Shows
DCOMmentariesBAD HAIR DAYAl and Val have to get to prom but they are on the run from a diamond thief! OH NO! Help us out by giving us a listen. And vote for us for Prom Queen! Bad Hair Day (February 13, 2015)IMDB WikipediaDirected by Erik Canuel (Big Wolf on Campus, Flashpoint, 19-2)Written by Billy Eddy & Matt Eddy (Zapped, Teen Beach 2, Monster High 1 & 2, Eureka), Eric M. Gardner (only 1 other credit)Starring: Laura Marano as Monica Reeves (Without a Trace, Au...2025-04-1557 min
Popcorn PodcastBoyd Holbrook interview (A Complete Unknown)"Hello, I'm Johnny Cash." We welcome Boyd Holbrook – who portrays Johnny Cash in Bob Dylan biopic A Complete Unknown – to Popcorn Podcast. From writer and director James Mangold (Walk The Line), A Complete Unknown also stars Timothée Chalamet as Bob Dylan, Edward Norton as Pete Seeger, Monica Barbaro as Joan Baez and Elle Fanning as Sylvie Russo, and tells the electric true story behind the rise of one of the most iconic singer-songwriters in history, Bob Dylan. Within that story is the surprising relationship between Cash and Dylan. Holbrook shares the important aspect he brought to his performance as Ca...2025-01-2213 min
Fade To BlackEpisode 190: A Complete Unknown, Wolf Man, with Monica BarbaroThis week, we’re getting our folk on with A COMPLETE UKNOWN (06:21) as Amon chats with star Monica Barbaro (10:04) and we review the film alongside Leigh Whannell's latest Universal Monsters adaptation WOLF MAN (45:22).
Plus, in our HOT TAKE (01:01:27), we discuss the Skeleton Crew season finale.
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Join the conversation or suggest a Hot Take for the gang to discuss tweet us at @FadeToBlackPod
Fo...2025-01-191h 11
Resilient Earth Radio & PodcastDr. Marcus Eriksen 5 Gyres Institute: Plastic Pollution in Our Oceans, What's Being Done & the 5th & Final United Nations Treaty Session on Plastics Nov 25, 2024 South KoreaSend us a textPlastic Pollution in our oceans, and on our planet - what is being done about it? Hear from Dr. Marcus Eriksen, a local Sea Rancher, marine scientist, veteran, and author who co-founded (with life partner Anna Cummings) 5 Gyres Institute which is studying the impact of plastics on the world's oceans, & Leap Lab, a center for art, science and self-reliance. Marcus lectures on marine conservation, breaking down the complexity of objectives and identifying common ground and actionable solutions. He's led more than 20 expeditions through the 5 Gyres Institute exploring and researching the world's oceans. And a...2024-11-0350 min
The Accrescent: Bioenergetic HealingLeigh Ann & Kelly - Embracing Authenticity, Resilience, and Growth: Insights from Armchair Expert Episode w/Jon BatisteIn this episode, Leigh Ann & Kelly explore observations & insights from the Armchair Expert Podcast Episode with Jon Batiste, Dax Shepard and Monica Padman. They discuss the human tendency towards self-sabotage and the fear of the unknown, the power of authenticity, and the complexities of public perception. The conversation emphasizes the importance of resilience, the courage to face fears, and embracing change. The episode also touches on themes of emotional education, preparing for and handling rejection, and finding peace within oneself. Ultimately, the hosts highlight the significance of continuous personal growth and the pursuit of a fuller, more authentic life.2024-10-211h 07
Silence on SetThe Way Home cast talks season two plot twists and whats to comeWe spoke with Andie MacDowell, Sadie Laflamme-Snow, Chyler Leigh, and Evan Williams about their character journeys this season from the romantic relationships, time travel, and family secrets, to breakups -- this season is full of all the drama we have come to know and love around this family. We also discuss the hope of a renewal.
Host: Monica Gleberman
Editor: Polina Jdanova
Social Media Graphic: Jojo
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In the first season, the multigenerational family drama introduced viewers to Kat Landry (Leigh), her teen daughter Alice (Laflamme-Snow), and Kat’s mo...2024-10-1218 min
The Unforgiving60S5E15 – Leigh Anderson: The Paramedic MindsetWe first had the privilege of meeting Leigh Anderson on the 2022 Resilience Retreat and have been stoked to stay in touch from there – particularly so given the recent publication of his book, ‘The Paramedic Mindset’. In this episode, Leigh talk with us about that book, as well as his 14+ years as a paramedic. Leigh discusses the ups and downs of the role including not only the amazing lifesaving assistance he has provided on countless occasions, but also those rare moments when his best wasn’t good enough. Along the way, he’s developed some impressive practical tools for grappling with pressure...2024-09-0957 min
Poetry CenteredEugenia Leigh: Proclaim a RisingEugenia Leigh introduces poems that speak from a particular moment into our own time, offering possibility amidst struggle. She shares John Murillo’s engagement with resistance and reality (“Enter the Dragon”), Monica Sok’s truth-telling about genocide (“Tuol Sleng”), and Angel Dominguez’s joyful protest against capitalism. Leigh closes with her poem “This City,” which ends with renewal.Watch the full recordings of Murillo, Sok, and Dominguez reading for the Poetry Center on Voca:John Murillo (April 22, 2021)Monica Sok (February 13, 2020)Angel Dominguez (August 3, 2023)Full transcripts of every episode are available on Buzzsprout. Look f...2024-07-2431 min
Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family274. Homeschooling Really Does Work! How Keeping It Simple With Specific Priorities Gives An Amazing Outcome With Monica Swanson On Becoming HomeschoolersDo you ever wonder if your homeschool kids are going to turn out okay? You're on the "road less traveled," so it's easy to wonder what the outcome will be.
Monica Swanson had a similar thought when she began homeschooling her boys. And now, she's graduated 3 from high school and is enjoying continuing the journey with her 13 year old.
From all the years of homeschooling, she has grace and wisdom to encourage the next generation of homeschool moms: that's you! She didn't step into this decision with all the answers, but through the ups and d...2024-07-1829 minLittle by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family274. Homeschooling Really Does Work! How Keeping It Simple With Specific Priorities Gives An Amazing Outcome With Monica Swanson On Becoming HomeschoolersDo you ever wonder if your homeschool kids are going to turn out okay? You're on the "road less traveled," so it's easy to wonder what the outcome will be.
Monica Swanson had a similar thought when she began homeschooling her boys. And now, she's graduated 3 from high school and is enjoying continuing the journey with her 13 year old.
From all the years of homeschooling, she has grace and wisdom to encourage the next generation of homeschool moms: that's you! She didn't step into this decision with all the answers, but through the ups and d...2024-07-1829 min
The Next Step Podcast with Alison SimmonsNavigating Your Brand with Monica ReynoldsIn this episode of The Next Step Podcast, I am thrilled to introduce Monica Reynolds, the creative mind behind Vox Pop Marketing and the architect of the Magnetic Marketing Roadmap. With 19 years of expertise, Monica isn’t just a brand strategist; she’s a brand navigator. Discover how she helps businesses create meaningful messaging and positioning that guarantees an authentic online presence. This episode is packed with insights that will help you transform your brand into a strategic compass for lasting success and scalability. Topics We Cover: Authenti...2024-06-0427 min
From Beneath the Hollywood Sign“GOLDEN ERA STARS IN 1970S DISASTER FILMS” (028)EPISODE 28 - “Golden Era Stars in 1970s Disaster Films” - 03/25/2024Just when many classic films stars thought they were finished in showbiz, a wonderful thing happened — 1970s disaster movies! Producers like IRWIN ALLEN and JENNINGS LANG shepherded in an exciting, over-the-top, new genre that capitalized on our fears. They also smartly cast many classic film actors in these movies, providing familiar faces who added comfort and emotional investment. These films proved not only lucrative for these golden era stars, but kept them in the public eye longer and often revived careers. Listen this week as we t...2024-03-2535 min
Popcorn PodcastBonnie Discepolo and Anna Camp interview (Neo-Dome) - SpecialPopcorn Podcast welcomes “bad-arse” legends Anna Camp (Pitch Perfect) and Bonnie Discepolo (GraceLand) as part of our SXSW Film Festival coverage to talk about Neo-Dome, their apocalyptic-style entry into the SXSW Independent Pilot Competition. Neo-Dome is set in a post-economic collapse America, following a woman (Camp) travelling alone towards the promise of a Utopian dome on the horizon. When she negotiates a ride with strangers, we learn no one can be trusted on the road to the Neo-Dome. In this interview episode, Camp dishes on her exciting role as producer and the “big ol' carrot” her femme fatale character Monica i...2024-03-1016 min
Get FreeThe World We Became: Exurbs of AztlánTackling how racial justice and climate crisis are entangled, The World We Became: Map Quest 2350 is a speculative cartography atlas. Co-curated by Tao Leigh Goffe and Shannon Gleeson, the initiative is a collaboration between a collective of artists, poets, academics, curators, architects, and activists. This digital humanities experiment maps global ecological crises and shared Black, Asian, Pacific, Middle Eastern, Latin American, Caribbean, and Indigenous futures. The names of the contributors are: Citlali Sosa-Riddell, Esmeralda Arrizón-Palomera, Kelsey Moore, Lydia Macklin Camel, Mónica Bernal Ramirez, and Nancy Morales.The special guest expert is Pr...2024-03-0132 min
How Not To Suck At Divorce: Divorce Advice You Need To Hear95. Choosing to Heal from Your Divorce (Real Life Divorce Story). With Monica LeighYou gotta hear this episode. The end of Moncia's marriage involved betrayal, alcohol abuse, and porn addiction. What's fascinating about her experience is not what she went through, but how she CHOSE to heal. When Monica and her now ex husband entered couples therapy, they also did individual therapy, and Monica join a support group. In that support group, she found perspective and reflection. With that, she was able to see that there was a role that SHE PLAYED in the breakdown of the marriage. Now, it's not to say that anything that Monica did o...2024-01-2650 min
Choosing to Heal with Monica Leigh29. Why I Stopped Trying To Save My MarriageEver since I started sharing more about my co-parenting journey with my ex-husband online, lots of comments and assumptions have been shared, both good and bad, but mostly bad. It blew people’s minds how I’m able to sit down at the same dinner table and still have an amicable relationship with him, then we shouldn’t have gotten a divorce.“You couldn't put your egos aside when you were married, but now you can.” “If this is so perfect, then why didn't you just stay together?”“...2024-01-2428 min
The Sarah Fraser ShowFormer RHOA Husband Arrested And Todd Chrisley's Surprising Windfall, Saturday, January 20th , 2024 | Sarah FraserJoin us in this juicy episode as David Yontef returns. We dive into the recent DUI arrest of a former RHOA cast member's husband and the financial woes of his Miami restaurant. Plus, we discuss the Chrisley's unexpected $5.3 million home sale and an additional million-dollar government award. Could this mean they're innocent?From face dysmorphia to her surprising BFF status with LeAnn Rimes, we unpack the psychological toll the unreleased show has taken on her health and appearance.And what's happening with the Girls Trip franchise? Is it over for good? We give you our...2024-01-2037 minChoosing to Heal with Monica Leigh28. How Somatic Therapy & Energy Work Can Help You Heal with Maria SellarsIf you have been in therapy for years but you feel stuck, this episode is for you. Have you heard the term “the body keeps score”? That is because trauma gets stored in our bodies, which is why it’s so important to incorporate a somatic approach to healing. You may understand WHY you are stuck cognitively, but you won’t experience true healing until you release the trauma somatically.In this episode of the Choosing to Heal podcast, I talked with Maria Sellars, a dynamic Healing Arts Practitioner. We dive into different modalities like ene...2024-01-1727 min
ArtificeEp. 168: Grace Leigh RyserGrace was born and raised in Sandy, Utah where she grew up doing two things - playing soccer and making art. Today, she continues to do just that; she spends the majority of her time at Harmons Grocery painting and installing signs, at home painting original work or commissioned work for her art patrons, and of course, we mustn’t forget, playing soccer in
multiple adult leagues. She has certainly been blessed with life-long passion for what she does.
Grace graduated Utah State University in 2015 with a BFA and an emphasis in Drawing and Painting. She has since studied under a...2024-01-162h 05Choosing to Heal with Monica Leigh27. 8 Ways You May Be Sabotaging Your Relationship & WhyHere’s the thing: you’re not a horrible person for unconsciously sabotaging your relationship. Your unhealthy habits have nothing to do with who you are as a person but it says everything about your past and what you’ve been through.So in today’s episode, let’s take a hard look at the ways you may be self-sabotaging your relationship and the reasons why you may be doing this. Once you gain a deeper understanding as to why you may be doing these behaviors, you can do better and choose to heal. 2024-01-1029 minChoosing to Heal with Monica Leigh26. Start Fresh in 2024 By Doing A New Year Reset! Here’s How.It’s almost the start of a brand new year, and if you're like the rest of the world, you're probably starting to think about New Year's resolutions or things you want to do differently for 2024.So in today's episode, I’ll walk you through the exercises we’re doing inside the Choosing to Heal Community and Book Club to say goodbye to 2023 and prep for 2024 with intention so we can continue to heal and thrive.In this episode:01:46 - How to prep for the new year03...2023-12-2726 minChoosing to Heal with Monica Leigh25. 2023 Year In Review: My Personal Highs & LowsThis time of year, you’ll see a lot of highlight reels. But let’s be real… a year doesn’t consist of ONLY GOOD. Consider this your dose of what a REALISTIC year can look like, balancing both the good and the hard! Choosing to heal is not a linear path and this year was no exception.In this episode, I share my most impactful experiences from 2023: both highlights and lowlights.In this episode:02:40 - The biggest shock of the year03:35 - Learning...2023-12-2023 min
The Real Monica Adams Talk ShowRuby Leigh from The VoiceRuby Leigh from The Voice was in studio with Monica Adams to talk about her experience on the hit show and her influences growing up. Ruby performs some of her favorites and Monica asks where she wants to go in her career beyond singing.
This show was broadcasted live and includes viewer questions and comments.
2023-12-0759 minChoosing to Heal with Monica Leigh24. Can Your Partner Help You Heal? Debunking 3 Common Relationship MythsShould you do the work and heal unhealthy relationship patterns BEFORE entering a relationship OR can your partner help you heal? In this episode, I am debunking three common myths about healing in relationships because believing them can hold you back or make you think that your relationship is doomed when it's simply not the case. I'll be getting vulnerable and sharing some personal examples about areas that I'm still healing in my current relationship, as well as what is required from you and your partner if you want to...2023-12-0613 minChoosing to Heal with Monica Leigh23. Moving on Too Quickly? How To Tell If You’re Ready To Date AgainOne of my biggest fears about dating post-divorce was getting into a new relationship only to repeat the same patterns, leading to yet another failed relationship.So is it true that if you move on too soon, you’re unhealthy and your new relationship is doomed to fail? Is staying single the only way to do the work and heal those relationship wounds? In this new episode, I’m sharing my opinion on dating after divorce and spoiler warning…it’s not a popular one.In this episode:01...2023-11-2921 minChoosing to Heal with Monica Leigh22. Unexpected Holiday Grief Post-DivorceSplitting time during the holidays, being alone, having your kids away…these are the things most divorced people expect to grieve over post-divorce. But what I didn’t expect to hit me like a ton of bricks was all these much more subtle and nuanced things that I didn’t even think could affect me but they did.It's difficult to not have expectations on how the holiday is going to go when year after year it has looked and felt the same. In this episode, let’s talk about the things divorced people grieve p...2023-11-1627 min
Crazy Sh*t In Real Estate with Leigh Brown428 - Leadership, Land Titles, and Leverage with Steven LigonIn this episode, Steven Ligon shares his extensive journey in real estate and how he took on different leadership roles in the organized real estate space. Be inspired by how he hustled his way to success, and watch out for his advice for REALTORS®. Plus, listen to an interesting story that will make you review the ownership rules in buying properties. Key takeaways to listen for Hybrid meetings: What it is, its challenges, and how to overcome them How to balance volunteering and your RE business effectively What is considered a marital prop...2023-11-0934 minChoosing to Heal with Monica Leigh21. 10 Things I’m Not Giving Energy To In My 30sWhat sticks out to me so far in my life is how different I feel right now in my 30s compared to when I was in my 20s. I’ve heard people around me say, “30s are your new 20s” and I feel like it could go one of two ways. First, is that people can view getting older as the worst thing that can happen to them. The second is viewing it as an opportunity to discover new versions of themselves.I’m definitely the latter and I won’t den...2023-11-0829 minChoosing to Heal with Monica Leigh20. From Page to Practice: Turning Reading into Action with Nick HutchisonWhen it comes to selecting a book to read, the process can often be overwhelming and intimidating, particularly if you are relatively new to the world of reading and haven't had the chance to explore it extensively.That's why I reached out to Nick Hutchinson, founder of Book Thinkers, a renowned platform dedicated to promoting the love of reading and personal development. I sought his expertise on the art of selecting the perfect book, reading with purpose and intention, and effectively applying the knowledge gained from your reading materials to your everyday life.2023-11-0132 minChoosing to Heal with Monica Leigh19. How To Stress Less This Holiday SeasonThe holiday season can be a stressful time for many, filled with endless obligations and expectations. It can be a difficult season where old traumas and dealing with difficult family members make it really hard to navigate. Not to mention all of the work that goes into events, decorating, meal cooking, basically all of the things.In this episode, I’m sharing practical tips so you can STRESS LESS this holiday season!In this episode:01:00 - What holiday vibe are you projecting?03:31 - How the season of...2023-10-2523 minChoosing to Heal with Monica Leigh18. Romantic Getaway or Recipe for Unmet Expectations?Relationships are all about vulnerability and intimacy, but let's be real, it's not always easy to open up and be truly intimate with your partner. I recently went on a vacation to Jamaica with my partner, Joshua, and it made me realize just how important it is to understand the dynamics of connection and intimacy during trips like these. In this podcast episode, I want to share with you some of the common pitfalls couples face on vacations, the role of expectations, the impact of distractions, and the transformative power of intentional choices.2023-10-1820 minChoosing to Heal with Monica Leigh17. Making Peace With An Unfinished To-Do ListMany of us find ourselves constantly striving to get things done, to be ahead, and to check off everything on our to-do lists. It’s easy to believe that by accomplishing all your tasks, you will finally feel less stressed and more at ease. However, this mindset often leads to a never-ending cycle of anxiety and guilt when you inevitably fall behind. In this latest podcast episode, let’s explore the importance of managing these emotions and shifting our focus from the end result to actually creating intentional moments in our lives.2023-10-1122 minChoosing to Heal with Monica Leigh16. Done Is Better Than Perfect: The Perfectionist’s Guide For Taking ActionDo you ever feel like you're constantly chasing perfection? Waiting for the right moment to take action or comparing yourself to others who seem to have it all together? It's a frustrating cycle that many of us can relate to. In this episode of the Choosing to Heal Podcast, I dive into the downsides of perfectionism and discover how embracing imperfection can bring about personal and professional growth.In this episode:3:00 Examples of perfectionism & what motivates it4...2023-10-0417 min
LongPlayCastYo Así No Juego - SAW: El Juego del Miedo - LongPlayCast#176En este episodio del podcast hablamos de Saw: El Juego del Miedo, clásico de terror dirigido por James Wan, escrita por Leigh Whannell y James Wan.
Tobin Bell, Shawnee Smith, Amanda, Dina Meyer, Leigh Whannell, Cary Elwes, Oren Koules, Danny Glover, Michael Emerson, Monica Potter, Ken Leung, Mike Butters, Jigsaw.2023-09-2845 minChoosing to Heal with Monica Leigh15. Choosing To Heal Community & Book Club: How It Works & Is It For You?In today's fast-paced and often disconnected world, it can feel like you’re just floating around, trying to figure things out on your own.But let me tell you, finding a community that's got your back can be a total game-changer.That's where the Choosing to Heal community comes in. It's an inclusive space that understands the power of having people around you who get it – who understand the ups and downs of personal growth and healing.Whether you're working through past traumas, looking to b...2023-09-2729 minChoosing to Heal with Monica Leigh14. 12 Negative Thinking Patterns & How To Reframe ThemWe've all been there: one triggered thought, leads to negative thinking, and before you know it:You make a mistake at work and start thinking that you're a failure.You have a disagreement with your partner and start thinking that they don't love you anymore.You see a social media post about someone else's success and start thinking that you're not good enough.We all know how it feels to get caught in the trap of negative thinking. It...2023-09-2014 min
The Rebecca Leigh Podcast88. let's talk 3 shifts I made within to transform my mind, body, and spirit - live pod edition!Hi my loves! This past Sunday I recorded my first ever LIVE podcast at Bodega in Santa Monica. I chatted about 3 shifts I made within to transform my mind, body, and spirit, along with the announcement of my exciting new strawberries n' cream matcha collab! Let me know if you watch this week's live episode! Sending love 2023-09-1338 minChoosing to Heal with Monica Leigh13. Why You Are A People Pleaser (And What To Do About It)Are you someone who always puts everyone else’s wants and needs before your own?Do you find yourself constantly saying "yes" to things you don't want to do, just to avoid guilt?Are you constantly stressed when you think someone is upset with you?If so, you may be a people-pleaser. People-pleasing is a common behavior where we try to make others happy at the expense of our own needs and desires. While it may seem like a selfless act, it can have si...2023-09-1335 minChoosing to Heal with Monica Leigh12. Why You Are Fighting & How To Break the Cycle with Brett NikulaDo you ever find yourself in the same argument with your partner over and over again? Or perhaps there’s distance that has slowly developed over time and you can’t quite put your finger on why.In this episode of the Choosing to Heal podcast, I talk with Brett Nikula, a Licensed Marriage & Family Therapist, Life Coach & Founder of Pivotal Approach Counseling & Coaching.We dive into the conflict cycle and how it impacts every single one of our relationships (even non-romantic). We share personal examples and break down the...2023-09-0644 min
alangdownload [EPUB] The Other Side of Someday by T.K. Leigh download [EPUB] The Other Side of Someday by T.K. Leigh Read Online The Other Side of Someday by T.K. Leigh is a great book to read and that's why I recommend reading or downloading ebook The Other Side of Someday for free in any format with visit the link button below. **Read Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday **Download Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday Book Synopsis : If you walked in on your high school sweetheart and husband of ten years in a compromising position with your best...2023-09-0100 min
alangsapidownload [EPUB] The Other Side of Someday by T.K. Leighdownload [EPUB] The Other Side of Someday by T.K. Leigh Read Online The Other Side of Someday by T.K. Leigh is a great book to read and that's why I recommend reading or downloading ebook The Other Side of Someday for free in any format with visit the link button below. **Read Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday **Download Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday Book Synopsis : If you walked in on your high school sweetheart and husband of ten years in a compromising position with your best friend, what would you do? Would you kick...2023-09-0110 min
alangwelungdownload [EPUB] The Other Side of Someday by T.K. Leigh download [EPUB] The Other Side of Someday by T.K. Leigh Read Online The Other Side of Someday by T.K. Leigh is a great book to read and that's why I recommend reading or downloading ebook The Other Side of Someday for free in any format with visit the link button below. **Read Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday **Download Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday Book Synopsis : If you walked in on your high school sweetheart and husband of ten years in a compromising position with your best...2023-09-0100 min
alangwelungdownload [EPUB] The Other Side of Someday by T.K. Leigh download [EPUB] The Other Side of Someday by T.K. Leigh Read Online The Other Side of Someday by T.K. Leigh is a great book to read and that's why I recommend reading or downloading ebook The Other Side of Someday for free in any format with visit the link button below. **Read Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday **Download Book Here ==> https://kabehmangan.blogspot.com/23262164-the-other-side-of-someday Book Synopsis : If you walked in on your high school sweetheart and husband of ten years in a compromising position with your best...2023-09-0100 minChoosing to Heal with Monica Leigh11. No Followers, No Problem: How to Grow A Social Media Following From ScratchSo, you want to start an online brand but there’s just one problem… you’re not an influencer! You don’t have hundreds of thousands of followers so why bother, right? Wrong! In this episode, I’m going to tell you why that’s actually a good thing you can use to your advantage! Press play to hear tips and strategies I have used over the past eight years so you can grow your social media following and create a successful content strategy.In this episode:Why having a sma...2023-08-3019 minChoosing to Heal with Monica Leigh10. Overcoming Fear of the Unknown & Letting Go of Control with Joshua & MonicaIn this episode, I invite my partner Joshua on the podcast to talk about overcoming fear of the unknown & letting go of control. When we were doing long-distance in different states, it was tough. We were in a season of limbo for a very long time, not knowing if we’d ever be able to have our forever. But we still chose each other, regardless of the risk of it never working out. We’ll be sharing what we did to let go of the outcome and enjoy each other...2023-08-1633 min
Breaking Form: a Poetry and Culture PodcastNational Book Award PredictionsThe gays gaze into their crystal balls and predict the National Book Awards.Support Breaking Form!Review the show on Apple Podcasts here. Buy our books:Aaron's STOP LYING is available from the Pitt Poetry Series. Publisher's Weekly calls the book "visceral, tender, and compassionate."James's ROMANTIC COMEDY is available from Four Way Books. Writing in Lit Hub, Rebecca Morgan Frank says the poems have "a gift for telling stories . . . in acts of queer survival." Please consider buying your books from Bluestockings Cooperative, a feminist and queer indie bo...2023-08-1427 minChoosing to Heal with Monica Leigh9. Haters Gonna Hate: How To Handle Negativity & CriticismHave you ever received negative comments or criticism that left you feeling upset and triggered? Maybe it's a comment on social media or a critical remark from a loved one. Whatever the source, it can be challenging to maintain a sense of peace and calm when faced with negativity and criticism. But it is possible to overcome these triggers and find inner peace.In this episode, I shared my experience with receiving negative comments and how I've learned to work through my triggers.In this episode:2023-08-0931 minChoosing to Heal with Monica Leigh8. How To Create Work-Life Balance During Back-to-School SeasonIt's back to school season, which means schedules are getting busier and it can be easy to feel overwhelmed. In this episode, we'll cover some tips for creating and maintaining work-life balance during this time of year.In this episode:How to time block & plan during busy back to school seasonHow I use a Google calendar to plan, coordinate and stay on scheduleHow to use the Pomodoro method to help with focus and productivityHow to delegate & what you can delegate to take things off your plateWhat time-saving, convenience services I use...2023-08-0230 minChoosing to Heal with Monica Leigh7. Deciding To Divorce, Dating After Divorce & What Life Looks Like NowAfter sharing that that I made a huge decision to divorce, I’ve been getting an increase of questions and curiosity about all of the details surrounding it.How did I arrive at my decision to divorce?How did you find the courage to actually do it?How did I know I was ready to date again?How did I meet my this new guy?What does life look like now?Well, it’s your lucky day, because I’m answering all of your Qs related to Divorce, Dating & Co-Parenting (and more) on today’s podcast episode!In...2023-07-2643 minChoosing to Heal with Monica Leigh6. 7 Regrets I Have As A Mom & How I’ve Forgiven MyselfMy son Jasper turns 7 on July 23, and it's hard to believe that I've been a mother for 7 years! Time flies by, and as cliché as it may sound, it's undeniably true. However, there's something that seems to weave its way into the lives of every mother: mom guilt.In today's episode, I'm going to share with you seven regrets I have as a mother, some of which I've never had the courage to admit out loud before. But more importantly, I want to explore how I'm actively learning to forgive myself and navigate the c...2023-07-1924 minChoosing to Heal with Monica Leigh5. Can People Change? It Depends. Here's Why.Can people change? In this episode, I'm going to be sharing my thoughts and my answer might surprise you. In this episode:Questions to consider if you want someone to changeWHY we want them to change to begin withWhat happens when you try to change someoneWhat motivates people to changeHow you may have ended up in a relationship with unmet needsThe importance of shared core values in relationships to prevent conflicts arising from unmet needsThe role our past trauma and subconscious plays Accepting them where they are, and what th...2023-07-1226 minChoosing to Heal with Monica Leigh4. How to Respond, Not React: Choosing To Heal in 4 Simple StepsAre you tired of reacting in ways that don't serve you? Do you feel like you're stuck in patterns that are holding you back from living a fulfilling and authentic life? In this podcast episode, I share the four steps of the healing process that can help you break free from these patterns and create a life that aligns with your values and beliefs. Using this healing process, you can finally get unstuck. Listen to learn more about how to implement these steps in your own life. In th...2023-07-0524 min
Female Mentor PodcastShiny, Happy People are Neither: A Breakdown of the Duggar/IBLP DocumentarySend us a textDr. T and Marian discuss the Amazon Prime documentary "Shiny, Happy People" and the issues surrounding the Duggars and the IBLP cult.Want to sound off on this issue or or others? Let us know at femalementorpodcast@gmail.com#followthiswoman:Monica Lewinsky @monica_lewinsky https://www.instagram.com/monica_lewinsky/@monicalewinsky https://twitter.com/MonicaLewinskyShout-out to our Buy Me a Charcuterie Supporters!:The Librarian (first FMP cheese monthly supporter!)Ambrosia (FMP cheese monthly supporter!)The Other Preacher's Daughter (FM...2023-07-031h 05