Shows
The Biohacking BlondesTurning Pain Into Power with Forrest Smith of KineonIn this episode, we sat down with Forrest Smith, the CEO and co-founder of Kineon, to explore how red and infrared light therapy is revolutionizing recovery, pain relief, and mitochondrial health. Forrest shared how Kineon's flagship product, the Move +, is helping over 50,000 people worldwide reduce inflammation, boost ATP production, and reclaim their energy. We also got a sneak peek at what’s coming next — and let’s just say, it’s going to light up the wellness world. BUY NOW: We’ve partnered with Kineon to bring you 10% off your purchase! Use code: BIOHACKINGBLONDES at checkou...2025-05-0755 minThe Biohacking BlondesWhat If Mold Is Driving Your Autoimmunity? with Ryan Monahan, FDN-PIn this episode, we sit down with Level III Functional Diagnostic Nutrition Practitioner, Board Certified Health Coach, Clinical Advisor, and Certified AIP Coach, Ryan Monahan, to unpack the connection between mold, thyroid dysfunction, and detox overload. Ryan shares his deeply personal health journey—starting with unexplained Hashimoto’s symptoms and uncovering a hidden mold problem in his home that made everything worse. Once he moved out and began detoxing, everything shifted.Together, we explore cutting-edge functional testing, lifelong detox strategies, nervous system rewiring, and the power of light-based therapies. Ryan reminds us that healing is n...2025-04-291h 30The Biohacking BlondesWhat’s Draining Your Battery—and How Can You Fix It? with Dr. Jeff WulfmanIn this game-changing episode, we sit down with the brilliant Dr. Jeff Wulfman—Board-Certified Integrative Family Physician, chronic illness disruptor, and founder of the Quantum Parasite Protocol™ (QPP). With over 30 years of experience in functional and holistic medicine, Dr. Jeff has helped thousands of people break free from the hidden layers of chronic illness by addressing root causes most systems ignore—physical, emotional, mental, and spiritual parasitism.We dive deep into the cutting-edge world of PEMA (Pulsed Electromagnetic Molecular Activation) and the KLOUD mat by Centropix, a next-level bioenergetic device Dr. Jeff calls the most p...2025-04-2558 minThe Biohacking BlondesCan Sound Heal You? Discover the Wearable Making Waves with Linda Bamber of WAVwatchIn this episode, we dive deep into the healing power of sound with Linda Bamber-Olson, a visionary in the world of wellness tech and the founder of BRAS Thermography and the revolutionary WAVwatch. We explore Linda’s inspiring personal journey—from growing up deaf in one ear to discovering the profound healing potential of sound frequencies through her love for music and her family’s battle with breast cancer. These experiences sparked her mission to create natural, empowering solutions for health—leading to the development of the WAVwatch, a wearable sound therapy device that’s taking the wellness world by storm.2025-04-2248 minThe Biohacking BlondesThe Light Within: Exploring Bio Photons & Spiritual Technology with Gary KissBuckle your seatbelts because we're going deep into the intersection of science and spirituality today! In this episode, we sit down with Gary Kiss, the visionary founder of Eluumis, the Biological Photon Therapy Ball, a new device based on spiritual technology powered by bio photons—the light particles emitted by living cells. Gary and his team are dedicated to merging science and spirituality, creating tools that harness the healing power of light and energy.We explore Gary’s powerful personal journey, from deep frustration during the pandemic to a transformative moment of awakening in the...2025-04-181h 13The Biohacking BlondesMental Health Needs a Miracle — Enter Bizzie Gold, Founder of Break MethodWe’re calling it now — this might be the most important podcast episode you’ll ever hear. In this electrifying conversation, we sit down with Bizzie Gold, the unapologetically brilliant founder of Break Method and the pioneer of Brain Pattern Mapping. Her revolutionary work helps decode the subconscious operating systems that drive our emotional reactions, relationship patterns, parenting styles — and ultimately, the quality of our lives. Bizzie doesn’t just talk the talk — she rewires brains for a living. With precision, compassion, and a genius-level command of human behavior, she reveals how we’ve been unknowing...2025-04-151h 26The Biohacking BlondesAyurveda for Real Life with Dr. Shivani Gupta of Fusionary FormulasIn this episode, we sit down with Dr. Shivani Gupta—expert in Ayurvedic medicine, founder of Fusionary Formulas. We dive deep into her personal healing journey, from years of chronic illness and antibiotic overuse to her transformative studies in India, where she embraced the ancient wisdom of Ayurveda. Her passion eventually led her to pursue a master’s in Ayurvedic sciences and a PhD on the power of turmeric.Dr. Shivani walks us through the Ayurvedic concept of doshas—Vata, Pitta, and Kapha—and explains how understanding our mind-body constitution is key to optimizing health. We explore the six...2025-04-081h 03The Biohacking BlondesLet’s "Clear the Air" with Helen Christoni from AirDoctorIn this episode, we sat down with Helen Christoni, Senior VP of Business Development at Ideal Living, to talk all things air quality, detox, and biohacking your home environment. Helen’s journey with severe osteoporosis led her to take a deep dive into environmental wellness—where she quickly realized that most people are overlooking one of the biggest contributors to inflammation, hormonal imbalance, and even cognitive decline: the air we breathe.Helen walked us through the science behind the AirDoctor air purification system, which filters down to 0.003 microns—making it 100x more effective than the average HEPA filter...2025-04-0453 minThe Biohacking BlondesInfrared Sauna Benefits with Vic Riffel of SunlightenIn this episode, we sit down with Vic Riffel, a passionate voice in the wellness world and a key team member at Sunlighten Saunas. Together, we dive deep into the science, benefits, and practical considerations of infrared sauna use—and what makes Sunlighten a true leader in the space.Vic shares the inspiring origin story of Sunlighten, from a personal health breakthrough in a basement project to becoming a globally respected brand co-founded by Connie and Aaron Zack. We explore how Sunlighten’s infrared saunas differ from traditional saunas, using patented heater technology and multiple infrared wavelengths to t...2025-03-2552 minThe Biohacking BlondesGut Problems? Stop Guessing, Start Testing with Luca Cuccia from InjoyIn this episode, we sit down with Luca Cuccia, founder of the health tech company Injoy, to explore why gut health is the foundation of overall well-being. Luca shares his personal journey—surviving childhood cancer and managing chronic inflammation—which led him to dive deep into the science of the microbiome.We break down why the microbiome matters, how it impacts digestion, mood, skin, and weight, and why personalized solutions are the future of healthcare. Luca introduces us to the Injoy microbiome test, which collects three stool samples over time to give a complete picture of your gut...2025-03-1249 minThe Biohacking BlondesElevating Aesthetics: Wellness, Beauty & Balance with Dominika LauretoWe had the best time chatting with Dominika Laureto, founder of Supreme Wellness, about how she went from saving lives in the trauma room to helping people thrive through holistic longevity treatments. We first connected with Dominika at a biohacking conference (where she showed up looking like an absolute glam goddess), and we couldn’t wait to bring her on to share her story.In this episode, we dive into how Dominika combined her deep knowledge of Western medicine with her passion for root-cause healing, creating a space where people can experience next-level results through hyperbaric oxygen th...2025-03-0747 minThe Biohacking BlondesRed Light Wellness with Ron Poe, Let's Glow!In this episode, we sat down with Ron Poe & his daughter, Shawn Poe, from Red Light Wellness, to uncover everything you thought you knew about red light therapy (RLT)—and then take it to the next level. Ron blew our minds with the science behind mitochondrial health, breaking down how red light works within the human spectrum to power up our cells and support total-body healing.We talked about why full-body red light beds outperform infrared saunas and panels, thanks to their ability to deliver precise wavelengths and power levels that actually create change at the cellular le...2025-03-061h 03
The Longevity & Lifestyle Podcast#196 Biohacking Blondes - Unlocking Longevity: Functional Health, Biohacking, and Vitality Hacks👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!Sponsors:⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—the only Urolithin A supplement clinically proven to help with cellular renewal. Get 10% off your first order at https://timeline.com/claudia.About episode: Unlock the secrets of holistic hea...2025-02-1943 minThe Biohacking BlondesLongevity & Lifestyle with Claudia Von BoeselagerClaudia von Boeselager, a biohacker, entrepreneur, and host of the Longevity and Lifestyle podcast, shared her journey from working in investment banking to becoming a health and longevity advocate after facing a health crisis. She developed chronic fatigue, adrenal burnout, and gut issues, which led her to embrace biohacking and reject the "sleep when you're dead" mindset. Her passion for longevity grew as she realized the importance of optimizing body, mind, and spirit. Claudia now focuses on a more balanced, flexible approach to wellness, prioritizing mindfulness, self-care, and feminine energy.
During the podcast, Claudia...2025-02-1355 minThe Biohacking BlondesGot a Medical Mystery? Dr. Olivia Lesslar is your Sherlock HolmesOn today’s episode, Dr. Olivia Lesslar, the perfect blend of beauty and brains, takes us on a thrilling journey through the world of neuroplasticity and quantum medicine. With her unmatched expertise in psychoneuroimmunology, she reveals how emotions, behaviors, and brain health shape our overall well-being in groundbreaking ways. Her brilliance not only dazzles with scientific depth but also inspires with her compassionate, patient-centered approach, making her a true pioneer in the field of medicine. She works on difficult cases so if you have a medical mystery she's the person to call!
Dr. Olivia Le...2025-02-101h 17The Biohacking BlondesBiohacker Expo Miami: Sandy Martin’s Biohacking WonderlandExciting news! Alex and Molly will be at the Biohacker Expo Event in Miami, Feb 28 - Mar 1, 2025, and we'd love for you to join us! Bring your furry friends too -- Pets are welcome!
Use promo code biohackingblondes or the link below to get half off your ticket!
https://biohackerexpo.com/biohackingblondes
Biohacker Expo Location: Miami Airport Convention Center
Today we interviewed Sandy Martin, the incredible founder of Biohacker Expo, a large-scale biohacking event in Miami on February 28 through March 1st, 2025. Sandy Martin doesn’t just talk about health—she...2025-02-031h 04The Biohacking BlondesAre You Using the Wrong Sunscreen? Silver Linings with Dr. Guerry Grune of 3rd Rock EssentialsDr. Guerry Grune is a surfer, scientist, and the visionary founder of 3rd Rock Essentials, as well as registered US patent agent and also an Professor in the Pratt School of Engineering at Duke University. His passion has developed while pioneering and making non-toxic, food-grade personal care products and supplements.
With 4 degrees including a PhD in Chemical Engineering and a passion for protecting both people and the planet, he set out to create sunscreens, skincare solutions and now supplements that are free from endocrine disruptors and harmful chemicals. His groundbreaking work led to innovations li...2025-02-021h 09The Biohacking BlondesLeaks are not Chic! Transforming Pelvic Floor Health with Christina WalshIn today’s episode, we’re joined by Christina Walsh, a New Orleans-based physical therapist and co-founder of Tighten Your Tinkler, to explore the transformative journey of pelvic floor health. Christina shares her evolution from treating orthopedic injuries to becoming a specialist in women’s pelvic floor health, a passion ignited by her own post-childbirth challenges.
Christina sheds light on common pelvic floor issues like leaks, frequent urination, back pain, and prolapse, emphasizing that these are not "normal" and shouldn’t be ignored. She breaks down the myths surrounding Kegels, explaining how functional strength training is a far more...2025-01-231h 06The Biohacking BlondesGot Thyroid Problems? Sophie Shepherd has SolutionsOn today's show we do a podcast swap with our dear friend, Sophie Shepherd, FDN-P from She Talks Health. We dive into a deep discussion about thyroid health, healing journeys, and the importance of a comprehensive, holistic approach to managing thyroid issues. Sophie Shepherd, a functional diagnostic nutrition practitioner, shares her personal experiences with Hashimoto’s and hypothyroidism, emphasizing the role of mindset, lifestyle, and environmental factors in healing.
Sophie details the complexities of thyroid health, discussing the importance of understanding TSH, T3, T4, and reverse T3, along with the limitations of conventional thyroid testing. She highlights he...2025-01-1657 minThe Biohacking BlondesHow to Detox Your Skin with Nadine Artemis of Living LibationsNadine Artemis is a visionary author and the creator of Living Libations, a renowned line of botanical health and beauty creations celebrated as some of the purest on the planet. She is the author of two transformative books: Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums and Renegade Beauty: Reveal and Revive Your Natural Radiance.
Nadine inspires a paradigm shift in how we approach beauty and wellness, challenging conventional wisdom and advocating for a deeper connection to our natural health. In this episode, we explore the fascinating intersection of health and bea...2025-01-071h 24The Biohacking BlondesHealing the Brain with Dr. Phil DefinaOn today's podcast we met with the distinguished Dr. Phil Defina, neuropsychologist who leads state-of-the-art brain enhancement clinics in Delray Beach, Florida (the International Brain Institute), and Reston, Virginia, serving a clientele that even includes presidents and renowned public figures. If you need to fix your brain, Dr. Defina is your man!
He introduces his groundbreaking protocols, which address the brain's electrical, chemical, and magnetic systems to promote comprehensive healing and optimization. Instead of just using pharmaceutical medications, Dr. Defina promotes advanced treatment therapies with fewer side effects such as neurofeedback, neurotherapies, and hyperbaric...2024-12-301h 00The Biohacking BlondesHealing Cancer Naturally with Melanie MardenIn this inspiring episode, we had the pleasure of welcoming Melanie Marden—an actress, model, producer, and fierce advocate for holistic health. Melanie shared her deeply personal journey, sparked by losing her mother to brain cancer, and how it led her to uncover the transformative power of detoxification, nutrition, and emotional healing. She opened up about her wellness philosophies, including the benefits of water fasting, the link between parasites and cancer, and why listening to your body is the ultimate act of self-love. Our conversation dove deep into the challenges of navigating traditional medicine, the resilience of alternative practitioners, an...2024-12-0452 minThe Biohacking BlondesWhat the heck are EMFs? 'Rock-Solid' EMF Protection Tips with Justin FrandsonOn today's episode, we dive deep into the world of EMFs (electromagnetic fields) with performance coach Justin Frandson, founder of Athleticism and EMF Rocks. Justin, who works extensively with athletes, shares insights into the risks associated with non-native EMFs from sources like cell towers, smart meters, and electric cars. He explains the importance of EMF exposure protocols, the impact of wearable technology, and his journey to developing EMF Rocks Grounding Bags—a natural solution trusted by clinics nationwide for effective EMF shielding.
Throughout the conversation, Justin discusses practical ways to reduce EMF exposure, including us...2024-11-251h 05The Biohacking BlondesWrap Yourself in Good Vibes: The Crystal Blanket That Dreams (and Heals) Big with Kirsten Morey & Arthur FranklinIn this episode, we sit down with Kirsten Morey, CEO, and Arthur Franklin, chief innovator and co-founder of the Crystal Blanket. Together, they’ve developed this pioneering product, which blends nature and technology to support wellness through Arthur’s Crystal Phi Technology. Arthur shares his journey and expertise in energetic healing and explains how the 96 essential crystals in the blanket interact with the human biofield to promote relaxation and self-healing.
Kirsten and Arthur delve into the science behind the Crystal Blanket’s unique design, detailing how far-infrared fibers, crystal nanoparticles, and EMF-reducing materials enhance energy...2024-11-2251 minThe Biohacking BlondesFrom Crisis to Catalyst: Ian Clark’s Natural Path to Health MasteryIn this engaging episode, we uncover the incredible story of Ian Clark, founder of Activation Products, whose near-death health crisis at age 46 propelled him to launch a natural health revolution. Faced with a life-threatening cancer diagnosis, Ian rejected conventional paths and began a quest for holistic healing, ultimately creating a line of potent health products that have transformed countless lives.
His groundbreaking offerings include marine phytoplankton—a powerhouse of essential nutrients—and advanced formulations like magnesium chloride hexahydrate and iodine. These aren’t just supplements; they’re game-changers, designed to detoxify, rejuvenate, and restore balance...2024-11-2159 minThe Biohacking BlondesHow to Take Control of your Brain Health with Dr. David PerlmutterWe were thrilled to have the opportunity to sit down with renowned neurologist, Dr. David Perlmutter at the Eudemonia Wellness event in West Palm Beach on November 3rd. Dr. Perlmutter is truly a legend in the wellness community.
Molly has been a longtime fan of Dr. Perlmutter’s best-selling book, Grain Brain, which played a pivotal role in her journey into the world of natural health nearly 10 years ago. The book delves into how gluten and carbohydrates can negatively impact brain function, causing a cascade of side effects in the body. If you've ever wo...2024-11-1943 minThe Biohacking BlondesHow Can We Move from Sick Care to True Health Care? With Dr. Darshan Shah of NextHealthIn this exciting in-person interview at the Eudemonia Wellness event in West Palm Beach (November 1-3), Alex and Molly sit down with Dr. Darshan Shah, CEO and Founder of Next Health Wellness Centers. Dr. Shah is warm and kind and his words about the future of health are like music to our ears!
Dr. Shah shares his groundbreaking vision for transforming the way we approach health and wellness. With a focus on health optimization and longevity, he discusses how Next Health goes beyond the traditional healthcare model, empowering individuals to take control of their...2024-11-1522 minThe Biohacking BlondesWhat is the 'Perfect Storm?' Root Causes for Chronic Health Challenges in our Kids with Dr. Tony EbelIn this empowering episode, Dr. Tony Ebel, a renowned pediatric and wellness chiropractor, shares his journey into the world of chiropractic care, with a special focus on treating neurological challenges like autism, ADHD, and epilepsy in children. Dr. Ebel delves into his personal experiences, including his son Oliver’s remarkable recovery through chiropractic care, and introduces his transformative Perfect Storm theory, which links birth trauma, stress during pregnancy, and environmental toxins to neurological dysfunction in children. Tony is passionate and his positive energy is contagious!
He breaks down his unique approach to pediatric chiropractic, em...2024-11-1358 minThe Biohacking BlondesFinally, a Solution Safe for Kids, Pets, and Parents Alike! One Drop for All with CODE Health Founders Dr. Lisa Piper & Wendy Cohn-OsborneIn this exciting podcast episode, we’re thrilled to welcome Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary co-founders of CODE Health, who have transformed wellness with their frequency-infused formulas designed for holistic healing.
Dr. Piper, a Doctor of Natural Medicine and Quantum Health Coach, brings her expertise in energy healing, and Wendy combines science with spirituality to offer parents, kids, and even pets safe, non-toxic remedies. CODE Health’s unique products cover everything from restful sleep and pain relief to weight management and cellular health, giving families a new level of support for ever...2024-11-1248 minThe Biohacking BlondesHow can Kramer Wellness Help You Heal Naturally? With Wendi KramerIn this episode of Biohacking Blondes, we’re joined by the incredible Wendi Kramer, founder of the Kramer Wellness Center in Vero Beach, Florida. After decades of experience in healthcare, Wendi’s own battle with cancer transformed her path—leading her to discover the life-changing power of alternative therapies. Her personal healing journey ignited her passion to help others find vitality, overcome illness, and thrive naturally, using the same powerful methods that changed her life.
Wendi dives deep into the revolutionary treatments offered at Kramer Wellness—cutting-edge therapies designed to detoxify, rejuvenate, and supercharge your health. From the EBO2...2024-11-0944 minThe Biohacking BlondesIs this 'Light Water' the Secret to Longevity? With Victor SagalovskyOn this episode of Biohacking Blondes, Molly and Alex sit down with Victor Sagalovsky, the pioneering CEO of Light Water Scientific, to reveal a biohacking breakthrough: deuterium-depleted water (DDW). Imagine water supercharged to enhance your body's energy, metabolism, and longevity! Victor dives into the science behind deuterium—an extra-heavy form of hydrogen lurking in regular water that can bog down cellular energy production and slow you down. By stripping out this hidden culprit, DDW unlocks peak mitochondrial efficiency, empowering the body to perform at its absolute best.
Victor’s journey to this discovery is inspiring; he credits his...2024-11-091h 09The Biohacking BlondesHow Can Ozone Therapy Transform Your Health? Insights from Jennifer Dillon, Founder of OhZone ClinicsJennifer Dillon is a licensed personal fitness administrator, integrated nutrition specialist, and the founder of OhZone Clinics. With a passion for healing, she integrates Ozone Therapy into her practice, inspired by her own son’s recovery from immune and neurological issues. After her son’s transformation, Jennifer dedicated herself to helping others detox and build stronger immune systems through this innovative treatment. Her holistic approach combines nutrition, lifestyle coaching, and non-invasive therapies to empower clients worldwide. She's also the author of the book "A New Era of Healing" which describes the methods she uses in her office.
2024-10-271h 12The Biohacking BlondesWhat is Microdosing Anyway? with Brie BeardBrie Beard is a dynamic artist, yoga teacher, health coach,
chef, mother of two, and the author of the plant-based cookbook Adaptogenic Alchemy. She blends her expertise in nutrition, mindfulness, and holistic wellness to create transformative experiences for her clients. As a frequency
health educator and mushroom microdosing specialist, Brie integrates ancient healing practices with modern approaches to optimize well-being. Her passion for plant-based living and adaptogenic herbs shines through in everything she does, inspiring others to embrace a balanced, health-conscious lifestyle.
She explains the benefits of microdosing psilocybin, emphasizing its ability to enhance m...2024-10-271h 04The Biohacking BlondesThe Role of Belief Systems in Cancer Recovery with Dr. Aleksandra FilipovicDr. Aleksandra Filipovic, accredited holistic practitioner,
an integrative medical doctor (oncologist), scientist, Head of Oncology at PureTech Health and FOUNDER OF THE H.E.A.L. CLINIC combines scientific innovation with a compassionate, holistic approach to patient care.
Inspired by her parents, who pioneered cancer treatment in Serbia, she pursued groundbreaking research in oncology, starting with an unpaid research role at Imperial College London. Her parents' own battles with cancer deepened her
empathy and commitment to improving care for patients.
Dr. Filipovic is a caring and sensitive practitioner. This p...2024-10-2752 minThe Biohacking BlondesHighlights from the Ultimate Wellness Conference in MiamiMolly and Alex break down their experience at the Ultimate Wellness Conference at the Faena Forum in Miami Beach on September 26-28, 2024. From Bioresonance scans to med beds and everything in between, we have our list of favorites for you! Listen in to stay up to date on the cutting edge of wellness!
The Ultimate Wellness Conference at Faena Forum, Miami Beach, on September 26-28, 2025, was a transformative experience where holistic health met cutting-edge biohacking technologies. The Biohacking Blondes attended and gained incredible insights from expert speakers in longevity, functional, and integrative medicine. We...2024-10-1331 minThe Biohacking BlondesThermography: Detecting the Invisible with Jody HartIn this episode, Jody Hart, Certified Clinical Thermographer and founder of Treasure Coast Thermography, explains the science behind thermography and how it differs from other imaging technologies like mammograms and MRIs. She shares the inspiration behind starting her clinic, highlighting its unique services that focus on non-invasive early detection. Jody walks listeners through the process of how thermography works, discussing its primary benefits for monitoring overall health and detecting conditions early. She also addresses common misconceptions about thermography and explains how it can be integrated into a preventive health care routine alongside other biohacking strategies. Looking ahead, Jody explores...2024-09-2647 minThe Biohacking BlondesBiohacking Starts in the Mouth: Dr. Dominik Nischwitz on Biological DentistryHave you ever met a cool dentist? Get to know Dr. Dominik Nischwitz, author, speaker, business guru, skateboarder and biological dentist. He is an expert in next-level dental health and total body wellness as well as a fixture in the biohacking community. You'll want to find a new dentist by the end of this interview so buckle up and get ready for Dr. Dome to blow your mind about what you thought you knew about dentistry! We love this guy and he's changing the world at every turn.
Dr. Dominik Nischwitz (or Dr. Dome for...2024-09-191h 12The Biohacking BlondesFrom ADHD to Autism: Functional Neurology with Dr. Leo HartToday, we had the pleasure of interviewing Dr. Leo Hart from Brain Space & Complete Care Chiropractic and Wellness. If you or your child is facing challenges such as ADHD, dyslexia, developmental delays, autism, or other neurological concerns (even brain injuries or concussions), Dr. Hart’s office is the FIRST place to find help.
Dr. Leo Hart was inspired by chiropractic care during his time as a two-sport athlete in high school. His passion deepened when functional medicine helped treat a family member, leading him to pursue chiropractic medicine at Life University, where he graduated in...2024-09-1659 minThe Biohacking BlondesWisdom & Healing with the Queen of Biohacking, Dr. Lauren LeivaToday was an incredibly moving interview with the brilliant, joyful, hippy-skipping, goddess, we love to call our friend, Dr. Lauren Leiva. We hope you come away with several pearls of wisdom from this beautiful soul. We certainly did!
Lauren is a Doctor of Physical Therapy who uniquely blends ancient wisdom with modern medicine, creating a holistic approach that addresses the mind, body, spirit, and heart. Her practice at The Exerscience Center in Tampa, Florida, serves a diverse range of patients, from families to professional athletes, with a focus on compassionate and transformative care.
2024-09-051h 17The Biohacking BlondesBuilding Better Bodies with Vero Beach BiomechanicsWant a better body? A sharper jawline? Today, we are thrilled to have Lydia Marcucci and Brikeno Fusha from Vero Beach Biomechanics who will teach you just that!
With decades of combined experience in healthcare and biomechanics, Lydia and Brikeno have dedicated their careers to developing innovative techniques that provide sustainable, long-term physical relief and improvement, rather than just temporary fixes. Whether you’re recovering from an injury, looking to boost your athletic performance, or simply want to move better and feel stronger in your daily life, their personalized programs are tailored to meet yo...2024-09-021h 09The Biohacking BlondesThe Future of Regenerative Medicine with Dr. Joseph PuritaDr. Joseph Purita, a pioneer in Regenerative Cell and PRP therapy for orthopedic conditions, graduated from Georgetown University Medical School. He completed his surgical training at the University of Florida Medical Center and the University of Miami-Jackson Memorial Hospital, where he served as Chief Administrative Resident. Dr. Purita is board certified in Orthopedic Surgery, Pain Management and Regenerative Medicine. In 1981, he joined the Boca Raton Orthopedic Group and later became an instructor for surgeons in the use of lasers for orthopedic surgery.
Today, he is the Medical Director of PUR-FORM in Boca Raton, a...2024-08-281h 05The Biohacking BlondesRace to Results: Holistic Triathlon Coaching with Erinne GuthrieCoach Erinne Guthrie specializes in optimizing the performance and well-being of triathletes, employing a unique blend of triathlon-based training and holistic lifestyle principles that have yielded remarkable results for thousands of athletes worldwide. As Full Circle Coaching, LLC’s founder and chief RESULTS officer since 2009, Erinne brings over 27 years of personal racing experience, comprising over 360 races and numerous podium finishes. Drawing from this extensive background, she empowers her clients to achieve their full potential across any finish line they aspire to cross.
Full Circle Coaching
Erinne's Nutrition Guide...2024-08-231h 15The Biohacking BlondesRevolutionizing Cancer Diagnosis with Sumit Rai of Cancer Check LabsThis episode will change the way you look at cancer. In our latest podcast, we interviewed Sumit Rai, the CEO of Cancer Check Labs about their groundbreaking blood test, which is revolutionizing cancer diagnosis. This innovative test involves collecting a blood sample (just four vials) in the comfort of your home, which is then analyzed in their state-of-the-art lab to isolate circulating tumor cells (CTCs). By identifying the presence and probable source of these cells, Cancer Check Labs offers a revolutionary tool for early cancer detection and even targeted treatment options. This easy blood test beats doing multiple cancer...2024-07-251h 14The Biohacking BlondesHair Health, Hair Loss and Resiliency with Amanda ShafferIn our latest podcast, we had an inspiring conversation with Amanda Shaffer, the rockstar owner of Hautedry and La Beaute Market Salons. Amanda shared her journey through a stage 3 cancer diagnosis and the profound impact it had on her life, particularly in her approach to stress management and work-life "balance." She detailed her approach to managing hair shedding, emphasizing the importance of scalp analysis and head massages, which are integral services at her new head spa. We also discussed the role of addressing nutrient deficiencies, such as vitamin D, all the B vitamins and iron, to promote overall hair...2024-07-201h 08The Biohacking BlondesHow to Elevate Your Home, Health & Spirit with Marcela BensonToday we had an amazing experience at Marcela Benson's zero-frequency art deco home in Miami, Florida. We were surrounded by crystals of every shape and size, rainbow makers, beautiful spiritual relics, meditation rooms and delicious food and drink! She gave us a tasting of her special Brazilian ginseng and drops of flower essences before we went on air. You won't find an experience like that anywhere else! Marcela has a unique perspective on non-toxic living and how to make your home a health sanctuary. We talked about everything from cleaning products (how to clean your kid's stinky shoes and...2024-07-131h 13The Biohacking BlondesCosmic Healing: An Astrologer's Guide to Wellness with Leslie McGuirkIn this enlightening episode, we sit down with renowned astrologer, Leslie McGuirk, to explore her inspiring journey into the world of astrology and what sparked her passion for the stars. Leslie demystifies the core principles of astrology, illuminating its true scientific history in the world. She provides clarity on common misconceptions about mercury in retrograde and explains how understanding your astrological chart can reveal personal strengths and challenges including how to deal with family members, relationships and friendships. Leslie shares compelling stories of how astrology has offered guidance and clarity to her clients, particularly in terms of health and...2024-07-051h 04The Biohacking BlondesHypnotic Healing: A Journey into Hypnotherapy with Grace SmithOn today's podcast, we had the pleasure of speaking with the super famous, Grace Smith, the world's leading hypnotherapist, bestselling author and founder of "Grace", the world’s #1 provider of hypnotherapy education, products and services.
Grace shared her journey into hypnosis, explaining how she discovered the practice (hint: it involves a NYC cab driver) and what inspired her to make it her career. We discussed the differences between hypnosis and traditional therapy, as well as common misconceptions and inaccurate portrayals in media.
Grace highlighted the unique aspects of the Gr...2024-06-151h 25The Biohacking BlondesA Deep Dive into the Healing Power of Oxygen TubsIn today's episode, we chat with Mike Geyer and Mike Low from Pneuma Industries, the innovators behind hyper-dissolved oxygen tubs. Pneuma, meaning "Breath of Life," is a fitting name for this oxygen-healing device Repetitive dips in their tubs show remarkable potential in alleviating symptoms and even reversing illnesses. These tubs harness the power of oxygen, leading to extraordinary improvements in conditions such as sun spots, skin cancer, rheumatoid arthritis, autism, and even recovery from infections. Dubbed the ultimate detox tool, these tubs are so effective that alcohol consumption while submerged doesn't result in intoxication or hangovers! We also explore...2024-05-2455 minThe Biohacking BlondesThe Best of A4M - Anti-Aging Medicine Conference Recap & New SupplementsToday we dive into the electrifying atmosphere of the A4M Conference in West Palm Beach last weekend (A4M is the American Academy of Anti-Aging Medicine), where we uncovered an array of groundbreaking supplements and encountered inspiring speakers at the forefront of health innovation. From cutting-edge nutraceuticals to revolutionary therapies, we navigated the conference's wealth of knowledge, aiming to empower our audience with the tools they need to optimize their well-being.
Our podcast serves as a beacon of enlightenment, driven by the belief that informed choices about health can transform lives. By sharing our experiences and...2024-05-1343 minThe Biohacking BlondesDr. Emil Nardone on Chiropractic Care & Positive ThinkingToday we interviewed the incredible Dr. Emil Nardone, Chiropractor and Zone Technique specialist. He gives us the down-low on the importance of chiropractic care for all kinds of ailments, including immunity and trauma healing. He will calm any fears you've had about seeing a chiropractor and provide you with some history behind chiropractic care in the media. He also shared his wife's miraculous cancer recovery story and the importance of positive thinking. He also tells us his daily personal health practices that keep him going including chiropractic care, spirituality and more! We love Emil!
...2024-05-0243 minThe Biohacking BlondesHormones 101: The Class You Never Got in SchoolRemember that hormone class you took in school? Oh, right... there never was one! Today we talk all about women's hormones from puberty & the child-bearing years to perimenopause and menopause. We discuss the basics of how to track your cycle and what signs to look for when things are going wrong. Your period is your fifth vital sign. What is it telling you about your health?2024-04-2158 minThe Biohacking BlondesPeptide Therapies, Ozempic, Hormones & Last Resort Medicine with Dr. Felice Haake, D.O.Today we had the pleasure of speaking with Dr. Felice Haake, D.O. of the Regenerative Biologics & Age Management Institute in Vero Beach, Florida. We broke down peptide therapy with her so you can fully understand how these treatments work and how patients can benefit from them. Haven't heard of peptides before? Listen for all the details on how this popular treatment can help your symptoms, from gastrointestinal issues and weight loss to joint and tissue recovery, immunity and more!
Discover What Peptides Can Offer:
Improved Healing
Decreased Inflammation
Improved Strength, Stamina and...2024-04-1353 minThe Biohacking BlondesDr. Molly Maloof on Burnout, Finding your Purpose & Human ConnectionWelcome to today's episode where we delve into the captivating journey of Dr. Molly Maloof, a trailblazing Healthspan Medical Doctor and the visionary CEO & Founder of Adamo Bioscience. Molly's passion for wellness ignited at a young age, driven by a profound desire to make a meaningful difference in people's lives.
In our conversation, Molly beautifully shares her own health journey, navigating from traditional medicine to the cutting-edge realm of biohacking. As a distinguished physician and esteemed lecturer at Stanford, Molly has dedicated her career to tailoring medical solutions for top-tier executives, visionary entrepreneurs, and renowned artists, witnessing...2024-04-0554 minThe Biohacking BlondesTravel Hacks for WellnessWe've just arrived back from our annual spring break escapades and are eager to recount our adventures, along with offering up-to-date biohacking tips for travellers. Alex embarked on a journey to Lecht, Austria, while Molly explored Steamboat Springs, Colorado. From tackling altitude sickness to mastering time zone adjustments, combating jet lag, selecting the perfect plane snacks, and strategies for steering clear of illnesses, we've got a wealth of insights to share! Grab a pen and paper because you won't want to miss these invaluable tips.2024-03-2043 minThe Biohacking BlondesWater Filtration 101 with Mikey Schmitz of Ohana Water SystemsClean water... why is it important? Today we interview Mikey Schmitz, co-founder and CEO of Ohana Water Systems. Mikey's company has designed an incredible whole-house water filtration system that not only filters out the bad stuff (chemicals, pharmaceuticals, fluoride, heavy metals, plastics, etc) but also remineralizes, softens, adds hydrogen, and creates alkalinity in the water. We discuss what's happening in the bottled water industry and the difference between the Ohana filter and other popular filters like Brita, Berkey, and Reverse Osmosis systems. Learn everything you need to know about water and how important it is for energy, longevity, anti-aging...2024-03-0534 minThe Biohacking BlondesBasics of Genetic TestingOn the heels of Gary Brecka's talk at the Biohacker Expo in Miami, we share some basic education on genetic testing. We go through the main markers on our very own genetic tests so you can get a foundational overview of how tests like this can help your health. We also discuss the popular MTHFR gene and what you need to supplement with if you have it. Additionally, we discussed all the fun we had looking at new biohacking devices at the Biohacker Expo! Enjoy!2024-03-0240 minThe Biohacking BlondesGot Sleep Issues?Today we discuss the importance of sleep for overall health and how your daytime activities often mirror how well you sleep at night. We share the vast array of different variables that can affect sleep and tips to make it better including room temperature, functional diagnostics, light management, cortisol, supplements, blood sugar balancing, exercise, hormones, and more! Come take a deep dive with us on sleep!2024-02-2136 minThe Biohacking BlondesTop Tips for Colds & FluIt's that time of year again when everyone is blowing their nose and coughing non-stop. Today we discuss how we each personally address a pesky cold or the flu. We give our top tips on both prevention and treatment for adults & kids. We give you the tools you need for a top-notch first aid kit for colds so you can be ready when one hits your family! Take notes and enjoy!2024-02-1631 minThe Biohacking BlondesThe Gluten Dilemma - Fact or Fiction?This week we discuss all things "gluten." There are many conflicting views on how gluten affects the body but the reality is that it affects everyone differently. This is one of our most asked-about topics so we thought we'd share some functional education and personal experiences on the subject.2024-02-0655 minThe Biohacking BlondesMastering Mindset for HealthComing off of Dr. Josh Axe's Leadership Mastermind conference, we discuss the impact of mindset on your health and the various techniques we use to help master mindset daily. Starting the day out with a breathwork session can enhance your energy and help improve your thought processes. We also discuss how important it is to hang out with people who inspire you and keep you on a positive trajectory.
Wim Hof Guided Breathing Session:
https://www.youtube.com/watch?v=tybOi4hjZFQ
4-7-8 Guided Breathing Session:2024-01-2641 min
The Biohacking BlondesMeet the Biohacking Blondes!Meet Alexandra Cochrane, founder of ScandiLabs, and Molly Segal, Functional Diagnostic Nutrition Practitioner, as we discuss our wellness careers, insights into health, and stories from our personal lives. In this episode, we also discuss our viewpoints on the new Netflix Documentary series called "You are What you Eat: A Twin Experiment."2024-01-121h 08