Shows
Five Lemons LaughingEmpower or Diminish: The Subtle Ways We Build Up or Break Down OthersEmpower or Diminish: The Subtle Ways We Build Up or Break Down Others Discover how your presence, words, and even silent judgments shape others—and learn simple ways to uplift and inspire. In this powerful conversation, Amanda, Morgan, Drusilla, and Penny dive into the unseen impact of our daily interactions. From subtle body language to hidden intentions, every moment carries the potential to empower someone—or diminish them. Explore: How our unspoken energy influences others The ripple effect of every glance, tone, or internal thought Tools inspired by A...2025-06-2349 minFive Lemons LaughingFrom Should to Shine: What We Can Learn from the Men in Our LivesWelcome back to Five Lemons Laughing! In this special Father's Day episode, the lemonettes dive into the gifts of masculine energy—presence, clarity, action—and how embracing those qualities can help us shed guilt and embrace freedom. 💛 🌟 *What You'll Hear in This Episode:* Recognizing when we shame men in our lives with our “shoulds” Stories of permission, decisiveness, and unapologetic choice Tools for honoring masculine energy without sacrificing our own Tips inspired by Allison Armstrong’s work on masculine–feminine differences A reminder: let go of expectations, take a breath, and choose clarity 🎧 For Our Community: Shar...2025-06-1646 minFive Lemons LaughingFrom Control to Flow: Surrendering Your ScheduleWhat if productivity didn’t mean pushing harder, but surrendering more? In this heartfelt and humorous conversation, the Lemonettes explore the surprising power of letting go—of expectations, outcomes, and control. From parenting to nonprofit leadership to car rides and career decisions, we unpack real-life stories about the struggle to release the “shoulds” and embrace the ease of flow. Join us as we talk about: The difference between surrender and giving up What trusting life actually looks like How releasing control can create more peace, presence, and even productivity Why our...2025-06-0957 minFive Lemons LaughingSpiritual Bypassing: When Healing Gets HijackedWhat does it really mean to be spiritually authentic? In this episode, the Lemonettes share honest stories of bypassing their own emotions in the name of love, forgiveness, and peace. From childhood trauma to forgiveness fatigue to moving across the world, this conversation dives deep into how we cover up pain with spiritual language — and what it looks like to finally stop running. You’ll walk away with: A clear understanding of what spiritual bypassing is Signs you might be doing it (even with good intentions) A powerful self-love prac...2025-05-1246 minFive Lemons LaughingSoul vs. Spirit: What’s the Difference? (An ACIM Perspective)✨ What’s the difference between the soul and the spirit? And why does it matter on a spiritual path? In this deep and thought-provoking episode, we explore the distinction between soul and spirit through the lens of A Course in Miracles. While many of us speak about soulmates, soul journeys, and soul healing… ACIM reminds us: only Spirit is real. Could the soul be part of the illusion—and Spirit the truth that never changes? This episode invites you to step beyond the story and rest in what is. 💛 In this episode, we discuss...2025-04-2827 minFive Lemons LaughingLemon Squeeze 🌚 New Moon Ceremony for Intention & Renewal | Guided Ritual + Reflection🌑 Welcome to our New Moon Ceremony—a sacred space for reflection, renewal, and soulful intention. The new moon invites us to pause, reset, and plant seeds of transformation—not just in our to-do lists, but in our hearts. In this guided ceremony, we support you in: 🌙 Releasing what no longer serves you 🌱 Setting intentions from a space of clarity and presence 💫 Listening to the truth of Spirit, not the noise of the story Whether you're journaling, lighting a candle, or simply sitting in stillness—this space is for you. ✨ Want to go d...2025-04-2228 minFive Lemons LaughingNew You 2.0: A Soulful Spring Reset🌸 Happy Spring, dear ones—and welcome to your spiritual reset. In this heart-opening episode, we explore the theme of resurrection as both a personal transformation and a spiritual remembering. Not just something that happened 2,000 years ago—but something that can happen within you every single day. From lighthearted moments to deep reflections on ego surrender, love, and spiritual clarity, this episode is a beautiful reminder: ✨ You are already resurrected. You just have to remember. 💛 In this episode, we discuss: ✔ What resurrection really means—beyond religion ✔ Choosing love over judgment as a path to awakenin...2025-04-2132 minFive Lemons LaughingThe Cost of Holding On: Why Releasing Grievances Sets You Free✨ Is holding a grudge keeping you from peace, love, and connection? In this heartfelt episode, we explore the emotional and spiritual cost of holding onto grievances—and the freedom that comes when we choose to let go. Inspired by A Course in Miracles Lesson 78 (“Let miracles replace all grievances”), we share personal stories of healing, family dynamics, and the humbling process of taking responsibility for our own part in conflict. 💛 In this episode, we discuss: ✔ The power dynamics behind holding a grudge ✔ Personal stories of healing strained family relationships ✔ How to take a moral inventory and own your role...2025-04-1443 minFive Lemons LaughingThe Art of Letting Go: Surrender vs. ControlIn this episode of Five Lemons Laughing, Morgan, Melissa, and Penny explore the art of letting go—and why surrender can be the most powerful spiritual practice of all. From releasing control in business and relationships, to trusting in Divine timing, this is a heart-opening conversation about faith, flow, and freedom. We share personal stories, spiritual tools, and powerful mindset shifts—including: • How to surrender without giving up • Why control is often rooted in fear • The “this or something better” mantra • Tense & relax meditation for managing stress • Journaling from the end-of-day perspective • “I could see peace inst...2025-03-2838 minFive Lemons LaughingBreaking Free from Duality: The Path to Love & OnenessIn this episode, we explore the journey from duality to oneness, diving deep into extending love, recognizing wholeness, and taking full responsibility for our experiences. 🌿✨ We share practical insights on: 💛 How to shift from separation to love in daily interactions 🌍 The challenges of navigating duality in human thinking 🧘♀️ Why awareness of thoughts is key in A Course in Miracles 💡 The power of saying "I'm sorry" to acknowledge others' experiences Along the way, we reflect on ego, surrender, and trust—with a surprising lesson from Puss in Boots: The Last Wish! 🐱🎥 🔔 Subscribe for more spiritu...2025-03-0739 minFive Lemons LaughingEgo in Relationships: Breaking Free from Triggers & Old Patterns💛 How Does Ego Keep Us Stuck in Relationships? 💛 In this episode of Five Lemons Laughing, we take a deep dive into the role of ego in relationships—how it shows up, how it keeps us stuck, and how we can break free. We share personal stories about triggers, self-reflection, and spiritual practices that help us shift from ego-driven reactions to love and trust. ✨ We explore: ✔️ How ego impacts our relationships and daily interactions ✔️ The power of self-reflection—"Why am I responding this way?" ✔️ Spiritual practices to help us detach from ego-driven reactions ✔️ Taking contrary...2025-02-2834 minFive Lemons LaughingQuit Settling for Crumbs: You’re the Whole Cake | Recognizing Red Flags & Choosing Self-Worth💛 Quit Settling for Crumbs – You Deserve the Whole Cake! 🍰 In this episode of Five Lemons Laughing, we get real about self-worth, relationships, and why we sometimes accept less than we deserve. We share our personal experiences with red flags, boundaries, and learning to navigate relationships with honesty and love. If you’ve ever found yourself stuck in a cycle of settling, this conversation is for you. ✨ We dive into: ✔️ How to recognize red flags in relationships ✔️ The role of guilt, neediness, and unworthiness in keeping us stuck ✔️ Setting boundaries from a place of love ✔️ Why hon...2025-02-2136 minFive Lemons LaughingTaking a Pause: We'll Be Back Next Week!Taking a Pause: We'll Be Back Next Week! This week, we’re taking a little holiday pause from recording episodes. But don’t worry, we’ll be back next week with a fresh start and an all-new episode to kick off 2025! Join us next week for an intentional start to 2025 with a guided practice designed to help you connect with Divine Wisdom and set the tone for the year ahead. Our next episode will include: ✨ A grounding meditation to center yourself ✨ Guided questions to spark joy and clarity ✨ Techniques to let go of control...2025-01-0302 minFive Lemons LaughingReflect, Release, and Renew: Embracing Joy and Growth in 2025 ✨Reflect, Release, and Renew: Embracing Joy and Growth in 2025✨ As this year comes to a close, we take a moment to reflect on our personal experiences from 2024 and prepare to set powerful intentions for 2025. From life lessons learned with our pets & loved ones to personal growth in relationships, this conversation is filled with heartfelt stories, laughter, and inspiration. Key Topics Discussed: 🐴 Lessons From Horses: Amanda shares how her horse, River, taught her the power of trust and presence. We reflect on how these lessons can guide us in our own live...2024-12-2741 minFive Lemons LaughingHealing Emotional Wounds: Meditation, Power Statements, and Spiritual ReflectionsHealing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections 🌟 How can meditation and power statements transform your life? This week on Five Lemons Laughing, we dive deep into the healing power of meditation and affirmations to address emotional wounds and embrace self-love. 🕊️ 🎧 Key Takeaways: ✨ Healing Emotional Wounds: Discover how Amanda used meditation to uncover and heal childhood traumas, reframing limiting beliefs like “conflict means loneliness.” ✨ Creating Personal Power Statements: Learn how Amanda and Melissa created affirmations—like “I am wholeness. My intention is love and healing”—to interrupt negative self-talk an...2024-12-2041 minFive Lemons LaughingTapping Into Divine Wisdom: Meditation, Self-Love, and Inner HealingTapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing ✨ In this transformative episode of Five Lemons Laughing, Amanda, Penny, and Melissa dive deep into the power of self-love, divine wisdom, and healing core beliefs. Through meditation, inner child work, and affirmations, they explore how to release past patterns, embrace wholeness, and step into their true power. 🌟 What You’ll Discover in This Episode: 🌿 The importance of tapping into your divine wisdom and removing emotional blocks to connect with your inner guidance. 💡 How to identify and heal limiting core beliefs thro...2024-12-1338 minFive Lemons LaughingNavigating Family Dynamics During the HolidaysNavigating Family Dynamics During the Holidays The holidays often bring joy and togetherness, but they can also highlight family tensions and unresolved grievances. In this episode, we dive into how to manage family dynamics with grace, self-love, and intention. From setting boundaries to lowering expectations (without lowering standards), we discuss practical tools for showing up authentically and cultivating peace during the holiday season. Hello, listeners! 💛 We're back, and this week we're talking about setting boundaries, releasing resentments, and cultivating peace during the holidays... Key Topics Discusse...2024-12-0847 minFive Lemons LaughingForgiveness, Letting Go, and Finding Peace in Life’s Challenges*Forgiveness, Letting Go, and Finding Peace in Life’s Challenges* In this heartfelt episode of Five Lemons Laughing, Drusilla shares a deeply personal and emotional journey as her family faces a terminal cancer diagnosis. Struggling with her feelings of resentment and the desire to offer hope through alternative treatments, she opens up about the challenges of navigating family dynamics, acceptance, and forgiveness. The group dives into the complexities of emotional distress, exploring how to find compassion for others’ choices—even when they don’t align with your own. Together, Amanda, Penny, Drusilla, Melissa and Morgan...2024-11-2940 minFive Lemons LaughingFinding Peace and Authenticity: Holiday Self-Care and Letting Go of ExpectationsFinding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations As the holiday season approaches, we explore the delicate balance of staying true to ourselves while navigating traditions, family dynamics, and societal expectations. In this episode, we share personal experiences about the stress of conforming to holiday norms, the freedom of creating new traditions, and the transformative power of setting boundaries. Together, we uncover the importance of self-care, self-regulation, and choosing love over old patterns during this busy time of year. Hello, listeners! 💛 We're back, and this we...2024-11-2238 minFive Lemons LaughingCelebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025Celebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025* In this milestone episode of Five Lemons Laughing, we celebrate our journey through 100 episodes! Join us as we reflect on our favorite moments, growth, and the challenges we’ve faced We dive deep into our commitment to authenticity, vulnerability, and spiritual growth, and share our heartfelt intentions for the next 100 episodes._ Hello, listeners! 💛 Thank you for joining us to celebrate 100 episodes of Five Lemons Laughing!!!!! Key Topics Discussed: 🌟 Reflections on the journey of creating 100 episodes and overcoming initial fears 🌟 Favorite podcast...2024-11-0842 minFive Lemons LaughingProving God: Exploring Faith, and the Existence of a Loving Higher PowerProving God: Exploring Faith, and the Existence of a Loving Higher Power In this episode of Five Lemons Laughing, we dive into the profound and sometimes challenging concept of "proving God." Join us as we explore the idea of spiritual proof through personal experiences, inner transformation, and a shift from fear to love, inspired by teachings from A Course in Miracles. We share personal stories, reflect on the nature of a world guided by love, and discuss what it means to cultivate a personal connection with God._ Hello, listeners! 💛 We're b...2024-11-0838 minFive Lemons LaughingEmbracing Authenticity: Self-Acceptance in Relationships and Social SpacesEmbracing Authenticity: Self-Acceptance in Relationships and Social Spaces In this episode of *Five Lemons Laughing*, we dive into the intricate dynamics of introversion, extroversion, and the importance of being authentic in our interactions with the world and our loved ones. We explore how understanding and honoring our natural social preferences can improve relationships, enhance self-acceptance, and bring greater balance to our lives. Join us as we discuss personal insights, challenges, and the value of being true to ourselves, whether we recharge solo or thrive in social settings. Hello, listeners! 💛 We're...2024-11-0144 minFive Lemons LaughingSpiritual Check-Ins: Healing Through Vulnerability and SupportSpiritual Check-Ins: Healing Through Vulnerability and Support We're back, and this week on Five Lemons Laughing, we're doing spiritual check-ins. Join Penny, Melissa, Morgan, and Amanda as they open up about their breakthroughs, challenges, and insights over the past week. This episode offers a glimpse into the power of sharing in a loving, supportive, and nonjudgmental spiritual community. From moments of vulnerability to profound ah-has, we invite you to experience the healing that comes from being held in a space where perfection and truth are reflected back to you. Key Topics Di...2024-10-2542 minFive Lemons LaughingThe Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles PerspectiveThe Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles Perspective Join us in this heartfelt and introspective episode as we dive into the profound topic of healing and illness through the lens of A Course in Miracles. In this conversation, Amanda, Drusilla, Melissa, Morgan & Penny explore how mental conflict and separation from source energy manifest as physical ailments, and how true healing is achieved by changing the mind—not the body. Key Topics Discussed: 🌟 The concept of illness as a reflection of mental conflict and separation from God...2024-09-2747 minFive Lemons LaughingThe Body Chronicles Part 3: I Am Not A BodyThe Body Chronicles Part 3: I Am Not A Body In this third episode of our Body Chronicles series, we delve into the powerful concept from A Course in Miracles—“I am not a body.” We discuss how this teaching challenges the ego’s grip on our perception of the physical self and explore how aligning with Spirit helps us transcend illness, fear, and false beliefs about the body. Timestamps 00:00 – Welcome & Introduction 01:46 – What Does "I Am Not A Body" Mean? 06:00 – Separation & the Body 09:42 – Becoming the Witness 14:39 – Taking...2024-09-2042 minFive Lemons LaughingThe Body Chronicles Part 2: Healing the Mind to Transform Body Image The Body Chronicles: Healing the Mind to Transform Body Image This week, the lemonettes continue with the second episode of their Body Chronicles series, exploring the powerful connection between the mind and body. The conversation dives into how thoughts and beliefs about our bodies affect our physical health and overall well-being. The lemonettes shares personal stories, practical tips, and strategies to shift from negative self-talk and criticism to love and gratitude. Timestamps 00:00 – Welcome & Introduction 01:50 – Shifting the Focus: Working With Our Minds to Heal the Body 11:22 – Projection & Judgment: The Jud...2024-09-1343 minFive Lemons LaughingThe Body Chronicles: Overcoming Body Shame & Embracing Self-LoveThe Body Chronicles: Overcoming Body Shame & Embracing Self-Love In this heartfelt episode of Five Lemons Laughing, we explore the journey from body shame to body acceptance, sharing our personal stories and offering practical tips for stepping into self-love. Timestamps 00:00 – Welcome & Introduction 02:07 – Melissa's Body Acceptance Journey 04:41 – Penny's Body Acceptance Journey 06:12 – What Is the Definition of Self-Acceptance? And Drusilla's Body Acceptance Journey 11:23 – Amanda's Body Acceptance Journey 13:20 – Body Acceptance & Worthiness 15:35 – The Most Extreme Things the Lemonettes Have Done for Their Appearances...2024-09-0651 minFive Lemons LaughingThe Illusory World: Exploring Reality Through A Course in Miracles and Quantum PhysicsThe Illusory World: Exploring Reality Through A Course in Miracles and Quantum Physics This episode takes listeners on a philosophical journey into the nature of reality, perception, and the power of the mind. The Lemonettes discuss how our minds shape our experiences, the implications of quantum physics on our understanding of reality, and the significance of contrast in personal development. The conversation also addresses how trauma responses influence behavior, the role of forgiveness in a world of illusions, and the challenges of maintaining relationships with differing beliefs. It may seem like we're discussing a wide r...2024-08-2446 minFive Lemons LaughingFinding Fulfillment: Tips for Uncovering Your True PurposeFinding Fulfillment: Tips for Uncovering Your True Purpose In this episode of "Five Lemons Laughing", the Lemonettes explore the concept of life purpose, share their personal experiences, and offer practical advice on finding one's purpose. They discuss how purpose evolves over life stages and the importance of aligning it with your core values. Timestamps 00:00 – Welcome & Introduction 02:09 – Defining Purpose 05:02 – Motherhood And Purpose 07:54 – Spiritual Purpose Versus Worldly Purpose 09:46 – How Values Clarify Purpose 12:30 – Does Career Have Anything To Do With Life Purpose? 14:34 – T...2024-08-0948 minFive Lemons LaughingLiving By Your ValuesLast week, Melissa & Amanda guided us through a fun and enlightening worksheet to help us clarify our core values. Now, we're taking it up a notch! In this episode of "Five Lemons Laughing," we're diving even deeper into the fascinating world of values and how they shape our lives. 🌟 Values are like our personal compass 🧭, guiding our actions, decisions, and interactions. They form the foundation of our beliefs and attitudes, influencing everything from friendships to career choices. This week, we're on a journey of discovery, exploring how our values have shifted over time and why. 🌱 ✨ Tune in to "F...2024-07-2649 minFive Lemons LaughingDefine Your Values with Amanda and MelissaIn this episode, Amanda and Melissa team up to guide you through the process of defining your values using a helpful worksheet, which you can access below. Join us as we explore what values are, how to identify them, and the profound impact they have on our lives. Download the "Define Your Values" worksheet and listen to the podcast so we can work together on this transformative exercise. Let's embark on this journey of self-discovery and growth together! Amanda and Melissa will walk you through: 🍋 A clear definition of what values are 🍋 Step-by-step instru...2024-07-1746 minFive Lemons LaughingMid-Year Reflections: Revisiting Our New Year's IntentionsIn this special mid-year episode, we take a reflective journey back to our New Year's intentions. Join us as we share the intentions we set at the beginning of the year, explore what has worked, and delve into the insights we've gained along the way. We'll also discuss what no longer fits in our lives and how we can gracefully let go of those elements. Together, we'll explore ways to recommit to our original intentions and continue our healing journey with renewed energy and focus. Tune in for an honest and inspiring conversation about growth, change, and spiritual recommitment.2024-07-1248 minFive Lemons LaughingThe Abundance Chronicles Part 5: AcceptanceWelcome to our latest podcast episode, where we dive deep into the concept of acceptance and discuss what acceptance has to do with abundance. In this enlightening discussion, we explore what acceptance truly means and what it does not, clearing up common misconceptions and providing practical insights. In this episode you will: 🍋 Discover how acceptance can lead to a more fulfilling and serene life. 🍋 Learn how accepting the present moment as it is can bring about profound inner peace, even amidst chaos and uncertainty. 🍋 Understand the importance of accepting others and yourself without judgment, and how this fosters b...2024-06-2845 minFive Lemons LaughingThe Abundance Chronicles Part4: Gratitude & Acceptance MasterclassIn this episode, we continue our abundance conversation with four of our lemonetttes, Amanda, Melissa, Morgan & Penny. This week we explore how to manifest your heart's desires while cultivating an attitude of gratitude and acceptance. Melissa shares the transformative power of appreciating current blessings, highlighting how a gratitude practice can sweep away fears and elevate our vibrations. Morgan delves into the universal law of abundance, emphasizing the importance of engaging in loving relationships with wealth, health, and other aspects of life. She shares insights from spiritual teachers like Aaron Abke and Abraham Hicks, explaining how appreciation aligns...2024-06-2140 minFive Lemons LaughingThe Abundance Chronicles 3: Manifesting & Law of AttractionIn this episode, we delve deep into the concept of manifesting and the Law of Attraction Join us as we explore the idea that thoughts become things, and discover how aligning your words and thoughts with your intentions can bring your desires to life. Our discussion also covers the fascinating concept of vibrational frequency... and its relevance to manifesting your heart's desires. You'll hear personal stories from the lemonettes about overcoming negative thinking patterns and practical strategies for raising your vibration. Tune in to learn how you can harness the power of manifesting to create th...2024-06-1449 minFive Lemons LaughingThe Abundance Chronicles Part 2: Overcoming Lack & LimitationIn this episode of "5 Lemons Laughing," we're diving into the hot topic of "overcoming lack and limitation." We each bring our own unique perspectives and personal stories, exploring how feelings of scarcity and limitation have impacted our lives and how we've managed to rise above them. The discussion kicks off with reflections from childhood experiences, as we reveal how early beliefs about lack can shape our adult lives. We delve into the importance of trust and faith as powerful tools to overcome these limiting beliefs. We offer practical advice on cultivating a mindset of abundance, including the p...2024-06-0749 minFive Lemons LaughingThe Abundance Chronicles Part 1: Prosperity By Way of AbundanceJoin us for a dynamic and interactive discussion on abundance and prosperity. In this episode, we share our personal experiences with abundance, explore our perceptions of money, and reveal how we cultivate a mindset of prosperity. The conversation delves into the importance of releasing attachment to money and embracing trust in the natural flow of abundance. Penny shares a prayer for divine abundance, offering a spiritual tool for listeners to enhance their prosperity journey. Tune in for a rich dialogue filled with personal anecdotes, practical tips, and spiritual wisdom designed to help you embrace abundance in...2024-05-3150 minFive Lemons LaughingTuning In: Developing Intuition & Trusting Your Inner VoiceIn this enlightening episode, we dive deep into the world of intuition and explore how mindfulness and self-care practices can help us tune into our inner guidance. Join us as we share personal experiences and strategies for developing our intuition. We discuss how fear and judgment can often block us from accessing our intuition, and we offer practical tips for overcoming these barriers. Special guest, Lorri Gifford joins us to share her insights on how to unblock our intuitive power, providing us with tips and tools for accessing and cultivating our Clair senses. She even...2024-05-2455 minFive Lemons LaughingWho Am I Now?In this week's episode of Five Lemons Laughing, we delve into the profound topic of motherhood, identity, and transitions. The episode is filled with authentic, vulnerable storytelling, covering everything from the emptiness felt after children leave home, to one participant's struggle with postpartum depression, to the identity shifts of single parenthood and the intense responsibilities of caregiving. We touch on the importance of self-care and the all-important role of having a supportive community to get us through these major life transitions. It truly does take a village, y'all! If you're experiencing similar transitions, or simply in...2024-05-1747 minFive Lemons LaughingRewriting Our StoriesThis week's episode is a journey through the stories we tell ourselves that shape our identities & our experiences. We discuss how these stories can be limiting, and how we can actively choose to rewrite these narratives for a more empowered & joyful existence. We discuss the practical steps and mindset shifts necessary to let go of our outdated storylines. We explore the power of being fully present, practicing self compassion and speaking in a way that feels more aligned with who we are in Truth and how we aspire to show up in this life. Tune in...2024-04-0539 minFive Lemons LaughingExploring the Many Meanings of ResurrectionIn honor of Holy Week & Easter this coming Sunday, in this episode we're talking about Resurrection. What does Resurrection mean, and does it apply to us individually? Or is that a concept reserved for Jesus? Ultimately, we come to realize that Resurrection is no different from awakening, or true forgiveness, or oneness. In this holographic world, they are really just different ways of saying the same thing. From this rich conversation, we come to recognize that choosing love in every situation and letting go of past judgments and grievances is really what it's all about...2024-03-2945 minFive Lemons LaughingMirror Mirror: Unveiling Projection in Your LifeWe hear the word "projection" a lot, especially in the realms of spirituality & psychology, but what does the word "projection" actually mean? This week we're talking about exactly that: how, what and why we project onto our partners, friends, loved ones... and not-so loved ones. Tune in and learn how to recognize when you're looking at a reflection of yourself in others, and what you can do to turn these moments of realization into opportunities for personal and relational growth. Whether you're navigating the challenges of a romantic relationship, seeking to deepen your friendships, or striving for...2024-03-1550 minFive Lemons LaughingOvercoming OverthinkingIn this episode of Five Lemons Laughing, we dive into a discussion about clarity and focus to kickstart the year. Amanda discusses her dedication to clear communication in all aspects of life, drawing inspiration from her experiences with horseback riding. Drusilla opens up about her journey with self-love and reflects on a transformative moment during a late-night meditation session. Morgan explores the theme of consistency as her word for the year-- what that means & how she's applying it in everyday life. We chat about the pendulum effect in spiritual growth, and the importance of finding...2024-01-2651 minFive Lemons LaughingThe Self-Love ShowIn this week's episode, we delve deep into the topic of self-love, exploring what it truly means to love and accept ourselves in a world that often pushes us towards constant self-improvement and comparison. This episode is not just about the concept of self-love as an abstract idea, but a practical guide to nurturing and developing it within ourselves. We discuss the transformative power of self-compassion and how treating ourselves with kindness, especially in times of struggle, can lead to profound changes in how we view ourselves and interact with the world. We also touch upon the...2024-01-1237 minFive Lemons LaughingConscious Beginnings: Embracing 2024Tune into this week's episode of Five Lemons Laughing, as we set the tone for how we'd like to show up for life, work, and play in 2024. A new year is the perfect time to reflect, reset, and re-energize our goals and aspirations, and in this week's episode, we're doing just that. As we "roar into '24," this episode is here to empower & inspire you to make this year truly transformative. Whether you're looking to make significant changes or simply want to enhance your current path, our conversation will provide you with a fresh perspective and actionable...2024-01-0547 minFive Lemons LaughingHope for Healed RelationshipsIn this week's episode we're talking with our good friend, Angela Potts-Mang'andah, all about relationships. Angela shares her personal relationship journey, as she progressed from being a people pleaser to learning to stand in her power with love. The lemonettes also recount their own transformations and the valuable lessons they've learned along the way. If you're feeling challenged in your relationship, find inspiration, guidance & encouragement in this week's episode of Five Lemons Laughing. 💫 We hope you've all had a wonderful holiday season. See you all in 2024. 🎉 xoxo, the lemonettes 🍋 2023-12-2956 minFive Lemons LaughingWhat Does Christmas Mean to You?This week we're talking about what Christmas means to us personally and spiritually. We start by reflecting on the traditional Christian narrative, discussing the birth of Jesus and "the Christ" in Christmas. And we recognize that Christmas is a tapestry of many threads, so we also delve into alternate beliefs and practices. We explore how people from different faiths, or those who are secular, find meaning during this season. Our discussions illuminate the diverse ways in which the essence of Christmas - themes of love, peace, and goodwill - are echoed across various cultures and beliefs. 2023-12-2341 minFive Lemons LaughingHoliday Reflections: Setting Intentions for a Soulful SeasonThis week we're talking about how we're navigating the often hectic, push-and-pull of the holiday season. How do we meet family expectations while also honoring our own needs? Join us as we discuss practical strategies for setting clear intentions that guide us through the bustling holiday period. We'll offer tips on carving out personal time, embracing moments of solitude, and engaging in activities that replenish our energy and spirit. And, we'll inspire you to make empowering choices that align with your well-being. Whether it's saying "no" to an event to enjoy some quiet time or introducing new...2023-12-1549 minFive Lemons LaughingIn Search of a SalveThis week, we're delighted to welcome author, Kathy (K.E.) Garland, to our show to chat about her most recent book, "In Search of a Salve: Memoirs of a Sex Addict." In this deeply personal book Kathy shares her experience of surviving inter-generational trauma and her inspiring journey of healing and self discovery. In our conversation with Kathy, we discuss the process of bringing this story to the page and ultimately to the public; the impact that had on her and on her relationships; and what she has done and continues to do to heal and to support herself through...2023-12-011h 00Five Lemons LaughingGratitude: The Silver Lining of DisappointmentThis week, in the spirit of Thanksgiving, we're talking about gratitude, forgiveness, and acceptance. We are counting our blessings, even those that initially appeared as disappointments in our lives. And we share how these experiences have shaped our journey towards deeper understanding and love. Join us, and share with us what disappointments you're grateful for? Those that have actually turned out to be your deepest blessings? We've all got them! Happy Thanksgiving, everyone! 🍂 xoxo, the lemontettes 🍋 Find us online at fivelemonslaughing.com. Join the conversation on Instag...2023-11-2438 minFive Lemons LaughingGeorgia on my Mind: A Conversation on GriefIn this touching episode, we sit down with our co-host, Amanda Snyder, to reflect on the life and legacy of her dear mother, who passed away just a month ago. Amanda shares her memories, love, and deep admiration for her mother, offering a heartfelt tribute filled with honor and peace. Join us as we honor and remember, Georgia, Amanda's mother. If you enjoyed this episode, please let us know in the comments. As always, thanks for your love and support. We love you! xoxo, the lemonettes 🍋 2023-11-1757 minFive Lemons LaughingOur Dance with ResistanceThis week we're talking about resistance, particularly resistance to doing the very things we know would bring us benefit. Resistance is something we all must face, so what if we could learn to welcome it rather than to avoid it at all costs? What if resistance is a mirror, a teacher, or even a catalyst for the very healing & growth that we seek? Together, we'll uncover the hidden lessons resistance offers, revealing its transformative power and its role in our spiritual evolution. Join us this week for another inspiring and uplifting conversation of women supporting women in s...2023-11-1033 minFive Lemons LaughingSoulful Nourishment: From Binge to BalanceThis week we're so grateful to welcome our good friend & guest, Sarah Shearer. Sarah is a seasoned nutritionist and fitness coach, a spiritual counselor in training, and a dedicated student of A Course in Miracles. On this episode, Sarah shares her health journey with us -- the good, the bad & the ugly-- from her struggles with binge eating and yo-yo dieting, to the deep feelings of unworthiness beneath it all, and ultimately to her path of healing her relationship with food and with her body. Join us as we talk about the beliefs and patterns that hold us back...2023-11-0348 minFive Lemons LaughingLoyalty Over EverythingIn this special episode, we dive deep with Drusilla, who took a brief hiatus from this podcast to chase a lifelong dream: filmmaking. While many saw the COVID-19 pandemic as a time of stagnation, Drusilla saw it as an opportunity. She was not only inspired by the challenges of the time but also motivated to turn her cinematic dreams into reality. Join us as Drusilla shares her journey, the hurdles she faced, and the passion that drove her. Plus, we delve into the topic of mid-life changes and how it's never too late to pursue your dreams. Whether you're...2023-10-2740 minFive Lemons LaughingMy Will Be DoneOn this week's episode, we're continuing the conversation about intuition... Only this time, we're talking about what happens when we choose NOT to follow our intuition. In the spiritual community, intuition is often regarded as our inner compass, our connection to the universe, a guiding force that can lead us down our "correct" spiritual path. However, there are times when we choose to ignore our inner wisdom, and we opt for a different path instead. Join us as we unravel the complexities of this human tendency and its spiritual implications. We'll delve into stories, anecdotes...2023-10-2035 minFive Lemons LaughingIntuition Flow: Trusting Your Inner Voice, Conquering FearIf you're ready to embark on a journey toward a more intuitive, fearless, and authentic life, our latest episode, "Intuition Flow," is for you! Unlock the wisdom within, silence the doubts, and step boldly into the life you've always desired. Your intuition is waiting to guide you—let's unleash it together. Mentioned in this episode: E Squared by Pam Grout Tina Spalding Jennifer Hadley "Let the Good Times Roll" by the Cars Find us online at fivelemonslaughing.com. Join the co...2023-10-1334 minFive Lemons LaughingI Complete Me: Letting go of Co-DependencyJoin us in this week's episode, as we take a look at the co-dependent relationships we have had in our lives. Together, we're unraveling the layers of our past and examining how the beliefs and behaviors modeled to us by family, society, and caregivers have shaped our codependent tendencies. We're breaking free from these patterns and cultivating healthier relationships. In this episode you'll hear the practical tools we've used to rewrite our stories and create fulfilling, authentic, unconditionally loving relationships. In this episode you'll hear us share about: How codependence shows up for each of us...2023-10-0633 minFive Lemons LaughingNurturing Relationships Through Holding SpaceThis week we explore the profound and transformative power of holding space for one another. What does this phrase, "holding space," which is so often tossed around in spiritual communities, actually mean? In this episode you'll hear us share about: The definition of "holding space" How and where we learned to hold space for others Practical, every day, real-world application of the practice of holding space Qualities & practices of holding space A personal story from Penny with an example of how she held space for a loved one Our experience of holding space for Penny recently...2023-09-2238 minFive Lemons LaughingMiracles are Everywhere, Every DayIn this hustle-and-bustle world, it can be all too easy to overlook the magic & wonder each precious moment offers us. Every day holds its own bounty of miracles, if you just know what to look for. This week we're sharing stories & examples of big and small, every-day miracles that we've experienced in our own lives. We're setting out to prove that miracles really are everywhere, every day. In this episode: A Course in Miracles Jennifer Hadley Power of Love Ministry Masterful Living A Cou...2023-09-1536 minFive Lemons LaughingIf I'm Being Honest...Buckle up, everyone! This week we're talking about honesty. What does it mean to be truly honest according to A Course in Miracles? Hint: It's not the Webster's definition. Is it ever appropriate to tell a white lie? Or to omit details? We're looking at all of it: Where in our lives we've been dishonest, what we're doing to be more honest in our daily lives, and we're having lots of fun, sharing some ah-has and insights along the way. In this episode: A Course in Miracles Emmett Fox...2023-09-0840 minFive Lemons LaughingA Course in Miracles: Who Are God's Teachers?Taking inspiration from A Course in Miracles' Manual for Teachers, this week we're talking about what it means to be a "teacher of God." Who are God's teachers? What qualifies someone to be a "teacher of God"? Hint: It's not speaking on a podcast or teaching a class that makes someone a teacher. We learn through teacher, and according to A Course in Miracles, "everyone teaches all the time." So tune in to our latest episode and decide: Are you a teacher of God? Or are you a teacher of something else? Because, either way, you're definitely a teacher...2023-09-0143 minFive Lemons LaughingAll Rejection is Self RejectionIn this episode we explore what Drusilla means by "rejection is projection." We discover that our feelings of rejection are mostly about what we believe to be true about ourselves. And we learn how to come back to a sense of safety after an experience of rejection, using practices of forgiveness and self-compassion. In this episode: A Course in Miracles Jennifer Hadley Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. W...2023-08-2542 minFive Lemons LaughingI've Been Blocked: Overcoming RejectionIn this episode, we're sharing personal stories of family rejection and how we process the resulting emotional pain. We also share strategies we've used for healing and finding our way back to peace, which we discover is possible even if we never get that all-important "closure" we so often seek. Through these stories, we aim to shed light on the complexity of family dynamics, the reasons behind rejection, and some helpful tools to mend, cope, or move forward after the hurt. In this episode: E Squared by Pam Grout ...2023-08-1843 minFive Lemons LaughingThe Development of TrustIn this episode, we're talking about the Development of Trust. Melissa gives us an update on her mom (check out our episode "That F*ing B Took My Peace Away" for the back story), which leads us into this discussion about developing Trust. What if we knew everything was planned for our good? Would we react differently when the shit hits the fan? Tune in to hear our thoughts & then chime in to let us know what YOU think! We LOVE to hear your comments & questions. 💛 🤗 Thank you for all the love & support. 💋 xoxo, the lemonettes 🍋 In this episode:2023-08-1145 minFive Lemons LaughingHow to Raise Your VibrationIn this episode, we're answering a viewers question: What is vibration? We explore the different meanings of vibration, how it impacts your life, and how to raise your vibration. In this episode: Abram Hicks Jennifer Hadley "Everything in Life is Vibration” – Albert Einstein “How to Raise Your Emotional & Spiritual Vibration” Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions fo...2023-08-0427 minFive Lemons LaughingUnraveling Generational BeliefsAre you watering down the spaghetti sauce & cutting off the ends of the ham just because your mother & your grandmother did? It's time to start asking questions & getting clear on exactly why we're doing the things we're doing. What unquestioned behaviors & beliefs have been passed down to you that you're ready to take a deeper look at? In this episode we're letting those unhelpful, fear-based generational beliefs go & choosing to stand in our own wisdom right here & now instead -- not just for ourselves but on behalf of our ancestors & our descendants as well. I...2023-07-2843 minFive Lemons LaughingI Can't Stop Worrying That They Will DieClench your pearls. This week we share the things that keep us up at night worrying. We discuss the spiritual tools that have helped us the most in learning to break these patterns of fear & worry, and we share memories of major spiritual turning points in our lives-- when we started consciously choosing love over fear. What fear story are you ready to break free from? In this episode: Jennifer Hadley & Power of Love Ministry A Course in Miracles quote: "It is hard to recognize that thought and belief com...2023-07-2143 minFive Lemons LaughingThat F***in' B Took My Peace AwayHere is what it looks like when we lose our shit. Melissa shares a "not my finest moment" story, which we all relate to. She has us on the edge of our seats, dying to bombard her with questions. Despite the ugliness of the situation & Melissa's (perfectly) imperfect response, in this episode we discover the spiritual tools & practices that she employed to bring her back to sanity & peace faster than she ever would have in the past. Thank God for these spiritual truths, & thank God for good friends who hold us accountable to celebrate the hidden gems waiting to...2023-07-1443 minFive Lemons LaughingMoving Beyond Vices & "Bad" HabitsWhat vices & habits are you judging yourself for? This week, we're discussing the vices we've let go of, the behaviors we're still struggling with, and how our spiritual practice has shaped our decisions. Discover how to find freedom & peace despite whatever "bad habits" you're living with, and remember that your struggles do not define you. In this episode: Jennifer Hadley's Power of Love Ministry Jennifer Hadley's Masterful Living Program Lisa Natoli Eckhart Tolle on alcohol A Cou...2023-07-0746 minFive Lemons LaughingFeedback Frenzy: Balancing Attack, Defend & CompassionJoin for a juicy discussion about giving and receiving feedback. In this episode, we explore the common struggles we all face when it comes to receiving feedback-- from taking things personally, to going into attack mode. If you've ever grappled with defensiveness or struggled to respond with grace, this episode is for you. In this episode: The Untethered Soul by Michael Singer A Course in Miracles quotes "In my defenselessness my safety lies." "I have given everything all the meaning it has for...2023-06-3042 minFive Lemons LaughingSqueeze the Day: Overcoming Procrastination & Perfection ParalysisJoin us as we talk procrastination, explore the reasons we put things off, and say 'adios' to any residual self-punishment or guilt for all those things we never quite got around to. Tap into the flow, and unlock your potential with this inspiring conversation where we are learning to find the sweet spot between busy-ness & inspired action. In this episode: Eat That Frog by Brian Tracy "If it's your job to eat a frog, it's best to do it first thing in the morning. And If it's your job to...2023-06-2642 minFive Lemons LaughingOops! I Dad It Again: Celebrating Imperfect Parenting on Fathers DayThis episode is an introspective and enlightening discussion about our relationships with our fathers. We delve into the complexities of projecting our dad issues onto our husbands & other relationships. Our conversation this week is all about growth, understanding, and the power of forgiveness to heal even the most "F"ed up relationships. It's never too late! In this episode: Al-Anon A Course in Miracles Jennifer Hadley's Masterful Living program Jennifer Hadley's Self Forgiveness Letter template What Happened to You? by Bruce D. Pe...2023-06-1649 minFive Lemons LaughingFun Is in the FlowThis week's episode is all about FUN. We reveal how we add that extra "zest" to our lives, to our spiritual practices, and even to our boring old workplaces. Trust us, friends, fun is not just for weekends & vacations—it's an essential part of our every day lives, and that's our wish for you too! So buckle up and let's get this party started. In this episode: Tina Spalding 40 Days & 40 Nights with Jesus Map of Consciousness by David H. Hawkins Find us online at fivel...2023-06-0943 minFive Lemons LaughingHow Can There Be Boundaries if There's Only One Mind?How do we keep our peace when we bump up against life's challenges? How do we stop judging people when we feel they're crossing a boundary? In this episode, we discuss the concept of the One Mind & how it comes into play as we set boundaries with others. In this episode: Positive Intelligence by Shirzad Chamine Jennifer Hadley's A Course in Miracles podcast Ho'oponopono Zero Limits by Ihaleakala Hew Len & Joe Vitale Find us online at fivelemonslaughing.com. Join the convers...2023-06-0234 minFive Lemons LaughingBoundaries: Self Love or Judgment?A carryover from last week's episode, we investigate what it means to set healthy boundaries. Are boundaries judgments or are they acts of self-Love? Is it possible to set loving boundaries with friends? What's the difference between boundaries & preferences? We're a work in progress. In this episode: "Detach with love & not amputation." (Al-Anon slogan) T.H.I.N.K. Is it thoughtful? Is it honest? Is it important? Is it necessary? Is it kind? Aaron Able on giving & receiving in conversation Find...2023-05-2743 minFive Lemons LaughingLetting Go of the Need to Be RightIn this episode, we welcome a very special guest, Linda Soto. Together, we discuss the patterns of attack, defend & punish. We talk about allowing others to be themselves, without judging or trying to change them. And we're practicing letting go of the need to be right. Our guest this week was Linda Soto. Her website, contact information & offerings are detailed below. https://www.leanonmewithlinda.com email: LindaSotoCounseling@gmail.com WhatsApp: +1 (814) 528-8087 https://www.facebook.com/LeanOnMewithLinda Spiritual Counseling Session 45 - 60...2023-05-1945 minFive Lemons LaughingMothers' Relationships with Mothers & OthersIn honor of Mother's Day we're talking about our experiences with mothering, what we're bringing forward generationally & ancestrally, and what we're letting go of in order to have holy relationships with our loved ones. In this episode: "On Children" by the Prophet Kahlil Gibran "Live and Let Live" (Al-Anon slogan) "In my defenselessness my safety lies." A Course in Miracles lesson 153 Jennifer Hadley Find us online at fivelemonslaughing.com. Join the conversatio...2023-05-1247 minFive Lemons LaughingFuture Tripping Into CatastrophizingWe explore moving through breakdowns & turning them into breakthroughs by taking responsibility for how we react to ourselves and others. In addition, we discuss using trust and faith to find peace as an antidote to fear. In this episode: "Attachment leads to suffering." (Buddha) The Man Who Invented Happiness Science: Marty Seligman | The Happiness Lab | Dr. Laurie Santos "Do or do not there is no try." (Yoda) Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send...2023-05-0940 minFive Lemons LaughingChange Your Mind About Your BodyAnd now for something completely different: We have our very first guest!!! And it's not just any guest-- it's beloved spiritual teacher, Reverend Jennifer Hadley! With guest in tow, we continue last week's conversation about the body. We explore what A Course in Miracles has to say on the subject. With love, compassion, kindness, gratitude (& a little fairy dust) we are learning to face our fears and to change our minds about our bodies. In this episode: A Course in Miracles "The Obstacles to Peace" A Course in M...2023-04-2850 minFive Lemons LaughingHealing High School A Course in Miracles "Wherever you go, there you are." - Jim Russell (and Amanda's Dad) Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes. Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube. 2023-04-2143 minFive Lemons LaughingWith A Little Help From Our FriendsIn this episode, we're talking about friendships, what they mean to us, how important they are in our lives, and how our friendships have shifted & evolved as we have experienced our own personal shifts & evolutions. In this episode: New York Times article "You don't go to the hardware store for milk." “People come into your life for a reason, a season or a lifetime. When you figure out which one it is, you will know what to do for each person.” - Brian A. “Drew” Chalker "Friends...2023-04-1446 minFive Lemons LaughingGet the Funk OutIn this episode, we're talking about vibrations & how the map of consciousness has helped us to understand what the heck people really mean when they say things like "good vibes only." We talk about the difference between low vibrations & high vibrations & how we're practicing moving up the levels. Drusilla & Amanda share stories that demonstrate how consciously choosing to shift from a lower vibration affects our experience & can even influence those around us. In this episode: James Brown You Are A Badass of Making Money by Jen S...2023-04-0740 minFive Lemons LaughingGet Off the CrossIn our latest episode, we're talking about how we're working to overcome martyrdom & playing the victim. We share lots of juicy stories about how we crucify ourselves in our daily lives, as well as how we've been practicing getting off the cross. We talk about "vibrational preparedness," course correcting, & how we're working on raising our vibration to create a happier experience. Mentioned in this episode: Beer Creek Brewing Company "Acceptance is my answer to everything today." (12 step slogan) Love & Logic parenting progra...2023-03-3140 minFive Lemons LaughingShut Down Your Negative ThoughtsAt some point in life, everyone faces their fears or chooses not to. Do you have automatic negative thougts (ANTS)? Do you fear failure or do you fear success? The lemonettes discuss their fears, recurring negative thoughts and their healing journey of awareness. Mentioned in this episode: Care Bear Stare Marianne Williamson quote “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourse...2023-03-2450 minFive Lemons LaughingBlow It UpThe lemonettes discuss how they are changing family & societal patterns to live their best life... using millenials as their spirit animals. Find us online at fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes. Prefer to see our beautiful faces while you listen? Find all of our episodes on YouTube. 2023-03-1750 minFive Lemons LaughingI Put a Spell On YouThe lemonettes discuss the power of words. They share stories about how their words have impacted loved ones and how other people's words have affected them. Resources & References from this Episode: The Four Agreements card deck Abracadabra -- from the Aramaic phrase avra kehdabra, meaning “I will create as I speak” Stevie Wonder at the Hangout Music Festival 2013 Peace Pilgrim quote "If you realized how powerful your thoughts are, you would never have a negative thought." A...2023-03-1038 minFive Lemons LaughingIdols & Special RelationshipsIn a world that rewards instant gratification & celebrates money, success, fame, & beach bods, the lemonettes discuss how to find true happiness without codependence, idolatry & special relationships. Resources & References from this Episode: Pathways of Light Chapter 30 section III the scene from the film The Jerk with Steve Martin A Course in Miracles quotes "Idols are limits." "It never is the idol that you want. But what you think it offers you." Jennifer Hadley & the Power of...2023-02-2642 minFive Lemons LaughingIt's Not Your MoneyThe lemonettes discuss their false beliefs around money & abundance after Melissa shares an eye-opening revelation that money does not define her worthiness. Resources & References from this Episode: You Are a Badass at Making Money by Jen Sincero Abraham Hicks A Course in Miracles Jennifer Hadley It's Not Your Money by Tosha Silver The Full Abundance Change Me Prayer by Tosha Silver Divine Beloved, Change Me into someone who can g...2023-02-1725 minFive Lemons LaughingFeel the Fear & Love AnywayThe lemonettes get personal, sharing their fears & vulnerabilities about being on this podcast and loving themselves (and each other) enough to do it anyway. Resources & References from this Episode: Jennifer Hadley's Masterful Living class Jennifer Hadley's New Year's Reboot class 10% Happier podcast The Unlearning of Us documentary series "Don't compare your insides to someone else's outsides." (12-step slogan) Spiritual counselors Book a session with Amanda: Book a sess...2023-02-1332 minFive Lemons LaughingThe Burnt PizzaThe lemonettes are sharing their experiences of not taking things personally & discuss Penny's favorite book the Four Agreements. Amanda's shares about spiritual speed dating at a brewery. References & Resources from this Episode: The Four Agreements Quotes from A Course in Miracles "In my defenselessness, my safety lies." "I have given everything all the meaning it has for me." The Four Agreements cards Quote from the AA blue book "Acceptance is my answer...2023-02-1233 minFive Lemons LaughingLooking for Love in All the Wrong PlacesThe lemonettes clarify people pleasing, discuss times in their lives & work where they've compromised their authenticity & how they're healing these patterns. Resources & References from this Episode: "Lookin for Love" by Johnny Lee Thom Bond's Compassion Course on Nonviolent Communication "The Power" by SNAP! Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes. Prefer to see...2023-02-1239 minFive Lemons LaughingCh-ch-ch-ch-changesChange is inevitable but pain is optional. The lemonettes discuss facing life's changes with grace, and give examples of some of the changes & challenges they've seen in their own lives. Tune in & hear about how our own earth mama, Amanda, created change in her life by looking at the New Mexico sky. Resources & references from this episode: Wayne Dyer quote "If you change the way you look at things, the things you look at change." Byron Katie Holly Whitaker "Quit Like A Woman" Abraham Hicks 2023-02-1239 minFive Lemons LaughingPeace, Pause & A Broken Bottle of MakeupKicking off 2023, the lemonettes declare their intentions & goals & how they want to Be in the world. Drusilla shares about a broken bottle of makeup, and Amanda invites us to pause & take a breath. Resources & references from this episode: A Course in Miracles Quote from Penny "One day you will look back & be thankful it went God's way and not yours." Jennifer Hadley's Masterful Living program Marianne Williamson Find us online at www.fivel...2023-02-0436 minFive Lemons LaughingStaying in the PresentMelissa leads the lemonettes in an insightful discussion about staying in the present moment. Resources & references from this episode: Presence, Surrender & Intention meditation by Nicole Bayliss on Insight Timer Abraham Hicks quote "When you are able to close that vibrational gap between what you're asking for and what Source has already answered so that your vibration in the moment is in the same vibrational place as your desire, then you can receive the inspiration. Then you can begin to realize the details of what you've bee...2023-02-0429 minFive Lemons LaughingSelf Forgiveness & Ho'OponoponoThe lemonettes talk about self-forgiveness & the Hawaiian forgiveness practice of Ho'Oponopono. Resources & references from this episode: Disappearance of the Universe by Gary Renard Jennifer Ruth Russell - Ho'oponopono Prayer Chant Zero Limits by Joe Vitale Ho'Oponopono & Dr. Hew Len Jennifer Hadley Self Forgiveness Letter A Course in Miracles Jennifer Hadley Loving What Is by Byron Katie Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We...2023-01-2645 minFive Lemons LaughingPsychic Horses, Boundaries & ForgivenessAmanda shares a personal story about setting boundaries. The lemonettes talk about what forgiveness means to them & what forgiveness is not. Resources & references from this episode: A Course in Miracles The Serenity Prayer “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” —Rumi Masterful Living Jennifer Hadley's Self-Forgiveness Letters Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions o...2023-01-1947 minFive Lemons LaughingYou Light Up My LifeThe lemonettes discuss where in life they let their light shine & where they sometimes dim their light. Some insights & ah-has come through around the topic of women in the workplace. The lemonettes share what tools they use to get back to Truth when they find themselves playing small & dimming their light. Resources & references from this episode: Albert Schweitzer quote "Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light." "You Light Up My Life" song "A Y...2023-01-1939 minFive Lemons LaughingWhy Are We Here?The lemonettes discuss what brought them together, the importance of spiritual community, and their aspirations for this podcast. Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes. Prefer to see our beautiful faces while you listen? Check out our full episodes on YouTube. We mentioned our beloved teacher, Jennifer Hadley, on this episode. (We'll be doing that a lot.) Read more about her here. Also men...2023-01-1838 minFive Lemons LaughingSpiritual Practice2023-01-1849 minFive Lemons LaughingAnd We're Off...Intro episode. The lemonettes discuss why we started the podcast & what the name Five Lemons Laughing means to us. Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes. Prefer to see our beautiful faces while you listen? Check out our full episodes on YouTube. We mentioned Jennifer Hadley & the Masterful Living program on this episode. Read more about those here & here. Melissa mentioned Mich...2023-01-1528 min