Shows
Capability AmplifierMini Episode – Dan & Mike Talk "The Carnivore Diet"Ever wonder how simply eating steak (yes, just steak) could boost your energy, reduce inflammation, and strip off stubborn weight you’ve carried for years? That’s exactly what Dan Sullivan and I are discussing in this special mini-episode on the Carnivore Diet.We’re talking “all meat, all the time,” how we navigate restaurants and travel, the surprising drop in food cravings, and the best ways to monitor your health so you know exactly what’s happening in your body. Plus, I’ll share why I originally decided to go carnivore after battling colorec...2025-03-2612 min
Capability AmplifierMini Episode – Dan & Mike Talk "The Carnivore Diet"Ever wonder how simply eating steak (yes, just steak) could boost your energy, reduce inflammation, and strip off stubborn weight you’ve carried for years? That’s exactly what Dan Sullivan and I are discussing in this special mini-episode on the Carnivore Diet.We’re talking “all meat, all the time,” how we navigate restaurants and travel, the surprising drop in food cravings, and the best ways to monitor your health so you know exactly what’s happening in your body. Plus, I’ll share why I originally decided to go carnivore after battling colorec...2025-03-2612 min
A Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 51 - Post-Psychedelic Therapy Integration with Leah SullivanSend us a textOne of the most important parts of psychedelic therapy is Post-therapy integration.Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, helps Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN understand the importance of Integration. Integration, most simply, is the time spent with a therapist, counsellor and/or the self processing, working through, and seeking to understand the experiences from the therapeutic session. The key is to minimize any potential re-traumatization and continue the work to create/maintain positive habits and expansion of the mind. 2024-11-2834 minA Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 50: Psilocybin with Leah Sullivan, NPSend us a textPsilocybin has been getting a lot of attention lately. Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, joins Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN for an insightful and educational discussion all about psilocybin. In this week’s episode: 🎙️ What even is psilocybin? The myths and misconceptions that exist; its history and background🎙️How psychedelics became a Class 1 regulated substance 🎙️Psilocybin as medicine for the use of treating depression, anxiety and PTSD 🎙The research around its safety 🎙️Recreational use vs therapeutic/medical use 🎙️How “bad trip...2024-11-2157 min
Move the Needle: The Human Performance PodcastMike Sullivan: Structure & Skill of Speed DevelopmentOn today's episode, the 53rd of MTN, we sit down with no guest (kind of). Being in Phoenix together, Mike and Hunter sat down to talk and flip the general format of the show by having Hunter interview Mike. On the episode today, we talk mostly speed development - structuring phases, implementing change on a daily basis, and how to make the most of your time with your teams.
Make sure to follow Mike on Instagram @coachmikesully and on X @coachmikesully1
Find us on social media @mtn_perform and check back each Wednesday for a new episode
Big Thanks to...2024-07-031h 29
Overboost Talks"Blitzscaling" by Reid Hoffman and Chris YehIn this episode of Overboost Talks, host Mike Sullivan dives into "Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies" by Reid Hoffman and Chris Yeh. Exploring ten key points, the discussion covers the essence of blitzscaling, including stages of growth, counterintuitive rules, the importance of market size, business model innovation, the role of capital, managing hypergrowth, balancing growth and control, effective leadership, and navigating complex ecosystems. This episode offers invaluable insights and real-world examples, making it a must-listen for entrepreneurs and business leaders looking to scale their ventures rapidly and effectively.2024-05-2034 min
Something's Bruin PodcastSomething's Bruin Episode 92: Do or DieWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss a plethora of topics. How bad is the officiating, is it as bad as it seems? Sam Bennett is Public enemy number 1. The league's silence is deafening. Jeremy Swayman is a god. Boston vs The World, your DMs + Mel's mailbag and so much more! As always, thank you for listening and enjoy the ride!Please consider subscribing and leaving a review if you enjoyed the episode!Something’s Bruin – PrimeTime Productions(1) Something’s Bruin Podcast (@BruinSomethin) / X (twitte...2024-05-161h 36
Overboost Talks"Meditations" by Marcus Aurelius' In this introspective episode of Overboost Talks, we delve into Marcus Aurelius' "Meditations," exploring ten core Stoic principles that resonate deeply with contemporary challenges. From the impermanence of material possessions to the significance of living in harmony with nature, each segment offers valuable insights into embracing resilience, mindfulness, and virtue in our daily lives. Join host Mike Sullivan as we reflect on ancient wisdom that encourages personal growth and inner peace in our modern world. Special thanks to Toni Peña, Managing Partner at Overboost, for recommending this timeless work that continues to inspire and guide us towards a m...2024-05-1220 minSomething's Bruin PodcastSomething's Bruin Episode 91: Strong Start in SunriseWhats up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike recap Game 7 and cover Game 1 and the rest of the Florida series. As always we touch on DMs!2024-05-081h 30
Overboost Talks"Startup Boards" by Brad Feld, Matt Blumberg, and Mahendra Ramsinghani. In this enlightening episode of Overboost Talks, host Mike Sullivan delves into the strategic world of "Startup Boards" by Brad Feld, Matt Blumberg, and Mahendra Ramsinghani. We explore the crucial roles and responsibilities that define effective startup boards, from governance and conflict management to fundraising and CEO succession. Drawing on verifiable insights from the book, each segment offers practical advice and real-world applications tailored for entrepreneurs and investors. Join us as we navigate the complexities of board dynamics and discover how to craft boards that not only oversee but propel startups towards success. Special thanks to Andres Perez, co-founder...2024-05-0222 minSomething's Bruin PodcastSomething's Bruin Episode 88: Destination TorontoWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike dive deep into the thought process behind "tanking for Toronto" and how stupid it is. They discuss the 7th Player Award Winner Trent Frederic and a potential snub? Dive deep into the DMs and much much more! Thank you for listening and if you enjoyed your time with us please consider subscribing and rating the show!2024-04-171h 32
Overboost Talks"The Coming Wave," by Mustafa Suleyman's "In this thought-provoking episode of Overboost Talks, host Mike Sullivan dives into Mustafa Suleyman's "The Coming Wave," exploring the profound impacts of AI and synthetic biology on society. Each point articulates the dual potentials for great societal benefit and significant risk, from the historical patterns of technological evolution to the inevitable "revenge effects" of innovation. The discussion emphasizes the crucial roles of democratization, governance, and ethical imperatives, with a strong call for collective action to harness these technologies responsibly. Suleyman's insights serve as both a warning and a blueprint for navigating the complexities of the coming technological transformations, urging...2024-04-1335 minSomething's Bruin PodcastSomething's Bruin Episode 86: Down Go the PredsWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the season closing in and what matchups we could see as we head into April. The guys also discuss what a healthy Pat Maroon means for the lineup and everything else going forward, answered some DM questions and much much more! 2024-04-031h 17Something's Bruin PodcastSomething's Bruin Episode 85: The Justin Brazeau ExperienceWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss Justin Brazeau's emergence as a lethal weapon, Swayman's recent dip in play, Ullmark's resurgence. Who starts game 1? Will Pat Maroon replace Justin Brazeau once he's healthy? Can it be justified? Tune in to hear our discussions! As always, we listened to the voicemails, answered DM questions and dipped into Mel's mailbag! Stay tuned for the Chaos Line at the end. Go B's.2024-03-271h 30Move the Needle: The Human Performance PodcastHunter Eisenhower & Mike Sullivan: Learning, Growing, & Looking AheadToday, on the 38th episode of MTN, we sit down without a guest. Taking some time, every once in a while, to talk through a few ideas that we've had on our minds recently and digest some information from past guests. Hunter and Mike talk about some of the training ideas they've been having of late, the things they've adopted from previous guests on this podcast, and they discuss where the future of MTN seems to be heading.
Every week for the last 38 weeks, we've continued to put out content that we want to help push the field forward with...2024-03-201h 05Something's Bruin PodcastSomething's Bruin Episode 84: Barreling Towards the PlayoffsWhat's Up and Welcome Back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the Montreal and Philadelphia games, talk depth scoring, defensive pairings and what this team will look like as we head to the playoffs. As always we reach into the DMs, voicemails and the extremely chaotic Chaos Line! 2024-03-201h 39Something's Bruin PodcastSomething's Bruin Podcast Episode 83: Trade Deadline RecapWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike dive into the additions of Pat Maroon and Andrew Peeke along with other deadline additions and losses. As always we dive into the voicemails and DMs provided by you guys! Thank you for listening and enjoy the show!2024-03-131h 31Something's Bruin PodcastSomething's Bruin Episode 82: Looming Trade DeadlineWhat's up and welcome back to the Something's Bruin Podcast! On this week's episode, Nick and Mike discuss the last week of Bruins hockey, Linus Ullmark goes missing for 5 minutes, talk Elias Lindholm (again?), Alex Tuch, Alex Wennberg and much more around the impending Trade Deadline. As always, the boys dive into the DMs and Voicemails along with keeping up with Johnny in the UK and another Lovell Line banger. Make sure to catch the Chaos Line at the end of the show to hear your recent reactions to this past week of Bruins' hockey! Thank you for listening...2024-03-061h 58Something's Bruin PodcastSomething's Bruin Episode 81: Duel of FatesWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the horrid play of the Bruins since the All-Star break and what needs to change. They discuss the recent trade-chatter, yes, including Ullmark. The guys also dive into the voicemails, DMs and the newest segment, "Reaction Line" featuring you guys! If you would like a chance to be featured on next weeks reaction or voicemail line please call (508) 263-0854 and leave a message! As always thank you for listening! If you enjoyed the show please consider subscribing and leaving a review!2024-02-282h 04Something's Bruin PodcastSomething's Bruin Episode 80: A Week to ForgetWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the blatantly disgusting home stand and the reasons for the losses. They also dive into the defensive issues plaguing the Bruins and what needs to be done to fix it. Derek Forbort discussion. Matt Grzelyck conversation. Oskar Steen waived and much more. We also dove into the DMs and Voicemails as we gauge the fan base!2024-02-212h 11Something's Bruin PodcastSomething's Bruin Episode 79: Milestone for MarchandWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss Marchand hitting a monumental milestone, the strength of the Goaltending duo and how to manage Swayman and Ullmark down the stretch and into playoffs, the foundation of Boston Bruins hockey, franchise records and how close some active players are to reaching them, inconsistent play and of course we dive into the voicemails and DMs! The Lovell line is extra special this week along with a few calls from our delegate overseas in the UK! As always thank you for listening!2024-02-142h 03Something's Bruin PodcastSomething's Bruin Episode 78: 2nd Half AssassinsWhat's up and welcome back to the Something's Bruin Podcast! On this weeks' episode, Nick and Mike discuss the All-Star game, celebrity appearances, how we liked/disliked this new format as well as the skills competition. Nikita Kucherov? Couldn't be bothered. The guys also discuss the NHL allowing it's players to participate in the upcoming Winter Olympics as well as a particular goaltender who continues to be left off Team USA's projected roster. As always, we dove into the Lovell Line along with the rest of the voicemails, checked in with our friends over in the U.K. and...2024-02-071h 27Something's Bruin PodcastSomething's Bruin Episode 77: Monster First HalfWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the Bruins season up until the All-Star Break. Who's over-performing? Who's under-performing? Trent Frederic is a mad-ma, JVR is physical proof of Don Sweeney's magic, Jake DeBrusk is confusing as hell but we love him and holy moly what a start for the Bruins. As always, we dive into the Lovell line as we answer voicemails, the newly dubbed TPT PTP line which features our viewers from overseas and answered your submitted DM questions. As always thank you for listening and if...2024-01-312h 17Something's Bruin PodcastSomething's Bruin Episode 76: Pay SwayWhat's up and Welcome Back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss Swayman's impending contract plus his play as od late. They dive into Jake DeBrusk's heater and debate on whether an extension is imminent or if he will be traded. The guys also dove into the voicemails and DMs! Are the SB boys sweeping across the UK? 2024-01-242h 08Something's Bruin PodcastSomething's Bruin Episode 75: Sway Shuts the DoorWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the 1st in the Atlantic Boston Bruins who are being pursued by the Florida Panthers. How does Boston stack up vs Florida? Swayman shuts the door down, trade rumors? Grz or Forbort? As always, DMs and Voicemails!2024-01-171h 46Something's Bruin PodcastSomething's Bruin Episode 74: Freddy on Fire!What's up and welcome back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss the recent injuries to the Bruins' core group, Trevor Zegras and Jakob Chychrun on the trade block. Are they a fit for the Bruins? They dive into Trent Frederic and Jake DeBrusk's hot streaks and will the Bruins be able to survive if Ullmark is out long-term? We also answered voicemails and DMs as always. Thank you for listening and enjoy the show!2024-01-111h 30Something's Bruin PodcastSomething's Bruin Episode 73: Piping-Hot DeBruskWhat's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss a red hot Bruins team that's firing on all cylinders coming out of the Christmas break. One player in particular may have a large reason for recent success. They also discuss the youth movement continuing along with diving into the voicemails and DMs!2024-01-031h 21