Shows
Ortho Made Simple - Postgraduate FRCS Preparation037 Scapula Fractures and Floating ShoulderThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren. 2025-08-1116 min
The Runner’s Paradox PodcastMile 7: RacingMile 7: Racing – When Winning Isn’t the Point
What if the race wasn’t about proving something—but about remembering who you are?
In this episode, we unpack the paradoxes of performance: where full effort doesn’t guarantee outcome, where control dissolves on race day, and where identity can become entangled with a single finish time.
Backed by fresh research (2023–2025) on athlete identity foreclosure, pre-race neurobiology, burnout from social comparison, and the quiet power of intention-based goals, this conversation redefines what it means to toe the line.
With help from Camus, Sartre, and a few deeply...2025-08-0625 minOrtho Made Simple - Postgraduate FRCS Preparation036 Fracture Related Infection and Bone Loss ManagementThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren. 2025-08-0421 minThe Runner’s Paradox PodcastMile 6: EnvironmentWhat if the ground beneath you wasn’t passive, but perceptive?
In this episode, we discuss mile 6 of The Runner’s Paradox. We explore how terrain doesn’t just shape your run, it shapes you.
Uneven surfaces subconsciously recalibrate stride. Sand quietly recruits more muscle than pavement ever could. Soft or unstable ground teaches balance, proprioception, and control — all without a coach.
Drawing from recent studies in human biomechanics and neuromotor adaptation, we examine how nature becomes an external brain, guiding effort without thought. This is running as conversation: between body, mind, and world.
For more information, visit Therunnersp...2025-07-3125 minOrtho Made Simple - Postgraduate FRCS Preparation035 Compartment syndrome and Traction PrinciplesThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren. 2025-07-2818 minOrtho Made Simple - Postgraduate FRCS Preparation038 Clavicle Fractures and ACJ DislocationThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren. 2025-07-2819 minThe Runner’s Paradox PodcastMile 5: Phenomenology of TrainingMile 5 – Phenomenology of Training
What if training wasn’t just about building a faster, stronger body—but about sculpting a deeper, more attuned self?
In this episode, we step into the lived world of training as more than physical sweat or mental grit. We unpack how intentional, disciplined effort—whether alone or with a partner—becomes a phenomenological practice of being fully alive.
From the solitary runner negotiating every breath and stride in an existential dialogue with their body, to the subtle synchrony of training partners whose hearts, strides, and even moods align, we explore th...2025-07-2328 minThe Runner’s Paradox PodcastMile 4: The Act of RunningMile 4: The Act of Running
What happens when running stops being about performance and becomes a way of being?
What if running was not simply an act of moving forward but a laboratory for consciousness itself?
In this episode, we step into Mile 4, the moment where running ceases to feel mechanical and begins to reveal itself as a deeply embodied practice. We explore how attention transforms pain into flow, how the nervous system reconfigures itself through rhythm, and how dynamic environments awaken the body’s sensorimotor intelligence. Drawing on interoception research, somatic psychology, and Th...2025-07-2316 minOrtho Made Simple - Postgraduate FRCS Preparation034 Open Fractures, Mangled Limb and Skin ReconstructionThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren. 2025-07-2118 min
World TodayPanel: Can basic science stay global in a fragmented world?The 2025 International Congress of Basic Science is now underway in Beijing. The event draws over a thousand scholars from China and abroad, including Nobel Laureates, Fields Medalists, and Turing award winners. But in a world increasingly driven by fast results and commercial returns, why does basic science still matter? What happens when artificial intelligence begins solving problems that once took humans years or even decades? And can science still be a shared human endeavor in an era of rising geopolitical tension?Host Zhao Ying is joined by Zhang Fan, Associate Professor of Astronomy Department of...2025-07-1853 minThe Runner’s Paradox PodcastMile 3: The Greatest Sucky ThingMile 3: The Greatest Sucky Thing
What if pain isn’t the enemy but the teacher? What if “sucky things” aren’t obstacles but doorways?
In this episode, we dive deep into the strange logic of running: where suffering births joy, stiffness hides in cushioning, and smooth flow demands awkwardness first. From biomechanics to philosophy, we unpack seven paradoxes that will change how you think about effort, rest, and resilience. Expect cutting-edge research, stories of runners who found breakthroughs in the suck, and Camus’s rebellious Sisyphus pushing his boulder smiling. Smart, witty, and unflinchingly honest, this is runn...2025-07-1628 minThe Runner’s Paradox PodcastMile 2: Primary MotivatorsNot Just Born to Run: Why We Keep Going
What if running isn’t just motion, but meaning in motion?
Episode 2 explores the hidden currents—autonomy, competence, relatedness—and the brain’s Default Mode Network (DMN), where mental chatter fades into flow. With philosophy from Sartre, Camus, and Merleau-Ponty, we reflect on running as an act of persistence in a world of distractions.
Get the book at therunnersparadox.com
2025-07-1426 minOrtho Made Simple - Postgraduate FRCS Preparation033 PolytraumaThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren. 2025-07-1414 minThe Runner’s Paradox PodcastMile 1: Humans And Long Distance RunningWe were born to run — Or were we?
In this episode, The Runner’s Paradox Podcast uncovers the science, psychology, and philosophy behind our evolutionary design for endurance. From our ancestors’ persistence hunts to the challenges of modern sedentary life, we explore how running connects body and mind, and why it remains such a powerful, primal act today.
The book’s insights are paired with the latest research breakthroughs, including how outdoor running influences neuroplasticity, why minimalist strides may outperform tech-heavy shoes, and how running transforms your brain and emotional health.
We also ask: is...2025-07-1420 min
The Runner’s Paradox PodcastInto The ParadoxAn overview of The Runner’s Paradox book and what to expect from future episodes!
2025-07-1217 minOrtho Made Simple - Postgraduate FRCS Preparation032 Surgical Approaches to Distal Femur, Tibia plateau and AnkleThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-07-0713 minOrtho Made Simple - Postgraduate FRCS Preparation031 Surgical Approaches to the Acetabulum and HipThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-06-3023 minOrtho Made Simple - Postgraduate FRCS Preparation030 Surgical Approaches to the SpineThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-06-2324 minOrtho Made Simple - Postgraduate FRCS Preparation029 Surgical Approaches to the Humerus, Elbow and ForearmThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-06-1621 minOrtho Made Simple - Postgraduate FRCS Preparation028 Surgical Approaches to the ShoulderThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-06-0914 minOrtho Made Simple - Postgraduate FRCS Preparation027 Key Surgical AnatomyThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-06-0219 minOrtho Made Simple - Postgraduate FRCS Preparation026 Osteoarthritis and Miscellaneous conditions Basic ScienceThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: mokyingren.sg/omsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sgAudio was digitally created by Mok Ying Ren with permission.2025-05-2626 minOrtho Made Simple - Postgraduate FRCS Preparation025 Fracture Fixation PrinciplesThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-05-1929 minOrtho Made Simple - Postgraduate FRCS Preparation024 Inside the OTThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-05-1228 minOrtho Made Simple - Postgraduate FRCS Preparation023 Prostheses and OrthosesThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-05-0520 minOrtho Made Simple - Postgraduate FRCS Preparation022 GaitThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-04-2810 minOrtho Made Simple - Postgraduate FRCS Preparation021 TribologyThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-04-2128 minOrtho Made Simple - Postgraduate FRCS Preparation020 Biomaterials BehaviourThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-04-1416 minOrtho Made Simple - Postgraduate FRCS Preparation019 BiomaterialsThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-04-0723 minOrtho Made Simple - Postgraduate FRCS Preparation018 Biomechanics of Spine, Foot and AnkleThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-03-3116 minOrtho Made Simple - Postgraduate FRCS Preparation017 Biomechanics of Hip and KneeThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-03-2416 minOrtho Made Simple - Postgraduate FRCS Preparation016 Biomechanics Intro; Shoulder & ElbowThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission.2025-03-1716 minOrtho Made Simple - Postgraduate FRCS Preparation015 Intervertebral DiscThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
Audio was digitally created by Mok Ying Ren with permission. 2025-03-1016 minOrtho Made Simple - Postgraduate FRCS Preparation014 Bone Fracture Healing and Nonunion ManagementThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
2025-03-0317 minOrtho Made Simple - Postgraduate FRCS Preparation013 Bone BiologyThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-02-2417 minOrtho Made Simple - Postgraduate FRCS Preparation012 MusclesThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-02-1721 minOrtho Made Simple - Postgraduate FRCS Preparation011 Nerves/ NCS/ EMGThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-02-1021 minOrtho Made Simple - Postgraduate FRCS Preparation010 Cartilage and SynoviumThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg
2025-02-0317 minOrtho Made Simple - Postgraduate FRCS Preparation009 MeniscusThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-01-2708 minOrtho Made Simple - Postgraduate FRCS Preparation008 Ligaments and TendonsThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-01-2021 minOrtho Made Simple - Postgraduate FRCS Preparation007 Osteoporosis & Osteomalacia for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-01-1314 minOrtho Made Simple - Postgraduate FRCS Preparation006 Imaging for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2025-01-0623 minOrtho Made Simple - Postgraduate FRCS Preparation005 Infection & Antibiotics for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2024-12-3024 minOrtho Made Simple - Postgraduate FRCS Preparation004 Pharmacology for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2024-12-2320 minOrtho Made Simple - Postgraduate FRCS Preparation003 Embrology and the Physis for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2024-12-1617 minOrtho Made Simple - Postgraduate FRCS Preparation002 Genetics for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS.
Accompanying notes: mokyingren.sg/oms
Instagram: https://www.instagram.com/mokyingren/
Website: mokyingren.sg2024-12-0912 minOrtho Made Simple - Postgraduate FRCS Preparation001 Statistics for the FRCSThis postgraduate Orthopaedic podcast is aimed to prepare candidates for the postgraduate exams such as the FRCS. Accompanying notes: https://mokyingren.sg/oms/frcs-viva/1-statisticsInstagram: https://www.instagram.com/mokyingren/Website: mokyingren.sg2024-12-0122 min
La Minute RhumatoLes articles marquants sur la polyarthrite rhumatoïdeQuel article retenir sur les risques cardiovasculaires des patients pris en charge précocement ? Quels sont les derniers articles mentionnant l’arrêt du méthotrexate ? Quels articles retenir sur la gestion de la polyarthrite rhumatoïde autrement qu’en consultation ?
Le Pr Olivier Vittecoq, rhumatologue au CHU de Rouen en Normandie, répond à vos questions.
Invité :
Pr Olivier Vittecoq – CHU Rouen Normandie
https://www.chu-rouen.fr/service/rhumatologie/
Le Pr Vittecoq déclare ne pas avoir de lien d'intérêt en rapport avec le sujet traité.
L’équipe :
...2023-11-0907 min
CJASN PodcastNSAIDs associated with Different Risks of CKDAnna Hoi Ying Mok discusses findings from her study "Comparative Risks of Nonsteroidal Anti-Inflammatory Drugs on CKD," on behalf of her colleagues.2022-12-3003 min
Rabbitt Stew ComicsEpisode 299Comic Reviews: DC Festival of Heroes - The Asian Superhero Celebration by Greg Pak, Gene Luen Yang, Pornsak Pichetshote, Amy Chu, Mariko Tamaki, Sarah Kuhn, Ram V, Alyssa Wong, Minh Le, Aniz Adam Ansari, Dustin Nguyen, Cliff Chiang, Francis Manapul, Philip Tan, Sean Chen, Marcus To, Marcio Takara, Sami Basri, Jim Cheung, Jae Lee, Gurihiru, Kevin Wada, Victoria Ying, Audrey Mok, Sumit Kumar, Alexandre Tefenkgi, Trung Le Nguyen, Bernard Chang, Norm Rapmund, Rain Beredo, Sunny Gho, Jordie Bellaire, Romulo Fajardo Jr., Sebastian Cheng, Jen Bartel, June Chang Future State: Gotham 1 by Joshua Williamson, Dennis Culver, Giannis Milonogiannis, Yasmine...2021-05-152h 43
Clinical Journal of the American Society of Nephrology (CJASN)NSAIDs associated with Different Risks of CKDAnna Hoi Ying Mok discusses findings from her study "Comparative Risks of Nonsteroidal Anti-Inflammatory Drugs on CKD," on behalf of her colleagues.2021-04-2803 min
Major Spoilers Comic Book PodcastMajor Spoilers Podcast #859: The Boy With EverythingThe U.A. HIGH SCHOOL GAMES ARE HERE! Plus, we review Joker/Harley: Criminal Sanity #2, Batman #86, Diana: Princess of the Amazons, and Dragon Age: Blue Wraith #1. Also, did you hear New Mutants is coming?
Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future!
Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF)2020-01-081h 09
The PulseInnovation & Technology Bureau, studio discussion with lawmaker Charles Mok & Jimmy Wong of FrontlinLast week, the Legislative Council‘s Finance Committee, dominated by pro-government legislators, approved a long-cherished and much delayed initiative of Chief Executive Leung Chun-ying, the Innovation and Technology Bureau. With us in the studio are C...2015-11-1300 min