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Talk Miley To MeTalk Miley To MeIs Miley Cyrus REALLY Bringing Back Hannah Montana?!Join our Patreon for exclusive, bonus content every week:https://www.patreon.com/TalkMileytoMeSEND US A VOICE MESSAGE: https://www.speakpipe.com/talkmileytomeOR you can write in your questions at talkmileytomepodcast@gmail.comSubscribe to Mollie’s Pop culture YouTube channel: ⁠https://youtube.com/@mollieonpop?si=xXNTxaQ61RJUrTyy ⁠Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠⁠CHAPTERS2025-07-3139 minTalk Miley To MeTalk Miley To MeWalk of Fame: A Full Circle Moment for Miley CyrusJoin our Patreon for exclusive, bonus content every week:⁠⁠⁠https://www.patreon.com/TalkMileytoMe⁠⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠OR you can write in your questions at talkmileytomepodcast@gmail.comSubscribe to Mollie’s Pop culture YouTube channel: ⁠https://youtube.com/@sheismollie?si=xXNTxaQ61RJUrTyy ⁠Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠⁠CHAPTERS00:00 intro01:38 17 years of Breakout2025-07-2436 minTalk Miley To MeTalk Miley To MeMiley Cyrus Has No Desire To TourJoin our Patreon for exclusive, bonus content every week:⁠⁠⁠https://www.patreon.com/TalkMileytoMe⁠⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠OR you can write in your questions at talkmileytomepodcast@gmail.comSubscribe to Mollie’s Pop culture YouTube channel: ⁠https://youtube.com/@sheismollie?si=xXNTxaQ61RJUrTyy ⁠Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠⁠CHAPTERS:00:33 intro03:42 kesha12:00 ne...2025-07-1752 minTalk Miley To MeTalk Miley To Me2008 for Miley Cyrus (Part 1): The Miley & Mandy Show, 7 Things, and Vanity Fair ControversyJoin our Patreon for exclusive, bonus content every week:⁠⁠⁠https://www.patreon.com/TalkMileytoMe⁠⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠OR you can write in your questions at talkmileytomepodcast@gmail.comSubscribe to Mollie’s Pop culture YouTube channel: ⁠https://youtube.com/@sheismollie?si=xXNTxaQ61RJUrTyy ⁠Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠⁠CHAPTERS00:00 - intro02:06 - end of 2007 recap02:25 - 20082025-07-101h 00Talk Miley To MeTalk Miley To MeIn Defense of Something Beautiful — Miley Cyrus's Visual AlbumIn this episode, we take a closer look at the critical reception of Something Beautiful, Miley Cyrus’s ninth studio album and first visual album. We dig into what reviewers are saying, how fans are responding, and where the album sits in her larger body of work.We also talk about some of the recent Miley news: her new film premiering internationally, the release of the “Every Girl You’ve Ever Loved” music video, and RuPaul’s Drag Race featuring a “Night of 1000 Mileys.”It’s a full Miley check-in — with some opinions.Join our...2025-07-0350 minTalk Miley To MeTalk Miley To Me100 Episodes Later... Miley Joins Beyonce, Naomi Joins Miley, & She's Not Your RobotIt's our 100th episode, y’all!!! 🎉 Mollie & Beckie are celebrating with a jam-packed show full of Miley news, moments, and listening to your voicemails. We’re breaking down Miley’s surprise performance with Beyoncé, diving into the vinyl signing controversy that’s stirred the fandom, and reacting to the news of “Every Girl You’ve Ever Loved” being her upcoming single.We also discuss “Something Beautiful” finally hitting streaming, her Spotify Billions Club performance, and her hilarious cameo on “Sorry We’re Cyrus”. Come celebrate 100 episodes of stanning Miley Cyrus with us!Join our Patreon f...2025-06-261h 25Talk Miley To MeTalk Miley To MeEasy Lover Is The Real Song Of The Summer and Miley Is Doing PromoJoin our Patreon for exclusive, bonus content every week:⁠⁠https://www.patreon.com/TalkMileytoMe⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠OR you can write in your questions at talkmileytomepodcast@gmail.comFollow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytomeTwitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠00:00 intro02:20 “smiler”05:54 miley answering fan :56 walk of fame07:75 dead petz + something beautiful09:67 promo11:57 global listening parties12:70 trackli...2025-05-2247 minTalk Miley To MeTalk Miley To MeOur Thoughts on Something Beautiful by Miley Cyrus (First Time Watch)Join our Patreon for exclusive, bonus content every week:⁠⁠ https://www.patreon.com/TalkMileytoMe⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.comFollow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠00:00:00 intro00:06:08 getting to the event00:24:07 seeing miley00:30:08 something beautiful00:58:02 spotify q&a01:02025-05-091h 15Talk Miley To MeTalk Miley To MeMiley Cyrus Takes Over NYC & ParisJoin our Patreon for exclusive, bonus content every week: ⁠⁠https://www.patreon.com/TalkMileytoMe⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠OR you can write in your questions at talkmileytomepodcast@gmail.com Follow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠⁠00:00 intro07:43 miley in nyc 34:22 miley in paris54:53 closing thoughts2025-05-0158 minTalk Miley To MeTalk Miley To MeHas Miley's Career Been Sabotaged by Labels? + Dua Lipa Prisoner BattleJoin our Patreon for exclusive, bonus content every week:⁠https://www.patreon.com/TalkMileytoMe⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠OR you can write in your questions at talkmileytomepodcast@gmail.comFollow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/TALKMILEYTOME⁠__________________00:00 intro02:51 music release strategy04:55 upset fans08:17 miley on social media11:19 prisoner battle16:33 is mileys team sa2025-04-1046 minTalk Miley To MeTalk Miley To MeMC9 Rumors and Speculation + Miley for SNL 50Join our Patreon for exclusive, bonus content every week:https://www.patreon.com/TalkMileytoMeSEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMeOR you can write in your questions at talkmileytomepodcast@gmail.comFollow us on all of our socials to stay updated!Instagram: https://www.instagram.com/talkmileytomepodcast/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytomeTwitter/X: ⁠⁠⁠⁠⁠⁠⁠ https://x.com/TALKMILEYTOME__________________00:00 intro05:37 miley and taylor swift09:50 new miley music is coming12:04 mc9 rumors17:36 when is the album coming?18:13 is miley going to the oscars?21:30 new york candids23:29 snl homecoming concert33:35 snl 50 47:57 tish cyrus’ tiktok2025-02-2851 minTalk Miley To MeTalk Miley To MeMiley Stewart Summer's, Can't Be Tamed, & Miley Cyrus Power Hours with Brady HoffmanJoin our Patreon for exclusive, bonus content every week:⁠⁠ https://www.patreon.com/TalkMileytoMe⁠⁠SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ ⁠⁠OR you can write in your questions at talkmileytomepodcast@gmail.comFollow Brady on TikTok: https://www.tiktok.com/@bradyhoffman313?lang=enFollow us on all of our socials to stay updated! Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠⁠⁠⁠Twitter/ X: ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠⁠⁠__________________0000:00 intro00:02:23 brady’s tiktok journey00:06:42 hannah montana power hour00:09:51 brady’s fan history00:13:49 miley cyrus eras2025-02-201h 08Talk Miley To MeTalk Miley To MePlastic Hearts and The Disney Channel Legend with The Time Mousechine PodcastJoin our Patreon for exclusive, bonus content every week:⁠https://www.patreon.com/TalkMileytoMe⁠SEND US A VOICE MESSAGE:⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ ⁠OR you can write in your questions attalkmileytomepodcast@gmail.comCheck out our Hannah Montana: The Movie episode with The Time Mousechine podcast:Part 1:https://open.spotify.com/episode/4knGX2fFpE2RBR8wG5rrDl?si=-KLZl_sqRr-No4mqbUjuQQPart 2:https://open.spotify.com/episode/4b9NpiQIbJdEHOHeXbjNeG?si=A_lspdMGRyqKOYML121NHgFollow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠⁠-2025-02-131h 17Talk Miley To MeTalk Miley To MeMiley Presents & Stuns At The 2025 GrammysJoin our Patreon for exclusive, bonus content every week:⁠ https://www.patreon.com/TalkMileytoMe⁠ SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ ⁠OR you can write in your questions at talkmileytomepodcast@gmail.com Follow us on all of our socials to stay updated! Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome ⁠⁠⁠⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠⁠ _____________ 00:03:08 prior to the grammys 00:06:43 ii most wanted wins a grammy 00:14:46 grammys red carpet 00:25:06 the grammys show 00:34:33 Miley presents record of the year 00:45:37 album of the ye2025-02-061h 06Talk Miley To MeTalk Miley To MeUnpacking the Billy Ray and Trace Cyrus Drama & Miley on SNL's 50 Years of Music DocumentaryJoin our Patreon for exclusive, bonus content every week: ⁠https://www.patreon.com/TalkMileytoMe⁠ SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ ⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com Follow us on all of our socials to stay updated! Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠⁠ ___ 00:00:00 intro 00:02:19 billy ray performance 00:14:43 trace cyrus instagram 00:26:25 braison chimes in 00:48:00 miley on snl 50 years of music doc 01:01:07 miley and pam talk 01:08:00 will miley be at the grammys?2025-01-301h 10Talk Miley To MeTalk Miley To MeThe Cyrus Women Love Their Aussie Men & Hannah Montana Goes CountryJoin our Patreon for exclusive, bonus content every week: https://www.patreon.com/TalkMileytoMe SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com Follow us on all of our socials to stay updated! Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠ ________________ 00:00 intro 01:16 california fires 09:38 meet miley cyrus on billboard 100 biggest albums 13:49 snl 50 years of music doc 17:05 the last showgirl premiere 18:32 andrew wyatt praising miley 23:12 cheyne thomas 26:29 aly michalka was...2025-01-2342 minTalk Miley To MeTalk Miley To Me2007 for Miley Cyrus (Part 1): HM2, Disney Channel Games, & MoreJoin our Patreon for exclusive, bonus content every week:⁠https://www.patreon.com/c/TalkMileytoMe⁠Watch the Meet Miley Cyrus album deep dive: https://youtu.be/BE_ILx8aeyYSEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.comFollow us on all of our socials to stay updated!Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠⁠Twitter/X: ⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠_______________________________0:00:00 intro0:02:32 setting us up for 20070:07:29 january0:13:01 february0:22:57 march0:36:07 april0:46:26 may0:49:16 june1:05:18 closing thoughts2025-01-161h 08Talk Miley To MeTalk Miley To MeSomething Beautiful at the Golden GlobesMiley may not have won a Golden Globe, but she won the red carpet! SEND US A VOICE MESSAGE: ⁠⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com Join our Patreon for exclusive, bonus content every week: ⁠https://www.patreon.com/TalkMileytoMe⁠ Follow us on all of our socials to stay updated! Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠⁠ ______________ 00:00 intro 05:10 leading up to the golden globes 07:07 golden globes red carpet 16:58 miley’s custom celine look 21:35 new tattoo’s 25:15 more golden globes yap 26:37 miley was photographed with…  34:53 2025-01-0948 minTalk Miley To MeTalk Miley To MeBeautiful That Way, Miley for Spotify Billions Club, + We Listen & We Don't JudgeSEND US A VOICE MESSAGE: ⁠⁠⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com Follow us on all of our socials to stay updated: Instagram: ⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@talkmileytome⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠https://twitter.com/TalkMileyToMe⁠⁠⁠ _______________________________ 00:00:00 intro 00:02:54 thanksgiving recap 00:05:28 harpers bazaar podcast 00:12:04 spotify billions club 00:25:05 miley’s spotify performance 00:30:24 spotify wrapped 00:45:30 miley and britney spears 00:48:37 beautiful that way 00:51:22 we listen and we don’t judge 01:00:56 talk tea to me 01:27:45 closing thoughts2024-12-121h 30Talk Miley To MeTalk Miley To Me2006 for Miley Cyrus: Peace Signs, Hannah Montana, Ashley Tisdale, TRL, Presenting Awards, & Nick JonasSEND US A VOICE MESSAGE: ⁠https://www.speakpipe.com/TalkMileyToMe⁠ OR you can write in your questions at talkmileytomepodcast@gmail.comor write in your questions/comments to our email: talkmileytomepodcast@gmail.comFollow us on all of our socials to stay updated:Instagram: ⁠https://www.instagram.com/talkmileytomepodcast/⁠TikTok: ⁠https://www.tiktok.com/@talkmileytome⁠Twitter/X: ⁠https://twitter.com/TalkMileyToMe⁠______________________00:00 intro 01:21 our mileyween06:36 the time mousechine podcast09:14 miley cyrus in 20062024-11-071h 07Talk Miley To MeTalk Miley To MeHappy Mileyween!SEND US A VOICE MESSAGE: ⁠https://www.speakpipe.com/TalkMileyToMe⁠OR you can write in your questions at talkmileytomepodcast@gmail.com Watch this episode on YouTube (&subscribe!): ⁠https://www.youtube.com/channel/UCZ3Y5LJNbdLvrl4eKHRojEg⁠ Follow us on all of our socials to stay updated: Instagram: ⁠https://www.instagram.com/talkmileytomepodcast/⁠ TikTok: ⁠https://www.tiktok.com/@talkmileytome⁠ Twitter/X: ⁠https://twitter.com/TalkMileyToMe⁠ ______________________ 00:00 intro  02:55 our halloween costumes 11:49 short n sweet tour 14:28 mileyworld streaming party 18:14 spotify wrapped 19:45 fall miley albums 24:22 miley x dolce & gabbana 26:00 new miley mus...2024-10-241h 14Talk Miley To MeTalk Miley To MeDisney High: Discussing Miley, Hannah, and Interviewing the Author, Ashley SpencerSEND US A VOICE MESSAGE: ⁠https://www.speakpipe.com/TalkMileyToMe⁠OR you can write in your questions at talkmileytomepodcast@gmail.com Watch this episode on YouTube (&subscribe!): ⁠https://www.youtube.com/channel/UCZ3Y5LJNbdLvrl4eKHRojEg⁠ Purchase Disney High: https://us.macmillan.com/books/9781250283450/disneyhigh Follow us on all of our socials to stay updated: Instagram: ⁠https://www.instagram.com/talkmileytomepodcast/⁠ TikTok: ⁠https://www.tiktok.com/@talkmileytome⁠ Twitter/X: ⁠https://twitter.com/TalkMileyToMe⁠ ______________________ 00:00:00 intro 00:04:02 miley is in the studio 00:06:05 miley is getting sued 00:09:18 beautiful that way 00:12:00 disney high (thoughts) 00:25:37 interview with ashley spencer2024-10-101h 14Talk Miley To MeTalk Miley To MeOut of Context Hannah Montana with Lorian de SousaSEND US A VOICE MESSAGE: ⁠https://www.speakpipe.com/TalkMileyToMe⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com Watch the video version of this podcast: https://youtu.be/S1MofDpjZnk Follow outofcontexthannahmontana on Instagram: https://www.instagram.com/outofcontexthannahmontana/ Follow outofcontexthannahmontana on Twitter/X: https://x.com/OCHannahMontana Follow outofcontexthannahmontana on TikTok: https://www.tiktok.com/@oocontexthannahmontana Make sure to also connect with us on all of our socials to stay up to date! Instagram: ⁠https://www.instagram.com/talkmileytomepodcast/⁠ Twitter...2024-09-121h 05Trauma SurvivorhoodTrauma SurvivorhoodEp 150 | Featuring: Sara MileyIf you prefer to watch this, check out the YouTube video here. This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood host, Sara Miley - an IFS-informed lifestyle design and trauma healing coach.TOPICS: - Vision and mission and joy of hosting this podcast- Honoring myself and my current bandwidth- Upcoming shifts and changes in my personal life - Exciting coaching and lifestyle design news- Business structure changes, including new alignments coming soon- Shifting to audio for...2024-08-3019 minTalk Miley To MeTalk Miley To MeAlbum Deep Dive: Breakout by Miley CyrusIt's time to BREAKOUT & let the podcast start! For real we are about to DIVEEEEEE into Miley's 2nd studio album that was released on July 22, 2008, when she was only 15... Breakout! Watch & subscribe to our YouTube: https://www.youtube.com/channel/UCZ3Y5LJNbdLvrl4eKHRojEg Instagram: https://www.instagram.com/talkmileytomepodcast/ Twitter/X: https://twitter.com/TalkMileyToMe TikTok: https://www.tiktok.com/@talkmileytome2024-05-1648 minTalk Miley To MeTalk Miley To MeMiley MadnessGet your brackets ready!! We let ChatGPT make a bracket using Miley Cyrus songs and we went through to get our final winner... it may or may not have been a huge upset. We are going to have you all vote on your favorites on our instagram & twitter! Make sure to follow us on both to be part of the voting. instagram.com/talkmileytome2024-03-2146 minTalk Miley To MeTalk Miley To MeCyrus Family Drama, Miley Music in 2024, + Recent Miley NewsSEND US A VOICE MESSAGE: ⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com We have much to talk about today! Join us in this week's episode as we review recent Miley Cyrus rumors, her cameo in the 2024 March issue of British Vogue, some Cyrus family tea we have gathered, and we read some of YOUR submissions! Make sure to follow us on Instagram to stay current and submit your hot takes, ideas, and questions to us. @talkmileytomepodcast Watch...2024-02-2243 minTalk Miley To MeTalk Miley To MeTalk Grammy Award Winning Miley Cyrus to MeSEND US A VOICE MESSAGE: ⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com CAN. YOU. BELIEVE. IT. Our girl won not just her first Grammy.. but she took home 2!!! More importantly, Miley Cyrus made pop culture HISTORY with her first live televised performance of Flowers, AKA, her "butterfly" (brb sobbing) Watch & subscribe to our YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCZ3Y5LJNbdLvrl4eKHRojEg⁠⁠⁠ ⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/talkmileytomepodcast/⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠https://twitter.com/Tal2024-02-0859 minTalk Miley To MeTalk Miley To MeMiley Cyrus Celebrates Her 31st BirthdaySEND US A VOICE MESSAGE: ⁠⁠https://www.speakpipe.com/TalkMileyToMe⁠⁠ OR you can write in your questions at talkmileytomepodcast@gmail.com We are celebrating our main girl turning 31 this episode! Join us as we finish off this season of Talk Miley to Me. Thank you all for your support and we look forward to kicking back off the show in early 2024. Make sure to follow us on Instagram @talkmileytome to keep up to date with all thangs TMTM! 2023-11-3036 minTrauma SurvivorhoodTrauma SurvivorhoodEp 112| Solocast with Sara MileyHost's Note [This episode has visuals and screen share]:  If you prefer to watch this episode, check out the YouTube video here. Today I explain why Lifestyle Design is so important, especially for Trauma Survivors, in order to expand the Window of Tolerance and access a life of more ease, joy, and thriving.  TOPICS: - Intentional Living- Where are you currently? (Stock)- Where are you wanting to go? (Inventory)- Pillars of lifestyle design- Why everything is so interconnected/linked- Why it's important for survivors2023-10-1335 minTrauma SurvivorhoodTrauma SurvivorhoodEp 110| Solocast with Sara Miley*Host's note - if you prefer to watch this episode, check out the YouTube video.Today we are going to break down the 12-week private coachsulting package from the new program, Personalized Trauma Healing System™.  - 12-WEEK PRIVATE PACKAGE: 1.  Prior to the intake, you'll be sent a Joy Scale assessment, lots of things to sign and review, a trauma history and personal questionnaire, and more. 2. 1 hour intake  to go over all the paperwork and your trauma history, and then we set out our 12 week scheduled together! 3. Each week a 90-min coachsulting session -- de...2023-09-2921 minTrauma SurvivorhoodTrauma SurvivorhoodEp 108| Solocast with Sara MileyIf you prefer to watch this episode, check out the YouTube video here.Welcome back from Summer Break!  I have been busy with an exciting new program now available.  Topics today: - Post-Summer break catch up and my summer vaca (a virtual road trip with my clients in tow)- Trauma Survivorhood has a new look, a logo, and a website!- Why am I calling myself a "coachsultant" all the sudden?  Consulting on lifestyle design but with the heart of a Coach who knows that survivors are their own experts! - Off...2023-09-1515 minTrauma SurvivorhoodTrauma SurvivorhoodEp 107| Featuring: Sara Miley, CTRC-A, IFSHost's note: If you prefer to watch this, check out the YouTube video.This episode features me, your host, Sara Miley, playing the guest today.  As the podcast winds down for a summer break, today I interview myself with similar questions that I ask my guests -- from my journey, to the most difficult parts of my trauma history, and of course resources that have been catalyst in my healing.  TOPICS COVERED:- How the podcast began, and how/where it is going- Program announcement and updated services coming soon- Be...2023-06-3023 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 11: Kindness, Find UsToday's mindfulness practice is an invitation for self-kindness - without striving, but just allowing kindness to wash over you as you accept it into your safe space. **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sa...2022-03-1409 minBedtime stories with Papa RickBedtime stories with Papa RickGoldilocks and the Three BearsA true classic Goldilocks and the Three Bears as retold by James Marshall and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-03-1407 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 10: Jungian PhilosophyCarl Jung (1875-1961) is a Swiss psychiatrist and psychoanalyst who has given much to the philosophical and psychological world.  I explore a bit about his work and how he has contributed to the healing work we do today.  **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Ci...2022-03-1107 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 10: JournalingToday I talk about the healing power of journaling, the cathartic way to release emotions and get your swirling thoughts out of your brain & body.  **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  For suppo...2022-03-0907 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 10: JubilationCelebrating even small wins is a beautiful part of trauma recovery.  Today's mindfulness practice focused on our healing journey victories and successes. **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  For support groups, free mont...2022-03-0709 minBedtime stories with Papa RickBedtime stories with Papa RickLady and the TrampWalt Disney Productions' Lady and the Tramp read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-03-0709 minBedtime stories with Papa RickBedtime stories with Papa RickCurious George and the Dump TruckGeorge gets into more mischief in the park in Margret and H.A. Rey's Curious George and the Dump Truck read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-03-0605 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 9: IFSToday we dive into the basics of Internal Family Systems - a therapeutic model developed by Dr. Richard Schwartz.  IFS is revolutionizing the trauma recovery journey.  ***Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sa...2022-03-0409 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 9: Inner ChildThe inner child is something we all have, no matter our trauma status.  So what is it, why is it important, and how can we help the little person inside of us heal?   Episodes referenced: Developmental Trauma Good EnoughIFS**** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle F...2022-03-0207 minBedtime stories with Papa RickBedtime stories with Papa RickThe Cat in the HatListen to Dr. Seuss' The Cat in the Hat read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-03-0113 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 9: InquisitivenessToday we'll do some self-inquiry.  Getting curious within your own mind and body can clue you in on how your inner being is feeling and what it needs from you.  **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching...2022-02-2810 minBedtime stories with Papa RickBedtime stories with Papa RickRumpelstilskinThe story of Rumpelstilskin adapted by Jane Jerrard and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-02-2805 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 8: HummingLet's learn about humming, and how this works with your vagus nerve to activate your parasympathetic nervous system to regulate and relax yourself.  **** Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  For support groups, f...2022-02-2505 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 8: HypervigilanceHypervigilance and hyperarousal are very common in trauma survivors.  Here's why it's a problem and what you can do to start healing from the inside out. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara. ...2022-02-2312 minBedtime stories with Papa RickBedtime stories with Papa RickCurious George Visits a Toy StoreWhat kind of havic will George create in a toy store!? Find out in Margret and H.A. Rey's Curious George Visits a Toy Store read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-02-2105 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 8: HopeHope is essential on the trauma recovery road.  Without hope, the momentum will fizzle, discouragement will set in, and you may even step off the path.   ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  Fo...2022-02-2109 minBedtime stories with Papa RickBedtime stories with Papa RickThe King and The FiremanThe King has caused confusion for himself in Sesame Street's The King and The Fireman read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2022-02-2007 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 7: GaslightingWhat is gaslighting; how is it abusive; what to do about it?   Great questions - let's take a look at this terrifying abuse tactic. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  For support...2022-02-1808 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 7: Good EnoughPsychoanalysts coined the term "good enough parents" and in this episode, I explain what that is, what to do if you didn't have that, and how you can right now start to "good enough re-parent" yourself as part of your trauma recovery journey. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episo...2022-02-1611 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 7: GratitudeThis is a self-focused gratitude mindfulness practice.  In an effort to negate all the harsh, horrible, and hateful words told to us and believed by us from our abuse and trauma, it's important to take time to recognize your worth and celebrate your journey. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday...2022-02-1410 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 6: Full CircleWhat does coming full circle mean, and what does it look like for you?  What did it look like for me?   How can you get from where you are headed to back to your authentic self?  ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle We...2022-02-1107 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 6: Four FsThe 4F stress response types are explained and explored.  Trauma survivors can use a few of these, and we talk about the several more that I consider New Fs that I add myself. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trau...2022-02-0908 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 6: FloodFlooding of the brain and nervous system can happen when you are overwhelmed or triggered.  This meditation can be used in regular practice or as an emergency calm for those times you are over your head in flood waters and need a breath. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episod...2022-02-0707 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 5: Eat, Pray, LoveThis episode is about learning to goal-set, which is a big component of Trauma Recovery Coaching.  Allowing yourself to want for things is huge enough; setting out the task to accomplish those things as goals is amazing! Listen for tips on how to add this resource to your full circle healing journey. Referenced Episode:https://fullcirclewellspring.buzzsprout.com/1911205/9937137-mindful-mondays-week-4-dream****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the websit...2022-02-0407 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 5: Easy v. SimpleWhat is the difference because choosing something easy v. choosing something simple?  How is this part of your inner healing?  Today I talk about the hard recovery road that is trauma healing. Referenced Episodes: Week 1: Acne of the SoulWeek 1: Agency****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle...2022-02-0208 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 5: Everything & NothingMeditation is everything ... and also nothing.  It's hard work ... and also no work at all.  Take a few minutes to transition from the Doing of life to the Being of life.  ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery...2022-01-3110 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 4: Dance TherapyInner child wounds, trauma, and abuse may have stolen some of your creativity and playfulness.  Dance/Movement Therapy is not just a way to move your body, have fun, and challenge yourself, but also it is a therapeutic modality used to express your emotions, non-verbal communication, and help heal from the inside out.  Referenced Episode:  https://fullcirclewellspring.buzzsprout.com/1911205/9937137-mindful-mondays-week-4-dreamReferenced Episode: https://fullcirclewellspring.buzzsprout.com/1911205/9953335-wellspring-wednesdays-week-4-developmental-trauma****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read alo...2022-01-2807 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 4: Developmental TraumaWhat is Developmental Trauma?  How did it start?  What does it mean if you suffered it?  How do you begin to heal?  ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trauma recovery coaching with your host, Sara.  For support groups, free monthl...2022-01-2609 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 4: DreamToday we remember our dreams and ask our dreams questions.  Maybe it's time to resurrect a dream or at least figure out what happened to the "you" who dreamt it to begin with. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is trau...2022-01-2410 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 3: Cognitive Behavior TherapyI explain what CBT is and how it can be used by trauma survivors to help be aware of negative thoughts, challenge their validity, and then work on changing them and retraining your patterns. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts. Full Circle Wellspring LLC is...2022-01-2109 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 3: CompassionToday we discuss the all important topic of self-compassion.  This immeasurably helpful tool is a must for all trauma survivors as part of our inner toolbox - and really one of the first things that you need in order to even start your healing journey.  ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle...2022-01-1909 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 3: Calm, Cool, CollectedToday's episode is a breathing technique, heartbeat attention, and internal/external focal point meditation to calm your inner rhythm, cool your activation, and collect your thoughts.  This can be used as a regular practice or in a crisis/triggered event. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday, Wellspring Wednesday, or Full Circle Friday episode scripts/blog posts...2022-01-1708 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 2: BooksToday's episode is a quick overview of some of my favorite books for inner healing and life wisdom.  I highlight: What Happened To You? (by Dr. Bruce Perry, PHD and Oprah Winfrey)The Alchemist (by Paulo Coelho)The Untethered Soul (by Michael A. Singer)No Bad Parts (by Dr. Richard Schwartz, PHD)The Gift (by Edith Eger) Awareness (by Anthony DeMello)****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along...2022-01-1410 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 2: BasicsWhat does self-care actually look like?  How can I start?   How does knowing my "activities of daily living" inventory help me recognize my self-care and start building my inner resources?   We'll tackle these questions and more as we discuss some basics of how we learn to truly care for ourselves. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select any of the blog tabs for the corresponding Mindful Monday...2022-01-1208 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 2: BalanceBalance is critical in our busy days of going and doing.  Finding space for staying and being is life-giving rest, even if for only a few moments.  Creating balances in areas in your life where you most need it is possible.  Small changes can make all the difference in shifting the pendulum swing and finding centeredness even in the most hectic times. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below an...2022-01-1007 minTrauma SurvivorhoodTrauma SurvivorhoodFull Circle Fridays|Week 1: AgencyToday we round out week one with exploring the power that we have in using our self-agency.  Agency allows us to come to terms with our past, our decisions, our traumas, and take full responsibility for how we intend to live moving forward.  Agency gives us back our power that abusers have tried to steal.   Claiming agency over our life make it possible to explore and discover and create our best life ever. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along wi...2022-01-0707 minTrauma SurvivorhoodTrauma SurvivorhoodWellspring Wednesdays|Week 1: Acne of the SoulIn this Wellspring Wednesday, let's discuss how important each trauma survivor's journey is. It is personal and no one has walked in their shoes.  Because of that, ONLY the survivor themself can decide what works for them in their healing journey.  Others can help and support, but no one can define the perfect regimen for a survivor's health and wellness. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTube video.  If you prefer to read along with or instead of this episode, click on the website below and select...2022-01-0507 minTrauma SurvivorhoodTrauma SurvivorhoodMindful Mondays|Week 1: AndToday's Mindful Monday, we explore the word AND.  Let's dive it to remember that we can have two emotions at once.  That we can breathe and be breathed.  Things in life don't have to be mutually exclusive.  Trauma Recovery is hard work, and we can do hard things.  You can celebrate all the goodness in life, and grieve for the losses that you've endured.  The power of AND gives you options and opportunities to create more healing in your recovery journey. ****Host’s Note – if you prefer to watch a video with this audio, check out the YouTub...2021-12-3109 minBedtime stories with Papa RickBedtime stories with Papa RickThe Night Before ChristmasThe traditional Night Before Christmas by Clement C. Moore as read by Papa RickMerry Christmas Everyone and thank you all so much for listening. We will continue our bedtime stories after the first of the year.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-12-2405 minBedtime stories with Papa RickBedtime stories with Papa RickThe Wild Christmas ReindeerListen how the reindeer get ready for their adventure with Santa in The Wild Christmas Reindeer by Jan Brett, read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-12-1408 minBedtime stories with Papa RickBedtime stories with Papa RickThe Longest Christmas List EverThe Longest Christmas List Ever by Gregg and Evan Spiridellis, read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-12-1305 minBedtime stories with Papa RickBedtime stories with Papa RickSanta Claus is Coming to TownYou better watch out, better not cry, better not pout i'm telling you why! Santa Claus is Coming to Town!! Written by Dandi, and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-12-0705 minBedtime stories with Papa RickBedtime stories with Papa RickRudolph the Red Nosed ReindeerRudolph the Red Nosed Reindeer as adapted by Rick Bunsen and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-12-0609 minBedtime stories with Papa RickBedtime stories with Papa RickFrosty the SnowmanListen to the classic story of Christmas' favorite snowman Frosty, by Diane Muldrow and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-3008 minBedtime stories with Papa RickBedtime stories with Papa RickThe Bears' ChristmasFrom the Berenstain Bears' collection comes the Bears' Christmas by Stan and Jan Berenstain read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-2906 minBedtime stories with Papa RickBedtime stories with Papa RickThe Lost Letter to SantaSkippy Squirrel tries to get a letter to Santa that has fallen out of the mail truck, will he make it in time? Find out in The Lost Letter to Santa by Mary Bee read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-2807 minBedtime stories with Papa RickBedtime stories with Papa RickSleeping BeautyFrom Treasured Tales is the story of Sleeping Beauty edited by Claire Black and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-1606 minBedtime stories with Papa RickBedtime stories with Papa RickThe Ugly DucklingFrom the Fairy Tale Treasury comes the Ugly Duckling adapted by Jane Jerrard and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-1505 minBedtime stories with Papa RickBedtime stories with Papa RickWalt Disney's The Jungle BookFollow Mowlgi the man cub to man villiage along with his animal buddies in this adventure in the jungle. Walt Disney's The Jungle Book read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-1412 minTalk Miley To MeTalk Miley To MeWHEN MILEY CYRUS IS FEATURED ON A SONG…We are drinking California Roots Moscato this episode! Grab a bottle from your local target and drink with us while you listen. The time has come for Millz and Beckie to deep dive into all of the songs that other artists have released that featured Miley Cyrus in them. Join us in our journey while we review, judge, and of course, drink moscato wine.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkmileytome/message Support this podcast: https://podcasters.spotify.com/pod/show/talkmileytome/support2021-11-1046 minBedtime stories with Papa RickBedtime stories with Papa RickGood Night Rubber DuckieDo you have a favorite thing you like to sleep with at night and can't fall asleep unless you have it? Well, So does Erinie, listen to how he keeps Bert up very late helping him look for his rubber duckie. A Sesame Street story by Emily Pearl Kingsley and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-0908 minBedtime stories with Papa RickBedtime stories with Papa RickThe Tail of Peter RabbitThe Tail of Peter Rabbit by Beatrix Potter read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-0805 minBedtime stories with Papa RickBedtime stories with Papa RickCurious George Takes A TrainWhat kind of trouble will George get into now?! Find out as Papa Rick reads Curious George Takes a Train by Margret & H.A. Rey--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-11-0705 minBedtime stories with Papa RickBedtime stories with Papa RickGreen Eggs and HamListen to the very popular story of Dr. Seuss' Green Eggs and Ham read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-10-2506 minBedtime stories with Papa RickBedtime stories with Papa RickWalt Disney's Peter PanGo on exciting adventures with Peter Pan read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-10-2512 minTalk Miley To MeTalk Miley To MeYOUNGER NOWMillz and Beck discuss the Younger Now album and give their top picks while we approach the 4 year anniversary of Miley's sixth studio album, but not before Millz discusses her experience seeing Miley at Summerfest from the pit.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkmileytome/message Support this podcast: https://podcasters.spotify.com/pod/show/talkmileytome/support2021-09-2940 minBedtime stories with Papa RickBedtime stories with Papa RickI WishI Wish by Jillian Harker read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-07-2005 minBedtime stories with Papa RickBedtime stories with Papa RickPinocchioWalt Disney's Pinocchio read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-07-1910 minBedtime stories with Papa RickBedtime stories with Papa RickCurious George Visits the ZooMargret & H.A.Rey's Curious George visits the Zoo read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-07-1404 minBedtime stories with Papa RickBedtime stories with Papa RickSnow White and the Seven DwarfsListen to Walt Disney's Snow White and Seven Dwarfs read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-07-1311 minBedtime stories with Papa RickBedtime stories with Papa RickJack and the BeanstalkListen to the story of Jack and the Beanstalk read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-07-1106 minBedtime stories with Papa RickBedtime stories with Papa Rick101 DalmationsWalt Disney's 101 Dalmatians read by Papa Rick --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-06-2808 minBedtime stories with Papa RickBedtime stories with Papa RickLittle Red Riding HoodThe story of Little Red Riding Hood adapted by Oscar Weigle and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-06-2705 minBedtime stories with Papa RickBedtime stories with Papa RickThe 3 Little PigsThe story of the 3 little pigs adapted by Jane Jerrard and read by Papa Rick--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-06-2105 minBedtime stories with Papa RickBedtime stories with Papa RickMrs. Toggle's Class Picture DayListen to the story of Mrs. Toggle and her class as they try to fight bad hair day as read by Papa Rick. Story by Robin Pulver--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-06-2009 minBedtime stories with Papa RickBedtime stories with Papa RickPeter Cottontail's SurpriseTonight's episode is Papa Rick reading "Peter Cottontail's Surprise" by Bonnie Worth--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/rick-miley/messageSupport this podcast: https://anchor.fm/rick-miley/support2021-06-2010 minOriental StationOriental Station猝不及防,二十年代(这是一期完全没有准备的闲聊,仅仅纪念2019和Miley唯一的一次会面。) 感谢2019有一个清闲的周末,感谢中山中路的Sunrise有Miley喜欢的热红酒。虽然杭州下着雨,但幸好有能够陪她小酌的朋友。 2020,你又决定去哪里赴约呢?2020-01-0300 min