Shows
Unscripted Violence.Miranda Gordy The Badstreet BeautyJoin Stagger Lee and Miranda Gordy as they discuss her career, life and her legendary father Terry "Bam Bam" Gordy!
2025-12-1149 min
The Sales Ninja Show PodcastTurning Ads into Clients: Eddy Miranda’s Proven Strategy for Scaling with Paid Ads and Low-Ticket FunnelsIn this episode of the Sales Ninja Show Podcast, we’re joined by Eddy Miranda, a marketing expert and entrepreneur who’s helped companies like Grant Cardone scale their sales through paid ads and high-converting funnels. Eddy shares his journey of launching his own business with low-ticket funnels, using creative strategies to drive results on platforms like Facebook and Instagram. He dives into the power of ad creatives, strategic upsells, and how he’s generated six-figure months using self-liquidating offers that put money back in his pocket.In this episode, you’ll hear how Eddy’s fitness discipline...
2025-09-2247 min
Autoimmune Adventures39: Miranda Lee on Self Compassion in Gentle Movement (S2 EP 6)Gentle movement isn’t about pushing through pain or proving your strength—it’s about honoring your body and moving with kindness. In this inspiring episode of Autoimmune Adventures, we’re diving into the fourth tenet of our Big Six: Gentle Movement—and we’re thrilled to be joined by Miranda Lee, a mindset coach and yoga teacher who works with individuals navigating cancer recovery, chronic pain, and autoimmune conditions. Together, we talk about how to reframe movement with self-compassion, the pitfalls of the “no pain, no gain” mindset, and how even small, intentional movements can create massive shifts in both physical...
2025-07-0856 min
Let's Talk Motivation with Serena MirandaLet’s Talk Motivation (EP10): Find Your Pause & Build a Business with Mindfulness with Miranda LeeIn this episode, we dive into what it really takes to build resilience as an entrepreneur—from overcoming burnout to finding clarity through mindfulness. Serena Miranda, a resilience coach, mindfulness teacher, and entrepreneur, shares real-world, practical tools that help you stay grounded while growing a business you love.Whether you're launching, revamping, or simply trying to stay motivated, Serena’s story and strategies will help you reconnect with your why, redefine success on your own terms, and move forward with confidence.What You’ll Learn:🌿 How to reconnect with your why to stay motivated🧠 The...
2025-06-1733 min
LaunchLeftTHE DANDY WARHOLS launch Miranda Lee RichardsIn this episode of LaunchLeft captured at Licorice Pizza, Rain Phoenix welcomes Courtney Taylor-Taylor of The Dandy Warhols. They delve into The Dandy Warhols' history, touching on the 90s and how the band has adapted over three decades and the changing landscape of the music industry, from the MTV era to the current digital age. Courtney launches Miranda Lee Richards, who offers insights into her own musical career. The discussion shifts to the creative process, with both Courtney and Miranda sharing their approaches to songwriting. The episode culminates in a special acoustic performance of Kristin Hersh’s iconic song “Your...
2025-01-261h 06
Fairy Tales, Myths, & StoriesThe Story of Hok Lee and the DwarfsThe Story of Hok Lee and the Dwarfs Welcome to Fairy Tales, Myths and Stories. The Tales in this podcast are intended for children and adults, who will like the old stories that have pleased so many generations. The content contained in this podcast was produced by many authors and is either in the public domain or is licensed under a Creative Commons Attribution License. Access for free at https://en.wikisource.org/wiki/The_Green_Fairy_Book Podcast produced by Miranda Casturo as a Creative Common Sense production.Become a supporter of this podcast: h...
2024-10-2409 minThe Sales Ninja Show PodcastMaster High Ticket Sales and Marketing Strategies with Eddy MirandaDiscover how to master high ticket sales and marketing strategies with Eddy Miranda. This insightful episode reveals tactics and techniques that can transform your business and elevate your revenue.Eddy dives deep into the concept of Self-Liquidating Offers (SLO) and how they serve as the foundation for successful sales funnels. You'll learn about low barrier entry products that can attract high-quality clients and discover the importance of nurturing leads through valuable content. Key insights on scaling your business, utilizing both paid and organic strategies, and streamlining your sales process will also be covered. Eddie shares real-life case...
2024-09-3041 min
The Career StrategistLeveling Up After Layoffs with Miranda LeeText me with feedback or questions! When was the last time you trusted yourself enough to quiet the voice of self-doubt? In Episode 5 of Epochal Growth, Sarah Caminiti sits down with Miranda Lee, a leader in the support community, to explore the transformative power of self-reflection and overcoming doubt.Miranda shares the impact unexpected downtime had on her ability to recognize her accomplishments and connect with her community, and what's possible when you trust your ability to do incredible things. Miranda is committed to setting up the next generation of leaders with the...
2024-06-0453 min
What the Gut: Functional Medicine & Holistic Health with Allison4. Food and Faith with Miranda LeeThis podcast, hosted by holistic health and wellness coach, Allison, explores her journey with gut health and how that intersects with her experiences as a mother. She shares numerous strategies for busy moms to holistically approach their health and wellness while managing the challenges of daily life. During the episode, Allison has a candid conversation with Miranda Lee, host of the 'Bread Therapy Mama' podcast and mom nutrition enthusiast. Allison discusses the role of faith in health and wellness, the impact of setting time for oneself amidst a busy schedule, and the importance of teaching children about health and...
2024-01-1742 min
Casos ReaisO misterioso assassinato de Hae Min LeeHae Min Lee tinha dezoito anos quando desapareceu em uma tarde de inverno, após a escola. E seu ex-namorado na época, Adnan Syed, foi condenado pelo homicídio da garota. Anos depois, um podcast iria trazer uma reviravolta pra história, ao analisar mentiras e contradições do caso, e falhas do sistema judiciário, pra trazer a verdade à tona e a justiça pra Hae Min Lee.
CONTEUDOS EXCLUSIVOS: https://apoia.se/casosreais
@erikamirandas
@casosreaisoficial
Roteiro: Mariana Nicastro
https://casosreaispodcast.com.br/
2023-12-2745 min
WOWness Club PodcastHealing Journey Stories: Overcoming Alcohol abuse and tuning into emotions as a man (Lee Davy) - EP.11This is another episode on the Healing Journey Stories. I
interviewed Lee Davy, Cofounder of Coherence Newsletter, Creator of Unleash Yourself Summit, Origin Network and The Freedom Method, retreat host and breathwork coach.
Lee shares his journey overcoming alcohol abuse and showing
emotions as man as well as many valuable insights and lessons from his journey, including the disciplines, practices and medicine that helped him.
On the 9th till 11th September, Lee will be hosting a FREE, ONLINE event called Unleash Yourself Summit: Unlock Your Path to Peak Performance with 30 guest speakers sharing their path...
2023-08-2836 min
The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood181 || Prenatal and Post-Partum Fitness: Pregnancy Myths, Pelvic Floor Recovery, Breastfeed & More with Dave DuminucoHere's a bonus episode for you guys! Dave Duminuco, prenatal and postnatal personal trainer, and I did an IG Live talking all about prenatal and postnatal fitness and mental health. It was such a good talk that I wanted to make sure you got to listen even if you couldn't make it live! Dave and I will be doing another IG Live soon, focusing more on postnatal recovery and pelvic floor, so make sure to follow us on Instagram so you don't miss it!
Miranda's IG: https://www.instagram.com/thisismirandalee/
Dave's IG: https://www...
2023-08-031h 10
Mom Camp: Around the CampfireMicro moments of mindfulness and meditation: A chat with Miranda LeeIn today's episode I am chatting with Miranda Lee, about micro moments of mindfulness and meditation. Miranda is the author of The Five Minute Meditation Journal, a certified mindful schools meditation educator, and a yoga instructor. Her passion is connecting moms to mindfulness, self compassion, and meditation - but not in the "sit cross-legged for 20 minutes with your eyes closed" way you might think of meditation. Miranda shares some awesome ways that you can bring that same concept into your daily life in micro moments, and has such a wonderful, calming energy. Enjoy!
You can find the...
2023-05-0133 min
Mind Your BodyEP 102: Escaping The Diet Culture & Healing Your Relationship With Food With Miranda LeeIs it possible to still eat what you like and hit your fitness goals?
My guest this week Miranda Lee says yes!
believes that healing your relationship with yourself and food will bring you much more peace and happiness than dieting ever could.
Miranda believes that it's totally possible to eat the foods you love, prioritize your mental health, and still reach your health and fitness goals. Hit listen now to listen as Miranda shares how you can ditch diet culture and finally heal your relationship with food.
Items m...
2022-10-1741 min
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress62. How to Find Food Freedom and Ditch Diet Culture with special guest Miranda LeeI am so happy to bring you my special guest today, Miranda Lee!
We talk about ditching diet culture (YES!) and finding food freedom as a Christian Woman.
Miranda shares her story of how she has risen above what the world says is healthy and fit and has found freedom and peace in how she is living her health out now.
Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a certified personal trainer and has her B...
2022-06-2839 min
The Marketing for the Uninhibited PodcastEp. 143: Marketing Your Equestrian Business with Bethany LeeWelcome back to the Marketing For The Uninhibited Podcast! I’m excited to share with you the first in a series of client interviews, starting with my former client Bethany Lee who is a Florida horse trainer and the founder and content creator of My Equestrian Style and the Equestrian Podcast. She continues to amaze me with her drive to work hard and be an industry leader, so even if you’re not a horse girl, you will still find so much value in this episode!
Inside the episode we’ll talk about:
How Bethany’...
2022-05-1154 min
The Marketing for the Uninhibited PodcastEp. 143: Marketing Your Equestrian Business with Bethany LeeWelcome back to the Marketing For The Uninhibited Podcast! I’m excited to share with you the first in a series of client interviews, starting with my former client Bethany Lee who is a Florida horse trainer and the founder and content creator of My Equestrian Style and the Equestrian Podcast. She continues to amaze me with her drive to work hard and be an industry leader, so even if you’re not a horse girl, you will still find so much value in this episode!
Inside the episode we’ll talk about:
How Bethany’...
2022-05-1154 min
Money and Mental Peace - Scholarship, Dave Ramsey Baby Steps, Scholarships for College, Scholarships for High School Seniors, Student Loans51 - Have NO GUILT Around Food and Fitness As A Christian College Girl - Empowerment and Food Freedom with Miranda LeeFood gives LIFE! Fitness can boost mental health. But when does this become obsessive? Are you "allowed" to enjoy ice cream? Someone out there needs to heart this episode, can I get an amen? In this ep Miranda Lee dishes on food freedom (see what I did just there? :D), and how to have NO GUILT around food and fitness as a Christian college girl.
LET'S GOOOOOOO!!
Grab your cold brew and TI-89, because class is now in session.
Miranda Lee's Podcast --> The M-POWERED Podcast: Food freedom, nutrition basics, women e...
2022-05-0434 min
Braun Performance and RehabMiranda Lee – Finding Your True WHY in Fitness, How Fitness and Faith Connect, and MORE!In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Miranda Lee, host of the M-Powered Podcast, to discuss how you can find your WHY in fitness, connect your faith and fitness, and SO MUCH MORE!
Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a certified personal trainer and has her B.S. in Applied Health Science. She is a wife, dog mom, and daughter of Christ. Miranda is the host of a top-ranking nutrition po...
2022-05-0449 min
Brawn Body Health and Fitness PodcastMiranda Lee – Finding Your True WHY in Fitness, How Fitness and Faith Connect, and MORE!In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Miranda Lee, host of the M-Powered Podcast, to discuss how you can find your WHY in fitness, connect your faith and fitness, and SO MUCH MORE!Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a certified personal trainer and has her B.S. in Applied Health Science. She is a wife, dog mom, and daughter of Christ. Miranda is the host of a top-ranking nutrition podcast, The M...
2022-05-0450 min
Ditch Decade Diets PodcastEP: 111 - Breaking Unhealthy Habits for Better Health and Better Self Image with Miranda LeeHeeeeyyyyy! I’m back with another podcast episode!In this episode, I’m with Miranda Lee of M-Powered Podcast to talk about the first steps in breaking perfectionist tendencies and creating healthier relationship with exercise. We also talked about faith, fitness, and health!Give this podcast a listen if you want to achieve your health & fitness goals but don't want to subscribe to diet culture and if you want to know what you can do to have more confidence and better self image.Great news! I am sharing my Break The Binge Brea...
2022-05-0341 min
Firefly By Iris JanetThe Roadmap To Financial Freedom And Success - John Lee DumasThe path to success and fulfillment What do successful people do differently?How to bring value to your audienceGreat habits of a successful person RESOURCESThe Common Path to Uncommon Success | Hardcover | PaperbackPodmatch ABOUT JOHN LEE DUMAS John Lee Dumas was born and raised in Maine, United States. He went to Massabesic High School and then went to Providence College on an ROTC scholarship to get his Bachelor of Arts degree in 2002. After graduating, he was commissioned in the US Army as an officer. During his four years of active duty, he se...
2022-04-1114 min
The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils#57 Ditch the diet and gain even more confidence with Miranda LeeHave you been hoping that one of the fad diets is going to help you drop the weight quickly? Ditch the diet and learn to listen to your body and what it needs! Your body is a gift! Let's not obsess over the number on the scale, but learn to have confidence where you are. Move your body, choose healthy foods and build your confidence without diet culture with Miranda. Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a cer...
2022-02-2439 min
The Christian Pregnancy Podcast - Childbirth, Postpartum, New Mom, Miscarriage, Healthy Pregnancy33. Exercising and Working Out during Pregnancy and Postpartum with Miranda LeeWondering how to start an exercise routine when you are pregnant? Certified trainer Miranda Lee shares it all in this episode! Hear about how exercising and working out is so important during your pregnancy, and what are the recommended pregnancy exercises for good health.
Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a certified personal trainer and has her B.S. in Applied Health Science. She is a wife, dog mom, and daughter of Christ.
Miranda is the host of a top ranking n...
2022-02-2220 min
Reset Your LifeEP42 Body Confidence and Body Image with Miranda LeeContinuing Eva's interview series, she welcomes faith-based health and confidence coach, Miranda Lee, to speak about her journey to food freedom and her mission to help busy go-getters build confidence through fitness and faith. A recovering perfectionist herself, she is now an advocate for eating disorder awareness and believes it is more than possible to eat the foods you love, prioritize mental health and stop overtraining, all while still reaching your health goals. Tune in, ditch the diet culture, and start falling in love with yourself with Miranda Lee! KEY POINTS:...
2022-02-0139 min
Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices81 // Breaking Free From a Toxic Diet Culture & Stepping into Greater Levels of Food Freedom & Self Compassion (ft: Miranda Lee, Faith Based Health Coach)Hey sweet friend, so excited to share this episode with you. Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a wife, dog mom, and daughter of Christ.
She is the host of a top ranking nutrition and mental health podcast, The M-Powered Podcast. Miranda is a huge mental health and eating disorder awareness advocate, and recovering perfectionist. She believes that it is totally possible to eat the foods you love, prioritize mental health, and stop over-training, all while still reaching y...
2022-01-1950 min
Finding Faith Above with Exmo-Christian Coach, Shelby Hohsfield, Christian podcasts for ex-Mormons, Faith After Church Hurt, ex LDS Faith in Jesus*Reloaded* 29. Change your Relationship with God- One thing that will Bring you Closer to Him. Interview with Miranda Lee. Just Because we grow up in the Christian faith doesn't mean the faith journey isn't still a winding road. Today, I'm talking to Miranda Lee, a faith-based health and confidence coach. Through learning to love her body despite mental disorders around food and OCD, Miranda fought to learn to love herself and rely on God.
Her relationship with God changed the most when she met the love of her life, her now-husband who had been raised Mormon. He asked questions and forced Miranda to have to do the one thing all Christians should do in order to g...
2022-01-0637 min
CASH IN ON CONFIDENCE | Business Coach, Social Media Strategy, Personal Development, Life Coach, Social Selling, Network Marketing, Passive Income, Digital Marketing, Course Creator26 | Finding Confidence through Faith, Fitness, and Food Freedom with Miranda Lee"Your body is the least interesting thing about you." #mindblown
Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a wife, dog mom, and daughter of Christ.
She is the host of a top ranking nutrition and mental health podcast, The M-Powered Podcast. Miranda is a huge mental health and eating disorder awareness advocate, and recovering perfectionist. She believes that it is totally possible to eat the foods you love, prioritize mental health, and stop over-training, all wh...
2021-12-1040 min
Badass Confidence Coach | Your Personal Trainer for Your Mind063. Conversation with Confidence & Nutrition Coach Miranda Lee about all Things Mental HealthSend us a text Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a wife, dog mom, and daughter of Christ. She is the host of a top ranking nutrition and mental health podcast, The M-Powered Podcast. Miranda is a huge mental health and eating disorder awareness advocate, and recovering perfectionist. She believes that it is totally possible to eat the foods you love, prioritize mental health, and stop over-training, all while still reaching your health goals. It's time to...
2021-11-101h 15
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing28. Food. Fitness. Fun. FACTS. Join Miranda Lee and myself for some serious business talk and girl chat!Podcast guest: Miranda Lee!
Miranda is young! On the brink of Millennial and Gen Z. She is highly driven and so stinkin' smart! She believes in hard work, second chances and that failures create your character! This interview is good from start to finish...and, she's so stinkin' funny...(a bit of a pun intended, you'll soon understand why!! ;) )
Miranda is building a business from the ground up. Relying on her own intuition, the help of a coach and being BRAVE about new marketing and taking chances. We talk in depth about failures, confidence and goals. ...
2021-10-2838 minMIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing28. Food. Fitness. Fun. FACTS. Join Miranda Lee and myself for some serious business talk and girl chat!Podcast guest: Miranda Lee!
Miranda is young! On the brink of Millennial and Gen Z. She is highly driven and so stinkin' smart! She believes in hard work, second chances and that failures create your character! This interview is good from start to finish...and, she's so stinkin' funny...(a bit of a pun intended, you'll soon understand why!! ;) )
Miranda is building a business from the ground up. Relying on her own intuition, the help of a coach and being BRAVE about new marketing and taking chances. We talk in depth about failures, confidence and goals. ...
2021-10-2838 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood42 // Stop Emotional Eating in its Tracks: How to Stop Over-Eating When You‘re Sad, Stressed and AnxiousDo you find yourself emotionally eating when you're sad, stressed, anxious or even happy? Emotional eating is super common, but not the healthiest way to cope with your emotions. In this episode I cover my top tips and tricks that I've used to stop emotional eating. With this tips you can recognized emotional eating before it happens, or even stop it in its tracks.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.co...
2021-10-0422 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood41 // Overcoming Imposter Syndrome: Building Confidence as an Introvert, Making Mindset Shifts, and Believing in Yourself with Juakerra DavisDo you suffer from imposter syndrome?! Don't worry, all of us do! In this episode I talk with Podcast Coach and Manager, Juakerra Davis, and discuss how to overcome imposter syndrome, and how to build confidence as an introvert! We also talk about the important mindset shifts that you must make to change your life and start believing in yourself!
Reach out to Kerra!
Website: www.letstryadulting.com
IG: www.instagram.com/juakerradavis
FB Group: www.facebook.com/groups/wptcommunity
Ready to connect?
Visit my website: w...
2021-09-3038 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood40 // Why You Keep Falling Off Track: 3 Habit Hacks So You Stop Starting Over on MondaySticking to habits can be hard, especially when it comes to fitness and nutrition. In this episode I give you 3 habit hacks so you can stick to your health habits and stop starting over on Monday! You won't want to miss this episode. These hacks are ones I have personally implemented into my life and they've worked wonders!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook C...
2021-09-2721 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood39 // The Supplement Industry Has Been Lying to You. Which Supplements You Should Actually Be Taking to Reach Your Fitness GoalsDo you know which supplements you should be taking? Don't worry girl, I got you. The supplement industry is so manipulative, no wonder no one knows what supplements they need! In this episode I will teach you everything you need to know about supplements and how to determine which ones you need in order to reach your fitness goals... and guess what? My answer will save you money!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on In...
2021-09-2320 min
Connect Her with Lee Cummins115 Be The Face of Your Brand with special guest Miranda MayleIn this week's episode, Lee explores the importance of being the face of your brand with Miranda Mayle.
"I love empowering women to see themselves how the rest of the world sees them, growing their self confidence and helping them let go of any self doubt they hold about their appearance.
Marketing today is all about personal branding: building relationships, sharing your stories and being real. You want to stand out from your competitors, communicate your values and attract the right clients with a dynamic online presence you’re proud of. I help you create gor...
2021-09-2130 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood38 // Tips for Building Your Confidence, Embracing Self-Awareness and Ditching Boo-Boo Dudes with Ainsley BHey girls! Do you tend to date Boo-Boo dudes?! In this podcast, Ainsley Britain talks about how to stop going for Boo-Boo dudes and how to find the RIGHT guy. We also talk about how to build your confidence and embrace self-awareness. You're gonna love it!
Reach out to Ainsley: http://www.ainsleybritain.com/links
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Fa...
2021-09-2040 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood37 // Intimidated by the Gym? 5 Tips for Stepping into the Weight Room Confidently and Consistently as a NewbieIf stepping in the weight room sounds scary to you, don't worry, you are not alone! In this episode I cover 5 tips to help you feel more confident and comfortable when starting at a new gym, or just starting at a gym in general. Using these 5 tips, you'll be owning the place in no time!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.f...
2021-09-1617 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood36 // Should You Change Your Workouts to Lose Weight? When to Cut vs Bulk, and How to Do It RightIs it possible to build a booty and flatten your stomach?? Ooooo girl, I got the answer for you. In this episode I give you all the basics of what is means to cut versus bulk, when you should do it, and how to do it RIGHT. We'll also be addressing the common myth that you have to change your workout routine whether your goal is to build muscle or lose fat. Enjoy!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
S...
2021-09-1319 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood35 // How To Rebuild Trust in Your Marriage, the Pain of Infidelity, Why P*rn is a Big No-No, and Fully Surrendering to GodIn this episode I talk with Brad and Lisa Valencia about their marriage and story. Brad & Lisa have been involved in couples ministry for years. Their passion is to see marriages in an unrelenting pursuit of love, joy, and forgiveness through God! They pray that their broken story will bring you hope! They open up about struggling with infidelity, the long journey to rebuilding trust, and why porn shouldn't be part of any relationship.
Reach out to Lisa and Brad: https://linktr.ee/UnrelentingPursuit
Ready to connect?
Visit my website: www...
2021-09-061h 02
Still A Part of UsMom Miranda gives her advice on things to say and not to say to an angel momMiranda, mom of George who was stillborn at 39 weeks, talks with Winter about how difficult it was to function after the stillbirth of her son, and how her husband Graham helped her greatly on a day-to-day basis in those early days. She also talks about how she remembers George with tangible things like his memorial bench, and recommends some things to say (and not to say) to an angel mom. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs.
2021-09-011h 04The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood34 // Why You Can‘t Keep the Weight Off: Metabolic Adaptation, Benefits of Reverse Dieting, and Tips for Fixing Your MetabolismWant to know why you always gain the weight back after extreme dieting? Giiiiirl I got you. In this episode I explain the science behind metabolic adaptation and how to properly work WITH your metabolism. I explain the different components of TDEE, and why your body needs more calories. For those of you who don't know what reverse dieting is, I explain that (and the benefits) too!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: h...
2021-08-3027 min
Still A Part of UsMiranda Tells About Baby George, Stillborn at 39 Weeks During COVID-19 Pandemic in EnglandThis is the stillbirth story of George Robert, told by his mom Miranda. Originally from Canada, Miranda and her husband Graham have been living in London for work, and they made the decision to start trying to have a baby. She talks about her pregnancy and "going to" appointments (telemedicine) and how George was progressing during the COVID-19 pandemic. After feeling no movement from George one morning around 39 weeks, Miranda headed to the hospital to be checked. They couldn't find a heartbeat, and Miranda gave birth to George the following day. She and Graham did not want...
2021-08-291h 03The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood33 // Why You Really Don't Have Time to Workout: 3 Tips for Consistent, Sustainable and Enjoyable WorkoutsHey friends!! Do you ever struggle with keeping up with a consistent workout routine, finding time to workout, or actually sticking to a plan? Don't worry, I got some tips for you! In this episode I give you guys 3 tips to creating a consistent, sustainable and enjoyable workout routine. It is possible to fit consistent workouts into your busy life, and I can help you do it!
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: ht...
2021-08-2327 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood32 // Why Do You Lose Weight When You Cut Out Carbs? The Basics of Macronutrients & Micronutrients, Why You Need Carbs, & How to Get the Macros You Need Without Counting CaloriesIn this episode I go over the basics of all four macronutrients and the importance of micronutrients. I address why you lose weight when you cut out carbs and how to get the macronutrients you need without counting calories or tracking your macros in a calorie counting app.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
2021-08-1622 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood31 // You Can Have It ALL! How to Avoid Burnout, Find Your Core Values and Face Failure with Terry the TrainerAre you living aligned with your core values? In this episode I talk with Terry the trainer about how we can have it ALL, and how he balances being a parent, business owner, coach, Christ-follower, volunteer, and more. We talk about the top ways to avoid burnout and why we need to face our failures. Terry also talks about the importance of knowing your core values and how to find it.
Connect with Terry on Instagram https://www.instagram.com/terrythetrainer/ (@terrythetrainer)
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2021-08-0958 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood30 // Are You a Preacher, Prosecutor, Politician or Scientist? How to Detach Our Opinions From Our IdentityIn this episode I reference Adam Grant's book "Think Again", and talk about the importance of rethinking our beliefs so we can become lifelong learners. It is so important to prioritize humility over pride, and to detach our opinions and beliefs from our identity. I explain the difference between preachers, prosecutors, politicians and scientists. The question is, which one are you?
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J...
2021-08-0219 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood29 // Discovering Our God-Given Calling, Making God the Center of Your Career, and Money-Making Stigma with Stefanie GassIn today's episode I talk with Stefanie Gass, the host of a top 25 ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. We discuss how to make God the center of our career, finding clarity in our calling, and the stigma around wanting to make a lot of money. If you struggle with discovering God's calling for you, then this episode is for you!
Connect with Stef!
https://www.facebook.com/successwithstefanie
https://www.instagram.com/stefaniegass/
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Visit my website: www.thisismirandalee.com
2021-07-2643 min
Patent PendingS2 E38 - Miranda Lee - Pushing Through ResistanceThis week Katie and Melissa are welcoming Health and Lifestyle Coach, Miranda Lee, who specializes in healing our relationships with food and with ourselves! Listen in for an empowering experience. We talk all about resistance, habit shifts, mindset, faith, business, body positivity, self-talk, relationships, and the paths less traveled. Miranda shares about her experiences with redirection, self-acceptance, claiming your place in the world, and navigating periods of change.
This August the Podcasting Made Simple workshop series is beginning. Join Katie and Melissa, over a 4 week period to learn everything you need to know about getting your show...
2021-07-221h 16The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood28 // The Difference Between Motivation, Discipline and Obsession & How to Find a Healthy BalanceIn this episode I talk about the difference between motivation, discipline and obsession, and my top tips to being more disciplined. It is so important to learn how to be in tune with our bodies, trust ourselves, and understand that all of our goals are different. We all struggle with motivation, and need to learn to be more disciplined, but there is a fine line between discipline and obsession. I am here to help you learn how to recognize the difference between the two!
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2021-07-1922 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood27 // Tackling Sexism & Misogyny in the Workplace & Overcoming Infertility with Laura LeopoldIn this episode I talk with my sister-in-law Laura Leopold, who describes her experience in the military as a woman. As many of us know, there is still sexism and misogyny in the workplace, especially in the military and other male-dominated careers. She explains how it's shaped who she is as a person and a woman. Laura also opens up about her long struggle with infertility and gives advice to others who are facing similar obstacles.
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2021-07-1248 min
Say Your PeaceFrom Binge Eating to Health Coaching with Miranda LeeIn this episode, Miranda and I discuss...
-How she realized she was binge eating and what she did to heal her relationship with food
-Why striving for perfection is actually counterproductive
-Mindset shifts about fitness and nutrition that helped her create a healthy lifestyle
-How to rise above the pressure society puts on women to be thin and focus on what’s really important in life
Miranda is a health and lifestyle coach who specializes in self-image, body confidence, and healing your relationship with food. She helps women learn how to fall in...
2021-07-0841 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood26 // Overcoming Perfectionism as Christian Women & the Importance of Humility with Kristen ClarkIn this episode I talk with Kristen Clark, who is the cofounder of Girl Defined Ministries and cohost of the podcast, Girl Defined Show. Perfectionism is something that so many of us struggle with, especially Christian women. We talk about how perfectionism is not something we should strive for as children of God, and how it gets in the way of our relationship with the Lord. We explain the importance of humility versus perfection, and how our ego can get placed before God when we strive to be perfect.
Follow Kristen on IG @girldefined and c...
2021-07-0548 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood25 // How To Take a Holistic Approach to Mental Health, Balancing Holistic and Western Medicine & Addressing the Stigma of Mental Health in the Church...In this episode I talk with Brittney Moses- a blogger and podcaster who takes a faith informed approach to mental health. We talk about the importance of taking a holistic approach to our health, along with finding a balance between holistic and western medicine. We also address the stigma of mental health in the church and how the church can be our allies in our mental health battle.
Brittney's instagram: @brittneymoses
Brittney's website: https://brittneyamoses.com/
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2021-06-2847 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood24 // My Top Tips for Handling Unexpected Situations, Letting Go of Control and Retraining Our Brain!In this episode I talk about how to handle unexpected situations as perfectionists, and why we need to stop trying to be in control. We are robbing ourselves of the present when we're focused on trying to control the future. It's time to retrain our brain!
If you enjoy this podcast, please leave a review!
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2021-06-2131 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood23 // How to Have a Biblical Relationship & Be the Best Partner For Our Spouse with Lindsey MaestasIn this episode I talk with Lindsey Maestas, who is the host of the Living Easy Podcast and creator of the Wife Project. We discuss what it means to have a biblical relationship, why it's important to put God first, and how we can be the best partner for our significant other. Many times we disrespect our spouse without even knowing it, and we talk about the common ways we do just that. Whether you're single, dating or married, this episode is for you. If you're worried that your past will impact your worthiness for current or future relationships...
2021-06-1458 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood22 // How to Determine Your Enneagram Type, How Knowing Your Type Can Help You Grow & Deep Diving into Enneagram Type 1: The Perfectionist with Callie AmmonsIn this episode I talk with enneagram life coach, Callie Ammons. We discuss all the different enneagram types, and how to actually determine your type. We dive deep into type 1: the perfectionist, and also talk about how knowing your enneagram type can really help you understand yourself, grow as a person and grow in your relationship with the Lord!
Follow Callie on IG @callieammons an check out her website www.callieammons.com
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Say...
2021-06-0755 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood21 // Why Everyone Should Become Anti-Diet & How to Practice Self-Love with Natasha NgindiIn this episode I talk with Natasha Ngindi, who is an anti-diet nutritionist. Natasha shares her own health journey, and the struggles she went through to finally decide to ditch the diets and love her body. We talk about what it means to be anti-diet, how culture and society has shaped our worldview, and how to practice self-care and self-love.
Follow Natasha on IG @thethicknutritionist
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2021-06-0332 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood20 // Should You Be in Therapy? How Our Traumatic Experiences Affect Our Mental Health with Jess DowningIn this episode I talk with trauma councilor, Jess Downing. We discuss the importance of therapy, what trauma is, along with how traumatic experiences can affect our mental heath. As a woman of faith, Jess talks about her own experiences with perfectionism along with how God has helped her discover her gift of helping others. Remember, being "the best" and "your best" aren't always going to be the same thing!
For all things mental health and self-care, follow Jess on IG @_your_best_self
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2021-05-3142 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood19 // Are You Worthy of Love? Why Love is GIVEN, Not Earned & How We Aren't In Control of Who Loves UsIn this short episode, I talk about how love is given, not earned. As perfectionists, we want to be liked by everyone, but that isn't possible. We have to put our mental health first, and realize that we are not in control of who likes us or loves us. While we like to control as much as we can in our lives, who loves us isn't one of them. We need to recognize that we have to let go of that sense of control and realize that we were put on this earth to please God, not anyone else.
2021-05-2709 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood18 // Are You Putting Your Identity in the Wrong Things? How To Find Our Purpose and Navigate Life in a Secular World with Bethany BealSomething many of us struggle with is finding our purpose and our identity. As Christians, we tend to put our identity into the wrong things, whether it's our looks, our achievements or our relationships. Bethany Beal, host of The Girl Defined Show, and I talk about how to find our purpose and how to navigate life as Christians in a secular world.
Follow Bethany on Instagram @bethany.beal and @girldefined. Check out her podcast called The Girl Defined Show!
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2021-05-2449 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood17 // How to Find Food Freedom, Stop Binge Eating & Start Intuitive Eating with The Binge NutritionistIn this episode, I talk with registered dietician nutritionist, Marissa Kai Miluk, who has dedicated her life to helping others learn how to stop binge eating and find food freedom! She talks about her journey to finding food freedom, the importance of intuitive eating and dealing with the pressures of diet culture.
Follow Marissa on IG, @binge.nutritionist , and listen to her podcast, "Behind The Binge"
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Say hi to me on I...
2021-05-2047 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood16 // Why You Need to Stop Hating Yourself and Stop Basing Your Worth on Your Weight, Achievements & ProductivityIn this episode, I talk about how we can't hate ourselves and love God at the same time. We need to stop basing our worth on our weight, achievements and productivity. Love isn't earned, it is given!
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2021-05-1728 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood15 // The Truth Behind Being An Independent Woman. Why It's OK To Depend on Other and Set BoundariesIn this episode, I talk with my mom about what it means to be an independent woman. Whether you are single, in a relationship, or married, we face many challenges as "independent women". My mom explains that its okay to depend on others, set boundaries, and give your significant other the respect they deserve, all while being an independent woman.
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Join m...
2021-05-1339 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood14 // How To Shed Your Limiting Beliefs, Become Your Most Authentic Self & Live in Alignment with Yourself w/ Haley MillerIn this episode I talked with mindset mentor and podcaster, Haley Miller, who is all about teaching others how to shed their limiting beliefs to become their most authentic self. We talk about what it means to live in alignment with yourself, importance of getting out of your comfort zone, self-talk, and boundaries. Make sure to follow her @your.girl.haley on instagram, and check out her podcast Livin' in Your Vision!
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Say h...
2021-05-1045 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood13 // Top Signs You Have an Unhealthy Relationship with Food & Tips to Reshaping Your Mindset Around FoodAlright you guys, you know this is my favorite topic: UNHEALTHY RELATIONSHIP WITH FOOD. In this episode I go over different signs that you have an unhealthy relationship with food, then share my own personal tips for how I help switch my mindset. Remember, you don't have to have an eating disorder to have an unhealthy relationship with food. But if you do struggle with an eating disorder, don't be afraid to ask for help.
Source: https://www.cosmopolitan.com/health-fitness/advice/a39913/signs-you-have-a-terrible-relationship-with-food/
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2021-05-0635 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood12 // Queen of the Dating Apps: Lindsay's Journey of Self-Discovery, Personal Growth, & Navigating the Dating WorldIn this episode, Lindsay Church shares her journey of self-discovery and personal growth. Whether it was finding a job, creating boundaries with friends, or navigating the dating world, Lindsay emphasize the importance of putting God first. This episode is funny, real, and at times, a little PG-13. Enjoy!
Follow Lindsay on Instagram @lindschurch3
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2021-05-0348 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood11 // Isa‘s Story Part 2: How She Overcame an Eating Disorder, Healed Her Relationship with Herself & Prioritizes Mental HealthIn this episode I continue to talk with Isabella Casimiro, who is a medium, energy healer, intuitive guide and certified emotion code practitioner. She shares her story about struggling with an eating disorder, her experience with anxiety tics, and how she finally decided to take control of her life and share her gifts. She explains how she started putting her mental health first in order to heal her relationship with herself.
Follow her on Instagram @healingthruisa and check out her website www.healingthruisa.com
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2021-04-2946 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood10 // Isa‘s Story Part 1: Learning to Embrace Her Gifts, Take Control of Her Life & Start Her Own BusinessIn this episode I talk with Isabella Casimiro, who is a medium, energy healer, intuitive guide and certified emotion code practitioner. She explains everything we need to know about this holistic practice, and opens up about her journey that got her to where she is today. After years of school, dabbling in different jobs, she finally learned to embrace her God-given gifts and start her own holistic health practice.
Follow her on Instagram @healingthruisa and check out her website www.healingthruisa.com
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S...
2021-04-2636 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood09 // Why Food Fuels Your Body AND Soul: How Gaby Went From a Binge Eater to a Dietician & Healed Her Relationship with FoodIn this episode, I talk with soon-to-be registered dietician, Gaby Czapek. She shares her journey recovering from a binge eating disorder, how she's healed her relationship with food, and the impact it had on her career choice to become a dietician. We talk about the importance of having a healthy relationship with food and how food should be viewed as fuel for either the body or the soul. In order to heal our relationship with food, we must stop labeling food as "good" and "bad". If anyone struggles with an eating disorder, please get help. I promise you, there...
2021-04-2247 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood08 // From Quitting Her Job to Chasing Her Dreams: How Nadine Mandiau Made Professional MMA into a CareerIn this episode, I talk with former Tuff n Uff World Champion and now professional MMA fighter, Nadine Mandiau, who quit her "big girl job" to follow her dreams. She shares her journey into the world of MMA, and the pressures she faces as a female fighter in a male-dominated sport.
Nadine's instagram: @2muchmandiaumma
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2021-04-1940 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood07 // My Struggles with Mental Health, Eating Disorders, Identity, Perfectionism and My Relationship with GodIn this episode I share my story and my struggles with anxiety, OCD, my tic disorder and my eating disorders. I'm sharing my journey so you can understand how I got where I am today, and know that it wasn't easy. We all have our own unique battles and we are all strong because of it!
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2021-04-1534 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood06 // Finding the Beauty and Growth after a Divorce, Battling Codependency & Developing Boundaries with Jessica SiegfriedIn this episode, I talk with Jessica Siegfried, a recovering perfectionist and God-lover who opens up about her recent divorce. She explains the beauty and growth that came out of it, including acknowledging her codependency and developing boundaries.
Jessica's instagram: @jsieg_84
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2021-04-1248 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon RunnerIn this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming a fitness specialist and marathon runner. She explains how she changed her life over time with consistency, discipline and self-love. Even now, we strive to be 1% better every day: whether it's getting 1% smarter, stronger, or healthier.
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2021-04-0531 min
The Danny Miranda Podcast#087: John Lee Dumas – The Common Path To Uncommon SuccessJohn Lee Dumas is the podcaster behind Entrepreneurs on Fire. John's show was the first podcast I ever listened to back in 2014... and I was immediately hooked. In this conversation, John spoke about the woman who introduced him to podcasts, life as a Providence superfan, and serving in the military. His book The Uncommon Path To Common Success is available now. Let me know your thoughts on this episode on Twitter: @heydannymiranda.
2021-04-0529 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood04 // Finding the "Perfect" Workout to Achieve Your Fitness GoalsIn this episode I explain how diet and exercise is not a one size fits all. Everyone's wants and needs are unique, and it's something we need to recognize. Listen in to find how to find your "perfect" workout, based on your wants, needs, availability and goals!
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2021-04-0121 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood03 // The Mentality that's Ruining Your Life: The All or Nothing MindsetDo you have an all or nothing mindset?? In this episode I address how so many of us have this "all or nothing" mindset, and how it's not only bad for our mental health, but also our physical health. This mentality carries over to many aspects of our lives, including exercise and nutrition. This mindset gets in the way of achieving our goals, and is detrimental to our mental health.
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Say hi to m...
2021-03-2924 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood02 // Interview with IG Blogger, Kylee Marie: Balancing Life as a Recent College GradIn this episode I talk with Instagram blogger, Kylie Marie. She loves Jesus, fitness, food, and fashion. Kylee shares how she deals with perfectionism as a recent college grad, a soon-to-be-wife, and full time worker, all while sharing her life and adventures on her blog. Go follow her on Instagram @kyleemarieblog.
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2021-03-2622 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood01 // 5 Steps to Being Imperfect: Embracing Change, Changing Your Mindset and Setting BoundariesWelcome to my first episode! In this episode, I talk about 5 steps that I've implemented into my life to help ease the pressure of my obsession with perfection. These steps include embrace change, learning how to change your mindset around failure, setting boundaries (say no!) and learning when to quit. Aiming for perfectionism shouldn't be the goal. Perfectionism doesn't equal happiness, so if we want to be happy, we must learn not only how to be imperfect, but how to be okay with being imperfect. I hope these tips are as helpful for you as they have been for...
2021-03-2223 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhoodIntroducing The M-POWERED PodcastMy name is Miranda and I am a Christian health and confidence coach, podcaster and blogger. As a recovering perfectionist, go-getter, Jesus lover and fitness fanatic, I have dedicated my work to helping others realize that they can better themselves without compromising their mental health.
I hope you’re ready to get confident, throw away that all-or-nothing mindset, fully surrender to God, and strive to be 1% better every day. Don’t forget, you are enough, you worthy and you are loved.
Your #1 fan,
Miranda
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2021-03-1901 min
Before We Make It07. The One About Self-Love ft. Miranda SosaIt's the topic you've all been waiting for. In this extended episode, your cohosts are joined by insightful college student & close friend Miranda Sosa for the conversation you didn't know you needed: the one about self-love, realistically overcoming insecurities, and what it really means to be confident.
CONNECT WITH US:
Podcast Instagram: @beforewemakeit
Apply to be our Producer (Editor)
Leave us a review on Apple Podcasts?
Your Hosts on Instagram: @emma_rayne and @dasom_l33
DASOM LEE (YouTube and LinkedIn)
EMMA GARZA (LinkedIn and theemmarayne.co...
2021-01-1448 min
Redlips & Stilettos PodcastE05: MF Spa & Beauty Placements Founder, Miranda Forrester Talks Spa Recruitment South AfricaMiranda Forrester is an Isa Carstens Academy Stellenbosch alumni, an Internationally-qualified Health & Skin Care Therapist boasts nearly two decades of experience within the fields of Spa & Beauty. Miranda obtained her first-hand experience in 5-Star Hotels, Island Resorts, Luxury Game Reserves, Aesthetic Centers, Cruise Ships, and local Academic Institutions with International recognition within the Recruitment & Marketing division.
Miranda is passionate about our industry and securing employment to candidates of all skills and education, while ensuring ethical and professional staffing solutions. During this episode Miranda shares her entire beauty journey with us and the current employment...
2020-10-2940 min
Thriving with NourishMel Health#57 Functional Approach to Fertility & Health with Dr Miranda NaylorDr. Miranda Naylor is an Osteopathic Doctor, board-certified in Family Medicine and Functional Medicine. She is passionate about partnering with her patients to identify the root causes of symptoms and restore optimal health. She treats the whole person - addressing not only physical, but also emotional, spiritual, energetic, environmental, and community factors. She believes in supporting the body’s innate healing capacity by nourishing each individual’s needs and removing barriers such as toxins, infections, chronic stress, and structural imbalances. She blends evidence-based science with traditional wisdom to customize a treatment plan for each patient, including nutrition, lifestyle, and nutrac...
2020-10-1531 min
BDE||big disney energyBDE|| MAGIC MAKERS! Miranda Lee is the digital creator, YouTuber and planning wizard of your dreams!Tyler and guest Miranda Lee (@themagicalmiranda digital creator, YouTuber, owner of @planthemagic) break down her love her Disney, unwavering love of THE LION KING and our mutual adoration for the brilliant ALAN MENKEN. We also chat all things theatre, our fav musicals and how we basically knew each other before we actually virtually met! Magical music by Eric Backus.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-10-0129 min
We Travel There with Lee HuffmanIdaho Falls, ID | Splashing in the falls with MirandaMiranda Marquit of MirandaMarquit.com takes us to Idaho Falls, Idaho. Miranda and I splash around in the falls, explore nature by hiking and biking, then chow down on a delicious steak at D’Railed. Show notes are at https://WeTravelThere.com/idahofalls When you can't travel, you can at least sleep like you're on vacation. For a limited time, listeners will get $125 off & 2 free pillows when you use the link WeTravelThere.com/nectar
2020-01-2727 min
Radio8Ball hosted by Andras Jones595: Miranda Lee Richards & Pete Molinari (May 30, 2019)Host: ANDRAS JONES Musical Guest: PETE MOLINARIwith Mara Connor, Margaret Perkowski & Ben LecourtFeaturing: MIRANDA LEE RICHARDS R8B Theme Song performed by Miranda Lee Richards Andras Jones – Producer/Editor Bruce Witkin – Recording Engineer Tony Householder – Mixing Engineer/Graphic Design Carlo Velasquez – Digital Media Brought to you by Erica Russel LINKS:RADIO8BLOG -PETE MOLINARI - https://petemolinari.com/ MIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ WE ARE HEAR - https://www.wearehear.com/ RADIO8BALL APP - http://www...
2019-07-0634 min
Spoken Freely PodcastEpisode 5: Miranda KinterIn Episode 5 of the Spoken Freely Podcast, we spend time with Miranda Kinter. Miranda is a wife and mom of two in the Indianapolis area whose ministry includes creating warm and welcoming environments in her church. She provides powerful insight on hospitality and challenges us to rethink where and how we are hospitable. She shares a beautiful picture of Jesus humbly serving others, putting them before himself. Miranda also discusses her journey into counseling and the importance of having someone neutral to speak into your life.
2019-03-1500 min
Radio8Ball hosted by Andras Jones370: Miranda Lee Richards & Mary Lou Lord (September 24, 2018)Host: ANDRAS JONESMusical Guest: MARY LOU LORDGuest: MIRANDA LEE RICHARDS R8B Theme Song performed by:MARY LOU LORD Andras Jones - Producer/EditorAndrew Burrill - ProducerSamuel Nicolas - Recording EngineerTony Householder - Mixing Engineer/Graphic DesignBranika Scott - Social Media ProducerCarlo Velasquez - Digital MediaBrought to you by Erica RusselLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/11/18/miranda-lee-richards-mary-lou-lord/MIRANDA LEE RICHARDS- http://www.mirandaleerichards.com/MARY LOU LORD...
2018-11-2325 min
Show dos Miranda#10 - Ator pornô, Stan Lee morto e Johnny Depp fedidoEm mais uma edição do Show dos Miranda, Jean e Lucas debatem sem nenhum conhecimento sobre Stan Lee, os Beatles, e o nome do órgão genital dos tubarões. Compartilhe com seus amigos!
2018-11-2053 min
Radio8Ball hosted by Andras Jones336: Miranda Lee Richards & Miranda Lee Richards (August 2, 2018 - Pod 8)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: PETE MOLINARI R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH"The Wildwood"by Miranda Lee Richards Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/miranda-lee-richards-miranda-lee-richardsMIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ RADIO8...
2018-08-2529 min
Radio8Ball hosted by Andras Jones335: Amy Raasch& Miranda Lee Richards (August 2, 2018 - Pod 7)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: AMY RAASCH R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH"Girls Get Cold"by Amy Raasch Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/peter-molinari-miranda-lee-richardsMIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ AMY...
2018-08-2440 min
Radio8Ball hosted by Andras Jones334: Pete Molinari & Miranda Lee Richards (August 2, 2018 - Pod 6)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: PETE MOLINARI R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH"Hang My Head In Shame"by Pete Molinarifrom Theosophy Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/peter-molinari-miranda-lee-richardsMIRANDA LEE RICHARDS - http...
2018-08-2329 min
Radio8Ball hosted by Andras Jones333: Maesa Pullman & Miranda Lee Richards (August 2, 2018 - Pod 5)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: MAESA PULLMAN R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH"Whoa Honey"by MAESA PULLMAN Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/maesa-pullman-miranda-lee-richards/ MIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ MAESA PULLMAN...
2018-08-2232 min
Radio8Ball hosted by Andras Jones332: Wayne Jobson & Miranda Lee Richards (August 2, 2018 - Pod 4)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: WAYNE JOBSON R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH"Here Comes The Night"Written by BERT BERNSProduced by WAYNE JOBSON Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/wayne-jobson-miranda-lee-richardsonMIRANDA LEE RICHARDS...
2018-08-2131 min
Radio8Ball hosted by Andras Jones331: Harper Simon & Miranda Lee Richards (August 2, 2018 - Pod 3)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: HARPER SIMON R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/harper-simon-miranda-lee-richards/ MIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ HARPER SIMON - http://www.harpersimon.com/RADIO8BALL...
2018-08-2030 min
Radio8Ball hosted by Andras Jones330: Rain Phoenix & Miranda Lee Richards (August 2, 2018 - Pod 2)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCHFeaturing: RAIN PHOENIX R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/rain-phoenix-miranda-lee-richards/MIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ PAPERCRANES - https://soundcloud.com/papercranesfeatrainphoenixLAUNCH LEFT...
2018-08-1918 min
Radio8Ball hosted by Andras Jones329: Andras Jones & Miranda Lee Richards (August 2, 2018 - Pod 1)Host: ANDRAS JONESMusical Guest: MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH R8B Theme Song performed by:MIRANDA LEE RICHARDSw/ SAMANTHA SMITH & AMY RAASCH Engineered by Travis Clark at Starburns Industries in Burbank, CAMixed by Tony HouseholderDigital Media: Carlo VelasquezProduced and Edited by Andras JonesLINKS:RADIO8BLOG - http://www.radio8ball.com/2018/08/16/andras-jones-miranda-lee-richards/MIRANDA LEE RICHARDS - http://www.mirandaleerichards.com/ RADIO8BALL APP - http://www.radio8ball.com/the-r8b-app/RADIO8BALL...
2018-08-1820 min
The Word with Miranda RaeLegendary producer Adrain Sherwood joins Miranda Rae for a chatMy favourite producer of all time is Dub maestro, Adrian Sherwood. Adrian set up On U Sound, he discovered Bim Sherman, worked with all my hero's from Mad Professor to Lee Scatch Perry. With out the influence that Adrian has had on the UK music and the Bristol music scene I sometimes wonder what direction we would of gone in.
In a career spanning over 30 years, music producer Adrian Sherwood has worked with artists as diverse as Primal Scream, Depeche Mode, Asian Dub Foundation, Little Axe and Sinéad O'Connor. He is also the founding father of lege...
2018-08-1718 min