Shows
An Affair With Lifepolarity: the truth behind yin and yangThis episode is inspired by a lot of self-realizations and the synchronicity of my timeline with other friend's in the sense of going the same relationship themes. We all ultimately want the same thing in relationships- a healthy, long term relationship with someone who is emotionally available, aware, and mature. The deeper question that I ask you to explore is what part are you playing in the dynamic and how have you showed up in the past?
Give this a listen and let me know what you think!
2024-05-1528 minAn Affair With Lifethe process of moving on and forwardIn light of the full moon and solar eclipse, I reflect on all the change that has happened in my life in such little time. Give this a listen to learn the steps associated with grief and my personal take on it. From fully moving on from a relationship, energetically letting go of a job, and learning how to process the emotions associated with the loss and acceptance of taking the next step, we're gonna definitely set you up with the foundations for finding peace in your life even when things don't go as planned.
2024-04-2427 minAn Affair With LifeboundariesEpisode 21:
This episode was inspired by a moment of self-reflection where I realized that I've finally reached a point of being able to fearlessly set a self-honoring boundary without taking the other person's reaction personally. Give this a listen to learn about the steps I took to build my self-confidence, understand my needs, and improve my communication skills to set effective boundaries that preserve my worth and peace.
2024-03-1429 minAn Affair With Lifeto get back or not to get back with the ex?Episode 20: this is a juicy one especially post valentine's day. With the launch of my book, I'm exploring deeper topics around the assessment of relationship dynamics and the ins and outs of love versus compatibility based on my own personal experiences. Tune in and leave me all your questions and feedback.
2024-02-1639 minAn Affair With Lifewhy do we keep coming back to toxic love?Episode 19: welcome back!!!!! This is the first episode of 2024 and I am beyond excited. I kick off the year with Win Pierce talking about why we find ourselves in toxic relationships, why it's hard to leave, and why it can be hard to break the cycle. Listen to this to get a deeper understanding of the human psyche behind what attracts these type of people and relationships and get tid bits of how to self-reflect and heal to reprogram the mind to break the pattern and develop healthy relationships starting with ourselves.
2024-02-1350 minAn Affair With Lifelatest reflections post hermit phase.Been away from the podcast for past 3 months and slowly getting back into it. If you feel stuck, out of control, or annoyed by life circumstances, this episode is for you.
2023-07-2929 minAn Affair With LifefearComing back from a one month hiatus! This episode is a reminder to pause and rest to allow space for clarity and rejuvenation and a motivator to release fear and do the things that scare you anyways. True magic exists on the other side of fear.
2023-05-0430 minAn Affair With Lifesome lessons and takeaways from my book "chronicles of my crazy love"This is part 2 of episode 15 where I share some of my thoughts on healing from a toxic relationship and key lessons that helped me grow and dive deeper into healing.
2023-03-3129 minAn Affair With Lifetalking about my first book "chronicles of my crazy love"This episode is a two part series!!! This is part one of episode 15 where I unpack my story and everything that lead me to even wanting to write a book in the first place. I take you on my personal path and all it took to reach a state of mind where I do things that light me up just because as opposed to reaching a goal or fulfilling a purpose and I take you on the essence of understanding the why behind unhealthy relationships and how to level up from that. Give this a listen and get ready...
2023-03-2930 minAn Affair With Lifesex vs sexual chemistry (and a little more ego talk)A little more ego talk and how detaching from it facilitates our decision making in life. I also explore the difference between sex as a physical act versus deeply connecting with someone regardless of the "physical act".
2023-03-1429 minAn Affair With Lifedear me, kill the ego. be vulnerable.An excerpt from a journaling prompt that I felt inspired to share aloud with you.
2023-03-1017 minAn Affair With Lifethe heart takes time to healFirst episode of March! In this one, I share a little catch up of where I'm at in life right now and how to navigate change productively. I also share a letter with you about moving on and healing from heartbreak.
2023-03-0229 minAn Affair With Lifegrowth and energetic synchronicityBoundaries. Self-love. Growth. High-vibrational versus low-vibrational. What does all this mean anyways? In this episode, I share the importance of setting boundaries to honor your needs and your own space to ensure to feel nurtured and respected in your relationships. I also shed light on the importance of the commitment to grow and how the more evolved we become on our journeys, the less bullshit we put up with. Give this episode a listen and feel inspired to make selflessly make yourself a priority.
2023-02-2430 min
An Affair With Lifehealing the collectiveFull moon right around the corner, a hundred thoughts and emotions, and a lot of exciting projects in the pipeline. This episode is a reminder to be real, raw, and honest with ourselves and an invitation to healing for yourself to ultimately create a ripple effect in the world. Please be vulnerable.
2023-02-0429 minAn Affair With Lifesneak peek from my book "chronicles of my crazy love"This episode is a little catch up after my 1 week content creation hiatus and is topped off with a poem from chapter "awakening" from my upcoming book. Coming soon early 2023!
2023-01-3018 minAn Affair With Lifean affair with life X mindful in minutesI join forces with Kelly from the Mindful in Minutes podcast to kickstart 2023! Grab a cup of tea or glass of wine and snuggle up to this heartwarming episode of us casually chatting about our spiritual journeys and reflecting on 2022 and our intentions for 2023.
2023-01-1938 minAn Affair With Lifei felt like reading my poem aloudThis episode is a testament of gratitude for everything that has happened in 2022. This is my first episode since recovering from my cold and the first time I decide to share a poem in the podcast, only because after rereading the poem so many times I was gleaming with tears of joy. I just had to share this with you and experiment with new ways of sharing my poetry and so many other beautiful things with you. If you need a reminder for how far you've come after a breakup, this is for you. Enjoy!
2022-12-2016 minAn Affair With LifeconfidenceWe live in a world where how good we should feel about ourselves is dictated by how much money we have, where we live, or what we have accomplished. In this episode, I share some of my personal struggles with feeling confident and my journey along the way to where I now understand confidence is a daily commitment. Confidence lives inside each and every one of us, it's just a mature of how well we nurture that part of us.
2022-12-1229 minAn Affair With LiferejectionWhen was the last time you felt rejected? I felt called to touch upon this question as an invitation to look at rejection as just another thing that is a part of life versus something that is a reflection of who you are. This is a reminder that rejection has nothing to do with you and the highlighted example is one of that feeling during a breakup. So for anyone going through something, I hope this lands as a beautiful reminder that every ending brings a beautiful new beginning. Life injects rejection as a process of rebirth to come...
2022-12-0423 minAn Affair With LifeconnectionAfter going on a trip I have been putting back for the longest time ever, I was able to disconnect from the world and establish a deep, loving connection with myself so much so that I finally decided to publish my website and blog. My biggest epiphanies on this trip were the importance of continuously showing up for yourself even when it feels hard and lonely and the importance of re-parenting yourself in a way that your inner child needed and still needs. The most satisfying relationships (especially romantic) will come into your life the more satisfying the relationship...
2022-11-2426 minAn Affair With LifeforgivenessAfter a tough few days, I had an epiphany and opened myself up to the idea of forgiveness. The words of gold that inspired me were "forgiveness is not condoning what happened". and since I'm going through a breakup, I felt those words tickle my heart and I felt called to share the message of forgiveness, letting go, and moving on for your own emotional wellbeing.
2022-11-0129 minAn Affair With Lifelet that shit goWe just had a full moon and I am being reminded more than ever to just close cycles and let go to make room for new beautiful things in my life. Tonight I noticed the power of letting go and allowing new beginnings to unfold. Letting go is painful but once you realize how unshakable you are, everything in your life will become a pleasant experience.
Your mantra: I am letting go of what no longer serves me.
2022-10-1126 min
An Affair With Lifemy first podcast episodeeeeeWelcome to the "An Affair With Life" Podcast!!!! OMGGGGG this is so frikin exciting!
I'm so beyond happy to welcome you guys here and to finally pull the trigger on this project. This podcast came about with a desire to connect, share my story, and just inspire more vulnerability in life.
This episode is just an introductory short snippet of all the sexiness and awesome conversations that are yet to come.
So stay tuned!!
2022-07-1015 min