Shows
The Wellness DocketBehind the Episodes: A Marriage, a Podcast, and the Real Pressures of Practice with Cheyanne CulbertIn this special episode of The Wellness Docket, host Tim Culbert is joined by his wife, Cheyanne Culbert, a nurse and the owner of Beacon Clinical Group, a nurse consulting and education company in Woodstock, New Brunswick.Together, Tim and Cheyanne look back on the first stretch of the podcast and share the episodes and moments that hit them hardest, from candid conversations about trauma, grief, and identity, to the realities of burnout, the pressure-cooker pace of practice, and what happens when stress quietly turns into addiction.Throughout the episode, Tim and Cheyanne...
2026-02-1541 min
Made For CanadaSmall Business Marketing in 2026: When to Plan and When to ExecuteMost Canadian small business owners spend the majority of their time working in their marketing — posting on social media, sending emails, and running promotions — without ever stepping back to work on their marketing.In reality, small and micro-businesses need marketing strategy more than large companies because their time, energy, and budgets are limited — and random marketing becomes expensive very quickly.In this episode of Made for Canada, small business marketing consultant Cheyanne O’Driscoll explains the difference between working in your marketing and working on your marketing, and why building a clear marketing rhythm is essentia...
2026-01-1921 minMade For CanadaWhy Familiarity Sells: The Nostalgia Effect in Holiday MarketingCanadian small business owners can use nostalgia and familiarity to build trust, connection, and stronger holiday marketing results.In this episode of Made for Canada, small business marketing strategist Cheyanne O’Driscoll breaks down the psychology behind the nostalgia effect , why people respond to what feels familiar in December , and how to apply it authentically in your marketing.You’ll learn:• How the brain links familiar cues with comfort, safety, and trust• Why nostalgia drives spending and loyalty during the holidays• Three practical ways to use it honestly — through real stories, community traditions, and s...
2025-11-1614 minMade For Canada2026 Flywheel 3/3: Retain Demand with Retention MarketingWrap up the 2026 Marketing Flywheel series and learn how depth helps independent businesses retain demand, build loyalty, and create long-term stability.In this episode of Made for Canada, Cheyanne O’Driscoll — Canadian small business marketing consultant — closes the Build Your 2026 Marketing Flywheel series with the final piece: Depth.After exploring Differentiation (attract demand) and Diversification (capture demand), this conversation focuses on what comes next . How to retain the demand you’ve already earned.Cheyanne explains why client and customer acquisition is the most expensive kind of marketing, and how retention systems are what...
2025-10-2722 minMade For Canada2026 Flywheel (1/3): Attract Demand with DifferentationKick off the 2026 Marketing Flywheel series and learn how differentiation attracts real demand in a flat, value-conscious market.In this episode of Made for Canada, Cheyanne O’Driscoll — Canadian small business marketing consultant— kicks off a new three-part series on how to build your 2026 Marketing Flywheel.Cheyanne breaks down what’s happening in today’s market. Why conditions feel different. What’s driving slower buyer decisions. And how independent businesses can adapt by focusing on differentiation.This first part of the series looks at how to attract demand by get...
2025-10-2716 minMade For CanadaFinding Customers Who Still Buy: Market Fit in a Slower EconomyIn this episode of Made for Canada, Cheyanne O’Driscoll, Canadian small-business strategist and marketing consultant, explains why market fit is the foundation under every successful business — and why it matters more than ever in today’s value-conscious economy.With discretionary spending down and buyers becoming more selective, many small business owners are feeling the slowdown. Cheyanne breaks down what’s really happening, why “accidental” market fit is rare in this economy, and how to create it intentionally using her 3E Framework for independent businesses.You’ll learn:🔍 What “market fit” actua...
2025-10-0629 min
Muse & MasteryReimagining Housing & Climate Solutions for Today ft. KC3 Founder, Daphany Rose Sanchez | Ep. 89Send a textWatch this episode on YouTube!In this conversation, Aliya Cheyanne and Daphany Sanchez discuss the intersection of housing justice, climate change, and community engagement. Daphany shares her personal journey from growing up in public housing in New York City to founding Kinetic Communities Consulting (KC3), a firm dedicated to integrating community voices into housing and climate solutions.The discussion highlights the systemic inequities faced by communities of color, the importance of resilience, and the need for trust and intentionality in community engagement. They also explore the urgent impacts of climate...
2025-08-111h 09
The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance122 \\ You’re Not Lazy, Mama—You’re Overloaded: Why Motivation Isn’t Your Problem As a MompreneurAre you constantly tired, overwhelmed, and frustrated with your lack of motivation—no matter how much you want to show up for your business, your kids, and your goals?
You are not lazy. You’re overloaded.
And today’s episode will help you finally breathe again.
In this powerful and compassionate episode of The Energized Mompreneur, Cheyanne Cleyman walks you through what’s really behind your exhaustion and brain fog, especially as a work-from-home mom balancing motherhood, marriage, business, homeschooling, and healing.
You’ll learn:
✨ Why “just be more disciplined” is toxic advice...
2025-08-0815 min
Muse & MasteryDream, Rest, Play: Liberation for Black Women ft. Jennifer Roberts [REPLAY]Send a text**This episode is a replay of Dream, Rest & Play ft. Colored Girls Liberation Lab Founder, Jennifer Roberts | Ep. 26 with an updated intro.**_________________Visionary Jennifer Roberts -- whose story of evolution from educator to racial equity consultant to Founder of Colored Girls Liberation Lab embodies the resilience and power of dreaming big -- joins us as a guest on this episode of The Prolific Hub Podcast!Hear how Jenn's identity as a Black woman, mother, artist, and dreamer has been shaped by the legacy of the strong women before...
2025-04-2858 min
The Veterinary Social Media Podcast with Cheyanne LovanVSMP 15: 6 Creative Social Media Ideas for Veterinary Receptionist WeekGot a question? Text me!Need social media ideas for Veterinary Receptionist Week? I’ve got you covered!In this video, I’m sharing 6 creative, engaging social media post ideas to help you celebrate the amazing veterinary receptionists in your clinic! These aren’t your typical posts—you’ll get fun, heartfelt, and community-centered ideas to help your team feel truly appreciated during Veterinary Receptionist Week.In this video, you'll learn:6 unique social media post ideas for Veterinary Receptionist WeekTips to make your content pop and feel perso...
2025-04-1608 minThe Veterinary Social Media Podcast with Cheyanne LovanVSMP 14: My 8-Step Veterinary Social Media Workflow That Saves Hours Each MonthGot a question? Text me!Cheyanne is sharing her time-saving 8-step Standard Operating Procedure (SOP) for veterinary social media management that she has refined over years of managing accounts for practices, consultants, and industry partners. Hopefully, it will do the same for you!🔗PRODUCTS AND RESOURCES MENTIONED IN THIS VIDEO:🐾 S.M.A.R.T. Goal Workbook: https://heycheyanne.kit.com/451c5a4bdf🐾My FREE Content Calendar Templates: https://colossal-leader-5783.ck.page/3118bb6b86🐾Join Vet Social Hub: https://www.heycheyanne...
2025-03-1923 min
Muse & MasteryVisionary Storytelling: Building Community Through Podcasting with Talib Jasir | Ep. 70Send a textOn this episode, Talib Jasir shares his journey creating Afros & Audio Podcast Festival, building community for Black creators, and becoming a liberated creator through multiple mediums. Talib's vision as a storyteller, podcaster, and author demonstrates how his creative work serves as both personal liberation and community building.Find Talib's books on Amazon and at talibjasir.com. Learn more about the Afros & Audio Podcast Festival at afrosinaudio.com and explore his storytelling projects at vanguardpn.com. Follow Talib on social media @TalibJasir and @AfrosandAudio.Watch this episode on YouTube!...
2025-03-1741 min
Muse & MasteryAncestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68Send a textAmber Holmes, the visionary founder of I.Soul Naturals, takes us on the transformative journey of her work as an herbalist, entrepreneur, and energy healer. Discover how Amber's connection to the earth and the ancestral wisdom passed down from her grandmother and mother have shaped her holistic approach to healing and business. This episode highlights the role of introspection and the creation of personalized rituals in guiding others on their journeys of transformation, encouraging listeners to embrace stillness and authenticity.Watch this episode on YouTube!More from Amber:Visit...
2025-02-2452 minThe Veterinary Social Media Podcast with Cheyanne LovanVSMP 13: Instagram’s Big Grid Shake-Up: What Vet Clinics Need to KnowGot a question? Text me!Instagram just changed its profile grid layout, and if your vet clinic relies on a well-curated feed, this update could shake things up! In this episode, we break down what the new 4:5 post format means, how to adjust your content strategy, and tips to keep your clinic’s Instagram looking professional and engaging. Don’t let this update catch you off guard—tune in and stay ahead of the curve! 00:00 - Intro & Episode Overview00:25 - Instagram’s New Profile Grid Update01:05
2025-02-2107 min
Muse & MasteryAn Aroma-Filled Path to Success ft. Samantha Amazan, Founder of The Wicked Scent Company | Ep. 66Send a textOn this episode, Samantha Amazon shares her journey from discovering the toxic effects of conventional candles to founding The Wicked Scent Company, a brand focused on well-being through scent. Our conversation covers Samantha's creative process, the impact of aromas and scents on our mental mental health, the highs and lows of entrepreneurship, and the personal growth experienced along the way. This episode covers:The creative spark behind The Wicked Scent CompanyThe importance of intentional scent creationExploring the relationship between scents, memories, and emotionsThe challenges of transitioning from a hobby to a b...
2025-02-101h 01
Social Media Marketing for Small Businesses - Small business marketing, Social media marketing, Social media strategy1 \\ The #1 Thing Small Businesses Must Focus on to Drive Real Growth on Social Media (and Make More Sales)Are you posting on social media but hearing… crickets? It’s not your fault, and it’s not your content—the real secret to social media growth isn’t posting more. It’s engagement.
In this episode, I’m sharing why engagement is the lifeline of your social media strategy and breaking down three simple engagement moves to help you connect with your audience, boost your visibility, and turn followers into loyal customers.
This episode is short, sweet, and packed with actionable tips you can start using TODAY to grow your business online. Don’t miss it! See you...
2024-12-0708 min
Muse & MasteryGet In, Love. We're Kissing Imposter Syndrome Goodbye. | Ep. 61Send a textEver felt like an imposter in your own career, despite years of hard-earned experience and success? Join me as I unravel the complex layers of imposter syndrome by sharing some of my own struggles with self-doubt. Together we'll explore how to assert credibility and authority, drawing on our profound depth of ancestral knowledge and lived experiences.This episode promises to illuminate the path to recognizing our own unique strengths and the immense power of creativity. As we round out this episode, I discuss practical steps to embrace confidence and validate personal authority...
2024-11-2021 minThe Veterinary Social Media Podcast with Cheyanne LovanVSMP 12: Instagram Reels 101: A Beginner's Guide for Veterinary HospitalsGot a question? Text me!Today, Cheyanne is breaking down Instagram Reels for veterinary professionals! From understanding the basics to creating content that reaches pet parents, she’s covering everything you need to know to get started with Reels. You’ll learn how to make videos that resonate with pet owners, highlight your team, and keep clients coming back. ◽️◽️◽️◽️◽️◽️👋Want to work with Cheyanne 1-on-1? Learn how you can here. 🔗PRODUCTS AND RESOURCES MENTIONED IN THIS VIDEO:Join my Facebook Group: https://www.face...
2024-11-1222 min
Muse & MasteryA Journey Through the Primordial Soup ft. Adriana Michelle, The Death Alchemist [REPLAY]Send a text[Replay] "The fear of death is also the fear of life." This week, we're journeying through the 'primordial soup' with Adriana Michelle, The Death Alchemist.Adriana's compassionate storytelling and unique perspective offers us a chance to explore death and grief through the lens of cultural heritage and ancestral connection. With her mission to create a space where these difficult conversations can happen with care, Adriana brings both her personal and professional experiences to the table, guiding us through the importance of honoring our ancestors and finding tools to navigate life’s transitions.
2024-11-041h 24
Dissecting Dance: Kickin it with RenHow Achievable is Perfection? with Aliya CheyanneAliya Cheyanne came on the show to discuss her online consulting business and algorithms in social media! We also discussed the importance of self improvement, especially in the arts where it is extremely difficult to achieve perfection. Check her out here!Website: https://www.aliyacheyanne.comInstagram: https://www.instagram.com/theprolifichubpod?igsh=MTZxZzZpOWJzaWJtMw==Podcast: https://theprolifichubpodcast.buzzsprout.com/Have a message for us? Send it here! Support the showThank you all for listening! Follow me on Instagram at @dissectingdance for current updates on postings and more!
2024-10-3150 min
Muse & MasteryVulnerability, Discipline, and Transformation Through Dance with Ren | Ep. 57Send a textOn this episode, we pull back the curtain with Ren, host of the Dissecting Dance: Kickin it with Ren podcast to uncover the complexities of the dance world. Dance isn't just about movement; it's an emotional outlet that fosters healing and transformation. Through personal anecdotes, we explore how dance allows for the release and processing of negative emotions, offering cathartic experiences that lead to personal growth. Ren shares the invaluable impact of a positive environment and influential mentors, highlighting how supportive spaces and meaningful choreography can profoundly influence a dancer's journey.More...
2024-10-3151 min
Muse & MasteryOvercoming Fear to Unleash Your Entrepreneurial Vision ft. Kat Sterling | Ep. 56Send a textKat Sterling, COO of NüSpira and author of "Why They're Winning and You Are Not," joins us for an episode brimming with inspiration and practical insights into entrepreneurship. Kat's remarkable transition from the corporate healthcare world to entrepreneurship is not just a career change—it's a journey of empowerment and vision. She openly shares how spiritual insights guided her through this transformation, and her commitment to uplifting women who juggle multiple roles truly shines. This conversation unveils the strength found in resilience, the necessity of building a supportive network, and the courage to tru...
2024-10-2851 min
Muse & MasteryCulture, Afrofuturism & Ethical AI ft. Minista Jazz | Ep. 55Send a textTune in for an inspiring conversation with Minista Jazz, the visionary founder of Much Different, as she takes us on her extraordinary journey. Minista's story is a testament to resilience and creativity, profoundly influenced by her upbringing and her mission to elevate Black culture through transformative tools.We explore the complexities of identity and mental health through the lens of Minista's dual heritage, shaped by a self-assured Trinidadian mother and a father who endured racial segregation in America. Minista's experiences highlight the impact of societal politeness on self-worth and the stigmas associated...
2024-10-211h 04
Muse & MasteryFaith & Freedom on the Creative Journey ft. Chimdi Ihezie | Ep. 54Send a textChimdi Ihezie, a creative coach, facilitator, and YouTube creator, joins us to share her remarkable journey of transformation from a traditional career in public policy to embracing a vibrant, multifaceted creative life. Discover how Chimdi's leap from the nonprofit sector to building her own coaching business was fueled by a desire for authenticity and self-discovery. Her story highlights the pivotal role of travel and spiritual growth, offering insights into how connecting with community and embracing change can lead to profound personal and professional growth.Watch this episode on YouTube!
2024-10-1637 min
Muse & MasteryOvercoming Adversity & Redefining Success: The Power of Reinvention ft. Chanera Pierce | Ep. 53Send a textIn an inspiring conversation with Chanera Pierce, we explore her journey from the corporate world to carving out a unique path in mixology and hospitality. Her story of transformation highlights the power of embracing unexpected opportunities and redefining what success means on a personal level.As Chanera candidly shares, the pandemic was a time of isolation and reflection that prompted a significant career shift, which led to a newfound clarity and motivation to pursue a passion-filled path. Her journey of overcoming adversity reveals the beauty of personal growth and self-discovery, showing how...
2024-10-141h 09
Muse & MasteryTimeless Wisdom for Modern Creatives: A Conversation with Vanessa Aldrich | Ep. 52Send a textVanessa Aldrich, a multifaceted opera singer, writer and corporate professional, graces this episode with her remarkable insights on artistic passion and creative expression. Drawing from her deep well of knowledge in ancient texts, mythology, and esoteric traditions, Vanessa shares how these timeless teachings have been her guiding light through personal grief and burnout. By tapping into these enduring sources, she reveals the secrets to maintaining a lifelong creative practice that remains vibrant and fulfilling.Our discussion also delves into the transformative power of shadow work and the importance of embracing all facets...
2024-10-071h 12
Muse & MasteryA Free Woman's Journey to Love & Liberation: In Conversation with EbonyJanice Moore | Ep. 51Send a textWhat does it mean to be a "free woman on a love journey"?Join us as we sit down with the extraordinary EbonyJanice Moore, a Hip-Hop womanist scholar, theologian, minister, author, and educator. In this episode, we'll hear firsthand about EbonyJanice's journey as a thought leader, emphasizing the value of genuine intellectual engagement in a world crowded with bite-sized content. We'll discuss her philosophy of being a master dreamer and the importance of thoughtful engagement in our fast-paced digital era. Whether you are familiar with her work or new to her ideas...
2024-09-301h 12
Muse & MasteryAchieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48Send a textOn today's episode, we sit down with Fabi Cordaro, a healer and guide who has successfully navigated the path of a corporate career with a passion for spiritual growth by providing alternative and holistic health services to her clients. Fabi shares her transformative journey from South Africa to the U.S., detailing how she balances her life as an accountant while empowering others through spiritual guidance. This episode promises to explore the courage required to break free from societal norms and the vital role of supportive spaces in facilitating personal and professional growth, especially...
2024-09-091h 06
Sweetbetes PodcastDiabetes Accessories, Insulin pumps & More!Today's episode was on diabetes accessories, Insulin pumps & more! I hope you guys enjoy, if you have any questions drop them below in the chat box. Also, if you would like to connect with me, my Instagram is Cheyanne_typeone. I hope you guys enjoy!
2024-09-0321 min
Muse & MasteryEmpowering Women Entrepreneurs in the Digital Age ft. Michelle Thames | Ep. 46Send a textUnlock the secrets to mastering digital marketing and time management with Michelle Thames, a trailblazing entrepreneur and digital marketing strategist. Michelle’s captivating journey from healthcare administration to a thriving career in digital marketing is nothing short of inspiring.Michelle doesn't just stop at sharing her journey; she offers invaluable insights into practical time management and building a robust online presence. Discover her effective strategies for time-blocking and creating a structured schedule to balance work and life without succumbing to burnout. Michelle goes in-depth on understanding your audience and crafting content that re...
2024-08-2638 minSweetbetes PodcastWork & Type One DiabetesOn today's episode, I talk about having type one diabetes & how to deal with type one at work! I hope you guys enjoy & if you have any questions or would like to reach out to me you can find me on instagram at cheyanne_typeone hope everyone has a good one!
2024-08-2409 min
Muse & MasteryFrom Teacher to Creative Entrepreneur: Tasia Marie's Art & Wellness Journey | Ep. 44Send a textTune in us as we sit down with Tasia Marie, a former educator and the innovative force behind the brand troiscoeurxviii. Tasia opens up about the emotional rollercoaster of leaving her teaching career to pursue her passion in art, fashion, and wellness. She shares the raw truths about the challenges, self-doubt, and small victories that come with building a brand from the ground up. It's a candid look into the entrepreneurial journey, shedding light on the perseverance and grit required to succeed.Learn more about "Stay W.E.T."—a metaphor that em...
2024-08-1259 minThe Veterinary Social Media Podcast with Cheyanne LovanVSMP 11: The Genius Marketing Strategy Behind This Vet Clinic’s Growth ft. Michael ShirleyGot a question? Text me!Join us for an interview with Michael Shirley, Chief Empowerment Officer and co-owner of Family Pet Health, where he shares insights on the strategy he uses for his clinic's marketing and how it has impacted his veterinary clinic's culture and growth. PRODUCTS AND RESOURCES MENTIONED IN THIS VIDEO:⭐The Energy Bus for Schools: https://amzn.to/3G1MfP1⭐Traction: https://amzn.to/425JhBG⭐VLBC (Veterinary Leadership Book Club): / 3142499042461591⭐Connect with Michael and check out his practice, Family Pet Health, here: http://www.familypethealth.com/🎁...
2024-08-0853 min
Muse & MasterySuccess, Stardust & Social Justice ft. Tracey L. Rogers | Ep. 41Send a textOn this episode, we welcome Tracey L. Rogers, a certified spiritual life coach, DEI professional, astrologer, author, and activist, to explore her extraordinary journey into the world of entrepreneurship, astrology and social justice. Tracey's upbringing and family traditions planted the seeds for her deep understanding of astrology, and she uses the ancient language of astrology as a tool for self-awareness and radical self-acceptance. Tracey's multifaceted identity provides a rich backdrop for her reflections on entrepreneurship, global affairs, and personal growth.More from Tracey:Visit traceylrogers.comFollow Tracey (@trae2u) on IGVisit...
2024-07-2959 min
Muse & MasteryA Journey Through the Primordial Soup ft. Adriana Michelle, The Death Alchemist | Ep. 39Send a text"The fear of death is also the fear of life." This week, we're journeying through the 'primordial soup' with Adriana Michelle, The Death Alchemist.Adriana's compassionate storytelling and unique perspective offers us a chance to explore death and grief through the lens of cultural heritage and ancestral connection. With her mission to create a space where these difficult conversations can happen with care, Adriana brings both her personal and professional experiences to the table, guiding us through the importance of honoring our ancestors and finding tools to navigate life’s transitions.
2024-07-151h 11