Shows
Let’s Get Vulnerable: Relationship and Dating AdviceEP 533: A Guide to Better Sex with Special Guest, Shaun Galanos EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizI’m so excited to welcome Shaun Galanos, love coach and sex educator, to the podcast! We talk about vulnerability, communication, pleasure, and the real stuff that no one teache...2025-04-1446 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 532: Why Affairs Happen (According to Your Attachment Style)🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizToday’s episode is incredibly important for understanding WHY affairs happen. Why do we cheat on people we care about? What’s really happening beneath the surface when affa...2025-04-0929 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 531: Why Am I Still Lonely? Understanding Loneliness Through the Attachment Style Lens🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizLet’s get honest—loneliness is something we all feel at times, even when we’re “doing the work” or surrounded by people.In this episode, I’m breaking down why...2025-04-0726 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 530: Healing Body Image, Embracing Authenticity, and Rewriting Our Inner Narrative with Jamie Sea🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizIn this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace...2025-04-021h 09
Let’s Get Vulnerable: Relationship and Dating AdviceEP 529: Love, Lost and Found: Nikki and Randy’s Journey to Secure Attachment🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients. Nikki and Randy share the story of their individual healing...2025-03-311h 05
Let’s Get Vulnerable: Relationship and Dating AdviceEP 528: Molly Unfiltered: What Really Went Down on Love Is Blind Season 8🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a TREAT! Molly Rose Mullaney from Netflix’s Season 8 of Love is Blind joined me for a candid deep dive interview. Inside today’s episode: M...2025-03-261h 00
Let’s Get Vulnerable: Relationship and Dating AdviceEP 527: The Secret to Secure Slow-Burn Love: How to Take it Slow for Lasting Connection🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz This is one of my most asked questions: how do I slow myself down in the beginning of a relationship. Inside of today’s episode: How to slow down your...2025-03-2421 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 526: From Hopeless to Empowered: The 5 Mindset Shifts That Will Transform Your Dating Life🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Tired of dating disappointments? Learn the five powerful mindset shifts that will completely change how you approach dating—so you can attract a secure, fulfilling relationship. Brea...2025-03-1944 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 525: Love is Blind Season 8 Recap: Unveiling Rumors, Scandals & Attachment Styles🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Values, compatibility, and heart centered dating: What went wrong with Virgina & Devin, and Sara & Ben True character exposed: let’s unpack some of the troubling rumors What REALLY...2025-03-1742 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 524: How to Be Dateable: Unlocking Big Dateable Energy with Julie & Yue🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a treat with today’s episode! I’m joined by dating coaches and authors Julie and Yue to dive into their new book, How to Be Dateable. If modern dating fee...2025-03-1247 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 523: Securely Attached Conflict: Your Easy to Follow Framework🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Todays’ episode is brought to you by popular demand! You asked, and I delivered. Inside today’s episode we are discussing: How your attachment styl...2025-03-1036 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 522: Dating Red Flags: Floodlighting, Future Faking & More Toxic Patterns You Need to Know🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: The six toxic dating trends you need to know about in 2025 How to spot “Floodlighting”, “Future Faking” and more How to protect yourself from manipulation in modern dating ...2025-03-0554 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 521: ADHD & Your Attachment Style🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today we are diving into the overlap between ADHD and a dysregulated attachment system. Inside this episode: ADHD and insecure attachment share common roots in childhood experiences.The...2025-03-0339 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 520: Love is Blind Season 8 Attachment Dynamics Review🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is all about Season 8 of Love is Blind. You will love this episode if you’ve been watching t...2025-02-2654 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 519: The Truth: Emotional Availability and Attachment🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I am so excited for you to listen to this episode of the Let’s Get Vulnerable podcast!Today I’m diving into and unraveling the complexities of modern dating...2025-02-2434 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 518: Becoming the One: Phoebe’s Healing JourneySTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a treat with today’s podcast episode! My incredible client Phoebe joins me in Melrose podcast studios, in Los Angeles, where we do an in person recording of Let’s Get Vulnerab...2025-02-1955 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 517: The # 1 Lie Preventing You from Experiencing Deep Intimacy🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: I reveal the number one reason I see c...2025-02-1725 min
Let’s Get Vulnerable: Relationship and Dating AdviceBONUS EPISODE: The Real-Talk Relationship Advice You Need on Valentines Day🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s extra vulnerable episode: The three lies that ar...2025-02-1432 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 516: The Secrets to a Securely Attached Marriage🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: The five key characteristics of...2025-02-1238 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 515: Securely Attached Sex & The Best Weekly Relationship Check-In🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz This episode is PACKED with value. Inside today’s episode: W...2025-02-1034 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 514: Reframing Dating for Single Women Over 30🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Todays’ episode is for the single women over the age of 30.2025-02-0518 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 513: Turn Heartbreak into Healing: How to Use Your Break-up for Transformation🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz It’s no secret: break-ups can be really challenging, and even cause us...2025-02-0327 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 512: The Messy Middle of Healing & Not Giving Up on Love🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Why you have to be willing to b...2025-01-2954 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 511: Finding Secure Attachment After Relational Trauma: Kelly’s Transformation Story🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is very near and dear to my heart. I got to sit down with an incredible graduate of the Empowered.Secure.Loved. Relationship Program, Kelly. We dove into th...2025-01-271h 03
Let’s Get Vulnerable: Relationship and Dating AdviceEP 510: Matt James & Rachael Kirkconnell Break-Up: Explained by Attachment Styles🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s...2025-01-2236 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 509: From Chaos to Calm: 5 Practices to Stay Securely Attached🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is one that is sure to help you show up more securely attached in 2025 Inside today’s episode we are t...2025-01-2019 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 508: STOP Insecure Attachment & Embody your Best Self🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode: A vulnerable relationship story from my past (showing you if I can heal, you can do it too) The tr...2025-01-1534 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 507: The Trap of the Unavailable Partner🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Have you ever been stuck in a relationship where you know the other person can’t give you what you need, but you can’t seem...2025-01-1339 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 506: The Dating Lies Your Attachment Style is Telling You🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s...2025-01-0839 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 505: Change Your Attachment Style with Neuroplasticity🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is meant to inspire you, and help you on your journey to secure attachment. Inside today’s episode: The...2025-01-0624 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & TransformationHappy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025! 🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’...2025-01-0134 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & TransformationHappy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025! 🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! ...2025-01-0134 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 503: Make 2025 Your Secure Year: Part 3🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024. Instead...2024-12-3034 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 502: Make 2025 Your Secure Year 3 Part Series : Part 2🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secu...2024-12-2535 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 501: Make 2025 Your Secure Year 3 Part Series : Part 1🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is the first in a 3-Part series designed to help you make 2025 your SECURE YEAR! 2024-12-2328 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 500: Your Relationship Pep Talk for When You Need Some Hope (& Celebrating 500 Episodes!)🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz WOW! I can’t believe it. Let’s Get Vulnerable is hitting 500 EPISODES today! First and for...2024-12-1829 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 499: The Neuroscience of Attachment Styles: Why Insecure Styles Keep You Stuck🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Understanding the neuroscience of attachment styles The power of neuroplasticity: knowing your attachment s...2024-12-1638 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 498: The Secret Fears of the Avoidantly Attached: What They're Really Running From🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is an inside look at the secret fears of the avoidantly attached dater. Inside this ep...2024-12-1133 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 497: Recovering from Anxious Attachment Style: How to Become Secure Pt. 2🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode we dive into: Understanding how protest behaviors are indirect and often hurtful ways t...2024-12-0921 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 496: Recovering from Anxious Attachment Style: How to Become Secure Pt. 1🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode, we are diving into understanding Anxious Attachment Style! Inside today’s episode: Un...2024-12-0433 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 495: The Securely Attached Mindset: How to Attract Love and Abundance🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I get it: you’re on your journey to finding your person, and sometimes it feels hard. If you nee...2024-12-0241 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 494: Reassurance: What It Is, Why We Need It, and How to Ask for It Without Guilt🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode: Why you need reassurance as the foundation to a securely attached relationship H...2024-11-2738 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 493: Debunking Avoidant Attachment Style Myths🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you al...2024-11-2538 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship. I asked my f...2024-11-2042 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 491: Is it Your Intuition, or Your Insecure Attachment Style?EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode answers a question I get asked ALL of the time. “ How can you tell the difference between an attachment style response and yo...2024-11-1824 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 489: What to Expect When Becoming Securely Attached: The Messy Middle of HealingIt’s FINALLY here!!!! 50% OFF Black Friday Sale on the Break-Up Academy CourseTo learn more about my proven method for releasing your past relationships and getting excited to date again, Click Here to Watch my Free So Over It Masterclass Are you ready to do the healing work, and know that you need the Break-Up Academy, Click Here to Grab the 50% Discount Today’s episode is exactly what I wish someone had told me when I was on my journey to becomin...2024-11-1140 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 488: For When You Feel Like Giving Up on Dating: Your Dating Life ResetEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Sometimes you just need a complete dating life RESET in order to attract the love that you want. Inside of this episode: The four steps to your dating life res...2024-11-0629 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 487: Situationships and Your Attachment StyleEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz WHY is it that situationships are so hard to get over? Sometimes they feel even more challenging to get over than long-term serious relationships… Inside of this episode we e...2024-11-0435 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 486: Being Ghosted (With High Self-Worth)EPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Being ghosted is awful!But having high self-worth makes it easier to cope with.Inside of this episode, I dive into:What happens when you're ghosted with low self...2024-10-3023 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 485: Build Secure Relationship Models and Spot Green FlagsEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode will help you get clear on what to look for in a healthy, loving, secure relationship. Inside today’s episode: Healthy relationship GREEN FLAGS How to set boundarie...2024-10-2819 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 484: Securely Attached Boundaries & Healthy Relationship PacingEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you. Today’s episode dives...2024-10-2323 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 483: Healing Trauma & Becoming Fully SecureEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz If you haven’t heard of IFS (Internal Family Systems), then today’s episode will be extremely eye opening for you.In today’s episode we discuss: The dangers of numbi...2024-10-2131 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 482: Breakup Recovery: How Securely Attached People Bounce Back StrongerEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today's episode explores how the securely attached person navigates a break-up.Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore...2024-10-1626 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure AttachmenEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and b...2024-10-1430 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 480: Your Attachment Style Guide to DatingEPISODE LINKS 👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Have you ever wished you had a dating guidebook that would help you understand WHY people pull away, or why they seem to “dive in” too quickly? Today’s episode will help yo...2024-10-0934 min
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: How to Release Your Trust Issues & Get Excited to DateTAKE THE ATTACHMENT STYLE QUIZ: Click Here to Find Out Your Attachment StyleGet ready for some Dr. Morgan tough love on today’s episode! Today I am sharing the necessary steps for releasing your trust issues, and attracting an emotionally available relationship that you deserve! Inside today’s episode I outline these four powerful steps to transformation: Take ownership of your love life and commit to showing up differently.Let go of past relationships to create space for new love.Re...2024-06-1417 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 420: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 3Are you ready to become securely attached so you can finally attract the partner you’ve always wanted (and love yourself fully)?? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. ProgramPart Three of the Love is Blind Attachment Style analysis is HERE and I am joined by a very special guest, my good friend, Leila Adnani, fellow Love is Blind fan. Inside this episode we discuss: Each couple f...2024-03-111h 11
Let’s Get Vulnerable: Relationship and Dating AdviceBONUS EPISODE: Balance Your Hormones to Feel Better with special guest Dr. Beth WestieSIGN UP FOR YOUR OWN DUTCH TEST with Dr. Beth Westie:: Sign Up for the Dutch Test HereUSE CODE: “MORGAN” for 10% Off! You are not gonna wanna miss this deep dive into balancing your hormones and understanding the female cycle! My special guest today is, Dr. Beth Westie! Inside Today’s Episode: Why quick weight loss methods can be detrimental to our metabolism and overall health.Understanding Metabolism consists of energy burning, nutrient pr...2024-03-0152 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year! Click Here to Apply to the E.S.L. ProgramIn this episode, Dr. Morgan discusses how to have a terrible relationship by highlighting three common mistakes: placing responsibility for happiness on your partner, actions not matching words, and making assumptions about your partner. Instead, she encourages listeners to create their own happiness, ensure their actions align with their words, and lead with curiosity and openness to growth. Dr. Morgan also introduces the Morning Alignment Journal, a daily practice that h...2024-01-1519 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 392: The Secret to Self-ConfidenceGet ready for a dose of Dr. Morgan Tough Love! (Grab a copy of Dr. Morgan’s book “Love Magnet” if you haven’t already: Click Here for Your Copy! ) On today’s episode I discuss the truth about self-confidence. If you have ever struggled with making a routine you can stick with, you need this episode. I talk about why your brain needs you to follow through on the promises you make yourself. I also go into what I mea...2023-12-0417 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 368: How Do I Know if I am Securely Attached? Grab your Copy of My Book Love Magnet Here Hey girl, if you're feeling trapped in a cycle of rejection and heartbreak, constantly searching for love but never finding true security, then you are not alone… You might find yourself engaging in toxic patterns, settling for less than you deserve, and ignoring red flags in the hope of finding a healthy relationship. Unfortunately, despite your efforts, you may be attracting partners who are emotionally unavailable or incapable of providing the secure attachment you crave. But fear not, there IS hope for building the fulfi...2023-09-1322 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 324: Unlocking Self-Discovery with Special Guest Andrea Ashley: Healing Through VulnerabilityStruggling with unhealthy relationships and deep-rooted shame, Andrea Ashley found solace in sharing her story through her podcast. Little did she know, this courageous act of vulnerability would not only grant her healing and self-discovery, but serve as an inspiration for her listeners, revealing that hope and happiness are possible after all. In this episode, you will be able to: 1. Embrace strategies for transforming attachment styles, leading to healthier romantic partnerships. 2. Find the balance between forgiving parents and addressing the impact of childhood traumas. 3. Discover the essential role of community and rel...2023-04-1257 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 304: Avoidantly Attached to Madly Deeply in Love with Special Guest Kirsten Durand"Discover Kirsten's powerful journey of finding love, with the help of Dr. Morgan and a willingness to become securely attached!" "I had to find myself and figure out what that was before I could even be ready for a relationship like this. So I think it's just crazy how the timing happened with it all, because I literally met him two months after the meeting with you." - Kirsten Durand Kirsten Durand is a successful business owner, streamer, and content creator who gained viral fame with her fiance for their engagement rin...2023-02-0148 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 279: Apply Growth Mindset to Your Life (Bonus: Dr. Morgan Personal Life Update)Ready for a Dr. Morgan life update?? This episode is packed with surprises from my personal healing journey! Inside this episode I dive into: -How to have growth mindset no matter what life throws at you -The importance of holding the vision -Showing up when you don’t understand the “how” I hope you love this episode! ALSO!!! I have a special announcement! During the Month of November- I am hosting a VERY special giveaway-2022-11-0241 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1You’re gonna love this LGV listeners! In this interview Kelly Chase, interviews me, Dr. Morgan! She asks me everything you all want the answer to. Here is a break down of the interview itself: Getting to know Dr. Morgan Anderson [2:13] “I knew from a very young age that I wanted to help people. Even from a young age I just wanted to help people and get to know people ” Dealing with Pain [7:58] “I knew that not dealing with the wound is goin...2022-10-181h 07
Let’s Get Vulnerable: Relationship and Dating AdviceEP 221: Healing Body Image for Great RelationshipsYour relationship with your body impacts your relationship health. I used to believe I needed to reach my ideal body weight in order to “get the guy” This approach damaged my mental, physical, and emotional health Inside of this episode I discuss: -Why we fall into the trap of correlating our physical appearance with our worthiness -Ways you can stop this toxic pattern -How to begin to rewire your beliefs about your body I also share what has personally worked for me...2022-04-0622 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program StudentYou don’t want to miss this episode!!! In a never before released format, you will get a sneak peak into an ESL program coaching session. Inside of this episode I coach on the following: -Securely attached dating and chemistry -Understanding boundaries as a means for creating desire -Differences in dating when newly securely attached Aaaaaaaaand so much more! I know you will love this episode. Huge shoutout to Kate for allowing me to share it with you. She let...2022-04-0430 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 213: Dating App Tips and How to Know When You're Emotionally AvailableYou can really want a relationship and be emotionally unavailable… Inside of this episode I answer audience questions and I get into a few things you’re gonna want the answers to! You will get the inside scoop on: -How to have more engaging dating app conversations -How to properly use the dating apps in your dating strategies -How to know when you’re truly emotionally available (and what to do when you are not) You’re going to love this episode whether...2022-03-0925 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 209: Are Your Friendships Sabotaging Your Dating LifeTOUGH LOVE ALERT Inside of this episode I talk about: -How your friendships might be getting the way of your healing -How to protect your dating journey -The importance of reconnecting to your inner guidance system and building self-trust I also dive into the importance of this during the early stages of dating! This episode will give you the kick in the butt you need to get your dating life on track, and lovingly set boundaries with your friends. 2022-02-2327 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best AdviceBREAK-UPS, FORGIVENESS, oh my! Drumroll please… In today’s extra special episode, I give you a sneak peek into my upcoming book! Today’s episode I read you an excerpt that is all about break-ups and how to handle them in a loving and healthy way. You don’t want to miss this episode! If you are healing from a break-up and you know you’d like to “do it differently next time” I’d like to personally invite you to join the E.S.L. P...2021-11-2918 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 183: Attachment Theory Deep Dive and the “Good Enough Parent”“Corrective Emotional Experience” Have you ever heard of this term? These experiences facilitate our healing in ways that “doing the work” and journaling can’t quite reach. Inside of today’s episode we do a deep dive on: Understanding the importance of internalized attachment figures. Exploring retraumatization, and the defense of dissociating from emotion. What is required for allowing corrective emotional experiences into your life. No matter your past, healthy, securely attached relationships are available to you! If you enjoyed this episode...2021-11-2430 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 178: How to Define the Relationship (No Matter Your Attachment Style)Struggling to define whether you’re “exclusive”, casually dating, just having fun or fully committed?! Defining the relationship can make anyone nervous and tongue tied. You might think: “I don’t want to be too much but, I also don’t want him to think I just want to hook up... ugggh!”. If you’ve ever struggled with this conversation you’re not alone. Inside of this episode: You will learn the importance of showing up securely attached in communication. Dr. Morgan discusses the DTR conversation from an attachment theory lense. You learn t...2021-11-0834 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 157: Help I’ve Been Ghosted! Dr. Morgan Shares How to Take Your Power Back after Being GhostedAUDIENCE QUESTION ANSWERED! Today’s episode was dedicated to a loyal LGV listener who sent in a question. Her questions were: Why do people seem securely attached and then become avoidant a couple months into the relationship? How do I move on from being ghosted? How can I continue to become more securely attached? I answer these questions and MORE inside of this juicy episode! Don’t miss it - tune in now! P.S. If you’re ready to move on from being ghosted, welcome in LOVE, and fo...2021-08-2522 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 156: How to Make Space for Love While Also Having a Great Career with Special Guest Dr. Lauren Cook“You can’t have a great career and have a great relationship”. “You won’t be a good mom or a partner if you’re too focused on your career…” “You have to make sacrifices for what you want”. “Don’t be too successful, or you’ll intimidate the man.” LORD. I am TIRED of the lies when it comes to women achieving all they desire in their careers AND in their love lives. Girl, you can have it all. Here’s the deal: too many women throw themselves into their ca...2021-08-2339 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. MorganWelp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing this year; except this time my relationship is COMPLETELY different. Inside of this episode I talk about: How disorganized attachment controlled my past relationship. Ways I was sabotaging myself. What it looks like currently to be in a securely attached relationship. This might be one...2021-08-1822 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 140: Rewiring Your Brain with Mindfulness Self-Compassion: A Guided Meditation with Dr. MorganHIGH VALUE EPISODE ALERT This episode was inspired by so many of you who have thanked me for Episode 12 of the podcast (one of the first episodes I ever did on Self-Compassion). Today’s episode will: Discuss the power of mindfulness self-compassion (and why you need it). Give you an easy to follow guided meditation so you can start practicing mindfulness self-compassion TODAY. Teach you about reactive vs. compassionate living. I know this episode will help so many of you and I ask that you share it with some...2021-06-2830 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 120: One of Dr. Morgan’s Secrets to High Self-Worth and SuccessThis one might surprise people: I’m not super detail oriented, or organized! YET - I stay on track with my goals, have high levels of self-worth, and generally feel peaceful and content. How do I do this? Today, in this episode, I want to share with you one little secret that has CHANGED my life, and increased my happiness. I will give you a hint: it’s all about Accountability! In this episode: I will teach you exactly how...2021-04-2125 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 98: From Heartbreak to Healing; Dr. Morgan Shares her Personal Dating JourneyI honestly didn’t want to share this episode... It’s real, it’s raw, and I share some HONEST experiences from my past. I’ve never before shared these stories! I can only share because I’ve healed and forgiven that younger version of me who didn’t know how to honor her worth. I’m in a place where I’ve taken control of my future and I’m no longer haunted by my past. I get really vulnerable in th...2021-02-0334 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter WhatENERGY IS EVERYTHING Do you bring love with you everywhere you go? Or are you self-critical, anxious, annoyed, and frustrated… No matter how pretty you are, it won’t mean anything if your heart is ugly You can be a supermodel but if you’re mean to the waiter, put others down, or focus on the negative; you aren’t really attractive Let’s Focus on Inner Beauty, shall we? ESPECIALLY when we’re dating Get cu...2021-01-2020 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 91: Emotionally Unavailable Partners: How to Get Out of This Love Trap“Emotionally Unavailable” used to turn me on It was the challenge for me - and it activated all of my old beliefs about love… Unhelpful beliefs like: - “I have to work for emotional intimacy” - “I have to earn attention, love, and intimacy” - “If I’m good enough/low maintenance enough I won’t be abandoned” Emotionally unavailable partners trigger childhood wounds that have never been healed… And the unconscious wish of the brain is that THIS TIME it could be diffe...2021-01-1120 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 84: Affirmations to Love Your Body and Let Go of Self-Criticism“Eewww she has thunder thighs!” “Watch how they touch when she walks! Gross!” 9 year old Morgan overheard those words one day in gym class... And so began decades of a brutal war waged against my body... So many of you–men and women–know EXACTLY what it is like to hate your body We are taught impossible standards from a young age It doesn’t help that the people in our lives often associate physical appearance with someone’...2020-12-1619 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 70: Setting Boundaries and Navigating Conflict Special Guest Episode from The Hello and Goodbye PodcastSPECIAL GUEST EPISODE I had the privilege of going on the Hello and Goodbye Podcast with Leanna Joan and Jared Rodrigues and the conversation was packed full of GOLD! Excerpt from the @helloandgoodbye podcast: If you want to learn how to establish healthy boundaries and navigate conflict, grab your notebook and get ready to dive in as Leanna and Jared welcome back H&G's "guru" Dr. Morgan from the "Let's Get Vulnerable" podcast and the creator of the E.S.L. (Empowered, Secure, Loved) relationship method. 2020-10-3050 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 59: The #1 Belief Getting in the Way of LoveIf I have to hear “dating is hard” one more time, I might just throw my laptop off a bridge Just kidding...it’s part of my job to hear that sentence. And I have compassion for that belief, I really do. I used to think dating was “hard”, all men were “assholes” and relationships would “never work out” FALSE. FALSE. FALSE. False Beliefs created by my EXPERIENCES aaaaand guess what? Beliefs can always be REWIRED. ...2020-09-2113 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 53: The Most Important Thing for Growth: OwnershipMORGAN TOUGH LOVE EPISODE! Have you been feeling stuck in an area of your life? No matter what you try, you can’t seem to move forward? Then you need this episode. I explain what Ownership is and why you need it. I give you the real vulnerable truth on my own personal growth journey, and what it looked like for me to finally get honest with myself Personal growth should be personal, and in this episode...2020-08-2717 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 44: Your New Favorite Coping Skill: Reality Testing“I’m bad at relationships...there must be something wrong with me” LIES. You’re not bad at relationships; you’re holding onto old ways of coping And you CAN become “good at love” -(yes even you girl-I hear you doubting yourself) One of the most important tools I give to my client’s for rewiring their brains is: REALITY TESTING I mentioned it in one of my last posts, and a bunch of you Dm’d me “What the heck is reality tes...2020-07-2212 min
ContributorLinkerD with William MorganEric Anderson (@ericmander) chats with William Morgan (@wm), CEO of Buoyant and a creator of the open source service mesh, LinkerD. As a former infrastructure engineer at Twitter, William leveraged his experience there to help develop what would become effectively the first service mesh. Listen to today’s episode to find out how the team at Buoyant originally coined the term, and are continuing to define the concept today.
In this episode we discuss:
Pioneering the very first service mesh
Why Buoyant rejected the open core model
How the industry is shifting away from the “nights and...2020-07-1532 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 35: Discussing Body Image, Grief, and Rewiring your Brain with special guest Dr. Morgan FrancisY’ALL this podcast episode is SO IMPORTANT AMAZING GUEST ALERT @Drmorganfrancis came on the “Let’s Get Vulnerable Podcast” TWO MORGANS IN ONE EPISODE EEEEK! Dr. Morgan Francis is a clinical psychologist, body image expert, mental health advocate, mother, and all-around boss babe She is someone I am honored to know and work alongside in the social media space. Inside today’s podcast you’ll discover: 👉🏼 Why your Relationship with your Body Impacts your Relationship wi...2020-06-1540 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 26: Dr. Morgan’s Secrets for a Healthy Daily RoutineAre you struggling to create a daily routine during quarantine? (Ok seriously who isn't?!) If you are, then you NEED this super easy framework for a daily routine. I walk you through an acronym called GRAPES. Each letter represents a category that psychologists recommend you complete an activity in each day for optimal health and functioning. This episode walks you step-by-step through the framework to give you a clear and easy to follow guide for creating your daily routine. Essentially you will learn why these six areas are so important to your mental he...2020-05-0423 min
Let’s Get Vulnerable: Relationship and Dating AdviceEP 3: Special Guest Interview: Bonnie Huestis discussing Addiction, Self-worth, Couples Therapy, and the Importance of Knowing Who You AreIn today’s guest expert episode I am interviewing my very first guest; the highly skilled therapist, Bonnie Huestis. We do a deep dive on addiction, self-worth, couples therapy and the importance of knowing who you are. This episode features: A theory to help you understand why addiction occurs An examination of the importance of self-worth and why it impacts all areas of our lives including relationships An exercise called the “Obituary Exercise” to help you get clear on who you really are and what really matters in your life And an explanation as to why EVERY coup...2020-02-0346 min
Let’s Get Vulnerable: Relationship and Dating AdvicePodcast Trailer: An inside peek at what is to come!Introducing the Let’s Get Vulnerable Podcast with me, Dr. Morgan. This passion project and knowledge packed audio gem will have 4 episodes available to your ears on Monday, February 3rd! In this short Trailer you will hear from me, your host, Dr. Morgan Anderson, psychologist and relationship coach. I will tell you what to expect, and describe the purpose of the podcast. Ready to get vulnerable, and improve your life and relationships? You’re in the right place! So Buckle Up, and Let’s Get Vulnerable!2020-01-2201 min
Family MattersThe Importance of Mothers and FathersMorgan shares insights about the importance of mothers and fathers, shares her personal thoughts on becoming a mother, and shares thoughts from a couple that recently became parents. 2019-12-1438 minFamily MattersRepentance and Forgiveness in Family LifeMorgan teaches the steps of repentance and forgiveness as well as the importance of each. She also chats with her husband about these topics and their experience with it. 2019-12-1434 minFamily MattersThe Meanings and Blessings of Family WorkToday's episode Morgan talks about the meanings and blessings of family work, summarizing what the text shares, but also talking with her husband about their own experiences with family work. 2019-12-1420 minFamily MattersFaith in Family LifeMorgan talks with a friend who changed faiths about faith in her family life growing up. 2019-12-1246 minFamily MattersThe ProclamationMorgan asks friends and family about their feelings about The Family: a Proclamation to the World2019-12-1222 minFamily MattersCrucibles and HealingIn this episode, Morgan talks about what crucibles are and her friend Sadie shares her personal experience with loss and healing.2019-12-0547 minFamily MattersEqual Partnerships between Men and WomenIn this episode, Morgan chats with her husband, Hunter about equal partnerships. 2019-12-0530 minFamily MattersYoung Adulthood and Pathways to Eternal Marriage With MakaylaMorgan and Makayla talk about everything from what it's like to date these days, to the importance of commitment and eternal marriage.2019-11-2239 minFamily MattersParenting in Gospel Context: Practices Do Make a DifferenceIn this episode, Morgan shares what people feel make their parents good parents, some observations from her own family, and some parenting tips!2019-11-2115 minFamily MattersWholesome Family Recreation: Building Strong Families with OwenIn this episode, we learn about families and wholesome recreation. Morgan and Owen talk about what Owen's personal experience is with personal and family recreation, and what he'd like to see improved in his family life.2019-11-2124 min