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Misha Zarins

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The WalkshowThe WalkshowWriting for Nearly 50 Years - Author Michael R. FrenchThis week we are joined by Michael French who has been publishing books for nearly 50 years.  Michael has a degree in creative writing and journalism, served in the military and has published over 20 titles including award-winning young adult fiction, adult fiction, biographies and self-help books. He has written or co-written a half-dozen screenplays, including Intersection, which has won awards in over twenty film festivals. Michael's first book was published in 1976 and just last year he published his latest novel Cliffhanger: Jump Before You Get Pushed. Music by Misha Zarins.Show Links: Michael's Website: mich...2021-07-1856 minThe WalkshowThe WalkshowJodi Krangle - Inside the Life of a Successful Voice ActorThis week we are joined by voice actor, singer, and podcaster Jodi Krangle. Jodi has been a voice actor for over 20 years and shares what skills voice actors possess, various techniques voice actors employ, and how people can get into the industry. Jodi is passionate about music and other forms of audio and also shares how sound impacts a variety of senses beyond hearing. Music by Misha Zarins.Show Links: Jodi's Website: voiceoversandvocals.comJodi's LinkedIn: linkedin.com/in/jodikrangleJodi's Facebook: facebook.com/jodikrangleMisha YouTube: h...2021-07-1157 minThe WalkshowThe WalkshowBud Rebel - Starting Filmmaking at Age 40This week we are exploring the walk of life with Bud Rebel who has produced a feature film, many notable shorts, and other online content in various genres.  Bud started filmmaking at age 40 and seeks to create content that can be enjoyed by all audiences and especially underserved audiences. Music by Misha Zarins.Show Links: Bud Rebel Youtube: youtube.com/channel/UCs3AAIaLehdUCY0VYRih0ggMisha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.co...2021-07-0426 minThe WalkshowThe WalkshowOvercoming Addiction for Adolescents and Families - Richard CapriolaThis week we are joined by mental health and addictions counselor and author Richard Capriola.  Richard spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Working closely with psychiatrists, psychologists, social workers and nurses he was responsible for comprehensive assessments a...2021-06-2757 minThe WalkshowThe WalkshowAryo Falakrou - Beyond Ages: A Smooth Transition to Independent LivingThis week we are joined by author, inventor, and home designer Aryo Falakrou. Aryo has over 30 years of progressive experience in architectural and interior designs, Aryo has helped almost 1000 clients put “style into their lifestyle”. Aryo focuses on helping people think about and plan for their later years. Aryo talks about his work with his clients, his own personal experience, and shares his insights into establishing a healthy routine while also knowing when to break away from a routine to keep the mind engaged.Music by Misha Zarins.Show Links: Aryo's Website: MyHomeDesigner.com2021-06-2056 minThe WalkshowThe WalkshowGrief and End of Life Coach Jenny DiltsThis week we are joined by Grief and End of Life Coach Jenny Dilts. Jenny helps people with perhaps the most common and simultaneously profound experience of dealing with the loss of a loved one. Jenny has a wide variety of resources available outside of her one on one coaching in an effort to help as many people as she can.Music by Misha Zarins.Show Links: Jenny's Website: grievingcoach.com/Jenny's Facebook: facebook.com/GrievingCoach/Jenny's LinkedIn: linkedin.com/in/jennydilts-grievingcoach/Jenny's Podcast: anchor.fm/jenny-dilts-grievingcoach/su...2021-06-1359 minThe WalkshowThe WalkshowRichie Billing from Lawyer to Fantasy AuthorThis week we are joined by Richie Billing author of Pariah's Lament and other fantasy works. Pariah’s Lament which was published in March of 2021. Richie started out his career as a lawyer and realized that his real passion was writing.  Richie shares insights into his own life, his thoughts on other popular fantasy such as Game of Thrones and Mistborn. Music by Misha Zarins.Show Links: Richie Website: https://richiebilling.com/Richie Facebook: facebook.com/richiebillingwriterMisha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw...2021-06-061h 06The WalkshowThe WalkshowInterior Designer and Life Coach - Jesi CarrollThis week we are exploring the walk of life with Interior Designer and Life Coach Jesi Carroll who walked away from a successful corporate career to pursue her dreams. Jesi quickly discovered that her creative passion for interior design actually coupled well with her training as a life coach because a person’s home is often a very intimate reflection of themselves. Music by Misha Zarins.Show Links: Jesi's Website: jesicarrolldesign.comJesi's Facebook: facebook.com/jesicarrolldesignJesi's Instagram: instagram.com/jesi.carrollMisha YouTube: https://www.youtub...2021-05-3053 minThe WalkshowThe WalkshowAnnie Larson - Healer, Intuitive, & MediumThis week we are joined by medium, intuitive, astrologer & reiki master healer Annie Larson.  Annie has years of experience helping to guide others with her unique abilities. Annie shares stories from her career, her personal experiences, and insights into meditation, yoga, and spirituality.  Music by Misha Zarins.Show Links: Annie's Website: mediumannielarson.com/Annie's Facebook: facebook.com/MediumAnnieLarson/Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.com/TheWalkshowPodWalkshow Instag...2021-05-231h 03The WalkshowThe WalkshowStand Up Comedian - Anthony JeannotThis week we are joined by Anthony Jeannot who has been performing Stand Up Comedy around the world for the last decade. Anthony has a standup comedy album titled “Anthony Jeannot - Stand Up Comedy Album” which is available on the major streaming platforms. He is also the host of the podcast Highbrow Drivel. Music by Misha Zarins.Show Links: High Brow Drivel: highbrowdrivel.comAnthony's Twitter: @AnthonyJeannotAnthony's Website: anthonyjeannot.com/Anthony Jeannot - Stand Up Comedy Album: https://open.spotify.com/album/18jzGrApZafS87UfSAhKkSMisha...2021-05-161h 16The WalkshowThe WalkshowDanni Wade - Beat The OverwhelmThis week we are joined by Danni Wade who is the founder of Beat the Overwhelm. Danni is a wife and mum to 2 girls, works full-time as a Senior Sales Exec, a property investor, a SSAS trustee as well as being a goal mapping & productivity coach. Danni has spent years investing in herself, with a strong focus on self-development, which led her to discovering her biggest passion… which is helping people optimize themselves & realize their potential. Music by Misha Zarins.Show Links: Danni's Website: beattheoverwhelm.coDanni's Facebook: facebook.com/BeatTheOverwhelmD...2021-05-0951 minThe WalkshowThe WalkshowBeasts and Butterflies a Novel by Author Wendy BeasleyThis week we are joined by author Wendy Beasley who is discussing her new novel Beasts and Butterflies as part of her virtual tour put on by . Wendy has been writing for most of her life, but all her previous work centered on her hobby of dog breeding, training and competing. She discovered fiction writing in retirement and hasn’t looked back, and has written children’s and adult fiction with equal pleasure. Wendy loves the freedom of writing fiction after so many years spent ensuring the facts were accurate, and really enjoys deciding what will happen next. In addi...2021-05-0236 minThe WalkshowThe WalkshowLeadership with Navy Veteran and Earthquake Dr - Jenn DonahueMusic by Misha Zarins.Show Links: Jenn's Website: https://www.jenndonahue.com/Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.com/TheWalkshowPodWalkshow Instagram: https://www.instagram.com/the_walkshow/Walkshow Facebook: https://www.facebook.com/thewalkshow/Walkshow Email: walker@thewalkshowpodcast.com2021-04-2552 minThe WalkshowThe WalkshowTom Paladino - Scalar EnergyThis week we are joined by Tom Paladino who is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. Music by Misha Zarins.Show Links: Tom's Website: https://www.scalarlight.com/Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb...2021-04-1857 minThe WalkshowThe WalkshowBillable at the Beach Founder Amy RasdalThis week we are joined by Amy Rasdal who is the founder of Billiable at the Beach which helps corporate professionals become consultants. Amy traded her corporate job for consulting 15 years ago and now helps other professionals do the same thing. Amy found the advantages are freedom, flexibility, control, interesting work and excellent pay.  Music by Misha Zarins.Show Links: Billable at the Beach Website: https://www.billableatthebeach.com/Amy Rasdal's LinkedIn: https://www.linkedin.com/in/amyrasdalMisha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hb...2021-04-1159 minThe WalkshowThe WalkshowFinding Purpose By Helping Others - Thomas RussellThis week we are joined by Thomas Russell who is a radio host and an author. While Thomas wrote off and on throughout his life, he did not complete his first book until age 52. Thomas shares his personal journey and shares how he has found true purpose in life working to help other people.  Music by Misha Zarins.Show Links: Life Without Limits Website: http://www.lifewithoutlimitsshow.com/ Life Without Limits Podcast: https://www.iheart.com/podcast/1248-life-without-limits-45796960/Life Without Limits Radio: https://w4wn.com/shows/life-without-limits/"Fi...2021-04-041h 17The WalkshowThe WalkshowParanormal Investigator - Dr. Kristy Sumner of Soul Sisters ParanormalThis week we are joined by Dr. Kristy Sumner who is a founding member of Soul Sisters Paranormal. Kristy and her team investigate paranormal activity both at locations famous for paranormal activity and when individuals or businesses reach out for help. Dr. Sumner’s approach to these investigations is grounded in research and objectivity, and she mirrors a journalist in many ways. The goal of the investigations is to try and explain a phenomenon that is being experienced rather than to try and prove the existence of something paranormal. I greatly appreciate Kristy’s candidness and her realistic and down to...2021-03-2852 minThe WalkshowThe WalkshowBig Life Financial - Derick Van NessThis week we are joined by Derick Van Ness founder of Big Life Financial. Big Life Financial is helping people unlock greater potential by helping them remove money as a barrier to their dreams. As Derick puts it in our conversation, when money is no longer an issue life stops being about survival and becomes about impact and contribution. Derick shares some very interesting insights into his work and the financial world at large.  Music by Misha Zarins.Show Links: Derick's Website: https://www.biglifefinancial.com/Derick's YouTube: https://www.youtube.com/c...2021-03-2144 minThe WalkshowThe WalkshowOvercoming the Impossible with Meridith AlexanderThis week we are joined by Meridith Alexander who is a mother, entrepreneur, author, and coach. Meridith has an extraordinary story of overcoming “impossible circumstances” starting when her daughter was crushed by a boulder and helps people to explore the boundaries of endless possibilities, positive expectations, and creative focus. Meridith’s story is very powerful and her message is absolutely on point.Music by Misha Zarins.Show Links: Meridith's Website: https://gritmindsetacademy.com/Meridith's Facebook: https://www.facebook.com/meridith.hankensonMisha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq...2021-03-141h 01The WalkshowThe WalkshowAuthor, Illustrator, Narrator, Publisher Sebastian SchugThis week we are joined by Sebastian Schug who has illustrated multiple books starting at the age of 14 while also publishing and being involved with a wide variety of projects. Sebastian has an incredible volume of high quality art work which you can see at his website SebastianRSchug.com. In our chat Sebastian delves into his personal story along with his insights into how he approaches his drawing and what inspires him.  Music by Misha Zarins.Show Links: Guest Website: https://sebastianrschug.com/Guest YouTube: https://www.youtube.com/user/ShebNTwith...2021-03-0754 minThe WalkshowThe WalkshowCracking the Code with Author and Coach Dean FoxThis week we are joined by Dean Fox who is a leading mindset coach, trainer, consultant , entrepreneur, author, and speaker. Based in the North East of England, UK, Dean has trained and coached thousands of Entrepreneurs across the country with his powerful message.Music by Misha Zarins.Show Links: Dean's Website: https://www.deanafox.com/Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.com/TheWalkshowPodWalkshow Instagram: https://www.instagram.com/t...2021-02-281h 25The WalkshowThe WalkshowI Got Smarter Founder and Author Nelson TresslerThis week we are joined by author and entrepreneur Nelson Tressler. Nelson’s book is The Unlucky Sperm Club: You are Not a Victim of Your Circumstances But a Product of Your Choices which is Nelson’s life story which is one of the wildest and most difficult starts I have heard. Nelson has also released I Got Smarter which is an app that helps people with Goal Achievement. Music by Misha Zarins.Show Links: I Got Smarter App: https://igotsmarter.com/Nelson's Website: https://nelsontressler.com/Nelson's book: https://w...2021-02-2154 minThe WalkshowThe WalkshowHelping People with Wilderness Therapy - Travis ScheeleThis week we are joined by Travis Scheele of BlueFire Wilderness Therapy which is a premier wilderness therapy program for troubled teens and adolescents. In our conversation Travis shares his own journey, explains how wilderness therapy works, and provides thoughtful insights into relationships, communication, and more.Music by Misha Zarins.Show Links: BlueFire Wilderness Therapy: https://bluefirewilderness.com/Outdoor Behavioral Health Council: https://obhcouncil.com/Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: ht...2021-02-142h 54The WalkshowThe WalkshowCan't Hurt Me by David Goggins - Book Discussion Part 2This week Nick Cunningham joins the show and we share our thoughts on the second half of the audiobook Can't Hurt Me by David Goggins. David Goggins is a former Navy Seal, 24 hour pull up record holder, and ultramarathon runner. David's story is one of overcoming unthinkable circumstances and achieving incredible feats through constantly challenging himself to go farther.Music by Misha Zarins.Show Links: Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.com/TheWalkshowPod2021-02-071h 12The WalkshowThe WalkshowCan't Hurt Me by David Goggins - Book Discussion Part 1This week Nick Cunningham joins the show and we share our thoughts on the first half of the audiobook Can't Hurt Me by David Goggins. David Goggins is a former Navy Seal, 24 hour pull up record holder, and ultramarathon runner. David's story is one of overcoming unthinkable circumstances and achieving incredible feats through constantly challenging himself to go farther.Music by Misha Zarins.Show Links: Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.com/TheWalkshowPod2021-01-311h 10The WalkshowThe WalkshowAnesthesiology, Coaching, Counseling and Ministering with Dr. Renee SundayThis week we are joined by Dr. Renee Sunday who is is an award winning 20 years practicing doctor in the area of Anesthesiology, Media Coach, Self-help and Motivational Speaker, also known as a Grief and Loss Counselor , and as an Ordained Minister. Dr. Sunday is a lovely person who has dedicated her life to helping others and I am very excited to share our conversation.Music by Misha Zarins.Show Links: Dr. Sunday Website: https://reneesunday.com/Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw...2021-01-241h 09The WalkshowThe WalkshowEpisode 100 - Reflection and GratitudeThis week marks Episode 100 of The Walkshow podcast. This week I do not have a guest and wanted to use the milestone as an opportunity to reflect on the journey of the podcast as well as give thanks to everybody who has every contributed, guested, or listened.Music by Misha Zarins.Show Links: Misha Music Site: https://mekzvsbear.wixsite.com/mekzMisha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwWalkshow Website: https://thewalkshowpodcast.com/Walkshow Twitter: https://twitter.com/TheWalkshowPodW...2021-01-1741 minThe WalkshowThe Walkshow12 Rules For Life Book Overview with Nate Garrison of the Extraordinary PodcastThis week we are joined by Nate Garrison of the Extraordinary Podcast to talk about 12 Rules for Life which is a book written by Jordan Peterson. I recently listened to the audio book and I absolutely loved it. Nate is also a huge fan of Jordan Peterson and 12 Rules for Life. As always I had an absolute blast talking to Nate. Nate also has a very generous offer for the listener at the end of the podcast so be sure to stick around.Music by Misha Zarins.Show Links: Nate's Website: https://www.8keys2...2021-01-101h 50The WalkshowThe WalkshowBeyond Surviving - Reclaiming Life After Trauma with Rachel GrantThis week we are joined by Rachel Grant who is a sexual abuse recovery coach and author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. Rachel shares her own story along with some of the steps she has taken in her own life and also helped others to take to move beyond surviving. Rachel offers a variety of resources with information on her website and YouTube channel as well as in coaching directly.  Music by Misha Zarins.Show Links: Rachel Grant Website: https://www.rachelgrantcoaching.com/Rachel Grant YouTu...2021-01-031h 01The WalkshowThe WalkshowStarting a Perfume Business with Keta and Kaja Burke-Williams of Aspen ApothecaryThis week we are joined by Keta and Kaja the founders of Aspen Apothecary where they create a line of vegan CBD infused perfumes. Keta and Kaja are sisters and they were such a treat to speak with. In our conversation they share some of their own journey, what is involved in creating and producing their fragrances, and how they are able to use their business as a platform to advocate for women.  Music by Misha Zarins.Show Links: Aspen Apothecary Website: https://www.aspen-apothecary.com/Misha Music Site: https://mekzvsbear.wixsi...2020-12-2751 minThe WalkshowThe WalkshowMarketing Made Easy with Elizabeth Pampalone of Absolute MarketingThis week we are joined by Elizabeth Pampalone who found herself frustrated with most “traditional” marketing methods as a small business owner. In response Elizabeth developed Absolute Marketing which is a system she now uses with other small business clients to develop, implement, and maintain their marketing for a year out, all in a matter of days.  In our conversation Elizabeth talks about her own journey as well as some great insight into how marketing works in some of the most subtle ways. Music by Misha Zarins.Show Links: Elizabeth's Website: https://getabsolutemarketing.com/...2020-12-201h 02The WalkshowThe WalkshowPowerful Mantras and Helping Others with Sandra PelleyThis week we are joined by Sandra Pelley who has a passion for empowering people, primarily women so that they can figure out what traumatic events are holding them back. Sandra works with her clients to re-write the events and then she supports them in moving forward from there with changing mindset. In our conversation Sandra shares some thoughtful insight into how people deal with trauma and how she is able to help people find a better way.  Music by Misha Zarins.Show Links: Sandra's Website: https://thesandini.wixsite.com/websiteSand...2020-12-131h 20The WalkshowThe WalkshowDon't Let the Memories Fade: A Holistic Approach to Preventing Dementia with Kate KunkelThis week we are joined all the way from Ecuador by Kate Kunkel coach and author of the book: Don't Let the Memories Fade: A Holistic Approach to Preventing Dementia and Creating a Healthier and More Vibrant Future. After Kate’s mother suffered from dementia Kate decided to start researching Dementia and ways to prevent it.  Kate shares about how diet, music, and lifestyle can have significant impacts on our risk for dementia.Music by Misha Zarins.Show Links: Kate's Website: https://katekunkel.com/Kate's book: https://www.amazon.com/Dont-Let-Memories-Fade-Preventing-ebook/dp/B08G...2020-12-061h 06The WalkshowThe WalkshowRemodeling Life and Seeking the Uncomfortable with Extraordinary Podcast Host Nate GarrisonThis week we are joined by Nate Garrison of the Extraordinary podcast. The Extraordinary podcast focuses on conversations with ordinary people leading extraordinary lives. Nate has also developed his own program called 8 Keys 2 Great in which Nate uses his knowledge of building homes to help people build a better life. We had a great conversation that I think you will really enjoy so lets get over to it.Music by Misha Zarins.Show Links: Nate Website: https://www.8keys2great.net/Hope thru Soap: https://www.hopethrusoap.org/Misha Musi...2020-11-291h 32The WalkshowThe WalkshowBReD - A Plant Based Sourdough Bakery with Ed and Natasha TattonThis week we are joined by Ed and Natasha Tatton who own and operate BReD which is a vegan sourdough bakery. Based in British Columbia, they have combined their talents to create a bakery that sells their top of the line sourdough as well as a variety of other delicious food and beverage choices. We have a fun conversation about what makes Ed’s bread different, how plant based living is woven into their business and personal lives, and what its like building a company as a couple.  Music by Misha Zarins.Show Links: BReD...2020-11-2257 minThe WalkshowThe WalkshowFinding Opportunity In Challenging Times with Melinda Livingstone of Income ConnectionThis week we are joined from Sydney, Austrailia by Melinda Livingstone, a relentless optimist who sees opportunity in disruption and possibility in change and adversity. She started IncomeConnection in 2017 after a successful corporate career. Income Connection helps people identify opportunities to become entrepreneurs and identify business opportunities. Melinda was an absolute delight to talk to and I think you are going to enjoy our conversation. Music by Misha Zarins.Show Links: Income Connection Website: https://www.incomeconnection.com/Misha Music Site: https://mekzvsbear.wixsite.com/mekzMisha YouTube: https://www.y...2020-11-151h 01The WalkshowThe WalkshowHabits, Routines, and Discipline with Brent Magnussen Author of Roger UpThis week we are joined by Brent Magnussen who is a best selling author, professional speaker, and a former U.S. Army Combat Engineer. Earlier this year Brent released his much anticipated book, ROGER UP. Brent also serves on the board of the Resilient Warrior Foundation which serves US Veterans and First Reponders who suffer from Post Traumatic Stress acquired during their service.Music by Misha Zarins.Show Links: ROGER UP: https://www.amazon.com/ROGER-UP-Mission-Blueprint-Morning-ebook/dp/B088QXPX3RBrent Facebook: https://www.facebook.com/brentcmagnussenMisha Music S...2020-11-081h 33The WalkshowThe WalkshowWriting, Legacy, and Understanding Others with Grace Sammon Author of The EvesThis week we are joined by Grace Sammon, author of the novel The Eves which released 6/15/2020. Grace has been a writer for many years and started with non fiction books in the realm of education before shifting to The Eves.  Grace and I had a great conversation about her work, her insights into life, and striving to understand other people.Music by Misha Zarins.Show Links: Grace Sammon website: http://gracesammon.net/The Eves: https://www.amazon.com/Eves-Grace-Sammon/dp/B089CTDL3ZMisha Music Site: https://mekzvsbear.wixsite.com...2020-11-011h 17The WalkshowThe WalkshowTruth About Anxiety and Insomnia with Dr. Yishan Xu of Mind Body Garden PsychologyWe are joined from San Francisco by Dr. Yishan Xu of Mind Body Garden Psychology which can be found online at MindBodyGarden.com. Her practice is based out of San Francisco and offers multilingual options for her clients in both English and Mandarin. Yishan is a bright and lovely person who is able to put complicated ideas into simple language. We discuss the stigmas and misconceptions around therapy in general along with the benefits that everybody can enjoy from psychology. We also dive into Yishan’s areas of focus in her practice which are anxiety and insomnia. Yishan offers great i...2020-10-251h 11The WalkshowThe WalkshowJournaling to Communicate with Self and Others - Jamey Jenkins of Hello Black ManThis week we are joined by Jamey Jenkins of Hello Black Man. Hello Black Man is a guided journal that has been created as a tool to bridge the gap of communication needs. I love the practice of journaling and what Jamey has created is a wonderful tool for folks to either get started with journaling or to better know themselves.Music by Misha Zarins.Show Links: Hello Black Man: https://helloblackman.com/Hello Black Man Facebook: https://www.facebook.com/helloblackman/Hello Black Man Amazon link: https://www.ama...2020-10-181h 10The WalkshowThe WalkshowCreating a Cryptocurrency and Why Cryptocurrencies Matter with Onfocoin Cofounder Richard ForsythThis week we are joined by a cofounder of the cryptocurrency Onfocoin, Richard Forsyth. Richard is based in Springfield, Missouri. Richard has a wealth of knowledge about cryptocurrencies, and is very generous in our conversation to explain some of the more basic premises as well as some of the more nuanced reasons that he was eager to start a cryptocurrency and why they are important. Onfocoin is offering opportunities to people all around the world and ultimately Richard and his cofounders are striving to make the world a better place.  Music by Misha Zarins.Show Link...2020-10-041h 22The WalkshowThe WalkshowThe Game Of Self Domination with Author Natsune OkiThis week we are joined all the way from Tokyo, Japan by Entrepreneur and Author Natsune Oki. Natsune grew up in Japan but moved to the US to attend university. She went on to start Life Up Education TV is an entertainment and education show featuring incredible stories of high achievers across a wide variety of industries from entertainment to technology to talk about art & science of the possibility of humanity. Natsune has recently released her book The Game of Self Domination which focuses on how to achieve mastery of self in order to achieve anything elseMusi...2020-09-2747 minThe WalkshowThe WalkshowOwn Your Amazing - Helping People Find Their Voice - Dr. Denise Moore RevelThis week we are joined by Dr. Denise Moore Revel who is a CEO, founder, an award-nominated, best-selling author, speaker, and personal development coach. For over 25 years, she has literally helped people find their voices. Dr. Denise started as a speech therapist in which she has a masters degree, and then decided she also needed a PhD in counseling. Dr. Denise is also the author of Own Your Amazing and its website ownyouramazingnow.com.  Music by Misha Zarins.Show Links: Dr. Denise Website: https://www.ownyouramazingnow.com/Dr. Denise Facebook: https://www.fa...2020-09-201h 22The WalkshowThe WalkshowMoving Abroad From Russia and Starting a Business with Life and Relationship Coach Roman MironovThis week we are joined by Roman Mironov who is currently based in Canada but is originally from Russia. Roman has recently started his practice as a relationship coach after using techniques to help pull himself out of a bad situation. Roman had his own personal tragedy that threw him into a tailspin and after managing to find his way out he decided to help others.  Music by Misha Zarins.Show Links: Roman Website: romanmironov.comMisha Music Site: https://mekzvsbear.wixsite.com/mekzMisha YouTube: https://www.youtube.com/c...2020-09-1358 minThe WalkshowThe WalkshowUtilizing Writing to Create, to Understand, and to Heal with Author Sophfronia ScottThis week we are joined by writer, educator, and all around inspiration Sophfronia Scott.  Sophfronia began her career as an award-winning magazine journalist for Time magazine. Her first novel was published in 2004 and she has since written several more books, along with articles and essays for various journals and publications throughout the world. I was truly humbled to have the opportunity to speak with Sophfronia, not just because of her accolades and accomplishments, but just the nature of her character. She is just brimming with kindness, generosity, and a wisdom about life.Music by Misha Zarins.Show...2020-09-061h 11The WalkshowThe WalkshowSurviving Abuse, Forgiveness, Therapy, and Mustering the Courage to Find a Better Life with Dr. Liz BatailleThis week we are joined by author of the #1 Amazon ranked International Best selling book: LIFE LAUNCH! Surviving the Storms of Physical and Sexual Abuse: Book One, Dr. Liz Bataille. By trying and using just about every single self-help and medical therapy out there, Dr Liz has survived and thrived through many extraordinary circumstances to become a successful medical professional, college professor, mom and now author. Throughout our conversation she shares her struggles, her victories, and her constant mission to find a better life for herself and others.  Music by Misha Zarins.Show Links:Dr...2020-08-231h 17The WalkshowThe WalkshowThe Benefits of Baby Sign Language and the Nuance, Range, and Beauty of Sign Language with Dr. Joseph GarciaThis week we are joined by the grandfather of baby sign language Dr. Joseph Garcia. Dr. Garcia is the author of “Dr. Joseph Garcia’s Complete Guide to Baby Sign Language” and “Baby Sign language in 14 Days” for parents to learn how to give develop non verbal communication with their babies. He has also written “Dr. Joseph’s Fingerspelling Book” with illustrations for children, and “Medi-Sign” for use by medical professionals who may encounter parents and babies that are utilizing sign language. Additional information on these books and Dr. Garcia’s work are available at drjosephgarcia.com. Dr. Garcia is a proud father and gen...2020-08-161h 05The WalkshowThe WalkshowWriting New Album, Creating Music Videos, and Balancing Passions with Misha ZarinsThis week we are joined by musician Misha Zarins. Misha has been working on a new album over the last year and has recently also started a YouTube channel. Misha is a longtime lover of both film and music and has started capturing footage to create music videos for his new album. The song "Dragging Us Down" is beautiful and the video he has made is very cinematic. Misha shares his thoughts on the new album, his creative process, and the challenge of balancing his different passions. I am so excited to see what Misha creates in the future with...2020-08-091h 12The WalkshowThe WalkshowBecoming an Entrepreneur Following a Successful Career in the Navy with Coach, Author, and Podcaster Carolyn OwensThis week we are joined by author, military veteran, coach, mother, and podcaster Carolyn Owens. Carolyn had a long career in the military before successfully transitioning into entrepreneurship in the private sector. Carolyn is also a podcastser, proud mother, has written books to help people make the transition from military life into the private sector, and helped countless individuals through her coaching practice.Music by Misha Zarins.Misha Music Site: https://mekzvsbear.wixsite.com/mekzMisha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbwShow Links: C...2020-08-021h 22The WalkshowThe WalkshowHow to Understand Real Estate Investing from a Lifetime of Experience with Nick CunninghamThis week we are joined by my dear friend Nick Cunningham. Nick was previously a guest on The Walkshow for the In Defense of the Matrix episode.  Today Nick joins the show for a conversation about real estate investing.  Previously on The Walkshow we have heard from Luke Appleton who invests in stocks and bitcoin, we have heard from Dakota Grady who talked about budgeting and the fundamentals of personal finance.  We also have heard from Joe Sanok and Robert Blacklidge about entrepreneurship.  Nick is actually both an investor and an entrepreneur in real estate.  Nick has also spent a lot...2020-07-261h 11The WalkshowThe WalkshowFrom Aspiring Navy Pilot to Published Author - Insights into Writing, Creativity, and Overcoming Failure - Conversation with Richard Farrell, Author of "The Falling Woman"This week we are joined by Richard Farrell who recently published his book “The Falling Woman” which is a fiction book about a woman who survives falling out of a plane, which is a real thing it turns out!, and an investigator trying to learn her story.  Rich also teaches creative writing at a college in his local area.  Rich is a thoughtful and warm person and shares his insights into writing from a variety of angles.  We discuss reading habits, the benefits of writing, and the immense amount of failure that an author must overcome.  Rich offers wisdom that can...2020-07-191h 22The WalkshowThe WalkshowA Discussion on The Seven Habits of Highly Effective People with Poddit Cofounder Brent BashamThis week we are joined by Brent Basham who is a co-founder of the platform Poddit which is a website that connects podcasters and guests. Brent is here today to discuss the book The Seven Habits of Highly Effective People by Stephen Covey.  While I have not personally read the book, it is something that has been on my radar after I was blown away by How to Win Friends and Influence People.  Mostly because I had an impression of both of those books that was completely baseless and inaccurate.  Brent has read The Seven Habits of Highly Effective Peo...2020-07-122h 26The WalkshowThe WalkshowWhy Do We Work 40 Hours? - Rethinking the Modern Workweek, Helping to Guide Counseling Practices, and Launching Podcasts with Joe SanokThis week we are joined by podcaster, entrepreneur, author, and psychologist Joe Sanok.  Joe originally began as a psychologist but found himself wanting to see if he could find even more fulfillment.  Joe then went on to start Practice of the Practice which is a program that helps other counselors, therapists, coaches, and influencers who want help growing their business.  Joe also helps people launch their own podcasts through Podcast Launch School.  Currently joe is working on a book with a working title of “Thursday is the new Friday” which explores the ways in which society ended up with our mode...2020-07-0553 minThe WalkshowThe WalkshowFinding Love within Yourself and Others, Learning to Hold the Opposite Polarities of Life at the Same Time, and Insights Into Life with Intimacy Expert Alanna Pratt.This week we are joined by author, relationship coach, podcaster, and intimacy expert Allana Pratt.  Allana has spent over 20 years helping people develop deeper and more meaningful relationships.  Allana is an energetic and warm soul who completely blew me away with her thoughts and insights.  While Alanna works with people on relationships and intimacy, I was surprised at how much her work still related to personal development.  Alanna leverages her life experience, education, training, and natural warmth and talent to help people discover who they really are and what an ideal mate looks like.  Alanna has a variety of avenu...2020-06-291h 35The WalkshowThe WalkshowBringing Empathy Into Local Government to Establish Trust, Finding Loopholes to Approve Instead of Deny, plus NBA Fandom and The Last Dance - Garrett Tyson of Civic MindedThis week we are joined by the owner of Civic Minded, a consulting company for local governments, Garrett Tyson.  Garrett has spent over a decade working in local government and has recently launched Civic Minded to expand his capacity to help many local governments with the challenges they face.  Garrett shares his journey, his insights and wisdom, and his hopes for how local government can empower its citizens.  Garrett is a truly thoughtful and earnest person who is doing his part to make the world a better place.  We also take some time to chat about the NBA and the...2020-06-212h 45The WalkshowThe WalkshowChoosing Good Days, Learning to Overcome Self Imposed Limitations, and Sharing Freedom with Josh Zepess of Broke Is No JokeJosh Zepess always followed the rules as he understood them, and spent his working life climbing the corporate ladder.  Then over a decade ago Josh decided that there was something more to life.  Walking away from a successful corporate career, Josh decided to find true freedom, both financially and emotionally.  Since then Josh has started BrokeIsNoJoke.org which is a website that helps people find their own freedom.  Josh is an author, speaker, comedian, and podcaster among other things and joins The Walkshow to share his story and insight.Music by Misha Zarins.Show Links: 2020-06-141h 04The WalkshowThe WalkshowPerspectives From a Black Man Born in Canada, Then Living In the US and China, Helping Others Through Coaching, and an Earnest Discussion about Race in America and Abroad with Coach Colin ThompsonThis week we are joined by a man originally from Canada, who moved to the US at age 8 and has resided in China for the last 12 years.  Coach Colin Thompson worked for corporations initially, and then started his independent career in coaching in 2018.   Although many coaches left when COVID-19 erupted, Colin chose to stay. He wants to assist people with the transition out of COVID-19 by offering free coaching sessions across the globe.  Colin and I also have a very candid conversation about race in America and abroad, through the context of Colin's experiences as a black man in mul...2020-06-071h 48The WalkshowThe WalkshowStand Up Comedy, Michigan History, Thoughts on Protesting and Social Justice and more with Ted Moss host of Ted Talks 2 MuchThis week we are joined by Ted Moss who hosts the Ted Talks 2 Much podcast.  Ted is a hilarious guy with a breadth of experiences including but not limited to owning a business, doing stand up comedy, helping coach his daughter to be a nationally ranked collegiate golfer, and writing a book.  Ted and I talk about a range of topics from comedy to politics.  While politics is not typically a large subject on The Walkshow, I think it is useful to hear perspectives that are different from my own.  Ted is a perfect example of somebody with nuanced view...2020-05-312h 13The WalkshowThe WalkshowLessons From a Lifetime of Entrepreneurship - Interview with Robert BlacklidgeThis week Robert Blacklidge joins The Walkshow to share his stories from a lifetime of both starting his own businesses and helping others to realize their goals.  Robert is involved with a variety of groups and organizations that work with up and coming entrepreneurs and has developed an earnest insight into what it takes to start and be successful with a business.  Robert brings a sense of humility to the conversation with his own learning experiences such as losing a successful restaurant to a partnership that went sideways.Music by Misha Zarins.Show Links:2020-05-241h 10The WalkshowThe WalkshowInsights Into Adoption, Shifting Focus from Career to Family, Basset Hounds, and Locker Room Boundaries - a chat with AudreThis week we are joined by my dear friend Audre who has recently adopted a baby boy and suspended a successful career in order to be a full time mom.  Audre and I explore the ins and outs of her journey and also share some of our favorite stories from our lives together.   Audre is one of my favorite people and I can't be more thrilled to share this conversation.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www...2020-05-171h 24The WalkshowThe WalkshowHow to Invest in Stocks and Cryptocurrency, Looking Ahead to the Bitcoin Halving, and more with Luke Appleton of 10x NationThis week Luke Appleton host of YouTube channel 10x Nation.  Luke is a full time investor and trader who started 10x Nation in late 2019 to start promoting grounded investment information. Luke teaches about stocks and equities in addition to cryptocurrency.  There is a lot of snake oil in the world of financial advice but Luke is incredibly earnest in his messaging.  Luke does break down and explain plainly a lot of information about investing.  Music by Misha Zarins.Show Links: 10x Nation YouTube: youtube.com/channel/UCPyH9O6iUjI5h9HEmozY5zg10x Na...2020-05-101h 10The WalkshowThe WalkshowAuthor, Speaker, Financial Coach - Dakota GradyThis week we are joined by author of the book Financial Hope: Principles for a Prosperous Financial Future.  Dakota is a lovely person who has been on a mission for years now to help people take control of their personal finances with relatable, direct, and effective ideas.  Beyond his book Dakota also does public speaking and offers individual coaching.  Wrapped into all of this are some biblical teachings as Dakota is a devout Christian.  I was really excited to have Dakota as a guest and couldn't be happier with the conversation we had.Music by Misha Zarins.2020-05-0355 minThe WalkshowThe WalkshowParenting, Spreading Good In The World, and More with Brandon DillThis week longtime friend and undercover wonderful person Brandon Dill joins the show.  We discuss a wide range of topics including parenting, spreading good in the world, stereotypes, bullying, and much more.  Brandon is an insightful person with a heart of gold and I couldn't wait to have him on to share his thoughts with the world.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mek...2020-04-262h 01The WalkshowThe WalkshowMeditation, Reiki, and more with August Lim, host of the Weekly Woosah podcastThis week August Lim joins the show to talk about the benefits and methods of meditation, reiki, and other holistic practices.  August radiates a lovely energy that comes through in person or when listening to her.  August has a podcast called Weekly Woosah with August Lim which I strongly recommend.  August also has a website which is https://augustlim.com/. I also share a couple of thoughts on Tiger King and the latest season of Ozark.Music by Misha Zarins.Show Links: August Website: https://augustlim.com/August Podcast: https://podcasts.goo...2020-04-1956 minThe WalkshowThe WalkshowTravelling to Antarctica when Covid-19 Strikes - Interview with Elizabeth MinerThis week Elizabeth Miner joins the show to share her adventures travelling and most recently her experience with being on a trip to Antarctica when the pandemic broke out.  Elizabeth is a passionate traveller who has been to every continent at this point.  Her stories are fun and insightful and I couldn't be more excited to have her as a guest.  I have known Elizabeth for many years (8 actually she is an accountant so she knows this stuff) and you will enjoy getting to know her too.Music by Misha Zarins.Show Links: Webs...2020-04-121h 31The WalkshowThe WalkshowAmerican Living in China During the Pandemic - Katie CallahanThis week we have a very special guest joining us from Shanghai.  Katie Callahan grew up in Springfield, MO with me and has been living abroad in recent years.  In the Summer of 2019 Katie and her family moved to Shanghai and have been living in China during the Pandemic outbreak.  Katie has some fascinating stories to share and some wonderful insights into how the Covid-19 pandemic looks from another country.  More impressive than her stories is her rich and lovely personality which will bring a smile to your face when you listen to her.Music by Misha Zari...2020-04-051h 24The WalkshowThe WalkshowPeace of Mind Psychology - Dr. Brianna GaynorThis week we are joined by Dr. Brianna Gaynor who created the Peace of Mind Psychology practice as well as the website peaceofmindpsychology.com.  Dr. Gaynor has had her practice for several years now and has is eager to break down the barriers and stigmas associated with mental health.  Dr Gaynor is a lovely person who seeks to help as many people as she can and I couldn't be more excited to help expand her reach.Music by Misha Zarins.Show Links: Dr.Gaynor's Website: PeaceOfMindPsychology.comWebsite: https://thewalkshowpodcast.com/2020-03-2947 minThe WalkshowThe WalkshowLifelong Musician and Artist - Nate WhiteThis week Nate White drops by to discuss his life as a musician.  Nate has played and performed for over two decades and continues to create and find inspiration within his own life and from those around him.  Nate has a new album coming soon called Princess Super Hero.  We feature a track from that album at the end of the episode so stick around to snag an early access listen.Music by Misha Zarins and Nate WhiteShow Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshow2020-03-221h 29The WalkshowThe WalkshowDrilling for Oil, Military Life, Willpower and Plant Based Diets with Matt ZeiglerThis week a long time and dear friend Matt Zeigler drops by to chat about experiences in the Middle East drilling for oil, life in the military, thoughts on willpower, and trying a new plant based diet.  Matt is a wonderful person and a dedicated family man.  I am very excited to have this episode and think you will enjoy!Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mek...2020-03-081h 37The WalkshowThe WalkshowCoronavirus - Covid19: Over Hyped or Real?This week Chris Crabtree joins The Walkshow to discuss the outbreak of COVID19 also being called the coronavirus.  Chris has been following the developments of the coronavirus outbreak since December of 2019.  While Chris is not a scientist or medical professional, he does have an academic research background and has been aggregating information as it has become available to try and sort through it all.  Our goal is to provide non-sensationalized information regarding this new threat.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walk...2020-03-011h 12The WalkshowThe WalkshowTalking to Strangers - A Review of Malcolm Gladwell's Latest BookThis week I review and share about the book Talking to Strangers written by Malcolm Gladwell.  Malcolm Gladwell is my favorite author and this book does not disappoint.  The book does deal with some morbid and dark subject matter but the lessons are fascinating.  This episode does not include EVERYTHING in the book so I still encourage you to go read it as there is a wealth of content.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.face...2020-02-231h 07The WalkshowThe WalkshowPBS Tatted On My Chest - Support Public MediaSesame Street is in danger!  I share thoughts on the value of public media through shows like Sesame Street and why it is important to maintain federal funding for public media.  I also give my two cents on the incredible show The Expanse.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.pat...2020-02-1635 minThe WalkshowThe WalkshowThe Consequences of Ignorance - Lessons From Daryl DavisThis week I share a story  from Daryl Davis who is famous for converting people out of the KKK.  Daryl's story demonstrates the fundamental cause of racism, but I think the larger lesson goes beyond that.  Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2020-02-0940 minThe WalkshowThe WalkshowMamba Out - In Memory Of Kobe BryantChris Crabtree joins the show this week to talk about the life and legacy of the late Kobe Bryant.  Kobe was an inspiration to the world and one of my favorite personalities of all time.  He will be missed and there will never be another one like him.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSup...2020-02-021h 13The WalkshowThe WalkshowThe Witcher & Story TimeThis week I discuss The Witcher show on Netflix along with a few other shows that I am a fan of and share a story about my Dad and I visiting a local baseball card shop.  Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.com Support the show (https://www.patreon.com/thewalkshow)2020-01-2636 minThe WalkshowThe WalkshowWox Take - Zion WilliamsonThis is a quick Wox Take on Zion Williamson's NBA debut and the completely absurd reaction to it.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2020-01-2407 minThe WalkshowThe WalkshowIn Defense of The MatrixThis week Nick Cunningham stops by to talk about our shared love of the Matrix movies.  The entire trilogy is awesome and we discuss scenes, themes, and ideas from all three of the films.  While they are awesome action movies, The Matrix trilogy provides some intellectual stimulation as well.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comS...2020-01-191h 22The WalkshowThe WalkshowCooperation and CompetitionThis week I share some thoughts on cooperation and competition and how sports shows a great example of both.  I also share some of my favorite sports pundits, journalists, and commentators.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2020-01-1233 minThe WalkshowThe WalkshowGo Go AdventureThis week I share my thoughts on a trip to Denver and an evening at a Christmas light display at a local stroll garden.  I was getting nervous about the trip to Colorado but a couple of friends encouraged me and I am very glad they did.  Both Colorado and the Christmas light display were amazing and I am grateful for both experiences.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Mus...2020-01-0532 minThe WalkshowThe WalkshowThe Most Important Lesson of 2019This week I look back at 2019 and share what I have found to be the most important lesson of the last year.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2019-12-2930 minThe WalkshowThe WalkshowThe Happiness Gap - Dillon BarrThis week we are joined by Dillon Barr who is the author of the new book The Happiness Gap: How To Achieve Happiness Without Chasing Money, Fame, or Accomplishments.  Dillon is a fascinating person who has some wonderful insights.  His ideas from out last episode have stuck with me and today's conversation was equally significant.  The Happiness Gap: How To Achieve Happiness Without Chasing Money, Fame, or Accomplishments will be available on Amazon 12/29/2019.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFa...2019-12-151h 19The WalkshowThe WalkshowNoise and NuanceThis week I discuss the challenges of discerning good and bad information.  The world is very noisy and its easy to be misinformed, even when it wasn’t done intentionally.  I don’t have a clear answer but I think it is an important discussion nonetheless.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (h...2019-12-0952 minThe WalkshowThe WalkshowWinter Is ComingHappy Thanksgiving and Happy Holidays!  Winter is either here or fast approaching but don't despair, you too can love winter!! That being said I would not suggest reading the Game of Thrones books during this winter, instead opt for something like the Mistborn trilogy.  Ice is bad, snow is good, and Christmas can be secular.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzE...2019-11-2427 minThe WalkshowThe WalkshowHelp Each Other - Brett LindleyBrett Lindley joins The Walkshow this week to share his own insights in personal development.  Brett has been a long time friend of mine and has been a crucial element of my own journey.  We talk about habits, counseling, dealing with self hate, and more.Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (htt...2019-11-171h 58The WalkshowThe WalkshowCorey Johnson - Mercenary Trumpet PlayerLongtime musician Corey Johnson joins The Walkshow and shares some fun stories, insights into his life and work as a musician and more.  Corey primarily plays trumpet although he also plays a couple of other instruments.  Corey currently primarily plays trumpet for other groups that are seeking his services, and recently played a tribute show to Granny's Bathwater.  Corey is one of the warmest people I have ever met and the interview was a blast to participate in and a wonderful listen.Music by Misha Zarins.  The last two tracks of this episode are from Nate White and...2019-11-031h 19The WalkshowThe WalkshowQueen Beyond The Wall - Ashley Thomas - Life CoachThis week we are joined by Life Coach Ashley Thomas, owner of Queen Beyond The Wall: Ashley Thomas Coaching.  Ashley is helping individuals on a daily basis to achieve their full potential.  We had a wide ranging discussion from how coaching and functional medicine fits into an overall health and wellness plan to various books and ideas that have helped shape Ashley's work.  Music by Misha Zarins.Show Links:Ashley Facebook: https://www.facebook.com/ashleythomascoachingAshley Email: thequeenbeyondthewall@gmail.comThe Artist's Way:  https://juliacameronlive.com/the-artists-way/Mind...2019-10-271h 19The WalkshowThe WalkshowCriminal Culture and Action MoviesI share some thoughts on a few action movies I have seen recently and Misha Zarins joins the show to discuss our fascination with criminal culture in movies, tv, and to some extent real life.  I also share some thoughts on my personal journey of getting better in the intro of the episode.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport th...2019-10-201h 06The WalkshowThe WalkshowThe Power of HabitIn this episode we are joined by Misha Zarins to discuss the book The Power of Habit.  Habits are powerful and exist whether we intend for them to or not.  By learning to recognize and amend unhealthy habits we can find more peace.  Misha has used managing his habits to overcome anxiety and depression in his youth and more recently to accomplish significant personal goals.Music by Misha Zarins.Show Links: The Power of HabitWebsite: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: http...2019-10-131h 24The WalkshowThe WalkshowKicking it with Misha ZarinsToday Misha Zarins joins the show to talk about the new Tool album, Between Two Ferns, Dave Chappelle's new comedy special and more.  Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2019-09-291h 19The WalkshowThe WalkshowStacie Johnson - Life CoachThis week we are joined by Stacie Johnson who is a Life Coach and owner of iamstacie.com.  Stacie seeks to help individuals get the most out of life in a variety of areas.  Stacie and I discuss the value of coaches, various personal development techniques, and more. Music by Misha Zarins.Show Links: Stacie Website: iamstacie.comStacie Instagram: Stajo14Stacie Linktree: https://linktr.ee/stajo14Stacie Facebook: https://www.facebook.com/iamstaciej/Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the...2019-09-221h 18The WalkshowThe WalkshowIn Memory of Mike NeerThis week my sister Michelle joins the show to talk about our dad Mike Neer.  Our dad was a one of a kind guy who was loved by everybody that knew him.  We wanted to share about his life and what he meant to us as well as how we dealt with his passing.  Music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmai...2019-09-151h 25The WalkshowThe WalkshowWox On Wax about Tool, Jose Gonzales, Vlad TV, and moreWhat up what up!?  The latest episode of The Walkshow is available now on streaming or at https://thewalkshowpodcast.com.  This week I give some thanks, share my experience with a recent Jose Gonzales concert, my thoughts on the new Tool album, some fun freestyles I am stuck on, and explore the Tupac murder via Vlad TV.Music by Misha Zarins.Show Links: Vlad TV: https://www.youtube.com/channel/UCg7lal8IC-xPyKfgH4rdUcALil Dicky Freestyle: https://www.youtube.com/watch?v=CzgjglZqS3YShia Labeouf Freestyle: https://www...2019-09-0850 minThe WalkshowThe WalkshowHow To Win Friends and Influence PeopleCommunication is a complex concept.  It is almost as commonplace as breathing, but despite that it is something people struggle to do effectively.  It is something to constantly be improved and considered.    The latest episode of The Walkshow covers the book How To Win Friends and Influence People by Dale Carnegie and is available now on streaming or at https://thewalkshowpodcast.com.  Production and music by Misha Zarins.Show Links: Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha...2019-09-011h 18The WalkshowThe WalkshowPuppet PerspectivesIt’s a bird, it’s a plane, NO it’s a new episode of The Walkshow!  This week we are joined by Jarrell from Puppet Perspectives.  Puppet Perspectives is a channel on YouTube that features hilarious puppets reviewing music.  The reviews are thoughtful and insightful, while the tone of the show if funny and entertaining.  Jarrell and I had a great conversation and plenty of laughs.Production and music by Misha Zarins.Show Links: Puppet Perspectives YouTube: https://www.youtube.com/channel/UCY8wh_kBv9Nnx0y0zqI9iswPuppet Perspective...2019-08-2650 minThe WalkshowThe WalkshowHelp YourselfSuper friends The Walkshow is back with an all new episode.  This week I continue my conversation and personal story with weight loss and discipline.  I also share thoughts on a couple of books I have read recently.Production and music by Misha Zarins.Show Links:Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2019-08-1959 minThe WalkshowThe WalkshowBreak A Leg - Eli CunninghamThis week actor, playwright, instructor, director and more Eli Cunningham joins the show.  Eli has been involved in all aspects of theater and video production starting when he was a kid.  Eli currently works at a local theatre teaching kids and sharing his wealth of knowledge.Production and music by Misha Zarins.Show Links:Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Misha Music Site: https://mekzvsbear.wixsite.com/mekzEmail: walker@thewalkshowpodcast.comSu...2019-08-121h 23The WalkshowThe WalkshowMotivation and Weight Loss & Ninja Gaiden w/ Misha ZarinsThis episode is truly a variety episode as I share my thoughts and experiences with motivation and weight loss.  I am then joined by Misha Zarins to discuss our love of Ninja Gaiden.Production and music by Misha Zarins.Show Links:Dax Shepard interview clip: https://www.youtube.com/watch?v=1yVMU93nmv8Tool Flood: https://www.youtube.com/watch?v=5cNR2Td2lIEWebsite: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Email: walker@t...2019-07-151h 02The WalkshowThe WalkshowJokes For Ourselves - Comedy Discussion with Misha ZarinsThis week Misha Zarins joins the show to talk about some of our favorite comics, what stand up has meant to us, and how our culture defines stand up comedy.Production and music by Misha Zarins.Show Links:Website: https://thewalkshowpodcast.com/Twitter: @thewalkshowpodInstagram: the_walkshowFacebook: https://www.facebook.com/thewalkshow/Email: walker@thewalkshowpodcast.comSupport the show (https://www.patreon.com/thewalkshow)2019-06-241h 10The WalkshowThe WalkshowTool - Misha Zarins & Chris CrabtreeMisha Zarins and Chris Crabtree drop by to talk about our all time favorite band Tool.  If you don't know Tool that well you should absolutely listen in to find out why they are so amazing.  If you are already a Tool fan then welcome to the love fest!  We are going to see Tool on 5/13 live in St. Louis and the new Tool album is due 8/30/19.Show Notes:walker@thewalkshopodcast.comthewalkshowpodcast.comShow produced and original music by Misha ZarinsSupport the show (https://www.patreon.com/thewalkshow)2019-05-131h 16The WalkshowThe WalkshowMusic Maxout with MishaMisha Zarins joins the show to share his thoughts on being a life long musician.  Misha has recorded 8 albums and continues to write music today.  We play a couple of tracks from his latest work and discuss the creative process he employs.  Support the show (https://www.patreon.com/thewalkshow)2019-03-2459 min