Shows
Reinventing the Arena139. Embodying the 3/5 Profile in Human Design: Misunderstood, Magnetic, and Perfectly MessyIn this episode of Reinventing the Arena, Molly explores what it really means to embody the 3/5 Profile in Human Design — the experimenter and the liberator. Whether you’re a 3/5 or simply curious about how profiles shape the way we learn, connect, and lead, this episode offers a deeper look at what a profile type truly is and why it influences so much of our lived experience.Molly shares how releasing the pressure to “get it right,” seeing projections for what they are, and trusting her messy, beautiful process helped her rediscover her authentic voice. You’ll also learn how...
2025-11-1822 minReinventing the Arena138. Redefining Generator Energy: Slowing Down, Softening, and Finding GroundednessIn this first episode of the Embodiment Series, Molly explores what Generator energy can truly look like when your chart doesn’t fit the textbook profile — especially if, like her, you have only two defined centers. Instead of the stereotype of endless energy and consistent output, she shares how living her design has slowed her down, softened her, and grounded her in ways that transformed her health, relationships, creativity, and work.You’ll learn how undefined and open centers shape your experience more than your Energy Type alone, why forcing consistency leads to shutdown, and how alignment—not prod...
2025-11-1726 minReinventing the Arena133. Aligning Your Energy for the Life You DesireIf you’ve been feeling stuck, depleted, or like things just aren’t flowing—this episode will help you understand why and what to do about it. Molly shares how tuning into your natural energy patterns (through the lens of Human Design) can help you stop forcing outcomes and start creating from a place of trust and clarity.You’ll explore what alignment really means, how Strategy and Authority help you make aligned decisions, and how each of the five Human Design energy types—Manifestor, Generator, Manifesting Generator, Projector, and Reflector—has a unique rhythm that supports calling in t...
2025-07-2212 minReinventing the Arena131. The Four Pillars of Self-Transformation: Self-Care, Self-Love, Self-Trust & Self-WorthWhat does real transformation actually look like?In this episode, Molly Connolly, ACC, a Self-Transformation Coach, guides you through the four foundational pillars of lasting personal change: self-care, self-love, self-trust, and self-worth.You'll hear how each pillar supports your body, identity, decision-making, and sense of value—plus how they work together to help you grow from the inside out. Molly shares personal stories from her own healing journey, client insights, and how Human Design offers a powerful lens for uncovering blocks and conditioning.Whether you're navigating a life transition, feeling stuck in self-doubt, or...
2025-06-2417 minReinventing the Arena130. Stop Waiting for a Breakthrough: What Really Creates Lasting ChangeIf you’ve ever thought, “Why isn’t anything shifting for me?” or felt like you’re falling behind because your transformation isn’t dramatic or fast enough—this episode is for you.In this deeply honest conversation, Molly Connolly explores what truly creates lasting change. Spoiler: it’s not always the big, bold, “everything-changed-overnight” kind of leap we see glorified on social media. Instead, it’s often the quiet, subtle micro-shifts—the small decisions, boundaries, and perspective changes—that actually lay the foundation for real transformation.You’ll hear personal stories of love, loss, reinvention, and career pivo...
2025-06-1020 minReinventing the Arena128. Unpacking Self-Transformation Through Human DesignIn this expansive and heart-centered episode, Molly dives deep into the true purpose of Human Design—not as a personality label or quick fix, but as a powerful tool for self-discovery, deconditioning, and energetic alignment.She begins by sharing a beautiful full-circle moment from a former client whose authentic transformation led to a deeply aligned relationship. It’s a reminder that real change doesn’t come from forcing external results—it comes from doing the inner work and showing up as who you truly are.Human Design isn’t about putting yourself in a box—it’s about u...
2025-05-1341 minReinventing the Arena127. You Already Know What to Do—Here’s How to Trust It.Have you ever felt stuck in cycles of second-guessing, overthinking, or doing all the “right” things—and still feeling off? In this episode, we go beyond Human Design basics and explore the transformational power of living through your Strategy and Authority.Molly breaks down the Strategy for each Human Design energy type and shares why knowing your Strategy is only the first step—true clarity comes when you start making decisions from your unique Authority. When you follow your Strategy and Authority, life doesn’t necessarily get easier… but you get clearer. You stop outsourcing your inner knowing. You...
2025-04-2929 minReinventing the Arena126. Emotions as Clues: Using Human Design to Break Old PatternsIn this episode, we explore how your emotions—especially the difficult ones—are powerful messengers trying to guide you back into alignment. Through the lens of Human Design, Molly breaks down the Not-Self Themes and Signature Themes of each energy type and how they relate to recurring patterns in your life, from burnout to relationship struggles. If you’ve ever felt frustrated, bitter, angry, or disappointed, this episode will help you understand what those feelings are really pointing to—and how to return to flow.You’ll also hear how Molly integrates Human Design with energy awareness and coachi...
2025-04-1544 minReinventing the Arena125. You’re Not Stuck—You’re Out of AlignmentIn this episode of Reinventing the Arena, Molly Connolly dives deep into the energetic patterns of the five Human Design types and how understanding your unique energy blueprint can help you break free from societal expectations and feel more aligned, empowered, and satisfied in your life.From feeling stuck in repetitive cycles to unlocking true transformation, Molly explores how honoring your natural rhythm—rather than forcing yourself into someone else’s mold—is the key to real growth.Whether you're a Manifestor, Generator, Manifesting Generator, Projector, or Reflector, this episode helps you understand your own season...
2025-04-0144 minReinventing the Arena123. Embracing Self-Transformation: Relationships, Empowerment and Human DesignIn this episode of Reinventing the Arena, host Molly Connolly shares her personal journey through a season of self-transformation, highlighting the pivotal shifts that have reshaped her coaching, relationships, and personal growth. After taking a step back from the fast pace of business and commitments, she uncovered profound insights through Human Design, NLP (Neuro-Linguistic Programming), and deep self-reflection—all of which have fueled a new direction in her work and life.Molly explores the themes of self-empowerment, personal boundaries, and authentic alignment, drawing from her own experiences and those of her coaching clients. She discusses how true tr...
2025-03-0425 minReinventing the Arena122: Embracing Growth: A Year-End Sabbatical to Reflect, Recharge, and ReinventIn this solo episode of Reinventing the Arena, Relationship Coach Molly Connolly shares a personal and professional update about taking a podcast sabbatical to recharge and reflect as the year comes to a close.Reflecting on the journey of starting her podcast in 2022, she expresses gratitude for her audience, which spans across multiple countries and nearly all U.S. states. Molly dives into her reasons for taking this break and outlines how she plans to use the time to focus on personal priorities, professional growth, and deeper integration of her training in NLP, human design, and other...
2024-11-1915 minReinventing the Arena121. Unmasking Narcissistic Abuse: How Trauma Shapes Relationships and the Path to Healing with Dr. Michelle RobertsIn this transformative episode of Reinventing the Arena, Host and Relationship Coach Molly Connolly welcomes Dr. Michelle Roberts, an accomplished journalist, psychotherapist, and professor, to discuss her work in relational trauma and the impact of narcissistic abuse on women’s lives.
Dr. Roberts brings a wealth of knowledge from over 25 years of research on narcissistic abuse, sharing insights into how early life trauma influences adult relationships, the neurological impacts of prolonged emotional abuse, and the importance of therapies like EMDR for healing complex PTSD.
Key Topics Covered:
Defining Narcissistic Abuse
Early Li...
2024-11-121h 03Reinventing the Arena120. Couch Conversation: Finding the Sweet Spot: How to Navigate Personal Space and Connection in LoveIn this special anniversary episode, Relationship Coach Molly Connolly and her husband Brad explore the delicate balance between independence and togetherness in relationships.
Drawing from their personal experiences, they share practical strategies for maintaining a healthy partnership, such as respecting personal space, fostering open communication, and setting boundaries.
Backed by research, the episode highlights why balancing autonomy with connection leads to greater relationship satisfaction and conflict resolution.
In this episode, they cover:
The importance of balancing independence and togetherness in relationships
Personal stories of navigating these dynamics in their own marriage
Strategies and...
2024-10-2917 minReinventing the Arena119. Transforming Cancer to Courage: Rebuilding Life and Love with Dr. Ann RamsdellIn this episode of Reinventing the Arena, Relationship Coach Molly Connolly sits down with Dr. Ann Ramsdell, a developmental biologist, life coach, and two-time breast cancer survivor, to discuss her powerful journey of resilience and healing.
Ann shares how her experiences shaped her approach to coaching, integrating science, somatics, and spirituality to guide others through life's toughest challenges.
Together, they explore the importance of boundaries, embracing emotions, and building supportive relationships during and after a cancer diagnosis. This conversation offers valuable insights for anyone navigating adversity and seeking deeper self-connection.
Key Topics Discussed:
2024-10-151h 02Reinventing the Arena118. Embracing Your True Self for Authentic LoveIn this solo episode, Relationship Coach Molly Connolly reflects on the importance of aligning who you are in your everyday life with who you present yourself to be in your love life. She emphasizes the role of self-awareness in understanding your values, strengths, and boundaries, while also exploring how people-pleasing and perfectionism can sabotage our ability to form genuine connections.
Throughout the episode, Molly shares personal insights and examples from her clients’ experiences, offering practical tips for embracing authenticity, setting boundaries, and making self-awareness a daily practice.
If you’ve been feeling out of alignment in y...
2024-10-0815 minReinventing the Arena117. From Ghosting to Growth: How to Handle Rejection and Stay AuthenticIn this episode, host and Relationship Coach Molly Connolly delves into the topic of rejection—a universal experience that impacts not only romantic relationships but also friendships and professional interactions. Molly offers practical tools to reframe rejection in a way that fosters personal growth and authenticity.
Through journaling exercises and reframing techniques, listeners are guided to reflect on their past experiences and let go of unhealthy coping mechanisms, creating space for a more authentic approach to dating and relationships.
What You'll Learn:
Tackle Rejection with Authenticity: Molly explores how to face rejection in yo...
2024-10-0114 minReinventing the Arena116. Unmasking Your True Self: How to Show Up Authentically in DatingIn this episode, Relationship Coach Molly Connolly dives into the importance of dating authentically and how societal pressures, past experiences, and fears often lead people to wear a "mask" in their dating lives. She explains that these layers of inauthenticity block your true essence, values, and the ability to connect meaningfully with others. Molly shares her personal story of overcoming the pressure to hide parts of herself, emphasizing the importance of showing up as your true self in relationships to build trust, foster safety, and create a foundation for lasting love.
She also offers practical tips for...
2024-09-2413 minReinventing the Arena115. Couch Conversations: Men's Friendship Factor in Your RelationshipIn this episode of Reinventing the Arena, Molly Connolly welcomes her husband, Brad, to explore the impact of men’s friendships on romantic relationships. Together they highlight eight "green flags" that indicate positive and supportive friendships, as well as four "red flags" that could signal potential issues.
Through personal stories and practical advice, they discuss how to recognize healthy friendships, foster open communication, and ensure that both partners maintain strong connections for a happier, healthier relationship.
Never miss an episode by hitting the subscribe button!
Join the Email List: Get exclusive updates, personal in...
2024-09-1732 minReinventing the Arena114. The Divorce Warriors Club: Empowering Women Through Connection with Juliana BryantIn this episode of Reinventing the Arena, host Molly Connolly speaks with Julianna Bryant, a divorce recovery coach, entrepreneur, and solo hiker. Juliana shares her journey from feeling isolated and starting from "ground zero" after her divorce to rediscovering her confidence and building a new life through solo hiking and connecting with nature.
She explains how her love for hiking became a powerful tool for healing, self-reflection, and personal growth, ultimately leading her to create the Divorce Warriors Club—a supportive community where divorced women can form meaningful connections, regain self-trust, and embrace new beginnings.
Ju...
2024-09-1038 minReinventing the Arena113. Embracing Authenticity Through Attachment StylesIn this episode, Molly dives into the fascinating topic of attachment styles and how they shape our relationships. Drawing insights from the book "Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love" by Dr. Amir Levine and Rachel Heller, she discusses the three primary attachment styles: anxious, avoidant, and secure. Molly also shares her personal journey of moving through different attachment styles, and how embracing authenticity helped her transition toward a secure attachment style.
Key Topics Covered:
- Introduction to attachment styles: anxious, avoidant (dismissive and fearful...
2024-09-0320 minReinventing the Arena112: Stepping Out for Love: How Your Comfort Zone is Holding You BackIn this final episode of our short summer series, Molly dives deep into a topic that everyone struggles with: breaking free from the comfort zone and embracing change, especially in love and relationships.
You will explore the challenges our brains face when trying to implement new habits, and how these challenges manifest in our love lives—from the fear of rejection and the unknown, to the comfort of routine and the struggle for independence.
Key Takeaways:
Why your brain resists change in love and relationships
The impact of fear and routine on your dating li...
2024-08-2717 minReinventing the Arena111. Spotting Red Flags: Key Warning Signs in RelationshipsIn this episode of "Reinventing the Arena," Molly dives deep into recognizing relationship red flags and managing emotional triggers. Inspired by a recent conversation with a former client who faced several red flags during her summer dates, Molly outlines twelve significant red flags to watch out for in relationships. She also discusses how to identify and manage emotional triggers through self-reflection, mindfulness, and healthy coping mechanisms.
Resources and Links:
Speed Dating: Classic Speed Dating for ages 35-55 on August 25th at 6pm at The Golden Hoosier
Love Life Book: Join the book club...
2024-08-2011 minReinventing the Arena110. Feeling Seen and Heard: Transforming Your Relationship through Effective CommunicationIn this episode, Molly addresses the critical issue of feeling seen and heard in a relationship. She discusses the emotional and behavioral clues, highlights common communication issues, and examines behavioral patterns.
Molly offers practical strategies to help couples reconnect and improve their relationships. By implementing these strategies, couples can work towards a healthier relationship where both partners feel valued and heard.
Resources and Links:
Couples Event: Supporting Your Partner at The Corkscrew Wine & Cheese on August 19th at 5pm with her husband Brad.
Speed Dating: Classic Speed Dating for ages 35-55...
2024-08-1315 minReinventing the Arena109. Understanding Your Resources to Improve Your Love LifeWelcome to the fifth episode of our summer short series! In this episode, Molly delves into an essential topic from her "Man of Your Spreadsheet Dreams™" course: understanding and managing your resources.
If you feel burnt out from dating and are struggling to find the right person, this episode is for you. Molly breaks down the four key resources—time, money, energy, and effort—and provides actionable steps to help you regain control and make meaningful changes in your love life.
Resources and Links:
Molly's Website
Submit a Topic or Question
Join the Love Life B...
2024-08-0612 minReinventing the Arena108. Breaking Free from the Busyness TrapIn this fourth episode of our short summer series, Relationship Coach Molly Connolly addresses the pervasive issue of busyness and how it impacts our love lives. She explores the cultural glorification of being busy and its detrimental effects on personal relationships.
Molly shares actionable tips to help you prioritize your time, set boundaries, and create space for love and self-care. Whether you are single, committed, or married, this episode will provide valuable insights to help you reclaim your time and focus on what truly matters.
Resources Mentioned:
Previous podcast episode: Episode 56 - Take...
2024-07-3013 minReinventing the Arena107. Discovering and Dismantling Your Love Life PedestalsIn this episode, Relationship Coach Molly dives into the concept of pedestals in our love lives, exploring how they form, their impact, and how to identify and dismantle them for healthier relationships.
Molly guides listeners through a series of reflection exercises, encouraging them to grab their journals and take notes. These exercises aim to help listeners gain a clearer understanding of their pedestals and work towards a more balanced and realistic view of their love lives.
Connect with Molly:
Instagram: @reinventingthearena
Website: Reinventing the Arena
Email List: Subscribe to "Lady Lov...
2024-07-2312 minReinventing the Arena106. Radical Self-Responsibility to Transform Your Love LifeIn this empowering episode, relationship coach Molly Connolly delves into the importance of self-responsibility in creating and sustaining a healthy, loving relationship. Molly shares her personal journey from navigating life after divorce to finding love again and offers practical advice on how to take ownership of your love life.
Learn 7 key aspects of self-responsibility and tips so you can get started today.
Listener Challenge:
Reflect on an area in your love life where you need to take more responsibility and identify one action step you can take today to start making a change.
...
2024-07-1616 minReinventing the Arena103: Couch Conversations: Brad’s Take on My SpreadsheetGet ready for another couch conversation where Brad joins me not only to talk about my Spreadsheet, but he looks at it in depth with me during the show.
You’ll hear what he thinks about it both when we were first starting to date and even today.
We go into specific line items on my Spreadsheet to share how they show up within Brad, our relationship and our love life vision.
You’ll hear a few tricky conversations come up such as whether or not to have kids, financial situations, and even the t...
2024-05-1447 minReinventing the Arena102. A Challenge with Modern Romantic RelationshipsHow many times have people asked you “Why are you still single?”
Or say that you’re being too picky or have too high of standards?
Trust me, it’s not you.
Recently I heard this question asked multiple ways, “Why are romantic relationships so hard?”
Whether it’s finding a partner or keeping your relationship on solid ground, women are realizing more than ever that these romantic relationships are different.
Modern romantic relationships aren’t like your parents or even your grandparents relationships, even if they tell you they “should” be...
2024-05-0715 minReinventing the Arena101. Law of Attraction: What to Use Instead for LoveDo any of these sound familiar to you?
To be loved, you must be love.
Like attracts Like.
Positive thoughts bring positive results.
The law of attraction is one most popular universal law especially when it comes to love and manifestation. But what if I told you that it’s not worth the hype?
What if I told you that the law of attraction is actually holding you back from the relationship you want?
In today’s episode I bring up the law of attraction because it’s a pat...
2024-04-3018 min
Wanderlust EnabledEp. 24 - Fossil Hunting Solo Trip with Molly ConnollyHave you ever wanted to take a solo trip to explore the history of someplace new? Well, that's exactly what Molly Connolly, Founder of Reinventing the Arena, did. She explored a bit of the Oregon Trail and dug up some very cool fossils. The trip was great but what she learned and how she changed were even better!
Tune in to hear about why a solo trip was important to her and what her next plans are.
Join us also for a fun, fast-paced conversation covering all kinds of travel in the US from NYC...
2024-04-3043 minReinventing the Arena100. Couch Conversations: The Parallels Between Dating & House HuntingIn this episode, Molly and Brad share their experience of house hunting for a rental property. They discuss the challenges they faced, the houses they viewed, and the emotions they went through during the process.
They draw parallels between house hunting and dating, highlighting the similarities in expectations, assumptions, and disappointments. Ultimately, they reflect on the importance of managing expectations and staying resilient in the face of rejection.
After a challenging and frustrating search for a rental home, Molly and Brad finally found their perfect place. They learned valuable lessons about communication, compromise, and the...
2024-04-231h 03Reinventing the Arena99. Are Beer Goggles Fogging Up Your Love Life?In this episode, Molly discusses the importance of challenging our perceptions and removing the 'beer goggles' that distort our view of dating and relationships.
She emphasizes the role of childhood programming in shaping our beliefs about love and offers strategies for uncovering and challenging our dating patterns and self-sabotaging behaviors.
Molly invites listeners to join her Man of Your Spreadsheet Dreams course for hands-on help in developing clarity and finding a partner aligned with their vision.
Takeaways:
Challenging our perceptions and removing the 'beer goggles' can lead to a new perspective...
2024-04-1615 minReinventing the Arena98. Gaining Confidence, Clarity, and Curiosity through Travel with Cheryl BurkeHow often do you travel by yourself?
Do you find it exhilarating and freeing or does it bring on anxiety and the fear of the unknown?
No matter what camp you’re in, my guest today aims to help women experience personal growth and enrich their lives through travel!
In this episode, I’m joined by Cheryl Burke, founder of Resetting Joy, a life and travel coaching company.
Through her own experiences and love for travel, Cheryl shares the power of solo travel.
She discusses the benefits of overcoming fear...
2024-04-0949 minReinventing the Arena97. Manifesting My Spreadsheet into RealityIn today’s episode I share how my Spreadsheet continues to manifest my love life vision 8 years after its creation.
Join me inside the Man of Your Spreadsheet Dreams Course starting later this month! Go to my website to add your name to the waitlist for full details. Click here to join the waitlist!
Loved the episode? I'd love to know! Send me a message on Instagram or leave a review wherever you get your podcasts!
Work with me one-on-one to release the feeling of being behind and embrace being right on time. Appl...
2024-04-0214 minReinventing the Arena96. Couch Conversations: Choosing What's Important in Life Part 2Brad joins me on the couch to finish discussing the book 'The Subtle Art of Not Giving a Fuck' by Mark Manson.
With the help of the book, it opened his eyes to new perspectives to situations in his previous marriage. We explore themes of personal grown, always having to be "right", and the importance of boundaries from the book.
Overall, the episode encourages listeners to choose what is truly important in life and to allocate their energy wisely.
Loved this episode? Share it with your friends and leave a review wherever you...
2024-03-2627 minReinventing the Arena91. Couch Conversations: Choosing What's Important in Life Pt 1Today Brad joins me on the couch for his first appearance this season on the podcast.
We discuss the book The Subtle Art of Not Giving a Fuck' by Mark Manson. It is the same book I saw on Brad’s dating profile after he had messaged me in 2019.
We explore the themes of choosing what is important in life, the impact of pain and loss, measuring success and failure, taking responsibility for one's choices, and reacting vs responding to emotions.
Of course, we share personal experiences and insights on how these concepts hav...
2024-02-2046 minReinventing the Arena90. The Impact of Human Design on Relationships with Erin McArthurWanting to have another tool in your relationship toolbox so you can learn more about your current or future partner?
In this episode, Molly is joined by Erin McArthur and she discusses her journey from the nonprofit sector to becoming a coach who utilizes human design to empower women. Together we explore how human design can impact romantic relationships and improve communication and decision-making.
Erin discusses the concept of Human Design and how it can be used to deepen self-awareness and improve relationships. She emphasizes the importance of respecting each other's energies and using human d...
2024-02-1344 minReinventing the Arena89. What To Do When You Think It's OverIn this episode, Molly discusses the difficult decision of knowing when a relationship is over. She not only shares her experience with her decision to get a divorce from her first husband, but she normalizes the range of emotions she and her clients have gone through.
Highlights include:
Recognize and acknowledge the emotions when realizing a relationship is over.
Accepting unhealthy habits and behaviors as normal can hinder personal growth and happiness.
The decision to stay in a marriage or move on depends on one's ability to accept certain issues and desire for a different future.
...
2024-02-0612 minWanderlust EnabledEp. 12 - Relationship Lessons While Traveling with Molly ConnollyRelationship coach Molly Connolly of Reinventing the Arena joins us today to talk about lessons learned while traveling, how traveling together can strengthen your relationships, and how to laugh through it all.
About Coach Molly:
Molly Connolly is Dating & Relationship Coach devoted to helping women reinvent their love lives whether that’s after divorce, dating on and off the apps, or in their committed relationship.
Why? Because she's been there.
She's a former college athlete who filed for divorce 3 years into marriage, swam in the online dating pool into her late 30’s, and now she's marr...
2024-02-0652 minReinventing the Arena88. Pleasure Is Your Birthright with Molly Eames, MEd.In today’s guest episode, I have Molly Eames, MEd, a trained sex therapist, educator, author and coach joining me to chat about sensual sexuality and much more!
Molly emphasizes the need to overcome shame and explore sensuality as a key aspect of sexuality.
We also challenge societal taboos surrounding learning or even talking about sex, sacred self pleasure, and menstruation.
Molly is devoted to helping you and other women take back your power source! She even gives you a real time experience to try out during the show. You can’t miss this...
2024-01-3051 minReinventing the Arena87. Navigating SituationshipsIn this episode, Dating and Relationship Coach Molly Connolly discusses the topic of situationships and provides advice on how to navigate them.
She emphasizes the importance of defining what a committed relationship means to you and how to integrate a partner into your individual life.
Molly also shares mindset shifts for effective dating and strategies for getting to know someone on a date. She addresses different relationship goals and the need for open conversations about commitment.
Finally, she offers guidance on dealing with situationships and prioritizing self-care in relationships.
Highlights
...
2024-01-2313 minReinventing the Arena86. Holding Yourself Accountable When DatingIn this episode, Molly discusses the importance of personal accountability in finding love. She emphasizes the need to align your dating choices with your long-term vision for your love life.
Molly shares a cautionary tale of manipulation and highlights the importance of not forcing someone into your love life vision. She advises listeners to separate their emotions from their desired outcomes and provides strategies for holding oneself accountable in dating.
Molly also discusses the process of reflecting on dates and relationships, prioritizing what matters in your love life, and creating a love life vision. She...
2024-01-1817 minReinventing the Arena84. Intention Setting and Self Image Practice for Growth in RelationshipsIn this episode, Molly discusses the importance of clarity and intention in dating and relationships. She emphasizes the need for a growth mindset and the role of self-image in attracting the right partner.
Molly shares her personal story of finding love and introduces her spreadsheet system for finding the perfect match. She announces a workshop called 'Man of Your Spreadsheet Dreams' and offers discounts for listeners. The workshop focuses on helping women gain clarity and set intentions in their love lives.
Takeaways
Clarity and intention are crucial in dating and relationships.
Having a growth...
2024-01-1124 minReinventing the Arena83. New Year, New Choices with ClarityIn this episode, Dating & Relationship Coach Molly Connolly introduces the new season of Reinventing the Arena and shares some updates on upcoming events. She explains that the guest episodes in the coming months will focus on self-discovery, sexuality, and spirituality, emphasizing the importance of the relationship with oneself.
Molly then discusses the role of clarity in laying the foundation for a fulfilling love life and explains how to start making new choices aligned with clarity.
Takeaways
The most important relationship in your life is the one you have with yourself.
Clarity is essential for...
2024-01-0914 min
Love Is Us: Exploring Relationships and How We ConnectFive Post-Divorce and Break-up Patterns in Women, with Molly ConnollyMolly Connolly is devoted to helping women reinvent their love lives whether that’s after divorce, dating on and off the apps, or in their committed relationship. She's a former college athlete who filed for divorce 3 years into marriage, swam in the online dating pool into her late 30’s, and now she's married to the man of her spreadsheet dreams who she met 4 months before the world shut down. When Molly works with women, she helps her clients shift the focus from being obsessed with finding Mr. Right to shifting to herself as the Miss Righ...
2023-12-0548 min
SolePowerSolePower Episode 32 - Molly Connolly, Reinventing the Arena"A woman needs a man like a fish needs a bicycle." -Gloria Steinem
"You are the average of the five people you spend most time with." -Jim Rohn
We're talking about relationships on this episode of SolePower, with the amazing Molly Connolly of Reinventing the Arena. Molly works with women who are ready to find their mate, but need to do some internal work first - like figuring out who they really are and what they want in a relationship.
Molly created a very useful tool - a spreadsheet highlighting all of the...
2023-11-1750 min
The BeautyPro Podcast: Keeping It Real & Raw for Hairstylists, Estheticians, Salon Owners16. Molly Connolly: Relationship Coach, Business Woman & Candy Corn FanDo you struggle with perfectionism, people pleasing, making excuses for EVERYONE when they cross your boundaries behind the chair or not? THIS EPISODE IS FOR YOU! Join me as I chat with Molly Connolly who graduated from the same coaching program as I did- The Institute for Professional Excellence in Coaching- as we talk relationships behind the chair, outside the salon and WHY we as beauty & barber pros struggle with relationships.
WANT MORE MOLLY CONNOLLY?
Take her Free Relationship Quiz HERE!
Visit her website HERE
Listen to her...
2023-10-3036 minReinventing the Arena69. Restoring Your Integrity After Betrayal with Linda Wajda.Being betrayed by the person you love can be one of the most difficult moments to move through in a long term relationship or marriage.
Today’s guest wants you to know it’s not your fault as no one enters a relationship thinking it will happen to them.
Linda Wajda offers coaching to relationally betrayed adults, adults who grew up in homes affected by alcoholism and addiction, and couples repairing their relationship together after addiction or infidelity.
She knows each client has a unique betrayal story and she meets her clients where they’r...
2023-10-191h 01Reinventing the Arena68. Coaching with Molly: Patience in the Waiting SeasonHave you ever felt that you've been doing "all the things" to find a partner and NOTHING is working? Or maybe you've gone on date after date to come to the conclusion that the man you're looking for just doesn't exist?
And now you're in the process of trying to give yourself grace. You're telling yourself to have patience because you KNOW he's out there somewhere. But it's so hard!
You're in the Waiting Season...
Listen in for a new episode where a former client talks through her situations, experiences and triggers reminding he...
2023-10-1742 minReinventing the Arena67. Off & On Again: The Stuck Season of Online DatingHave you ever felt stuck and frustrated with the dating apps? You can't seem to find anyone so you jump off... only to find out it's just as hard as meeting someone in real life?
Well lady, you're in "The Stuck Season" of online dating.
Join me for a solo episode where I share what options you have, what to dig into, and what actions you can take to help move you forward in you love life.
If you're ready to try something new in your love life, come to Smitten Singles Speed...
2023-10-1224 minReinventing the Arena47. Healing from HeartbreakIt’s happened to the best of us… all of us.
Being on the receiving end of a breakup does some damage. And everyone has an answer on how to get over him, how to find a new man, or who to date next.
Today I share a gentler way to heal that has helped both my clients and myself move through the heartache of a breakup.
Highlights from the episode:
Briefly learn about clinical term for your physical pain after a break up
How hormones riding the rollercoaster of lo...
2023-07-2017 minReinventing the Arena46. The Worst Relationship of Your Life: Dating a Man ChildDo you constantly feel like you’re waiting for the guy you’re dating to grow up? Are you having to nag him every time you go out so that he behaves or acts his age?
Well, lady… it sounds like you have a problem. It sounds like you’re dating a man-child.
In today’s episode I get into the signs you’re dating a man-child, where this originates in the first place, AND how marrying a man-child will affect your sex life.
Oh, and I haven’t forgotten about the men who listen in...
2023-07-1816 minReinventing the Arena45. Ditch & Attract: Making Space For What You Really Want with Karolina RzadkowolskaDoes the thought of meeting up for a first date without alcohol sound crazy?
How will you start a conversation, have fun or start flirting with another person without it?
If these two questions left you feeling uncomfortable, scared or even intimidated, you're not alone.
Drinking has become a right of passage into adulthood and the way we socialize, celebrate, and relax after a long work day. But have you ever wondered if it's helping you long term, including finding a healthy relationship?
In today's episode I have Alcohol-Free Empowerment Expert...
2023-07-1137 minReinventing the Arena44. Dating deal breakers or sabotaging behaviors?Dating deal breakers.
We all have them.
But how do you know if these behaviors are sabotaging your love life?
In today’s episode I share 12 dating and relationship situations to show which ones are dating deal breakers or sabotaging behaviors.
If you want, you can keep track of what you think is a deal breaker or a sabotaging behavior to see how well you’re doing at spotting them!
Don’t know what your sabotaging behavior is? I have just the thing!
Take my 16 question quiz taking...
2023-07-0419 minReinventing the Arena43. The Tipping Point in My Love LifeToday I'm sharing a personal story, one I've only shared with close friends. At the time I never would've thought this moment in my life would have been the tipping point not only in my love life, but my career as well.
I hope my story encourages you to step out of your comfort zone and choose yourself. It will open up so many possibilities, transformations and results in your love life like you’ve never seen before.
Curious where to join the waitlist for Building Love Inside & Out? Head here!
When you’re d...
2023-06-2922 minReinventing the Arena42. Matchmaking, Therapy & Coaching: What support do you need to find love?We are half-way through the year and you know what that means as an ambitious woman! It's time to see how you're tracking on your goals for the year.
One of them just might be your love life if you're listening to this podcast.
But what type of support do you need to help you reach your goals in your love life?
In this episode I share the differences between matchmaking, therapy and coaching to help you figure it out!
When you’re done listening to the episode, take these next st...
2023-06-2718 minReinventing the Arena41. My #1 secret to put your people pleasing behavior in checkDo people come to you for help - for everything? Do you constantly put others' needs, wants and desires before your own?
Well, then you might be a people pleaser.
In today's episode I discuss one of the three most common self sabotaging behaviors I see with my ambitious successful women clients.
Since I have some men who listen to the podcast I’m also including ways I’ve seen people pleasing show up with my former clients who are men.
Plus I give you a way to gain a deeper unde...
2023-06-2216 minReinventing the Arena40. What happens when you have low standardsWhat do you get when you’re an ambitious successful woman that has a few sabotaging behaviors showing up in your dating life?
In today’s episode you’ll hear how perfectionism and people pleasing mixed with the ambitious successful achiever can make you a… fixer. AND how that can impact the standards you have for a man and in your relationship.
I also share 3 steps to take if you find yourself in the sticky situation I discuss in the episode!
When you’re done listening to the episode, take these next steps:
If...
2023-06-2015 minReinventing the Arena39. Where are you lying to yourself in your relationships?Today I’m sharing the second sabotaging behavior I see the most with my ambitious, successful clients. You’ll hear different examples of how this behavior shows up and how it affects your relationships.
When you’re done listening to the episode, take these next steps:
If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it!
Join my group coaching course called Building Love I...
2023-06-1508 minReinventing the Arena38. Why ambitious successful women struggle with finding loveIn today’s episode I cover three ways ambitious successful women struggle to find love. Plus, three actionable steps you can take right after!
I hope you enjoy this episode! You can find me on Instagram to DM me what step you’re going to take and what has worked for you.
When you’re done listening to the episode, take these next steps:
Are you fed up with where you are right now? Do you want to get serious about finding a healthy loving relationship in the next 12 months? Apply for 1:1 coaching by head...
2023-06-1315 minReinventing the Arena37. My Breast Cancer Diagnosis: What's supporting me through itBonus episode from today's Instagram Live where I shared what's supporting me through my recent breast cancer diagnosis.
HIGHLIGHTS:
Connecting the dots from past experiences to making new choices.
How a past experience prepared me for my cancer diagnosis.
What are Energy Levels and the thoughts, feelings and actions associated with them.
How I've moved from one mindset to the next in the Energy Levels.
4 ways this mindset is a benefit when it comes to dating
4 reminders to help you create this mindset
Stay in touch by subscribing to the podcast or getting on my email list by taking my 16...
2023-06-0922 minReinventing the Arena36. Letting go the need for perfectionHas anyone told you that you have too high of standards? Maybe you feel like no one is taking you seriously? Or you can’t seem to find the perfect guy for you?
Then today’s episode is for you!
I’ve been diving deep into dating patterns and those sabotaging behaviors lately, but now I’m spotlighting perfectionism.
In the episode you’ll learn where perfectionism comes from and how it impacts your life.
Plus, I share three ways to start letting go or even pausing perfectionism in order to have a hea...
2023-06-0817 minReinventing the Arena35. Finding Real Connections featuring Shannon Snow & Sue Bennett from the Smitten ProjectHow many times have you found yourself laying on your couch scrolling through Netflix trying to find something new to watch on a Friday night...
Either because you haven't found anyone suitable to date (let alone ask you) or because all your married friends (with or without kids) had other plans?
I can't even count how many times this happened to me from my late 20's to just before meeting my now-husband at 38 years-old.
Let's face it, singles have a difficult (and different) life once their friends get married and eventually have kids.
Y...
2023-06-0634 minReinventing the Arena34. Couch Conversations: How to Support Your PartnerAs an ambitious high achieving woman, you know having support is critical to your success. In the past you might have found support with your family and friends or maybe your coworkers or boss, but what about your romantic relationships?
Today Brad and I talk about our experiences supporting each other to help reach our goals. Brad shares his path of becoming a triathlete when we moved to St. Louis and I add my moments as a Masters swimmer.
Plus, I tell you all about 8 steps to supporting your partner, including how to communicate to...
2023-06-0131 minReinventing the Arena33. Are you afraid of the relationship you want?Today's episode might sound counterintuitive, but this is a real thing I have experienced and I know I’ve heard from a few of you that have danced around the topic: Are you afraid of the relationship you want?
I share three relatable examples to highlight ways fear shows up for you. Plus, I let you know about the most common self sabotaging behavior I've seen with my clients and saw in my past self related to fears in relationships. Obviously it needed it's own episode to fully highlight it's impact.
You'll learn two questions you need to ask yourself ar...
2023-05-3013 minReinventing the Arena32. 4 Ways to Shift Your Love LifeCurious how to make a shift in your love life? I got you!
In today's episode I tell you about a client of mine and explain not only her dating patterns, but the behaviors that kept her stuck in these patterns.
I follow up with four shifts we discussed, challenged and applied in order for her to start laying the foundation so she could have the relationship she was craving.
If you try one of the four shifts, let me know! Send me a message on Instagram.
Want to know what...
2023-05-2510 minReinventing the Arena31. What are Your Dating Patterns? Part 2Welcome back to Part 2 of "What are Your Dating Patterns?"
If you haven’t already, listen to part 1 which is episode 28.
In today’s episode I’m sharing:
Four dating patterns I see with my clients
Seven self sabotaging behaviors associated with these dating patterns
Examples of how these show up in your relationships and life
What’s sabotaging your dating life? Quiz
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Pod...
2023-05-2318 minReinventing the Arena30. What does "Reinventing the Arena" mean?A short bonus episode for you! Last week I traveled back to Omaha and when I was there a woman asked me a great question, "What does 'Reinventing the Arena' even mean?" Honestly, I thought I answered this question long ago, but I realized I never mentioned it on the podcast and a haven't shared it on Instagram.
Highlights include:
My transition coaching former athletes around their identity to ambitious women focusing on their love lives.
What reinventing means to me and how its helped us evolve little by little.
The similarities I have seen between...
2023-05-1815 minReinventing the Arena29. Couch Conversations: Saying “I do” Straight Out of CollegeHave marriage on your mind? Whether you feel as if you’re behind everyone else and you’re rushing to find a man so you can settle down or you’ve felt the pressure from others around you to get a ring on that finger, this episode might be for you.
Brad and I share not only our experiences, but our opinions about getting married right out of college, which I find happens more in the Midwest and southern states than other parts of the US.
Highlights include:
Statistics of the average age a woma...
2023-05-1633 minReinventing the Arena28. What are Your Dating Patterns? Part 1Do your friends say that you have a “type”? Or maybe you’re running into the same problem in your current relationship as you had in the past?
Sounds like you’re stuck in a dating pattern!
In today’s episode I cover
What dating patterns are
What’s keeping you stuck in your dating pattern
Different dating patterns you may have
Make sure to listen to hear how you can discover your dating patterns.
Discover Your Dating Pattern Quiz
If you feel called to work...
2023-05-0918 minReinventing the Arena27. Build Wealth & Your Relationship with Money featuring Dr. Anna Emily from She's So Money.What is your relationship with money? How do you discuss finances, saving and even investing with your partner? If those questions made you cringe, this episode is a must listen!
Dr. Anna Emily shares her story from living on her doctorate stipend to making 12x that amount in 18 months. Years later she realized she no longer loved her job and needed to break free of the rich illusion, which led her to save her first $100,000.
In this episode we dig into our personal stories and discuss everything from family members influencing our beliefs around money...
2023-05-021h 06Reinventing the Arena26. Couch Conversations: Why do men ghost?My husband, Brad, is joining me today for a Couch Conversation about ghosting.
We talk about our ghosting experiences before we met, ways we’ve let others know it’s not going to work out and the repercussions of doing so.
Brad shares why he thinks men ghost and what that really means about the man you’re interested in.
Plus, I share three ways to cut ghosting out of your dating life - if you’re willing to take the action.
If you feel called to work closely with me, I have l...
2023-04-2724 minReinventing the Arena25. Clarity I Didn't Know I NeededThe energy these past few days has given me the clarity I didn't know I needed.
In this episode I will be sharing this clarity as well as
A brief overview of how my self sabotaging behaviors brought me to this moment
What I like to ask my clients (and myself!) when stuck in these cycles
How investing in other people and having expectations can impact your story
How the conscious choice gives us the freedom to choose a new story, a new path
If you feel called to work closely with me, I have...
2023-04-2527 minReinventing the Arena24. Flexing Your Self Trust MusclesRecently two of my clients have wanted to focus on building self trust in their love lives. In today's episode I share what changes I made after my divorce and what has helped my clients. Get out your notes app, a journal or some good ol' pen and paper to work through this in real time!
Register for April’s Masterclass, Looking for Love on Thursday, April 20th at 6pm CT.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what el...
2023-04-1809 minReinventing the Arena23. How Your Previous Relationships Are Blocking You From Finding LoveWe all have our own baggage, but what if I told you that you bring along your relationship baggage to the next man you date or even marry?
In this short episode I share how your past relationships block you from finding love. Plus, some ways to work through the basics to get you on your way!
Register for April’s Masterclass, Looking for Love on Thursday, April 20th at 6pm CT. Limited to 50 people.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Appl...
2023-04-1312 min
Reinventing the Arena22. How to Create a Qualities & Characteristics Checklist - and why it's important.Have you heard of a qualities and characteristic checklist for dating and your relationship? In the past they've been given a bad rap.
No one is perfect, but creating a list helped me gain the clarity I needed to figure out what I truly wanted in my ideal relationship and husband.
In this episode I share:
My dating life before and after my checklist
How the checklist kept me in check, literally!
How the checklist allowed me to have flow in my dating life, bringing me clarity and time to work on myself.
What...
2023-04-1118 minReinventing the Arena21. Identify Your Triggers in RelationshipsRecently I’ve been working with my clients around what triggers them in relationships.
In this episode I share the basics as well as:
Client question about getting triggered on a date
Past personal trigger I’ve worked through
A process to link your triggers and emotions
Continuing to develop your self awareness around triggers will deepen your emotional awareness and emotional intelligence. Working on (and through) your triggers can be a longer process, yet it allows you to regain control of your emotions and take your power back when...
2023-04-0620 minReinventing the Arena20. Moving Through Your Dating Anxiety with Maria GanowskiHave you ever felt so nervous before a date that you didn’t know if you could even show up? Or maybe you planned your entire date night outfit around the fact that you can’t stop sweating when you meet someone? Or maybe you keep wondering if he’s going to like you, think your job sucks, or that the hobby you’re passionate about is just…weird?
Then you’re in luck! Today’s guest, Maria Ganowski, helps anxious millennials self-heal their anxiety through mindset, movement and ugly self-care.
Maria is going to walk us throug...
2023-04-0443 minReinventing the Arena19. Notice What You NoticeA spur of the moment episode that I just had to share!
I had a beyond amazing day working with my clients. There seemed to be a deeper thread within the specific theme of communication.
In this episode I share a practice to start noticing your feelings and emotions in order to better communicate them and develop your intuition. Deepening the awareness and reflecting in the moment will be key to long term success.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply her...
2023-03-3017 minReinventing the Arena18. Facing Your Fears in LoveWhen you aren’t receiving what you need in your love life it’s time to check in with your fears. And I’m not talking about the childhood fears of being afraid of the dark or the monster under the bed…
In this episode I’m talking about facing your fears in your love life… the ones you have buried deep down. The ones you are covering up with habits, patterns, and self sabotaging behaviors.
Highlights include:
Common fears I see with my clients in their love lives
What it takes to fac...
2023-03-2810 minReinventing the Arena17. Couch Conversations: Online dating, inner work, and our first date with BradJoin me for my first ever Couch Conversation with my husband Brad. We talk about how we met, our first date, and how our relationship developed quickly after that.
Highlights include:
Divorce, dating and the in between inner work
Dating turn offs per Brad
My dating rules and habits
Catching our triggers on the first date
The little things around communication
Why our first date ruined our entire weekend
Have a topic you would like us to discuss on our next Couch Conversation...
2023-03-2133 minReinventing the Arena16. The #1 Belief Blocking You from Finding LoveAs a coach it's typical to see themes with a client through their sessions or even the seasonality of themes with a variety of clients over time. Yet rarely do I see a consistent theme in one week over multiple client calls.
In this week's episode I address the #1 limiting belief that is blocking you from finding love. The catch is that this belief is one people tell you about yourself. Get ready to experience me as your bona fide hype woman as I dive deep into:
Changing the narrative
Issues as a high achiever when d...
2023-03-1432 minReinventing the Arena15. The 2 New Love Languages for 2023Do the five love languages not resonate with you? You’re not alone. A recent trends report by eharmony found an overwhelming amount of single adults in the United States felt the same way.
They also uncovered two new love languages for modern dating! And guess what? They’re all about connection.
Dive into this episode where I discuss the two new love languages and my opinions about them.
For more details about VIP Voxer Days and 1:1 coaching, email me at info@reinventingthearena.com
Drink Moment: Use promo code REINVENTINGTHEARENA at chec...
2023-03-0715 minReinventing the Arena14. Ask Me Anything: Meeting Your StandardsEvery Wednesday morning I open up my Instagram stories with Ask Me Anything in dating and relationships. Women submit their questions and I answer them by the end of day.
Sadly, these are stories and they only live for 24 hours. So, I thought, why not bring some of these to the podcast to share them more in depth and for any woman to find?!
Recently a woman asked, “I’m having a difficult time finding someone who meets my standards. Am I asking too much?”
On Instagram I shared 3 ways I go through this s...
2023-02-2820 minReinventing the Arena13. The impact of not asking for help - even when you need it.Do you have trouble asking for help? Do you suck it up even when you know you’d be better off stepping back or taking a break? Do you tell people you can handle it when something goes wrong? Then this episode is for you!
In today’s episode I share how having a cold inspired me to open up about how I don’t always ask for help - even when I know I need it.
You’ll learn how your high achiever can get in your way and impact your romantic relationships:
Closing...
2023-02-2124 min
Reinventing the Arena12. "When you know, you know" and spotting Green Flags as a High Achieving WomanA few weeks ago I started a dating and relationship “ask me anything” on my Instagram stories. And a member of the reinventing the arena community asked me to explain the “when you know, you know” theory.
It's such a great topic, I decided to elaborate on it and how to spot the green flags to help get you there.
Plus, how being a high achiever can make this whole "When you know, you know" process... a little confusing.
90 minute coaching session: http://bit.ly/3WKfxEp
Email sign up: Join my email li...
2023-02-1415 minReinventing the Arena11. Using your Love Language to communicate your needsFinding it difficult to communicate your needs clearly in your romantic relationship? You don't want to hurt their feelings or maybe you're second guessing the impact it will have on your relationship. Don't worry! It's completely normal.
But communicating our needs doesn't have to be complicated.
During my first marriage I was horrible at communicating my needs. It wasn’t until I discovered my love language that I figured out what I really needed from others to feel loved and appreciated.
Fast forward over a decade later and I use my love language to...
2023-02-0725 minReinventing the Arena10. 6 Life Lessons from the movie Groundhog's Day on it's 30th AnniversaryI didn't plan to record an episode today, but once I found out it was the 30th anniversary of the movie Groundhog's Day, I jumped at the chance!
Why? Because there’s some timeless lessons we can take away from it.
Other than giving you a high overview of the movie, I share 6 key lessons from the movie that apply to romantic relationships, personal development and the inner work Phil Connors has to do to get out of the time loop.
If you love Groundhogs Day as much as I do or watch it...
2023-02-0216 minReinventing the Arena9. The Truth about dating potentialThere's one thing I think all women have fallen victim to... and that's dating potential. In today's episode you'll hear my personal story of falling for potential so much so that I got married to it. You'll learn more about the highlights below and take a quick 7 question quiz about your current relationship.
Highlights include:
3 things I didn't know then, but I know now.
8 red flags that you're dating potential
Your relationship expectations and how the align to you actions.
One topic that's not typically discussed: How to use patience in your relationship in case some...
2023-01-3122 minReinventing the Arena8. Are you a serial dater?Are you a serial dater? No, not a serial killer for you true crime junkies out there (welcome!). Serial dating… Where you go on numerous dates, meeting multiple men from different dating apps, only to become stuck in a world where your friends and family members can’t keep your love life straight.
Don’t worry if this sounds like you. I’ve been there… and I know it’s not all what it’s cut out to be.
Within the episode I go back to 2016 where I experienced my own dabble in serial dating.
Highligh...
2023-01-2416 minReinventing the Arena7. Resign and Design Your Relationship BoardWe meet the majority of people through situations in our lives. Most people become acquaintances and others become lifelong friends. The lucky ones become our romantic partners!
In today’s episode I discuss how to evaluate your situationships in order to create your relationship board. I include my 5 pre req’s I use to create mine as well as why you need to evaluate your board for your romantic relationships.
Free Bonus Download: Creating your board of Confidantes
January’s VIP Voxer Days: Book your VIP Voxer day with me! Limited spots available throug...
2023-01-1712 minReinventing the Arena6. What the Mirrors are hiding in your relationshipsCurious why some of your closest relationships can frustrate and annoy you? How their behaviors can irritate you deeply for “no reason”? Well then this episode is for you!
Dive into this episode where I discuss how each of our relationships teach us something about ourselves, but only if we are willing to deeply explore the reflection in the mirror.
Highlights:
The Shadow and how it’s developed.
The two ways the Shadow shows up
3 ways to look into the Mirror and shine a light on your Shadow.
January’s VIP Voxer Days
Fr...
2023-01-1115 minReinventing the Arena5. Why It's Important to Date Yourself: The 10 reasons I wish someone told me.In today’s episode I talk about the most important relationship in your life - the one you have with yourself. After my divorce in 2011 no one told me why it was important to date myself. Instead I learned the hard way! I’ll share the 10 reasons why it’s important with a few personal stories along the way.
Grab a pen and a journal because I’m sharing two reflection questions to help you dive deeper on your own time!
1:1 Coaching Application: http://bit.ly/3G4Wsrx
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF: https://drinkmom...
2023-01-0329 minReinventing the Arena4. Snow Globed in the midst Cuffing SeasonYou've probably heard about Cuffing Season, but have you heard about Snow Globing? Nope? Well neither had I until I finally heard it describe two of my own shitty dating experiences I had during my "date myself" season.
In this episode I briefly explain what cuffing season and snow globing are as well as share those dating experiences. At the end I give you my three tips so you can avoid Snow Globing at all costs.
If you’re looking for a way to date with intention, download my free 5 Step Process to Start Where You Are: http://bit.ly/3Wl...
2022-12-2711 minReinventing the Arena3. Making the Holiday Your OwnJumping off the last episode I share my favorite Christmas tradition, one that I made for myself when I was single. Guess what? I STILL do this even when I'm married. And you can find one for yourself as well. In fact, this is a good first step in learning how to date yourself in order to find the relationship you've been looking for.
If you feel called to work closely with me on your relationships, I have a few spots open for 1:1 Coaching starting in January 2023.
1:1 Coaching Application: http://bit.ly/3G4Wsrx
2022-12-2414 minReinventing the Arena2. 10 Reasons Why Being Single During the Holidays is AmazingHeading home for the holidays and dreading every minute of it as a single lady? Let's change that! In todays episode I share 10 reasons why being single during the holidays is amazing... and they might not be what you think!
5 Step Process to Start Where You Are: http://bit.ly/3Wl4d1U
If you feel called to work closely with me on your relationships, I have a few spots open for 1:1 Coaching starting in January 2023.
1:1 Coaching Application: http://bit.ly/3G4Wsrx
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout...
2022-12-2225 minReinventing the Arena1. When the Tides Turned: My personal journey of finding my never-ending honeymoon phase relationshipIn this first episode, your host Molly Connolly shares her personal journey of finding her never-ending honeymoon phase relationship with her husband, Brad. From being single in her 20's to married and divorced at 30 years-old, she shares what actions she took to try "fix" the broken marriage, how she started working on herself first, and what she had to leave behind to get her to where she really wanted to be.
5 Step Process to Start Where You Are: http://bit.ly/3Wl4d1U
If you feel called to work closely with me on your...
2022-12-1914 min
Podcasts by Larry LannanMolly Connolly talks about customer service in the City of FishersThe City of Fishers has a customer service operation and the person at the top is Molly Connolly. Here is my conversation with her.
2021-02-1924 min
The Context PodcastDeploying, Hosting, Maintaining, with Molly ConnollyToday's episode is brought to you by Proof+Hosting (the + is silent). Email us at info@proofgeist.com for more info.Molly Connolly of Thorsen Consulting joins me. Molly has used many hosting providers in her time depending on her clients' needs. Here's a list of the ones she mentioned:Soliant.CloudFMPHost360WorksAnd here's more Claris FileMaker 3rd-party hosting providers. Click on "Hosting" to see those companies that offer this service.Follow us at ProofGeist on Twitter, ProofGeist on LinkedInAnd follow Jeremy Brown
2021-02-181h 12