Shows
The Science of MotherhoodEp. 168 - Amelia Lamont - The Midwife Mumma's Hot Take on The Fourth TrimesterLet’s be honest, mama, the fourth trimester can feel like total chaos. From sore boobs and broken sleep to cold coffee and toast crusts, it's a full sensory experience. If you've ever felt overwhelmed, touched out, or like you might actually dissolve from sleep deprivation... this one’s for you.In this episode, Dr. Renee White sits down with the brilliant and hilarious Amelia Lamont, also known as The Midwife Mumma. Amelia is a midwife, sleep and lactation consultant, mum of four and now, author of her brand new book The Midwife Mumma. And if you're afte...2025-03-3138 min
Flourish-Meant: You Were Meant to Live AbundantlyIs Gossip Worth the Cost? with Donna MummaIs Gossip Worth the Cost? Today's episode tackles a provocative and timely topic—one that affects relationships, workplace dynamics, and even our personal well-being: Gossip. I'm delighted to introduce our guest, Donna Mumma. Donna is a dear friend, a former school teacher, and an award-winning author of both fiction and nonfiction. Her ability to blend story, mystery, and faith makes her insights particularly compelling. Join us as we delve into the hidden repercussions of gossip, discussing its many impacts and exploring practical solutions for resisting and overcoming this pervasive issue. Whether you're dealing wi...2024-10-2521 min
Christian Historical Fiction TalkEpisode 197 - Donna Mumma Author ChatChristian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a patron and enjoy special perks and bonus content.Donna Mumma, a first-time guest joins us on the show this week to talk about her new book, The Women of Wynton's. She tells us about the four women who are the novel's main characters, about why she set it in the 1950s, and her love for alligators. Oh, my! Patrons get to hear about her dogs and why she thinks ea...2024-09-2531 min
Wantrepreneur to Entrepreneur | Start and Grow Your Own Business859: Leadership, Mission-Driven Personal Development, & Overcoming Adversity w/ Matthew MummaImagine rising from a childhood steeped in adversity to becoming the CEO of your own company, all while battling inner challenges and societal obstacles. This is the journey of Matthew Mumma, leader of Red Tide Advisory Services, whose gripping narrative we unfurl in our latest episode. His path, marked by familial poverty, addiction, and disability, serves as a testament to resilience. As we venture through Matt's story, we uncover the strategies behind his climb up the corporate ladder, the unexpected turn towards entrepreneurship, and his steadfast commitment to giving back, particularly to mental health and anti-human trafficking efforts.2024-06-0334 min
Navigating Crossroads with Sally WatsonEp.13 - Taking 1 Step Back, for 10 Steps Forward in Your Career with Sarah Cremona from The Mumma NestMeet Sarah Cremona, Somatic Motherhood Mentor, the Founder of ‘The Mumma Nest’. She is a mum of 3, Amazon Best Selling Author, facilitator & global award winner. After becoming a Mum of two, coming from a successful career in Melbourne and moving interstate to Sydney, Sarah found herself drastically at a crossroads in her career. She didn't know a lot of people and felt really alone, stuck, fearful and unsure of what to do in her career, as well as anxious being a new mum and navigating that also.
Following the traumatic birth of her third child Sarah hit rock...2024-05-2133 min
Off the Ladder ContractorIsaac Mumma - Owning a Job to Owning a Business: Isaac Mumma’s Story of “Off the Ladder” Success!Send us a textIn this eye-opening episode of "Off the Ladder," we delve into the colorful world of entrepreneurship with Isaac Mumma, the visionary behind one of the most successful painting businesses in Iowa. From humble beginnings with a brush and a dream, to scaling heights most can only imagine, Isaac shares his riveting journey of starting his painting business, mastering the art of the trade, and the pivotal moment he decided to climb down from the ladder and lead his enterprise to new territories. Discover the challenges and triumphs Isaac faced as he painted his...2024-04-101h 14
What Really Makes a Difference: Empowering health and vitalityStrengthening Your Pelvic Floor and Body Alignment Like a Badass Does with Lindsay Mumma DCThink it’s normal to pee your pants *just a little*? Let’s think that over again. :)Join us for a compelling conversation with Dr Lindsay Mumma, DC, an expert renowned for her holistic approach to health, who focuses on the often-overlooked areas of pelvic floor, and posture / kinematic chain alignment. Discover the profound impacts of pelvic floor dysfunction on overall wellness, alongside innovative methods for rehabilitation and maintenance through posture, breathing, and specialized exercises. Dr Mumma shares her journey and insights into treating conditions related to pregnancy, pediatrics, and middle-aged women (and men), debu...2024-03-191h 22
Motherhood Relabelled3. Embracing the Power of Conscious Motherhood with Sarah Cremona from The Mumma Nest ✨Imagine embarking on a transformative journey of self-discovery, one where motherhood is the compass guiding your path. We did just that with the inspiring Sarah Cremona from The Mumma Nest, a conscious motherhood mentor, who shares her incredible story of self-realisation and growth, driven by her own experiences as a mother of three. Sarah’s story, a testament to the power of surrender, encourages us to shed preconceived notions of parenthood, and seek alternate modalities that resonate with our true selves.As Sarah unpacks the complexities of juggling motherhood with other aspects of life, she emphasises the im...2023-11-0759 min
Pregnancy, Birth and Recovery: FitNest MamaTips for returning to work after having a baby, with Carina O'Brien from Working MummaSend us a textToday I speak with Carina O'Brien from Working Mumma, about returning to work after having a baby.Carina is the mum of 2 boys, a fur baby and angle baby. She is the founder of Working Mumma and also has a corporate role as Head of Strategy.She founded Working Mumma to support, provide community and inspiration to women in being able to thrive having a career whilst being a mum.In today's episode we discuss:Tips for returning to work after having a babyWhat are...2023-10-2431 min
Your Favorite Stories, Now in Your Ears - Full AudiobookRiver Mumma Audiobook by Zalika Reid-BentaListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 648940
Title: River Mumma
Author: Zalika Reid-Benta
Narrator: Tymika Tafari
Format: Unabridged
Length: 7:59:27
Language: English
Release date: 08-22-23
Publisher: Penguin Canada
Genres: Fiction & Literature, Fairy Tales & Folklore, Coming of Age
Summary:
'Wholly original, remarkably crafted, and unmatched in voice. I loved this book!”—Cherie Dimaline, bestselling author of VenCo and Empire of Wild
Issa Rae's Insecure with a magical realist spin: River Mumma is an exhilarating contemporary fantasy novel about a young Black woman who navigates her quarter-life-crisis while embarking on a mythical quest through the streets of Toron...2023-08-227h 59
Parenting Community PodcastTalk with Steph 'Brave Mumma' and about her VAGINATalk with Steph 'Brave Mumma' and about her VAGINASteph is an incredible women, who has achieved amazing thing!Steph in also the author of 'The Day My Vagina Broke'.Which takes you through her birth, parenting and self development journey to date.Come and join our conversation!https://www.google.com/search?q=Brave+Mumma&oq=Brave+Mumma&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIKCAEQABiGAxiKBTIKCAIQABiGAxiKBTIGCAMQRRg90gEPMjc1MjM3MjM3N2owajE1qAIAsAIA&sourceid=chrome&ie=UTF-8 Sweet Dreamers Sleep Consultinghttps://www.sweetdreamers.com.au/Carlene is an AHPRA registered Endorsed Enrolled...2023-08-061h 11
Positive Pregnancy, Birth and MotherhoodWhy I believe Mainstream Hypnobirthing Is FlawedJoin me on a journey as we uncover the hidden flaws surrounding mainstream hypnobirthing, a birthing technique that has gained immense popularity for its promise of serene and empowering births. While it has its merits, there's more to the story that needs to be heard and this episode is all about me uncovering the hidden flaws.
You can join in on the conversation over at Instagram here:
https://www.instagram.com/p/Cu16VnNtLBq/?img_index=1
As always, I'd love to hear how you...2023-07-2017 min
Trust Company TalksFighting for Justice: A Conversation with Chris Mumma from the NC Center on Actual InnocenceIn this episode of Trust Company Talks, hosts Bill Noble and Burk Koontz are joined by Chris Mumma, the executive director of the North Carolina Center on Actual Innocence. During their conversation, Mumma shares her insightful journey from a career in finance to her current role, seeking justice for those wrongly imprisoned.During the episode, some of the topics listeners will learn about include:The factors that drew Mumma to the Center for Actual Innocence and its missionThe establishment of the NC Center on Actual Innocence to address wrongful convictionsHow Trust Company of the...2023-07-2045 min
Trust Company TalksFighting for Justice: A Conversation with Chris Mumma from the NC Center on Actual InnocenceIn this episode of Trust Company Talks, hosts Bill Noble and Burk Koontz are joined by Chris Mumma, the executive director of the North Carolina Center on Actual Innocence. During their conversation, Mumma shares her insightful journey from a career in finance to her current role, seeking justice for those wrongly imprisoned.During the episode, some of the topics listeners will learn about include:The factors that drew Mumma to the Center for Actual Innocence and its missionThe establishment of the NC Center on Actual Innocence to address wrongful convictionsHow Trust Company of the...2023-07-2045 min
Working MummaWhat I’ve learned from 100 episode of the Working Mumma podcastThis a big milestone episode as I celebrate with you 100 episodes of the Working Mumma podcast!
I started the Working Mumma podcast when I was 18 months into my motherhood journey, I had been back at work for approximately 6 months before I had the idea for a podcast and 8 months when I launched the podcast.
I will be honest and say that I was unsure how to recognise 100 episodes. But I needed to put one foot in front of the other and record the episode. Many people suggested my topic learnings from 99 episodes and so here we...2023-06-2935 min
heymumma#112: Switching from private hospital to homebirth with BecIn this episode we chat with Bec, mumma to Audrey, who goes by her nickname Bug. Bec birthed Bug almost ten years ago at home after switching from the private hospital setting which didn't feel right! Bec's biggest inspiration and advocates for instinctual undisturbed birth were animals, in being a zookeeper at the time. This story is shared with so much trust in the birth process and how simple it was really be, which makes sense when you hear Bec's experience holding space for a Giraffes birth! Bec is now a photographer inspired to share more stories visually on the...2023-06-2537 min
heymumma#111: Birth Sovereignty with KarisIn this episode we chat with sovereign woman, Karis, mumma to two girls and all round goddess! Karis had a midwife led, textbook birth with her first daughter, but as soon as she heard about free birth she knew this was the path for her and her second daughter! Her freebirth had many events that would likely have been pathologized and become emergencies had she birthed in the system, but Karis had full trust in her body and her baby.2023-06-1837 min
The Parenting CollectiveThe Mumma NestOn this weeks episode, I am super excited to share with you Sarah from @themummanest . My 2 passions if life is amazing sleep, and anything parenting support. In this episode we dive into conscious motherhood, trying to be kind to ourselves as mothers, finding our way back to our passion and purpose and how by being able to understand what triggers us in our day to day parenting, that there are tools that we can use to manage them a little easier, without so much overwhelm and guilt.Sarah is a mum of three, & Founder of The...2023-06-0439 minPositive Pregnancy, Birth and MotherhoodTop Tips for a Faster LabourIn this episode I share my top tips for making labour and birth quicker and more efficient! If you'd like to sign up to my full program and learn more amazing tips & tools for birth then sign up below and don't forget to use code POPTHAT when it asks if you have a coupon
https://www.hypnobirthing-positive-birth.com/birthbox
Love
Poppy
Pop That Mumma2023-06-0213 min
The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacyw/ Dr. Lindsay Mumma – Excellence in Practice & Pelvic Floors. Oh How They SuckCF 281: w/ Dr. Lindsay Mumma – Excellence in Practice & Pelvic Floors. Oh How They Suck Today we’re going to be joined by the amazing breath of fresh air called Dr. Lindsey Mumma. A force to be reckoned with, and an interview you’re going to absolutely love. But first, here’s that sweet sweet bumper music
Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!
OK, we are back and you have fou...2023-05-2557 min
Chiropractic Forward Podcastw/ Lindsey Mumma - Excellence in Practice & Pelvic Floors. Oh How They Suck!CF 281: w/ Lindsey Mumma - Excellence in Practice & Pelvic Floors. Oh, How They Suck! Today we’re going to be joined by the amazing breath of fresh air called Dr. Lindsey Mumma. A force to be reckoned with, and an interview you’re going to absolutely love. 2023-05-2557 min
Well-Adjusted MamaDr. Lindsay Mumma, DC: Your Pelvic Floor SucksLindsay Mumma, DC is a practicing chiropractor and the owner of Triangle Chiropractic and Rehabilitation Center in Raleigh, NC, a multi-disciplinary practice she opened in 2012 after graduating from Palmer College of Chiropractic with the Clinical Excellence Award. She teaches continuing education for the Motion Palpation Institute and moveMentors. Her private practice focuses on rehabilitative chiropractic care across the lifespan and with a specific focus on prenatal and postpartum health. She is a wife, mother to two boys, speaker, life enthusiast, and author of "The Trimester Series" and the Substack publication "Dr. Lindsay Mumma's Newsletter." 2023-04-1855 min
Bump to MumFounder of Dear Mumma Maternity, Alicia shares the inspiration behind her maternity range & motherhood experience.Hello Mummas! I am back from our first family holiday overseas to Byron Bay in Australia and excited to be sharing episode 10 with you. I got to chat with Alicia, the Founder of Dear Mumma Maternity about the inspiration for her maternity range, how she has created a functional yet beautiful range and her own motherhood experience.Alicia also shares what other ranges they will be launching and some tips/tricks for dressing the bump which was something I personally found difficult!Alicia has been kind enough to share a discount code for all the...2023-03-1429 min
Decluttering for Overwhelmed Moms - Moms Overcoming Overwhelm | Decluttering Tips, Systems, Routines for Moms, Home Organization25 // From “I Don’t Like it Here” to Rediscovering Joy in Your Home and Motherhood - with Elyse Rooney from the Wholesome Mumma ShowHave you ever looked around your house and thought to yourself, “I don’t like it here?” Has your home ever felt like a prison filled with stuff, rather than a peaceful haven? If so, you’re going to love my conversation today with my friend Elyse Rooney.
Elyse shares a powerful story of the moment she realized she didn’t like being in her home, a moment that prompted her to grab the trash bags and start to ruthlessly declutter the things that weren’t serving her and her family. If you have ever felt anxious and overwhel...2023-02-2332 min
Modern Chiropractic MasteryYour Pelvic Floor Sucks with Lindsay Mumma DCAt least one in four women has some amount of pelvic floor dysfunction and most are being told it's a normal part of having kids or aging. But Dr. Lindsay Mumma disagrees and thinks you should, too. Dr. Mumma is a practicing chiropractor and the owner of Triangle Chiropractic and Rehabilitation Center in Raleigh, NC, a multidisciplinary practice she opened in 2012 after graduating from Palmer College of Chiropractic with the Clinical Excellence Award. She teaches continuing education for the Motion Palpation Institute and moveMentors. She outlines an evidence-informed approach for improving pe...2023-02-2346 minThe Parenting CollectiveNatashia- Juggling Mumma - Young Cancer Survivor & IVF MummaSo excited to have Natashia Telfer, Juggling Mumma https://www.instagram.com/juggling_mumma/ as a guest, Natashia is a Canberra based mum, wife, businesswoman and best selling author.She has an incredible story of strength and adversity, being a cancer survivor at the age of 19, a kindness advocate, IVF mumma, perpetual ball dropper, chaos co-ordinator and silver lining seeker.Loved chatting with her today, hope you love it too.If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and...2022-12-1530 min
Lily's Podcast2. Lil' Mumma Care Podcast - My Breastfeeding JourneyThis is the motherhood podcast that every mum needs to hear. Outlining everything that is covered up by the fake smiles & cute baby clothes.Guest speakers such as midwives, doulas & mums talking about their controversial views on motherhood.This episode is my breastfeeding story, a hard journey that I didn't think would be such a big part of postpartum. Me thinking that he'd latch straight away, and it would be this beautiful magical moment that I'd continue with until he no longer needed it.Not all breastfeeding journeys feel hard, but for some m...2022-10-3015 minLily's Podcast1. Lil' Mumma Care Podcast - Where it all startedThis is the motherhood podcast that every mum needs to hear. Outlining everything that is covered up.........Guest speakers such as midwifes, Doulas & mums talking about their highs & lows.This is the first of many Lil' Mumma Care episodes but this one is close to my heart - the birth story of my son Darcy. A bit about me in the links below!Thank you so much xx ~Lil~Lil' Mumma Care Facebook: Lil' Mumma Care | FacebookLil' Mumma Care Instagram: Lil’ Mumma Care (@lil_mummacare) • Instagram photos...2022-10-2437 min
heymumma#092: Home Schooling Part 1 with Chelsea MilneIn this episode we are chatting with Chelsea, an early childhood primary teacher, and a homeschooling mumma to two boys. She is passionate about conscious/ gentle parenting, homeschooling and all things outdoors. We begin this two-part episode on homeschooling by finding out about Chelseas home schooling journey. This dives into her reasons behind homeschooling, her philosophy, what a typical day looks like and so much more! If you are curious about home schooling or education in general, this is a fantastic episode for you!2022-10-2333 min
CONSIDER JESUS, Christian Moms, Biblical Mindset, Christian Marriage and Family, Christian Intimacy, Christian Parenting177 // Finding JOY In Seasons Of Loss | Our Personal Struggles With Infertility. My interview with Elyse Rooney from The Wholesome Mumma PodcastThis episode is definitely not the norm over here, but I'm excited to share this with you.
My friend, Elyse, from the Wholesome Mumma Podcast interviewed me the other day. She asked if I would share our story of loss, miscarriage, and the heartache that goes along with that...and also the JOY that only Christ can bring in those dark days.
I KNOW that there is at least one other mama who's walked this journey. Maybe you're in it right now. Our paths may not look the exact same, but our GOD is! He's merciful and...2022-09-0851 min
A Life That SparklesFeed The Family with April from Recipe MummaOn today's episode, we chat to the wonderful April, from 'Recipe Mumma'. April is a mother of 2, and has a knack for creating delicious family friendly meals, which are wholesome and full of natural ingredients, including hidden fruit and vegetables. First of all, we discuss our proud moments of the week. For Kirst, it was travelling solo to her holiday destination and putting all of the kids to bed on her own. For Rach, it was overcoming yet another week of technical difficulties, to bring the podcast to your ears. Then we jump into the in...2022-08-1541 min
Eat for LifeBirthing, Prenatal, and Postpartum Care with Dr. Lindsay Mumma, DCPregnancy is one of the most magical moments in a woman's life. It feels powerful to know that you are creating another human inside of you. It is a very exciting and enjoyable time that may also bring fears and uncertainties to both mother and baby.A woman's body is forever altered by pregnancy. Without proper nutrients, it can be weakened by the physical and psychological changes in pregnancy and childbirth, making mothers-to-be more at risk in future pregnancies. This is why access to prenatal care is vital to every pregnant woman.Equally important is...2022-08-011h 04