Shows
WELLPOWER: Breath, Cold & BiohackingHOT BOX CULTURE: SAUNAS, SWEAT LODGES, & HAMMAM | Mikkel Aaland - E110Step into the steam and discover the power of sweat in this soul-stirring episode. Kristin welcomes legendary photographer, author, and sauna scholar Mikkel Aaland, whose five-decade journey through global sweat bathing traditions—from Finnish saunas to Russian banyas, Turkish hammams, and Native American sweat lodges—has redefined the meaning of heat therapy. Mikkel shares deep insights from his seminal book, Sweat, his groundbreaking docuseries, Perfect Sweat, and the life-changing impact of Sauna Aid, a global relief initiative bringing mobile saunas to war-torn and underserved regions. Get ready for history, humor, healing, and heat as we explore why the bathhouse migh...2025-05-061h 02
The Upper BenchSweat with Mikkel AalandEero chats with Mikkel Aaland for Finlandia Foundation's National Sauna Week.https://www.nationalsaunaweek.comhttp://www.mikkelaaland.com2025-03-2552 min
The Backroads Bill PodcastIn Search of the Perfect SweatMikkel Aaland authored the 1978 novel “Sweat” about the history of the sauna. He has a series releasing on Amazon called “Perfect Sweat” where he retraces his steps from the past 45 years to find the perfect sweat.Mikkel joins the show to talk to Bill and Ben about his sauna journey, his appearance on David Letterman and his Sauna Aid project where him and his team have been providing saunas to countries and people during crisis.You can check out “Perfect Sweat” here: https://www.perfectsweatseries.com/ Also Mik...2025-01-0148 min
BadstupratEp9: Perfect Sweat with sauna guru Mikkel Aaland
No one knows sweat like Mikkel Aaland. Since the 1970s, he has travelled the world learning and documenting sweat bathing cultures all around the world. And it all started with the Californian’s Norwegian roots. He’s an honorary member of the International Sauna Association and a board member of The Norwegian Sauna Association. So what does he think about the current development of the Norwegian badstue? And why is he now devoting his life to sending saunas to war torn Ukraine? Stig Arild got sweaty with Mikkel, and you’re welcome to join.
2024-09-2843 min
Kivia: The Spirit of SaunaPublic Sweat: Where Art, Sauna & Community CollidePart art installation, part sauna village, Public Sweat took over Toronto’s Harbourfront Centre for close to two months last year using an unexpected medium: the sauna.Inspired by sauna and global sweat-bathing traditions, Public Sweat featured five different sweat-bathing spaces — each designed by a different artist — that attracted more than 6,000 people, many of whom had never set foot inside a sauna before.In this episode, we’re joined by Layne Hinton, the co-founder of Art Spin, which curated Public Sweat, and Chris Foster, the lead artist and technical director of the project.Layne an...2024-06-2735 min
Sauna TalkSauna Talk #094: Jake NewportToday on the actual sauna bench, we are joined and talk with Jake Newport from Finnmark. Jake makes the journey from Northern England to join me on the Larsmont Cottages sauna bench in Northern Minnesota, by the cold, clear clean water shores of Lake Superior. You can also check out my podcast with Jake and Brother Max from 2020 here. During this episode, we learn more from Jake about the thermal bathing ecosystem in the UK and globally. From career path change to multi pronged sauna business. Investing and reinvesting in the culture and the company....2024-05-1755 minSauna TalkSauna Talk #081: Mikkel AalandToday on the global sauna bench, we Sauna Talk with Mikkel Aaland from inside and just back from war torn Ukraine. Introduction from Minnesota Before we dive into this episode, I’d like to paint a picture of where I am sitting and what i’m thinking about. I am speaking to you while sitting on my deck at our island cabin in Northern Minnesota. I can see about 8 miles to the East, along a shoreline dotted with islands and outcroppings of birch and pine. It’s a crystal clear day with light puffy clouds across the horizo...2023-08-1147 min
illorisbookhREADDOWNLOAD@ Photoshop CS2 RAW Using Adobe Camera Raw Bridge and Photoshop to Get the Most out of Your Digital Camera [EBOOK PDF][PDF] Download Photoshop CS2 RAW: Using Adobe Camera Raw, Bridge, and Photoshop to Get the Most out of Your Digital Camera Full Edition,Full Version,Full Book by Mikkel AalandReading Now at : https://happyreadingebook.club/?book=0596008511ORDOWNLOAD EBOOK NOW!Read PDF READ/DOWNLOAD@? Photoshop CS2 RAW: Using Adobe Camera Raw, Bridge, and Photoshop to Get the Most out of Your Digital Camera [EBOOK PDF] Ebook Online PDF Download and Download PDF READ/DOWNLOAD@? Photoshop CS2 RAW: Using Adobe Camera Raw, Bridge, and Photoshop to...2023-08-0300 min
Sauna Twins Podcast by Finnmark SaunaThe Sauna Twins Podcast - Episode #6 Mikkel Aaland (Author of 'Sweat') | Finnmark Sauna
Sauna Twins Podcast
Episode #6 Mikkel Aaland, Author of 'Sweat' and champion of Sauna Aid!
In this the latest Sauna Twins podcast instalment, we are blessed to be joined by "the Godfather" of sweat bathing, Mikkel Aaland. Mikkel essentially 'wrote the book' on sweat bathing culture and community bathing culture as it grew to it's first real peak in the 70's. In this episode we discuss sweat bathing cultures from around the world, what happened to this community bathing revolution following the Aids epidemic, and how it now experiences an even greater renaissance!
Mikkel explains how his pioneering book 'Sweat...2023-08-0249 min
kalliardslie(Epub Kindle) Photoshop CS2 Raw R.E.A.D. [BOOK]Download Photoshop CS2 Raw Full Edition,Full Version,Full Book by Mikkel AalandReading Now at : https://happyreadingebook.club/?book=0596008511ORDOWNLOAD EBOOK NOW![PDF] Download (Epub Kindle) Photoshop CS2 Raw R.E.A.D. [BOOK] Ebook | READ ONLINE Download (Epub Kindle) Photoshop CS2 Raw R.E.A.D. [BOOK] read ebook online PDF EPUB KINDLE Download (Epub Kindle) Photoshop CS2 Raw R.E.A.D. [BOOK] PDF - KINDLE - EPUB - MOBI - AUDIOBOOK2023-03-1500 min
Chasing EdgesGlenn Auerbach | Sauna Specialist & Builder: WHAT MAKES GREAT HEAT, INFRARED IS NOT SAUNA, SAUNA TACTICS & NECESSITIES, SAUNA CULTURE & HISTORY OF SWEAT THERAPY, WOOD BURNING VS ELECTRIC, SAUNA LIFESTYLE WITH HEAT & COLDGlenn Auerbach has been a sauna evangelist for over 30 years. In 2008 he started www.saunatimes.com, as a source for sauna building and sauna culture. In 2016, he created Sauna Talk, the podcast about sauna and most often recorded on the sauna bench. Glenn wrote “Sauna Build, From Start to Finnish” which includes step by step instructions for building a sauna. He has built many saunas and has helped many hundreds build their own saunas. He is a founding member of the Sauna Research Institute (Saunastudies.com) He is also an advisor at Lamppa Manufacturing, Vice President, 612 Sauna Society, and has been...2023-03-131h 22
Podnicast s Peťom Chodelkom208. Lukáš Kubica (Pixxla): O saunovaní v prírode a kradnutí kamierLukáš Kubica je zakladateľ prvej kontajnerovej sauny na Slovensku s názvom Pixxla. Ide o samoobslužnú kontajnerovú saunu s unikátnou atmosférou v prírode, ktorá má návštevníkom priniesť ten pravý pôžitok zo saunovania.V dnešnej 208. epizóde Podnicastu sa dozviete:
Ako vznikla prvá Pixxla?
Ako je to s financovaním a ziskami?
Komu a prečo Lukáš píše listy?
Kde všade Pixxle nájdete?
Aké sú ďalšie plány s Pixxlou?
Tip pre vás:
knihu Mikkel Aaland: Sweat, podľa ktorej vznikol aj dokumentárny seriál Perfect Sweat, n...2023-02-0232 min