Shows
Health Home HustleA Year in Reflection: Health Home Hustle 2023As per tradition, the last episode of this season is a solo! In this episode I’m reflecting on 2023 using my favourite framework: Health Home Hustle. I’m sharing snippets of my health journey, including a few notes on pregnancy, what we’ve updated in our home so far and what I’m hoping to update in the future, and then what work has looked like this year and what it’s going to look like (maybe?!) as I embark on my maternity leave. I hope you enjoy today’s episode and that it helps you...2023-10-101h 08
Health Home HustleBalancing Beauty and Biology: Your Skincare's Role in Endocrine Harmony and Epigenetic Health with Skin Diligent's Co-founder Tule ParkWelcome to this week’s episode of the Health Home Hustle podcast! Today I am joined by a very special guest: Skin Diligent’s co-founder Tule Park. If you’ve been tuning into the last few episodes of the show, you’ll already be familiar with Skin Diligent as they’re our current show sponsor. Tule is a wealth of knowledge when it comes to ALL things skincare and cosmeceuticals. As you’ll hear in this episode, Tule is forensically interested in health, the interconnectedness of the systems within our bodies, the impact our lifestyle choices can have on our...2023-10-031h 17
Health Home HustleThe Ultimate Guide to Healthy Hair: Insider Tips from a Hair ExpertPlease join me in welcoming hair expert Oli Leggett to the Health Home Hustle podcast! Today’s show is all about hair health, and for our interview I was able to call upon an expert very close to home—my husband Oliver Leggett, more warmly known as Oli. Oli has been in the hairdressing industry for almost two decades. During that time he trained with one of the UK’s most prestigious salon groups. His career history includes a teaching chapter for L’Oréal, during which time Oli toured the UK and Channel Islands teaching...2023-09-251h 16
Health Home HustleConfidence Building Tips for Creative Entrepreneurs with Photographer Charlotte Bryer-AshToday am joined today by my dear friend and frequent collaborator, photographer, Charlotte Bryer-Ash! Charlotte’s is one of the UK’s leading wedding photographers and is revered for her natural elevated photography style. Charlotte is also a branding photographer, specialising in capturing brand founders, predominantly female entrepreneurs, as well as helping brands to create banks of beautiful stock photography for their marketing and social media needs. I invited Charlotte onto the show today to learn from her experience as a creative business owner. Prior to taking on photography full-time, Charlotte worked in the corporate worl...2023-09-181h 20
Health Home HustleEmbrace the Change: Your Ultimate Autumn Re-Set GuideAnd we’re BACK! Welcome to the second half of Season 3 of the Health Home Hustle podcast! In today’s episode I am diving into all things autumn and how we can embrace the change of seasons for an ultimate autumn re-set! For me, September is the ‘second new year’ and as such I like to use this time of year to draw a line in the sand, reflect on the year so far and find my feet again for the final quarter of the year. And (whisper it!) into the new year t...2023-09-1237 min
Health Home HustleHow to Align Your Life Ambitions With Your Career Ambitions With Dr Sam LynchLet’s talk all things career! Specifically, how you can align your career ambitions with your life ambitions. And how not to burn out while in the pursuit of both! In this week’s episode I’m welcoming Dr Sam Lynch, affectionately known as Sam, to weigh in on the subject. Sam is an academic, business innovation lead, marketer and working Mum. Sam leverages her experience to help high-achieving women to have fulfilling careers and enjoy the experience along the way! Whether you are in your early career, heading for the Board, an academic, exploring a side...2023-05-091h 11Health Home HustleDetermining Your Elemental Constitution (Wood, Fire, Earth, Metal, and Water) and how it Relates to Your Physical and Emotional Health With Hana Miller, Founder, The Balanced Woman SystemThis week I’m welcoming Hana Miller, licensed acupuncturist, certified holistic health practitioner and founder of The Balanced Woman System—an online platform which helps women to heal themselves holistically using Chinese Medicine, Hormonal Balancing, Qi Gong and more—to the show. In this episode Hana and I discuss holistic health, what it means to “see an entire person”, how we can all benefit from learning about the seasons (of life, a year, a day) and how we can maximise the 24hr clock using the Chinese Medicine clock. We also discuss the elements—wood, water, earth, metal...2023-05-021h 23Health Home HustleF*ck Being Humble: Why Self-Promotion isn't a Dirty Word with Stefanie Sword-WilliamsI am delighted to welcome Stefanie Sword-Williams, affectionately known as Stef, to the Health Home Hustle podcast! Stef is the founder of Fuck Being Humble, a disruptive business which helps people to reframe the way they think about self-promotion. Stef worked in advertising for 7 years prior to launching Fuck Being Humble in 2018; since then Stef’s written a book: F*ck Being Humble: Why Self-Promotion isn’t a Dirty Word, delivered a TEDx Talk, made the Forbes 30 Under 30 list Europe, secured her own radio show, has been named one of 100 women changing the creative industry (twice) and was...2023-04-251h 06Health Home HustleHow to Navigate Behaviours, Thoughts and Habits Which Don't Serve You With Dr. Maddy EllbergerWelcome friends! This week I’m joined by Dr. Maddy Ellberger. Maddy runs a private therapy practice—Downtown Behavioral Wellness—in New York City, specialising in CBT (Cognitive Behavioural Therapy) and DBT (Dialectical Behavioural Therapy). Maddy is also a professor at Columbia University. In this episode Maddy and I get into the differences between CBT and DBT, how people can use both to help shift their thoughts and distance themselves from behaviours they don’t want to take part in, mindfulness and so much more. I absolutely LOVED talking to Maddy! And I think you’ll love hearing fr...2023-04-181h 22Health Home HustleNotes on Building a Dream Brand with Elizabeth Scarlett Founder Elizabeth PetridesWelcome back to a brand new season of the Health Home Hustle podcast! To kick start Season 3 I am thrilled to welcome my dear friend Elizabeth (Lizzie) Petrides to the show, founder of the eponymous brand Elizabeth Scarlett! In this conversation Lizzie and I have a deeply personal 1:1 ~ talking about her phenomenal growth with Elizabeth Scarlett, the biggest challenges she’s faced as a business owner, the best advice she has for fellow entrepreneurs and her experience of growing her family alongside her brand. We touch on kindness, motherhood and - of course! - wellbeing. Th...2023-04-111h 20Health Home HustleSeason 2 Q&A: Productivity, Money Management, Home Reno Goals + More!Welcome to the final episode of Season 2! As per tradition, the final episode of the season is a Q&A special. And I’ve got your questions from Instagram ready to go! In today’s ep I cover productivity tips, financial tips for fellow self-employed friends, book recommendations and so much more! Thank you so much for tuning into this season of the Health Home Hustle Podcast, I have love love loved sharing with you! ’til next season friends, take care of yourselves, and I can’t wait to be back here with you for Season 3...2023-02-1448 minHealth Home HustleAll Things Gut Health: Blood Sugar, Intermittent Fasting, Metabolic Flexibility and More with Artah Founder Rhian StephensonIn this week's episode we're diving into ALL things gut health with Artah founder Rhian Stephenson. Rhian is a registered Nutritional Therapist and Naturopath, and has been at the forefront of the fitness industry for the past 6 years. Informed by her experience in fitness and functional medicine, Rhian founded Artah in 2020. Passionate and energetic, she is dedicated to tackling the root cause of illness through preventative medicine and positive lifestyle choices, and strives to empower individuals to reach new levels of physical and emotional health. In today’s episode Rhian and I discuss gut health, in...2023-02-071h 03Health Home HustleTapping into Our Senses and Entrepreneurial Spirit with Soapsmith Founder Sam JamesonThis week we’re talking tapping into your senses and entrepreneurial spirit with Soapsmith founder Samantha Jameson! Soapsmith is a luxury artisanal hand, bath & body brand crafted in the UK. Having founded, grown and sold a company prior to starting Soapsmith, Sam is no stranger to the demands and joys of running your own business. Sam’s energy is catching, in our interview she expands on the history of Soapsmith, starting her business, her best advice for fellow entrepreneurs and so much more! This episode is perfect for anyone thinking of launching their own...2023-01-3151 minHealth Home HustleThe Wellbeing Benefits of Spending Time in Nature with ACAI Founder Kasia BromleyLet's hear it for Mama Nature! I've experienced the wellbeing benefits of spending time in nature many times over since I began to incorporate regular outdoor activity into my day to day life. In today's episode of the Health Home Hustle podcast I'm diving into the health and mental wellness benefits of time spent outdoors with Kasia Bromely. Kasia is the founder of ACAI —the first and only outdoor brand designed specifically for women. Having started her design career at Alexander McQueen and subsequently the outdoor apparel brand Endura, in 2016, Kasia founded ACAI with her husband Joe. Si...2023-01-2351 minHealth Home Hustle10 Positive Actions to Take for a Brighter Year AheadHello friends! Welcome back to the Health Home Hustle Podcast! The second half of season 2 and a brand New Year!!! Today is also my Birthday so I feel like I’m coming at this with double new year vibes! This week’s episode is a solo one. I have no doubt that your social media feeds, inboxes and life generally will be full of New Year advice and motivation, and I just want to preface this episode by saying that however you want to approach the new year and year ahead is totally OK. You absolutely do you...2023-01-1731 minHealth Home HustleSolo Ep! A Festive Bonus: Sharing a Simple Framework for ReflectionHi friends! It's time to round out 2022 with a short and sweet solo ep, sharing a simple framework I use for reflection. I hope that it's useful for you too if you're in the mood to reflect on your year and plan for your next! Thank you SO much for tuning into the Health Home Hustle podcast this year! Launching the show has been a huge highlight of 2022 for me and I'm excited to come back with more episodes in 2023! Wishing you and your loved ones a beautiful festive season and a bright New Year!2022-12-1907 minHealth Home HustleHow to Style Your Home Like a Magazine with Interior Stylist Lucy GoughToday’s episode is all about the home! As listeners will know, I just recently moved house myself and am in the middle of a renovation, so today’s guest could not be more perfectly appointed for ALL the tips and advice! Lucy Gough is an Australian born, London based Interior Stylist, world-renowned for her first-class creativity. Lucy has worked for titles including Living Etc, Homes and Gardens and Sunday Times Style and has styled shoots and catalogues for many well-known brands including John Lewis (yesss Lucy’s been responsible for THOSE Christmas shoots!), Marks & Spencer, Heal’s and Du...2022-12-131h 00Health Home HustleDebunking Misconceptions Around Femininity, Strength Training and CrossFit with Jenna NichollsJenna Nicholls is a fashion, fitness, travel and beauty influencer and co-owner of Grand Union CrossFit gym. Jenna is one of the UK’s most prominent lifestyle influencers, sharing stunning photography and videography documenting her fashion and beauty finds, as well as her travels and fitness. I wanted to invite Jenna onto the show today to discuss exercise modalities including CrossFit and weight training, and the misconceptions surrounding them and their relationship with femininity. Jenna has long championed the co-existence of femininity and strength and I’m excited to share her take with you today, as w...2022-12-061h 02Health Home HustleEnergy Healing and Finding Better Balance with Thimela Garcia, founder, Chakra Mama HealingThimela (Mel) Garcia is a certified holistic practitioner and Yoga Alliance Kundalini Yoga teacher based in London. In her own words, Mel bridges the gap between western medicine and the ‘alternatives’ while providing a safe and nurturing atmosphere in which to heal. Mel offers a wide range of holistic treatments such as reiki, sound healing, chakra balance, cacao ceremonies and sound baths among others. I was introduced to Mel at an industry event where she led a yoga class and cacao ceremony and I was truly blown away. In this episode Mel and I dive into e...2022-11-291h 05Health Home HustleBoundaries, Resilience and Notes on Stoicism with Katherine OrmerodKatherine Ormerod is a journalist, author, ghost writer and influencer who I’ve had the pleasure of knowing for much of my online career. Katherine shares her life openly and authentically with her audience of almost seventy thousand Instagram followers, allowing us a glimpse into some *incredibly stylish* moments alongside the less-polished realities of life—including its highest of highs and most challenging of lows. In this episode Katherine and I discuss stoicism and how to employ the four pillars of stoicism to get through hard times, as well as touching upon topics including people pleasing, boundaries and...2022-11-2258 minHealth Home HustleHow to Improve Your Financial Wellbeing with The Broke Generation founder Emma EdwardsWelcome to Season 2 of the Health Home Hustle podcast! I’m so happy to welcome you back to the show! To kick off Season 2 I’m welcoming a very special guest to the show—founder of The Broke Generation, Emma Edwards. Emma is an expert on the psychological and behavioural side of money, candidly sharing her own experiences along with knowledge and expertise developed during her graduate studies in Financial Psychology. Finances are so intertwined with our sense of security and wellbeing; I absolutely ADORE how Emma speaks about finances and the behavioural side o...2022-11-151h 18Health Home HustleSeason 1 Q&AIt’s Season 1 finale time! This week’s episode is a Q&A with yours truly, diving into your questions from Instagram, inc. my ‘all time favourite things’, supplement routine, morning/night-time routine and more. Thank you so much for supporting the show in its debut season! I am already SO looking forward to sharing Season 2 with you. On that note, if you have any requests for episode topics or guests, please drop me a DM, I’d love to hear from you! SHOW LINKS @MonicaBeatrice MonicaBeatrice.com My blaz...2022-07-2647 minHealth Home HustleHealth Home Hustle 101: 3 Ways to Apply My Go-To Mantra to Your LifeWelcome back to another episode of the Health Home Hustle podcast! This week I’m sharing a new-to-me format with you ~ a solo episode! I’m diving into 3 ways you can apply the ‘Health Home Hustle’ method to your life! I hope you’ll find these tips buoying and that they help you to look at your life pillars with a fresh POV. Show Links @MonicaBeatrice MonicaBeatrice.com Papier stationery2022-07-1915 minHealth Home HustleA Conversation on Clean Skincare with By Sarah London Co-Founder Lauren MurrellI am over the moon to be joined by Lauren Murrell today, CEO and Co-Founder of the all-natural plant-based skincare brand By Sarah London. In today’s episode you’ll hear all about Lauren, and her sister and co-founder Sarah’s, journey to starting By Sarah London. At the age of 23 Lauren was diagnosed with a rare form of cancer, the treatment for which left her skin irritated, shedding and red. As a way to help her sister to gain some comfort back via skincare, Sarah began to formulate all-natural plant-based skincare which Lauren’s skin was...2022-07-1248 minHealth Home HustleLet's Discuss Reunion Episode: Let's Catch up with Ella Gregory!This week’s episode is one which I know so many of you have been excited to tune into . . . that’s right, it’s time for the Let’s Discuss reunion episode! For those of you that didn’t previously tune into Let’s Discuss Podcast, Let’s Discuss is a show I co-hosted alongside my great friend Ella for a number of years. Let’s Discuss Podcast is all about navigating life as millennial women, and in it we discuss life, love, work and wellbeing. You can still listen in if you fancy it. In November 2020 Ella and I decid...2022-07-051h 08Health Home HustleTaking Care of Your Body Throughout Your Life with Lifebody Founder Nathalie CloughI am so excited to welcome Nathalie Clough to the show today! Nathalie is a pilates expert, highly sought-after pilates instructor and founder of Lifebody—an online pilates class membership. Nathalie and I were introduced during lockdown when Oli and I had an online 1:1 class with her, and I’ve since gone on to implement so many of Nathalie’s tips, especially when it comes to stretching my body after a long day working from home. Nathalie has so much wisdom to share, not only about our bodies but about our overall approach to wellbeing. 2022-06-2858 minHealth Home HustleA Beginner's Guide to Manifestation: How to Create a Life of Abundance with Victoria Jackson, Founder of The Manifestation CollectiveI’m welcoming Victoria Jackson, founder of The Manifestation Collective, to the show today! Victoria is a certified mindset coach, EFT practitioner and modern manifestation guru. Victoria’s business—The Manifestation Collective—helps people who feel unfulfilled and out of alignment, disconnected from joy, and like they’re simply ‘existing’ through the daily grind, to transform into a new season of life. I cannot wait for you to hear from Victoria, on how she’s not only done a full 180 on her own life, but how she’s helped people the World over to do the same! 2022-06-211h 06Health Home HustleStress and Gut Health: Discussing the Link and Tips for Improvement with Dr Laurens MaasDr Laurens Maas has long been on my wish-list of guests for the Health Home Hustle podcast! Laurens is the co-founder, and Lead Clinician, of The Maas Clinic, a multi-disciplinary holistic health practice with locations in West Sussex and London. Laurens is a world-renowned osteopath, Functional Medicine Practitioner and Doctor of Integrated Medicine, homeopath, NLP master, health entrepreneur and author. Laurens is also a husband, father of 3 and avid surfer. To further expand on Laurens’ accolades: he has over 25 years’ experience and has worked closely with celebrities, pro-athletes and—at the time of recording—thousands of clien...2022-06-1458 minHealth Home HustleNavigating Career Ambitions and Motherhood with My Bump Pay Founder Tobi AsareI’m thrilled to welcome Tobi Asare, founder of My Bump Pay, to the podcast. My Bump Pay is an online platform which gives women the tools to—in Tobi’s own words—“smash the glass ceiling with a baby on the way and beyond”. Tobi studied Law in London, and went on to lead client services teams managing commercial relationships with large investment and corporate companies. Tobi launched My Bump Pay in 2018, to help other women navigating their careers and motherhood with actionable advice. As you’ll hear in this episode, one of the things I most...2022-06-0739 minHealth Home HustleAesthetic Treatments: How to Find a Practitioner You Trust, Understanding Common Procedures, Aesthetic Trends and More with Dr Chris RennieWelcome back to the Health Home Hustle podcast! In this episode I’m joined by Dr Chris Rennie, senior clinician and director of Romsey Medial Practice—a multi-disciplinary cosmetic services and dermatology practice, and private GP surgery, based in Hampshire. In this episode Chris and I discuss aesthetic treatments at length, from what common terms like ‘Botox’ actually mean, through to how to find a practitioner you trust, what to expect from your treatments, aesthetic trends and so much more. We also answer your questions from Instagram, including what types of treatments can improve concerns like dark under-ey...2022-05-311h 19Health Home HustleWorking in Harmony with Your Hormones: Cyclical Living, Contraceptives, Stress and More with Women's Health Expert Samantha HadadiWelcome to the first ever episode of the Health Home Hustle podcast! For my debut episode I’m joined by women’s health and hormone expert Samantha Hadadi to discuss cyclical living, hormones and more. As women, our hormones have a huge impact on our overall health and sense of wellbeing—from our moods throughout the month, to when we feel most sociable and productive. Learning how to work with our cycles can be wildly beneficial, and in this episode Sam and I dive deep into the phases of a menstrual cycle, the pros and cons of each p...2022-05-241h 03
Health Home HustleHealth Home Hustle Podcast TrailerWelcome to the Health Home Hustle podcast! Health Home Hustle is a wellbeing-focused lifestyle podcast, designed to uncover what life looks like when you approach it from a place of abundance, not burnout. The issue? So often ‘hustle’ is prioritised at the expense of our health and home lives. When the simple truth is: no matter how successful you are, if your own cup is empty, you’re not living life to its fullest. Subscribe and tune into Health Home Hustle for a nudge in the direction of your-best-you-yet via interviews with health experts, thought leader...2022-05-1701 min
Let's Discuss PodcastHow to Navigate Career Pivots + Advice on Progressing Your Career in 2020 and BeyondHow are you feeling about your work world right now? 2020 has been a year for the history books for a number of reasons, and has presented us all with a whole myriad of challenges. In amongst those is navigating new work-life waters. Did you make a career pivot this year? Is your employer instigating a hiring freeze? Have you experienced an ‘aha!’ moment? In today’s episode we are sharing our own career journeys and lifting the lid on our same-but-different career paths with blogging. Ella shares why she’s pivoted away from blogging and into a new career altogeth...2020-11-101h 02
Let's Discuss PodcastLittle Ways to Find Joy in Autumn/Winter and Healthy Habits We Are Adopting for the Cooler MonthsAs we settle into autumn and look ahead to winter, we’ve been turning our attention to everyday joys, and learning to incorporate more healthy habits into our routines. In this episode we are sharing our action plans for autumn/winter 2020, as well as a whole host of GOOD things we are looking forward to over the cooler months. We would love to hear how you’re welcoming the cosy seasons too! Let us know on Instagram over on @LetsDiscussPodcast. EPISODE 77 SHOW NOTES Monica's blog - The Elgin Avenue Ella's...2020-10-271h 02
Let's Discuss PodcastHow to Keep a Clean and Tidy House, With Monica's Mama ElianaWe are so excited to welcome Monica’s Mama Eliana to the show today, to talk all things cleaning and household upkeep. Anyone who knows Eliana knows that amongst her many talents, she is somewhat of a superhero when it comes to keeping a house tidy, clean and organised. For fourteen years Eliana owned and ran a guesthouse in Southampton, and (as Monica knows first-hand) it was somewhat of a military operation cleanliness-wise. Over the years Eliana has come to be the go-to authority for her immediate circle (and her circle’s circle!) for a...2020-04-2144 min
Let's Discuss Podcast30 Lessons We Learnt Before Turning 30Welcome back to Let’s Discuss Podcast! We're so happy to be back here with you for Season 9 of the show. As of today (Ella’s 30th Birthday!), we’ve both officially joined the 30s club. Meaning that our old tagline “navigating life as 20-somethings” has had a facelift. (Along with our new logo - did you notice?!) We’re now simply “navigating life”! Entering a new age decade has made us both reflect on the life lessons we’ve learnt up until now. So much so, that we thought it would be fun to put...2020-04-0740 minLet's Discuss PodcastEp. 66: Our Highs & Lows Of 2019 + What We Are Looking Forward To Next YearWelcome to the last episode of Let’s Discuss Season 8! Not to mention the last episode of 2019 and this decade! We are so grateful to you for tuning in this season, and we hope that you’ll love reliving our highs and lows of the past 365 days with us. Here’s our big round-up of 2019! Wishing you a wonderful festive season ahead, we’ll see you next time in 2020! EPISODE 66 SHOW NOTES Ella's blog - Coco's Tea Party ...2019-12-1056 min
Let's Discuss PodcastEp. 65: Our Thoughts On Being An Extrovert And An Introvert & How To Recharge Over The Festive SeasonDo you know if you are an extrovert or an introvert? As a mixed pairing (can you guess who’s who?!) we talk often about how we recharge our batteries. With the festive season upon us there’s more opportunity than ever for pressure on your energy resources, especially (perhaps?!) if you’re an introvert. In today’s episode we’re discussing our individual traits, the benefits and challenges we experience, and how we’ll be approaching the festive season to make sure we keep our fuel tanks topped up. 2019-12-0349 min
Let's Discuss PodcastEp. 64: Ella’s Favourites Books of 2019 - Bonus Ep!Welcome to our very special bonus episode ALL about books! As regular listeners will know, Ella is our resident literary expert, flying through books at a crazy rate. 68 and counting this year! Whenever Monica needs a book recommendation, Ella is her first port of call and today we decided to open up Ella’s extensive book advice to you. If you are on the lookout for your next great read, or you need gift inspiration for the festive season and beyond, this episode is for...2019-11-2837 min
Let's Discuss PodcastEp. 63: A Dating Special With ‘Ask A Straight Guy’: Your Questions Answered!Our resident dating expert 'Ask A Straight Guy' is back! In this week’s episode we put your dating questions to 'Ask A Straight Guy' (aka Monica’s husband Oli) and discuss a myriad of questions including: why guys take so long to text back, if it’s harder for intelligent women to find a boyfriend and how to avoid settling. As always this was a SUPER fun episode to record, and we hope you’ll love listening along! If you have a dating question...2019-11-2647 min
Let's Discuss PodcastEp. 62: Jealousy and Life Milestones - What to do When The Green-Eyed Monster HitsThere are so many milestones throughout our twenties, which we are conditioned to think that we ‘need’ to hit. Degrees, moving out of home, partners, engagement, marriage, babies, promotions . . . it’s a LOT! It’s normal to feel pangs of jealousy as your friends, or people you know (or even people you don’t know!) achieve certain things. Whatever the circumstances, jealousy is not a nice feeling, and today we are exploring how we can navigate feelings of envy. And how can we reframe our jealousy in a more positive way? ...2019-11-1947 min
Let's Discuss PodcastEp. 61: "You're Not Broke, You're Pre-Rich" - An Interview With Emilie Bellet, Author and Founder & CEO of VestpodWe all want to feel more confident discussing finances and addressing our own individual financial needs. It can feel overwhelming to consider your pension, investments, mortgages . . . it’s a LOT. Fortunately for us we recently sat down with the incredible Emilie Bellet, founder of Vestpod and author of the brilliantly-titled “You’re Not Broke, You’re Pre-Rich” to discuss all of the above and more. Emilie makes talking about money feel natural, and unpicks the terminology that can oftentimes feel totally alien to us. Taking charge of your financial life is impo...2019-11-1248 min
Let's Discuss PodcastEp. 60: The Lowdown on Monica's Menorca Wedding - Bonus Ep!Surprise! We’re popping up with a special bonus episode this week to share ALL the details of Monica’s recent wedding to Oli in Menorca. We’ve received so many questions from listeners about Monica’s big day, and we thought it would be fun to piece them together and answer some for you! So, here’s the lowdown on Monica and Oli’s September wedding in Menorca. From the dress, to the venue, details and do’s and don’ts . . . it’s all included! Here’s your exclusive invitation (albeit vicariously...2019-11-0729 minLet's Discuss PodcastEp. 59: Keeping Up With Creativity - How To Incorporate Hobbies Into A Busy Life with Elizabeth Scarlett founder Elizabeth PetridesToday we have a very special guest on the show: Elizabeth Scarlett founder, Elizabeth (Lizzie) Petrides. We sat down with Lizzie to discuss how to keep up with creativity when you live a busy lifestyle. Whether it’s painting, yoga or something altogether different, we’d all like to be able to find time to pursue a hobby we enjoy. We quizzed Lizzie (one of the busiest people we know) on how she allocates time for creativity, both for her work as a designer and on a personal level too...2019-11-0559 min
Let's Discuss PodcastEp. 58: Career Crisis - What To Do When You Don't Feel Like You're On The Right PathDo you feel like you’re on the wrong career path? Or like you’re at a pivot point and don’t know which direction to take? We’re diving into our experience with “career crisis”, and how we’ve both been addressing it. EPISODE 58 SHOW NOTES Ella's blog - Coco's Tea Party Monica's blog - The Elgin Avenue Ella's Instagram account - @CocosTeaParty Monica's Instagram account - @MonicaBeatrice Ou...2019-10-2958 min
Let's Discuss PodcastEp. 57: Catch-up With Us! A Candid Conversation To Kick Start Season 8Welcome back to a brand new season of Let’s Discuss podcast! After our summer hiatus many things have happened for us both, and in this episode we’re having a proper ‘grab-a-coffee’ catch-up on everything. Here’s a run down of our highs and our lows since we were last in your earbuds, as well as what we’re looking forward to this season. We are so happy to be back here with you! Here’s to another great season ahead! EPISODE 57 SHOW NOTES Ella's bl...2019-10-2257 minLet's Discuss PodcastEpisode 56. Our Nerdiest Obsessions, Girl Crushes, Binge-able TV Shows and SO Much More In Our Season 7 Q&AAnd that’s a wrap for Season 7! It’s been SO fun sharing another season of the show with you, and we hope you’ve enjoyed listening as much as we’ve enjoyed putting it all together. As per tradition our end-of-season show is a Q&A, but this time it’s with a twist! Instead of opening up the floor to questions, we decided to quiz one another about our current ‘obsessions’. Listen in on our conversation to find out which shows we’re currently lovin...2019-05-2157 minLet's Discuss PodcastEpisode 55. Callie Thorpe, Blogger, Model and Body-Positivity Activist on 'Wellness My Way'For the penultimate episode of Season 7 we sit down with the wonderful Callie Thorpe, model, body-positivity activist and blogger. We love spending time with Callie - her energy is contagious! We discuss what ‘wellness my way’ means, and why setting and enjoying your own goals is so important. Plus we dive into the subject of diversity within the wellbeing and influencer industry. If you’ve ever felt pressured by ‘wellness ideals’, or struggled to follow your own path, we hope that Callie’s story, energy and adv...2019-05-071h 00Let's Discuss PodcastEpisode 54. Ghosting And Other Dating Disasters - How To Handle A Setback And Meet People IRLThe topic of ‘ghosting’ comes up whenever we sit down to discuss dating. In an app-centric dating world, it can feel like the distance between real human interaction and hiding behind a screen is huge, making it easier than ever to ghost. As our resident single lady, Ella has experienced ghosting a number of times, and on every occasion it downright sucks. In this episode we chat about our own dating mishaps, including ghosting, and give our two cents on how to handle a dating disaster. ...2019-04-3046 min
Let's Discuss PodcastEpisode 53. Anna Newton, Blogger, YouTuber, Podcaster and (Now!) Author, on Leading ‘An Edited Life’It’s time for our first ever repeat guest—the wonderful Anna Newton! Since we last spoke to Anna in episode 20 of Let’s Discuss, Anna has gone on to pen her first book: An Edited Life: Simple Steps to Streamlining your Life, at Work and at Home. We consider Anna to be our go-to girl for all things organisation, and we couldn't wait to sit down with her to discuss her approach to ‘being the editor of your own life’. From budgeting, to working from home, and creating a capsule w...2019-04-2347 minLet's Discuss PodcastEpisode 52. Libby Page, Author of The Lido, On Writing A Best-Selling Debut Novel, Picking Yourself Up After Rejection and Pursuing A Dream CareerWe are over the moon to welcome best-selling author (and Monica’s dear friend) Libby Page onto the show today! Libby’s first novel The Lido, was described as the “feel-good debut” of 2018, and quickly became a Sunday Times Top Ten Bestseller. The Lido has since been sold in more than 24 territories around the world, and a movie adaptation is also in development. The Lido – which is titled Mornings with Rosemary in the US – tells the story of an unlikely friendship between 26-year-old journalist Kate, and 86-year-old Rosemary. Rosemary has been swi...2019-04-1632 min
Let's Discuss PodcastEpisode 51. The Decision To Start A Family: Sharing Our Thoughts On Motherhood In the FutureThis week we’re exploring a subject close to our hearts: the question of whether or not we’d like to have children, and how we feel about the wider dialogue around that choice. Plus . . . ! We are over the moon to be joined by our great friend Wendy Gilmour, of Thankfifi blog, for part of the show. Wendy recently welcomed a beautiful baby boy, Hunter, into her family. Wendy shares her journey into parenthood, and how her choice wasn’t always clear. Every person is different, and your choice surround...2019-04-0950 min
Let's Discuss PodcastEpisode 50. Our Thoughts on the Future of Blogging & InstagramTo mark our milestone 50th episode(!), we are taking an in-depth look at the future of blogging. With 21 years of blogging experience between us, we have seen the industry’s landscape change dramatically. Many times over! The blogging world, as it now stands, is SO different to when we first started. As social media platforms, like Instagram, become increasingly more prominent, we’re exploring blogging's relevance in 2019, and what the future of the industry holds. We also share advice for new...2019-04-021h 04
Let's Discuss PodcastEpisode 49. James Wong, Liz Earle’s In-House Ethnobotanist, On The Power Of Plants In Your LifeThis week we are thrilled to welcome world-famous ethnobotanist James Wong to the show. James is a plant scientist, broadcaster, science writer, author and self-proclaimed indoor jungle creator. Since 2014 James has been the in-house ethnobotanist for one of our favourite skincare brands Liz Earle, and to say that we were excited to sit down with James at Liz Earle’s HQ would be a huge understatement. During the course of our conversation we quizzed James on a whole array of subjects, from what ethnobotany enta...2019-03-2648 min
Let's Discuss PodcastEpisode 48. Opening Up Our Bathroom Cabinets To Chat ALL Things SkincareSkincare is a subject we could chat about ALL day long! We try so many products through our work (and personal obsessions) that we decided to open up our bathrooms to you and share our skincare shelfies. From the daily routines we go through, to how we tackle our skincare problems, we’re opening up about ALL things skin. If you suffer with pigmentation, hormonal acne, or just love a great beauty chat, we hope today’s episode will resonate with you. 2019-03-1947 minLet's Discuss PodcastEpisode 47. Katherine Ormerod, Author Of 'Why Social Media Is Ruining Your Life', On Using Your Apps Consciously & The Future Of Social MediaWelcome back to a brand new season of Let’s Discuss! We are so happy to be here with you. To kick start Season 7 we sat down with writer, speaker, influencer and author Katherine Ormerod to discuss her book Why Social Media Is Ruining Your Life. As bloggers ourselves, and avid users of social media, we empathise with the emotional ebbs and flows of using various platforms. During this episode we dive into the impetus behind Why Social Media Is Ruining Your Life, and discu...2019-03-1202 minLet's Discuss PodcastEpisode 46. 2018 In Review: Our Highs, Lows And A Comprehensive List Of Favourite Things This YearWhat a year it’s been! We can’t quite believe that we’re wrapping 2018. It’s been an incredible year of sharing on the podcast, and we are so grateful to you for listening, reaching out and letting us know how much you enjoy the show. We do a happy little dance every time we hear from you! In this episode we’re reviewing 2018, our highs, lows and all of our favourite things. It’s so important to take time to reflect, and we hope that you’ll enjoy doing so with us. We...2018-12-0451 min
Let's Discuss PodcastEpisode 45. Beatriz Stix-Brunell, First Soloist Of The Royal Ballet, On Dancing In The Nutcracker, Life As A Ballerina And Festive Traditions When You’re WorkingNothing says Christmas quite like The Nutcracker ballet, and this week we’re over the moon to welcome Beatriz Stix-Brunell, a First Soloist at The Royal Ballet, to the show. Beatriz is dancing in the iconic role of the Sugar Plum Fairy this winter, and we’re diving deep into the magical story of The Nutcracker, and why the ballet is just so enchanting, with her. We also chat to Beatriz about the intense preparation she goes through for her work, as well as what it’s like to celebrat...2018-11-2748 minLet's Discuss PodcastEpisode 44. Cat Meffan On Approaching The Festive Season With A Full Heart & Healthy Attitude, Plus Tips For Getting Into Your Exercise GrooveWe are so excited to welcome wellness guru Cat Meffan to the show! Cat is a yoga teacher, wellness retreat host, Youtuber, blogger and all round sunshine-emitting lady. We met Cat a year ago, via our dear friend Kristina Karlsson, and since our first dinner together we’ve been hooked on Cat’s work. During our interview with Cat we discussed a whole myriad of wellbeing-related topics, including: comparison on the internet, finding your groove with exercise and how to approach the festive season with a healthy mindset. With Christ...2018-11-2053 min
Let's Discuss PodcastEpisode 43. Laura Jane Williams On Making Your 'Yes' Count, Letting Go Of Self-Imposed Guilt And Pursuing Your Own PathWelcome to Season 6 of Let’s Discuss podcast! How quickly have two years of podcasting gone?! Thank you so much for listening, supporting the show and for all of your amazing DMs/emails and comments; we are always so (so so!) happy to receive them! This season we’ve invited a whole roster of incredible guests onto the show. We hope they’ll inspire you as much as they have inspired us, especially as we head into the festive season and think about 2019. To kick off Season 6, we chatted with the...2018-11-1355 minLet's Discuss PodcastEpisode 42. Taking Criticism, Milestone Pressures, Autumn Loves And SO Much More In Season 5's Q&AWow! We can’t quite believe that we’ve come to the end of another season of Let’s Discuss! Thank you so much for joining us for Season 5. If it’s possible to choose a favourite season, this has to be ours so far. As per tradition, the last episode of this season is a listener Q&A. And you guys delivered! We have a whole host of juicy questions to answer from you. From career quandaries and love dilemmas all the way through to soul-searching discussions. This was a supe...2018-10-021h 02Let's Discuss PodcastEpisode 41. Holistic Health Coach Tori Boughey On Finding Balance, Chakras, Crystals & How To Listen To Your Body's SignalsWhen you feel unbalanced, or have a niggling sense that something is ‘off’, what do you normally do? In this week’s episode we talk to holistic health coach Tori Boughey, of TBalance, all about just that. From chakras, to crystals and listening to your body’s signals, we discuss the many ways you can heal imbalances. If you feel unsettled, have a niggling pain or your confidence is low, this episode is an illuminating look at a holistic approach to finding balance again. Tori’s wor...2018-09-2545 minLet's Discuss PodcastEpisode 40. Working As A Friendship Duo - A Look At Our Partnership As Co-Hosts & BFFsA quick audio note: we experienced some recording difficulties with this episode, which our amazing editor Rosie was able to work her magic on. That being said, if you notice any difference in volume levels between the two of us, we apologise and hope it doesn't detract from your listening experience. As best friends in real life, and now partners in work too, we often get asked about our dynamic. What’s it like working with a friend? Is it a good idea? How has it affected our friendship? 2018-09-1845 minLet's Discuss PodcastEpisode 39. Eco-Friendly Habits And ChoicesA quick audio note: we experienced some recording difficulties with this episode, which our editor Rosie was able to work her magic on. That being said, if you notice any difference in volume levels between the two of us, we apologise and hope it doesn't detract from your listening experience. Making more eco-friendly lifestyle choices has been at the forefront of our minds this year. In this episode we’re delving into the habit changes we’ve been making, as well as the areas of our lifestyles we’d still like to work on. 2018-09-1132 minLet's Discuss PodcastEpisode 38. Naomi Mdudu, Founder Of The Lifestyle Edit, On Leaving London To Live In New York & Her Advice On Making A Big MoveNaomi Mdudu is the founder of The Lifestyle Edit, an incredible website sharing long-form interviews with creative entrepreneurial women. Since its inception The Lifestyle Edit has expanded into other areas including creative retreats, coaching and more. Naomi is one of our great friends, and we admire her on so many levels, not least for her courage in leaving London to set up a new home in New York! Naomi now lives full-time in New York, and we were dying to virtually sit down with her and discuss all things r...2018-09-0450 minLet's Discuss PodcastEpisode 37. Photography Tips: Creating A Consistent Aesthetic, Our Favourite Editing Apps & Much MoreAs bloggers and content creators photography plays a huge part in what we do. A well planned out Instagram feed, editorial photos and a consistent aesthetic are just a few of the ways we ensure that our visual game in on point. In this episode we’re opening up about all the tools we use to create the images we share. We’re diving deep into the equipment and apps we love for a whole myriad of uses. With 18+ years of blogging between us, we’re also looking back on some...2018-08-2851 min
Let's Discuss PodcastEpisode 36. A Look Back At Our Teenage Years - The Shows, Albums & Fashions We Loved + Other Teen FascinationsStep back in time to the early 2000s with us as we take a nose around our teenage years! We’re leaping back in time and talking all about the shows, people, cultural influences and more that shaped our teen years. From The OC, to The Hills, through to Justin Timberlake and our Nokia phones, there are so many hilarious snippets from our teen years we loved reliving in this episode. Do you recognise any of our obsessions? We hop...2018-08-2045 minLet's Discuss PodcastEpisode 35. Our Journeys With Anxiety + Expert Insight From Chloe Brotheridge, Author Of The Anxiety SolutionAnxiety can manifest itself in many different forms, and we’ve both suffered with it at different points in our lives. In this episode we're opening up about our experiences with anxiety - the points in our lives when it's affected us, the symptoms we experience and how we've learnt to recognise our anxiety and overcome it. We’re over the moon to welcome Chloe Brotheridge to the show in this episode! Chloe is a coach, hypnotherapist and author of The Anxiety Solution. Chloe’s advise in this episode is SO hel...2018-08-1445 min
Let's Discuss PodcastEpisode 34. How Reading Has Impacted Our Lives + Our Top Book RecommendationsReading is a big part of both of our lives, and in this episode we're excited to geek out with you on all things books! We’re opening up about our favourite authors, favourite books and our top tips for incorporating more reading into a busy schedule. Reading has helped us to learn so much about ourselves, life in general and our businesses, and we can't wait to share our experiences with you! EPISODE 34 SHOW NOTES Ella's blog - Coco...2018-08-0748 minLet's Discuss PodcastEpisode 33. Weddings - Monica's Engagement, Our Favourite Famous Wedding Dresses & Advice For Being A BridesmaidHooray! We’re so excited to welcome you to a brand new season of Let's Discuss! To kick Season 5 off we are discussing all things wedding-related. Between now and last season Monica and her boyfriend Oli got engaged, there was a big royal wedding (congratulations Megan and Harry!) and as twenty-somethings, many of our friends are thinking about taking that next step. We couldn't think of a more fun and love-filled way to start Season 5. Whether you're in a rela...2018-07-3137 min
Let's Discuss PodcastEpisode 32. Decorating On A 20-Something Budget - Our First Ever LIVE Recording With Sainsbury's Home & Argos HomeWe’re so excited to share our first ever LIVE show recording with you, in partnership* with our great friends over at Sainsbury’s Home and Argos Home. On a balmy summer’s evening in central London, we hosted a room of Let’s Discuss listeners, live from the Sainsbury's Home and Argos Home AW18 Press Day, for a discussion all about decorating on a 20-something budget. We also had the pleasure of sitting down with Andrew Tanner, design manager for Sainsbury’s Home and Argos Home, to get the scoop on...2018-07-1748 minLet's Discuss PodcastEpisode 31. Relationship Lessons From Our 20s + A Q&A With Ask A Straight GuyFor our last episode of Season 4 (how quickly did that come round?!) we’re opening up about the top relationship lessons we’ve learnt in our twenties so far. Whatever your relationship status, your twenties are a hugely formative time for dating, and as we now approach our thirties, we’ve had our fair share of romantic ups and downs. From being in a relationship for almost 10 years (Monica) through to dating in your 20s (Ella), in this episode we’re delving into our biggest takeaways. PLUS...2018-05-0151 min
Let's Discuss PodcastEpisode 30. Moving House - Lessons Learnt From Our Simultaneous MovesIf you follow us on Instagram it’ll be impossible not to have noticed that we’ve both recently moved house. (We only talk about it non stop! Ha!) Moving into our new homes has been a huge milestone in our twenties, and we have learnt SO much about the ups and downs of the moving process. From the practicalities of packing up your possessions and carting them across to your new place, through to those first few weeks in your new home, we feel like we’ve had...2018-04-2445 min
Let's Discuss PodcastEpisode 29. Sex and the City - Friendships, Fashion & Love Lessons From One Of Our All Time Favourite ShowsWe’re reliving one of our all-time favourite shows - Sex and the City - and discussing the characters, romances, fashion and more. We’re also discussing how we now look back on the show as twenty-somethings, and if our perception of the characters has changed. To round things off we chat about the shows we feel best represent modern friendships and relationships now, and the modern muses we look up to in TV. This is a SUPER fun episode, and we can’t wait to...2018-04-1745 minLet's Discuss PodcastEpisode 28. Hormonal Health, Periods & ContraceptivesAs women our hormones are a huge part of our day to day life and in this episode we share our personal experiences of contraceptives, hormonal cycles, periods and how we approach it all. This episode is perfect for all women looking to take control of their own hormonal health, and to have an open discussion about contraception and periods. Naturally, we are not medical professionals, and recommend speaking to your doctor or a health specialist about any concerns you have with your own hormonal health. ...2018-04-1048 minLet's Discuss PodcastEpisode 27. Making Friends In Your 20sFriendships are some of the greatest happiness boosters in our lives. Friends support us, share triumphs and challenges, and make navigating life a whole lot more fun. That being said, it’s completely normal to go through spells of loneliness. It’s not a guarantee that you’ll meet your tribe in your teens or twenties. Some of our greatest friendships have been formed later on in our lives, outside of our education or ‘neighbourhood convenience’. In this episode we take a close look at friendships in our 20s, how to go ab...2018-04-0347 min
Let's Discuss PodcastEpisode 26. Amanda Holstein, Founder Of Advice From A 20 Something, On Depression & Mental Health In Your TwentiesWe are over the moon to welcome fellow blogger, positivity purveyor and all round babe Amanda Holstein to the show. Amanda’s blog Advice From A 20 Something is one of our favourite internet destinations. Depression, anxiety and mental health troubles are challenges that many people in their twenties suffer with, and we are so glad to be sitting down with Amanda to talk about her personal experience. There is no shame in suffering with your mental health and we hope that today’s episode can h...2018-03-2745 minLet's Discuss PodcastEpisode 25. Content Creation: Where And How To Seek Inspiration + Our Favourite CreatorsThis week's episode is inspired by one of our most frequently asked questions: how do we stay inspired as content creators? With 18 years of blogging experience between us, we are VERY used to seeking inspiration, and turning it into blog posts, photography and a whole myriad of other content streams. In this episode we discuss the weekly content we both create, how we stoke our inspiration fires, and the locations we look to for helping to bolster our creativity. This episode is perfect for anyone interested in bl...2018-03-2035 min
Let's Discuss PodcastEpisode 24. Burnout, Exhaustion & How To Get A Good Night's SleepWelcome to a brand new season of Let’s Discuss Show! We are so delighted to be back here with you. Thank you for all of your support for our debut podcasting year in 2017. The response we received was incredible, and we are so excited to continue to build, share and serve our Let’s Discuss community. In our first episode of Season 4, we’re looking closely at Burnout. Burnout is a serious condition of extreme exhaustion, which many of us will suffer with at some point in our lives. ...2018-03-1339 minLet's Discuss PodcastEpisode 23. Our Highs & Lows of 2017 And How We Are Approaching 2018Surprise! We are rounding off 2017 with a special bonus episode of Let’s Discuss to celebrate our first year of podcasting. In this episode we share our highs and lows of 2017. We discuss the greatest lessons we have learnt, as well as a whole host of other probing reflections on the past twelve months. With 2018 right around the corner we are sharing our intentions for the new year, and some of our hopes for the future. Stay tuned till the end of the episode when we round off a whole...2017-12-3043 min
Let's Discuss PodcastEpisode 22. Madeleine Shaw On Staying Healthy Over The Festive Season, Fitting In Exercise & Her Ultimate Hangover CureFor our fourth and final festive interview this year we are over the moon to welcome author, blogger, Youtuber, entrepreneur and all round wellness guru Madeleine Shaw to the podcast. Madeleine is one of the UK’s best known wellness experts, and her books adorn the shelves of many of our friends' kitchens as well as our own. Madeleine has pioneered building a wellbeing business online, and has a number of hugely successful channels including her Instagram, website and new meditation app. With the festive season upon us we are very grateful to have...2017-11-2852 min
Let's Discuss PodcastEpisode 21. Kristina Karlsson On Positive Intentions, Goals & DreamsThis week we’re absolutely thrilled to welcome Kristina Karlsson, founder of kikki.K, one of our all-time favourite brands, to the podcast. Kristina founded kikki.K after noticing a gap in the market for beautifully designed stationery, and is truly one of the most inspirational people we know; both in her capacity as an entrepreneur, and for her outlook on life in general. Wellbeing, learning, creativity and gratitude are the cornerstones of Kristina’s approach to life, and we cannot wait for you to soak up her advice. With the new year on the ho...2017-11-2143 minLet's Discuss PodcastEpisode 20. Anna Newton On Beauty Crushes, (Festive) Capsule Wardrobes & Content CreationThis week we are overjoyed to be joined by one of our ultimate girl crushes, Anna Newton, founder of The Anna Edit blog and YouTube channel. Anna has long been one of our go-to content creators for ALL things beauty, fashion, wellbeing and mindful living and we are so excited to share Anna's take on the festive season with you. From how to navigate party dressing as a capsule wardrobe fan, to why you need to revisit glittery makeup and a deep dive into affections for Ryan Gosling . . . This is a SUPER fun epi...2017-11-1454 minLet's Discuss PodcastEpisode 19. Holly Tucker MBE On Her Phenomenal Career Journey, Job Titles And The Art Of GiftingWelcome back to a brand new season of Let’s Discuss! This season we are talking ALL things festive - from gifting, to wellbeing, party dressing and so much more. This season we have the absolute pleasure of being joined by a host of very special guests. Each one is as inspiring as the other, and we can’t wait for you to get to know them all! We are kick starting Season 3 with none other than Holly Tucker MBE, co-founder of Not On The High Street, and the incredible Holly & Co. Holly is on...2017-11-0746 min
Let's Discuss PodcastEpisode 18. Blogging Tips, What We're Looking Forward To In Our 30s And More Of Your Questions AnsweredWe can't quite believe that another season of Let's Discuss has flown by - we have had such a great season sharing with you! In our last episode of Season 2 we've opened up the floor to your questions! And as always they were on point! We are answering questions ranging from what we're looking forward to in our 30s to our top blogging tips and so much more. As with our Season 1 Q&A your questions really prompted us to think about certain topics, and open up about matters close to our hearts. ...2017-09-0537 min
Let's Discuss PodcastEpisode 17. Home In Your 20s - Co-Habiting With Friends, Family & PartnersWhat's your living situation right now? Home in your 20s can mean an array of things. Perhaps you're living with your parents, your partner, with flat-mates or maybe alone? We are opening up about our current living situations and advice for making them as stress-free and lovely as they can be. We are also sharing our individual struggles getting on to the property ladder, and our top lessons learnt through the process. Pinterest comes into play as we discuss our dream homes and what they'd look like. 2017-08-2937 minLet's Discuss PodcastEpisode 16. Penny Foster, Senior Social Media Executive At Birchbox UK On Strategy, Etiquette And Getting Your Foot In The DoorEver wondered what it would be like to work at one of the world’s leading beauty companies? We sat down with Birchbox’s very own Penny Foster to discuss her role as senior social media executive in the UK. Since our debut episode of Let's Discuss in which we kick started things talking about social media and comparison, we've been eager to dive right back into the subject which plays such a big part in our lives professionally and personally. Penny shares what it's like managing multiple platforms for Birchbox UK, how Birchbox approach their...2017-08-2234 minLet's Discuss PodcastEpisode 15. Heartbreak & How To Handle Its Various FormsIt's an unfortunate fact of life that we will all experience heartbreak. Be it a romantic break up, a big disappointment or the biggest heartbreak of all - grief. Knowing how to navigate these heartbreaks personally, and how to support others who are going through them, is a great skill to learn as you go through life. We look closely as the various 'heartbreak tiers', share our own experiences of heartbreak and advice on how to help yourself and others. It's an emotional episode, and one we hope will help you to navigate som...2017-08-1539 minLet's Discuss PodcastEpisode 12. Finances, Our Non-Negotiables & Top Money Saving HacksHow do you approach your finances? Do you think you’re an over-spender, under-buyer or find yourself in a financial no man’s land each month? We’re opening up about the financial structures we use to help us to stay on track with our spending and saving. We also discuss what it’s like to navigate your finances when you work as a blogger, freelancer or creative. Our non-negotiables come under the microscope as we reveal the expenses we can never say no to. And we share our top money-saving tips for when y...2017-07-2532 minLet's Discuss PodcastEpisode 11. Diet & Our Take On 'Healthy Eating'What does a healthy diet look like to you? We’re opening up about what we eat day to day and how we tackle our individual ailments through our diets. From gluten free pathways and penchants for sugar, to discussing how we stick to good eating habits on the reg. We take a look at the strengths and challenges of our diets, and share the eating patterns which help us to feel most energised and balanced. In this week’s Weekly Five we’re sharing the five items we...2017-07-1833 minLet's Discuss PodcastEpisode 10. Defining Success & Our Personal Recipes For The Third MetricHow do you define success? In Episode 10 of the Let’s Discuss Podcast we are delving into our definitions for success, and looking closely at the third metric for success as defined by Arianna Huffington in her book Thrive. We both believe that money, social media followings and ‘power’ don’t define our success; whilst we also acknowledge that feeling financially secure helps us to feel at ease. For the Weekly 5, our newest segment, we share five times we have individually felt successful. We hope that y...2017-07-1131 min
Let's Discuss PodcastEpisode 9. How To Travel With Friends, Family & Partners Without Falling OutTravelling with loved ones can be tricky, you want to keep the peace whilst enjoying your own holiday time. We're delving into the subject of travel with friends, family and partners, and sharing our top tips for making the most of your travel whoever you may be travelling with. We're also sharing our new weekly segment - The Weekly 5 - to help you to get to know us better! We hope that you love the first episode of Season 2! We are so happy to be...2017-07-0432 minLet's Discuss PodcastEpisode 8. Season 1 Q&A.Hi there and welcome to the eighth episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our eighth and last(!) episode of season one we're opening up the floor for a Q&A! We asked you to submit the questions you'd most like to ask us, and we received dozens of replies from around the worl...2017-05-0245 minLet's Discuss PodcastEpisode 7. Friendships & How We Create, Maintain & Value Them.Hi there and welcome to the seventh episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our seventh episode we're delving into the world of friendships and how they've changed in our twenties. We've both experienced friendships which last for years (possibly forever!) and friendships which have drifted. During your twenties your free time becomes sca...2017-04-2523 minLet's Discuss PodcastEpisode 6. Role Models & How They've Evolved.Hi there and welcome to the sixth episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our sixth episode we're delving into the world of role models and how the people we look up to have changed and evolved during our twenties. We believe it's important to have people to look up to throughout your life...2017-04-1820 minLet's Discuss PodcastEpisode 5. Quarter Life Crisis & How To Handle It.Hi there and welcome to the fifth episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our fifth episode we're delving into the world of quarter life crises, our individual experiences of them, and our advice on recognising when you may be in crisis and how to handle it. As we've both expe...2017-04-1027 minLet's Discuss PodcastEpisode 4. Fitness Journeys in Our Twenties.Hi there and welcome to the fourth episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our fourth episode we're delving into the world of fitness and sharing the individual fitness journeys we've been on in our twenties. Between the two of us, we've both undergone huge lifestyle shifts in the last two years. We've made...2017-04-0430 min
Let's Discuss PodcastEpisode 3. Relationships & Dating.Hi there and welcome to the third episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our third episode we're delving into the world of relationships & dating. We're sharing our top relationship and dating tips, as well as the perks and challenges of being both single and in a long term relationship in your twenties. 2017-03-2827 min
Let's Discuss PodcastEpisode 2. Productivity & Procrastination.Hi there and welcome to the second episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. In our second episode we tackle one of our favourite subjects: productivity and procrastination. As full-time bloggers we know only too well what it looks like to have a day lost to googling the Spice Girls' star signs. We also know...2017-03-2127 minLet's Discuss PodcastEpisode 1. Social Media & Comparison. Well hello there and welcome to the very first episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn. Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. We know what navigating your twenties can be like. You are trying to create the best life you can, with the resources you currently have, and ultimately want to be the happiest version of 'you' possible. ...2017-03-0932 min