Shows
The Clarity ShiftPeace Over Performance: Vanessa Correa on Identity, Resilience, and Staying Rooted in the SystemWhat does it mean to truly know yourself and stay true to that self inside systems not built for your wholeness?In this soul-deep episode, I sit down with my former coworker, mentor, and friend Vanessa Correa, currently VP of Marketing Strategy at JP Morgan Chase. Vanessa shares her unfiltered journey of becoming her anchor in life and work—growing up in NYC, surviving childhood abuse, and forging peace not as a feeling, but as a way of being.We talk about:The difference between adaptability and code-switchingHow to stay ro...2025-07-2143 minThe Clarity ShiftPodcast Update: guests coming and my episodes on pauseWant to stay connected and see my latest behind the scenes podcast and newsletter? Check out my substack for all the latest: https://raquelsands.substack.com/2025-07-1702 minThe Clarity ShiftS2 EP 22: Why Changing Careers in Your 30s is Essential: Lessons from a Job HopperSo, when, where, how, and why did I become a career coach? How did I start to create and take this path.If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.______________________________ To work with me go to my website: https://miriamraquelsands.com/ ______________________________ Follow me on socials:@miriamraquelsandshttps://www.facebook.com/miriamraquelsands @miriamraquelsandshttps://www.linkedin.com/in/mraquelsands/ ______________________________ music intro credit: By Design by Kid Cudi2025-07-0337 min
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change3 Steps to Building Self-Support In Your Work with Miriam Raquel SandsSend me a text!3 steps to building self-support in your work is essential for anyone experiencing any level of career instability. Whether you're questioning your path and considering a career change, dealing with layoffs, or feeling the strain of unclear goals and shifting expectations, these practices can provide a supportive space to discern your next step. Cultivating your ability to check in with yourself and make aligned choices empowers a sense of resilience even in an ever-changing professional landscape. You deserve to know what you need and to take up space in asking for it – even if it...2025-07-0248 minThe Clarity ShiftS2 EP 21: Why Traditional Job Search Advice Doesn’t Work Anymore—and What to Do InsteadWe're going to talk about the key to everything. I'm trying not to be dramatic but it is the truth in my perspective - is that the key to almost everything is vulnerability.Followup to EPs 7, The importance of emotions, and 2, Prioritize your needs.If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.______________________________ To work with me go to my website:https://miriamraquelsands.com/ ______________________________ Follow me on socials:@mir...2025-06-1930 minThe Clarity ShiftS2 EP 20: How to deal with office politics and drama - so you don't get dragged inAre you dealing with office politics and drama? People stepping over each other at work and negative energy. When do we have to look in the mirror and say to ourselves - Is this coming from me or is this being projected onto me?If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.______________________________To work with me go to my website:https://miriamraquelsands.com/ ______________________________ Follow me on socials:@mi...2025-06-0524 minThe Clarity ShiftS2 EP 19: From Burnout to Boundaries: Building a Career That Feels GoodWork sounds like something hard, not fun, and arduous - heavy. And even if we take it into other contexts, like working out - let's redefine the word work so that it works for us.
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If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.
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To work with me go to my website: https://miriamraquelsands.com/
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2025-05-3029 minThe Clarity ShiftS2 EP 18: You Are the Job: Self-Expression, Risk, and building your path on Your TermsThis episode is for the ones who are done dimming their light. I sit down with the phenomenal Kelli Preston—branding mentor, creative rebel, and self-trust whisperer—for a soulful, no-fluff conversation on building a business (and a life) that reflects all of you.✨ We talk about:Navigating risk, burnout, and breaking the rulesHonoring your body and your boundaries while building your brandLetting go of borrowed blueprints and over-investingHow personal branding is really about coming home to yourselfWhethe...2025-05-2344 minThe Clarity ShiftS2 EP 17: What does astrology have to do with job hunting?What does astrology have to do with job hunting? How do I use my star signs (from TWO different Astrology systems) to help find/create my path? Let's dig in!
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If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.
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Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9
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O...2025-05-1633 minThe Clarity ShiftS2 EP 16: What does it look like to leave behind a high-paying tech job & follow a spiritual callingWhat does it look like to leave behind a high-paying tech job, follow a spiritual call you can’t quite name, and end up becoming an initiated medicine woman? In this soul-deep conversation, I’m joined by the luminous Katharine Hargreaves—shamanic practitioner, psychedelic facilitator, and ancestral healer—for a powerful exploration of what it means to trust your path even when no one else understands it.We talk about:✨ Taking leaps of faith when the path isn't clear🌱 Recognizing the difference between self-help and self-healing🌀 The power of somatic repair and ancestral ri...2025-05-0951 minThe Clarity ShiftS2 EP 15 Why finding your purpose is hard - how to make it easierLet's challenge that idea of finding/ creating your purpose. If you're not able or willing to take risks in the short term, it will take much longer to create your ideal lifestyle._If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._To work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands Medium @miriamraquelsandsmusic intro credit: By Design by Kid Cudi2025-05-0232 minThe Clarity ShiftS2 Ep10 What does it mean to live truly on your own terms? Tracey Rogers shares her wisdom.What does it mean to live truly on your own terms—especially in a world that rewards conformity and punishes vulnerability? In this episode, astrologer, life coach, and activist Tracey Rogers joins me for a deep, empowering conversation on shedding societal scripts, reclaiming your imagination, and choosing authenticity—even when it’s scary.We explore:Why unlearning is as important as learningTracey’s nonlinear journey from international development to astrologyThe myth of meritocracy and the pressure to performHow to recognize when you’re operating...2025-04-2852 minThe Clarity ShiftEP 27 My fav fiction and non-fiction books (pt 1)I'm gonna give you all a list of some of my favorite books. Some are fiction and non-fiction, and some I've had for decades. Why do they continue to hold a special place in my heart? Maybe they'll inspire you too :)_If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9 To work with me go to m...2025-04-2834 minThe Clarity ShiftEP 26 Are you just starting your career or considering a mid-life career change? Consider this tip.In this episode, we dive into the age-old debate of being a generalist versus a specialist, particularly in the context of career fulfillment and life satisfaction. We explore the societal pressures that push us toward specialization and the potential drawbacks of such a narrow focus. Drawing on personal experiences, the episode emphasizes the benefits of a generalist approach, allowing for greater adaptability, variety, and long-term fulfillment. • Societal Pressures: From a young age, we're often encouraged to specialize in a particular field, but this might not always lead to fulfillment. • The Generalist Advantage: Being a generalist can provide more opportunities, flexibility, and...2025-04-2819 minThe Clarity ShiftEP 23 Is there such a thing as a work-life balance? Explore the myth.Is there such a thing as a work-life balance? There's no way to keep all the personal and professional disks juggling at the same time - always. Is there?_If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9 To work with me go to my website:https://miriamraquelsands.com/ Or follow me on socials:https://www.in...2025-04-2820 minThe Clarity ShiftS2 2P 14 Tangible money advice for both career folks and budding entrepreneurship with Lea LandaverdeI’m joined by the radiant Lea Landaverde—a financial educator, queer first-gen Latina, and founder of Riqueza Collective. We dive deep into Lea’s journey from childhood entrepreneurship to corporate burnout, and her brave pivot into building a business rooted in equity, education, and community.Lea opens up about:💸 Navigating the financial trauma of the 2008 crisis🏛️ Leaving Wall Street to reclaim her worth and power🔥 What it means to pivot with purpose during political and economic upheaval🌱 Cultivating self-trust, rebirth, and radical boundaries in business🛠️ Tangible money advice for both career folks and budding entrepr...2025-04-2541 minThe Clarity ShiftS2 SP 13 Bridgerton gives business and lifestyle advice.For my fellow Bridgerton fans - from the words of Lady Danbury... lead the game______________________________To work with me go to my website: https://miriamraquelsands.com/ ______________________________Follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsandsYoutube @miriamraquelsands2025-04-1822 minThe Clarity ShiftS2 EP 12 Ready to grow your online business? Having more fun is the answer.In this episode of The Calm Bomb, I’m joined by the vibrant and deeply grounded Deanna Seymour — founder of The Playhouse, a grassroots business collective built for freethinking entrepreneurs who want to grow without the grind. We talk about the unglamorous reality behind most “get rich quick” promises, how fun and friendship can be the ultimate business strategy, and what it means to build something sustainable, one real connection at a time.Deanna shares her transition from being an art teacher to running a truly human-first business, how she used creativity to navigate burnout...2025-04-1152 minThe Clarity ShiftS2 Ep11 Are you ready to switch careers?What does it mean to be ready for change to make a career switch? What does it feel like? How do we even know if that's something we want to be looking into if we want to even do it? So how do you really know?To work with me go to my website: https://miriamraquelsands.com/ ______________________________ Join the Garden newsletter:https://substack.com/@miriamraquelsands?r=1xq2gv&utm_campaign=profile&utm_medium=profile-page______________________________Follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn...2025-04-0430 min
Erika de la Vega - En Defensa Propia¿Cómo afrontar un diagnóstico de autismo? con Miriam Gimal | En Defensa Propia | Erika de la Vega¿Hace tiempo no te detienes a preguntarte en qué punto estás de tu vida? "El Arte de Reinventarte" es un programa de 11 días para reconectar contigo y redirigir tu camino con intención. Inscríbete aquí 👉 https://www.erikadelavega.com/el-arte-de-reinventarte-extInstagram Miriam Gimal: https://www.instagram.com/miriam_gimal/ Terapia MeRT para autismo: https://braintreatmentcenterlatam.com/ Dieta ABC para autismo: https://theabcofautism.com/ Podcast de Miriam Gimal: El autismo y yo https://www.youtube.com/watch?v=Na4Xci6NQz0&list=PLl3tT1Bnr3dpOI_CNDCLOgCAIf5anLIzN Tickets Pura...2025-04-031h 18Erika de la Vega - En Defensa Propia¿Cómo afrontar un diagnóstico de autismo? con Miriam Gimal | En Defensa Propia | Erika de la Vega¿Hace tiempo no te detienes a preguntarte en qué punto estás de tu vida? "El Arte de Reinventarte" es un programa de 11 días para reconectar contigo y redirigir tu camino con intención. Inscríbete aquí 👉 https://www.erikadelavega.com/el-arte-de-reinventarte-extInstagram Miriam Gimal: https://www.instagram.com/miriam_gimal/ Terapia MeRT para autismo: https://braintreatmentcenterlatam.com/ Dieta ABC para autismo: https://theabcofautism.com/ Podcast de Miriam Gimal: El autismo y yo https://www.youtube.com/watch?v=Na4Xci6NQz0&list=PLl3tT1Bnr3dpOI_CNDCLOgCAIf5anLIzN Tickets Pura...2025-04-031h 18The Clarity ShiftS2 Ep9 What are you getting paid to do?What are we REALLY getting paid for when we work for someone else? When we take on a role - those specific job descriptions and requirements? What do you get in return for the time that you don't get back?If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.______________________________Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9______________________________ To work with me go to my w...2025-03-2116 minThe Clarity ShiftS2 Ep8 What if success isn’t about following the ‘right’ path, but creating your own?What if success isn’t about following the ‘right’ path, but creating your own?In this episode, I sit down with Amelia Hruby, writer, educator, and founder of Softer Sounds, to talk about radical self-trust, personal agency, and redefining success on your own terms.We explore:✨ How to stop making decisions based on “shoulds” and start listening to yourself✨ Why self-trust is a practice (not a one-time realization)✨ What happens when you step away from social media & external validation✨ Small, intentional shifts that can create massive transformation in your work & life...2025-03-1442 minThe Clarity ShiftS2 Ep7 What if your passion doesn't pay the bills? What to do?What's the difference between a passion and a hobby? You can be passionate about something and not necessarily make an income._If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._Be a guest on the show! https://calendar.app.google/ccnuE1LHPnyppP4f9 To work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands music intro credit: By Design by Kid Cudi2025-03-0727 min
Relationships RockS2E28: "Hearts Don't Break Even" With Miriam ZeitlinRaquel Betesh and Miriam Zeitlin discuss Break Ups!From the importance of understanding one's own attachment style and processing style in dealing with breakups, to emphasizing the need to acknowledge one's feelings and not rush into new relationships. They also highlighted the importance of self-reflection, honesty, and open communication in relationships, and the need to recognize one's worth and not seek validation from others. The conversation concluded with the importance of learning from past relationships, forgiving oneself and others, and trusting in Hashem. Miriam Zeitlin is a certified dating/relationship coach, kallah...2025-02-2448 minThe Clarity ShiftS2 Ep6 Resume and work experience in non profit, for profit, government, and freelanceCurious to know about my 20+ jobs? I've done a lot in 10+ years of working - and this is the episode where I talk about the industries, roles, environments, risk and all :)_If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._To work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:https://www.instagram.com/miriamraquelsands/?next=%2F @miriamraquelsandshttps://www.facebook.c...2025-02-2136 minThe Clarity ShiftS2 Ep5 How to feel recognized at workIn this episode, let's get into work recognition and what happens when we work through feeling unrecognized or un-acknowledged for our efforts and initiatives at work.
How do we reframe those uncomfortable thoughts and situations?
What are different ways we can self-advocate for ourselves (with managers, coworkers, etc)?
Let's begin.
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Be a guest on the show! https://calendar.app.google/ccnuE1LHPnyppP4f9
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LinkedIn @miriamraquelsands2025-02-0730 minThe Clarity ShiftS2 Ep4 Do you want to be recognized or accepted in your career or business?What is recognition? How can we feel it/find it in our careers? Our lifestyles?*** This episode is in Spanglish, mainly English with some Spanish sprinkled***If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.Be a guest on the show https://calendar.app.google/ccnuE1LHPnyppP4f9 To work with me go to my website: https://miriamraquelsands.com/Or follow me on socials:@miriamraquelsandshttps://www.f...2025-01-3131 minThe Clarity ShiftS2 Ep3 Nature’s Blueprint: Unlocking Purpose and Creativity with A’HaraIf you're looking to connect with your body and uncover your unique path, this episode is for you.
In this transformative episode of The Calm Bomb Podcast, host Raquel Sands sits down with A’Hara Ra, the visionary behind the Creator Types system—a revolutionary personality profiling tool inspired by the natural world.
Together, they explore the profound connection between the human body, nature, and purpose.
A’Hara shares her journey from corporate project management to psychosomatic therapy, revealing how the body holds the answers we’ve been searching for. Dive deep into themes of self-dis...2025-01-2446 min
From the Inside Out: With Rivkah Krinsky and Eda SchottensteinEp. 101: Make Marriage Great Again! The Secrets to Transform Conflict into Connection with Rabbi Manis Friedman, Rabbi Shais Taub, and Miriam Raquel FeldmanSend us a textIn this episode of From The Inside Out Podcast with Rivkah and Eda, we explore what truly makes marriage “great,” from the sacred concept of soulmates to practical skills for everyday harmony. Our guests—Rabbi Manis Friedman, Rabbi Shais Taub, and somatic healer Miriam Racquel Feldman—challenge the idea that marriage is about personal gain or mere happiness. Instead, they show how viewing marriage as a shared mission—anchored in spiritual purpose and mutual respect—can transform conflict into connection and routine coexistence into genuine intimacy. We discuss the difference between love and oneness...2025-01-242h 28The Clarity ShiftS2 Ep2 How do you choose between a fulfilling career and a secure job?Episode Summary:In this episode, we dive deep into the often-debated topic of choosing between a fulfilling career and a secure job. As a Bilingual Career Fulfillment Coach, I guide you through the nuances of making this critical decision, especially if you’re feeling stuck in a job that doesn’t align with your values or fulfill your purpose. We’ll explore how to identify what truly matters to you, weigh the pros and cons of each path, and find a balance that leads to long-term satisfaction.Key Takeaways: Understanding the difference between a career that fulfil...2025-01-1731 minThe Clarity ShiftS2 Ep1 What is potential? In our careers and businesses?What is potential? In our careers, our businesses, or in the eyes of others - how we're being perceived? What does it mean to prove ourselves and why we shouldn't care because it has nothing to do with our worth.If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.______________________________ To work with me go to my website: https://miriamraquelsands.com/ ______________________________ Follow me on socials:https://www.instagram.com/mir...2025-01-0324 minThe Clarity ShiftThank you! Season 1Thank you! Gracias! Everyone for listening/supporting season 1 of the Design+ podcast
Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9
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https://medium.com/me/stories/public https://medium.com/me/stories/public2024-12-1311 minThe Clarity ShiftEP 28 Some of my fav books (pt 2)Part 2 of Some of my fav books! I'm gonna give you all a list of some of my favorite books - some fiction, non-fiction, and some I've had for decades.
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If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared.
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Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9
To work with me go to my website:https://miriamraquelsands.com/
Or follow me on socials:
https://ww...2024-11-1533 min
Tart Words: Writers read. Readers bake. Bakers write.Raquel V. ReyesLinda Hengerer talks with Raquel Reyes about writing, Caribbean cooking, and her characters.Raquel V. Reyes is the author of Calypso, Corpses, and Cooking, the second book in the Caribbean Kitchen Mystery series and available now. Mango, Mambo, and Murder, the first book in the series featuring Cuban-American cooking show star Miriam Quiñones-Smith, has been optioned for film and is now available in paperback.Find out more about Raquel at rvreyes.com and on social media @LatinaSleuths.Get to know Raquel - the Tart Words Baker's Dozen:2024-10-2526 minThe Clarity ShiftEP 25 Do you believe in fate? Is your career and business fated?Would you have walked your path if you knew about before you walked it? Do you follow the feeling of something greater (and maybe not understand the feeling)? We talk about the "meandering path" with Larisa Noonan.Larisa Noonan grew up afraid of burning in Hell. Now she spends her days supporting witchy healers, many of whom grew up as she did, in fundamentalist Christian homes. As an Existential Kink shadow work coach, ancestral healer, and ritualist, Larisa is passionate about using her skills in service of helping witchy healers create Spirit-Guided businesses. Larisa’s ancestors were fr...2024-10-1137 minThe Clarity ShiftRe-introduction and Welcome!
To work with me go to my website: https://miriamraquelsands.com/
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2024-10-0339 minThe Clarity ShiftEP 24 How to stay open to life's unpredictable paths?In this episode of the Calm Balm Podcast, host Raquel Sands introduces Vicky Kelty, an American English teacher living in Spain - exploring new career paths, the value of positive influences, and staying open to life's unpredictable paths.To work with Vickie: https://www.vickiekelty.com/lets-talk/Find out more about her on:Youtube: https://www.youtube.com/@vickiekeltyInstagram: https://www.instagram.com/vickiekelty_________________________________________To get career and confidence support from me go to my website: https://miriamraquelsands.com/ ______________________________ Join my newsletter:https://m...2024-09-2046 minThe Clarity ShiftEP 22 Embrace a non-traditional career path so that you're not trapped by a 9-5.In this deeply personal and empowering episode, I share my journey of embracing a non-traditional career path as a self-proclaimed "professional job hopper." Through my story, I explore the identity crisis many face when trying to fit societal expectations, especially in a culture that values stability and conformity. This episode is a must-listen for those who feel trapped by the pressure to "settle down" in a career, a relationship, or life choices dictated by others. • Embracing Your True Self: The host discusses the struggle of denying a big part of themselves to conform to societal norms, and how embracing jo...2024-08-3019 minThe Clarity ShiftEP 21 How to embody, embrace, and empathize with ourselves for freedom and prosperityIn this episode, I talk with Tiana, a body liberation facilitator, about how to embody, embrace, and empathize with ourselves so we can stop living according to other people's expectations.Bio: With a decade as a body liberation facilitator and a lifetime of lived experience as a fat, biracial, queer, neurodivergent person, Tiana Dodson is well-versed in what it is to exist in a multiply-marginalized body.Tiana's Podcast: The Live Your Best Fat Life Podcasthttps://tianadodson.com/podcast or wherever folks listen to their podcastsThat Veg Episode: Me & Vegetables, Relationship Status: I...2024-08-1650 minThe Clarity ShiftEP 20 Use the yamas + niyamas to build an intentional career and lifestyle.If you enjoyed EP 1 and/or EP 4 of this podcast, you're going to love this one! Bringing together the Yamas + Niyamas in one episode so we can build an intentional career and lifestyle._If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miri...2024-08-0249 minThe Clarity ShiftEP 19 Explore Human Design to understand your career and businessIn this podcast episode, I interview Analena Fuchs, an intuitive business strategist specializing in human design, and Gene Keys. We discuss how human design can help individuals understand their essence and make decisions that align with their desires. Analena is an Intuitive Business Strategist, Human Design & Gene Keys Guide for Conscious Leaders who are craving more Ease, Flow, and Prosperity in their Lives & Businesses.Intuitive Human Design Reading (Tropical & True Sidereal/Cosmic) for my listeners' $222 special rate! https://calendly.com/analenafuchs/intuitive-human-design-reading-tropical-cosmic-podcast___________________Join the garden...2024-07-2652 minThe Clarity ShiftEP 18 How to create a lifestyle that supports our passions?In this episode, I'm joined by Jamiel Roberson, a fellow creative, podcaster, and movement lover as we talk about all things passions, creating a lifestyle that supports our passions, and using movement practices for freedom.He is a Brazilian Zouk dance teacher, Tae kwon do martial artist, and co-hosts the podcast Dance No Cap with another fellow dancer where they share their thoughts and insights about dance and the dance community https://www.instagram.com/mitey_mau5/______________________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my...2024-07-2559 minThe Clarity ShiftEP 10 with Julieta about the pursuit of our path**Disclaimer: this episode is in Spanish + Spanglish, please find the English translated transcript here**
In this episode, I'm joined by a special guest Julieta Ocampo Giraldo, a friend and former colleague, as we talk about navigating different cultures while working in Corporate America, how we find our path beyond expectations, and more!
Julieta is a Colombian-born/New York resident and works as a Program Communications Specialist at TechnoServe, an NGO/nonprofit/nongovernment agency.
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For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com...2024-07-2539 minThe Clarity ShiftEp 6 Don't plan create guidelinesYou have to trust yourself, you have to trust your process, your way of growing and blooming in the environment that you need.
Planning has become a societal obsession. The more control we try to have over time, tasks, and things, the more power and peace we might have.
I disagree.
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LinkedIn @miriamraquelsands 2024-07-2519 minThe Clarity ShiftEp 5: Yoga Niyamas and career decisionsThe long-awaited follow-up episode to the Yamas - the Niyamas and career building. These principles help guide our lives and get us asking deep, big juicy questions about ourselves and our lives.
Let me know any comments down below!
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LinkedIn @miriamraquelsands 2024-07-2529 minThe Clarity ShiftEP 4 Did you get an education or just a degree? Here's why degrees don't matter.Let's talk about, what it takes to get a job, be able to job-hop build a business, and do all of these things. Normally I talk about the mental, emotional, and even some of the physical things going on in our bodies to take proactive steps for our lives.But today we're going to get into what they call getting "an education."Let me know your thoughts below and share this episode with your friends/fam._____________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to...2024-07-2526 min
The Clarity ShiftIntro! Holistic Career + Lifestyle coachWelcome to Design+ where I talk all about creating a satisfying + sustainable career, lifestyle, and so much more! My name is Miriam Raquel Sands, aka Raquel, let's get started :)2024-07-1901 minThe Clarity ShiftEP 17 What are the signs in your life to change your job?In this episode, we dive deep into what are the signs in your life to change your job(s). I call them "natural disasters" because they can be so unexpected, take us completely by storm, and can cause emotional/mental/spiritual/physical havoc if left unaddressed._________________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands 2024-07-1227 minThe Clarity ShiftEP 16 How to heal your relationship with money and have a new level of prosperity.In this episode, I'm joined by a special guest Heenali, a somatic biz coach for BIPOC (Black Indigenous Person of color) women so that they can evolve a sacred biz rooted in artistry, authentic storytelling & ancestral wisdomHere are some ways you can work with/learn more about her:/https://www.sacred-weaver.com/_____________________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands 2024-06-211h 02
The Nope CoachEmbracing Career Pivots and Lifestyle Changes with Miriam Raquel Sands Suzanne invites career and lifestyle coach Miriam Raquel Sands to discuss the concept of career pivots and adapting to new life choices. They reference a memorable 'Friends' episode and delve into the challenges and myths surrounding traditional career paths. Miriam shares her journey of navigating multiple jobs, the inspiration from her entrepreneurial father, and the significance of aligning one's career with personal values and lifestyle desires. They also discuss the impact of the internet and hybrid work opportunities on career choices. Tune in to hear about job hopping, the pressures of traditional employment, and...2024-06-2135 minThe Clarity ShiftEP 15 Why do you feel tired, stressed, and struggling in life? You don't need to do more, think about this instead.Does society have your best interest in mind? Why do we feel tired, stressed, and struggling in life? Could it be that society wants us to feel that way so that we DON'T make our own decisions, values, and intentions because then we wouldn't be buying/following/doing what's "expected" of us?___________________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands 2024-06-1424 minThe Clarity ShiftEp 14 Traditional job tips don't work. Try these tips that have helped me job-hop for 10+ yearsHow have I gotten good jobs? What are the go-to tips for "guaranteeing" a job?While there's a lot outside of your control - a lot of the job search, application, and career process is a gamble - there are some tried and true go-to practices that have always served me and that we'll go over in this episode.________________________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands 2024-06-0739 minThe Clarity ShiftEp 13: Do you struggle with trusting yourself with career changes? This will help.In this episode, I'm joined by a special guest Chelsea, the founder of Honey Bee Social, a social media management agency for podcasts as we talk about how to build trust in ourselves to make the necessary changes in our careers/lifestyles.She began Honey Bee Social after feeling stuck in her career and wanted to create a job that gave her more freedom. With very little experience, she took a risk, quit her job, and moved across the country to begin her entrepreneurial journey.Here are some ways you can work with/learn more about her:Honey Bee So...2024-05-3146 minThe Clarity ShiftEP 12 Where are you now on your journeyIn this episode, I talk about honoring where you are on your journey - right now. There's a beginning, middle, and end to every career/lifestyle journey and in the rush of trying to get to the end (the ideal goal or career or lifestyle) we miss the middle.
So let's stop and recognize all the amazing, awesome, tremendous, stupendous efforts + work you're doing right now.
_______________________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/
Or follow me on socials:
Instagr...2024-05-1725 minThe Clarity ShiftEP 11 Feeling lost at work? Try these different tricks to create your pathIn this episode, I'm joined by a special guest Helena Black, a friend and former colleague from the private/for-profit world as we talk about workplace self-advocacy, diversity and representation from leadership, living childhood dreams , and more!**disclaimers: minor mention of eating disorders and sexual assault during the episode **You can learn more + follow Helena at:TikTok: https://www.tiktok.com/@helhathfuryTwitch: https://twitch.tv/helhathfurytvInstagram: https://www.instagram.com/helhathfury/---Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:I...2024-05-1052 minThe Clarity ShiftEp 9 Using jobs as self helpAll of this kind of information about quitting jobs, finding the best job, and building up your skills - is just an entry point for other self-help topics, like health and wealth, and relationships.
For example, how we treat ourselves within a job will probably mirror how we treat ourselves outside the job.
____
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/
Or follow me on socials:
Instagram @miriamraquelsands
Facebook @miriamraquelsands
LinkedIn @miriamraquelsands 2024-04-0424 minThe Clarity ShiftEP 8 Letting go of fearsWhat is the whole point of having a job or having a business? What did you want to be when you grew up? Because then we get so caught up making money to survive and to feel free. _______________________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands 2024-03-2924 minThe Clarity ShiftEp 7 The importance of EmotionsSo, I want to talk about emotions today. That expression, "leave your emotions at the door when in the office when at work. Try to separate the personal and the professional" - is bull****.
Of course, we're going to bring our emotions into the workplace.
___________________________
Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56cc
For 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/
Or follow me on socials:
Instagram @miriamraquelsands
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LinkedIn @miriamraquelsands 2024-03-0625 minRelationships RockS2E12: "Should Shomer Negiah Be Hard?" A Convo on Shomer, Attraction, & EngagementThis is the recording of a live episode (with an audience!). We were joined by Miriam Zeitlin where we discussed the question, "Should Shomer Negiah Be Hard?" We then answered your questions on all things shomer!
Miriam Zeitlin is a certified dating/relationship coach, kallah teacher, and shadchan. Having been through the shidduch and dating scene with her boys, Miriam saw a huge need for dating coaches who understand the frum shidduch system. Miriam grew up in Brooklyn and attended school in Chicago, so she understands and connects well with people from all backgrounds. You can contact M...2024-02-1957 min
Neshamos.org Podcast: Stories of Hope and HealingTwisted Parent (feat. Miriam Racquel Feldman)In this deeply moving podcast episode, Miriam Raquel Feldman shares her family's emotional journey navigating her son's struggle with Pandas, a debilitating autoimmune disorder. With vulnerability and honesty, Miriam Raquel shares the heart-wrenching challenges they faced, from anxiety and depression to intrusive thoughts and paranoia.
Within the darkness of their ordeal, Miriam Raquel and her husband exemplify unwavering love and dedication as they navigate uncharted territory. Through their son's pain and despair, they find strength in each other and in their commitment to a healing solution that aligns with their deepest values, even when conventional methods fall...2024-02-191h 11The Clarity ShiftEp 3: Be your own boss at work (and in your business)So let's talk about bosses. What it means to have a boss and what it means to be your own boss in your life, not just in a job.You are the boss of your path your career of your life. _____________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ ___________________________Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands 2024-01-1821 min
The Sensual Sessions#82 How To Voice Emotions Of Pain And Pleasure — Cynthia Reséndiz🔥 Get FREE guide to awaken sensuality clicking here:
https://www.centrodepoder.com/awaken-sensuality
🔥 Navigate Episode On How To Voice Emotions Of Pain And Pleasure
1:10 How early childhood experiences shush our confidence to voice pain and pleasure.2:16 How to know if you need help to recover your voice.3:29 Feeling between the means to express and fear of disapproval of someone you love.4:12 Understanding the sound of voice in your head is not how you sound.6:35 Going from lowering your voice to making it sound to the end of the thea...2023-12-2658 minRelationships RockS2E8: "Shana Rishona": The First Year of MarriageWe are joined by Miriam Zeitlin where we discuss the first year of marriage. What are some challenges? What are some rocks of advice? And at the end we take of the questions that you submitted!
Miriam Zeitlin is a certified dating/relationship coach, kallah teacher, and shadchan. Having been through the shidduch and dating scene with her boys, Miriam saw a huge need for dating coaches who understand the frum shidduch system. Miriam grew up in Brooklyn and attended school in Chicago, so she understands and connects well with people from all backgrounds.
You c...2023-12-1953 minThe Clarity ShiftEp 2: Get your needs meet in your job, work environments, and relationshipsEverything starts and ends with you. During this episode we'll be talking about how to get what you put into relationships, jobs, and environments - the importance of reciprocity- and how to fly (i.e. quit that job, or relationship).___________________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands ____________Here's the link to the transcript, Qs for each of the Yamas, and all the things :) Let me know any comments down below!_Transcript link: h2023-12-0422 minThe Clarity ShiftEp 1: Build a life you actually love: using yoga yamasFirst episode, we'll be talking about the Yamas, the first limb of the eight limbs of yoga. These principles help guide our lives and get us asking deep big juicy questions about ourselves and our lives.___________Join the Garden newsletter https://miriam-raquel-sands-llc.ck.page/29ceda56ccFor 1:1 coaching and to work with me go to my website: https://miriamraquelsands.com/ Or follow me on socials:Instagram @miriamraquelsandsFacebook @miriamraquelsandsLinkedIn @miriamraquelsands -Here's the link to the transcript, Qs for each of the Yamas, and all the things :) Let me know any comments down below!_Transcript link: https://medium.com/me/stories/public2023-11-0428 min
Pauta Pública91 | Disputa política e conselhos tutelares - com Miriam KrenzingerNos últimos anos, o discurso de "proteger as crianças" tem sido explorado por agendas conservadoras para punir mulheres, espalhar notícias falsas, disseminar ódio contra a população LGBTQIAP+ e dar visibilidade a candidatos que usam o pânico moral como plataforma de campanha. Em paralelo, os perigos que as crianças enfrentam, principalmente dentro de casa, são frequentemente distorcidos ou ignorados. Dados de 2023 mostram um aumento de 24% nas denúncias de violência contra crianças e adolescentes em relação a 2022, incluindo violência física, psicológica e sexual, negligência, trabalho infantil e violência patrimon...2023-09-2933 min
EN CONTEXTOEl autismo, una condición costosa y sin censo confiable - Entrevista a Miriam Gimal, madre una niña con autismoPanamá, 22 de septiembre de 2023Miriam Gimal, compartió en el programa En Contexto la historia de su hija Raquel, una niña con autismo, que ha logrado desarrollar muchas actividades a la vez, a pesar de que su diagnóstico indicaba que no podría hacer tantas cosas como un niño normal. En Panamá, no existe un censo de cuántos niños tienen autismo, pero la realidad es que es caro tenerlo."Tener autismo es caro, pero si tú te educas del tema y desde bebé le das comidas naturales, evitarás la inflamaci...2023-09-2324 min
The Sensual Sessions#67 Unleash Your Sensual Voice To Sound Seductive — Cynthia Reséndiz🔥 Get FREE guide to awaken sensuality clicking here:
https://www.centrodepoder.com/awaken-sensuality
Do you like how you sound when you talk? Discover in this episode how breath can help you drop the tone of your voice to sound sensually seductive.
🔥 Does Your Voice Sounds Seductive And Sensual To You?
Often times your voice doesn´t sound the same way in your head that outside. It can even be shocking to listen your voice recorded for the first time. This is why it´s so important to integrate your self-image...2023-09-1138 minRelationships RockS1E32: "Great Expectations: What Should You Expect On Dates?"We are joined by Miriam Zeitlin where we discuss expectations for the first few dates, dropping the shadchan, and getting engaged!
Miriam Zeitlin is a certified dating/relationship coach and shadchan. Having been through the shidduch and dating scene with her boys, Miriam saw a huge need for dating coaches who understand the frum shidduch system. Miriam grew up in Brooklyn and attended school in Chicago, so she understands and connects well with people from all backgrounds.
You can contact Miriam: +1 (718) 909-6256
--------2023-05-0846 min
TRASCENDER con Wendy RosilloEL DOLOR NOS AYUDA A REINVENTARNOS con Miriam Gimal“Mi raíz empezó con el dolor”, así lo reconoce mi querida amiga Miriam Gimal, life coach certificada, directora de BTC Latam -un centro de tratamiento transcraneal que usa el perfil de las ondas cerebrales de cada paciente- y cocreadora del programa Una Luna a la Vez, -un espacio que busca ayudar a padres con hijos con diagnósticos inesperados-.Miriam, al igual que muchos de nosotros, ha pasado por momentos de sufrimiento, depresión y negación de la realidad que le tocó vivir. En su caso fue enfrentarse al diagnóstico de su hija Raquel. Hoy Miriam ayuda...2023-03-2836 minRelationships RockS1E8: Red Flags, Yellow Flags & Green FlagsToday we are joined by the amazing Miriam Zeitlin, where we discuss red flags (STOP!), yellows flags (hmm, maybe?) and green flags (reasons to say yes!).
Miriam Zeitlin is a certified dating/relationship coach and shadchan. Having been through the shidduch and dating scene with her boys, Miriam saw a huge need for dating coaches who understand the frum shidduch system. Miriam grew up in Brooklyn and attended school in Chicago, so she understands and connects well with people from all backgrounds.
You can contact Miriam: +1 (718) 909-6256
2022-12-2132 min
PRIMERO YO#111. La influencia de la microbiota en la salud mental con Miriam Guillén¿Afecta la microbiota a la salud mental?Aquí Miriam Guillén de @heal_yourmicrobes nos habla del papel de la microbiota en diferentes aspectos de la salud, entre ellos la salud mental.Además nos da una guía muy básica sobre cómo cuidar mejor de nuestra microbiota.Os dejo el perfil de Miriam de Instagram aquí:https://www.instagram.com/heal_yourmicrobes/Me encantará leerteSupport the showÚnete a la Comunidad Primero Yo: Instagram: http...2022-12-131h 16
Explore New Horizons With Free AudiobookCalypso, Corpses, and Cooking Audiobook by Raquel V. ReyesListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 612365
Title: Calypso, Corpses, and Cooking
Author: Raquel V. Reyes
Narrator: Frankie Corzo
Format: Unabridged
Length: 08:48:08
Language: English
Release date: 10-27-22
Publisher: Dreamscape Media, LLC
Genres: Fiction & Literature, Thriller & Horror, Detective Stories, General, Cozy Mystery
Summary:
Fall festivities are underway in Coral Shores, Miami. Cuban-American cooking-show star Miriam Quiñones-Smith wakes up to find a corpse in her front yard. The body by the fake tombstone is the woman that was kicked out of the school's Fall Festival the day before. Miriam's luck does not improve. Her passive-aggressive m...2022-10-278h 48
Savor Your Day With A Award-Winning Full Audiobook.Calypso, Corpses, and Cooking by Raquel V. ReyesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612365to listen full audiobooks.
Title: Calypso, Corpses, and Cooking
Series: #2 of Caribbean Kitchen Mystery Series
Author: Raquel V. Reyes
Narrator: Frankie Corzo
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: October 27, 2022
Ratings: Ratings of Book: 1 of Total 1
Genres: Cozy Mystery
Publisher's Summary:
Fall festivities are underway in Coral Shores, Miami. Cuban-American cooking-show star Miriam Quiñones-Smith wakes up to find a corpse in her front yard. The body by the fake tombstone is the woman that was kicked out of the school's Fall Festival the day before. Miriam's luck does not improve. Her passive-aggressive mo...2022-10-278h 48
Download Top Full Audiobooks in Mystery, Thriller & Horror, Cozy MysteryCalypso, Corpses, and Cooking by Raquel V. ReyesPlease visit https://thebookvoice.com/podcasts/1/audiobook/612365 to listen full audiobooks. Title: Calypso, Corpses, and Cooking Series: #2 of Caribbean Kitchen Mystery Series Author: Raquel V. Reyes Narrator: Frankie Corzo Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: October 27, 2022 Ratings: Ratings of Book: 1 of Total 1 Genres: Cozy Mystery Publisher's Summary: Fall festivities are underway in Coral Shores, Miami. Cuban-American cooking-show star Miriam Quiñones-Smith wakes up to find a corpse in her front yard. The body by the fake tombstone is the woman that was kicked out of the school's Fall Festival the day before. Miriam's luck does not improve. Her pa...2022-10-2703 minDownload Top Full Audiobooks in Mystery, Thriller & Horror, Cozy MysteryCalypso, Corpses, and Cooking by Raquel V. ReyesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612365to listen full audiobooks.
Title: Calypso, Corpses, and Cooking
Series: #2 of Caribbean Kitchen Mystery Series
Author: Raquel V. Reyes
Narrator: Frankie Corzo
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: October 27, 2022
Ratings: Ratings of Book: 1 of Total 1
Genres: Cozy Mystery
Publisher's Summary:
Fall festivities are underway in Coral Shores, Miami. Cuban-American cooking-show star Miriam Quiñones-Smith wakes up to find a corpse in her front yard. The body by the fake tombstone is the woman that was kicked out of the school's Fall Festival the day before. Miriam's luck does not improve. Her passive-aggressive mo...2022-10-278h 48Access Essential Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveCalypso, Corpses, and Cooking by Raquel V. ReyesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612365to listen full audiobooks.
Title: Calypso, Corpses, and Cooking
Series: #2 of Caribbean Kitchen Mystery Series
Author: Raquel V. Reyes
Narrator: Frankie Corzo
Format: Unabridged Audiobook
Length: 8 hours 48 minutes
Release date: October 27, 2022
Ratings: Ratings of Book: 1 of Total 1
Genres: Police & Detective
Publisher's Summary:
Fall festivities are underway in Coral Shores, Miami. Cuban-American cooking-show star Miriam Quiñones-Smith wakes up to find a corpse in her front yard. The body by the fake tombstone is the woman that was kicked out of the school's Fall Festival the day before. Miriam's luck does not improve. Her passive-aggressive mo...2022-10-278h 48
Historias que contarHistorias que contar con Miriam Harrar IsraelNuestra siguiente invitada a #historiasquecontar es Miriam Harrar Israel. Miriam nació en Tánger en 1950. Sus padres Sara Israel Israel, originaria de Granada (convertida al judaísmo) y Elias Harrar Benguigui, originario de Melilla, se mudan a Madrid a los meses de haber nacido su segunda hija, Alicia por antisemitismo y nacen ahí sus otros dos hermanos Marcos y Raquel Z’L. Toda la familia era Republicana. En casa nadie hablaba de Franco.
La familia decide emigrar y llegan a tierras venezolanas en 1963, tras haber pasado un año en Colombia. Sus padres quisieron que estudiaran los cuatro...2022-08-211h 33
Miriam Jalife | A Cuadro Con Miriam | Temporada 2Conducta Alimentaria con Raquel MizrahiEn esta emisión platiqué con la Licenciada en Nutrición, especialista en trastornos de la conducta alimentaria y Mtra. en adicciones Raquel Mizrahi. Tocamos temas de como estamos mal informados acerca de la dieta que debemos llevar al querer bajar de peso y omitir alimentos que creemos "nos engordan", como debemos escuchar a nuestro cuerpo y reconciliarnos con este y con la comida. Nos platica el proceso que sigue para con sus pacientes con trastornos alimentarios como es la anorexia, comenzando mediante una alimentación balanceada para así sanar el cerebro afectado por la falta de nutrientes. UN PROGR...2022-08-0154 min
Absorb A Full Audiobook That Is Simply Must-Listen.[Spanish] - El año perfecto: Manhattan Beach 2 by Raquel VillaamilPlease visithttps://thebookvoice.com/podcasts/1/audiobook/571526to listen full audiobooks.
Title: [Spanish] - El año perfecto: Manhattan Beach 2
Series: #2 of [Spanish Edition] Manhattan Beach
Author: Raquel Villaamil
Narrator: Ana Viñuela
Format: Unabridged Audiobook
Length: 8 hours 34 minutes
Release date: July 5, 2022
Genres: Modern
Publisher's Summary:
Las aventuras de Miriam continúan con un incesante carrusel de acontecimientos rodeada por personajes que nunca pensó que tendrían nada que ver con su vida: actores de cine, paparazzis, aspirantes a estrella... y, lo más peligroso, un psicópata que parece saberlo todo sobre su vida y la de su novio, el conocido...2022-07-058h 34Access Must-Have Full Audiobooks in Romance, Modern[Spanish] - El año perfecto: Manhattan Beach 2 by Raquel VillaamilPlease visithttps://thebookvoice.com/podcasts/1/audiobook/571526to listen full audiobooks.
Title: [Spanish] - El año perfecto: Manhattan Beach 2
Series: #2 of [Spanish Edition] Manhattan Beach
Author: Raquel Villaamil
Narrator: Ana Viñuela
Format: Unabridged Audiobook
Length: 8 hours 34 minutes
Release date: July 5, 2022
Genres: Modern
Publisher's Summary:
Las aventuras de Miriam continúan con un incesante carrusel de acontecimientos rodeada por personajes que nunca pensó que tendrían nada que ver con su vida: actores de cine, paparazzis, aspirantes a estrella... y, lo más peligroso, un psicópata que parece saberlo todo sobre su vida y la de su novio, el conocido...2022-07-058h 34
Access Must-Have Full Audiobooks in Romance, Modern[Spanish] - El año perfecto: Manhattan Beach 2 by Raquel VillaamilPlease visit https://thebookvoice.com/podcasts/1/audiobook/571526 to listen full audiobooks. Title: [Spanish] - El año perfecto: Manhattan Beach 2 Series: #2 of [Spanish Edition] Manhattan Beach Author: Raquel Villaamil Narrator: Ana Viñuela Format: Unabridged Audiobook Length: 8 hours 34 minutes Release date: July 5, 2022 Genres: Modern Publisher's Summary: Las aventuras de Miriam continúan con un incesante carrusel de acontecimientos rodeada por personajes que nunca pensó que tendrían nada que ver con su vida: actores de cine, paparazzis, aspirantes a estrella... y, lo más peligroso, un psicópata que parece saberlo todo sobre su vida y la de su novio, el conoc...2022-07-0503 min
Anxiety My Friend - Ansiedade Minha AmigaGet a Summer Body in 5 Steps!5 steps to Accepting and Committing to your beach body!
Step 1 - Go on a diet (everything you eat routinely is your diet!)
Step 2 - Get clothes that fit you
Step 3 - Sleep
Step 4 - Move
Step 5 - Spend quality time with friends
- Jingle by the multi-talented Rikki Jordan. Singer, songwriter, guitarist, producer: https://www.rikkijordan.com/
- Russ Harris and ACT - https://www.actmindfully.com.au/
- Simon Hill - The proof is in the plants: https://theproof.com/book/
- Tiny Habits - BJ Fogg: https://tinyhabits.com/
- Second hand clothes in Lisbon - Humana: https...2022-06-0129 min
No me cuentes cuentosTertulia sobre sexología con Miriam Gómez¿Cómo está tu autoestima sexual? Hablemos de sexología con Miriam Gómez CEO de @sexologiafemenina . Esta noche toca indagar en nuestras creencias y en nuestra inteligencia erótica. Esta noche a las 21:00h en la 98.2 @dinamicafmtfe o www.dinamicafm.es2022-05-1913 min
No me cuentes cuentosEntrevista a Miriam Barajas. Coach digitalMiriam Barajas Coach Digital, Programadora. Mentora Steam. Galardonada en el 2021 con el Premio Liderazgo femenino por la Fundación Ciencias de la documentación. Finalista de los Globant Awards 2021 Mujeres que inspiran a otras mujeres.2022-03-2911 min
Download New Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveMango, Mambo, and Murder by Raquel V. ReyesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/531847to listen full audiobooks.
Title: Mango, Mambo, and Murder
Series: #1 of Caribbean Kitchen Mystery Series
Author: Raquel V. Reyes
Narrator: Frankie Corzo
Format: Unabridged Audiobook
Length: 9 hours 51 minutes
Release date: October 12, 2021
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Police & Detective
Publisher's Summary:
Food anthropologist Miriam Quiñones-Smith's move from New York to Coral Shores, Miami, puts her academic career on hold to stay at home with her young son. Adding to her funk is an opinionated mother-in-law and a husband rekindling a friendship with his ex. Gracias to her be...2021-10-129h 51
MARIO QUINTANAVOTO FEMININO- trabalho de históriaMulheres
- Nos mulheres nunca podemos votar, e eu smpre concordei com isso, mas tambem, acho isso um absurdo
- Na minha opinião deveria existir uma lei= onde fala que nos mulheres deveria votar.
- E toda vez que os homens votam acontece algo, os politicos que eles esclhem são os piores, eles sempre esclhem os corruptos, aqueles que dá inicio a grades discursões, etc.
- E sinceramnte eu não sei ate quando vamos viver assim.
Homens
- Por mim que vocês continuam sem votar é melhor
- Até porque esses politicos que temos que esclher eles não...2021-07-1403 min
MARIO QUINTANAVOTO FEMININO NO BRASILMulheres
- Nos mulheres nunca podemos votar, e eu smpre concordei com isso, mas tambem, acho isso um absurdo
- Na minha opinião deveria existir uma lei= onde fala que nos mulheres deveria votar.
- E toda vez que os homens votam acontece algo, os politicos que eles esclhem são os piores, eles sempre esclhem os corruptos, aqueles que dá inicio a grades discursões, etc.
- E sinceramnte eu não sei ate quando vamos viver assim.
Homens
- Por mim que vocês continuam sem votar é melhor
- Até porque esses politicos que temos que esclher eles não...2021-07-1303 min
MARIO QUINTANASinopse revolução dos bichos: Miriam Raquel e Maria EduardaUm certo dia o velho Major (porco) contou aos seus amigos da granja que teve um sonho,e os alertou sobre a vida que eles estão vivendo, uma vida miserável,trabalhosa e curta,que estavam sendo escravizados,recebendo o mínimo possível de alimento.e convencendo os animais da granja que o grande inimigo deles era os Humanos,major criou regras rígidas em que nunca os animais se comporta se como os humanos,e sonhava com um mundo onde os animais pudesse viver em paz.apos a morte de major o granja tomou uma grande decisão, dec...2021-04-1904 min
MARIO QUINTANASinopse livro revolução dos bichosUm certo dia o velho Major (porco) contou aos seus amigos da granja que teve um sonho,e os alertou sobre a vida que eles estão vivendo, uma vida miserável,trabalhosa e curta,que estavam sendo escravizados,recebendo o mínimo possível de alimento.e convencendo os animais da granja que o grande inimigo deles era os Humanos,major criou regras rígidas em que nunca os animais se comporta se como os humanos,e sonhava com um mundo onde os animais pudesse viver em paz.apos a morte de major o granja tomou uma grande decisão, dec...2021-04-1802 min
MARIO QUINTANA.........................................................................2020-08-2401 minMARIO QUINTANATRABALHO DE PORTUGUÊS INTEGRANTES: HENRIQUE, MIRIAM, ANDRE, JULIA. ASSUNTO:MARIO QUINTANAOi,nesse,podcast vamos contar um pouquinho sobre o início da carreira de Mário Quintana.Espero que gostem.2020-08-2404 minMARIO QUINTANATRABALHO DE PORTUGUÊS INTEGRANTES: HENRIQUE, MIRIAM, ANDRE, JULIA. ASSUNTO:MARIO QUINTANAOi,nesse podcast vamos contar um pouquinho sobre o início da carreira de Mário Quintana.Espero que gostem2020-08-2404 minMARIO QUINTANATRABALHO DE PORTUGUÊS INTEGRANTES: HENRIQUE, MIRIAM, ANDRE, JULIA. ASSUNTO:MARIO QUINTANAOi,nesse podcast vamos contar um pouquinho sobre o início da carreira de Mário Quintana.Espero que gostem2020-08-2404 minMARIO QUINTANATRABALHO DE PORTUGUES MARIO QUINTANA.INTEGRANTES:HENRIQUE,MIRIAM,ANDRE E JULIAOi,nesse,podcast vamos contar um pouquinho sobre o início da carreira de Mário Quintana.Espero que gostem.2020-08-2404 min
A corazón abiertoTe abrazo, me abrazasEn este episodio escuchamos los beneficios del abrazo que desanuda la voz y danza con la música del piano de la compositora y cantante Raquel Jover, a quien pertenece la obra musical "Recognize" que acompaña esta inspiración poética.
Puedes escucharla en instagram "raqueljovermusic" y en youtube: https://www.youtube.com/watch?v=_aCG9LEt8SM&list=PLjzDqiLmNJV-6Sp-tUunTwXo5SckphsAC2020-03-2704 min