Shows
Run The Riot PodcastEP177 - Cam Ridley: Building Strength and Heart for the Long RunIn this episode of Run the Riot, we hang out with Cam Riddle, a passionate strength coach who's making a difference in the ultrarunning world—without running ultras himself! Cam brings years of experience from the private and collegiate strength and conditioning world and shares how he’s now applying his knowledge to help ultrarunners build stronger, more resilient bodies.
We first met Cam while he was crewing ultrarunner Angela Smith at the Prairie Spirit 100. From the jump, his excitement for the sport and love for people was evident. Cam talks about how he got involved in ultr...2025-06-201h 01
Ten Junk MilesLong Run 246 - Mark Dowdle - Calendar Club. For a YEAR.Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning. We discuss Mark's life in running, journey runs, last person standing races and calendar club. Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes. Buy a pair now.....you won't regret it. Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Pat...2025-06-132h 40
Borderlands Trail (+ Ultra) RunningFrom 50 Miles to Moab 240 with Kade WilcoxKade Wilcox perfectly represents the original audience of Borderlands. Even the name Borderlands means the land between two places - your daily life and your amobitious ultrarunning goals. Kade is spinning a ton of plates, paying full price for gear and jumping from his furthest run of 50 miles to 240 miles. Kade Wilcox is transitioning from 50 miles to Moab 240.Balancing family, work, and training is crucial for ultra runners.Mental toughness is as important as physical training.Visualizing success can enhance performance.Mental reps during training are essential for preparation.(Wylder is now...2025-06-1238 min
The Born Primitive PodcastRunning 100 Miles: Inside Zach Bitter's Mind, Training, and NutritionIn this episode of the Born Primitive podcast, Bear and Tony sit down with Zach Bitter. In this episode, ultramarathoner Zach Bitter offers a deep dive into the physical and mental demands of running 100 miles, revealing the mindset required to push through extreme fatigue and discomfort. He breaks down how he maintained an astonishing 6:47 pace over the full distance, highlighting the precise balance of endurance, pacing, and mental focus. Zach also emphasizes the critical role of strength training, often overlooked by runners, in enhancing performance and preventing injury. His nutrition strategy—tailored for long-distance racing—is designed to sustain ener...2025-06-0354 min
The Mean Grit PodcastEP.18 Adam Burns | Bringing Hope & Light through the MILES and the SMILES!Mean Grit Podcast – Episode 18What if running could save your life—and someone else’s?In this moving episode of the Mean Grit Podcast, we head to the top of a mountain (literally) with Adam Burns, a 22-year-old runner on a mission to run across the entire state of Utah to raise awareness for suicide prevention.Adam opens up about the dark moments of his teenage years, the inspiration he found in David Goggin's, Can't Hurt Me, and the small daily choices that helped him build confidence, discipline, and hope. From struggling with body image and bullying to conquering an Iro...2025-05-3119 min
The Home Trails PodcastPodcast in residence at The LAP 2025!Get in touch with Ultrarunning Sam here ⬅️Home Trails were the official Podcast in residence at The LAP 2025!This is a long episode but it has 3 distinct parts. So if you were interviewed by me over the weekend then it should be fairly easy to find yourself if you want to skip some parts.In the first section I speak to everyone in the queue for registration on Friday night. So if you were one of the unlucky ones to smile at me and then receive an interview, then it will be in the...2025-05-141h 38
Miles Ahead: An Ultrarunning PodcastStart Where You're AtIn this episode, Heath and Olivia talk about injuries, setbacks, changing your goals, accepting where you're at and Heath's 50 miler he ran this weekend! 2025-05-1140 min
Young Hearts Run Free PodcastWest Coast Ultras David Taylor - Young Hearts Run Free Podcast - Season 13 Eps 05JC and Stevie Boy welcome a fresh face to the Young Hearts Run Free mic this week: the enthusiastic ultra runner, coach, and host of the West Coast Ultra Podcast, David Taylor!Despite being (relatively) new to the ultra scene, David has already thrown himself headfirst into some of the UK's most iconic races, including the legendary Lakeland 100, the iconic West Highland Way Race, and the scenic Cateran Trail Ultra Marathon. Join us as David shares his inspiring journey into the world of long-distance running, revealing how it has become a truly transformative and positive...2025-05-091h 46
Just RunTalking Trans Women in SportJust the two of us this weekRhys and Nathan talking all things ultra running, training goals, and why Nathan’s swapping trail shoes for the mic with his first ever stand-up comedy night for charityWe also dive into one of the most talked-about issues right now: the recent Supreme Court ruling on trans women’s rights—what it could mean for women’s sports, changing room access, and how the running community can respond with respect and empathyWe’re here for real talk, open minds, and hard miles. Don...2025-05-011h 05
How We Can HealBody, Mind, Trail: Lucja Leonard's Journey to 300 MilesLucja Leonard's journey from forging sick notes to avoid PE class to completing a 300-mile ultramarathon across the Arizona desert reveals the transformative power of pushing beyond perceived limits. Just five days after finishing this monumental race, Lucja shares how she navigated extreme sleep deprivation, 90-degree heat, and those inevitable moments where every life decision is questioned.The conversation dives deep into what pulls someone toward such extreme challenges. For Lucja, it's the extraordinary process of breaking down completely—reaching points of vulnerability and suffering—then rebuilding herself stronger than before. This cycle of breakdown and renewal has...2025-04-281h 04
RunThrough Trails#Ep22 - How HOLLY STABLES ran 300+ miles SOLO from LA to LAS VEGAS in the MYTHICAL 'Speed Project' #TSPWelcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables—a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB and just completed the 300-plus mile Speed Project solo!🔥 In this episode, we cover:* 🛣️ From non-runner to elite athlete – Holly's unexpected start and rise through the ranks* 🥇 European Champs & Commonwealth Games – What it's really like competing at that level* 🏃♀️ Trail & ultra transition – Making the leap from road to rugged* 🏆 Comrades & UTMB – Race highlights, heartbreaks, and high-altitude grit* ☀️ M...2025-04-231h 25The Mean Grit PodcastEP.11 | Running 430 Miles for Single Parents | The Buff Runner on the Mean Grit PodcastWhat drives someone to run 430 miles across Utah? For Mason Wright—aka @buffrunner - it's the single parent who works 3 jobs and never gets to rest. It’s his own mom. And it’s every person who's ever had to grind through life when the odds were stacked against them.In this episode of the Mean Grit Podcast, Mason shares his powerful story of running across Utah to raise money for The Single Parent Project, a nonprofit that helps single parents with essentials like groceries, rent, childcare, and kids’ sports fees.We dive deep into: 💥 The mental and physical toll of ultra...2025-04-2020 min
Ten Junk MilesLong Run 242 - Jason Verlinde - Fretboard Journal and his first 100KJoin Scotty and Jason Verlinde of the fretboard Journal for a long run in which they discuss Jason's background writing for the music industy including very early experiences at Amazon, starting his own Magazine and podcast for guitar enthusiats and his discovery of ultrarunning and training for his first 100K at Gorge Waterfalls. We had to know how he did so there's a follow up added on. Along with his short interview for "I've Got That On Vinyl" about his 5 essential albums. Learn about Fretboard Journal here: https://www.fretboardjournal.com This episode brought to yo...2025-04-182h 52Miles Ahead: An Ultrarunning PodcastOur First Backyard Ultra!In this episode, Heath and I do a pre-race interview and post-race interview about our first backyard ultra! 2025-04-1428 minMiles Ahead: An Ultrarunning PodcastUltra-Running Hot TakesIn this episode, Heath and Olivia go through some rapid fire ultra-running hot takes. Leave your thoughts in the comments! 2025-04-0654 minMiles Ahead: An Ultrarunning Podcast24 Hours? More Like 7 HoursIn this episode, Heath and Olivia discuss Olivia's "DNF" at Vernal Equinox 24 Hour Race, along with how mentally taxing 100 milers are, and the importance of finding happiness outside of race results. 2025-03-3042 minMiles Ahead: An Ultrarunning PodcastDNF at Rabid Raccoon 100In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend, 2025-03-2340 minMiles Ahead: An Ultrarunning PodcastFrom DNF to First PlaceIn this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing. 2025-03-091h 17Miles Ahead: An Ultrarunning PodcastWe're Engaged! & 50k's, the Gateway to UltrasIn this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k. 2025-02-2339 minMiles Ahead: An Ultrarunning PodcastThe 100 Mile MindsetThe training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting. 2025-02-1647 minMiles Ahead: An Ultrarunning PodcastRunning, Work, Relationships...More RunningIn this episode, Heath and Olivia talk about how they balance training, working and still making time for one another. 2025-02-1442 minMiles Ahead: An Ultrarunning PodcastWhat Are We Without A Crew?On this episode we have Heath's mom and brother to talk about Heath's running career and what it's like to crew ultramarathons.2025-02-1055 min
The RUNEGADE PodcastE28: A Hundred Miles with Karl Meltzer | SpeedgoatWelcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.RUNEGADE on YouTube and click Subscribe!In a world of runners, we're thrilled that Peluva has become a RUNEGADE. This episode is sponsored by Peluva, the revolutionary footwear brand dedicated to enhancing the health of your feet.Peluva creates running and lifestyle shoes that allow your feet to move naturally, promoting better balance and posture with their zero-drop, wide-toe...2025-02-081h 19Miles Ahead: An Ultrarunning PodcastNutrition, Training & More!In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers!2025-02-021h 00Miles Ahead: An Ultrarunning PodcastThe Burning River 100, Perspectives From the Runner and the CrewIn this episode Heath and I discuss his win at the Burning River 100 this past July. We go through the different perspectives of the day from Heath as the runner, and Olivia as the crew chief. 2025-01-251h 01Miles Ahead: An Ultrarunning Podcast2024 Race WrappedIn our second episode, Heath and I discuss all the races we did in 2024 and answer listener questions! 2025-01-191h 30Miles Ahead: An Ultrarunning PodcastWho the Heck Are We?In our pilot episode, Heath and I discuss how running lead to us meeting, our running resume, and much more! 2025-01-1441 min
Idiots Go RunningS03E08 - Mince Pies & Miles: A Festive Running Chat🎄 Christmas Special! 🎄
Join Colin, Andrew, Matt, and Nick as we gather around the virtual fireplace to talk all things running during the festive season! From keeping up with holiday training plans to balancing indulging in Christmas dinner and staying on top of your nutrition, we’ve got it all covered.
Nick brings expert tips on making the most of your holiday miles, Matt shares his protein-packed Christmas dinner hacks, and Colin brings the craic with tales of winter running adventures.
Whether you’re planning a Christmas morning run, looking for tips to manage your train...2024-12-2137 min
The Running JourneyWe Ran 102 Miles in 24 Hours (Our First Ultramarathon) | TRJ #94YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ I Ran 102 Miles in 24 Hours (My First Ultramarathon) I pushed my limits like never before, running 102 miles in 24 hours in my first ultramarathon. From the highs of adrenaline to the lows of self-doubt, this journey tested my physical and mental endurance. Join me as I take you through every grueling loop, epic moments, and the camaraderie that kept us moving forward.2024-12-1242 min
Everyday Athlete Podcast NetworkThe Ultrarunning Prodigy | Running Tales
Addison Hendricks is something of an ultra-marathoning prodigy.
Back in high school, the now 26-year-old was encouraged by his coach to take part in a 48-hour track race. But participating in the event wasn't enough for him. After looking it up, Addison decided the under-21 American record of 130-miles was breakable. He was just 16 when he took on the Wildcat 100 Ultra Race in his hometown of Pensacola, Florida. That didn't stop him bettering the record within 37 hours and 37 minutes. The result might sound incredible, but people shouldn't have been shocked. A cross-country and track runner, Addison was completi...2024-11-2859 min
Trail to 100Balancing Fatherhood while Running 100 Miles w/Matt Palmer |S6E2|Send us a textJacob Bateman and Matt Palmer delve into Matt's journey of preparing for and completing his first 100-mile ultramarathon. They discuss the mental and physical challenges faced during training, the importance of balancing family commitments, and the unexpected hurdles that come with preparing for this race.The conversation highlights the emotional rollercoaster leading up to race day, the strategies employed to manage nerves, and the exhilarating experience of running in the mountains. Matt shares valuable insights on personal motivation, the significance of support systems, and the unique aspects of ultrarunning...2024-11-121h 02
Free OutsideFrom Thru Hiking to Ultrarunning: My Evolution, from the PB And Mountains PodcastIn this episode, Jeff Garmire, known as 'Legend', shares his incredible journey through the world of endurance sports. With over 30,000 miles of backpacking experience, he discusses his transition from traditional thru-hiking to tackling ultra-marathons and setting Fastest Known Times (FKTs). Jeff elaborates on his experiences with the Great Western Loop, the Colorado Trail, and the Cocodona 250, highlighting the mental and physical challenges he faced along the way. He emphasizes the importance of having a toolkit of strategies to overcome obstacles and maintain motivation during long endurance events. In this conversation, Jeff Garmire shares his insights on endurance racing, training...2024-11-111h 00Run The Riot PodcastEP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s LimitsShow notes: http://www.theriot.run/suzanbIn this fun episode of Run the Riot, we sit down with Suzan Brydon, a resilient ultrarunner with a story that goes beyond the miles. From discovering ultrarunning during the COVID lockdown to completing grueling 200-mile races, Suzan has an incredible tale of grit, adaptability, and the power of community.Topics Discussed:
Suzan’s Journey into Ultrarunning: Starting with a virtual 50K during the COVID lockdown to benefit military women, Suzan shares how she found her way into the ultra scene.
Influence of Her Husband’s Story: Suzan d...2024-11-081h 11Trail to 100Don't let Ultrarunning Become Your Identity w/Jacob and Melody | S6E1 |Send us a textJacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates on their training, the shift in priorities from running to family, and the importance of finding balance in ultra running. The conversation also touches on the role of faith and identity in their lives, emphasizing that running should supplement life rather than define it. They conclude with a positive outlook on future goals and the podcast's direction.Visit our website...2024-11-0528 min
Ultrarunning History166: Stu Mittleman - The Ultrarunning ProfessorBy Davy Crockett
Stu Mittleman was the sixth person to be inducted into the American Ultrarunning Hall of Fame. During the 1980s, while a college professor from New York, he became the greatest multi-day runner in the country who won national championships running 100 miles, but ran much further than that in other races. During that period, no other American ultrarunner, male for female, exhibited national class excellence at such a wide range of ultra racing distances. He brought ultrarunning into the national spotlight as he appeared on national television shows and became the national spokesman for Gatorade.
Learn about the...2024-10-2428 minJust RunEp 24 | I ran 4 ultramarathons in 4 daysThis week’s podcast features the inspiring Carwyn Glyn, a determined athlete and devoted father from the small village of Ffostrasol in West Wales, now living in Carmarthenshire. Over the past 7-8 years, Carwyn has taken on countless challenges, from 10K races and Men’s Health Survival of the Fittest to half Ironmans, sprint triathlons, and trail runs. However, his most recent accomplishment is his most extraordinary yet – completing 4 ultra marathons in 4 days for an incredible cause, for his daughter, Mari.Mari was born at just 31 weeks, facing critical health issues after a heartbreaking diagno...2024-08-1655 min
Ten Junk MilesGrant Maughan Returns - Freezing Hot - 2024Join Scotty and ultra LEGEND Grant Maughan for a long run in which they discuss what he's been up to since his last Ten Junk Miles appearance (6 years ago!) and his new book "Freezing Hot." Grant is a TJM favorite and one of the world's most interesting people. Listen and then go buy his book right away!! Great stuff. BUY Grant's book FREEZING HOT here: https://www.amazon.com/Freezing-Hot-Ultrarunning-Through-Stories/dp/B0D8PYFZ3N Listen to Grant's 2028 Interview here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000419270771 Ths episode brought to you by...2024-07-051h 10Just RunRunning with rheumatoid arthritis Chelle White 5k-200milesIn this episode, we sit down with ultra runner Chelle White, who has conquered multiple 100-mile runs and even a 200-mile run where she went 24 miles off course but still took 1st female. We explore Chelle's incredible resilience in the face of Rheumatoid Arthritis (RA), including her battle with multiple fractures caused by RA treatment that sidelined her running for 18 months. Chelle shares insights into her cancelled FKT attempt ,her challenges with navigation, and her unique approach to race nutrition. With a sense of humor that matches her extraordinary endurance, Chelle reveals what's next on her running journey. Tune in...2024-07-051h 18
I'll Have Another with Lindsey Hein PodcastEpisode 537: Camille Herron – Ultrarunning World Champion, Newest WR: 560 Miles in 6 Days
I am excited to bring you an episode today with Camille Herron. Camille is one of the greatest ultrarunners of all time. She’s a scientist, a coach, and an ambassador for the sport. She’s a four-time IAU International Runner of the Year and six-time USATF Ultrarunner of the Year. She is the only athlete who has won all of the IAU ultra road world championships: the 50K, 100K and the 24 hour race. She’s the first ultra runner to win both the prestigious Comrades Marathon and Spartathlon. And if that isn’t enough accolades, she has also set so m...2024-06-211h 20
Young Hearts Run Free PodcastInto the Danger Zone with Fiona Rennie - Young Hearts Run Free Podcast - Season 11 Eps 1Welcome to season 11 episode 1, welcome to the Danger Zone!
Let's talk iconic Scottish trail races, let's talk Scottish running icons, let's talks West Highland Way race, let's talk to Fiona Rennie.
Fiona started running in the early 1980's and has covered a fair few miles since! 103 ultra marathons...so far!
Fiona's first ultramarathon was the Speyside Way and her results from that race were posted to her with a wee note from race director Don Ritchie. How times have changed!
Proud to wear the Carnegie Harriers (Fiona was the first female member) vest, it's a familiar sight at many iconic...2024-06-201h 32
The Trail Network PodcastEpisode 14: Corrine Malcolm and Hilary Yang chat about Corrine's journey intro trail running, ultra running media, and new projectsThis episode is made possible by Arc’teryx.
In today's episode, Hilary sits down with Corrine Malcolm. You all know her and love her as one of the primary broadcast voices in ultra running media today. She's also the host of the Trail Society podcast, the Editor in Chief of Free Trail, a professional runner for Adidas Terrex, and in her spare time, she's also a coach and a real-life scientist.
In this episode, we talk about how Corrine first got into trail running, what led her to dive into the world of ultra running me...2024-06-1350 min
Find Your UltraEP 53 | "From Beginner to Ultra Runner: Pankaj Madaan’s Journey to 100 Miles and Spartathlon Qualification in remarkable time| Find Your Ultra Podcast"Welcome to the Find Your Ultra Podcast, where, among other forms of greatness, we explore stories of remarkable achievements in the world of endurance sports. In Episode 53, we sit down with Pankaj Madaan, whose rise in ultra running is nothing short of extraordinary.
**In this episode, you'll discover:**
- How Pankaj went from a beginner to running 100 miles in just 2 years
- The challenges and triumphs of balancing family, a demanding job, and ultra running
- The incredible story behind his qualification for the prestigious...2024-05-181h 20The Trail Network PodcastEpisode 10: Careth Arnold - Post-partum racing, balancing motherhood + training, & a Golden TicketThis episode is made possible by Arc’teryx.
Today, Leah chats with Careth Arnold. Careth is a professional runner for Altra and is based in Colorado. She is a mother, an artist, a horticulturist, and recently she earned a Golden Ticket to Western States by finishing 4th at the Canyons 100k.
In this episode, we chat about her ultrarunning journey and what it really means to balance being a mother while striving to be her best on the trails.
Arc’teryx took their obsessive desi...2024-05-1636 min
Run The Race#200: Lazarus Lake Walking Across America, After Legend Led Historic Barkley MarathonsOn this episode #200, we have a special repeat guest: famous race director Lazarus Lake (real name: Gary Cantrell), as he walks across America! He talks about the ins and outs of that walk 3,000 miles across America...the most grueling footrace in the world, the historic Barkley Marathons event that just happened and that he's led for nearly 4 decades, where they just had their first ever female finisher...and virtual racing that's still around, like an event he helped create that allows anyone in the world to join him on this transcon.
After a quick flashback to May 2020 when I asked...2024-04-2559 min
Running with ProblemsPreparing For 100 Miles with Rachel Meier and Christie AmeroJoin Rachel Meier, Christie Amero, Jon, and Miranda as we discuss how we prepare for 100 miles, from our fears to our hopes and dreams, from gear to pacers, and how to recover.Show Notes:Watch the High Lonesome 100 documentary: The WellJon mentioned the first ultra running book he read: Hal Koerner’s Field Guide To UltrarunningSome gear we talked about on the show:Sport Shield WipesArc Teryx Norvan Shell for Mens and WomensFollow @runningwithproblems on Instagram for future updates. Send feedback and ideas to podcast@runningwithproblems.run or @runningwithproblems on Instagram.Theme mu...2024-04-041h 36
The Proper Mental PodcastAllie BaileyWelcome to episode 175 with Allie Bailey, who is an ultrarunner, coach and author.
She was the first woman to run 100 miles across a frozen Lake in Mongolia, has ran the full length of the Panama Canal, crossed the inhospitable Namib Desert three times, and completed a 1,000-mile off-road version of the classic Land’s End to John O’Groats route in just thirty days.
Allie has finished over 200 marathons and ultramarathons in some of the most extreme places in the world and she ran most of them while battling depression and alcoholism.
For many...2024-04-011h 02Run The Race#190: Ultra Running Randy Overcomes Major Injuries to Complete His First 100 MilerIf you think huge goals are unattainable or you're not good enough, so did this week's guest on the "Run The Race" podcast. More than a decade after this abused young man was a cocaine addict and homeless...he's focused on his Christian walk and long distance running, having recently completed his first 100 mile race...but there's pain on the way to the finish line for fitness and faith.
(2:46) I first talked with Randy Murphy, father of 3 in Alabama and new endurance runner, about how we can all overcome injuries as amateur athletes. It's bound to happen. 2 years into his...2024-02-0158 min
Zero Quit PodcastPushing Mental Boundaries & Running 100 Miles | Regan SikesRegan Sikes is an ultra runner and hybrid athlete based in Colorado Springs, CO. While balancing strength and endurance, she recently ran her first 100-mile race this summer at the Run Rabbit Run 100.
In this episode, Regan shares her journey from bodybuilding to CrossFit to ultra running. We discuss racing competitively vs recreationally, the impetus behind her running spirit, and what it takes to run 100 miles.
TIMECODES:
(0:05) - Racing Competitively vs. Recreationally
(3:22) - Nickname ‘Roo’
(6:12) - Odd, Unique Personalities in Ultrarunning
(8:36) - Commercialization of Running
(10:34) - Regan’s Athletic Background
(16:04) - Transitioning into Crossfit
(19:54) - Lifting vs. Running Mentally/Physic...2024-01-221h 18
Jami Dulaney MD Plant Based WellnessJami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life LessonsWelcome! and Thank you for listening
I raced the Long Haul 100 Mile Trail Race this past weekend. There were many surprises and challenges over the 31 hours and 5 minutes that it took me to cross the finish line. In fact, there was a time when I did not think I would see or even care to see the finish line.
Ultrarunning is any running event over 26.2 miles. This one was 100 miles. Six times through a 16.7 mile loop at Colt Creek State Park in Florida. It was describes as grassy trails and hard pack jeep roads. Mother nature ad...2024-01-1846 min
Ten Junk MilesLong Run 206 - Aaron SaftJoin Scotty and ultra runner and coach Aaron Saft for a long run in which they talk about his life in running, his recent completion of the Grand Slam of ultrarunning, coaching philosophy, mistakes runners make, owning a brick and mortar store, race directing, music, and much much more!!! Check out Aaron's podcast here: https://www.runningislife.run/ This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode also sponsored by our friends at XOSkin!! Ge...2023-10-202h 20Zero Quit PodcastLifting 900 lb to Running 100 Miles | Pete RubishPete Rubish is an athlete, coach, and entrepreneur based out of Oak Ridge, Tennessee. As a competitive powerlifter he boasted a 772 pound squat, 485 bench and 920 pound deadlift. More recently, he’s transitioned out of PED use, transformed his body, and has his eyes set on other fitness feats. In our conversation, we discussed the highs and lows of his competitive career, finding identity beyond powerlifting, and what excites him about ultra running.
Timecodes:
(2:48) - Pure, Early Days of Lifting
(7:03) - Competitive Career & PED Use
(10:11) - Deaths in the In...2023-06-191h 01
KoopCastSupplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175View all show notes and timestamps on the KoopCast website.Episode overview:Brady earned his bachelor’s degree with honors from Northern Kentucky University and is currently a PhD candidate at the University of Florida, where he’s researching the effects of exercise and sleep deprivation on cardiovascular health. His other research interests include low-carb/keto diets, intermittent fasting, and how lifestyle can be used to optimize performance, health, and longevity.He is a former Division I collegiate runner and is still an “endurance junkie” who loves to rack up miles on a run...2023-04-151h 31
The Tea & Trails PodcastPaul Burgum - Mood Variability and Performance around Ultrarunning - 13The Tea and Trails Podcast - Episode 13 - Paul Burgum - Mood Variability and Performance around Ultrarunning.We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708This week Eddie @edwinasutton and Gary @garythwaites2498 are joined by Paul Burgum.If you love ultrarunning, then you'll definitely want to hear about Paul Burgum's research findings. Paul is no stranger to endurance...2023-03-101h 57
Ten Junk MilesLong Run 185 - Davey Crockett and Ultrarunning HistoryJoin Scotty and Davey Crockett for a long run in which they discuss Davey's life in running (which includes 100+ - 100 Mile finishes, his most recent book: "Frank Hart: The First Black Ultrarunning Star;" and "Grand Canyon Rim to Rim History;" changes in the sport over the years, his podcast "Ultrarunnning History," operating the Ultrarunning Hall of Fame, and much much more! Check out Ultrarunning HIstory here: https://ultrarunninghistory.com/ Davey's book on Frank Hart: https://www.amazon.com/Frank-Hart-First-Ultrarunning-History/dp/B0BMZBPWJ4/ref=sr_1_1?crid=C6NFL5YXTTAS&keywords=davy+crockett+frank+hart&qid=1673631554&sprefix...2023-01-132h 30
Ultra Running Magazine PodcastCraig Thornley Western States 100 race director Craig Thornley joins the show to talk about how the Western States Trail was impacted by the Mosquito Fire, and what it means for one of ultrarunning’s oldest events. The Mosquito Fire, the largest wildfire in California so far this year, burned nearly 77,000 acres, destroyed 78 structures and impacted nearly 16 miles of the Western States course. Stay tuned to learn how you can help the trail recover. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax Watch this podcast on our YouTube channel. 2022-12-0746 min
SingletrackScott Kummer | Running Content Debates, Race Coverage Issues, Athlete Sponsorship Concerns, Ten Junk MilesText us your thoughts about this episode or ideas for future episodes!In this episode I’m talking with Scott Kummer who, among a few other roles in the ultrarunning community, is the host of the popular Ten Junk Miles Podcast. If you’re a longtime listener, you know this show is capable of going on streaks. Sometimes it focuses on the pro athletes, then it'll focus on the business side of the sport, and so on. Right now, I’m really into these conversations with fellow podcasters in the space. So if you enjoyed the ep...2022-09-233h 07
Relentless Forward Progress with Mike UbaldiniRFP Podcast Episode #263 – Ultra Dad Session #71: Why do it?Pretty epic pictures taken from a run this past Saturday morning. The first on is the moon setting! That’s right, the moon setting and part of the inspiration for today’s topic. The other came from a mentoring conversation I had with another athlete getting ready to do their first event and from this video and quotes below:
The Participant: Understanding the 100 mile distance - https://youtu.be/8gzc6ta6bVw
Dylan Harris - “Are you interested in running 100 miles or committed to it?” “Find a way to get it done, get myself to a place that I haven’t been befor...2022-09-1525 min
Adventure Sports PodcastEp. 848: History-Based Ultrarunning - Todd AydelotteTodd Aydelotte is considered a “Historical Ultrarunner”. He runs ultra-marathons that follow the paths of historical people and significant events. From running to the important locations of Edgar Allen Poe’s life to the locations of a series murders committed by a serial killer, Todd is fascinated and moved (literally) by history.In today’s conversation, we’re talking about Todd’s annual underground ultrarun that he organizes; The Warriors Ultra-Run. One his website, it’s described as “an overnight running experience that carries runners over 28 miles as they recreate the escape route from the iconic 1979 film by Walter Hill...2022-07-191h 05
Ultrarunning History111: Ultrarunning Stranger Things – Part 1: Two TalesBy Davy Crockett
You can read, listen, or watch
On March 3, 1879, at the Fifth Regiment Armory in New York City, during Peter Van Ness’ attempt to walk 2,000 half-miles in 2,000 consecutive half-hours, one of the most shocking events in ultrarunning history took place. Van Ness, sleep deprived, drunk, and in intense pain, got hold of a gun and shot his trainer, Joseph Burgoine, in the arm, next took a shot at his manager, Simon Levy, grazing his silk hat. Panic resulted among the spectators. It could have resulted in mass murder. How could this be?
My new book! Grand Canyon Rim to...2022-06-2725 min
THE TRAVIS MACY SHOWJeff Browning: Ultrarunning Legend on Grand Canyon 2xR2R2R FKT, Training, MTB, Hunting, and MoreThis week on the pod Travis is joined by Jeff Browning! Jeff is a veteran ultra runner and endurance coach. He has competed in some of the world’s hardest and most competitive ultra mountain races over the past two decades, including Western States 100, Ultra Fiord in Patagonia Chile, Europe’s Ultra Trail du Mont Blanc, and Ultra Trail Mount Fuji in Japan. He’s also a 5-time finisher and 2018 champion of the wild and tough Hardrock 100 in SW Colorado. He has finished over 150 ultra marathons in his...2022-05-161h 17
FKT PodcastLazarus Lake: Who is he and how did he change the sport of ultrarunning forever? - #166Gary Cantrell, aka Lazarus Lake, (or is it the other way around?) could be the most creative person in the entire sport. That is a low bar, but possibly by accident he has single-handily changed ultrarunning forever. The Barkley Marathons is an iconic, world-renowned event, and the subject of two films, even though only 40 people enter, there is no website, and the time and even the date of the race is secret.
"It's good clean fun. But not always clean, and not always fun."
"A 'Barker' isn't someone who says, "This isn't fair!" and goes home. They are someone who...2021-12-031h 25
Ultrarunning History94: The Six-Day Race Part 3: P.T. Barnum – Ultrarunning Promoter (1874)By Davy Crockett
You can read, listen, or watch
The ultimate showman, P.T. Barnum of circus fame, was surprisingly the first serious ultrarunning promoter and established the first six-day race in America. He was famous for the saying “There’s a sucker is born every minute,” and figured out how to get America to come out by the thousands to watch skinny guys walk, run and suffer around a small indoor track for hours and days as part of his “Greatest Show on Earth” presented in the heart of New York City. In this episode, details of Barnum’s connection t...2021-11-3028 min
We Are Superman#163 - WE ARE ZACH BITTER TURNING RUNNING 100 MILES INTO A SPEED EVENTI’m excited to return with some ultrarunning royalty, record-setting Zach Bitter. Zach dealt with the pandemic by lowering the record for 100 miles on a treadmill by 23 minutes to a mind-blowing 12:09:15. Yes, on a treadmill. In his house. I remember well when David Clark ran 77 miles in 12 hours on a treadmill, so Zach bested that by, oh, 21 miles or so. Prior to this, in 2019, Zach smashed his own world record for 100 miles, averaging 6:48 per mile while running on a 443-meter track for a total time of 11:19:13. Just for good measure, he tacked on the record for 12 hours, tallying 104.8 miles. Zach and...2021-10-071h 43
We Are Superman#163 - WE ARE ZACH BITTER TURNING RUNNING 100 MILES INTO A SPEED EVENTI’m excited to return with some ultrarunning royalty, record-setting Zach Bitter. Zach dealt with the pandemic by lowering the record for 100 miles on a treadmill by 23 minutes to a mind-blowing 12:09:15. Yes, on a treadmill. In his house. I remember well when David Clark ran 77 miles in 12 hours on a treadmill, so Zach bested that by, oh, 21 miles or so. Prior to this, in 2019, Zach smashed his own world record for 100 miles, averaging 6:48 per mile while running on a 443-meter track for a total time of 11:19:13. Just for good measure, he tacked on the record for 12 hours, tallying 104.8 miles. Zach and...2021-10-071h 43
Science & ChillEpisode 32: Low-Carbohydrate Performance and Ultrarunning with Zach BitterIn this episode of Science & Chill, I interview ultra-endurance runner Zach Bitter.
Zach is the previous world record holder in the 12-hour run on the track and the 100-mile run on the track (which he actually ran in the same race). He also holds the world record for the fastest 100 miles run on the treadmill. In this episode we talk about these records and put them into perspective, so you all will get an idea of how fast he is running these insane distances.
Zach is also a fascinating guy because he is interested in t...2021-06-211h 56
40,000 Steps RadioEpisode 23: Ultrarunning icon Catra "Dirt Diva" Corbett on sobriety, mental healthTo say Catra Corbett is recognizable would be the mother of all understatements. Eternally neon-clad, tatted from her head to her toes, and boasting so many piercings she doesn’t feel comfortable in thunderstorms, she’s a household name in both the recovery community and the trail-running community. The “Dirt Diva” is approaching 27 years of sobriety, and she’s completed about 150 races of 100-plus miles. While she extols the virtues of sobriety in her super-public persona on Instagram, she spends much of her time addressing mental illness, and she takes immense pride in responding to DMs from her followers.
...2021-06-151h 12
Mental Training LabRelentless Forward Progress: Jon Kinner on Type 2 Fun, Deploying Your Mantras, and the Paradox of UltrarunningToday’s guest is Jon Kinner (@ultrajonk). Jon’s an endurance athlete who followed his dream of nordic skiing to Western Colorado University. Jon grew his passion for exercise and fitness into a career as an elementary PE teacher in Golden, CO, and earned a Master’s in Sport & Exercise Science from the University of Northern Colorado as well. As you’ll hear in the show, one missed bus ride and Jon accidentally discovered his affinity for long distance running and he quickly progressed to marathon racing, eventually qualifying for and running in the Boston marathon in 2010. That wasn...2021-04-281h 02
Run Hard Mom Hard50 | ONE YEAR OF THE RUN HARD MOM HARD PODCAST!Wow! It’s been a whole year of having a podcast and spending hours talking to TONS of amazing ultrarunning mamas! We feel so thankful for all the stories we’ve heard, knowledge we’ve gathered, experiences we’ve had, friendships we’ve gained, and encouragement we’ve gleaned from each and every guest we’ve had on the show. It’s truly been life giving and life changing for Stef and I!
In this episode we discuss how the year started, how it’s going and where we’re headed from here. We navigated a pandemic, juggled mom/work/run...2021-04-021h 28
Lucky Trails#51 Film ab! – Filmtipps rund ums UltrarunningMach dir eine Schüssel Popcorn und dann ab aufs Sofa! Heute wirds gemütlich! Mit Ultraläufer Felix habe ich mir drei coole (Kurz-)Filme zum Ultrarunning vorgenommen und wir diskutieren, warum wir gerade diese Filme mögen und was wir daraus für uns mitnehmen.
Hier gibts die Playlist mit allen Filmen aus dieser Folge:
https://www.youtube.com/playlist?list=PLDqzN2JFgI1d4IeXNBPiXI0rDRPYrNf5k
Diese Filme haben wir uns angeschaut:
«GOLDEN HOUR – The best hour in ultrarunning» von Filmemacher Austin Meyer
«How to run 100...2021-03-3135 min
Like a Bigfoot#237: Nic Chiri -- 10K to 100 Miles, Journey into UltramarathonsThis week we are chatting with someone new into the ultrarunning world Nic Chiri!!
Nic is from a small river town in southern Iowa and after years of searching for something to be really passionate about, he put on some running shoes and fell in love with the sport!
This episode is all about his journey from deciding to run a 10K, a seemingly impossible distance at the time, in 2018 to running his first 100 miler in 2020. Nic shares about how ultrarunning has changed his perspective on life, what he's gained by stepping outside his comfort zone, and how he has...2021-01-291h 12Run Hard Mom Hard41. Andrea Larson on Adventure Racing, Ultrarunning & MotherhoodThis week we talked with Andrea Larson - a mom of 3, a Wisconsin cheesehead, an ultra runner, adventure racer, nordic skier, and mountain biker. She also is the executive director for IRONBULL, which is a non-profit that promotes outdoor recreation and adventure racing in central Wisconsin. We get to hear about what makes up adventure racing - from map and compass navigation to seeing the woods from a new perspective off trail, to learning the true meaning of teamwork and trusting each other. Overcoming adversity with a positive attitude is critical and you can see how Andrea takes what...2021-01-291h 49
Ultrarunning History67: The 100-miler: Part 14 (1975-1976) Cavin Woodward and Tom OslerBy Davy Crockett
In the early 1970s, several highly competitive 100-mile races had been held in England, but they were still primarily organized for attempts to break British or world records. In 1975 another classic race was held, perhaps one of the greatest and most competitive 100-mile race ever held. It left one reporter speechless, witnessing something that he would never forget, watching some of the fastest 100-mile runners ever, and experiencing the sportsmanship of ultrarunning for the first time. This story must be retold.
In America, 100-mile races were being held, open to anyone who wanted to give it a t...2020-12-0529 min
Chasing Tomorrow PodcastEp. #25 - Kelly Young is a breath of fresh air for the ultrarunning communityDave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Kelly Young. Kelly is a new entrant to the ultra running sport and has hit the trail with some great early success. She has won her share of races in including the Tahoe 100k and the Calico trail 50. Here smile is a mile wide and her perspective deep and full of curiosity and understanding. She is a sponsored runner for Salomon and Suunto and is a great ambassador for the sport. Having recently come in second in the Lone Cactus last person standing race she is loving the backyard fo...2020-12-0458 min
Chris Thrall's Bought the T-Shirt Podcast10,000 MILES! | Jamie Ramsay | Ultrarunning | Podcast #125Jamie is an Endurance Adventure Athlete, presenter, public speaker and brand ambassador. He has completed over 32,000km of human-powered adventuring in 29 countries and 20 different adventures. He is a runner, cyclist, trekker and mountaineer. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://www.amazon.co.uk/dp/0993543944 Paperback US: https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for m...2020-12-041h 27
Chris Thrall's Bought the T-Shirt Podcast10,000 MILES! | Jamie Ramsay | Ultrarunning | Podcast #125Jamie is an Endurance Adventure Athlete, presenter, public speaker and brand ambassador. He has completed over 32,000km of human-powered adventuring in 29 countries and 20 different adventures. He is a runner, cyclist, trekker and mountaineer. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://www.amazon.co.uk/dp/0993543944 Paperback US: https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter a...2020-12-041h 27
Run The Race#39: Ultrarunner & Pastor Takes On a 24 Hour ChallengeStaying awake for 24 hours is hard enough, but this youth pastor ran and walked for that long. After I talk about the value of supporting causes with your running or other challenges, we dive into our discussion with the latest guest on the Run The Race podcast.
(5:32) Adam Churchwell is a former teacher and karate school owner, now student pastor of a megachurch in Georgia. He and a friend recently completed a challenge of 70 miles, running and walking, over a 24 mile time span, all on a 1/4 mile trail at their church. He talks about the epic challenge, what they ate...2020-09-2345 min
Run The Riot PodcastEP46 - Brandon Crites - A Man on A MissionBrandon Crites is a man on a mission. He wants to be the best runner, man, and father he can be. He's relatively new to the sport of ultrarunning, but he crushed his first and only 100 miler in 19:34:57. He's gearing up for some big things, but keeping sight of what's important. He's recently taken some time off for a special project that's near and dear to his heart - Active Creed. Get some miles in while you enjoy our conversation. Show notes: https://www.theriot.run/bcrites/ This podcast brought to you by: The Outlaw Race Series - http...2020-08-291h 14
the morning shakeout podcastEpisode 124 | Mike Rouse“I’ve said this many, many times. I’m 67 years old. I got busted when I was 33, got out of prison when I was 34. I spent the first 33 years of my life, Mario, everything was about Mike Rouse. Everything I did. What kind of great car can I have? How much money can I have in the bank? How big a house can I get? How can I have the prettiest girlfriend? How can I have the most success? The best title? How can I have all the things that society depicts as successful? Going to prison put me on a whol...2020-08-112h 11
the morning shakeout podcastEpisode 124 | Mike Rouse“I’ve said this many, many times. I’m 67 years old. I got busted when I was 33, got out of prison when I was 34. I spent the first 33 years of my life, Mario, everything was about Mike Rouse. Everything I did. What kind of great car can I have? How much money can I have in the bank? How big a house can I get? How can I have the prettiest girlfriend? How can I have the most success? The best title? How can I have all the things that society depicts as successful? Going to prison put me on a whol...2020-08-112h 11
The Inspirational Runner PodcastEpisode #119 Johnny Breen GVRAT 10 in 10 Progress in the Sport of UltrarunningThis week we revisit Johnny Breen from episode number 26, back then he had a 3:50 marathon pb, he DNF’d the 107 miles Belfast to Dublin Ultra, it’s been quite inspiring to watch Johnny's progress over the last 18 months.
He ran a sub 3hr during lock down and he went on to run 10 sub 4 hour marathons in 10 consecutive days as part of the great virtual run across Tennessee (GVRAT) completing 636 miles in 26 days, he also got back up and completed the Dublin to Belfast 107 mile ultra in 2019 and has already signed up for the 214 mile out and back even...2020-06-271h 15
Life So FarEP 22 - How to Run 100 Miles with Ultra Endurance Runner: Shona StephensonThanks for Listening! Subscribe to the podcast: https://bit.ly/3cpvJ6M
Read all about Shona here 👉🏼https://bit.ly/3dvgGu0
In this episode, I chatted to Shona Stephenson who is an Ultra Endurance Runner. I have become fascinated with Ultra-Endurance Athletes as I find it incredible how far we can push our bodies if we can harness our mind. Shona has an amazing story of she first began running and the ups and downs of her racing career. Apart from being a successful athlete Shona also owns and operates as a Personal trainer and professional...2020-06-021h 32
Life AliveEpisode 004 Madison Hart - Running 100 Miles with a Young Hart Episode 004 : Madison Hart - Running 100 Miles with a Young Hart by Doc Schrock | 5-13-2020 | Podcast | Ultra Runner Maddie is the youngest person to win the Tahoe Rim 100 Trail Trace. Maddie Hart | Ultra Runner A note from Maddie: I am a young up-and-coming ultra-runner. I love exploring the world around me on my own two feet, as well as all the people I meet along the way. I was born and raised in Boulder, Colorado but have lived for the past few years in Gunnison, Colorado while I was a stu...2020-05-1354 min
The Eat for Endurance PodcastCourtney Dauwalter on Nutrition, Ultrarunning, and Listening to Her BodyWant to get in touch? Send Claire a message!Welcome to Episode 24 of the Eat for Endurance Podcast, featuring Elite ultrarunner, Courtney Dauwalter. Welcome to Episode 24 of the Eat for Endurance Podcast, featuring legendary ultrarunner, Courtney Dauwalter. Courtney is one of the best ultrarunners competing right now. She’s not just coming in as first female and setting course records at races like UTMB, Western States, and Hardrock; she sometimes dominates races outright. I wanted to get her on the show to dig into how she fuels her training as well as h...2020-04-221h 09
Not Another Runner33. Scott Jenkins: Welshman, Ultrarunner. 2,000 miles across America, First Welshman to complete MOAB 240, qualified for Badwater 135. "Live Like You Want to be Remembered"dScott Jenkins, is a Welsh ultrarunner from Penarth, now based in London.
Scott is an Operation Smile Uk And Squirrel’s Nut Butter ambassador, he has been a guest and speaker at the Notional Running Show and has raised money for different charities over the years including Operation Smile.
He is the brother to Rhys Jenkins who was a guest on Episode 29 of the Podcast.
He has an incredible List of running achievements, which could never be justified by an introductions, however - here are just a couple;
Scott and Rhys an...2020-04-141h 26
Not Another Runner29. Rhys Jenkins - Welsh Ultrarunner, 2,000 miles across America, Grand Canal Slam; Badwater 135 - How Going slower can help you go further. "I’ve learnt a lot more from my failures than my successesTodays guest is Rhys Jenkins, He is an ambassador for CF Warriors, an Ultrarunner from Penarth, Cardiff South wales. He was an Olympic Torch Bearer in the London Olympics in 2012, as recognition for the money he has raised for Charity, he has raised over 100,000 for charity over the years.
He has completed some crazy runs during his time of running, including The 145 MILE Grand Union Canal Race, 145 MILE Kennet & avon Canal AND the 130 MILE Leeds Liverpool Canal Race - achieving the Grand CANAL SLAM
He has also ran 100 miles from Cardiff to Aberystwyth, 250 mile across Iceland, completed 270 Mile double crossing...2020-03-031h 14
Like a Bigfoot#184: Aaron Saft -- Lessons from 30 Years of Running, East Coast UltrarunningThis week I am honored to sit down and chat with an amazing ultrarunner from Asheville, North Carolina, Aaron Saft.
Aaron's running career has spanned 30 years and in that time he has taken on everything from indoor track 2 milers and collegiate cross country events to the Georgia Death Race and UTMB. In 2007, he won the USA Track and Field Trail Marathon championship and his ultrasignup reads of podium after podium of the best races on the east coast.
Along with being a high level runner, Aaron also owns and operates the Foot RX Running store in Asheville where he has...2020-02-211h 29
the morning shakeout podcastEpisode 88 | Coree Woltering“So, the cool thing is a lot of my friends in Boulder were trail runners, so they’re like, ‘Hey, maybe you should just try trail running. You don’t even have to be fast at it—you could just try it.’ And I was like, ‘I guess I could but if I’m going to do it, I want to do it well.’ And they’re like, ‘Yeah, yeah, you’ll see, it’s going to be different.’ I mean, the first trail run I ever went on I was like, ‘This is really awesome. You get to be in nature. This is awesome. I...2019-11-2652 min
the morning shakeout podcastEpisode 88 | Coree Woltering“So, the cool thing is a lot of my friends in Boulder were trail runners, so they’re like, ‘Hey, maybe you should just try trail running. You don’t even have to be fast at it—you could just try it.’ And I was like, ‘I guess I could but if I’m going to do it, I want to do it well.’ And they’re like, ‘Yeah, yeah, you’ll see, it’s going to be different.’ I mean, the first trail run I ever went on I was like, ‘This is really awesome. You get to be in nature. This is awesome. I...2019-11-2652 min
the morning shakeout podcastEpisode 69 | Scott Jurek“As long as I’m true to myself then hopefully that benefits other people and ideally it’s a symbiotic relationship and it’s something I want to keep doing—and again, I’ve got to find ways to tweak it, it’s all about tweaking that and finding things that keep me fueled to push boundaries that are still left there for me to explore and then other times just be content. It’s a funky balance, for sure. It’s hard to not have that drive, have that competitive spirit, but at the same time it’s still there once in a whil...2019-07-231h 08
the morning shakeout podcastEpisode 69 | Scott Jurek“As long as I’m true to myself then hopefully that benefits other people and ideally it’s a symbiotic relationship and it’s something I want to keep doing—and again, I’ve got to find ways to tweak it, it’s all about tweaking that and finding things that keep me fueled to push boundaries that are still left there for me to explore and then other times just be content. It’s a funky balance, for sure. It’s hard to not have that drive, have that competitive spirit, but at the same time it’s still there once in a whil...2019-07-231h 08
The B.rad PodcastMotivation, Athletic Goals, and Getting Over Yourself: An Interview with Brad by Dr. Don Freeman and Scott Warr of the Trail Runner Nation PodcastHere is a different flavor of show, as I become (for the most part) the interviewee in a wild and wacky session with the dynamic duo from the Trail Runner Nation podcast, Dr. Don Freeman and Scott Warr. These guys have a super popular show, featuring nonstop repartee between the pair, as well as interesting guests in the world of ultramarathon running. Dr. Don is an absolute marvel of a human specimen; a busy chiropractor and entrepreneur, he runs in his spare time, and runs. And runs. He has completed countless 100-mile ultra-races and an epic...2019-07-021h 16
the morning shakeout podcastEpisode 57 | Paddy O'Leary"I always found myself working very hard to try and be the best at those little things but also enjoy what I was doing. This was evident at a very early age—I wanted to be competitive at something but I wanted to enjoy it while I was doing it. I don't think I gain most of my enjoyment from the competitive side of it and from the racing or the competing. It was more from the just being present there and enjoying seeing other people enjoy what we're doing and enjoying it with them."Excited to share a recent co...2019-04-091h 45
the morning shakeout podcastEpisode 57 | Paddy O'Leary"I always found myself working very hard to try and be the best at those little things but also enjoy what I was doing. This was evident at a very early age—I wanted to be competitive at something but I wanted to enjoy it while I was doing it. I don't think I gain most of my enjoyment from the competitive side of it and from the racing or the competing. It was more from the just being present there and enjoying seeing other people enjoy what we're doing and enjoying it with them."
Excited to share a recent co...2019-04-091h 45
The CITIUS MAG Podcast | A Running + Track and Field ShowEric Senseman on Black Canyon 100K Redemption + Ultrarunning for DummiesEric Senseman is a professional ultra and trail runner for the Coconino Cowboys, HOKA One One and Rabbit. He joins the CITIUS MAG Podcast for a lighthearted chat about his running roots what led him to the longest of the long distance running scenes. He's run 50K in 3:06:54, 50 Miles in 5:46:54 and 100K in 7:46:19. He most recently secured his place at 2019 Western States by finishing third at the Black Canyon 100K.
Eric will be running the Lake Sonoma 50 Miler in Healdsburg, California next week. Last year, he ran his first 100-miler at Western States and finished 78th but what draws someone...2019-04-051h 05