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Mitch Clark And Benn Coubrough

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Happy Trails PodcastHappy Trails PodcastMark Avery - Big Goals, World Record Attempts and Raising Money for a Great CauseIn this episode of the Happy Trails Podcast, hosts Ben and Mitch  welcome ultra-endurance athlete Mark Avery. Mark has raised over 100k for different charities over his journey and is one hell of a good bloke to chat to.They explore Mark's journey in trail running, discussing his experiences in various races, the importance of mental preparation, and the role of mindset coaching in enhancing performance. Mark shares insights on training consistency, recovery, and the emotional aspects of racing, including the camaraderie among runners. Mark chats about some difficult challenges and turning loss into motivation f...2025-07-211h 17Happy Trails PodcastHappy Trails PodcastBenn and Mitch - Road to Moab update, Elephant Trail Race, Hardrock and the Grumpy Trail RunnerIn this episode of the Happy Trails Podcast, Mitch and Benny discuss the recent Hard Rock 100 race, training strategies for upcoming events like Moab, and the importance of specific race preparation. Benny gives some insight on the upcoming Elephant Trail Race this weekend and both Benny and Mitch set some goal times for the race. They dive into the challenges of ultra running, including the mental and physical stresses involved, and share personal insights on their training regimens. Finally we get our first taste of the Grumpy Trail runner. Enjoy! Rem...2025-07-161h 02Happy Trails PodcastHappy Trails PodcastHolly Ranson - Dead Cow Gully, Sponsorship in Trail Running and more!Holly shares her inspiring journey from sailing to ultra running, discussing the challenges and triumphs she has faced along the way. She emphasizes the importance of nutrition, community support, and mental health in endurance sports. Holly reflects on her experiences at the Dead Cow Gully race, her future aspirations in international competitions, and the evolving landscape of sponsorship in athletics. The discussion highlights the growing presence of women in ultra running and the cultural experiences that enrich the lives of athletes.links:  - Follow and like the show: https://podcasts.apple.com/gb/po...2025-07-071h 02Happy Trails PodcastHappy Trails PodcastBenn/Mitch Picking the Coach's BrainIn this episode of the Happy Trails Podcast, hosts Ben and Mitch discuss their recent training updates and the exciting recap of the Western States race. They delve into nutrition and fuelling strategies for endurance athletes, the importance of heat training protocols, and the introduction of the sexy new addition of the elevation mask for altitude training. We hope you enjoy the show! links:  -          Follow and like the show: https://podcasts.apple.com/gb/podcast/happy-trails-podcast/id1816856770Remember, it doesn’t matter if you are at the fron...2025-07-0255 minHappy Trails PodcastHappy Trails PodcastBrent Ford - Dead Cow Gully, Coast 2 Kosci and Runner SafetyIn this episode of the Happy Trails Podcast, Mitch and Benny along with guest Brent Ford delve into the transformative journey of running, exploring Brent's personal experiences from a non-runner to an ultra-endurance athlete. They discuss the importance of nutrition, mindset, and self-talk in endurance sports, as well as strategies for overcoming challenges during races. The conversation highlights the significance of mental preparation and the lessons learned from past races, providing insights for both new and experienced runners. In this conversation, Brent Ford discusses the unpredictable nature of trail running, particularly in events like Coast 2 Ko...2025-06-231h 13Happy Trails PodcastHappy Trails PodcastWesterns States Predictions and Big Moab 240 PlansIn this episode of the Happy Trails podcast, hosts Ben Kubra and Mitch Clark discuss their recent training experiences, preparations for the Moab ultra marathon, and insights into the upcoming Western States race. They share personal anecdotes, training strategies, and predictions for the races, while also engaging in light-hearted banter about the trail running community. The conversation highlights the challenges and excitement of ultra endurance events, emphasizing the importance of preparation and mental resilience.Get involved with our fun free Fantasy Trails, join the Happy Trails League on Fantasy FreetrailFreetrail Fantasy | Pick Your Podium for...2025-06-1650 minHappy Trails PodcastHappy Trails PodcastAaron Young - Backyard Ultras, Triple Crowns, Arizona Monster 300 and Cocadona 250In this episode of the Happy Trails podcast, Aaron Young shares his inspiring journey from playing AFL to becoming a prominent figure in endurance sports. He discusses his transition into running and cycling during the COVID-19 pandemic, his experiences with backyard ultras, and the mental resilience required to push through challenges in long-distance races. Aaron also delves into his training regimen, future aspirations, and the lessons learned from his various racing experiences. In this conversation, Aaron Young shares his experiences and challenges faced during the Cocodona 250 race, including the importance of self-crew, sleep strategies, nutrition, and the unique terrains...2025-06-111h 15Happy Trails PodcastHappy Trails PodcastHugues De Rocquigny - UTA, Western States Pacing and Rookie Errors at UTMBA good fun chat with Hugues about his recent experience at UTA, pacing duties at WSER and what can go wrong when you make rookie errors at the big daddy of ultra's UTMBIn this episode of the Happy Trails podcast, Ben recaps his UTA 100km while Hugues tells a great yarn about his experiences at UTMB 2023 as well as a recap on UTA Miler and the exciting chance to pace at Western States. We share insights on training, pacing, emotional moments during races, and the importance of community support. The conversation highlights the challenges faced by...2025-06-031h 04Happy Trails PodcastHappy Trails PodcastUTA Recap Sonia, AlexIn this episode, Sonia and Ali share their experiences of completing events in the Ultra Trail Australia race in Katoomba. Alex completing her first 100km after a checkered prep and Sonia fighting for 42 hours to complete the inaugural 100 Miler.2025-05-2859 minHappy Trails PodcastHappy Trails PodcastIntroducing the Happy Trails Podcast!An introduction to the newest trail running Podcast on the block. Get to know your two co hosts Benny and Mitch. 2025-05-2737 min