Shows
Throttle Up Leadership PodcastEpisode 114: Navigating Leadership with Authenticity: Insights from Monika MalanIn this episode of the Throttle Up Leadership Podcast, Dr. John Dentico hosts Monika Malan, a leadership coach and corporate strategist with over 18 years of experience in the corporate and IT sectors. Monika shares her journey as a South African woman in male-dominated industries and emphasizes the importance of authentic leadership, emotional intelligence, and strategic thinking. She discusses the shift towards collaborative leadership, the impact of having meaning in the workplace, and provides actionable strategies for women to assert their leadership without succumbing to outdated corporate norms. The conversation also touches on the importance of aligning personal values with...2025-06-2535 min
Tony Stark's Hero Up PodcastWhat It Takes to Be a Female Leader Today With Monika Malan She was told she couldn’t lead. Now she coaches leaders.In this powerful episode of the Hero Up Podcast, I sit down with leadership coach Monika Malan, founder of She Leads Boldly, to discuss how women can step into leadership with confidence, without burning out or compromising their values.With over 18 years in corporate leadership, Monika has seen it all: imposter syndrome, gender bias, toxic cultures, and self-doubt. She’s lived it, led through it, and now she’s on a mission to help other women rise on their own terms.In this...2025-06-211h 11
The 'Inspire your Life' Podcast with Arthi RabikrissonS4 E3 In conversation with Monika Malan: Perspective creates progressSend us a textHost Arthi is joined by guest Monika Malan, who discusses how different perspectives can lead to personal progress. Monika vulnerably shares a tragedy she experienced at a young age, in the loss of her sibling unexpectedly, and the impact this had on her. It was only when a colleague provided her feedback that she realized the full extent of that impact. This led Monika to take action and learn valuable lessons, including prioritizing family and mental health.Monika is an advocate for women and is very passionate about supporting women throughout...2025-03-2726 min
Your Best Day YetI Can If I Want ToIn this week's episode of Your Best Day Yet, Chief Victory Officer, Eric Guy, interviews leadership coach and corporate leader, Monika Malan! Monika shares her journey from corporate leadership to empowering women through her coaching practice. Monika and Eric discuss the challenges women face in leadership, the power of values-based decision-making, and how setting boundaries and embracing emotional intelligence can unlock personal and professional success. 🤩🎙 Watch the full episode here: https://youtu.be/q0oFrQcC8Dc 🎙 ⭐ Takeaways: ⭐ 👉 Empowering Female Leaders: Monika leverages her 18+ years of corporate leadership experience to coach and mentor women, helping them overc...2025-03-1823 min
Live Life in Wander ModeWander with Confidence Coach Monika Malan - Becoming a Confident LeaderSend us a textIn this insightful episode, Monika Malan shares her journey of becoming a mentor and coach for female leaders. With over 16 years of experience in leadership roles, Monika discusses the unique challenges women face in male-dominated workspaces. She emphasizes the importance of understanding one's values and acting with integrity to boost confidence and leadership effectiveness. The conversation also delves into the impact of childhood experiences on self-worth and professional confidence, and offers strategies to build resilience and find balance in leadership roles. Don't miss this empowering talk about showing up confidently in both personal...2025-03-0433 min
The ET projectWomen in Leadership: Building Confidence and Breaking StereotypesToday we're in Johannesburg, South Africa, speaking with our guest, Ms. Monika Malan. Monika is a passionate leadership coach dedicated to helping emerging female leaders develop authentic confidence and thrive in their careers. With over 18 years of experience in the corporate and IT sectors, Monika has transformed her own journey through resilience, emotional intelligence, and a commitment to personal growth. She believes that women can be powerful leaders while embracing their unique strengths and authenticity. No need to conform to traditional, often male-dominated leadership styles. Visit the C4C website to gain full access to the transcript, s...2025-02-0339 min
Worthy Mother Podcast[Self-Care Snippet] You Can't Pour From an Empty Cup with Monika MalanThis is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 40. Boundaries and Decision Making in Motherhood with Monika Malan.Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.You...2024-03-0102 min
Imperfect Mommying: Better Parenting through Self-Healing with Alysia LyonsS5 16: Are you an anxious mom? With guest Monika MalanYou don’t have to sit in silence with your pain any longer!! If you have found this podcast, know that there is support for you, whether that is reaching out to me or my guest speaker Monika Malan. You don’t have to do it all alone. Raising enlightened children of the future takes a village to help raise a happy mommy. If you found this episode helpful, share it so it will reach other mothers that need to hear this message.
From battling depression and anxiety for years, and giving birth during the start of COVID-19, level 5 lock...2023-08-2432 min
Barbara's Podcast on Health and Nutrition for WomenOvercoming Anxiety as a New Mom: An Interview with Life Coach Monika MalanWelcome to this episode of our podcast, where we had the pleasure of interviewing Monika Malan, a life coach, mentor and leader in the corporate world for over 15 years. Monika's journey has been one of battling anxiety and depression for years, and giving birth during the start of COVID-19, level 5 lockdown.Monika shares her personal experience of overcoming anxiety and insecurity as a new mom, and how she has blended her skills to help other anxious first-time moms relax and enjoy motherhood without living in constant fear of doing something wrong.In this episode, Monika talks about...2023-05-3120 minWorthy Mother PodcastBoundaries & Decision Making In Motherhood with Monika MalanThis week I am joined by Life Coach Monika Malan for a powerful, vulnerable conversation about boundaries, decision making, and mental health in motherhood. We are digging into the hard conversations, and Monika speaks beautifully on her experiences and the impact she is working towards in the area of motherhood support. In this episode, Monika and I chat about:Motherhood during the pandemicThe challenges new moms often faceWhat it looks like to set boundaries as a motherThe complexity of decision makingWhy so many moms feel overwhelmed Tools for managing anxiety A little about our gue...2023-04-1138 min
The New Mom Boss Podcast147. Overcoming Analysis Paralysis as a First-Time Mom With Monika MalanBeing a first-time mom can be overwhelming, especially when you don't have all the support you need. Life coach Monika Malan knows this firsthand. She was 8 months pregnant when the pandemic hit, and gave birth in the first month of lockdown. With limited support, she turned to the internet for advice, only to find conflicting opinions that led to analysis paralysis and fed her anxiety. In this episode, Monika shares her journey of overcoming analysis paralysis and making decisions with confidence as a first-time mom. We discuss the tips that helped her in the decision-making pr...2023-03-0934 min
Ms. V The Storyteller PodcastMonika Malan " Therapy Works"I had the pleasure of chatting with Monika Malan. We talked about my episode entitled “Therapy Works”. Monika talked about how when you are stuck in anxiety and depression you can feel overwhelmed but, having the courage to speak up and ask for help is one of the most important things you can do for your mental health. Check it out! Please listen, share, subscribe, follow, and support.
To see all of Ms V The Storyteller YouTube Video’s use the link below.
https://www.youtube.com/channel/UCeFsjOsgxXgUiUZpIdFgUIQ
If you want to support...2023-02-2327 min
BabyhourIt is all about New Mums this time. Our guest on today's Babyhour is Monika Malan of www.newmom.co.za
Monika shares with our first-time mums relaxation techniques and tips helping
to alleviate stress and anxiety thus enabling mums to relax and
enjoy new motherhood to the fullest.
Monika's top tip:
'Be kind to yourself have grace'2023-01-0417 min
Working Women's WealthFrom my IT day job to my meal planner side hustle with Monika MalanMy goal is to get women to invest MORE money. But how do you invest money that you don’t have in the first place? I realised I needed to help women make more money first in order invest it. Making more money should be the new normal. I chat with Monika Malan, a talented young lady who started my flagship side hustle course. Monika’s dream is to cover her daily expenses so that she can work half day. The gift of flexibility is priceless!2019-05-0118 min
#SKOOLMETDIEGROOTSTEGEES#SKOOLMETDIEBESTEGEES projek 2017 Laerskool Danie MalanGROOTfm 90.5, Beeld en ander borge gaan deur die loop van die jaar skole in en om Pretoria se gees en hartklop toets. Ruben Delmage het regstreeks uitgesaai vanaf Laerskool Danie Malan en hier is hoe dit gegaan het! Onderhoude: Hoof Me. Hettie Smith Hoofleiers: Xandeer Bronkhorst en Monika Vos asook Kunstenaar: Brendan Peyper.2017-03-3015 min