Shows
Thryving Mother PodcastThe Power of Community with The Mom BabesIn this episode of the Thryving Mother Podcast, I’m chatting with Carolyn one of the co-founders of The MomBabes community and co-author of their debut book, The MomBabes: A Motherhood Anthology. Carolyn and Christina provide their real life experience about the power of a motherhood community and how finding strength in a community of other mothers reminds us all that we aren’t alone. In this episode of the Thryving Mother Podcast, I’m chatting with Carolyn one of the co-founders of The Mom Babes about the power of a motherhood community. What started as a mat-le...2021-10-1223 min
The MomBabe PodcastEp. 41 - "On My Own Terms" with Meg MaclureBusiness owner, entrepreneur, author, and mama Meg Maclure of Bungalow 968 shares her story of how she chooses to live, every day, on her own terms. Meg shares how she approaches hard things, rituals and habits, why she believes in intentional mindset patterns, and why stepping into patterns of growth matter.
Meg is such a beautiful soul, and as she explains why living life on her own terms is exactly where she is meant to be, she also so delicately weaves in personal story, connection and warmth to this wonderful and easy conversation.
I...2021-10-0753 min
Unapologetic StoriesHow to Face Challenges With Confidence: The True Story of The MomBabesOn an episode they tried recording once, and almost canceled a second time due to some major life events for both of them, Host, Anna Mullens, and guest, Carolyn Turkington (one half of The MomBabes), tackle the notion that we have to be ‘ready’ in order to show up. This very raw edit of the podcast reveals what’s really going on behind the scenes for Moms, and discusses the ladies’ newest book project, The MomBabes: A Motherhood Anthology. Other topics in this episode: > Facing a child’s autism diagnosis > Advocating for your child’s wellb...2021-09-2947 minThe MomBabe PodcastEp. 40: "Why Not Me?!" - With Candice Quinn, Founder of MANISAFE LondonThis was the theme of today's episode... "Why not me?!" Candice Quinn, Founder of MANISAFE London, believes in herself, her product as well as all the other women out there who have a dream. She quotes, "YOU, are your only limit," and trust me, she is pushing the limits world wide with her grit, passion, service to the health industry, and women's beauty.
Manisafe offers a collection of stylish and award-winning UV protective manicure and sunblock gloves, changing the way women care for the health of their hands. Candice is native to Vancouver and mom of 2...2021-09-1850 min
The MomBabe PodcastEp. 39 - Parenting Wholeheartedly with Danielle BettmannDo you have a "strong-willed" child?
Do you struggle at times to be on the same page as your partner in terms of parenting style?
Do you wish you had just little more patience?
Yes, yes and YES!! Great, then this episode is for you!
Danielle Bettmann is an early childhood educator, parenting coach and founder of Parenting Wholeheartedly. She helps families with strong-willed young people and unstable parenting dynamics find strategies for a happy home.
Danielle works with parents to un-learn habits...2021-08-1048 min
Love Like A MamaLove Like A Mama with the MomBabes (ep. 33)Christina and Carolyn are Moms, sisters, podcasters, founders of The MomBabes community and authors of their debut book, The MomBabes: A Motherhood Anthology.
Co-winners of the World’s okay-est Mom award, Christina and Carolyn are the friends every Mom deserves. They aren’t parenting experts, they’re real women using their personal desires for connection to build a community of women through sharing stories.
The sisters keep busy working and wife-ing while chasing their kids and their dreams - all without spilling their coffee.
More from The MomBabes www.themombabes.com and @T...2021-08-0931 minThe MomBabe PodcastEp. 38 "If it Doesn't Make Your Soul Glow, Let it Go!" - With Francine LombrozoReady to have glowing skin and a glowing life? It's all about a mindset says Francine Lombrozo who shares her heart and soul in this episode. Owner of Cascadia Skincare, Francine has dedicated her life to helping women and men feel their absolute best and she is on a mission to "show up" for herself and those around her.
We talk motherhood, entrepreneurship, self-care and how to always have a glow both literally and figuratively. I loved this conversation and Francine is such a joy.
You can follow along with her at @cascadiaskincare...2021-07-2944 minThe MomBabe PodcastEp. 37 - "Your Story is Interesting" with Lindsay Kellar-MadsenAccording to Lindsay, every mama has a story, and it's always a good one!
Armed with a mission to support maternal mental health (and identical twin babies) through kidlit, Lindsay pursued her aggressive hobby and created a business venture. After successfully funding a Kickstarter crowdfunding campaign (over $11k CAD), she launched into marketing her first title in hope to inspire other mothers who want to pursue creative business ideas as well.
Desperate to get her message heard, Lindsay became a self-published author, and lives with her family of 6 in the Danish countryside. Lindsay's main...2021-07-1547 minThe MomBabe PodcastEp. 36 - "This is What I Want My Life to Look Like," with Lisa CanningHave you ever had a moment?
That moment, when you are sitting in your car and just melt down? It's messy, it's hard, and you wonder how you got there?
In this episode, TV Host, Author of "The Possibility Mom," and mama of 8 children, Lisa Canning tells how her "minivan meltdown," changed the trajectory of her life.
Lisa is now a entrepreneur and coach where she helps other mamas not only in business but in their life. She shares easy and practical steps that we can all use and implement today...2021-07-0642 minThe MomBabe PodcastEp. 35 - Mothering the Mothers with Cayley BenjaminIt's about time we had a conversation like this!
Cayley Benjamin is a mom, coach and facilitator that values kindness, candour and vulnerability, and she's on a mission to lift up this generation of mothers and to forge a new path of motherhood for ourselves and future generations.
After 14 years as a personal and leadership development coach and facilitator in the corporate world, she now educates and supports moms on the concept of matrescence (the development process of becoming a mother) and the social norms of motherhood. Her work is informed by her...2021-06-2548 minThe MomBabe PodcastEp.34 - Owning Your Title with Megan WilliamsMamas, I love this episode!
Today we are talking with the CEO of The Self Publishing Agency Megan Williams. I love when a Friday morning coffee chat can have meaning, substance and a few surprise truth bombs! (Trust me, there is a BIG ANNOUNCEMENT dropped in this episode) But what I love the most is when women and mamas can share their learning and experiences truthfully, authentically and openly.
Megan shares her story of writing her own book, realizing that she has a skill set to offer the publishing world and building a...2021-06-1558 minThe MomBabe PodcastEp. 33 - All Things Book - A Behind the Scenes Conversation with Christina and CarolynThis episode we take a behind the scenes look into the process and creation of our book, "The MomBabes: A Motherhood Anthology."
“This book is your big, bold, heartfelt glass of permission—take a sip, Babes, and join the club.”
We get personal and real, accounting how we have moved through these last six months bringing this book to life. This book is our community and the twenty brave women who shared their hearts and their own truths connecting us all.
This book is, "A pull-back-the-covers look at the messy, heartbreaking, terrif...2021-06-0539 minThe MomBabe PodcastEp. 32 - Guess Who's Back, Back Again?... Becky's Back, Tell a Friend!Guess what MomBabes, We're Back.... and she's back!
Becky Van Drunen, author of "The Playlist Kitchen," owner and founder of Basil and Bacon, Mama, Badass Dancer, and Queen of the best food and music mash ups is back for her second time on the MomBabes Podcast!
This episode is all about catching up! Who doesn't like a good catch up on the phone? Picture two teen girls giddy with all the gossip... that's us, except we are in our mid to late 30's and we're moms lol, but the hot topics are all...2021-06-0152 minThe MomBabe PodcastS2 Ep. 31 "Live Well With Each Other" - Conversation with Dr. Amanda WatsonAuthor of The Juggling Mother: Coming Undone in the Age of Anxiety, Amanda Watson shares her story of how she too had to work through her own juggles of motherhood and is now teaching others to re-examine how we value the structures of our society and also the structures of our own homes.
Examining women and motherhood representation in media and in the workforce Amanda goes on to tell us all how the demands of modern day structures have yet to evolve or keep up to the ever increasing demands put on to mothers today. Her...2021-04-0152 minThe MomBabe PodcastS2. Ep30 - "World's Most Adequate Mom" - Self Care Coach Justine SonesThat's right mamas, that title is correct! Let's all stop trying to be #1 or world's greatest, motherhood isn't perfect, so we don't have to be either. Self care and stress management coach Justine Sones, believes exactly that and in this episode she shares how striving to be "world's most adequate mom" is actually what we all should be striving for. With new demands placed on all of us throughout this past year, Justine has continued to support and help mamas keep up to those demands and teach strategies to become a woman who truly understands her boundaries and how...2021-03-2350 minThe MomBabe PodcastS2: Ep 29 "I Want to be a Mother Who Mother's Herself First" Conversation with Shannon KerrMamas, we know, we hear it, but do we DO IT???
I am talking about Self Care.... and not the bubble baths or pedicures. I am talking about knowing and understanding your wants, needs and desires and then knowing how to ask for them.
Today's talk is with EFT (Emotional Freedom Technique) Manifestation Queen Shannon Kerr. She openly and beautifully shares her story and heart to how she came into EFT and her journey to how she is now a licensed practitioner. She talks sobriety, career pivots, family dynamics all while trying to "...2021-02-2337 minThe MomBabe Podcast“Motherhood Slapped Me in the Face” - An Honest Conversation with Podcast Host and Author Amanda GurmanToday we are getting REAL! If you are a mom, about to become a mom or even a seasoned mom this conversation is for you! We talk all the things we wish we would have heard before becoming a mom and highlighting key aspects of motherhood that need to be talked about more.
Amanda so beautifully shares her story of Post-Partum Anxiety and Anger and how she navigated a time in her life that redefined her perspective on Motherhood and how she shifted to now where she tries to live the most honest version of herself, both...2021-02-0240 minThe MomBabe PodcastS2: Ep. 27 - "Know Thyself and Be Badass" - A Conversation with Numerologist Yiskah YvonneMomBabes, We are kicking off Season 2 and 2021 with a bang!
Meet Yiskah, a mama of 3 and Numerologist from Arizona. She is all about being badass and showing up to live in alignment of her true self. We talk numbers (duh!) but Yiskah's approach to life, motherhood and numbers is one that will leave you feeling refreshed, uplifted and inspired. She is such a natural force and I loved how the conversation flowed. I learned so much!
She has big dreams and she can help you align with yours as well. 2021-01-191h 10The MomBabe PodcastEp. 26 - "Are You Regular?" Talking all things Menstrual Health with Allison MacBethAre you regular?
As women and moms, we have all been asked "the question" and if you're like us, the answer is clear as mud.
That's why today's conversation with Allison was so great because she answers all those questions that really no one wants to admit to asking... and she offers a ton of great info on what it means to have normal menstrual wellness and how that leads to better overall health and wellness.
Allison is a Fertility Awareness and Sexual Health Educator trained as a Holistic Reproductive...2020-11-1200 minThe MomBabe PodcastEp. 25 - Being Brave with Julia Silvestri Wong"Uptown Girl, She's a livin' in a uptown world,"...
Mama's meet Julia.
She is a Mom to 3 littles under 6 and living in downtown Toronto with her husband.
She is a connector of people, lover of Christ, marketing maven who studied before social media was even a thing - she jokes, “Yes, I’m that old!” We remind her she is seasoned. But now a lover of social media who has found a beautiful community of women in this space. She’s so amazing that she was nominated for Mom of the Year with Mom...2020-10-2700 minThe MomBabe PodcastEp. 24 - "Showin' Up for All Y'all" with Rachel KrummeY'all ready for a great convo?
Rachel Krumme is a mother of 4 and originally from South Texas, She has lived in British Columbia for the past 14 years. She is a lover of fitness and health, commercial actor by chance, but professional encourager by choice. She is nothing short of motivating in not only her health pursuits but in her overall approach to life. She learned at a young age the impact of positive thinking and how encouraging others can in fact lift yourself to places you never would have dreamed of achieving. Rachel is the definition of...2020-10-1500 minThe MomBabe PodcastEp. 23 - "Humour, Humility and Humanity," Talking All Things Working Motherhood with Caroline Carter-SmithThis week's episode is one for the books! It needs to be saved to your favourites and played on repeat!!
Our guest this week has been everything from actress, to broadcast journalist, to PR professional, to entrepreneur, Caroline's career has been marked with interesting stories — including a stint as Queen of the Klondike, and a dabble in stand-up comedy. Her most recent and so far most challenging role: Chief Executive Mama. In addition to raising a 20-month-old, Caroline is the cofounder of boutique communications firm, CSuite Content, where she works directly with CEOs of billion-dollar companies, helping th...2020-10-0600 minThe MomBabe PodcastEp. 22 - Chatting all things REEL; Motherhood, Biz and Tik Tok with Sarah from Social and StuffDo you Tik Tok?
If you are like us, then that's a no! But it's all about to change... thanks to our girl Sarah from Social and Stuff. Mama, biz owner, and social media guru she is walkin' the walk and talkin' the talk in all areas of the online world. In today's episode we talk about being a mom and running your biz from home (while caring for your kiddos) and how social media can change the way you do business and the way you mom.
Funny, real and sharing truth bombs...2020-09-2435 minThe MomBabe PodcastEpisode 21 - "It was Simple, I Just Wanted to be Better."A Parenting and Honest Conversation with Alex TurnerMamas, if you are not following Alex Turner from @turnertalks on Instagram YOU NEED TO BE!
What a mama, and what a woman! This episode is one for the masses where Alex shares with us how she went from corporate mama, like big time news reporter to stay at home mom. She is raising three beautiful children and yet still keeping her passions of writing a constant thread in her life. She talks and offers tips on how she respectfully parents, she gives her two sense on what it means to be flexible in her world...2020-09-0847 minThe MomBabe PodcastLiving a LIfe of Style and Passions - A Conversation with Lori ThomasPersonal Style Consultant, Teacher and multi-passionate woman, Lori Thomas shares her story of how she helps people connect to their personality through style. She shows us how she teaches her clients to showcase and communicate their confidence, beauty and mood through style and feeling their best. She offers great styling tips but also great life tips to help us want to show and take pride in how we FEEL about ourselves.
I loved this conversation because Lori showed me that my time is always now. I don't have to wait until my kids are older...2020-08-2540 minThe MomBabe PodcastEp. 19 - Dreaming Big with Photographer Chelsea HardyHer motherhood journey didn't start how one would expect. Living with Post Partum Depression and then having a partner experience a life altering stroke under the age of 30. Chelsea knew she needed something that would both keep her grounded but also motivate and inspire her to continue to show up as her best for both her new babe and recovering husband. She turned her dreams into reality with beginning her Photography company Chelsea Alice Photography.
On today's episode she is here to share her story of survival and how she dreams big every dang day, so...2020-08-1354 minThe MomBabe PodcastEp. 18 - Making Sleep Decisions from the Heart - A Conversation with Sleep Consultant Angela BuenoAre you tired Mama?
No, that's not a trick question! On today's episode join us to listen to Sleep Consultant from Nurture Eve Sleep, Angela Bueno, tell us how sleep doesn't have to be hard or rule bound. She explains how trusting one's intuition can lead to many restful nights for both you and your child.
She is rooted in child development and attachment theories, where she works with families to develop the appropriate sleep goals that will work for all those involved in the family. She really looks at the whole family...2020-08-0451 minThe MomBabe PodcastWhat's new on the MomBabe PodcastHey Babes!
As you know our podcast is filled with amazing Mama's sharing their stories, passions, dreams and of course all the mess that comes along with it. We hope that the episodes leave you with "a-ha" moments as well as fun or perhaps even inspiration.
It has mostly been Carolyn's voice being heard as the host, but it is time that we shifted and we begin to hear Christina's voice as well. This is a little out of her comfort zone, but hey, we MomBabes talk about being brave and this is...2020-07-3110 minThe MomBabe PodcastIt's the Year of the Pivot - Conversation with Christina Petry from Red Carpet Ready2020 - it's a clear vision they said....
Ha! We all know that 2020 has been a year of unlearning, learning, adjusting, listening, awakening and of course pivoting. Our guest, Christina Petry from Red Carpet Ready has had to do just that. Being an award winning Hair and Makeup Artist she has had to not only pivot her business but really get creative on how to show up consistently for her clients. Driven by passion, Christina shares her story of motherhood and entrepreneurship with us and as she calls it her "super power" she has an incredible way...2020-07-1438 minThe MomBabe PodcastMamas Making Impact - A Talk with Jenn and Shannen of Kidspire CrateThe time is now Mamas. It's time to educate our children. It is time to take responsibility for the world that we want for our children and it starts when the children are little. Making impact with education is exactly what Jenn and Shannen are doing with their Kids Subscription Boxes Kidspire Crate. They are creating beautiful boxes that highlight women doing amazing things while levelling the playing field between gender biases and gender specific toys.
They are mamas with a mission, and their story is one we should all hear. They saw a void, and...2020-07-0242 minThe MomBabe PodcastBe the Change Maker - A Conversation with Sustainability Business Coach Carmen Turner"Where ever you are just start" is one of the wise nuggets Carmen shared with us on this week's episode.
Being a sustainability and Business Coach Carmen is passionate about creating resilient communities as well as passion and purpose driven leaders. She has 18 years of experience in her field, a mama to 2 boys and is a visionary in terms of how to create an impact within your life. She is a incredible woman and this is not a conversation you want to skip. She is so invested in creating meaningful connections and we are so honoured...2020-06-2551 minThe MomBabe PodcastEpisode 13 - Learning the Active Practice of Nourishment with Dr. Lyndsey ZigarMamas, stop scrolling!
Listen to this episode to be inspired by Dr. Lyndsey Zigar who shares how we can all take more time to prioritize sleep, how we fuel our bodies and minds.
Where ever you are in your Motherhood journey, we can all learn and be reminded how to prioritize the active practice of body nourishment. Dr. Zigar explains just how simple it can be, and I absolutely loved hearing her tips as well as her own story of motherhood.
She is local to Squamish and is such a...2020-06-1645 minThe MomBabe PodcastEpisode 12 - Making No Excuses with Danielle Lawrie -Get Movin' Mamas! This episode is one for ALL OF US!
Today we get real with NCAA National Champion, Olympian and Professional Softball Phenom Danielle Lawrie. She is a mama to 2 and nothing stops her from getting up each day to conquer big goals and living her best life.
We talk mom guilt, living a life without excuses, how to surround yourself with like minded supportive people and trust me when I say, this conversation will leave you feeling like superwoman!
Get inspired, get motivated, stay in your lane, and...2020-06-0429 minThe MomBabe PodcastEpisode 11 - "Creating a Life, You Don't Want to Run Away From" Conversations with Gillian BehnkeDo you wanna know what's cool?
Making a random friend on the internet, who turns out to become one of your besties! This is exactly what happened between us and Gillian. We connected through socials and now we are both creating wonderful communities of women and mamas.
Today's episode we hear from Gillian and ALL the amazing things she has going on right now. She is the founder of MomCamp, which is a live in camp where moms can go to camp and experience self improvement, connection, rejuvenation and so much more. 2020-05-2635 minThe MomBabe PodcastThe Gift of Sharing Your Story - A Conversation with Squamish Medium Danielle SearanckeEpisode 10 Mamas!
On this episode we hear from Squamish Medium Danielle Searancke as she so beautifully shares her story of pregnancy, motherhood and mediumship with us.
** I will preface that she (and I) do share our traumas of pregnancy with you, so if you are not wanting to hear that vulnerability from us, then put this episode on pause for now.**
Danielle is a wonderful story teller and it is through her story, and experiencing her trauma that she has now been able to evolve and step into a life...2020-05-0755 minThe MomBabe PodcastSlay Like a Mother - A Life Changing Interview with Katherine WintschDo you have those negative self talk voices creep in sometimes? Are you battling self doubt? Do you ever question yourself or what you do is enough?
If you answered Yes, to any of those questions, STOP, and have a listen!
On today's episode be prepared to have your life changed as you listen to CEO of the Mom Complex and author of Slay Like a Mother, Katherine Wintsch. With 10+ years of research along with her own personal story she teaches us how to "Slay Your Inner Dragons" to start living a life...2020-04-2338 minThe MomBabe PodcastYour Relationship with Stuff - An Interview with Catherine Croucher, KonMari Consultant and Motivational MamaHey Babes, how many of you have too much stuff?
Ever felt overwhelmed with clutter, kids toys or your closet? This episode is for you. Today we are interviewing KonMari Consultant Catherine Croucher of the Curated Dwelling, where she shares tips on how to find joy in your home; as well as going deeper into sharing what questions you should be asking yourself to start creating a better relationship with your stuff.
I absolutely loved today's conversation, Catherine is filled with so many wonderful reminders and insights and her calming and lovely demeanour...2020-04-0741 minThe MomBabe PodcastMotivational Mama - Courtney McQueen from Run Like a GirlOh Mamas! This episode is for all of you who want to feel motivated, uplifted and most definitely inspired. Meet Courtney from Run Like a Girl Adventures Inc, who is a mama to a toddler, ultra runner, adventurer and the ultimate go-getter. In this episode we talk motherhood, how to stay true to yourself, how to find strategies to achieve goals and so much more. Trust me, It's a conversation you don't want to miss.
Don't worry, you don't have to be a runner to have takeaways from this episode, its just a good ol' mama...2020-03-2434 minThe MomBabe PodcastLet's Get Stripped! Our Takeaways from the Unapologetically Her ShowHere it is babes, the Unapologetically Her Show Takeaways!
Oh baby, they are good. In this episode Christina and Carolyn are here together sharing all the FUN they had at the Unapologetically Her Show. This year's theme was "Stripped" and let us tell you, how we stripped ourselves down. You will laugh, you will be inspired and we know you will leave this episode with your own takeaways too.
2020-03-1237 minThe MomBabe PodcastStaying Committed and ConsistentBabes, its tough right? Staying consistent all the time?... But here is the truth, consistency doesn't mean perfection. We all live by the questions we ask ourselves. Do I want to lose weight? Am I happy in my career? Am I being the woman and mama I want to be? But are we actually paying attention to how we approach these big questions. Big questions that require action in order to achieve. This episode is all about how to answer those questions. Do you have the commitment to start and the confidence to stay consistent? Let me tell you...2020-03-0315 minThe MomBabe PodcastMotivational Mama Interview with Becky Van DrunenMomBabes, this is our first interview segment of our Motivational Mamas Series. We are beyond excited to be chatting with Becky from Basil and Bacon Foods as well as from Beck Business Development on today's episode. She is a Mama, Entrepreneur, Meal Prep Pro and seriously an absolute joy to have in your life. On this episode she shares with us, what keeps her motivated, what her favourite parts about being a multi-career mama are and just how she manages to create a life that is inspiring, creative and just down right fun.
You can find...2020-02-1934 minThe MomBabe PodcastMama, You Have What it TakesConfidence Matters. On this episode of The MomBabe Podcast we dive into what it takes to have, build and create confidence.
Confident Moms don’t allow motherhood to overshadow who they are as a person. When you bring a baby into your life, it’s not your entire life. It’s an addition to your life.
We aren’t born with confidence. We have to learn to be confident. It’s a skill.
Confidence is the willingness to listen to yourself and to believe in your instincts and listening to yourself.
I am wil...2020-02-0722 minThe MomBabe PodcastFinding Your WhySelf Care Mamas! Are you feelin' me? How many of you practice self care and what does it look like?
Here at the MomBabes we believe, "Self Care is taking care of yourself on an ongoing basis" ... so Mama's, are you feelin' me here!?
In this episode you will learn Carolyn's story of how she came to this definition of self care. Carolyn shares her journey of creating healthy habits, finding a community of like minded women and determining what her "why" is for wanting to show up and create a life that encompasses...2020-01-3020 min
Mom Camp: Around the CampfireMom talk around the coffee table: A chat with Christina and Carolyn from The MomBabesMoms helping moms. Moms creating community. Moms who met on Instagram and became friends in real life. This is what today's episode is all about. This one is a bit different, because my guests were right in front of me, sitting around our coffee table. I even had a candle burning, so this is as close to "around the campfire" as we've been so far. Christina and Carolyn are sisters and the founders of The MomBabes, a community for moms to feel connected, and to gain the confidence to show up as your best self. It was such a...2020-01-2932 minThe MomBabe PodcastWe are the MomBabesIn this episode you are introduced to the sisters and co-founders of the MomBabes. You will learn how in this past year we have grown a community of women who all want to go through motherhood together. We are, better together. So come sit at our table because we are serving coffee in one hand and confidence in the other. 2020-01-2615 min