Shows
Reignite Your Light with Missy MeauxHow to Bump and Roll and Live in the Gain?On todays episode I am breaking it down for you. It’s all about bumping and rolling and getting back up! We all go through hard times and get knocked down but we have to realize that what we see is not all there is! Listen in and let me explain!2022-10-1114 minReignite Your Light with Missy MeauxHow to Stop Quitting on Yourself?Today we are talking about how to stop quitting on yourself. I will need you to do a few things to make this happen! It is possible trust me! This Podcast is proof that it can happen! Join me in today’s episode so I can share the key steps that I took to stop quitting on me!2022-10-0611 minReignite Your Light with Missy MeauxHow to live in the present moment effortlessly?Today we are talking about how to release the past and step into living in the present moment! It is possible trust me! This Podcast is proof that it can happen! Join me in today’s episode so I can share my experience, strength and hope with you!2022-10-0618 minReignite Your Light with Missy MeauxHow to Prioritize Your Self-Care?Today we are talking all about Self-care! What it is and what it isn’t. How we benefit from it? And then you can take these strategies and create your own Self-Care routine and start putting it into action tomorrow!2022-09-2321 minReignite Your Light with Missy Meaux3 Steps to Get Out of Your Own WayEver feel like you just need to do something but not matter how much you want to or think you want it just doesn’t happen? Yeah, me too! It happens to all of us and none of us are perfect! On todays episode I am giving you 3 Steps to Get Out of Your Own Way! I can’t wait to hear from you when you start to implement these easy steps and start to take that INSPIRED ACTION! I promise you your LIFE is going to Change! Don’t forget to Leave me a 5 Star 🌟 Review so more people can find...2022-09-1219 minReignite Your Light with Missy MeauxYou are Ok! Here’s why…Hey on todays episode we are talking all about getting back up when you have fallen out of your normal routine when it comes to health and fitness! Don’t worry, I got you!2022-04-2615 minReignite Your Light with Missy MeauxHow to Become the Best Version of You?Choices! Choices! Choices! It all boils down to the choices you are making day to day. They are either adding or subtracting value to your life!2022-03-2412 minReignite Your Light with Missy MeauxHow to know when you are supposed to start something new?Today I share how when we are being called to do something new it’s ok to go for it and TRUST your gut! Your GUT is your inner knowing aka God or the Holy Spirit speaking to you. Remember not everyone is called to do everything! I never had a dream of becoming an NBA basketball player…that wasn’t my dream! So embrace the CALL and just TAKE THE ACTION and YOUR PASSION will FIND YOU!2022-03-1616 minReignite Your Light with Missy MeauxHow to Learn to Love Your Body?Learning to love your body is a process. Let’s take a deep dive into learning how to start the process of loving our bodies even if our bodies aren’t where we want them right now.2022-03-1616 minReignite Your Light with Missy MeauxHealth and Body Image AffirmationsTodays episode is going to give you some amazing tools that you can use to get into the flow of loving yourself and your body through your health and fitness journey! Take these with you on a walk, write a few of them down, repeat them twice a day! You can say them aloud 10x am and 10x to yourself. The possibilities of reframing your mindset through daily affirmations is limitless! You are limitless my sweet friend!2022-01-2514 minReignite Your Light with Missy MeauxHow to get out of your own way?On todays episode we talk about how we can get out of our way by using a few simple tools that we all have access to. If you are interested in having your own Reignite Your Light Spiritual Card Deck that I created please message me on IG @missymeaux or email me missymeauxgetfit@gmail.com I am taking preorders at this moment.2022-01-1820 minReignite Your Light with Missy MeauxHow to feel Safe everyday?Starting each day with a High Five to my heart is how I get my day going and set myself up for my first win of the day!2021-11-1711 minReignite Your Light with Missy MeauxHow can I get out of this Negativity cycle?Negativity breeds more negativity so I have found that it’s crucial to crush the negativity cycle? Here are a few tools you can use to help you in any area of your life where you are struggling.2021-11-0929 minReignite Your Light with Missy MeauxWhy you need to know Uniqueness is your Superpower?We all have Superpowers maybe not the Superhero kind but nonetheless our superpowers are unique to each of us and we need to celebrate ourselves!2021-10-1911 minReignite Your Light with Missy MeauxDo you have a daily self-care mantra?Mantras are so important to our self-care and self-love routine! Get out your pen and paper and get ready to take some notes as I share some of my best self care mantras and I am statements with you!2021-10-1215 minReignite Your Light with Missy MeauxTrusting our IntuitionI Trust that my Intuition is always Leading me in the right direction!2021-10-0609 minReignite Your Light with Missy MeauxSurrender and Release it all to the care of God. He has your Back.Yes today I am helping you learn to Surrender and Let Go and Allow God ti give you what you need. I know it sounds whoo Whoo but trust me when I say it works. I love my God box and I trust and I know that you will too! Let me know when you make yours! I want to see it! Send me a pic on IG!2021-09-1411 minReignite Your Light with Missy MeauxF.E.A.R-Face Everything and RiseLet’s chat about FEAR and feelings. On today’s episode I give you a beautiful meditation to practice to move from FEAR to FAITH. I know you will enjoy it!2021-09-0712 minReignite Your Light with Missy MeauxBrilliance is Your PowerToday I am dropping some big ones for you in hopes of lighting you up to know just how BRILLIANT you truly are!2021-08-3115 minReignite Your Light with Missy MeauxYes You Can do Hard ThingsOn today’s episode I am sharing a practice with you to increase your positive energy and bring you closer to your goals!2021-08-2412 minReignite Your Light with Missy Meaux3 Ways to Push Through Your Comfort ZoneOn today’s episode, I am speaking all about how you can push through your comfort zone. Make sure to leave a 5 star rating and a Review on ITunes to help get this show out to more and more women! Together we can EMPOWER and INSPIRE the World!2021-08-1017 minReignite Your Light with Missy MeauxWhy you need a Daily Self-Love List?Today we are talking about how being organized on your health journey gets you results! I am breaking down my Daily Self Love List for you so take notes and remember you are WORTHY and CAPABLE!!! I BELIEVE IN YOU! Oh and the doors to my new program are opening soon so get on the waitlist! Message me for more info!2021-07-2022 minReignite Your Light with Missy MeauxHow to get back on track after a Holiday Weekend?Todays episode is all about getting back on track after splurging and indulging this past weekend. We start with Mindset then move to Spirituality and close with Movement and Nutrition!2021-07-0624 minReignite Your Light with Missy MeauxWhen did I start my health journey and how do I stay motivated?Breaking it all down for you in today’s episode of how I got started and how I stay motivated to keep going! The journey hasn’t been always easy trust me but it’s always been worth it! Every lesson along the way has taught me one more thing that I need to continue to move forward on my journey. I love inspiring and empowering women to know that they have the POWER within themselves to take back control and REIGNITE their LIGHT!2021-06-2937 minReignite Your Light with Missy MeauxLet’s Get Organized to Get ClearOn today’s Episode I am sharing all about ORGANIZING your health and nutrition plan in order to get Crystal CLEAR on what it is that you want and how to get there! Remember if you don’t have a roadmap or WAZE to get you to a place you have never been then how the hell are you ever going to end up THERE! I want you to get to your THERE just like I have gotten to my THERE but here’s the deal~you need a map!Let’s get started! Please share this episode with a friend a...2021-06-2228 minReignite Your Light with Missy MeauxWhat to do when overwhelm hits you?On today’s episode, I am sharing my experience with anxiety and overwhelm as it occurred today for me and what I did to get myself out of that state of mind. Self-awareness is the key to letting go of the anxiety and overwhelm monsters because if you don’t know what’s triggering you ie your ego then you can’t speak to it to let it go. Join me on today’s podcast and don’t forget to leave a 5 Star review on ITunes so more people can find the show. Until next week I am Sending you lots of LOVE...2021-06-1528 minReignite Your Light with Missy MeauxBut what if you fly...On today’s episode I am sharing all about SOARING, FULFILLMENT, CELEBRATION and embracing your NEED TO WANT TO SOAR HIGHER than you ever have in your life!2021-06-0826 minReignite Your Light with Missy MeauxHow to Climb the Mountain Scared?Today’s episode is all about placing one foot in front of the other, busting through self limiting beliefs and just being real with you about my experience this past weekend on my hike/climb up Camelback Mountain in Scottsdale, AZ!2021-06-0121 minReignite Your Light with Missy MeauxHow to workout with your Cycle?On this episode I am breaking down how you can use your 28 Day Cycle to workout to in order to aid in healing your hormones and preventing perimenopause injuries. Speaking from personal experience having sustained and healed from a few injuries the last 2.5 years I can assure you that over exercising and exercising more is not the answer to lose the dreaded belly fat. If anything, it only compounds it and lends yourself to potential injury. So let’s get started! In appreciation and support for the show if you could please leave me a 5 star review and tell me wh...2021-05-2536 minReignite Your Light with Missy Meaux3 Tools to Bring You Back to PeaceOn today’s show I am giving you 3 tools to help you calm yourself and self-regulate your central nervous system. In honor of Mental Health Awareness Month I feel that anxiety is one of the most common yet least addressed mental illnesses that we as a society had today. My goal is to give you these tools in hopes that you use them and or share them with your loved ones who suffer from anxiety. Let’s spread the Light so others can heal.2021-05-1812 minReignite Your Light with Missy MeauxTips for having a successful dayToday’s podcast is all about Keeping it Simple when it comes to setting up your day for success! I break down my nighttime practice and morning routine that helps ensure that I have a successful day! Remember you deserve to have quiet time and honor yourself! You are worthy!2021-05-1133 minReignite Your Light with Missy MeauxWhy I chose a Fasting Lifestyle?In this episode I am sharing my health journey with you. It’s evolved and it’s had some highs and lows but all in all it’s been the best ride of my life! I am in control of what I eat and what I do with my body! I want you to have this gift too! Thank you for being a part of my journey and inspiring me to share my journey with you! Please share this podcast with your friends and family! I know it has the power to change lives. Again thank you for being here with m...2021-05-0643 min
Amusement MileLa Blok Party 0801) Relax And Take Notes / 8Ball & MJG feat. The Notorious B.I.G. & Project Pat
02) No Drama (Clap & Revolve) / Fat Joe
03) A Milli (K. Theory Remix) / Lil' Wayne
04) HUMBLE. (Wells Vs. Le Disk Joker "Choir" Remix) / Kendrick Lamar feat. Mr. Johnson's Choir
05) Désaccordé (Dirty Swift Remix) / Vald
06) Doe-Active (Enzo Picardi Remix) / A$AP Ferg
07) Astronaut In The Ocean (Onderkoffer Remix) / Masked Wolf
08) Nonstop / Drake
09) Collard Greens / ScHoolBoy Q. feat. Kendrick Lamar
10) In It / A$AP Ferg feat. Mulatto
11) Bitch I'm Lit / 1000volts
12) The Sounds / THUGLI
13) Don't Make / 8Ball & MJ...2021-05-011h 58Reignite Your Light with Missy MeauxHow to Press on and Push Through Your fears?Today episode is all about your ability to Press On and Move through the Struggles in your life.2021-04-2728 minReignite Your Light with Missy MeauxHow to find Joy In this Crazy World today?Today I am sharing my tried and true system for bringing Joy into my life every single day! My hope for you is that you learn to LIVE in the craziness of today with more JOY then you had yesterday! And to Trust and to Know that you have the Power within you to CHOOSE AGAIN and create YOUR JOY in the midst of whatever challenges you may be facing today!2021-04-2021 minReignite Your Light with Missy MeauxHow to Transform Fear to FaithOn today’s episode we are breaking down how to Transform Fear to Faith with a few tools you can use each and everyday to kick Fear to the curb and live the life you were created to live!2021-04-1326 minReignite Your Light with Missy MeauxPatience they said....you can do it they said...but how I asked.Today’s episode is all about Patience and how using the acceptance prayer will help you during the toughest moments of your life!!2021-03-3118 minReignite Your Light with Missy MeauxRemembering to Come Up for AirOn today’s episode we are talking all about our parasympathetic nervous system and ways to hack it! Yes, we don’t have to stay in STRESS MODE all day and everyday and we don’t want to! It’s not good for our bodies or our minds! So today I am giving you 6 ways to hack your parasympathetic nervous system and remember how to come up for air!!!2021-03-2316 minReignite Your Light with Missy MeauxHow to Dump It and Leave It in the Past ?On today’s episode, we are breaking down three ways that you can express your feelings and not worry about being anyone judging you. Plus at the end I share one business productivity hack that will show you how to get everything out of your head and into paper in only 10 minutes. Enjoy!2021-03-0914 minReignite Your Light with Missy MeauxHow to change your Negative Mindset Into a Positive one?On today’s episode we are diving deep into how to go from a negative mindset to more positive one. Remember when you are willing to make even the smallest change in your perception miracles will happen fo you. Here’s the prayer I reference in today’s episode. Lord Make me an instrument of your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy. O, Lord, grant that I may not so much seek t...2021-03-0231 minReignite Your Light with Missy MeauxPositive Self Talk AffirmationsThis weeks episode is special to my heart as I am celebrating our 20th Episode!!! I hope you enjoy saying these along with me! Please let me know in a review how this episode resonated with you or you can message me directly on Instagram or Facebook @missymeaux2021-02-2309 minReignite Your Light with Missy MeauxLet’s go OVER THE EDGE.On today’s show I am sharing my experience with you as I have gone over the edge! Thank you so much for joining in me and my hope is for you to feel inspired and supported on your journey of this amazing thing we call life!!! Let’s get into it!2021-02-1631 minReignite Your Light with Missy MeauxLove All of Yourself FirstIn today’s episode I am taking a meditation from one of my favorite author’s, Melody Beattie, book Journey to the Heart! By sharing this meditation with you, I hope to inspire you to focus on Love All of You will therefore enable you to have richer and more meaningful connections with everyone in your I am so grateful that you have spent this time with me and I would love if you would please leave a review at the end of this episode. I love receiving feedback from listeners!2021-02-0220 minReignite Your Light with Missy MeauxDon’t you dare give up!On today’s episode we are talking about the two paths that we will be faced with anytime we are trying to change things about our lives! Which path will you be taking?2021-01-2614 minReignite Your Light with Missy MeauxWhat are you going to be a Yes for in 2021?Today’s episode is all about you and your dreams and your wants! We have to start by answering this question...What are you a Yes for feeling this year? Join me in stepping into who you were created to be.2021-01-1915 minReignite Your Light with Missy MeauxHow to set short term goals to get results fast?Does setting 1 year and 5 year goals overwhelm you? Me too! So what I have done for myself over the last 10 years or so is break down my goals into 4 week segments. This way I can set realistic goals that I can achieve and feel that sense of accomplishment rather than failure if I don’t hit a big goal that I set for myself! It’s the little wins that we learn to celebrate that add up to the big WINS in our life!2021-01-1219 minReignite Your Light with Missy MeauxWhat if this is your selfish season?Selfish is not a bad thing when I am talking about it in this Light! It’s about making a decision to take care of yourself first so that you can be the best version of yourself! You see if we don’t fill ourselves up or recharge our own batteries then eventually we fizzle and we burn out! I know that you don’t want that to happen or maybe it’s already happened. So let’s talk about ways you can change or prevent it! Listen in for the details!2021-01-0516 minReignite Your Light with Missy Meaux23 Reasons to be THANKFUL for 2020Looking through the lenses of love here are 23 ways that I feel we can all be thankful for 2020. Some may be expected and some may not be! What can you add to this list? What has changed you in 2020? What has been your most profound gift of 2020? How will you walk into 2021? I can’t wait to hear your review of this episode. Please let me know your thoughts about 2020.2020-12-1010 minReignite Your Light with Missy Meaux50 ways to Love Your BodyAs I am celebrating my 50 years on this planet this week, I want to share 50 ways that I have grown to be able to heal and finally show myself love!2020-12-0152 minReignite Your Light with Missy MeauxHow this Thanksgiving can be one of the best despite a global pandemicToday I am breaking down different ways we can go into Thanksgiving this week with a positive attitude. Remember you have the power to make this Thanksgiving an amazing day. You just need to think a little outside the box! So let’s get into it!2020-11-2414 minReignite Your Light with Missy MeauxForgiveness is the key to happinessToday we are talking about a hard subject but I know that you will gain so much clarity on this subject. Forgiveness of others, yourself, and God is necessary for you to live your best life. So let’s get into it! You will have three prayers at the end that you can use to start the forgiveness process.2020-11-1826 minReignite Your Light with Missy Meaux20 Ways to Give ThanksThis is the month of Thanksgiving and Gratitude so I thought this would be a great way to help you come up with ways to give thanks!!! These are simple and I bet you can think of a ton more!!! Please hit the subscribe button and get notified every time I drop a podcast!!2020-11-1013 minReignite Your Light with Missy MeauxHow Gratitude can change your life.Developing a daily practice of gratitude is one sure way to improve your mood, improve your health, and just make you feel better about your life. I know for me that developing this habit early on in my life has been one of the keys to my success as a wife mom, daughter, sister, friend, nurse, employer, employee, coach, and mentor. I hope you can incorporate this skill into your daily self care ritual because I know it will truly change your life.2020-11-0413 minReignite Your Light with Missy MeauxHow to create the habit of Affirmations?Power comes in the words we speak over ourselves and the words others have spoken over us. You can rewire your brain by creating this new habit! Get ready to be inspired, elevated and uplifted in today’s episode!2020-10-2712 minReignite Your Light with Missy MeauxMy Morning Routine, lets get ready.Here’s my morning routine but one special note to remember is that it actually starts the night before. My step by step process of creating the best morning I can possibly have each and every day!2020-10-2012 minReignite Your Light with Missy MeauxWhy is this happening to me?Life happens and each and every struggle will become a gift to you if you let it! You see we don’t get to choose exactly how life unfolds but we do get to choose how we perceive it and react to it! Get ready to hear me go back into my past and touch on some of hardest things I have gone through. I hope and pray that this inspires you to know that you are going to make it through the tunnel!! Focus on the LIGHT my friend!2020-10-1318 min
Reignite Your Light with Missy MeauxHow can finding your passion help you?Are you living in your passion? Don’t have a clue what it is? No worries I got you covered. Today we are talking all things passion and what exactly does that mean.2020-10-0213 minReignite Your Light with Missy MeauxWhy I chose to do a whole food 3 Day Reset?Ever feel like you just need to hit the reset button on your food, sleep, and workouts? Yep me too! Listen in and find out why I chose to do a whole food reset eliminating 95% of my supplements!2020-09-2512 minReignite Your Light with Missy MeauxHow did I gain 5 lbs overnight?There are so many factors that can contribute to you gaining 5 lbs overnight or so it may seem. Here’s what happened to me this week and how I reverse engineered my way out of believing I may have actually gained 5 whole pounds in less than 2 days.2020-09-1812 minReignite Your Light with Missy MeauxHow to Change Your Attitude?My attitude adjustment technique will take you from a state negativity to one of positivity in about 5 minutes! Listen in to today’s show for the technique I have been using for over 25 years now. If it’s worked for me then it will work for you.2020-09-1108 minReignite Your Light with Missy MeauxReignite Your Light with Missy Meaux (Trailer)2020-08-1900 min
DJ LBR - THE OFFICIAL PODCASTSWIGG RADIO SHOW 11.01.192pac, kanye, snoop, ini kamoze, braindead, crooklyn, deewunn, lbr, matieu ruben, maw, qbs, nore, meaux green, montel jordan, braindead, r kel, mr vegas // mariah, meek mill, french montana, the lox, g easy, meek, asian doll, wiz, drake david guetta, missy, diplo, reid stefan, diplo, tywg, dj snake, braindead, tyga, joe budden //, blockboy jb, tnt tez, migos, 2chainz, mike will, aluna george, migos, blac youngsta, dj carnage, nicki minaj, drake, gucci mane, travis scott, valee, kendrick, beyonce, dillon, salvi, brasilero, sean paul, ghetto kids, menasa, nitty gritti, bow face, dj bekman, dj esli, mad fuentesHébergé par Ausha. Vi...2019-03-181h 01
the DecicastEP 107 - Make America Ratchet AgainDrake - Hotling Bling - 1-800-Call Esentrik Remix)
DJ Khaled ft Jay-Z - I Got the Keys
Trick Daddy - Shut Up - Lemi Vice & TigerBeat Jersey Club Remix
Desiigner - Panda - Styles & Complete
David Banner - Like A Pimp
Skrillex & Rick Ross - Purple Lamborghini
Flosstradamus - TTU - Valentino Khan Remix
D.R.A.M feat Lil Yachty - Broccoli - Monster Made Trap Remix
Crime Mob - Knuck If You Buck - Clicks & Whistles Bootyleg
T.I. Vs Ookay - What You Know About Thief
Juvenile - Nolia Clap - Angle Edit
Yo Gotti...2016-11-081h 28
Club Session Radio ShowCLUB SESSION #1Club Session Radio Show #1
soundcloud.com/clubsessionradio
Tracklist:
Evan Virgan ft Cindy Bernadette - Heliophilia
Zedd - Candyman (Gill Chang Edit)
Morten - Beautifull Heartbeat (Deorro remix)
Coldplay - Adventure of lifetime (CID remix)
Flo Rida - My house (Trillogee remix)
Don Diablo - Tonight
Mike Snow - Genghis Khan (CID remix)
CID - No
Zayn - Pillowtalk (Andy Visceral remix)
Hasse De moor - Milkshake x polkadots (Evan Virgan Mashup)
Drake - hot line bling (Ookay Vip remix)
Missy Elliot - Get ur freak on (Peep this remix)
DJ Katch - The horns
Valentino Khan - Deep down low...2016-03-2559 min
ADHDADHD Episode 8 w/ DeftmixScott Melker has Deftmix with him for another wild ride through musical genres…
DOWNLOAD ADHD Episode 8 w/ Deftmix
SCOTT MELKER
Ray Charles, “I’ve Got A Woman” (Dan Gerous & Basement Freaks Bootleg)
The Notorious BIG, “Nasty Boy” (Acapella)
Depeche Mode, “Enjoy The Silence” (Cutso Special Blend)
Ciara Ft. Justin Timberlake, “Love Sex Magic” (Prizm RMX / Cutdown)
Tinashe , “2 On (Ft. SchoolBoy Q)” (LUCA LUSH Remix)
M83, “Midnight City” (Cousin Culo Edit)
The Notorious BIG, “Nasty Boy” (Acapella)
Major Lazer ft. Nyla, “Light It Up” (VIP Remix)
Sean Paul, “Gimmie The Light”...2015-07-291h 00
Mthbts019: Booty ClappinTwerk mixtape feat Yellow Claw, M.I.A., ETC!ETC!, Green Lantern, Bro Safari, Keys'n'Crates, Iggy Azalea, Nick Cannon, R.Kelly Bassomatik, Meaux Green, Party Favor, Insurgents, Missy Elliot, Nas, Spenda C, Dirty Audio, Ying Yang Twins, Riff Raff, Twerkillaz, Jason Derulo, Tropkillaz, Electric Bodega, Massapeals, Nicky Da B, Magnolia Keedy Black, ƱZ , Aazar, Kelis, Future, Katy Perry, Diplo & DJ Masa2014-10-0849 min
Caffeine Rush by DJ Lu Ong#CaffeineRush Vol. 71. Katy Perry - Birthday (Cash Cash Remix)
2. Chromeo - Jealous (Dillon Francis Remix)
3. Tiesto - Let's Go
4. David Guetta x Ummet Ozcan - Bad Smash (DJ Lu Ong Bootleg)
5. Nirvana - Smells Like Teen Spirit (Kings 2014 Remix)
6. Make It Rain (The Mash-Up King 4th of July Edit)
7. Alpharock - Drop The Guns (Short Edit)
8. Missy Elliott x Steve Aoki, Diplo, Deorro x Pete Down - Freak Freaks Freaky (DJ Lu Ong Booleg)
9. Dimitri Vegas & Like Mike, Diplo, & Fatboy Slim - Eparrei - W&W Re...2014-07-1857 min