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Showing episodes and shows of
Miriam Burlakovsky
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Mindful Miri Podcast
Navigating Emotional Storms with Diandra Ford-Wing, author/storyteller
Send us a text*Trigger Warning* #suicideShe had a key, but it was almost too late. Letters written, music on, pills taken… then, a friend’s voice cuts through. "Leave me alone, let me die," but she didn't. Sometimes, rescue comes when we least expect it. #MentalHealthMatters #MentalHealth #SuicidePrevention #YouAreNotAlone #Hope #Friendship**If you or someone you know is at risk of harming themselves or others, please call or text 988.**.This week on the Mindful Miri Podcast - Diandra Ford-Wing, in her words:"Driven by a deep...
2025-08-19
58 min
Mindful Miri Podcast
Speaking Up and Sitting at the Table with Paula Mathias
Send us a textPaula Mathias is a writer of both fiction and nonfiction books aimed at inspiring women to speak out, step up, and take charge. She discovered her passion for storytelling at sixteen after a happy accident landed her in the wrong English class. A California native, she finds inspiration in family adventures, creative cocktails, and dancing in her kitchen to ABBA songs. With over a decade in the tech industry, Paula has firsthand experience navigating male-dominated spaces. A recognized expert in workforce development and diversity in STEM, her insights have been featured in Forbes...
2025-08-11
1h 00
Mindful Miri Podcast
Teaching and Thriving with Caprial Sides @thesidesofteaching
Send us a text In this episode, Caprial Sides shares her passion for equity, effective teaching, and sustainable work-life balance. She reflects on her journey as a teacher, mentor, and instructional leader. She also dives into her content creation work with @thesidesofteaching, where she offers honest, humorous takes on instructional strategies and the real-life highs and lows of teaching. From the challenges she’s faced in the classroom to the personal rituals that keep her grounded, she explains what it means to find joy and meaning in this demanding profession. Tune in to hear why a supportive tea...
2025-08-04
47 min
Mindful Miri Podcast
Passion and Private Practice with Jana Parker, CEO of Mind by Design and Empower LEP
Send us a textIn this honest conversation, Jana Parker—school psychologist turned private practice owner—opens up about her winding journey from public education to entrepreneurship, and the personal growth, burnout, and breakthroughs along the way.We talk about:🧠 Why she left a “dream district” to pursue something more aligned💡 The burnout cycle in special education and how she broke free🏋️♀️ Her lifelong dedication to movement, from dance to CrossFit📱 Navigating guilt, digital parenting, and 20-somethings' attention shifts🌱 Her self-care rituals, including 5AM workouts, whole foods, and boundaries💬 The pressure on educators to do it all—and how she found anothe...
2025-08-04
52 min
Empower LEP Podcast
Ep 67 | Redefining Success: Miriam Burlakovsky's Journey to a Dream Practice
In this powerful episode of the Empower LEP Podcast, I sit down with Miriam Burlakovsky — a newly minted private practice owner who is absolutely crushing it in her first few months of entrepreneurship.After realizing her district role, particularly the professional development work, was draining her energy and passion, Miriam made a bold decision to pivot. In just 48 hours following a transformative moment, she launched SLO Psych Services, where she now offers high-quality assessments for ADHD, autism, and learning disabilities.But Miriam didn’t stop there.She also started a nonprofit call...
2025-04-18
53 min
We’re Doing this Right. Right?
Conquering Overwhelm with Mindful Miri
Text us! We know you feel like part of the conversation! We want to hear your input!Conquering Overwhelm with Mindful MiriIn this episode, the hosts, Cheryl and Colleen, have a heart-to-heart chat with Miriam Burlakovsky, creator of Mindful Miri..We discuss our personal parenting experiences, handling anxiety, cultivating mindfulness, and much more. Miriam shares about self-love, body acceptance and her own application which is a part of her “BFF”, Body Freedom Formula.To find more informatio...
2024-01-17
49 min
Mindful Miri Podcast
Zaira Armendariz: Depression, Dating, and Self-Discovery
Send us a textJoin us as we journey alongside Zaira Armendariz, who has a BFA in Film Production and her own podcast, Complex, Like Wine. Together, we peel back the layers of her own experience with depression and anxiety.Zaira shares her strategies for maintaining mental wellbeing, from embracing hobbies like reading to the importance of setting boundaries. She also offers valuable insights on her journey in job searching post lay-off, breaking down the shame and stigma often associated with it. We also delve into societal pressures associated with work and dating, a...
2023-10-31
59 min
Complex, Like Wine
55: Educational Psychology, Compassion Fatigue & Parent Coaching ft. Miriam Burlakovsky
Miriam shares her experience and passion in the psychology field and sharing awareness on mental health for those in this field. Follow her on IG @mindfulmiri https://www.instagram.com/mindful_miri/ https://mindfulmiri.com/ Follow her podcast: https://mindfulmiri.buzzsprout.com/2007387 https://www.awesomeeducators.org/ Music by J.M. Quintana CámaraWhere to find episodes on all other platforms! https://podcasters.spotify.com/pod/show/complexlikewine Follow the podcast and myself on IG @complexlikewine and @zarmendahttps://www.instagram.com/complexlikewine/ https://www.instagram.com/z...
2023-10-25
1h 01
Mindful Miri Podcast
Transforming Classrooms with Math Superpowers: Kristen Powers
Send us a textPicture your favorite teacher. Got them in mind? Now imagine if they were given the freedom to teach without the constraints of standardized testing. That’s what Kristen Powers, the founder of Math Superpowers, is advocating for. With over a decade of teaching experience and a master's in elementary and math education, Kristen is on a mission to transform our education system. She believes in putting the power back into the hands of educators and allowing students to show their intelligences and gifts in ways that standardized te...
2023-09-11
50 min
Mindful Miri Podcast
Recess Reset: A Guided Meditation Journey for Educators
Send us a textHow often do you, as a teacher, take time to rejuvenate your mind, body, and soul? This 10-minute Recess Reset was made just for you: grab a bathroom break, and shake off the funk by employing deep breathing techniques and visualization to cultivate a tranquil space filled with unconditional joy, love, and learning.Enjoy!Miri xo Support the show✨ Before You Go… If this episode spoke to you—even in a small way—would you take 10 seconds to share it?
2023-09-09
10 min
Mindful Miri Podcast
Mastering Your Classroom and Life with Kindergarten Teacher Gina Venancio
Send us a textWhat happens when you land your dream job and it feels more like a battlefield than a classroom? Kindergarten teacher Gina Venancio knows that feeling all too well. After years of struggling to manage her classroom, a heart-to-heart with her teaching partner gave her the wake-up call she needed to take control. Gina embarked on a journey of researching classroom management and student behavior, learning that effective control doesn't rely on threats or bribes but a sustainable approach tailored to each student.Gina’s...
2023-09-04
51 min
Mindful Miri Podcast
Balancing the Teaching Scale: Insights on Mental Health and Teacher Burnout with Brittany Wheaton
Send us a textHave you ever found yourself struggling to maintain a healthy balance between your work and personal life, especially in a demanding profession like teaching? Our conversation with Brittany Wheaton, a K-8 art educator from Grand Rapids, Michigan, may hold some profound insights for you. Brittany takes us along on her journey, discussing the highs and lows of her teaching career, her innovative side hustle, and her candid reflections on teacher burnout. Listen to her emphasis on the power of a reframed mindset and the pivotal role it plays in ensuring our professional sustainability.
2023-08-28
52 min
Mindful Miri Podcast
Season 2 Trailer: I’m Back! And Ever Changing
Send us a textWhen I first started the Mindful Miri podcast, I set out to explore being a woman, having a body, and healing our relationship to our bodies. As I worked with clients individually, I noticed that those who came to me for body issues often had overall difficulty taking great care of themselves. And most of the requests and feedback I was getting came from educators and caregivers. Plus, teachers were coming to me for support during my day job, which inspired me to start focusing on supporting educators and preventing teacher burno...
2023-08-11
03 min
Mindful Miri Podcast
Every Girl is a Pretty Girl with Christina Flach, Celebrity Makeup Artist & CEO, Pretty Girl Makeup
Send us a textChristina Flach is a world renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big name brands. She has been featured in Vogue, People, Time, and Elle, as well as campaigns for Gucci, Louis Vuitton, Nordstrom, Saks Fifth Avenue, Neiman Marcus, Macy’s, and Bloomingdales. A more extensive list of her clientele can be found here. She is the creator and CEO of her own makeup brand, Pretty Girl Makeup. Christina also writes articles detailing the must know tips, tricks, and hacks of the makeup, wellness, and nutrition industries.
2023-05-03
43 min
Mindful Miri Podcast
Next Wave Mentorship: What would you tell your younger self? Here's your chance!
Send us a textWhat would you tell your younger self? This question always seems to strike a chord with my guests and give them pause. Wouldn't it have been wonderful to have a cool, wise older woman sherpa you through your career, motherhood, and womanhood instead of floundering alone? Tyler Skinner is taking the "younger self" question to the next level with The Next Wave: Evoke the Leader Within 2023.Tyler Skinner is the Founder of @women.making.waves and Con...
2023-04-14
23 min
Mindful Miri Podcast
Fit, Fat, and All That with Julia Parzyck, Eating Disorder Recovery Coach
Send us a textFit, Fat, and All That with Julia Parzyck, Eating Disorder Recovery CoachMindful Miri Podcast, Episode 26Topics Discussed:Julia's journey to becoming a coach in eating disorder recoveryThe importance of body positivity and unlearning societal beauty standardsInclusivity and diversity in the mediaDiscrimination based on body size and appearanceFrustration with lack of diversity in dating reality showsResponses to accusations of promoting obesityPrevalence and mortality...
2023-03-27
25 min
Mindful Miri Podcast
Un-Hustling Your Life with Paden Hughes, Amazon Best-Selling Author, Speaker & HSP Coach
Send us a textIn this episode, we discuss how Paden Hughes went from a life of constant hustle and high ambition to finally listening to her body protesting it all. We talk with the Author/CEO about how to get back up after burning yourself out, how to navigate being a Highly Sensitive Person (HSP), and managing it all while being a mom and a CEO. We also talk about her amazing book, Take Two, in which she chronicles her journey by resolving to take 2 hours per day to tune back in to herself.
2023-03-13
51 min
Mindful Miri Podcast
You Are Not Your Size With Lindley Ashline, Body Liberation Activist
Send us a textIn this week's episode, we discuss issues of #race, #weight, and systems of #oppression with Lindley Ashline. Other themes:- Embracing our true selves- #bodypositivity for larger bodies- How systems are not built for all sizes- #weightstigma as an offshoot of #racismAbout Lindley Ashline:Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights #weightstigma by giving #fat people a safe place to explore how their bodies look on camera an...
2023-03-06
47 min
Mindful Miri Podcast
Changing Woman's Inner Dialogue With Emily Vazquez, Intuitive Eating Registered Dietitian
Send us a textThis week, we talk to Emily Vazquez, Intuitive Eating Registered Dietitian (RD). We cover unhealthy dieting, how society affects woman's self-validation, and changing beliefs to have a healthy relationship with food and yourself.Emily also shares what it looks like working with her, focusing on the whole client, not only their relationship with food. Working together, she partners with clients to find the root cause of the issue for a holistic solution.About EmilyEmily Vazquez is an Intuitive Eating Registered Dietitian who helps people he...
2023-02-27
55 min
Mindful Miri Podcast
Women in Beauty and Fashion With Roslyn Griner Business and Life Style Influencer
Send us a textThis week on the Mindful Miri Podcast, we talk about careers, beauty and fashion, boundaries, experimenting with beauty, and women in power with Roslyn Griner, Business and Life Style Influencer.Roslyn believes that fashion and beauty have no age limit. Since she was a child, she’s had a passion for beauty and fashion. They give her a sense of confidence and she believes they can transform others to be the best versions of themselves.About Roslyn Griner:Passionate about beauty and fashion, she spent her career as...
2023-02-20
57 min
Mindful Miri Podcast
Navigating Human Consciousness With Jill Wilde, Wilde Big Sur Retreats
Send us a textThis week on the Mindful Miri Podcast, we talk with Jill Wilde, host and guide of Wilde Big Sur. We talk about creating rituals, embodying love, stewarding land (and vice versa), as well as creating the community we want to be part of together.Listen to the Mindful Miri Podcast on Spotify, Apple Podcasts, Amazon Music, or wherever you get your podcasts.About Jill Wilde:Jill is a believer in elevating human consciousness. She is on a journey of self-growth & learning her capacity t...
2023-02-13
1h 02
Mindful Miri Podcast
Nothing Beats A Superwoman With CJ Silas A Stadium Announcer And ESPN Radio Host
Send us a textThis week on the Mindful Miri Podcast, an amazing conversation with CJ Silas, professional sportcaster. They talk about passion and purpose in career and how to shatter the glass ceilings that were built to block women in male-dominated industries. They highlight the barriers a woman has to go through: the abuse, the trauma, and the validation we chase within ourselves, our loved ones, and the people around us. Listen to the Mindful Miri Podcast wherever you get your podcasts.About CJ:Carolyn “CJ” Silas has spe...
2023-02-06
56 min
Mindful Miri Podcast
Be Your Own Power With Sara Garafalo A Certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor
Send us a textThis week on the Mindful Miri Podcast, Miri interviews Sara Garafalo. We talk about bulimia and body dysmorphia, trauma in the body, the different Ayurvedic body types or energetic blueprints, trusting your intuition, spiritual connection awakenings, your soul family, and spiritual channeling. Sara Garafalo is a certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor, helping women navigate their spiritual weight loss & awakening journey to unleash their own healing power.Sara helps women integrate the right nutrition for their...
2023-01-30
49 min
Mindful Miri Podcast
Art, Faith, and Motherhood with Holly Beals, Mixed Media Painter, Wife, Boy Mama
Send us a textThis week on the Mindful Miri Podcast, we learn about Holly Beals, mixed media painter, wife, and boy mama of two. We talk about self-expression through art, motherhood, being a woman, and having faith in a higher power. Subscribe and listen to the Mindful Miri Podcast wherever you get your podcasts or here: Mindful Miri Podcast (buzzsprout.com).About Holly:After graduating from Chico State with a BA in communications, she worked as a graphic designer for six years. But new adventures were calling and...
2023-01-23
41 min
Mindful Miri Podcast
Shelly Tygielski, CNN Hero, Self-Care Activist, Mindfulness Teacher, Author, Speaker, Good Human
Send us a textThis week on the show, we take a deep dive with Shelly Tygielski, self-care activist, author, speaker, community organizer, mindfulness teacher. We covered: returning to meditation (not just during a crisis), getting in your own way, non-profit disruption, bringing human connection back to philanthropy, mutual aid and communities of care. Full video interview available here: https://youtu.be/SvPi4ssztk4About Shelly...Led a free weekly meditation class that grew from 12 to 15,000 people!Founder, Pandemic of Love, which has 4000 volunteers worldwide and ha...
2023-01-16
1h 02
Mindful Miri Podcast
Eating to be STRONG with Meghan Gallagher, Nutrition Coach
Send us a textThis week, we discuss eating for strength and dealing with female friendships during my conversation with Meghan Gallagher, Nutritional Coach at Crossfit Preferred in Gilbert, AZ. Meghan Gallagher is a Nutrition Coach. She lives for helping clients hit their goals and feel more comfortable in their bodies. With her extensive nutrition and food knowledge from growing up in restaurant kitchens, Meghan can help you lose weight and gain muscle whether you eat vegan, fat adaptive, or just need to clean your eating habits.She has been crossfitting for over 6...
2023-01-09
44 min
Mindful Miri Podcast
How the Outside Makes the Inside Better with Jeanne Gallagher, Financial Advisor & Podcaster
Send us a textThis week, we talk about how the outside makes the inside better, naming it to tame and claim it, challenging your inner critic, implant removal, and raising kids that have a healthy self-image with Jeanne Gallagher.Jeanne Gallagher is an Investment Adviser Representative and Registered Representative with GWN Securities Inc.Seaside Solutions: The terms "learning" and "teaching" are interchangeable. My responsibility is to learn about you, our client. Together, we will delve into your goals and dreams and determine your personalized financial path...
2022-12-28
58 min
Mindful Miri Podcast
PART 2 of Food Freedom with Cherie Miller, Eating Disorder Therapist
Send us a textPART 2 of 2This week on the show, we talk self-soothing and spirituality, imagining a world where all women feel beautiful, and the masterpiece that is your life."Your body is not your masterpiece. Your life is." -- Glennon Doyle Melton Cherie Miller is an Eating Disorder Recovery Warrior turned Therapist. She has a Master’s in Counseling and is a licensed professional counselor (LPC).She is founder and owner of Food Freedom Therapy™, a group practice of therapists and coaches who help people make peace with food an...
2022-12-21
42 min
Mindful Miri Podcast
Finding Food Freedom with Cherie Miller, Therapist - Part 1 of 2
Send us a textThis week on the show, we talk Food Freedom, Fat Shame, Tiny Tyrants, and the Road to Recovery with Cherie Miller.Cherie Miller is an Eating Disorder Recovery Warrior turned Therapist. She has a Master’s in Counseling and is a licensed professional counselor (LPC). She is founder and owner of Food Freedom Therapy™, a group practice of therapists and coaches who help people make peace with food and their bodies. Cherie has 15 years years of experience as an eating disorder therapist, mentor, speaker, educator, and advocate. She is also a...
2022-12-12
31 min
Mindful Miri Podcast
Dance Lightly on Water with Dana Hamann, Conscious Creator, Soul Surfer, Yogini
Send us a textThis week, we talk shedding diet culture and traditional career paths to embrace mindful living, follow your heart, and move to Indonesia with Dana Hamann.Dana Hamann is a conscious and passionate creator, retreat host, soul surfer, ocean enthusiast, yogini, dreamer, believer, expansion activist, inner awareness facilitator.Born and raised in San Diego, California. Dana Moved to O'ahu, Hawai'i, at 18 and has been splitting time between O'ahu and Indonesia since she was 22. Now based in Lombok, building the business of her dreams.Connect with Dana on Instagram...
2022-12-05
46 min
Mindful Miri Podcast
Baring It All with Mariah Eaves, Bareheart Boudoir & Your Biggest Cheerleader
Send us a textThis week, I talk with Mariah Eaves about Saran wrapping her thighs in 6th grade, interrupting negative thought patterns, and revolutionizing self-love for herself and others via boudoir photography.Mariah Eaves is a lifelong local to the Central Coast of California. Her smile is contagious, you'll see! She spent many years in the hospitality and banking industry before starting her first business, The Locked Inn (the Central Coast's first escape room), with her husband, Patrick, shortly after they married in 2014.They opened Bare Heart Boudoir in Feb 2020. Bare Heart B...
2022-11-29
1h 02
Mindful Miri Podcast
Part 2 of The Curvy Surfer Girl, Elizabeth Sneed, on Sizing as Social Justice
Send us a textThis is part 2 of 2 (check out the previous episode for Part 1 with the amazing Elizabeth Sneed!)This week, we talk size-exclusion as social justice, expanding what you think is possible for yourself, and surfing in Nicaragua this April!The Curvy Surfer Girl is Elizabeth Sneed. The Curvy Surfer Girl Movement is dedicated to reimagining the last 63 years of exclusive history in women's surfing. Hawaiian surfer, Elizabeth Sneed recognized the need for women to have a community dedicated to surfing that was representative of modern and diverse women athletes.
2022-11-22
39 min
Mindful Miri Podcast
The Curvy Surfer Girl, Elizabeth Sneed, on Surfing in a Plus-Size Body & Creating Beauty from Trauma
Send us a textThis week, we talk surfing, child abuse, suicidal ideation, overcoming adversity, and resilience. If you or someone you know is struggling with thoughts of suicide, in the U.S., please call the National Suicide Lifeline at 988 or text "HOME" to 741741 to reach a crisis counselor 24/7.In Canada, please call local crisis centre. There is also Talk Suicide Canada (1-833-456-4566), Kids Help Phone, the Hope for Wellness Help Line, and 1 866 APPELLE (277-3553) (Quebec residents), that all offer 24/7 support.If you or someone you know is in immediate d...
2022-11-14
39 min
Mindful Miri Podcast
Dance as a Profession & the Slingshot that is Motherhood with Kelly Ozust, Prof. of Dance
Send us a textThis week on the Mindful Miri Podcast, we talk about what happens when you have to rely on your body for work, the joys of aging, wanting to punch your kids in the face, friends letting friends get the epidural, and loving the wrinkled skin you're in with Kelly Ozust.Associate Professor Kelly Ozust is an educator, choreographer, and performer with a focus on narrative storytelling and community engagement. In the Department of Theatre and Dance she teaches modern, jazz, tap, and musical theatre techniques, as well as courses in choreography...
2022-11-07
57 min
Mindful Miri Podcast
Pilates, TRX, & Z-Health Trainer, Misha von Bechtolsheim, Central Core Pilates
Send us a textThis week, we talk body hair, PCOS, setting self-care boundaries, and advocating for your healthcare. Misha von Bechtolsheim is a fully certified STOTT Pilates, TRX Sports Medicine, and Z-Health Trainer providing intelligent application of movement. Her expertise in kinesiology & dedication to brain-based exercise innovation provide benefits to all: professional & Olympic athletes; injury rehab, special population & neurological challenges; and everyone who wants to move and feel better for a lifetime - both virtually and in person at her studio in Pismo Beach.Follow Misha on Instagram @Central Core | Pilates & Neuro...
2022-10-31
43 min
Mindful Miri Podcast
You're So Money, You Don't Even Know It - Physician + Success Strategist, Johanna B. Moore, MD, She is Money
Send us a textThis week on the Mindful Miri Podcast, we talk body love, gender identity, being "too buff," privilege, and the importance of mindset with Dr. Johanna B. Moore.Dr. Johanna B. Moore is a triple board certified physician, respected medical director of multiple laboratories, and mother of twins, who found herself overwhelmed instead of fulfilled by the life that she worked so hard to achieve. She realized that success wasn't what she thought it would be, so she set on a journey to find a life that truly fulfills.
2022-10-24
43 min
Mindful Miri Podcast
1300-Mile Solo Cycler & Peace Corps Volunteer, McKenna Musser
Send us a textMcKenna Musser is 23 years old and will be serving as a Peace Corps agriculture volunteer in the Republic of The Gambia, West Africa. This past summer, she rode her bike from the top of Oregon to Santa Monica SOLO. Prior to this adventure, she taught 6th grade science in her hometown of Grants Pass, OR. Teaching taught her many valuable lessons, one being that her heart is happiest when her hands are in the dirt and she is out in nature. Before te...
2022-10-17
41 min
Mindful Miri Podcast
Functional Medicine Coach, Amy Schamberg, Headspace & Amy Schamberg Wellness
Send us a textThis week, we talk: wearing 3 pairs of pants, Centarian Olympics, kids as PRIDE allies, and permission to practice self-care. Amy Schamberg is a Functional Medicine Certified Health Coach, School Psychologist, Behavioral Health Coach for Headspace, and Owner of Amy Schamberg Wellness. As a holistic mental health practitioner, Amy guides clients to make simple food and lifestyle shifts so they can take back control of their emotional wellbeing and physical health. Find out more about Amy at amyschamberg.com Listen on Spotify, Apple Podcasts, Amazon Music, RSS...
2022-10-09
33 min
Mindful Miri Podcast
Women's March, San Luis Obispo, Co-Founder, Andrea Chmelik
Send us a textThis week, Miriam sits down with Andrea Chmelik, co-founder of Women's March, SLO. Andrea Chmelik is an activist, writer, speaker and communications professional. She grew up in communist Czechoslovakia, a country that no longer exists. Bearing witness to changing regimes, and both the rise and crumbling of democracy, she is passionate about social justice and community engagement. Andrea's work is focused on empowering, supporting and advancing women through policy, education and direct action. She is a Co-Founder and Co-Executive Director of Women's March SLO, Chair of the SLO County C...
2022-10-03
40 min
Mindful Miri Podcast
Alopecia Survivor, Jessica Ammons, Wise-Beyond-Her-Years Wife, Mother, Warrior
Send us a textThis week, my guest is Jessica Ammons, Wise-Beyond-Her-Years Wife, Mother, Alopecia Survivor. We talk shaving heads and transcending vanity. Listen now and subscribe so you'll never miss a new episode! Jessica Ammons is a native North Carolinian who currently resides in Crozet VA. She spent 13 years in corporate sales after Appalachian State University. Recognizing the need to be more available to her two young sons and their active family life, she scaled back to part time employment in the construction industry, learning the...
2022-09-27
42 min
Mindful Miri Podcast
Photographer Melissa Guerra of Melissa Jean Photography & Boudoir
Send us a textThis week, Miriam sits down with boudoir, commercial, and portrait photographer, Melissa Guerra, of Melissa Jean Photography.In this episode: boudoir badass photography, how restrictive diets make you crazy, how positive self-talk is contagious, how slender women are not immune to societal pressure, what it means to be a woman, and honoring your body's signals. Melissa Guerra is a wedding, portrait, branding, and boudoir photographer in California. She lives in Bradley, CA with her husband (Mario), dog (Sam), their deaf and vision-impaired mini Aussie (Cava) and German Shepherd rescue (Ch...
2022-09-19
38 min
Mindful Miri Podcast
Women Making Waves Founder, Tyler Skinner
Send us a textThis week, Miri sat down with Tyler Skinner.Tyler is the Founder and head Wavemaker @women.making.wavesTyler is here to make a difference by building a community of passionate highly charged women together to make the biggest waves they can in every aspect of their lives along with uplifting and supporting other women seeking the same.Find out more about Tyler and Women Making Waves at: women-making-waves.com Instagram: @women.making.waves Our music is by Elephantricity. Find them on In...
2022-09-11
34 min
Mindful Miri Podcast
Mindful Miri Trailer - Women. Bodies. Evolution.
Send us a textWelcome Amazing Women!I'm so thrilled to share the stories of amazing women from all over the world. Here's a little taste of what this season has in store. Enjoy!Miri xoVoices featured here:Andrea Chmelik, SLO Women's MarchAmy Schamberg, Functional Medicine CoachKelly Ozust, Professor of Dance, Winthrop UniversityMelissa Guerra, Founder, Melissa Jean Photography & BoudoirSandy Price, Business Coaching & High-Ticket Sales ConsultantTyler Skinner, Head Wavemaker at Women Making Waves & Connected Communities....and so many more co...
2022-09-04
04 min