Shows
Curious NatureEp. 002 - Nonstop Peaks Are Just a PlateauToday we’re taking an alternative look at productivity and achievement, one that draws lessons from nature rather than the daily grind of the 9 to 5.
We take a meandering path, exploring what it’s like to live with chronic pain, a way to think about body acceptance that has nothing to do with the scale, and why suffering is not a prerequisite for progress.
Resources & Mentions
There I Am: The Journey from Hopelessness to Healing--A Memoir by Ruthie Lindsey
Unspoken Podcast by Miles Adcox and Ruthie Lindsey
The...
2023-09-1330 min
The Adventure Cure“Learning to Love Ourselves:(Part 2/2) using Reparenting, Writing and other tools” with Ruthie Lindsey"Depression is just a check engine light.""This is not the end of your story, this is literally the invitation to ultimately bring you back to yourself, to awaken... it's loving even though it's brutal."Ladies and gentlemen welcome back to the adventure cure. For today, episode #16, we will continue the conversation with my dear friend Ruthie Lindsey, as she teaches us various tools that you can use to fully and better love yourself. For many of us, we can be our worst critics. I know I have certainly often been to myself, which h...
2022-05-0255 min
Sounds Good with Branden Harvey3 Steps to Emotional Wellness with Miles AdcoxMiles Adcox (Onsite Workshops, Unspoken Podcast) is passionate about emotional wellness. His company offers life-changing personal growth workshops, leadership retreats, and emotional treatment. He lives his life by three concepts: Empathy over action, love over agenda, and grace over advice. He also co-hosts a podcast, Unspoken, with friend of the show Ruthie Lindsey.In the first half of this episode, Miles explains what is and isn’t self-care, how to balance negative and positive emotions, and three steps to enhance emotional wellness. In the second half, Branden sits with Good Good Good’s managing editor, Kailey Thompson, to h...
2020-12-2842 min
UNSPOKENPatrick Woodyard✨BONUS EPISODE! For those of you who had already expressed sadness that Season 2 of the Unspoken Podcast wrapped up last week, we have a special treat for you! We're releasing a beautiful conversation with someone who has been a driving force for change and impact in our city of Nashville.
We are deeply honored to be sharing our guest with you today — Patrick Woodyard. Patrick is the Co-Founder & CEO of Nisolo. His experience using business as a force for good has led him across the globe ranging from Kenya and Uganda to Argentina and Peru. While working for a micro-finance firm i...
2019-07-011h 09UNSPOKENShannon Sedgwick DavisIn this episode of Unspoken, we welcome Shannon Sedgwick Davis. Shannon is CEO of the Bridgeway Foundation, a philanthropic organization dedicated to stopping mass atrocities, and an award-winning advocate for social justice and international human rights. Most recently, she is the author of To Stop a Warlord: My Story of Justice, Grace, and the Fight for Peace. This book powerfully tells the story of Shannon’s efforts to free Central Africa from the grip of violent rebel leader Joseph Kony and liberate his army of child soldiers.She previously served as the vice president of Geneva Global and director of...
2019-06-241h 01UNSPOKENRichard RohrIn this episode of Unspoken, we welcome Father Richard Rohr. Richard Rohr is a globally recognized spiritual teacher whose work is grounded in Christian mysticism, practices of contemplation and self-emptying, and compassion for the marginalized. He is a Franciscan priest of the New Mexico province and founder of the Center for Action and Contemplation in Albuquerque, where he also serves as academic dean of the Living School for Action and Contemplation.
Father Richard is the author of many books, including the best-sellers Falling Upward, The Naked Now, Breathing Under...
2019-06-171h 43UNSPOKENNoor Tagouri In this episode of Unspoken, we welcome Noor Tagouri, a Libyan-American storyteller and journalist. She is currently one of the most talked about young adults in the country having worked with the CBS Radio, Newsy, CTV News while being known as the first hijab-wearing news anchor on American television. Her two documentary passion projects, “The Forest Haven Story” and “Sold in America", have both served as lighthouses in culture — exposing injustices and combating the challenges facing marginalized communities. From viral stories, to global speaking tours, to releasing her own line of fashion, Noor is raising the bar every step of...
2019-06-101h 19UNSPOKENMike McHargueIn this episode of Unspoken, we welcome Mike McHargue (better known as Science Mike). Mike is an author, podcaster, and speaker who travels the world helping people understand the science of life's most profound and mundane experiences. His best-selling debut book, Finding God in the Waves, has helped people in transition understand faith in the 21st century. Mike's the host of Ask Science Mike, and cohosts The Liturgists Podcast with his friend Michael Gungor. He's recently appeared before sold-out audiences in New York, Chicago, and London, and is a contributor to RELEVANT magazine, Storyline, BioLogos, and The Washington Post...
2019-06-031h 04UNSPOKENLauren PaulIn this episode of Unspoken, we welcome the beloved and inspirational Lauren Paul.
Lauren is a director, writer and co-founder of Kind Campaign — an internationally recognized nonprofit organization that brings awareness and healing to the negative and long-lasting effects of girl-against-girl bullying. While studying film at Pepperdine University, she had the opportunity to work on Tom Shadyac’s acclaimed documentary, I Am. That experience inspired Lauren and soon after transitioned into a life-changing journey of Lauren and Co-Founder Molly Thompson’s award-winning documentary, Finding Kind, and eventually, Kind Campaign. Kind Campaign has directly impact...
2019-05-271h 30UNSPOKENEmmy Raver-LampmanIn this episode of Unspoken, we welcome actress and singer, Emmy Raver-Lampman — most popularly known for starring as Angelica Schuyler in the Tony award-winning Broadway musical Hamilton. She is currently starring in the popular Netflix series, The Umbrella Academy, and has also made television appearances in the hit series A Million Little Things.
This conversation with Emmy, Miles, and Ruthie is equally as vulnerable and inspiring as it is irreverent and hilarious. This woman is powerful and her ambition is contagious. There are so many beautiful truths she unpacks that have been realized ou...
2019-05-201h 02UNSPOKENRyan O'NealMany of you have probably heard of Sleeping At Last, but unfamiliar with the man behind the music and artistry. In this week's conversation on Unspoken, we have Ryan O’Neal. Ryan is a Chicago-based signer-songwriter, producer and composer who makes music under the name of Sleeping at Last. His music can be heard frequently on popular TV shows and films such as the Twilight Saga, Grey’s Anatomy, American Idol, The Fault in Our Stars, So You Think You Can Dance, The Ellen Degeneres Show and many more. He has also scored feature documentary films for SoulPancake, Charity: Wate...
2019-05-131h 02UNSPOKENJames Shaw Jr.In this episode of Unspoken, we have the honor of sharing our conversation with James Shaw Jr. — most known for making headlines and becoming a national hero after bravely disarming a gunman in Antioch, Tennessee Waffle House. Determined to turn the tragic course of events into a stepping stone, James is committed to using his voice and personal experience to make a major impact in his community.
The 29-year-old native to Nashville, now known as the “Waffle House Hero,” is currently hosting national meetings and galvanizing global thought leaders to share his community and humanitarian plan to sys...
2019-05-061h 14UNSPOKENMorgan Harper NicholsIn this episode of Unspoken, we have the deep privilege of sharing our conversation with Morgan Harper Nichols — a writer, artist, and musician who makes her work around people and their stories. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a full-time touring singer-songwriter and musician. It was on the road that she cultivated her curiosity and passion for the written word and art, and slowly began to share her art with others online. Ever since then, she has created countless pieces of art inspired by what others se...
2019-04-291h 31UNSPOKENBob GoffIn this episode of Unspoken, we release our conversation with the incomparable and lovable Bob Goff — the two-time New York Times Best-Selling Author of both Love Does and Everybody Always. He is the Honorary Consul to the Republic of Uganda, and an attorney who founded Love Does - a nonprofit human rights organization operating in Uganda, India, Nepal, Iraq and Somalia. He's spoken all over the map, bringing his unique perspective and exciting storytelling to millions per year. Most importantly, he is driven by a desire to help others unlock their potential to love and be loved greater. Most re...
2019-04-221h 12UNSPOKENArielle VandenbergIn this episode of Unspoken, we have the unique joy and privilege to share our conversation with the beloved Arielle Vandenberg.
Arielle is an actress, entertainer, creator, and host of The Only Child Podcast. She's one of the most popular people in online media today with well over a million people following her work. Her evolving film and television career has included everything from recurring roles in 'Meet the Browns', 'Greek', 'How I Met Your Mother', and 'CSI'. We traveled to LA to record this hilarious and deeply touching interview which brought expected...
2019-04-151h 16UNSPOKENJon BatisteWe kick off Season 2 with the powerful and profound voice of Jon Batiste. The conversation that took place in the studio above the Ed Sullivan Theatre on Broadway is one that we trust will set the precedent for the incredible guest line-up ahead.
Born into a long lineage of Louisiana musicians, Jon Batiste is a globally celebrated musician, educator, bandleader and television personality whose musical skill, and artistic vision has captivated the hearts of many, whether solo or with his band Stay Human. Jon is a musical genius who is well-known for his role as the...
2019-04-081h 09UNSPOKENSeason 2 Trailer: Miles Adcox and Ruthie LindseyThe wait is over and Season 2 of the Unspoken Podcast is finally here! In this teaser episode, Miles and Ruthie share their journey on the podcast thus far, dive deep into their favorite takeaways, lessons, and impactful stories from Season 1, and give a preview for the conversations coming in Season 2.
We are thrilled to share these conversations and reveal the divine collective beauty discovered when we speak our truth and share the sacred experiences that bring us back to ourselves. We are so honored to invite you along for this journey and cannot wait...
2019-04-0123 min
All Our Favorite PeopleMiles AdcoxMiles Adcox is Owner/CEO of Onsite, an emotional wellness organization offering personal growth workshops and counseling to help people become the best version of themselves. A frequent guest on "Dr. Phil", Miles is also the co-host of the "Unspoken" podcast with Ruthie Lindsey. In this episode, Ashley talks going to Onsite. Miles shares his story and shares insight on how people who’ve experienced trauma can cope with news stories that trigger past pain.
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2019-03-261h 08
UNSPOKENMari AndrewIn this episode of Unspoken, Ruthie and Miles sit down with the beloved writer, illustrator, and speaker, Mari Andrew. After a season of grief and loss in 2016, she decided to do a drawing a day and placed them on Instagram to keep herself accountable. By March 2018 she had almost a million Instagram followers and published her first book, “Am I There Yet”, which went on to be a New York Times best seller.
Join us and see what drives the amazing drawings we all see and love from Mari. She gives us the gift of words and insi...
2018-11-191h 11
UNSPOKENAshley LeMieuxIn this episode of Unspoken, Miles and Ruthie have a deep and lovely conversation with Ashley LeMieux. This conversation shows the real and raw pain of grief and how you can persevere and turn your pain into meaning in this life.
Ashley is a writer, speaker, and the CEO and founder of The Shine Project. She is a cheerleader for the underdog, believes in using her story to help others find courage to live in theirs, and her life mission is to help women have the resources they need to shine in their lives. Her company...
2018-11-121h 12
UNSPOKENJacob BixenmanIn this episode of Unspoken, be prepared for several moments of tears as well as many moments of genuine connection and joy with Jacob Bixenman. Jacob brings a sincerity and depth to this interview that draws you in and leaves you wanting to be his best friend. Jacob Bixenman is a model, photographer, and visual artist who’s worked with the likes of Valentino, Dolce & Gabbana, Stella McCartney, Adidas, and is the current face of Topman. He and his creative work have been featured in publications such as Vogue, V Magazine, i-D, and Them. As well, he is a...
2018-11-051h 00
UNSPOKENAzita ArdakaniIn this episode of Unspoken, Ruthie and Miles quickly came to understand that Azita Ardakani offers a level of intelligence and creativity so unique and pure that you can’t help but be enraptured. Azita is an entrepreneur, social activist, and human-centered communication expert with a fascinating background.
Born in Iran, she immigrated to Canada on the tail end of the Iran/Iraq war. With a background in sociology she has consulted with the United Nations on multiple, highly successful digital media campaigns. She founded lovesocial.org, an award winning digital agency who’s developed strategies for...
2018-10-2955 min
UNSPOKENWilliam MatthewsIn this episode of Unspoken, Miles and Ruthie thoroughly enjoyed a deep and meaningful conversation with William Matthews — known around the world as a singer/songwriter and popular recording artist that has extensively toured and performed around the world. There were many laughs during this time but also many raw, vulnerable moments and important discussions around race, religion and having great support as you navigate this life. William's passion is artistry and advocacy.
He seamlessly blends music, cinematography & political messaging around themes like racism and climate change which have been highlighted by CNN & Yahoo. In...
2018-10-221h 16
UNSPOKENEduardo GarciaIn this episode of Unspoken, Ruthie and Miles interview Eduardo Garcia — a human being who embodies a kind of peace and tranquility that you cannot manufacture. If you have not heard his story, you will want to listen to this interview and then quickly watch his documentary, “Charged”. Eduardo Garcia is a man of many talents including being a chef, outdoorsman, athlete and motivational speaker & the co-founder of a national food brand, Montana Mex a clean label condiment brand.
During a Montana backcountry hike in October 2011, Eduardo was electrocuted by a buried high voltage power...
2018-10-151h 08
UNSPOKENConnie BrittonIn this episode of Unspoken, Miles and Ruthie were able to sit down with Connie Britton in her LA home to talk about life, careers and the great joys and many challenges of parenthood. Getting to hear the heartbeat of what drives Connie is beautiful and moving. You will definitely want to take time out of your day to tune in. Connie Britton is a 4-time Emmy-nominated actress best known for her roles in Spin City, West Wing, Friday Night Lights, Nashville and American Horror Story and will soon be starring in a Bravo Media series, Dirty John. Connie...
2018-10-0854 min
UNSPOKENSarah LewisIn this episode of Unspoken, Ruthie and Miles traveled to NYC to have a great conversation with Sarah Lewis. Hearing how Sarah has overcome loss and how it has shaped who she is and where she is in life is truly inspiring and perspective shifting. Sarah is an assistant professor of history of art and architecture and African and African American studies at Harvard University and is the author of The Rise, a book about failure and creativity. She has also held curatorial positions at the Museum of Modern Art, New York and the Tate Modern, London.
...
2018-10-0156 min
UNSPOKENTyler HubbardIn this episode of Unspoken, Miles and Ruthie join Tyler Hubbard—husband, new dad, friend, and member of multi-platinum duo, Florida Georgia Line—to talk life and love. Tyler shares with raw vulnerability the tensions of balancing faith, family, artistry and success and the unexpected loss of his father who installed in him the drive to not only accomplish great things but to be a great man.
FGL has had an unprecedented record breaking cross genre successful run that shows no signs of slowing down. Somehow amongst all the success you will discover a humble passionate man...
2018-09-241h 09
UNSPOKENSean BrockIn this episode of Unspoken, Ruthie and Miles sat down with Sean Brock, founding chef of Husk restaurants. Fans of this James Beard award-winning chef, known for redefining rustic Southern cuisine, will be surprised to hear all that Brock has overcome from battling childhood wounds, addiction and a rare disease. He’s also picked up a new passion in guitars. Get a glimpse of a man who has fully embraced his recovery and found freedom and balance. Sean shares with such humility, honesty, vulnerability and self-awareness that the world needs more of.
Don't miss his powerful story on...
2018-09-171h 01
UNSPOKENSophia BushIn this episode of Unspoken, Ruthie and Miles share space with Sophia Bush, an actress, activist and global education advocate. Sophia recently won the Nelson Mandela Change Maker Award and has spoken with Michelle Obama as an advocate for women and girls. Sophia has taken part in countless marches in DC as well as traveled the world to build schools for underprivileged children. Sit up straight in your chair as you will want to pay attention to the important conversation that takes place here.
It truly takes you on a journey of friendship, unconditional acceptance...
2018-09-101h 21
UNSPOKENJedidiah JenkinsIn this episode of Unspoken, Miles and Ruthie sat down with one of the most fascinating, curious and hilarious humans on the planet, Jedidiah Jenkins. He is a writer, friend, adventurer, and executive editor of Wilderness Magazine. While listening, you'll hear how they explore the intricacies of what makes Jed the unique, lovable, brilliant world changer that he is. They dive deep into the challenges and narrative of growing up as a gay Christian in the Bible Belt in the 1980's, the importance of family and faith, and the difficulties of being true to who you are — even when it...
2018-08-2751 min
UNSPOKENSeason 1 Trailer: Miles Adcox and Ruthie LindseyIn this episode, Ruthie and Miles talk about they why behind their dream for this podcast. They share their hearts, their adventures, their world-changing friends, and the divine collective beauty discovered by delving into their pain and brokenness and sharing it with a world desperate for honesty and hope.
Ruthie, a speaker, host, passionate empath and creative, and Miles, an expert in emotional fitness with decades of experience walking alongside people on the journey to health and healing, aren’t afraid to walk right into the tension and invite others to speak their unfiltered truth. Their conversations are equal parts vul...
2018-08-2723 min
Get Real with Caroline HobbyVanessa and Miles AdcoxThis is a Power Couple. Both Vanessa and Miles are huge forces in their own right. Vanessa is an actress (she was "Brittany Hodges" on "The Young and the Restless," plus so many movies, and TV shows). She is is also an incredible jewelry designer. Vanessa comes from a large entertainment family: her dad starred in "My Two Dads," her mother was a Broadway Dancer and her Brother is a hit Songwriter and Producer. Vanessa has talent oozing through her veins. And she is even more beautiful on the inside than outside. Miles is a staple in Nashville for...
2018-04-2553 min