Shows
The Morey Myles ShowEpisode 13 Sprint Training Programming To Improve Strength And Speed With Coach Ryan SchlupEpisode 13 Sprint Training Programming To Improve Strength And Speed With Coach Ryan Schlup: Ryan has been coaching with Performance Lab for a few months now and has some great experience. In this episode, Ryan and I talk about programming for sprinting and some of the experience Ryan has had in the past working with some of the top schools in the Los Angeles area. We both have worked with a large amount of sprinters in the area and want to be able to have some open dialogue around what we see from a training perspective that has its flaws...2023-08-0518 min