Shows
Modern Wisdom#970 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Motivation, Habits & DisciplineDr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization.
How do you boost motivation and actually follow through on the things you know you should do, but don’t feel like doing? The answer isn’t more stimulants, thankfully, it’s something far more grounded in neuroscience and behaviour. Today, Dr Mike Israetel breaks down the science of willpower in a way that works for the average person and can even help make your daily life much more productive.
Expect to learn the science behind...2025-07-212h 19
Heartbeat: Tactical Insights for CIOsFrom Hype to Strategy: David Williamson on AI’s Real Role in the Enterprise💡 Why do so many digital transformation efforts fall flat?
According to David Williamson, a seasoned C-level tech exec in life sciences, it's not because of the technology—it’s because of the people.
On the latest Heartbeat episode, David joins host Mike Sommer to unpack why transformation fails, how to do it right, and what CIOs must prioritize in 2025.
🎯 Key takeaways:
- Cut costs by up to 30% and boost productivity by 20% through disciplined IT strategy.
- Avoid “tech-first” thinking—governance, SME engagement, and business buy-in are...2025-07-1736 min
The Hang! As Seen On Almost Famous Magazine!Gizz Lazlo of For Closure & Mike Williamson of Jr. Juggernaut talk New Albums and Tour on The Hang!Welcome to The Hang, where music comes alive through engaging conversations! In this exciting episode, Scott Saldinger sits down with two incredible artists, Gizz Lazlo, the charismatic lead singer of For Closure, and Mike Williamson, the talented lead singer and guitarist of Jr. Juggernaut. They dive deep into their creative processes, discuss their upcoming West Coast run of performances, and reflect on the evolution of their music, offering listeners a unique perspective on their journeys as musicians.
The Power of Collaboration in Music
One of the key themes in this episode is the importance of collaboration...2025-06-2943 min
How The World WorksHow the World Works Podcast with Mike MasnickKevin D. Williamson is joined by Mike Masnick, founder and editor of Techdirt. They discuss the evolving challenges of content moderation, the day-to-day realities of running an independent tech publication, and how the internet has changed over time from its early decentralized roots to a more complex and structured environment.2025-05-281h 06
The Pop Quiz PodcastAlien vs. PredatorIt's Max vs. Pat vs. Mike in this very special Alien vs. Predator episode of the podcast. Maybe you're thinking to yourself, "That doesn't seem special. Isn't it like that every week?" Well, the answer just might surprise you! (The answer is yes.) Hosted on Acast. See acast.com/privacy for more information.2025-03-311h 28
Access Top-Rated Full Audiobooks in Religion & Spirituality, ChristianityInherit Your Freedom: Break Generational Curses and Reclaim the Future God Has for You by Mike SignorelliPlease visit https://thebookvoice.com/podcasts/1/audiobook/812300 to listen full audiobooks. Title: Inherit Your Freedom: Break Generational Curses and Reclaim the Future God Has for You Author: Mike Signorelli Narrator: Mike Signorelli Format: Unabridged Audiobook Length: 7 hours 7 minutes Release date: October 22, 2024 Ratings: Ratings of Narrator: 5 of Total 1 Genres: Christianity Publisher's Summary: Freedom Is Simpler—and Closer—Than You Know! If we don't confront the generational curses and limitations we've inherited, we're doomed to relive them. In this powerful, hope-filled book, rising international pastor and prophetic voice Mike Signorelli guides you through a step-by-step process to confront and overcome cycles of gene...2024-10-2205 minModern Wisdom#842 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Recovery & Stress ManagementDr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization.Muscle building and fat loss are often the main focuses of bodybuilding. But what about recovery? What are the most effective ways to recover quicker, reduce stress and get more jacked?Expect to learn what it means to actually recover from fatigue, how recovery is measured if you're not a professional athlete, Dr Mike's thoughts on regular weed usage, science's most effective ways to reduce fatigue, the biggest mistakes people make when trying to recover...2024-09-232h 07
The Brunton Bugle - A Carlisle United PodcastMike Williamson Appointment and Swindon Town (A) Preview - Season 24/25, Episode 19The wait is finally over - United have a new head coach, and it's Mike Williamson who has left MK Dons to join the Blues, along with his full coaching team.In this episode of the Brunton Bugle, we discuss Mike's arrival at Brunton Park and this weekend's trip to Swindon Town - lots covered including:🧑💼 Mike Williamson's appointment🔍 Away Fan View with Joe from The Loathed Strangers Podcast🐦 Thoughts on Swindon Town5️⃣ Dan's U5 question🔵 Ex-Blues UpdateHost: Lee Rooney (@leerooney)Co-Host: Mike Bo...2024-09-201h 32
Confessions of A ReformerSurviving Spiritual Abuse with Tyler Williamson: Part 2Season 4: Episode 33
In this episode, Mike brings back the guest from the most popular episode in 2023. Tyler Williamson shares more specific information and details about the spiritual abuse he endured while working in multiple ministries. This is part 2 of a 2 part interview.
Everything Numa 2024-09-021h 17Confessions of A ReformerSurviving Spiritual Abuse with Tyler Williamson: Part 1Season 4: Episode 32
In this episode, Mike brings back the guest from the most popular episode in 2023. Tyler Williamson shares more specific information and details about the spiritual abuse he endured while working in multiple ministries. This is part 1 of a 2 part interview.
Everything Numa 2024-08-261h 17Modern Wisdom#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & AntidepressantsDoctor Mike is a family medicine physician and a YouTuber.There’s a lot of information in the health space. With so much data out there, what are the best ways to discern real health advice from false claims?Expect to learn whether there really is an uptick in Adult ADHD diagnoses, whether SSRIs are being over prescribed, the worst beauty trends Doctor Mike is seeing at the moment, the problem of microplastics men who’s testicles, which health trends we will look back on in 50 years in horror, how big of a change Ozempic will...2024-07-201h 37Modern Wisdom#797 - Mike Solana - TikTok Ban, Media War & The Corruption Of CollegeMike Solana is a writer, Vice President at Founders Fund, Editor-in-Chief at Pirate Wires and a podcaster.To no one’s surprise, the future of American media and politics is upside down. A pervasive lack of trust leaves everyone uncertain about the rest of the year. So what does the future have in store, and what facts can we be certain about in a time of turmoil and confusion?Expect to learn why the new app Fly Me Out is a fantastic inditement of modern dating culture, why the tide is turning against independent and ma...2024-06-151h 15
Build Momentum for Education - K-12 Superintendent SeriesS04E11 - Rural Innovation Series | Mike Gonzalez, Executive Director, Rural Schools Innovation Zone | REPLAYIn this replay episode of Build Momentum, we are joined by Michael Gonzalez, executive director of the Rural Schools Innovation Zone out of Premont,Texas. He was also a former principal at Premont Collegiate High School. This is the first episode in a four-part series focusing on rural collaboratives that are developing opportunities for students in specialized career pathways.Some Questions I Ask:What is the Rural Schools Innovation Zone? (01:16)Please tell us more about the three school corporations involved. (07:06)What are the challenges and successes in dealing with the higher education system? (09:27)How...2024-06-1336 minModern Wisdom#759 - Mike Baker - The Hidden Secrets Threatening National SecurityMike Baker is a former CIA officer and security expert, Co-Founder of global investigation company Portman Square Group and a podcaster.We're told that the world is on the brink of a large scale war. That our domestic systems are fragile, and the people in charge are incompetent. After decades in the CIA, Mike should be able to tell us how much truth there is here.Expect to learn the truth behind the AT&T outage, the problems with Google’s newest AI system, what most people do not understand about the CIA, how history is...2024-03-182h 43Modern Wisdom#744 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Building MuscleDr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization.If you've ever wondered "is this exercise actually working" then you are not alone. However there are now scientifically proven optimal methods for building muscle in the most efficient way possible. And today we get to learn from the best teacher on the planet.Expect to learn the biggest mistakes people make when building muscle, how much stimulation is required to build mass, Mike's top 10 exercises, the best rep ranges, sets, rest periods and timing...2024-02-121h 59
Build Momentum for Education - K-12 Superintendent SeriesS04E03 - Rural Innovation Series | Mike Gonzalez, Executive Director, Rural Schools Innovation ZoneIn this episode of Build Momentum, we are joined by Michael Gonzalez, executive director of the Rural Schools Innovation Zone out of Premont,Texas. He was also a former principal at Premont Collegiate High School. This is the first episode in a four-part series focusing on rural collaboratives that are developing opportunities for students in specialized career pathways.Some Questions I Ask:What is the Rural Schools Innovation Zone? (01:16)Please tell us more about the three school corporations involved. (07:06)What are the challenges and successes in dealing with the higher education system? (09:27)How do...2024-02-0135 minModern Wisdom#730 - Mike Thurston - The Harsh Reality Of Trying To ImproveMike Thurston is a podcaster, YouTuber and a fitness model.Me and Mike went to university together 15 years ago. And yet in 2024 many of the problems we encountered back then have gotten even worse. Why is a lack of confidence, overly comparative mindsets and body dysmorphia so persistent and how do we go about fixing it?Expect to learn why male body dysmorphia is on track to overtake female body dysmorphia, what Mike's relationship with social media looks like right now, where you actually gain confidence from, whether being super highly followed on the internet...2024-01-111h 17
K-12 Food Rescue: A Food Waste Solution PodcastOriginal Food Rescue North Chapter Presidents Mike Cookman and Jocelyn ChallasK-12 Food Rescue celebrates the early days of our Food Rescue efforts with this vey special episode with Mike Cookman and Jocelyn Challas. Hear how Jocelyn answered a Craigslist ad from Food Rescue for a service opportunity in Charlotte in 2008 to take surplus food from a restaurant to a food pantry regularly, and how Mike Cookman joined her team and went on to found the Food Recovery Group in Charlotte NC, which has rescued over 8 million dollars of retail food since 2010 with 36 volunteers. 2023-11-0719 min
That Nerd DadOptimisic Political Talk with Mike Le CouteurMike is a rare breed in Canada. He's an observer of our political system but is somehow not jaded or downtrodden. He remains optimistic and that's the message that comes through loud and clear during my chat with him.His enthusiasm for political news has been at the core of his career which started in his hometown of Montreal in 1999.As Senior Political Correspondent for CTV News Channel, Le Couteur has his ear to the ground in the nation’s capital where the decisions affecting Canadians are made....2023-10-0443 min
The Failed Experiment14. Mike Williamson - GafferSend us a textOriginally from Tucson, AZ, Mike Williamson is a gaffer/chief lighting technician (CLT) working in Hollywood, CA on commercials and music videos. After graduating from the University of Nevada Las Vegas, Williamson made the move to Los Angeles, CA to pursue his dreams of working in the film industry. Since making the move, Williamson has worked with clients such as Apple, Captain Morgan USA, Urban Plates, Honda Motor Co, along with artists such as Lady Gaga, Nicki Minaj, Tom Morello of Rage Against the Machine, Wiz Khalifa, and more. ...2023-07-311h 55Modern Wisdom#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?Mike Israetel is a bodybuilding and fitness consultant, Temple University professor of Exercise Science, co-founder of Renaissance Periodization and author.There are thousands of videos online about what it means to be happy and successful, usually all with different conclusions, but most include wealth in some form or another.Expect to learn why a pessimistic view of life is unrealistic, the extent to which money can buy you happiness, why living in the present moment is overrated, if trading your time for future gains is a smart move, how to find purpose even in jobs...2023-07-081h 52
Playful Humans - People Who Play for a LivingFrom Professional Golfer to Game Genius, Peter Williamson Inspires Social ChangeIn this playful episode of the Playful Humans podcast, I had the pleasure of chatting with Peter Williamson, a professional golfer turned game genius. We explored the power of play, using games to engage communities, fundraise, and maintain a sense of fun in sports. We also discussed the different types of games and work, their applications, and the importance of understanding these distinctions when designing games. From experiential learning benefits to creating a playful workplace, we dove into the various ways games can foster engagement, promote learning, and create memorable experiences in various settings. F...2023-06-0632 min
Hard Yards in Leadership12. Mike Williamson: From school leader to NFP and The Smith FamilyFor this episode we are joined by Mike Williamson, a person with a fascinating career. He started in management consulting in London, he moved to the education sector where he rose to become a senior leader in the schooling system. then he morphed his career to the not for profit sector where he went on to hold senior leadership roles in organisations such as Bicycle network Victoria, The Brotherhood of St Laurence and The Smith Family. In this episode Mike shares: How his first mistake in a leader was going confrontational when he s...2023-04-2337 min
The Ultimate Coach PodcastBeing in the Miraculous Present Moment - Mike KotsisWhat’s possible if the parents and children in a family create their own individual Document and then read it aloud to each other every day? To find out, listen to this conversation that host Meredith Bell had with Mike Kotsis. Mike, his wife Jill, and their four children have each created their own set of declarations that they live in to every day.They’ve also set up an ingenious system for noticing and acknowledging instances where a family member has demonstrated one of their declarations. You’ll also discover why Mike has abandoned the det...2023-04-1351 min
Modern Wisdom#607 - Mike Thurston - Why Are Young Men Feeling So Lost?Mike Thurston is a podcaster, YouTuber and a fitness model.Me and Mike went to university together 15 years ago. Even though we were odd, awkward creatures, there was no pressure to get our life together. In 2023, it seems like there is much more pressure on both men and women to sort it out. What's changed, and why is life more confusing than ever before?Expect to learn why Mike wants Derek from More Plates More Dates to test him for steroids, why going to university wasn't a waste of time, why Mike stopped drinking alcohol...2023-03-271h 19
The Ultimate Coach PodcastBeing Human First with Mike VacantiMike shares how humanizing losing his house in a fire was for him. He experienced anxiety and depression for the first time in his life. He found his joy again through knowing depression and also learned the importance of practicing congruence and commitment. This is a large part of why he said Yes to reading the Ultimate Coach book and attending the Ultimate Coach Experience in Arizona. Also listen for “Clean the closet, don't try to clean the world” and “Make good louder than bad, good is just peaceful and quiet”. About the Guest:Mike believes...2022-12-2952 min
The COMEBACK CoachEp. 35: Copywriting wisdom with John WilliamsonAttention: Copywriter, marketer, or solo entrepreneur...Copywriter, John Williamson sold his shoes to help get his first copywriting clients!Join experienced copywriter John Williamson as he talks specifically about the BUSINESS of copywriting, the MINDSET of the copywriter, and how, speaking from his own experience, a copywriting business owner can get paying clients (and why you should not discount the old fashioned 'letter in an envelope with postage stamp' method of finding new clients).Some 31 years ago John Williamson came across a book written...2022-11-2132 min
Windy City SlamCrash Tested’s Jed Williamson; CSW’s “Falling Down”Crash Tested Wrestling CEO Jed Williamson joins Windy City Slam Podcast to discuss his history in the business, reflect on the passing of Ricky Dunlap and preview CTW’s “Whiplash” event. Mike also breaks down Chicago Style Wrestling’s epic “Falling Down” event, featuring a wild match between Joey “Jet” Avalon and Axel Rico, and previews Freelance Wrestling’s next show and other local events.
Mike Pankow is a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Enjoy "Wrestling, Chicago-Style" on...2022-09-2050 min
TAKE A DEEP BREATH#50 Chris Williamson of Modern Wisdom | TAKE A DEEP BREATH BreathcastWelcome to TAKE A DEEP BREATH, this is one of my favorite conversations with Chris Williamson. Chris is a club promoter, TEDx Speaker, YouTuber, and Podcaster. His podcast 'Modern Wisdom' shares life lessons from the most intelligent people on the planet including the likes of Jordan Peterson, Ryan Holiday, and James Clear and was born out of Chris' curiosity for self-discovery and post his existential crisis after appearing on Love Island.🔗 CONNECT WITH CHRIS 📹 YouTube Channel - @Chris Williamson 📸 Instagram - https://www.instagram.com/chriswillx/🎙Podcast - https://apple.co/32ihKAC💻 Website - https://chriswil...2022-09-0251 min
The Ocean Age#3: Cascadia Seaweed with Mike Williamson - Starting as a seaweed entrepreneur, focusing on 3 verticals, branding, and the challenges of processing seaweed when it doesn’t behave like spinach!Send us a textHere is my wide-ranging conversation with Mike Williamson, one of the first seaweed farmers in north America and the CEO of Cascadia Seaweed, one of the largest provider of ocean cultivated seaweed in North America (full bio below). He told me some really compelling stories about starting as a pioneer seaweed farmer and entrepreneur in British Columbia (Canada). Cascadia Seaweed decided early on to start farming their own seaweed and then focus on 3 main verticals: seaweed for making plant-based food products (e.g. seaweed snacks), feed additives for cows to reduce g...2022-07-0549 min
Mike DropChris Williamson Host of the Modern Wisdom Podcast | Mike Ritland Podcast Episode 99Shop https://www.mikeritlandco.com for Performance Dog Food, Treats, Apparel & more!Episode 99: Chris Williamson, the Host of the Modern Wisdom Podcast, club promoter, and the Love Island star who will unfriend you on your birthday. Life should be lived by design and not default. Chris and Mike cover a variety of topics from club promotion to existential risk. #chokeyourselfSupport: Chris Williamsonhttps://chriswillx.com/YouTube - @Chris Williamson - https://youtu.be/laSK7Pxh0_8Instagram - @chriswillx - https://www.instagram.com/chriswillx/Chris Williamson Reading List - https...2022-06-201h 33
The Mike Wagner ShowDJ/producer/performer/artist and upcoming podcast host Scott Williamson aka Dubshine is my very special guest!DJ/producer and upcoming podcast host Scott Williamson aka Dubshine talks about the new release “Up To Us” featuring the title track, “You’re the One”, “A Better Place”, “24Hours”, “Give It To Ya” etc. plus his previous releases “Collapse Reality 2”, “I Am Who Say I Am”, “Dubshine” and an upcoming album to be announced later! Scott also talks about how he started in his amazing career studied computer networking and serving as a consultant plus how he got involved in the house music scene with his major influences and his brand new podcast “Electrolive” featuring many great artists from today’s music scene! Check out the ama...2022-04-0848 min
ACIM for Activists"A Course in Miracles" for Activists, Episode 2: My Meeting with Marianne WilliamsonHow Marianne Williamson personally inspired this podcast. This episode is also available as a blog post: http://mikerivageseul.com/2021/05/20/episode-2-my-meeting-with-marianne-williamson/2021-05-2008 min
The Mike Wagner ShowThe amazing multi-talented Davy Williamson (MTS Records) is my very special guest with his new solo release!Former lead singer/guitarist of Third Class Passenger and Ma-Shot-Pa Davy Williamson (MTS Records) talks about his new solo release “Down by the Fire” along with “Thin Disguise, “Cliché”, etc. plus how he got his 25-year career started from Plant City, FL to Wilmington, NC along with his major musical influences and upcoming plans for 2021 and beyond! Check out the amazing Davy Williamson at www.davywilliamson.com ! #davywilliamson #MTSrecords #thirdclasspassenger #mashotpa #plantcity #florida #wilmington #northcarolina #downbythefire #thindisguise #cliche #amazon #audible #iheartradio #spreaker #spotify #itunes #googleplay #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerdavywilliamson #themikewagnershowdavywilliamson
Don't Forget to leave a comment on this epi...2021-05-1537 min
The Morning Spotlight with Mike HamYour Little Big Sis Faith WilliamsonFaith Williamson is a 25 year old student of Heartbreak. As a life long partner of trauma and disguised happiness, she has taken over her life without the bull. From a broken home to a broken journey, she started her life again while taking her Little Big Family along with her. Endless nights of studying and speaking to incredible people, she chose herself. Faith has now become the Little Big Sis that we have all needed to turn our downfalls into our biggest wins, to reclaim the fulfillment most of us search for nearly everyday. Come and take a walk as...2021-05-061h 15
Pure Doctrine TodayCommunicating God’s Way...5Six important questions to ask before sensitive communication.2021-04-2903 minPure Doctrine TodayCommunicating God’s Way...4Keep Current!2021-04-2802 minPure Doctrine TodayCommunicating God’s Way...3The first important principle for communicating Gods way: Be Honest2021-04-2703 min
Life's Essential IngredientsEP: 22 - Building Relationships & Shining Light on STRENGTHS – Dr. Jeff WilliamsonSend us a textAbout the Guest: Dr. Jeff Williamson, Founder and Author of “The Power of 168”, Gallup-certified Strengths Coach, Mentor, and People Developer. Jeff is the Executive Director of Corporate Engagement at Olivet Nazarene University, A faculty member in the Doctorate of Ethical Leadership Program, CMG Group Founder, Strengths Evangelist, Founding Member and Investor of SOAR – connects coaches to clients. Jeff has held other leadership positions with several other universities.Jeff received his Bachelor’s Degree from ONU, Masters in Speech Communication from Ball State, Doctorate in Educational Leadership from Argosy University, Certificate of Fundraising Management...2021-04-2758 min