation.Timestamps00:00 Intro00:59 Somatic Breath Work01:58 The Skill To Personal Growth04:26 Awareness, Safety And Action Within The Nervous System2023-11-0613 min
The Path with Mike Salemi74. Your Roadmap to Impactful Leadership Using the Enneagram with Jason OliveaWelcome back to The Path Podcast where we are rejoined by Jason Olivea, a returning guest who was featured in The Enneagram in episode 34. This time, we focus towards harnessing the power of this transformative tool to cultivate strong, grounded leadership, especially targeted at the male perspective. Join us as we explore the pathways to becoming powerful, clear, and healthy leaders, both for ourselves and the people who depend on us.Timestamps00:00 Intro04:12 Jason's Background On Supporting Leaders06:29 Consequences Of Poorly Executed Leadership09:49 Jason's Definition Of...2023-11-021h 10
The Path with Mike Salemi73. Achieving Lifelong Performance with the 20% PrincipleOn today's episode of The Path podcast it's a one-on-one with me where I talk about the principle that I've coined as the "20% Principle." This inspiration struck me as I recently revisited my training logs from a significant chapter in my life - in the summer between high school and college, I had the privilege of training at the world-renowned West Side Barbell under the mentorship of the legendary Louis Simmons. While this principle can be applied across various facets of life, our primary focus will be on its physical application to promote long-term health, longevity, and achieving peak...2023-10-3012 min
The Path with Mike Salemi72. The Motivation Factor: Catalyst for a Healthier WorldMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatWelcome to The Path podcast! Today, I'm inspired to send you an important message that could revolutionize physical health, mental wellness, and emotional resilience for the entire world. It all revolves around a powerful documentary that I love called "The Motivation Factor." Today's episode serves as both a review and a platform to share my perspective on this documentary. Let's dive deep into its implications and hope to ignite a conversation that can touch homes, families, and communities.2023-10-2640 min
The Path with Mike Salemi71. The Path to Increased Size and Strength with German Volume TrainingToday on The Path podcast, we explore the effective German Volume Training protocol. The principles behind German Volume Training helped me with my success as a competitive powerlifter and kettlebell athlete. This method of training can even help you achieve your strength and size goals, even when time is limited.Timestamps00:00 Intro00:31 German Volume Training01:54 German Volume training SpecsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.Salemi2023-10-2304 min
The Path with Mike Salemi70. Shattering the Stigma of HPV with Mimi LindquistMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatWelcome to The Path podcast, where we tackle a subject that often remains in the shadows – HPV (human papillomavirus) and sexually transmitted infections (STIs). While it's typically associated with women, we're about to unveil the whole truth, and it's a revelation that applies to both men and women. In today's discussion with the insightful Mimi of the Medicine podcast, we're breaking down misconceptions, blame, and shame around HPV and STIs. We're leaving no stone unturned, exploring how these affect bot...2023-10-191h 00
The Path with Mike Salemi69. The Bamboo Principle: Nurturing Your Evolution Towards GrowthWelcome to The Path podcast today we relate to the profound wisdom of the Mōsō bamboo plant. Like our dreams and aspirations, this unique bamboo species reveals that profound growth occurs in the unseen and often challenging spaces. I talk about applying the "Bamboo Principle" to your own life, cultivating patience, discipline, and the courage to endure the dark work in pursuit of your goals. Just as the bamboo's growth leads to towering heights, with consistent effort and nourishment, you too can reach incredible heights along your journey.Timestamps00:00 Intro...2023-10-1607 min
The Path with Mike Salemi68. Revolutionizing Oral Care For Improved Health with Trina FelberPrimal Life Organics Discounted Products: Natural Tooth Whitening System: https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1336&url=1034Dental Detox Kit:https://www.idevaffiliate.com/32863/idevaffiliate.php?id=1336&url=1033Welcome to The Path podcast. Today, we're joined by Trina Felber, the visionary CEO and founder of Primal Life Organics with a mission to transform the personal care industry by eradicating harmful toxins that threaten our well-being. In our conversation, we explore dental health. Trina unravels the key factors behind maintaining a healthy mouth, delving into the remarkable role of...2023-10-1251 minThe Path with Mike Salemi67. Nourishing The Soul Through Vertical Depth of Connection with Tyler Le Floch1-Day Fasted Men's Hike Workshop, Oct 14th (Bay Area, CA)Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatToday on The Path podcast. Tyler Le Floch and I discuss the importance of deep connection, especially among men. Also, we explore the need for courageous vulnerability and the prioritization of vertical depth over horizontal duration in relationships. Join us in discovering what it means to have more meaningful masculine relationships and why these conversations are essential for nourishing the soul.Timestamps2023-10-0912 min
The Path with Mike Salemi66. Fighting for Positive Change in Today's Youth with Charlie "The Spaniard" BrennemanMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionOn today's episode of The Path we are joined by Charlie "The Spaniard" Brenneman, a former UFC fighter turned author, speaker, and youth mentor. Charlie shares his incredible personal journey, highlighting the challenges he's overcome, mindset shifts he's embraced, and his experiences as a dedicated parent. Charlie's discusses how his unique path led him to empower today's youth and make a po...2023-10-0558 min
The Path with Mike Salemi65. Gaining Clarity Through Effective Masculine Leadership with Tyler Le FlochMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatJoin us on The Path podcast as we welcome back Tyler Le Floch, a renowned men's leadership coach and personal trainer. In this conversation, we discuss the crucial topic of gaining clarity in your life, a vital element for effective and powerful masculine leadership. We discover the significance of crafting the right environment to break free from daily distractions and foster profound self-reflection. We explore the power of relentless self-accountability, the role of community, and the transformative potential of i...2023-10-0211 min
The Path with Mike Salemi64. Connecting with Cannabis To Better Health & Healing with Ryan SpragueMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to today's episode of The Path with our special guest, Ryan Sprague. In our discussion, we shatter the stigma surrounding cannabis and embark on a journey towards a healthier relationship with this incredible plant. Ryan, a seasoned cannabis coach and the brains behind the renowned certification program, shares his wealth of knowledge, including dosage recommendations and insights into how cannabis interacts with other pl...2023-09-2659 min
The Path with Mike Salemi63. Optimizing the Kettlebell to Benefit Your LifestyleGet 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to today's one-on-one episode of The Path. Today's topic is all about kettlebell training. Whether you're a seasoned kettlebell enthusiast or a beginner looking to harness the power of this versatile tool - I break down the key criteria you need to consider when p...2023-09-2523 min
The Path with Mike Salemi62. Embracing Your 5 Sacred Purposes with White Eagle Medicine WomanMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to The Path podcast. Today, I have the privilege of hosting a remarkable guest, White Eagle Medicine Woman. With over 35 years of experience and a wealth of knowledge spanning wilderness education, transpersonal psychology, social work, and shamanism, White Eagle Medicine Woman has worked closely with over 70 indigenous tribes worldwide. Our focus today is on understanding and applying the five sacred pu...2023-09-211h 18
The Path with Mike Salemi61. Designing A Legacy That LastsMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Coaching, Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to another one on one with Mike on The Path podcast. Today is all about legacy. Prepare as I guide you through a meditation practice to connect with the energy of the legacy you wish to leave behind. Explore what it means to be remembered not only for your accomplishments but also for the values, impact, and feelings you've cultivated throughout your life. Un...2023-09-1812 min
The Path with Mike Salemi60. Harnessing Peak Performance In Future Generations with Arash SoofianiMen of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to The Path podcast. In today's episode, I'm joined by Arash Soofiani, a highly accomplished black belt in judo, jiu-jitsu practioner, and strength and conditioning coach. Arash shares his unique perspective on training, performance, and embracing discomfort, drawing from his extensive background in martial arts and fitness. He also shares insights on how to support the next generation in training sm...2023-09-1459 minThe Path with Mike Salemi58. Rising Above the Victim Triangle with Greg SchmausHealing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45bUse Code THEPATH for 20% off#58 Rising Above the Victim Triangle with Greg SchmausWelcome to The Path Podcast. Today we continue a previous discussion that Greg and Mike had on episode #28 where he decoded the archetypes. In this episode, we discuss the "Victim Triangle," which consists of the Villain, the Victim, and the Rescuer. We dive deep into their interplay among each other, and how we...2023-09-071h 07
The Path with Mike Salemi57. Breaking Free From Living on Auto Pilot with Tyler Le FlochWelcome to the Path podcast. In this conversation, we explore the concept of living on autopilot, dissecting both its shadows and its light. Tyler Le Floch, a personal trainer and men's coach, joins us as we unravel the impact of repetitive behaviors and patterns, both conscious and unconscious, on our daily existence. I hope you enjoy this short episode where we explore the spectrum between discipline and pleasure, finding the balance that leads to a more fulfilled life.Mike Salemiwww.mikesalemi.ioInstagram: @Mike.SalemiTyler Le Floch...2023-09-0417 min
The Path with Mike Salemi56. The Benefits of Animal Fats For Your Skincare Routine with Charles MayfieldLearn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man WithinWelcome to The Path podcast. Today I'm joined by Charles Mayfield, a former farmer who has now ventured into the skincare industry. Charles sheds light on the often-overlooked aspects of skincare products, exposing the potential harm they can cause to our skin's natural microbiome. With a focus on the benefits of animal fats for skin health, we discuss the unique qualities of Charles's skincare line, which utilizes lard as a key ingredient. Discover the surprising ways animal fats can revolutionize you...2023-08-3158 min
The Path with Mike Salemi55. Validate From Within and Elevate Your Self-WorthWelcome back to The Path podcast. In today's topic I explore an essential part that's often overlooked – cultivating a harmonious relationship with ourselves through self-acknowledgment. This connection directly influences our self-worth, confidence and self-esteem. In a world where external validation, particularly from platforms like social media, can be alluring, I guide you through the advantages of embracing certain techniques that you can apply to your daily life to amplify not only your health but also your functionality and performance. Together, let us embrace a more joyous and fulfilling life with self-discovery in this episode.Mike Salemi...2023-08-2809 min
The Path with Mike Salemi54. The Art of Change For A Vibrant Life with Warren WilliamsGet 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Men of Movement - In Person Retreatmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Coachingmikesalemi.io/thepathtoinspiredactionWelcome to a special episode of The Path, where I have the honor of being joined by Warren Williams, a seasoned practitioner at the Chek Institute. With expertise spanning energy healing, life coaching, physical training, and martial arts, Warren brings a wealth of knowledge to our discussion.In today's conversation, our spot...2023-08-2453 min
The Path with Mike Salemi53. Revitalize Well-Being One Breathe At A TimeWelcome to today's episode of The Path! I reveal some key foundation principles that can prevent the negative effects in your well being and performance. It's been important for me to identify the major dysfunctions that cause set backs in these areas and today I talk about one of the most important things that most people lack. This revolves entirely around breathing where I explain the benefits of nasal breathing and ways you can implement certain breathing techniques into your life from a health, functional and performance perspective that will bring about noticeable changes on how you think and...2023-08-2119 min
The Path with Mike Salemi52. Get Moving Toward Better Performance & Recovery with Dr. Joey SalgadoGet 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Today on The Path I’m joined by Joey Salgado, the co-owner of Progressive Motion Physiotherapy. Joeys inspiring transformation from being stagnant early on in his career to now transforming an industry with his expertise in systematically helping you move better. His impact extends to a variety of people including high level athletes to achieve better mobility for increased performance and also to rehabilitate people out of chronic pain issues.Mike SalemiKettlebell Lifestyle: www.kettlebelllifestyle.com2...2023-08-171h 08
The Path with Mike Salemi51. Transforming Discomfort into Strength with Tyler Le FlochGet 10% off on any MarcPro recovery unit with code "THEPATH": https://marcpro.com/Today on The Path, I'm joined by Tyler Le Floch, a personal trainer and men's coach who I've had the privilege podcasting with in some of my earlier episodes. Together, we explore discomfort and its transformative power and how we can create a resilient connection with discomfort amidst internal and external chaos.You'll gain insights on what it means to cultivate a profound sense of inner safety, enhance communication, grant yourself permission for growth, and heighten your overall awareness.2023-08-1422 min
The Path with Mike Salemi50. Staying in the Fight with Boxing Cutman Mike 'The Mechanic' BazzelGet 10% off on any MarcPro recovery unit with code "THEPATH": https://marcpro.com/Today on The Path I take on Mike "The Mechanic" Bazzel! Mike and I go back as young men to our shared experiences at a holistic lifestyle center in San Carlos, California. In our new experience we dive into the captivating world of boxing, where Mike's expertise as a cut man offers many insights into what it means to stay in the fight. With a background as both a former fighter and now a seasoned cut man and trainer, Mike brings a unique perspective b...2023-08-101h 15
The Path with Mike Salemi49. Unleashing Your Performance: The Power of Integrated & Rotational TrainingLearn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man WithinWelcome to The Path, today we touch on the importance of integrated and rotational training. For a moment, we'll put the barbell down and transition from linear traditional barbell routines as we explore dynamic movements with Bulgarian bags and kettlebells, unlocking multidimensional athleticism and integrated patterns. Such tools as the Bulgarian bag can enhance performance, longevity, and resilience for athletes seeking a dynamic edge to their training. This integrated training method I talk about will allow you to transcend limitations, unv...2023-08-0721 min
The Path with Mike Salemi48. Deepening Intimacy: Embodiment & Healing for Lasting Connection with Ted RiterLearn more about Mike’s new program: The Path of Inspired Action: Empowering the Authentic Man WithinToday, I am joined by Ted Riter. He is a seasoned embodiment and sexual polarity teacher, sought after relationship coach, and spiritual leader with over three decades of experience guiding individuals and couples in their transformative journeys. In today's topic, we aim to transcend the barriers of modern-day men's work, exploring what truly lies at its core and the power of genuine feedback.Ted provides insights that will bring you closer to your partner and leave an impact on...2023-08-0359 minThe Path with Mike Salemi45. Honoring Food and Family Through Ceremony with Lauren SalemiIn this episode of The Path, we are joined by my wife Lauren Salemi. She’s a holistic lifestyle coach and personal chef with a background in luxury hospitality. We discuss a topic that is very important to us, the art of establishing a deeper connection with the food we consume and incorporating more meaningful rituals into meal time. By developing a closer relationship with food, you can immediately impact your physical, mental, emotional, and spiritual well-being. Lauren shares practical insights and stories on how to make healthier, more intentional eating easier, particularly when faced with family members who ma...2023-07-131h 10The Path with Mike Salemi43. From Struggle to Strength: The Power of Men's WorkIn this reflective solo episode, I share my evolution from a movement practitioner to diving into men's work. I discuss the profound transformations I've witnessed at the Men of Movement Retreat, where men embrace their power and authenticity. We explore the importance of pushing boundaries, facing discomfort, and knowing ourselves deeply. This episode offers practical tips and strategies to support men facing the many challenges that come up in life, so let’s dive in.Today on The Path Podcast:The deeper impact of team-based trainingThe medicine for feeling stuck in lifeStrategies for re...2023-06-2951 minThe Path with Mike Salemi42. Unlocking Limitless Learning with Justin NoppéIn this exciting episode of The Path Podcast, we're joined by the remarkable Justin Noppé, a leadership coach with an insatiable thirst for self-improvement. We delve into the world of learning, exploring its intricacies, from the impact of stories and beliefs to different learning styles and creating ideal environments. Packed with practical tips, this episode is a must-listen. Let's dive in and elevate our learning game!Today on The Path Podcast:Restructuring our learning processEmbodied cognition: the brain-to-body connectionExploring social cognition and how we interpret othersMastering the art of public speaking: Strategies for c...2023-06-221h 03The Path with Mike Salemi41. The Creativity of Coaching with Founder of Suples Training Systems Ivan IvanovToday on the show, we are joined by Ivan Ivanov, the brilliant mind behind Suples Training Systems. If you haven’t heard of the Suples Training Systems, you may have heard of the Bulgarian bag, part of Ivan’s systems. In this episode, we discuss how Ivan's background as an Olympian and Olympic wrestling coach propelled him to revolutionize the fitness industry with his unique training tools. From the renowned Bulgarian bag to other groundbreaking systems, Ivan's creativity knows no bounds. You’ll hear Ivan’s story and learn what has made him such a successful coach.2023-06-151h 08The Path with Mike Salemi40. The Fitness Industry's Biggest Lie with Gary ReinlToday on The Path, we are joined by Gary Reinl, a seasoned sports medicine professional with a remarkable 50-year career. Gary's expertise spans from working with elite athletes to seniors and the general population. He is also an accomplished author, and one of his groundbreaking books, "Iced! The Illusionary Treatment Option," has had a profound impact on the industry.In this conversation, the focus is on challenging the traditional belief in ice as a recovery method, shedding light on the detriments of the popular R.I.C.E. (Rest, Ice, Compression, Elevation) protocol. Gary's insights will redefine...2023-06-081h 07The Path with Mike SalemiIt’s Not Who You Are, It’s What You Learned with Anat Peri#39 Today on the show, we’ve got Anat Peri joining us. Anat is an inner child expert with over 18 years of experience in the self-development space. Through her mentoring and Training Camp for the Soul program, Anat has empowered coaches and individuals to achieve emotional wellness and explore new possibilities in life. In this super enlightening conversation, we tackle major emotional challenges faced by men and women today, diving into the healing power of working with the nervous system and understanding the behavior patterns we learned early in our lives. Personality and behavior are not fixed things and once we...2023-06-011h 05The Path with Mike SalemiBreaking Free from Self-Sabotage & Illuminating Personal Freedom with Jator PierreGet ready for an enlightening conversation as we welcome Jator Pierre back to the Path podcast. With 25 years of experience as a holistic coach, Jator has been a close friend and mentor to me for a decade. Over the past four months, I've had the privilege of participating in Jator's transformative Illuminate coaching program, which has inspired today's discussion on self-sabotage.During our conversation, Jator sheds light on the nature of self-sabotage, explores the reasons behind our self-defeating tendencies, and provides guidance for healing and personal growth. This is an opportunity to discover how...2023-05-251h 06The Path with Mike SalemiThe Warrior Mentality: Reformulating the Perception of Failure with Tj Curry#37 On today's episode of The Path Podcast, we are joined by Tj Curry, a highly accomplished Taekwondo coach and the proud owner of Precision Taekwondo. Tj's journey has been marked by immense challenges, and he graciously opens up about how his unwavering passion for taekwondo served as a steadfast anchor, providing guidance and propelling him forward. In this episode, we delve into the significance of viewing losses and setbacks as valuable learning opportunities, the transformative growth that arises from adversity, and the crucial role of having an anchor in our lives....2023-05-181h 00The Path with Mike SalemiDecoding the Food System: Making Informed Choices with Eugene Trufkin#36 Get ready for an incredible episode with my friend Eugene Trufkin. As a published author, podcast host, personal trainer, and holistic lifestyle coach, Eugene brings a ton of knowledge to the table. I think you’ll be blown away by how much insight he shares around cutting through the confusion of making healthy food choices, the real cost of factory farming, and steps to live a more nourishing life for you and your family. With his upbringing on an off-grid farm in Ukraine, Eugene's unique perspective on the food system will leave you with a wealth of new information....2023-05-111h 22The Path with Mike Salemi5 Strategies for Managing Overwhelm#35 Today’s solocast is inspired by my experience of newly becoming a father. Being a father is an absolutely incredible experience and it also presents new challenges and moments of overwhelm. This feeling of overwhelm is something I’ve been very present to and I want to share my experience with it as well as the tactics I’ve used to develop a better relationship with it. These are tools that you can use to calm chaotic times in life, feel more supported, and develop a greater level of capacity to manage overwhelm.Today on The...2023-05-0444 minThe Path with Mike SalemiThe Enneagram Explained: Alleviating Emotional Suffering with Jason Olivea#34 Today on The Path we've got one of my personal coaches, Jason Olivea. Jason has a bachelor's in psychology, a master's degree in organizational development, and a host of coaching certifications. In this episode, we focus on the topic of uncovering the root causes of emotional suffering. Jason also shares an in-depth look into his unique way of utilizing the Enneagram assessment. You’re going to walk away with a ton of insightful and practical information from this conversation.Today on The Path Podcast:The difference between suffering and painWhat causes emotional and me...2023-04-271h 02The Path with Mike Salemi8 Steps to Living the Life of Your Dreams with Jason Pickard#33 Jason Pickard is back on the show! In today’s episode, we focus on the topic of abundance and connecting to a way of living we truly love. Jason has had an incredible hero’s journey and after facing tremendous difficulties, he has crafted the life of his dreams. In today’s episode, you’ll get practical tools to do exactly that.Today on The Path Podcast:Using our childhood dreams as inspiration for our lifeIdentifying what we love to doThe root meaning of abundanceThe importance of morning rituals and dream trackingSetting up an optim...2023-04-201h 18The Path with Mike SalemiBreaking the Stigma: Men and Therapy with Lindsey Locke#32 Today on The Path we’ve got Lindsey Locke with us. Lindsey is a psychotherapist with a master's degree in counseling psychology, and the host of the “Get Psyched” podcast. In this episode Lindsey shares her wisdom about how the therapy industry has transformed over time, the obstacles men face in seeking therapy, how our attachment styles affect our relationships, and the differences between coaching and therapy. Get ready, this is a good one! Today on The Path Podcast:The barriers to entry for men with therapyThe benefits of a more holistic approach to ther...2023-04-1356 minThe Path with Mike SalemiPractical Steps to Real Manifestation with Allison Pelot#31 Today on the show we have Allison Pelot, the best-selling author of Finally Thriving. Allison shows people how to create a self-care practice that optimizes well-being through expressing creativity and personal expression. In this episode she shares her insights into developing self-trust, overcoming intuition blocks, and what it means to manifest in a practical way.Today on The Path Podcast:Intuition requires the capacity to feelUnderstanding what blocks our discernmentQuieting the mind and listening to the wisdom of the bodyWhat we think about most is what we create in our livesThe importance of...2023-04-061h 01The Path with Mike SalemiFrom Ashes to Inspiration: Nature's Way with Jared Pickard#30 Jared Pickard is the founder of Be Here Farm + Nature, a wellness brand, and biodynamic farm. In today’s episode, Jared shares his experience of working on a goal for nearly a decade that was taken away and how that allowed him the space to realize his true purpose - connect people with nature as a means for enabling their own self-realization. We also get into a deep discussion on how our modern lives have become distant from our natural world and the ways in which connecting back to that can have profound changes on our life. 2023-03-301h 10The Path with Mike Salemi5 Strategies for Navigating Life's Toughest Transitions#29 In this Solocast, I wanted to talk about something that’s been on my heart a lot recently - the change process. Sometimes times of transition can be so challenging for us but there are ways in which we can navigate these times with greater ease and flow. The change process is something that everyone in the world will go through at some point and I want to share the five most powerful tools I’ve learned to navigate the heaviness of life transitions.Today on The Path Podcast:Mike’s life changes since...2023-03-2338 minThe Path with Mike SalemiDecoding the Language of Archetypes with Greg Schmaus#28 Today on the show we are joined by Greg Schmaus. He is a holistic health practitioner, Chek practitioner, shamanic energy healer, and massage therapist who utilizes a fully integrated approach to supporting people in their physical and mental health. In this episode, we talk in-depth about the topic of archetypes. What is an archetype? How do these archetypes play out in our lives and how do we identify all of them? We cover all of this and how can we utilize this information to support us in our mental, emotional, physical, and spiritual evolution....2023-03-161h 24The Path with Mike SalemiHealing Chronic Illness Through the Nervous System with Dr. Drew Vercellino#27 Today on the show we are joined by Dr. Drew Vercellino. He is a chiropractor that specializes in upper cervical care. After struggling with his own chronic pain with seemingly no resolution, he found upper cervical care and it changed his life. In this episode, we go deep into what that looks like, the history of chiropractic, the role of the nervous system in healing, and why it seems like some people heal and others don’t.Today on The Path Podcast:What stands in the way of most people's healing and misconceptions ab...2023-03-091h 03The Path with Mike SalemiChanging Our Perception of Wealth, Work, & Wellness with Mike Bledsoe#26 Today on the show we have Mike Bledsoe. He is a business coach that focuses a lot on rewriting stories, personal growth, and inner healing. This episode dives into what it’s like to have a business that is in alignment with your values, identifying how we work best based on personality types, and how to engage in the highest leverage activities. We also discuss Mike’s newest endeavor of sharing his passion for providing resources for helping people along their journey of healing through psychedelics.Today on The Path Podcast:Discovering unconventional busi...2023-03-021h 00The Path with Mike SalemiThe Complete Guide to Men’s Vitality with Dr. Jonny Suarez#25 Today on The Path, we have Dr. Jonny Suarez. He is a doctor of Chinese medicine and acupuncture, has an extensive background in functional medicine, and is an upper level Chek Practitioner. In this episode, we dive into how to optimize male health and hormones. We talk a lot about things like when TRT is important and when it’s not needed, the importance of proper breathing while we sleep, and the biggest factors that contribute to low testosterone in men.Today on The Path Podcast:Optimizing testosterone for vitality and performanceSigns of en...2023-02-2357 minThe Path with Mike SalemiMeeting the Darkness within Ourselves with Aaron Alexander#24 Aaron Alexander is an author, and host of the align podcast and utilizes movement as a means to better people’s minds and bodies. This conversation is a special one because Aaron is joining us after spending 5 days in complete darkness. In this episode, he brings his reflection on what it was like to be alone with his thoughts. We also talk about the inner critic, self-compassion, and how we can love ourselves while simultaneously striving to be better.Today on The Path Podcast:What is a darkness retreat and why do it?Th...2023-02-161h 07The Path with Mike SalemiReframing & Resolving our Greatest Fears with Josh Trent#23 Today on the show, we are joined by the host of the Wellness + Wisdom Podcast, Josh Trent. I’ve had the honor of being a guest on his show, so now the tables have turned and we get to know Josh on a much deeper level. Our conversation goes into topics like conscious fatherhood, reevaluating our ideas around failure, vision quests, and healing generational wounds. This is a great conversation with a very heart-centered and intentional human being.Josh and I discuss:The inner healing that comes with fatherhoodReframing the fear of failureEvolving in...2023-02-0900 minThe Path with Mike SalemiKey Components to Men’s Health and Optimization with Dr. Michael Ruscio#22 Today on the show we have Dr. Michael Ruscio. He is a naturopathic practitioner, doctor of chiropractic clinical researcher, author, and incredibly successful podcaster. Dr. Ruscio has wealth of knowledge about all things related to health and human performance. Today we talk a lot about optimizing men’s health and fitness, managing stress, the importance of having role models, and the why behind striving to be better. For someone as successful as Dr. Ruscio is, it truly amazes me how he still manages to prioritize his health above all.Dr. Michael and I discuss:...2023-02-021h 21The Path with Mike SalemiUnconventional Fitness, Fatherhood, & Fear with Justin Andrews#21 Justin Andrews is one of the three co-hosts of the wildly popular fitness podcast, Mind Pump. Justin is really the resident expert on unconventional training at mind pump. In this episode, we break down the benefits of this kind of training for health, as well as how it can transfer to improving other aspects of life. We also dive deep into fatherhood and what it’s like for Justin, being so immersed in fitness and health, wanting to share that with his children while still allowing them to take on their own path....2023-01-261h 17The Path with Mike SalemiStop the Chase for Healing with Steven Jaggers#20 Breath is the only mechanism in the body that we do both consciously and unconsciously. It can be the access point to understanding parts of ourselves that we may have disconnected from over the years. I’ve always been interested in breathwork in regards to enhancing performance and now I’m aware of so many other applications like trauma healing and emotional release. This episode is a breathwork masterclass with the founder of somatic breathwork, Steven Jaggers. I know you’re going to learn a ton from this one!Steven and I disc...2023-01-191h 01The Path with Mike SalemiFacing the Struggles of Modern Day Men with Tyler LeFloch & Justin Brien#19 Today’s episode recaps the most recent Men of Movement retreat, which helps men strengthen and balance their power. Justin Brien is back on the show to share his experience as a participant and his major takeaways. Tyler LeFloch is one of the incredible facilitators and is here to share really powerful techniques and exercises he led throughout the experience. This episode focuses a lot on story work, a tool to use for reframing the inner critique and self-doubt that so many are faced with every day. This conversation was a blast, and there are so many valuable tools fo...2023-01-1256 minThe Path with Mike SalemiAddiction, Community, & Living a Life of Service with Eric Leija The Primal Swoledier#18 Many people know Eric Leija as the Primal Swoledier on Instagram. He has cultivated a massive following, and with that comes new experiences to navigate. In this episode, Eric talks about the struggles he has faced with substance abuse, imposter syndrome, and navigating emotional challenges in life. Today he shares what has helped him most in overcoming his challenges and living a truly balanced life.Eric and I discuss:Scarcity mindset in the fitness industryImposter syndrome and navigating a large audienceFinding sobriety through faith and communityWhat it means to be a balanced man2023-01-0549 minThe Path with Mike SalemiThe Root of Health & Powerful Communication with Aleks Rybchinskiy#17 Today on the show, we’re bringing on Aleks Rybchinskiy. Aleks is a high-level CHEK practitioner working with some of the most challenging cases in the health and wellness space. In this episode, we dive deep into the role of the teeth in overall health and strength, how our communication style affects our relationships, and what it takes to grow and mature as a person.Aleks and I discuss:The connection between teeth and physical strengthHow teeth are crystals, not bonesCatalysts for changing who we areEffectively communicating and bringing awareness to how we ma...2022-12-291h 13The Path with Mike SalemiThe Pillars of the Mature Masculine with Chris Marhefka#16 Today on the show, I have a very unique conversation with Chris Marhefka about the different phases of growth we go through in life and shedding previous identities. Chris has seen a high level of success in his business endeavors and is now going through a transition into stepping into the unknown and following his calling to facilitate personal growth experiences for others. We dive deep into men’s self-development, a new way of leading, resistance to trusting ourselves, and showing up in full integrity.Chris and I discuss:The im...2022-12-2255 minThe Path with Mike SalemiSelf-Healing, Psychedelics, & Balancing Intention with Surrender with Kyle Kingsbury#15 Kyle Kingsbury epitomizes the term human optimization. He has an extensive athletic background that ranges from football to fighting professionally in the UFC. Beyond that, he has over a decade of experience with plant medicine ceremonies, rites of passage, and teachings from shamans all over the world. Kyle’s ability to paint pictures with his words through the stories he tells is incredible, and there is so much wisdom to be heard here.Kyle and I discuss: How to know when it’s time for plant medicineThe reality of a traditional vision questEmbodying what...2022-12-151h 15The Path with Mike SalemiSpiritual Guidance, Power Animals, & Healing Self To Help Others with Paul Chek#14 Paul Chek is a wise elder in the health and fitness field and has been at the forefront of innovation his entire career. He has been a coach, mentor, and friend of mine for nearly a decade. In today’s episode, we cover so much ground from shamanism, animal symbolism, the responsibilities of our actions in the world, tuning into our soul’s guidance, and a lot more. I always walk away from a conversation with paul with new perspectives and ideas, and I know today, you will too. Let’s go.Paul and I disc...2022-12-081h 27The Path with Mike SalemiHow to Access Your Greatest Strengths with Jason Pickard#13 From top Wall Street trader to dream therapist, Jason Pickard’s background is incredibly unique. He achieved so much success in the world of business but was suffering on the inside. Through a series of questioning and working with shamans, performance coaches, and top therapists, Jason has become a true teacher and is here today to share what it really means to live a life of fulfillment.Jason and I discuss:The life of working on Wall StreetUncovering the ways we learned to chase validation4 powerful questions to ask when feeling stuck in li...2022-12-0159 minThe Path with Mike SalemiLive it and Teach it Your Own Way with Ben White#12 It’s a challenge to give Ben White a label or title. He teaches yoga in a way that challenges the idea that things need to look and feel a certain way. In his teaching, you’ll experience dance, primal movement, breathwork, and so much more. This conversation focuses on how to foster more freedom and creativity in our lives, letting go of the things that govern our actions and decisions away from the direction that is true for us.Ben and I discuss:Being called to change our choices Addressing energy leaks Style...2022-11-241h 14The Path with Mike SalemiInstinct Vs. Intuition with Jator Pierre#11 Jator Pierre is a thought-provoking gem in the wellness space. He is a mental-emotional expert, avid athlete, and dear friend. In this episode, we break down the dynamics of creating and nurturing relationships and use our friendship as a real-world example. The triggers, projection, pedestalling, expectation, we cover it all!Jator and I discuss:How to attend to personal relationshipsRecognizing our own experiences that we project onto others Breaking down co-dependencyInstinct vs intuitionBecoming friends with old versions of ourselvesHaving the courage to share and work through shame2022-11-171h 11The Path with Mike SalemiThe Ceremony of Birth & Parenting with Dr. Nathan Riley#10 Since I will be stepping into fatherhood in the coming months, so much of my time has been devoted to learning about this journey. Today, I am so excited to sit down with Dr. Nathan Riley, The Holistic OBGYN. We talk about the consequences of modern intervention in the birthing process, the responsibilities of a father, what to expect in the birthing process, and so much more. Nathan is incredibly smart but also so heart-centered in all the work that he does and this conversation blew my mind wide open.Nathan and I discuss:2022-11-101h 35The Path with Mike SalemiPain to Purpose with Chervin Jafarieh#9 Chervin Jafarieh is the founder of the incredibly successful health supplement company, Cymbiotika, and host of the Wake the Fake Up Podcast. In this conversation, Chervin shares so much wisdom around topics from personal reflection and moving through challenges to what it takes to build one of the fastest-growing health companies. His intentionality around his entire life is astounding to me, and I know you’ll get a lot out of this conversation.Chervin and I discuss:Chervin’s protocol for cleansing and handling stressThe need for brotherhood & sisterhood for strength and vulnerabilityMisconceptions of s...2022-11-031h 37The Path with Mike SalemiHonoring Traditions, Family Values, and Intentional Parenting with Sal Di Stefano#8 Sal Di Stefano, co-host of the wildly popular podcast Mind Pump, is joining me today on the show. Although Sal has an incredibly vast amount of knowledge and experience in the fitness industry, this conversation takes another direction. Sal and I share being first-generation Italians, coming from a culture steeped in family tradition and values. In this episode, we focus on the blending of traditional Italian culture with more modern times. There is a lot to be gained from maintaining values that have been passed down, as well as repatterning generational cycles that no longer have a place today.2022-10-271h 15The Path with Mike SalemiThe Secrets of Spinal Health with Justin Brien#7 If you've been looking for knowledge in preventing or healing physical body pain, this is the episode for you. We focus a lot on back pain - common causes, traditional remedies, and Justin's approach to healing that you can start implementing at home today. The methodology we discuss in this episode has become an absolute staple for me in my recovery, performance, and healing.Justin and I discuss:Diving into ELDOA and being proactive with pain managementBreaking free of traditional healing modalities The importance of proper hydration in the body The top 3 things to...2022-10-2053 minThe Path with Mike SalemiThe Pillars of a Life Partnership with Lauren Rose#6 This episode is near and dear to my heart, quite literally. I get to sit down with health coach and personal chef, my fiancee, Lauren Rose. As different people with different operating systems we talk about the key elements that keep our relationship strong. You’ll get to hear about the primary factors that lead to a deep and fulfilling partnership, and how communication and connection will lead to a more thoughtful approach to any relationship in your life.Lauren and I discuss:Respect as the deepest form of love Being nice doesn’t mea...2022-10-131h 01The Path with Mike SalemiReadying Your Life & Business for the Unpredictable with Scott Howell#5 After today’s episode, you'll walk away with a greater understanding of how to feel more empowered as a protector in life, all that can be accomplished by following your heart’s compass, and the real value of giving back.Scott Howell is my friend and mentor, CEO and founder of Red Dot Fitness, and host of the Iron Sights Podcast. With over 25 years of experience, his competence and perseverance as a gym owner has inspired me and many others as he's been a guiding light in the health and fitness space. Through his experience and the chal...2022-10-071h 24The Path with Mike SalemiCreating Humble Leadership & Relationships That Last with Adam Schafer#4 Adam Schafer is an incredibly successful, purpose-driven entrepreneur. He is a co-host of the epic podcast, Mind Pump, where the mission is to bridge the gap between wellness and performance. This episode is an opportunity to get a closer look at what makes the Mind Pump podcast so successful, growing skills in sales and leadership, and creating synergy in relationships.Adam and I discuss:Defining success through different stages of lifeThe most important leadership values to live byThe importance of language and how we communicate with ourselves and the worldEffective communication styles in...2022-09-291h 24The Path with Mike SalemiRigging Life in Your Favor With Anthony Trucks#3: Anthony Trucks is a speaker, coach, elite athlete, and so much more. He has been instrumental in my growth in multiple facets of life. As I get closer and closer to the day I become a father, his example of fatherhood has been an incredible inspiration and guide for how I wish to raise my children. Anthony is one of the most effective and efficient humans I have ever met. Whether it is business, fitness, or relationship building, he is a pure wealth of knowledge. This conversation is filled with such depth of wisdom, and I know you’ll wa...2022-09-221h 03The Path with Mike SalemiUncover What’s Missing in Your Physical Training#2: So much of my life has revolved around the kettlebell sport and the archetype of being an athlete. I’ve dedicated an incredible amount of time, energy, and discipline towards my goal of being the best kettlebell sport lifter. Although my training and vision have changed over time, that goal has attracted me to amazing experiences and lessons. One of the most memorable experiences is attending a week-long training camp with members of the Russian National Kettlebell Sport Team. During that time, I learned invaluable lessons, not only in my training but also in life. Today I want to sh...2022-09-1536 minThe Path with Mike SalemiA Journey into Movement Medicine With Ya'acov Darling Khan#1: As the symbolic beginning of The Path Podcast, this is the perfect way to start. Ya'acov Darling Khan has the wisdom of an elder and the humbleness of a friend. He is a modern-day shaman with over 30 years of experience teaching globally and is known for his down-to-earth strength, humility, and humor. In this conversation, he shares the knowledge he has gleaned from his studies with gifted healers from around the world, from the Arctic to the Amazon. Ya'acov and I discuss:The physiological effects of the Shamanic drum on the human body Us...2022-09-1554 min