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The Yarniacs: A Knitting PodcastThe Yarniacs Episode 341: Knitting Within Your BudgetThank you for all the lovely comments and well wishes on our 13th anniversary! We want to thank YOU, our listeners, who have donated and sponsored our podcast. You help keep the lights on here at The Yarniacs Podcast. And now, back to our regular content. Thank you for joining us for another year of podcasting! What are we wearing? Donner by Elizabeth Doherty Sharlene's wool Donner Daydreamer Cardigan by Veronika Lindberg What are we stalking? Trixie Sweater by Espace Tricot The Pe...2025-02-071h 02The Yarniacs: A Knitting PodcastThe Yarniacs Episode 341: Knitting Within Your BudgetThank you for all the lovely comments and well wishes on our 13th anniversary! We want to thank YOU, our listeners, who have donated and sponsored our podcast. You help keep the lights on here at The Yarniacs Podcast. And now, back to our regular content. Thank you for joining us for another year of podcasting! What are we wearing? Donner by Elizabeth Doherty Sharlene's wool Donner Daydreamer Cardigan by Veronika Lindberg What are we stalking? Trixie Sweater by Espace Tricot The Pe...2025-02-071h 02
À la croisée des plumesChapitre 10 : Les réécritures de contes (avec Magali Lefebvre, Sandy Ruperti et Cameron Valciano)Pour ce dernier épisode de la saison 1, je propose une table ronde sur les réécritures de contes avec Magali Lefebvre, Sandy Ruperti et Cameron Valciano la team Magic Mirror Editions.
C'est quoi, une réécriture de conte ? Comment revisiter un conte et le faire sien ? Quels sont les préjugés sur les contes et leurs réécritures ?
Nos réécritures de contes :
- Magali Lefebvre : Bad Queen (anciennement chez Noir d'Absinthe) et Trois cercles de fer (Magic Mirror)
- Sandy Ruperti : Fleur d'épine (Magic Mirror)
- Came...2024-06-151h 52
NA ARENA CAST#11 - A Fazenda do divórcio, Botafogo e athletico campeões e a rodada do brasileirão.Salve salve família, fica esperto e não perde tempo que teve muita polêmica nesse novo episódio, teve MC Mirella, Dinho Britadeira, Pyong Lee e mais um monte de treta, até torcedor do Corinthians no Allianz Parque, então aperta o play e se liga Na Arena Cast. E para maiores informações basta nos seguir em todas as redes @naarenacast ou mandar um e-mail para: naarenacast@gmail.com Então, bola em jogo na arena com @pierredndxp, @otiagoqueiroz e @caio.senji.2021-11-221h 04
In.vuptGIRO DOS FAMOSOSSeparações? Temos. Traição? Não sabemos, porém no mundo dos famosos aconteceu de tudo um pouco. A cantora Simaria separou do marido e ela mesmo já deixou a arte pronta para os jornalistas pegarem, Luiza terminou com Vitao, após uma semana Whinderson dar um ponto final na relação. Mc Mirella e Raissa ressuscitam a briga por causa de Dynho Alvez. No reality show “A Ilha” Pyong Lee é Antonella flertam, sendo que ambos tem um relacionamento aqui fora. Acompanhe também todas as notícias ligadas ao entretenimento em tempo real no nosso Inst...2021-08-2313 min
Falei e Saí Correndo 📢Novo ciclo: Pyong comanda equipe e Lucas pode influenciar no jogo! #IlhaRecordA gente pode até não concordar com o game de Pyong Lee, mas o coreano é um excelente jogador em campo e também em estratégia, mesmo que elas sejam um pouco batidas.O Desafio de Sobrevivência, que arriscamos chamar de "egos", levou Lucas direto para o Exílio. Pyong venceu a prova e, mais uma vez, irritou parte do público. Por outro lado, o coreano na Ilha movimenta bastante o jogo, tanto lá, quanto no Exílio. Mirella, que o diga!Hoje tem prova e mais um ciclo se inicia. Pyong assume o c...2021-08-1026 min
Fire Chat with Mirella: Zeitgeist, AI + Real Estate Tips & Hacks🎬 Mystery guest: actor, voiceover, and Hip Hop recording artist AHKU. 🎤 83🎬 Mystery guest: actor, voiceover, and Hip Hop recording artist AHKU. 🎤 83 New Interview with AHKU. Actor |Voiceover| Hip Hop Recording Artist - IAMAHKU.com
Follow AHKU on Instagram: @IAMAHKU
Video Version of this Podcast:
Part I https://youtu.be/9qrvFgTbat0
Part II https://youtu.be/ESCdrxXzlk4
Still Photo credit (background): Andre Welsh, DISRUPTED movie, featuring Jelani "Chioke" Clanton, Ron Kaell, AHKU
(If you're a movie buff, you may also enjoy my interviews with Andre Welsh, writer and director of DISTRUPTED movie, Chat #76 and Chat #30, )
« Ahku is an American actor who can be seen in the upcoming The Death of Us which centers ar...2021-06-2054 min
RUN, el desarrollo de videojuegos desde dentroEl diseño de audio desde dentro
¿Qué tal os suena si hablamos del diseño de audio? Para ello contamos con Mirella Díez, audio designer en Piccolo Studios y que ha trabajado anteriormente en proyectos como Candle para Teku Studios, Rime para Tequila Works o Control para Remedy Entertainment. Mirella nos hablará de sus comienzos y todo su periplo por el mundo de los videojuegos pasando por varias empresas e incluso viajando hasta Finlandia para participar en todo tipo de proyectos y aprender todo lo necesario para convertirse en una profesional del desarrollo de videojuegos. También tendremos una sección para que nos cuente...2021-06-041h 27La Tecnologería Radio - Todos los programasEl diseño de audio desde dentro¿Qué tal os suena si hablamos del diseño de audio? Para ello contamos con Mirella Díez, audio designer en Piccolo Studios y que ha trabajado anteriormente en proyectos como Candle para Teku Studios, Rime para Tequila Works o Control para Remedy Entertainment. Mirella nos hablará de sus comienzos y todo su periplo por el mundo […]
Lee la entrada completa en 8x04 - El diseño de audio desde dentro.2021-06-041h 27La Tecnologería Radio - Todos los programasEl diseño de audio desde dentro
¿Qué tal os suena si hablamos del diseño de audio? Para ello contamos con Mirella Díez, audio designer en Piccolo Studios y que ha trabajado anteriormente en proyectos como Candle para Teku Studios, Rime para Tequila Works o Control para Remedy Entertainment. Mirella nos hablará de sus comienzos y todo su periplo por el mundo de los videojuegos pasando por varias empresas e incluso viajando hasta Finlandia para participar en todo tipo de proyectos y aprender todo lo necesario para convertirse en una profesional del desarrollo de videojuegos. También tendremos una sección para que nos cuente...2021-06-041h 27
Mind Balance CafeDealing with "ugly days"In this episode I share some ideas for dealing with days where you just feel... ugly.
To book an online counselling appointment click here.
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2021-05-0105 minMind Balance Cafe6 Things I got wrong about mindfulnessI've been meditating and practicing mindfulness (very imperfectly) for about 10 years now. I first got into it as a way of dealing with anxiety and depression and while it has been a slow process it has definitely changed my life for the better. It has been a matter of small steps and moments of learning building on top of each other. Here is what I have learnt and what I got wrong.
Link to the blog: mindbalancecafe.com
Link to the Headspace website.
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Send in a voice message: https://anchor.fm/mindbalancecafe...2021-04-1005 minMind Balance CafeDistraction as a Coping Strategy: The pros and consDistraction can be a helpful coping strategy when we're too distressed to cope with the situation or when we're tempted to use unhelpful coping strategies such as self harm, substance misuse, binge eating or ruminating. These coping strategies cause more problems than they solve and will probably leave you feeling worse than before. In this case distracting yourself might be the best thing you could do. But if we rely on distraction every time we feel upset we won’t learn how to deal with our emotions effectively. In this episode I discuss how and when to use di...2021-02-0505 minMind Balance CafeLoneliness1 in 4 people in Australia report feeling lonely with this number increasing dramatically since Covid-19. Loneliness and mental health issues have a two way relationship. You are more likely to be socially isolated and avoid people if you are anxious or depressed but loneliness also contributes to mental health and physical health issues.
Link to my article How To Connect With Others For Better Mental Health.
To book an appointment click here.
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2021-01-2904 minMind Balance CafeTime In Nature Improves Mental HealthResearch confirms what we know intuitively, that time in nature is good for our physical and mental health. So why is this and how get can we more?
To book an appointment click here.
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2021-01-2207 min
Achieve your Dreams with Andrew LeeINSTAGRAM LIVE: Should I try again?: 3My opinion on whether it is worth trying again, when something we set our heart on didn't work out. Inspired by my friend Mirella. Connect with me on Facebook: https://www.facebook.com/andrewleeenergy/ Follow me on Instagram: https://www.instagram.com/andrewleeenergy Follow me on TikTok: https://www.tiktok.com/@andrewleeenergy Subscribe to me on Youtube: https://www.youtube.com/channel/UCVPdlM9aN381xLliJ8gUsew2021-01-1910 minMind Balance CafeDo we really need a life's purpose?In this episode I look at the idea of having a life's purpose. How important is it? What if you don't know what your life's purpose is? And what if you have been unable to achieve your dreams? I also discuss what I loved about the movie Soul and what we can learn from ACT (Action Commitment Therapy).
Books recommended The Happiness Trap by Russ Harris.
To book an online counselling appointment visit my website.
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2021-01-0805 minMind Balance CafeThe Ego: Who Are You?Have you ever asked yourself who you really are? Or maybe you've wondered what exactly an Ego is? If so then this episode is for you! I dive into the question of you are not in order to answer the question of who you are.
To book an online counselling appointment go to mindbalancecafe.com
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-12-2907 minMind Balance CafeDealing with FOMO (Fear of Missing Out)Do you struggle to make decisions fearing there might be something better out there? Do you try to do to much and then fall in an exhausted heap? You might be dealing with FOMO (Fear of Missing Out). In this episode I discuss why I believe FOMO is about resisting reality and what to do about it.
To book an online counselling appointment click here.
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-12-1804 minMind Balance CafeWhy I Love The EnneagramThe Enneagram is a personality test which outlines 9 personality types. It explains their strengths, weaknesses and the way they tend to react in times of stress and security.
To book an appointment visit https://mindbalancecafe.com/book-an-appointment/
For more info visit The Enneagram Institute
Books recommended: The Sacred Enneagram by Christopher Heuertz
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-12-1206 minMind Balance CafeThe Grief JourneyAll of us will lose someone we love and experience grief in the course of our lives, if we haven’t already. As Robert Neimeyer says, “We’re wired for attachment in a world of impermanence… There’s no getting over it there’s only getting through it.”
In this episode I discuss my experience of grief, describe some of the tasks of grief and the dual process model.
To book an online counselling appointment visit https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-11-2706 minMind Balance CafeHow to have healthy conflictWe all have our ‘go to’ styles in conflict; confrontational, avoidant, pacifying. How you handle conflict in a relationship and the areas you need to improve on will depend on your background and personality. Here are a few general rules that will help you handle conflict in a healthy way. And while I'll be focusing on intimate relationships this could also apply to any kind of relationship really.
To book an online counselling appointment visit https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-11-2006 minMind Balance CafeHow To Thrive As a Sensitive PersonAre you a HSP (Highly Sensitive Person)? Or have you always just felt a bit more sensitive than other people. In this episode I share 5 tips that will help you thrive as a sensitive person. And when you're at your best that benefits everyone around you.
To book an online counselling appointment go to https://mindbalancecafe.com/book-an-appointment/
Books recommended:
The Highly Sensitive Person by Elaine Aaron.
The Wisdom of Anxiety by Sheryl Paul
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-11-1306 min
Blooming Boomers, Late Bloomers of Autumn and Winter PodcastS3 E4 - Creativity at a Mature AgeIn this episode, Anna and Mirella talk to guest, Day's Lee, who explains how she has expressed her creativity at writing and films relatively later in life. Day's talks about her beginnings starting with a degree in journalism, tells what kind of stories she has written, her inspiration, what it's been like for her to get her recent documentary done and what had motivated her. She also talks about some of the benefits of writing, making films when more mature in age, and offers realistic encouragement to anyone wishing to start their creative journey at more mature years - it i...2020-11-1030 minMind Balance CafeBefore You Break Up With Your PartnerAre you thinking of breaking up with your partner? Here are 4 questions you can ask yourself to gain clarity about whether or not you want to end your relationship.
Books recommended:
The Dance of Connection by Harriet Lerner
ACT With Love by Russ Harris
To book an online counselling appointment visit www.mindbalancecafe.com
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-10-2306 minMind Balance CafeDealing with RegretRegret is often accompanied by a sense of frustration or sadness about our inability to go back and change things. Dealing with regret in a healthy way can prevent it from poisoning our futures. In this episode I discuss self compassion, forgiveness, making amends and how we can learn from our regrets.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
Poem: Phase One by Dilruba Ahmed
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-10-1605 minMind Balance CafeHow To Love And Honor Your Body Right NowDon't wait till your body is "perfect" to love it! Here are 5 ways you can love and honor your body right now.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
Books recommended: If Not Dieting Then What? by Dr Rick Kausman
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-10-0906 minMind Balance CafeAre You a Highly Sensitive Person?Highly Sensitive People (HSPs) have increased sensitivity of the central nervous system which means that they experience physical or emotional stimulation more intensely. Being a HSP is not a disorder but rather a personality trait with both strengths and weaknesses. In this episode I explain 5 signs that you could be a Highly Sensitive Person.
Books recommended:
The Highly Sensitive Person by Elaine Aaron
The Highly Sensitive Child by Elaine Aaron
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor...2020-10-0806 minMind Balance CafeHealing from codependencySandra Anderson at PSU, describes codependency as; “a pattern of dependence on compulsive behaviors and approval from others in an attempt to find safety, self-worth, and identity”.
So what causes codependency? And how can you heal? That's what this episode is all about.
To book an online counselling appointment with me visit https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-10-0510 minMind Balance CafeSelf discipline vs Self compassionIn this episode I discuss the balance between self discipline and self compassion. How do we figure out when to push ourselves harder and when to cut ourselves some slack?
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-10-0204 minMind Balance CafeHow To Use Journaling For Better Mental HealthJournaling helps us to reflect, problem solve and set goals for the future. I this episode I discuss different approaches to journaling and how to find a way that works for you.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-10-0205 minMind Balance CafeRelationship AnxietyDo you find it hard to commit to relationships? Or are you plagued by fears about whether or not you really love your partner? You could be experiencing Relationship Anxiety.
Book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
Sheryl Paul: https://conscious-transitions.com/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-09-2908 minMind Balance CafeSupporting someone with mental health issuesIn this episode I discuss how to support someone with mental health issues and some of the challenges supporters face.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-09-2506 minMind Balance CafeComparing Our SufferingHave you ever said "I shouldn't complain" or "it could be worse"? In this episode I take a look at whether or not comparing your suffering to someone else's is helpful. I also explore how to use gratitude in a healthy way rather than turning it into a guilt trip.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-09-2405 minMind Balance Cafe4 Relationship MythsIn the first episode of the Mind Balance Cafe podcast I discuss 4 common relationship myths, how they might be sabotaging your relationship and what to do instead.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://anchor.fm/mindbalancecafe/message2020-09-2307 min
"Mit den Ohren lesen und schreiben"28. Sendung: „Wort-Karussell“, Texte steirischer Autorinnen und Autoren: Mirella Kuchling, Norbert Leitgeb, Eva Malischnik, Lucille Lee Menzinger, Marita Muriel, Maria Ortner, Reinhold PilippPlattform für nicht-professionell Schreibende
Mitglieder des “Theater Sternstunde” und Gäste geben Texten von nicht-professionell Schreibenden eine Stimme und verlebendigen deren Texte mit Musik und Geräuschen zu einem hörspielartigen Erlebnis.
Inhalt:
Mirella Kuchling: „Ein richtig guter Fang“
Norbert Leitgeb: „Sanduhr“
Eva Malischnik: „Oliwia“
Lucille Lee Menzinger: „Netze“, „Einsamkeit“, „Mondgeborener Frieden“
Marita Muriel: „Krise“, „Schlechtwetter“, „Sehnsucht auf Reisen“
Maria Ortner: „Wo bist du“, „Behutsamkeit“, „Etwas vermissen“, „In Liebe ruhen“, „Moderne Eheversprechen“
Reinhold Pilipp: „Helfer“
Frieda Paulitsch: „Zaungast“, „Zeit“, „Geschenk“, „Mystik“, „Besondere Zeit“
Musik: B...2016-04-1759 min