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PODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS6Ep5 - Comment dire à un collègue curieux que ses questions personnelles dérangent ?Collègue curieux ? Certains de mes cliens me disent combien ils se sentent mal à l'aise quand des collègues posent des questions personnelles. Voici quoi faire si cela vous dérange. 👉🏽 Pour plus d'outils ou des formations/conférences/teams buildings dans vos organisations : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/zarahissany⁠⁠⁠⁠⁠⁠⁠⁠⁠ De coeur à coeur, Zarah #confianceensoi #peurs #coaching2024-10-0511 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS6Ep4 - Comment travailler avec un dirigeant qui a toujours raison ?Travailler avec un dirigeant qui veut avoir raison en tout n’est pas chose facile. L’erreur à éviter est de chercher à argumenter et de s’obstiner. En fait, tout est une question d’approche. 👉🏽 Pour plus d'outils ou des formations/conférences/teams buildings dans vos organisations : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/zarahissany⁠⁠⁠⁠⁠⁠⁠⁠⁠ De coeur à coeur, Zarah #confianceensoi #peurs #coaching2024-09-2812 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS6Ep3 - Comment annoncer notre sentiment d’épuisement à notre supérieur ?L’épuisement ou le surmenage surgissent rarement de nulle part. Ne faisons pas l’erreur de croire que les choses vont s’améliorer d’elles-mêmes avec un peu de repos. Il est important de savoir distinguer le sentiment d’épuisement de l’épuisement professionnel, lequel est généralement associé à un surmenage au travail. Le sentiment d’épuisement peut être relié pour sa part à des facteurs autres que le travail.  👉🏽 Pour plus d'outils ou des formations/conférences/teams buildings dans vos organisations : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/zarahissany⁠⁠⁠⁠⁠⁠⁠⁠⁠ De coeur à coeur, Zarah #confianceensoi #peurs #coaching2024-09-2115 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS6Ep2 - Comment agir avec un dirigeant qui nous stresse ?Comme le dit Hans Selye : « Le stress est une réaction de l’organisme aux contraintes, aux exigences, aux menaces et aux modifications de son environnement en vue de s’y adapter. » Les causes principales peuvent découler de problèmes financiers ou peuvent être d’ordre professionnel ou personnel. 👉🏽 Pour plus d'outils ou des formations/conférences/teams buildings dans vos organisations : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/zarahissany⁠⁠⁠⁠⁠⁠⁠⁠⁠ De coeur à coeur, Zarah #confianceensoi #peurs #coaching2024-09-1414 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS6Ep1 - Comment admettre son erreur sans perdre notre crédibilité ?Faire une erreur est humain, mais savoir l’admettre est une véritable preuve de maturité et de leadership. Comment pouvons-nous reconnaître nos erreurs sans perdre notre crédibilité ? 👉🏽 Pour plus d'outils ou des formations/conférences/teams buildings dans vos organisations : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/zarahissany⁠⁠⁠⁠⁠⁠⁠⁠ De coeur à coeur, Zarah #confianceensoi #peurs #coaching2024-09-0715 minChasing ChinaChasing China#18 Diana & Zarah: I AM FINALLY WORKING!Hello everyone, before we dive into today's episode, I have some exciting news to share with you all. I'm thrilled to announce that I am now officially working in Beijing! I want to say tzank you to everyone who has supported me, especially those who have been there for me mentally throughout this journey :-) ---------------------------------- 🌏 Are you looking for a Job in China or interested in how the job market and job hunting is working here?  ✨ Get ready for some career insights! In this episode, we're sitting down again with the incredible Diana...2024-06-0840 minGoing UpGoing UpE5: The Most Crucial Aspects of Elevator Cab Shell ConstructionIn this episode of the "Going Up" podcast, host Zarah and experts Bobby Haskett and Josh Anderson delve into the complexities of elevator cab shell construction. They discuss the importance of identifying cab types, such as skeleton and wood shell constructions, and the challenges of addressing obstructions and coves within elevator interiors. The experts stress the need for thorough inspections, precise measurements, and collaboration with architects and consultants early in the design process. They also emphasize the role of technology in verification and the expertise of Fab Cab in handling elevator interiors. The episode underscores the value of experience...2024-05-061h 00Chasing ChinaChasing China#4 - Essential Apps For Exploring China🌏 Unlock the full potential of your China adventure with our latest episode: "Essential Apps for Exploring China"! 📱 ✨ But navigating language barriers can be a challenge. That's why we're highlighting the must-have apps that will make your journey smoother than ever! ✨From navigating bustling streets to splitting bills with your friends, these must-have apps will elevate your travel experience. 🎧 Don't miss out on the laughter, the love, and the incredible stories waiting for you. Hit play, subscribe, and join me on this unforgettable journey! ------ WeChat (微信) Didi Chuxing 滴滴出行 Apple Maps 苹果地图 Baidu Maps 百度地图 "A-Map" - Autonavi Na...2024-03-1912 minChasing ChinaChasing China#3 Diana: Boss Ladies - Empowering Woman🎙️In this episode of #ChasingChina, I had the pleasure of talking with the vibrant soul, Diana! ✨Originally from Colombia, Diana spent nearly 6 years living in Germany before making her way to Beijing with her husband. ✨Tune in to discover her role as the founder of 'Boss Ladies,' a fantastic WeChat community empowering women to connect, share, and build lasting friendships. 🎧 Don't miss out on the laughter, the love, and the incredible stories waiting for you. Hit play, subscribe, and join me on this unforgettable journey! ------ 🌏Follow Me On Instagram: C...2024-03-1729 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS3Ep10 - Zone de génie : atteindre un état de concentration et de productivité maximalQu'est-ce que la zone de génie ? Comment faire pour y toucher ? Quels sont les différents bruits qui nous empêchent de l'utiliser ? Pour vous abonner gratuitement au podcast, recevoir les prochains épisodes par courriel, accéder à la plateforme pour faire vos exercices et vous assurer d’illuminer vos prochains pas, cliquez ici. 👉🏽 Pour vous inscrire à la prochaine rampe d'énergie du 𝟏𝟒 𝐞𝐭 𝟏𝟓 𝐨𝐜𝐭𝐨𝐛𝐫𝐞 prochain pour 𝐈𝐧𝐜𝐚𝐫𝐧𝐞𝐫 𝐞𝐭 𝐋𝐢𝐛𝐞́𝐫𝐞𝐫 𝐬𝐨𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐞𝐥 𝐚𝐮 𝐓𝐫𝐚𝐯𝐚𝐢𝐥 𝐞𝐭 𝐝𝐚𝐧𝐬 𝐬𝐚 𝐕𝐢𝐞 : https://www.zarahissany.com/incarner-liberer-plein-potentiel-travail/ De coeur à coeur, Zarah2023-04-1518 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS3Ep9 - Le succès, à quel prix ?Qu'est-ce que le succès ? Qu'est-ce que la différence entre réussir sa vie et réussir dans la vie ? Et à quel prix on doit atteindre le succès ? Qu'est-ce que vous laissez sur la table ? Pour vous abonner gratuitement au podcast, recevoir les prochains épisodes par courriel, accéder à la plateforme pour faire vos exercices et vous assurer d’illuminer vos prochains pas, cliquez ici. 👉🏽 Pour vous inscrire à la prochaine rampe d'énergie du 𝟏𝟒 𝐞𝐭 𝟏𝟓 𝐨𝐜𝐭𝐨𝐛𝐫𝐞 prochain pour 𝐈𝐧𝐜𝐚𝐫𝐧𝐞𝐫 𝐞𝐭 𝐋𝐢𝐛𝐞́𝐫𝐞𝐫 𝐬𝐨𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐞𝐥 𝐚𝐮 𝐓𝐫𝐚𝐯𝐚𝐢𝐥 𝐞𝐭 𝐝𝐚𝐧𝐬 𝐬𝐚 𝐕𝐢𝐞 : https://www.zarahissany.com/incarner-liberer-plein-potentiel-travail/ De coeur à coeur, Zarah2023-04-0817 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah Issany[HORS SÉRIE LUMINA 💫 ] - La fin des organisations pour qui, pour quand et pourquoi avec Serge MarquisNos entreprises sont-elles arrivées à la fin d’un système ? Trop de présentéisme, ou d’absentéisme, pénurie de main d’œuvre causé souvent par une perte de sens et d’envie de travailler où on peut se sentir utile. On n’a plus a prouver que l’expérience employé est important, que l’humain doit enfin prendre sa place dans nos décisions afin de prendre des décisions écologiques pour tous. On le sait. Comme j’aime dire, il y a une sacrée différence entre le savoir, le comprendre, l’intégrer...2023-04-0157 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah IssanyS3Ep8 - Syndrome de l'imposteur quoi faire ?Syndrome de l’imposteur, quels sont les petits pas à faire ? C’est sûr que ce n’est pas en lisant quelques lignes que tout va se régler. Cependant, savoir que parfois ce sentiment pointe son nez, nous permet de trouver des solutions. Pour vous abonner gratuitement au podcast, recevoir les prochains épisodes par courriel, accéder à la plateforme pour faire vos exercices et vous assurer d’illuminer vos prochains pas, cliquez ici. 👉🏽 Pour vous inscrire à la prochaine rampe d'énergie du 𝟏𝟒 𝐞𝐭 𝟏𝟓 𝐨𝐜𝐭𝐨𝐛𝐫𝐞 prochain pour 𝐈𝐧𝐜𝐚𝐫𝐧𝐞𝐫 𝐞𝐭 𝐋𝐢𝐛𝐞́𝐫𝐞𝐫 𝐬𝐨𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐞𝐥 𝐚𝐮 𝐓𝐫𝐚𝐯𝐚𝐢𝐥 𝐞𝐭 𝐝𝐚𝐧𝐬 𝐬𝐚 𝐕𝐢𝐞 : https://www.zarahissany.com/incarner-liberer-plein-potentiel-travail/ De coeur à coeur, Zarah2023-03-1817 minBRAINFARTSBRAINFARTSBrainfarts Ep. 57: Keith Human Origin StoryIn this episode, we finally got to chat with our good friend Keith! He talks about starting his own indie rock band and the events that has led him to this moment. Dza! As unstructured as we are as a podcast, we enjoyed listening to Keith reminisce his career as a musician and how Cebu plays a huge role in this story. He talks about his influences and what he wants to see more in the gig scene in Cebu. Support Keith by checking his music out on Spotify and following him on Instagram! --- Send...2022-11-172h 02BRAINFARTSBRAINFARTSBrainfarts Ep. 56: Healing, Forgiveness, Glass Doors and Quiet QuittingLook at us, just LOOK AT US! We are finally answering a Tambag or Nayabag entry about healing and forgiveness and it has almost been a year since this question was submitted. We powered through trying to give decent advice because we can't take ourselves seriously, but we made it, we are here, we pulled through. Zarah revisits an intimate moment she had recently with a glass door and the crashing feeling of embarassment she dealt with... face first. Alyssa talks about her weird period situation and the both of them start of this episode in just... whatever that was...2022-09-251h 19BRAINFARTSBRAINFARTSBrainfarts Ep. 55: Mean Employees, Y2K Fashion, and What is a Drip?WE ARE BOCK! In true Brainfarts fashion, this episode begins and ends with chaos. We finally catch up on the pod and talk about our interesting yet quite unfortunate experiences regarding our vehicles. Zarah talks about renewing her driver's license and encountering a mean employee while Alyssa talks about her dilemma while driving through harsh rains. We immerse ourselves in Gen Z lingo as we try to understand Y2K fashion and what the term 'drip' means. Spoiler alert: we are still clueless and are unable to keep up with the times.  It's good to be back! W...2022-08-221h 16Zarah MusicZarah Music2022 05 02 HuangWeiwei SUNSET OF ZARAH阳光下的Cafe Zarah......2022-05-191h 02Zarah MusicZarah Music2022 05 02 ZHANG LIN SUNSET OF ZARAH张林一直活跃于北京的音乐圈内,在DJ舞台上迅速建立了自己的品味及技巧,得到多数业内行家的认可,同时他还是《瓷器ciqi》电音厂牌的策划推广人和创始人,一直推动着北京的电子音乐活动的活跃人物。DJ以外他还是自己经营十几年的café zarah的老板,café zarah是北京电子音乐圈内以zarah music为核心的北京电子艺人自由交流的平台。2022-05-1850 minBRAINFARTSBRAINFARTSBrainfarts Ep. 54: Art, Politics, and Authenticity with Andre ChanWe sit and chat with the concept Andre Chan (DO NOT PERCEIVE HIM) and we talk a lot about his art and how he navigates his way through life and his career as an artist. We also talk about defining success, embracing individuality, the Philippines' education system, and what we think about the elections!    Bisag asa bitaw mi na lagpot ani na pod, but it truly was such an honor to have Andre over on the pod. Follow Andre on Instagram at @andrechance and stay tuned for his upcoming exhibits!!! --- Send in a voice message: ht...2022-04-231h 45BRAINFARTSBRAINFARTSBrainfarts Ep. 53: Creeps in Clubs, Woo Girls, and the Beauty of BudotsDid we find love in a hopeless place? It's been a while since we had a cute lil chit chat moment and what better way to catch up than to talk about our CLUBBING EXPERIENCES?!   Zarah talks about the physical demands of budots and the beauty of this cultural movement while Alyssa talks about our first time in clubs.    It was funny reminiscing these moments of our youth we hope you enjoy as much as we did! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2022-03-171h 18BRAINFARTSBRAINFARTSBrainfarts Ep. 52: The Art and Spirituality of Tarot Card Reading with KrisWe sit and chat with our new found friend Kris who talks about reading tarot cards, the myths surrounding tarot card readings, and understanding yourself through the cards.    We have always been curious about tarot card readings and the meaning behind the entire process so it was nice to have Kris explain it to us in the most no-brainer way possible! Find Kris here: www.instagram.com/sad.genes www.instagram.com/dear.spirits --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2022-03-031h 50BRAINFARTSBRAINFARTSBrainfarts Ep. 51: Old Tech, Hobbies, and Music with Jom OuanoWe sit and chat with one of our cool hobby-loving friend, Jom, who talks about collecting old tech and the joy of scavenging through antique shops. We also talk about how Jom got into music production, his inspirations, and how he transforms himself through his music. Jom is truly a man with many talents and we had so much fun learning about his hobbies and interests! Find Jom here: www.instagram.com/marcystressed --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2022-02-252h 03BRAINFARTSBRAINFARTSBrainfarts Ep. 50: Green Flags and Healthy RelationshipsHappy Balentyms! The last time we had our bffs over was when we talked about joining PBB, toxic relationships and red flags. This time around, we gathered together to talk about green flags and healthy relationships! We hash out what we used to think were green flags (for Yssa apparently it's wearing boxers) and we talk about identifying good traits in a person! Listen to know more the ridiculous standard we set for ourselves vs what we learned as... ADULTS (?) Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2022-02-141h 52BRAINFARTSBRAINFARTSBrainfarts Ep. 49: Brainfarts Story Telling: TV Shows, Meeting Solenn, and Kitchen Safety AwarenessWe talk about the shows we've been watching lately and Lyss talks about the Woman Accross the Road of the Street of the Window and Zarah goes on a long rant about Euphoria S2 that no one asked for. Zarah also talks about meeting Solenn and how cool she is IRL while also talking about an unfortunate fortunate experience involving fire hazards and kitchen appliances. Definitely this episode is... lit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2022-02-101h 05BRAINFARTSBRAINFARTSBrainfarts Ep. 48: Gone Girls: A Deep Dive Reflection Paper with Andrea AldeguerWe are back with our resident life coach, manager and cultural critic, Dre! In our last episode together we bonded over a lot of topics but one topic in particular we could not shut up about was the movie Gone Girl... AKA one of THE best crime thriller movies ever to be created in our lifetime thus far. We like to believe in the delusion that we are true crime detectives and that maybe by understanding the psyche of the characters we can understand the motives of Amy... pero ang ending? Nag yawyaw ngano uso ang "cool girl cool...2022-02-031h 48BRAINFARTSBRAINFARTSBrainfarts Ep. 47: new year, same usWelkom bok to brainforts!  Wow, it feels strangely good to be back. We catch up and reflect on 2021 and how we believe it was a great year of opportunities for us. We can't help but feel grateful amidst the trying times and especially after the typhoon, we are genuinely grateful for what 2021 taught us. We reflect on our pErsOnAL jOurniEs and how things unfolded for us.   We missed you all and we are so happy to be back. Tune in for more Brainfarts episodes!!! --- Send in a voice message: https://podcasters.spotify.com/po...2022-01-271h 10BRAINFARTSBRAINFARTSBrainfarts Ep. 46: Let's Talk About Grief and Loss with Bro RoWe tackle the painful topic of grief and loss with one of the teachers who made a huge impact in our formative years, Bro (Fr.) Ro. It's a topic we feel like we couldn't do alone and having Bro on the pod really helped us iron out what grief and loss is about. We talk about what it means to feel languished, healthy vs unhealthy coping mechanisms, how important it is to allow yourself to acknowledge your feelings, and creating a self-care routine!    We had such an insightful conversation with Bro and we hope you learned a th...2021-12-022h 03BRAINFARTSBRAINFARTSBrainfarts Ep. 45: Your Body is a Healthy WonderlandA wise poet once said "Your body is a wonderland". We sit and chat with Dre of @betterfoodmarketph as she talks about her journey towards a healthier lifestyle. We talk about body positivity, how we love and admire Dre's confidence and the misconceptions often associated with this social movement. She talks about her vision for betterfoodmarketph and how eating healthy shouldn't be as drastic and scary as most diet fads. Ideally, we wanted to stick to the topic but we spent a good one hour jumping from talking about what a "pick me" girl is, the movie Gone Girl, and...2021-11-181h 41BRAINFARTSBRAINFARTSBrainfarts Ep. 44: Figuring Out Your Craft with Zach LopezHow does music influence your life? We had a wonderful conversation with Zach about how music played a huge role in his life, growing up as an eccentric kid with an even more eccentric taste in music. We talk about his first gig experience, what made him pick up a guitar, and expanding his hobbies through his record shop, @tidal.vinyl. We had so much fun chitchatting with one of our dearest friends and we hope you enjoy the Zach Lopez origin story as much as we did. --- Send in a voice message: https://podcasters.spotify.com/pod/show...2021-11-112h 06BRAINFARTSBRAINFARTSBrainfarts Ep. 43: Womanhood Woes: Do We See Ourselves As Moms?We catch up and chitchat about life and the next thing you know we freak out about motherhood, having babies, marriage, and all the things women go through.  Alyssa talks about enjoying life and being able to do whatever she wants, Zarah encourages bagging your own things in the grocery and we end this episode with another TikTok video that makes no sense.  This entire episode was just us drastically overthinking and reassuring ourselves only to freak out about the next thing. Hope you guys enjoy this one! --- Send in a voice message: ht...2021-11-041h 17BRAINFARTSBRAINFARTSBrainfarts Ep. 42: A Brainfarts Halloween with Yssa and PaulaHalloooooweeeeeeeeen! Welcome to the first ever Brainfarts Halloween special and boy did we start this episode with a bang. We are joined by our frequent guests Yssa and Paula as we talk about all things spooky. Alyssa puts on her true crime detective hat on as she recaps the Gabby Petito case and we talk more about Filipino folklore and the scary stories we grew up listening to. Yssa shares about the balete tree outside her home which opens the question, are enkantos Pinoy elves? Paula shares a very interesting exorcist story that gave us all the heeby jeebies. We...2021-10-281h 39BRAINFARTSBRAINFARTSBrainfarts Ep. 41: Sustainability in Fashion with Joanne AndreaWelcome to the new season! We start off this brand new season with our dear friend Joanne. We just woke up from our respective naps, got up to record, and we would just want to thank Joanne for dealing with our ALIMUNGAWAN brains!? We talk about going out of our comfort zones and taking the road less travelled as Jo shares her story about how she decided to take Fine Arts instead of going the usual MED slash BUSINESS slash LAW route.    We love seeing our friends pursue their passions and Joanne has been so passionate in he...2021-10-211h 41BRAINFARTSBRAINFARTSBrainfarts Ep. 40: Grand Season Finale: The Brainfarts WhyOh how time flies! Can you believe we made it to 2 seasons?! LOOK AT US! In this ep we recap our journey and boy was it an affhill slofe (Alexa please play Go The Distance Hercules Soundtrack).  We talk about our "why's" and what this pod means to us. It was very sentimental save for a lot of phlegm, coughing and burping. Alyssa shows off her new hair, Zarah eats mojos na way lami while in a rush to prep for work, and we both still somehow managed to go off tangent.    Thanks for sticking wit...2021-10-0759 minBRAINFARTSBRAINFARTSBrainfarts Ep. 39: The Icebreaker That Broke EverythingWe went live! For the first time! And it was fun!! Lyss and Zarah decide to go live with zero preparation, zero structure and an abundance of chaos. We start the live with Alyssa unable to connect to the server, Zarah's unfortunate 5-minute monologue, and realizing we forgot to break the ice 20 minutes into the show.   If you missed the live, this episode will catch you up on the division that was CREATED by one question. Listen on to find out more.   Thanks again to everyone who showed up! The discord chat was definitely fire ey...2021-10-012h 08BRAINFARTSBRAINFARTSBrainfarts Ep. 38: Let's Talk About Pageants with MikkoIt's pageant szn! And what better way to celebrate pageants than having an extensive DEPTH DOVE with our dear friend, Mikko! Mikko has been a pageant enthusiast through and through and has always provided such interesting output regarding pageants. We ask a lot (like a LOT) of questions regarding how pageants are celebrated in the Philippines, the relevance of pageants in this day and age, the beauty standards revolving around the industry, and celebrating women in general! We had a lot of eye opening moments during this pod and it changed the way we see pageants. We hope you guys...2021-09-232h 13BRAINFARTSBRAINFARTSBrainfarts Ep. 37: Brainfarts HousematesToday we sit and chat with our best friends (again) as we try and convince Paula to join PBB. We talk about what it would be like if we joined PBB (and as you can see PBB is a recurring theme in Brainfarts... @PBB beke nemen).    We talk about how Shrek shaped our lives and the group decides whether La La Land is a good movie or not. Spoiler alert: Paula and Zarah are definitely team La La Land eyes --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-09-171h 16BRAINFARTSBRAINFARTSBrainfarts Ep. 36: Navigating Our Quarter Life Crisis with Yssa and PaulaProbably one of our most serious topics to date as we tackle our fears and vulnerabilities while dealing with the pressures of life.  We initially had no itinerary and no structure to what we wanted to talk about until we decided, "HEY! Let's talk about our quarter life crises!". Yssa talks about what she's doing in Madrid which is a program called Auxillares de Conversacion so to anyone who's interested in uprooting their lives and moving to Madrid, listen to this episode to know more!! Paula talks about her big transition in life and tackling the fear o...2021-09-091h 19BRAINFARTSBRAINFARTSBrainfarts Ep. 35: Tambag or Na Yabag: Kalibangon Problems, First Kiss Mishaps and How to Commit to Games?We tackle a bunch of Tambag or Na Yabag entries and boy did we have a good LAUGH! In this episode, we talk about the uncertainty of feeling kalibangon, how to recover from an awkward and super unintentional first kiss and avoiding networking scheme scammers.  We cap off the episode with an interesting and relatable question by Gamer_GhuRL1234 (not her real name) as she asks us how to get into games more now that she has the means to!    Sit back, relax, and enjoy this pod that is nothing short of laughs and a who...2021-09-021h 17BRAINFARTSBRAINFARTSBrainfarts Ep. 34: Women in Photography with Ennuh TiuIn this episode, we sit and talk with one of the most talented photographers in the industry, Miss Maam Ennuh Tiu (tiu tiu tiu). We talk about what it's like to be a woman in the industry, the disparity between men and women photographers, finding inspiration to shoot amidst these trying times, selecting a medium that suits you, and loving your own work!    We had so much fun getting to know more about the Ennuh Chew origin story, her favorite film cameras and her recent online purchase: (listen to the pod to know what it is )   A...2021-08-262h 48BRAINFARTSBRAINFARTSBrainfarts Ep. 33: Hustle Culture and Cultivating Creativity with Acyl and KylaWe sit and chat with the cool girls behind The Love Club and Serial Knitter PH! Kyla shares the Love Club origin story and how she created this wonderful community of creatives. Acyl talks about how she started crocheting and Zarah of course finds a way to make it about herself as she shares her crochet origin story that nobody asked for. These women are so amazing and so so strong and chatting with these girls felt like a 3-hr chikka sesh. Listen to know more about how they hustled their way through life! --- Send in a voice message...2021-08-192h 39BRAINFARTSBRAINFARTSBrainfarts Ep. 32: Realize the Reality: Are Reality TV Shows Trashy?Realize the Reality: Are Reality TV Shows Trashy? (subtext) dissecting pinoy love teams, PBB, and who would be our ka-love team After watching a wild tiktok video that they did not ask to see, Alyssa and Zarah kickstart this episode with analyzing the components of reality tv show stars. Zarah strongly believes she would easily win Too Hot To Handle, Alyssa talks about her PBB Teen dream frustrations, and we open the question: who would be our showbiz ka-love team? and why are loveteams such a thing in Pinoy entertainment? Spoiler alert: we ended up fighting over Carlo Aquino (but...2021-08-121h 22BRAINFARTSBRAINFARTSBrainfarts Ep. 31: Let's Not Be Broke with Ready2Adult's Charmaine De LeonWe've been getting a lot of requests to do a financial/adulting pod and we hear you, we see you, and we are here to deliver! We've learned a lot chatting with Charm. Safe to say, she is the Queen of Financial Life Hacks! We talk about when to start investing, the rule of thumb when it comes to saving, how to invest if you are the family's breadwinner, learning more about your spending habits, and SO MUCH MORE! Trust us guys, this is probably one of our most informative episodes thus far. To know more about what we...2021-08-052h 03BRAINFARTSBRAINFARTSBrainfarts Ep. 30: Trendy Topics of the Week (Women in the Olympics & Lechon Packages)Lyss and Zarah tackle trendy topics on the pod such as the amazing women representing the Philippines in the Olympics and the infamous lechon package drama that Zarah is so heavily invested in. Join in as the girls struggle to speak normally as 1/2 of the duo (Zarah) is trying to stay conscious and awake while the other half (Lyss) is just... well... anyways! Enjoy another sabaw pod with lots of LOL. - Learn more about the women representing the Philippines in the Olympics: https://www.rappler.com/sports/list-names-women-leading-philippine-olympic-drive Register to vote: https...2021-07-291h 13BRAINFARTSBRAINFARTSBrainfarts Ep. 29: Tambag or Nayabag?! That Awkward MomentWe open up a plethora of Tambag or Nayabag submissions for this topic and boy was it a RIDE! In this episode, we tackle awkward moments like bad pick up lines and being caught in a sticky situation by your boyfriend's mom. Ma da ni og tambag or nayabag na jud ni? Lastly we address the sensitive topic of bullying and body image issues growing up and how it carries over in adulthood.    PSA: let's be kind to one another, shall we? Let's hangout on Discord! https://linktr.ee/brainfarts.thepodcast --- Send in a voice message: https://podcasters.spotify.co...2021-07-2248 minBRAINFARTSBRAINFARTSBrainfarts Ep. 28: That Awkward MomentWe talk about awkward moments in our lives and reminisce the cringe-fest days of our past. The episode starts off with a bang as the girls discuss about having their first period -- spoiler alert: a prayer meeting was involved. We also talk about surviving the teenage pain that is puberty, awkward interactions with our crushes and dealing with boys and body hair. Zarah shares the most awkward encounter she has had with her crush which involved interviewing him for the school paper (spoiler alert part 2: it did not go well), while Alyssa reminisces her first kiss and the aftermath...2021-07-221h 43BRAINFARTSBRAINFARTSBrainfarts Ep. 27: Brainfarts Recovery and Should You Care About Your S.O.'s Weight?Alyssa and Zarah recover from a wild week of health-related issues. Zarah just got her wisdom tooth removed and Alyssa underwent an excruciating week of tummy aches. We talk about the famous 'Sa ka sigeg computer man gud na nimo' statement by Filipino moms and beauty pageant answers. Suffice to say, the duo is BACK and more sabaw as ever. We end the episode with a Tambag or Na Yabag question regarding their significant other constantly joking about their weight? Is it a red flag or nah?  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/m...2021-07-151h 28BRAINFARTSBRAINFARTSBrainfarts Ep. 26: When Passion Meets Career with Victor JaoWe sit and chat with Cebu's resident DJ, the one and only, DJ Victor Jao! We talk about balancing his passion with his career, his transition into the corporate world, and what fuels his passion as a DJ. We also open up the conversation of his favorite tracks to play and we ask the question: are the Chainsmokers overrated? Also, kamusta na iyang LOVE LIFE?! Char! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-07-082h 18BRAINFARTSBRAINFARTSBrainfarts Ep. 25: Karenderia Food, Bilangkad Nation, and Greeting Your Ex on Their BirthdaysWe revisit the Tambag or Nayabag submissions that we failed to talk about in our previous episodes...because we forgot to check on them. Oops. We'll do better this season guys!!! In this episode, we tackle interesting topics such as dating someone who doesn't eat pungko-pungko/karenderia food, what's the best and worst meal you've had onboard, the kilig of having airport crushes, and is it okay to greet your ex on their birthdays?  More importantly, we discuss the painful and intensely awkward moment of squeezing your way through seats in narrow spaces: are you a side-swivel p...2021-07-011h 54BRAINFARTSBRAINFARTSBrainfarts Ep. 24. Sugarhouse Synchronicities and the Attitude of Gratitude with Rio and NeilIf you guys are avid listeners of the Sugarhouse Podcast, you know that they always end their episodes with the question, "What are you grateful for today?". We talk about practicing gratitude and the interesting concept of synchronicities and manifestations that strangely align with our current situations. We also do a puddle dive on our favorite movies as well as comfort albums and how SZA is an amazing artist.  Stream the Sugarhouse Podcast and show them some love!! https://open.spotify.com/show/5TCQQEFatYrp3lSkPDDoCQ?si=EOINn285S9SxtGLcHjxoUw&dl_branch=1 --- Send in a voice m...2021-06-241h 46BRAINFARTSBRAINFARTSBrainfarts Ep. 23. The Sugarhouse Podcast Origin StoryOur first guests for season 2 are none other than the kewl peepz at the Sugarhouse Podcast, Neil and Rio! We did an impromptu instant mami pod and we were so glad that these two were game! We talk about Leona's, Tagalas' Kagumkum (again), the joys of Powerpoint Presentation, and the origin story of their podcast. We also unearthed the awesomeness of Alex G (not the pinoy celebrity please)!! Their friendship makes us happy and we love to see wholesome and healthy friendships so we hope you enjoy this episode as much as we enjoyed recording this on the whim...2021-06-242h 01BRAINFARTSBRAINFARTSBrainfarts Ep. 22. Girls and GamingWe talk about how games are fun and the challenges we deal with being a girl and playing games that are not in the realm of disneychannel dot com or everythinggirl dot com. We also talk about ultra competitive players, playing these games for the funzies, and how much we appreciate all the dudes in our lives who has encouraged us to play more games despite being n00bs! Shawawt to you guys!!!    Support cool and awesome streamers like Sandee: https://www.facebook.com/sandeeeswan  Let's change the gaMeR GhURL narrative shall we?! --- Sen...2021-06-171h 15BRAINFARTSBRAINFARTSBrainfarts Ep. 21. Unsa'y Chikka Diri Dapita?Lyss and Zarah catch up after a series of hosting guests on the pod. This episode was full of shoutouts (SHOUTOUT to the original shoutout queen Rio of Sugarhouse Podcast!!). Zarah talks about her crazy week, friendly delivery guys, and meeting kind people in general amidst the chaotic week she's had while Alyssa talks about joining an improv group and MEETING NEW PODFRIENDS!    Checkout the awesome people behind Sugarhouse Podcast Rio and Neil! They're cool, they're spunky, and they're absolutely hilarious. Support more Bisaya content let's gooOOooO! Shoutout links: instagram.com/sugarhousepodcast ...2021-06-171h 02The History and The MysteryThe History and The MysteryThe History and The MysteryEvery History Has a Mystery, Let's Discover it by Reading it little aloud. Host: Zarah Follow us on  Instagram: https://www.instagram.com/historyandmystery21/ Facebook: https://www.facebook.com/The-History-and-The-Mystery-104467351850200 Website: https://www.podpage.com/the-history-and-the-mystery/ Comment your review and suggestions 2021-06-1100 minThe History and The MysteryThe History and The MysteryColors Of India - Emitting the Beauty of UnityColors Of India - Emitting the Beauty of Unity  Article by Zarah.....!!!  Follow us on Instagram: https://www.instagram.com/historyandmystery21/ Facebook: https://www.facebook.com/The-History-and-The-Mystery-104467351850200 Comment your review and suggestions2021-06-1105 minBRAINFARTSBRAINFARTSBrainfarts Ep. 20. Mental Health Check with LizGet you friends that check on your mental health! We tackle common fallacies regarding mental health. Again, we are NOT professionals! Liz is a mental health practitioner since she works as a mental health nurse, but we always recommend seeking professional help. This episode tackles steps on how to be there for your friends and family dealing with mental health issues, how we handle anxiety, and taking care of yourself! We talk a lot about misconceptions around mental health and Liz makes really cool points.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/m...2021-06-101h 05BRAINFARTSBRAINFARTSBrainfarts Ep. 19. Let's Talk About Colorism with LizWhat is colorism? We talk about how colorism exists in the Philippines and how it affects our sociopolitcaleconomical climate CHAR?! We invite our dearest BFF Liz who shares her experiences about colorism and growing up with it. Stemming from an article Zarah wrote in college alongside Liz entiteld, "Painting Our Brown Girls White: The Culture of Colorism in the Philippines", we take a deep dive and open the conversation about embracing brown skin.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-06-101h 30BRAINFARTSBRAINFARTSBrainfarts Ep. 18. Understanding Your True Image with Agustin VelezCome and join us as we sit and talk with Agustin as he talks about his career as an image consultant and what image consulting is. What is image consulting and what is the science behind it all? How is it different from a stylist? We also talk about pursuing what you really want to do in life and making a name for yourself in any industry. Also... as a collective we can both agree na GWAPO JUD KAAYO SI AGUSTIN! Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-06-031h 39BRAINFARTSBRAINFARTSBrainfarts Ep. 17. Keeping Film Photography Alive with Kyle and MannyDid we mention that they also own a film developing lab?! We finally get to know the origin story of Silver Salt Labs and the joys of shooting film in this day and age. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-271h 59BRAINFARTSBRAINFARTSBrainfarts Ep. 16. Creating an Online Community with Kyle and MannyDid someone say FOREVER EVER? We got the guys from the Magpakyleanman Show to talk about starting online communities, maintaining friendship amidst the pandemic and reminiscing what the gig scene is like in Manila. More importantly, is chicken breast better than chicken thigh? --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-272h 33BRAINFARTSBRAINFARTSBrainfarts Ep. 15: Discovering Yourself Through Music with Alea Gabrielle Part 2Did someone say... ALEA GABRIELLE DEEP DIVE!? We do a dramatic reading of Alea's songs and understand the deeper meaning of her LYRICISMSISMS. Enjoy the Brainfart-y deep dive of Alea's songs.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-201h 20BRAINFARTSBRAINFARTSBrainfarts Ep. 14: Discovering Yourself Through Music with Alea GabrielleWe sit and chat with Cebuana musician Alea Gabrielle as she talks about her journey through music. We talk about how she got into the music industry and the challenges she faced as well. Join us as we chit chat through the chaos!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-201h 18BRAINFARTSBRAINFARTSBrainfarts Ep. 13: Let's Vote!In this episode, Lyss and Zarah transition from the previous episode about pop music and somehow ended up talking about why it's important to vote. Unfortunately, these two are definitely NOT the most politically informed people out there... but we're working on it. Here's to moving towards a better Pinas! You can register to vote here: http://bit.ly/irehistro --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-131h 01BRAINFARTSBRAINFARTSBrainfarts Ep. 12: What’s Wrong with Pop Music? and a “Stars Are Blind” Dramatic ReadingWe dissect the meaning of Stars are Blind by atong miga na si dai Paris Hilton while talking about pop music. Is pop music bad? Is it cool? Is TikTok the new radio? Join us as we unearth the mysteries of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-061h 24BRAINFARTSBRAINFARTSBrainfarts Ep. 11: Pet Peeves in Flight and Are You a Good Pasahero?!Are you a good passenger? This whole episode is just a huge rant of the joys and stress of travelling (specifically in economy) and the many mysterious, strange, and really weird things we have encountered in-flight. PSA: PALIHUG LANG! DILI SHOWERANAN ANG BANYO SA EROPLANO! Salamat!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-291h 35BRAINFARTSBRAINFARTSBrainfarts Ep. 10: Travelling Mishaps and Plane EtiquetteWe miss travelling, but more importantly, we miss the chaos that comes with it. Join us as we reminisce our moments and mishaps of the days when we used to travel freely. Zarah rants about her job while Lyss recounts the moment she "missed" a flight.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-291h 36BRAINFARTSBRAINFARTSBrainfarts Ep. 9: Toxic Masculinity and the Brainfarts Networking Scheme Part 2Again, because we talk too much, na part 2 amo topic. We introduce what is the Brainfarts Networking Scheme and brainstorm healthy approaches to #DELETING toxic masculinity in our lives. Let's talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-221h 12BRAINFARTSBRAINFARTSBrainfarts Ep. 8: Toxic Masculinity and Changing the Narrative with SennethWe sit down and talk about toxic masculinity with our dear friend Senneth (who loves getting facials and manipedis by the way). Join us as we tackle his personal experiences with toxic masculinity and its effect in ZOWZIETY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-221h 13BRAINFARTSBRAINFARTSBrainfarts Ep. 7: Red Flags and Toxic Relationships with the Gang! Part 2Oh diba sa kataas sa amo chikka kay na part 1 og part 2 amo episode! We discuss toxic friendships, things we would tell our younger selves, and the importance of identifying red flags as early as possible! Mayta maminaw mo mga ka-marupok diyan! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-151h 27BRAINFARTSBRAINFARTSBrainfarts Ep. 6: Tackling Red Flags and Toxic Relationships with the Gang! Part 1Join us in our first ever barkada pod! Where we, as a collective, share our experiences with red flags and our crazy toxic relationships of our youth CHAR! "We're all in this together" amo theme song by the way guys --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-151h 30BRAINFARTSBRAINFARTSBrainfarts Ep. 5: Networking Schemes and Lazy Co-workersNaa koy chikka! Lyss gets a lil sneak peek of the "PM TO KNOW MORE" business while Zarah (angrily) talks about her lazy co-worker aka "MOST TAPULAN EVEREST OF THEM ALL GRAND PRIZE WINNER". Tambag or Na Yabag submissions here: https://forms.gle/21uTP9MK5svWYsvh7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-071h 28BRAINFARTSBRAINFARTSBrainfarts Ep. 4: Cebu Conyos and Embracing Filipino AccentsLyss and Zarah try to dissect what are the characteristics of a "Cebu Conyo" and the language barriers we deal with. "Like, what's wrong with having a Filipino accent diay?" CHAR! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-011h 25BRAINFARTSBRAINFARTSBrainfarts Ep. 3: Crushes, Young Love, and Our "Tambag or Na Yabag" SegmentLyss and Zarah reminisce the good 'ol days of crushing in high school, rejection, and falling in love at such a young age. At one point Lyss forgets her real age..? and!! Introducing our version of mailbag entries, "TAMBAG OR NA YABAG?" --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-03-251h 32BRAINFARTSBRAINFARTSBrainfarts Ep. 2: First Day High, Online Shopping and SB19?!Lyss and Zarah start off the episode by reminiscing the first day of high school, wearing new uniforms, and also... why did we have like 4626171 sections in one batch? More importantly, Lyss has a PSA of SB19's fanclub name. Join them as they struggle with bad internet connection, talking over each other, and poor mic quality. Of course in true Brainfarts fashion, they couldn't stick to one topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-03-1849 minBRAINFARTSBRAINFARTSBrainfarts Ep. 1: Figuring out what this isLyss and Zarah go off-tangent for most of their first episode talking about friends, school and whatever, all while figuring out how to do this podcast thing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-03-1023 minChoosing Your ReflectionChoosing Your ReflectionTradition and the Trailblazer - Zarah ZahirJoin us as we travel to beautiful Pakistan to chat with Zarah on Choosing your Reflection. Ever the headstrong free spirit, Zarah explains the unique opportunity she was given to not only get married herself, but to also marry her trailblazing soul with the cultural traditions she holds close. Our guest recounts how she used her creative talents to incorporate love letters to her husband Ahmed and New York City directly into her ceremonial wedding outfit. You’ll laugh and learn along with us as Zarah takes us on a ride through the whirlwind of parties, ceremonies and, of co...2020-07-2935 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelHow to Speak Publicly With Confidence, It Has Changed My Life! *Bonus Episode*On this bonus episode, I discuss how I gained the confidence to speak publicly. Listen to find out how I did it! Support this podcast  https://anchor.fm/zarah-chanel/support    Email:theavenuezc@gmail.com    www.facebook.com/theavenuewithzarahchanel    www.instagram.com/theavenuezc/    Shop Merch  https://teespring.com/stores/zc-tees-2   --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2019-06-0212 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelSometimes You Gotta Punch Your Dad in the Face!Back from a long hiatus, Zarah catches you up on where shes been! She also chats about things that have been going on in her absence, Facebook mess, Ayesha Curry, Megan Markle, R.Kelly. We also talk about women owning up to the real reason they aren't breastfeeding their babies. God Bless and Enjoy!   Support this podcast  https://anchor.fm/zarah-chanel/support   Email:theavenuezc@gmail.com    www.facebook.com/theavenuewithzarahchanel   www.instagram.com/theavenuezc/    Shop Merch  https://teespring.com/stores/zc-tees-2   --- Support this podcast: https://podcasters...2019-05-3125 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelSometimes You Gotta Punch Your Dad in the Face!Back from a long hiatus, Zarah catches you up on where shes been! She also chats about things that have been going on in her absence, Facebook mess, Ayesha Curry, Megan Markle, R.Kelly. We also talk about women owning up to the real reason they aren't breastfeeding their babies. God Bless and Enjoy!2019-05-3125 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah Issany[2 pour 1] Comment réussir sans ton diplôme ?Zarah, je n'ai pas de diplôme ? Que vais-je faire ? Je n'ai pas confiance en moi car je n'ai pas assez d'éducation.2019-03-2905 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelEpisode 21: Surviving R. KellyDiscussion on the Lifetime Docuseries "Surviving R. Kelly"  Email:theavenuezc@gmail.com www.facebook.com/theavenuewithzarahchanel www.instagram.com/theavenuezc/ Shop Merch here:https://teespring.com/stores/zc-tees-2 ;   --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2019-01-0715 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelDesigner Moon Boots and Other Things We Need to Leave in 201820th Episode Special! It's Episode 20!!! To gear up for the new year, I have compiled a list of things we need to leave in 2018. From orthopedic moon boots to lacefronts to excessive selfies w/snap chat filters, we talk about it all. Thanks for listening. Be blessed! Email:theavenuezc@gmail.com  www.facebook.com/theavenuewithzarahchanel  www.instagram.com/theavenuezc/  Shop Merch here:https://teespring.com/stores/zc-tees-2  ; --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-12-1820 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelIs It Really Over? Chad and Michelle Call it Quits!This episode is Michelle Williams and Chad Johnson ending their engagement. We were rooting for you, we were all rooting for you...or were we?? I also briefly discuss Ellen Pompeo's episode on Red Table Talk, and my upcoming plans for world domination. Be blessed! Email: theavenuezc@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-12-1422 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelIs Your Church Dead? Why Does Pastor Need a Jet?Today's discussion is about crooked pastors, dead churches, Chad loves Michelle but do we trust his motives? Red Table Talks, domestic abuse and divorce. Thanks for listening! Email: theavenuezc@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-11-2927 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelWhat Do You Think About God and Jesus ft. Reece and AvaHappy Thanksgiving Loves! I welcomed two of my favorite people in the world to the pod. I gave them permission to ask me anything they wanted no holds barred. We talk about life in Mississippi, school, family, parenting, racism and more! Be Blessed Email:theavenuezc@gmail.com https://www.facebook.com/theavenuewithzarahchanel https://www.instagram.com/theavenuezc/   Shop Merch here:https://teespring.com/stores/zc-tees-2  --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-11-2024 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelFake Protesting and Closet ConservativesOn todays pod, I discuss Thanksgiving, voting, fake protesting, Chad loves Michelle, Red Table Talk, racial divide between black and white women, conservatives, mass shootings and I my plea to end muckbangs. Be blessed! Email:theavenuezc@gmail.com https://www.facebook.com/theavenuewithzarahchanel https://www.instagram.com/theavenuezc/ Shop Merch here:https://teespring.com/stores/zc-tees-2  ; --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-11-1425 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelChad Loves Michelle & They Are Coming For The Jehovah's Witnesses!On today's episode I talk about Chad Loves Michelle, Leah Remini on Red Table Talk, religion, voting, and self-care. Be blessed! Email:theavenuezc@gmail.com  www.facebook.com/theavenuewithzarahchanel  www.instagram.com/theavenuezc/  Shop Merch here:https://teespring.com/stores/zc-tees-2 --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-11-0724 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelDo The Work!Hey y'all! Today's discussion is about social media influence, how to make the upcoming holidays not suck, why it's hard to make new friends in your thirties, Jada and Will's red table talk part 2, the work involved in marriage and Treasure from Dr. Phil. Email:theavenuezc@gmail.com https://www.facebook.com/theavenuewithzarahchanel https://www.instagram.com/theavenuezc/ Shop Merch here:https://teespring.com/stores/zc-tees-2 Sidenote: Beyonce slayed Halloween this year!  --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-10-3126 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelRed Table Talk TeaOn today's pod I talk about Will and Jada's Red Table Talk, healthy marriages, dealing with depression, my child constantly asking me about death, Lebron James and all around wellness. Listen and be blessed. Email:theavenuezc@gmail.com https://www.facebook.com/theavenuewithzarahchanel https://www.instagram.com/theavenuezc Shop merch here: https://linktr.ee/zc_tees --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-10-2436 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelThe Get Up in My Business MinisodeIn today's pod, I briefly discuss Kanye mess and Queen Elizabeth's black great grandchild. I mostly chat about my breakdown in a mexican restaurant and car theft. Listen and be blessed! Email:theavenuezc@gmail.com https://www.facebook.com/theavenuewithzarahchanel https://www.instagram.com/theavenuezc/ Shop Merch here:https://teespring.com/stores/zc-tees-2  --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-10-1716 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelWhat Toxic People Will Do To YouI recently watched the new Whitney Houston documentary...yes another one, she was doomed from the beginning due to her toxic family members. On today's episode I discuss her life as well personal experience with toxic relationships. Be blessed Email: theavenuezc@gmail.com website:https://linktr.ee/zc_tees --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-10-1124 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelMy Childhood Versus My ParenthoodToday's show is a little more personal. I discuss dealing with folks that rather not deal with; I also discuss what its like raising my children, talking to them about puberty, confidence, homosexuality and other pressing topics they blindside you with...The contrast between my childhood and theirs is longer than the Roots Series. Thanks for listening! linktr.ee/theavenuezc --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-10-0427 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelSocial Media: Necessary and ToxicToday I chat about whats going on with the pod, which is now streaming on every platform known to man(except soundcloud). I talk about social media aka the devils playground, depression, diet and self-esteem.  Support this podcast  https://anchor.fm/zarah-chanel/support   Email:theavenuezc@gmail.com    www.facebook.com/theavenuewithzarahchanel   www.instagram.com/theavenuezc/    Shop Merch  https://teespring.com/stores/zc-tees-2    --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-09-2628 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelWife MaterialHey guys! On this episode, I break down the ways you can secure the ring. Tips on how to find a husband...I also talk about why we really wear make up and wigs, are we victims of self hate? in the health check segment, I discuss how the food we eat and body care items are killing us.      Support this podcast  https://anchor.fm/zarah-chanel/support   Email:theavenuezc@gmail.com    www.facebook.com/theavenuewithzarahchanel   www.instagram.com/theavenuezc/    Shop Merch  https://teespring.com/stores/zc-tees-2   --- Support...2018-09-1533 minThe Avenue With Zarah ChanelThe Avenue With Zarah ChanelBaby Mama EtiquetteOn this episode I talk about the future of the podcast, co-host or nah. I talk about toxic people we should be avoiding, following your dreams and how I want to inspire people. I also discuss how we should act if we are the "baby mama" or if we are dating someone with a "baby mama."   Intro Music: I'm Dope by Tobe Nwigwe Email the show at theavenuezc@gmail.com Facebook: The Avenue With Zarah Chanel --- Support this podcast: https://podcasters.spotify.com/pod/show/zarah-chanel/support2018-09-1531 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah Issany[2 pour 1] ⚠️ La limite de la logique dans le succèsDans ce 2 pour 1, Zarah et moi-même faisons un point rapide sur la part de la logique dans le processus du succès. Faut-il être logique en permanence, avoir l'esprit dirigé par des règles et un plan de match précis... ou faut-il se laisser un peu plus d'espace et donner de la place à notre intuition et nos ressentis ?2018-06-0107 minPODCAST LUMINA par Zarah IssanyPODCAST LUMINA par Zarah Issany[2 pour 1] Zarah et Julien ça continu ou non ?Les 2 pour 1 de Zarah et Julien reprennent sous le format Podcast ! Du changement dans l'air ? Pas de problème, on s'adapte !2018-05-2607 mincraig zarahcraig zarahHarmony in the new placeHarmony in the new place by craig zarah2016-10-0606 mincraig zarahcraig zarahForeignerForeigner by craig zarah2016-09-0503 mincraig zarahcraig zarahTo recoverTo recover by craig zarah2016-08-0903 minZarah MusicZarah MusicZARAH MUSIC Chill Out Session 1 HUANG WEIWEI有没有这样一个地方,它用无限的包容和温暖欢迎着你,Café zarah,在这里,无比自在,非常熟悉。冬去春来,我们留下鼓楼东大街悄然飘下的落叶,收藏生命里关于这里每一次升起的晨曦、和落日的暮霭,是这里,无比亲切,常念常新。每个夜晚亮起暖黄色灯光的橘色小咖啡,用八年光阴如期陪伴,在春光明媚的日子里再聚首,焕然一新。飒哈咖啡的挚友黄维伟特意为咖啡开业Par精心制作一首DJ-set,61分钟的整曲,声场如画、记忆如新,带我们走近,这里时光的点滴。静谧开篇,钢琴勾勒出干净的白昼,广阔无边的蔚蓝有些刺眼,像刚苏醒的城市,每个细胞开始舒展。哲思的静谧,极简、理性、空旷,像清晨喝下第一口清茶,看窗外渐渐匆忙的人群,开始生命的启程。静谧的线索贯穿始终,钢琴的旋律是乐曲起承转合的串联,是音乐诉说故事的画外音,氛围、缓拍、碎拍,每次动机出现的变化都是轮回的预兆。有初来的欣喜,是院落中的新绿,薄荷叶散发的清香,有转身的淡然,是屋瓦落雨的淅沥,夜雾消散带走的心事。 咖啡的音乐拥有静谧的力量,藏匿于环境中,不易察觉,但不经意间却引导内心走向静谧,散散心事,舒服的沉浸其中。 幻梦前段,手鼓有节律的敲击声拉开一望无际的沙漠,落日的斜阳洒满绵延的山丘,像缓缓行进的驼队。有些异域风情,有些难以名状的色彩,像飒哈咖啡夏日午后的一场幻梦。有人到来,有人离去,五湖四海,听你的故事,说我的旅程,放他的音乐。难以辨别,究竟是真实的记忆,是编造的故事,还是听来的传说,都交织成一场彩色的幻梦,五彩斑斓,绚烂撩人。咖啡的细节都充满着幻梦的浪漫,木制的桌椅,砖红的靠垫,袅袅升腾的香薰,这里的音乐人也独爱这份情怀,总能找到相同的记忆,也许是苏梅日落炽热的余晖,也许是吴哥石墙上金色的蜥蜴,也许随潮汐荡漾,随温暖的洋流做一只乐活的水母。夜行中段,心跳的声音幻化为deep的Bassline,低沉、犀利、躁动,肾上腺素开始飙升,高频的旋律铺满了视野所及,绵长而辽远,鼓点的敲击是预兆,黑夜拉开了神秘面纱。碎拍营造了大量碎片式的闪回画面,仿佛时空逆转,定格的瞬间去捕捉闪亮的记忆。夜晚是释放内心鬼魅的最佳时刻,潜意识苏醒,睿智而调皮,挣脱了理性的枷锁,创意将在黑夜中自由驰骋。昨日曲水流觞,今朝觥筹交错,飒哈咖啡的生活充满惊喜。店内从未间断的影展、画展,“瓷器”组织的系列活动,潮汐派对,飒哈咖啡音乐厂牌也开始探寻属于自己的声音。像黄维伟这次为咖啡量身打造的Set,跳跃的律动、有节制的躁动、哀而不伤的感动,锋芒藏匿于暗夜之中,少年在嬉戏。归期曲中,孩子在欢笑,木琴奏出明亮的光芒,月光洒下皎洁,圣咏的合唱如扑面的清风、拂去哀伤。男声轻柔的诉说,归期将至、时间停止、重启归零、迎接新生。生命像一连串无解的谜题,谷底到巅峰,看不到路的尽头,却知晓心的归属。飒哈咖啡给你家人般的温暖,更赋予你难得的自由空间。鼓楼东大街依旧车水马龙,充满活力,更充满着北京和世界交融的足迹,迸发一个又一个奇思妙想的火花。传统和现代,东方与西方,无限可能都汇聚于此,飒哈咖啡就是绝佳的驿站,一个属于北京人的后青春诗意家园。曲终,鼓点已然化作心跳和脉搏,钢琴静静的反复着安静的主题,这是归期轻柔的呼唤,我们用平稳而坚定的步伐见证这八年的时光。期待着聚首的时刻,笑若芳草、生如夏花,我们满是成熟的欣喜。再一齐聆听这首感人至深的DJ-Set,满怀感激,拥抱属于我们的小咖啡。2015-06-171h 01