Shows
Autopod Decepticast: A bi-weekly retrospective of the G1 Transformers animated movie and cartoon.#223: VAULT MINISODE 216 - APDC HOLIDAY EXTRAS!We had a scheduling snafoo, so we're releasing a former Patreon-exclusive Minisode from the vault! We say "minisode," but it clocks in at over 45 minutes, and we hope you enjoy it. We return with our regularly scheduled programming on April 21st!That's right, friends and neighbors, it's the Minisode from our 2023 Holiday Spectacular! Join the boys, Mike Seibert, Mikel Andrews, and Alphamagnus as they give you the gift of gab. Subjects include:How the sausage is madeRyan is no Wally BurrCaleb: High School MusicalJohn Woof...
2024-04-0746 min
Make Some Noise with Andrea OwenMinisode 589: What it looks like to navigate a break-up, Part 2As you probably have heard by now, I’m going through a major life change (if you missed that minisode in July, check out episode 540 HERE.) A few weeks ago I released a minisode (episode 586 HERE) about how I’m getting through it, and today’s episode is part two where I’m taking you with me around more of the how. In this minisode, I’m revealing what I’m doing to get myself to where I want to go. I’m hoping it can be helpful for you to see what the work looks like in real time.
2024-03-1522 min
Cryin' & Tryin': The Comprehensive Guide to Cultivating Emotional Intelligence in a F*&%ed Up WorldMinisode Mondays Ep8 - Music Therapy Mini #003: "Ache" by Sufferer w/ ScoutThis music therapy minisode is a continuation of the last one, where Lexi and their friend Scout talk about, "Ache," the sixth track on Sufferer's self-titled album. This minisode ended up being an hour long as two autistic buds gushed about one of their favorite pieces of art. As a result, this is part of a minisode series.
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Would you like to be part of the show? Do you have a Menty B or some music therapy you want to share? Submit your own minisode idea at this link or send a voice message, email, or DM!
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2023-08-0709 min
Cryin' & Tryin': The Comprehensive Guide to Cultivating Emotional Intelligence in a F*&%ed Up WorldMinisode Mondays Ep7 - Music Therapy Mini #002: Sufferer's Self-Titled Album w/ ScoutIn this minisode, Lexi's friend Scout shares an album that holds a special place in vir heart - Sufferer's self titled album. This minisode ended up being an hour long as two autistic buds gushed about one of their favorite pieces of art. As a result, this will be a minisode series. In the first part, Scout and Lexi discuss the album in general.
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Would you like to be part of the show? Do you have a Menty B or some music therapy you want to share? Submit your own minisode idea at this link or send a voic...
2023-07-1016 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle44. [Minisode] How to know if you’re hearing God or the whispers of fear.Welcome to the first Minisode of the Mompreneur Coach Podcast!
Each Friday, I'll be dropping a Minisode (think less than 10 minutes!) where I'll be sharing short, yet powerful and impactful messages for you!
In today's Minisode, I'm talking about how to discern God's voice in response to your prayers.
Have you ever prayed for guidance, but were left feeling uneasy and anxious about your decision moving forward? Me too! It's easy to mistake this uneasy anxiousness for God telling us NO!
But more often than not, we aren't actually tuning into the w...
2023-06-0208 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle44. [Minisode] How to know if you’re hearing God or the whispers of fear.Welcome to the first Minisode of the Mompreneur Coach Podcast!
Each Friday, I'll be dropping a Minisode (think less than 10 minutes!) where I'll be sharing short, yet powerful and impactful messages for you!
In today's Minisode, I'm talking about how to discern God's voice in response to your prayers.
Have you ever prayed for guidance, but were left feeling uneasy and anxious about your decision moving forward? Me too! It's easy to mistake this uneasy anxiousness for God telling us NO!
But more often than not, we aren't actually tuning into the w...
2023-06-0208 min
The Flexible NeuroticThe Year of Lasts: Fun Midlife Sh*t Quickie MinisodeEP 78: OMG! Empty nest! Am I becoming invisible? Will my kid ever text or call again? I am going from supervisor mom role to consultant mom role? If you have a high school teen now or you have had one in the past, you know the feeling… "but we just had his 3rd birthday, and he just learned how to drive... What? How?" As midlifer's we are already hormonal, some days we are frumpy and lumpy and other days we can even feeling irrelevant and uninspired. And, for me, I have a kid leaving for college in th...
2023-05-1134 min
每粥越洋电话 | Your Phone's RingingMinisode 31- 打工在美国(9) 个人所得税、房产税和流浪人群Minisode 31- 打工在美国(9) 个人所得税、房产税和流浪人群
在这粥的Minisode中，阿鸣和阿祖探讨在美国生活工作常见的两种重要税收：个人所得税和房产税。同时我们也分享了对于流浪人群这一社会问题的些许看法。
[Make A Living (9): Income Tax, Property Tax and the Homeless]
In this week’s Minisode, Ace and Zu discuss the two most impactful taxes in American life: income tax and property tax. We also shared our thoughts on the homeless population as an important social issue.
时间轴：
(02:50) 为什么有些州不需要缴纳个人所得税
(14:57) 房产税是如何征收的;以及其和流浪人群的关系
💡欢迎听众朋友们回顾往期相关节目：
Minisode 6- 打工在美国 (1)-大小公司工作体验对比
Minisode 10- 打工在美国(3) - “我是做码农还是做教授？” 美国高等教育领域面面观 | 从女博士到大学教授
📢 欢迎大家在（国内）喜马拉雅、B站；和（国外）Spotify、Apple Podcast这些播客平台通过搜索"每粥越洋电话"，收听每粥新鲜出炉的节目！
我们是一档专注于探索美国社会生活，增进对美国文化理解的播客节目。
希望通过我们的在美学习、工作、生活经历，加上对历史和时事的回顾，还有身边的真人真事，给大家提供多种角度的信息和观点，理解和讨论有关中美的信息差异，带给大家积极向上的正能量。
期待每粥另一端的你！
如有意见建议或者有兴趣合作，请联系我们：
meizhouyueyangdianhua@gmail.com
2023-03-2223 min每粥越洋电话 | Your Phone's RingingMinisode 30- 打工在美国(8) - 美国菜价上涨有多严重？Minisode 30- 打工在美国(8)-美国菜价上涨有多严重？
新春快乐！在兔年的第一粥Minisode中，阿鸣与阿祖浅谈在过去的一年里美国商品的物价上涨情况，并分享一些通货膨胀环境下在美投资的小见解。本期还“附赠”阿鸣在美国观看流浪地球2的观影感受。
[Make A Living (8): What’s with this Inflation?]
Happy Chinese New Year! For our first Minisode in the Year of the Rabbit, Ace and Zu chat about the recent inflation in grocery prices and share some tips about managing personal investments. In addition, Ace talks about his love for the movie The Wandering Earth 2.
时间轴：
(03:05) 生活中可以感受到的通货膨胀和物价上涨
(08:00) 打工人生活中不花出去的钱如何投资保值
💡欢迎听众朋友们回顾往期相关节目:
Minisode 6- 打工在美国 (1)-大小公司工作体验对比
Minisode 10- 打工在美国(3) - “我是做码农还是做教授？” 美国高等教育领域面面观 | 从女博士到大学教授
📢 欢迎大家在（国内）喜马拉雅、B站；和（国外）Spotify、Apple Podcast这些播客平台通过搜索"每粥越洋电话"，收听每粥新鲜出炉的节目！
我们是一档专注于探索美国社会生活，增进对美国文化理解的播客节目。
希望通过我们的在美学习、工作、生活经历，加上对历史和时事的回顾，还有身边的真人真事，给大家提供多种角度的信息和观点，理解和讨论有关中美的信息差异，带给大家积极向上的正能量。
期待每粥另一端的你！
如有意见建议或者有兴趣合作，请联系我们：
meizhouyueyangdianhua@gmail.com
2023-02-0116 min
The Flexible NeuroticMidlife Brain Yard Sale: Fun Midlife Sh*t Quickie MinisodeEP 58: Midlife couple's 50 Shades of Gray with my teenagers away (a month) this summer, NOT quite! No underboob sweat in summer, NOT quite! "Me time bliss" with my husband having a colonoscopy, NOT quite. While summer had "joy points", it also had some doozies… I am selling off the last midlife brain summer "f*cks" I have left. Are you ready to sell off your last "f*cks"?...then listen to my end of summer random stream of consciousness rant! This week, I use my golden sh*t shovel to dig deep into the eventful summer I've had...
2022-09-0122 min
Jewish Money Matters273: Minisode — How to Elevate the WorkplaceB”H On today’s Minisode, Yael speaks about how Jews can positively impact our environment in the workplace. You may also like | Puede que también te gusteReflections on Tu B’Shvat || Reflexiones sobre Tu B’ShvatEl calendario judío226: I’m Ready Retreat with Yael Trusch, Day 5OUR Jewish Education234: Ask Yael B”H On today’s Minisode, Yael speaks about how Jews can positively impact our environment in the workplace. You may also like
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The post 273: Minisode — How to Elevate the Workp...
2022-08-2500 min
The Flexible NeuroticMuffin Tops & "Good Enough": Fun Midlife Sh*t Quickie MinisodeEP 57: Are you feeling the midlife muffin top? Do you want to manage it, but don't want to get sucked into diet fads? Do you know about the "shimmy & squat" technique for "tucking in your muffin top"? Are you feeling overwhelmed by crazy workouts? It's time to find your "good enough" in midlife! This week, I use my golden sh*t shovel to dig deep into body weight, body image and muffin top "growth & management" in midlife, in a minisode called, Muffin Tops & "Good Enough". I talk about what I call the "good enough" philosophy and how...
2022-08-1845 min
The Flexible NeuroticNever Carry-On Luggage In Midlife: Fun Midlife Sh*t Quickie MinisodeEP 55: When you are traveling do you ever feel like you're constantly missing something? Do you get told you overpack? Have you ever had a family trip go completely haywire? Missing luggage, sicknesses, no toilet paper? And, if you haven't, let me tell you how to avoid all of this. This minisode is quite the laugh! This week, I use my golden sh*t shovel to dig deep into the origins of my travel medicine bag in a minisode called, "Never Carry-On Luggage In Midlife". I've recently been posting my medicine bag on my IG and I...
2022-07-2143 minJewish Money Matters259: Minisode — The Difference Between Faith & TrustB”H In this Minisode, Yael Trusch, Host of Jewish Money Matters, discusses the difference between faith in G-d and trust in G-d. You may also like | Puede que también te gusteEpisode 114: Chanukah Bonus 5780A Festive Drink: Bul/Sangria ||Una bebida festiva: bul/sangríaEpisode 132: Jenny GoldfarbVisiting What Jew Wanna EatEpisodio 42: Parashat Bo: Cuando tus hijos te pregunten… B”H In this Minisode, Yael Trusch, Host of Jewish Money Matters, discusses
The post 259: Minisode — The Difference Between Faith & Trust appeared first on Jewish Latin Princess.
The post 259: Minisode — The Difference Between Faith & Trust appeared first on Yae...
2022-07-0700 min
NEXT LEVEL YOU[MINISODE #1] Open Book of Jenna : Sharing My StoryToday's episode is the first MINISODE in the Minisode Series I'll be trickling into the show starting now! This Minisode Series is the open book of my life- me sharing pieces of my story with you. It's so important that you KNOW someone in order to TRUST someone. And that's exactly why doing this for you, as a listener of this podcast, is so important to me. I know time is precious and I appreciate from the bottom of my heart that you're a part of the Girl, Let's Be Real Sisterhood. So, I'm pulling back the curtain and o...
2022-07-0613 min
The Flexible NeuroticEvolving Your Inner Midlife Hamster: Fun Midlife Sh*t Quickie MinisodeEP 53: The midlife hamster wheel keeps spinning! Why can't I get off? We hate it, but stay on it anyway. WHY WHY WHY? Do you feel like you are just constantly spinning in a circle, doing the same sh*t over and over? Do you keep making promises to yourself to start new habits, drink more water, exercise more, eat more nutritious food, maybe more sex? Lol. The familiar Groundhog Day/hamster lifestyle is so much easier because it's on routine, requires no thought, risks or new pushes of effort. But, it also tastes like stale bread and moldy...
2022-06-2343 min
The Flexible NeuroticNot So Ordinary Midlife Marriage Advice: Fun Midlife Sh*t Quickie MinisodeEP 51: Are you in a midlife marriage or partnership that needs a freshen you? Listen to this week's minisode, "Not So Ordinary Midlife Marriage Advice". 32 minute episode! Squeeze it in! This week, I use my golden sh*t shovel to dig deep into my "Not Your Ordinary Marriage Advice" IG post as I celebrate my 18th wedding anniversary. Why were there 235 comments? You guys had a lot to say so I'm jumping back into the conversation. I'm giving 15 juicy midlife marriage tips that are sure to bring some ease into those small, but pesky situations that we...
2022-05-2632 min
Partnered with a Survivor: David Mandel and Ruth Reymundo MandelSeason 3 Episode 5: Minisode on Worker Safety & Well-Being: Managing Your Own Fears About the Safety of the FamilyIn this final installment of the minisode series on worker safety and well-being, Ruth and David discuss the importance of best practices around the question of practitioners’ own fears about the safety of the family. Anyone who has worked with domestic violence cases has felt fear and worry for the safety of the adult and child survivors. Sometimes these fears are directly related to the facts of the perpetrator’s pattern. In other instances, they are artifacts of prior cases, overwhelm from crushing workloads, or lack of training in working with perpetrators. Ruth and David explore the facto...
2022-05-1521 min
The Flexible NeuroticStill Got It At 47: Fun Midlife Sh*t Quickie MinisodeEP 49: Ask yourself, "Do I still got it?" Who were you before marriage, kids or a career? Are you the same person and/or do you need to rediscover what makes you, "you", in midlife? If you want to get back to who you were or create new elements for your new "fab midlife evolving self", then listen to this week's 23 minute minisode, "Still Got It At 47". Squeeze it in! This week, I use my golden sh*t shovel to dig deep into who I am at my core and reflect on the changes throughout my life. I...
2022-05-0523 min
The Flexible Neurotic7 Quick Tips To Some Midlife Zest & Gratitude: Fun Midlife Sh*t Quickie Minisode SeriesEP 48: Are you ready to add some zest to your midlife and get those juices flowing!? As a midlifer, have you wanted a little zest and pep in your step? You might have already started to do the "big" work, but might be wanting "7 Quick Tips To Some Midlife Zest & Gratitude." This minisode will help you feel less stuck…quick things to get you out of the feeling of quicksand. Do you have that midlife itch that you just can't scratch? Have you thought about less depriving and more "godessing" of one's self?…If I peaked your inte...
2022-04-2838 min
CBD Mythbusters PodcastCBD Mythbusters Minisode 7.5 - History of 420... Brah.Calling this ridiculousness a minisode simply does not do it justice. Our minisode's are typically 5-10 minutes in length... but, today's "minisode" is a full 33 minutes of crazy fun! You may need to fasten your seatbelt for the many detours, rabbit holes, bad impressions and general silliness that is this bonus episode we call a "minisode."
Today we discuss the history of 420, the official... "unofficial" stoner's day.
How did April 20th become known worldwide as the day of cannabis culture? What other holidays are celebrated on April 20th? There are actually more than a few h...
2022-04-2033 min
Livin' The DreamGrowth MINIsode #52This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2022-01-0323 minLivin' The DreamGrowth MINIsode #51This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-12-2938 minLivin' The DreamGrowth MINIsode #50This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-12-1819 minLivin' The DreamGrowth MINIsode #49This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-12-1022 minLivin' The DreamGrowth MINIsode #48This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-11-2931 minPartnered with a Survivor: David Mandel and Ruth Reymundo MandelSeason 2 Episode 22: Minisode on Worker Safety & Well-Being: The Connection Between Worker Safety and Victim-BlamingIn this third installment of the multi-part minisode series on worker safety and well-being, Ruth and David explore the connection between worker safety and victim-blaming. In just over 15 minutes, David and Ruth discuss: How a lack of knowledge of how fathers’ choices impact families and engagement skills with men hamper work with violent fathers.How these gaps can be worse for fathers from communities where racism has led to the further vilification of men as being dangerous, irresponsible, or irrelevant.How this lack of knowledge, skills, and confidence can lead to workers feeling unsafe about engaging fathers who hav...
2021-11-2715 minLivin' The DreamGrowth MINIsode #47This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-11-1925 minLivin' The DreamGrowth MINIsode #46This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-11-1221 minLivin' The DreamGrowth MINIsode #45This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-11-0524 minLivin' The DreamGrowth MINIsode #44This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-10-2926 minLivin' The DreamGrowth MINIsode #43This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-10-2223 minLivin' The DreamGrowth MINIsode #42This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-10-1538 minLivin' The DreamGrowth MINIsode #41This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-10-0823 minLivin' The DreamGrowth MINIsode #40 This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with a...
2021-10-0124 minLivin' The DreamGrowth MINIsode #39This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-09-2433 minLivin' The DreamGrowth MINIsode #38This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-09-1733 minLivin' The DreamGrowth MINIsode #37This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-09-1026 minLivin' The DreamGrowth MINIsode #36This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-09-0323 minLivin' The DreamGrowth MINIsode #35This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-08-2726 minLivin' The DreamGrowth MINIsode #34This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-08-2018 minLivin' The DreamGrowth MINIsode #33This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-08-1323 minLivin' The DreamGrowth MINIsode #32This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-08-0823 minLivin' The DreamGrowth MINIsode #31This will be a bite sized episode with the goal of setting a growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-07-3021 minLivin' The DreamGrowth MINIsode #30This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-07-2321 minLivin' The DreamGrowth MINIsode #29This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-07-1624 minLivin' The DreamGrowth MINIsode #28This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-07-0917 minLivin' The DreamGrowth MINIsode #27This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-07-0213 minLivin' The DreamGrowth MINIsode #26This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-06-2518 minLivin' The DreamGrowth MINIsode #25This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-06-1814 minLivin' The DreamGrowth MINIsode #24This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-06-1115 minLivin' The DreamGrowth MINIsode #23This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-06-0418 min
The More Than Fitness Podcast With Matt McLeodSticking To Your Goals When Sh*t Gets Hard | Minisode #136This is a very special Minisode because it's the last Minisode I'm doing in New York City. My girlfriend of 4+ years and I are breaking up and I'm moving back home to Kentucky. So, I used this Minisode to reflect my thoughts on what's been helping me through the breakup because it's "fresh" in my mind and will (hopefully) be useful to those of you also going through tough times. Things happen and "life" can knock you down, but giving up on all your responsibilities and eating terrible out of self-pity won't help anything. The things I teach in...
2021-06-0312 minLivin' The DreamGrowth MINIsode #22This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-05-2818 minLivin' The DreamGrowth MINIsode #21This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-05-2116 minLivin' The DreamGrowth MINIsode #20This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-05-1415 minLivin' The DreamGrowth MINIsode #19This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-05-0715 minLivin' The DreamGrowth MINIsode #18This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-04-3019 minLivin' The DreamGrowth MINIsode #17This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-04-2415 minLivin' The DreamGrowth MINIsode #16This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-04-1617 minLivin' The DreamGrowth MINIsode #15This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-04-1015 minLivin' The DreamGrowth MINIsode #14This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-04-0212 minLivin' The DreamGrowth MINIsode #13This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-03-2614 minLivin' The DreamGrowth MINIsode #12This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-03-1913 minLivin' The DreamGrowth MINIsode #11This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-03-1219 minLivin' The DreamGrowth MINIsode #10This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-03-0517 minLivin' The DreamGrowth MINIsode #9This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-02-2617 minLivin' The DreamGrowth MINIsode #8This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with...
2021-02-1919 min
每粥越洋电话 | Your Phone's RingingMinisode 15- 驾车在美国(3) - 租车那些事儿Minisode 15- 驾车在美国(3) - 租车那些事儿
这一粥，阿鸣和阿祖在“驾车在美国”系列的第三集中，与大家分享租车的前前后后，比如亲眼目睹的兰博基尼悲剧瞬间、冬季关于汽车电池的糗事，以及租卡车搬家时的经历体会。
[On the Wheels (3)- Renting a Car]
In this minisode of our series On the Wheels, Ace and Zu talk about the experience in witnessing a rental Lambo getting totaled, recount the story of the “battery killer” of a rental car in the middle of nowhere, and share tips on driving rental trucks.
时间轴：
(01:50) 亲眼目睹的兰博基尼悲剧瞬间
(04:35) 荒野求生之汽车电池高光时刻
(11:25) 驾驶卡车搬家时候的注意事项
欢迎听众朋友们回顾此系列节目的往期精彩：
Minisode 4- 驾车在美国(1) - 糗事二三
Minisode 9- 驾车在美国(2) - 买车那些事儿
📢 欢迎大家在（国内）喜马拉雅、B站；和（国外）Spotify、Apple Podcast这些播客平台通过搜索"每粥越洋电话"找到我们，收听每粥新鲜出炉的节目！
我们是一档专注于探索美国社会生活，增进对美国文化理解的播客节目。
希望通过我们的在美学习、工作、生活经历，加上对历史和时事的回顾，还有身边的真人真事，给大家提供多种角度的信息和观点，理解和讨论有关中美的信息差异，带给大家积极向上的正能量。期待每粥另一端的你！
如有意见建议有兴趣合作，请联系我们：
meizhouyueyangdianhua@gmail.com
2021-01-2614 minThe More Than Fitness Podcast With Matt McLeodA Crazy Simple Muscle Gain Plan For 2021 | Minisode #102In Minisode #101, I gave you guys a crazy simple plan for fat loss. But in this one, I want to give my best advice for you all who want to pack on lean muscle size as you head into the new year. I know you want to gain muscle and lose fat at the same time, which might happen with this, but it's important to bias one or the other for the best results.
In this Minisode, I cover my top 3 priorities for muscle gain when working with clients, along with an explanation of the point system...
2021-01-0714 minThe More Than Fitness Podcast With Matt McLeodA Crazy Simple Fat Loss Plan For 2021 | Minisode #101If you've got a weight loss goal for 2021, this is the Minisode that'll give you some structure and accountability along the way. I got the idea for this Minisode because my mom wanted me to help her out with diet, so I wanted to think of the simplest and most effective advice to give her. This Minisode is what I came up with as her solution. It's easy to follow, habit-based, and allows you to measure progress over time. Hope it helps!
WATCH this Minisode on YouTube: https://youtu.be/Bykij1K21oo
2021-01-0412 minLivin' The DreamGrowth MINIsode #1What up Dream Team! This is our very first MINI episode…. or as I’m going to call it… “Minisode.” These will be bite sized episodes with the goal of setting an intention and focus, with growth in mind, for the upcoming week. Each MINIsode will offer a quote that I feel encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. I will be sharing a physical activity tip that will help us be m...
2020-12-2412 min
Strong Language & Violent Scenes PodcastMinisode 132 - The Last Minisode of 2020!Well, that was the year that was. 2020 is fading in the rear-view mirror and soon it will be forgotten. THIS is the last Minisode of this cursed year. We will be back THIS FRIDAY with Episode 131 and then we will be back in your feeds from Monday 4th January, 2021!
So, without further ado, Minisode 132 - The Last Minisode of 2020!
Topics this week include BECKY and TALES FROM THE LODGE! Plus, we have the next entry in Andy's side-quest where he delves into the world of NATURE GONE WILD with the over-sized reptilian antics of ROGUE!
2020-12-1441 min
Strong Language & Violent Scenes PodcastMinisode 132 - The Last Minisode of 2020!Well, that was the year that was. 2020 is fading in the rear-view mirror and soon it will be forgotten. THIS is the last Minisode of this cursed year. We will be back THIS FRIDAY with Episode 131 and then we will be back in your feeds from Monday 4th January, 2021!
So, without further ado, Minisode 132 - The Last Minisode of 2020!
Topics this week include BECKY and TALES FROM THE LODGE! Plus, we have the next entry in Andy's side-quest where he delves into the world of NATURE GONE WILD with the over-sized reptilian antics of ROGUE!
2020-12-1441 minThe More Than Fitness Podcast With Matt McLeod50 (Pretty) Good Ideas That Have Made My Life Better | Minisode #90This Minisode started as an email I sent out to everyone on my newsletter. After receiving quite a bit of positive feedback, I figured I'd turn it into a Minisode as well. These are rapid-fire ideas on topics like productivity, fitness, money, well-being, careers, and more. Some are broad ideas and others are super specific. Either way, it'd be hard not to take at least one thing positive away from this Minisode. Hope it helps!
Sign up for my weekly emails: https://mattmcleod.org/sign-up
WATCH this Minisode on YouTube: https://youtu...
2020-11-2311 minThe More Than Fitness Podcast With Matt McLeod3 Signs You Need A Diet Break (& How To Do It) | Minisode #89It seems obvious to people that you can't just exponentially keep pushing yourself in the gym. You'll burnout or overtrain, so you have to take a break. Although it's less commonly known, you have to do the same thing when you diet. Just like how you can't keep working out harder and harder forever and expect better results, you can't keep dieting forever either. You need a diet break. And in this Minisode, I break down the 3 signs you need to pay attention to to know when you may need to push the pause button on dieting. Obviously, you...
2020-11-1915 minThe More Than Fitness Podcast With Matt McLeodA Gloomy Friday Chat From The Heart | Minisode #80Not my best work, but that was kinda the point for this Minisode. It was a gloomy morning when I recorded this and I wasn't feeling sad or happy—more just kinda bleh—but I knew I had to record a Minisode this day, so I turned on the mic and started talking. The result was this Minisode. Give it a listen and see if you can relate.
WATCH this Minisode on YouTube: https://youtu.be/YC46o6YgU1I
Connect with Matt:
[Free] 30-Day Ultimate Physique Deve...
2020-10-1912 minThe More Than Fitness Podcast With Matt McLeodHow To Stay Strong While Dieting | Minisode #67Nothing is more frustrating when beginning a cut than feeling smaller and weaker after only a few weeks. You feel flat, stringy, and your old rep maxes are crushing you in the gym. So you panic. You start eating all the food—which is partially awesome because you fill back out and get stronger—but you're also right back where you started. What should you do?
I cover exactly that in this Minisode, where I explain how to approach both your training and nutrition to aid your strength while dieting. I discuss the two crucial mistakes you have...
2020-09-0314 minThe More Than Fitness Podcast With Matt McLeodHow To Make The Right Thing The Easy Thing | Minisode #65On this (super quick) Minisode, I wanted to talk about how I'm proud to call myself a productive lazy person. I've figured out ways to get the most amount of work done, with the least amount of effort possible. This goes for my fitness, my finances, my productivity, and more. I do it by following one principle: making the right thing the easy thing. In this Minisode, I cover specific examples and how to apply them. Enjoy!
Mentioned in the Minisode:
Automated Fitness 2.0 ($15 off code for podcast listeners already applied): https://gum...
2020-08-2406 minThe More Than Fitness Podcast With Matt McLeodMy Go-To Book & Outlook On Personal Finance | Minisode #55As I like to do at times, I'm going completely outside of the fitness space in today's Minisode. I called it The More Than Fitness Podcast for a reason, and today's topic is an example why.
Unless you are/were a business or finance major in college, you likely didn't learn much about money growing up. Credit cards, Roth or traditional IRA's, conscious spending habits, budgets, and all of that fun stuff weren't ever discussed with me until I started to search for it myself. One of the best books I've found so far is by Ramit...
2020-07-2014 min
Gin & Juice BoxesGin & Juice Boxes: Brand Minisode Series 'What to do BEFORE the why'For the next few episodes we are honing in on branding - getting you set up for starting or growing that biz, whether you're deep in motherhood and wanting your own hours or getting set up in 'maybe babies' prep.This second minisode covers what to do BEFORE the why.Now, we've all heard about starting with why. But what about before then? What about when you're trying to come up with your new business idea and working out what to do with your life?That's what you'll learn in this minisode.Listen to hear:How to...
2020-07-0805 minThe More Than Fitness Podcast With Matt McLeodHow To Gain Muscle | Minisode #49In Minisode #48, I explained to you guys how to lose fat. In this Minisode, I'm going to cover how to gain muscle. In both of these, I don't give any long explanations or justifications for what I'm telling you. I'm compressing all of my experience and knowledge—as a Registered Dietitian, a personal trainer, and someone who has personally coached hundreds of people to get in better shape—into actionable advice without the fluff.
When someone says "Just tell me what to do," this Minisode is my answer.
Articles mentioned:
http...
2020-06-2917 min
Wealth by DesignMINISODE: What You Need to Know About the Current Stimulus PackagesAnother day in quarantine, another minisode in our COVID-19 Crisis Series. This time, we’re talking about stimulus packages. You may have heard the terms “monetary policy” and “fiscal policy” thrown around a lot on the news in regard to the upcoming stimulus package, but what do those terms even mean? Sometimes they’re even used interchangeably. But there are big differences between the two, and we explain those differences (and how it affects YOU) in this minisode. For one thing, monetary policy is usually managed by the Federal Reserve. Think interest rates and the amount of mon...
2020-04-2100 min
CJLPlateCJLPlate - Episode Two "PreAwakening14" MINISODEWell.... We hoped to bring you episode two tonight however, tonight you are treated to a very special MINISODE!! What's a minisode, why is it a minisode? Well you're just going to have to tune in, find out and make sure to go follow us on Twitter @CJLPlate for all the huge updates to come from this minisode, we have dubbed this PreAwakening14 as we will most definitely get back to that huge event and Jesse's disturbing love for the McKenzie Bros.
2020-04-0304 min
Feel Good Running | For the Everyday Runner!Motivating Running News - November 2019 – MinisodeHello Runners!Well Happy Thanksgiving! Yes it is that time of year where many of you participate in your local Turkey Trot race. And there are quite a few of them around the country. I love the Turkey Trot because it is a great way to start Thanksgiving morning with a bunch of runners. And you can enjoy a great feast without the guilt! Not a bad deal if you ask me!MinisodeSo, this is the first Feel Good Running Minisode and I am excited. Simply, a Minisode is a shorter podcast...
2019-11-2623 min
Body Counts And BeerMINISODE 56 - Minisode of Minisodes!BEHOLD! The Minisode-iest of Minisodes! We couldn't come up with a proper minisode topic, so we just went with ALL the minisode topics. Welcome to MINISODE OF MINISODES!
We answer all your burning minisode questions: Favorite Rap Song! Favorite Movie Marine Creatures! Favorite Shoe! Favorite 16 Ounce Can of Rolling Rock! Favorite Movie Knife! Favorite Guyver! And MORE!
Please subscribe via iTunes, SoundCloud, Stitcher or pretty much anywhere fine podcasts are purveyed. Leave us a rating and review so we can have them translated into semaphore because we love FLAGS!
Follow us on Twitter: twitter.com/BodyCountCast
Like us on Facebook...
2018-11-1521 min
Album of the Year PodcastLunchtime Minisode #1 - MixtapesIt’s time to knock ‘em out the box with the first Lunchtime Minisode! Kris starts things off for a change (0:22) Then Kris and Marty talk a little bit about our first minisode, “Mixtapes” (0:48). After that brief intro, we jump right in to our first minisode with a brief recap of seeing the Breeders the night before (5:32) Introducing the topic of the first minisode (9:37), Kris making his first mixtape while still in preschool (11:33) Recording songs off of the radio (19:58) Marty’s foray into indirectly pioneering mashups (20:21) Varying degrees of quality in blank tapes (22:55) Kris making a mixtape for his high school...
2018-10-231h 12
The Real Estate InvestHER Show with Elizabeth Faircloth and Andresa GuidelliEP 33: Fraudulent Tenant Checks and Intro to Minisode with Liz & Andresa“When someone shows you who they are, believe them the first time. “ Maya AngeloLet’s face it, ladies. Everyone is busy. So Liz and Andresa are super excited to launch today a new type of minisode on the Real Estate InvestHER Show! These minisode episodes will be 10 minutes or less and be a real life story from Liz or Andresa.
For our first minisode episode, Liz shares a story about when her and her husband bought a vacant 10,000 SF commercial building right before the market crashed. Liz and her hubby decided to divide the building into 20 small office spaces, so ear...
2018-09-2111 min
The InvestHER PodcastFraudulent Tenant Checks and Intro to Minisode with Liz & Andresa“When someone shows you who they are, believe them the first time. “ Maya Angelo Let’s face it, ladies. Everyone is busy. So Liz and Andresa are super excited to launch today a new type of minisode on the Real Estate InvestHER Show! These minisode episodes will be 10 minutes or less and be a real life story from Liz or Andresa. For our first minisode episode, Liz shares a story about when her and her husband bought a vacant 10,000 SF commercial building right before the market crashed. Liz and her hubby decided to divide the building into 20 small office spaces, so earl...
2018-09-2113 min
How She Really Does It.Believe to Achieve [MINISODE]Welcome to How She Really Does It: the place where inspiration + possibility meet.
This week’s MINISODE: Believe to Achieve.
LISTEN HERE
Mentioned in this Podcast
Subscribe to Newsletter
What did you find most valuable in this MINISODE
You Get to Choose What You Believe [MINISODE]
Declutter | Awareness | Choose | Commit to Manage Your Mindset [DEEP DIVE]
Thank You for Listening!
There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.
2018-01-0500 min
How She Really Does It.Have a Happy Holiday [MINISODE]Welcome to How She Really Does It: the place where inspiration + possibility meet.
This week’s MINISODE: Have a Happy Holiday!
LISTEN HERE
Mentioned in this Podcast
Subscribe to Newsletter
What did you find most valuable in this MINISODE
Manage Your Mindset [MINISODE]
Declutter | Awareness | Choose | Commit to Manage Your Mindset [DEEP DIVE]
Thank You for Listening!
There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.
Tell...
2017-12-2200 min
The Art of CharmMinisode Monday #76 | The Three Rings of PerceptionWelcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. This time around, Eyes Wide Open: Overcoming Obstacles and Recognizing Opportunities in a World That Can't See Clearly author Isaac Lidsky returns (make sure to check out his full episode here) to talk about the three rings of perception -- how we view ourselves in the world, how the world views us, and how we view the way others view us. Let's get to it! The Cheat Sheet: According...
2017-10-2309 min
The Art of CharmMinisode Monday #74 | Psychological HalloweenismWelcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. This time around, Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind author Dr. Srini Pillay rejoins us to talk about a process known as psychological halloweenism -- the act of taking on an alternative mindset as a way of unlocking creative potential. If you like this Minisode Monday, make sure to check out our full episode with Dr. Pillay here! Let's get to it! The Cheat She...
2017-10-0905 min
The Art of CharmMinisode Monday #70 | How to Control Emotional Feedback with CIRCAWelcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. When something goes wrong in our lives, sometimes we fixate on its emotional impact -- how it makes us feel in the moment -- rather than what difference it will make in the long run (which may be minimal). Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind author Dr. Srini Pillay shows us how to control this emotional feedback with the CIRCA mnemonic. Make sure to che...
2017-09-1107 min
How She Really Does It.Decide Ahead of Time [MINISODE]Welcome to How She Really Does It: the place where inspiration + possibility meet. The show features conversations and interviews. And every other week, you get a MINISODE where I talk to you about one thing on my mind + how you can take action.
In this MINISODE I am talking about how to thrive in difficult upcoming events.
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2017-08-0400 min
The Art of CharmMinisode Monday #64 | How to Make Decisions with Absolute TruthsWelcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. In this Minisode Monday, friend and former guest Cole Hatter of Thrive (September 29th-October 1st, 2017 in Las Vegas -- use promo code AOC at checkout for a big, big discount if you're planning on going) joins us to explain how we can ensure we're making the best decisions by using absolute truths to guide us. Let's get to it! The Cheat Sheet: We're all the products of our decisions...
2017-07-3112 min
The Art of CharmMinisode Monday #55 | Communication Between the LinesWelcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. "You think you're ordering a coffee, but you're also sending non-verbal signals out the entire time. What do those signals communicate?" -Jordan Harbinger In this Minisode Monday, we talk about the messages we're sending and receiving between the lines when we communicate both verbally and non-verbally -- and how we can hone the way we send and receive for greater clarity. Let's get to it! The Cheat Sheet for...
2017-05-2905 min
The Art of CharmMinisode Monday #29 | What Do You Do with Your Life?Welcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. In this Minisode Monday, Jeff Goins, author of The Art of Work: A Proven Path to Discovering What You Were Meant to Do, joins us to go beyond the overused (and essentially meaningless) "follow your passion" advice and help us find out what we're good at and how we can use it to be useful in the world in a fulfilling way. The Cheat Sheet: Following your passions or...
2016-11-2812 min
The Art of CharmMinisode Monday #24 | How Do You Make a Perfect Day?Welcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. In this Minisode Monday, Clay Hebert joins us to talk about what makes a perfect day, month, or year and working backwards to make this happen. Let's get to it! The Cheat Sheet: Whatever motivates you toward action -- no matter how lame someone else might think your methods -- is fair game. Think of what a perfect day looks like to you. For Seth Godin, it's being home...
2016-10-2405 min
How She Really Does It.Wholehearted Living [MINISODE]
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Shame [MINISODE]
Vulnerability [MINISODE]
Inner Gladiator [MINISODE]
Dr. Kristin Neff interview #1
Dr. Krisitn Neff interview #2
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Until next time, Wholehearted Living is a practice and is available to you right now. You have go this! I am smiling big for you...
2016-09-0200 min