Shows
The Fulfillment DiariesBusiness Q&A! Answering your questions about how I'm doing this thing!You asked, I answered!
I put a call out on insta (you can find me there at mollie_treg) to see if anyone has queries about my business journey. You sure did!
I got all inspired and decided to record a poddie with my responses.
OOOF I get honest here.
Got more question, I love to hear them. You know where to find meeee.
xx M2025-08-1223 min
The Fulfillment DiariesThe old work life balance and how I 'manage' itBased on a request from a beautiful listener, I've shared a little more about how I manage the 'juggle' and do the old work life balance thing.
I spoke about this at length with Rose Inglis a few years ago on her old pocast - you can find the ep here - but really interesting to note that I was still in big corp then and now life feels quite different.
In this episode, I open up about my own journey of balancing a busy household with my work as a coach and mentor for...2025-08-0820 min
The Fulfillment DiariesYou are not alone! 8 things I'm seeing corporate women go through right nowAll my work supporting corporate women allows me to see big themes emerge.These include some of the challenges many corporate woman face.
Here are 8 super common ones I'm seeing all the time at the moment.
I wanted to share this to validate that this is a collective set of challenges for women. If you feel this way YOU ARE NOT ALONE. I promise.This is what my work focuses on every single day.
Let me know if they resonate. Let me know if you need a hand!
2025-07-3136 min
The Fulfillment DiariesKeeping the cup full - an insight into how I do the old work life balance thingIn this episode, I share my journey navigating work and life as a coach and business owner, discussing how I maintain my energy, set boundaries, and structure my work schedule to thrive life and business.
A fun personal share this week. Let me know if you like these BTS eps, I do SO enjoy doing them (and all the other ones too).
Thanks for listening! xx2025-07-1719 min
The Fulfillment DiariesThe uncomfortable unknown - what happens on the other side of burnoutThis episode is inspired by a recent call with a wonderful client.
I wanted to share some thoughts and suggestions about 'the uncomfortable unknown' a really interesting and challenging phase I've observed in women who are coming out the other side of burnout or a really stressful time.
This is a phase of 'sitting in the muck' and trying to work our who we are again and we DO NOT LIKE IT! It is uncomfortable in the extreme, especially because we like to problem solve and act fast.
This phase requires comfort, slowness...2025-07-1018 min
The Fulfillment DiariesTalk to me about your boundaries!Let's talk boundaries baby!!!
In this episode I share a sneak peak into the recent boundaries masterclass I ran and ALSO a sneak peak into the focus for the Fulfillment Lab members for the whole month of July. You guessed it! Boundaries.
I share my very own definition of boundaries, emphasising their critical role in protecting your precious time, energy and values.
I also run you through the start of some self-reflection questions to ponder on, to hopefully give you a little nudge to firm up those leaky boundaries!!
This work is...2025-07-0317 min
The Fulfillment DiariesDoing the good hard things: where discipline meets softnessIn this episode of The Fulfillment Diaries, I talk about the importance of doing the good hard things, like diving in the ocean in the depths of winter.
I share some of my own experiences trying to navigate the push and pull of discipline and softness and also share insights into some of the key themes I see in other women, pushing too hard in some areas and then resisting the things they really need.
If any of the blockers or areas of resistance I mention sound terribly familiar, that might be an interesting insight f...2025-06-2622 min
The Fulfillment DiariesThe stress problem - tackling this monster in our midstIn this episode of The Fulfillment Diaries podcast, I dive into the challenges so many corporate women are facing right now, Especially around stress, wellbeing, and the growing sense that work has become overwhelming.
I talk about what’s really going on behind the scenes of the wellbeing crisis, and share some of the practical strategies I use with clients (and myself!) to manage stress more effectively.
From building your own stress relief toolkit to making small but meaningful shifts in your daily routine, this episode is all about helping you find ways to feel LES...2025-06-2022 min
The Fulfillment DiariesBONUS AUDIO: 5 minute breatherThis is something I've created for my clients over the years as a way to help them take 5 minutes space to decompress.
It seems basic and maybe mad but essentially, I've created you a structured 5 minutes of silence by recording just that, with me marking how many minutes are left each minute.
Use it as much as you like, and let me know how you go. Honestly, I even use it sometimes!
2025-06-2006 min
The Fulfillment DiariesEmbracing imperfection: a pep talk from JapanIn this fittingly 'lo-fi' episode, recorded on the fly in a cabin in Japan, I talk about throwing imperfection out the window.
I give a sweet little rundown of my Japan trip and the inspiration all around me (nature! green! mountains! podcasts!).
A few things catalysed me to record this episode.
Other than just wanting to share some of the awe and energy this beautiful country has given me, I've also been inspired by a seemingly totally unrelated podcast episode we listened to one of our long drives (I will share in the...2025-06-1217 min
The Fulfillment DiariesHow to land your very own corporate presence without the ICKNow don't close your ears to this one! It is, as always, a super practical walk through of something to help you in your corporate career plus some storiessss.
Today I talk about corporate presence, and in particular four elements that I think are useful and important to think about when working out how to be YOU in corporate in a way that feels good.
We walk through the concepts of gravitas, communication, visual identity and x-factor.
I also share a couple of stories of my own confidence crises throughout my career and...2025-06-0515 min
The Fulfillment DiariesFire in the belly - lifting women UPIn this episode I share two stories that explain my absolute obsessive passion in supporting and empowering corporate women.
I'd love to hear you reflections and reactions to this. Is this familiar from your life too?
I mention my membership program for corporate women - The Fulfillment Lab. At the moment I have a starter pack on offer because I KNOW women find it hard to invest in new things (especially for themselves).
The Lab is a special blend of coaching, professional development and community connection. If you like the vibe of this...2025-05-2913 min
The Fulfillment DiariesA hello and re-intro - how I'm chasing fulfillment every dayI thought it was only fair that I did a little re-intro/hello to anyone new and shared my story.
In this mini ep I share my career journey, what happened when I got burnt out, my recovery process, where my businesses are at and what is lighting me up each day.
I am such an open book, so if you have questions after this, just reach out.
You can find me on insta and TT @mollie_treg and I'm in the DMs every day.
I also have a bunch of...2025-05-2318 min
The Fulfillment DiariesHow to nail your job and then go live your beautiful lifeOn today's episode I talk with passion about much I want to support women to really nail their jobs, be strategic and lead well, and then, most importantly, go live their beautiful lives!
Lately I've observed four areas I think many women struggle with in pursuit of this balance.
I share the four areas: value, impact, presence and boundaries and then talk a little about what to focus on next in each area.
In super exciting news I'm running a four part masterclass series on these four topics from 26 - 29 May called the...2025-05-1214 min
The Fulfillment DiariesLanding your impact - how to track it, measure it and showcase itIn this episode, I unpack the pressure to prove you're busy, the effects of tall poppy syndrome, and how to shift into calm, strategic, impactful energy.
We talk about how to speak positively about your work, start tracking your impact with real data, and define your own value metrics, then showcase them smartly for 'wow' factor with your leaders.
Want to go deeper?
I’m running a four-part masterclass series from 26–29 May on value, impact, presence, and boundaries. We’ll dive right into the metrics piece in detail during the Impact masterclass.
Come...2025-05-0815 min
The Fulfillment DiariesWelcome to The Fulfillment Diaries Podcast!Let's talk about why being busy isn't really a strategy for getting ahead (and how to work smarter to have more impact without the burnout).
I share some views on how caught up we have all got in the 'busy work' and the profound problems this can cause.
I also share some hot tips on how to get away from this busy work conundrum to have more impact with less effort (plus share some sweet insights from my own time as an Exec Director).
This poddie is new and fresh so let me...2025-04-3014 min
Beyond BillablesMollie Tregillis - Coach, mentor, founder, ex-lawyer and corporate executive!Our guest this week, Mollie Tregillis, coaches clever women to reconnect with themselves and find their own unique ways to thrive in work and life. Mollie is also a facilitator, strategic advisor, former lawyer, and legal operations director – she’s impressively worn many hats in the last few years, with all of her experience driving her passion to help other women. On the show, we discuss - Pursuing a career in law and legal operations - What are legal operations, and how can they empower law firms - Stress, anxiet...2025-02-1151 min
This Multidisciplinary LifeNavigate DISRUPTIVE CHANGE And Stay Happy | Mollie Tregillis | This Multidisciplinary Life: EP 3Mollie is a ex-litigation lawyer, facilitator, mentor and strategic advisor.
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In Episode 3 of This Multidisciplinary Life, Sarah El-Atm engages in a wonderfully future-facing conversation with Mollie Tregillis. Mollie is an ex-lawyer, corporate executive and consultant within the legal industry, with a vision for a new way to work: that we stop the ‘busy work’ and play to our strengths and energies.
Over the course of the conversation, Mollie outlines why several factors will trigger drastic change within the legal industry. These include business models based on unsustainable levels of ‘business’ in productivity, the impact of emergent technologies, the shift towards mo...2024-12-0445 min
File NotesBreaking Busy Culture in Legal: Technology and the New GenerationIn this episode of the File Notes podcast, host Sophie Svenson chats with Mollie Tregillis about the evolution of the legal industry amid rapid technological advancements and generational shifts. Mollie shares her unique career journey—from earning a media communications and law degree to leading a consulting practice in legal operations at Minter Ellison. Experiencing firsthand the "currency of being busy" phenomenon that pervades law firm culture, Mollie decided to break away and start her own consulting practice. This move was driven by her desire to challenge the traditional busy culture and promote a more balanced, efficient approach to le...2024-09-0548 min
Rose Tinted Law The PodcastEp 25 - Mollie + Rose having a D&M about motherhood, career, ambition + the juggle
You may recall Mollie Tregillis from episode eight. Mollie absolutely nailed the RTL brief and shared really candidly about her twisty career path from top tier legal practice into legal operations and starting her passion project.
We put a call out on social media to each of our communities to ask you what you wanted us to discuss. And today we answer them all. We get very personal and share what our personal and professional lives look like right now, as well as what is working well and what is not. ...2023-11-291h 04
The Career Confidence Podcast21. The Non-Traditional Legal CareerI’m excited to bring another interview to you today. Let’s be real with one another. Have you had moments in your career or perhaps it's something that you’re currently considering and that’s whether or not you want to pursue practising law anymore? I know that when we have these types of realisations, it can send us spinning and thinking all sorts of things like, “we’re a failure” or “why did we work so hard to be a lawyer?”. The beauty of today's world is that there are so many opportunities, so many different roles tha...2022-11-0136 min
Rose Tinted Law The PodcastEp 08 - Mollie Tregillis on the hustle it takes to be Director of Legal Optimisation Consulting at Minter EllisonMollie Tregillis is a woman at the top of her game. She is the Director of Legal Optimisation at Minter Ellison is the unofficial face of Legal Operations in Australia. I am sure most of you would have seen her speak at an event or come across her on Linked In or even had the pleasure of working with her.
However, you may not realise that it took Mollie a somewhat windy road to get to where she is today. From her seasonal clerkship experience (and the mistakes she made) to her initial years at Norton Rose, w...2022-09-1940 min
The Legalpreneurs SandboxEpisode 120 - The Role of a Legal Operations ProfessionalThe role of the legal operations professional is one of THE hot evolving specialisms in the legal ecosystem right now. So, what’s involved in this role? Why would anyone want to do it? What do you need to know to be successful in it? And, how will the role change in the future? In this podcast, Katrina Gowans, National Legal Operations Lead, Origin Energy and CLI Advisory Board member, discussed these questions and answered your questions too with legal ops professionals from law firms, consultancies and agencies: Catherine Adamson, Legal Operations Lead, Herbert Smith Freehills Matthew Duncan, Di...2022-05-2159 minThe Legalpreneurs SandboxEpisode 114 - NewLaw Careers Series – Episode 3: Legal Operations – Challenges and Opportunities?In this podcast, the final of three episodes in CLI’s NewLaw Careers Series focussed on legal operations, session lead collaborator Mollie Tregillis, Director - Legal Optimisation Consulting at MinterEllison, facilitated a candid and practical panel discussion with legal ops legends on: Legal Operations – Challenges and Opportunities? Mollie was joined by an amazing international panel: Connie Brenton, VP, Law, Technology and Operations, NetApp, Inc Anna Golovsky, Executive Manager, Legal & Company Secretariat Operations, IAG Lior Nickig, Head of Legal Operations – Disputes, Competition & insurance, MinterEllison Julian Ramasamy, Head of Legal Operations, ANZ Topics covered in this episode include...2022-04-171h 03The Legalpreneurs SandboxEpisode 113 - NewLaw Careers Series – Episode 2: Do I need a Legal Operations professional (and how do I find a good one)?In this podcast, the second of three episodes in CLI’s NewLaw Careers Series focussed on legal operations, session lead collaborator Mollie Tregillis, Director - Legal Optimisation Consulting at MinterEllison, answered a critically important question for all legal practices right now: Do I need a Legal Operations professional (and how do I find a good one)? Topics covered in this episode include: Do I need Legal Operations professional? What do they do and why is it important? What qualifications and skills does a Legal Operations professional need? What are the scalable approaches to Legal Operations leadership and support...2022-03-211h 02The Legalpreneurs SandboxEpisode 111 - NewLaw Careers Series – Episode 1: What is Legal Operations and why does it matter to all legal teams?In this podcast, we kicked off CLI’s NewLaw Careers Series with a three-episode focus on legal operations. In this first episode, session lead collaborator Mollie Tregillis, Director - Legal Optimisation Consulting at MinterEllison, discussed, analysed, shared her experience, and answered THE big question: What is Legal Operations and why does it matter to all legal teams? Topics covered in this episode include: Defining Legal Operations The growth of Legal Operations – how has it evolved, where are we now and where are things headed? The Legal Operations Toolkit The value Legal Operations can add - inside and...2022-03-041h 04