Shows
Five Lemons LaughingWhy Nobody Feels Heard (And the One Thing That Changes Everything) We all want it. To be seen. To be heard. To have someone look at us and say, "I get it. I see you. And I'm not here to fix you." In this episode, Amanda, Melissa, Morgan, and Penny dive into one of the most fundamental human longings — and what happens when it goes unmet. Sparked by a real-life neighborhood conflict that ended in a lawsuit, the conversation opens into something much bigger: the punishment loops we run in our closest relationships, the power of one person to shift an entire room, and why true healing is al...
2026-03-0947 minFive Lemons LaughingYou Already Know What to Do — So What's Stopping You?You say, "I just don't know what to do." But if you're honest… you kind of do. In this episode, we explore the space between clarity and action — and the fear that shows up the moment we're invited to move. Together, we unpack the ego's need to measure impact and revisit a powerful ACIM truth: there are no levels — no big or small acts of service. This episode centers around one grounding mantra: "This moment is my life." What if your purpose isn't somewhere else? What if it's here? 🍋 Work with the Lemone...
2026-02-1639 minFive Lemons LaughingReturning to the Zero Point: Staying Grounded When the World Feels Out of ControlThis episode dives deep into what we call the "zero point"—the pause before fear takes over, and the sacred space where we can realign with love. Morgan, Drusilla, and Amanda open up about what it feels like in their bodies when they're activated, and how they gently return to center using breathwork, Ho'oponopono, and the Byron Katie method. They also reflect on how collective events can stir personal unrest, and how acceptance, surrender, and spiritual trust are powerful pathways back to peace. 🍋 Work with the Lemonettes: Want to go deeper? Each of the Lemonettes offers...
2026-02-0933 minFive Lemons LaughingStop Letting Fear Define You: How to Reclaim Your True IdentityWhat if the stories you've believed about yourself for years aren't actually true? In this episode of Five Lemons Laughing, we explore how fear-based narratives get mistaken for identity. From proving yourself to feeling unsupported, we share personal stories and spiritual insights (including A Course in Miracles) to help you recognize what's real. We talk about the difference between emotions that move through you versus those that define you, and how awareness can shift the entire pattern. This one is honest, soulful, and full of love. Press play and start reclaiming your truth.
2026-02-0232 minFive Lemons LaughingDon't Just Do Something, Sit There: Finding Power in Stillness and SurrenderWhat if doing less is the key to living more? In this episode, the Lemonettes invite you into a conversation about stillness—why it's hard, why it matters, and how it opens the door to real healing. Inspired by A Course in Miracles (ACIM) and spiritual teachers like Jennifer Hadley, they share honest stories of what arises when we finally stop doing and start being. You'll hear tools for working with the nervous system, releasing fear, and cultivating a deeper connection to inner wisdom. Whether you're new to meditation or just tire...
2026-01-2637 minFive Lemons LaughingWillingness Over Fear: The First Step Toward Real HealingWhat if fear is still running your life — but it sounds like "being responsible"? In this powerful episode, Melissa shares how perfectionism, performance, and a deep fear of abandonment shaped her life for decades — and how she began to unhook from that pattern with just a little willingness. You'll hear raw, relatable stories, ACIM insights, and the small-but-mighty mindset shifts that open the door to real healing. 🌱 Themes we explore: Why "being responsible" might be fear in disguise How A Course in Miracles invites us to interrupt old patterns Melissa's healing j...
2026-01-1936 minFive Lemons LaughingDo Less in 2026: Practicing Surrender, Love, and Radical AcceptanceWhat if your transformation didn't require doing more—but doing less, with more intention? In this heartfelt Season 4 opener, the Lemonettes return to the mic to reflect on what they're choosing to practice in 2026—not as resolutions to achieve, but as intentions to live into. This episode is rich with honest stories, sacred humor, and spiritual insight as Amanda, Drusilla, Penny, Morgan, and Melissa share what's real for them as the year begins. You'll hear reflections on: Radical self-acceptance as a daily spiritual practice Choosing surrend...
2026-01-1244 minFive Lemons LaughingThe Sacred Art of Giving and Receiving: A Love-Filled Holiday ReflectionReceiving isn't selfish—it's a sacred YES to love. In this deep and funny holiday conversation, the Lemonettes explore the true energy of giving and why receiving with an open heart just might be the key to joy, gratitude, and abundance. Is it really better to give than to receive? In this soul-nourishing episode of Five Lemons Laughing, the Lemonettes dive deep into the sacred exchange of giving and receiving—especially during the pressure-filled holiday season. Amanda, Penny, Drusilla, and Morgan reflect on how obligation and people-pleasing can distort the energy of gen...
2025-12-2236 minFive Lemons LaughingTrapped in FOG? How Fear, Obligation & Guilt Keep You Stuck in Toxic RelationshipsEver feel stuck in a relationship that leaves you anxious, exhausted, or guilty for wanting out? You may be in the FOG — Fear, Obligation, and Guilt. In this heart-opening conversation, the Lemonettes (Amanda, Penny, Drusilla, and Melissa — with love to Morgan, who's out this week) unpack what it really means to be in a toxic relationship, and how to move through it without blaming, fixing, or abandoning yourself. Drawing from personal stories, spiritual practices, and insights from A Course in Miracles and Calling in the One by Catherine Woodward Thomas, we explore: How fear...
2025-12-1541 minFive Lemons LaughingDon't Believe Everything You Think: How to Get Off the Mental Hamster WheelAre your thoughts keeping you up at night? This week on Five Lemons Laughing, we explore how to get off the "mental hamster wheel" of overthinking and self-judgment — and reclaim your peace. Inspired by Don't Believe Everything You Think by Joseph Nguyen, the Lemonettes share practical tools like the 90-second reset, the power of pausing, and how awareness is the first step to freedom. ✨ Key Takeaways: Thoughts are neutral — it's our thinking that causes suffering. The 90-second rule can help emotions pass naturally. You can detach from the "bu...
2025-12-0827 minFive Lemons LaughingThe Restaurant Moment That Made Me Question My Spiritual ProgressA real-life restaurant moment triggered a full-on spiritual spiral — and sparked a deep conversation among the Lemonettes about peace, ego, people-pleasing, and how to gently come back to yourself when you think you've "failed" spiritually. What happens when your nervous system spikes in public — and all your spiritual tools seem to go out the window? In this episode, Morgan shares a vulnerable story about being confronted by a restaurant hostess and how that seemingly small moment sent her into a spiral of guilt, self-doubt, and spiritual second-guessing. You'll hear us unpack how to:
2025-11-2935 minFive Lemons LaughingStanding in Your Power | Ep. 4: How to Live Like You Mean It (Even When You're Not "Ready")Episode 4: The Becoming – Standing in Your Power Series Finale In this rich, soul-stirring conversation, we're wrapping up our Standing in Your Power series with a deep dive into the becoming—what it means to live like you mean it, right now, without waiting to feel perfect, ready, or fully healed. The Lemonettes share honest reflections and powerful metaphors—from falling off horses to stepping into spiritual authority—on what it looks like to claim your power while still being a work in progress. 🌟 In This Episode: Choosing pr...
2025-11-1642 minFive Lemons LaughingStanding in Your Power | Ep 2: Letting Go of "Not Enough" – Healing Worthiness & Remembering Your WholenessIn Episode 2 of our Standing in Your Power series, we explore the deeply rooted belief that we're not enough—and how to release it with love, awareness, and spiritual practice. If you've ever struggled with shame, self-doubt, or striving to prove your worth, this conversation is for you. 💛 🌟 Welcome back to Five Lemons Laughing! This is Episode 2 of our 4-part series: Standing in Your Power — conversations about releasing the stories that keep us small and stepping boldly into our truth. In this powerful episode, Penny, Melissa, and Morgan explore the inner narrative t...
2025-11-0231 minFive Lemons LaughingStanding in Your Power: Releasing the Victim Story and Reclaiming Your Inner StrengthStanding in Your Power: Releasing the Victim Story and Reclaiming Your Inner StrengthHow to drop the "poor me" story, embrace accountability, and step into your Divine Power. Welcome to Five Lemons Laughing! 🍋💛 In this powerful first episode of our new 4-part series, Standing in Your Power, Penny, Drusilla, Morgan, and Melissa open up about what it means to release the victim story and reclaim your light. The conversation flows with humor, honesty, and deep spiritual truth. Together, the Lemonettes explore how to: ✨ Recognize when you're slipping into the "poor...
2025-10-2639 minFive Lemons LaughingIt's Their God Too: Staying Grounded When the World Feels OutrageousFeeling overwhelmed by the state of the world? In this soul-nourishing conversation, Drusilla and Penny explore how to stay spiritually grounded amid political chaos, mass shootings, media noise, and cultural division. From A Course in Miracles to the AA Promises, they unpack what it really means to stay in peace without tuning out, and how to navigate the world with compassion and discernment. 🎧 Topics Include: – How to protect your peace in uncertain times – "It's their God too" and the radical idea of shared divinity – Letting go of fear and embracing trust – What Kali Y...
2025-10-1935 minFive Lemons LaughingPracticing What We Preach: Feeling It All Without Falling ApartWhat does it really mean to practice what we preach, especially when life gets messy? In this raw and beautiful episode, the Lemonettes go beyond the spiritual buzzwords and share real moments of grief, triggers, boundary-setting, and radical emotional honesty. Amanda opens up about the sudden loss of her beloved horse, River — and what it meant to let the tidal waves of emotion come without pushing them away. Morgan and Penny share real-life stories of conflict and growth, and how spiritual practice helped them stay grounded and empowered, rather than reactive or victimized. 💛 This...
2025-10-0738 minFive Lemons LaughingUnconditional Love Through Meditation & Prayer | How to Quiet the Mind & Follow Divine GuidanceWhat if unconditional love was your default setting? In this soulful episode of Five Lemons Laughing, Amanda, Morgan, and Penny share how meditation and prayer help them return to love, quiet the mind, and receive Divine Guidance. 🌿 You'll hear a live prayer and guided meditation, honest conversations about resisting stillness, creative ways to meditate (even if you're not a "sit-still" person), and reflections on The Surrender Experiment by Michael Singer. 🧘♀️ Whether you're new to spiritual practice or deep in your journey, this episode offers loving support and simple tools to help you stay connected to Source — and...
2025-09-3053 minFive Lemons LaughingBeyond the Story: How to Stop Playing Small and Step Into Your PowerWhat story are you still telling that's keeping you small? In this powerful episode of Five Lemons Laughing, Melissa, Penny, and Drusilla get real about the stories we carry — stories about who we are, what we've survived, and what we believe is possible. Sometimes these stories comfort us. But other times? They trap us. Together, we explore: How to recognize when you're stuck in an old narrative Why we keep replaying the same roles in relationships The power of awareness, compassion, and courage in rewriting your story To...
2025-09-2236 minFive Lemons LaughingThe Courage to Be Seen: How Vulnerability Leads to True Connection & Self-Love"We all want to be loved… but are we willing to be truly seen?" In this soulful episode of Five Lemons Laughing, the Lemonettes (Amanda, Drusilla, Melissa, and Penny) explore what it really means to show up authentically — and why it feels so terrifying. From emotional intimacy and spiritual safety to childhood masks, perfectionism, and people-pleasing, the conversation gets real about the courage it takes to be your true self in relationships, family, and even public spaces. This episode covers: Why vulnerability feels like walking into a room naked 😳 How childhood conditi...
2025-09-1640 minFive Lemons LaughingQuieting the Inner Critic: Healing Self-Talk & Ego VoicesWhat's the voice in your head saying—and can you trust it? In this heart-opening episode, Amanda and Morgan dive deep into the inner narratives that shape our lives, especially the critical, judgmental, or future-obsessed voices that often go unchecked. From fantasy thinking and self-comparison to people-pleasing and "spiritual failure" thoughts, this conversation invites you to become more aware of your mental patterns and gently shift them, one loving thought at a time. ✨ Topics we explore: How the ego disguises itself as your inner voice Rewriting the script of self-judgment and...
2025-09-0835 minFive Lemons LaughingCan You Be Right and Be in Love? Ego, Manipulation & True ConnectionIn this week's episode of Five Lemons Laughing, Amanda, Morgan, and Melissa explore a question that touches every relationship: 👉 Can you be right and still be in Love (with a capital L)? The ego loves to win, to fix, and to control. But intimacy isn't something you can win or manipulate. Together, we dive into the subtle ways ego sneaks into our marriages, friendships, and even our spiritual communities—often disguised as caretaking, peacemaking, or "being the more evolved one." You'll hear: Real-life stories of ego showing up in marriage and famil...
2025-09-0142 minFive Lemons LaughingWhat Is a Holy Relationship? | A Course in Miracles & Real-Life InsightsExploring holy instants, unconditional love, and self-acceptance through A Course in Miracles. Have you ever had a moment where the drama fell away, your heart softened, and only peace remained? That's the beginning of a holy relationship. In this heartfelt episode of Five Lemons Laughing, all five Lemonettes—Amanda, Drusilla, Melissa, Morgan, and Penny—explore the meaning of holy relationships through the lens of A Course in Miracles and their own life stories. 💡 We dive into: The difference between special vs. holy relationships Why holy instants feel ineffab...
2025-08-2547 minFive Lemons LaughingProtecting Your Peace | Sacred Connection & Safe Boundaries in a Noisy WorldThe world feels louder than ever—bad news on repeat, endless drama, and constant pressure to stay "on." In this heartfelt conversation, the Lemonettes explore what it means to protect your peace and stay spiritually rooted in a noisy world. Amanda, Penny, Melissa, Morgan, and Drusilla share their insights on: Setting sacred boundaries that protect your energy without closing your heart. Choosing love over fear and presence over urgency. Navigating world events, news, and social media without losing yourself. Practical spiritual practices—meditation, pausing, laughter, and community—that restore balanc...
2025-08-1845 minFive Lemons LaughingRiding to Zero Point: Motorcycle Meditation & Mind TrainingFrom fast highways to deep healing: Amanda shares how a motorcycle trip became a journey into presence, forgiveness, and transformation. In this deeply personal and inspiring episode, Amanda shares the unexpected spiritual insights she gained on a motorcycle journey across the wide-open landscapes of New Mexico and Utah. With no music, no distractions, and hours of silence, Amanda uses Ho'oponopono, A Course in Miracles, and self-awareness to move from overwhelm and frustration into presence and peace. Penny joins the conversation with her own reflections on meditation, clearing land energy, and the power of intentional forgiveness.
2025-08-1139 minFive Lemons LaughingHow to Be Truly Helpful: Letting Go of Fixing, Saving, and ControllingThis week on Five Lemons Laughing, we're diving into one of the most powerful affirmations from A Course in Miracles: "I am here only to be truly helpful." But what does that actually look like in real life? Too often, being "helpful" gets tangled up with rescuing, over-giving, fixing, or managing other people's experiences. In this episode, the Lemonettes share raw, heartfelt stories of learning to step back—so that Spirit can step in. ✨ You'll hear: Drusilla's mid-year check-in and her practice of releasing attack thoughts Penny's brea...
2025-08-0438 minFive Lemons LaughingHalfway There: A Mid-Year Check-In on Our Goals (and Grace)What happens when you forget your New Year's intentions… and realize you might still be living into them anyway? In this heartfelt mid-year check-in, the Lemonettes (Amanda, Melissa, Morgan, and Penny) revisit their 2025 goals—and explore what's working, what's shifting, and how grace always meets us where we are. ✨ In this episode: What Louise Hay taught us about focusing on what's working Letting go of control, judgment, and "shoulds" Embracing everyday presence (even while brushing your teeth) SMART goals vs. soul goals How to recalibrate with c...
2025-07-2840 minFive Lemons LaughingDancing with the Unknown: Building Resilience in Uncertain TimesWhat if uncertainty isn't something to survive—but something to dance with? In this soulful conversation, Amanda, Morgan, Melissa, and Penny open their hearts about navigating major life transitions, the fear of the unknown, and how they've built resilience by letting go of control and leaning into trust. You'll hear personal stories of living without a fixed address, recovering from a flood, and learning to embrace the mystery of life with presence and grace. In this episode, we explore: How to build the "trust muscle" through daily spiritual practice Th...
2025-07-2140 minFive Lemons LaughingEvery Thought Is a PrayerEvery Thought Is a Prayer If every thought is a prayer, what are we putting out into the world? In this episode, we explore how to respond to prayer requests, what true prayer is, and how to hold others in their wholeness. Is every thought really a prayer? In this episode of Five Lemons Laughing, Amanda, Penny, Drusilla, Morgan & Melissa dive into how our inner dialogue shapes our external world. We discuss: 🙏 How shifting from neediness to certainty transforms prayer 🙏 Silent prayer, affirmations, angels & collective consciousness 🙏 Practical t...
2025-07-0753 minFive Lemons LaughingNo Is a Complete Sentence: Letting Go of Over-ExplainingNo Is a Complete Sentence: Letting Go of Over-Explaining In this powerful conversation, Amanda, Penny, and Drusilla explore the subtle yet profound habit of over-explaining—and how it drains our confidence and energy. When we justify our choices and feelings to others, we cede our power, seek external validation, and ultimately erode our inner truth. But it doesn't have to be this way. In this episode you'll hear: 🚫 Why "No is a complete sentence" isn't just catchy—it's liberating. 🌀 How timely self-checks like "Is this hindering my performanc...
2025-07-0135 minFive Lemons LaughingEmpower or Diminish: The Subtle Ways We Build Up or Break Down OthersEmpower or Diminish: The Subtle Ways We Build Up or Break Down Others Discover how your presence, words, and even silent judgments shape others—and learn simple ways to uplift and inspire. In this powerful conversation, Amanda, Morgan, Drusilla, and Penny dive into the unseen impact of our daily interactions. From subtle body language to hidden intentions, every moment carries the potential to empower someone—or diminish them. Explore: How our unspoken energy influences others The ripple effect of every glance, tone, or internal thought Tools inspired by A...
2025-06-2349 minFive Lemons LaughingFrom Should to Shine: What We Can Learn from the Men in Our LivesWelcome back to Five Lemons Laughing! In this special Father's Day episode, the lemonettes dive into the gifts of masculine energy—presence, clarity, action—and how embracing those qualities can help us shed guilt and embrace freedom. 💛 🌟 *What You'll Hear in This Episode:* Recognizing when we shame men in our lives with our "shoulds" Stories of permission, decisiveness, and unapologetic choice Tools for honoring masculine energy without sacrificing our own Tips inspired by Allison Armstrong's work on masculine–feminine differences A reminder: let go of expectations, take a breath, and choose clarity 🎧 For Our Community: Share ho...
2025-06-1646 minFive Lemons LaughingFrom Control to Flow: Surrendering Your ScheduleWhat if productivity didn't mean pushing harder, but surrendering more? In this heartfelt and humorous conversation, the Lemonettes explore the surprising power of letting go—of expectations, outcomes, and control. From parenting to nonprofit leadership to car rides and career decisions, we unpack real-life stories about the struggle to release the "shoulds" and embrace the ease of flow. Join us as we talk about: The difference between surrender and giving up What trusting life actually looks like How releasing control can create more peace, presence, and even productivity Why ou...
2025-06-0957 minFive Lemons LaughingSpiritual Bypassing: When Healing Gets HijackedWhat does it really mean to be spiritually authentic? In this episode, the Lemonettes share honest stories of bypassing their own emotions in the name of love, forgiveness, and peace. From childhood trauma to forgiveness fatigue to moving across the world, this conversation dives deep into how we cover up pain with spiritual language — and what it looks like to finally stop running. You'll walk away with: A clear understanding of what spiritual bypassing is Signs you might be doing it (even with good intentions) A powerful self-love practice to...
2025-05-1246 minFive Lemons LaughingSoul vs. Spirit: What's the Difference? (An ACIM Perspective)✨ What's the difference between the soul and the spirit? And why does it matter on a spiritual path? In this deep and thought-provoking episode, we explore the distinction between soul and spirit through the lens of A Course in Miracles. While many of us speak about soulmates, soul journeys, and soul healing… ACIM reminds us: only Spirit is real. Could the soul be part of the illusion—and Spirit the truth that never changes? This episode invites you to step beyond the story and rest in what is. 💛 In this episode, we discuss:
2025-04-2827 minFive Lemons LaughingLemon Squeeze 🌚 New Moon Ceremony for Intention & Renewal | Guided Ritual + Reflection🌑 Welcome to our New Moon Ceremony—a sacred space for reflection, renewal, and soulful intention. The new moon invites us to pause, reset, and plant seeds of transformation—not just in our to-do lists, but in our hearts. In this guided ceremony, we support you in: 🌙 Releasing what no longer serves you 🌱 Setting intentions from a space of clarity and presence 💫 Listening to the truth of Spirit, not the noise of the story Whether you're journaling, lighting a candle, or simply sitting in stillness—this space is for you. ✨ Want to go d...
2025-04-2228 minFive Lemons LaughingNew You 2.0: A Soulful Spring Reset🌸 Happy Spring, dear ones—and welcome to your spiritual reset. In this heart-opening episode, we explore the theme of resurrection as both a personal transformation and a spiritual remembering. Not just something that happened 2,000 years ago—but something that can happen within you every single day. From lighthearted moments to deep reflections on ego surrender, love, and spiritual clarity, this episode is a beautiful reminder: ✨ You are already resurrected. You just have to remember. 💛 In this episode, we discuss: ✔ What resurrection really means—beyond religion ✔ Choosing love over judgment as a path to awakenin...
2025-04-2132 minFive Lemons LaughingThe Cost of Holding On: Why Releasing Grievances Sets You Free✨ Is holding a grudge keeping you from peace, love, and connection? In this heartfelt episode, we explore the emotional and spiritual cost of holding onto grievances—and the freedom that comes when we choose to let go. Inspired by A Course in Miracles Lesson 78 ("Let miracles replace all grievances"), we share personal stories of healing, family dynamics, and the humbling process of taking responsibility for our own part in conflict. 💛 In this episode, we discuss: ✔ The power dynamics behind holding a grudge ✔ Personal stories of healing strained family relationships ✔ How to take a moral inventory and own your...
2025-04-1443 minFive Lemons LaughingThe Art of Letting Go: Surrender vs. ControlIn this episode of Five Lemons Laughing, Morgan, Melissa, and Penny explore the art of letting go—and why surrender can be the most powerful spiritual practice of all. From releasing control in business and relationships, to trusting in Divine timing, this is a heart-opening conversation about faith, flow, and freedom. We share personal stories, spiritual tools, and powerful mindset shifts—including: • How to surrender without giving up • Why control is often rooted in fear • The "this or something better" mantra • Tense & relax meditation for managing stress • Journaling from the end-of-day perspective • "I could see peac...
2025-03-2838 minFive Lemons LaughingBreaking Free from Duality: The Path to Love & OnenessIn this episode, we explore the journey from duality to oneness, diving deep into extending love, recognizing wholeness, and taking full responsibility for our experiences. 🌿✨ We share practical insights on: 💛 How to shift from separation to love in daily interactions 🌍 The challenges of navigating duality in human thinking 🧘♀️ Why awareness of thoughts is key in A Course in Miracles 💡 The power of saying "I'm sorry" to acknowledge others' experiences Along the way, we reflect on ego, surrender, and trust—with a surprising lesson from Puss in Boots: The Last Wish! 🐱🎥 🔔 Subscribe for more spiritu...
2025-03-0739 minFive Lemons LaughingEgo in Relationships: Breaking Free from Triggers & Old Patterns💛 How Does Ego Keep Us Stuck in Relationships? 💛 In this episode of Five Lemons Laughing, we take a deep dive into the role of ego in relationships—how it shows up, how it keeps us stuck, and how we can break free. We share personal stories about triggers, self-reflection, and spiritual practices that help us shift from ego-driven reactions to love and trust. ✨ We explore: ✔️ How ego impacts our relationships and daily interactions ✔️ The power of self-reflection—"Why am I responding this way?" ✔️ Spiritual practices to help us detach from ego-driven reactions ✔️ Taking contrary...
2025-02-2834 minFive Lemons LaughingQuit Settling for Crumbs: You're the Whole Cake | Recognizing Red Flags & Choosing Self-Worth💛 Quit Settling for Crumbs – You Deserve the Whole Cake! 🍰 In this episode of Five Lemons Laughing, we get real about self-worth, relationships, and why we sometimes accept less than we deserve. We share our personal experiences with red flags, boundaries, and learning to navigate relationships with honesty and love. If you've ever found yourself stuck in a cycle of settling, this conversation is for you. ✨ We dive into: ✔️ How to recognize red flags in relationships ✔️ The role of guilt, neediness, and unworthiness in keeping us stuck ✔️ Setting boundaries from a place of love ✔️ Why hone...
2025-02-2136 minFive Lemons LaughingTaking a Pause: We'll Be Back Next Week!Taking a Pause: We'll Be Back Next Week! This week, we're taking a little holiday pause from recording episodes. But don't worry, we'll be back next week with a fresh start and an all-new episode to kick off 2025! Join us next week for an intentional start to 2025 with a guided practice designed to help you connect with Divine Wisdom and set the tone for the year ahead. Our next episode will include: ✨ A grounding meditation to center yourself ✨ Guided questions to spark joy and clarity ✨ Techniques to let go of control and tru...
2025-01-0302 minFive Lemons LaughingReflect, Release, and Renew: Embracing Joy and Growth in 2025 ✨Reflect, Release, and Renew: Embracing Joy and Growth in 2025✨ As this year comes to a close, we take a moment to reflect on our personal experiences from 2024 and prepare to set powerful intentions for 2025. From life lessons learned with our pets & loved ones to personal growth in relationships, this conversation is filled with heartfelt stories, laughter, and inspiration. Key Topics Discussed: 🐴 Lessons From Horses: Amanda shares how her horse, River, taught her the power of trust and presence. We reflect on how these lessons can guide us in our own l...
2024-12-2741 minFive Lemons LaughingHealing Emotional Wounds: Meditation, Power Statements, and Spiritual ReflectionsHealing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections 🌟 How can meditation and power statements transform your life? This week on Five Lemons Laughing, we dive deep into the healing power of meditation and affirmations to address emotional wounds and embrace self-love. 🕊️ 🎧 Key Takeaways: ✨ Healing Emotional Wounds: Discover how Amanda used meditation to uncover and heal childhood traumas, reframing limiting beliefs like "conflict means loneliness." ✨ Creating Personal Power Statements: Learn how Amanda and Melissa created affirmations—like "I am wholeness. My intention is love and healing"—to interrupt negative...
2024-12-2041 minFive Lemons LaughingTapping Into Divine Wisdom: Meditation, Self-Love, and Inner HealingTapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing ✨ In this transformative episode of Five Lemons Laughing, Amanda, Penny, and Melissa dive deep into the power of self-love, divine wisdom, and healing core beliefs. Through meditation, inner child work, and affirmations, they explore how to release past patterns, embrace wholeness, and step into their true power. 🌟 What You'll Discover in This Episode: 🌿 The importance of tapping into your divine wisdom and removing emotional blocks to connect with your inner guidance. 💡 How to identify and heal limiting core beliefs through...
2024-12-1338 minFive Lemons LaughingNavigating Family Dynamics During the HolidaysNavigating Family Dynamics During the Holidays The holidays often bring joy and togetherness, but they can also highlight family tensions and unresolved grievances. In this episode, we dive into how to manage family dynamics with grace, self-love, and intention. From setting boundaries to lowering expectations (without lowering standards), we discuss practical tools for showing up authentically and cultivating peace during the holiday season. Hello, listeners! 💛 We're back, and this week we're talking about setting boundaries, releasing resentments, and cultivating peace during the holidays... Key Topics Dis...
2024-12-0847 minFive Lemons LaughingForgiveness, Letting Go, and Finding Peace in Life's Challenges*Forgiveness, Letting Go, and Finding Peace in Life's Challenges* In this heartfelt episode of Five Lemons Laughing, Drusilla shares a deeply personal and emotional journey as her family faces a terminal cancer diagnosis. Struggling with her feelings of resentment and the desire to offer hope through alternative treatments, she opens up about the challenges of navigating family dynamics, acceptance, and forgiveness. The group dives into the complexities of emotional distress, exploring how to find compassion for others' choices—even when they don't align with your own. Together, Amanda, Penny, Drusilla, Melissa and Morgan refl...
2024-11-2940 minFive Lemons LaughingFinding Peace and Authenticity: Holiday Self-Care and Letting Go of ExpectationsFinding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations As the holiday season approaches, we explore the delicate balance of staying true to ourselves while navigating traditions, family dynamics, and societal expectations. In this episode, we share personal experiences about the stress of conforming to holiday norms, the freedom of creating new traditions, and the transformative power of setting boundaries. Together, we uncover the importance of self-care, self-regulation, and choosing love over old patterns during this busy time of year. Hello, listeners! 💛 We're back, and thi...
2024-11-2238 minFive Lemons LaughingCelebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025Celebrating 100 Episodes: Reflecting on Growth, Authenticity, & Intentions for 2025* In this milestone episode of Five Lemons Laughing, we celebrate our journey through 100 episodes! Join us as we reflect on our favorite moments, growth, and the challenges we've faced We dive deep into our commitment to authenticity, vulnerability, and spiritual growth, and share our heartfelt intentions for the next 100 episodes._ Hello, listeners! 💛 Thank you for joining us to celebrate 100 episodes of Five Lemons Laughing!!!!! Key Topics Discussed: 🌟 Reflections on the journey of creating 100 episodes and overcoming initial fears 🌟 Favorite podcast episod...
2024-11-0842 minFive Lemons LaughingProving God: Exploring Faith, and the Existence of a Loving Higher PowerProving God: Exploring Faith, and the Existence of a Loving Higher Power In this episode of Five Lemons Laughing, we dive into the profound and sometimes challenging concept of "proving God." Join us as we explore the idea of spiritual proof through personal experiences, inner transformation, and a shift from fear to love, inspired by teachings from A Course in Miracles. We share personal stories, reflect on the nature of a world guided by love, and discuss what it means to cultivate a personal connection with God._ Hello, listeners! 💛 We...
2024-11-0838 minFive Lemons LaughingEmbracing Authenticity: Self-Acceptance in Relationships and Social SpacesEmbracing Authenticity: Self-Acceptance in Relationships and Social Spaces In this episode of *Five Lemons Laughing*, we dive into the intricate dynamics of introversion, extroversion, and the importance of being authentic in our interactions with the world and our loved ones. We explore how understanding and honoring our natural social preferences can improve relationships, enhance self-acceptance, and bring greater balance to our lives. Join us as we discuss personal insights, challenges, and the value of being true to ourselves, whether we recharge solo or thrive in social settings. Hello, listeners! 💛 We...
2024-11-0144 minFive Lemons LaughingSpiritual Check-Ins: Healing Through Vulnerability and SupportSpiritual Check-Ins: Healing Through Vulnerability and Support We're back, and this week on Five Lemons Laughing, we're doing spiritual check-ins. Join Penny, Melissa, Morgan, and Amanda as they open up about their breakthroughs, challenges, and insights over the past week. This episode offers a glimpse into the power of sharing in a loving, supportive, and nonjudgmental spiritual community. From moments of vulnerability to profound ah-has, we invite you to experience the healing that comes from being held in a space where perfection and truth are reflected back to you. Key Topics...
2024-10-2542 minFive Lemons LaughingThe Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles PerspectiveThe Body Chronicles Part 4: Exploring Healing and Illness: A Course in Miracles Perspective Join us in this heartfelt and introspective episode as we dive into the profound topic of healing and illness through the lens of A Course in Miracles. In this conversation, Amanda, Drusilla, Melissa, Morgan & Penny explore how mental conflict and separation from source energy manifest as physical ailments, and how true healing is achieved by changing the mind—not the body. Key Topics Discussed: 🌟 The concept of illness as a reflection of mental conflict and separation from...
2024-09-2747 minFive Lemons LaughingThe Body Chronicles Part 3: I Am Not A BodyThe Body Chronicles Part 3: I Am Not A Body In this third episode of our Body Chronicles series, we delve into the powerful concept from A Course in Miracles—"I am not a body." We discuss how this teaching challenges the ego's grip on our perception of the physical self and explore how aligning with Spirit helps us transcend illness, fear, and false beliefs about the body. Timestamps 00:00 – Welcome & Introduction 01:46 – What Does "I Am Not A Body" Mean? 06:00 – Separation & the Body 09:42 – Becoming the Witness 14:39 –...
2024-09-2042 minFive Lemons LaughingThe Body Chronicles Part 2: Healing the Mind to Transform Body Image The Body Chronicles: Healing the Mind to Transform Body Image This week, the lemonettes continue with the second episode of their Body Chronicles series, exploring the powerful connection between the mind and body. The conversation dives into how thoughts and beliefs about our bodies affect our physical health and overall well-being. The lemonettes shares personal stories, practical tips, and strategies to shift from negative self-talk and criticism to love and gratitude. Timestamps 00:00 – Welcome & Introduction 01:50 – Shifting the Focus: Working With Our Minds to Heal the Body 11:22 – Projection & Judgment: The Ju...
2024-09-1343 minFive Lemons LaughingThe Body Chronicles: Overcoming Body Shame & Embracing Self-LoveThe Body Chronicles: Overcoming Body Shame & Embracing Self-Love In this heartfelt episode of Five Lemons Laughing, we explore the journey from body shame to body acceptance, sharing our personal stories and offering practical tips for stepping into self-love. Timestamps 00:00 – Welcome & Introduction 02:07 – Melissa's Body Acceptance Journey 04:41 – Penny's Body Acceptance Journey 06:12 – What Is the Definition of Self-Acceptance? And Drusilla's Body Acceptance Journey 11:23 – Amanda's Body Acceptance Journey 13:20 – Body Acceptance & Worthiness 15:35 – The Most Extreme Things the Lemonettes Have Done for Their Appearances
2024-09-0651 minFive Lemons LaughingThe Power of Words: Transform Your Life with Conscious CommunicationThe Power of Words: Transform Your Life with Conscious Communication In this episode of Five Lemons Laughing, we explore the profound impact of our words on ourselves and those around us. From biblical references to personal experiences, we dive deep into how mindful speech can shape our reality, relationships, and personal growth. The discussion includes practical strategies for using words more intentionally and the spiritual significance of aligning our thoughts, words, and actions. Timestamps 00:00 – Welcome & Introduction 02:49 – Thoughts Become Things 04:15 – Labeling Others 10:57 – Taking Responsibility 17:21 – How to Clean Up Our Words 28:08 – Gossip 39:04...
2024-08-3041 minFive Lemons LaughingThe Illusory World: Exploring Reality Through A Course in Miracles and Quantum PhysicsThe Illusory World: Exploring Reality Through A Course in Miracles and Quantum Physics This episode takes listeners on a philosophical journey into the nature of reality, perception, and the power of the mind. The Lemonettes discuss how our minds shape our experiences, the implications of quantum physics on our understanding of reality, and the significance of contrast in personal development. The conversation also addresses how trauma responses influence behavior, the role of forgiveness in a world of illusions, and the challenges of maintaining relationships with differing beliefs. It may seem like we're discussing a wide...
2024-08-2446 minFive Lemons LaughingLive Listener Q&A: Overcoming Spiritual Challenges on the Path to Personal GrowthLive Listener Q&A: Overcoming Spiritual Challenges on the Path to Personal Growth This episode features a Q&A with two of our listeners who joined us live to share their spiritual challenges and growth experiences. We discuss the importance of mindfulness, the role of self-love in spiritual development, and how to navigate spiritual roadblocks using the principles of A Course in Miracles. Timestamps 00:00 – Welcome & Introduction 02:26 – Prayer 05:25 – Sarah Shares Her Thoughts & Questions 11:09 – Listening to Others with Curiosity & An Open Heart 16:57 – Awareness Is Healing 18:57 – Tools & Practices 28:34 – How Do We Deal With Evil In The World...
2024-08-161h 02Five Lemons LaughingFinding Fulfillment: Tips for Uncovering Your True PurposeFinding Fulfillment: Tips for Uncovering Your True Purpose In this episode of "Five Lemons Laughing", the Lemonettes explore the concept of life purpose, share their personal experiences, and offer practical advice on finding one's purpose. They discuss how purpose evolves over life stages and the importance of aligning it with your core values. Timestamps 00:00 – Welcome & Introduction 02:09 – Defining Purpose 05:02 – Motherhood And Purpose 07:54 – Spiritual Purpose Versus Worldly Purpose 09:46 – How Values Clarify Purpose 12:30 – Does Career Have Anything To Do With Life Purpose? 14:34...
2024-08-0948 minFive Lemons LaughingAligning Relationships on Our Spiritual Path: A Values-Driven ApproachAligning Relationships on Our Spiritual Path: A Values-Driven Approach In this episode of "Five Lemons Laughing," the Lemonettes explore the challenges of maintaining authentic relationships when core values differ. They discuss the importance of self-love, setting boundaries, and communicating effectively to navigate these differences while staying true to oneself. Timestamps 00:00 – Welcome & Introduction 02:17 – Spiritual Journey: Who's Coming with Me? 05:41 – Authentic Relationships: Am I Really Free to Be Me? 12:46 – Can You Be in Close Relationship with People Who Don't Share Your Value? 21:51 – Self-Love & Boundaries 32:07 – Navigating Different Values: Practical Tips & Strategies for Managing Challenging Close Relationships 41:13 – Conclusion...
2024-08-0244 minFive Lemons LaughingLiving By Your ValuesLast week, Melissa & Amanda guided us through a fun and enlightening worksheet to help us clarify our core values. Now, we're taking it up a notch! In this episode of "Five Lemons Laughing," we're diving even deeper into the fascinating world of values and how they shape our lives. 🌟 Values are like our personal compass 🧭, guiding our actions, decisions, and interactions. They form the foundation of our beliefs and attitudes, influencing everything from friendships to career choices. This week, we're on a journey of discovery, exploring how our values have shifted over time and why. 🌱 ✨ Tune in to "F...
2024-07-2649 minFive Lemons LaughingDefine Your Values with Amanda and MelissaIn this episode, Amanda and Melissa team up to guide you through the process of defining your values using a helpful worksheet, which you can access below. Join us as we explore what values are, how to identify them, and the profound impact they have on our lives. Download the "Define Your Values" worksheet and listen to the podcast so we can work together on this transformative exercise. Let's embark on this journey of self-discovery and growth together! Amanda and Melissa will walk you through: 🍋 A clear definition of what values are 🍋 Step-by-step instru...
2024-07-1746 minFive Lemons LaughingMid-Year Reflections: Revisiting Our New Year's IntentionsIn this special mid-year episode, we take a reflective journey back to our New Year's intentions. Join us as we share the intentions we set at the beginning of the year, explore what has worked, and delve into the insights we've gained along the way. We'll also discuss what no longer fits in our lives and how we can gracefully let go of those elements. Together, we'll explore ways to recommit to our original intentions and continue our healing journey with renewed energy and focus. Tune in for an honest and inspiring conversation about growth, change, and spiritual recommitment.
2024-07-1248 minFive Lemons LaughingClear Compassionate Communication The week we're talking about the importance of clear and compassionate communication.
2024-07-0545 minFive Lemons LaughingThe Abundance Chronicles Part 5: AcceptanceWelcome to our latest podcast episode, where we dive deep into the concept of acceptance and discuss what acceptance has to do with abundance. In this enlightening discussion, we explore what acceptance truly means and what it does not, clearing up common misconceptions and providing practical insights. In this episode you will: 🍋 Discover how acceptance can lead to a more fulfilling and serene life. 🍋 Learn how accepting the present moment as it is can bring about profound inner peace, even amidst chaos and uncertainty. 🍋 Understand the importance of accepting others and yourself without judgment, and how this fosters b...
2024-06-2845 minFive Lemons LaughingThe Abundance Chronicles Part4: Gratitude & Acceptance MasterclassIn this episode, we continue our abundance conversation with four of our lemonetttes, Amanda, Melissa, Morgan & Penny. This week we explore how to manifest your heart's desires while cultivating an attitude of gratitude and acceptance. Melissa shares the transformative power of appreciating current blessings, highlighting how a gratitude practice can sweep away fears and elevate our vibrations. Morgan delves into the universal law of abundance, emphasizing the importance of engaging in loving relationships with wealth, health, and other aspects of life. She shares insights from spiritual teachers like Aaron Abke and Abraham Hicks, explaining how appreciation aligns...
2024-06-2140 minFive Lemons LaughingThe Abundance Chronicles 3: Manifesting & Law of AttractionIn this episode, we delve deep into the concept of manifesting and the Law of Attraction Join us as we explore the idea that thoughts become things, and discover how aligning your words and thoughts with your intentions can bring your desires to life. Our discussion also covers the fascinating concept of vibrational frequency... and its relevance to manifesting your heart's desires. You'll hear personal stories from the lemonettes about overcoming negative thinking patterns and practical strategies for raising your vibration. Tune in to learn how you can harness the power of manifesting to create th...
2024-06-1449 minFive Lemons LaughingThe Abundance Chronicles Part 2: Overcoming Lack & LimitationIn this episode of "5 Lemons Laughing," we're diving into the hot topic of "overcoming lack and limitation." We each bring our own unique perspectives and personal stories, exploring how feelings of scarcity and limitation have impacted our lives and how we've managed to rise above them. The discussion kicks off with reflections from childhood experiences, as we reveal how early beliefs about lack can shape our adult lives. We delve into the importance of trust and faith as powerful tools to overcome these limiting beliefs. We offer practical advice on cultivating a mindset of abundance, including the...
2024-06-0749 minFive Lemons LaughingThe Abundance Chronicles Part 1: Prosperity By Way of AbundanceJoin us for a dynamic and interactive discussion on abundance and prosperity. In this episode, we share our personal experiences with abundance, explore our perceptions of money, and reveal how we cultivate a mindset of prosperity. The conversation delves into the importance of releasing attachment to money and embracing trust in the natural flow of abundance. Penny shares a prayer for divine abundance, offering a spiritual tool for listeners to enhance their prosperity journey. Tune in for a rich dialogue filled with personal anecdotes, practical tips, and spiritual wisdom designed to help you embrace abundance...
2024-05-3150 minFive Lemons LaughingTuning In: Developing Intuition & Trusting Your Inner VoiceIn this enlightening episode, we dive deep into the world of intuition and explore how mindfulness and self-care practices can help us tune into our inner guidance. Join us as we share personal experiences and strategies for developing our intuition. We discuss how fear and judgment can often block us from accessing our intuition, and we offer practical tips for overcoming these barriers. Special guest, Lorri Gifford joins us to share her insights on how to unblock our intuitive power, providing us with tips and tools for accessing and cultivating our Clair senses. She even...
2024-05-2455 minFive Lemons LaughingWho Am I Now?In this week's episode of Five Lemons Laughing, we delve into the profound topic of motherhood, identity, and transitions. The episode is filled with authentic, vulnerable storytelling, covering everything from the emptiness felt after children leave home, to one participant's struggle with postpartum depression, to the identity shifts of single parenthood and the intense responsibilities of caregiving. We touch on the importance of self-care and the all-important role of having a supportive community to get us through these major life transitions. It truly does take a village, y'all! If you're experiencing similar transitions, or simply in...
2024-05-1747 minFive Lemons LaughingWhat My Mother Taught MeIn honor of Mother's Day, this week we're delving deep into the myriad ways our mothers have shaped our lives. 🌸 We learned that one of the top indicators of whether a child will grow up to thrive & flourish is the quality of his or her mother's happiness. With this new insight, we discuss what our childhood homes were like, and how that has informed our life experiences. We share about the many lessons our mothers taught us, both explicitly and implicitly. Many of these have been truly helpful and such a blessing in our lives, and...
2024-05-1057 minFive Lemons LaughingPeeling Life's LemonsThis week, we're talking about personal growth, decision-making, and finding one's purpose in life. Penny opens up to us about her dreams and desires, and we spend the episode peeling back the layers to discover what's holding her back from stepping fully into that life. Through our conversation we uncover the importance of self-reflection, and how helpful it is to have a loving spiritual community or a support system of accountability partners who will remind you of what's possible for you. If you can relate to the feeling of longing for something more or different i...
2024-05-0338 minFive Lemons LaughingNine to Thrive: Life Beyond the Daily GrindThis week's episode is all about self-care and work-life balance. We discuss the importance of identifying and managing emotions, particularly in the context of work-related stress, as well as the importance of setting boundaries and prioritizing self-care. We each share about times when we've felt out of balance, and the spiritual practices that have helped us to come back into balance and peace. So how's your work-life balance? Tune in for relatable, fun & helpful spiritual content you can start applying in your life right now. Thanks for listening! Please leave a review for us, if yo...
2024-04-2652 minFive Lemons LaughingThe Power Within: Nurturing Your Self-EsteemThis week we're talking all about self esteem. Check out our latest episode, as we discuss how external influences can deeply impact our view of ourselves, for better or for worse. We talk about how self-esteem can shift as people age and their priorities change, and we share personal experiences and strategies for building self-esteem in a healthy way . The conversation also touches on the idea of authenticity and being true to oneself. Our conversation is a candid and insightful exploration of this complex topic, as we each share our unique journeys towards self-acceptance and self-love. ...
2024-04-1947 minFive Lemons LaughingFlowing Not Forcing: Navigating Life's Path with EaseThis week, we're exploring the topic of forcing & controlling in various aspects of life. As we all know by now, pushing oneself or others towards certain outcomes usually does not yield positive results, so why do we do it? As always, we offer personal stories of times we've tried to force things, as well as our own personal success stories in transforming this self-sabotaging behavior. We share happy, healthy alternatives to forcing, such as -- God forbid! --asking for help when we need it, surrendering, and trusting the flow of life. We share what we've...
2024-04-1244 minFive Lemons LaughingRewriting Our StoriesThis week's episode is a journey through the stories we tell ourselves that shape our identities & our experiences. We discuss how these stories can be limiting, and how we can actively choose to rewrite these narratives for a more empowered & joyful existence. We discuss the practical steps and mindset shifts necessary to let go of our outdated storylines. We explore the power of being fully present, practicing self compassion and speaking in a way that feels more aligned with who we are in Truth and how we aspire to show up in this life. Tune in...
2024-04-0539 minFive Lemons LaughingExploring the Many Meanings of ResurrectionIn honor of Holy Week & Easter this coming Sunday, in this episode we're talking about Resurrection. What does Resurrection mean, and does it apply to us individually? Or is that a concept reserved for Jesus? Ultimately, we come to realize that Resurrection is no different from awakening, or true forgiveness, or oneness. In this holographic world, they are really just different ways of saying the same thing. From this rich conversation, we come to recognize that choosing love in every situation and letting go of past judgments and grievances is really what it's all about...
2024-03-2945 minFive Lemons LaughingBreaking the Comparison TrapThis week, we delve into the topic of comparison and its impact on our mental health and well-being. Join us as we explore the reasons behind our tendency to compare ourselves to others, the negative effects it can have on our self-esteem and happiness, and practical strategies for breaking free from the comparison trap. Whether it's comparing our appearances, achievements, or lifestyles, we uncover the root causes of comparison and offer insights on how to cultivate a more positive and self-affirming mindset. Tune in to discover how you can navigate through feelings of...
2024-03-2241 minFive Lemons LaughingMirror Mirror: Unveiling Projection in Your LifeWe hear the word "projection" a lot, especially in the realms of spirituality & psychology, but what does the word "projection" actually mean? This week we're talking about exactly that: how, what and why we project onto our partners, friends, loved ones... and not-so loved ones. Tune in and learn how to recognize when you're looking at a reflection of yourself in others, and what you can do to turn these moments of realization into opportunities for personal and relational growth. Whether you're navigating the challenges of a romantic relationship, seeking to deepen your friendships, or striving for...
2024-03-1550 minFive Lemons LaughingLaughter to EnlightenmentAfter a month of deep diving into the complexities of relationships, this week we're lightening the mood and dedicating an entire episode to lightheartedness & laughter. In this refreshing break from our more serious topics, we explore the importance of laughter as part of our every day lives and even as part of our spiritual path of awakening. We share stories of the laughter that catches us off guard and the memories that continue to bring smiles to our faces years later. During this episode we invite listeners to join us for a one-minute laughter yoga practice. We...
2024-03-0837 minFive Lemons LaughingRelationship Series: Should I Stay or Should I Go?"Should I stay or should I go?" Have you found yourself in a friendship, a marriage or another type of relationship that has you asking this question? Then you definitely don't want to miss this week's episode of Five Lemons Laughing. 💫 In this final episode of our relationship series, we're talking about something we've all struggled with at some point in our lives: How to know when it's time to leave a difficult relationship behind. In a society where lifelong bonds are idealized, we delve into the reality that not all relationships are meant to last forever—and t...
2024-02-2441 minFive Lemons LaughingRelationship Series: Building Trust In RelationshipsContinuing with our Relationship Series, this week we're talking about the role of Trust in our relationships. Where does trust come from? How is trust built? How is it broken? And how can it be mended after it's broken? We share open-heartedly about our own experiences of broken trust; and yet, the focus of the episode is on the potential for healing and rebuilding Trust, both in ourselves & in our relationships. Discover actionable strategies and hopeful messages for mending the bonds weakened by betrayal, to allow you to move forward in Love & relationship harmony no...
2024-02-1638 minFive Lemons LaughingRelationship Series: A Mother's Journey Transforming RelationshipsContinuing our Relationship Series, this week, our dear friend, Monica joins us for a heartfelt and emotional conversation about the profound connection between a mother and her children. In this special episode, we explore the intricate web of emotions, challenges, and joys that come with being a mother and how these relationships evolve over time. Whether you're a parent looking to enhance your relationship with your children or someone interested in the transformative power of self-love, this episode will provide valuable insights and guidance. Join us on this journey towards self-discovery, healing, and building stronger...
2024-02-0957 minFive Lemons LaughingRelationship Series: What Are Relationships For?In today's episode, we're exploring the transformative power of self-love and how it serves as the cornerstone for healing and nurturing our relationships. We start by demystifying co-dependency – what it is, how it manifests in relationships, and its impact on our emotional and mental well-being. We share insights on common patterns and behaviors that signal co-dependency and provide practical examples for how you might recognize the signs in your own relationships. In addition, we share real-life stories and experiences of how we have successfully navigated the shift from co-dependency to healthy, interdependent relationships. These powerful tes...
2024-02-0248 minFive Lemons LaughingOvercoming OverthinkingIn this episode of Five Lemons Laughing, we dive into a discussion about clarity and focus to kickstart the year. Amanda discusses her dedication to clear communication in all aspects of life, drawing inspiration from her experiences with horseback riding. Drusilla opens up about her journey with self-love and reflects on a transformative moment during a late-night meditation session. Morgan explores the theme of consistency as her word for the year-- what that means & how she's applying it in everyday life. We chat about the pendulum effect in spiritual growth, and the importance of finding...
2024-01-2651 minFive Lemons LaughingGuarding the Vulnerable Heart: What I Don't Want You to See About MeJoin us as for this week's episode of Five Lemons Laughing as we explore the delicate balance of sharing our deepest thoughts and feelings while simultaneously maintaining our emotional well-being. Brene Brown suggests that one key practice for developing self love is to "tell your whole story with your whole heart." This idea did not sit well with Amanda; however, which brought up the questions, "Is it really safe to be vulnerable? Is it really safe to share authentically who we are with the world? And if it were safe to do so, what would that look...
2024-01-1950 minFive Lemons LaughingThe Self-Love ShowIn this week's episode, we delve deep into the topic of self-love, exploring what it truly means to love and accept ourselves in a world that often pushes us towards constant self-improvement and comparison. This episode is not just about the concept of self-love as an abstract idea, but a practical guide to nurturing and developing it within ourselves. We discuss the transformative power of self-compassion and how treating ourselves with kindness, especially in times of struggle, can lead to profound changes in how we view ourselves and interact with the world. We also touch upon the...
2024-01-1237 minFive Lemons LaughingConscious Beginnings: Embracing 2024Tune into this week's episode of Five Lemons Laughing, as we set the tone for how we'd like to show up for life, work, and play in 2024. A new year is the perfect time to reflect, reset, and re-energize our goals and aspirations, and in this week's episode, we're doing just that. As we "roar into '24," this episode is here to empower & inspire you to make this year truly transformative. Whether you're looking to make significant changes or simply want to enhance your current path, our conversation will provide you with a fresh perspective and actionable...
2024-01-0547 minFive Lemons LaughingHope for Healed RelationshipsIn this week's episode we're talking with our good friend, Angela Potts-Mang'andah, all about relationships. Angela shares her personal relationship journey, as she progressed from being a people pleaser to learning to stand in her power with love. The lemonettes also recount their own transformations and the valuable lessons they've learned along the way. If you're feeling challenged in your relationship, find inspiration, guidance & encouragement in this week's episode of Five Lemons Laughing. 💫 We hope you've all had a wonderful holiday season. See you all in 2024. 🎉 xoxo, the lemonettes 🍋
2023-12-2956 minFive Lemons LaughingWhat Does Christmas Mean to You?This week we're talking about what Christmas means to us personally and spiritually. We start by reflecting on the traditional Christian narrative, discussing the birth of Jesus and "the Christ" in Christmas. And we recognize that Christmas is a tapestry of many threads, so we also delve into alternate beliefs and practices. We explore how people from different faiths, or those who are secular, find meaning during this season. Our discussions illuminate the diverse ways in which the essence of Christmas - themes of love, peace, and goodwill - are echoed across various cultures and beliefs.
2023-12-2341 minFive Lemons LaughingHoliday Reflections: Setting Intentions for a Soulful SeasonThis week we're talking about how we're navigating the often hectic, push-and-pull of the holiday season. How do we meet family expectations while also honoring our own needs? Join us as we discuss practical strategies for setting clear intentions that guide us through the bustling holiday period. We'll offer tips on carving out personal time, embracing moments of solitude, and engaging in activities that replenish our energy and spirit. And, we'll inspire you to make empowering choices that align with your well-being. Whether it's saying "no" to an event to enjoy some quiet time or introducing new...
2023-12-1549 minFive Lemons LaughingIn Search of a SalveThis week, we're delighted to welcome author, Kathy (K.E.) Garland, to our show to chat about her most recent book, "In Search of a Salve: Memoirs of a Sex Addict." In this deeply personal book Kathy shares her experience of surviving inter-generational trauma and her inspiring journey of healing and self discovery. In our conversation with Kathy, we discuss the process of bringing this story to the page and ultimately to the public; the impact that had on her and on her relationships; and what she has done and continues to do to heal and to support herself through...
2023-12-011h 00Five Lemons LaughingGratitude: The Silver Lining of DisappointmentThis week, in the spirit of Thanksgiving, we're talking about gratitude, forgiveness, and acceptance. We are counting our blessings, even those that initially appeared as disappointments in our lives. And we share how these experiences have shaped our journey towards deeper understanding and love. Join us, and share with us what disappointments you're grateful for? Those that have actually turned out to be your deepest blessings? We've all got them! Happy Thanksgiving, everyone! 🍂 xoxo, the lemontettes 🍋 Find us online at fivelemonslaughing.com. Join the conversation on Instag...
2023-11-2438 minFive Lemons LaughingGeorgia on my Mind: A Conversation on GriefIn this touching episode, we sit down with our co-host, Amanda Snyder, to reflect on the life and legacy of her dear mother, who passed away just a month ago. Amanda shares her memories, love, and deep admiration for her mother, offering a heartfelt tribute filled with honor and peace. Join us as we honor and remember, Georgia, Amanda's mother. If you enjoyed this episode, please let us know in the comments. As always, thanks for your love and support. We love you! xoxo, the lemonettes 🍋
2023-11-1757 minFive Lemons LaughingOur Dance with ResistanceThis week we're talking about resistance, particularly resistance to doing the very things we know would bring us benefit. Resistance is something we all must face, so what if we could learn to welcome it rather than to avoid it at all costs? What if resistance is a mirror, a teacher, or even a catalyst for the very healing & growth that we seek? Together, we'll uncover the hidden lessons resistance offers, revealing its transformative power and its role in our spiritual evolution. Join us this week for another inspiring and uplifting conversation of women supporting women in s...
2023-11-1033 minFive Lemons LaughingSoulful Nourishment: From Binge to BalanceThis week we're so grateful to welcome our good friend & guest, Sarah Shearer. Sarah is a seasoned nutritionist and fitness coach, a spiritual counselor in training, and a dedicated student of A Course in Miracles. On this episode, Sarah shares her health journey with us -- the good, the bad & the ugly-- from her struggles with binge eating and yo-yo dieting, to the deep feelings of unworthiness beneath it all, and ultimately to her path of healing her relationship with food and with her body. Join us as we talk about the beliefs and patterns that hold us back...
2023-11-0348 minFive Lemons LaughingThat F***in' B Took My Peace AwayHere is what it looks like when we lose our shit. Melissa shares a "not my finest moment" story, which we all relate to. She has us on the edge of our seats, dying to bombard her with questions. Despite the ugliness of the situation & Melissa's (perfectly) imperfect response, in this episode we discover the spiritual tools & practices that she employed to bring her back to sanity & peace faster than she ever would have in the past. Thank God for these spiritual truths, & thank God for good friends who hold us accountable to celebrate the hidden gems waiting to...
2023-07-1443 minFive Lemons LaughingFeel the Fear & Love AnywayThe lemonettes get personal, sharing their fears & vulnerabilities about being on this podcast and loving themselves (and each other) enough to do it anyway. Resources & References from this Episode: Jennifer Hadley's Masterful Living class Jennifer Hadley's New Year's Reboot class 10% Happier podcast The Unlearning of Us documentary series "Don't compare your insides to someone else's outsides." (12-step slogan) Spiritual counselors Book a session with Amanda: Book a sess...
2023-02-1332 min