Shows
My Cotton Patch MomentRev. Dr. Allison Henderson Brooks: Preaching Beyond the Walls on Faith, Freedom And Women Behind BarsIn this episode of My Cotton Patch Moment, I sit down with Reverend Dr. Allison Henderson Brooks—fourth-generation preacher, scholar, and barrier breaker—to explore what it truly means to preach liberation, practice compassion, and carry hope into places many people forget. As the first woman to lead the 157-year-old Hill First Baptist Church in Athens, Georgia, and as Assistant Dean of Students at Candler School of Theology at Emory University, Dr. Brooks embodies a faith that isn't confined to a pulpit—it shows up wherever people are fighting to survive, heal, and be seen. From answering her ca...
2025-12-2438 min
Start Being VisibleSeason 4 Epilogue: Thank You & What’s Next for Start Being VisibleThis is your Season 4 wrap-up! I want to thank you for listening, remind you of the highlights—from building your brand to sharing your story—and give you a sneak peek of what’s coming in Season 5. Tune in for a quick reflection and a boost to keep showing up and being seen.---Start your journey to being visible with Mildred:🌐 Connect with Mildred on LinkedIn - https://www.linkedin.com/in/mildredtalabi📩 Subscribe to Mildred's weekly email newsletter, The Visible Woman -https://www.startbeingvisible.com/newslett...
2025-12-1005 minStart Being VisibleFrom Quietly Brilliant to Confidently Visible – with Dionne Bass [S4, EP8]In today’s episode of Start Being Visible, I’m joined by Dionne Bass - a mortgage banking and lending expert and a trusted trainer and educator in the finance and real estate space.When I first met Dionne many years ago, she was brilliant at what she does but shy about showing up online. Today, she’s transformed the way she uses LinkedIn and visibility to share her knowledge, build trust, and support professionals across the industry.In this episode, we cover:· The beginnings of Dionne’s career in mortgage banking· The s...
2025-12-0351 minStart Being VisibleDiscipline, Identity, and Visibility – with Colonel Marisol Chalas [S4, EP7]In this episode of Start Being Visible, I’m joined by Colonel Marisol A. Chalas – a proud immigrant from the Dominican Republic, U.S. Army soldier, aviator, and the first Latina Black Hawk helicopter pilot in the Army National Guard.With more than 35 years of military service and 16 years in corporate leadership, Marisol’s path has taken her across continents and into some of the most demanding operational environments. Today, she serves as Deputy Chief of Staff for Operations and Planning at the Army Reserve Aviation Command, leading global strategy and large-scale organisational change. She’s been r...
2025-11-2648 minStart Being VisibleBuilding Visibility, Courage and a Car Wash Empire – with Maria Pruna [S4, EP6]In today’s episode, I’m joined by Maria Pruna - an entrepreneur redefining what’s possible for women in male-dominated industries.Maria is someone I first discovered on LinkedIn, and her story stopped me in my tracks. From Romania to Belgium to Dubai, from corporate roles to owning and scaling car wash businesses, her journey is all about courage, reinvention, and choosing visibility.In our conversation, Maria opens up about what it really takes to start over at 40+, why visibility became a non-negotiable part of her growth, and how she continues to break barriers in a s...
2025-11-1953 min
My Cotton Patch MomentRedefining Reintegration: Charlotte Garnes on Second Chances and Justice-Impacted WomenIn this episode of My Cotton Patch Moment, I sit down with Charlotte Garnes, founder of RENFORCE and Redemption House, to explore what it truly means to transform pain into purpose. After serving 46 months in federal prison, Charlotte used what she calls her "righteous anger" to create pathways of hope and opportunity for justice-impacted women. Today, she leads initiatives that focus on reentry support, leadership development, and mental health awareness—helping individuals move from surviving to thriving. From being terminated after disclosing her conviction to being named Augusta's 2025 Remarkable Woman, Charlotte's journey is a masterclass in resilience, fa...
2025-11-1233 minStart Being VisibleLeadership Beyond the Uniform – with Dee Baker [S4, EP5]In this episode, I’m joined by Dee Baker – a U.S. Air Force Veteran, former federal government leader, and founder of Beyond the Uniforms, a coaching and leadership development company helping women veterans reset, reframe, and reclaim their leadership identity as they transition into civilian, corporate, or entrepreneurial roles.With more than 30 years of experience leading teams of hundreds and managing multimillion-dollar portfolios, Dee knows what it takes to lead boldly – both in uniform and beyond. She’s lived the journey she now helps others navigate, and she’s on a mission to guide women veterans into their...
2025-11-1249 minStart Being VisibleHow to use AI to refine your content – without losing your voice*** Apologies, we had some technical issues with the recording of this one so the sound isn’t as clear as it could be in parts***----If you’ve ever spent way too long trying to perfect a LinkedIn post or newsletter, this episode is for you.I’m pulling back the curtain on how I use AI in my own business — not to replace my voice, but to refine it.You’ll hear how AI has helped me write faster, polish my content, and repurpose my ideas so I can stay consi...
2025-11-0522 min
My Cotton Patch MomentInside the Walls: Rudolph Brothers on Families, Justice, and Life Beyond the SentenceIn this episode of My Cotton Patch Moment, I sit down with Rudolph Brothers Jr., a seasoned attorney who has spent over 30 years in the criminal justice system—beginning as a corporate lawyer, then serving as a public defender, prosecutor, and Division Director for the Office of State Counsel for Offenders in Texas. In his decades of service representing incarcerated individuals, Mr. Brothers witnessed firsthand how incarceration impacts not just inmates, but their families, children, and communities. Now retired, Rudolph reflects on his life's work, the dehumanizing effects of solitary confinement, and his ongoing advocacy for justice re...
2025-10-2929 minStart Being VisibleClaiming Your Seat – with Nisha Chandra [S4, EP3]In this episode, I’m joined by Nisha Chandra – a detective, TEDx speaker, and passionate advocate for female leadership and empowerment.Known as the Punjabi Cockney Detective, Nisha grew up in East London and went on to build a career in the police force, carving out space in a system where she didn’t “fit the mould.” She now works at the intersection of policing and policy, specialising in domestic abuse, harmful practices, and violence against women and girls.Nisha shares openly about her personal journey – from celebrating seven years of sobriety as a South Asian woman...
2025-10-2955 minStart Being VisibleVisibility at 80 – with Melissa Rowe [S4, EP2]In this episode, I’m joined by Melissa Rowe, Emotional Wellbeing & Self-Care Coach for Women in their Prime – and one of my LinkedIn visibility coaching clients.Melissa is 80 years young and still showing up, guiding women home to themselves, and proving that visibility has no age limit. With a background as a social worker, a mother, an author, and a speaker, she brings decades of lived experience, compassion, and wisdom to her work.We talk about her early years, the influences that shaped her path, and the pivotal lessons she’s carried through a lifetime of ser...
2025-10-2252 min
My Cotton Patch MomentBehind Bars Beyond Walls: Dr. Karma Johnson's Ministry To Children Of Incarcerated ParentsIn this episode of My Cotton Patch Moment, I sit down with Reverend Dr. Karma Johnson—Senior Chaplain, Assistant Pastor at Turner Monumental AME Church, and longtime Angel Tree advocate. With a ministry grounded in compassion and community service, Dr. Johnson has dedicated her life to supporting incarcerated individuals and, just as importantly, their children and families left behind. She opens up about the transformative power of the Angel Tree program, how faith communities can bridge the gap for children impacted by incarceration, and the ripple effects of love and mentorship on breaking the school-to-prison pipeline. From pr...
2025-10-1529 minStart Being VisibleLinkedIn Visibility - Is It Still Worth It? [S4, EP1]In this solo episode, Mildred Talabi explores a question many of us have been asking lately – is LinkedIn visibility still worth it?If you’ve been showing up on LinkedIn for a while, you’ve probably noticed how much things have changed. Engagement isn’t what it used to be, the feed feels noisier, and AI-generated content is everywhere. But does that mean it’s time to give up on being visible?Mildred dives into what’s really happening on the platform, the pros and cons of LinkedIn in its current state, and why it’s more importa...
2025-10-1540 min
My Cotton Patch MomentBalancing the Scales: Judge Tonya Rainwater's Reflections on Justice and EquityIn this episode of My Cotton Patch Moment, I sit down with retired Florida Circuit Judge Tonya Rainwater, a trailblazing leader who presided over every division of the 18th Judicial Circuit from 1991 to 2019 and helped establish Brevard County's first drug court. Twice elected chief judge, Rainwater spearheaded programs like the Rainwater Center for Girls, offering a lifeline to juvenile girls in crisis and reshaping approaches to justice with compassion. She reflects on the moment she chose law as her path and how years on the bench taught her that listening with empathy can be a judge's most...
2025-10-0127 min
My Cotton Patch MomentAntonio Brown's Journey from Poverty to PurposeIn this episode of My Cotton Patch Moment, I sit down with Antonio Brown, entrepreneur, activist, and the first LGBTQ person of color elected to Atlanta's City Council. From growing up with parents cycling in and out of prison to dropping out of high school at 15 to support his siblings, Antonio's story is a testament to resilience, faith, and the power of possibility. He opens up about surviving childhood trauma, carrying adult responsibilities far too young, and transforming pain into purpose. Antonio went on to build a nationally recognized fashion brand, raise millions in investment, and step...
2025-09-1729 min
My Cotton Patch MomentFrom Prison Bars to Power: Robyn Hasan-Simpson's Rise to Lead and LiberateIn this episode of My Cotton Patch Moment, I sat down with Robyn Hasan-Simpson, Executive Director of Women on the Rise GA and co-founder of HOAPE (Helping Others Achieve Power and Equity). From serving 10 years in prison to becoming a leading voice for criminal justice reform, re-entry advocacy, and women's empowerment, Robyn shares her powerful journey of resilience, faith, and leadership. She opens up about the emotional toll of incarceration, raising her daughter from behind prison walls, and how she turned her sentence into a mission to uplift women inside and fighting for systemic change outside. From...
2025-09-0333 min
My Cotton Patch MomentUnshackled: Amy Ard's Fight for Incarcerated Mothers and Their ChildrenIn this episode of My Cotton Patch Moment, I sit down with Amy Ard, the executive director of Motherhood Beyond Bars. This organization is rewriting the narrative for incarcerated mothers, their children, and caregivers. Amy's journey into this work began with one unforgettable—and heartbreaking—moment: witnessing a woman give birth while shackled to a hospital bed. That image sparked a mission that would change laws, build support networks, and offer real hope to families facing unthinkable challenges. Amy shares how Motherhood Beyond Bars provides holistic family support, from childbirth education inside prisons to supplying diapers for care...
2025-08-2029 min
My Cotton Patch MomentMissing Mama: The Toll of Maternal IncarcerationWelcome to Season Four of My Cotton Patch Moment. I've spent the summer reflecting deeply—on healing, justice, and the stories we rarely tell. Inspired by Nelson Mandela's quote about knowing a nation through its prisons, I knew I had to begin this new season with the voices and stories that are too often ignored: the children of incarcerated mothers. This episode is one of the most personal and powerful I've ever shared. As I worked on my upcoming children's book, The Hope Club, I kept thinking about the ripple effects of parental incarceration—especially when it's Mama...
2025-08-0611 min
My Cotton Patch MomentSeason 4 TrailerIn Season Four of My Cotton Patch Moment, host Mildred J. Mills returns with a powerful new arc exploring the ripple effects of parental absence. What happens when a mother or father is no longer home? How do families rebuild? Where does healing begin? This season honors the voices of survivors and lifts the veil on stories once buried in silence. From childhood wounds to generational scars, each episode reveals a map of resilience, hope, and the ongoing journey toward healing. ✨ What to Expect This Season: Stories of trauma transformed into purpose
2025-07-1602 min
My Cotton Patch MomentSummer Special: For My Anniversary - He Showed Who He Was ReplayIn honor of my anniversary, I am re-sharing one of my favorite episodes dedicated to my husband, Darryl Mills. The episode is He Showed Me Who He Was! This was episode 3 of Season 1. Thank you Darryl for your support and your encouragement. Your love changed my life. 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, domineering father's farm and thrived in a male...
2025-07-0218 min
My Cotton Patch MomentFather's Day Special: Things My Father Taught MeIn honor of Father's Day, I am re-sharing one of my favorite episodes dedicated to my Daddy: Things My Father Taught Me! This was episode 8 of Season 1. If your father or the man who raised you is still alive, this episode is a reminder to tell him that you love him and you appreciate all the things he taught you. 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a...
2025-06-1118 min
My Cotton Patch MomentMother's Day Special: Things I'm Glad I Asked My Mama!In honor of Mother's Day, I am re-sharing one of my favorite episodes dedicated to my Mama: Things I'm Glad I Asked My Mama! This was episode 5 of Season 1. If your mother or the woman who raised you is still alive, this episode is a reminder to talk to her and let her share her stories with you. Pull out your phone and record her sharing these moments. They will be cherished memories when she is gone. 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows...
2025-05-1118 minStart Being VisibleInbound vs Outbound – Which LinkedIn Strategy Actually Gets You Clients? [S3, EP10]In this special season finale of Start Being Visible, Mildred Talabi is joined by business strategist and powerhouse Yinka Ewuola to unpack one of the most debated marketing questions on LinkedIn: Inbound vs Outbound – which one actually gets you clients?They dig deep into both strategies, share personal experiences and success stories, and help you figure out which approach might work best for you, especially as a woman in business. Whether you're new to LinkedIn or looking to refine your client attraction methods, this conversation is packed with practical wisdom, honest truths, and a lot of laughs....
2025-05-081h 27Start Being VisibleBecoming a Visible Leader – with Marnee Downing [S3, EP9]In this episode, I'm joined by Marnee Downing, Call Centre Director at Amen Clinics – and a former LinkedIn visibility coaching client. Marnee shares her inspiring career journey, from working in the auto insurance sector to leading a thriving care team in the healthcare industry. We talk about finding purpose at work, becoming more visible in leadership roles, and what it means to be a “people gardener.”Marnee opens up about her childhood, the impact of her father’s schizophrenia, and how those experiences shaped her desire to serve others. She talks candidly about the turning point in...
2025-04-3054 minStart Being VisibleHow to be visible on LinkedIn – without losing your day job! [S3, EP8]In this solo episode Mildred Talabi dives into the tricky but totally doable task of growing your visibility on LinkedIn while holding down a 9-5. She shares practical tips on how to build a strong personal brand without crossing any boundaries at work. From understanding what your employment contract says, to using the right language in your content, this episode is all about showing up online in a way that protects your job and promotes your side business.We also talk about how to stay consistent with your content, use your time wisely, and keep...
2025-04-2342 minStart Being VisibleThe importance of representation – with Ella Wales Bonner [S3, EP7]In this episode, Mildred Talabi is joined by the brilliant Ella Wales Bonner – a former venture capitalist turned coach and fractional Chief of Staff. We dive deep into Ella’s personal and professional journey, starting from her childhood in South London all the way through her high-powered VC career and the bold pivot into coaching and founder support.Ella shares what it was like to navigate the male-dominated world of venture capital as one of the few Black women in the room – and what she learned about relationship-building, investor mindsets, and the myths founders often have a...
2025-04-1651 min
My Cotton Patch MomentFaith Over Fear: Journeying With Friends Through Cotton Patch MomentsIn this episode, we're celebrating the grand finale of Season Three—a season filled with transformative conversations that explored the intersection of healing, purpose, and personal growth. Throughout this season, we've delved into stories that reflect the journey from silence to self-expression, the impact of generational healing, and the courageous act of facing internal fears with faith. Listeners were invited into vulnerable moments—from navigating motherhood and mental health to reinventing oneself later in life. We also examined the sacred role of storytelling as a tool for liberation and community healing. We explored the emotional laye...
2025-04-1611 minStart Being VisibleHow to be visible as an introvert [S3, EP6]In this solo episode, Mildred Talabi unpacks some of the common misconceptions about being an introvert and shares how understanding and embracing your introvert nature is key to unlocking your visibility.Whether you’re deep in your introvert era or just beginning to understand yourself better, this episode will give you the tools and encouragement to start being visible – your way.You’ll learn:The difference between introverts and extroverts when it comes to energyHow to approach visibility without being loud or performativeCommon challenges introverts face with visibility – and how to overcome themPractical ways to start...
2025-04-0933 minStart Being VisibleFrom Classroom to LinkedIn Success – with Ella Orr [S3, EP5]In this episode of Start Being Visible, Mildred Talabi sits down with Ella Orr, a personal branding coach and social media trainer, to discuss her remarkable career transition from teaching to social media marketing. Ella shares how she reinvented herself professionally, the power of LinkedIn for personal branding, and the challenges—and triumphs—of stepping into entrepreneurship.What You’ll Hear in This Episode:✔️ Ella’s journey from primary school teacher to social media marketing expert✔️ The role of personal branding in career transitions✔️ How Ella overcame self-doubt and embraced change in her 50s✔️...
2025-04-0252 min
My Cotton Patch MomentNavigating Marriage, Family, and Careers: Heartfelt Stories from Darryl W. MillsIn this episode of "My Cotton Patch Moment," I welcome a very special guest - my husband, Darryl W. Mills. Together, we discuss the inspiration behind Darryl's charitable endeavors, the evolution and importance of supply chain management, and the profound sense of family and community nurtured through his HBCU experience at Wilberforce University. We also reflects on our nearly four-decade-long marriage, sharing insights into what has helped us maintain a successful and loving relationship. Darryl opens up about his personal vulnerabilities, including his battle with multiple myeloma, a blood cancer, and how it shaped his...
2025-04-0226 min
Women Over 70: Aging ReimaginedMildred J. Mills: My Cotton Patch MomentThe third oldest of 17 children, Mildred J. Mills, 73, was raised on a farm in Alabama. At a young age, she began to imagine that she would be going places, even though she had no idea how or where she might go. In high school one of her teachers recognized her talent in mathematics and suggested she think about a technical college for data processing. Her Daddy surprised her by helping make that a reality. Life was full of surprises from that moment forward. “Sometimes in life we know it’s time to le...
2025-04-0230 minStart Being VisibleCracking the LinkedIn Code: Algorithm Shifts, Video Trends, and Authentic Personal Branding [S3, EP4]In this episode, Mildred Talabi unpacks the latest changes to LinkedIn’s algorithm and what they mean for content creators, professionals, and business owners looking to grow their visibility. From LinkedIn’s increasing focus on video content to the evolving role of authenticity and AI in personal branding, Mildred provides actionable insights to help you navigate the ever-changing LinkedIn landscape.What You’ll Learn in This Episode:✅ How LinkedIn’s algorithm updates are changing engagement patterns – and why posts are taking longer to gain traction.✅ Why LinkedIn is shifting towards a “pay to play” mod...
2025-03-2636 minStart Being VisibleBeing a visual role model for your brand – with Michelle De Leon [S3, EP3]In this episode of Start Being Visible, Mildred sits down with Michelle De Leon, the founder and CEO of World Afro Day®. From her personal journey with Afro hair to leading a global movement for recognition and equality, Michelle shares the experiences that shaped her mission.They discuss the power of embracing natural hair, the inspiration behind World Afro Day, and Michelle’s incredible advocacy work—including her recent campaign to update the UK Equality Act to protect Afro hair. Michelle also opens up about her mother-daughter journey, her decision to change her name, and how s...
2025-03-1950 min
My Cotton Patch MomentHonest Conversations: Racism, Sexism, Therapy, and Growth with Reverend Nibs StroupeIn this episode of My Cotton Patch Moments, I am joined by the insightful Reverend Gibson "Nibs" Stroupe, a prominent figure in the Presbyterian Church with decades of service and dedication to social justice. Nibs shares his personal journey from a childhood in Arkansas, shaped by the absence of his father and the strong presence of his mother, to confronting his own ingrained racism and transforming into a leading advocate for racial equality and community building. Listen in as we dive into topics from his latest book, "She Made a Way, Mother and Me in a Deep...
2025-03-1924 minStart Being VisibleLet your real self out – with Rosie Parsons [S3, EP2]Rosie Parsons is an award-winning brand and celebrity photographer with a passion for helping entrepreneurs elevate their visibility.A former music industry professional, Rosie transitioned into brand photography, using her expertise to build a business that attracts clients from across the UK and beyond. She is a strong advocate for personal branding, authenticity, and creating a standout online presence.In this episode, we discuss everything from personal branding and influencer collaborations to smartphone photography and work-life balance.Key topics discussed:Rosie's journey from the music industry to brand photographyThe importance of personal...
2025-03-1246 minStart Being Visible7 key steps to build your personal brand on LinkedIn [S3, EP1]Welcome to Episode 1 of Season 3 of the Start Being Visible podcast! After a year-long break, Mildred Talabi has returned with fresh insights, renewed energy, and a deepened commitment to helping women break through visibility barriers in their careers and businesses.In this episode, Mildred shares:✅ Her personal journey – From daily LinkedIn posts to rediscovering purpose in her work✅ Why visibility on LinkedIn matters – And how it opens doors to career and business opportunities✅ Seven key steps to building a personal brand on LinkedIn Be sure to subscribe now so you...
2025-03-0534 min
My Cotton Patch MomentPoetry, Fiction, and Purpose: Insights from Publisher Monique FranzIn this episode of My Cotton Patch Moments, I sat down with Monique Franz, the visionary founder of Kinsman Avenue Publishing. Monique shared her inspiring journey of setting up a non-profit press aimed at elevating BIPOC voices and stories that have been overlooked for too long. We explored the powerful legacy of her grandmother, a pioneering preacher, and how it shaped Kinsman's mission. Monique revealed her strategic process for publishing emerging writers and her compassionate approach to nurturing new talent. She also shared a poignant poem inspired by life experiences. If you're curious about the...
2025-03-0525 minStart Being VisibleSeason 3 of Start being Visible is here!Mildred Talabi is back with an exciting new season of the Start Being Visible podcast! After a break, she’s returning with fresh insights, powerful solo episodes, and inspiring conversations with guest experts—all designed to help you show up and stand out on LinkedIn and beyond.The first episode of Season 3 is launching on Wednesday, 5th March 2025.Don’t miss out—subscribe now and be the first to hear each new episode when it drops! 🎧---🌐 Connect with Mildred on LinkedIn, YouTube, or Instagram📙 Buy Mildred's LinkedIn playbook, S...
2025-02-1901 min
My Cotton Patch MomentBalancing Single Parenting and Personal Growth with Asia JordanIn today's heartfelt episode of "My Cotton Patch Moment," I have a conversation with my granddaughter, Asia Marie Jordan, to share her inspiring journey of single motherhood. A student at Indiana Wesleyan University, an entrepreneur, and a customer service agent at Luxottica of America, Asia balances her roles with strength and vulnerability. With great faith and determination, she challenges the complexities of being a single mother while dedicating herself to personal growth and creating a nurturing environment for her three children. In this touching conversation, Asia and I discuss the challenges and triumphs of motherhood...
2025-02-1924 min
My Cotton Patch MomentUnapologetically Aging Loud and Proud with Ande LyonsAt 68, Ande is not just a four-time founder and serial podcaster, but a true champion in dissolving ageist beliefs. Her podcast, "Don't Be Caged by Your Age," inspires folks to thrive beyond 65 by redefining societal norms and embracing age with pride. In our enlightening discussion, Ande shared her journey of being "unemployable" since 1992 and how she empowered herself as a reluctant entrepreneur. Her stories of resilience, innovation, and wisdom are truly inspiring. Here are 3 key takeaways from our conversation: Embrace Your Authentic Self: Ande encourages us to celebrate our age and the wisdom...
2025-02-0526 min
My Cotton Patch MomentFrom Ballet to Books: Syni Champion's Path to Empowering Through Poetry and MovementI am thrilled to announce the latest episode of "My Cotton Patch Moments," featuring an insightful conversation with my dear friend, the inspiring Syni Champion, performance poet, author, and motivational speaker. Syni shares her journey in empowering young girls through poetry and dance, and how her book, "ABCs of Self Esteem," became a beacon of positivity and growth. Here are 3 key takeaways from our conversation: Embrace Authenticity: Syni recounts a transformative experience with her students that led to the organic creation of her book. It's a reminder to embrace authentic teaching moments, as...
2025-01-2226 min
My Cotton Patch MomentTransformative Tales: Stacey Ruth on Writing Women's Stories and Personal GrowthIn today's compelling episode, we are joined by the unstoppable Stacey Ruth. Stacey is a trailblazer in the world of entrepreneurship and leadership, having founded two multimillion-dollar agencies and been recognized as one of the top 50 entrepreneurs under 50 in Atlanta. A metaphysical minister and certified executive leadership coach, Stacey brings together the worlds of neuroscience, positive psychology, and intuitive insight to help leaders harness their inner wisdom. Stacey is also an award-winning, bestselling author, with works such as "Own Your Own Shift" and "Inside Out Smart." Now, she is channeling her talents into exploring women's contemporary and...
2025-01-0823 min
My Cotton Patch MomentCommunity, Mentorship, and Elevating Black Voices in Mental Health with Chynna MillsWelcome to My Cotton Patch Moments, where authentic stories inspire growth. In this episode, I sit down with my incredible granddaughter, Chynna Mills, a 3rd year clinical psychologist PhD student at Northwestern University, as she shares her journey in mental health and her dedication to breaking barriers for Black communities. We dive into her personal experiences of overcoming societal narratives, the significance of community and mentorship, and her passion for working with Black families, ensuring everyone knows the importance of dreaming bigger. Tune in for a heartfelt conversation full of wisdom and inspiration from one...
2024-12-2526 min
My Cotton Patch MomentInsights on Spirituality and Leadership with Pastor Vandy C. SimmonsWelcome back to "My Cotton Patch Moment," where faith, community, and wisdom intersect. In today's heartfelt episode, I welcome a truly inspiring guest, Pastor Vandy Carl Simmons of Antioch AME Church in Stone Mountain, Georgia. With eight impactful years under his leadership, Pastor Simmons has not only enriched his congregation's spiritual lives but also spearheaded community initiatives like youth literacy programs and the Trinity Early Learning Center. Together, Pastor Simmons and I delve into the daily practices and spiritual resilience required as a community leader, emphasizing the importance of starting the day with scripture, finding strength in...
2024-12-1127 min
My Cotton Patch MomentReimagining Marriage, Divorce and Self-Grace with Altimese NicholeIn my latest episode, I had the pleasure of speaking with Altimese Nichole, an award-winning renowned marketing expert, best-selling author, and diversity advocate, serving as the Founder and CEO of The Ezer Agency. With over 15 years of experience working with major brands, including CNN and Facebook, she brings a wealth of knowledge to her clients and partners. Together, we journeyed through her transformative life experiences and discussed the importance of listening to your inner voice, embracing life's unexpected turns, and the power of trust in oneself. We explore themes of love, life's transitions, and the...
2024-11-2727 min
My Cotton Patch MomentFamily Stories and Personal Breakthroughs with Richard Gates, Jr.Welcome to another heartfelt episode of My Cotton Patch Moment! In this episode, I had a deeply personal and enlightening conversation with none other than my own son, Richard Gates Jr. Join us as we delve into Richard's reflections on reading my memoir, "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs, and Rising Above Her Roots." Richard reveals how the memoir brought newfound respect for my journey and allowed him to confront and share his own moments of vulnerability, including a courageous decision to embrace sobriety. Through candid dialogue, this episode explores the powerful theme...
2024-11-1320 min
My Cotton Patch MomentFrom Dreams to Reality: Bethany Hawkins Shares Her Cotton Patch JourneyWelcome back to another inspiring episode of My Cotton Patch Moments! I'm your host, Mildred J. Mills, and in this episode we have an incredible first guest joining us, Bethany Hawkins. Bethany is the powerhouse CEO and founder of Crackers and Soup LLC, a company dedicated to amplifying underrepresented voices through podcasting. With over 18 years of corporate experience and numerous accolades in the podcasting industry, Bethany shares her profound journey of overcoming challenges as a Black woman striving to be heard. In this episode, we delve deep into the essence of resilience, exploring personal vulnerabilities and triumphs...
2024-10-3025 min
My Cotton Patch MomentSelf-Love Advocate Of The Year WinnerWelcome back to Season 3 of My Cotton Patch Moment. After taking a much-needed break following season 2, I've returned more determined than ever to continue this journey, inspired by the stories and encouragement from you, my listeners. In this exciting new season, I'll be inviting guests who have read my book, Daddy's House, to share their own cotton patch experiences and how the story has impacted them. We'll explore the healing power of conversation and discover purpose through pain. This episode holds a special announcement—I'm thrilled to share that I've been honored with the Self Love Advocate Of...
2024-10-1611 min
My Cotton Patch MomentMy Cotton Patch Moment Presents Areva Martin In Real TimeThank you, Areva Martin for inviting me to speak on your podcast, Areva Martin in Real Time! I am so excited for you, dear Listener, to get to hear our discussion. Don't forget, I will be back at the end of 2024 with some more Cotton Patch Moments to share with you! 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, do...
2024-09-1835 min
My Cotton Patch MomentMy Cotton Patch Moment Presents Unlocking the Club with Angela TaylorThank you, Angela Taylor for inviting me to speak on your podcast, Unlocking the Club! I am so excited for you, dear Listener, to get to hear our discussion. Don't forget, I will be back in September with some more Cotton Patch Moments to share with you! 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, domineering father's far...
2024-08-2858 min
My Cotton Patch MomentMy Cotton Patch Moment Presents Antioche African Methodist Episcopal Church Inc.Thank you, Antioche African Methodist Episcopal Church Inc. located in Stone Mountain, Georgia for inviting me to speak at your Church. I am so excited for you, dear Listener, to get to hear my speech. Don't forget, I will be back in September with some more Cotton Patch Moments to share with you! 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her...
2024-08-1422 min
My Cotton Patch MomentMy Cotton Patch Moment Presents Fifth City with Whitney MendozaThank you, Whitney Mendoza for inviting me to speak on your podcast, Fifth City! I am so excited for you, dear Listener, to get to hear our discussion. Don't forget, I will be back in September with some more Cotton Patch Moments to share with you! 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, domineering father's farm and thrive...
2024-07-3124 min
My Cotton Patch MomentMy Cotton Patch Moment Presents Equity in Focus with Kevin HooksThank you, Kevin Hooks for inviting me to speak on your podcast, Equity in Focus! I am so excited for you, dear Listener, to hear our discussion. Don't forget, I will be back in September with some more Cotton Patch Moments to share with you! 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, domineering father's farm and thrived in a mal...
2024-07-1732 min
My Cotton Patch MomentMy Cotton Patch Moment Presents Don't Be Caged By Your Age with Ande LyonsThank you, Ande Lyons for inviting me to speak on your podcast, Don't Be Caged By Your Age! I am so excited for you, dear Listener, to get to hear our discussion. Don't forget, I will be back in September with some more Cotton Patch Moments to share with you! 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and listener on a journey of laughter and tears. Mildred survived a childhood of picking cotton on her strict, domineeri...
2024-07-0339 min
My Cotton Patch MomentOh, The Places We Shall GoFor the Season 2 finale of My Cotton Patch Moment, join me on a journey of triumph and healing as I share my incredible book release experience after I successfully launched my memoir "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots" and took the literary world by storm. From heartfelt reader reviews to engaging book signings, my memoir has made waves. Listen in as I reveal the support, love, and surprises accompanying me throughout this unforgettable journey. Even though I am on a season break, remember to follow me on social media to keep...
2024-06-1920 min
My Cotton Patch MomentThe Power of VulnerabilityOvercoming fear and embracing vulnerability as a speaker and author is one of the most challenging things I have had to do. As I reflected on my own experiences and those of others, I uncovered the profound impact of truth-telling and the liberating effect it has on individuals. Join me as I explore the courage that comes from embracing one's truth and taking that first step towards personal growth and transformation. Wondering what some readers are saying about my memoir, Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots ? Here is a portion of...
2024-06-0514 min
My Cotton Patch MomentGive Me My FlowersAs Mother's Day vastly approaches, although she has been gone for 16 years, I feel my Mama's influence all around me. As I read an excerpt from my memoir, Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots , I can't help but feel the deep currents of love, loss, and the unbreakable bond between a mother and a child. Despite the sharp sting of missing her, I aim to leave you with a hopeful note—cherish the precious connections in your life, celebrate them, for in them lies true joy. Wondering what some readers are sa...
2024-05-0818 min
My Cotton Patch MomentResilient Enough to SoarAs I soared above the clouds on my way to Houston, memories flooded my mind of the pivotal moments in my life that led me to this monumental book signing event for Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots . From the challenges of a long-distance marriage to the resilience and growth we experienced in Houston, this journey has been a true testament to the fabric of my being. The book event itself, surrounded by dear friends and family, was a culmination of love, support, and the realization that anything is possible. Wondering...
2024-05-0118 min
My Cotton Patch MomentThis is 73!I am honored to say, like my mother, I have been gifted with seven decades and three years and the more I live, the more I admire old women! Throughout each decade, I found out something new about myself. From feeling the lowest I ever felt in my 20s to completing my memoir, Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots in my 70s, all of my experiences are fertile grounds for My Cotton Patch Moments! Wondering what some readers are saying about my memoir? Here is a portion of one review from...
2024-04-1017 min
My Cotton Patch MomentSpeaking Dreams Into ExistenceMarcus Thomas is quoted as saying: "Speak your dream into existence and the universe will attract the right circumstances and conditions for it to be realized." I am living proof that this quote is spot on. From creating this podcast to writing my memoir, Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots, I have been continuously saying I am a motivational speaker. After being invited to speak at the Antioche African Methodist Episcopal Church Inc. located in Stone Mountain, Georgia, after this experience, I don't just say I am a motivational speaker. I AM a...
2024-03-2016 minStart Being Visible5 things women need to know about career moves (S2, EP10)It's the last episode for Season 2 of Start Being Visible! In this solo episode, I share 5 things women need to know about career moves, based on conversations I've had on this season of the podcast.Whether you're currently in the midst of a career move or planning one for the future, tune in to this episode for some insights that might help you get to your destination quicker!➖➖➖➖➖📣 Newsflash: This podcast broadcasts LIVE on LinkedIn every Wednesday at 6pm UK time, where you'll be able to ask questions and interact with Mildred throu...
2024-03-1316 minStart Being VisibleAligning your work with your values - Mamta Valderrama, COO & Bestselling Author [S2, EP9]Mamta Jain Valderrama wears many hats. She is a Chief Operating Officer who is drawn to social impact and social justice, having started her career in healthcare operations.In addition, Mamta is also a wife, a mom, a vegan advocate and a collector of chocolate bars from around the world – with more than 300 bars from 6 continents!In 2017, Mamta published A Girl In Traffick, a novel based on true stories of human kidney trafficking & the black market organ trade, which became an Amazon bestselling in the thriller category. Having grown up in Lo...
2024-03-0753 minStart Being VisibleStop waiting to be noticed at work - Urvina Shah & Anjali Gudhka, Career Coaches [S2, EP8]Urvina Shah and Anjali Gudhka are co-founders of UKAN Coaching - a company that specialises in aligning mid-professional women to careers they want and enjoy. Prior to starting their business together, Urvina worked in the NHS for 27 years as a Therapeutic radiographer and a Clinical Practice educator, until a restructure in her organisation caused her role to come to a sudden end, leading her to embark on a new coaching career at the age of 50.Anjali worked as a Finance professional in the Corporate sector for 17 years before becoming an Executive coach in order to...
2024-02-2949 min
My Cotton Patch MomentHow Will History View My LegacyDo you ever think about your historical footprint? When I was asked: "What do you feel will be your legacy"? I answered: "My legacy will be the courage, bravery and vulnerability to share the story of a life well lived in my book, Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots ". I shared more...but you are just going to have to listen to the episode to find out what else I had to say! Wondering what some readers are saying about my memoir? Here is a portion of one review from Amazon:
2024-02-2816 minStart Being VisibleWhy your personal brand matters - and what you can do about it (S2, EP7)What exactly is a personal brand? And how do you build a strong one that will open doors for you in the business or career realm? In this solo episode of the Start Being Visible podcast I explore why your personal brand matters and, more importantly, what you can do about it!▶ Want to build your personal brand on LinkedIn? Pick up a copy of my LinkedIn playbook, Start Being Visible, here - https://www.startbeingvisible.com/book➖➖➖➖➖📣 Newsflash: This podcast broadcasts LIVE on LinkedIn every Wednesday at 6pm UK time, where you'll be...
2024-02-2237 minStart Being VisibleThe thing that's killing marriages - Kameran Thompson Al-Areqi, Marriage Coach (S2, EP6)My guest on this week's Start Being Visible podcast is Kameran Thompson Al-Areqi. Kameran describes herself as being on a God-given mission to help couples beat the statistic that 54% of marriages end in divorce. As a certified marriage coach for the last 5 years, Kameran has helped over 70 couples divorce-proof their marriage by teaching them tools and tips that aren’t taught in school, are touched on and glossed over in church and rarely shown as an example in homes. In this episode we discuss finding and keeping love, the role of visibility in da...
2024-02-161h 00Start Being VisibleHow to succeed in the luxury market - Elaine Rhule, Designer Cakes of London (S2, EP5)Elaine Rhule is the most "invisible" visible woman I know! Despite not having a massive social media presence, Elaine's company - the multi award-winning luxury cake brand, Designer Cakes of London - regularly makes designer cakes for corporate clients and celebrities, including birthday celebration cakes for the likes of Usain Bolt, Floyd Mayweather and Kylie Kardashian. In this conversation, we dig into Elaine’s transition from a career in data and statistics to cake-making; how she markets her business with very little social media visibility, and her secret to attracting high end clients for her bu...
2024-02-0856 minStart Being VisibleHow to leverage LinkedIn visibility for your next career move (S2, EP4)If you're currently job hunting or you're an employee looking to make your next career move, this episode is for you.Listen in to Mildred's tips and strategies for leveraging LinkedIn visibility to help you make that move, and get ready to take some action!▶ You can purchase a copy of the updated & expanded edition of Mildred's LinkedIn book, Start Being Visible, mentioned in this episode here - https://www.startbeingvisible.com/book-relaunch▶ Mildred's LinkedIn job announcement post that's mentioned in this episode can be found here - http://tinyurl.com/bddsv8wj
2024-02-0138 minStart Being VisibleYour wardrobe impacts your income – Samantha Harman, Style Coach (S2, EP3)Samantha Harman is a former journalist and award-winning editor, who transitioned into style coaching as a way to combine her love of style and passion for equality in order to support women in the professional arena. Today, she specialises in helping women in business save time and make money using the power of their wardrobes. What does style have to do with visibility and personal branding? We’ll find out in this episode!➖➖➖➖➖📣 Newsflash: This podcast broadcasts LIVE on LinkedIn every Wednesday at 6pm UK time, where you'll be able to ask questions a...
2024-01-2556 minStart Being VisibleI built a personal brand that benefited my employers - Hannah Awonuga, DEI thought leader (S2, EP2)Hannah Awonuga is considered one of the most inspirational and influential Diversity, Equity and Inclusion practitioners in the UK. A multi-award-winning DEI thought leader and speaker, Hannah recently joined Knight Frank, the global real estate consultancy, as the Group Head of Diversity, Equity and Inclusion. Prior to this, Hannah was the Global DEI Director at Barclays, where she started her career in banking, at just 17yrs old, before transitioning into Diversity and Inclusion. Today, she also serves as a non-executive director for the UK government membership body Progress Together, which has been set...
2024-01-1949 min
My Cotton Patch MomentDaddy's House: The Birth of a #1 BestsellerIn this episode, I introduce you to the world of publication. I learned it is not enough to have a captivating story. If you aren't "known", most publishers are unwilling to invest in you or your book. But that didn't stop me from taking my memoir from a dream into a reality! Not only did I write my memoir and find my "right-for-me" publisher but in one month, this book has reached the #1 Best Seller and "Hot New Release" on Amazon!! Here is where you can purchase your copy of my memoir, Daddy's House: A Daughter's Memoir of Setbacks...
2024-01-1715 min
My Cotton Patch MomentRemembering Mama This SeasonI quietly say a prayer for anyone missing a mother this festive season. As more friends and acquaintances share their experiences about their mothers getting Alzheimer's and dementia, it made me think of my own mother and her daily prayer asking God that she be of "right mind all the days" of her life. Thankfully, she was. This holiday season, I am asking Santa to make sure I become a "super ager," someone over 80 with an exceptional memory. One of the things that will help me get there is by keeping a sharp mind. I am doing...
2023-12-1311 minStart Being VisibleVisibility doesn't mean sharing everything - Claudine Reid MBE (EP10)As an award-winning social entrepreneur, senior advisor to government, and non-executive Director, Claudine Reid MBE is considered one of Britain’s most influential Black women. Claudine has over 27 years experience as a social entrepreneur in the Education and Health & Social Care sector, creating over 10,000 job opportunities and supporting entrepreneurs across the country to increase their capacity for more through PJ’s Community Service - the social enterprise she runs with her husband, Patrick.In addition, Claudine is a certified leadership coach, trainer and speaker with the world renowned John Maxwell Team, and a happily married wife...
2023-12-0657 minStart Being VisibleGrief shouldn't be taboo - Zamiha Desai, RecommendAsian Founder (EP9)Zamiha Desai refers to herself as an "accidental entrepreneur". In April 2016, Zamiha started a Facebook Group, RecommendAsian, as a place to share ideas, tips and recommendations on Asian lifestyle with her friends.The group launched with 219 Asian women members. Today the online community has grown to over 70,000 members, and the sister group, ProfessionalAsian (for both women and men), has over 80,000 members.Both groups are focused on Asian lifestyles and are affectionately referred to as “the Asian Google” where you can find everything Asian-related – from advice to gifts to products and services.In this...
2023-11-291h 00Start Being VisibleHow to become an employee influencer (EP8)Is it possible to build your personal brand on LinkedIn as an employee?Absolutely yes, and becoming an "employee influencer" is the key.What is an employee influencer and how can you become one?Mildred breaks it all down in this solo episode of Start Being Visible, as well as shares some insights on how companies can actively encourage more of their staff to become employee influencers.▶ If you would like to watch this episode, you can do this on Youtube or on Mildred’s LinkedIn Live.▶ Don’t forget t...
2023-11-2228 minStart Being VisibleClient Spotlight: Building your personal brand as an employee - with Andrea Pooler (EP7)Are you an employee looking to build your personal brand on LinkedIn? In this Client Spotlight episode of Start Being Visible, Mildred interviews her client, Andrea Pooler - a Business Management Lead in the jewellery industry who regularly leverages her personal brand on LinkedIn to drive forward business objectives for her organisation.They discuss how to get over the fear of putting yourself out there, the role of content in building your personal brand, and how to get your employer’s buy-in to start your journey to being visible on LinkedIn.▶ If you would...
2023-11-1527 minStart Being VisibleMy ADHD nearly killed my business - Joy Foster, TechPixies Founder (EP6)Joy Foster is the founder and CEO of TechPixies, a multi-award-winning social media training company that has helped 13,000+ women across the UK upskill with social media in order to return to work, change careers, or start a business, so they can become financially independent. In this episode of Start Being Visible, Joy shares her surprise at recently discovering she has ADHD, how she almost killed her business after hitting a million pounds in revenue (and how ADHD contributed to that) and why she’s posted a live video every week on LinkedIn for 4 years!If you...
2023-11-0858 minStart Being Visible5 unconventional books to help you on your journey to being visibleYou’ve probably heard the saying that “You will be the same person in five years as you are today except for the people you meet and the books you read.”In today’s solo episode of Start Being Visible, Mildred shares five unconventional books that will help you on your journey to being visible - plus a bonus must-have one that you absolutely need in your collection!If you would like to purchase any of the books mentioned, you can do so using Mildred’s Amazon affiliate links below. If you would like to wa...
2023-11-0132 min
My Cotton Patch MomentHealing Through StorytellingIn my memoir: "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots," which will be published in December, I share many stories over a sixty-five period. But, like with any editing process, some stories do not make the cut. In this week's episode, I share some of those stories. One of my favorites is about the tradition of Christmas and my continued belief that the best presents are ones given from the heart. If you want to give your loved ones a heartfelt present this year, purchase my memoir. I share stories for readers of all...
2023-11-0118 minStart Being Visible200,000 followers on LinkedIn doesn’t happen overnight - Damilola Felicia Badmus, Personal Branding Consultant (EP4)Damilola Felicia Badmus is a professional Photographer, Personal Branding Consultant, author, podcaster and a LinkedIn Influencer with over 200,000 followers on the platform. In this episode, Mildred and Damilola discuss the dos and don'ts of growing your audience on LinkedIn, the different ways to monetise your personal brand, and the best strategies for creating highly engaging content. If you would like to watch this episode, you can do this on Youtube or on Mildred’s LinkedIn Live.▶ Don’t forget to subscribe, rate and review if you enjoy this podcast!Episode Highlights08...
2023-10-251h 03Start Being VisibleThe judgement is coming from within - Monwara Ali, Charity CEO (EP3)Monwara Ali has had a varied career in the public and civil society sectors, spanning 32 years. She is currently the Chief Executive of Waltham Forest Community Hub in London, a leading charity known for their collaborative and agile approach in working at a grassroots level, and a mentor and coach for women leaders and trailblazers.In this Client Spotlight episode, Mildred and Monwara discuss the hurdles Monwara has had to face on her journey to being visible as a female, Asian, Muslim leader in the public sector.If you would like to watch...
2023-10-1848 min
My Cotton Patch MomentThe Joys of AgingWhen I was younger, I often heard that "Everyone wants to go to Heaven, but nobody wants to die." But as the years pass, I am proud to grow older. After seeing many loved ones experience health issues, I have made a point of eating right, exercising, and having a positive attitude. Aging is a natural process, and I am excited to spend time with my loved ones, gaining new experiences like writing my book: "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots," due in December. Be the first to know when it is available...
2023-10-1811 minStart Being VisibleThe best female brands are created from a personal need - Joanna Jenson, Childs Farm Founder (EP2)As the multi-millionaire founder of Childs Farm, the award-winning natural skincare brand for children and babies, Joanna is one of the UK’s most successful business women, but yet she says that women are not "beating down her doors" to ask for business advice!In this episode, Mildred and Joanna sit down to discuss everything from parenting to business to the need to be visible as women.If you’d like to watch this episode, you can do this on Youtube or on Mildred’s LinkedIn Live.▶ Don’t forget to subscribe, rate and review...
2023-10-1156 min
My Cotton Patch MomentIt's OK Not to Be OK!Welcome to Season 2, where I will focus on health and well-being. New York Times and international bestselling author Eleanor Brown states, "Self-care is not selfish. You cannot serve from an empty vessel." How true that is. I learned this twice in my life. Once while battling a Texas employer in a civil lawsuit and once when I became overwhelmed with the demands of creativity. I am excited that one of these stories is detailed in My memoir: "Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots," due in December. Be the first to know w...
2023-10-0417 min
My Cotton Patch MomentReflections of A PodcasterWho knew writing my memoir would lead to a podcast? I sure didn't. But a literary agent reviewing my book informed me that since I was not famous or an athlete or politician known to thousands of followers, I must market & introduce myself to a broad audience to sell my book. Disappointed but not deterred, I researched podcasting to connect with a greater audience. My head spun with all the feedback I received while creating My Cotton Patch Moment. But then everything changed with each episode. You, Dear Listener, including family, friends, tennis teammates, social media followers, and people I...
2023-08-1618 min
My Cotton Patch MomentDon't Blame the Parents for EverythingFrom kids screaming in the grocery store to seeing them trying to get a fourth dessert at the cookout, on more than one occasion I have thought, "That child has no home training." But watching my children do things I know they were not raised to do or think, and remembering some of my questionable youth choices, changed my perspective on observing other children's behavior. There is more to this episode in my memoir: "Unbroken: My Journey of Defiance, Resilience, & Grace," due out later this year. You can be the first to know when it is available...
2023-08-0211 min
My Cotton Patch MomentPoetic Expressions for Why I WriteMaya Angelou became inspired to write when she joined the Harlem Writers Guide in the late 1950s. My inspiration to write was somewhat similar. After signing up for a writing class to keep my mind sharp, I was challenged to write a short story about a life event. My story about domestic violence caught the eye of the teacher who asked me to speak with her after class one day. She encouraged me to keep writing. That class awakened a love in me for sharing my experiences through stories. "My Wall of Shame" may have been the first story...
2023-07-1915 min
My Cotton Patch MomentThe Rewards of a Generous HeartI nurtured relatives, charities, and people asking for spare change for over forty years but denied myself. Beginning in my fifties, I focused on what brings me joy. I volunteered at a women's shelter, a children's hospital, and my son's school. I threw myself a big birthday bash, enjoyed lunch with girlfriends, and traveled extensively. A missionary trip to Nairobi, Kenya, to visit orphanages at the height of the HIV/AIDS epidemic is one of my greatest joys. There is more to this episode in my memoir: "Unbroken: My Journey of Defiance, Resilience, & Grace," due out later...
2023-07-0513 min
My Cotton Patch MomentThings My Father Taught MeMy Daddy, Abraham Billups, was the first man I ever loved. I adored his flawless skin, self-assuredness, and unparalleled work ethic. But as a child growing up on his Alabama cotton field, I did not appreciate my father's positive attributes. All I could see was his stormy temperament. There is more to this episode in my memoir: "Unbroken: My Journey of Defiance, Resilience, & Grace," due out later this year. You can be the first to know when it is available for by following me here. Honorable Mentions Brief History of America's Black Farmers from Past t...
2023-06-1417 min
My Cotton Patch MomentChoices That Shaped Mildred, the Girl From WetumpkaWhen I left the cotton patch and my family to attend computer school, I never imagined the doors it would open. Doors like modeling, winning beauty pageants, and signing a recording contract! Doors I never dreamed of while staring at a pitch-black sky as I wished on stars in Wetumpka, Alabama. Honorable Mentions She Didn't Know (She Kept On Talking) by Dee Dee Warwick Dayton Daily News Wright State University 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as...
2023-06-0718 min
My Cotton Patch MomentSoaring Beyond the Cotton PatchI had been helping Mama cook since I was five, dashing between the kitchen and her bedroom, making culinary magic. Little did I know that in 10th grade, a cooking and sewing challenge would change the trajectory my life and send me to Hollywood! Honorable Mentions Mamaw's Chicken and Rice Casserole Future Homemakers of America The 5th Dimension - Up, Up and Away (Official Audio) 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and poignant stories describing monumental highs and devastating lows as she takes her reader and lis...
2023-05-2418 min
My Cotton Patch MomentThings I'm Glad I Asked My MotherWith Mother's Day fast approaching, I thought it was a perfect time to dedicate an entire episode to my mother, Mildred J. Billups - the most talented story teller I have ever known. If you have a parent still with you, please talk to them about their life. Ask them questions. You never know how long they will be with you. Happy Mother's Day, Mama. I miss and love you. Honorable Mentions History of Mother's Day The Power of Sharing Our Families Stories A Look Into 1940s Weddings Generational...
2023-05-1017 min
My Cotton Patch MomentWhy Do We Fear Death?My loss journey began at a young age with my infant sister's passing. I was seven years old, sad, and frightened. Yet, through years of losing close loved ones, I have accepted death as a natural part of life; I cherish the precious moments allotted to me with those I've lost. And, though nothing or no one can fill their void, I am at peace as I journey on, carrying their memories as a source of comfort and strength. Honorable Mentions Precious Lord, Take My Hand by Thomas Dorsey The Lord's Prayer by...
2023-04-2617 min
My Cotton Patch MomentHe Showed Who He WasHave you ever found love in an unexpected place? Was it after you decided that relationships weren't worth it? That happened to me after a man I had hoped to spend the rest of my life with told me he wanted "no strings attached." I pulled the dagger from my heart, walked out of his life, and swore off all men. But a new career in a new city led me to someone who, with one heartfelt question, changed my life forever. Honorable Mentions Maya Angelou How Do You Keep the Music Playing...
2023-04-1217 min
My Cotton Patch MomentMama's DowryMy Mama knew before I did that I was not meant to stay in Alabama. When I was 18, I was on my way to explore who I was becoming in Ohio. But before I left, my mother shared with me her dowry. It wasn't money or jewels. It was priceless. This episode is Chapter 1 of my memoir, "Unbroken: My Journey of Defiance, Resilience, & Grace," which is in submission. You can be the first to know when it is available for purchase by following me here. Honorable Mentions Proverbs 31:30 Southern Fried Chicken recipe
2023-03-2913 min
My Cotton Patch MomentI Didn't Know a Woman COULDN'T Buy a HouseThree months after my divorce, I purchased my first home. Unaware of what a feat this was in 1976, looking back I am in awe of how life works in your favor if you just believe it will. Come join me as I share how an older woman's belief in me and a landlord who dismissed me, inspired this episode's Cotton Patch Moment. Honorable Mentions The Equal Credit Opportunity Act A Bank of Her Own The Pregnancy Discrimination Act of 1978 📝👧🏽👩🏽🧓🏽📖 This podcast is hosted by Mildred J. Mills. Mildred writes raw and p...
2023-03-1517 min
My Cotton Patch MomentCotton Patch Moment TrailerMy Cotton Patch Moment is a motivational, comedic podcast that is about listening to your inner voice and knowing when to change directions. It's about believing that no matter the circumstances we are born into, we are not stuck there. We can determine our destiny if we are willing to work for it. My name is Mildred J. Mills. I am a writer, motivational speaker, wife, mother, grandma, and the third of seventeen children. I was born and raised on a sixty-acre cotton farm in Wetumpka, Alabama. Join me on this journey of self-discovery and reflection and h...
2023-03-0802 min
"En Meeting" con Mildred RamirezLa profesión de los Social Media Managers | Ep. 11En este episodio comenté sobre la importancia de los "Social Media Managers", todo lo que hacemos, y la importancia de tener uno. (Audio extraído del live de En Meeting con Mildred Ramírez".
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2020-07-2946 min
"En Meeting" con Mildred RamirezNegocios desde el alma... cuando tienes la conciencia correcta para emprender | Ep. 10En este episodio te hago algunas preguntas importantes para que conozcas más ese lado de emprendedor que debemos desarrollar para lograr el éxito en nuestro negocio. No puse música de fondo para que puedas escuchar el ruido hermoso de la naturaleza. (Audio extraído del programa Live "En Meeting con Mildred Ramírez".
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2020-07-2949 min
Rising Above It AllScared Silent...When the one you love becomes the one you fearMildred Muhammad shares her story of abuse as the Ex-Wife and being the target of the DC Sniper, John Allen Muhammad.
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2019-11-1039 min