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Mike Vacanti | Jordan Syatt

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How To Become A Personal Trainer
How To Become A Personal TrainerThe New Food Pyramid vs. The Old MyPlateIn this episode, we do a side-by-side comparison of the new food pyramid vs the old MyPlate and discuss each of their pros and cons.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/T1dhQdaE2ZcTIMESTAMPS:(00:00) — Intro(00:11) — Another week, stil...
2026-01-2049 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Top 20 Biceps Exercises Ranked S to F TierIn this episode, we rank the top 20 biceps exercises from S to F tier. Mike also gets called by a plumber, literally, four times in a row and loses his mind in a fit of pure rage.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/VMyNpfMR_mE
2025-12-3058 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan SHOCKS Michael with HUGE NewsIn this episode, Jordan absolutely shocks Michael with unexpected news. We also discuss code orange, communism, training intensity, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/nbOEhfA-O9UTIMESTAMPS:(00:00) — Intro(00:11) — Bitcoin dips, investment strategies, & a healthy financial mindset
2025-11-2555 minHow To Become A Personal Trainer
How To Become A Personal TrainerWhat We’d Focus On If Starting Our Business Today, Fixing Your Brain, Assessing Good Client Fit, and More...In this episode, we discuss what we'd focus on if starting our business today, how Mike plans to fix his (and Jordan's brain), how to determine who will be a good coaching client, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/6Guf2ZKjmZo
2025-11-1855 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Best Exercise for Bone Density, Running vs Swimming for Cardio, 8-Minutes Daily Screen Time, and More...In this episode, we discuss the best exercise for bone density, running vs swimming for cardio, the man who has a daily screen time of 8-minutes, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/HtM_GcAhs9kTIMESTAMPS:(00:00) — Intro...
2025-11-1154 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Final Nail in The Coffin On Water Intake, Nutrition for First-Time Parents, China's New Social Media Laws, and More...In this episode, Mike is on tilt and goes off on daily water intake. We also discuss nutrition and exercise for first-time parents, China's new social media laws, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/C0V-4e8HyIkTIMESTAMPS:
2025-11-0456 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan's Current Instagram Strategy, New Study on Dangers of Sleep Deprivation, Life Advice for Your 30's, and More...In this episode, we discuss Jordan's current Instagram strategy, a new study on the dangers of sleep deprivation, and life advice for your 30's (and beyond), and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MHow a meth-fueled rampage saved Aimo Koivunen's life: https://www.historydefined.net/aimo-koivunenWATCH this episode...
2025-10-2858 minHow To Become A Personal Trainer
How To Become A Personal TrainerLong Term Health Consequences of Chronic Stress, Jordan's New Sleeping Arrangement, Charlie Sheen, and More...In this episode, we discuss the long term health consequences of chronic stress, Jordan's new sleeping arrangement, Charlie Sheen's unknown taper strategy, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/jTZf1OfYlo4TIMESTAMPS:(00:00) — Intro(00:11) — Jordan's sukkah experience(0...
2025-10-1453 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan's Sperm Count, Phishing Scams, Getting New Online Coaching Clients, and More...In this episode, we discuss a wild story about Jordan's sperm count, an absolutely insane phishing scam, how to get new online coaching clients without posting online, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/lc86Cc28EC8TIMESTAMPS:(00:00) — Intro...
2025-09-0958 minHow To Become A Personal Trainer
How To Become A Personal TrainerAddressing The Drama: Jordan's GLP-1 ExperimentIn this episode, we dive head first into all of the drama surrounding Jordan's GLP-1 experiment. No BS. No beating around the bush. You like drama? Here's your drama.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/z030QTG_BaITIMESTAMPS:(00:00) — Intro...
2025-08-1957 minHow To Become A Personal Trainer
How To Become A Personal TrainerMake Bro Science Great Again, High Reps vs Low Reps, "Blinded" Cardio, and More...In this episode, we discuss why we all need to make bro science great again, high reps vs low reps in training, "blinded" cardio, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/Ok2Vp0lgvdMTIMESTAMPS:(00:00) — Intro(00:11) — Mike...
2025-08-051h 03How To Become A Personal Trainer
How To Become A Personal TrainerLow Fat vs Low Carb, Protein Strategies, Rest-Pause Training, Mike HATES Chicken Salad, Steroids Are Cheating, & More...In this episode, we discuss low fat vs low carb diets, protein strategies while traveling, rest-pause training, why Mike hates chicken salad, steroids are cheating, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/iqxy_hLMrdUTIMESTAMPS:(00:00) — Intro(00:11) — Cong...
2025-07-011h 07How To Become A Personal Trainer
How To Become A Personal TrainerJordan's Financial Situation, Guessing Mike's ATM PIN, Hiring Your First Employee, and More...In this episode, we discuss Jordan's financial situation, his journey to becoming a mentalist (as he guesses Mike's ATM PIN), hiring your first employee, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/uc_bEXf40GcTIMESTAMPS:(00:00) — Intro(00:11) — Ment...
2025-06-241h 08How To Become A Personal Trainer
How To Become A Personal TrainerMike is a DAD!Mike is officially a dad to a beautiful baby girl and we spend the entire episode talking about dad life. There is zero helpful information in here for personal trainers—just us talking about being dads—so if you want to hear us shoot the shit and see Mike cry (seriously), dive in.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & M
2025-05-2056 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan's Olive Oil Era, Male Hormone Changes During Household Pregnancy, The Meaning of Life, and More...In this episode, we discuss Jordan being in his olive oil era, how male hormones change when their wife is pregnant, the meaning of life, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/mjz91ep8FA0TIMESTAMPS:(00:00) — Intro(00:11) — Mike...
2025-05-061h 02How To Become A Personal Trainer
How To Become A Personal TrainerThe Harvard Situation, Power of Nostalgia, Food Restriction Isn’t All Bad, Biggest Regrets, and More...In this episode, we discuss the nonsense happening at Harvard, the power of nostalgia, why food restriction isn’t all bad, biggest regrets, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/Wh0Ul0hp0jkTIMESTAMPS:(00:00) — Intro(00:11) — Mike needs...
2025-04-291h 03How To Become A Personal Trainer
How To Become A Personal TrainerThe Unpopular Truth About High Rep Training, Do You Understand Tariffs, Social Media for Kids, and More...In this episode, we discuss the very unpopular truth about high rep training, whether or not people actually understand tariffs, social media for kids, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/mh7k2HNGRokTIMESTAMPS:(00:00) — Intro(00:11) — Happy birt...
2025-04-1558 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Instagram Growth GuideIn this episode, we discuss the brand new and updated Instagram Growth Guide inside The Fitness Business Mentorship, as well as important strategies for you to use to grow your audience and business on Instagram in 2025.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWhat Do You Want to Want: https://www.artofmanliness.com/character/advice/what-do-you-want-to-want/
2025-03-0459 minHow To Become A Personal Trainer
How To Become A Personal TrainerCould Alcohol Be Good for You? People are Ungrateful, How They Ruin Their Progress, Jordan is Livid, and More...In this episode, we discuss why Jordan's anger levels are so high, why people are so ungrateful, could alcohol be good for you, why people ruin their progress, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat athttps://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube:https://youtu.be/6MZPs3yRJYYTIMESTAMPS:(00:00) — Intro...
2025-02-1156 minHow To Become A Personal Trainer
How To Become A Personal TrainerYou Are What You Eat, Bogus Email List Tactics, Lasting Behavior Change, and More...In this episode, we discuss how you are what you eat (seriously lol), bogus email marketing tactics, how to create lasting behavior change, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0Gt2sIgFq28 TIMESTAMPS: (00:00) — Intro (00:11) — We hope you all...
2025-01-071h 11How To Become A Personal Trainer
How To Become A Personal TrainerGary Vee in Real Life, Protein Shakes for Kids, the Best Bodyweight Exercises, and More...In this episode, we discuss how Gary Vaynerchuk is in real life, whether or not kids should have protein shakes, the best bodyweight exercises, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/xHCmqLuACKg TIMESTAMPS: (00:00) — Intro (00:11) — Maybe we were wron...
2024-12-1043 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow WE Would Become Personal Trainers TODAYIn this episode, we discuss exactly what we would do if we were just starting our careers as personal trainers today—how we'd study, how we'd use technology, and how we'd build our businesses. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/JEsjzHC84sg TI...
2024-11-0558 minHow To Become A Personal Trainer
How To Become A Personal TrainerOverrated & Underrated Strategies for Online Fitness Business, The Best Exercises to Fix Back Pain, & More...In this episode, we discuss the most overrated and underrated strategies for building a successful online fitness business, the best exercises to fix back pain, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/QQ_XVgh3agA TIMESTAMPS: (00:00) — Intro (00:11) — Jord...
2024-10-2953 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI TIMESTAMPS: (00:00) — Intro (00:11) — Mike is coming in HEATED to t...
2024-09-1044 minHow To Become A Personal Trainer
How To Become A Personal TrainerMike's Angry Apple Picking Trip, Roided Out Influencers, How to Speak to Unhealthy Family Members, Coffee Before Breakfast, & More...In this episode, we discuss Mike's angry apple picking trip, roided out influencers, how to speak to unhealthy family members, coffee before breakfast, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Merjin - Why I Decided To Quit TRT & My Experience: https://youtu.be/9rH_aXpA9VI WATCH this episode...
2024-08-2753 minHow To Become A Personal Trainer
How To Become A Personal TrainerErectile Dysfunction, Sunscreen, Getting Kids to Eat Veggies, and More...In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/dNgKdsS_J6g TIMESTAMPS: (00:00) — Intro (00:11) — Mike might not...
2024-08-1344 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan's Creative Process for Making Great Content, Program Design for Military Push-Ups, and More...In this episode, we discuss Jordan's creative process for making great content, how to design a workout program to optimize results for the military push-up test, and a whole lot more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/207hG8fx4oY TIMESTAMPS:
2024-08-0646 minHow To Become A Personal Trainer
How To Become A Personal TrainerSunscreen, Lawn Care, Greasing the Groove, and Becoming a PrepperIn this episode, we discuss a whole lot of nonsense including sunscreen, lawn care, Mike's golf game, greasing the groove, and becoming a prepper. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/ahLa6GDqa1E TIMESTAMPS: (00:00) — Intro (00:11) — An update on Jord...
2024-06-2543 minHow To Become A Personal Trainer
How To Become A Personal TrainerMike Almost Got in a Fight at UFC 302In this episode, we talk about how Mike almost got in a fight with a group of Dagestani fighters at UFC 302. We also dive into EMFs, fat-loss strategies, child-rearing nutrition, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/RGfK7-Xj3EM TIMESTAMPS:
2024-06-1853 minHow To Become A Personal Trainer
How To Become A Personal TrainerWhat is a "Good Life," Mortality and Fear of Death, Lifting Belts, Strongman, and More...In this episode, we discuss what a "good life" actually is, Mike's recent "aha" moment around Jordan's fear of death, weight lifting belts, Strongman competitors, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/1a8btxvOvkg TIMESTAMPS: (00:00) — Intro (00:11) — Post-workout carb...
2024-06-1132 minHow To Become A Personal Trainer
How To Become A Personal TrainerBig Al's Famous Workout Question, The Crazy Basketball with Gary Vee Story, Our Ideal Superpowers, & More...In this episode, we discuss Big Al's famous workout question, the crazy basketball with Gary Vee story, our ideal superpowers, and more... (it’s a doozy). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/uIR0-jmvuIg TIMESTAMPS: (00:00) — Intro (00:11) — Pomegranate juice, Mike's ab workout, & spot f...
2024-05-281h 02How To Become A Personal Trainer
How To Become A Personal TrainerNew Bulking Research, The Truth About Deloads, Curtis and Jordan’s Landlord, The Top Science-Based Practitioners, & More...In this episode, we discuss new research on dreamer bulks, the top science-based practitioners on IG, Jordan's dog Curtis and his landlord, the truth about deloads, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/TMLns6c8gZk TIMESTAMPS: (00:00) — Intro (00:11) — The Mentorship sale...
2024-05-2146 minHow To Become A Personal Trainer
How To Become A Personal TrainerCan You Build a Successful Fitness Business Without Social Media?In this episode, we discuss if it's possible to build a successful fitness business without social media. (Hint: it is.) We also dive into ripping vapes (lol), the best resources for coaches, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/5yMS3H_ilrQ
2024-05-1448 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan Had a Colonoscopy (Seriously), The Best Martial Arts for Kids, & Exercise Substitutions for Front SquatsIn this episode, Jordan had a colonoscopy and his doctor said he has a pristine colon. We also discuss the best martial arts for kids and we give several substitutions for the barbell front squat. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/eK4CtOqQeHA TIMESTAMPS:
2024-04-3050 minHow To Become A Personal Trainer
How To Become A Personal TrainerMike Got Carjacked! The Dangers of Oatmeal (lol!), Training Outdoors, and More...In this episode, Mike reluctantly tells a crazy story about him getting carjacked, we discuss the dangers of oatmeal (lol), training outdoors, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/FP2QuHmdkYM TIMESTAMPS: (00:00) — Intro (00:11) — Mind Pump & Mike's belated birthday (05:37) — Mike h...
2024-04-1657 minHow To Become A Personal Trainer
How To Become A Personal TrainerMike's 2 Greatest Fears, Unconventional Back Exercises, Being a Short Guy, Antisemitism, and More...In this episode, we discuss Mike's 2 greatest fears, unconventional back exercises, being a short guy, antisemitism, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/nau62sQWhlg TIMESTAMPS: (00:00) — Intro (00:11) — Mike's 2 biggest fears (08:16) — Jordan's new dog (16:26) — A huge problem with soc...
2024-04-021h 11How To Become A Personal Trainer
How To Become A Personal TrainerGod, Stress Management, The Syatt Metric for Business Success, and More...In this episode, we discuss God, The Old Testament, stress management, the Syatt metric for business success, and much, MUCH more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/xpsVR1US9_Y TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's nutrition is DIALED & Mike had a great workout
2024-03-261h 03How To Become A Personal Trainer
How To Become A Personal Trainer$10 Million Dollars, Tax is Theft, Finding Balance in Life, and More...In this episode, we have some pretty wild discussions about taxation, reaching $10 million dollars in the bank, finding balance in life, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/jsuVVbUN8R0 TIMESTAMPS: (00:00) — Intro (00:11) — What was Jordan eating before the podcast?
2024-03-1959 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Super Food Draft, Collagen, Colostrum, Middle East, and More...In this episode, we have a "super food draft" in which Mike and Jordan pick their favorite "super foods" for their own "team." We also discuss collagen, colostrum, the Middle East, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/DrXmUDEqsbo TIMESTAMPS: (00:00) — Intro ...
2024-02-2750 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan and Mike Have a HEATED Debate About Flexibility and StrengthIn this episode, we have a heated debate about flexibility and strength. Seriously. We got into and took the gloves off. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/R3Y3kWndSSA TIMESTAMPS: (00:00) — Intro (00:11) — Catching up with Mike & Jordan (02:32) — Is organic food A...
2024-02-2059 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Perfect Sleeping Position, Advice to Our Younger Selves, Dealing with Client Demands, and More...In this episode, we discuss the perfect sleeping position—and if you haven't watched on YouTube or Spotify, you need to because Mike gives a legitimate video demonstration of how to set up your pillows for the perfect night's sleep. We also talk about the best advice we could give to our younger selves, how to deal with client demands, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank yo...
2024-02-0651 minHow To Become A Personal Trainer
How To Become A Personal TrainerWhat I Eat in a Day Videos, How to Program for a 300lb Client, Dealing with Bad Comments, and More...In this episode, we give our thoughts on "what I eat in a day" videos (which will probably surprise you), how to program for a 300lb client, how to deal with negative comments, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/m8dUJoS5cMc TIMESTAMPS:
2024-01-2350 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow to Focus When You Don't Want To, Back Pain & Mobility, Climate Change, and How to Make Cardio Go By Faster...In this episode, we discuss climate change (lol you’re in for a surprise), how to focus when you don’t want to, back pain & mobility, how to make cardio go by faster, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/xnDiYqw63yA TIMESTAMPS: (0...
2024-01-1648 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow to Grow Your Fitness Business in 2024 (Part 3)In this episode, we continue this multi-part series in which we outline the most important steps you need to take in order to grow your online fitness business in 2024 (and beyond). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Io2LR6d6bjo TIMESTAMPS: (00:00) — Intro...
2024-01-0953 minHow To Become A Personal Trainer
How To Become A Personal Trainer2024 Goals, Habit Changes for the New Year, Good Old-Fashioned Banter, and MoreIn this episode, we waffle around talking about 2024 goals, habit changes for the new year, and a lot of good old-fashioned banter. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/srdL7elU6M4 TIMESTAMPS: (00:00) — Intro (00:11) — Our holidays, Mike's elite immune system, & our best meth...
2024-01-0258 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow to Grow Your Fitness Business in 2024 (Part 2)In this episode, we continue this multi-part series in which we outline the most important steps you need to take in order to grow your online fitness business in 2024 (and beyond). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/_zXTQt3qVZI TIMESTAMPS: (00:00) — Intro (00:11) — Why...
2023-12-1956 minHow To Become A Personal Trainer
How To Become A Personal Trainer$20,000 Treadmills, Clients Dealing with Stress, and More...In this episode, we talk about Mike's new $20,000 treadmill (lol), how to help your clients overcome dealing with stress, technology and AI, Jewish holidays, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/y1Or3Rxusvc TIMESTAMPS: (00:00) — Intro (00:11) — Pyramid vs reverse pyramid trai...
2023-12-0553 minHow To Become A Personal Trainer
How To Become A Personal TrainerLengthened Partial Reps for Muscle GainIn this episode, we talk about lengthened partial repetitions and how they impact muscle growth. We also discuss training for health vs. aesthetics, recovery after 30, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/sEjsFbOGmWY TIMESTAMPS: (00:00) — Intro (00:11) — Why Thanksgiving is the most rela...
2023-11-2854 minHow To Become A Personal Trainer
How To Become A Personal TrainerJordan is TiltedIn this episode, Jordan is absolutely livid. Which Mike thinks is hilarious, so he really fans the flames. We talk about why Jordan is pissed (take your best guess, lol), as well as online coaching platforms, hiring for your business, our ideal home gym set-up, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube...
2023-11-2151 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Israeli-Palestinian Conflict, Chin-Up Technique, Holding the Treadmill, and More...In this episode, we talk about the Israeli-Palestinian conflict, which is obviously going to lead to some very angry DMs. We also talk about how to control yourself when doing chin-ups so you aren't swinging around uncontrollably. And we talk about holding onto the treadmill (which you might be surprised about our thoughts). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M
2023-11-071h 05How To Become A Personal Trainer
How To Become A Personal TrainerMale vs. Female Social Dynamics, Mike's New Gym Outfit, Current Physique Standards, Online Coaching, Content Creation Strategies and MoreIn this episode, we talk male vs female social dynamics, Mike's new favorite gym outfit, today's physique standards and how they compare to even just 10 years ago, online coaching, content creation strategies, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/D46NjYSO_Ao TIMESTAMPS:
2023-10-3155 minHow To Become A Personal Trainer
How To Become A Personal TrainerWhat Would You Do With 50 Million Dollars?In this episode, we answer a listener's question asking what we would do if we won 50 million dollars. Mike gives extraordinary financial advice that you can take even if you don't have millions of dollars... And Jordan gives his cockamamie thoughts, as well. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/hkJkonVl1...
2023-09-2650 minHow To Become A Personal Trainer
How To Become A Personal TrainerResting Heart Rate, Jordan's Secret Diary, Power Dinners, Sleep vs. Exercise, and More...In this episode, we talk about resting heart rate, what's more important: sleep or exercise, our favorite power dinners, and an entry from Jordan's childhood secret diary. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Pj4LpS8RwBs TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's doctor scared the...
2023-09-1936 minHow To Become A Personal Trainer
How To Become A Personal TrainerGym Alternatives for Those Who Hate It, Cold Plunges for Fat Loss, Mike's Favorite Seasons, and More...In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously... he's very passionate about this). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/YdIcrK6qAx0 TIMESTAMPS: (00:00) — Intro...
2023-09-1246 minHow To Become A Personal Trainer
How To Become A Personal TrainerBody Dysmorphia, Depression, and The Fable of The Mexican FishermanIn this episode, we get into a discussion about body dysmorphia and its prevalence in today's society relative to the glorification of obesity. We also talk about depression, and Mike tells the famous fable of the Mexican fisherman. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/QlnhRnlpVww ...
2023-08-2953 minHow To Become A Personal Trainer
How To Become A Personal TrainerMike's Big Weekend, Diet Soda Science, Stupid Influencers Hating on Mobility, How NOT to Give in To Temptation, and More...In this episode, we discuss Mike's recent golf outing where he was, ahem, over-served, the science of diet soda and whether or not it spikes your blood sugar/insulin, details on Jordan's experiment with a CGM, stupid influencers hating on mobility, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Pg...
2023-08-2245 minHow To Become A Personal Trainer
How To Become A Personal TrainerContinuous Glucose Monitoring, Fight to the Death with a Live Gator, Deadly Spelunking, and More...In this episode, we discuss how a fight to the death with an alligator and grizzly bear would go. We also dive into continuous glucose monitors, spelunking, and more. You can watch the video Mike referenced in the episode here: https://www.tiktok.com/t/ZT8LtSYvV/ We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode...
2023-08-1546 minHow To Become A Personal Trainer
How To Become A Personal TrainerUniversal Basic Income, Grounding, Student Loan Forgiveness, and Gary Vee's Training UpdateIn this episode, we discuss random things... Like our thoughts on Universal Basic Income as well as student loan forgiveness. We also go over Gary Vaynerchuk's recent training progress, Mike's love of grounding/earthing, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/I9y1DYg6ZiI
2023-08-0144 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Best Supersets EverIn this episode, we discuss everything you need to know about supersets. What they are. Why to use them. How to use them. When to use them. Unique considerations when programming them for different people. And we also outlined a few of our personal favorite supersets you can include in your own training. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M
2023-07-2546 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Perfect Full Day of Eating (With a Surprise Ending)In this episode, we discuss each of our ideal, "perfect" days of eating—which foods we would eat, how often, and in what quantities. We also have a surprise ending, which Jordan does not want to discuss at all, but Mike forces him to take part in. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: ht...
2023-07-1855 minHow To Become A Personal Trainer
How To Become A Personal TrainerWestside Barbell for Personal Trainers: Lessons From Louie SimmonsIn this episode, we discuss what Jordan learned from Louie Simmons during his time training at Westside Barbell. We dive into Conjugate Periodization, how it's different (and better) than other periodization models, and how you can incorporate it into your workout programs. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/sdIdZUVJU5w
2023-07-1147 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow to Improve Global Health (Listen Up, World Health Organization), An Underrated Lower Body Exercise, and MoreIn this episode, we discuss what we would do if we were government officials in charge of improving global health. We also cover a very underrated lower body exercise, Jordan's return to stand-up comedy, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/D6zf9n5QGjc
2023-07-0444 minHow To Become A Personal Trainer
How To Become A Personal TrainerTips for Clients Who Drink Too Much, Leg Training for Power & Mobility, More Power Breakfasts & Dinners, Mike's Top 4 Movies, and MoreIn this episode, we discuss leg training for power and mobility, Mike's top 4 movie picks of all time, more POWER breakfast/dinner ideas, tips for clients who drink too much, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/yle9x6mLEs4 TIMESTAMPS: (00:00) — Intro...
2023-06-2743 minHow To Become A Personal Trainer
How To Become A Personal TrainerThe Ultimate Power BreakfastIn this episode, we outline the ultimate power breakfast. We discuss what it means for a breakfast to be powerful, which foods are the most powerful breakfast foods, the most powerful breakfast combinations, and so much more. Candidly, we discuss a lot more than just power breakfasts, but Jordan is writing these show notes several days after recording and he forgets what else we discussed. But trust us... it was good. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https...
2023-06-0642 minHow To Become A Personal Trainer
How To Become A Personal TrainerBuilding Your Brand and Growing Your Network: Underdiscussed and Overlooked Components of Your BusinessIn this episode, we discuss building your brand and growing your network. We talk about "networking," and discuss our thoughts on the phrase, "your network is your net worth." An important conversation with blunt insights you probably won't hear from others in this industry. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be...
2023-05-301h 05How To Become A Personal Trainer
How To Become A Personal TrainerSales, Sales, Sales. Everything You Need to Know About Sales 101In this episode, we discuss... wait for it... sales. Today, we went in-depth on sales. Probably more than we ever have before. Consider this episode, "The Fundamentals of Sales." If you're in The Mentorship, you're gonna be a pro with this stuff. If you're not in The Mentorship, well, after this episode, you'll want to be. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J...
2023-05-1648 minHow To Become A Personal Trainer
How To Become A Personal TrainerCaffeine, Nicotine, Pattern Interrupts, Branching Off On Your Own, and More...In this episode, we discuss stimulants like caffeine and nicotine, why you need to interrupt your patterns, when it's the right time to leave a job and start your own business... and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/HyMLaq4tM-c TIMESTAMPS: (00:00) — Intro...
2023-04-2550 minHow To Become A Personal Trainer
How To Become A Personal TrainerSteps vs Sleep: Which is More Important for Your Clients Health?In this episode, we discuss several different topics but we spend a lot of time discussing the science behind the health benefits of sleep and movement. We also discuss which we think is more important and which one you should improve first with your clients. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu...
2023-04-0455 minHow To Become A Personal Trainer
How To Become A Personal TrainerIf You Knew You Would Die in 10 Years, What Would You Do Today?In this episode, we discuss many different (highly controversial) topics, but we spend a lot of time answering the question, "if you knew you would die in 10 years what would you do today?" We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/4x2TSaS2wic Mike's article "The...
2023-03-2847 minHow To Become A Personal Trainer
How To Become A Personal TrainerShould You Send Cold DMs to Make More Sales?In this episode, we discuss several different topics but we spend a lot of time discussing a variety of common business tactics. Especially, whether or not you should be sending cold DMs to your audience to try to make more sales. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/c4_M93QO3...
2023-03-2150 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow to Make $1 Million Annually Without Making ContentIn this episode, we answer a listener's question, "how can you make 1 million dollars annually without making content?" We also discuss coaching ethics within your business, cardio and its effect on hunger, and even some politics... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/5zigsp1sTnM TIMESTAMPS:
2023-03-1453 minHow To Become A Personal Trainer
How To Become A Personal TrainerYou Don't Want to Miss This Episode...In this episode, we talk about a lot of great stuff. Like, a lot. The issue is, Jordan is supposed to write the show notes immediately after recording. But he didn't for this one. And he wrote these show notes about a week after recording, so he forgot what we spoke about. But trust us... this was a great episode. So, please listen. (plus we've still got timestamps below... thanks David!) We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat...
2023-02-2845 minHow To Become A Personal Trainer
How To Become A Personal TrainerDoes Mike Cry, Training to Failure, Clients Who Always Want More Volume, and More...In this episode, we talk about whether or not Mike actually cries, training to failure, how to deal with clients who always want to do more in the gym, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/A_WtjK7Qv3M TIMESTAMPS: (00:00) — INTRO—catc...
2023-02-2139 minHow To Become A Personal Trainer
How To Become A Personal TrainerWorkout Program Design, Falling Out with Old Friends, 30-Minute Workouts, and More...In this episode we talk about how to design effective 30-minute workouts, why you need to (and how to) program so your clients improve their mobility and performance,  how to deal with falling out with old friends, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/l8dHzG3xABQ
2023-01-3157 minHow To Become A Personal Trainer
How To Become A Personal TrainerDeadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...In this episode, we talk about Jordan's experience deadlifting in running shoes, who should (and shouldn't) work out daily, why someone might be making zero progress after 3 months, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0dSQmTzR0Og TIMESTAMPS: (00:00) — Playoff football, our favorite Gr...
2023-01-241h 01How To Become A Personal Trainer
How To Become A Personal TrainerExercise Analysis: Lunges, Overhead Press, & MoreIn this episode, we do an in-depth exercise technique analysis on both the lunge and overhead press. We discuss their progressions, regressions, pros, cons, programming considerations, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/75CBkdnM6kY TIMESTAMPS: (00:00) — Mike's trip to NYC, Jordan is ho...
2023-01-1758 minHow To Become A Personal Trainer
How To Become A Personal TrainerCalorie Cycling for Muscle Gain, Slow and Steady is NOT the Best Strategy, and 5 Ways to Grow Your Online Fitness BusinessIn this episode, we talk about calorie cycling for muscle gain, why slow and steady is NOT always the best approach, and we outline 5 ways to grow your online fitness business. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/XrWIGxTmDLU TIMESTAMPS: (00:00) — Keep your eyes peeled fo...
2023-01-101h 00How To Become A Personal Trainer
How To Become A Personal TrainerHow to Dominate 2023In this episode, we talk about 2023 and how to dominate it. What else do you need to know? Just tap the link and listen to the episode already. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/F9i09YGM07E TIMESTAMPS: (00:00) — Living in a cold vs...
2023-01-031h 00How To Become A Personal Trainer
How To Become A Personal TrainerBreastfeeding, Our Soft Society, Rapid Fat Loss, Client Communication, and MoreIn this episode, we talk about breastfeeding (some really crazy stuff in here), rapid fat loss, how soft our society has become, client communication strategies, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/-5KY_Xauu5s TIMESTAMPS: (00:00) — Jordan's lack of sleep, sick ch...
2022-12-201h 01How To Become A Personal Trainer
How To Become A Personal TrainerCardio or Weights for Weight Loss, The Worst Types of Clients, Can You Bank Your Steps, How to Get Out of Debt, and MoreIn this episode, we talk about whether you should do cardio or weight training for weight loss, the worst types of clients to look out for, if you can bank your steps, how to get out of debt, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find the study mentioned on activity and cognitive improvements here...
2022-12-131h 03How To Become A Personal Trainer
How To Become A Personal TrainerThe Line Dividing Good and Evil Cuts Through the Heart of Every HumanIn this episode, we talk about good vs evil (and how we all have both within us), non-exercise activity thermogenesis, calorie counting and hunger, the perils of fame, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/FtqUDgbajP4 TIMESTAMPS: (00:00) — Mike's electric fireplace (01:20) — Mike...
2022-11-291h 16How To Become A Personal Trainer
How To Become A Personal TrainerBringing Back Clean Eating, Advice for Beginner Weightlifters, Running for Fat Loss, and MoreIn this episode, we talk about bringing back clean eating, advice for beginner weightlifters, running for fat loss, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/mQVhVsWauSI TIMESTAMPS: (00:00) — Fizzy alcoholic drinks, Jordan's latest vlog, Mike's most recent workout, and someone likes our banter?...
2022-11-221h 03How To Become A Personal Trainer
How To Become A Personal TrainerBody Positivity, Mike's Terrible Mood, Being Likable as a Business Strategy, and More...In this episode, we talk about the body positivity movement, why Mike is in a terrible mood (lol), being likable as a business strategy (more important than you think), and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/37YFFGm6Hho TIMESTAMPS: (00:00) — Intro (00:18) — Mike...
2022-11-151h 04How To Become A Personal Trainer
How To Become A Personal TrainerGlucose Monitors, Jordan's Enemy, Kanye's Anti-Semitic Drivel, and More...In this episode, we talk about Jordan's arch nemesis, glucose monitors, Kanye's anti-Semitic drivel, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/2r2aE7XQazg TIMESTAMPS: (00:00) — Mike's love affair with the 'lean, clean bulk' continues (01:32) — Jordan goes in on the stupidity of c...
2022-11-0851 minHow To Become A Personal Trainer
How To Become A Personal TrainerHow Often Should You Email Your List, Mike's New Diet Paradigm, Client Check-Ins, Full Body Workouts, and More...In this episode, we talk about how often you should email your list, how to handle client check-ins, Mike's new diet paradigm (it's amazing, fyi), and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/WFPWNWWprcQ TIMESTAMPS: (00:00) — What's on the docket today? (01:15) — Mike's new...
2022-11-0150 minHow To Become A Personal Trainer
How To Become A Personal TrainerBulletproofing Your Online PT Business, Child Rearing, and More...In this episode, we talk about how to bulletproof your online coaching business, child rearing questions, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/1TIK4eWfcfE TIMESTAMPS: (00:00) — Catching up with Mike & Jordan (14:00) — Why Jordan wanted out of the "fitn...
2022-10-251h 08How To Become A Personal Trainer
How To Become A Personal TrainerStupid Exercises, Great Exercises, Collagen Protein 101, and MoreIn this episode, we talk about one exercise Jordan absolutely hates, one exercise Mike absolutely hates, some great exercise alternatives, the truth about collagen protein, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcript of this episode by clicking here Check out our new book...
2022-09-2054 minHow To Become A Personal Trainer
How To Become A Personal TrainerA Masterclass On Personal FinanceIn this episode, we start off slow talking about fatherhood, fantasy football, free speech, current events, and more. Then we end with an in-depth conversation around your email list. And Mike Vacanti gives a straight up masterclass on how to structure your personal finances. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full...
2022-08-301h 08How To Become A Personal Trainer
How To Become A Personal TrainerElon Buying Twitter, Lessons from Dale Carnegie, Dealing with Unwanted Weight Gain, Judaism with Jordan & Mike, and moreIn this episode, we have an in-depth conversation about Elon Musk trying to buy Twitter, lessons learned from Dale Carnegie, dealing with unwanted weight gain, Judaism, and so many different topics that we won't even try to list them all here. Just a fair warning, there's a chance you're going to be offended by something in here. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank...
2022-04-191h 04How To Become A Personal Trainer
How To Become A Personal TrainerThe Best Advice We've Ever Been Given and How Many Sets Do You Need to Get Stronger?In this episode, we discuss the best advice we've ever been given. We also talk about Jordan fat shaming Mike, The Real World reality TV series, how many sets you need to get stronger, and more. We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M If you have any questions you'd like to have answered on the show, shoot us an email at...
2022-03-1558 minHow To Become A Personal Trainer
How To Become A Personal TrainerPleasure vs Presence (a Philosophical-ish Discussion)In this episode we have fun with an open Q&A discussing: -Pleasure vs Presence and how it relates to our behavior especially in relation to social media -Cheap dopamine (this was a fun chat) -Forward vs reverse lunge pros and cons -Why you shouldn’t use payment plans for online coaching clients -Our first childhood memories (Mike didn't believe Jordan's) -And more... We hope you enjoy this episode and if you’d like to join us in our Onli...
2021-05-2152 minHow To Become A Personal Trainer
How To Become A Personal TrainerNo BS Q&A with Mike and JordanIn this episode we have fun with an open Q&A discussing... -What the most difficult parts of our career have been thus far (8:46) -If we could only do 3 exercises for the rest of our life, what they would be? (Jordan hated this one) (0:39) -Our thoughts on using anger as a form of motivation (if it’s good or bad and is it something that needs to be subdued?) (28:44) -And more We hope you enjoy this episode and if you’d like to join...
2021-04-0157 minHow To Become A Personal Trainer
How To Become A Personal TrainerShooting the Breeze with Mike & JordanIn this episode we have fun and talk about a whole lot of whatever we want :) There wasn’t a singular focus to this episode other than just taking an hour to shoot the breeze and have fun in each other’s company. We tell a few funny stories, jam on Bitcoin, talk a bit about social media, and more. We hope you enjoy this episode and, if you do, we would sincerely appreciate it if you left a five-star review. Thank you! -J & M
2021-03-0453 minHow To Become A Personal Trainer
How To Become A Personal TrainerOnline Coaching, Personal Finance, Trigger Foods & MoreIn this episode Jordan interviews Mike and the questions Mike answers are: -Why don’t you actively sell very much? (23:29) -Do you think it’s worthwhile to invest? If yes, why? And if you could give one single piece of advice for someone who knows nothing about investing...what would it be? (30:15) -What does an ideal day of eating look like for you? (44:21) -Are there ANY foods you tell your clients to avoid? (56:29) -Do you program isolation exercises for your clients? If yes, how? (1:02:16)
2021-01-061h 08How To Become A Personal Trainer
How To Become A Personal TrainerUsing Obsession to Your AdvantageIn this episode we discuss... -Intelligent obsession and how to use it to your advantage as a personal trainer. -Where most people go wrong when they get "obsessive" and how to use it in a way that motivates you and inspires your audience. -Practical examples from both Jordan and Mike including what they did right and where they went wrong with "intelligent obsession." -And much more... Want to help thousands of people all over the world and build your own successful online fitness...
2020-07-2258 minHow To Become A Personal Trainer
How To Become A Personal TrainerA Day in The Life of a Personal Trainer (What’s it Like to Be a Coach?)In this episode of the podcast we discuss... -What you can expect your first 1-3 years of personal training to look like. -What both Jordan's and Mike’s first personal training jobs were like and how much they got paid. -How to take advantage of your first few years as a coach to set yourself up to make a huge impact long-term. -What not to do in your first few years coaching so you don’t make the mistakes we see most coaches making. -And more...
2020-05-211h 01How To Become A Personal Trainer
How To Become A Personal TrainerYour Online Fitness Business CHECKLIST: The Top 10 Things You NEED to Do (Pt 1)In this episode Jordan and Mike list the top 5 (of 10) things you need to do to build a successful online fitness business, including... -The best free online training and nutrition resources to study and learn from so you can be a high level coach. -How to set the foundation for your online coaching systems. -The simplest way to get new online coaching clients. -And more... Want to help thousands of people all over the world and build your own successful online fitness business...
2020-04-221h 15How To Become A Personal Trainer
How To Become A Personal TrainerEmail List 101: Email List Essentials for Fitness ProsIn this episode Jordan and Mike bring a true master of email and copy writing, Pat Flynn, on the show to discuss... -Why you need an email list immediately (especially if you want to start making more sales). -How to build your email list quickly and efficiently. -How to get people to both sign up to your email list and stay on your email list. -And how to write phenomenal emails that people can’t wait to read. Want to help thousands of pe...
2020-04-081h 01How To Become A Personal Trainer
How To Become A Personal TrainerHow to Grow Your Fitness Business During The CoronavirusIn this episode of the How to Become a Personal Trainer Podcast we discuss... -What every coach and personal trainer needs to know in order to grow their online fitness business during the coronavirus. -Social media “do’s and “dont’s” to help the most people and establish your brand throughout this pandemic. -The mistake both Jordan and Mike *almost* made when all of this started and how we corrected ourselves. -And a lot more... Want to help thousands of people all over the world...
2020-04-0245 minHow To Become A Personal Trainer
How To Become A Personal TrainerGary Vee, Top Book Recommendation & Getting Punched in the FaceIn this episode we discuss... -The best book every coach and personal trainer needs to read immediately. -Jordan’s recollection of his first real fist fight. -Essential lessons we learned from coaching Gary Vaynerchuk. -Mike’s epic 14 minute bench press workout. -And we announce one listener who won a FREE month in The Fitness Business Mentorship Next week we finish the muscle building pyramid. Want to help thousands of people all over the world and build your...
2020-03-1147 min