Shows
Fluent Fiction - CatalanSant Jordi's Day: A Triumph of Art, Instincts, and New TalentsFluent Fiction - Catalan: Sant Jordi's Day: A Triumph of Art, Instincts, and New Talents Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-04-14-22-34-01-ca Story Transcript:Ca: La Rambla bull d'activitat un matí assolellat de primavera.En: La Rambla buzzes with activity on a sunny spring morning.Ca: Els arbres florits s'alineen al llarg del passeig, i l'aire està ple de l'olor de roses fresques per a la Diada de Sant Jordi.En: Flowering trees line the promenade, an...
2025-04-1517 minFluent Fiction - CatalanArt Meets Activism: A Revolutionary Tale in Plaça de CatalunyaFluent Fiction - Catalan: Art Meets Activism: A Revolutionary Tale in Plaça de Catalunya Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-03-23-22-34-02-ca Story Transcript:Ca: El sol brillava sobre la Plaça de Catalunya, on una multitud vibrant es congregava amb pancartes i crits d’esperança.En: The sun shone over Plaça de Catalunya, where a vibrant crowd gathered with banners and cries of hope.Ca: El vent de primavera movia les banderes i oferia una ca...
2025-03-2317 min
Espigando el Cine8. Espigando BollywoodSi estás de bajón, solo tienes que ponerte algún número musical de Bollywood. Hoy espigamos la industria cinematográfica hindi.
Escucha Espigando el Cine.
Programa presentado por Irene Matas de Íscar.
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Instagram · https://www.instagram.com/espigadorasdelcine/
Apoya el canal · https://ko-fi.com/espigadorasdelcine
Web · lasespigadorasdelcine.com
Música: Canción “Dola Re Dola” de la película Devdas (Sanjay Leela Bhansali, 2002)
Raja Harishchandra (Dadasaheb Phalke, 1913)
Alam Ara (Ardeshir Irani, 1931)
Shirin Farhad (Aspi Irani, 1956...
2025-01-1323 minFluent Fiction - CatalanFrom Montserrat's Peak: A Journey to New BeginningsFluent Fiction - Catalan: From Montserrat's Peak: A Journey to New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-01-06-23-34-02-ca Story Transcript:Ca: Al cim de Montserrat, el fred de l'hivern tallava com un ganivet.En: At the top of Montserrat, the winter cold cut like a knife.Ca: Laia i Marc estaven envoltats per les misterioses ombres de les pedres monolítiques.En: Laia and Marc were surrounded by the mysterious shadows of the monolithic stones.
2025-01-0713 min
Just The Way You AreValue of VULNERABILITY What if vulnerability was your greatest superpower? 💡 In this episode, we’re peeling back the layers of what it means to be vulnerable—and how it can unlock deeper connections, emotional growth, and personal transformation. With insights from Brené Brown and raw, real stories from Rose and Mira, we’re diving into the messy, beautiful process of stepping outside your comfort zone. Learn how to navigate the fears and risks that come with vulnerability and turn them into opportunities for growth. We’ll share practical tools like self-compassion, emotional regulation, and authenticity to help you embrac...
2024-12-2344 min
Just The Way You AreCompassionate COMMITMENT 🎧 Ready to flip the script on commitment? This episode takes you beyond the old-school mindset of obligation and entrapment. Instead, we’re uncovering how commitment can be a powerful ally in your personal growth, relationships, and daily rituals. What if commitment felt energizing, flexible, and in perfect sync with your values? We’re diving deep into how to break free from cultural conditioning and transform commitment into a dynamic force that evolves with you. Tune in to learn how to listen to your emotions and body, redefine your agreements, and step into a life of freedo...
2024-12-1630 min
Contemporánea85. Chen YiSiendo una niña, durante la revolución cultural maoísta, se ve obligada a vivir en una granja de reeducación, a la que consigue llevarse su violín. Años después, ya producido el grueso de una obra inspirada en las costumbres y renovadora de la música folclórica china, es posiblemente la compositora asiática más conocida del mundo.____Has escuchado“Chen Yi: Ba Ban (1999)”. Qing Nadia Feeken, piano. YouTube Vídeo. Publicado por mdr9999, 20 de febrero de 2022: https://www.youtube.com/watch?v=kcc4vfBpiJ0“Chen Yi: Chin...
2024-12-1115 min
Just The Way You AreRituals of GROWTH Struggling with Affirmations That Don’t Feel Real? Let’s Fix That! Ever find yourself repeating affirmations that just don’t click? Learn to create affirmations and visualizations that truly resonate with who you are right now—and who you’re becoming. Discover how to bridge the gap between your current reality and your ideal self with gentle, practical strategies that actually work. From perfect timing to game-changing "calibration points," we’ll explore how to align your goals with what your heart really wants. Ready to make affirmations feel empowering instead of empty? Let’s do...
2024-12-0934 min
Just The Way You AreRituals of DEVOTION Turn Your Everyday Routine into a Sacred Act of Love and Intention! What if your daily grind could feel like a soulful ritual instead of a checklist of chores? We’re showing you how to infuse spirituality and meaning into the simplest tasks, transforming them into powerful acts of devotion. From anchoring your routines in personal values to creating rituals that reflect your true self, you’ll learn how to elevate the mundane into something magical. Shift your perspective and watch your daily life become a source of joy, purpose, and authentic manifestation. Ready to...
2024-12-0232 min
Just The Way You AreRituals of SENSUALITY Ever feel like your emotions are running the show? We’re uncovering the mind-blowing connection between emotions and your body, showing you how feelings aren’t just thoughts—they’re physical experiences too! You’ll learn how to level up your emotional intelligence with practical tools like an emotional color wheel (goodbye, "fine," hello, precisely how you feel!). Plus, we’ll guide you through sensual rituals that help you intentionally invite the emotions you want to experience. Discover how small physical movements can help shift your mood and even reframe the stories you tell yourself. It’...
2024-11-2538 min
Just The Way You AreRituals of MANIFESTATION What if your rituals could dissolve fear and unlock your true power? In this episode, we're diving into manifestation rituals that will help you step into your authenticity and create real, lasting growth. We’re exploring how rituals can be your anchors in stormy times, bringing you back to your core values and intentions. If you’ve been through trauma or chronic stress, aligning your goals with your true self is key—and we’ve got the tools to help. 🔥 Get ready to discover practices that calm a frazzled nervous system, restore your energy, and can b...
2024-11-1831 min
Just The Way You ArePower of SURRENDERHave you ever felt overwhelmed by the need to control everything around you? What would happen if you just let go...? There is incredible liberation in surrender when done right. Being able to release control of things that aren't within your personal agency is a powerful form of self-empowerment that is almost always overlooked. In this episode we’re linking surrender to radical responsibility, living according to your values, and setting healthy boundaries. You'll start to understand why yielding is a strength, not a weakness, and how it can open up new pathways to success. By nurturing self-trust, you can learn...
2024-11-1233 min
Just The Way You AreThe ANATOMY of a Boundary Are you ready to transform your relationships by mastering the art of boundary-setting? In this episode, we’re taking you step-by-step through the essential process of establishing and maintaining personal boundaries - a crucial skill for emotional and relational well-being. We start with learning how to recognize your emotional triggers and understand the messages your emotions are sending you. Then guide you through the steps of preparing for boundary conversations, emphasizing the importance of self-awareness and self-compassion. Discover how to communicate your needs with love and vulnerability, and prepare for potential challenges like bound...
2024-11-0439 min
Just The Way You AreLoving BOUNDARIESHave you ever thought of boundaries as more than just barriers? What if boundaries could be collaborative spaces that foster more respect, empathy...even love? There’s SO much more beauty to boundaries than just saying “no”. In this episode, you’ll learn how to set boundaries that enhance your personal agency and create meaningful connections with others that are aligned with your values. We dive into the difference between boundaries and ultimatums, emphasizing the nuanced importance of expressing boundaries without demanding things. Join us as we talk about the role vuln...
2024-10-2856 min
Paranoia Metal ShowPodcast del Paranoia Metal Show emès el 27 d’Octubre de 2024Programa número CCCVIII en llibertat, 3er de la temporada XXIX, 43è de 2024, 89è de la creació del Veganisme Fixe Discontinu, 14è del re-re-re-re-re-rebranding de l’Alcoholisme Fixe Continu, Veggie Fixe Discontinu, Healthy, Caçador d’Esperits, Sostenible, Solidari, Prog i Sequera Friendly encara sense nova versió del “ressaca killer”de tardor, però mantenint les opcions d’Alcoholisme Eclèctic o Post-Alcoholisme o Alcoholisme de Gènere Fluït, 4rt de l’Alcoholisme Geriàtric i 7è de la formulació de la teoria del Terraplanisme Lingüístic.
Al Muy Bien Chavales, Ya Os Llamaremos Exodus live, Suidakra, Voodoo Circle, single de Manowar, single de Linkin’ Park, Atreyu acústic...
2024-10-272h 59
Just The Way You AreMaking CONFIDENT Decisions What does the game of pool have to do with taking charge of your life and making decisions with confidence? In this episode, we explore the concept of agency and how it influences personal confidence and decision-making. We discuss the importance of recognizing your power to shape your life and the choices available to you, even when faced with uncertainty. Confidence is the self-trust that empowers action, and while you can’t control the outcome, you can control how you respond to it. We also share practical strategies for cultivating self-confidence, such as ground...
2024-10-2136 min
Just The Way You AreFinding FREEDOM in Responsibility How can taking radical responsibility transform your sense of personal freedom? You might have heard the phrase, "With great freedom comes great responsibility," and today we're unpacking the very real, practical wisdom in it. We're exploring how taking responsibility can lead to a profoundly meaningful life, even if it feels a bit daunting at first. We'll chat about the tricky balance between feeling like a victim and reclaiming your personal agency, including insights on how traditional coaching often misses the mark for those of us with trauma backgrounds. Get ready to hear...
2024-10-1435 min
Just The Way You AreUnleashing Radical SELF-WORTHWhat would your life look like if you truly embraced your self-worth? To kick off Season 2, we're getting practical with the idea of self-worth, building on the journey of self-discovery we started in Season 1. We explore how understanding the different parts of your identity can help you navigate life’s complexities with a cohesive sense of self, and walk you through ways to nurture your self-worth so you can turn what you know into real, lived experiences. We’re also tackling the challenges of aligning your actions with your authentic self and why self-co...
2024-10-0739 min
The Choosing Ease PodcastEp 18: How an Embodiment Coach went from part-time to fully booked with Mira Rao: An ELEVATE success storyIn this Client Spotlight Episode Relinde speaks with Mira, a resilience and embodiment coach, in this conversation about her journey in transforming her business. Mira shares how she overcame her fear of performing music on stage through belief change work. She also discusses the importance of consistency in content creation and how it has helped her attract clients. Mira emphasizes the value of integrity and authenticity in business and how they have contributed to her success. She also discusses the modalities she incorporates into her coaching practice, including neurobiology, somatic experiencing, and nonviolent communication.Be...
2024-06-1428 min
Just The Way You AreFinding PEACE in the PiecesThe Journey to Self-Compassion and Integration What if I told you inner peace is found when you learn to love ALL the different pieces of you? In this episode we're unraveling the mystery of feeling peaceful through integrating your conflicted parts while embracing your day-to-day human experience. We're coming full circle on the importance of self-compassion, with lots of practical ways to foster self-love - from somatic approaches to meditative practices. And if there's a little part of you that thinks all this self-love is a little, well, selfish...we're giving you our th...
2024-06-0349 min
Just The Way You AreUNFIX Yourself for SuccessThe Art of Adaptability: Embracing and Transforming Your Multifaceted Self In this episode, we explore your wondrous ability to adapt and create a dynamic self capable of shape-shifting into anyone you desire to be. Discover why having a flexible view of yourself is key to long-term happiness and why the most successful people don't have a “fixed” personality. It all comes down to deeply understanding different parts of yourself, overcoming internal and external resistance to change, and integrating all parts of you with loving attention. You're about to learn ways to cultivate this kind...
2024-05-2742 min
Just The Way You AreAre personal BLOCKS pop-psych BS?Rethinking Blocks and Self-Sabotage: Understanding Your Protective Mechanisms If you're into any kind of personal development, you've likely been told you have some kind of subconscious, mysterious“block” that's causing you to self-sabotage - stopping you from being the rich, sexy, successful person you want to be. But what exactly IS a BLOCK? And if it's subconscious, how can you ever know what it is or how to get rid of it? Ultimately, the whole concept of a block feels dismal at best. So what to do? In this episode, we're givi...
2024-05-2038 min
Just The Way You AreParts of YOU Parts of YOU Ever argue with yourself? Ever feel conflicted about how to move ahead - one part of you saying YES and another part of you saying NO? If your "self" is just one thing...who exactly are you fighting with? In this episode, we're exploring why a singular sense of self is misleading and how to tap into the wisdom each different part of you holds. We're also talking in depth about the role each "part" of you plays in your overall development, why having many inner perspectives actually makes you a better decision-maker, and how to...
2024-05-1341 min
Just The Way You AreTurning PAIN into POWER Turning PAIN into POWER What doesn’t kill you makes you stronger....right?! Or does it? 🤔 In this episode, we’re clarifying when, how, and why past trauma might lead to a stronger, more empowered version of you – and when it won't. We’ve all heard incredible stories of individuals using their past pain to become great leaders and healers, but that seems to be the exception rather than the rule. So what’s the difference between people who wall themselves off to life and those who embrace it with even more passion after...
2024-05-0641 min
Just The Way You AreWhat's your MORAL CODE? Miniseries Part 4: Who am I? Your MORAL CODE Do you love Superheroes? Of course, who doesn’t?! But what do Superheroes have to do with YOUR Moral Code? In this episode, we deep-dive into the significance of living by your authentic moral compass while unraveling our fascination with characters that exemplify clear morality...like superheroes...and how this mirrors our quest for ethical clarity and purpose. Discover how your personal values can be used to shape your Moral Code, how to manage conflicts between what you were taught was right/wrong and what...
2024-04-2942 min
Just The Way You AreWhat are your Secret STRENGTHS? Miniseries Part 3: Who am I? Discovering your STRENGTHS. Do you know what you're really good at? What makes you stand out from those around you? Why people come to YOU for help? In this episode, we'll show you how to recognize and embrace your strengths and cultivate the personal fulfillment that comes from understanding how you being authentically YOU positively impacts us all. Granted, finding your strengths can be tricky, so we're highlighting various methods you can try right away - from self-inquiry and past experiences to feedback you've received from those who know you best. And since stre...
2024-04-2240 min
Just The Way You AreWhat brings you PLEASURE? Miniseries Part 2: Who am I? Discovering your PLEASURE. What brings you deep, fulfilling, ecstatic pleasure? (No, not the bedroom stuff...the LIFE stuff! The moment-to-moment it-feels-soooo-good-to-be-alive stuff.) Buckle up, cuz we’re exploring the complex relationship between different types of pleasure, how our nervous system dictates what we believe is a really good time, and how all of it relates to our joy – or angst – of being alive. Warning: what you *think* you enjoy might be a trick of your hyped-up nervous system and not what you *really* enjoy at all. Und...
2024-04-1541 min
Just The Way You AreWhat do you VALUE?Miniseries Part 1: Who am I? Discovering your VALUES. You've likely heard that "living by your values" is an important part of crafting a fulfilling life, but how do you know what your values really are? In this episode, we're exploring the concept of personal values and their significance in our lives, and how to use your values as guiding principles for decision-making and creating meaning. Through personal stories and introspection, we encourage you to understand your unique values and make choices that align with your authentic self. There's real power in p...
2024-04-0843 min
Amazing Minds LabHijacked by emotions-Special guest Mira RaoIn today's episode I team up with Mira Rao, embodiment and resilience coach. We discuss all things to do with feeling connected to your body, how to regulate emotions, how to connect to yourself in a healthier way. The issues of being hijacked by emotions and overwhelmed with fear responses are explored. This is a fun and informative episode that is filled with wisdom and laughter.
2024-04-0532 min
Just The Way You AreMe, Myself, & I Exploring the Layers of Self: Journey to the Authentic I Did you know there are three distinct parts of your personality, each with its own important role designed to keep you connected, fulfilled, and safe? In this episode, we're diving into the concepts of 'Me, Myself, and I,' highlighting the journey toward understanding and reconciling these aspects of self. You'll learn about "Me" - the false self created for self-protection designed to "fit in" and keep you safe, and the "Myself' - associated with the shadow part, encompassing false beliefs, traumas, and ingrained experiences t...
2024-04-0137 min
Just The Way You AreYou are NOT YouEver felt like you're living as a version of yourself that doesn't quite fit? Today we're unpacking the concept of the false self and why self-compassion is key to uncovering our true identity. As children, we all develop this false self as a kind of protective shield when we don't feel safe being our authentic selves in order to "fit in" with our family, culture, etc. This is a brilliant adaptation strategy for survival, but as adults the more we continue to act as our false selves, the more unhappy and unfulfilled we become. We're g...
2024-03-2539 min
Just The Way You AreWho am I & WTF am I doing here?🎙️ Who are you at your most authentic core? What makes your life worth living? In this first episode, we're sharing our personal stories of disillusionment, how those dark moments led us to do the work we do now, and why gaining an appreciation of emotional pain as a source of innate wisdom changed everything. There's also a surprising link between a regulated nervous system and personal fulfillment that'll shift your perspective on what it means to create a loving relationship with yourself and how that relationship can help you navigate life's challenges from a place of emb...
2024-03-1830 min
Reflexos de la seva glòriaEvangelis- 040 El perill de privar-seQuan entrem al període de Quaresma, molta gent decideix privar-se d'alguna cosa en preparació per a la celebració de la Setmana Santa. No és una celebració que Déu demani a la Seva paraula. No entraré a jutjar si és bona pràctica o no, però per descomptat, no és una cosa que ens doni més favor davant de Déu. Sabem que Déu mira el cor més que no pas els nostres sacrificis, i a Ell li agrada que visquem en harmonia amb la seva voluntat. Així que, si et prives o no, és entre tu i Déu, i els t...
2024-03-0106 min
Easy Catalan: Learn Catalan with everyday conversations106: 11 perífrasis verbalsNotes del programa
Heu sentit a parlar de les perífrasis verbals? Són construccions sintàctiques que segueixen l'estructura "verb auxiliar + infinitiu". Algunes porten una preposició entremig i d'altres no. En aquest episodi en comentem 11, amb exemples per a cada cas. Som-hi!
L'abraçada de la Sílvia
La Sílvia fa una abraçada per als aprenents de qualsevol llengua, amb un missatge ple de perífrasis. Les sabreu trobar totes?
Cançó "Ulls en blanc", d'Anna Andreu (YouTube)
Bonus
Comentem altres perífrasis de gerundi i de participi, c...
2024-02-1519 minThe Choosing Ease PodcastEp 4: Entrepreneurial Resilience From The Inside Out With Mira RaoIn this episode of Choosing Ease, I was joined by Mira Rao, whom I first met and resonated with a decade ago in Bali. She’s the reason I went from just vacationing in Bali to LIVING there and making so many changes in my life (including building a business).Mira is also the epitome of a multi-passionate entrepreneur (which is part of why we vibe so well). She’s a Resilience + Embodiment Coach, has an MBA, is working on her master’s in Counseling, is a yoga teacher, a musician, a dancer, a writer and is an all...
2023-11-1641 min
Els pòdcasts del Temps de les ArtsEnric Cambray: “He tingut sort, però ningú no m'ha regalat res”Enric Cambray és una peça fonamental del teatre contemporani català. Ara fa 'Hamlet.01' a la Biblioteca de Catalunya i codirigeix amb Àngel Llàcer un musical al Tivoli. És un treballador incansable que, amb 35 anys, ha sabut fer-se un lloc i demostrar el seu talent intentant no desaprofitar cap oportunitat.
Després de veure el 'Hamlet' de Patrice Chéreau a Avinyó, Sergi Belbel va decidir que mai no muntaria l'obra perquè no es podria acostar a aquella meravella, però sí que podria apropar-s'hi a través de l'escriptura. I 'Hamlet.01', estrenat oficialment la primavera de 2022 a Dau al Sec, é...
2023-10-1225 min
Flourishing Healing PodcastEp. 2 Mira Rao ~ A journey into embodied livingMira Rao is a Resilience and Embodiment Coach who specialises in embodiment and trauma and is a deep inspiration for me. Mira Has been practicing yoga for 25 years and teaching yoga and body-based therapy for 10 years. She completed studies in Linguistics and Journalism, holds an MBA and is currently completing my Masters in...
2023-09-0258 minFlourishing Healing PodcastEp. 2 Mira Rao ~ A journey into embodied livingMira Rao is a Resilience and Embodiment Coach who specialises in embodiment and trauma and is a deep inspiration for me. Mira Has been practicing yoga for 25 years and teaching yoga and body-based therapy for 10 years. She completed studies in Linguistics and Journalism, holds an MBA and is currently completing my Masters in...
2023-09-0258 minFlourishing Healing Practice PodcastEp. 2 Mira Rao ~ A journey into embodied livingMira Rao is a Resilience and Embodiment Coach who specialises in embodiment and trauma and is a deep inspiration for me. Mira Has been practicing yoga for 25 years and teaching yoga and body-based therapy for 10 years. She completed studies in Linguistics and Journalism, holds an MBA and is currently completing my Masters in...
2023-09-0258 minFlourishing Healing PodcastEp. 2 Mira Rao ~ A journey into embodied livingMira Rao is a Resilience and Embodiment Coach who specialises in embodiment and trauma and is a deep inspiration for me. Mira Has been practicing yoga for 25 years and teaching yoga and body-based therapy for 10 years. She completed studies in Linguistics and Journalism, holds an MBA and is currently completing my Masters in...
2023-09-0258 min
Books That Speakलवकर परत ये हं मीरा! (Come Back Soon, Mira) - Marathi Stories for Kids - Pratham BooksMira is leaving for boarding school tomorrow. Arav will miss his older sister who is so much fun to be around. Can he make her some memories to take along?
Original story Come Back Soon, Mira by Pratham Books, Written by Chatura Rao, Illustrated by Saumya Oberoi, Translated by Ashlesha Gore
Narrated by Asawari Doshi
Story's Video : https://youtu.be/tsA1QQlGyJU
Source: लवकर परत ये हं मीरा! on Storyweaver
Listen to the podcast:
iTunes : https://podcasts.apple.com/us/podcast/books-that-speak/id1287357479
Google Podcast : http://bit.ly/2JQq2Xo
Watch Videos:
YouTube: https...
2023-08-3106 min
张婉琦 | 爱之声蜜拉白：《雨的承诺（诗2首）》蜜拉白（Mirabai，1498-1546）是印度教著名的虔爱道女圣人兼诗人，信奉黑天（Lord Krishna）。她出生在拉贾斯坦邦（Rajasthan）帕利区（Pali district）库德基（Kudki）的拉吉普特（Rajput）王室，在拉贾斯坦邦的梅尔塔（Merta）度过了自己的童年。蜜拉白的大多数传说中都提到了她无视社会和家庭习俗的无畏精神，以及她对黑天的虔诚，她把黑天视作自己的丈夫。由于宗教上的虔诚，她受到婆家的迫害，这成为了众多民间故事和传说的主题，但这些传说在细节上存在很大差异。印度流传着数万首赞美黑天并署名为蜜拉白的诗歌，但学者认为其中真正的作品只有几百首。关于蜜拉白生平的真实记录并不存在，学者们试图从提到她的二手文献中确立其生平年表。1516年，蜜拉白不情愿地嫁给了梅瓦尔王国的王储Bhoj Raj。她的丈夫在1518年与德里苏丹国（Delhi Sultanate）进行的一场战争中受伤，并在1521年死于战伤。她的父亲和岳父（Rana Sanga，拉纳·桑加）随后死于流亡途中。岳父拉纳·桑加死后，维克拉姆·辛格（Vikram Singh）成为了梅瓦尔的统治者。有一个流行的传说称，维克拉姆·辛格曾三次试图害死蜜拉白。比如送给她一杯毒药，并告诉她那是花蜜；或者送给她一个装有毒蛇的篮子；第三次是让宫廷守卫强迫她躺在一张钉满铁钉的床上。传说中，她三次都没有受到伤害。她喝下了毒药，但毫发无伤；蛇奇迹般地变成了黑天的神像（或花环，取决于版本）；而铁钉床变成了花瓣。有一个版本的传说称，维克拉姆·辛格要求蜜拉白淹死自己，她尝试了，但发现自己漂浮在水面上。有一些故事中说，古鲁·拉维达斯（Guru Ravidas）是她的上师，但没有确凿的历史证据。另一些故事则说，蜜拉白最终离开了梅瓦尔王国，前去朝圣。她在北印度的时候，混迹在虔敬道的信徒（bhaktas）之中，吟唱自己的诗歌。她最后的岁月住在德瓦尔卡（Dwarka）或弗林达万（Vrindavan）。传说在1547年，当她五十岁时，她丈夫的家人派遣了一个婆罗门使节去接她。起初，蜜拉白拒绝随使节返回。但婆罗门使节发誓，若她不就范，自己将会禁食而死。最终，迫于无奈，她勉强同意返回梅瓦尔。出发前，她要求在寺庙里与黑天的神像独处一夜。第二天早上，她消失了。使者强行打开寺庙大门，只发现蜜拉白的头发和长袍斜跨在神像的腿上。注定要发生的事情整个世界除了神其他都不属于我们我四处寻觅没有人真的属于我们丧失了对亲友的依恋我放弃了封号和财富喜欢与圣人为伍而当我看到一位求道者时就会欢欣鼓舞而这个世界只会让我沮丧国王送来一杯毒酒喝下它，我跳起了舞我为何要担心注定要发生的事情发生呢？雨的承诺雨云来了带来了雨的承诺小水雾正在飘落鸟儿欢快地歌唱强风在创作狂野的音乐撩人的云在天空中起舞舞台已准备好所有人都聚在一起欢迎空气中弥漫着雀跃心爱的人即将到来蜜拉的至爱是神圣而不朽的那些找到的人太幸运了选自Sushil Rao, The Want of the Heart-Poems of Mira。“灵智宝鬘” 中译。
2023-08-2106 min
U n’ I with Rashmi ShettyU n’ I with Rashmi Shetty- Season 2- Tara KiniOur guest today is Tara Kini who has trained intensively in Hindustani classical music, from the late Shri Narayan Rao Patwardhan, Smt. Mira Khirwadkar Deshpande, and the late Pandit Rama Rao V. Naik. She is currently learning from Vidushi Lalith J Rao, and from Padmashree Gundecha Brothers.
Tara is the founder director of a music collective called Sunaad that has presented over ninety shows that demystify classical music. Inspired by Padma Bhushan Sri M, Sunaad has presented several shows on four major Upanishads, weaving together Dhrupad, dance, yoga, and storytelling. Tara has conceptualized and directed all these...
2023-08-041h 06
U n' I with Rashmi ShettyU n' I with Rashmi Shetty- Season 2- Tara KiniOur guest today is Tara Kini who has trained intensively in Hindustani classical music, from the late Shri Narayan Rao Patwardhan, Smt. Mira Khirwadkar Deshpande, and the late Pandit Rama Rao V. Naik. She is currently learning from Vidushi Lalith J Rao, and from Padmashree Gundecha Brothers.
Tara is the founder director of a music collective called Sunaad that has presented over ninety shows that demystify classical music. Inspired by Padma Bhushan Sri M, Sunaad has presented several shows on four major Upanishads, weaving together Dhrupad, dance, yoga, and storytelling. Tara has conceptualized and directed all these...
2023-08-041h 06Paranoia Metal ShowPodcast del Paranoia Metal Show emès el 25 de Juny de 2023Programa entre llatí i una mica dels Alps amb tant de palito, el CCXXVIII en llibertat, 38è de la temporada XXVII, 26è de 2023, 39è de la teoria TETA i el teorema BAVOSOS, 19è de la creació del Veganisme Fixe Discontinu i 4rt del bateig de l'Alcoholisme Fixe Discontinu.
Avui tenim poquetes novetats, que ja arriba l'estiu i la gent prefereix els xiringuitus de la platja que no pas els estudis de gravació i, com hi ha poques novetats, també hi ha pocs discos nous al Muy Bien Chavales, Ya Os Llamaremos, començant per un disc prescindible de Jag Panzer i un grup que s'afegeix...
2023-06-253h 00Paranoia Metal ShowPodcast del Paranoia Metal Show emès l'11 de Juny de 2023Porgrama númer CCXXVI en llibertat, 36è de la temporada XXVII, 24è de 2023, 37è de la Teoria TETA i el Teorema BAVOSOS, 17è de la creació del Veganisme Fixe-Discontinu i 2on de la posada de nom a l'Alcoholisme Fixe-Discontinu.
Tornem al format habitual de tenir més grups a dins de la primera secció del programa que entre les novetats que sí que punxarem, així que al Muy Bien Chavales, Ya Os Llamaremos avui hi tenim molta cosa, com els Buckcherry que se'ns havien quedat al tinter de la setmana passada, els A Dark Reborn, que ja ens esperem que surti el disc sencer, Aviator i...
2023-06-113h 00
Illa DesconegudaL'illa Desconeguda és el Nostre Camí ️| Programa Final amb Aleix Pérez i Marc JardíTot bon inici té un bon final. Avui hem entès que l'Illa Desconeguda és el Nostre Camí i No el Fi.
He pogut aprendre molt de tots els invitats, però particularment de l'Aleix que m'ha estat ajudant molt i hem pogut veure que a poc a poc hem anat avançant.
L'illa ha estat el projecte que ho ha anat desencadenant tot, mira ara, amb YouTube i amb grans ambicions de poder impactar i inspirar als joves com ara podria ser jo fa un parell d'anys que no sabia el que volia i em trobava molt perdut i sense cap mo...
2023-04-161h 01Illa DesconegudaL'illa Desconeguda és el Nostre Camí 🏝️| Programa Final amb Aleix Pérez i Marc JardíTot bon inici té un bon final. Avui hem entès que l'Illa Desconeguda és el Nostre Camí i No el Fi.
He pogut aprendre molt de tots els invitats, però particularment de l'Aleix que m'ha estat ajudant molt i hem pogut veure que a poc a poc hem anat avançant.
L'illa ha estat el projecte que ho ha anat desencadenant tot, mira ara, amb YouTube i amb grans ambicions de poder impactar i inspirar als joves com ara podria ser jo fa un parell d'anys que no sabia el que volia i em trobava molt perdut i sense cap mo...
2023-04-151h 01
Business Tao with George KaoClient Insights -- Mira Rao on Working Lightly ✨ and Free Webinars to Enroll ClientsMira's Links:https://www.facebook.com/MiraRaoCoachinghttps://www.instagram.com/miraraocoach/https://www.youtube.com/@mirarao5864Mira is part of my group coaching program: https://www.georgekao.com/group Comment on this episode:https://youtu.be/iSbET0We3I4 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit georgekao.substack.com
2023-01-2627 min
The Wellbeing RoomRegular Regulation with Mira RaoWelcome to The Wellbeing Room. In this episode, I interview Mira Rao, a resilience and embodiment coach. Mira works with clients through coaching and psychotherapy, helping them learn and practice embodiment and resilience skills to both heal from the past and build a more resilient future.In this episode, Mira shares:~ the definition of ‘regular regulation’ and what this means for the nervous system~ why we struggle to return to a baseline state~ tips for training ourselves to return to baseline when we are triggered~ what it means to feel our way...
2023-01-1236 min
Hungry: Trust Your Body. Free Your Mind.#95: Embodiment and Resilience with Mira RaoMira Rao, Resilience and Embodiment Coach, helps those burnt out on getting stuck in their past in therapy or whitewashing their pain with toxic positivity in coaching by releasing old trauma and stress patterns, learning deep and steady self compassion AND making significant changes in their life to move forward with resilience and confidence. On the podcast, Mira shares what embodiment is and why it can help you heal painful patterns. She shares why resilience is so important and how understanding your own nervous system is a super power because it helps you to cultivate compassion and cu...
2022-06-0346 min
Happy Habit PodcastTalking Resilience with Resilience coach Mira RaoIn this episode I am talking with Resilience and Embodiment coach Mira Rao, she tells us how we can build resilience to help us overcome challenges. We also discuss using our breath to calm our nervous system and poly vagal theory.
You will find Mira :
https://www.mirarao.com.au/
https://www.facebook.com/MiraRaoCoaching/
https://www.instagram.com/miraraocoaching/
2022-03-0330 min
All The ThingsTrauma, embodiment and resilience w/ Mira RaoOne of my biggest unlearnings has been understanding what trauma is. Being able to see my experiences through that lens has been invaluable in better navigating the world.
Today's guest, Mira Rao, is an embodiment and resilience coach. In this episode, we dive into how she defines trauma, embodiment and resilience - words that are often taken in without an understanding of what they truly are.
We touch on the mechanistic culture we live in, the importance of in person connection, belonging and safety. I walked away from this conversation with a new understanding of w...
2022-02-2858 min
The Wellbeing RoomTools for Self-Regulation and Self-Compassion with Mira Rao - Resilience and Embodiment CoachIn this episode, I interview Mira Rao, a resilience and embodiment coach. Mira works with clients through coaching and psychotherapy, helping them learn and practice embodiment and resilience skills to both heal from the past and build a more resilient future.In this podcast, Mira shares her insights and wisdom with us, including:what embodiment is and why it's important to our health and wellbeingunderstanding sensations and emotional safetythe connection between trauma and the nervous system and how it protects usembodiment tips and strategies for managing stressful experiences and situationsthe one big thing that has helped...
2021-12-2342 min
Business Tao with George KaoMira Rao: Authentic Embodied Expression - turn your trauma into treasure by befriending your biologyIn this deep conversation, Mira Rao and I discuss the concepts of Resilience, Stress, Polyvagal Theory and the neurobiology of trauma, the difference between coaching & therapy, what is embodiment and authentic expression?, and why many of us (with people-pleasing tendencies) aren't setting goals that are really authentic to one's Self. When you understand your biology in terms of how you respond to stress, you'll empower yourself with new options that feel more true to you.Mira Rao is a Resilience and Embodiment Coach who has been practicing yoga for 25 years, and teaching yoga and body-based therapy for 10...
2021-12-1945 min
InspiraccióEp.35 - La veu de la saviesa interiorVivim en una cultura basada en la por, que s'obsessiona a intentar controlar la vida. Tenim por de la incertesa, o més aviat, de la història que ens expliquem sobre la situació incerta, així que estem constantment anticipant tot el que pugui sortir malament i fent tot el que estigui al nostre poder per protegir-nos d'un desastre inevitable.
A la nostra vida diària, tan ocupada fent malabars entre la carrera, la família, els amics i les rutines obligatòries, ens veiem moltes vegades funcionant en pilot automàtic.
Podem passar dies, setmanes...
2021-11-2113 min
Business Tao with George KaoMarket research leads you to create Offers, which eventually helps clarify your Niche...A few notes from the Live Chat:From Mira Rao: They are also paying you attention in the beginning before they pay you moneyFrom Jason Schneider Read an interesting article on ‘the attention economy' So you have your market = has paid you… next ring is your potential market = they follow you… and then a wider potential market = people who could be in your audience with similar interests? I don’t have the actual article but its an entire field with books etc.. Here's the wikipedia.This i...
2021-11-1512 min
Dear Literature005: Bookshelf BacklistIn this episode, Vanessa and Alyssa discuss books that have been collecting dust on their shelves.
Music by Ben Sulzinsky
Instagram: @dearlitpod | @sea_of_sirens (Vanessa)
Vanessa's Shop: https://seaofsirens.bigcartel.com/
Books Mentioned:
The Invisible Life of Ivan Isaenko by Scott Stambach
Again, But Better by Christine Riccio
Because You Love to Hate Me: 13 Tales of Villainy
The Invisible Life of Addie LaRue by V.E. Schwab
Not My Father's Son: A Memoir by...
2020-12-0835 min
The Laugh Sing Dance Story49 : Dr Gowri Meena & Blissful Birthing and Beyond.
Dr. GOWRI MEENA S MBBS, MD(OG),DNB(OG),MRCOG(UK) Consultant Obstetrician & Gynaecologist,
Laparoscopic Surgeon
Apollo Hospitals & Women’s Choice Clinic Chennai Author of upcoming book “ Blissful Birthing & Beyond”
Over 12 years of professional experience in India and UK
Trained at Govt Mohan Kumaramangalam Medical College , Salem (MBBS) and Madras Medical College, Chennai ( MD )
Best outgoing student MBBS and MD (OG)
Best outgoing student & University top ranker in MD (OG)
Recipient of Dr Chellamal award in Obstetrics & Gynecology in MBBS Recipient of Dr Venkoba Rao award in Psychiatry in MBBS
Recipient of gold medals in Medicine, Surgery & Pediatrics
Recipient of Pfizer...
2020-05-1756 min
DonavivaDonaviva 22/02/20Desde dona viva creiem, que cadascú es mira el món des de la seva òptica i que l’òptica dominant és justament la del home, necessitem incloure la mirada de les dones, la nostra manera de fer, la nostre opinió, de tal manera que la realitat quedi molt mes equilibrada.
En el camí cap la igualtat de gènere creiem que es molt important poder opinar des de totes bandes. I aquest es un dels objectius de dona viva .
Per aquesta raó, iniciem aquest programa de radio el tercer dissabte de cada mes per dir la nostre. Volem que la veu feme...
2020-02-241h 06DonavivaDonaviva 25/01/20Desde dona viva creiem, que cadascú es mira el món des de la seva òptica i que l’òptica dominant és justament la del home, necessitem incloure la mirada de les dones, la nostra manera de fer, la nostre opinió, de tal manera que la realitat quedi molt mes equilibrada.
En el camí cap la igualtat de gènere creiem que es molt important poder opinar des de totes bandes. I aquest es un dels objectius de dona viva .
Per aquesta raó, iniciem aquest programa de radio el tercer dissabte de cada mes per dir la nostre. Volem que la veu feme...
2020-01-2757 minDonavivaDonaviva 28/09/19Desde dona viva creiem, que cadascú es mira el món des de la seva òptica i que l’òptica dominant és justament la del home, necessitem incloure la mirada de les dones, la nostra manera de fer, la nostre opinió, de tal manera que la realitat quedi molt mes equilibrada.
En el camí cap la igualtat de gènere creiem que es molt important poder opinar des de totes bandes. I aquest es un dels objectius de dona viva .
Per aquesta raó, iniciem aquest programa de radio el tercer dissabte de cada mes per dir la nostre. Volem que la veu feme...
2019-09-3054 minDonavivaDonaviva 26/01/19Desde dona viva creiem, que cadascú es mira el món des de la seva òptica i que l’òptica dominant és justament la del home, necessitem incloure la mirada de les dones, la nostra manera de fer, la nostre opinió, de tal manera que la realitat quedi molt mes equilibrada.
En el camí cap la igualtat de gènere creiem que es molt important poder opinar des de totes bandes. I aquest es un dels objectius de dona viva .
Per aquesta raó, iniciem aquest programa de radio el tercer dissabte de cada mes per dir la nostre. Volem que la veu feme...
2019-01-2855 min
Neo2soul Playlist17th Dec Neo2soul INNAGROOVES MIXTAPE SHOW HOSTED BY DJ NICENESS on Raw Soul Live RadioBridging the gap between mainstream and indie artists, INNAGROOVES brings light to the underground and gives you the quality music you want to hear, not have to hear. Non-stop, less chat, more in the mix (NeoSoul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.Our goal is to help emerging, unsigned independent artists and bands to connect with opportunities to increase their exposure through Internet radio. Cat Shell - It's My Time The Duval Project - LemonsFrank Simmons III ft Cyrus Aaron - Say LoveJairus "J.Mo" Mozee ft MarKeith...
2017-12-173h 04
La Ruta BachLa cantata BWV 152La cantata 152 de J. S. Bach porta el nom de "Schau, lieber Gott, wie meine Feind" (Mira, Déu estimat, com el meu enemic). Es va estrenar l'any 1714 i està destinada a interpretar-se el diumenge després de Nadal. Com altres cantates d'aquest moment de l'any litúrgic, la temàtica està centrada a l'entorn del pas del temps. Per aquesta raó, la música de Bach combina els estils musicals arcaic i modern per simbolitzar l'oposició entre l'any que s'acaba i el que està a punt de començar.
2016-10-0957 min
Podcast de Get ready parentsPrograma pilot de get ready parentsPP. SINTONIA EMISORA
Toni: Benvinguts, al millor dels millors programes
Angela: Al més divertit de tots...
Toni: I prohibit per als pares
Angela: Benvinguts a...
PP.REDOBLE
Àngela: Get ready parents
PP.SINTONIA DE PROGRAMA
Toni: I què tenim avui?
Angela: Idiota, llegeix el guió, que per alguna cosa l’hem escrit
Toni: Uhm valee okey
P.P.: VEU EPICA: ESTEU ESCOLTANT GET READY PARENTS EL PROGRAMA PER ADOLESCENTS QUE ESCOLTEN ELS PARES D’AMAGAT
Toni: Ah, si, mira...
Àngela: Ja ho dic jo que a tu et veig fluixet... Per primera vegada al nostre programa la secció que distorsion...
2015-03-1235 min
Els Homes del Klan 2HDK Programa 160 (23.06.07) 1era HoraEl dia de la vigília de Sant Joan els Homes del Klan parlàrem amb un personatge que per aquestes dates ho passa molt malament. I és que quan jugues amb foc sovint et cremes. D'altres, però, ja ho estan de sèrie.
Concurs: Volem fer memòria del que han estat els darrers mesos, des de que va començar la temporada radiofònica. Què heu canviat a les vostres vides?
Notícia de Premià: L'activitat cultural del cap de setmana no era per llençar coets i per això els HDK ens vam inventar un acte molt interessant...
2007-06-2457 min