Shows
Hurrdat Sports LiveMITCH SHERMAN | Logistics Line Up for Nebraska Football's 2026 ScheduleMitch Sherman of The Athletic joins Hurrdat Sports Live and recounts his experience getting kicked out of PBA while Mitch had to work covering Nebraska basketball. What will Trae Taylor's role be with Nebraska football during his senior high school football season? Will moving in-state help with the criticism Nebraska players receive from fans? Mitch gives his thoughts on the schedule breakdown for Nebraska football's Big Ten schedule. Matt Rhule has a great chance to "slay November demons." Logistically, Nebraska has a balanced schedule.
Hurrdat Sports Live is presented by NextGen Male Medical. Request...
2026-01-2831 minHurrdat Sports LiveMITCH SHERMAN | Creighton Saving Its Tournament AbilityMitch Sherman of The Athletic continues his segment on Hurrdat Sports Live discussing Creighton basketball's overtime win over Georgetown. Did the replay save Creighton's season? The Bluejays are not a tournament team in Mitch's eyes.
Hurrdat Sports Live is presented by NextGen Male Medical. Request an appointment: https://nextgenmalemedicalclinic.com/request-an-appointment/
Tune into Hurrdat Sports Live from 7-10 am each weekday.
You can now tune into this show on Hurrdat Sports’ Facebook, Youtube and X as well at hurrdatsports.com/live
Follow Ravi and Damon on X:
...
2026-01-1407 minHurrdat Sports LiveMITCH SHERMAN | Moving the Fences (at Kauffman)Mitch Sherman of The Athletic joins Hurrdat Sports Live and is well-aware that Kauffman Stadium has moved up its fences. Mitch and Damon discuss some baseball happenings.
Hurrdat Sports Live is presented by NextGen Male Medical. Request an appointment: https://nextgenmalemedicalclinic.com/request-an-appointment/
Tune into Hurrdat Sports Live from 7-10 am each weekday.
You can now tune into this show on Hurrdat Sports’ Facebook, Youtube and X as well at hurrdatsports.com/live
Follow Ravi and Damon on X:
Ravi: http://twitter.com/ralulla
Damo...
2026-01-1407 min
Locked On Nebraska - Daily Podcast on the Nebraska CornhuskersNebraska-Utah crossover: Final thoughts before the Las Vegas BowlThe final game day of the 2025 college football season is here. With Nebraska and Utah set to clash on New Year's Eve, Locked On Nebraska co-host Mitch Sherman joins JT Wistrcill, host of Locked On Utes, to discuss the Las Vegas Bowl. Can Nebraska snap its streak of misery against ranked teams? Or will the Utes' attack prove too strong for a defense that has struggled against the run this season.The Huskers are without two of their top defenders in addition to All-America running back Emmett Johnson. But Utah also enters this game at less than...
2025-12-3131 minHurrdat Sports LiveMITCH SHERMAN | Improvement for Nebraska Football in the Las Vegas BowlMitch Sherman of The Athletic continues on Hurrdat Sports Live discussing Nebraska football's bowl matchup with Utah in the Las Vegas Bowl. Mitch continues to discuss the bowl game and how the team can show improvement. Ravi rants that he'll be upset if the defense does ball out. Which running backs will step up the most in Las Vegas? Mitch will be at a College Football Playoff game instead of the Las Vegas Bowl. Georgia is the pick for the national title.
Hurrdat Sports Live is presented by Centris Federal Credit Union.
T...
2025-12-1722 min
Let It FlyThe Let It Fly Show | Mitch Sherman Breaks Down Rhule's Year 3. Has Progress Been Made?Welcome back to the Let It Fly Show. This week, Mike'l Severe and Josh Jones break down the state of the Huskers with guest Mitch Sherman. Nebraska is facing big changes, and the Let It Fly Show dives into how much progress Nebraska has really made, how firings will affect the Huskers, and if Dylan Raiola will remain with the team.📍 Filmed at Let It Fly Sports Bar🎙️ Like, subscribe, and turn on notifications so you never miss an episode!Timestamps0:00 – Intro & Let It Fly Sports Bar...
2025-12-1255 minHurrdat Sports LiveMITCH SHERMAN | Doom-and-Gloom Off-Season Upcoming for Nebraska Football?Mitch Sherman of The Athletic continues his segment on Hurrdat Sports Live and discusses Nebraska football's now vacant defensive coordinator position. Who did Matt Rhule have in mind to hire to replace John Butler? Nebraska football is teetering on a dark off-season for the Huskers. Mitch gives what could lead to more positive vibes for Nebraska, beginning with winning the bowl game. Mitch wants to know what the future for the roster looks like.
Hurrdat Sports Live is presented by Centris Federal Credit Union.
Tune into Hurrdat Sports Live from 7-10 am e...
2025-12-0317 minHurrdat Sports LiveMITCH SHERMAN | The Big Ten's Game for the College Football PlayoffMitch Sherman of The Athletic joins Hurrdat Sports Live and is curious where Damon and Ravi are. Mitch's basement is not being used at this time of the morning. Mitch talks about his thoughts on the College Football Playoff rankings. Are Miami and Notre Dame close enough in rankings? What would make the CFP more interesting for this season? Can the CFP keep expanding, and what is the Big Ten's long game?
Hurrdat Sports Live is presented by Centris Federal Credit Union.
Tune into Hurrdat Sports Live from 7-10 am each weekday.
2025-11-1920 min
Common Fan - A Nebraska Football PodcastMitch Sherman on Nebraska’s QB Future and the Critical Showdown at Penn StateMitch Sherman joins the Common Fans to discuss TJ Lateef, the remainder of Nebraska’s season, the outlook for recruiting and the transfer portal, possible bowl destinations, and much more! Assessing Coach Rhule’s comments about having the resources to compete for the best players in the nation: There will be more resources, both in the form of dollars in the NIL collective and in sponsorship deals for players, to help shore up the roster. It’s important not to forget the need to keep current impact players on the roster.Money isn’t always the deciding fa...
2025-11-1757 min
The Amazing Authorities PodcastAI That Sells — Jason Sherman on Turning Websites Into 77% Conversion MachinesIn this high-impact episode of Amazing Authorities, host Mitch Carson talks with Jason Sherman, founder of an AI SaaS platform that’s redefining how businesses convert online traffic. With just one line of code, Jason’s AI agent can transform an average website’s conversion rate from 2–5% to an astonishing 77%, automatically qualifying and capturing leads in real time.Unlike bloated CRMs that confuse more than they convert, Jason’s system focuses on simplicity, speed, and measurable ROI — making AI adoption accessible to everyone from solo entrepreneurs to established enterprises. His product is affordable, powerful, and proven: a true game-ch...
2025-11-0436 minHurrdat Sports LiveMITCH SHERMAN | John Butler's Growth at NebraskaMitch Sherman of The Athletic joins Hurrdat Sports Live. Dylan Raiola wants to be coached hard and tough. The players and coaches have an expectation as to what the media may ask them. John Butler has growth coming for Nebraska. Butler admitted his own mistakes from the Minnesota game. Mitch attempts to stay away from bad Husker fans.
Hurrdat Sports Live is presented by Centris Federal Credit Union.
Tune into Hurrdat Sports Live from 7-10 am each weekday.
You can now tune into this show on Hurrdat Sports’ Facebook, Youtube and...
2025-10-2226 minHurrdat Sports LiveMITCH SHERMAN | Big Ten's Best StorylinesMitch Sherman of The Athletic joins Hurrdat Sports Live and doesn't remember what his friend was wearing on Saturday. Who would be the best program builder in college football? Mitch learns more about Gunna. Kirk Ferentz v. Curt Cignetti makes for great television on Saturday. What can you take from the Indiana blowout against Illinois last week?
Hurrdat Sports Live is presented by Centris Federal Credit Union.
Tune into Hurrdat Sports Live from 7-10 am each weekday.
You can now tune into this show on Hurrdat Sports’ Facebook, Youtube and X as well at...
2025-09-2450 minHurrdat Sports LiveMITCH SHERMAN | Nebraska Football's Four Quarters of Intensity Against AkronMitch Sherman of The Athletic joins Hurrdat Sports Live and has a warm greeting for the pair of hosts. Mitch doesn't like mixing his pizza and breakfast. Nebraska football's attitude is the right mindset for an 11 AM kickoff against an FCS opponent. A foundation has to be in place for Matt Rhule to be able to fire up his team despite leading 33-0. Nebraska had a mission to accomplish against Akron, and didn't worry about hurting the Zips feelings. The Huskers played the same game throughout the contest against Akron. What's Nebraska's message going into Saturday against Houston Christian?
2025-09-1031 min
Watch the Media with John ShraderMITCH SHERMAN The Athletic and Locked on Nebraska podcastMITCH SHERMAN enters his seventh season coveringNebraska athletics for The Athletic. Mitch is a Nebraska native who before his time with the New York Times owned publication worked at the Omaha World Herald and ESPN. He is a native Nebraskan, a graduate of the University of Nebraska-Lincoln College of Journalism and Mass Communications. He talks here about his job covering the biggest sports brand in the state as well as Locked on Nebraska, the daily podcast he co-hosts with Omaha radio talk show host Connor Happer of 1620 The Zone. Recorded July 15, 2025
2025-07-1645 min
Strap on your BootsZero to CEO: Bold Solutions to the World's Biggest Problems with Mitch Francis In this episode of Zero to CEO, I speak with visionary entrepreneur, innovator, and author Mitch Francis about bold solutions to some of the world’s biggest challenges. Drawing from his new book, Bad-Ass Solutions for Today’s Big-Ass Problems, Mitch shares practical and non-partisan ideas for tackling issues like climate change, national debt, education reform, gun control, and more. With years of experience leading successful businesses across multiple industries, he offers a fresh, real-world perspective on solving problems that matter. Tune in for an eye-opening discussion on creative, actionable solutions that could reshape the future.
2025-02-2416 min
Sons of UCFSons Today - Scott Frost: UCF vs Nebraska - an interview with The Athletic's Mitch ShermanAll content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELPWith Scott Frost returning to UCF, we caught up with Mitch Sherman, who covers Nebraska for The Athletic. Sherman provides some insight on Frost's tenure at Nebraska, specifically examining how things went wrong in Lincoln. Will Frost be successful again as...
2025-01-0632 min
Common Fan - A Nebraska Football PodcastMitch Sherman Joins the Common Fans for a Mid-Season ReviewMitch Sherman, writer for The Athletic and host of the Locked on Nebraska podcast, joins the Common Fans to assess where things stand for Nebraska the football team at mid-season.
Big picture takeaways:
Team has been inconsistent but has made significant gains compared to a year ago.
Husker fans should be happy with 5-1, with much more left for this team to accomplish in the second half of the season.
Report cards (tune in to hear the specific letter grades assigned by Mitch and the Common Fans):
Husker defense has been excellent for most o...
2024-10-1452 min
Remain in the RaceYouth Triple Crown Champ Charlie Sherman + Tori McCoy = Racing FamiliesSuper D and MTR are joined by Charlie Sherman (#77) from the 70/90/Supermini class accompanied by his dad Jeremiah. Hear them discuss racing, friends, hockey, and the "Sherman way." Later they are joined by Tori McCoy to talk family and racing. Hear how she was brought up in racing and how it continues to be a big part of her household. Her, Thomas, Brantley, and Ethan all compete in EDT racing! Make a donation to https://www.88livetoride.com/ Get those builds going https://rylandjohnsonracing.com/ Get fit https://110nutrition.com/ Code (remain)
2023-12-191h 09
Unemployed With Mike SchaeferEp 6: Mitch ShermanThis week on the Hey Coach It’s __ Podcast Mitch Sherman of The Athletic stops by to talk about his long journalism journey that saw him cover multiple national championships as a student, earn a job with the Omaha World-Herald before he graduated and how he ended up leaving daily Nebraska coverage only to find his way back.During the chat Mitch explains how covering Francis Allen prepared him for interviewing larger personalities, why the move to ESPN came at the perfect time and a few stories of his own favorite and not so favorite interactions with some of Ne...
2023-07-271h 14
Hey Coach, It's _ PodcastEp 6: Mitch ShermanThis week on the Hey Coach It’s __ Podcast Mitch Sherman of The Athletic stops by to talk about his long journalism journey that saw him cover multiple national championships as a student, earn a job with the Omaha World-Herald before he graduated and how he ended up leaving daily Nebraska coverage only to find his way back.
During the chat Mitch explains how covering Francis Allen prepared him for interviewing larger personalities, why the move to ESPN came at the perfect time and a few stories of his own favorite and not so favorite interactions with some of Nebraska’s pr...
2023-07-271h 13
Drive Time LincolnMitch ShermanCDR welcomes Husker Beat Writer for The Athletic, Mitch Sherman, taking a look at things going forward for Nebraska Football, following their victory over the weekend.
2022-10-0439 min
The Nick Handley ShowMitch Sherman (10-3-22)Mitch Sherman of The Athletic led off hour three discussing what he saw from Nebraska Football against Indiana and the chaos across the Big Ten West.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-10-0320 minThe Nick Handley ShowMitch Sherman (9-26-22)What would a youth movement look like for Nebraska Football? What can the team do differently out of the bye week? Mitch Sherman of The Athletic answered those questions and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-09-2618 minThe Nick Handley ShowMitch Sherman (9-19-22)Mitch Sherman of The Athletic discussed the weekend in Nebraska Football and what the future could hold with a new coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-09-1920 minThe Nick Handley ShowMitch Sherman (9-12-22)Mitch Sherman of The Athletic discussed his takeaways from the last 48 hours of Husker Football.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-09-1222 minThe Nick Handley ShowMitch Sherman (9-6-22)Mitch Sherman of The Athletic talks through what he saw from Nebraska Football against North Dakota and what he's heard from head coach Scott Frost and the coordinators since then.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-09-0618 minThe Nick Handley ShowMitch Sherman (8-29-22)Mitch Sherman of The Athletic joined the show back on home soil to discuss Nebraska Football's season-opening loss to Northwestern.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-08-2911 min
The Wellfocused PodcastSocial Determinants of Health (ft. Winter Wiggins)Winter Wiggins, Employee Program Specialist & Care Navigator, joins the Wellfocused Podcast to discuss Project Thrive and social determinants of health. Often times, the reasons behind our health issues are more than meets the eye. Here, we discuss how our socioeconomic standing can determine our health outcomes.
2022-08-2422 minThe Nick Handley ShowMitch Sherman (8-22-22)Mitch Sherman of The Athletic discussed his season outlook for Nebraska Football and what he took away from Sunday's press conference.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-08-2217 minThe Nick Handley ShowMitch Sherman (8-15-22)Mitch Sherman of The Athletic discussed coaching youth baseball, the Nebraska Football two-deep, and more to lead off hour three of Monday's show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-08-1520 minThe Wellfocused PodcastDEI from an LGBTQ+ Perspective (ft. Kyle Bonner)Kyle Bonner, LCSW, Coordinator of Diversity, Equity, and Inclusion, joins The Wellfocused Podcast to discuss societal changes from the perspective of the LGBTQ+ community. Here, we address the state of DEI in society as well as the reaction to the simultaneous progression and regression of inclusion in the country.
2022-08-1021 minThe Wellfocused PodcastConnections Across Different Religions (ft. Dr. Benjamin Cooperberg)Dr. Benjamin Cooperberg, Chief of Endocrinology at Pennsylvania Hospital joins The Wellfocused Podcast to discuss a spiritual experience he had with a patient of a different religion and how it helped with the treatment process. We discuss how religions may have more similarities than commonly thought and how showing you care for a patient can go a long way.
2022-08-0928 minThe Nick Handley ShowMitch Sherman (8-8-22)Mitch Sherman of The Athletic discussed what he heard from Nebraska Football defensive coaches and players after the tenth practice of fall camp.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-08-0815 minThe Wellfocused PodcastWork Environment Stressors (ft. Jessie Jarmon)Staff Support Specialist Jessie Jarmon, MSW, LCSW, joins the Wellfocused Podcast to discuss work environment stressors. Here, we dive into common trends that cause stress for people everyday at work and what strategies can be used to combat this stress.
2022-08-0527 min
Nick Bahe PodcastMitch Sherman Husker Thoughts
Mitch Sherman Husker Thoughts! Mitch Sherman of The Athletic stops by to chat with Nick. They discuss Open Practice observations, Frost state of mind, the mystery metrics, the QB picture, importance of intangibles for this team, close games with this new group, pass rush, & more!Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on YouTube, Facebook, Instagram, and Twitter OR NickBahe.comA Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more...
2022-08-0145 min
Two For One2nd Round Fantasy Draft + KD-Jaylen Brown Trade Rumors with Mitch and ZachDion is joined by Mitch (@HoopsDissection) and Zach (@CelticsFeed) to do a fantasy draft using only 2nd round picks. They also go into detail on the KD to Boston trade rumors.
2022-07-301h 03The Nick Handley ShowMitch Sherman (7-25-22)Mitch Sherman of The Athletic joined the show live from Indianapolis on the eve of Big Ten Media Days to discuss Nebraska Football's headlines as well as what he expects from the coaches on day one.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-07-2618 min
No Block No Rock PodcastSeason 2 Episode 42: Mitch Sherman joins NBNR to talk about current status of Nebraska football, Future of CFB realignment and more!
Welcome to season 2 episode 42 of the No Block No Rock Podcast! On this week's episode writer of the Athletic & media personality Mitch Sherman joins NBNR to talk about writing for the Athletic, current status of Nebraska football, Future of CFB realignment and more!
THIS IS A MUST LISTEN EPISODE!!
NBNR MERCHANDISE AVAILABLE!
Check out our website: https://nbnrpodcast.com/
Follow us on Facebook, Twitter, Tik Tok & Instagram: @NBNRPodcast
The No Block No Rock Podcast is proudly sponsored by Nebraska Brewing Company.
Learn more a...
2022-07-061h 24Two For OneFree Agency Recap (So Far) with Mitch and NickDion is joined by Mitch (@HoopsDissection) and Nick (@LakersSupply) to discuss everything going on so far in the free agency period. Thanks for listening!
2022-07-041h 43The Nick Handley ShowMitch Sherman (6-29-22)Mitch Sherman of The Athletic discussed all the summer headlines for Nebraska Football as well as what this fall could hold for the team.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-06-2913 min
The Wellfocused PodcastMailbag Episode 3 (Live!) (ft. Janna Rothschild and Emily McPeak)The Wellfocused team is back for its third mailbag episode of The Wellfocused Podcast! This time, we recorded this live with an audience of UPHS employees submitting questions pertaining to general health and wellbeing.
2022-06-0928 minThe Nick Handley ShowMitch Sherman (6-8-22)Mitch Sherman of The Athletic joined the show to discuss his thoughts on the floor and ceiling for Nebraska Football this season as well as a quick look at the rest of the division.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-06-0812 minThe Wellfocused PodcastTo Ice or Not to Ice? (ft. Chandrashekhar Kodali)Shekhar Kodali, a physical therapist from Good Shepard Penn Partners, joins the Wellfocused Podcast to discuss the use of ice as treatment for everyday injuries or soreness. There are a lot of misconceptions regarding the optimal way to help heal ourselves and Shekhar helps to clarify which routes to take.
2022-06-0727 minThe Wellfocused PodcastImplicit Bias and African-American Education (ft. Jeanette Bioteau)Jeanette Bioteaux has been a nurse with Penn for over 30 years. Aside from treating patients, Jeanette has taken it upon herself to educate other members of our staff about implicit bias and the history of African-American nurses such as Mary Jane Seacole, Harriet Tubman, Beverly Malone, and more. Here, we talk about some of these untold stories and why it is important that they are share for future generations.
2022-06-0723 minTwo For OneLottery Mock Draft + Finals Preview with Carter and MitchDion is joined by Carter (@TrayTalks) and Mitch (@hoopsdissection) to do a mock draft for picks 1-14 in the draft before quickly previewing the Celtics-Warriors matchup in the Finals. Thanks for listening!
2022-05-311h 05
Ticket Weeknights w/ Nicole Griffith - 93.7 The Ticket KNTKMitch Sherman (The Athletic) - May 2nd, 7:00pm-Mitch Sherman (The Athletic)-Mitch Sherman give his preview over the Huskers drafted to the NFL.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-05-0348 min
Two For OnePart 1: Borrego Fired, Celtics Sweep and More 1st Round Thoughts with Mitch and CarterDion is joined by Mitch (@HoopsDissection) and Carter (@TrayTalks) to discuss the first round of the playoffs, as well as the Hornets firing their head coach James Borrego. Thanks for listening!
2022-04-281h 11The Wellfocused PodcastHow Do You Talk to Yourself? (ft. Dr. Lily Brown)Dr. Lily Brown, Director at the Center for the Treatment and Study of Anxiety at the University of Pennsylvania, joins The Wellfocused Podcast to discuss self-talk. Self-talk is something we all participate in and depending if you talk to yourself positively or negatively, can significantly affect your wellbeing. Listen in and learn about positive ways to enhance your self-talk.
2022-04-2225 minThe Wellfocused PodcastExercise: A Game for All AgesThis episode of The Wellfocused Podcast addresses some common misconceptions pertaining to resistance training for children, as well as older populations. Tune in to learn about where these myths originated and why strength training is beneficial for everyone.
2022-03-2512 minThe Wellfocused PodcastHard Workouts: Less is More? (ft. Cory Walts)Cory Walts, Director of Strength and Conditioning at the University of Pennsylvania, joins The Wellfocused Podcast to discuss exercise recovery. On the podcast, we dive into what recovery is, why it is important for people of all levels to consider, and how less is sometimes more with regards to strenuous exercise.
2022-03-1622 minThe Wellfocused PodcastNuances of Anxiety (ft. Dr. Noelle Ciara)Dr. Noelle Ciara joins The Wellfocused Podcast to discuss the ins and outs of anxiety. Here we take a deep dive into how anxiety has many definitions, strategies for coping, and how the stigma surrounding mental health has changed in recent years.
2022-02-2826 minThe Wellfocused PodcastMailbag Episode 2 (ft. Emily McPeak & Janna Rothschild)Emily McPeak and Janna Rothschild joins The Wellfocused Podcast for the second Mailbag Episode! Here, we answered a variety of wellbeing questions directly submitted by UPHS employees on our Wellfocused platform. We touched on a number of aspects pertaining to sleep, nutrition, general wellbeing, and how to make effective changes to optimize your health.
2022-02-1535 minTwo For OneAll-Star Roster Reactions, “Put Me In, Coach!”, + 2nd Half Projections with Mitch Ep. #32Dion is joined by Mitch from @hoopsdissection to talk about All Star and Rising Star rosters, players who deserve more minutes, projections for the second half of the season, and much more! Thanks so much to Mitch for coming on and to you guys for listening!
2022-02-0459 minThe Wellfocused PodcastWeight Management and Carb Dynamics (ft. Dr. Rameck Hunt)Dr. Rameck Hunt joins the Wellfocused Podcast to discuss the ins and outs of how he approaches weight management programs. We dive into different aspects of carbohydrates, the importance of lifestyle changes, and how communication and education is pivotal to patient health.
2022-01-2425 minThe Wellfocused PodcastEfficacy of Wrist-Worn Fitness DevicesIn our first guest-less episode, I decided to analyze some research investigating how effective wrist-worn fitness devices (Fitbit, Apple Watch, etc.) are at measuring heart rate and calorie expenditure. Take a listen to determine if these devices are effective and how this information can be used to optimize your lifestyle habits as they pertain to exercise.
2022-01-0311 min
Tom & Bock – 93.7 The Ticket KNTKTom and Bock: December 30th, 1:25pm - Mitch Sherman (The Athletic)Tom and Bock: December 30th, 1:25pm - Mitch Sherman (The Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-12-3016 minThe Wellfocused PodcastEnough "Burnout" (ft. Lauren Hess)Lauren Hess, Wellbeing Supervisor from our Lancaster General Health location, joins the podcast to discuss the ever present topic of burnout. We talk about what new strategies are being developed to combat burnout, what employees need, and fatigue of the concept itself.
2021-12-2124 minTom & Bock – 93.7 The Ticket KNTKTom and Bock: December 16th, 1:25pm - Mitch Sherman (The Athletic)Tom and Bock: December 16th, 1:25pm - Mitch Sherman (The Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-12-1719 minThe Wellfocused PodcastMaking Wellbeing Work (ft. Dr. Lisa Bellini)Dr. Lisa Bellini, Senior Vice Dean for Academic Affairs joins the Wellfocused Podcast to discuss some of the differences in wellbeing needs between clinical and non-clinical staff. We touch on physical, social, and cultural needs of various departments and how certain improvements can enhance the employee experience at UPHS.
2021-12-1628 minTom & Bock – 93.7 The Ticket KNTKTom and Bock: December 9th, 1:25pm - Mitch Sherman (The Athletic)Tom and Bock: December 9th, 1:25pm - Mitch Sherman (The Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-12-1015 minTom & Bock – 93.7 The Ticket KNTKTom and Bock: December 2nd, 1:25pm - Mitch Sherman (the Athletic)Tom and Bock: December 2nd, 1:25pm - Mitch Sherman (the Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-12-0220 minThe Wellfocused PodcastPositive Psychology (ft. Luke Obermann)Season 3 of the Wellfocused Podcast kicks off with Luke Obermann, a self-proclaimed "well-being nerd" who specializes in positive psychology. On this episode, we dive into the history and dynamics of positive psychology and how this can be implemented into everyday life in an individualized manner.
2021-11-2634 minTom & Bock – 93.7 The Ticket KNTKTom and Bock: November 18th, 1:25pm - Mitch Sherman (The Athletic)Tom and Bock: November 18th, 1:25pm - Mitch Sherman (The Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-11-1816 minTom & Bock – 93.7 The Ticket KNTKTom and Bock: November 4th, 1:25pm - Mitch Sherman (The Athletic)Tom and Bock: November 4th, 1:25pm - Mitch Sherman (The Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-11-0416 minTom & Bock – 93.7 The Ticket KNTKTom and Bock: October 28th, 1:25pm - Mitch Sherman (The Athletic)Tom and Bock: October 28th, 1:25pm - Mitch Sherman (The Athletic)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-10-2819 minThe Wellfocused PodcastExercise and Motivation (ft. Dr. Alex Fanaroff)Dr. Alex Fanaroff is an Assistant Professor of Medicine at the Hospital of the University of Pennsylvania and is currently conducting a clinical trial regarding behavioral economics and exercise to combat cardiovascular disease. He joins the Wellfocused podcast to take a deep dive into this study and the different motivations to participate in and avoid exercise and how this can affect general health and well-being.
2021-10-2522 minThe Wellfocused PodcastRacial Disparities in Healthcare and The World (ft. Dr. Jaya Aysola)Dr. Jaya Aysola, Assistant Dean of Inclusion and Diversity at the Perelman School of Medicine and Founder and Executive Director of Penn Medicine’s Center for Health Equity Advancement, joins The Wellfocused Podcast to discuss the current state of inclusion and diversity at Penn and in the country. We also touch on the differences the last year has made and where we would like to see things move in the future.
2021-10-2540 min
Nick Bahe PodcastMitch Sherman- Husker Football chat with Mitch Sherman from The Athletic
Mitch Sherman stops by! Mitch Sherman from The Athletic drops by to talk some Husker Football with Nick. They discuss the trajectory of this season for Nebraska, progress vs. wins, the hot seat, Trev Alberts thought process, Adrian Martinez performance and future, what happens in the final 4 games of the season, & more! Use the promo code NICKBAHE at BetUs.com and receive a 125% sign up bonus! Do it NOW! Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on YouTube, Facebook, Instagram, and Twitter...
2021-10-2443 minThe Wellfocused PodcastThe Psychology of Nutrition (ft. Kate Clark)Dietetics intern Kate Clark joins the Wellfocused Podcast to discuss her journey towards becoming a Registered Dietitian. We dive into the difference between nutritionists and dietitians, the psychology of nutrition, and things to look for in nutritional research.
2021-10-2222 minThe Wellfocused PodcastMailbag Episode (ft. Janna Rothschild)Senior Health and Wellbeing Coordinator Janna Rothschild joins The Wellfocused Podcast for the first ever Mailbag Episode. Here, we answered a variety of wellbeing questions directly submitted by UPHS employees on our Wellfocused platform. We touched on a number of aspects pertaining to fitness and nutrition and how to make effective changes to optimize your health.
2021-10-1826 minThe Wellfocused PodcastToxic Positivity (ft. Emily McPeak)Emily McPeak, Employee Health and Well-being Coordinator, is back as our first returning guest on The Wellfocused Podcast. Emily and I dive into the topic of toxic positivity. Sometimes, it is not always ideal to find the silver linings in tough situations. Here, we discuss the dynamics of toxic positivity and strategies to combat it to help pave your way to greater wellbeing.
2021-09-2222 minThe Wellfocused PodcastLeadership and Innovation (ft. Roy Rosin)The Wellfocused Podcast welcomes Roy Rosin, Chief Innovation Officer at Penn Medicine. Roy shares his perspective on what innovation means to him and what draws him to his position. Additionally, Roy discusses how he views leadership, what he learned from his mentors, and how to factor in the human element into making organizations work.
2021-09-1639 min
The 5th Year Podcast#008 - Week 3 & Mitch Sherman InterviewWeek 2 recap / players of the week, college football news, interview with Mitch Sherman of The Athletic to discuss Oklahoma-Nebraska (28:08-52:34), Week 3 preview /picks and trivia.
2021-09-161h 19The Wellfocused PodcastLiving Through Covid With Kids (ft. Jen Brady)Jen Brady, Associate Director of Benefits and Wellness and also the founder of the Wellfocused team, joins the podcast to discuss living through the COVID-19 pandemic with two children. We dive into adopting different roles at home as well as the different perspectives one can have while being home with your family for over a year.
2021-09-1021 minThe Wellfocused PodcastThe Wellfocused Experience (ft. Katharine Winner)Katharine Winner, a social worker at UPHS, shares with us her experiences using the Wellfocused platform and participating in our programs. She has been a frequent participant and brings a valuable perspective to viewing the benefits of the program as well as what can be improved upon.
2021-09-0714 minThe Wellfocused PodcastCognitive Behavioral Therapy and Insomnia (ft. Dr. Amanda Swain)Dr. Amanda Swain, a physician with Penn Family Care, joins the Wellfocused Podcast do discuss Cognitive Behavioral Therapy and how it is used to treat insomnia. Additionally, she shares some causes and effects of insomnia and how getting proper sleep is essential to our overall health and wellbeing.
2021-08-1022 min
Nick Bahe PodcastMitch Sherman on Husker Football and Conference Realignment
Mitch Sherman drops knowledge on all things Husker Football and Conference Realignment. Mitch Sherman of The Athletic stops by to chat with Nick. They discuss Martinez optimism, buying into the Husker WRs, the RB question, just how good this defense can be this season, what has held Nebraska back thru 3 years under Frost, what the Big 10 should do with conference realignment, and more! Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Instagram, and Twitter OR NickBahe.com A Hurrdat Media Production. Hurrdat Media is a...
2021-08-0550 minThe Wellfocused PodcastWhat is COBALT? (ft. Kelley Kugler)On this episode of The Wellfocused Podcast, we are joined by Kelley Kugler, a Senior Innovation Manager at Penn and the Director of Cobalt. Kelley shares her insights on what Cobalt is, how it started, where its going, and its pivotal role in getting through the COVID-19 pandemic.
2021-08-0522 minThe Wellfocused PodcastAdvanced Internal Medicine Clinic (ft. Jackie Augustine)Episode 10 of the Wellfocused Podcast features Jackie Augustine, the Associate Practice Manager for the Advanced Internal Medicine Clinic within the University of Pennsylvania Health System. Jackie shares great information about this excellent resource, including primary care physicians, hypertension programs, and more that employees have access to.
2021-08-0511 minThe Wellfocused PodcastLife on The Frontlines of COVID-19 (ft. Clare Bennett)The Wellfocused Podcast welcomes Clare Bennett, a registered nurse from the University of Pennsylvania Health System for this episode. Clare and I discuss the trials and tribulations of life as a frontline nurse over the course of the COVID-19 pandemic, as well as how being mindful of your health and wellbeing is essential in times of need.
2021-08-0527 minThe Wellfocused PodcastWorker Health and Injury Prevention (ft. Alexandra Rella)This episode of The Wellfocused Podcast features Workforce Injury Prevention Specialist, Alexandra Rella. We take a deep dive into the rise of workplace injuries throughout the last year and the often holistic reasoning why these injuries occur.
2021-08-0223 minThe Wellfocused PodcastFitting in Fitness During a Pandemic (ft. Chloe Cole)Chloe Cole, the Assistant Director of Fitness and Wellness at the University of Pennsylvania joins the third episode of The Wellfocused Podcast. Chloe and I discuss various ideas about maintaining movement while life and work become increasingly more sedentary.
2021-07-2723 minThe Wellfocused PodcastWhat is Resilience? (ft. Dr. Thea Gallagher)On this episode of The Wellfocused podcast, we are joined by Dr. Thea Gallagher, an Assistant Professor and the Director of Outpatient Clinic at the Center for the Treatment and Study of Anxiety (CTSA) in the Perelman School of Medicine at the University of Pennsylvania. Dr. Gallagher describes some current and growing challenges that society has faced over the last year and how resilience has become a major topic of conversation.
2021-07-2721 minThe Wellfocused PodcastTelehealth Takes-Off (ft. Alberto Pascucci)This episode of The Wellfocused Podcast features Alberto Pascucci, a Physician Assistant in the Urology department at the Children's Hospital of Philadelphia. Alberto was instrumental in the development and execution of CHOP's teleheath program during the COVID-19 pandemic. He shares some benefits and obstacles of the growing presence of telehealth while also touching on some larger societal issues pertaining to health care.
2021-07-2720 minThe Wellfocused PodcastNursing Achievements during COVID-19 (ft. Jessie Reich)Jessie Reich joins us for Episode 4 of The Wellfocused Podcast. Jessie, the Director of Patient Experience and Magnet Programs at the University of Pennsylvania Health System. We discuss the ins and outs of what it means for our nurses to achieve Magnet status and the difficulties of doing so in the midst of a global pandemic.
2021-07-2223 minThe Wellfocused PodcastNutrition and Metabolic Disease in the Midst of a Pandemic (ft. Dr. Colleen Tewksbury)On this episode of The Wellfocused Podcast, we are joined by Dr. Colleen Tewksbury, a Senior Research Investigator at the Perelman School of Medicine at the University of Pennsylvania and the Bariatric Program Manager at the university's health system. Dr. Tewksbury shares some insights on the presence of obesity in our communities, the effect of the pandemic, and altering stigmas surrounding obesity as a disease.
2021-07-2233 min
Mitch UnfilteredRichard Sherman Issues Apology & What's The Hubbub With Bubble TeaRUNDOWN
Today’s episode begins with Hotshot explaining the bubble tea phenomenon which seems to have sprung up out of nowhere. Then, the guys provide their takeaways from the Richard Sherman incident and the lasting impact it will have for him and his family. Three best-of guests are local golfing legend Fred Couples, singer-songwriter Gary Portnoy, and author Larry "Ratso" Sloman. Later, Mitch and Scott chat about a variety of topics ranging from cardboard beds to the shooting at the Nationals game to stolen teeth!
GUESTS
Fred Couples | PGA golfer
Gary Portnoy | Singer-songwriter
Larry “Ratso”...
2021-07-1900 minThe Wellfocused PodcastMindfulness Evolution and Challenges (ft. Dr. Michael Baime)Episode 2 of The Wellfocused Podcast features Dr. Michael Baime, Clinical Associate Professor of Medicine at the University of Pennsylvania School of Medicine and the founder and Director of the Penn Program for Mindfulness. We discuss the current and evolving presence of mindfulness in society as well as some common difficulties people face when attempting to practice.
2021-07-1231 minThe Wellfocused PodcastWork-Life Integration (ft. Emily McPeak) On this episode of the Wellfocused Podcast, we introduce the podcast before being joined by Emily McPeak, an Employee Wellbeing Coordinator from the University of Pennsylvania Health System. Emily and I discuss the adjustment to non-clinical remote work and the challenges that come with it. Additionally, Emily shares some insights on the upcoming Work-Life program available for UPHS employees. (Recorded April 2021)
2021-07-0620 min
Forward Thinking Founders696 - Erik Demar and Mitch Billion (Munch Microgreens) On Sustainably Growing Microgreens with TechnologyErik Demar and Mitch Billion are the cofounders of Munch Microgreens. Their mission is to provide sustainable and nutrient-dense Microgreens to consumers. They are a technology-focused company committed to sustainably and ethically growing microgreens
★ Support this podcast ★
2021-06-1425 min
Until Saturday: A show about college footballHow did a loss to Colorado in 2001 spur Nebraska's downward spiral w/ Mitch ShermanAndy and The Athletic's Nebraska Cornhuskers keyboard clicker Mitch Sherman reflect on Nebraska's 2001 loss to Colorado, and how the Buffaloes' triumph led to the Cornhuskers' precipitous, near-two-decade- long fall from grace. The guys chat about the early 2000's complexion of the Big 12 North, Nebraska's inability to adjust to Colorado's offensive scheme, and, how prior to clashing with the Buffs', Frank Solich's team was in a position to contend for a BCS National Title. Speaking of Solich, what ripple effects did his firing have on the program, and how did the loss to Colorado and Miami affect the team emotionally?
2021-05-2434 min
The Process PodcastMitch Aguiar On His Mindset Is Everything Philosophy (#31)Mitch Aguiar is a 10 year Navy SEAL Veteran, entrepreneur, speaker, painter and Professional Mixed Martial Arts Fighter. Mitch learned early on that a lot things in life are hard, but setting hard goals instills confidence, which is why he enlisted in the Navy and eventually graduated from BUDs Class 273 in 2008. He went to SEAL Team 10 deployed to Afghanistan in 2011 for 11 months, worked as a multi purpose Dog Handler for a year and then deployed to Europe for 6 months.
Mitch has always had a passion for learning and teaching others. And after his tours he finished up his tim...
2021-04-101h 09Until Saturday: A show about college footballNebraska tries to duck Oklahoma game & Cornhuskers' future w/ Mitch ShermanJoin The Athletic for just $3.99 a month!: Visit: theathletic.com/andystaplesIn honor of the 50th anniversary of the 'Game of the Century' between Nebraska and Oklahoma, the Cornhuskers and Sooners are scheduled to square off this season. However, Nebraska tried to avoid the matchup earlier this month, though they've since reaffirmed their commitment to the contest. Why did Scott Frost's unit try to duck OU? Mitch Sherman joins Andy to dissect the controversy (1:00). What were fans', and the guys', initial reactions when reports surfaced (8:00)? If Big Red had remained steadfast in their retreat, would that have...
2021-03-1734 min
Esports Network PodcastGenG's Jordan Sherman on Worlds, College Esports and Brand PartnershipGenG's Head of Revenue Operations Jordan Sherman joins the show to talk about GenG qualifying for Worlds, the organizations focus on diversity and GenG's work in colleges.
If you enjoyed the podcast, please rate and subscribe, it helps us out a ton!
Multiple new episodes each week.
For daily esports news, check out the Esports Minute.
Follow Mitch on Twitter @Mitch_Reames
Follow Esportz Network on Twitter, Instagram, and Facebook @EsportzNetwork
Or visit our website esportznetwork.com for updates on what's to come!Special Guest...
2020-09-1840 min
The Big Red Cobcast326. Mitch ShermanA week after discussing the national media perception with national outlets, we decided to bring on someone with a unique perspective -- Mitch Sherman. Mitch is a local guy working in national media. He's covered the Huskers since '93 when he was a college student at UNL. We talked about his evolution as a media member, the things he's seen covering the Huskers, and how he feels about the perception of Nebraska from his national colleagues.
See acast.com/privacy for privacy and opt-out information.
2020-08-3100 min
Nick Bahe PodcastMitch Sherman From The Athletic
Mitch Sherman of The Athletic stops by to put a bow on the Big 10's Decision to cancel/postpone Fall Football. They discuss the process of the decision, why Nebraska became the villain, the chances fall football still happens, roster management moving forward, a winter football season, and more! Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Instagram, and Twitter OR NickBahe.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find m...
2020-08-241h 09Mitch UnfilteredMitch Unfiltered Century Mark Celebration, Notorious Super Bowl Ring Robber Tale, & Trying to Like BrysonRUNDOWN
The 100th episode jumps out of the gate with a fitting "Stump the Band" question. Then, Mitch talks about the origin and evolution of the podcast and then reads some listener emails. Also, the live Zoom audience jumps in with Q&A. Three interviews beginning with the Zeke Faux's breakdown of the notorious Sean Murphy story, Redskins reporter with The Athletic Ben Standig, and golf writer John Hawkins. The "Other Stuff" segment covers the newest twist in the Quinton Dunbar story, Athlete of the Week honors to two heroic former college football players, and the aftermath...
2020-07-1300 minWatch the Media with John ShraderMitch Sherman and Max Olson, The AthleticMITCH SHERMAN and MAX OLSON are sports reporters at The Athletic, a subscription-based sports journalism web site and app. Sherman covers the Huskers and Olson is a national college football writer. They both worked at ESPN before departing for the sports journalism startup. Sherman and Olson are Nebraska natives and UNL alums. They do a weekly podcast, The Sellouts. In this conversation we talk about the process of doing their jobs, the new delivery models for journalism, and where it’s going next.
2020-02-221h 03
Restaurant HoppenMitch Sherman
The Athletic's Mitch Sherman sat down with Dan to talk about the bond between Runzas and Nebraskans, what various Huskers think about Runzas, and Mitch's beef with The Drover. Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Twitter, and Instagram A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
2019-11-2838 minWatch the Media with John ShraderMITCH SHERMAN The Athletic Nebraska Reporter
MITCH SHERMAN
He is the new Nebraska/Huskers staff writer for The Athletic, which is a digital-only sports journalism outlet. He spent eight years with ESPN after more than a decade with the Omaha World Herald. He will cover the Huskers and college sports mostly. He’s leaving the biggest sports media company to join what could still be considered a startup. (Interview conducted March 28, 2019)
2019-04-2041 min