Shows
The Mindvalley PodcastBreathwork vs. Medicine: The Science Behind Niraj Naik’s Soma Breath | Ep65Can breathing really do what medicine couldn’t? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. His journey will make you rethink everything about health and what’s possible with just your breath.\In this episode, Niraj explains how simple breathing techniques can ease anxiety, boost focus, and even activate the effects of psychedelics—yes, you read that right! He shares the science behind it and how breath connects to energy and emotions in way...
2024-12-3050 min
The Mindvalley PodcastHow to Hack Your Mood: Science-Backed Ways to Feel Better Every Day | Ep61It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and battling obesity to discovering the life-changing power of nutrients. He even dives into his latest innovations, like the Mindvalley States and Paraxanthine—a caffeine metabolite that sharpens your focus without those jittery side effects. Ever wondered if the supplements you take are actually working? Shawn breaks it down, sh...
2024-12-0249 min
The Mindvalley PodcastIntroducing Your New Co-Host, Megan PormerBig changes are on the horizon for The Mindvalley Show, and it all starts with a powerful announcement: Megan Pormer, former host of the Megan Pormer Show on Fox TV, is joining as the new co-host! With her unique blend of femininity and spirituality, Megan is set to bring fresh energy and perspectives, making the podcast even more engaging for our audience. She has already begun interviewing incredible guests, such as Marissa Pierre, who shares profound insights on female fertility—topics that resonate deeply with our predominantly female audience.Don...
2024-08-2601 minThe Mindvalley PodcastHow To Get Unstuck: 7 Habits to Break the CycleFeeling trapped in life's routines? Vishen Lakhiani, Mindvalley's visionary Founder, shares seven powerful habits to help you get unstuck and elevate your performance toward your goals. Drawing from his experience and insights from thought leaders, Vishen provides unconventional advice to help you enhance your brain health, prioritize learning, embrace stagnation, challenge yourself, and more. Learn how to cultivate a growth mindset, optimize your brain's performance, and harness the power of deliberate practice. Discover actionable steps to overcome obstacles, amplify productivity, and ignite your journey toward holistic transformation.Don't miss o...
2024-04-0811 minThe Mindvalley PodcastHow To Bounce Back from Pain and Use It for Your Greatest GrowthChange is an inevitable part of life. Whether we like it or not, change is constantly happening around us and within us. It can be scary and uncomfortable, but it is also necessary for personal growth.In this captivating episode of The Mindvalley Show, Vishen Lakhiani takes us on a journey into the profound power of transformation. Discover how our experiences of suffering can become the driving force behind our life's purpose, igniting a mission fueled by resilience and determination.Throughout this episode, you'll gain valuable insights into the...
2024-03-1839 min
The Mindvalley PodcastExperience Long Term Stress Relief & Greater Resilience & Bliss with this Technique | Paul McKennaReady to embark on a transformative journey that will reshape your life in just minutes? Join us in this captivating episode as we unravel the secrets of hypnotherapy with the esteemed Paul McKenna, a true master in the art. Paul is a Hypnotist, Behavioral Scientist, and International Best-Selling Author.Discover how hypnotherapy can be your key to overcoming stress, anxiety, and unlocking personal and professional success. Paul unveils the latest psychological techniques, including hypnotherapy, neurolinguistic programming, and the psychosensory technique, offering you a unique toolkit for profound and lasting change.
2023-12-0559 min
The Mindvalley PodcastHow to Summon Your Soulmate (Attract and Keep the Love You Deserve)Today on The Mindvalley Show we introduce you to Katherine Woodward Thomas, a renowned relationship expert and the brilliant mind behind the life-changing "Calling in the One" and "Conscious Uncoupling" programs. Katherine takes us on her journey of love, revealing her transformative approach to manifesting your soulmate. Her mission is clear: empowering individuals to create lasting, healthy, and fulfilling partnerships by unraveling the secrets of love's profound magic.Katherine underlines the importance of setting a bold intention for the future, igniting a powerful force that can reshape the course of your love life. Katherine encourages you to t...
2023-10-3033 min
The Mindvalley PodcastMaster Branding With Jeffrey Perlman - The Brand Architect Of Zumba and @MindvalleyToday on The Mindvalley Show, Unleash the power of branding with Jeffrey Perlman, the former Chief Marketing Officer of Zumba and a strategic advisor to Mindvalley. In this episode, Jeffrey explains the concept of deep branding and going beyond the superficial aspects of logos and graphics. He reveals how great brands shape a company's visual identity and influence its culture and product design.Jeffrey highlights the significance of creating iconic personas in popular culture, explaining how they grant permission for a new type of human to emerge. He explores the intricate neurological connection between emotions and brand...
2023-10-2340 min
The Mindvalley Podcast6 Science-Based Practices for Improving Sexual Health and Vitality After 40 | Dr. Amy KillenToday on The Mindvalley Show, we are joined by the renowned Dr. Amy Killen, a leading expert in sexual regenerative medicine. Dr. Killen specializes in advanced treatments that reverse aging and elevate sexual health. With notable appearances in the Mindvalley documentary "Longevity" and as a featured speaker at prestigious events such as AFest, she brings a wealth of expertise to the table!Dr. Amy Killen challenges the misconception that men over 40 require Viagra for a strong erection. She reveals how women can enhance their sexual experience as they age because, with the right strategy and mindset, sex...
2023-10-0925 min
The Mindvalley PodcastHow to Reverse Aging, Prevent Disease and Improve Health with BiohackingToday on The Mindvalley Show, meet Dave Asprey, the visionary biohacker behind Bulletproof—a brand synonymous with optimizing human performance and vitality. As a pioneering expert in the field, Dave's authored acclaimed books like "The Bulletproof Diet" and "Super Human," reshaping countless lives with innovative approaches to health and wellness.In this episode, Dave Asprey joins Vishen for a high-energy deep dive into the most pressing health and wellness topics of our time. Uncover the shocking truth about the decline in American lifespans, the hidden impact of environmental toxins, and the essential role of meat in your di...
2023-10-0356 min
The Mindvalley Podcast5 Investments To Become Financially FreeToday on The Mindvalley Show, get ready to embark on your journey of financial empowerment with our esteemed guest, Jaspreet Singh. As the founder of Minority Mindset and a legal expert deeply versed in real estate, he's the perfect guide to help you navigate the complex world of wealth-building. With a knack for simplifying financial concepts and a passion for educating others, Jaspreet will lead you on a path to financial mastery in this eye-opening episode.Jaspreet shares invaluable insights on how to make the most of a $100,000 investment. You'll learn how to optimize your savings through...
2023-09-2551 min
The Mindvalley PodcastMichael Beckwith on How to Deal With SadnessToday on The Mindvalley Show, step into a world of profound transformation as we welcome Michael Beckwith, the spiritual luminary and best-selling author. Beckwith unpacks the power of embracing sadness as a gateway to unlocking your innate joy. The point is not to avoid or battle sadness; it's about welcoming it as a trusted companion on your life's journey. By observing and accepting sadness, Beckwith explains how you can transcend it, tap into your wellspring of happiness, and find a renewed sense of purpose and fulfillment.This episode goes beyond theory. Beckwith shares personal experiences and equips...
2023-09-1824 min
The Mindvalley PodcastLegendary Olympian Greg Louganis On Healing His Trauma and Winning Gold 5x With The Silva MethodToday on The Mindvalley Show, we are joined by The Olympic legend and unwavering LGBTQ advocate, Greg Louganis! His journey is nothing short of extraordinary. With an incredible tally of four Olympic gold medals and one silver, Greg is not just a diving sensation but a symbol of resilience, authenticity, and courage. His life story is a rollercoaster of triumph over adversity, including overcoming discrimination, abuse, and the life-altering challenge of an HIV diagnosis. His inspirational journey will leave you in awe.Discover how forgiveness was pivotal in his path to inner peace and personal growth. Greg's...
2023-09-1138 min
The Mindvalley PodcastHow to Build Multiple Streams of Income and Become Financially FreeToday on The Mindvalley Show, get ready to unlock the secrets of financial mastery with our esteemed guest, Robert G. Allen. A renowned author and speaker celebrated for his expertise in real estate investing and multiple income streams, he's the genius behind the bestselling book, "Multiple Streams of Income." In this episode, Robert will lead you on a journey to financial freedom and help you build multiple streams of income.Delve into the vital lessons that lead to financial security and independence. Robert Allen emphasizes the necessity of diversification and the power of generating money while you...
2023-09-0451 min
The Mindvalley PodcastPaul McKenna On How To Develop Instant Confidence By Activating Your Subconscious MindToday on The Mindvalley Show, tune in for an electrifying conversation with Paul McKenna, Britain's renowned hypnotherapy expert and bestselling author. A true luminary of personal development, McKenna has guided thousands to overcome fears, boost confidence, and achieve remarkable goals through his groundbreaking hypnotherapy techniques. In this episode, discover the transformative power of hypnosis to ignite unshakable confidence. McKenna unveils how hypnotherapy can reshape your thoughts and pave the way for inner certainty and motivation.McKenna shares how his techniques are easily accessible through hypnotic trance audios. These audios hold the key to elevating your self-belief and...
2023-08-211h 01
The Mindvalley PodcastPaul McKenna On How To Develop Instant Confidence By Activating Your Subconscious MindToday on The Mindvalley Show, tune in for an electrifying conversation with Paul McKenna, Britain's renowned hypnotherapy expert and bestselling author. A true luminary of personal development, McKenna has guided thousands to overcome fears, boost confidence, and achieve remarkable goals through his groundbreaking hypnotherapy techniques. In this episode, discover the transformative power of hypnosis to ignite unshakable confidence. McKenna unveils how hypnotherapy can reshape your thoughts and pave the way for inner certainty and motivation. McKenna shares how his techniques are easily accessible through hypnotic trance audios. These audios hold the key to elevating your self-belief and...
2023-08-211h 00
The Mindvalley PodcastHow Gretchen Rubin's Famous 5-Minute Quiz Will Effortlessly Enhance Your LifeToday on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands.In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks ra...
2023-08-1822 minThe Mindvalley PodcastHow Gretchen Rubin's Famous 5-Minute Quiz Will Effortlessly Enhance Your LifeToday on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands. In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks ra...
2023-08-0720 min
The Mindvalley Podcast5 Science-Backed Techniques to Look Younger and Reverse AgingDid you know that simple practices have been scientifically proven to extend lifespan and reverse aging? Reverse aging through lifestyle choices is a topic that has gained significant attention in recent years. Discover how to reverse aging for both men and women in today’s episode.In this episode, we have the pleasure of welcoming Mary Cristine, a renowned expert in extending the quality of life. She has whispered her secrets into the ears of high network individuals, including millionaires, and now she's here to share them with all of us. We were absolutely fascinated by her kn...
2023-07-3138 min
The Mindvalley PodcastLearn How To Transform Your Relationship with Exercise and FastingFitness is not just about the body, but also about mental and emotional health. The key to confidence in one's body is not the state of the body itself but the attitude towards it. In this episode, Ronan Diego shares his personal journey to health and fitness and discusses his philosophy on the subject. His philosophy emphasizes the importance of embracing one's unique body type and using fitness as a means of conscious connection with the body.Ronan is the Director of Health Programming at Mindvalley and a renowned expert in health and wellness. He is the...
2023-06-2640 minThe Mindvalley PodcastLearn How To Transform Your Relationship with Exercise and FastingFitness is not just about the body, but also about mental and emotional health. The key to confidence in one's body is not the state of the body itself but the attitude towards it. In this episode, Ronan Diego shares his personal journey to health and fitness and discusses his philosophy on the subject. His philosophy emphasizes the importance of embracing one's unique body type and using fitness as a means of conscious connection with the body. Ronan is the Director of Health Programming at Mindvalley and a renowned expert in health and wellness. He is the...
2023-06-2627 min
The Mindvalley PodcastNetflix Star DJ Bliss On How Abundance Meditations Sparked His Musical EmpireDo you want to unlock your full creative potential and find balance in your life? In this episode of The Mindvalley Show, Vishen interviews internationally renowned Emirati DJ, DJ Bliss. As the first Emirati DJ to achieve a number-one album on iTunes and sign with major music companies like BMG and Universal, DJ Bliss serves as an inspiration for a whole new generation of musicians. Today DJ Bliss shares his story of finding success and fulfillment and how it can come from unexpected places. How he incorporates spirituality into his daily life, allowing him to navigate the h...
2023-06-1240 min
The Mindvalley PodcastHow Marisa Peer Beat Cancer Twice With This Powerful Mental TechniqueWhat if you could tap into the incredible healing powers of your mind simply by changing your thoughts? Today’s guest is Marisa Peer, a hypnotherapist and the author of Tell Yourself a Better Lie. In this episode, Marisa takes you on a guided meditation to hypnotize your body into perfection. It is not magic or woo-woo; it is science and a testament to the inherent healing power of your brain. Marisa has healed herself from cancer twice, regrown bone, and healed wounds with repetitive and positive influence over her mind.Marisa empowers you to shi...
2023-06-051h 01
The Mindvalley PodcastFrom Refugee to Climbing Everest: 5 Lessons to Conquer Any GoalDo you desire to triumph over life's challenges with a powerful combination of love, passion, intention, and self-reflection? Look no further as Mostafa Salameh reveals the key to conquering obstacles with a positive mindset and a purposeful heart.Mostafa Salameh is a renowned mountain climber who has conquered some of the world's highest peaks, including Mount Everest. From humble beginnings as a Palestinian refugee, he faced numerous challenges growing up, but his dedication to overcoming obstacles has led him to incredible heights. Mostafa's personal journey has not only taken him to the summit of Everest but also...
2023-05-2938 min
The Mindvalley PodcastStay Rad and Defy Aging with These 5 Practices from Steven KotlerWhat if you could achieve peak performance at any age? Today on The Mindvalley Show, Steven Kotler questions everything you know about aging and teaches you how to increase your lifespan with action sports, community, and play. Steven is the founder and director of the Flow Research Collective and the author of eleven best-selling books. Today he explains the ideas behind his latest publication, Gnar Country, a book that will permanently change how you view aging and human potential. Society teaches you that aging makes you fragile, but Steven thinks the opposite is true. Aging st...
2023-05-2240 min
The Mindvalley PodcastCracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar RaoWhat if I told you that you were living in an illusion? Today we question the nature of reality with Dr. Srikumar Rao, author of Modern Wisdom, Ancient Roots; he is a groundbreaking business coach and speaker who taps into ancient concepts that are still relevant to post-industrial society. This timeless wisdom will wake you from the illusion of dissatisfaction and desire. In this episode, Dr. Rao shares three powerful ideas that will shift your perception of reality and help unlock your capacity for joy. Happiness does not depend on anything; Dr.Rao poi...
2023-05-1547 min
The Mindvalley PodcastMathew Knowles, Father Of Beyonce On How To Raise A DaughterToday on The Mindvalley Show, we are creating a framework to develop your child's passion and vision for life. Our guest is Mathew Knowles, the father of legendary Beyonce and Solange Knowles and the visionary behind Destiny's Child. He gives insight into his mindset as a parent and how you can help your children achieve their wildest dreams.No one can be great at everything, yet parents commonly pressure their children into being straight-A students, assume extracurricular activities, and expect perfection unseen in the adult world. Mathew believes perfection kills your child's creativity and prevents them from...
2023-05-0848 min
The Mindvalley PodcastThe Most Advanced Gym In The World In DubaiToday on The Mindvalley Show, we explore the connection between mental and physical transformation. Our guests are Yasir Khan and Ronan Oliveira, two dynamic fitness experts who transformed from humble beginnings to excel in the field of full body transformation. Yasir is the founder of TWB Gym in Dubai, a revolutionary approach to fitness that incorporates nutrition, stoicism, and personalized workouts that facilitate a complete metamorphosis of the subconscious.Ronan Oliveira is the head of Mindvalley's Health and Fitness and co-creator of our 10x program. He shares how growing up in fitness-obsessed Brazil influenced his a...
2023-05-0149 min
The Mindvalley PodcastThe Hidden World of Intuition in Fortune 500 Company Decision MakingToday on The Mindvalley Show, we journey into the intriguing topic of intuition in business. Our guest is Laura Day, the worlds leading intuitive consultant who helps companies develop their intuitive abilities to improve operations, solve problems and increase profit. She has written extensively on perception and intuition, and her book “The Circle” creates a framework for anyone to develop their innate intuitive abilities. In this episode, she defines intuition and how top CEOs tap into their intuitive abilities to make bold decisions by shifting their perception in space and time. Many people mistakenly define intuition as an em...
2023-04-2439 min
The Mindvalley PodcastThe Power of Love at Work: How Monty Moran Turned Chipotle into America's Fav RestaurantWhat is the essence of love? That is what we seek to discover in this episode of The Mindvalley Show. Monty Moran, the former CEO of Chipotle, joins us to share his insight on leadership, love, and empowerment. His book “Love is Free, Guac is Extra” lays out what differentiates a manager from a leader. His time at Chipotle was devoted to developing excellence in over 70,000 employees. He accomplished his goal by trusting in their abilities and creating a loving space for them to reach their full potential. In this episode, he outlines how love can empower your employees and...
2023-04-1740 min
The Mindvalley PodcastReduce Anxiety Instantly with These Easy Techniques from #1 NYT bestselling Author Gretchen RubinToday on The MIndvalley Show, we dive into the world of your five senses with author Gretchen Rubin. Her ninth book, Life In Five Senses, gives you the tools to ease anxiety and unlock happiness by tapping into the experience of the senses. Noise, smell, touch, sight, and taste all have the power to alleviate stress and bring you back to the center. Gretchen teaches you how to enhance your environment with items that awaken your soul. By understanding your unique associations with each sense, you can clear your environment of overwhelming sensations and create a space t...
2023-04-1023 min
The Mindvalley PodcastRising Through Grief: Uncovering Hope and Resilience in the Midst of LossToday on The Mindvalley Show we discuss the nature of resilience with Dr. Neeta Bhushan, author of “That Sucked! Now what?” Dr. Neeta is a cosmetic dentist turned performance coach. She is helping professionals reclaim their emotional grit and build resilience through radical self-awareness. As a child, Dr. Neeta suffered the catastrophic loss of her mother, brother, and father. She never learned how to process her emotions of grief and loss, so she buried herself in her work and a toxic relationship until she realized the life she was leading was not in alignment with her true self...
2023-04-0336 min
The Mindvalley PodcastMeet Dr. Sara Al Madani: From Abusive Relationships to Winning Over 140 AwardsToday’s guest is Sara Al Madani, a single mother, TV personality, and serial entrepreneur. Sara has overcome great obstacles of abuse and betrayal, while never losing her connection to kindness. Her story sets a new standard of what is possible for single mothers and entrepreneurs. She is proof that your circumstances do not determine your outcome. Sara shares how she has crafted an intentional life that supports her child, her business, and her mental health. You do not need to limit yourself to cultural norms. Society's playbook is simply the expectations of the dead, and Sara lea...
2023-03-2747 min
The Mindvalley PodcastHow NasDaily's Nuseir Yassin Turned a Simple Idea Into A Global Movement With 60M FansWelcome to the very first episode of the NEW Mindvalley Show! I am Vishen Lakhiani, the founder and CEO of Mindvalley. Expect to level up with each episode as I interview some of the most influential and groundbreaking individuals shaping the world for the better. Today we welcome Nuseir Yassin. Nuseir is a popular social media personality whose channel, NasDaily, focuses on elevating people, countries, and technologies. He explains that even though he and I are friends, we cannot legally visit each other’s countries due to the ban on Israelis in Malaysia and Malaysians in Israel. Thi...
2023-03-2059 min
The Mindvalley PodcastWelcome To The New Season Of The All NEW Mindvalley Show with VishenThe Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show. To stay connected and to learn more about Vishen and Mindvalley, click on the links below: ...
2023-03-2001 min
The Mindvalley PodcastEndurance for the Soul: How to Build Your Spiritual Stamina - Ben GreenfieldToday’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. In this episode, Vishen and Ben Greenfield discover how to achieve full optimization of mind, body, and spirit with boundless energy, discuss his new book, and spread more amazing knowledge in health an...
2022-10-0358 min
The Mindvalley PodcastThe Key to Believing in Yourself - Florencia AndrésWhat does it take to truly believe in yourself? A Mentor? Evidence? Support? In this episode, best-selling author, motivational speaker, and co-author of Mindvalley's first-ever Spanish language Quest Florencia Andres explains how to activate the most important thing to go for your dreams with total confidence. Florencia is an elite expert in coaching and motivation. Together with her mother Veronica, Florencia has published four books, all of which became bestsellers. Confianza Total, Todo es Posible, Confianza Total Para tus Hijos, and Renuévat have sold over half a million copies, leading to the pai...
2022-08-2222 min
The Mindvalley Podcast3 Simple Steps to Beat Procrastination and Overwhelm - Nir EyalLast year, we ran a poll with our Mindvalley Members who voted ‘procrastination’ as one of their biggest concerns. In this Mindvalley Podcast, we welcome one of our most prestigious authors: focus and motivation expert Nir Eyal. And he’s about to show you the way to unbeatable productivity with some practical tips you can start using today. Listen out for: - The real definition of distraction. - How to become indistractable. - Why feeling bad is not bad for you. - The importance of time-boxing and how it wo...
2021-12-2239 min
The Mindvalley Podcast5 Morning Practices For High Performers - VishenIn this Mindvalley Podcast episode, our founder Vishen shares the secret ingredients that make him a true high-performer that consistently delivers WITHOUT burnout. Tune in and challenge the traditional ideas of productivity and employee performance optimization. Listen out for: - The secret sauce to becoming a high performer. - Vishen’s personal growth morning routine. - Free access to the 6 Phase Meditation. - The importance of forgiveness for your health. ABOUT VISHEN Vishen Lakhiani is a world-class entrepreneur, author, and activist on a m...
2021-12-1515 min
The Mindvalley PodcastSkyrocket Your Personal Growth With The 1% Rule - VishenIn this short Mindvalley podcast episode, Vishen shares the winning formula of the 1% rule-- a simple but highly effective mindset that allows you to grow exponentially in a consistent way. Because every day, we make the choice of getting a little bit better--or a tiny bit worse. Listen out for: - How to avoid wasting your time. - How a 20-minute morning routine will change your life. ABOUT VISHEN Vishen Lakhiani is a world-class entrepreneur, author, and activist on a mission to raise human consciousness. He...
2021-12-0805 min
The Mindvalley PodcastHow To Go From An Intern To A CEO - Vishen & Ajit NawalkhaIn this fascinating Q&A, Vishen talks business with his former intern, now Co-founder of Evercoach, Ajit Nawalkha, about the 5 smart ways to boost your career as an entrepreneur. If you're looking for some business inspiration, this episode is for you. Get ready to ask yourself the one question that will change the trajectory of your life. Listen out for: - What a dominant question is and why it’s important. - How Mindvalley finds their world-class teachers. - The keys to making your company the best place to work...
2021-11-0132 min
The Mindvalley PodcastThe Ultimate Path To Financial Freedom For Entrepreneurs - Eric EdmeadesFor many, starting a business feels like a gamble. Tremendous sacrifice and hard work are socially accepted fast passes to success. In this episode, Eric Edmeades joins us to show you why this isn’t true. Join us for a powerful episode covering the key principles of starting, developing, and scaling your business while improving your financial and personal freedom. Listen out for: - How to create the perfect plan for your business freedom. - The key to building the most effective teams. - The impor...
2021-09-2029 min
The Mindvalley PodcastHow To Change The Reality Around You - VishenDid you know that the late CEO of Apple, Steve Jobs, got his design ideas from tapping into his deeper realms of consciousness? With the help of Mindvalley’s founder Vishen, you will learn what your actual reality is when it comes to living a life filled with happiness. In this episode, Vishen explains how the main intention of life is to establish our very own stream of consciousness. Get ready to learn how to defy society’s conventions by going on your very own consciousness evolution journey. Vishen is an entrepreneur, author, and activist on a mis...
2021-09-1024 min
The Mindvalley Podcast8 Steps To Hack Forgiveness - Vishen LakhianiIn our lives, we have at least that one person who has done us so wrong that we don’t think we will ever be able to forgive them. But what if that grudge is what has been stopping us from becoming the best version of ourselves? Are we ready to let go and forgive that person to finally move on with our lives and perform at our peak level? In this episode, Mindvalley’s founder, Vishen Lakhiani, gives us all the reasons and steps we need to train ourselves to forgive everything to live a way better life.
2021-08-0635 min
The Mindvalley PodcastThe Secret To Becoming The Master Of Public Speaking - Eric EdmeadesSpeaking in front of many people can be scary, but if they are all around the same age as you, you at least have an idea of how to engage them. Imagine if you were to talk in front of an audience with ages 4 to 19. Do you think you will be able to keep all of them engaged? Doesn’t it sound even scarier than before? Worry not! We have a master of public speaking who is here to help you become one as well. In this episode, our award-winning international speaker, Eric Edmeads, is going to give us so...
2021-07-191h 11
The Mindvalley PodcastThe Secret To Discovering Your Core Values In Life - Vishen LakhianiYour pain can lead you to your best life and your best business. If you’ve made a loss in one of your life ventures, this episode is for you. Mindvalley’s founder, Vishen Lakhiani, is about to share how his life path led him to live out one of the most inspirational success stories in the world of business. And he didn’t get there through traditional ‘hard work.’ He got there through self-development. Once Vishen discovered that his meaning of life was tied to his contribution to the world, his business venture took off, and his company grew by 40...
2021-06-1428 min
The Mindvalley PodcastOvercome Public Speaking Anxiety With These Tips - Eric EdmeadesThe first thing you need to learn to improve public speaking skills is that you were not born with stage fright. This talk is a true public speaking class with the master himself, Eric Edmeades. At first, he might sound to you like a regular public speaking training, but you'll see that he shares unconventional public speaking tips that will make you see the stage with new eyes. Overcoming the fear of public speaking and learning storytelling techniques are the initial steps to learn how to persuade people, so get ready to leave your anxiety and fear behind.
2021-06-1133 min
The Mindvalley PodcastThe #1 Way To Look Younger And Boost Your Longevity - Eric EdmeadesThese days people are searching to find ways to live longer and increase longevity. We finally have the man for you to answer your questions. In this episode, our speaker, Eric Edmeades shares the #1 health and longevity hack. He also shares the most common causes of death and how we can make better choices that will boost our immune system and enable us to live longer. Eric Edmeades believes that the first thing we should do before we even biohack our bodies for longevity is to take care of our bodies in their primary condition. And only then will...
2021-05-2446 min
The Mindvalley PodcastVishen Lakhiani On Danica Patrick Pretty Intense PodcastDon’t get surprised if you feel like you are listening to an episode of Black Mirror! In this reverse episode with Mindvalley’s founder, Vishen Lakhiani, and American former professional racing driver Danica Patrick we learn a little bit of everything. It starts with how Mindvalley wants to change the future of dating and goes all the way to what Vishen thinks about vaccination. As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. She was na...
2021-05-051h 03
The Mindvalley PodcastHow To Create A Company That Amplifies The Health Of Its Employees - Vishen LakhianiIn this episode, our founder, Vishen Lakhiani shares the principles he brought into Mindvalley to transform it into one of the world’s best places to work — his vision, notions of workspace and culture, happiness at work, and how to attract brilliant employees. This has resulted in the company becoming a talent hub now employing people from a multitude of different countries, many of whom move to Malaysia to work from the Mindvalley HQ. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mi...
2021-04-021h 05
The Mindvalley PodcastBiohack Your Mind and Body With These Tools - Vishen LakhianiAccording to Vishen Lakhiani, founder of Mindvalley, in order to experience a full fitness transformation, you need to biohack your mind, body, and diet. In this episode, Vishen shares body optimization hacks like setpoints and brain hacks like the 6 phase meditation. Additionally, he gives valuable tips on how you can improve your diet for better health and fitness. Want to learn more? Listen to this episode now. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with m...
2021-03-2432 min
The Mindvalley PodcastTry These 5 Powerful Hacks To Improve Your Immune System Now - Ronan De OliveiraYour immunity is the most effective when it's balanced. While supplements and medications can give a marginal gain to its functioning, some simple lifestyle habits such as sunlight exposure and movement at the right time can magnify these benefits tenfold. It’s not only important to know what works, but also how it works and how to implement solutions as part of your lifestyle. Learn what's behind the functioning of the immune system and discover Ronan’s best cost-effective daily habits. Ronan Diego de Oliveira is Mindvalley’s Head of Health & Fitness and works alongside the wor...
2021-01-2832 min
The Mindvalley Podcast4 Mind-Blowing Hacks To Access Higher States Of Consciousness - Vishen LakhianiMany of us have been tricked into believing that the only ‘real’ thing in life is the cold hard, physical world reality we are all experiencing right now. But what if we were wrong? Did you know that by understanding your brain waves you could get closer to your spiritual awakening? That sex could be your ticket to altered states of being and deeper spirituality? That lucid dreaming was a trainable skill? Join the founder of Mindvalley, Vishen Lakhiani, to find out more. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise...
2021-01-2755 min
The Mindvalley PodcastThe Art Of The Impossible With Steven KotlerThis episode’s guest is a New York Times bestselling author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. He is one of the world’s leading experts on human performance and a highly sought-after trainer and speaker. We’re thrilled to welcome the legendary Steven Kotler to the Mindvalley Podcast. In this interview, the founder of Mindvalley Vishen Lakhiani, discusses Steven's new book, The Art of Impossible, and the pair take a deep dive into how to adapt to the inevitable changes life throws at us. Steven Kotler is one...
2021-01-2054 min
The Mindvalley PodcastHow To Unleash Your Inner Superhuman At Work - Jason CampbellThis time, both of our podcast hosts, founder of Mindvalley Vishen Lakhiani and the host of Superhumans at Work, Jason Campbell have come together to show you what it takes to flourish into a true superhuman at work. They’ll also share their favorite Mindvalley personal growth quests so make sure to listen till the very end. Jason is the host of the Impact at Work interview series and Superhumans at Work, a popular Mindvalley podcast. Jason interviews hundreds of the world’s top thought leaders, entrepreneurs, and executives who share their techniques on how to cr...
2021-01-1333 min
The Mindvalley Podcast5 Techniques To Hit Your Top 3 Goals Faster - Vishen LakhianiAre you a big dreamer but you don’t really know how to achieve your most ambitious goals? Are you tired of trying and failing? In this episode, Vishen Lakhiani, founder of Mindvalley, outlines your new gameplan with regards to how to set goals and achieve them FAST. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Ext...
2020-12-251h 03
The Mindvalley PodcastHow To Turn Your Pain Into Positive Growth - Vishen LakhianiIn this talk from Mindvalley Live Los Angeles, Mindvalley's founder Vishen Lakhiani gives us insight into how you can use any pain and hardship to learn, develop greater resilience, and contribute to the world. Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass. Listen out for...
2020-11-2338 min
The Mindvalley PodcastThe 7 Chakras For Beginners - Anodea Judith“The chakras are the organizational principles for receiving, assimilating, storing, and expressing the life force energy. So these are the keys to unlock your energy body.” Anodea Judith is a leading authority in the field of chakras and energy psychology, with over 4 decades of experience teaching all over the world, a Masters in clinical psychology, and a doctorate in mind-body healing. Anodea’s work pioneered the profound correlation between the chakra system, human psychology, and social change, creating powerful tools for self-healing. Tune in to learn more about how this powerful internal roadmap that dwells within each of us… Liste...
2020-11-1140 min
The Mindvalley PodcastThe 4 Golden Life Rules That Will Change Everything - Vishen Lakhiani"Don't seek to be inspirational. Seek to be inspired." In this talk, the founder of Mindvalley Vishen Lakhiani shares the moments in his life where personal growth has helped him on the path of both personal and professional success and happiness. Listen out for: Vishen Lakhiani’s personal business growth story. The definition of Kensho and Satori. The 4 Transformational Values. Bonus: Watch our Stand For Unity video here 👉 https://youtu.be/2BLbUv8R5w0 Learn how to Ignite Your Extraordinary Life by Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/extraordinary Subscribe to Mindvalley Membership to discover 3...
2020-11-021h 07
The Mindvalley Podcast11 Steps To Remove Limiting Beliefs - Shelly Lefkoe“A belief is a statement about reality that we believe is the truth.” In this episode, co-founder and President of the Lefkoe Institute, Shelly Lefkoe is joined by Mindvalley Founder Vishen Lakhiani as they talk about the hate in the world today. What causes racism, political and religious decisiveness, pain, and suffering in relationships, and what we can do to come together in unity. Listen out for: How to untrain people from racism. The real problem with racism and socialism. The step by step guide to removing an “I’m Not Good Enough” belief. Bonus: Reveal why traditional models of pa...
2020-10-3051 min
The Mindvalley PodcastThe Myth Of Hard Work & The Importance Of Taking A Stand For Entrepreneurs - Shawn Stevenson“I want a world where no one votes for a racist.” From a young age, we are told that the key to success is ‘the hustle’. But what if this belief were a total lie? The creator of The Model Health Show, Shawn Stevenson, and the CEO of Mindvalley, Vishen Lakhiani are here to shatter our limiting beliefs. Listen out for: The story behind Vishen’s new book. The power of following your intuition. Why our education system is broken. How to discover your Soulprint. Bonus: Grab Vishen’s new book The Buddha and the Badass here 👉 https://go.mindvalley.co...
2020-10-2657 min
The Mindvalley PodcastHow To Be Better In Bed: The Quest For Better Sleep - Michael BreusEverything You Do, You Do Better With A Good Night’s Sleep If you’re having sleep issues, you’re not alone! In this Mindvalley Podcast, we’re joined by The Sleep Doctor to smash through them so you can sleep well tonight! Michael Breus is about to blow your mind with some sleep hacks in this informative Mindvalley stage talk recorded with a live audience before the lockdown. Listen out for: Why the ‘8-Hour Rule’ is a myth. How to calculate the amount of sleep you need. What Sleep Chronotype Animal you are. Coffee and Alcohol - when to consu...
2020-08-1941 min
The Mindvalley PodcastMia Lux Interviews Vishen Lakhiani on How to Be Extraordinary‘You know, you go to school, get a job, marry, buy a house, have a baby, get a TV, get diabetes, then die!’ How much of your life is just auto-pilot? How much did you truly CHOOSE? In this Mindvalley Podcast episode, we’ll examine what it takes to forge a meaningful, fulfilling life on your own terms. Featuring our Mindvalley founder Vishen Lakhiani and Consciousness Comedian Mia Lux on The Conscious-ish Show. Listen out for: How to deal with jerks who don’t support your growth. What a Bullsh*t rule is and how to break one. What The...
2020-06-0834 min
The Mindvalley PodcastHow Bianca Andreescu Won The US Open Using Creative Visualization?‘Your thoughts become reality...whatever you say eventually becomes true.’ We’re proud to present US Open Tennis Champion Bianca Andreescu on the Mindvalley podcast! In case you missed it...Grand Slam winner Bianca Andreescu went live with Vishen last week to explain how she used creative visualisation to manifest winning the US Open and how Mindvalley played a role in her triumph. Listen out for: How Bianca gracefully won the US Open Championship against the great Serena Williams. Bianca shares the exact Creative Visualization technique she used to become a champion as a teenager. How 17 year old Bianca...
2020-05-1337 min
The Mindvalley PodcastRemember This In Times Of Uncertainty - Marisa PeerIn a world of uncertainty, what can you control? The answer - Your thoughts. No matter what’s happening out there, you can always control what’s going on in your self-chatter regarding the Coronavirus Pandemic. In this Mindvalley podcast, we’re joined by Britain’s Number 1 Therapist and Mindvalley Legend Marisa Peer where she’ll be sharing her down to earth advice for these troubling times. Listen out for: The 5 Immune-System Booster Rules How to use your mind to stay calm and talk yourself out of anxiety Why you may be struggling with motivation right now
2020-03-2514 min
The Mindvalley PodcastThe Most Valuable ‘Skill’ For Success In Your Future...We no longer need workers who can retain and reproduce large amounts of information. We need a new form of intelligence to revolutionize the world going forward. In this special short episode, Vishen explains what it is and why it’s important: Listen out for: The problem with information overload you might not have thought of... Why expertise and knowledge no longer matter The most valuable skill and intelligence for success in your future Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Learn ho...
2020-01-1306 min
The Mindvalley PodcastHow To Optimize Your Sexual Performance with Dr Amy KillenDo you want to have amazing sex for the rest of your life? If you believe that your sex life will deteriorate as you age, you’re not alone. But there’s good news, there’s no reason that sex can’t get better and better as you age. In this episode Dr. Amy Killen reveals: The 4 myths about slowing down your sex life The 6 solutions that can make a BIG impact on your sexual health and life overall The BONUS tip that can significantly boost testosterone levels and growth hormones Like this episode?
2020-01-0931 min
The Mindvalley PodcastBuddha vs Badass with Vishen LakhianiWould you rather have spiritual or material success? Why not have both? You don’t have to run away and live in a cave to be spiritual, and you don’t have to sell your soul to be successful. In this special short episode, Vishen explains how it’s possible to merge spirituality with success and how to be... a spiritual badass. Listen out for: The limitation of a blinkered focus on either spirituality or ambition The power couple of spirituality and technology What the world REALLY needs from you today Like this episode?
2020-01-0706 min
The Mindvalley PodcastWinners Are Not Realistic with Vishen LakhianiCan you think of problems that are worth solving? What do Walt Disney, Elon Musk, Steve Jobs, and so many other brilliant visionaries have in common? They dream of solutions to problems that are worth solving and they’ve managed to rally amazing talent to their cause. Their cases aren’t unique. You can apply it to your life too! Listen out for: How Space X differs from other companies like them Why it’s important to dream big as an entrepreneur Why realism will set you back Like this episode? Leave...
2019-12-1805 min
The Mindvalley PodcastThe Science Of Reverse Ageing with Dr. Harry Adelson and Dr. Amy KillenAre you afraid of aging? Growing old is inevitable. But can we control how we age, have a thriving sex life and not live with pain as we grow older? Prominent biohackers today are looking to find the answers and Vishen is on board. In his quest to search for the answers to living a healthy life until he’s 120 years-old, Vishen turned to Dr. Harry Adelson and Dr. Amy Killen of Docere Medical. Listen out for: The 3 common myths about ageing The 6 practices to help your body age well Vishen’s personal experience with s...
2019-12-1233 min
The Mindvalley PodcastHow To Find The Perfect Relationship With Yourself with Adam RoaTreat yourself like someone you love. From Mindvalley's A-Fest stage in Portugal, internationally touring spoken word artist, motivational speaker and conscious filmmaker, Adam Roa, performs an uplifting presentation on how the key to creating perfect relationships starts with the one we have with ourselves. Learn to draw success towards you instead of away from you with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_ul Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn mor
2019-10-1618 min
The Mindvalley PodcastJim Kwik On How To Double Your Learning SpeedIf knowledge is power then learning and reading is your superpower. Jim Kwik, the world's top learning, and memory expert present to us live from Mindvalley's Los Angeles stage on practical ways we can apply what we know more effectively. As one of the top specialists in optimal brain performance, Jim explains why knowledge is only power if we use it. Don't wait another day to learn the skills to take your growth and impact to the next level. Learn to accelerate your reading speed & turn learning into your super power with this FREE Mindvalley Masterclass: https...
2019-09-2738 min
The Mindvalley PodcastHow To Bounce Back From Pain And Use It For Your Greatest Growth with Vishen LakhianiTake your suffering and turn it into your superpower. This talk is brought to you from Mindvalley's Reunion stage in Los Angeles 2019, Mindvalley founder Vishen Lakhiani reveals how we can use our pain and hardship as fuel to become our life's mission and create something greater in the world. Get clear on how you can transform yourself and create an incredible impact in the world. Tune into Vishen today. Elevate yourself to your highest potential with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact...
2019-09-0640 min
The Mindvalley PodcastOn How You Can Achieve Your Life Vision By Mastering the Right Habits with Vishen Lakhiani, Jon and Missy ButcherYour time, energy and resources are finite; make sure you’re pushing them into the right place. In this 3-way panel discussion live from Mindvalley's A-Fest stage in Bali, serial entrepreneurs and life artists Jon and Missy Butcher get into the nuts and bolts of the world's premier lifestyle design system: Lifebook. Are you ready to step into the life you know you want to be living? Don't wait another day. Tune into Jon and Missy to learn the habits to ensure you succeed today. Learn more from Eric on how to transform your eating habits once an...
2019-08-2054 min
The Mindvalley PodcastWhat The Future Is For Us with Jason SilvaWe need to be Vision-eers to build the tools that will build us. This incredible episode from epic futurist and visionary, Jason Silva, live from Mindvalley's A-Fest stage will unleash the hidden potential of your mind and plant the seed for a future you never even dreamed was possible. Jason explains transhumanism and how the exponential power of technology can give us access to create a previously unimaginable future. Ready to become an Imagineer? Tune into Jason today. Experience instantly reprograming your mind for abundance in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa
2019-08-0654 min
The Mindvalley PodcastLove, Lust And Commitment In The Digital Age with Esther Perel, Dan Savage And Marisa PeerNature wants you to have orgasms. It makes you younger. In this unique (juicy!) episode live from Mindvalley's A-Fest Ibiza stage, renown speakers Esther Perel, Dan Savage and Marisa Peer have a 3-way round-table discussion on love, lust, and the modern relationship. (Warning: adult language ahead!) Tune in today! We guarantee you won't want to miss this one! Learn how to open yourself to greater love, abundance, and happiness with this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_loa Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best te...
2019-07-3059 min
The Mindvalley PodcastHow To Create A Vision For Your Life So Bold It Makes You Shine with Vishen LakhianiAre your goals worthy of you? Founder and CEO of Mindvalley, Vishen Lakhiani, shares the journey which led him from being VP of a prestigious tech company at 26 - but miserable - and how he left his job to pursue his true dream: personal transformation. Stop living small and start living the life you were too scared to even dream of. Listen to Vishen share how to make it possible today. Unravel the code behind what makes an extraordinary individual with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_be Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, wat...
2019-07-1931 min
The Mindvalley PodcastGrowth As A Goal with Vishen LakhianiHave you ever wondered why your employees get stuck? In part 3 (of 4) of Vishen Lakhiani's series on workplace culture, the CEO of Mindvalley reveals the only goal that matters (not only in the office but in every area of our life). Take 3 minutes and learn how to transform yourself on every level. Learn how to instantly reprogram your mind for abundance in this FREE Mindvalley Masterclass with Marisa Peer: https://go.mindvalley.com/podcast_mqaa Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉...
2019-07-0504 min
The Mindvalley PodcastHow To Instantly Relieve Stress And Overwhelm With EFT/Tapping with Jennifer Partridge OnFeeling stressed? Tap it away. Tapping expert, wellness activist and motivational speaker, Jennifer Partridge, shares how Emotional Freedom Technique (EFT) - a blend of Chinese medicine and modern psychology - can be used to heal deep trauma as well as day-to-day stress. Jennifer's created an exercise you can easily follow, which you can watch here: go.mindvalley.com/5CqSclYQ Tune in to this episode now and learn how to tap your stress away. Learn to naturally and systematically reclaim your health and vitality with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_emed Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Que...
2019-07-0240 min
The Mindvalley PodcastOur Role In Evolution with Neale Donald WalschReceive clarification on your purpose and discover who you really are. Neale Donald Walsch, modern day spiritual messenger delivers a beautiful discussion on these topics in this eloquent and charismatic Mindvalley Reunion presentation. Neale’s presentation will inspire you, awaken you, but more importantly – it will empower you to access the divine wisdom within you so that you begin to evolve consciously into your Highest Self. Tune in now. Learn how overcome any challenge you face in life with positivity, grace, and a deep sense of knowing with this FREE Mindvalley Masterclass: https://go.mindvalley.com/AWS
2019-06-111h 17
The Mindvalley PodcastSupercharging Your Personal Growth with Vishen LakhianiWhat's your motivation for personal growth? In this exclusive interview from the Mindful Leadership Tribe with Dawa Tarchin, we hear from the founder of Mindvalley, Vishen Lakhiani on the mindsets we need to develop to create any true transformation to forward humanity's evolution. If you're serious about up-leveling your personal growth then this is not an episode you'll want to miss. Unravel the code behind what makes an extraordinary individual with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_be Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s...
2019-04-3032 min
The Mindvalley PodcastThe 3 M's: How Mindfulness, Meditation And Manifesting Can Improve Our Life with Emily FletcherWhy does everyone not do this? It starts to feel like magic. In this highly entertaining yet equally educational Mindvalley Talk presentation, leading meditation expert Emily Fletcher explains how the combination of mindfulness, meditation and manifestation is literally the single most powerful practice we can do to transform our lives. Are you ready to stress less and consciously create the live you love? Tune into this episode and hear Emily explain how. Learn how to uplevel your level on conciousness with meditation in this FREE Mindvalley Masterclass: https://go.mindvalley.com/MWord Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, w...
2019-04-1933 min
The Mindvalley PodcastNatural Healing For Cancer And Other Dangerous Diseases with Dr Josh AxeLet your food be your medicine. In this nutrient, informationally-rich episode, leading naturopathic doctor Dr. Josh Axe shares the top 8 diet and lifestyle strategies that helped Josh’s mother completely eliminate her cancer symptoms and feel the best she’s ever felt in her entire life. Chiropractor, clinical nutritionist & best-selling author, Dr. Axe is passionate about empowering people to achieve maximal health and well-being through nutrition. Visit go.mindvalley.com/drjoshaxe for resources and more. If you want to learn more about how changing your food habits can improve your skin and health watch this Free Mindvalley Mast...
2019-03-0846 min
The Mindvalley PodcastHow Sleeping Smarter Helps You Achieve Holistic Success with Shawn StevensonFact: Sleep deprivation shortens your lifespan. In this episode, fitness and nutrition expert Shawn Stevenson, of the famed podcast The Model Health Show, reveals the truth about sleep — and why it's critical for performance on every level. He explains the science behind how sleep affects everything in our lives and can even impact our relationships, business performance, health, happiness, and especially our energy. This is definitely not an episode to miss! Visit go.mindvalley.com/ShawnStevenson for show notes and more. Uncover the secret to better sleep & productivity with this FREE Mindvalley Masterclass with America's #1 Sleep doctor: ht...
2019-03-0147 min
The Mindvalley PodcastMeditation, Loving-Kindness, And The Truth About Happiness with Sharon SalzbergIs it possible to reach your ideal state of happiness? Meditation expert and pioneer of one of the Western world’s oldest and most respected retreat centers, Sharon Salzberg, reveals powerful yet simple techniques on how to develop our conscious awareness and a practical daily meditation practice we can do in as little as 16 minutes every day. Visit go.mindvalley.com/sharonsalzberg to listen to a 7 minute guided meditation with Sharon and put what you listen into practice today! Learn to supercharge your performance both personally and professionally with this FREE Mindvalley Masterclass: https://go.mindvalley.com/MW...
2019-02-2629 min
The Mindvalley PodcastEmily Fletcher On Meditation For Extraordinary PerformanceAre you struggling to accomplish more and wishing to stress less? This episode, Vishen dives deep with one of Mindvalley’s finest authors, Emily Fletcher on her latest book, Stress Less, Accomplish More: Meditation For Extraordinary Performance. They break down the steps from basic meditation practices to the reasons why people quit before they even begin, from scientific studies to how meditation is the next frontier in developing deeper connections within humanity. If you think meditation is only those blessed with a mind that’s able to silence thoughts, you’ll be in for a real surprise. Listen to the ep...
2018-11-2638 min
The Mindvalley PodcastFreedom At Work (Part 2) with Vishen LakhianiWhat can you do to have more freedom at work? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the second part of the interview originally recorded for the WorldBlu podcast with Traci Fenton.
2018-11-0523 min
The Mindvalley PodcastFreedom At Work (Part 1) with Vishen LakhianiWhat does freedom at work look like? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the first part of the interview originally recorded for the WorldBlu podcast with Traci Fenton. Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests...
2018-10-2922 min
The Mindvalley PodcastHow Billion Dollar Ideas Come To You with Jeffrey PerlmanAre you listening to your ideas? This questions may sound strange but this was how Zumba became the household-name brand it is today. And the speaker sharing this story on Mindvalley’s A-Fest stage is Jeffrey Perlman, former CMO of Zumba. Jeffrey will explain how we can discover our true legacy and harness the power of inevitability in three strategies. “Zumba was inevitable. It was more real in our heads than the real world.” — Jeffrey Perlman Highlights from the episode: Jeffrey opens the stage with his truth; introducing, “Gonzalo." He tells the story of how Zumba started from being the joke of the...
2018-09-0119 min
The Mindvalley PodcastThe Art Of Fear with Kristen UlmerAre your fears holding you back? Too often we’re afraid to set soul-stirring visions for ourselves because of our fears. This episode will help you to not only face your holdbacks but also help you understand the art of having fear in your life. Kristen Ulmer was voted as North America’s most fearless woman athlete, famed for her near-death big mountain ski jumps. This fear specialist is bringing a powerful shift to how you should be facing your fears. Visit go.mindvalley.com/podcast31 for more. Learn how to instantly reprogram your mind to attack success in this FREE...
2018-06-2834 min
The Mindvalley PodcastTrying To Get Motivation with Vishen LakhianiAre you struggling to get motivated? It's time to stop trying and start aligning. We received an interesting question from the Mindvalley community on “Finding Motivation” and the answer isn't conventional. Reverend Michael Beckwith, the author of The Power of Visioning program here at Mindvalley, explained to Vishen a different perspective as to why finding motivation is not the right mindset to have to how we live our lives. As always, Vishen weights in with his own experiences in life. This answer might just be a wake-up call to a lot of us out there seeki...
2018-06-2203 min
The Mindvalley PodcastHow To Turn Your Fear Into Fuel with Lisa NicholsFear is your friend, not your enemy. This is a powerful talk that will have you screaming, "yes! YES!" throughout by Lisa Nichols — Mindvalley's beloved teacher of the Speak & Inspire Quest. Listen as she shares how liberating it can be to own your power unapologetically. Here, she will address the strength of your stories back to your heart and soul. Get ready to shift your relationship with your fears. And become the version of yourself you knew you were born to be. Visit go.mindvalley.com/podcast29 Learn how to become an inspiring storyteller with this FREE Mi...
2018-06-1436 min
The Mindvalley PodcastHow To Use Intention To Craft Your Perfect Life with Robert RichmanHave you worked so hard only to realize you didn’t want it? That's the question Robert Richman asks from the stage of Mindvalley’s A-Fest. Robert is a culture strategist and co-founder of Zappos Insights. What he has learned from his years of experience is a method of helping people break through their blocks to access the power of their unconscious mind. Learn how you can craft your life by setting a world of intention. Learn how to manifest the life your soul wants you to live in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_lvm Bonus...
2018-06-0122 min
The Mindvalley Podcast4 Ways To Turn Sleep into Your SuperpowerAre you getting enough sleep? Maybe you think you do, but more often than not, your body is not getting enough sleep. The pressure to perform in our day to day tasks have forced us, modern-day superheroes, to compromise on our sleeping habits. In this episode, Vishen Lakhiani gets real. Tune in as he addresses the common myths on sleeping, and shares his own experience in the past 18 months. To learn more about what we do, visit us at mindvalley.com — Join the tribe at mindvalley.com/membership Learn how to sleep like a baby and perform li...
2018-05-2315 min
The Mindvalley PodcastBeing Your Authentic Self with Philip McKernanWho are you seeking approval from today? This is the hard-to-swallow question Philip McKernan asks in this episode of The Mindvalley Podcast. Philip is an Irish author, filmmaker, and all-round incredible storyteller. On the stage of Mindvalley’s A-Fest, he shares “The Authenticity Code” which he built through a life of trial and error. Through his talent of storytelling, he goes deep into the difficult questions most are looking to solve in their life. Read the show notes here: bit.ly/2KU1gS0 Learn how to be an authentic storyteller in this FREE Mindvalley Masterclass https://go.mindvalley.com/podcast_sai
2018-05-1149 min
The Mindvalley PodcastHow Changing The World Is Big Business with Tom BilyeuCan something revolutionary be a business model? In this episode, we dive into a powerful talk by Tom Bilyeu, serial entrepreneur, change-maker, thought leader, and co-founder of 2014 Inc. Magazine’s 500 Company — Quest Nutrition, valued at over $1 billion. He is the host of the popular podcast, Impact Theory; Driven to help people develop the skills they need to improve themselves and the world. To learn more about what we do, visit us at mindvalley.com. Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watc...
2018-04-2023 min
The Mindvalley PodcastHow To Save The World In 2 Simple Steps with Emily FletcherWhat can you do to save the world? Emily Fletcher, a world leading expert on meditation, took the Mindvalley’s A-Fest stage at Mykonos, Greece and answered the tall order of how we can create an impact against “The 3 Big Scaries” affecting the world today — climate change, terrorism, and “fake” food. Learn more about Mindvalley's A-Fest at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. Learn how to uplevel your level on conciousness with meditation in this FREE Mindvalley Masterclass https://go.mindvalley.com/MWord Bonus: ...
2018-04-1317 min
The Mindvalley PodcastFalling Asleep At The Wheel with Sam CawthornAre you asleep? This episode is a special talk from the Mindvalley A-Fest stage, brought to you by Sam Cawthorn — 2009 Young Australian of the Year, international best-selling self-help author, entrepreneur, and motivational speaker. The stories he’ll tell you today will make you laugh, pause, emotionally connect, and even sing! Join the tribe at mindvalley.com/membership and visit afest.com to partake at our next event. Learn how to be an extraordinary storyteller like Sam in this free Mindvalley Masterclass https://go.mindvalley.com/podcast_sai Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact...
2018-03-3035 min
The Mindvalley PodcastThe Three Most Important Questions with Vishen LakhianiHave you stopped believing in goal setting? This episode contains a simple life-changing exercise that will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap. We present to you the 3 most important questions to ask yourself — and it’ll change the way you see your career, mission, and life purpose. This could be one of the most important 12 minutes of your life. Learn more at mindvalley.com and join the tribe. Learn how to master your inner world and unleash your extraordinary potential in th...
2018-03-2315 min
The Mindvalley PodcastMastering Your State Of Being with Eric EdmeadesCan you see it as a blessing? In this episode, we’re sharing a Mindvalley A-Fest talk by Eric Edmeades on how you can change your mental framework and transform not only your life, but how you interact with others. Learn more from Eric on how to transform your life through your eating habits once and for all with this Free Mindvalley Masterclass https://go.mindvalley.com/podcast_wf Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW
2018-01-1922 min