Shows
The Happier Life ProjectBonus: The Truth About Cold Water Immersion, According to Science with Prof. Mike TiptonIn this episode of The Happier Life Project, host Gabby Sanderson dives into the icy depths of cold water immersion. Is it really as good for our health as it’s made out to be? From ice baths to open-water swims, cold water therapy has become a wellness trend, but what does the science actually say?
To find out, Gabby speaks with one of the world’s leading experts in extreme physiology: Professor Mike Tipton. During their conversation, Professor Tipton explains the body’s physiological responses to cold water — including the critical cold shock response — and explores the potent...
2025-10-1726 min
Talkin' About It with AshleeTalklin About It With Ashlee Episode 40Ashlee and Mike Tipton talk about sports, how they can be an outlet and the power of positivity.
2025-09-2449 min
Run DLCO PodcastEpisode #11 | Extreme Environmental Physiology with Proff Mike TiptonIn this episode, Calvin and Sam chat with Prof. Mike Tipton from the University of Portsmouth about the fascinating world of environmental physiology. They dig into how the body copes in extreme conditions and what that means for clinical practice, why critical analysis of the truth is so important and how our evolutionary past shapes our adaptations today. The conversation also touches on occupational fitness testing and some practical ways to build metabolic resilience.Mike's Research: https://www.researchgate.net/profile/Mike-TiptonPhysiological Society: HomepageFloat to Live: https://rnli.org/safety/float
2025-09-231h 032025-08-1257 min2025-08-0533 minTalkin' About It with AshleeTalklin About It With Ashlee - Episode 33Talkin' About It with Ashlee is back! We breakdown the stressors and everything she went through doing the LIVE Broadcast at the NEEP Collective for the Mental Health Fair!
2025-07-2918 minTalkin' About It with AshleeTalklin About It With Ashlee - Roger ArgenisWe were LIVE at the NEEP Collective for the Mental Health Fair and were joined by Grammy Award Winning Artist, Roger Argenis!
2025-07-2927 minTalkin' About It with AshleeTalklin About It With Ashlee - Dr JonesWe were LIVE at the NEEP Collective as a part of the Mental Health Fair! We were joined by Dr. David Jones, a psychologist from UTEP who joined to talk about the Power of Standing in Your Truth!
2025-07-2923 minTalkin' About It with AshleeTalklin About It With Ashlee - Episode 32 - Jordan Taylorlocal musician, Jordan Taylor joins Ashlee to talk music and more!
2025-07-2243 minTalkin' About It with AshleeTalklin About It With Ashlee - Episode 31From boundaries to breakthroughs—we're gettin' real about healing, building confidence, and learning when being gentle just ain't enough. Sometimes the pep talk is: cut the shit and do the work!
2025-07-1525 minTalkin' About It with AshleeTalklin About It With Ashlee - Episode 30 Being Ok in ChaosWe're back with Ashlee as she tells us about thriving in chaos and being ok with not being ok and finding power in those situations.
2025-07-0823 minTalkin' About It with AshleeTalklin About It With Ashlee - Ryan Woodcraft LIVESISD Boardmember and District 2 Representitive, Ryan Woodcraft updates us on everything that is going on with SISD!
2025-07-0151 minTalkin' About It with AshleeTalklin About It With Ashlee - Amber Banda LIVEAmber Banda from KHEY-FM joins Ashlee and Mike to talk about mental health and the importance of finding purpose in passion!
2025-07-011h 57Talkin' About It with AshleeTalklin About It With Ashlee Episode 29 - Grizz from KISS FM El PasoGrizz from the Kiss FM Morning show joins Ashlee and Mike Tipton to talk about Men's Mental Health Month and shares his story about what brought him to El Paso, what changed his life when it came to handling mental health issues and so much more!Follow us on IG: @talkin.about.it
2025-06-2457 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 28 - May RecapWe're recapping May! Thank you to all our guests in recent episodes!Ashlee talks About It: her trip to San Antonio and how the flight back reminded her of trauma.Ashlee tells us how she dealt with it, overcame it and more.
2025-06-1725 minTalkin' About It with AshleeTalklin About It With Ashlee LIVEWe were LIVE with Ashlee, Eddie & Mike!
2025-06-101h 10Talkin' About It with AshleeTalklin About It With Ashlee Episode 27 - Amber BandaAmber Banda from iHeart Media El Paso & Guardians of the Children joins Ashlee to talk about life, mental health and so much more!
2025-06-1034 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 26 - Sun City StrollersFrom Wedding Crasher to Mom Bestie?! 👰♀️👶In this episode of Talkin’ About It with Sun City Strollers, Sonia shares the unexpected (and hilarious) way she and Brianna first connected—baby bumps, mutual sisters, and a couple of surprise party appearances. 💥 Don’t miss this story of friendship that bloomed out of nowhere!
2025-06-0344 minTalkin' About It with AshleeTalklin About It With Ashlee Shell Episode 25 - Chef Enrique Lozano (Replay)Ashlee is back with one of her favorite episodes, this time with Chef Enrique Lozano! Chef Lozano has been featured on episodes of Beat Bobby Flay and Chopped! on the Food Network!We talk about how important mental health can be in the kitchen and how food can be comforting.
2025-05-2842 min
Tipton Sports NetworkThe Tipping Point with Mike Tipton 16 May 2025Jokic and the Nuggets force Game 7, what happens IF Boston can force a game 7?The Bears did Caleb Williams so wrong!
2025-05-1655 minTipton Sports NetworkTipping Point With Mike Tipton 15 May 2025Agustine Pimentel joins Tip to breakdown the Dallas Cowboys Schedule! How will the Boys finish the season?We are brought to you by Dubby Energy! Use Promo Code: MRTIPTON33Visit My Happy Nuts and use Promo Code: MikeTipton to save on your Male Grooming Needs!
2025-05-1556 minTipton Sports NetworkThe Tipping Point with Mike Tipton_ 14 May 2025The Cavs lose...The Nuggets lose and I'm staring 0-4 in the 2nd Round of the NBA Playoffs, right in the eyes!The Cowboys did what they needed to do to make themselves formidible this season!
2025-05-1457 minTipton Sports NetworkTipping Point with Mike Tipton 13 May 2025The Mavs win the Draft Lotto! How much faith do you have in the Mav's GM Nico Harrison not messing this up? The Celtics are in trouble... beyond this playoffs and the NFL is SLOWLY releasing the the schedule... But does it matter?
2025-05-1353 minTipton Sports NetworkTipping Point with Mike Tipton 12 May 2025The Tipping Point is back... And Giannis might want out of Milwaukee?!?!?! Why will Dallas, San Antonio and Houston be the Odds on Favorites to land THIS Whale!??!
2025-05-1351 minTalkin' About It with AshleeTalklin About It With Ashlee - Episode 24 Gladys Gonzalez (Throwback)Talkin' About it With Ashlee Throws it Back to our interview with Gladys Gonzalez who takes "Look Good, Feel Good" to a whole new level! Gladys talks about her mental health journey, where she started, the triumphs and tribulations and so much more!
2025-05-1350 min
Tipton Sports NetworkTipping Point with Mike Tipton 09 May 2025It's TIP's VIP Friday!!! Augustine Joins the show to talk about the Warriors loss to the Timberwolves, the evolution of the NBA, and we start naming NBA Players who were ahead of their time!
2025-05-0956 minTipton Sports NetworkTipping Point with Mike Tipton 08 May 2025The Boston Celtics choke... again?!? Why is Tip surprised? Sloppy ugly basketball. The Nuggets get dominated and are CeeDee Lamb and George Pickens the best WR Duo in the NFC East?
2025-05-0855 minTipton Sports NetworkTipping Point with Mike Tipton 07 May 2025?The Warriors won... The Pacers won... but all that takes a backseat to the Dallas Cowboys trading for George Pickens!!!! Is it finally "Our Year!"?!?!
2025-05-0848 minTipton Sports NetworkThe Tipping Point with Mike Tipton_ 06 May 2025Gregg Popovich steps down as the Spurs Head Coach and welcomes in Mitch Johnson as the new Spurs Head Coach. The Nuggets and Knicks pull of comebacks and we break down the Dallas Cowboys draft picks and Free Agent signings
2025-05-0656 minTipton Sports NetworkThe Tipping Point with Mike Tipton_ 5 May 2025Tip breaks down the NBA Playoffs Weekend!
2025-05-0658 minTipton Sports NetworkThe Tipping Point with Mike Tipton_ 02 May 2025Condenced show as Dad Time takes Tip on a school field trip!
2025-05-0637 minTipton Sports NetworkThe Tipping Point with Mike Tipton_ 01 May 2025Mike Tipton and Agustine Pimentel talk about sports!
2025-05-0659 minTalkin' About It with AshleeTalklin About It With Ashlee - Episode 23Ashlee is kicking off Mental Health Awareness Month!
2025-05-0622 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 22Sometimes it's time to take a step back, reflect and be proud of what you've been able to achieve in your mental health journey!
2025-04-2942 minTalkin' About It with AshleeTalkin about it with Ashlee Episode 21 - Buzzed Podcast & TipOn this episode of Talkin' About It with Ashlee, the Tios - Kujo and Jules - from the Buzzed Podcast join Ashlee to talk about the way podcasting has become a form of therapy, a place to talk and much more for them.Our Producer, Mike Tipton - from "The Tipping Point with Mike Tipton" joins as well to give his insight on how men are taught to deal with mental illness and we discuss the generational gap of how we deal with our problems.All that nad much more on this extremely fun episode of "...
2025-04-221h 41Talkin' About It with AshleeTalklin About It With Ashlee Episode 20 - Manny RodriguezEpisode number 20 is finally here!Ashlee reflects on what the last 20 Episodes have meant ot her and what she sees for the future.Manny Rodriguez, SISD School Board District 5 candidate, joins Ashlee to talk about his platform, what he sees for the future of SISD, his stance on the "Voucher Program" the proposed increase in property taxes and so much more. Learn how this Socorro raised kid plans on helping his community in the future.
2025-04-181h 02Talkin' About It with AshleeTalklin About It With Ashlee Episode 19 - Dr. Raul VillalobosTalkin' About It With Ashlee is back! This time we're joined by Dr. Raul Villalobos, candidate for SISD District 4, School Board.As a Socorro Alumni, Army Veteran and Physician, Dr. Villalobos explains to us why he is the perfect candidate for District 4! Learn more about his platform and his plans, should he win the seat.Follow us on social media: @talkin.about.it
2025-04-1654 minTalkin' About It with AshleeTalkin About It Episode 18 - Melvin MiltonOn today's episode of Talkin' About It With Ashlee, we are joined by EPISD District 5 candidtae, Melvin Milton. Learn about what Mr. Milton plans to do for the district, his thoughts on the Texas Voucher issue, how he feels his military background will help him in this position.Follow us on Social Media: @talkin.about.it
2025-04-1442 minTalkin' About It with AshleeTalkin About It With Ashlee - Live with SISD CandidatesTalkin' About It With Ashlee went Live on social media as SISD Board of Trustee Candidates, Joshua Carter (District 3) and Ryan Woodcraft (District 2) joined Ashlee to talk about their platforms, what they would fix in the schools districts and much more!
2025-04-091h 19Talkin' About It with AshleeTalkin About It With Ashlee Ep 17Talkin' About it With Ashlee is back with "You Voice, Your Power" and how speaking up and voting can impact you.
2025-04-0819 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 16Talkin' About It with Ashlee: One year ago, Ashlee closed the doors to her restaurant and faced one of the hardest days of her life. In this episode, she is sharing the story of that moment, the unexpected message that brought her peace, and how that heartbreak led to a powerful pivot.From shutting down, scaling back, and getting creative—to launching this very podcast—we’re talking about growth, resilience, and finding purpose in the storm. Whether you’re navigating change or standing in the middle of your own pivot, this one’s for you.
2025-04-0133 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 15Talkin' About It with Ashlee - Politics
2025-03-2541 minTalkin' About It with AshleeTalkin about it with Ashlee Ep 15Talkin' About It with Ashlee is BACK and we're Talkin' About... Politics! The much dreaded conversation that NEEDS to be had is understanding the change in political party lines and what they stand for now... as opposed to their start in the 1800's. What kind of power should politics hold in your life, Who should hold the true power in the US and how it tends to impact mental health. Follow us on Social Media: @Talkin.About.It
2025-03-2550 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 14Talkin' About It with Ashlee is back and we're focusing on "The Wipeout". How do you push through setbacks? How do you overcome those step backs and giving yourself some grace when they occur. Ashlee was riding on the struggle bus for a while and she knew that she needed to overcome some backslides that she was experiencing. How did she do it? What did she do? Why were big balls a part of the conversation?Follow us on IG: @talkin.about.it
2025-03-1816 min
PCWB - A Professor & a Comedian Walk Into a BarPCWB EP8: Women in STEM with Professor Elizabeth TiptonIt's Women's History month, and Sepehr & Mike talk with statistician Elizabeth Tipton on why finding your people and building community is a necessity when working in STEM as a woman. Plus, they explore America's volatile engineering pool in the new Trump administration, and exploring the idea of Intelligent vs Smart in academic spaces.Listen to A Professor and a Comedian Walk into a Bar wherever you get your podcasts and watch new episodes on YouTube.Follow us on Instagram: pcwbchicagoELIZABETH TIPTON: 👉 https://www.bethtipton.com MIKE'S WEBSITE: 👉 https://www.mikeknightcomedy.com/
2025-03-111h 03Talkin' About It with AshleeTalklin About It With Ashlee - Episode 13Lucky number 13!Talkin' About it with Ashlee - Episode 13, features Joshua Carter Guerra, candidate for District 3 SISD Board of Trustees.Ashlee and Joshua highlight the financial trouble SISD is facing, how the school board impacts individuals in the city, issues teachers have in the classroom and beyond and much more!Joshua explains why he is running for the position, what he would do in the position and why he thinks he is qualified to help lead SISD out of their financial hardships.Later, Rosie Perez from the West Texas Alliance joins Joshua...
2025-03-111h 12Talkin' About It with AshleeTalklin About It With Ashlee Episode 12 - BooksTalkin' About It with Ashlee is back and today we're talkin' about... Books!Books are an amazing way to escape and just be in a different place. While they can be calming, they can also lead you to introspective! The two books Ashlee talks about today are: The Tao of Pooh by Benjamin Hof & Illusions by Richard BachWhy are these two books so important to Ashlee and what are their deeper meanings?Follow us on IG: @tallkin.about.it
2025-03-0526 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 11 - Ryan WoodcraftThis week We're Talkin About... Education!We're joined by Ryan Woodcraft, who is running for SISD School Board District 2 Representitve and we learn about his views on how he is aiming to fix the growing and highly public SISD Problems. The importance of teaching beyond one test, quality teachers and so much more!With the Texas Private School Voucher Program being a huge issue that has surrounded the the story and financially impacted The State of Texas' education system, how can the program be both beneficial and detrimental?
2025-02-2549 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 10 - CelebrationTalking About it with Ashlee is celebrating!!!! Drinking Game: Take a drink every time Ashlee says “10”. Episode number 10 on our journey through mental health issues and we are reflecting on the importance of baby stepping your way to and through your goals. The More You Know: Is a two-part informative session. Part 1: Continuing to set small attainable goals. Feeling better about meeting those goals and building confidence in setting bigger and bigger goals, mentally. Part Two: Keeping up with political issues.Follow us on IG: @talkin.about.itShout Out to "Pedaling Coffee (@pedaling.coffee)
2025-02-1827 minTalkin' About It with AshleeTalkin About it With Ashlee - Chef Enrique LozanoTalkin' About It with Ashlee is back! We're joined by Chef Enrique Lozano. Chef Lozano has been featured on the Food Network's "Beat Bobby Flay" and "Chopped", he joins Ashlee to talk about handling anxiety in the kitchen, comfort foods and answers some rapid fire questions!Just in time for Valentine's Day, Chef Lozano gives us tips for even the most basic cook to make perfect meal to make for your loved one!
2025-02-1138 minTipton Sports NetworkTipping Point with Mike Tipton Feb 7, 2025Danny Hoben from "Danny on the Diamond" and "Another Lost Weekend" joins Tip to talk about the Super Bowl, Astroids hitting earth to save us from watching the Eagles win the Super Bowl and his broken heart from Dallas' trading of Luka DoncicWe are brought to you by Dubby Energy! Save 10% with Promo Code: MRTIPTON33Visit RevAuto Car Care and save up to 15% with Promo Code: TIPTON33Are your nuts unhappy? Make your Nuts... Happy Nuts! Promocode MikeTipton
2025-02-0758 minTipton Sports NetworkTipping Point with Mike Tipton Feb 6, 2025Brandon "The Iceman" Cohn joins Tipt ot talk about the NFL Awards, the Super Bowl and so much more!We are brought to you by Dubby Energy! Save 10% with Promo Code: MRTIPTON33Visit RevAuto Car Care and save up to 15% with Promo Code: TIPTON33Are your nuts unhappy? Make your Nuts... Happy Nuts! Promocode MikeTipton
2025-02-0655 minTipton Sports NetworkTipping Point with Mike Tipton Feb 5, 2025Who is going to win the Super Bowl? Why do we continue to dismiss the Chiefs? LeBron is a bandwagon fan?
2025-02-0559 minTipton Sports NetworkTipping Point with Mike Tipton Feb 4, 2025NFL conspiracy theories, Myles Garrett wants out, Jameis Winston is a star!
2025-02-0458 minTipton Sports NetworkTipping Point with Mike Tipton Feb 3, 2025The Tipping Point Podcast is Back! Luka on the move for AD?!?! What does this mean for the NBA?
2025-02-041h 00Talkin' About It with AshleeTalklin About It With Ashlee Episode 8 - Super Bowl SpecialTalkin' About It With Ashlee - Super Bowl Special!What do you watch for with the Big Game? Are you into the the game itself? Are you more interested in the Halftime Show? Are you looking forward to the commercials?What is Ashlee's favorite commercial or All Time? Hint... its a beer commercial!The More You Know: Political offices, what do they do? What are they supposed to do?
2025-02-0438 minTalkin' About It with AshleeTalkin About it with Ashlee - Gladys GonzalezOn this special "Talkin' About it With Ashlee", Gladys Gonzalez from "The Gladys Effect" joins to talk about triumps over mental health issues, looking good and feeling good, plus having the right style to match your style!
2025-01-3147 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 6Talkin' About it With Ashlee is back with a preview of Ashlee's B-Day!!! For her B-Day Ashlee relives some of her favorite childhood moments. She gives us a history of what happened in 1981, the best things of the time and of course how movies have changed over the last 44 years!The More You Know: Local Elections and how to get involved at the local Level.
2025-01-2841 min
Talkin' About It with AshleeTalkin' About It With Ashlee - Cassandra HernandezTalkin' About It With Ashlee is back with a special gift episode from Ashlee to you for her Birthday!Former El Paso City Representitive, Cassandra Hernandez, joins Ashlee to talk about overcoming adversity, her life and ambitions in politics and so muchh more!
2025-01-171h 11Talkin' About It with AshleeTalklin About It With Ashlee Episode 4Talkin' About it With Ashlee is back with ways to help you navigate the dreaded "New Years Resolutions". Why would baby steps be the best way to handle your goals? Why setting attainable goals along the way would help you cope wit hset backs and more!"Ask The Host": Find out what Ashlee's goals are for 2025, and how she plans to incorporate style, confidence and the concept of "look good, feel good". "The More You Know": Resources available for people struggling through various mental health issues.
2025-01-1434 minTalkin' About It with AshleeTalkin About It With Ashlee Episode 3Welcome back to Talkin' About It With Ashlee! We kick off the new year as Ashlee recaps how she would manage holiday stress, gives a delicious drink recipie and we learn what her favorite holiday movies and traditions are!
2025-01-0732 minTalkin' About It with AshleeTalklin About It With Ashlee Episode 2Ashlee is Talkin' About: How to deal with anxiety during the holidays from the perspective of the person suffering with anxiety and from the perspective of the host who wants your family member or friends who are dealing with the daily struggle of axiety. Ask the Host: What is your favorite childhood Holiday Tradition? If you could host a holiday party with a TV Cast, who would that cast be?The More you Know: How to handle the Holiday stress and Axiety!
2024-12-1836 minTalkin' About It with AshleeTalkin About It IntroductionThe first episode of "Talking About It with Ashlee" is here!! Learn what to expect from this podcast and learn a little bit about Ashlee as she opens up about axiety and other mental helth topics.
2024-12-1124 min
The Produce Retail PodcastSchnucks produce manager Aaron Carroll, produce sales merchandiser Meghan Hauck, and vice president of produce Mike TiptonWe're delighted to have as our guests on this episode Schnucks produce manager Aaron Carroll, produce sales merchandiser Meghan Hauck, and vice president of produce Mike Tipton. Aaron has been recognized this year by the International Fresh Produce Association as one of the best in the country. In this conversation, Aaron, Meghan and Mike visit with The Produce Retail Podcast host Ashley Nickle about Aaron's remarkable creativity in merchandising, how he leads his team, his contributions beyond his own store, how he continues to learn and develop, the attributes that make him an excellent manager, and more. They also...
2024-10-0436 min
The Basketball Teacher PodcastEpisode 207: Understanding Psychology and Group Dynamics For Buy-In With Coach Caleb TiptonIt's all about psychology and buy-in in this episode with Coach Tipton. Does your program need to come together? Do you need to help with team bonding? Then Coach Tipton has tips on psychology, breakthroughs and intentional planning to get a team to come together. We also discuss group behavior and maintaining a positive environment. If you love group dynamics and the mental side of bringing a team together, give this a listen!
2024-04-221h 04
World Extreme Medicine Podcast"Every Minute CPR is Delayed, There's a 10% Less Chance of Success" - Mike Tipton on DrowningIn this episode, we explore the fascinating world of drowning and cold water immersion with Mike Tipton, a leading UK academic in the field. Mike shares his insights on the current guidelines for pre-hospital management of drowning, the epidemiology of drowning, and the important efforts in public awareness and prevention.
We delve into the drowning process, including the pathophysiology from the point of submersion and the concept of autonomic conflict. Prof. Tipton also discusses the prognostic factors for drowning survivors and the remarkable case reports of prolonged submersion in cold water.
Additionally, we learn about...
2024-04-0959 min