Shows
We Are the Compassionate RevolutionBonus | Two Announcements! Molly’s New Book & Listener QuestionsNOTE: Beginning next week, episodes will be published on Thursdays (instead of Wednesdays). See you back here on Thursday, March 5, 2026!
This week on the podcast, Molly shares two exciting announcements!
First, Molly’s new book, The Great All: A Parable of Hope, New Beginnings, and You, is now officially available and pre-orders have been shipped out. Molly offers curious listeners insight into the roots and inspiration behind this book — a colorful illustrated parable that takes a sweeping look at human history and carves a hopeful path toward our collective future, examining what’s...
2026-02-2506 min
The Ambiguous &: Business Basics & BeyondSystems That Save Sanity: What Every Business Should Automate by Year 3In this episode of The Ambiguous &: Business Basics and Beyond, Molly Beyer explores why business systems and automation are essential by year three of entrepreneurship. Many small business owners find themselves overwhelmed, buried in repetitive tasks, and relying on memory instead of structure. Molly explains that systems are not about rigid corporate processes but about reclaiming time and creating a business model that supports sustainable growth.Molly breaks down five core systems every growing business should automate: client onboarding, invoicing and payment collection, scheduling and meetings, process documentation, and basic financial reporting. From automated welcome emails...
2026-02-2313 minThe Ambiguous &: Business Basics & BeyondBuilding Your Business Avatar: Hiring with IntentionIn this episode, Molly Beyer expands on the discussion regarding avatars from the last episode. While last time was an examination on how to build an avatar of the people we want to externally work with, this time, Molly explores building an avatar for hiring. Building an avatar of who we want to work directly with and for us. Having an avatar for hiring helps us focus on hiring the person to fit our workplace culture, and not just a person who fits an ideal job description. Knowing the vision, mission, and values of o...
2026-01-2611 minThe Ambiguous &: Business Basics & BeyondBuilding Your Business Avatar: Culture, Capacity, and ClarityIn this episode, host Molly Beyer builds directly on the conversation from the previous episode - Reflection as Strategy: Year Compass - and continues exploring reflection and strategy. Following Molly’s belief that we cannot make intentional forward motion unless we understand where we’ve been, Molly explores business avatars, the ideal client, and how defining that person depends on culture and capacity. This is not a marketing exercise, but a guide to being honest about ourselves and who we work best with.Every business, small to large, has a culture. A culture is base...
2026-01-1211 minThe Ambiguous &: Business Basics & BeyondReflection as Strategy: YearCompassIn this episode, host Molly Beyer talks about a business reflection tool called YearCompass and explores why a reflection strategy is useful for goal-setting and realizing accomplishments. Molly points out that using someone else’s definition of success - a mentor’s, parent’s, or competitor’s - can leave us feeling perpetually behind. Success needs to be aligned with what matters to us to feel like true success. It’s not just revenue. Revenue matters, but Molly explores what else matters and how to track it.Real success includes our time, having the freedom to...
2025-12-2911 minThe Ambiguous &: Business Basics & BeyondGrowth Edge: Learning to SurfIn this episode, host Molly Beyer explores why the “messy middle” of business is a lot like learning to surf: because it’s where success doesn’t necessarily follow a straight line, but comes in waves. This is part of what Molly calls the growth edge, where we realize, in uncomfortable and sometimes disorienting moments, that the familiar routine we relied on is no longer working. The growth edge is not a crisis, however, and Molly’s advice will help us navigate the incoming waves with ease.The growth edge often shows up as resistance...
2025-12-1513 minThe Ambiguous &: Business Basics & BeyondSpreadsheets for Bookkeeping: Basics, Benefits, & Best UsesIn this episode, host Molly Beyer takes us back to basics to talk about spreadsheets. The basics are often where the most powerful shifts happen, so it’s an important look back. Spreadsheets for bookkeeping are used as either a supplement to accounting software or as a full-on substitute. Molly unveils the reasons why she believes a good ol’ spreadsheet can give a level of control and customization that sometimes the best software can’t match. Using accounting software where it makes sense is a great idea: the integrations and reporting features are incredible for a g...
2025-12-0110 minThe Ambiguous &: Business Basics & BeyondImpact and IncomeIn this episode, host Molly Beyer explores the reality that impact and income can be partners and not opposing forces. It can be a struggle for heart-led business owners to reconcile doing well financially with doing good through their work. Molly explains how you can still do good while doing well. When done intentionally, impact and income can and should co-exist to strengthen each other. The purpose of a business should guide business decisions, both in how money is earned and how the business presents itself in the world. Molly describes how knowing the w...
2025-11-1710 minThe Ambiguous &: Business Basics & BeyondIntuitive Pricing: Flexibility, Fluidity, and FreedomIn this episode, host Molly Beyer addresses a topic that should get more attention than it does: intuitive pricing. While it’s especially relevant for service providers, intuitive pricing is valuable for any business where no two clients or projects are the same. Pricing does not have to be fixed. Molly explains how pricing can be fluid and intuitive, and the benefit of such flexibility to solopreneurs who are often plagued with either underpricing or overpricing. Intuitive pricing, as defined by Molly, is the practice of setting or adjusting pricing based on experience, gut inst...
2025-10-2011 minThe Ambiguous &: Business Basics & BeyondProfessional Development: Self-Help or Self-SabotageIn this episode, host Molly Beyer talks about self-help, the drive for continuous improvement, and when it crosses a line to become a stealthy form of self-sabotage. Lifelong learning is a good thing: development, both personally and professionally, is necessary for growth and confidence. But where does it become too much? When we start to measure ourselves against impossible standards and begin to feel like we’re never doing enough. Molly explores where this line is and how to avoid it.Perfectionism, according to Molly, can be used as protection. If we keep working on...
2025-09-2216 minThe Ambiguous &: Business Basics & BeyondDelegation: Starting to Create CapacityIn this episode, host Molly Beyer addresses the topic of delegation, a necessary skill for business owners and managers to master for success. In order for an entrepreneur to be effective, they must learn how to delegate in order to free up their time. Molly investigates what it takes to effectively delegate, why it’s a strategic process, and the necessity of having the right task to the right person to manage. Molly outlines three areas to look at when considering what to delegate. Looking at the task, looking at the delegatee, and looking at...
2025-09-0809 minThe Ambiguous &: Business Basics & BeyondCashflows: Why Small Businesses Fail and How to Not Become a StatisticIn this episode, host Molly Beyer defines what a small business is and just how many small businesses exist, in order to illustrate how many fail and why. When statistics say that one in three small businesses won’t make it past the two-year mark, what is the common denominator there? Molly explains that 82% of failures come down to one root problem: cash flow. So, what is cash flow, and how can it be managed successfully? Molly answers these questions and more.Cash flow, simply put, is the movement of money in and out of...
2025-08-2510 min
Life, Mastered with Molly Claire202. The Secret Doorway to Achieving Your PotentialIt’s so natural for us to invest our time and energy into giving back to others–we’ve been taught that it’s more noble to prioritize other people over ourselves. But what are the benefits of investing in yourself? When you prioritize personal transformation, you open the door to better serving others as well.In this episode, we explore how being an achiever, a do-gooder, and someone who truly wants to help and serve can create a beautiful hidden path to what you’re craving. Your desire to help others can be the very gateway to your ow...
2025-08-2026 min
Life, Mastered with Molly Claire201. Achievement Without Burnout: Creating Safety Beyond SuccessWhen you hear the word "achievement," what comes up for you? Do you feel energized and inspired? Or do you instantly feel the pressure to “do more” or “be better”? In this episode, we’re diving into the complex relationship many of us have with achievement. We’ll explore the ways achievement can be expansive and lead you toward creating the life you want, and the ways overachieving can trap you in a cycle of overworking that doesn't serve you. I share my own journey from earning money as a child to building a business, and how praise...
2025-08-1325 minThe Ambiguous &: Business Basics & BeyondDIY Bookkeeping MythsIn this episode, host Molly Beyer talks about do-it-yourself bookkeeping and addresses commonly held beliefs that are actually myths. Molly breaks down what people often think about bookkeeping and explains why each myth is not necessarily a good direction to take our businesses in. Molly stresses that bookkeeping is a key part of having a successful business as an entrepreneur, so keeping good books with solid financial habits is a must.There are six myths that Molly addresses and debunks. 1. That everything people need to know about keeping their own books is on YouTube. 2...
2025-08-1113 min
Life, Mastered with Molly Claire199. The Evolution of This Podcast: Lasting Change Beyond CoachingI can hardly believe this is episode 199 of The Masterful Coach podcast! For the final episode under this title, we dive into why I've decided to make this change, and how it aligns with the work I do and the transformation I believe is possible for you. This new version of the podcast is truly in service of you and the life you want to create–I can’t wait to get started!Over the course of this podcast, you’ve heard me discuss my four fundamentals of lasting change–I talk about mind mastery from a whole-pe...
2025-07-3019 minThe Ambiguous &: Business Basics & BeyondPersonal Finances for Business Owners: Discipline for SuccessIn this episode, host Molly Beyer continues her exploration into personal finances for business owners. This time, she explores why discipline is key to financial success. Far from being about restriction, discipline in Molly’s definition is about creating habits and systems that lead to long-term stability. She focuses on three major areas and delves into the how and why these three mindset shifts can positively impact business finance.The three areas Molly highlights are the necessity of understanding a business chart of accounts, regularly reviewing the business profile and loss statement or balance sh...
2025-07-2813 min
Life, Mastered with Molly Claire197. The Leadership Model the World Desperately Needs Right NowIn the current state of the world, we have all the information we could need at our fingertips—AI, ChatGPT, and automation are providing answers faster than we can come up with questions. But what's missing is context, meaning, and human connection. In this episode, I explore what the world is truly missing—and how transformational coaching and emotional intelligence in leadership can help fill the void. Because while we’re flooded with knowledge, we’re starving for wisdom, depth, and integration. We’re experiencing a constant cognitive overload that still leaves us longing for clarity and purpose.
2025-07-1618 minThe Ambiguous &: Business Basics & BeyondPersonal Finances for Business Owners: Mindset and HabitIn this episode, host Molly Beyer shares a frank talk about using mindset and habit to build good financial practices. She starts with identifying the realities that many business owners have business cash that flows directly into personal cash, and that we’re not managing personal or business finances as well as we could be. Molly’s goal is to give us a deeper understanding of our business finances so we can shift our mindset from financing to funding. Molly explains income statements and balance sheets, positive net worth, equity, and cash flows. She outli...
2025-07-1420 minThe Ambiguous &: Business Basics & BeyondBartering Professional ServicesIn this episode, host Molly Beyer discusses the practice of bartering, a form of trade that’s been used since before money was invented. However, there are important things to consider before simply jumping into a trade arrangement, such as the specifics of accounting and tax considerations. Molly walks us through the benefits and potential drawbacks of bartering professional services and highlights some best practices so our exchanges are fair.The benefits of bartering can be a win-win because the exchange of services conserves cash flow, which, especially for new entrepreneurs or small business ow...
2025-06-3016 minThe Ambiguous &: Business Basics & BeyondThe Buyer’s Journey Through a Micro LensIn this episode, host Molly Beyer addresses one more key step in the buyer’s journey by viewing it through a micro lens. She talked about the bigger picture last episode, but now is focusing on the smaller, daily decisions in a buyer’s process. When people set out to make a purchase, they go through a predictable information-gathering stage before taking action. So, how can you capture their interest amongst all the businesses in your industry? By guiding them through the decision steps. There are three key stages that every buyer goes through befor...
2025-06-1613 min
Consummate Athlete PodcastQ&A - Shift Work, Molly's 100-Mile Run Training, Warming UPIn this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Molly's Run training leading to her win at Sulphur springs 100-miler run How to train and thrive while working shift work How to warmup and common mistakes Ask Your Question for a Future Episode! Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE 🎧 Listen & subscribe...
2025-06-1042 minThe Ambiguous &: Business Basics & BeyondEmbracing and Honoring My SuperpowerMolly Beyer discusses what she’s learned about herself and what she has identified as her personal superpower in life. Molly’s superpower is her ADHD. She talks about the two very different sides of her - analytical and data-driven versus emotional - and how learning how to work with both sides is how she came to learn she’s ADHD. She walks us through why ADHD requires strategy to manage but why it’s also her self-identified superpower.One of the great gifts of Molly’s superpower is her ability to intentionally focus on 1000s o...
2025-05-0512 minThe Ambiguous &: Business Basics & BeyondGrowth Edge: Challenge and AccountabilityMolly Beyer invites us to think about our growth edge in this episode. What is our growth edge? It’s when old patterns are disrupted and we’re challenged to do more to grow our business. Molly explores what challenge looks like, how to meet it as a solo entrepreneur, and why supportive non-competitive competition is key to success. One of the biggest advantages to our growth edge is challenge but we are only ever truly competing against ourselves, so how do we grow when our only competition is us? How do we focus on th...
2025-04-2112 minThe Ambiguous &: Business Basics & BeyondTime Tracking for Pricing and Decision-MakingMolly Beyer addresses the importance of time tracking in today’s episode. While there are many metrics that can be used to track progress, set targets, or measure success, time tracking is both crucial and often overlooked. Find out why time tracking is a fundamental pillar of every successful business as Molly walks us through ideal tracking methods and how they help. Molly has divided time tracking into seven important steps to both understand time tracking and set your system up for maximum effectiveness. She talks in detail about each of the seven: tracking all...
2025-03-2413 minThe Ambiguous &: Business Basics & BeyondBusiness Plans as a Roadmap to SuccessHost Molly Beyer talks about the necessity of creating a solid business plan in this episode. Likening owning a business to being a traveller in a foreign land, a map is the key to success on the journey. A business plan is exactly that: the map of how to navigate our business to success. Molly walks us through the first questions to answer that define our businesses.Molly acknowledges that different types of business plans cater to different goals. A traditional plan with data and financial projections is vital when we’re seeking financing or...
2025-03-2412 minThe Ambiguous &: Business Basics & BeyondWhat is Success?Host Molly Beyer welcomes us to The Ambiguous &: Business Basics and Beyond podcast in this inaugural episode. Molly breaks down the definition of success in her signature frank and holistic conversation style, exploring the differences between each individual’s idea of success. Through sharing part of her own life and business journey with us, Molly introduces us to the idea that success is truly fluid.The goals we set for ourselves that define what success means to us do not always stay in place. The goalposts can move as life happens to...
2025-03-2413 min
Game Changers with Molly FletcherFrom Model to Mogul: Molly Sims on Career Pivots and Betting Big on YourselfSuccess isn't about following a straight path—it's about knowing when to pivot. Molly Sims has done just that. From supermodel to Hollywood to building YSE Beauty from the ground up, she's proof that reinvention is always possible. In this episode, Molly reveals how she's navigated major career transitions, taken bold risks, and seized new opportunities. She breaks down the hard-earned lessons that helped her pivot with confidence—proving that success isn't about staying in one lane, but knowing when to carve a new path. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com
2025-02-2744 min
Life, Mastered with Molly Claire174. Create a Plan of Action for Your Clients That Actually WorksWhen someone has a plan of action behind a goal or a desired outcome, they are more likely to achieve it. One of the things we want most for our clients is to be able to help them accomplish the change they seek through coaching, but creating a plan of action that actually works comes with challenges.In this episode, you'll develop a deeper understanding of why a plan of action is so important and what it means for your business now and long term. We will go through the elements of an effective plan an effective...
2025-02-0524 min
Food ShrinksEpisode 14: Conflict, Communication, and Repair in Healthy RelationshipsIn this episode, Molly, Clarissa, and Molly (aka The Food Shrinks) dive deep into healthy conflict resolution and how it impacts relationships, recovery, and our connection with food. Through personal stories, the hosts share their challenges and breakthroughs when it comes to communication, boundaries, and repair. 📌 What You'll Learn in This Episode: Molly's 2025 Resolution 🩷Why she's committing to ending people-pleasing and learning to say "no" without guilt. 🩷How people-pleasing behaviors can show up in recovery and eating habits. Turning Conflict into Growth 🩷A behind-the-scenes look at a recent scheduling conflict between the...
2025-01-2819 min
Alcohol Minimalist: Change Your Drinking Habits!Think Thursday: Your Brain on Water-Why Hydration MattersIn this Think Thursday episode, Molly dives into the fascinating connection between hydration and cognitive health. Learn why even mild dehydration can negatively impact focus, memory, reaction time, and overall brain efficiency. Molly shares practical strategies to stay hydrated and explains how keeping your brain hydrated can help you feel better, think more clearly, and take better actions in your daily life.With January being a time for many to reduce alcohol intake or prioritize alcohol-free days, hydration becomes an even more important topic. Did you know that for every gram of alcohol consumed, your body expels 10...
2025-01-2316 minFood ShrinksEpisode 13: Exploring Psychedelics in Recovery and HealingIn this candid and impromptu episode of The Food Shrinks, Molly Carmel, Clarissa Kennedy, and Molly Painschab dive deep into their personal experiences with psychedelics, focusing on their potential as tools for emotional and psychological healing. From ketamine-assisted therapy to psilocybin journeys, the hosts share raw insights into their transformative—yet challenging—experiences. This conversation emphasizes the importance of preparation, professional guidance, and integration, underscoring that psychedelics are not a quick fix but a profound tool in the toolbox of recovery and self-growth. Key Topics Discussed: 🔥The unexpected start to this heartfelt conversation on psychedelics. 🔥Molly Carm...
2025-01-2024 min
The LIVE BRIGHT ShowThe "Real" Side of Living BRIGHT with Molly Moran⭐ Make sure you click follow for the LIVE BRIGHT Show wherever you watch your podcasts! ⭐
In this candid and personal episode, I open up about my journey of balancing leadership responsibilities with life's challenges. I share an important leadership lesson about setting clear expectations for team members. While facing some personal stuff, I caught myself falling back into old patterns of overwork and perfectionism. I discuss how I chose self-care and connection with my spouse over pushing myself to maintain a rigid schedule and output.
This raw and honest episode reinforces that "living bright" isn't abou...
2025-01-1610 min
Alcohol Minimalist: Change Your Drinking Habits!Think Thursday: Chronic Stress- How it Affects Your BrainEpisode Summary: In this Think Thursday episode, host Molly Watts explores the profound impact of chronic stress on the brain and its implications for behavior change. Molly delves into the role of the amygdala, the brain's stress responder, and how "amygdala hijacking" can derail rational thinking and decision-making. Drawing on concepts from her book Breaking the Bottle Legacy and the insights of Dr. Aditi Nerurkar, Molly explains the science behind chronic stress and offers actionable strategies to manage it effectively. Whether you're working on your relationship with alcohol or tackling other habits, this episode is...
2025-01-0215 minFood ShrinksEpisode 10: Facing Vultures, Shame, and Self-AbandonmentIn this candid and deeply personal episode, the Food Shrinks—Molly Carmel, Clarissa Kennedy, and Molly Painschab—dive into the challenging topic of self-abandonment, appeasement, and the consequences of chasing quick fixes. From past experiences with expensive treatment programs to navigating shame and self-doubt, this episode offers valuable insights for anyone struggling to hold on to themselves in moments of uncertainty. The hosts share their missteps, lessons learned, and actionable strategies to help listeners recognize and reclaim their power. Key Takeaways: The Cost of Quick Fixes: 🏔️Clarissa reflects on her experience with an overprice...
2024-12-3124 minThe LIVE BRIGHT ShowLet’s get this show on the road with Molly Moran!In this first episode of the Live BRIGHT Show, we introduce our host, Molly Moran,a high performance coach and entrepreneur behind green sweep in Albuquerque, NM. Leading a team of 35+ employees, Molly combines her passion for business with a commitment to positive impact, embodying joy, purpose, and resilience while inspiring others to find success and fulfillment.
We introduce you to the Live BRIGHT movement and what the podcast is all about, what to expect in future episodes and gain insights into Molly’s journey and passion for coaching. The show will feature a mix of strategies, ac...
2024-12-3031 minFood ShrinksEpisode 9: You're Not the Problem, You're the Solution.In this episode, the Food Shrinks—Molly C., Molly P., and Clarissa—gear up to combat the "diet culture vultures" that descend during the New Year season. They discuss empowering listeners to reclaim their role as the solution to their challenges rather than falling victim to shame-based marketing tactics. This conversation is packed with insights into navigating January's pressures with mindfulness, self-compassion, and an emphasis on long-term recovery. Key Takeaways: 🔥"You're Not the Problem" Mantra: Shift the narrative—you're not the problem; you're the solution. 🔥Avoiding Shame-Based Marketing: Recognize when urgency or fear tactics are being us...
2024-12-2324 min
THE HARD WAYPits and peaks, 2024 recap and Molly's BIG news... with Meg Cuddon-CorletWe're here with the FINALE for 2024. This week on the podcast, Molly brings on Producer Meg to share a recap on the year that has been!In this episode, Molly and Meg discuss all of the pits and peaks of the year, working for yourself and the transformation of the podcast over the past year. Molly then lets us inside her brain currently, explaining what's going on and sharing some big news...*just a disclaimer, we talk about some heavy topics, mental health challenges and struggles, so listen with an open-mind and make sure you...
2024-12-2051 minTHE HARD WAYPits and peaks, 2024 recap and Molly's BIG news... with Meg Cuddon-CorletWe're here with the FINALE for 2024. This week on the podcast, Molly brings on Producer Meg to share a recap on the year that has been!In this episode, Molly and Meg discuss all of the pits and peaks of the year, working for yourself and the transformation of the podcast over the past year. Molly then lets us inside her brain currently, explaining what's going on and sharing some big news...*just a disclaimer, we talk about some heavy topics, mental health challenges and struggles, so listen with an open-mind and make sure you...
2024-12-2051 minFood ShrinksEpisode 8: 12 Steps, Many Paths: Finding What Works for YOU in RecoveryIn this heartfelt and thought-provoking episode, your hosts, Molly Painschab, Molly Carmel, and Clarissa Kennedy, dive into the topic of 12-step programs and their role in food addiction recovery. This conversation explores their diverse experiences with 12-step recovery, its benefits, challenges, and alternatives, offering valuable insights for anyone navigating their own path to healing. Key Takeaways from the Episode 🩷Personal Experiences with 12-Step: Molly Carmel shares her transformative journey through OA (Overeaters Anonymous), from initial skepticism to finding a foundation for her spirituality and emotional recovery. Meanwhile, Clarissa Kennedy reflects on how her experience with AA...
2024-12-1723 min
Life, Mastered with Molly Claire167. The Happy Mom Mindset with Molly Claire on The Calm Mom Podcast with Michelle GrosserWhat does it mean to you to be a “happy mom”? What about a confident mom? A consistent mom?If you are struggling with worth or direction as a mom who is doing all the things, you don’t want to miss this episode.Michelle GrosserMichelle is a pastor, Master Life Coach, wife and mama, nervous system nerd, podcaster, attorney and deep believer in curiosity and self compassion.Michelle's WebsiteListen to the Original Episode HereConnect with Molly ClaireMolly's Website: MollyClaire.ComM...
2024-12-0441 min
I Am This AgeMolly at This Age on Older AgeToday Molly addresses ageism and its impact on how society values older generations. She underscores that everyone will experience ageism and highlights the importance of challenging these stereotypes. Through her project, "Insightful Videos," Molly interviews older adults, including her 76-year-old mother, to help them reflect on their life stories and wisdom. These emotional conversations reveal the value older adults bring to our lives. Molly encourages listeners to engage with older generations and listen to their experiences, as doing so can enrich our understanding of life.Click here to watch a clip of Molly's mom or to get...
2024-12-0209 min
Life, Mastered with Molly Claire166. Building a 7-Figure Business with ADHD- Molly Claire on ADHD for Smart Ass Women with Tracy OtsukaIn a recent episode of 'ADHD for Smart Ass Women,' I had the incredible opportunity to chat with host Tracy Otsuka about my journey of growing up with diagnosed ADHD and how that has shaped my life and my business. We dove into how my diagnosis at a younger age helped me understand myself better, how keeping a persistent mindset has helped me overcome many new challenges in my life, and how these obstacles have turned into stepping stones throughout my business and other areas of my life. Please don't let your current obstacles hold you back; you...
2024-11-2042 min
Life, Mastered with Molly Claire165. [Bonus Episode] Dear Coach who wants to quitAs I’ve been taking applications for Master Coach Training, I’ve been hearing from more than a few coaches (many of whom I love and adore), who are questioning their coaching path (and whether or not to continue. I’ve experienced much of what you have, more times than you might believe and I’ve got a message for you.Dear Coach who wants to quit,I understand how you feel.Disheartened, discouraged, tired, maybe you’re just ready for a little reprieve.I’ve been hearing from so many of you telli...
2024-11-1810 minFood ShrinksEpisode 4: Triggers, Transitions, and Truth with Molly CarmelWelcome back to another heartfelt episode of Food Shrinks! This week, we're diving deep into what triggers us and how they show up in our lives. It's Molly C.'s turn to share, and her honesty and vulnerability bring so much wisdom to the table. Molly opens up about navigating big life transitions, like her recent move from North Carolina, back to the Northeast. She shares how underestimated stressors—like moving, saying goodbye, and caring for a sick pet—combined with her "I'm fine" coping mechanism led to a challenging time in her recovery journey. Key...
2024-11-1822 minFood ShrinksEpisode 3: From Overwhelmed to Empowered: Molly P. Manages Triggers and Overwhelm in RecoveryIn this episode, The Shrinks dive deep into identifying and managing triggers on the path to recovery, with a special focus on insights from Molly P. We discuss how overwhelming schedules, feeling controlled, and people-pleasing tendencies can drive emotional eating or even binge-eating episodes. Molly reflects on her journey and the importance of recognizing when she's overextending herself, neglecting self-care, or shouldering more than she can bear—all classic triggers in her recovery. Key takeaways include the value of setting boundaries and prioritizing yourself in the face of external demands. Our panel emphasizes creating space in your sc...
2024-11-1225 min
Life, Mastered with Molly Claire161. Strategies to Improve Your Coaching: A Master Coach Journey with Jackie SwainsonOn this week's episode of The Masterful Coach, Molly Claire interviews one of her Master Coach Trainees, Jackie Swainson, about her coaching experience before, during and after her time in Master Coach Training.What compelled you to want to be a part of Master Coach Training and expand your training and knowledge?The previous trainings I had been in seemed like they were only touching the surface; you could tell there was more. I didn't really have the depth I wanted to go or help clients go to. I could feel in my body that...
2024-11-0640 min
I Am This AgeMolly at This Age on Egos and MarathonsIn this episode, Molly shares her personal journey of training for a marathon despite facing setbacks and challenges. She reflects on the mental and physical obstacles she encountered, including injuries and anxiety, and the internal struggle to overcome them. Molly's story serves as a reminder that perseverance and resilience are not always about achieving a specific outcome, but rather about the growth and strength gained through the process. Tune in to hear how Molly's experience redefined her understanding of success and pushed her to reevaluate her relationship with ego and expectations.Get in touch with Molly Here:
2024-10-1210 min
Too Busy to FlushMolly Goes To A School Board MeetingIntro: Sheep, goats, and Molly hitting them in the head with apples.5:30: Molly gives testimony at a school board meeting about prurient books in school libraries.14:30: [Story Pause] Some info about pornography that Molly learned while prepping.18:11: Creating an on ramp addiction and fueling anxiety.20:40: Hijacking your ability to set goals and shutting of the pre-frontal cortex.24:51: Relational consequences of pornography and the problem with crafting a sexual harassment policy.29:03: [Back to the Story]30:13: Two in the midst of a mass34:45: How to be equipped to engage like this?39:10: “Queering” the...
2024-08-2359 minConsummate Athlete PodcastAll *Aboot* Leadville: The Race Recap EpisodeMolly Hurford recounts her experience at the Leaville 100 mile Run in 2024. We discuss actionable tips and strategies for preparing for ultra-endurance events, for events at altitude and specifically for Leadville events. Dealing with changing race goals, disapointment after an injury and whether to continue chasing goals after missing them. This Episode is brought to you by AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This Episode is brought to you by Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. Th...
2024-08-2058 minConsummate Athlete Podcast(Rebroadcast) Kristen Faulkner's Journey into CyclingIn honor of Kristen Faulkner's Olympic Gold Medal victory at the Paris 2024 Cycling Road Race, we're re-sharing this insightful episode. Join Molly Hurford as she interviews Kristen about her journey into cycling, how she balances training with a full-time job, tips for making the most of indoor training, and even some investment advice. Don't miss this inspiring conversation! This Episode is brought to you by AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This Episode is brought to you by Consummate Athlete Event and Goal Based Training Pl...
2024-08-0749 min
I Am This AgeMolly at This Age on AcceptanceShe’s back! It's a day late but not even a penny short. Today, Molly talks about acceptance. Do you really need complete love and acceptance of your current life circumstance before you can get the thing (or person) you really want? She says, definitely not. BUT there is great value in accepting where you are right now, and Molly talks you through her acceptance experience and why you’ll benefit from it, too. As always, please share these episodes with someone who might also enjoy and benefit from them! The more you share, the more we grow...
2024-06-2507 minLife, Mastered with Molly ClaireWhat it takes to succeed as a coach: 3 Tips and a Conversation with Molly Claire and Heidi AllsopWelcome back to another episode of The Masterful Coach. In today's episode, Molly Claire and Heidi Allsop take listeners on an inspiring journey. Heidi, a dynamic coach and mother of five, shares her story of transformation—initially feeling overwhelmed by coaching but ultimately realizing its immense value in enhancing her life and family relationships.Together, they dive into the powerful mindset shifts that align your business with your ideal life, ensuring that work fuels joy and fulfillment rather than detracts from it. They explore the importance of self-confidence, the influence of mentors, and practical tips for building a...
2024-05-2236 minLife, Mastered with Molly ClaireNavigating the Double-Edged Sword: Using Mindset Work Wisely with Molly and Leah DavidsonOn this episode of The Masterful Coach, Molly Claire shares a discussion she recently had with Leah Davidson on Leah’s podcast, Building Resilience. Today, they will explore how thoughtwork can sometimes lead to self-blame and over-functioning within relationships, the dangers of dismissing genuine issues under the guise of mindset shifting, and the importance of processing emotions rather than suppressing them. Leah will also share insights on the relationship between our thoughts, our nervous system, and our overall emotional health. So, whether you're a life coach looking to refine your practice or simply curious about the thought pa...
2024-05-1546 min
Space Trash: Lifestyles of the Rich and UranusMolly’s Emergency C-Section Birth Story (Overdue)Our Mother's Day episode is overdue and so was Molly's baby! Seven months after her baby was born, Molly is sharing her birth story in case anyone wants to hear it. It includes hypnobirthing, midwives, a surprise emergency C-section and a Just Eat commercial. Stay tuned for part two, where we'll go through Molly and Daphne's astrological synastry and explain how listeners can navigate their own astrological compatibility with their moms or their kids.Follow Sara Armour on Instagram and buy a reading: @Sara Armour Follow Molly on Instagram: @Molly Mulshine To meet...
2024-05-141h 05
Space Trash: Lifestyles of the Rich and UranusMolly’s Emergency C-Section Birth Story (Overdue)Our Mother's Day episode is overdue and so was Molly's baby! Seven months after her baby was born, Molly is sharing her birth story in case anyone wants to hear it. It includes hypnobirthing, midwives, a surprise emergency C-section and a Just Eat commercial. Stay tuned for part two, where we'll go through Molly and Daphne's astrological synastry and explain how listeners can navigate their own astrological compatibility with their moms or their kids.Follow Sara Armour on Instagram and buy a reading: @Sara Armour Follow Molly on Instagram: @Molly Mulshine To meet...
2024-05-141h 05
I Am This AgeMolly at This Age on Feeling Less AloneIn today's mini episode, Molly helps you understand why it's important to share your internal thoughts and feelings to bring about positive changes in your life. Everyone wants to be understood, but often we're afraid to share too much, or we don't know how to start. This episode will give you some easy and not-so-scary ways to start sharing your story to create a better, more connected life for yourself. Molly loves to speak in front of audiences on this topic. Click the link below to get her to speak at your next event or gathering! ...
2024-05-1307 min
The Biohacking BlondesDr. Molly Maloof on Burnout, Finding your Purpose & Human ConnectionWelcome to today's episode where we delve into the captivating journey of Dr. Molly Maloof, a trailblazing Healthspan Medical Doctor and the visionary CEO & Founder of Adamo Bioscience. Molly's passion for wellness ignited at a young age, driven by a profound desire to make a meaningful difference in people's lives.
In our conversation, Molly beautifully shares her own health journey, navigating from traditional medicine to the cutting-edge realm of biohacking. As a distinguished physician and esteemed lecturer at Stanford, Molly has dedicated her career to tailoring medical solutions for top-tier executives, visionary entrepreneurs, and renowned artists, witnessing...
2024-04-0554 min
Reinventing the Arena88. Pleasure Is Your Birthright with Molly Eames, MEd.In today’s guest episode, I have Molly Eames, MEd, a trained sex therapist, educator, author and coach joining me to chat about sensual sexuality and much more!
Molly emphasizes the need to overcome shame and explore sensuality as a key aspect of sexuality.
We also challenge societal taboos surrounding learning or even talking about sex, sacred self pleasure, and menstruation.
Molly is devoted to helping you and other women take back your power source! She even gives you a real time experience to try out during the show. You can’t miss this...
2024-01-3051 min
Mondays With Molly: Transformational Stories for Entrepreneurial WomenYou Are a Badass: A Life-Changing Book for EntrepreneursIn this episode of Mondays with Molly, host Molly dives into the topic of mindset and its importance for small business owners and entrepreneurs. She starts by referencing a quote from Jen Sincero's book, You Are a Badass, that encourages not caring about what others think of you. This sets the tone for the episode's focus on overcoming mindset obstacles.
Molly then recaps some of the common marketing mistakes she discussed in the previous episode. These include lack of clarity and goals, inconsistent branding, not showing up online consistently, ignoring data and analytics, and...
2023-12-0523 minMondays With Molly: Transformational Stories for Entrepreneurial WomenAvoid These Common Marketing Mistakes: Tips From MollyIn this episode of Mondays with Molly, host Molly Hebdo delves into the world of marketing and highlights some common mistakes that business owners often make. She provides valuable advice on how to avoid these pitfalls and create a successful marketing strategy.
One of the first mistakes Molly addresses is the lack of clarity and goals in marketing. She emphasizes the importance of defining what you want to achieve from your marketing efforts, whether it's increasing sales, growing your audience, or building brand awareness. By setting clear goals, it becomes easier to create the right content and measure the...
2023-12-0525 minMondays With Molly: Transformational Stories for Entrepreneurial WomenReflecting on Gratitude: How It Helps Evaluate Personal and Professional GrowthIn this episode of Mondays with Molly, host Molly delves into the topic of gratitude and its importance in our daily lives. She emphasizes finding your own way to add this practice, which helps us recognize and appreciate the little things that bring us joy. By training our brains to focus on the positives, we can cultivate a more grateful mindset.
Molly shares her own experiences of gratitude, highlighting the joy she feels both personally and professionally.
The podcast also touches on Molly's unique family traditions during Thanksgiving and...
2023-11-2024 minLife, Mastered with Molly ClaireThe Limitless Power of Women: Lindsay Poelman Interviews Molly ClaireWomen need and employ a lot of resilience. There is truly a limitless power of women that exists in the world. But despite these truths, we can still struggle to feel deserving of money, deserving of success, deserving of getting what we want out of life. In this shared episode, I’m honored to be the one interviewed. Lindsay Poelman invited me on her podcast, Become A Trauma Informed Coach, to talk about my experiences, about changing our ingrained beliefs as women, and so much more. As always, I found my time with Lindsay extremely encouraging, and ho...
2023-11-1537 minLife, Mastered with Molly ClaireYou are a Gift: A Message from MollySpeaking publicly about some of my personal experiences has been something I’ve not done very much. But I wanted to open up a bit more and share. You’ll hear me get emotional in this episode because I am extremely grateful for all the help and expertise I’ve gotten along my journey. I also wanted to give an introduction to help frame why I’m bringing together several topics and experts in the coming weeks. These are ones that have personally helped me and are the driving force behind the comprehensive Master Coach Training I’ll be offe...
2023-10-1116 min
THE HARD WAYWe're Official!! - Melodramatic vibes with Molly & MaddieMelodramatic vibes with Molly & Maddie - We're Official!!Maddie and Molly are officially dating... LOL JOKES. We're officially making our break into the world of New Zealand influencers and "important people", and we're officially making some BIG CRAZY MOVESSS! We discuss attending a very impressive and extremely fun launch event for Sachi X Major Major and discuss how tf we actually got there and all of the imposter syndrome whilst we were in attendance....Then a bomb is dropped (well half of a bomb, sorry)... Exciting things are coming so stay tuned.
2023-10-0140 min
THE HARD WAYHow are you really? - Melodramatic vibes with Molly & MaddieMelodramatic vibes with Molly & Maddie 💖 - How are you really?It's Mental Health Awareness week team, which is a week Maddie and Molly hold close to their hearts. In this episode, we check in with each other and discuss how we are REALLY doing at the moment...*Trigger warning* we do discuss depression, anxiety, trauma, suicide, eating disorders, and cancer, so please proceed to listen with that in mind.Molly hits us all with some hard news and would appreciate any donations below to her whanau in need right now:https://givealittle.co.nz...
2023-09-181h 02Mondays With Molly: Transformational Stories for Entrepreneurial WomenNavigating Adversity: A Solo-prenuer's Journey to Self-Care & Knowing When to Slow DownIn this episode of Mondays with Molly, host Molly Hebda shares her personal story of facing adversity while running her own business. She recounts a recent disaster she encountered while traveling for work and discusses the challenges that come with being a solo-prenuer.
Molly reflects on the many challenges that she has faced over the past 7 years and how they have shaped her journey. She shares a recent experience with a medical emergency from a recent work trip to Minnesota. Molly discusses the fears that arose, including the fear of letting people down.
2023-08-1433 min
The Wedding Destination Podcast12. Molly Carr Q&A - Destination Wedding PhotographerVoted on the of the Top Wedding Photographers in the World by The Wed, Molly Carr is a luxury destination wedding photographer and educator who travels the world shooting extraordinary international events on film. With a degree in fashion and a background as an internationally-published travel photographer, Molly combines an editorial approach steeped in European-history with a love of candid photography and medium format film to create inspired imagery that can be found gracing the pages of Harper's BAZAAR, Town & Country, Martha Stewart Weddings, and more.In today’s episode we discuss: Molly’s background working in l...
2023-08-0823 minMondays With Molly: Transformational Stories for Entrepreneurial WomenMondays with Molly: Exploring Oppenheimer, Barbie, and the Power of IndividualityIn this episode of the podcast, Molly Hebda takes a deep dive into the world of Barbenheimer, the two box office hit: Oppenheimer and Barbie.
She shares her thoughts and opinions on these films, discussing the various topics and themes they brought up for her. One key takeaway from Molly's discussion is the idea that while we cannot control what others do, we have the power to control our own actions and reactions to the world around us.
Molly emphasizes the importance of individuality and not allowing ourselves to...
2023-08-0114 minMondays With Molly: Transformational Stories for Entrepreneurial WomenPreparing for a Headshot Session: Expert Advice for Maximizing Your Impact and Boosting ConfidenceIn this episode of Mondays with Molly, host Molly Hebda shares valuable advice on how to prepare for a headshot session. Molly emphasizes the importance of researching the photographer beforehand and ensuring their portfolio aligns with your desired style.
Understanding the purpose of the headshots is also crucial; whether it's for business or personal use, updating your headshot can make a significant impact on your confidence.
When it comes to clothing choices, Molly recommends bringing three different outfits to the session. These should include a professional, a casual, and a dressy option...
2023-07-2533 min
Book Club with BenefitsChapter 10 - The Mollys Don't CareIn this week’s book club, the Mollys break down their new favorite 5 star read: Delilah Green Doesn’t Care by Ashley Herring Blake! Plus, Molly B gets into her new TV obsession, Molly Read explores Disney retellings, and they both divulge their biggest book icks. Stick around for another excellent Not-So-Kinsey Scale, Molly Read having therapy on the pod, and Molly B’s newest addition to anatomy class! All that and more in Chapter 10 of the pod!
P.S. - “DNF” means “Did Not Finish”
Books Mentioned:
- I’m Glad My...
2023-07-191h 24
Alcohol Minimalist: Change Your Drinking Habits!Alcohol Free for 40 with Molly KimballThis week on the show I'm joined by dietician and journalist, Molly Kimball. Molly lives in New Orleans and is highly involved in the community working to improve health and wellness. Working with a large health organization, Oschner, Molly has spearheaded two very successful initiatives in New Orleans including the Eat Fit program and Alcohol-Free for 40, which Molly and I discuss on this podcast. She's also published a book on zero-proof cocktails called Craft which you can buy with a 20% discount (Promo Code AFF40) https://www.ochsner.org/eat-fit/craft-zero-proof Learn more about Molly Ki...
2023-07-0538 minMondays With Molly: Transformational Stories for Entrepreneurial WomenCreating Powerful Headshots: Insights from MollyIn this episode of Mondays with Molly, host Molly Hebda shares her expertise in creating powerful headshots, drawing from her experience in theater, dance, and other performance arts.
Molly is passionate about helping brands and individuals create beautiful marketing material through great headshots that can make a strong connection. She emphasizes the importance of being prepared for the session, providing tips on what to wear and how to get ready.
Molly's private studio in downtown Lemont, Illinois is equipped with the latest technology that allows her clients to see the images in...
2023-07-0321 minMondays With Molly: Transformational Stories for Entrepreneurial WomenDiscovering Your Unique Blueprint for Success: Inspiration From Human DesignIn this episode of Mondays with Molly, host Molly Hebda discusses the importance of understanding your unique "blueprint" to success. She explains that what may work for others may not necessarily work for you, and that finding your own path is crucial. Molly shares her own experience with Human Design, a science and spiritual system that helps individuals understand who they truly are. She attributes her success in business to understanding her own blueprint, allowing her to make better business decisions and help with sales and marketing.
Molly encourages listeners to focus on what...
2023-06-2624 minMondays With Molly: Transformational Stories for Entrepreneurial WomenCapturing the Extraordinary: From Pole Dancing to Mermaid Fest, Molly's Photography Adventures!Join Molly Hebda on this exciting episode of Mondays with Molly as she takes you on a journey through her photography adventures.
From capturing the stage in Houston to the enchanting mermaids in Key West, Molly has captured the essence of these extraordinary events. In Houston, she delved into the world of pole dancing, photographing the talented individuals at Melee on the Bayou, and pushing her creative boundaries until the early hours of the morning.
Venturing further, Molly found herself in Key West, immersing herself in the vibrant atmosphere...
2023-06-1821 minMondays With Molly: Transformational Stories for Entrepreneurial WomenFrom Floods to New Beginnings: Managing Unexpected Business Disasters and Finding OpportunitiesIn this episode of Monday's with Molly, host Molly Hebda shares a personal experience of losing her photography studio due to an accidental flood. Molly discusses the steps she took to handle the situation.
Molly also shares advice for other business owners facing similar challenges. She recommends having an emergency fund, and the importance of regularly reviewing insurance policies and making sure that you have enough coverage to protect your business in case of unexpected events. Molly also encourages others to think creatively and find new opportunities in the face of adversity.
2023-06-0641 minLife, Mastered with Molly ClaireQ&A with Molly Masterful Coach FoundationsAs things in the world around us and in our lives seem to be moving faster and faster, it can be difficult to know what to focus on. What are the most important steps for building our businesses? What are the foundations we should create or improve? These are the questions I’ve been answering throughout my Foundations for Your Coaching Business podcast series and now I want to address a few more. In this final episode of the series, I answer some of the most common questions regarding my Masterful Coach Foundations program. This 90-day program is...
2023-05-3120 minMondays With Molly: Transformational Stories for Entrepreneurial WomenMagical Moments in England: A Travelogue with Molly HebdaIn this episode of Mondays with Molly, Molly talks about her recent trip to England, which was suggested by her Instagram followers.
She traveled to England due to a last minute one-day sale and stayed with her friend, Juliette, whom she met online nearly 7 years ago in a photography membership. The two had a wonderful time experiencing country life, city adventures, and magical moments. Molly was particularly impressed by the old architecture and history and the horses that walked down the streets every day in her friend's small village.
Molly shares stories...
2023-05-2246 minMondays With Molly: Transformational Stories for Entrepreneurial Women20 Episodes In: Reflections on Growth and Lessons Learned in PodcastingIn this episode of Mondays with Molly, host Molly Hebda reflects on what she has learned from her first 20 episodes. She shares her experience of starting the podcast with the aim of having a full production, but soon realizing that it was a huge undertaking. She talks about the issues she encountered during her first recording with Belen and how she had to let go of her expectations and perfectionism.
Molly shares that after her second recording with Julie, she gained the confidence to continue the podcast. She also talks about her audience, mainly...
2023-05-1624 minMondays With Molly: Transformational Stories for Entrepreneurial WomenMolly's Top Tools for Managing and Growing Your Business with Photography Tool Bonuses!In this podcast episode, Molly shares her top five tools for managing her photography business, but these 1st 5 tools can be used for any business.
She starts with Metricool, an analytics tool that helps her plan her social media posts and track her followers, impressions, interactions, and top posts.
Next, she talks about Showit, a customizable website builder that allows her to use WordPress for SEO and ranking. She also recommends Tonic Templates, a design company that offers templates for Showit.
Molly also uses...
2023-04-1034 min
Project PerseveranceEpisode 014: "Who's Coaching with Molly? Meet: Julie!"Season One, Episode 014: "Who's Coaching with Molly? Meet Julie!"
Molly Ovenden is a creative writing coach, author, and visual artist. Visit https://mollyovenden.com/coaching where creativity is a habit to find out more.
*TRIGGER WARNING* In this episode there is discussion involving abuse, eating disorders, and suicide.
In this episode, Molly's creative coaching client, Julie--shares her progress on her memoir project.
Topics Julie and Molly discuss include: how to handle multiple genres in a memoir; getting clear on who your ideal reader is so you can discern the order of sto...
2023-03-2327 minProject PerseveranceEpisode 012: "Who's Coaching with Molly? Meet Amy!"Season One, Episode 012: "Who's Coaching with Molly? Meet Amy!"
Molly Ovenden is a creative writing coach, author, and visual artist. Visit https://mollyovenden.com/coaching where creativity is a habit to find out more.
In this episode, Molly's creative coaching client, Amy--creator of "Supernatural Park" podcast (Listen here!) and poetry writer--shares her progress on each project and what she hopes for in her creative life.
Topics Amy and Molly discuss include: noticing the tension of opposing emotions and how to reframe perspectives moving the what ifs from negative worries to what ifs of c...
2023-03-1420 minProject PerseveranceEpisode 010: Who's Coaching with Molly? Meet Bonnie!Season One, Episode 010: "Who's Coaching with Molly? Meet Bonnie!"
Molly Ovenden is a creative writing coach, author, and visual artist. Visit https://mollyovenden.com/coaching where creativity is a habit to find out more.
In this episode, Molly's creative coaching client, Bonnie, shares her current progress of writing her memoir about being adopted. It's non-linear and multi-layered. Molly teaches Bonnie some methods of organization for storytelling with a large cast of characters. Molly also offers suggestions of how to incorporate sensory details and emotions to add depth to life writing. Determining your ideal reader also...
2023-03-0824 min
Creating MoreEpisode 20 – MollyThis one isn’t about our host, Molly Steen, but about the incredibly talented Molly Seigler. Molly is a clothing designer and maker and owner of Gardenia & Co. She creates custom, small batch, clothing that is comfortable and cute. She loves the mediums of sewing and baking to create things with her hands that bring […]
2023-03-031h 31Creating MoreEpisode 20 – MollyThis one isn’t about our host, Molly Steen, but about the incredibly talented Molly Seigler. Molly is a clothing designer and maker and owner of Gardenia & Co. She creates custom, small batch, clothing that is comfortable and cute. She loves the mediums of sewing and baking to create things with her hands that bring […]
2023-03-031h 31
Mondays With Molly: Transformational Stories for Entrepreneurial WomenFinding Power and Strength in Femininity: How Pole Dance Led to My Brand Photography BusinessIn this episode of Mondays With Molly, host Molly Hebda talks about her journey from pole dancing to building a brand photography studio.
Molly started her photography business in 2016 while she was working for a pole dancing company in LA and taking on roles such as VA, graphic designer, web designer, and producer of large-scale productions in Los Angeles and Vegas. Her aim was to tell the transformational stories of her clients in a different way.
She took her first pole dance class in 2010 as a stay-at-home mom, and s...
2023-02-1320 min
Mondays With Molly: Transformational Stories for Entrepreneurial WomenMeet Molly: How Starting a Podcast at 45 Was Foreshadowed 25 Years AgoOn the first episode of Mondays with Molly our host, Molly Hebda, shares the “why” behind starting a podcast.
Molly introduces who she is and touches on how her non-linear job journey, which included working for a pole dancing fitness studio, and led to her buying a camera and starting a photography business.
Not only is MWM launching on the first Monday of this year, but it is also Molly’s 45th birthday. Aside from getting older, Molly is excited but also scared for this new year.
MENTIONS IN TODAY'S EPISODE:
Brand...
2023-01-0220 min
Just Between CoachesBuilding Your List (Molly Carter)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Molly Carter is the founder of Your Best Sexual Self. She is a certified intimacy coach and course creator. In this episode we discuss:Checking your resistance to putting yourself out there with current contacts.How to start small and gain momentum.Practice talking to those close to you about what you are doing.Detaching from outcomes when beginning to network.Learning to be comfortable in discomfort.Knowing where your ideal clients go for advice or services.Developing new skills an...
2022-12-0732 minLife, Mastered with Molly ClaireGrow your biz while growing personally: The value in the right supportAs you grow your business, you are pouring your time, talents, determination, and a lot of love into all you’re doing. And it might be time for a little help in building your business. I want to share and dive deeply with you into 5 key elements to grow your business while growing personally. In this episode, I relay some of what you’ll gain if you choose to work with me in the Masterful Coach Collective Community. Specifically, I’ll speak to our 90 Day planning process and how you can grow personally and professionally at the same ti...
2022-07-0622 minLife, Mastered with Molly Claire5 Freebie Mistakes (and the easy solutions)Your freebie (or lead magnet or opt-in) needs to be steller. You want that first touchpoint to be high quality and offer value. After all, it shapes the initial feel for who you are for your potential clients. But it’s easy to make mistakes in your offer and that first impression is made. So how can you be sure your freebie will attract the right clients and have the positive effect you seek? In our quest toward greater business mastery, I want to share 5 freebie mistakes, and the easy solutions for them. I encourage you to li...
2022-06-2214 minLife, Mastered with Molly Claire"The Mom Coach" EpisodeFreedom from limiting beliefs is paramount to moving forward in life. As coaches, it’s our job to help our clients shake loose from old beliefs that hold them back, and embrace new beliefs that move them forward. Since this touches every area of our clients’ lives, you are likely to find areas coming up in your coaching that are not what you’re actually focused on. One of those areas is parenting. Addressing it as you work on other focuses is special and there are some keys to helping moms, in particular. In this episode, I share...
2022-06-1519 minLife, Mastered with Molly ClaireDefining YOU as a coach: Skill MasterySimilar or even identical tools and skills are used by countless coaches throughout the world. So how do you make your coaching stand out? How can you be unique and impactful? I submit that it’s about progressing beyond just understanding concepts into internalizing them for yourself. This is how you both identify what your niche is and identify with your niche. When you identify with your niche, you’ll naturally have clients gravitate toward you. Others who will not, and that’s okay. Just notice and own what makes you different and sets you apart. Embrace the ski...
2022-06-0114 min
Enmeshed with Molly and Lisa B. KauffmanA Banter Episode: Lisa the Schemer (using Molly's Instagram)In this bonus episode Lisa confesses to stalking Molly's Instagram and reading the direct messages people sent her, dog sitting Nigel the bulldog, texting to reserve a Padel court (because texting businesses is common in Spain) and more! Full length episode will drop next Monday! If you enjoyed the banter episode become a paid subscriber or a patreon to listen to all bonus episodes!
GIVEAWAY: open May 9-23 2022
HOW TO ENTER: Review the show on Apple Podcasts or Spotify OR share the podcast/an episode from the podcast on an instagram story...
2022-05-1617 min
Space Trash: Lifestyles of the Rich and UranusMolly interviews Leah McSweeney about CHAOS THEORY; RHONY Spin-Off Casting; Ed Sheeran wins lawsuit; Hailey Bieber still not pregnant; Cranial Crest Insecurity & Chinese Beauty Standards; Horny Dogs & Hairy HairlinesGreetings Trashlings & Welcome back, Molly!00:00 After a wonderful Miami wedding weekend (and hilariously horrible stylist), Molly is back in London lookin' like Shepard’s pie!3:30 We missed the Grammys and the Oscars but other than "the big slap" why was the next biggest headline “Haley Bieber is not pregnant” LOL she’s not pregnant, we'll know when she’s pregnant, and more importantly whoooo cares!? SEO cares, is who! Search us! Oh, and BREAKING NEWS Jennifer Anniston is also not pregnant!5:09 Molly’s dog is horny as hell! Does anyone know how to...
2022-04-0757 minSpace Trash: Lifestyles of the Rich and UranusMolly interviews Leah McSweeney about CHAOS THEORY; RHONY Spin-Off Casting; Ed Sheeran wins lawsuit; Hailey Bieber still not pregnant; Cranial Crest Insecurity & Chinese Beauty Standards; Horny Dogs & Hairy HairlinesGreetings Trashlings & Welcome back, Molly!00:00 After a wonderful Miami wedding weekend (and hilariously horrible stylist), Molly is back in London lookin' like Shepard’s pie!3:30 We missed the Grammys and the Oscars but other than "the big slap" why was the next biggest headline “Haley Bieber is not pregnant” LOL she’s not pregnant, we'll know when she’s pregnant, and more importantly whoooo cares!? SEO cares, is who! Search us! Oh, and BREAKING NEWS Jennifer Anniston is also not pregnant!5:09 Molly’s dog is horny as hell! Does anyone know how to...
2022-04-0757 min
Beyond MeToo: Healing the Wounds of Sexual TraumaShare Your Story with Us in the New Year!In this mini-episode, Molly invites you to reach out if you or someone you know may be interested in being interviewed on the show. Listen to hear some ideas of who we’re looking for, and reach out to Molly at molly@theembodyconnection.com if you are interested. Also - What’s your word or phrase for 2022? Molly reflects on this concept, as well as her phrase for 2022, in this episode and also wrote this blog post: https://theembodyconnection.com/the-power-behind-a-word/ SUBSCRIBE to the show to be the first to hear about new episodes!
2022-01-0411 min
The Softpants PodcastMolly Isn't a People Pleaser E003 pt 2In this continuation of our previous episode, we try to decipher the Molly of Molly. Which leads to a discussion on starting v. finishing and then to society, capitalism, and ego in this age of Coronavirus.
Then Molly taunts a colony of ants.
2020-07-1716 min
Live HAPPIER Longer PodcastLiving HAPPIER Longer 2.0This week's episode is the first as a solo podcast with host Molly Watts. Molly talks about the vision for the podcast moving forward and how the combination of information, inspiration, education and motivation will unfold to help you create the habits of a happier, longer life. In honor of her Dad's 92nd birthday, she revisits some of the science behind the five daily habits that make up Five for Life. The goal for Five for Life is to create sustainable habits that are proven to both increase longevity and improve overall happiness along the way. The fi...
2020-01-2200 min