Shows
Might Ramble Podcast#12 Alexis Quiterio: Communication & ConversationMy guest for this episode is Alexis Quiterio. Alexis is an entrepreneur, a public speaker, a published author, a former competitive gymnast and pole vaulter, and a standout communicator.Alexis and I explore the nuances of communication, the importance of living in the present, and the ongoing journey of self-discovery. Alexis shares her perspective on unwavering positivity, gratitude, and the art of communication. We discuss the balance between speaking and listening in meaningful conversations, as well as the contrast between speaking aloud and writing as tools for self-reflection, among other themes.Transcript: https://drive.google...
2025-12-2052 min
Might Ramble Podcast#11 After the Brown University Shooting: A Student’s Perspective & a Personal Check-InMy guest for today had to reschedule, but I still wanted to talk. I start by sharing what I’ve been up to with keto lately, and the back half of the episode is a conversation with a friend of mine who’s an undergraduate at Brown University, where a school shooting occurred last weekend. That conversation starts around 30 minutes into the episode. Get full access to Mitchell R. Penningroth at mitchellpenningroth.substack.com/subscribe
2025-12-1756 min
Might Ramble Podcast#10 soberhappytash: Addiction & RecoveryIn this conversation, Tash shares her journey from growing up in a drinking culture in the UK to her struggles with addiction and eventual path to sobriety. She discusses her early experiences with alcohol, the progression of her addiction, and the impact it had on her life and family. Tash reflects on her rock bottom moment, the turning points that led her to seek help, and the importance of community and personal growth in maintaining sobriety.You can find Tash on instagram @soberhappytashTash hosts The Clear Head Club podcast, available here: https://open.spotify.co...
2025-11-091h 08
Might Ramble PodcastAlex Bradley: Mental Health, Grief, Friendship, & PurposeThis conversation with Alex Bradley explores themes of friendship, loss, and mental health through the lens of a personal journey. Alex is currently in the midst of walking 2560 miles to pay tribute to his late friend, and to raise money for suicide prevention and mental health resources. This conversation was recorded as we walked and ran in the Nevadan desert.If you wish to contribute to Alex's cause, here is the link: https://www.gofundme.com/f/the-next-step-movementOther links:https://www.fox7austin.com/news/austin-man-walking-2500...
2025-11-0935 min
Might Ramble Podcast#8 Some GeopoliticsPlease read the following for additional information.Summary: This conversation explores the complex history and current dynamics of the Israel-Palestine conflict, touching on the historical presence of Jews in Israel, personal experiences of the speakers, the role of radicalism in Islam, accusations of genocide, and the unique relationship between the U.S. and Israel. The discussion also delves into political dynamics, the importance of education, and the need for an informed populace to navigate these issues effectively.Chapters:00:00 Introduction to the Conversation02:12 Historical Context of...
2025-10-071h 16
Might Ramble PodcastLorenz Schimik & Keith Penningroth: Life, AI, Epstein, App DevelopmentSummary: In this episode, the conversation revolves around the experiences of Lorenz, Mitchell, & Keith in the tech and job market, and the challenges of launching new products in a competitive landscape. They also delve into the complexities of misinformation in the digital age, the intricacies of the Jeffrey Epstein case, and the broader implications of media polarization and American politics from a global perspective.Chapters00:00 Introducing Lorenz Schimik & Keith Penningroth01:59 Job Market Challenges and Opportunities03:20 Mimo's New Product Launch and Market Competition07:25 Life in Austin: Culture...
2025-09-2834 min
Might Ramble PodcastAn Intergenerational Political DiscussionHello Dad, welcome to my podcast! Get full access to Mitchell R. Penningroth at mitchellpenningroth.substack.com/subscribe
2025-09-2419 min
Might Ramble PodcastCharlie Kirk ThoughtsEdit: I stated that Charlie Kirk was racist here, and I have changed my mind — apologies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mitchellpenningroth.substack.com
2025-09-1724 min
Might Ramble PodcastCharlie Kirk ThoughtsRecorded this in one take. No notes, off the cuff thoughts a week after Charlie Kirk's assassination. Note, I called Charlie Kirk racist here, and this was a mischaracterization on my part. Get full access to Mitchell R. Penningroth at mitchellpenningroth.substack.com/subscribe
2025-09-1624 min
Might Ramble PodcastTwinship × Neurobiology × a Calling: Some Impromptu ThoughtsSome impromptu thoughts on mental health research, treatment, my career journey, and what it’s meant to be a twin whose brother was diagnosed with schizophrenia two years ago — right as I was beginning graduate school as a research scientist at Brown.I touch on what it’s been like to walk beside him, what schizophrenia has taught me about powerlessness and presence, and why I believe we need to approach mental illness research with the same urgency we bring to diseases like Alzheimer’s.It’s a mix of persona...
2025-09-0417 min
Might Ramble Podcast#4 Neurobiology, Some Impromptu ThoughtsSome impromptu thoughts on mental health research, treatment, my career journey, and what it’s meant to be a twin whose twin was diagnosed with schizophrenia two years ago — right as I was beginning graduate school as a research scientist at Brown.I touch on what it’s been like to walk beside him, what schizophrenia has taught me about powerlessness and presence, and why I believe we need to approach mental illness research with the same urgency we bring to diseases like Alzheimer’s.It’s a mix of personal story, professional experience, and scientific...
2025-09-0417 min
Might Ramble PodcastA Trial Run: When Worms Face the HeatOriginally published on my Substack here: https://open.substack.com/pub/mitchellpenningroth/p/a-trial-run-when-worms-face-the-heat?r=64jkhr&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueAs I begin my series on aging (see On the Boundary of Knowledge), I’m experimenting with how best to communicate this kind of information. Part of that experiment is learning to be transparent about my process. Transparency, to me, is what makes information trustworthy — something we, as a society, have been struggling with in the age of the internet.It also invites collaboration. The willingness to reveal meth...
2025-08-3104 min
Might Ramble Podcast#3 A Trial RunI’m experimenting with how best to communicate this kind of information. Part of that experiment is learning to be transparent about my process. Transparency, to me, is what makes information trustworthy — something we, as a society, have been struggling with in the age of the internet.It also invites collaboration. The willingness to reveal methods, uncertainties, and even missteps is often what points us in the right direction — both scientifically and interpersonally. Transparency feels honest and authentic.This post is a small attempt to practice those principles. Consider it a trial run, and le...
2025-08-3105 min
Might Ramble Podcast#2 On the Boundary of KnowledgeUnlocking the vault of discovery, from Einstein to the biology of aging.Text version here: https://mitchellpenningroth.substack.com/p/on-the-boundary-of-knowledge Get full access to Mitchell R. Penningroth at mitchellpenningroth.substack.com/subscribe
2025-08-2615 min
Might Ramble Podcast#1 Why Do I Run?A Journey Through Evolution, Trauma, and the Neurobiology of ChangeOriginally published on Substack.Link: https://open.substack.com/pub/mitchellpenningroth/p/why-i-run?r=64jkhr&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Get full access to Mitchell R. Penningroth at mitchellpenningroth.substack.com/subscribe
2025-08-1327 min