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The NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#224 - The NW: S8/E4 - Chip McIntyre: Moffat County Sheriff#224 - The NW: S8/E4 - Chip McIntyre: Moffat County Sheriff2025-07-1747 minDental Wealth MultiplierDental Wealth MultiplierFinancial Habits Of Highly Successful Practice Owners With Austin MoffatJonathan Moffat and Austin Moffat unpack the core financial habits that consistently show up in high-performing dental practices. From tracking profitability to paying yourself first, they share what separates dentists who grow with confidence from those stuck in survival mode. Whether you are a single practice owner or managing multiple locations, this conversation provides practical advice to improve your financial health and achieve your business goals.Find Jonathan at jonathanmoffat.comLearn more about Aligned Advisors at alignedadvisors.comConnect with Austin and the team at dsocfo.com 2025-07-0835 minDental Wealth MultiplierDental Wealth Multiplier30% Profit Across 7 Practices: From Operatory To Enterprise With Dr. Anushka Gaglani and Dr. Abhishek Nagaraj Of Areo DentalJonathan Moffat is joined by Austin Moffat, Dr. Eric Roman, and the founders of Areo Dental, Dr. Anushka Gaglani and Dr. Abhishek Nagaraj, for an open and honest conversation about what it really takes to scale a multi-location dental group. They share the early challenges they went through, the leadership and financial frameworks that kept them aligned, and how they built a seven-location organization without losing margin, clarity, or purpose. This is a real look at profitable growth, smart decision-making, and the human side of running a dental business. Learn more about Areo Dental at a...2025-06-1739 minDental Wealth MultiplierDental Wealth MultiplierSmart Budgeting For Growth: How To Scale Without Financial Stress With Austin MoffatIn this episode of Dental Wealth Multiplier, Jonathan is joined by Austin Moffat, Managing Partner at DSO CFO, for a deep dive into what it really takes to grow profitably, without financial stress. They break down how to budget for growth, the difference between cash flow and net income, and how to build a financial system that keeps you paid and in control. From real-world examples to actionable KPIs, this is the blueprint for scaling smarter.Find Jonathan at jonathanmoffat.comLearn more about Aligned Advisors at alignedadvisors.comConnect...2025-05-2741 minBand Director Boot CampBand Director Boot Camp"Building Wellness and Sustainability in Music Education with Elisa Janson Jones"In this inspiring episode of Band Director Boot Camp, host Lesley Moffat welcomes music educator, author, podcaster, and wellness advocate Elisa Janson Jones. Elisa shares her journey from business consultant to music education leader and dives deep into why personal wellness is the foundation for a sustainable and impactful teaching career.Lesley and Elisa explore actionable wellness strategies—like daily exercise, personalized nutrition, and strong mindset practices—and discuss the importance of energy management and realistic expectations. Elisa also introduces listeners to the Music Teacher Guild, a groundbreaking professional learning community offering mentorship, custom AI resources, and targ...2025-04-3027 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#215 - The NW: S7/E18 - Moffat County Cattlewomen - Kacey Green & Chris Rhyne#215 - The NW: S7/E18 - Moffat County Cattlewomen - Kacey Green & Chris Rhyne2025-04-2558 minEmpowered with Sarah MoffatEmpowered with Sarah MoffatThis One's for the LadiesWelcome to Empowered! I’m your host and leadership coach, Sarah Moffat, and I’m thrilled to kick off Season 2 with an episode dedicated to the incredible women in leadership—those breaking barriers, navigating challenges, and embracing their unique superpowers.In this episode, I share a personal story about finding my voice—literally and figuratively—from speaking my truth as a fearless four-year-old to overcoming moments when others tried to silence me. Along the way, I’ve learned powerful lessons about resilience, authenticity, and owning your brilliance.This episode is packed with encouragement, practical insights, and a challe...2025-01-2012 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#190 - The NW: S6/E36 - Tony Bohrer: Moffat County Commissioner#190 - The NW: S6/E36 - Tony Bohrer: Moffat County Commissioner2024-10-251h 06The NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#184 - The NW: S6/E30 - Dillon Hoselton- Moffat County High School A.D.#184 - The NW: S6/E30 - Dillon Hoselton- Moffat County High School A.D.2024-08-2449 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#179 - The NW: S6/E25 - Moffat County Fair / Call Camblin @ Stephanie Ahlstrom#179 - The NW: S6/E25 - Moffat County Fair / Call Camblin @ Stephanie Ahlstrom2024-07-1952 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#178 - The NW: S6/E24 - Moffat County Commissioner Melody Villard#178 - The NW: S6/E24 - Moffat County Commissioner Melody Villard2024-07-121h 09The NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite Podcast#177 - The NW: S6/E23 - Moffat County Soars / Biden Bombs#177 - The NW: S6/E23 - Moffat County Soars / Biden Bombs2024-07-0633 minEmpowered with Sarah MoffatEmpowered with Sarah MoffatYour Board of Directors with Leadership Coach Sarah MoffatWhat does your personal board of directors — or your inner circle — have to do with your success as a leader? A lot. In fact, most every leadership expert will tell you that a round table, leadership board, or board of directors is critical to success. No one reaches the holy grail alone. We weren't meant to do life alone. We weren't.In this "one of our favorites yet" episode of Empowered, leadership coach, Sarah Moffat, takes us on a quest to learn how to curate our own Board of Directors, where to look for alread...2024-02-0333 minKim Moffat is a FanKim Moffat is a FanWelcome to Kim Moffat is a FanWelcome to Kim Moffat is a Fan - new episodes come out every Wednesday.2024-01-0201 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite PodcastThe NW: S5/E32 - Nick Colgate & Kip Hafey - Moffat County High School FootballThe NW: S5/E32 - Nick Colgate & Kip Hafey - Moffat County High School Football2023-11-2151 minArista Wealth PodcastArista Wealth PodcastGovernment Shutdowns in American HistoryPoliticians have never gotten along, so why are we surprised by the issues now?Are you concerned about your investments and portfolios during a government shutdown? Join Paul L. Moffat and Zachary Taylor of Arista Wealth as they share invaluable data points to alleviate your worries about your investments in the face of a prolonged government shutdown.The US has experienced 14 funding gaps since 1981, 10 of which resulted in shutdowns. What is happening now is nothing new. In this episode:Learn about the impact of government shutdowns on your investments.Data and i...2023-11-1505 minArista Wealth PodcastArista Wealth PodcastMedicare Overview: What You Need To Know About Open EnrollmentIt’s that time of year again, Open Enrollment! This is a time when you can sign up for health insurance, adjust your current plan or cancel your plan.In this episode, Paul Moffat, president & senior financial planner, is joined by Jordan Naffa, the director of financial planning, to discuss the very timely topic about open enrollment. They discuss several crucial aspects and topics of Medicare. In this episode:What is Medicare and who is it for.Significant dates to be aware of.New Medicare available plans that may be available to...2023-11-0811 minBand Director Boot CampBand Director Boot Camp"Rhythm Racers: Engaging and Productive Music Education"In this episode of Band Director Boot Camp, your host Lesley Moffat is joined by Katie Lewis, an experienced middle school band director from Texas. Katie shares her journey to becoming a band director and provides valuable insights into how she balances her role as a mom, educator, and musician. The episode focuses on Katie's innovative approach called "Rhythm Racers," a music education tool that not only engages students but also enhances productivity in the classroom. Katie explains the concept of Rhythm Racers, which consists of rhythm lines divided into 10 levels of increasing complexity. Students work on these rhythm...2023-11-0619 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite PodcastThe NW: S5/E30 - Laura Woodworth & Cuyler MeadeThe NW: S5/E30 - Laura & Cuyler talk about the Watch D.O.G.S. program being piloted in the Moffat County School District.2023-11-0355 minBand Director Boot CampBand Director Boot Camp "Breathe, Grow, Share: A Holistic Approach to Music Education"In this episode, Lesley Moffat welcomes guest Jeff Ausdemore, a music educator with over two decades of experience and the author of the book "Breathe, Grow, Share." Jeff shares the inspiration behind his book, which aims to support music educators in maintaining their well-being and finding balance in their profession. The book is divided into three sections: Breathe, Grow, and Share, each addressing essential aspects of a music educator's life. Jeff discusses the Breathe section, which focuses on foundational practices such as gratitude, meditation, sleep, nutrition, energy management, and mindset, all crucial for personal well-being and effectiveness in the...2023-11-0318 minArista Wealth PodcastArista Wealth PodcastAffects of War on Your WealthConcerned about what impact wars may have on your portfolio?There is so much global devastating news in the world right now. There is a surge of violence and instability, and it is horrible to watch. A lot of people have been asking Paul Moffat and Zachary Taylor of Arista Wealth about how this is going to impact money and portfolios. In this episode, Paul and Zach dive into what impact global conflict has on investments, portfolios and highlight key data points that will ease your worries. In this episode:The importance of...2023-11-0106 minBand Director Boot CampBand Director Boot Camp"Authenticity: The Key to Longevity and Well-Being in Music Education"In this insightful episode of Band Director Boot Camp, your host, Lesley Moffat, welcomes the accomplished Erin Keaton-Howard, founder of the Formation Wind Band, composer, music educator, and conductor. Together, they delve into the profound topic of authenticity and its impact on a band director's career longevity and personal well-being.Erin emphasizes that authenticity involves showing up genuinely as oneself in both professional and personal spaces without conforming to stereotypes or perceived norms. It's a journey of self-discovery that can lead to a more fulfilling and sustainable career.They explore various aspects of authenticity, including identity, physical appearance, abilities, demeanor...2023-10-3020 minBand Director Boot CampBand Director Boot Camp"Healthy Habits for Band Directors: Meal Prep, Lunch Box, and Movement"In this episode of Band Director Boot Camp, Lesley Moffat is joined by Dr. Matthew Smith, a band director with 15 years of experience. Dr. Smith shares his journey into becoming a band director and how he discovered the importance of prioritizing his health and well-being. They discuss three specific strategies that have helped Dr. Smith improve his health and productivity: meal prep, using a well-organized lunch box to avoid fast food temptations, and incorporating movement into his daily routine. Meal prep involves planning and preparing meals in advance, which allows for healthier eating choices and saves both time and...2023-10-2518 minBand Director Boot CampBand Director Boot Camp"Unlocking the Power of Differentiated Learning with the United System"In this episode of Band Director Boot Camp, your host Lesley Moffat sits down with Peter Sciaino, a band director with 27 years of experience and the creator of the United System. This innovative system is designed to provide greater flexibility and allow for differentiation in band or group lesson settings, addressing the challenge of teaching students with varying skill levels in the same class.Peter shares his journey into music education and how he combined his passion for composing and arranging with his teaching career. He explains how the United System originated from his need to engage...2023-10-2319 minBand Director Boot CampBand Director Boot Camp"Running to the Finish Line with Your Pants on Fire: Balancing Wellness and Band Directing"In this episode of Band Director Boot Camp, host Lesley Moffat sits down with Lisa Ray, a veteran high school band director entering her 39th year of teaching. Lisa shares her insights and experiences on maintaining wellness while thriving in the demanding world of band directing. She emphasizes the importance of taking care of oneself to prevent burnout and ensure longevity in the profession. Lisa discusses her journey to better health, including prioritizing sleep, making dietary changes, and committing to regular exercise. She also highlights the value of personal trainers in providing accountability and support for achieving fitness goals...2023-10-2019 minBand Director Boot CampBand Director Boot Camp"Revolutionizing Music Education with Tiered Tunes: A Conversation with Roger Fletcher"In this episode of Band Director Boot Camp, your host Lesley Moffat welcomes Roger Fletcher, a composer and former band director with 30 years of experience. Roger has introduced a groundbreaking approach to music education through his creation of "tiered tunes." These tunes offer multiple levels of difficulty, enabling band directors to effectively teach students with varying abilities and skill levels within the same piece of music. Lesley and Roger discuss the origins of tiered tunes, their impact on student engagement and learning, and how they provide a fresh way to differentiate instruction while maintaining musical coherence. Roger also emphasizes...2023-10-1817 minBand Director Boot CampBand Director Boot Camp"Balancing Act: Strategies for a Sustainable Band Directing Career"In this episode of Band Director Boot Camp, host Lesley Moffat sits down with Tucker Rother, a young and passionate band director with valuable insights for those starting their careers in music education. Tucker shares his unique experiences as a third-year band director, highlighting the challenges and strategies he's developed to maintain a healthy and productive balance in the demanding world of band directing.Lesley and Tucker delve into various topics, such as:Embracing Technology: Tucker discusses how the pandemic accelerated the integration of technology in music education, mentioning tools like SmartMusic and Sight Reading Factory. He emphasizes the importance...2023-10-1619 minBand Director Boot CampBand Director Boot Camp"Habits and Harmony: Unveiling the Path to Band Director Success"In this episode of Band Director Bootcamp, your host Lesley Moffat is joined by the King of Productivity and Wellness for band directors, Scott Rush. With over 28 years of experience as a band director, Scott Rush is the author of multiple books and a team lead for the Habits series at GIA Publications. Lesley and Scott discuss the journey that led Scott to become a band director and a prolific author, sharing valuable insights into habits that lead to success and well-being in the world of music education. Scott emphasizes the power of positive self-talk, the significance of staying...2023-10-1319 minBand Director Boot CampBand Director Boot Camp"Unconventional Planning: How Eric Combs Transformed his Band Program"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Eric Combs, a veteran band director and author. Eric shares his journey from being a shy student to becoming a passionate band director. He reveals his innovative approach to lesson planning that has allowed his band program to flourish.2023-10-1117 minBand Director Boot CampBand Director Boot Camp"Balancing Act: How Wellness Transformed a Band Director's Approach"In this episode of Band Director Boot Camp, your host Lesley Moffat sits down with special guest Dan Austin, a band director with over two decades of experience. They dive into a discussion about maintaining a healthier work-life balance and the positive impact it can have on both the director and the music program. Dan shares his journey from a non-traditional path to becoming a band director and how he struggled with the pressures of the job early on. The conversation takes a turn when Dan explains how the pandemic became a turning point for him, leading him to prioritize...2023-10-0919 minBand Director Boot CampBand Director Boot Camp"Chill the **** Out: Balancing Wellness and Success in Band Directing"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes special guest Lia Poole, a band director with a unique perspective on balancing wellness and success in the field. Lia, who teaches at Corvallis High School in Oregon, shares her journey from an intense, tightly controlled approach to one that centers on self-care and delegation.Lia's story is a powerful reminder that the demanding nature of being a band director can often lead to burnout and neglect of personal well-being. She shares how she navigated the challenges of life, including her husband's battle with cancer and her...2023-10-0623 minBand Director Boot CampBand Director Boot Camp"Rehearsal Wisdom: Mindfulness, Coaching Insights, and Sticky Note Magic"In this episode of Band Director Boot Camp, host Lesley Moffat chats with Cori Smith, a rising star in the music education field. Cori teaches at Curtis Junior High School and is deeply involved in various musical ensembles around the Puget Sound area. She shares three practical tips that have enhanced her rehearsals and teaching approach.Evaluate Without Judgment: Cori draws inspiration from the inner game of tennis, emphasizing the importance of evaluating without judgment. Just as she analyzes her tennis game without negative self-talk, Cori applies the same principle to her teaching. Instead of criticizing herself or students for...2023-10-0417 minBand Director Boot CampBand Director Boot Camp "Organizing the Musical Chaos: From Piles to Productivity"In this encore episode of Band Director Boot Camp, host Lesley Moffat sits down with guest Bart Roberts to discuss practical strategies for tackling the organizational challenges that many band directors face. Bart shares his journey of transforming from a pile-driven chaos to an organized and efficient classroom. He introduces two student organizational tips that have revolutionized his teaching approach and helped students take ownership of their resources.Bart outlines his gradual evolution from managing heaps of sheet music to implementing systems that promote order and efficiency. He explains how he transitioned from using file boxes to three-ring binders for...2023-10-0219 minBand Director Boot CampBand Director Boot Camp"Balancing Passion and Priorities: A Composer's Journey"In this episode of Band Director Boot Camp, your host Lesley Moffat engages in a conversation with music teacher and composer Bill Miller. Bill shares his journey from a passionate composer to a music educator and the struggles he faced with recruitment, maintaining time for his own composition, and achieving a healthy work-life balance. He discusses how his experiences led him to prioritize his wellness and creativity, offering valuable insights for busy band directors.2023-09-2919 minBand Director Boot CampBand Director Boot Camp"Mastering Organization: Secrets to Productive Band Directing"In this insightful episode of Band Director Boot Camp, host Lesley Moffat brings in Dr. Frank Buck, an experienced band director, administrator, and productivity consultant. Dr. Buck specializes in organization and time management, sharing practical strategies to help busy band directors regain control of their time and surroundings.Dr. Buck introduces the concept of the "Tickler File," a powerful technique he learned from his father. This system involves organizing tasks and paper documents into folders labeled by days of the month, ensuring that nothing falls through the cracks. He emphasizes that by making decisions upfront about when to revisit tasks...2023-09-2719 minBand Director Boot CampBand Director Boot Camp"Unlocking Creativity: Three Key Changes for Busy Band Directors"In this episode of Band Director Boot Camp, host Lesley Moffat invites Dr. Lori Schwartz Reichl to discuss how band directors can unlock their creativity and find balance in their lives. Dr. Reichl shares three key changes that can transform the way band directors approach their profession and personal well-being.The Power of "No": Dr. Reichl emphasizes that saying "no" doesn't necessarily mean rejecting something outright. It can mean "not now" or "not in this format." By carefully considering commitments and being open to exploring alternative options, band directors can better align their activities with their goals.2023-09-2519 minBand Director Boot CampBand Director Boot Camp "Streamlining Success: 6 Tips for Efficient Band Teaching"In this episode of Band Director Boot Camp, your host Lesley Moffat is joined by Jessica Hesselstein, a seasoned band director with 25 years of experience. Jessica shares invaluable insights on how to optimize lesson planning and classroom management for busy band directors. These productivity and wellness tips are designed to help you maintain a strong music program while enjoying more time for yourself and your family.Real talk with real women who understand the pressures and joys of being a band director - and how to do it in a way that doesn't leave you exhausted!2023-09-2218 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite PodcastTHE NW: S5/E30 - Burning Jerseys & Bruising InjuriesNews & Commentary from Moffat County and around the world!2023-09-2151 minBand Director Boot CampBand Director Boot Camp"Organizational Strategies for Music Educators: From Beginner Bands to Experienced Teachers"In this episode of Band Director Boot Camp, host Lesley Moffat is joined by Sarah Green, a middle school band director with over a decade of experience. They discuss the importance of organizational strategies for music educators and how these strategies can be applied to various teaching situations.Sarah shares her journey into becoming a band director and the inspiration behind creating her website resource, Beginning Band Boot Camp. She explains how this resource provides step-by-step videos for beginners to practice at home, enabling them to review concepts and troubleshoot issues outside of class. The "Sound 101" section of her...2023-09-2016 minBand Director Boot CampBand Director Boot Camp"Organizing for Success: Tips from Wendy Reeves"In this episode of Band Director Boot Camp, your host Lesley Moffat interviews Wendy Reeves, a veteran band director with 30 years of experience in middle school and high school band programs. Wendy shares her journey and the pivotal moment that led her to reevaluate her work-life balance. She discusses her strategies for staying organized, maintaining a healthy work environment, and utilizing technology effectively. Wendy's practical tips, from using Google Forms for data collection to creating organized checklists for various tasks, are invaluable for fellow band directors looking to enhance their productivity and wellness. Link to resources: Home (google.com)2023-09-1818 minBand Director Boot CampBand Director Boot Camp"Balancing Act: Hard Boundaries, Exercise, Circles, and Body Listening"In this episode of Band Director Boot Camp, your host Lesley Moffat is joined by Patrick J Harris, a passionate band director with a wealth of experience. They discuss four essential tips that have helped Patrick maintain his well-being and find balance in the demanding world of being a band director.2023-09-1518 minBand Director Boot CampBand Director Boot Camp"Band Resources Bonanza: Freebies and Fun for Busy Band Directors"In this episode of Band Director Boot Camp, your host Lesley Moffat welcomes guest Jim Evans, a retired band director with 30 years of experience. Jim is also a composer and runs summer music programs. He shares a wealth of resources for band directors, focusing on beginning bands, solo and ensemble pieces, and pep band arrangements. Lesley and Jim discuss the challenges faced by band directors and how these resources can make teaching more manageable and enjoyable.2023-09-1319 minBand Director Boot CampBand Director Boot Camp"Transforming Teaching: Tuner Caddy's Impact on Ensemble Dynamics"In this episode of Band Director Boot Camp, host Lesley Moffat delves into the remarkable journey of Mark L Caspersen, the inventor of Tuner Caddy. This innovative device has revolutionized the way band directors approach tuning and teaching. Lesley discusses the transformation from initial frustration with falling tuners to the creation of a practical solution that promotes focused listening and self-correction among students. Mark's approach to teaching tuning is a shining example of how trust and collaboration can lead to remarkable improvements in musicianship and ensemble dynamics. By fostering relationships with students and providing them with the tools to...2023-09-1116 minBand Director Boot CampBand Director Boot Camp"Unlocking Success: The Power of Mentoring for Band Directors"🎶 Hey Band Director Boot Camp fam! Lesley Moffat here, and I've got something special for you. After 60+ episodes of jam-packed wisdom, I'm hitting pause to share some gold nuggets that keep resurfacing from our incredible guests. Trust me, you don't want to miss this episode. 🎶Why? Because I'm diving into the top two secrets that seasoned band directors swear by for a thriving, balanced career. Spoiler alert: It's all about mentorship and self-care.Think of your career like a finely tuned instrument. Neglect it, and you're out of tune, facing burnout and strained relationships. That's where...2023-09-1116 minBand Director Boot CampBand Director Boot Camp"Finding Harmony: Balancing Work and Family Life as a Band Director"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Jimmy Day, a 14-year middle school band director and the 2023 Colorado Teacher of the Year. Jimmy shares his personal journey of finding a healthier balance between his work and family life, which has led to improved relationships and a renewed passion for teaching. He offers three valuable tips for fellow band directors struggling to maintain work-life harmony:Intentional Prioritizing: Jimmy and his wife set aside dedicated time for each other and make it a priority to nurture their relationship amidst their busy schedules. They use calendar invites and...2023-09-0819 minBand Director Boot CampBand Director Boot Camp"Motivating and Engaging Students: Strategies for Student-Centered Learning"In this episode, host Lesley Moffat interviews Leslie Rubio, an experienced band director, about her strategies for motivating and engaging students in the classroom. Leslie Rubio shares three tips that have helped her create a student-centered learning environment and foster student ownership of their progress. She discusses the use of goal charts, a gamification approach, and the elimination of traditional practice logs. By implementing these strategies, Leslie Rubio has seen improved classroom management, reduced stress, and enhanced musicianship among her students.Find her PracticeRace here.2023-09-0619 minBand Director Boot CampBand Director Boot Camp"Organizing Chaos: Productivity Tips for Busy Band Directors"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Mr. Ken Kelly, a band director with a unique teaching situation. Ken shares two productivity tips that have helped him manage his busy schedule and support his students effectively. The first tip is about using centralized lesson plans with embedded links to various resources. Ken discusses how this system helps him stay organized and focused, allowing him to transition smoothly between different classes and subjects. He emphasizes the time-saving benefits and the positive impact it has had on his work-life balance.The second tip Ken shares is...2023-09-0418 minBand Director Boot CampBand Director Boot CampDr. Angela Ammerman Show Notes "Building and Retaining Students in Music Programs: Tips for Recruitment and Retention"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Dr. Angela Ammerman, a music education professor, author, clinician, conductor, and host of the podcast "Music Ed Love." Dr. Ammerman shares her insights on successfully building and retaining students in music programs, drawing from her own experiences and the advice of teachers across different environments. She emphasizes the importance of being a highly engaging teacher and creating a positive and interactive recruitment tour. Dr. Ammerman also highlights the need for a comprehensive plan for recruitment and retention, outlining specific tasks to be accomplished each month. By implementing...2023-09-0118 minBand Director Boot CampBand Director Boot Camp"Motivating Students through Choice and Gamification in Band"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Sandy Osborne, a band director who shares her strategies for motivating students through choice and gamification. Sandy discusses her approach to student engagement, incorporating elements such as rewards, personal choice, and game-like features into the band curriculum. She highlights the benefits of this approach, including increased student participation, improved practice habits, and enhanced skill development. Sandy generously offers a Google Drive folder with resources for interested band directors to implement these strategies in their own classrooms. Listeners are encouraged to visit www.tinyurl.com/sandylovesband to access these...2023-08-3016 minBand Director Boot CampBand Director Boot Camp"Percussion Resources for Band Directors: Note Naming, Scale Sequences, and Daily Drills"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Alejandro Gonzalez, a band director specializing in percussion. Alejandro shares three practical and helpful resources he has created for band directors: "Note Naming for Musicians," "Scale Sequences for Percussion," and "10 Daily Drills for Percussion." He explains how these resources can be used to teach note reading, scales, and warm-up routines in a comprehensive and engaging way. Alejandro also discusses his invention, the P-1000 practice table, a patented community table designed for percussionists that promotes collaboration and efficient practice. Listeners are encouraged to visit Alejandro's website, AAGMuzic.com...2023-08-2817 minBand Director Boot CampBand Director Boot Camp"Not Taking Things Personally: Strategies for Maintaining Mental Wellness"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Cynthia Navarro, a band director from Portland, OR. Cynthia shares her personal experiences and strategies for not taking things personally in the classroom. She discusses her motivation for becoming a band director, the challenges she faced during a difficult transition, and how she learned to handle negative comments from students and colleagues. Cynthia emphasizes the importance of maintaining mental wellness and offers practical tips for new music teachers.2023-08-2517 minBand Director Boot CampBand Director Boot Camp"Work-Life Integration: Prioritizing Wellness for Band Directors" In this episode, host Lesley Moffat interviews Ashley Wurtz, a band director from Texas, about the importance of work-life balance and wellness in the demanding field of music education. Ashley shares her personal journey of realizing the need for balance and intentionally working towards it as a single mother and dedicated band director. They discuss the challenges faced by band directors and the necessity of setting boundaries, advocating for oneself, and making gradual changes to achieve a healthier work-life integration. The conversation highlights the importance of being mindful of individual needs and finding ways to work efficiently without sacrificing personal...2023-08-2317 minBand Director Boot CampBand Director Boot Camp"Efficiency Strategies for Busy Band Directors"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Krystal Williams, a former band director turned professor and general music teacher. Krystal shares her journey from being a student in band to becoming a band director, highlighting the impact music had on her life during a difficult time. She then discusses the challenges she faced when transitioning from middle school to high school, where the demands and commitments increased significantly. Krystal explains how she implemented various strategies to make her job more efficient and create a better work-life balance. These strategies include organization, delegation, utilizing technology and...2023-08-2118 minBand Director Boot CampBand Director Boot Camp"Breathing Techniques for Stress Management and Calmness"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Brenda Winkle, a music teacher with 26 years of experience, who is also an educator, healer, and guide. Brenda shares her journey of discovering the power of breathwork and its positive impact on stress management. She explains how implementing breathwork techniques in her classroom helped her and her students find calmness and improve behavior. Brenda emphasizes the physiological effects of breathwork, including reducing blood pressure, lowering heart rate, and promoting a neutral pH in the blood. She teaches two breath patterns: the square breath, which promotes centering and...2023-08-1818 minBand Director Boot CampBand Director Boot Camp"Finding Harmony: Lessons in Wellness and Relationships"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Andrea Brannman, a middle school band director with 10 years of experience. Andrea shares her journey towards finding a healthier and happier approach to her profession, emphasizing the importance of wellness and building relationships with colleagues. She discusses the challenges she faced in her early years, including burnout, overcommitment, and struggling to balance various responsibilities. Andrea highlights the turning point in her career, when she took a leave of absence and made intentional changes to prioritize her well-being. She explains how she set boundaries, reduced extracurricular activities, and...2023-08-1618 minBand Director Boot CampBand Director Boot Camp"Mastering Solo and Ensemble: A Productive Approach for Band Directors"In this episode of Band Director Boot Camp, host Lesley Moffat is joined by Jordan Sawyer, a seasoned band director with 12 years of experience primarily in middle school education. Jordan shares his innovative approach to managing solo and ensemble performances, which has led to significant growth and success in his program. He discusses the importance of student ownership, the use of structured forms, and the benefits of creating a supportive, non-judgmental space for students to grow. Jordan's approach not only helps students become better musicians but also makes the life of a band director much easier. This episode is...2023-08-1417 minBand Director Boot CampBand Director Boot Camp "Building a Supportive Band Culture: A Conversation with Edwin Powell"In this episode of Band Director Boot Camp, host Lesley Moffat talks with Edwin Powell, Director of Bands and Professor of Music at Pacific Lutheran University. Edwin shares his insights on how to build a supportive culture within a band program, the importance of delegating tasks, and the necessity of maintaining personal wellness as a band director. He also discusses the importance of adaptability in teaching, especially in a rapidly changing educational landscape. This episode is a must-listen for band directors seeking to improve their productivity and wellness, and for those interested in creating a more efficient and supportive...2023-08-1119 minBand Director Boot CampBand Director Boot Camp"The Power of an Upbeat Mindset: A Conversation with Dr. Matthew Arau"In this episode of Band Director Boot Camp, host Lesley Moffat sits down with Dr. Matthew Arau, author of "Upbeat Mindset: Mindfulness and Leadership in Music, Education and Beyond." Dr. Arau shares his insights on maintaining a positive mindset amidst the challenges of being a band director. He discusses the concept of an "upbeat mindset," focusing on solutions rather than problems, and the importance of self-talk. Dr. Arau also shares practical strategies for productivity and time management, including the Pomodoro technique and the power of taking breaks. Finally, he introduces the concept of "The Power of G.E.T.,"...2023-08-0718 minBand Director Boot CampBand Director Boot Camp"Expecting the Unexpected: Insights from a Retired Band Director"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes retired band director Laura Estes to discuss the challenges of being a busy band director and how to handle unexpected situations. Laura shares her experiences and insights from her 36-year teaching career, emphasizing the importance of expecting the unexpected and being prepared with contingencies. She also talks about her journey into composing music and creating pieces that fill gaps in the repertoire for middle school bands. Lesley and Laura highlight the significance of maintaining composure and setting a positive tone when faced with unexpected challenges. The episode concludes...2023-08-0417 minBand Director Boot CampBand Director Boot Camp"Prioritizing Happiness and Balance: Insights from a 40-Year Band Director"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Brian Koreski, a legendary band director with 40 years of teaching experience. Brian shares his wisdom on prioritizing happiness and balance in a demanding profession. He emphasizes the importance of taking care of oneself and setting boundaries to maintain personal well-being. Brian's formula for prioritization involves focusing on the home, community, district, and personal needs. He encourages new teachers to pick music they love and to have fun in the classroom. Brian's approach to teaching centers on nurturing students' character and creating a positive, supportive learning environment. This episode...2023-08-0217 minBand Director Boot CampBand Director Boot Camp"Transitioning Into Your New Music Teaching Position with Ease"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Adrian Gordon, a highly sought-after music educator and author of the book "Note to Self." Adrian shares his insights and experiences on transitioning into a new music teaching position smoothly. They discuss the importance of getting others on board with your vision, embracing change within oneself, and practical tips for transitioning teachers. Adrian emphasizes the value of knowing names and faces, connecting with outgoing directors, finding mentors, and creating a beginning-of-the-year checklist. The episode highlights the need for flexibility, mindfulness, and effective communication when starting a new role...2023-07-3117 minBand Director Boot CampBand Director Boot Camp"Balancing Act: Navigating Band Directing and Motherhood with Kathryn Barrett"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Kat Barrett, a high school band director from Eastern Washington. Kat shares her journey from being inspired by her family of educators and her high school band director, to becoming a passionate music teacher herself. She discusses the challenges and rewards of teaching a variety of music classes, including concert bands, jazz bands, percussion ensemble, and Guitar 9 through 12th level. Kat also shares her unique perspective on balancing the demands of being a new mother with her teaching responsibilities. She provides practical tips on setting boundaries, fostering problem-solving...2023-07-2818 minBand Director Boot CampBand Director Boot Camp"Pacing, Advocacy, and Solutions: A Band Director's Journey with MS"In this episode of Band Director Boot Camp, host Lesley Moffat talks with Sarah Nietupski, a 7th through 12th-grade band director from Michigan. Sarah shares her journey of teaching while managing multiple sclerosis (MS), a chronic illness that has forced her to adapt her teaching style and lifestyle. She discusses the concept of "spoons" as a metaphor for energy and the importance of pacing oneself. Sarah also shares her experiences advocating for herself and presenting solutions to her school administration to create a more sustainable teaching environment. This episode is a testament to resilience, adaptability, and the power of self-advocacy...2023-07-2617 minBand Director Boot CampBand Director Boot Camp"Revolutionizing Music Education: A Social Justice Perspective"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Sara Iannelli, an instrumental music teacher from New Jersey. Sara shares her unique approach to music education, which she has developed over her 11 years of teaching. She discusses her recent degree in social justice education and how it has influenced her teaching methods, emphasizing the importance of creating a safe and open space for all students. Sara also shares her innovative approach to teaching during the COVID-19 pandemic, which involved treating her ensembles as if they were her private students and facilitating independent practice. This method led...2023-07-2418 minBand Director Boot CampBand Director Boot Camp"Running Towards Wellness: A Band Director's Journey"In this episode of Band Director Boot Camp, host Lesley Moffat talks with Bart Roberts, a seasoned middle school band teacher from Mishawaka, IN. Bart shares his personal journey of overcoming stress, anxiety, and high blood pressure through a commitment to physical health. He discusses how incorporating regular exercise into his routine, including running, cycling, and participating in triathlons, has not only improved his health but also made him a better teacher, husband, and father. Bart also emphasizes the importance of having a mentor in the field and the impact it has had on his career and personal life.2023-07-2117 minBand Director Boot CampBand Director Boot CampSustaining the Profession: Together Towards TomorrowIn this episode of Band Director Boot Camp, host Lesley Moffat interviews Scott Sheehan, the national president of NAfME (National Association for Music Education) and an experienced band director. They discuss productivity and wellness tips for busy band directors and delve into Scott's journey as a band director and his passion for sustaining the profession. Scott emphasizes the importance of finding mentors, building a supportive network, and prioritizing self-care. He also highlights the resources and initiatives offered by NAfME to support music educators at the local, regional, state, and national levels. The conversation touches on the challenges faced by...2023-07-1520 minBand Director Boot CampBand Director Boot Camp"The Symphony of Student Leadership: Building a Harmonious Band Community"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Patrick Holen, a seasoned band director from Issaquah High School. Patrick shares his journey from being a graduate of Indiana University to teaching in the Pacific Northwest. He discusses the importance of social and emotional work with his students and how he has managed to build a strong community within his band. Patrick emphasizes the significance of student leadership and how it has contributed to the retention and motivation of his students. He also shares his unique approach to choosing band literature and his focus on student confidence...2023-07-1419 minBand Director Boot CampBand Director Boot Camp"Harmonizing Life: Cultivating Personal Passions Beyond the Band Room"In this episode of Band Director Boot Camp, host Lesley Moffat interviews Aliyah Jackson, a high school band director from Beaverton, Oregon. Aliyah shares her journey of achieving harmony in her life amidst the demanding role of a band director. She emphasizes the importance of having personal goals and passions outside of work, in her case, horse riding and playing in a professional big band. Aliyah provides insights into how she manages her time effectively to ensure she can pursue her interests while still fulfilling her responsibilities as a band director. She also discusses the importance of setting boundaries...2023-07-1215 minBand Director Boot CampBand Director Boot Camp"Organizational Hacks for Band Directors: A Conversation with Danika White"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Danika White, a seasoned band director with 28 years of teaching experience. Danika shares her productivity tips and organizational strategies that have helped her manage her time and resources effectively. She discusses the importance of establishing routines and procedures, the value of clear labeling, and the benefits of having designated inboxes and outboxes for each class period. Danika also emphasizes the importance of understanding student behavior and the need for empathy and support in the classroom. Tune in to learn how you can implement these practical solutions in...2023-07-0718 minBand Director Boot CampBand Director Boot Camp"Empowering Students: The Art of Delegation with Theresa Hoover"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Theresa Hoover, co-author of the book "Pass the Baton" and host of the "Pass the Baton Podcast". Theresa shares her insights on empowering students in the music classroom and how this approach can lead to a more productive and balanced teaching experience. She discusses her journey from a classroom teacher to pursuing a PhD in music, learning and teaching at Arizona State University. Theresa shares practical strategies for delegating responsibilities to students, fostering a sense of ownership and community in the band room, and creating a more...2023-07-0519 minCommission Breath | For Mortgage Brokers & Loan OfficersCommission Breath | For Mortgage Brokers & Loan Officers1: What is Commission Breath?WATCH ▶️ Watch this episode on Youtube ***   EPISODE DESCRIPTION Hosted by Brandon Love and Tom Moffat, both Mortgage Brokers from Burlington, Ontario, the Commission Breath Podcast is a mortgage professional's complete guide on how-to successfully scale their business, without falling into the trap of "commission breath".   In this inaugural episode, Brandon and Tom discuss: → What "commission breath" is and why it's a business killer. → Times they've had "commission breath". → And what listeners can look forward to in coming episodes. ***   TANGO O...2023-07-0421 minBand Director Boot CampBand Director Boot Camp"First Year Reflections: Navigating the New Terrain with Cheyenne Higgs"In this episode of Band Director Boot Camp, host Lesley Moffat speaks with Cheyenne Higgs, a band director who has just completed her first year in the profession. Cheyenne shares her journey into music education, her experiences in her first year as a band director, and the challenges she faced. She discusses the importance of maintaining a balance between her professional and personal life, seeking help from mentors, and the necessity of breaking tasks down to manage them effectively. Cheyenne also shares her experiences dealing with the impacts of the COVID-19 pandemic on teaching and how it has reshaped...2023-07-0316 minBand Director Boot CampBand Director Boot Camp"Navigating Challenges and Inspiring Growth: A Conversation with Deon Williams"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Deon Williams, a middle school and collegiate band director with a unique journey in music education. Despite being relatively new to the profession, Deon has navigated the challenges of teaching during a pandemic, managing multiple roles, and fostering a culture of excellence among his students. He shares his strategies for making his work sustainable, including not taking work home and streamlining lesson plans. Deon also discusses the importance of authenticity in teaching and the power of setting and pursuing goals with his students. His story is a...2023-06-2918 minBand Director Boot CampBand Director Boot Camp"Balancing Act: Navigating Teaching, Family, and Health with Ansgar Duemchen"In this episode of Band Director Boot Camp, host Lesley Moffat speaks with Ansgar Duemchen, a seasoned band director with a unique journey in music education. Ansgar shares his experiences teaching in Germany and the United States, and how he has navigated the challenges of balancing work, family, and personal health. He discusses the importance of not taking work too seriously, maintaining a healthy work-life balance, and fostering a fun and engaging classroom environment. Ansgar also shares his insights on dealing with the impacts of the COVID-19 pandemic on teaching and how it has reshaped his approach to his...2023-06-2616 minBand Director Boot CampBand Director Boot Camp"The Percussionist's Path: Insights from Dirkjan Van Groningen"In this episode of Band Director Boot Camp, host Lesley Moffat is joined by Dirkjan Van Groningen, a percussion specialist from the Netherlands. Dirkjan shares his unique journey into music education, discussing his experiences as a percussionist, composer, arranger, and teacher. He provides insights into the differences between music education in Europe and the US, emphasizing the importance of individual instrument instruction before joining an ensemble. Dirkjan also shares his innovative approach to teaching percussion using play-along tracks, which he believes helps students better prepare for rehearsals and performances. Additionally, he discusses the importance of physical activity in maintaining...2023-06-2218 minBand Director Boot CampBand Director Boot Camp"Navigating the Conductor's Journey: A Conversation with Lois Ferrari"In this episode of Band Director Boot Camp, host Lesley Moffat talks with retired band director and conductor Lois Ferrari. Lois shares her journey from being a band student in Long Island to becoming a respected conductor and educator in Texas. She discusses the importance of having a clear vision, the value of stepping out of your comfort zone, and the necessity of being a lifelong learner. Lois also shares her insights on the importance of treating musicians with respect and fostering a sense of community within the ensemble. She offers advice to new band directors, emphasizing the importance...2023-06-1918 minBand Director Boot CampBand Director Boot Camp"Progress, Not Perfection: A Journey of Growth and Vulnerability in Music Education with Bridget Stepan"In this episode of Band Director Boot Camp, host Lesley Moffat welcomes Bridget Stepan, a 6th grade beginning band director from North Dakota. Bridget shares her unique journey in music education, from her own experiences as a student with a revolving door of band directors to her current role as a teacher. She discusses the challenges she faced in teaching combined classes and how she found innovative solutions to engage her students and promote their growth. Bridget emphasizes the importance of being the person she needed when she was her students' age, modeling vulnerability, and fostering a culture of...2023-06-1518 minBand Director Boot CampBand Director Boot Camp"Harnessing the Power of Prioritizing: A Heart to Heart Conversation with Cory Craig"In this enlightening episode of Band Director Boot Camp, our host Lesley Moffat welcomes the three-time Grammy Music Educator of the Year nominee, Cory Craig. Cory opens up about her inspiring journey from being a foster child to becoming a fervent music educator, underlining the life-changing role her middle school band director played in her life. She delves into her teaching philosophy, the significance of prioritizing, and her unwavering commitment to ensuring her students excel not only in music but also in life. Cory also imparts practical advice for novice teachers and emphasizes the crucial role of community support...2023-06-1217 minArista Wealth PodcastArista Wealth PodcastWarren Buffett's 2023 Annual Meeting RecapWant to know what insights and lessons can be gained from Warren Buffett's 2023 Annual Meeting? Tune in to this episode of Arista Wealth Podcast with our very own President, Paul L. Moffat, and Lead Financial Planner, Zachary Taylor. In this informative and engaging discussion, they'll break down the highlights of the meeting and share their expert opinions on how you can apply them to your own financial journey. Don't miss out on this valuable opportunity to learn from the best in the business! Hit that play button now and let's get started. And hey, if you find this content...2023-06-0718 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite PodcastThe NW: S/5E/25 - Welcome Diego Quezada as we explore his non-traditional journey to Teaching and Coaching in Moffat CountyWelcome Diego Quezada as we explore his non-traditional journey to Teaching and Coaching in Moffat County2023-06-0148 minThe NW - Northwest Colorado\'s Favorite PodcastThe NW - Northwest Colorado's Favorite PodcastTHE NW S5/E24 Ray Beck - JOLT (Just Organization Leading Transitions)Ray is a former Mayor (Craig, CO) and County Commissioner (Moffat County) who is helping lead a group of concerned citizens up and down the Western Slope of Colorado who make up the Just Organization Leading Transition (JOLT). JOLT is an outreach organization whose goal is to advocate for communities being affected by the federal governments mandate to transition away from fossil fuels.2023-05-2547 minArista Wealth PodcastArista Wealth PodcastSecuring Your Future with Life InsuranceHaving an understanding of the role of life insurance can aid you in organizing your family's long-term financial security.  In this Arista Wealth Podcast episode, Paul L. Moffat, CEO and Senior Financial Planner, and Samantha Foster, Client Communications Manager, share more about the benefits of securing life insurance and the different kinds of life insurance policies.🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ L...2023-05-1712 minArista Wealth PodcastArista Wealth PodcastIs The US Dollar Losing Its Status?There has been speculation lately that the U.S. dollar is on the verge of a major decline and might even lose its status as the world's major reserve currency. In this Arista Wealth Podcast episode, Paul L. Moffat, CEO and Senior Financial Planner, and Samantha Foster, Client Communications Manager, discuss the history of the world's major reserve currency and data behind the current state of the US dollar to put your mind at ease!🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. ...2023-05-1010 minArista Wealth PodcastArista Wealth PodcastPowerful Lessons From Warren Buffett's 2023 Shareholder LetterCalling all investors! If you want to learn from the best, tune in to this episode of the Arista Wealth Podcast. Our experts Paul L. Moffat and Zachary Taylow are breaking down Warren Buffett's 2023 letter to Berkshire Hathaway investors and sharing the 10 most valuable lessons with you. From tips on smart investing to strategies for success, you won't want to miss this insightful discussion. So grab your notebook, get comfortable, and let's dive into the mind of the legendary Warren Buffett. And don't forget to like, subscribe, and share with your fellow investors!🌟Get in touch with us...2023-05-0321 minArista Wealth PodcastArista Wealth PodcastRecent Bank Failures and FDIC InsuranceIt's not every day that we witness the downfall of a financial giant, but that's exactly what happened yesterday. First Republic Bank has been seized, making it the second-largest bank failure in U.S. history. This leaves many people wondering about the safety of their hard-earned money. Luckily, the Arista Wealth Podcast is here to help you navigate through this tough situation. Tune in to our pop-up episode, where our CEO and Senior Financial Planner, Paul L. Moffat, and Financial Planner, Zachary Taylor, shed some light on what happened, how it impacts your finances, and how FDIC Insurance plays...2023-05-0212 minThe Good Bit PodcastThe Good Bit PodcastYojimbo (1961) with David GoodallActor, Director and all round family entertainer David Goodall joins Chris Moffat this week to chat about the Samurai classic YOJIMBO (1961) from the legendary Akira Kurosawa. David expresses his feelings about seeing films at the cinema, choreographing fights on stage and on screen, working in Still Game and with Ken Loach in The Angel's Share, along with so much more including Chris and David's missed opportunity to work together. Follow the show on social media: Twitter: http://www.twitter.com/TheGoodBitPod Instagram: http://www.instagram.com/thegoodbitpod YouTube: http...2023-04-241h 03The Good Bit PodcastThe Good Bit PodcastLuther: The Fallen Sun (2023) with Cole StewartThe Good Bit is back with a BRAND NEW season of films! This week, Chris Moffat returns with his first guest of season 5 - the incredible Cole Stewart. Cole talks about his love for everyone and everything, except the length of really long films. He discusses becoming the "Drama Guy" in school, his love for new Scottish writing, his earliest memories of watching movies, his strangest experiences on stage and so much more! Then, Cole and Chris chat about the latest instalment of the Luther franchise, the brand new Netflix original - Luther...2023-04-171h 17Your best selfYour best selfEp. 11 The two important mindset shifts you should consider if you struggle to maintain weight lossIn this episode I discuss the two common mindset shifts that I believe help many clients move away from yo-yo dieting and successfully maintain weight loss.  These are fundamental aspects of my coaching and most of my clients will do some work on these at some point in their journey.  Enjoy 😊  If you would like to know more about my online coaching and how I can help, then more details can be found here: If you want to apply to work with me then please fill out this form Or if...2022-09-0826 minYour best selfYour best selfEp 1. An Introduction to me and why I've started this podcastAn Intro to me, a little background info and why I have decided to start this podcast If you would like any more information on my coaching services then head to my instagram @heather.moffat.fitness for more information :) 2022-07-1312 minDouble UpDouble UpDoja Cat - Boss Bitch (Jesse Moffat Edit) Click "Buy" Free DLDoja Cat - Boss Bitch (Jesse Moffat Edit) Click "Buy" Free DL by Jesse M Jake B2021-06-1602 minThe Good Bit PodcastThe Good Bit PodcastEpisode #70: Ex Machina (2014) with Euan FergusonChris Moffat & Aron Dochard are reunited this week with Euan Ferguson! The Good Bit's journey of discussing some of the world's most important films continues, with Alex Garland's 2014 Sci-Fi thriller Ex Machina!  Follow the show on the socials! Twitter - https://twitter.com/thegoodbitpod Instagram - https://www.instagram.com/thegoodbitpod/ YouTube - http://www.youtube.com/user/Cm42TV2021-03-1255 minThe Good Bit PodcastThe Good Bit PodcastEpisode #66: Star Wars: The Last Jedi (2017)Chris loves it. Aron does not. We just thought we'd get it out of the way. Here is our episode about The Last Jedi. Chris Moffat and Aron Dochard are on a journey of film discovery, discussing some of the world's most important movies on The Good Bit! Support the show on social media! Twitter - https://twitter.com/thegoodbitpod Instagram - https://www.instagram.com/thegoodbitpod/ YouTube - http://www.youtube.com/user/Cm42TV2021-02-1249 minThe Good Bit PodcastThe Good Bit PodcastEpisode #63: Introduction to SEASON 2! "Getting Back on the Wagon"Chris Moffat and Aron Dochard are back on The Good Bit for a brand new season, where a different movie will be discussed each episode. Join us as we return to our journey to discover the world's most important films.  Follow us on our socials to stay up to date with The Good Bit - Chapter 2! Twitter: https://twitter.com/thegoodbitpod Instagram: https://www.instagram.com/thegoodbitpod/ YouTube: https://www.youtube.com/user/Cm42TV2021-01-2230 minDouble UpDouble Up24kGoldn - Mood ft. iann dior (Jesse Moffat Edit) Click "Buy" Free DL24kGoldn - Mood ft. iann dior (Jesse Moffat Edit) Click "Buy" Free DL by Jesse M Jake B2020-11-1302 minEmpowered with Sarah MoffatEmpowered with Sarah MoffatLeading Through Change with Leadership Coach, Sarah MoffatWelcome to the Empowered podcast - a podcast for leading ladies. Host and Leadership Coach, Sarah Moffat, kicks off this episode sharing three main mindsets and tenants responsible for her success in 2020. Plus, Sarah shares three things she thinks are critical habits for all high performing leaders. On January 1, 2020, Sarah kicked off the year starting her Master's degree in Management and Leadership. On January 8th, she had Gastric Bypass. And, we all know what happened in March 2020.Learn how Sarah regained traction even in constant change so that she was able to:Finish her M...2020-11-1044 minDouble UpDouble UpHarry Styles - Watermelon Sugar (Jesse Moffat Edit) Click "Buy" Free DLHarry Styles - Watermelon Sugar (Jesse Moffat Edit) Click "Buy" Free DL by Jesse M Jake B2020-07-0601 minDouble UpDouble UpSLUG 45 (Nathan Thomson & Moffat)Click "Buy" Free DLSLUG 45 (Nathan Thomson & Moffat)Click "Buy" Free DL by Jesse M Jake B2020-05-2902 minDouble UpDouble UpFISHER - Freaks (Jesse Moffat Edit) Click "Buy" Free DLFISHER - Freaks (Jesse Moffat Edit) Click "Buy" Free DL by Jesse M Jake B2020-04-2402 minFor Love of ShowFor Love of ShowKim Moffat (and We're the People)In this special episode, co-host Kim Moffat is in the hot seat to talk about her pro-voting organization We're the People, as well as Kelly Clarkson, Beauty and the Beast, and a very dumb joke.2018-03-1944 minThe Good Bit PodcastThe Good Bit PodcastEpisode #33: The Good Bit Awards 2017!The first annual Good Bit Awards, hosted by Chris Moffat and Euan Ferguson. The boys catch up from what's been happening over the new year period and reveal your winners to the 2017 Good Bit Awards. Best Episode, Musical Performance, Segment of the Year, Best Film and so much more!2018-01-1242 min